Kuyeretsa ziwiya ku mankhwala a mafuta m'thupi

Zambiri zimanenedwa pakutsuka thupi, kuphatikiza mitsempha yamagazi. Mankhwala ozikidwa pa zitsamba zamafuta, omwe amangokonzedwa kunyumba ndipo amapezeka kwa aliyense, ndi otchuka. Koma bwanji osagwiranso ntchito yoyeretsa? Tiyeni timvetse bwino.

Chifukwa chiyani tifunika kuyeretsa mitsempha yamagazi kuchokera ku cholesterol?

Nthawi zambiri, mitsempha ndi mitsempha imakhala ndi m'mimba mwake komanso kuthamanga kwa magazi. Izi zimathandizira kuti minofu yamtundu wa trophic ikhale yathanzi, thanzi labwino komanso magwiridwe antchito. Koma misewu yotere ikadzatsekedwa, ndiye kuti mphamvu ndi matenda zimadza.

Zotengera zitha kuzungulira kwathunthu kapena pang'ono

Magazi. Mitsempha yamagazi imapangika pambuyo povulazidwa ndi chotengera, mitsempha ya varicose, zotupa za m'mimba, thrombophlebitis, kuchepa kwa madzi m'thupi komanso kugwiritsa ntchito molakwika mankhwala osokoneza bongo a m'thupi. Ndi milandu yapamwamba, kuundana kwa magazi kumachotsedwa ndi madokotala opanga opaleshoni, koma mankhwala achikhalidwe amatha kuthana nawo mu magawo oyamba.
Microbes, majeremusi. Kudzikundikira kwa tizilombo tating'onoting'ono tomwe tili ndi matenda opatsirana pang'ono kapena kutsekereza kuwunikira kwa mitsempha. Nthawi zambiri pochita opaleshoni, madokotala ochita opaleshoni amawona masentimita a m'mimba mwa chiwindi, mitsempha ya chakudya ndi ubongo. Tizilombo toyambitsa matenda, tating'onoting'ono, tomwe timakhala ndi moyo timatulutsa zinthu zapoizoni zomwe zimayambitsa matenda.
Mpweya Kutseka koteroko kwa mitsempha yamagazi yokhala ndi thovu lakumaso kumatha kuchitika ndi osiyanasiyana kapena anthu omwe ali ndi vuto la m'mapapo.

Ngati kuwunika kunawonetsa kuchepa kwa mitsempha, kupezeka kwa emboli (chotchinga) mwanjira yovomerezeka ya magazi, ndiye kuti chithandizo chofunikira ndichofunikira. Ndipo pamodzi ndi mankhwala, amaloledwa kumwa mankhwala monga mankhwala azitsamba, mizu, mbewu za mbewu. Koma kokha ndi chilolezo cha adokotala.

(Kanema wina: “Kuyeretsa ziwiya zothandiza anthu. Momwe mungayeretsere ziwiya zama cholesterol "

Zakudya zoyenera mukamayeretsa ziwiya zamafuta

Katswiri wazachikhalidwe, azitsamba, asanayambe kuyeretsa mitsempha yamagazi kuchokera ku cholesterol, afunsirabe zamakhalidwe ndi zakudya. Ngati munthu adya zakudya zopanda pake kapena ali ndi kususuka, ndiye kuti palibe mankhwala, maliseche ndi zolipiritsa sizingachite chozizwitsa. Chifukwa chake, kukhazikitsidwa kwa kufalikira kwa magazi kumayamba ndi menyu woyenera. Panthawi yakuyeretsa, ndipo nthawi zonse, tsatirani malangizo a akatswiri azaumoyo:

Chepetsani kupsinjika kwa impso. Zinthu zowola zomaliza za cholesterol, zolembera za atherosulinotic zimadutsa ziwalo izi. Chifukwa chake, siyani mowa, khofi wamphamvu komanso tiyi. Komanso gwiritsani ntchito mchere wocheperako, ndikuusintha ndi zonunkhira.
Muziyesa kunja kuzifutsa, mchere, kusuta, ndi zakudya zam'chitini. Zokongoletsa, soseji, masoseji, zakudya zamkati za alendo zosafunikira alendo patebulo.
Moyenera, ziletseni shuga ndi maswiti. Mnzako wapamtima ndi uchi. Chochita ichi chidzabwezeretsanso kuchuluka kwa glucose m'thupi, zakumwa zotsekemera ndi chakudya.
Pansi pa chiletso, zakudya zokazinga, msuzi wokonzeka wopangidwa kuchokera ku mayonesi, kirimu wowawasa, zonona.
Pazosankha, lowetsani nsomba zam'nyanja, nsomba zam'nyanja, mtedza ndi mafuta a masamba.

Zosangalatsa: Pang'onopang'ono-kalori, zakudya zopatsa thanzi zochokera kumasamba ndi zipatso sizimangoyendetsa magazi, komanso zimachotsa kunenepa kwambiri. Ngakhale kumapeto kwa mwezi umodzi, wodwalayo amataya ma kilogalamu angapo.

Zophika zothandiza kwambiri za wowerengeka zoyeretsa mitsempha yamagazi kuchokera ku cholesterol

Zolemba zamafuta ndi makalata agogo ali ndi njira zambiri zothandizira kukhazikitsa magazi, kuchotsa zolemba za atherosclerotic:

Misa yokhala ndi zipatso zamakhola. Maluwa ali ndi ascorbic acid, omwe amawonjezera magazi, amathandiza kuti magazi asawonekere. Pofuna kuthana ndi malo a atherosclerotic, 1 makilogalamu a zipatso amatengedwa. Pukuta, onjezerani kapu ya adyo wowerengeka, theka kapu ya uchi. Ikani mankhwalawa m'malo amdima kwa masiku atatu. Ndiye tengani musanadye supuni imodzi popanda slide. Nthawi yayitali ndi miyezi 1.5.
Kukolola kwazitsamba. Zofanana kusakaniza masamba a timbewu tonunkhira, wosabereka, wosalala. Supuni 1 yosonkhanitsa yopangidwa mu 500 ml ya madzi. Tengani 100 ml 6 pa tsiku kwa mwezi umodzi.
Dandelion. Osangokhala ngati udzu ndi duwa lokondedwa ndi ana, komanso njira yothandiza yothetsera ma atherosrance. Mankhwala, imani masamba ndi mizu. Zomera 5 zapakatikati ndi nthaka. Thirani 500 g mowa. Kuumirira masiku 7. Kuyeretsa mitsempha yamagazi kuchokera ku cholesterol, ndikokwanira kutenga madontho 30 a kulowetsedwa katatu patsiku kwa masiku 30.
Kukolola kwazitsamba. Pamodzi ndi miyala, zipatso za mafuta ochokera m'mitsempha yamagazi zidzachotsedwa mu chisakanizo cha coltsfoot, St. John wa wort, m'chiuno, maluwa, masamba ndi masamba a sitiroberi, katsabola. Mankhwala, kutenga 30 g wa osakaniza, brew mu kapu ya madzi, kunena usiku. Sefa m'mawa ndi kumwa zamadzimadzi patsiku. Pakadutsa mwezi umodzi, kupumula kwa masiku 14 kumafunikira. Ngati ndi kotheka, pambuyo 3 miyezi kubwereza mankhwalawa.
Red clover Maluwa akuthengo amagwiritsidwanso ntchito ngati mankhwala kuti abwezeretse magazi mu ubongo pambuyo pakuvulala, mikwingwirima kapena mukalamba. Kuti mutsuke ziwiya, tengani supuni 1 ya inflorescence, ndikuwotcha mu kapu ya madzi otentha. Imwani zakumwa patsiku m'magawo anayi agawanidwe.
Apple cider viniga Nthawi zambiri amatchedwa njira yothetsera matenda onse. Chipangizo chachilengedwe chokhazikika pa madzi apulosi othira kumathandizira kulimbana ndi kuchepa kwambiri kwa thupi ndi atherosulinosis. Kuti muchite izi, ndikokwanira kutenga 10 ml ya viniga wosala. Kuti mutetezeke, chinthucho chimaphatikizidwa ndi madzi owiritsa omwe. Ngati pali chilonda, kutupa kwa chimbudzi, ndiye kuyeretsa ndi viniga cider viniga ndikofunika kukana.
Buckwheat odzola. Maphala wamba ali ndi mchere wambiri womwe umakhudza kuthamanga kwa magazi. Kuti muyeretse ziwiya zam'mutu ndi ziwalo zina, 20 g ya ufa wa buckwheat ndi 150 g madzi ndi ofunika. Tsitsani chisakanizo, simmer kwa mphindi 5. Tumikirani ogaŵikana 2 Mlingo. Zotsatira zabwino zoyambirira za atherosulinosis, masiku 30 ndikwanira. Ngati ndi kotheka, bwerezani mankhwalawa patatha mwezi umodzi.
Licorice. Rhizomes a mbewu kupanga 500 g madzi. Wiritsani mumadzi osamba kwa mphindi 10, tsimikizani usiku. Pambuyo pake, amadzimadzimadzimadzawo amawagawa 5 ndikuwamwa masana. Nthawi ya kufotokozedwa kwamalonda kumatenga milungu itatu.
Mtengo wa Linden. Amakhala kuti si tiyi wokoma wokha yemwe amakonzedwa kuchokera ku maluwa onunkhira, komanso mankhwala othana ndi madipoziti amafuta m'mitsempha yamagazi. Zochizira golide wa chiwombankhanga ufa wowuma ndi pansi inflorescence, tengani supuni 1 kanayi pa tsiku. Maphunzirowa ndi mwezi umodzi.

(Kanema: "Tincture wa adyo wokutsuka ziwiya zoikidwa"

Zomwe muyenera kudziwa musanalandire chithandizo: contraindication ndi zolemba

Kanani kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol pochiritsa zitsamba ndi decoctions pamene:

magazi akulu mtima. Choyamba, tengani mapangidwe a ma statins ndi sevins, omwe adokotala adzakulemberani. Ndipo khalani ndi mafuta a cholesterol abwinobwino,
kupweteka kwa mutu pafupipafupi. Pankhaniyi, pitani kwa dokotala koyamba, pitani kukayezetsa (makamaka Dopplerography - kuwunika kwa magazi, kuchuluka kwa mitsempha). Ngati mungayesere mwachangu maphikidwe achikhalidwe chamankhwala, mutha kupeza zovuta, osachira,
mitsempha ya varicose kapena zotupa za m'mimba. Ndi mitsempha yolira ndi kukulira, ma thrombi nthawi zambiri amapanga mapangidwe awo. Akamapereka chindapusa kuti magazi awonongeke, amatha kuchoka, kutsekeka magazi,
kutopa kwambiri. Pumulani, gonani mokwanira, ndipo pambuyo pake muziyesa mankhwalawo.
mimba ndi mkaka wa m`mawere. Tsogolo kapena amayi a ana amaletsedwa kutenga zitsamba kukonzekera. Amadziunjikira mkaka, amayambitsa poizoni wa ana kapena zovuta za magazi,
yotupa njira yamatumbo, m'mimba.

Ngati pakalibe zotsutsana ndipo dokotala sakutsutsana ndi zosangalatsa, ndiye kuti mugwiritse ntchito malangizo oti ayeretsedwe mwamitsempha yamagazi:

Choyamba, yeretsani matumbo, sinthani madzi moyenera, kenako ndi magazi.
Amayimilira kaye mayeso ndi akatswiri.
Imwani mankhwala azitsamba pafupipafupi. Chochitika cha nthawi imodzi sichingapereke zotsatira. Koma musapitirire nthawi yolimbikitsidwa yomwe mwalandira.
Ngati mutamwa tiyi wa zitsamba, nseru, zotupa, kupweteka kwa mutu kapena zizindikiro zina zodwala, onekani mankhwala ena.
Kuti achulukitse kugwiritsidwa ntchito kwa maphikidwe a mankhwala achikhalidwe, madokotala ochita opaleshoni amalimbikitsa kusintha kwa zakudya zamasamba, kusiya zakudya zamchere, marinade ndi nyama yofuka.
Imwani pafupifupi 1.5 malita a madzi akumwa patsiku.
Osayesa kuchuluka, kuchuluka kapena kapangidwe ka mankhwala osakaniza. Kupanda kutero, m'malo mwa cholesterol yotsika, mumamwa poizoni kapena chifuwa.

(Kanema: "Kuyeretsa ziwiya za bongo ndi wowerengeka azitsamba")

Chifukwa chiyani ndikofunikira kuyeretsa ziwiya

Katundu wamagazi amatulutsa ndi cholesterol kumachitika chifukwa chogwiritsa ntchito pafupipafupi zakudya, zokometsera komanso zakudya zamafuta. Zina zoyipa zomwe zimakhudzana ndi kuwonongeka kwanyengo ndi zotsatira za poizoni wa m'mafakitale komanso kunyumba, osagwirizana ndi njira zotsalazo, kusiya kusuta fodya komanso mowa, komanso kukhala moyo wosakhalitsa.

Kuyeretsa kosavomerezeka kwamitsempha yamagazi kumawonekera ndikukula kwa atherosulinosis, komwe, ndi komwe kumayambitsa:

Kuletsa magazi kulowa m'mutu ndi m'khosi,
Maonekedwe a mutu wovuta ndi chizungulire,
kutopa kosalekeza, mphwayi, kukhumudwa,
kuthamanga kwa magazi
mikwingwirima yoyambirira komanso mtima.

Malangizo onse

Popewa mapangidwe amitsempha yamagazi m'mitsempha yamagazi, tikulimbikitsidwa kusiya zinthu zomwe zimakhala ndi margarine, zomwe zimasokoneza kuchuluka kwa magazi. Ndikofunikanso kuchepetsa kugwiritsa ntchito chakudya chofulumira komanso chakudya chambiri.

Pofuna kupewa chitukuko cha atherosulinosis, ndikofunikira kuti muphatikizire mu zakudya zomwe muli:

ma coumarins (ma cherries kucha, nyemba),
ma puroni (tiyi wobiriwira, chokoleti chakuda, parsley, zipatso za malalanje, saladi wobiriwira, kabichi, apricots, raspberries, currants zakuda),
taurine (tuna, nkhuku zoyera, chiwindi, cod).

Zinthu izi zimathandizira kuti muchepetse mapangidwe a ma thrombus mwa kuletsa ma enzyme omwe amachititsa kuti magazi azigwera.

Zofunika! Kuphatikiza pa malingaliro onse, ndikofunikira kuyeretsa magazi nthawi zonse. Zithandizo zonse za wowerengeka ndi mankhwala apadera omwe amachepetsa chiopsezo chokhala ndi atherosulinosis ndi oyenera izi.

Maphikidwe a Walnuts

Kuyeretsa mitsempha yamagazi ndi walnuts ndi njira yofatsa kwambiri, koma yothandiza. Mutha kusintha izi popanda kuvulaza thanzi kawiri pachaka. Pambuyo pa maphunziro amodzi atatha miyezi iwiri, kuchotsa mutu, kukhazikika magazi, kuchotsa kutupa m'm miyendo.

Chithandizo cha Atherosulinosis

Kukonzekera njira yothandizira matenda a atherosulinosis, muyenera:

Peel 1 - 1.5 makilogalamu a walnuts.
Pogaya maso ndi chopukusira nyama kapena chida china cha kukhitchini kuti chisasinthike.
Samutsani misayo muchidebe choyera ndikuyiyika pamalo ozizira komanso amdima.

Kuchotsa zinthu zovulaza m'matengera, ndikokwanira kumwa supuni ziwiri za mtedza theka la ola musanadye.

Walnut kugawa tincture

Mutasenda mtedza, magawowo sayenera kutaya kunja ndi zipolopolo. Kuchokera kwa iwo mutha kukonzekera yankho labwino kuti muthane ndi mavuto amitsempha yamagazi.

Thirani magawo oyeretsa komanso osakanikirana ndi kapu yagalasi yoyenera.
Thirani zakumwa zoledzeretsa zamankhwala kapena vodika kuti madzi amadzaza zomwe zili mkati.
Limbani pansi pa chivindikiro chotsekedwa m'malo abata, ozizira kwa milungu iwiri, mumagwedeza zomwe zili mkati mwake.
Kenako ikani gawo loyera la gauze ndikusintha mufiriji.

Musanagwiritse ntchito, tikulimbikitsidwa kuti tizithira tincture m'madzi (30 madontho pa 100 ml). Njira ya mankhwalawa ndi milungu iwiri, mutamwa mankhwala katatu patsiku kwakanthawi musanadye. Ikamaliza, ndikofunikira kuti mupumule pamwezi, ndipo, ngati mungafune, mubwereze maphunzirowo kaye.

Maphikidwe a Garlic

Zithandizo zochokera ku zipatso za Garlic zimakonda kutchuka chifukwa chogwira ntchito kwambiri. Ndi chithandizo chake, ndizotheka osati kuyeretsa mitsempha ya magazi mokwanira, komanso kupangitsanso thupi lonse.

Yang'anani! Chifukwa cha kuchuluka kwa mafuta ofunikira, zinthu za adyo zimaphatikizidwa mu gastritis, zilonda zam'mimba, kapamba, khunyu, pakati komanso kusokonezeka kwa impso.

Tincture ndi adyo

200 g wa adyo a adyo a peeled amatsitsidwa pogwiritsa ntchito chopukusira nyama. Unyinji wama homogenible umayikidwa mu chidebe choyera chagalasi ndikudzaza mowa kapena mowa wamphamvu. Pambuyo atatsekedwa mwamphamvu ndi chivindikiro ndikusiyidwa kwa milungu iwiri m'malo amdima. Chofunikira pakutsimikiza kwa tincture ndikupeza mtundu wobiriwira wobiriwira wokhala ndi fungo la adyo.

Pambuyo pakugawidwa, madziwo amasefedwa ndikusiyidwa pansi pa chivundikiro masiku enanso atatu mpaka atasungunuka kwathunthu. Tsopano ikhoza kuthiridwa mumtsuko wina, woyenera kwambiri kuti mugwiritse ntchito.

Gwiritsani ntchito chokhalira kuyenera kukhala mosamalitsa motsatira chiwembuchi:

Tsiku loyamba - dontho limodzi musanadye kadzutsa, awiri musanadye nkhomaliro ndipo atatu asanadye.
Tsiku lachiwiri - madontho anayi asanadye chakudya cham'mawa, asanu asanadye chakudya chamadzulo, zisanu ndi chimodzi asanadye.
Tsiku lachitatu - madontho asanu ndi awiri asanadye chakudya cham'mawa, eyiti asanadye chakudya chamadzulo ndi zisanu ndi zinayi asanadye chakudya.

Patsiku lililonse lotsatira, ndalama zomwe zimagwiritsidwa ntchito zimachulukitsa dontho limodzi. Kuyambira tsiku lachisanu ndi chimodzi, voliyumu iyenera kuchepetsedwa, kutenga dontho limodzi pa mlingo uliwonse.

Zofunika! Chochita chimalimbikitsidwa kuti chimadziwitsidwa m'madzi ofunda kapena mkaka wochepa.

Njira yoyeretsa mitsempha yamagazi ndi adyo salola kamodzi pachaka, koposa zonse m'dzinja. Ngati pali zizindikiro zilizonse zosasangalatsa m'mimba (kutentha kwa mtima, kupweteka), kugunda kwa mtima komanso kudwala kokhazikika, muyenera kusiya kumwa mankhwalawo ndi kupita kwa dokotala.

Maphikidwe a Ndimu

Mapindu a ndimu, monga zipatso zina za zipatso, chifukwa cha mtima amafotokozedwa ndi zomwe zili ascorbic acid. Pokhala antioxidant wamphamvu, imachulukitsa kuchuluka kwa makoma amitsempha yamagazi, imagwirizira kuchuluka kwa magazi, potero kumathandizira kuchotsetsa cholesterol mapepala kunyumba.

Kulowetsedwa ndimu ndi adyo

Peel 2 - 3 mitu yayikulu ya adyo ku mankhusu.
Sambani zipatso zazikulu zitatu za mandimu, kudula mzidutswa ndikuchotsa mbewu.
Pogaya zosakaniza ku boma la mushy.
Thirani misa mu chidebe cha voliyumu yoyenerera ndikudzaza ndi madzi ofunda.
Ikani chidebe, popeza kale chinali chotseka mwamphamvu ndi chivindikiro, m'malo akuda kwambiri.
Pakatha milungu iwiri, kanizani madzi, sungani mufiriji.

Kuti mutsuke ziwiya, muyenera kumwa kulowetsedwa kwa 100 ml musanadye sabata iliyonse. Pambuyo pakupuma kwa tsiku limodzi ndikupitilira mofananamo kwa miyezi 1.5.

Kulowetsedwa uchi ndi mandimu

Sambani ndimu zazing'onoting'ono zazikulu, ndikuchotsa mbewu.
Pogaya kuti mushy boma mu chopukusira nyama kapena blender.
Ikani chidebezo mumtsuko ndipo mudzaze ndi madzi oyera.
Pambuyo pa masiku atatu ndikukhala m'malo amdima, ozizira, malowa ali okonzeka kugwiritsidwa ntchito.

Kuti zimbudzi zizikhala zoyera, muyenera kutenga 50 ml ya kulowetsedwa katatu patsiku, kuphatikiza ndi uchi wochepa. Standard bwino Wellness - 1 mwezi.

Lemon yochokera pazinthu zambiri

Grate mandimu atatu apakatikati pa grater yoyera (mutha kuwadula mwanjira ina)
Peel 1 anyezi wamkulu ndi mitu itatu ya adyo, kuwaza mpaka yosalala.
Onjezani 100 g a uchi wamadzi ndikusakaniza bwino zosakaniza zonse.
Sungani pansi pa chivundikiro chatsekedwa mufiriji osapitirira njira imodzi ya kuyeretsa (mwezi umodzi).

Kuti muchotse vutoli ndi ziwiya zotsekedwa, tikulimbikitsidwa kumwa supuni katatu ya tsiku musanadye.

Kulamula ndi mandimu

Peel 50 g ya ginger wodula bwino lomwe kuchokera ku peel, iduleni kapena kudutsa chopukusira nyama.
Thirani zotsatira zakudontha ndi msuzi wa ndimu imodzi.
Ikani misa mu thermos, kutsanulira kuchuluka kwa madzi otentha.

Kuyeretsa ndi njira kuyenera kuchitidwa katatu patsiku, m'malo mwake kulandira tiyi wamba ndi kulowetsedwa. Uchi umalawa mwachindunji mu kapu. Maphunzirowa amatenga mwezi umodzi.

Ngati mungafune, mutha kukonzekera msanganizo wa ndimu ya ginger mwa kupera ndi kusakaniza zigawo zonse. Tengani osachepera 20 g kamodzi patsiku.

Maphikidwe ena

Kuphatikiza pa maphikidwe omwe ali pamwambawa, pali mitundu ingapo yocheperako, koma njira zomwezi zomwe anthu amagwiritsa ntchito. Ndi thandizo lawo, mutha kuyeretsa mitsempha moyenera, kuchotsa ma spasms amitsempha yamagazi ndikuchira ku stroke.

Maluwa owuma a Hornbeam (1 tbsp. L.) Thirani 200 ml ya madzi otentha. Kuumirira pafupifupi ola limodzi pansi chotseka. Pambuyo pozizira, kanizani ndikusunga msuzi m'malo ozizira. Tengani 100 ml katatu patsiku kwa mwezi umodzi.
Maluwa a sophora aku Japan (50 g) amathira 100 ml ya mowa wamphamvu kapena mowa. Kuumirira mumdima kwa mwezi umodzi, nthawi ndi nthawi kugwedeza chidebe. Tengani katatu pa tsiku ndi chakudya cha 10 g.
Pogaya gulu la ma dioica nettle udzu mu chopukusira nyama, kufinya madzi kuchokera kumkati. 100 ml yamadzi osakanizidwa ndi madzi omwewo a apulosi. Tengani 10 ml ya osakaniza musanadye kamodzi patsiku. Maphunzirowa ndi masiku 20, ndiye kuti muyenera kupuma mofananamo ndikubwereza ngati kuli koyenera.

Contraindication pakugwiritsa ntchito mankhwala azitsamba ndi kusalolera kwamunthumwini pazigawo zake. Musanayambe kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol yokhala ndi wowerengeka azitsamba, ndikofunikira kufunsa dokotala wanu za zosowa zawo zonse.

Kutsuka ziwiya ndi adyo ndi mandimu

Garlic ndi njira yodziwika bwino yodziwika bwino yokhala ndi anti-sclerotic. Garlic imakulolani kuti muyeretse mitsempha yamagazi, kusungunula ma cholesterol amchere ndi mchere, kuwononga ma virus ndi ma virus. Muli adenosine, yomwe imagwirizanitsa kuchuluka kwa mapulogalamu ndikuletsa kuchuluka kwa magazi.

Garlic sayenera kugwiritsidwa ntchito mukangodula, koma pambuyo mphindi 15. Umu ndi kuchuluka kwa nthawi yomwe zimafunikira kuti michere ichitike mmenemu, polimbikitsa ntchito ya zinthu zothandiza thanzi. Ngakhale adyo amangomudya kwa miyezi itatu, kuchuluka kwa cholesterol plaque kumatsika ndi 12-20%. Maphikidwe a folks oyeretsa mitsempha yamagazi ndi adyo amakhala ndi ndemanga zambiri zabwino.

Garlic, mandimu ndi uchi zimakhala ndi zinthu zambiri zamankhwala zomwe zimatsuka ziwiya zomwe zimakhudzidwa ndi atherosulinosis, komanso zimapangitsa kuti makoma awo azikhala otanuka.

Kuti muyeretse ziwiya zama cholesterol, tengani mandimu anayi pamodzi ndi mitu 4 ya adyo. Mudutseni ndi chopukusira nyama, kusamutsira kwa mtsuko wa lita zitatu ndi kutsanulira madzi otentha. Sunthani zosakaniza nthawi ndi nthawi. Ikani masiku atatu kutentha. Zitatha izi, kanikizani tincture ndikuyika mufiriji kapena malo ena ozizira.

Ndikulimbikitsidwa kuti muthe tincture wa adyo wokonzekera wopangidwa ndi 100 g katatu pa tsiku. Pazonse, muyenera kumwa zitini 4 za kulowetsedwa. Njira iyi yoyeretsera chotengera ingatenge masiku 40. Iyenera kuchitika kamodzi pachaka. Pamapeto pa maphunzirowa, kuthamanga kwa magazi kumapangitsa kuti kubereka, kuchepa kwa mutu, kusowa kwa cholesterol (mutha kutsimikizira izi popititsa kuyezetsa magazi).

Momwe mungayeretsere ziwiya ndi walnuts

Pali mankhwala ena wowerengeka ochapa ziwiya zochokera ku cholesterol plaque. Mwachitsanzo, kugwiritsa ntchito walnuts. Chofunika kwambiri pazolinga izi ndi chipolopolo chawo chapamwamba chobiriwira. Komabe, kuti muyeretse zombozo, mutha kugwiritsa ntchito poyambira.

Tengani 1.5 makilogalamu a walnuts ndikuwadutsa kudzera chopukusira nyama. Ikani misa yosweka mumtsuko mufiriji kapena m'malo ena abwino. Idyani 1 tbsp. ndi pamwamba mtedza kawiri pa tsiku - m'mawa ndi madzulo - mphindi 30 musanadye, ndikutsuka ndi 100 ml ya madzi.

Ndikulimbikitsidwa kudya zakudya zopangidwa ndi uchi wopangidwa nthawi 4, tsiku lililonse. musanadye. Chida choterocho chimayenera kukonzekera m'mawa uliwonse tsiku lotsatira. Njira ya njira yoyeretsera iyi ndi mwezi umodzi

Pitilizani kumwa mankhwalawa tsiku lililonse mpaka mwadya mtedza wonse. Zimakutengerani pafupi miyezi iwiri. Mukatha kuyeretsa ziwiya zam'madzi ndi walnuts, magazi anu amadzasintha, migraines imatha, mavuto omwe amayamba chifukwa cha mitsempha ya varicose ndi thrombophlebitis amatha. Njira iyi ya kudziyeretsa iyenera kuchitidwa kamodzi pachaka.

Njira ina yoyeretsera: tengani masamba 5 osakanizidwa ndikusakaniza ndi 1 tbsp. uchi wachilengedwe wamtundu wowala. Onjezani nkhomaliro wina wankhoma watsopano kwa osakaniza womalizidwa, kenako sakanizani lonse lonse. Ikani mu chidebe chamdima chakuda, chitsekeni mwamphamvu ndi chivindikiro ndikuchiyika m'malo abwino kwa tsiku.

Njira yoyeretsera chotengera cha chi Tibet

Tengani 100 g wa wort wa St. John, chamomile, masamba a birch, osafa. Pogaya chilichonse, sakanizani mumbale ndi kutseka chivindikiro.

Madzulo, 1 tbsp. kutsanulira 0,5 l madzi otentha mu osakaniza, kusiya kwa mphindi 20, kutsanulira kudzera nsalu ndi kufinya. Thirani madziwo mu chikho, sungunulani 1 1 p. uchi ndi kumwa asanagone. M'mawa, nthunzi madzi otsala ndikusungunula 2 tsp. wokondedwa. Imwani mphindi 15-20 musanadye chakudya cham'mawa. Bwerezani izi tsiku lililonse mpaka osakaniza atamaliza. Njira ya kuyeretsa ikhoza kubwerezedwanso osapitilira zaka 5.

Chida choterechi chimapangitsa kuti mitsempha yamagazi ikhale yotsika kwambiri, imatsuka m'miyala ndi miyala yambiri, imapangitsa kagayidwe kake ndikuthandizira chizungulire. Amagwiritsidwa ntchito osati kuyeretsa magazi. komanso kukalamba, kuchepa kwa chitetezo cha mthupi, matenda a mtima, kukonza kagayidwe ndi kupewa matenda oopsa komanso matenda a mtima.

Kuchokera ku cholesterol plaques

Pali njira zambiri zoyeretsera cholesterol, kuphatikizapo kugwiritsa ntchito mankhwala osokoneza bongo (mwachitsanzo, ofanana ndi verbena). Komabe, ndikofunikira kukumbukira kuti njira iliyonse palinso zotsutsana, chifukwa chake ndikulimbikitsidwa kuti adokotala azikambirana ndi dokotala.

Chakudya chochepetsera cholesterol yamagazi

Chifukwa chake, kusungunuka ndi kuwonekera kwa zifanizo m'matengera pamafunika kuwunikanso zakudya. Imafunika kumangidwa pogwiritsa ntchito zakudya zamafuta pang'ono komanso zopatsa mphamvu. 70% ya zakudya iyenera kukhala zipatso, zipatso ndi ndiwo zamasamba, 20% - mapuloteni osakanikirana bwino. Koma mafuta amatha kuyimilidwa ndi masamba osakhazikika.

Kutsuka ziwiya ku cholesterol pogwiritsa ntchito wowerengeka azitsamba

Kodi mukudziwa cholesterol yanu yamagazi? Ngati sichoncho, perekani magazi kuti akuwunikeni. Nthawi zambiri, cholesterol iyenera kukhala pafupifupi 5 mmol / l. Ngati zotsatira za kusanthula kupitirira zizolowezi, osachepera 2 mmol / l, muyenera kuganizira za thanzi lanu. Cholesterol okwera ndiye chifukwa chachikulu cha matenda amtima ndi mtima: atherosulinosis, kugunda kwa mtima, sitiroko, ndi ena.

Popewa kukula kwa matenda owopsa, ndikofunikira kuyeretsa magazi nthawi zonse ku cholesterol, ngati mulingo wake ndi wokwera kuposa wabwinobwino.

Choyamba, chifukwa cha izi muyenera kutsatira zakudya:

pewani nyama yamafuta kuchokera pachakudyacho, m'malo mwa nyama ya nkhumba, nkhuku ndi kalulu,
Idyani nsomba zam'nyanja ndi zakudya zam'madzi osachepera katatu pa sabata,
onjezani zipatso ndi masamba osaphika muzakudya zanu, komanso misuzi yazipatsozo,
tsiku ndi tsiku liphatikizeni muzakudya zanu zokhala ndi michere yambiri komanso kufufuza zinthu zomwe zimathandizira kuchotsa mafuta m'thupi. Izi ndi mbewu monga chimanga: burwheat, mpunga wa bulauni, oatmeal. Komanso ma nyemba: nyemba, nandolo, mphodza ndi soya,
imwani mafuta mkaka wopanda mafuta ambiri,
m'malo mwa mafuta a nyama, margarine ndi batala, muyenera kugwiritsa ntchito mafuta osasamba,
konzani kusala zipatso patsiku limodzi pa sabata. Kuti muchite izi, muyenera kugawa zipatso 1.5 makilogalamu (kupatula nthochi ndi ma supimmons) m'magawo asanu ndi limodzi ndi kudya masana.

Kachiwiri, kuyeretsa mitsempha yamagazi kuchokera ku cholesterol, kuchita masewera olimbitsa thupi tsiku lililonse ndikuyenda ndikofunikira. Siyani kusuta ndi kumwa mowa; ngati mukunenepa kwambiri, zichotse.

Kuphatikiza pa miyambo yomwe ili pamwambapa, pali njira zina zoyeretsera mitsempha yamtima:

Zitsamba zakutsuka

Sakanizani gawo limodzi la mizu ya licorice ndi maluwa a dambo, supuni 1 ya osakaniza, kutsanulira chikho 1 cha madzi otentha ndikusiya kwa mphindi 30. Tengani chikho cha ½ kawiri pa tsiku kwa mphindi 15 musanadye. Njira ya mankhwala kwa masiku 20, ndiye mwezi umodzi yopuma ndi kubwereza. Chifukwa cha njira iyi ya chithandizo, ziwiya zaubongo zimatsukidwa bwino.
Sakanizani 1 chikho cha katsabola ndi supuni 1 ya mizu ya valerian, yomwe idadulidwa kale. Thirani osakaniza ndi lita imodzi ya madzi otentha patsiku. Ndiye unasi ndi kufinya. Chifukwa cha kulowetsedwa onjezani supuni ziwiri za uchi. Tengani supuni 1 katatu patsiku mphindi 30 musanadye chakudya chonse mpaka nthawi itatha. Ndikulimbikitsidwa kusunga kulowetsedwa mufiriji.
Ikani singano zobiriwira zaiwisi ndi zing'onozing'onozing'ono mumtsuko wagalasi lita imodzi ndikumatsanulira vodika. Tsekani botolo mwamphamvu ndikuyika pamalo otentha. Pakatha masiku 10, tincture uyenera kusefedwa ndikuthiridwa kuchokera ku madontho 10 mpaka 20 osungunulidwa m'madzi ofunda katatu patsiku musanadye mwezi umodzi. Chithandizo chiyenera kubwerezedwa chimodzimodzi mwezi umodzi pambuyo pake.
Sakanizani 30 g wa wort wa St. John, 20 g wa euphorbia, 50 g wa masamba a sitiroberi ndi 80 g ya timbewu. Tengani supuni ziwiri za msanganizo ndi kutsanulira 500 ml ya madzi otentha kwa maola 10-12. Vutitsani kulowetsedwa. Imwani ½ gawo la kuchotsa lomwe limapezeka m'mawa, ndi enawo madzulo.

Zithandizo za anthu

Nayi njira imodzi yosangalatsa yotsukirira.

Zofunika: udzu winawake - muzu umodzi, apulo wamkulu, letesi, katsabola, 2-3 clove wa adyo, supuni 1 ya ndimu ndi uchi wofanana, mafuta a mpendadzuwa osasankhidwa. Kabati udzu winawake ndi apulo. Sakanizani zosakaniza zonse, simuyenera kuwonjezera mchere. Phatikizani saladi wotero katatu pa sabata pa menyu wanu ndipo zotengera zanu sizikhala zama cholesterol.

Zikulepheretseratu kutukuka kwa mapangidwe atherosselotic zolembera a adyo oyeretsa ziwiya.

Nayi momwe mungaphikitsire: kuwaza 350 g wa adyo mu zamkati ndikuyika mumtsuko, chivundikiro, kukulunga ndi nsalu ndi malo m'malo amdima pakuumirira. Kenako gawanani gawo lamadzimadzi kuchokera poterera ndikusakaniza ndi mowa wamankhwala (200 ml). Tsekani botolo ndikuikanso pamalo abwino, koma osazizira kwa masiku 10. Kenako muyenera kufinya, ndikuumiriza madziwo masiku enanso atatu. Maphunzirowa amatenga milungu 6. Tengani madontho awiri katatu patsiku musanadye.

Kuphatikiza pa tincture wa adyo wopangira ziwiya zoyeretsa, mutha kuyesa maphikidwe ena pogwiritsa ntchito adyo. Mwachitsanzo, mu mankhwala wowerengeka, ziwiya zoyeretsa ndi adyo ndi mandimu zimagwiritsidwa ntchito.

Mufunika adyo - mitu yayikulu 4 ndi mandimu 4 onse. Adyo a peeled ndi mandimu a peel ayenera kudutsidwa kudzera chopukusira nyama. Ikani mafuta mumtsuko wa lita-3 ndikuwadzaza ndi madzi ofunda. Kuumirira masiku atatu, osangalatsa nthawi zina, kutentha. Kenako yikani kulowetsedwa ndikuyiyika yosungirako mufiriji. Imwani katatu patsiku mu 100 ml. Kuti mupeze chithandizo chonse cha mankhwalawa muyenera kumwa zinayi za zitini izi.

Mukamaliza maphunzirowa, mudzakhala bwino, wamphamvu, mphamvu zam'mutu zimatha, mavuto abwereranso mwakale, ndipo kuchuluka kwa cholesterol kumachepa kwambiri.

Ndipo njira ina yothandiza kwambiri: kuyeretsa ziwiya zokhala ndi masamba a bay.

Kodi kuyeretsa ziwiya kunyumba?

Chaka ndi chaka, anthu ochulukirapo amadwala matenda amtima, pakati komanso achikulire, komanso achichepere kwambiri. Madzi a m'magazi nthawi zambiri amasintha. Amayendetsedwa ndi moyo, zakudya, chikhalidwe komanso thupi.

Tonsefe timadziwa za zoopsa za cholesterol yathupi lathu. Ndi yayikulu komanso yotsika kwambiri. Yoyamba mwa iyo siyowopsa konse komanso mwina mwanjira ina pozungulira, koma yachiwiri - kuzungulira kwina, ndiyoopseza mitsempha yamagazi. Ma cell a cholesterol amawononga zolumikizira zam'mitsempha ndipo amapanga zovuta zophatikizana ndi mapulateleti ndi zinthu zina zam'magazi, zimakhazikika pamalo owonongeka.

Popita nthawi, mapangidwe awa "amakula" mu lumen ya chotengera chifukwa chakuti zochulukirapo ndizatsopano zikupangika. Madokotala awo amatcha cholesterol kapena mapangidwe atheromatous, ndipo mchitidwe womwewo umatchedwa atherosulinosis. Popita nthawi, malembawo amawonjezeka kwambiri kotero kuti amatseka m'mimba mwake ndikuwonjezera kayendedwe ka magazi m'derali. Ndipo izi zimayambitsa ziwalo zamkati. Ngati atherosulinosis ikuyandikira mitsempha ya mtima ndi ubongo, imatha kuthana ndi vuto la mtima kapena sitiroko. Kuti mupewe izi, ndikofunikira kuyeretsa ziwiya za cholesterol pafupipafupi.

Pali njira zambiri zoyeretsera magazi. Zakudya zophweka kwambiri komanso zotsika mtengo kwambiri zomwe zimaperekedwa pano, ndi zomwe aliyense angagwiritse ntchito kunyumba. Amathandizanso osati kuyeretsa mitsempha yamagazi ya cholesterol ndi mafuta ena, komanso amathanso kuwonjezera kuchuluka kwawo, kuchepetsa katundu pamtima.

Sakanizani zofanana zofanana ndi zebele, St. wort wa St., chamomile ndi masamba a birch. Brew 1 tbsp. sakanizani ndi theka la lita imodzi ya madzi otentha, kusiya kwa mphindi 20. Onjezani 1 tbsp. uchi ndi kumwa theka kulowetsedwa, pambuyo pake theka la ola osadya chilichonse. Hafu yotsala ya kulowetsedwa m'mawa mwake, konzekerani ndikumwa pamimba yopanda kanthu. Osamadya chilichonse kwa theka la ola.

Sungani singano zatsopano, kuwaza. Kenako 5 tbsp. sakanizani singano ndi 2 tbsp. mankhusu anyezi ndi supuni 3 ananyamuka m'chiuno. Thirani osakaniza ndi madzi (700 ml). Bweretsani yankho lake ndi chithupsa ndikupitilira moto wochepa kwa mphindi 10, kenako wokutani chovalacho mu nsalu yowotcha ndikusiya usiku. Imwani decoction wa lita imodzi patsiku miyezi inayi.

Dulani malalanje awiri ndi mandimu awiri, chotsani njerezo ndikusuntha kudzera mu chopukusira nyama. Mu misa yophwanyika, onjezani 2 tbsp. wokondedwa. Ikani gruel mufiriji kwa tsiku limodzi. Tengani osakaniza musanadye kwa 2-3 tsp.

Garlic imapangitsanso kuti ziwiya zanu zizikhala zosavuta komanso zotanuka. Kuti mukonze tincture wa adyo, tengani 350 g wa adyo wowonda, muupondereze, muyike mumtsuko, chivundikiro, chivundikirani ndi nsalu ndi malo amdima. Gruel itathiridwa, sakanizani gawo lake lamadzimadzi ndi 200 ml ya mowa woyenera wamankhwala.

Tsekani mtsuko ndikuuyika pamalo abwino, koma osati mufiriji. Siyani kukapatsa kwa masiku 10, kenako pofinyani misa, ndikuumiriza zamadzimadzi masiku ena atatu. Imwani madontho angapo patsiku musanadye kwa milungu 6.

Kukonzekera osakaniza oyeretsa, muyenera mbewu za katsabola, muzu wa valerian ndi uchi. Mbewu za katsabola ndi muzu wa valerian ziyenera choyamba kuphwanyidwa pa grater ndi chopukusira khofi. Mu malo awiri a thermos 2 2. supuni ya uchi, kapu ya katsabola ndi 2 tbsp. supuni ya mizu ya valerian.Thirani kusakaniza ndi madzi otentha ndikuumirira tsiku.

Pofuna kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol, osakaniza amayenera kudyedwa theka la ola musanadye 1 tbsp. supuni.

KUMBUKIRANI: kuyeretsa ziwiya ndi gawo loyamba kuthana ndi matenda aliwonse. Chifukwa chake, musanayambe kupanga manambala ndi thupi lanu, yambani kuyeretsa "mapaipi" anu bwino.

CHITSANZO COFUKA BWINO KWA ZINSINSI: mafuta a nyama ayenera kugwiritsidwa ntchito pang'ono, ndipo zakudya zamasamba ndi nsomba, m'malo mwake, zimayenera kudyedwa momwe zingathere - munthu amakhala wathanzi pokhapokha akadya moyenera.

Ubwino wa walnuts. Chakudya cha Milungu

Thanzi la thupi limatengera kugwira ntchito kwathunthu kwa ziwiya. Kuyeretsa mitsempha yamagazi ndi wowerengeka azitsamba ndikuwamasula ku cholesterol kumapangitsa magazi kuyenda bwino, kutuluka kwa michere mthupi, mtima ndi ziwalo zina zimaperekedwa mosavuta ndi okosijeni komanso zothandiza. Komabe ngati pali cholesterol yowonjezereka, ndiye kuti mkati mwa ziwiya mumakhala mapangidwe a cholesterol, omwe amachititsa mapangidwe a magazi. Thrombosis ndiyomwe imayambitsa zovuta zamtima, mitsempha ya varicose, kuthamanga kwa magazi. Chifukwa chake, ndikofunikira kuyeretsa mitsempha yamagazi kuchokera ku cholesterol plaque.

Zotengera zodetsedwa

Ndi kuchuluka kwa cholesterol m'thupi, chinthuchi chimalowa m'matumbo. Mapangidwe a chinthuchi amapezeka m'chiwindi, ndiye pamodzi ndi magazi amalowa m'mitsempha yamagazi. Mwakutero, awa ndi maselo amafuta omwe amavuta kuchotsa. Mkati mwa njira zopyapyala, amapanga mafutawo amafuta osalola magazi kutuluka mwachizolowezi.

Cholesterol palokha siyowopsa ndipo siziwadzetsa ngozi. Ndi kuwonjezeka kwazinthu izi, munthu amatha kumva bwino kwa nthawi yayitali, sangakhale ndi zizindikiro zina zopanda thanzi. Koma nthawi yomweyo, kuwonjezeka kwa cholesterol ya magazi kumachitika pang'onopang'ono.

Ndi mankhwalawa amatha kuyambitsa magazi, omwe nthawi zambiri amayambitsa matenda ambiri ndipo, pamavuto akulu kwambiri, amafa. Kuphatikiza apo, zimasokoneza kayendedwe ka okosijeni kupita ku minofu ina, zomwe zimawachititsa kufa. Zonsezi zimatha kuyambitsa matenda akuluakulu otsatirawa:

matenda a mtima
vuto la mtima
kugwidwa muubongo
atherosulinosis.

Chifukwa chake, ndikofunikira kuti muchepetse cholesterol panthawi yake. Ngati musachedwa koma osadziyeretsa, izi zitha kupangitsa kuti magazi azipanga, omwe amatha kutuluka ndikutseka matendawa.

Zomwe zimapangitsa kuchuluka kwa cholesterol yamagazi

Musanatsuke mafuta a cholesterol, ndikofunikira kudziwa zomwe zimayambitsa kuwonjezeka kwa chinthu ichi. Cholesterol imatha kuwonjezeka chifukwa cha zinthu zotsatirazi:

Matenda a metabolism m'thupi.
Kukhalapo kwa matenda a endocrine system.
Zakudya zopanda pake. Kuwonjezeka kwa chinthu ichi kumatha kuchitika chifukwa cha kupezeka kwa menyu yazakudya zamafuta, chakudya chokhala ndi mavitamini osachepera, mchere ndi fiber.
Zizolowezi zingapo zoyipa - kusuta, kumwa mowa.
Kuwonekera pamavuto, komanso kupsinjika kwakanthawi.
Matenda a chiwindi ndi impso, omwe ali ndi matenda opatsirana.
Kuwonjezeka kwazinthu izi kumatha kuonedwa ndi kukhala pansi, komanso kuchita masewera olimbitsa thupi.
Makamaka, cholesterol imadzuka mwa okalamba.
Kukhalapo kwa genetic pathologies, cholowa.
Matenda a mahomoni.

Kupenda matenda

Pambuyo pazaka 40, ndikofunikira kupenda magazi. Pachifukwa ichi, kuyezetsa magazi komanso zamankhwala osiyanasiyana kumachitika kangapo pachaka. Mayesowa akuwonetsa cholesterol yamagazi. Njirayi iyenera kuchitika ngakhale ngati palibe zizindikiro za matenda.

Kuti muchotse panthawi yake ma cholesterol plaque m'matumba, ndikofunikira kuyang'anira thanzi lanu nthawi zonse. Ngati pali zovuta zazing'ono zaumoyo, muyenera kufunsa dokotala. Ndikofunikira kuzindikira matendawa m'mayambiriro oyambirira.

Chithandizo cha mankhwala nthawi zambiri chimakhala ndikuyeretsa mitsempha yamagazi ndi magazi kuchokera ku cholesterol.. Njira izi zitha kuchitika kunyumba pogwiritsa ntchito njira zingapo za anthu.

Kutsuka ziwiya ndi mkaka ndi tiyi

Zombo zoyeretsa kuchokera ku cholesterol zitha kuchitidwa pogwiritsa ntchito zinthu ziwiri zosavuta - mkaka wopanda mafuta ndi tiyi. Izi ziwiri zimathandizira kuchotsa mwachangu zinthu zonse zoyipa m'matumba.

Chinsinsi cha zosakaniza izi ndizoyenera makamaka kwa iwo onenepa kwambiri, komanso kwa iwo omwe ali ndi vuto la kudya mopambanitsa akamadya zakudya zamafuta ambiri.

Chithandizo cha tiyi ndi mkaka chimawonedwa ngati chakudya chifukwa kuyeretsa kumatenga pafupifupi masiku anayi. Munthawi imeneyi, tikulimbikitsidwa kudya zakudya zamafuta ochepa, zamafuta ochepa.

mumapu muyenera kuthira mkaka. Iyenera kudzaza mug mu ¼
malo onse adzaza ndi masamba a tiyi,
chakumaliracho chimayenera kuledzera maola 2,5 aliwonse.

Pali yankho lina kuchokera ku mkaka ndi tiyi, koma ndimu zimawonjezeredwa. Masana, gwiritsani ntchito zigawo izi m'magawo otsatirawa:

Mkaka - 1 lita.
Ndimu - 3 zidutswa.
Tiyi - 500 ml.

Ngati mutsatira izi, ndikofunikira kudya zakudya zokhazokha komanso zomera..

Ngati pali zakumwa mkaka kapena chifukwa cha thanzi sizotheka kufa ndi njala, ndiye kuti izi siziyenera kutsatiridwa. Kupanda kutero, mavuto akulu azaumoyo angachitike.

Nthawi zambiri kulimbana ndi cholesterol zolembera kuchitika mothandizidwa ndi adyo. Chitsambachi chimatha kuyeretsa magazi ndi mafuta amthupi, komanso kuthana ndi matenda monga mtima wamatenda a mtima. Muzochitika izi, zimathandizidwa ndi mandimu. Kutchuka kwa zinthuzi mu mankhwala azikhalidwe kumatsimikiziridwa chifukwa chakuti mankhwalawa ndi antioxidants abwino.

Kulowetsedwa adyo ndi mandimu

Kuti ayeretse magazi m'magazi a cholesterol, kulowetsedwa kochokera pa adyo ndi mandimu kumagwiritsidwa ntchito.. Kukonzekera kwa chida ichi kumachitika motsatira chiwembu chotsatira:

Mitu inayi ya adyo iyenera kupendedwa ndikugawika zovala,
ma cloves akuyenera kudutsa kudzera mu chopukusira nyama kapena pogaya mu blender,
kenako nadzaza mandimu 4 ndikudula magawo,
Timakopanso mandimu mu chopukusira nyama kapena chosakanizira,
ikani zamkati za adyo ndi mandimu mumtsuko wa lita zitatu ndikuthira madzi otentha owiritsa,
Mtsuko umatseka ndikuumirira masiku atatu,
ndiye kuti muyenera kufinya kulowetsako kudzera pazinthu zopota.
kulowetsedwa kumalizira ndikokwanira masiku 7, koma muyenera kumamwa pakatha masiku 30. Chifukwa chake, mutatha masiku 3-4 musanachitike, muyenera kuyamba kukonzekera chakumwa chatsopano,
kulowetsedwa amatengedwa katatu patsiku musanadye 100 ml.

Kulowetsedwa adyo, mandimu ndi uchi

Kuyeretsa magazi kuchokera ku cholesterol kumatha kuchitika pogwiritsa ntchito adyo, mandimu ndi uchi wachilengedwe. Kuphatikizidwa kwa zinthuzi kumathandizira kuthetsa cholesterol yochulukirapo munthawi yochepa, pomwe kulowetsedwa kumapangitsa bwino ziwalo zina zamkati.

Zosakaniza zotsatirazi zidzafunika tincture:

mandimu - zidutswa 10,
adyo - mitu 10,
uchi - 1 lita.

Kukonzekera kwa tincture kumachitika mogwirizana ndi chiwembu chotsatira:

Timatsuka mandimu, kudula mbali ziwiri ndikufinya msuziwo kuchokera mwa iwo. Mutha kugwiritsa ntchito juicer.
Timatulutsa timitu ta adyo mumakutu ndikuwasenda.
Pogaya cloves mu blender kapena kudutsa chopukusira nyama.
Mu chidebe, sakanizani mandimu ndi zamkati kuchokera ku adyo.
Timaziyika mumtsuko, kuwonjezera uchi ndi kusakaniza kachiwiri.
Phimbani ndi chivindikiro, chotsani kumalo amdima kwa sabata limodzi.

Chotsirizidwa chimayenera kudyedwa mu 4 tsp. patsiku kwa miyezi iwiri. Pambuyo pa chithandizo chokwanira, ziwiya zimatsukidwa kwathunthu, kufalikira kwa magazi, ntchito ya mtima ndi ziwalo zina zamkati zimayenda bwino.

Mkaka ndi adyo

Mutha kuthana ndi cholesterol malo mu ziwiya ndi mkaka ndi adyo. Izi wowerengeka mankhwala amathandiza pafupifupi matenda onse - chimfine, kuthamanga kwa magazi komanso tiziromboti.

Kuti mutsuke ziwiya, gwiritsani ntchito zamkati kuchokera ku adyo ndi mkaka. Kuti tichite izi, pukuta adyo pang'ono, ikhoza kukhala pansi ndi blender. Kenako mkaka pang'ono umawonjezeredwa ku gruel wa adyo. День tsp iyenera kudyedwa patsiku. adyo ndi mkaka osakaniza.

Tincture wa cahors amatchalitchi ndi adyo

Kuyeretsa mafuta m'thupi mum ziwonetsero kungathandize kulowetsedwa kozungulirapo malinga ndi zipatso za tchalitchi ndi adyo. Kumwa kumawongolera mapangidwe amitsempha yamagazi, kumathandizanso kuchititsa ziwalo zamkati ndikulimbitsa chitetezo cha mthupi.

Pokonzekera tincture, mudzafunika zigawo zotsatirazi:

500 ml ya mowa wampingo,
mutu wa adyo.

Kukonzekera kwa tincture kumachitika motere:

Mutu wa adyo uyenera kupatulidwa mu zovala.
Kenako, ma clove amafunika kuyang'aniridwa ndikupinda pansi.
Pambuyo pake, kutsanulira gruel wa adyo mu 500 ml ya magulu a tchalitchi.
Mankhwalawa amayenera kupatsidwa kwa masiku 7.

Tincture wokonzeka uyenera kuledzera 2 zigawo zikuluzikulu katatu patsiku.

Tincture Wopangidwa Ndi Mowa

Chida chabwino kwambiri choyeretsa mafuta m'thupi m'mitsempha yamagazi ndi tincture wochokera ku mowa. Kuphatikiza pa mowa ndi adyo, tincture umaphatikizapo uchi wa linden, phula tincture. Kuphatikiza apo, zigawozi zimayeretsa magazi m'mitsempha, zimapangitsa kugwira ntchito kwa magazi ndi mtima.

Kodi makinawo adakonzedwa bwanji:

mitu yochepa ya adyo, zidutswa za 4-5 zidzakhala zokwanira, ndikofunikira kuphatikizira mu cloves, peel,
pera adyo ndi chosakanizira kapena kudutsa chopukusira nyama,
kutsanulira adyo gruel ndi 200 ml ya mowa ndikusiya kukabisala m'malo opanda pake kwa masiku 14,
ndiye muyenera kupanikizana ndi cheesecloth,
Zowonjezera ziwiri zazikulu za uchi wa linden ndi magalamu 30 a phula loyenera ziyenera kuwonjezeredwa.
amalimbikira milungu iwiri,
tincture wokonzeka uyenera kuchepetsedwa ndi mkaka. Amawonjezeranso mkaka m'machubu.

Pa kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol, tincture imatengedwa malinga ndi chiwembu chotsatira:

Pa mlingo uliwonse, kuchuluka kwa madontho kumawonjezeka: m'mawa - dontho limodzi, nkhomaliro - 2 madontho.
Madontho ayenera kumwedwa katatu patsiku.
Kuchuluka kwa madontho akafika 15, akuyenera kuchepetsedwa.
Malangizo okhudzana ndi mankhwalawa amakhala pafupifupi masiku 10.
Kuyambira pa 11 mpaka tsiku la 20 logwiritsa ntchito mankhwalawa, muyenera kuwonjezera kuchuluka kwa madontho 25 patsiku.
Pakatha miyezi isanu ndi umodzi, njira iyi yogwiritsira ntchito madontho imalimbikitsidwanso.

Kusakaniza kwa Horseradish

Kuti muyeretse zombozo, mutha kugwiritsa ntchito maphikidwe a wowerengeka pokhazikika pa horseradish, adyo ndi mandimu. Mankhwala azitsamba ochokera pazinthuzi amathandizira kuthetsa mtima wa mtima, komanso amadziyeretsa kwathunthu mitsempha ya mtima.

Kukonzekera mankhwalawa, zigawo zotsatirazi ndizofunikira:

200 magalamu a adyo
200 magalamu a horseradish
2 mandimu
madzi - ½ chikho.

Garlic ndi horseradish ziyenera kupendedwa bwino.
Timafalitsa ma clove a adyo, ma sneradish mu blender ndi pogaya.
Tsukani mandimu, odulidwa mzidutswa, ikani blender ndi kuwaza.
Zinthu zake zonse ziyenera kusakanikirana.
Dzazani chilichonse ndi theka kapu yamadzi ndikuumirira mufiriji kwa tsiku.

Yomalizidwa osakaniza ayenera kudya 1 supuni 30 mphindi asanadye. Kupititsa patsogolo izi, ndikofunikira kumugwira mankhwalawo ndi spoonful ya uchi wa maluwa.

Ngati mwadzidzidzi mumakhala osagwirizana ndi zithandizo zilizonse za osakaniza awa, ndiye kuti muyenera kukana kugwiritsa ntchito mankhwalawo. Ndi mandimu, muyenera kusamala ndi iwo omwe ali ndi acidity yayikulu mthupi.

Kukonza mankhwala azitsamba

Ndikotheka kusintha mitsempha yamagazi, kuyeretsa ku cholesterol, ndikuwongolera kayendedwe ka magazi ndi ntchito zamtima kudzera mu zitsamba zamankhwala. Zitsamba zomwe cholesterol yotsika ndikuyeretsa mitsempha yamagazi imatha kugwiritsidwa ntchito mu tinctures, decoctions, ndi ma teti osiyanasiyana. Chachikulu ndikuti muyenera kukonzekera bwino zakumwa zochiritsa kuchokera ku zitsamba.

Maphikidwe azitsamba

Kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol zolembera kunyumba kumatha kuchitika pogwiritsa ntchito mankhwala azitsamba osiyanasiyana. Zitsamba zamankhwala zimakhala ndi phindu pamapangidwe amitsempha yamagazi, mtima, komanso kukonza thanzi komanso kulimbitsa chitetezo cha mthupi.

Njira zotsatirazi zochokera ku zitsamba zakukonzekera zimathandiza:

Amayi, nthanga za katsabola, coltsfoot, wort wa St. John, akavalo akavalo, masamba odulidwa a sitiroberi ayenera kuthiridwa m'chidebe. Zosonkhanitsa zonse zipite magalamu 35. Dzazani zitsamba ndi kapu yamadzi otentha, kutseka ndikuumirira kwa ola limodzi. Tincture yomalizidwa iyenera kusefedwa kudzera mu gauze. Muyenera kumwa theka lagalasi mphindi 40 musanadye. Nthawi ya chithandizo ndi masiku 45-60, pomwe nthawi yopuma imakhala yofanana.
Timasakaniza magalamu 100 a barkthorn bark, zipatso za hawthorn, stigmas chimanga, mamawort, chamomile, masamba a mamawort, chingwe. Kuphatikiza apo, magalamu 150 a zipatso za aronia amawonjezeredwa. Zinthu zake zonse zimayenera kuphwanyidwa matope kapena pamanja. Thirani magalamu 30 a chopereka mu kapu, kutsanulira 230 ml ya madzi otentha. Kuyika kwa mphindi 40. Pambuyo pa izi, kulowetsa kumalizidwa kuyenera kutsukidwa kwa udzu ndi zipatso. Imwani ayenera kukhala 75 ml mukatha kudya monga tiyi.
Immortelle, masamba a birch, chamomile, ndi yarrow amasakanikirana mofanana. Magalamu 50 a udzu wouma wothiriridwa amathiridwa mumtsuko ndipo 500 ml ya madzi otentha amathiridwa. Kuikidwa kwa maola angapo. Zitatha izi, msuzi umasefedwa kuchokera mu udzu kudzera mu zinthu za gauze. Muyenera kumwa 1 galasi musanagone, kuwonjezera, mutha kuwonjezera 1 tsp. uchi wachilengedwe.
Ndikofunikira kusakaniza wort wa St. John ndi birch masamba 100 magalamu. M'mawa, supuni 1 yayikulu yosonkhanitsa youma iyenera kudzazidwa ndi 500 ml ya madzi otentha. Amalimbikira kotala la ora. Kutsiliza kwakumalizidwa kuyenera kuledzera masana, ndikulimbikitsidwa kuti muzitenthe musanagwiritse ntchito.
Mu chidebe, muyenera kusakaniza magalamu 80 a udzu wosonkanitsa kuchokera ku zotsatirazi - zouma zouma, mamawort, meadowsweet, m'chiuno. Amathiridwa ndi lita imodzi yamadzi otentha ndikuthiriridwa kwa maola 8. Imwani tincture ayenera ½ chikho 3-4 pa tsiku. Kumwa decoction ndikulimbikitsidwa kwa miyezi 1.5-2.
40 magalamu a mizu yophwanyika ya licorice ayenera kuthira 500 ml ya madzi otentha. Kusakaniza kuyikidwe pamoto ndikuwuphika kwa mphindi 10. Imwani ayenera 1/3 chikho 4 pa tsiku. Njira ya ntchito kumatenga milungu iwiri. Kenako yopuma imapangidwa kwa mwezi umodzi ndipo chithandizo chamankhwala chimabwerezedwanso.

Magazi Linden Powder

Kuti muyeretse bwino mafuta owonjezera mafuta m'thupi, mutha kugwiritsa ntchito wowerengeka azitsamba linden ufa. Kuti akonze ufa, masamba owonda a linden ayenera kugulidwa ku pharmacy. Ngati ndi kotheka, amatha kukonzekera pawokha.

100 magalamu a masamba owuma amtengo ayenera kuphwanyidwa kuti akhale ufa. Mutha kuthyola chopereka pamanja kapena matope. Ndikulimbikitsidwa kugwiritsa ntchito magalamu 15 katatu patsiku, kuwonjezera apo, ufa umatsukidwa ndi madzi. Mankhwala othandizira ndi mankhwala azitsamba awa ayenera kukhala masiku 21-30. Pambuyo pa izi, muyenera kupatsa thupi kupumula kwa masiku 7-14 kenako kubwereza chilichonse.

Zomwe zimapatsa thanzi pakudya mankhwala azitsamba:

Onetsetsani kuti mwatsata zakudya zomwe amadya zokha zokha.
Ndikofunikira kuchita kupewa kwa ndulu ndi chikhodzodzo.
Ndibwino kuti mukudyera amadyera momwe ndingathere - katsabola, parsley, udzu winawake.
Makamaka chidwi chake chikuyenera kulipira zipatso, makamaka maapulo..
Ndikofunikira kuyeretsa thupi la poizoni. Kuti muchite izi, muyenera kumwa decoctions motengera stigmas chimanga, osafa.
Nthula yamkaka imathandizira kuyeretsa chiwindi ndi chikhodzodzo.

Maphikidwe a Zipanje

Musanatsuke zipatso zamtundu wa zipatso, muyenera kuonetsetsa kuti simuzisokoneza. Iwo ali osavomerezeka ntchito zipatso ngati pali thupi lawo siligwirizana, matenda a m'mimba ziwalo - zilonda zam'mimba ndi duodenum, gastritis, mkulu acidity.

Zomwe mungagwiritse ntchito ngati zipatso:

mutha kugwiritsa ntchito mandimu ndi mandimu poyeretsa. Madzi a zipatsozi amasungunula mafuta m'thupi ndipo amathandizira kutuluka msanga kwa mitsempha,
Pomwe mumamwa madzi a zipatso, mapepala onse amasungunuka msanga m'mitsempha yamagazi.
mandimu ndi mandimu amatha kuwonjezeredwa pamasaladi osiyanasiyana, zakumwa, zopangira,
Ndikulimbikitsidwa kumwa tiyi ndi kagawo ka mandimu. Uwu ndi mankhwala abwino kwambiri a prophylactic a atherosulinosis,
Chakumwa chochokera ku madzi a zipatso chimakhala ndi zotsatira zabwino. Ndikofunikira kufinya msuziwo kuchokera mandimu amodzi ndi lalanje. Kenako msuzi umawonjezeredwa ndi kapu ya madzi otentha owiritsa ndikusungunuka bwino. Kumwa chakumwa chomaliza kumalimbikitsidwa m'malo mwa tiyi.. Kusintha kukoma, mutha kuwonjezera 1 tsp. wokondedwa.

Walnuts

Kukonzekera chinthu chogwira ntchito, ndikofunikira kutulutsa mkati mwa mtedza ndikupukuta mu blender kupita kumtunda wa ufa. Ufa wokonzeka uyenera kusungidwa mufiriji mu chitseko chotsekedwa. Pafupifupi mphindi 20 musanadye chilichonse, muyenera kudya supuni 1 yayikulu ya ufa kuchokera ku mtedza, ndikumwa madzi ndi mandimu.

Tsamba la Bay

Bay tsamba limatsuka mitsempha yamagazi ndikuthandizira matenda osiyanasiyana - matenda a chiwindi, impso, mtima. Komanso, mankhwala azitsamba nthawi zambiri amagwiritsidwa ntchito pa cholesterol yambiri.

Kuti mukonze msuzi, muyenera kuyika masamba 8 a masamba a bay mu chidebe ndikuthira madzi.

Timayika chidebe pamoto ndikubweretsa. Pambuyo pa izi, msuzi uyenera kusefedwa.

Zakumwa ziyenera kukhala zazing'ono m'magawo 7.

Makungwa a Rowan

Kuti muyeretse zombo kunyumba, mutha kugwiritsa ntchito khungwa la rowan. Pokonzekera othandizira achifundo, magalamu 200 a makungwa a phulusa la paphiri adzafunika. Timayala khungubwe mu msuzi waung'ono, kutsanulira 500 ml ya madzi ndikuyika moto. Bweretsani ndi chithupsa ndi kuwira kwa mphindi 5. Kenako, msuzi umasefedwa kudzera cheesecloth. Muyenera kumwa supuni 1 yayikulu msuzi, pamodzi ndi zipatso zosakanizidwa mphindi 15 musanadye.

Cholesterol Oyeretsa Mankhwala

Mankhwala oyeretsa mitsempha ya magazi kuchokera ku cholesterol m'masitolo ambiri amaperekedwa. Ndalamazi sizothandiza kuyeretsa magazi a cholesterol, komanso kupatsanso matenda a mtima. Nthawi zambiri, magulu awiri a mankhwalawa amagwiritsidwa ntchito kuti muchepetse cholesterol - ma statins ndi ma fiber..

Statins ziletsa cholesterol kaphatikizidwe mu chiwindi. Kuchita kumeneku kumachitika poletsa ntchito ya HMG-CoA reductase. Ndi enzyme yomwe imagwira ntchito yayikulu pakukweza mafuta m'thupi.

Mapiritsi ogwira mtima awa ndi a gulu la ma statins:

Atorvastatin.
Lovastatin.
Fluvastatin
Rosuvastatin.
Simvastatin.

Ziphuphu zimathandiza kuchepetsa cholesterol m'magazi. Kuphatikiza apo, mankhwalawa a gululi amaletsa kuphatikiza kwa ma protein ambiri, omwe pamapeto pake amachepetsa magazi.

Gululi limaphatikizapo mankhwala otchuka otsatirawa:

Musanagwiritse ntchito njira iliyonse yoyeretsera, ndikofunikira kukayezetsa. Mankhwala ayenera kuperekedwa ndi dokotala. Amanenanso za njira zomwe adzagwiritsire ntchito komanso nthawi ya chithandizo.

Kuwongolera kwamoyo

Moyo ndi gawo lachiwiri lofunikira lomwe muyenera kulabadira mukamayeretsa magazi anu ku cholesterol. Choyamba, ndikofunikira kusiya zizolowezi zoipa: nikotini ndi mowa zimatha kuwononga makoma amitsempha yamagazi. Pambuyo pake, mamolekyulu a LDL a cholesterol "amamatira" ma microtraumas awa, ndipo cholesterol malo amapanga pang'onopang'ono.

Kuphatikiza apo, yesani kuwonongera nthawi yanu mwachangu: kukhalanso ndi moyo wosafunikira komanso kuchita masewera olimbitsa thupi ndizinthu zomwe zimachepetsa kagayidwe ka magazi ndikuwonjezera mafuta m'thupi. Kuyenda tsiku ndi tsiku ndi kuchita zolimbitsa thupi zolimbitsa thupi, zimapatsa mphamvu komanso kuthandizira kuyeretsa m'mitsempha yama cholesterol. Ndi atherosulinosis, madokotala amalimbikitsa:

Kuyenda
Kuthamangira mu mpweya wabwino
Kusambira
Kuvina
Yoga

Mtundu wochita zolimbitsa thupi wokhala ndi cholesterol yayikulu uyenera kusankhidwa nthawi zonse payekha, poganizira zaumoyo komanso kulemera koyambirira kwa wodwalayo. Ndi chiwonetsero chowoneka bwino cha matenda a myocardial ischemia, masewera akhoza kutsutsana.

Mfundo inanso yofunika yothandizira osagwiritsa ntchito mankhwala opangira ma atherosulinotic plaque ndi kukonza thupi. Kunenepa kwambiri sikuti kumachepetsa mphamvu ya kagayidwe kake, komanso kumawonjezera kuchuluka kwa mafuta m'thupi. Makilogalamu ogwira ntchito kwambiri amapezeka ndi zakudya komanso zolimbitsa thupi zokwanira, koma izi zimatenga nthawi. Ngati kuchuluka kwa kuchuluka kwa thupi kumapitilira zomwe zimachitika kawiri kawiri kawiri (digiri yachiwiri ndi yachitatu ya kunenepa kwambiri), ndiye kufunsira kwa dokotala ndikofunikira kuzindikira ndikuchiza matenda a endocrine.

Ngati ndi kotheka, muyenera kuchepetsa kupsinjika ndi zochitika zamaganizidwe. Pa chiwonetsero chowoneka bwino cha thumbo la adrenal, timadzi tating'onoting'ono timene timatuluka, timene timapangidwa kuchokera ku cholesterol ndikuwonjezera kuchuluka kwake m'magazi. Kuphatikiza apo, ndiyofunikira kutulutsa maulamuliro masana, kupereka nthawi yokwanira (osachepera maola 8) kugona.

Mankhwala

Ngati kukonzanso kwa njira ya moyo sikupangitsa kuti muchepetse cholesterol komanso kuyeretsa kwamitsempha yamagazi kuchokera ku mapepala, ndiye kuti madokotala amapita kukalandira mankhwala. Makampani opanga mankhwala amapanga mankhwala angapo a atherosulinosis.

Ma Statin ndi mankhwala otchuka kwambiri a lipid. Kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol kumachitika pochepetsa kupanga chiwindi. Statin imalepheretsa ntchito ya HMG-CoA reductase enzyme, yomwe ndi yofunika kwambiri pakusinthira owonjezera kukhala cholesterol. Chifukwa cha izi:

Kuchuluka kwa cholesterol yathunthu komanso ma lipoproteins owopsa atachepa,
Masamba a cholesterol amachepa kukula ndipo pang'onopang'ono amasungunuka,
Mlingo wa cholesterol ya HDL yopindulitsa imakwera mosakhazikika, imathandizanso kuyeretsa ziwiya.

Pali mibadwo inayi ya ma statins lero:

M'badwo - lovastatin, simvastatin,
M'badwo wachiwiri - fluvastatin,
M'badwo wachitatu - atorvastatin,
M'badwo wa IV - rosuvastatin.

Nthawi zambiri, ndalama zimayikidwa mogwirizana ndi atorvastatin (Atoris, Atorvastatin-Teva, Liprimar, Torvakard) ndi rosuvastatin (Krestor, Mertenil, Rosulip). Kukhazikitsa ma statins, monga lamulo, kumaphatikizidwa ndi njira yodziwika yochizira matenda a mtima ndipo kumatenga nthawi yayitali. Zotsatira zoyipa za mankhwala zimaphatikizapo kuwonjezeka kwa transaminases (chiwindi michere), myalgia ndi myopathy, kupweteka kwam'mimba, kudzimbidwa.

Fibrate (Fenofibrate, Clofibrate) - mankhwala omwe amatha kuyeretsa mitsempha ya m'magazi mwakuchepetsa kuchuluka kwa cholesterol ya LDL ndi triglycerides ndikukula - HDL cholesterol. Zochita zawo zimakhazikitsidwa ndi kuyambitsa kwa enzyme lipoprotein lipase. Chifukwa cha izi, lipoproteins "zowononga" zimachotsedwa m'magazi ndikukutaya chiwindi. Kutsuka kwa minyewa kumakhala kofatsa komanso kopweteka.

Nicotinic acid ndi zotumphukira zake

Mkati mwa zaka za zana la makumi awiri, zotsatira za kuchuluka kwa nicotinic acid (2-3 g) pa lipid metabolism adakhazikitsidwa: Vitamini amachepetsa kwambiri mulingo wa OH ndi TG. Kuphatikiza apo, mankhwalawa amawonjezera kuchuluka kwa anti-atherogenic HDL, ndipo kuyeretsa kwamitsempha yamagazi kuchokera kuma cholesterol amana kumathamanga. Pakadali pano, nicotinic acid sikugwiritsidwa ntchito chifukwa cha kuchuluka kwakubala. Analogue yowonjezera ya Vitamini PP - enduracin.

Kukonzekera kwina kuyeretsa ziwiya

Ngati palibe amodzi mwa magulu omwe ali ndi mankhwalawa omwe atchulidwa pamwambapa, pazifukwa zina, ndi oyenera kwa odwala kuyeretsa ziwiya zama cholesterol, adotolo angalembe:

Probucol, yomwe ikamadzipatula imachepetsa cholesterol yathunthu, osakhudza kuchuluka kwa mafuta a triglycerides m'magazi. Mitsempha imatsukidwa biomechanically: mankhwalawa amalimbikitsa kapangidwe ka mapuloteni oyendetsa omwe amasuntha mamolekyulu a lipid kuchoka kukhoma la mtima kupita ku chiwindi, komwe amawakonza ndikugwiritsa ntchito.
Omega-3-glycerides amachita chifukwa cha zomwe zili zambiri zothandiza ma polyunsaturated acids: zigawo zowopsa za cholesterol yotsika pang'ono zimachepetsedwa, ndikuyeretsa ziwiya zochokera ku malo a atherosranceotic plaques kumachitika mwachangu. Zinthu zopangidwa ndi Omega-3 ndi mankhwala abwino.
Ezetemib ndi mankhwala omwe m'mbuyomu cholinga chake chinali kungowongolera kulemera kwa thupi kunenepa kwambiri. Zotsatira zake zimatengera kuchepa kwa mayamwidwe am'mimba m'matumbo: pafupifupi ma lipids onse akuyenda, kuchotsedwa osasinthika, komanso kuchuluka kwa mafuta m'thupi kumachepa kwambiri. Kuyeretsa kwamitsempha yamagazi ndi Ezetemib kuyenera kuchitika mosamalitsa ndi dokotala, popeza kugwiritsa ntchito mankhwalawa kwa nthawi yayitali sikofunikira.

Opaleshoni Yamtima Wonse

Ngati wodwala wafika kale kwa madokotala ndi zizindikiro zotchulidwa za atherosulinosis ndi organ ischemia, kapena chithandizo chokhala ndi lipid-kuchepetsa mankhwala sichithandiza, kulowererapo kwa opaleshoni ikhoza kukhala njira yoyeretsera ziwiya kuchokera ku cholesterol plaques.

Nthawi zina odwala amayamba adziwa matenda a atherosclerosis akagonekedwa m'chipatala ndi odwala angina pectoris kapena infaration ya myocardial. Potere, zotengera zimatsekeka ndi cholesterol yokhala ndi magazi kotero kuti magazi samadutsa mitsempha yopapatiza, ndipo pali kuchepa kwakukulu kwa magazi kumtima. Wodwala atakhazikika, funso lofunsira opaleshoni yokonzekera kuti abwezeretse magazi ndi kuyeretsa ziwiya ziyenera kuthetsedwa. Kupanda kutero, ngati simuyeretsa ziwiya kuchokera ku cholesterol - choyambitsa chachikulu cha ischemia, kulowetsedwa kwa myocardial kumatha kupanga kachiwiri.

Pali njira zingapo zopangira ziwiya zoyeretsa mtima. Iliyonse ya izo ikufotokozedwa mwatsatanetsatane pansipa.

Muli

Plasmapheresis ndi njira ina yakunja yoyeretsera mitsempha ya magazi ya ziwongo za atherosulinotic, potengera kusefa kwa plasma ya madzi (gawo lamadzi) kudzera pazida zapadera. Chifukwa cha izi, pali kuyeretsa kwakukulu kwamitsempha yamagazi kuchokera ku cholesterol amana, komanso:

Matenda a metabolism amafuta amakonzedwa,
Kutheka kwa magazi kumatha kuchepa
Mitsempha yamagazi imayenda bwino,
Kusasinthika kwa mtima (venterial and venous) kumachotsedwa,
Zimawonjezera kukanidwa kwa kupsinjika kwamthupi ndi m'maganizo,
Odwala omwe ali ndi matenda amitsempha yamagazi a m'mitsempha, kuchuluka kwa ma nitrate amachepetsa,
Kupanikizika kwa magazi kumakhazikika,
Zilonda zam'mimba za m'mimba mwa odwala omwe ali ndi atherosulinosis ya m'munsi yamapeto amayamba kuchepa.

Kuti muchite bwino, ndikofunikira kuchita 4-5 plasmapheresis njira pakanthawi kokhazikitsidwa ndi adokotala. Njira yonse yantchitoyo imakuthandizani kuti muyeretse ziwiya “zamavuto” kwambiri za mtima ndi ubongo, komanso zotsika pang'ono kuchokera ku cholesterol yowonjezera. Kusintha kwatha zaka 1-2. Kenako, popanda kukonza zakudya, njira yochepetsera mankhwala ndi kuchepa kwa lipid, cholesterol plaque ikhoza kubwerera.

Angioplasty

Angioplasty ndi njira yotsalira yomwe imagwiritsa ntchito atherosulinosis, yomwe imakulolani kuyeretsa khoma lamkati mwa cholesterol ndikubwezeretsa magazi. Chinsinsi cha njirayi chikubweretsa malo opendekera mwapadera cholembera, kupopera mpweya ndikukulitsa kuwunikira kwa chotengera. Kuchita opareshoni kumachitika bwino pamitsempha yama mtima, ubongo ndi m'munsi.

Mitsempha imatsukidwa pamakina: zigawo za zolembera zimasamutsidwira kumtunda ndikuwunikira kwa chotengera kubwezeretsedwanso. Choipa chachikulu cha angioplasty ndizovuta zazakanthawi. Pambuyo pake, madongosolo a cholesterol amabwerera, ndipo kuthira kwa magazi kwa ziwalo ndi minofu kungasokonezenso. Chifukwa chake, nthawi zambiri imachitika pamodzi ndi ntchito ya stenting.

Ndikuluma

Stinging ndi njira yochizira matenda a atherosclerosis ndi kubwezeretsa magazi ku chiwalo mwa kuyambitsa chitsulo chapadera mu chotengera chochepa. Mchitidwewo umachitika bwino pa ziwalo zam'mimba komanso za m'magazi, komanso pa ziwiya zam'munsi.

Kuluma kumachitika pambuyo pakuwunika kwathunthu, kuphatikizapo angiography (radiology yam'mitsempha ndikuyambitsa njira yosiyanitsa). Ballo wapadera amaperekedwa kumalo ochepetsetsa, omwe amakhala ndi madzi, ndikuwunikira kwa chotengera kumakula. Kuphatikiza apo, odwala omwe ali pachiwopsezo cha kuchuluka kwa thrombosis amatha kukhala ndi fayilo yapadera yomwe imalepheretsa magazi kuundana.

Pofuna kupewa kufinya kwa mtsempha kuti usasunthe pambuyo pochotsa balloon, imapatsidwa chidindo chapadera - chitsulo chofanana ndi waya wamiyala yabwino. Tsinde limasunga makoma amkati mwa chotengera ndikuchilepheretsa kuti chisiye.

Phindu lokakamira ziwiya zoyeretsa zochokera ku cholesterol plaque ndizophatikiza:

Kuchira msanga pambuyo pa njirayi: kukakamira ndi njira yovulaza yomwe sikutanthauza kuti pakhale nthawi yayitali kuchipatala,
Imachitika pansi pa mankhwala oletsa ululu,
Opaleshoni yotsika kwambiri: dokotalayo adzafunika kupangira okhazikika awiriwiri,
Chiwopsezo chochepa cha zovuta
Mtengo wotsika poyerekeza ndi ntchito yayikulu yam'mimba.

Komanso, kuyeretsa koteroko kwa mitsempha ya magazi kuchokera ku cholesterol kumatsutsana mu:

Kuchepetsa kwambiri mtsempha wamagazi chifukwa cha cholesterol, pomwe lumen yake imakhala yochepera 2,5-3 mm,
Kutsika kwamagazi pang'ono
Kulephera kwakukulu kwa ziwalo ndi machitidwe,
Kuchulukitsa (kufalikira)
Kusalolera payekha kwa ayodini - chimodzi mwazinthu zomwe zimapanga radiopaque.

Opaleshoni yam'mimba

Opaleshoni ya Bypass ndi ntchito yovuta kwambiri kuchitidwa kuti apange magazi ena. Kunena mwachidule, kuyeretsa kwachiwiya kuchokera ku cholesterol amana mu nkhani iyi sikuchitika, koma kufooka kwa magazi kumabwezeretseka.

Nthawi zambiri, opaleshoni yam'mimba imagwiritsidwa ntchito pamitsempha yama coronary yomwe imadyetsa mtima, koma njira yothandizira imagwiritsidwa ntchito bwino pazitseko zam'munsi komanso zapamwamba. Kuti abwezeretse magazi mu mtima, dokotalayo amakakamizidwa kuchita sternotomy - kutsegula chifuwa. Kenako, mikhalidwe ya mtima wodutsa, dotolo amapanga chotengera china chomwe chimalumikiza molunjika kumtsempha kwa chotupa ndi cham'mimba pamwamba pa malo ochita kupendekera. Gwero la khoma lamankhwala nthawi zambiri limakhala gawo la mitsempha yachikazi.

Ubwino wakugundika kwa chotupa m'mimba mwa njira yodyetsera kuyeretsa ziwiya kuchokera ku cholesterol amana:

Kubwezeretsa kwathunthu kwa magazi osokonezeka,
Kutha kupanga zigawo zingapo mu ntchito imodzi,
Pambuyo pa opareshoni ndi nthawi yobwezeretsa, wodwalayo amatha kubwerera ku moyo wokangalika wopanda malire,
Anachepetsa kwambiri chiwopsezo cha matenda a mtima ndi mtima,
Opaleshoniyo imakhala ndi machiritso a nthawi yayitali.

Mankhwala achikhalidwe oyeretsa mtsempha wamagazi

Pali njira zambiri zachikhalidwe zomwe zimagwiritsidwa ntchito kuyeretsa ma cell a chapakati komanso otumphukira a cholesterol plaques. M'pofunika kunena kuti njira izi zidzakhala zothandiza pochiza magawo oyamba a atherosclerosis, pomwe zolembera zochokera ku cholesterol yokha mawonekedwe, ndikuyeretsa zombozo ndizosavuta.Monga "mankhwala" mu mankhwala wowerengeka, zinthu zonse zodziwika bwino (adyo, mandimu, walnuts) ndi zitsamba zimagwiritsidwa ntchito.

Mafuta a mandimu ndi adyo a cholesterol

Garlic ndi mankhwala odziwika bwino a anti-sclerotic omwe amatha kutsitsa cholesterol komanso tizigawo ting'onoting'ono. Madzi a mandimu, omwe ali ndi mphamvu ya tonic komanso antioxidant, amalimbikitsa zochita za adyo ndikuwathandizira kuyeretsa mitsempha yamagazi ya ma cholesterol amana.

Pa chithandizo chonse cha mankhwalawa mudzafunika:

Mitu ikuluikulu 16 (osati maveti!) Ya adyo,
16 mandimu.

Sendani adyo, ndikugudubuza zovala zake kudzera mu chopukusira nyama. Pamenepo, tumizani mandimu ophwanyika pamodzi ndi peel. Ndikosavuta kugawa zigawo zonse zamankhwala amtsogolo ndikukhala ndi 4, ndikukonzekera pang'onopang'ono.

Chifukwa chake, kukonzekera mtanda woyamba wa msuzi wa adyo ndi adyo, pukuta mandimu akulu anayi ndi mitu 4 ya adyo. Ikani mumtsuko wama lita atatu ndikutsanulira madzi otentha. Sakani m'malo owuma firiji kwa maola makumi awiri ndi awiri. Kenako yambitsani ndikusunga kulowetsedwa komwe mufiriji. Imwani mankhwalawa 100 ml katatu patsiku, musanadye. Mukumwa koyamba msuzi wa adyo ndi adyo wa kirimu kuchokera ku cholesterol, konzani yachiwiri, etc. Okwanira, zitini 4 za kulowetsedwa zimayenera kuledzera nthawi yonseyi. Kuyeretsa kotereku kwamitsempha yamagazi kuchokera ku cholesterol amana akhoza kuchitika chaka chilichonse.

Zoyeretsa ziwiya ndi walnuts

Ma Walnuts, monga adyo, akhala akugwiritsidwa ntchito kuyambira kalekale kuyeretsa mitsempha yamagazi ya cholesterol plaque. Gawo lobiriwira la mbewu limawonedwa kuti ndilothandiza kwambiri: anthu ambiri amadziwa kuti mtedza wosapsa umakutidwa ndi zamkati wobiriwira wobiriwira, womwe pambuyo pake umakhala chipolopolo. Popeza kupeza mtedza wobiriwira ndi vuto lalikulu kwa okhala m'chigawo chapakati komanso chakumpoto kwa Russia, mitengo ya walnut itha kugwiritsidwanso ntchito kuyeretsa mitsempha yamagazi:

Chithandizo choterechi chimachepetsa kuthamanga kwa magazi komanso kupweteka kwa mutu, kulimbitsa mitsempha ya magazi ndikuyeretsa madongosolo atsopano a mafuta.

1500 g a mtedza wamiyala.

Sungani mtedza mu chopukusira nyama, ziikeni mu mtsuko wagalasi ndikusungira pamalo ozizira, owuma, monga pakhomo la firiji. Tengani mankhwala osakaniza azakudya ku supuni yayikulu mu supuni 1 pamimba yopanda kanthu m'mawa komanso musanadye chakudya, kumwa theka la madzi owiritsa.

Voliyumu yonse ya mtsukoyo idapangidwa kuti ipangire chithandizo chonse, chomwe chingatenge miyezi iwiri. Simuyenera kugwiritsa ntchito njira iyi kuposa anthu 1 pachaka.

Tincture pa adyo wa cholesterol

Kuyeretsa ziwiya ndi tincture wa adyo ndi njira yomwe idabwera kwa ife kuchokera ku Tibet yakale. Amakhulupirira kuti maphunziro apachaka amathandizira kuthamanga kwa magazi ndi cholesterol, amachotsa myocardial ischemia ndi ubongo. Ndikofunika kuyeretsa cholesterol m'mapulogalamu pamene adyo watsopano wa adyo wapsa.

Ma cloves adyo a peeled - 150 g,
Mowa (ungathe kusinthidwa ndi vodka, koma mphamvu ya mankhwala a cholesterol imachepetsedwa pang'ono): 150 ml.

Dulani bwino kapena kuwaza adyo kudzera pa atolankhani. Ikani zamkati ndi madzi mumtsuko wagalasi ndikuthira mowa. Kukulani ndi nsalu yakuda kuti dzuwa lisalowe pamadzi, ndikuwasiya kwa masiku 10 m'chipinda chozizira (koma osati mufiriji). Kenako ikanitsani tincture (umasandulika kukhala wobiriwira), ndikuthira mumtsuko woyera ndikusiya kuti ukasungidwe masiku ena atatu. Pambuyo maola 72, tulutsani botolo ndikutsanulira mosamala zomwe zili mkati mwake, ndikusiya madzi amadzimadzi omwe amapangidwa pansi. Utoto uyenera kutsanuliridwa, ndipo tincture iyenso iyenera kumwedwa malinga ndi chiwembu, kusakaniza ndi madzi kapena mkaka wochepa.

Tsiku loyamba (m'mawa, masana, madzulo theka la ola musanadye): 1, 2, 3 madontho a tincture kuchokera ku cholesterol,
Tsiku 2: 4, 5, 6,
3: 7, 8, 9,
4: 10, 11, 12,
5: 13, 14, 15,
6: 15, 15, 15,
7: 15, 14, 13,
8: 12, 11, 10,
9: 9, 8, 7,
10: 6, 5, 4,
11: 3, 2, 1,
12-30: 15, 15, 15.

Njira ya kuyeretsa mitsempha yamagazi ndi tincture wa adyo kuchokera ku cholesterol iyenera kupitilira mwezi umodzi. Zotsatirazi zoyipa zimachitika pakumwa: kumva kukomoka, kusowa tulo, kugona, kupweteka. Zosafunika zotsatira za mankhwalawa zimagwirizanitsidwa ndi kuthamanga komanso kukhumudwitsa pamimba ndi mantha am'kati. Ngati zizindikiro zosakondweretsa zachitika, muchepetseni muyezo wa tincture wa adyo ndi theka kapena musakane kutero: mavuto adzatha m'masiku ochepa.

Iodini wa Blue ndi imodzi mwazinthu zosaphika zomwe zimagwiritsidwa ntchito kuyeretsa mitsempha kuchokera ku ma cholesterol amana. Njira iyi ya mankhwala achikhalidwe imakhala ndi contraindication (kusalolera kwa munthu payekha, matenda a chithokomiro, malungo, SARS, ndi zina).

Musanagwiritse ntchito ayodini wa buluu, kufunsa kwa dokotala kuyenera kuyeretsa ziwiya kuchokera ku cholesterol amana.

Wowuma wa mbatata - supuni,
Shuga - 10 g
Citric acid - ochepa mbewu,
Madzi owiritsa - 150 ml,
Mowa tinodine wa ayodini - 5 ml.

Sakanizani zosakaniza zonse zouma ndikuzidzaza ndi madzi atsopano. Sakanizani bwino. Madzi atapola kwathunthu, onjezani 5 ml ya ayodini 5% ya iro. Sungani mankhwalawo mu chidebe chotsekedwa mwamphamvu kwambiri kutentha. Tengani ngati palibe zotsutsana ndi 35 ml m'mawa molingana ndi chiwembu: masiku 5 kuvomerezedwa, masiku 5 yopuma. Voliyumu yonse ya ayodini ya buluu yokonzedwa idapangidwa kuti iziyang'anira bwino. Zotsatira zoyipa (kufooka, kumva kutopa, zizindikiro za chimfine, malungo, kutentha kwambiri, ndi zina zotere) zikachitika, muyenera kusiya kumwa mankhwalawo.

Kuthira Mitsempha

Atherosclerotic plaque ndi cholesterol amathanso kutsukidwa ndi mankhwala azitsamba. Pali maphikidwe ambiri omenyera mafuta a cholesterol:

Mizu yowuma ya dandelion: youma ndikupera mizu ya dandelion mu chopukusira cha khofi, mutenga 1 tsp. 2 r / d kwa miyezi 6,
Kulowetsedwa kwa maluwa a hawthorn: kutsanulira 2 tbsp. Anatenga maluwa lita imodzi ya madzi otentha, kunena mphindi 20. Imwani 1 tbsp. pamaso chakudya chilichonse.
Madzi a Alfalfa: sankhani masamba atsopano obzala nyemba ndi kugwiritsa ntchito mwachakudya, kapena kufinya madziwo ndikutenga 2 tbsp. 3 r / d.

Yang'anani! Gwiritsani ntchito zilizonse mwamafuta omwe ali pamwambapa kuyeretsa mitsempha yanu yamagazi pokhapokha mutakumana ndi dokotala.

Chifukwa chake, kuthana ndi cholesterol yayikulu ndikuyeretsa mitsempha yamagazi kuchokera ku malo atherosulinotic, pali njira zambiri, zonse zachikhalidwe komanso zina. Njira yayikulu yothandizira matenda a atherosulinosis ndi njira yophatikiza, kugwiritsa ntchito njira zaposachedwa zasayansi ndi maphikidwe, kuyesedwa kwa nthawi. Iyi ndiye njira yokha yochotsera ma cholesterol amana, thanzi komanso moyo wautali.

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