Shuga wochepa wamagazi: chithandizo ndi zizindikiro mwa akazi

Tikukulimbikitsani kuti muwerenge nkhaniyi pamutuwu: "Zizindikiro za shuga wochepa wamagazi" ndi ndemanga kuchokera kwa akatswiri. Ngati mukufuna kufunsa funso kapena kulemba ndemanga, mutha kuchita izi pansipa, nkhaniyo itatha. Katswiri wathu wamtundu wa endoprinologist adzakuyankhirani.

Madokotala nthawi zambiri amatanthauza shuga wochepa wa magazi ndi hypoglycemia, chizindikiro cha m'magazi chomwe chikuwonetsa kuchepa kwa kuchuluka kwa shuga m'magazi pansi povomerezeka. Vutoli limayambitsidwa ndi zinthu zingapo, zomwe zimayambitsa kukula kwa hypoglycemic syndrome ndi zovuta / mavuto osiyanasiyana.

Kafukufuku adawonetsa kuti kuchuluka kwa shuga m'magazi kudagwa 3.3 mmol / L? Uwu ndi mkhalidwe wowopsa, womwe umatsogolera ma syndromes angapo osokonekera, ndipo nthawi zina umayambitsa kukomoka (mkhalidwe wowopsa pakati pa moyo ndi imfa, wodziwika ndi kutaya chikumbumtima, kufooka kowopsa kapena kusowa poyankha ndi zakunja zakunja). Monga tafotokozera pamwambapa, zifukwa zingapo zimatha kuyambitsa matenda a hypoglycemia, kuchokera kuzinthu zakuthupi zomwe zimapangitsa thupi kukhala matenda komanso kusadya bwino. Tizilombo toyambitsa matenda vutoli zimasiyana kwambiri ndi zomwe zimayambitsa kuchepa kwa ndende ya magazi kosamvetseka kwathunthu ndi asayansi.

Zizindikiro zazikulu za hypoglycemia ndi izi:

1. Matenda a adrenergic - mydriasis, thukuta kwambiri, khungu la khungu, kunjenjemera, kuchepa kwa minofu, kusokonezeka pamodzi ndi nkhawa, kuda nkhawa komanso kupsa mtima, tachycardia komanso kuchuluka kwa magazi.
2. Zizindikiro za parasympathetic - kufooka kwathupi lathupi, nseru ndi kusanza, kumverera kwachabe kwanjala.
3. Mawonetseredwe a Neuroglycopenic - chizungulire komanso kupweteka kwa mutu kupweteka kwambiri, kusokonezeka kwapakati komanso kupuma, kusokonezeka ndi kukomoka, kusokonezeka kwa chikumbumtima ndi amnesia, zoyang'ana ndi zamitsempha zamagetsi, kuwonetsa kwa zochitika zakale, nthawi zina zosayenera. Pafupipafupi, paresthesia ndi diplopia zimawonedwa.

Kuchepa kwa shuga m'magazi kungayambike chifukwa chotsatira:

1. Mlingo wambiri wa insulin ndi mankhwala a hypoglycemic mu shuga.
2. Kuthetsa madzi m'thupi.
3. Zakudya zochepa komanso zopanda pake zomwe zimapangitsa kuti pakhale michere yambiri komanso mavitamini ochepa, michere, mchere.
4. Kuchita zolimbitsa thupi mwamphamvu.
5. Mowa
6. Zosiyanasiyana zosiyanasiyana - mtima, zamthewa, impso.
7. Kutopa kwathunthu kwa thupi.
8. Kuperewera kwa mahomoni ndi zoletsa za kaphatikizidwe wa glucagon, adrenaline, cortisol, somatropin.
9. Zotupa zowonjezera, insulinomas ndi zovuta zatsopano za mawonekedwe a autoimmune.
10. Kuchuluka kwa mchere wa m'magazi ndi njira yoviyikira.
11. Matenda opatsirana osiyanasiyana.
12. Kusamba.

Magazi a shuga m'munsi mwa 3.5 mmol / L m'magulu onse awiriwa ndi chizindikiro chodziwika bwino kuti pali vuto m'thupi. Monga momwe machitidwe akusonyezera, nthawi zambiri, hypoglycemia mwa akulu imachitika ndi chithandizo cha matenda a shuga. Ngati njira yodziwika masana ndi zakudya sizisamalidwa kwambiri, ndipo kuphwanya mitsempha ya circadian kumathandizidwa ndi zochitika zolimbitsa thupi, ndiye kuti kumwa mankhwala ochepetsa shuga a mkamwa kapena jakisoni wa insulin kungachepetse ndende ya glucose kuposa momwe muyenera.

Anthu ambiri omwe ali ndi zakumwa zoledzeretsa amakumananso ndi kuchepa kwamphamvu kwa shuga m'magazi chifukwa cha zotsatira zoyipa za ethanol, zomwe zimapangitsa kuti maselo a glucogen achepetse kwambiri, motero, zoletsa zomwe zimachitika. Ndikofunikira kuwunika momwe shuga alipo pakadutsa tsiku lonse, chifukwa hypoglycemia singakhale yovutanso kuposa hyperglycemia: imayambitsanso kuperewera, ngakhale siyowopsa m'thupi.

Mu ana, hypoglycemia imachitika makamaka chifukwa cha zakudya zochepa zama calorie komanso mipata yayikulu pakati pa chakudya pakati pa masewera olimbitsa thupi komanso kupanikizika kwamphamvu m'maganizo. Mitundu ya tsikulo kugona mokwanira kumathandizanso.

Chosavuta kwambiri mwa ana ndi mtundu wa idiopathic wa banjaogogiccemia, womwe umapezeka ndikuwonekera kwa mwana wosakwana zaka ziwiri. Kuchepa kwa shuga m'magazi kumachitika chifukwa cha kukhudzika kwambiri kwa thupi kulocha leucine mwaulere. Imagwira ngati chothandizira kwa kaphatikizidwe ka insulin yachilengedwe ndipo kumatseketsa gluconeogeneis m'chiwindi.

Hypoglycemia mu makanda amafunika chisamaliro chapadera. Monga lamulo, chizindikiritso chimapezeka m'mimba mwa ana osakhazikika omwe ali ndi hypothermia, kupuma kwamatenda ndi asphyxia pakubala. Imadziwonekera yokha mumaola oyamba amoyo. Zowonjezera zowopsa ndizo mayi amene ali ndi matenda a shuga a 2 komanso kumwa mankhwala ochepetsa shuga. Pankhaniyi, kuthana kwambiri ndi kukhazikitsa shuga, glucagon ndi hydrocortisone m'thupi ndikofunikira.

Zotheka ndi shuga

Kuphatikiza pa mawonekedwe a neuroglucopenic ndi adrenergic omwe afotokozedwa pamwambapa ndikusowa pambuyo pa chithandizo choyenera, odwala amatha kukhala ndi hypoglycemic coma, komanso zovuta m'matumbo, mpaka kufalikira kwamphamvu. Kuphatikiza apo, shuga wochepa wa m'magazi ndi njira yowonjezera yowopsa ndipo imakwiyitsa zotupa za m'mimba, mikwingwirima komanso kulowetsedwa kwa mtima ndi mtima kwa odwala omwe ali ndi matenda a mtima.

Kuchiza kumakhazikitsidwa pochiza matenda oyambitsidwa ndi matenda komanso kuchepa kwa zizindikiro za hypoglycemia.

1. Mitsempha yosakanikirana yamitsempha yamagalasi ndi njira yodontha kapena makonzedwe amkamwa mwa dextrose monosaccharide, yomwe imadutsa pamimba, imayamwa nthawi yomweyo m'magazi.
2. Kuphatikiza chakudya chopatsa mphamvu “chofulumira” komanso chochepa pang'onopang'ono m'thupi mochepera.
3. Ndi kusagwira ntchito kwa zomwe tafotokozazi, jekeseni wa glucagon.
4. M'mikhalidwe yovuta, jakisoni wa corticosteroids - hydrocortisone, komanso adrenaline amaloledwa.
5. Kutsatira kwambiri zakudya zapadera.

Zomwe zili pamwambapa zamankhwala azikhalidwe, zoperekedwa pansipa, ziyenera kuvomerezedwa ndi dokotala!

1. Katatu patsiku, imwani madontho a 1520 a tincture wa Leuzea, omwe angagulidwe ku mankhwala. Kwezerani kaye mlingo mu supuni ya kutentha kwa chipinda.
2. Tengani magawo awiri a 2 agrigass, St. John wa wort, hemophilus, chamomile, sinamoni wa gingerbread ndi plantain, onjezerani gramu imodzi ya licorice ndi chowawa pa chopereka. Thirani osakaniza ndi malita 0,5 a madzi otentha ndipo muulole amwe kwa mphindi 25. Tsanulira madzi kudzera m'magawo atatu a gauze ndi kutenga othandizira a 50 magalamu, katatu patsiku kwa mwezi umodzi.
3. Thirani supuni imodzi ya zipatso zosankhuka zosaphika ndi makapu awiri amadzi otentha. Lolani kuti lidutse kwa mphindi khumi ndi zisanu, kudutsa cheesecloth ndi kumwa chikho ½ kawiri pa tsiku kwa masabata awiri.
4. Gwiritsani adyo ndi lingonberry pafupipafupi, makamaka mwatsopano.

Mndandanda wazinthu zoyenera kupewa kuti muchepetse kuchepa kwa shuga m'magazi umaphatikizapo chakudya chopatsa thanzi komanso chizolowezi chatsiku ndi tsiku, komanso kukonza mankhwalawa matenda a shuga. Kuphatikiza apo, tikulimbikitsidwa kuti muthe kutenga ma multivitamini ovuta okhala ndi chromium mwa iwo, kukana kumwa mowa ndi kusuta fodya, kuchita masewera olimbitsa thupi, komanso kuwadziwa onse omwe ali ndi vuto ndi kuwalangiza pazoyenera ngati pakuwoneka chizindikiro.

Ndi shuga wotsika magazi, endocrinologist amakupangira zakudya zomwe munthu angadye, poganizira zovuta zake, kupezeka kwa matenda a shuga a mtundu winawake, komanso momwe thupi lilili masiku ano.

1. Onjezani kudya kwanu zovuta zamatumbo mwa kudya masamba, masamba ndi tirigu wam'mimba, ndi buledi wopanda tirigu.
2. Osapatula mowa, semolina, pasitala kuchokera ku mitundu ya tirigu yofewa, makeke, mafuta ndi msuzi wamphamvu kwambiri, mitundu yonse ya mafuta a zophikira ndi nyama, zonunkhira, zakudya zosuta, tsabola ndi mpiru.
3. Idyani maswiti, makeke, uchi ndi msuzi kwambiri.
4. Idyani pang'ono, m'magawo ang'onoang'ono, musaiwale kudya zakudya zamapuloteni ndi mafuta ochepa.
5. Muziyang'ana kwambiri pazakudya zomwe zimakhala ndi fiber yambiri, zomwe zimachepetsa kuyamwa kwa shuga kuchokera ku chakudya chovuta. Zosankha zabwino kwambiri ndi chimanga, nandolo, mbatata za jekete.
6. Onetsetsani kuti muphatikiza pa menyu zipatso, zatsopano ndi zouma, kapena mu msuzi wanu womwe, wokhala ndi shuga pang'ono kapena pang'ono.
7. Sankhani magwero a protein - nsomba, nyemba, nkhuku kapena nyama ya kalulu.
8. Chepetsani kugwiritsa ntchito khofiine, yemwe mokulira imachulukitsa njira ya hypoglycemia.
9. M'malo zakumwa za carbonated ndi zakumwa zopanda mafuta.
10. Mutha kupeza mapuloteni omwe mumafunikira thupi kuchokera kuzinthu zina - mtedza, mafuta ochepa amkaka.

1. Tikhala ndi mazira awiri owiritsa ndi tiyi wopanda mafuta ndi chidutswa chochepa cha mkate.
2. Tili ndi zodetsa zilizonse ndi kapu imodzi ya mkaka kapena chipatso chimodzi chofiyira.
3. Tili ndi nkhomaliro ndi msuzi pa msuzi wamafuta nyama ndi saladi wamasamba. Kuphatikiza apo - gawo la nsomba zotentha ndi tiyi.
4. Khalani ndi zoziziritsa kukhosi masana ndi zipatso zingapo komanso tiyi yazitsamba. Njira ina ndi magalamu 50 a walnuts.
5. Chakudya chamadzulo cha nkhuku kapena nyama ya kalulu yokhala ndi mbale yamasamba. Monga m'malo mwa tiyi ndi khofi, mutha kugwiritsa ntchito chicory.
6. Maola awiri asanagone - kapu ya 1 kefir.

Penyani zakudya zanu, idyani moyenera, samalani zochitika zamasiku onse ndipo nthawi zambiri mutha kuthana ndi hypoglycemia popanda mankhwala!

Zizindikiro zoyambirira ndi chithandizo cha hypoglycemia

Mutha kuonjezera kuchuluka kwa shuga m'magazi m'njira zingapo:

1. Kukonzekera kwa pakamwa kwa mawonekedwe a dextrose monosaccharide.
2. Drip mtsempha wamagazi.
3. Mgwirizano makonzedwe a glucagon.
4. Kuphatikiza zakudya zomwe zili ndi zakudya zophatikizika, kuphatikizidwa m'zakudya zamafuta ambiri osaphatikizidwa ndi zomwe zimapezeka mu dengu zomwe zimapezeka ndi leucine, komanso chakudya cham'mimba mosavuta.
5. Zakudya zochepa zokhala ndi zovuta komanso zosavuta "zopatsa" - zomwe zimachitika mwachangu, pomwe zotsalazo zimakonza zotsatira (ma cookie owuma, mkate).
6. Kuchepetsa zolimbitsa thupi.

Kodi pali ngozi yotani ya shuga m'magazi panthawi ya pakati?

Hypoglycemia imasokoneza mwana wosabadwayo, kuchepetsa kwambiri kuchuluka kwa glucose omwe amalowetsa mwana wosabadwa kudzera mu placenta, yomwe imakhudza kukula kwake. Kuphatikiza apo, kusowa kwa magazi kungayambitse kubadwa msanga ndikukulitsa mwayi wokhala wolakwika.

Onetsetsani kuti mukuwonetsetsa kuchuluka kwa shuga pa nthawi yomwe muli ndi pakati, makamaka ngati muli ndi matenda ashuga kapena zizindikiro zoyambirira za vutoli zimawonekera - kugona, kutuluka thukuta kwambiri, kunjenjemera m'malire, kumangokhala ndi njala, ndi zina zambiri.

Njira "yodzidzimutsa" yochotsa mwachangu hypoglycemia mu digiri yofatsa kapena yolimbitsa thupi ndikugwiritsa ntchito nthawi imodzi "zopatsa mphamvu" zamasamba, maswiti ndi shuga.). Komabe, mulimonsemo, dziwitsani dokotala za vutoli, pambuyo pake akupatseni mayeso a magazi ndi kukupatsani chithandizo choyenera.

Kodi chingapangitse kuti shuga ya m'magazi akhale yatsopano mwa mwana ndi chiyani?

Nthawi zambiri, hypoglycemia mu wakhanda m'maola ochepa a moyo wake chifukwa cha zinthu zingapo zoyipa - asphyxia pa nthawi yobereka, kufalikira kwamphamvu kapena kwapakati, kupuma. Zowonjezera zowopsa zimachokera kwa amayi omwe ali ndi matenda ashuga ndipo nthawi zonse amamwa mankhwala ochepetsa shuga.

Vutoli liyenera kuthetsedwa mwachangu: nthawi zambiri wakhanda amasamutsidwira kumalo osungirako odwala kwambiri, glucose amalowetsedwa m'thupi (kudzera m'mitsempha). Ndi mphamvu yochepa, makonzedwe a glucagon ndi hydrocortisone amadziwikiratu mpaka kuchuluka kwa ndende ya magazi ndikukhazikika.

Zizindikiro zazikulu za shuga m'magazi ndi ziti?

Ndi hypoglycemia, wodwalayo amakhala ndi zovuta zingapo. Odziwika kwambiri a iwo:

1. Ululu wam'mutu komanso chizungulire.
2. Kukomoka, kusokonezeka kwa chikumbumtima, amnesia.
3. Diplopia ndi paresthesia.
4. Zovuta zingapo zamtundu wapakati wamtima wamtima (nthawi zambiri arrhythmias).
5. Zovuta zopumira.
6. Zambiri kufooka kwa thupi lonse, nseru ndi kusanza.
7. Kumva njala.
8. Kutuluka thukuta kwambiri, khungu la khungu, kuchepa kwa minofu.
9. Tremor, mydriasis.
10. Kuda nkhawa, kusakwiya, kuchita ziwawa.

Ngati mwazindikira zina mwazina mwazomwe mwadzinazo - pimani kuyeza kapena kuyeza kuchuluka kwa shuga m'magazi ndi glucometer.

Shuga wochepa wamagazi (hypoglycemia): Zizindikiro, zimayambitsa, chithandizo

Pali zifukwa zambiri zochepetsera shuga wamagazi (kapena hypoglycemia), ndipo vutoli limatsatiridwa ndi zingapo zosasangalatsa, ndipo mwazoopsa, zizindikiro zowopsa. Amawonetsedwa kuchepa kwamphamvu kwa glucose ndipo amatha kuwunika onse odwala omwe ali ndi matenda osokoneza bongo, komanso anthu athanzi, kapena matenda ena. Nthawi zina, kutsitsa shuga sikuli koopsa, koma ndi hypoglycemia yayikulu, wodwalayo amatha kukhala ndi vuto lowopsa ngati chikwangwani cha hypoglycemic.

Mutu wa buku lino sudzathandiza kwa anthu odwala matenda ashuga okha, komanso osadwala matendawa. Munkhaniyi, tikufotokozerani za zomwe zimayambitsa, zomwe zimayambitsa, ndi njira zochizira hypoglycemia. Izi zitha kukhala zothandiza kwa inu, ndipo mudzatha kupewa zovuta ndi zotsatirazi zomwe zimabweretsa, kapena mudzatha kupereka thandizo kwa wokondedwa amene akudwala matenda a shuga.

Chimodzi mwazifukwa zochepetsera shuga ndi njira yovuta ya matenda ashuga. Vutoli limatha kupezeka pafupifupi odwala onse omwe ali ndi matendawa. Zinthu zotsatirazi zitha kuyambitsa mkwiyo:

• mankhwala osokoneza bongo a insulini kapena shuga ochepetsa shuga kuchokera pagulu la sulfonylureas kapena ma buganides, meglitidines (Chlorpropamide, Tolbutamide, Maninil, Amaryl, Novonorm, Hexal, Metformin, Siofor, etc.),
• kusala
• kuphwanya zakudya
• nthawi yayitali pakudya
• matenda a impso ndi chiwindi
• matenda opatsirana pachimake
• kulimbitsa thupi kwambiri,
• kumwa mankhwala akuluakulu.

Chovuta chofananacho cha odwala ena omwe ali ndi matenda osokoneza bongo, omwe amatsogolera kuchepa kwa shuga, ndi kuphatikiza kwa kutenga insulin kapena othandizira a hypoglycemic ndi njira zina zochepetsera shuga. Izi zikuphatikiza:

• kukulitsa mphamvu ya kutsika kwa shuga kwa nthakayo: clover, tsamba la bay, masamba a nyemba, udzu wa dandelion, lingonberry ndi masamba a mabulosi, udzu wa burdock, maluwa a linden, blackcurrant, rosehip ndi zipatso za hawthorn, udzu wa chicory,
• masamba omwe amachepetsa shuga ndi masamba: parsley, horseradish, dzungu, sipinachi, tebulo, adyo, biringanya, anyezi, letesi, phwetekere, nkhaka, kabichi yoyera, tsabola wazipilala, katsitsumzukwa, zukini, radishi, Yerusalemu artichoke,
• zipatso zothetsa shuga ndi zipatso: zipatso za malalanje, mabulosi abulu, mitundu yaiwisi ya maapulo kapena mapeyala, mabulosi akuda, lingonberries, phulusa lamapiri, viburnum, zinanazi, rasipiberi, mabulosi amajinja.

Pogwiritsa ntchito ndalamazi kuti muchepetse kuchuluka kwa shuga m'magazi, wodwalayo nthawi zonse azigwirizana ndi dokotala komanso kuyang'anira kuchuluka kwa shuga pogwiritsa ntchito mita ya shuga m'magazi.

Choyambitsa china cha hypoglycemia chimatha kukhala pancreatic neoplasm, yomwe imatha kupanga insulin - insulinoma. Chotupachi chikuyambitsa kuchuluka kwambiri kwa insulin, komwe "kumalowa" shuga m'magazi ndikupangitsa kutsika kwake.

Kuphatikiza pa matenda awa, kuchepa kwa shuga m'magazi kumatha kuchitika chifukwa cha zovuta ndi mikhalidwe:

• matenda oopsa a chiwindi
• mawonekedwe atakhala m'matumbo kapena m'mimba,
• kuperewera kwa michere yomwe imakhudza kagayidwe kazakudya,
• matenda a hypothalamus ndi pituitary gland,
• matenda a adrenal glands.

Mwa anthu athanzi, kuchepa kwa shuga m'magazi kumatha chifukwa cha izi:

• mimba ndi mkaka wa m`mawere
• kulimbitsa thupi kwambiri,
• kudya pafupipafupi komanso zakudya zopatsa thanzi,
• zakudya zopanda pake, zakudya zopanda pake kapena kuperewera kwa zakudya m'thupi.

Mwa anthu athanzi, Zizindikiro zakuchepa kwa shuga m'magazi zimayamba kuonekera 3.3 mmol / L, ndipo odwala omwe ali ndi matenda osokoneza bongo amawoneka kale, chifukwa thupi lawo limagwiritsidwa ntchito kale kuti azikhala ndi hyperglycemia. Wodwala yemwe akudwala matendawa kwa nthawi yayitali, zizindikiro zoyambirira zitha kuwoneka ndi kulumpha lakuthwa muzizindikiro za glucose (mwachitsanzo, kuyambira 20 mpaka 10 mmol / l). Ana ndi gulu lapadera la odwala matenda a shuga omwe samvera kwenikweni shuga. Samamva nthawi yoyamba izi, ndipo makolo kapena madokotala omwe akukayikira kuyambika kwa hypoglycemia amayenera kugwiritsa ntchito glucometer kuti idziwe.

Kuopsa kwa zizindikiro zakuchepetsa shuga m'magazi kumatha kugawidwa m'magawo atatu: ofatsa, odziletsa komanso owopsa.

Zizindikiro zakuchepa pang'ono kwa shuga mpaka 3.3 mmol / L ndi:

• chizungulire ndi mutu
• mantha
• kufooka
• kunjenjemera m'thupi
• thukuta kwambiri
• pang'ono nseru
• njala yayikulu
• masomphenya osalala.

Zizindikiro zakucheperachepera kwamasewera a shuga kupita ku 2.2 mmol / L ndi awa:

• kusakhazikika
• kulephera kulolera
• kumverera kwadzidzidzi poyimirira kapena mutakhala,
• kuchedwa kuyankhula
• minofu kukokana
• kulira kopanda nzeru, kupsa mtima kapena kukwiya.

Zizindikiro zakuchepa kwambiri kwa shuga m'magazi m'munsimu 1.1 mmol / L ndi awa:

• kutaya chikumbumtima (hypoglycemic coma),
• kulanda
• sitiroko
• imfa (nthawi zina).

Nthawi zina dontho la shuga limachitika usiku ukagona. Mutha kumvetsetsa kuti munthu amene wagona wayamba hypoglycemia ndi izi:

• kuwoneka kwamaphokoso achilendo
• nkhawa
• atagwa mwangozi kapena kuyesera kuti atuluke,
• kuyenda mu loto
• thukuta kwambiri
• zolota.

Ndi vuto la usiku la hypoglycemia, munthu amatha kumva kupweteka mutu m'mawa.

Ndi kuchepa kwambiri kwa shuga m'magazi, wodwalayo amakhala ndi hypoglycemic syndrome. Nthawi yomweyo, zizindikiro za hypoglycemia zimachulukana mwachangu kuposa kuchepa kwa chizindikirochi. Ichi ndichifukwa chake, kwa chithandizo choyamba, wodwala aliyense yemwe ali ndi matenda ashuga ayenera kunyamula shuga kapena maswiti ndi cholembera cha syringe ndi glucagon.

Momwemo, maphunziro a hypoglycemic syndrome amatha kugawidwa m'magawo anayi akuluakulu.

• Njala yayikulu
• kugona
• kufooka
• hypotension
• Kusintha kwa momwe mukumvera: kuchoka pakuyamba kulira mpaka kusangalala kosasiyidwa,
• kusakhazikika.

• Njala yosalephera
• womvera
• thukuta lozizira
• tachycardia
• kumva kugunda kwamtima
• masomphenya osalala
• kunjenjemera m'thupi ndi miyendo
• kumva kuopa kufa.

• Mkhalidwe wofanana ndi kuledzera,
• chisangalalo
• kusadziletsa kwamakhalidwe,
• kutha kwa mantha
• osakwanira (mpaka kukana kutenga maswiti kapena mankhwala akazindikira kufunika kwawo).

• Kugwedezeka m'thupi lonse komanso kupindika, kenako ndikugwidwa.
• kutayika kwamaso
• kukomoka komanso kukomoka.

Magawo oyamba a hypoglycemic syndrome nthawi zambiri amakhala oopsa bongo ndipo samasiya zotsatira zosasintha. Ndi isanayambike chikomokere komanso kusowa kwa chithandizo chakanthawi komanso chofunikira, osati kuchepa kwa kukumbukira ndi luntha komanso luso, komanso zotsatira zoyipa.

Kuthana ndi zizindikiro za hypoglycemia, thandizo liyenera kuperekedwa mkati mwa mphindi 10-15. Zakudya zotsatirazi zimatha kuthetsa kuukira mkati mwa mphindi 5 mpaka 10:

• shuga - supuni 1-2,
• uchi - supuni ziwiri
• caramel - 1-2 ma PC.,
• mandimu kapena chakumwa china chotsekemera - 200 ml,
• madzi a zipatso - 100 ml.

Kuyamba koteroko kwakanthawi kwamankhwala nthawi zambiri kumathandizira kuchuluka kwa shuga m'magazi ndipo kumalepheretsa kukula kwowonekera kwambiri kwa matendawa. Zitatha izi, wodwalayo akulimbikitsidwa kuti athetse vuto la hypoglycemia (kudya chakudya, kusiya zakudya zofooketsa kapena zosakonzekera bwino, kumwa insulin yayikulu, etc.).

Ndi chitukuko cha hypoglycemic syndrome, mkhalidwe wa wodwalayo umasintha mwachangu kwambiri ndipo thandizo liyenera kuperekedwa nthawi yomweyo (ngakhale gulu la ambulansi lisanachitike). Muli zinthu zotsatirazi:

1. Ikani wodwalayo pamalo oyimirira ndikukweza miyendo yake.
2. Imbani ambulansi, kuti mudziwe zomwe zingayambitse kuyimbira foni.
3. Vulani zovala zomwe zimapumira.
4. Patsani mpweya wabwino.
5. Patsani kuti mutenge maswiti ngati chakumwa.
6. Ngati wodwalayo wataya chikumbumtima, ndiye kuti ndi kofunikira kuti mutembenukire kumbali yake (kuteteza kutsitsa lilime ndi asphyxiation ndi masanzi), ndikuyika maswiti (mwanjira ya shuga, etc.) kuseri kwa tsaya.
7. Ngati pali syringe chubu ndi Glucagon, gwiritsani 1 ml subcutaneally kapena intramuscularly.

Gulu la ambulansi limapanga jakisoni wambiri wa shuga 40% ndikuyambitsa kukoka kwa shuga 5%. Zitatha izi, wodwalayo amatengedwera kumalo osungirako odwala kwambiri ndipo majakisoni ena owonjezera amatha kuthandizanso poyenda.

Pambuyo kuchipatala, wodwalayo amakhala ndi ma catheters awiri: mtsempha wa mkodzo ndi mkodzo. Pambuyo pake, diuretics imayambitsidwa kuti iteteze matenda a edema. Poyamba, osmotic diuretics (Mannitol kapena Mannitol) amagwiritsidwa ntchito. Emergency diuretics (Furosemide) amalembedwa pambuyo pake.

Insulin yogwira ntchito mwachidule imangoperekedwa mothandizidwa ndi shuga wamagazi. Mankhwalawa amayamba kugwiritsidwa ntchito pokhapokha pali chizindikiro cha glucose monga 13-17 mmol / l, chifukwa kuyambitsa kwake koyambirira kungayambitse kuyambika kwa chiwopsezo chatsopano cha hypoglycemic syndrome komanso kuyambika kwa chikomokere.

Wodwalayo adayesedwa kuti ayesedwe ndi katswiri wa zamitsempha ndi wamtima pazantchito, yemwe amayesa ECG ndi electroencephalogram. Zomwe mwaphunzirazi zikutipatsa mwayi wolosera zam'tsogolo komanso kusintha momwe tingalandire chithandizo.

Atasiya chikomokere, wodwalayo amayang'aniridwa nthawi zonse, ndipo endocrinologist amasintha njira zake zamankhwala ndikudya kudzera pamawu omwe amapezeka kuchokera ku maphunziro a labotale ndi othandizira. Pa gawo lomaliza la mankhwalawa, wodwalayo amapatsidwa mankhwala othandizira kupatsanso madzi m'thupi komanso kuchotsa detoxification, zomwe zimaloleza kuthana ndi acetone m'magazi ndikubwezeretsanso madzi otayika.

Asanatuluke kuchipatala, wodwalayo amapatsidwa malangizo othandizira akatswiri osiyanasiyana, omwe amalola kuti adziwe zovuta zonse za hypoglycemic coma - ngozi ya ubongo, kukula kwa kulowerera kwa myocardial kapena stroko, kuchepa kwa luntha, umunthu umasintha.

Ndi chizindikiro chocheperako cha shuga m'magazi, endocrinologist ayenera kuthandizidwa. Kuti achite mayeso a wodwala, adokotala adzalembera mayeso ofunika a labotale komanso maphunziro othandizira.

Endocrinologist E. Struchkova amalankhula za hypoglycemia:

Zizindikiro za shuga ochepera m'magazi: zimayambitsa ndi zizindikiro

Kuchepetsa shuga m'magazi ndichinthu chomwe chimapezeka nthawi zambiri mwa akazi akamakalamba komanso kukalamba. Magazi ndi madzi ofunikira m'thupi, ali ndi ntchito zambiri. Mkhalidwe wamagazi uyenera kuyang'aniridwa nthawi zonse.

Ngati amayi ali ndi kuchuluka kwa magazi oyera kapena kuchuluka kwa mapuloteni, izi zimawonetsa kuwoneka kwa matenda ena. Chizindikiro chimodzi chofunikira kwambiri ndicho kuchuluka kwa shuga m'magazi. Shuga amawonekera m'magazi ndi chakudya.

Kuchuluka kwa shuga kochepa kumavulaza ubongo poyamba. Thupi sililandira chakudya chofunikira; kutopa msanga kumayamba. Pakapita kanthawi, mayiyo amayamba kuwuma komanso zotsatirapo zina zoopsa.

Mankhwala, kusala kudya kwamisempha kwamwazi kwa 3.3 - 5.5 mmol / l kuvomerezeka. Matenda a shuga ndi mkhalidwe momwe phindu la glucose limaposa 6.7 mmol / L.

Mafuta otsika a m'magazi amatha kuonera osati odwala matenda ashuga okha. Zitha kukhala zikhalidwe za ana komanso achikulire athanzi. Muzochitika izi, pali mitundu iwiri ya hypoglycemia:

• pamimba yopanda kanthu (munthu samadya maola 8 kapena kuposerapo),
• mayankho hypoglycemia (2-4 mawola kudya).

Shuga wochepa amatha kuchitika chifukwa cha:

1. kuperewera kwa zakudya m'thupi ndi chakudya chochuluka,
2. zolimbitsa thupi mukamadya ndi zopatsa mphamvu zochepa,
3. kugwiritsa ntchito ufa ndi zakudya zotsekemera,
4. kusuta ndi kumwa mowa,
5. zotupa zapachifuwa.

Hypoglycemia imatha kuwoneka pamimba yopanda kanthu chifukwa:

• kumwa mankhwala ena
• kusala kudya kwanthawi yayitali, kuperewera kwa zakudya m'thupi, kapena kusowa kwamadzi,
• chakudya chopanda pake
• cholakwika ndi kapamba ndi chiwindi,
• Mitundu ina ya zotupa zopweteka,
• kunenepa
• zochita za thupi ndi insulin,
• matenda ashuga oyamba
• aimpso ndi kulephera kwa mtima,
• mimba yoyambirira
• kulimbitsa thupi mwamphamvu,
• kulowerera m'mimba,
• matenda a idiopathic
• kusagwira bwino ntchito kwa mahomoni ena,
• zochita za acetylsalicylic acid ana,
• Matenda omwe amachititsa kuti munthu adye shuga kwambiri,
• kutenga beta blockers komanso kulimbitsa thupi mwamphamvu.

Zizindikiro za shuga wotsika wamagazi mwa akazi

Shuga wotsika wamagazi, Zizindikiro zake mwa akazi, amaphunziridwa ndi mankhwala kwazaka zambiri. Mpaka pano, zizindikiritso za shuga ochepa zimadziwika:

1. thukuta kwambiri
2. khungu
3. kunjenjemera
4. minofu hypertonicity
5. kuda nkhawa komanso kuchita zachiwawa
6. tachycardia
7. kuthamanga kwa magazi.
8. mydriasis

Mwa akazi, shuga ochepa amakhala ndi zizindikiro za parasympathetic:

• kufooka kwa thupi,
• kusanza ndi kusanza
• kumverera kwachilendo kwanjala.

1. chizungulire ndi kupweteka kwapang'ono,
2. kukomoka
3. kuda nkhawa ndi matenda amnesia,
4. zodziwika bwino zamanjenje,
5. nthawi zina, kuchepa kwakwanira.

Chifukwa cha kuchepa kwa shuga m'magazi, diplopia ndi paresthesia zimawonedwa nthawi zina.

Nthawi zina, zizindikiro zake zimakhala zofatsa, anthu samatopa kwambiri ndipo amafotokoza za moyo wawo mokwanira. Muzochitika izi, kuwodzera pamasiku opuma kungakhale chizindikiro cha matenda.

Zizindikiro zotere zimachepetsa shuga m'magazi zimawonedwa nthawi zambiri. Zizindikiro zitha kukhala payekha. Ngati pali zizindikiro zonse, ndipo zikubwerezedwa tsiku ndi tsiku, ndikofunikira kupita kwa dokotala nthawi yomweyo.

Adzalembetsa maphunziro, azindikiritse chizindikiro chabwinobwino cha shuga wamagazi ndi kupewa kupitiliza kwa matenda.

Pali njira zingapo zoyezera shuga. Munthu akakhala ndi zizindikiro zomwe zatchulidwa pamwambapa, muyenera kuyang'anitsitsa kuwerenga kwanu. Izi zitha kuchitika pogwiritsa ntchito kuyeserera kwa m'mimba yopanda kanthu, ndikuyesera pambuyo poyambitsa shuga.

Chiyeso china chodziwika bwino ndicho kuyesa kwa glucose. Phunziroli, pezani magalamu ochepa a shuga, omwe amasungunuka m'madzi. Pambuyo maola ochepa, wothandizira ma labotale amayenera kutenga magazi.

Zotsatira zabwino zitha kupezeka pochita maphunziro awiri nthawi imodzi. Asanayambe mayeso, munthu ayenera kutsatira malamulo ena azakudya. Sizoletsedwa kusuta, kumwa mowa ndi kudya zakudya yokazinga.

Kuyamwa magazi kumachitika m'mimba yopanda kanthu m'mawa, pambuyo pa mphindi zochepa munthu amapatsidwa yankho la shuga. Pakatha maola angapo, kuyesanso magazi kwachiwiri kumachitika.

Ngati zindikiridwa kuti shuga ayamba kutsika, muyenera kufunsa dokotala.

Zizindikiro za shuga wochepa mwa akazi sizinyalanyazidwa. Ndikofunika kufunsa dokotala nthawi yomweyo yemwe ayenera kudziwa zoyenera kudya. Chithandizo chokwanira ndicho njira yayikulu yothetsera vutoli.

Pamene chifukwa chotsika shuga msanga ndikubwera kwa matenda a shuga, chithandizo cha matendawa chiyenera kuyambitsidwa ndikusintha momwe moyo umakhalira. Ndikofunikira kukhazikika pamiyeso ya shuga ndikudya zakudya zokha zomwe zimaloledwa ndi matendawa.

Kuchiza kungaphatikizepo kugwiritsa ntchito mankhwala omwe ali ndi glucose. Munthu akakhala kuti ali ndi vuto la hypoglycemic, timu ya ambulansi imayenera kuyitanidwa nthawi yomweyo. Nthawi zambiri, kukhazikitsidwa kwa mankhwala omwe amatithandizira kupanga insulin kumasonyezedwa.

Shuga wocheperako amathanso kuyambitsidwa ndi zotupa mu kapamba. Pankhaniyi, adotolo amafotokozera opareshoni kuti athetse chotupacho. Ngati chotupa chili chocheperako, ndiye kuti kuchitapo kanthu kwa opaleshoniyo kuli ndi chiyembekezo chabwino, ndipo munthuyo amuchotsa vutoli.

Mankhwala aliwonse sayenera kugwiritsidwa ntchito popanda kufunsa dokotala. Ndi iye yekhayo amene amasankha ndalama zofunika ndikufotokozera momwe angalandire chithandizo.

Ndi shuga wochepetsedwa, simungathe kudzilimbitsa.

Ngati pali shuga wocheperako, endocrinologist imayambitsa kudya kwa munthu payekhapayekha, poganizira zovuta za momwe zinthu zilili, kukhalapo kwa matenda amishuga amitundu inayake komanso momwe alili masiku ano.

Ndikofunikira kuwonjezera kudya kwa zovuta zamoto, pogwiritsa ntchito:

1. masamba
2. durum tirigu
3. buledi wathunthu.

Ndikofunikira kupatula zakumwa zoledzeretsa, semolina, kuphika, sopo wamafuta ndi mitundu yonse yamafuta amnyama azakudya. Sitikulimbikitsidwanso kudya mpiru, tsabola, zonunkhira komanso nyama yofuka. Ndikofunika kuchepetsa kuchuluka kwa uchi, maswiti, misuzi ndi makeke.

Ndikofunikira kudya zogawika komanso pang'ono, mpaka kasanu patsiku. Kumbukirani kufunika kwa zakudya zama protein ndi mafuta ochepa. Muyenera kudya zakudya zambiri ndi fiber yambiri, zimachepetsa kuyamwa kwa glucose. Zosankha zabwino kwambiri ndi mbatata, chimanga ndi mbatata.

Ndikofunikira kuphatikiza zipatso zatsopano ndi zouma pamenyu, koma ndi shuga wochepa.

Muyenera kusankha zakudya zamafuta ochepa zomwe zimakhala ndi mapuloteni ambiri:

Muchepetse kudya kwa caffeine, yomwe imalimbikitsa kukula kwa hypoglycemia mu shuga. Zakumwa zokhala ndi mpweya ziyenera kusinthidwa ndi madzi amchere osakhala ndi mpweya.

Mutha kupeza mapuloteni ofunikira kuchokera ku thupi kuchokera ku mtedza ndi mafuta ochepa amkaka.

Miyeso ya Zizindikiro za shuga m'magazi

Ngati zizindikiro za kusowa kwa glucose m'magazi zikupezeka, koma zomwe zimayambitsa sizikudziwika, pali zoyenera zingapo.

Choyamba, muyenera kudya bwino, pogwiritsa ntchito zopangidwa ndi mafuta. Simungagwiritse ntchito maswiti, chifukwa zidzatsogolera kuchuluka kwa shuga, kenako kutsika kwake.

Mutha kugwiritsa ntchito chipangizo chapadera - electrochemical glucometer, yomwe imalola kuchuluka kwa tsiku ndi tsiku shuga.

Ndikofunika kukumbukira kuti ndi dokotala woyenera yekha yemwe angazindikire zomwe zimayambitsa matenda ndikupereka njira yoyenera yolingana ndi machitidwe a mkazi.

Hypoglycemia imatha kuthandizidwa mosavuta ngati kuyimbira foni kwa dokotala kunali ndi nthawi, ndipo malingaliro onse azachipatala amatsatiridwa molondola. Ngati munthu anyalanyaza malamulo a mankhwalawo, ndiye kuti kuchepa kwa glucose kumapangitsa kuti zinthu zisinthe kwambiri m'thupi komanso mavuto akulu.

Zizindikiro za hypoglycemia mwa akazi ndizowopsa kunyalanyaza kapena kudzichitira pawokha.

Katswiri mu kanema mu nkhani iyi azikambirana za zomwe akuwonetsa ndi chithandizo cha hypoglycemia.

1. 
   Sedletsky Yu. I. Njira zamakono zochizira kunenepa kwambiri, ELBI-SPb - M., 2012. - 416 p.
2. 
   Bobrovich, P.V. Mitundu yamagazi 4 - njira 4 kuchokera ku matenda ashuga / P.V. Bobrovich. - M: Potpourri, 2003 .-- 192 p.
3. 
   Potemkin V.V. Endocrinology, buku la ophunzira a mayunivesite azachipatala. Moscow, yosindikiza nyumba "Mankhwala", 1986., masamba 430, kufalitsidwa kwa makope 100,000.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Zambiri

Mwazi wochepa wamagazi umatengedwa ngati matenda, madokotala amatcha matendawa kukhala hypoglycemia. Izi ndizovuta zowopsa, chifukwa cha kuchuluka kwa shuga m'magazi, mphamvu yogwira ntchito imachepa, munthu amakhala woopsa, womwe nthawi zambiri umabweretsa zotsatira zosasangalatsa.

Choyambitsa chachikulu cha shuga wochepa mwa amayi ndi abambo ndizoperewera. Chakudya chilichonse chikatha, kuchuluka kwa shuga kumadzuka, kapamba amagwira ntchito kwambiri, amapanga insulin. Ma hormone atatha kusintha shuga kukhala mphamvu, shuga ayenera kutsika. Koma izi sizichitika mwa anthu omwe ali ndi shuga ochepa.

Nthawi zambiri, shuga wotsika wamagazi mwa azimayi amaphatikizidwa ndi matenda ashuga. Panthawi ya matendawa, insulin sikokwanira kusintha chakudya kukhala mphamvu. Mutha kusintha zinthu pokhapokha mukamadya zakudya zotsekemera. Matenda a shuga ndi matenda oopsa omwe amafunikira chithandizo.

Mwa anthu athanzi, hypoglycemia imatha kuchitika. Zomwe zimayambitsa izi ndizosiyana, zimatengera zakudya kapena moyo wa munthu.

Chifukwa chiyani pali shuga wotsika wamagazi

Zomwe zimayambitsa shuga wochepa wamagazi mwa akazi ndizosiyana, zitha kukhala:

1. Mankhwala osavomerezeka ndikudya kwakukulu.
2. Zochita zolimbitsa thupi mukamadya ndi zopatsa mphamvu zochepa.
3. Kugwiritsa ntchito zakudya zotsekemera.
4. Kusuta, kumwa mowa.
5. Zithaphwi za kapamba.

Tsopano azimayi owonda amakhala m'mafashoni, nthawi zambiri atsikana amakhala pazakudya zosiyanasiyana, amakhala ndi vuto la kudya, ndikudya molakwika. Izi zimabweretsa shuga m'magazi. Komanso, simungathe kusewera masewera kwa maola angapo, osaphatikiza zakudya zama calori apamwamba muzakudya zanu. Thupi liyenera kukhala lodzaza ndi mapuloteni kuti athane ndi nkhawa.

Mulimonsemo, zomwe zimayambitsa ndi zizindikiro zochepetsera shuga m'magazi ndi munthu payekha, kuti mumveke bwino, muyenera kufunsa uphungu wa akatswiri.

Zizindikiro za Vuto

Poyamba, ziyenera kunenedwa kuti zizindikiro za shuga wochepa wamagazi sizimawoneka nthawi yomweyo, hypoglycemia imatenga nthawi yayitali, ndipo shuga ikachepetsedwa mpaka kukhala yotsika kwambiri, thupi limatulutsa zolakwika.

Chizindikiro choyamba komanso chachikulu cha shuga wotsika ndimatopa amunthu komanso kufooka, amakhala ndi ludzu nthawi zonse. Mchitidwe wam'mimba, kusokonekera ndi Zizindikiro zazikulu za hypoglycemia ndipo zimatha kuchitika tsiku lonse.

Komabe, pali odwala omwe zizindikiro zake ndi zofooka, samatopa kwambiri, kuleka kutopa kwawo kuti agwire ntchito. Zikatero, kugona tulo kumapeto kwa sabata kumatha kukhala chizindikiro, mwachitsanzo, munthu wagona, koma kugona kumakhalabe nthawi yamadzulo. Pankhaniyi, ndibwino kufunsa katswiri.

Zizindikiro za shuga m'magazi zimakhala ndi izi:

• kufooka, kutopa,
• mutu
• kusakwiya ndi mantha
• kuwonongeka kwamawonekedwe
• kugunda kwa mtima
• kumangokhalira kumva njala ndi ludzu.

Zizindikiro za shuga ochepera m'magazi ndizambiri, koma zizindikiro zimatha kusintha payekhapayekha. Ngati muli ndi zizindikiro zonse zomwe zimabwerezedwa tsiku lililonse, muyenera kufunsa dokotala nthawi yomweyo. Katswiriyu adzafunika kuyambitsa maphunziro kuti amvetsetse zamatenda komanso kupewa zoyipa zomwe zingayambike chifukwa cha hypoglycemia.

Kodi ndingadziwe bwanji kuchuluka kwa shuga?

Tsopano pali njira zingapo zoyezera shuga lanu lamagazi. Ngati munthu akumva zizindikiro zomwe zili pamwambazi, ndiye kuti kuli bwino kuonanso shuga yanu. Izi zitha kuchitika pogwiritsa ntchito kuyesedwa pamimba yopanda kanthu, komanso pambuyo pokhazikitsa shuga m'thupi.

Chiyeso china ndicho kuyesa kwa glucose. Pa phunziroli, munthu ayenera kupeza magalamu ochepa a shuga osungunuka m'madzi. Pambuyo maola ochepa, katswiri ayenera kutenga magazi.

Zotsatira zabwino kwambiri zitha kupezeka ngati maphunziro onse awiri achitika nthawi imodzi. Asanayambe phunzirolo, wodwala ayenera kutsatira zakudya zinazake. Sayenera kudya zakudya zamafuta, zakumwa kapena utsi. M'mawa pamimba yopanda kanthu, kuyamwa koyambirira kwa magazi kumachitika, pakatha mphindi zochepa wodwalayo ayenera kumwa yankho ndi shuga. Pakatha maola ochepa, katswiri adzatenganso magazi.

Momwe mungachitire izi

Chinthu chachikulu chomwe muyenera kukumbukira pochiza matenda a hypoglycemia ndikofunikira kufunsa katswiri munthawi yake.

Simungasiye shuga wochepa wamagazi popanda chidwi, ndikofunikira kuzindikira zomwe zimayambitsa kutsika. Muyenera kulumikizana ndi katswiri yemwe adzakupatseni maphunziro osiyanasiyana, chithandizo chofunikira komanso zakudya zapadera. Chithandizo chovuta chokha ndi chomwe chingapereke zotsatira.

Ngati vuto la shuga wotsika wamagazi limawonekera chifukwa cha matenda ashuga, ndikofunikira kuchiza matenda, kuwunikira momwe mumakhalira. Muzipima magazi pafupipafupi ndipo idyani pomwepo: izi zikuthandizani kuti shuga azikhala bwino.

Pazonse, chithandizo chamankhwala chimaphatikizapo kugwiritsa ntchito ma glucose omwe amakhala ndi ena. Ngati munthu ali ndi vuto la kuchepa kwa magazi, muyenera kuyimbira ambulansi nthawi yomweyo, madokotala amayambitsa mankhwala omwe amafunikira. Pangakhale kofunikira kuperekera mankhwala omwe amatulutsa mapangidwe a insulin.

Mchere wotsika ungayambenso chifukwa cha ma pancreatic neoplasms. Pankhaniyi, dokotala angakulangizeni kuti muchite opaleshoni yochotsa chotupacho. Ngati vuto la neoplasm ndi lodetsa, ndiye kuti kuchitapo kanthu opaleshoniyo kumapereka chiyembekezo chabwino, wodwalayo amachira.

Ndikofunikira kudziwa kuti mankhwala aliwonse ayenera kumwedwa atatha kufunsa katswiri. Amatha kusankha mankhwala oyenera kuti apewe mavuto, atha kuyamwa. Palibe chifukwa chomwe muyenera kudzilingalira.

Zakudya Zamchere Zochepa

Ndi hypoglycemia, muyenera kuyang'anira kwambiri zakudya zanu. Ziyenera kukhala zolondola, zoyenera, zakudya ndichimodzi mwazinthu zazikulu zothandizira bwino. Kenako, malamulo angapo azakudya azitsatira:

1. Muyenera kudya pafupipafupi, osadumpha chakudya cham'mawa, khalani ndi chakudya, osalola nthawi yayitali pakati pa chakudya.
2. Tsopano m'masitolo ambiri omwe amapezeka ndi anthu odwala matenda ashuga amaperekedwa, mwa iwo shuga ndiwabwino kapena palibe. Ngati mukuchepetsa zakudya zanu ndi zinthu zotere, ndiye kuti shuga yokhazikika azikhala tsiku lonse, zomwe zimalepheretsa hypoglycemia.
3. Osamamwa nawo khofi, chifukwa chake insulin yambiri imapangidwa.
4. Muyenera kusiya zizolowezi zoipa, kusiya kumwa mowa ndi kusuta.
5. Muyenera kuwonjezera mtedza, masamba, tchizi kuzakudya, amathandizira shuga kuti akhalebe abwinobwino.
6. Muyenera kuwonjezera nsomba, flaxseed, mavitamini omega-3 pazakudya zanu, izi zimapereka magawo a magazi.

Mukatsatira mfundo zonsezi, mutha kuiwala za vuto la hypoglycemia, chifukwa limapezeka ndendende chifukwa cha kuperewera kwa zakudya m'thupi. Pakatha milungu iwiri, zotsatira zooneka zidzawoneka, magazi ake azikhala bwino, shuga azikula.

Zomwe zimawopseza shuga m'magazi

Odwala ambiri samapempha thandizo kuchipatala chifukwa amakhulupirira kuti shuga yochepa m'magazi silivulaza ndipo amangopita okha. Choyamba, kusintha kumachitika mthupi komwe kumatha kusokoneza moyo wabwinobwino wamunthu, kumamuchepetsa, wodwala wokhala ndi shuga yochepa amayamba kutopa, mantha, komanso ubale ndi okondedwa amayamba kuwonongeka.

Chifukwa cha hypoglycemia, ubongo umawonongeka, thupi limasowa chakudya. Kuzindikira mlengalenga kumachepetsedwa kwambiri, munthu akhoza kuchita zosayenera.

Munthu yemwe ali ndi hypoglycemia amavutika kuyendetsa galimoto, ndipo akhoza kuyamba kuchita ngozi. Kuntchito kapena kunyumba, wodwala amatha kugwa kapena kuvulala.

Kuti mupewe zonsezi, muyenera kufunsa dokotala ndikuyamba kulandira chithandizo choyenera. Osatulutsa, hypoglycemia imafuna chisamaliro choyenera, chithandizo chiyenera kukhala chokwanira, kuphatikizapo kumwa mankhwala oyenera ndi zakudya zoyenera. Pokhapokha mutatha kuthana ndi matendawa ndikuwongolera thanzi lanu.