Matenda a shuga si sentensi
Ngati muli ndi matenda a shuga a 2, mukumwa mankhwala ochepetsa shuga kuti muthane nawo.
Koma ngati mulingo wamagazi anu ndiwokwera kwambiri kapena wotsika kwambiri kapena muli ndi zotsatirapo zosasangalatsa - kuyambira kupweteka m'mimba mpaka kukula kapena kunenepa, mutha kupanga chimodzi mwazolakwika zisanu mukamamwa mankhwala.
Simumamwa metformin mukudya
Metformin imagwiritsidwa ntchito kwambiri kuchepetsa shuga m'magazi mwakuchepetsa kuchuluka kwa chakudya chambiri chomwe thupi limalandira kuchokera ku chakudya. Koma kwa ambiri, zimayambitsa kupweteka kwam'mimba, kudzimbidwa, mpweya wowonjezera, kutsegula m'mimba, kapena kudzimbidwa. Ngati atengedwa ndi chakudya, izi zimathandiza kuchepetsa kusapeza bwino. Zingakhale zoyenera kukambirana ndi dokotala komanso kuchepetsa kumwa. Mwa njira, mutatenga nthawi yayitali metformin, mumamva "zotsatira zoyipa".
Mumadya kwambiri pofuna kupewa hypoglycemia
Malinga ndi American Diabetes Association (ADA), sulfonylureas nthawi zambiri imayambitsa kulemera, ndipo zina zili choncho chifukwa anthu omwe amawagwiritsa ntchito amatha kudya chakudya chochulukirapo kuti apewe zizindikiro zosasangalatsa za shuga wochepa wamagazi. Lankhulani ndi dotolo wanu ngati mukuwona kuti mukudya kwambiri, kunenepa, kapena kumva kuti mukusinkhira, kufooka, kapena kumva njala pakati pa chakudya. Mankhwala a gulu la meglitinide omwe amalimbikitsa kupanga kwa insulin, monga nateglinide ndi repaglinide, samakhala ocheperako, malinga ndi ADA.
Kodi mukusowa kapena kusiya mankhwala omwe mwalandira?
Anthu opitilira 30% omwe ali ndi matenda a shuga a 2 amamwa mankhwala omwe adokotala amawalimbikitsa nthawi zambiri kuposa momwe amafunikira. Enanso 20% savomereza konse. Ena akuwopa zotsatira zoyipa, ena amakhulupirira kuti ngati shuga yabwerera mwakale, ndiye kuti mankhwala ambiri safunika. M'malo mwake, mankhwala a shuga samachiza matenda ashuga, ayenera kumwedwa nthawi zonse. Ngati mukukhudzidwa ndi zovuta zomwe zingachitike, lankhulanani ndi dokotala wanu za kusintha kwa mankhwala.
Mukumwa sulfonylureas ndikulumphira zakudya
Sulfonylureas, monga glimepiride kapena glipizide, imathandizira kapamba wanu kuti apange insulin yambiri tsiku lonse, yomwe imathandizira kuwongolera matenda anu a shuga. Koma kudumpha zakudya kumatha kusowetsa mtendere ngakhale shuga wowopsa. Mphamvu ya glybiride imatha kukhala yolimba, koma makamaka, kukonzekera kulikonse kwa sulfonylurea kungachimwe. Ndikwabwino kuphunzira zizindikiro za hypoglycemia - nseru, chizungulire, kufooka, njala, kuti muimitse msanga nthawiyo ndi piritsi la shuga, lollipop, kapena gawo laling'ono la madzi a zipatso.
Zolakwika 5 mukamamwa mankhwala
Pamafunso oti: "Kodi ukudziwa kumwa mankhwalawa?" Aliyense ayankhe kuti: "Inde!". Koma kodi zilidi choncho? Nkhaniyi yakumana ndi STADA. Pansi pa iye, adapanga pulogalamu yatsopano yodziwitsa anthu za mankhwala “Mankhwala amoyo” adapangidwa. Cholinga cha pulogalamuyi ndikuwonjezera kuchuluka kwa anthu omwe amalemba zamankhwala.
Tsamba lidapangidwa pa tsamba la ochezera a Facebook, mawailesi angapo, misonkhano ndi oyimilira atolankhani idakonzedwa. Anthu amakono amatenga mankhwala ochulukirapo kuposa kale, makamaka mankhwala opitilira apo, omwe ambiri amadzipangira okha, ndipo madokotala ali ndi nkhawa kwambiri ndi izi.
Pamsonkano wokhazikika ndi atolankhani, Ivan Glushkov, Wachiwiri kwa Director General wa STADA CIS wogulitsa mankhwala, adalankhula za zolakwitsa zomwe nthawi zambiri timapanga tikamamwa mankhwala, woyang'anira mabizinesi a GfK RUS a Alexandra Gnuskina adawonetsera izi mothandizidwa ndi zotsatira zapadera pazovotera pagulu la All-Russian, zomwe zidapangidwira kuzindikira kuchuluka komwe kulipo kwa chidziwitso cha anthu aku Russia pantchito zamankhwala, zamankhwala, zamankhwala, dokotala wa sayansi ya zamankhwala Dmitry Sychev anathandizira pazonse chithunzi cha zowonjezera kuchokera kuzochita zamankhwala.
Paketi iliyonse yamankhwala imakhala ndi mawu omwe samangowonetsa momwe mungagwiritsire ntchito, komanso mulingo woyenera, zotsatira zoyipa, kugwiritsidwa ntchito ndi mankhwala ena. Madotolo amalangiza kuti asasiye zidziwitsozi osakonzekera, chifukwa ngati tigula mankhwala, ndi chobisala, ngakhale mosagwiritsa ntchito mankhwala a dokotala, tiyenera kuchita zonse zotheka kuti lipindule kwambiri ndikuwonongeka pang'ono.
Mutha kudzichitira nokha
Malinga ndi madotolo, mankhwala ogwirira ntchito akuyenera kumwedwa osaposera masiku awiri, ndiye kuti ngati matendawa sanathere, muyenera kupita kuchipatala. Kupanda kutero, momwe thupi lingachitire sizingachitike. Inde, mwachitsanzo, kugwiritsa ntchito mankhwalawa popanda mankhwala monga Biseptolum kunapangitsa kuti pafupifupi 30% ya tizilombo tonse tokhala pano tikhala osazindikira kanthu.
Zambiri sizabwino
Muyenera kumvetsetsa bwino kuti mankhwalawa samayamba kugwira ntchito mphindi zochepa, simuyenera kutenga piritsi yachiwiri kuti muchepetse zotsatira zomwe mukufuna, izi zimangowonjezera mwayi wazotsatira zoyipa.
Ngati dokotala sanavomereze pa zovuta za mankhwalawa angapo, simungatenge mankhwala angapo nthawi imodzi. Mwachitsanzo, maantibayotiki samaphatikizidwa bwino osati ndi wina ndi mzake, komanso ndi mankhwala othandizira matenda oopsa, antidepressants and hypnotics, ndipo aspirin imatha kuthana ndi vuto la mankhwala ena mwa odwala omwe ali ndi matenda ashuga.
Sizikupanga nzeru kumwa mankhwala aliwonse pamodzi ndi mankhwala omwe amaphatikizira chapamimba. Ngati madokotala osiyanasiyana akukupatsani mankhwala osiyanasiyana, onetsetsani kuti mwawafunsa ngati mankhwalawa akugwirizana. Izi zimagwiranso ntchito ngati mugwiritsidwa ntchito ndi mankhwala azitsamba.
Zimapanga kusiyana kotani?
Kusiyanako ndikwakukulu kwambiri. Mapiritsi amafunika kutsukidwa ndi madzi okha. Pali tiyi mu tiyi, calcium mkaka, tiyi wa khofi yemwe amapezeka ndimankhwala osokoneza bongo, komanso zakumwa zoziziritsa kukhosi zomwe zimakwiya zimakhumudwitsa m'mimba.
Zosiyanitsa - zakumwa zoledzeretsa, zilizonse, ngakhale vinyo ndi mowa. Amadziwika kuti ma pinkiller ndi mowa amathandizira kwambiri kuchitana. Pali mankhwala ambiri omwe, akamwetsa mowa, amatha kutsogolera zilonda zam'mimba ndikutsogolera ku pathologies a chiwindi, monga mowa womwe wachita ndi mankhwala ndizovuta kwambiri kuchotsa mthupi.
Sitimatsatira malangizo a nthawi yakumwa mankhwalawo
M'mimba yopanda kanthu, madzi am'mimba ndi ochepa, ndipo mulingo wa hydrochloric acid ndi wochepa. Chakudya chotsatira chikayandikira, kuchuluka kwa madzi am'mimba ndi hydrochloric acid mmenemo kumakulirakulira, ndipo umakhala wokwanira panthawi ya chakudya choyamba. Ndiye, chakudya chikamalowa m'mimba, acidity ya m'mimba imachepa pang'onopang'ono chifukwa cha kusadalirana kwake ndi chakudya ndipo mkati mwa maola 1-2 mutatha kudya imakulanso.
Madotolo, kutsimikizira kamodzi kapena nthawi ina kumwa mankhwalawa, yang'anani ngati mayamwidwe akumwa mankhwala mothandizidwa ndi madzi am'mimba komanso michere ina yokumba imakhala yolakwika ndipo, chifukwa chake, imakhala ndi vuto losayenera. Mankhwala ena, mwachitsanzo, kusintha magwiridwe am'mimba, amatengedwa ndi chakudya. Mukamadya, muyenera kutenga ma diuretics, antiarrhythmic mankhwala, maantibayotiki ena. Mukangodya, muyenera kumwa mankhwala okodzetsa ndi mankhwala a choleretic, komanso mankhwalawa omwe amakhumudwitsa mucosa wam'mimba - aspirin, butadione, ascorbic acid ndi mavitamini ena.
Mankhwala ambiri amatengedwa musanadye, koma mulimonsemo, muyenera kukambirana ndi dokotala wanu kapena kuyang'ana mosamala zomwe zalembedwa paphukusi la phukusi.
Kusunga mapiritsi molakwika
Chinyezi, kutentha, kuwala kwa dzuwa kumapha mankhwala. Zitha kusungidwa m'khitchini pokhapokha ngati zitasungidwa kutali ndi gwero lamoto, m'bafa - m'malo moti chinyontho sichichita. Ndipo mulimonsemo, malo awa ayenera kukhala osatheka ndi ana. Sungani mapiritsi onse mu phukusi ndikuwona tsiku lotha ntchito. Piritsi yomwe idatha ntchito singathe kuchiritsidwa, koma ndikosavuta kuyamwa - pambuyo pake, chinthu china chake chogwiritsidwamo chimakhalamo. Nthawi ikakwana - pezani mwankhanza.
Koma samalani ndi njira yochotsera: sangatayiridwe kuchimbudzi, ndikuyikidwa pansi, ndibwino kuyiyika m'thumba lolimba ndikutseka mosamala kuti ana kapena nyama zisawafikire, pokhapokha mutha kuwaponyera mu zinyalala.
Wolemba 03 Jul 2012 pa 19:50. Zosungidwa Pansi: Nkhani Zakugawa. Mutha kutsata mayankho aliwonse amtunduwu kudzera pa RSS 2.0. Ndemanga ndi ping zidatsekedwa.