Kirimu Coconut Ice

Vuto lenileni m'chitaganya chamakono tsopano lactose tsankho. Kusalolera kwa chakudya kumeneku kumayamba chifukwa cha kuperewera kwa enzymatic lactase m'thupi la munthu, ndichifukwa chake chinthu chosasokoneza chingayambitse kusintha kwakukuru mthupi. Inde, onse omwe sanakumanepo ndi vuto lofananalo amatha kusangalala ndi zinthu zomwe zakonzedwa pamkaka wa ng'ombe. Awo omwe ali ndi vuto la kusalolera lactose amayenera kuyang'ana njira zina zothandizira kuphika zakudya zawo zophikira. Mkaka wa coconut pankhani iyi ndi imodzi mwazinthu zopambana kwambiri. Ndiwosapindulanso, ili ndi zinthu zonse zofunika kufufuza ndi mchere ndipo nthawi yomweyo sizimakhudza gawo logaya chakudya m'njira yolakwika.

Ndipo titha kunena chiyani zamafuta omwe amatha kukonzedwa kuchokera ku matsenga amatsenga awa. Ndipo ayisikilimu pamndandandawu ndi imodzi mwazabwino kwambiri, zonunkhira komanso kuthilira pakamwa. Ayisikilimu wokhazikitsidwa ndi coconut ndi dziko lonse lapansi la malingaliro atsopano apamwamba, opepuka kwambiri, osalala komanso onunkhira. Mothandizidwa ndi mkaka wa kokonati, mutha kupanga chithandizo chabwino chomwe chingakhale choyandikira kwambiri ku ayisikilimu amtundu wakale omwe amadziwika ndi ambiri kuyambira ali mwana.

Kugwiritsa ntchito mkaka wa kokonati tidzakambirana mwatsatanetsatane muvidiyoyi.

Chinsinsi Chosavuta cha Coconut Ice Cream

Chinsinsi ichi chopangira mkaka wa kokonati sizitengera nthawi yambiri komanso khama. Ngakhale mlendo wopanda nzeru pankhani imeneyi atha kupangitsa zinthu zabwino kwambiri zomwe sizingasiye ana kapena akulu omwe. Kukonzekera zosavuta, ndipo nthawi yomweyo zonunkhira zochepa komanso zokoma za coconut, mufunika zinthu monga izi:

• 500 ml mkaka wa kokonati
• 1 chikho chachikulu cha coconut,
• 1 lita imodzi ya kirimu wa kokonati
• 0,5 makapu a shuga.

Mu mbale yosakanikirana, tsanulirani zonona ndikugunda mpaka unakhuthala. Kenako, chifukwa cha wandiweyani wokulirapo, tsanulirani mapepala a kokonati, mkaka wa kokonati ndi shuga. Misa yotsatira iyenera kumenyedwa bwino kwambiri mpaka sipayanjanitsidwa. Mayo ikangokhala yopanda phokoso, imayenera kusamutsidwira ku thireyi yopanda, yogawanizidwa ndikugawidwa mufiriji. Pambuyo maola awiri, muyenera kutenga ayisikilimu kuchokera mufiriji yawo, kusunthira mu mbale ya chosakanizira kapena chosakanizira ndi kusakaniza bwino. Ngati zosakaniza sizinakwane, mutha kugwiritsa ntchito whisk posakaniza m'malo mwa chosakanizira kapena chosakanizira. Madzi oundana omwe adalipo amayenera kusamutsidwira ku tray ndikutumizidwanso mufiriji. Musanatumikire, ayisikilimu wa kokonati akhoza kukhala wokongoletsedwa ndi zipatso zomwe mumakonda kwambiri ndi zipatso, sprigs ya timbewu.

Mango ndi Coconut Milk Ice Cream

Ayisikilimu wopangidwa kuchokera mkaka wa kokonati ndi mango ndiwotsekemera kwambiri komanso woyambirira. Chinsinsi chabwino ichi sichimafuna kuti muthe kuwononga nthawi ndi kuyesetsa. Kuchiritsa sikwachilendo pakumveka, kumakhala ndi mtundu wosangalatsa ndipo kumatha kukhala kumapeto kwabwino pamadyerero osangalatsa. Ngakhale alendo omwe m'mbuyomu analibe chidwi ndi ayisikilimu ndi zakudya zilizonse zopangidwa kuchokera ku zinthu zotentha sangakane mchere woterewu. Kupanga ayisikilimu kuchokera mumango ndi mkaka wa kokonati, mufunika izi:

• 1 pc mango
• Supuni imodzi ya mandimu
• 100 ml mkaka wa kokonati
• 40 g wa mkaka wokometsedwa.

Choyamba muyenera kuyang'ana mango kucha. Kenako, chipatsocho chimayenera kudulidwa m'magulu ang'onoang'ono ndikuyika mbale yolimira. Onjezani supuni imodzi ya mandimu. Thirani mkaka wa kokonati ndikutsitsa mkaka mu misa. Menyani zonse mpaka yosalala. Kenako muyenera kukonzekera mafomu a ayisikilimu. Ndikofunikira kugawa misa yochuluka mu yunifolomu. Zakudya zokhazikika ziyenera kutumizidwa mufiriji kuti ziume. Pambuyo maola atatu, ayisikilimu amayenera kuchotsedwa mufiriji, kusakanizidwa ndikubwezera mufiriji. Asanatumikire, ayisikilimu amathanso kukongoletsedwa ndi masipuni a timbewu tonunkhira ndi magawo a mango atsopano.

Coconut Milk Ice Cream ndi Zipatso

Mitundu yofatsa komanso yoyambirira ya mkaka wa kokonati wokhala ndi zipatso mosakayikira imasangalatsa okonda maswiti akulu ndi ang'ono. Kukonzekera mankhwala oterewa ndikosavuta. Ndikofunika kukonzekera pokhapokha kuti muyenera kudikirira kwakanthawi kokhazikika. M'njira zina zonse, alendo omwe sadziwa zambiri pa ntchito yokonza maswiti sangakhale ndi vuto pokonza mcherewu. Choyamba muyenera kukonzekera izi:

• Magalasi awiri a zipatso (atha kuzizira),
• Supuni 6 zamadzi
• zest 1 wa ndimu,
• 1/3 chikho cha coconut,
• 400 ml mkaka wa kokonati
• Supuni imodzi ya mandimu
• ½ supuni ya tiyi wowuma
• zipatso zina kukongoletsa,
• ½ chikho cha uchi uchi.

Ikani zipatsozo mu poto, kuwonjezera madzi, zest ndimu, zikwatu za coconut kwa iwo. Finyani chimangirizo mu poto kwa mphindi 10. Onjezani uchi ndi mkaka wa kokonati ku misa, muchepetse lawi lamoto pang'ono ndikusiyabe kwa mphindi 10. Chotsani misa yochokera pamoto ndi kuzizira kwa firiji. Sakanizani ndi wowuma chimanga, onjezerani mandimu. Chotsani chosakanizira ndi kumenya zotsalazo mpaka yosalala. Osamenya kwambiri, izikhala yokhazikika. Kenako tsanulirani ayisikilimu mu nkhungu ndikuutumiza mufiriji. Pambuyo pa ola limodzi, ayisi wa ayisikilimu amafunika kuchotsedwa ndikukasakanizidwa. Kenako tumizani ku mufiriji ndikuchokapo mpaka mutalimbikiratu. Musanatumikire, kongoletsani ayisikilimu ndi zipatso. Mu msuzi, ayisikilimu ayenera kutayidwa ndi bwato, kuyambira pamtunda wapamwamba.

Chinsinsi china cha ayisikilimu mkaka wa coconut chidzaphimbidwa muvidiyoyi. Musaiwale kusiya malingaliro anu ndi kufotokoza zomwe akufuna.

Kuphika mu masitepe:

Kupanga ayezi wowerengeka wa kokonati, timafunikira zosakaniza izi: kirimu lolemera kuti tikwapule, mkaka wa kokonati, shuga wonunkhira ndi mazira a mazira.

Choyambirira, konzani gawo la custard mtsogolo ayisikilimu wa coconut. Thirani mililita 200 ya mkaka wa kokonati mu saucepan yaying'ono kapena stewpan, onjezerani magalamu 150 a shuga ndi ma yolc atatu a mazira.

Sakanizani zonse bwino ndi whisk kapena kumenya ndi chosakanizira kuti shuga ayambe kusungunuka.

Timayika msuzi ndi madziwo mumtsuko wamadzi. Izi zikutanthauza kuti poto lina, kubweretsa kapu yamadzi. Timayika nyumbayi yonse ndikuwotchera, ndikuyambitsa zonse, kuphika ma yolks, shuga ndi mkaka wa kokonati pamoto wochepa mpaka misa ikadzala - mphindi 10 ndizokwanira. Osangodya, apo ayi mupeza omele, ndipo tikufuna osamalira bwino. Mukangomva kuti misa yayamba kunenepa, nthawi yomweyo chotsani pamadzi osamba. Kusasinthika kwa kasitomala wotentha kumafanana ndi mkaka wokakamizidwa. Lolani kuzizirira kwathunthu. Kuti muchepetse kuzizira, mutha kuyikamo msuzi m'mbale ya madzi oundana.

Pakadali pano, muyenera kukwapula zonona mafuta ozizira (ma milliliters 400) mpaka kukhala wowala bwino. Inde, mutha kugwiritsanso ntchito whisk yamanja, koma iyi ndi nthawi yayitali, koma chosakanizikacho chitha kuthana ndi mphindi zingapo.

Sikoyenera kukwapula kirimu kuti ukhale m'mapiko akhungu - lolani kuti misa ikhale yofewa komanso yofewa. Osasokoneza, apo ayi zotsatira zake zimakhala batala ndi buttermilk. Ngati pazifukwa zina palibe njira yopezera mafuta kirimu kuti mukwapule, akonzekereni nokha kuchokera mkaka ndi batala malingana ndi izi.

Onjezani konkriti wowotchera kokonati ku kirimu wokwapulidwa.

Ndi whisk kapena kutsika kotsika kwambiri ndi chosakanizira timalumikiza chilichonse mpaka yosalala. Osati motalika, kuti zinthu zonse zizikhala zosalala. Ndimakonda kungophatikiza chilichonse ndi silicone spatula.

Timasinthira mchere wamtsogolo kukhala mbale zoyenera kuzizira, zomwe timatseka ndi chivindikiro ndikuyika mufiriji.

Ndikofunika kutulutsa ndikusakaniza bwino ayisikilimu wa coconut mphindi 30 zilizonse kuti pasakhale makristali amadzi oundana. Ndipo nthawi zosachepera 4-6. Pambuyo pa maola anayi kapena asanu a kuzizira, sikofunikira kusakaniza misa. Mukamasakaniza zomwe zili m'mbalezo nthawi zambiri komanso mokulira, sizingakhale choncho kuti makristulo amadzi oundana azikhala mumadzi oundana omwe amapezeka kale. Pafupifupi 800 gramu ya tiyi wowoneka bwino wa coconut amapezeka pazomwe akuwonetsa.

Polinochka, zikomo kwambiri chifukwa cha dongosolo lokomali komanso lonunkhira. Kuphika kwa thanzi, abwenzi, ndikusangalala ndi chakudya chanu!

Kuphika:

1. Beat mkaka wa kokonati pamodzi ndi shuga wa vanila ndi uzitsine mchere mpaka osalala. Tsitsani ndi uchi.

2. Ikani rasipiberi mu poto, kuwonjezera madzi ndi uchi. Wiritsani, phala rasipiberi ndi foloko. Lolani kuziziritsa.

3. Thirani mkaka wa kokonati mu makapu asanu kapena makapu ang'ono, uzu kwa mphindi 10. Chotsani ndi kuwadzaza ndi rasipiberi puree. Sungani kachiwiri kwa mphindi 30-60, ikani supuni. Kenako ikani mufiriji kwa maola ena anayi. Kuti muchotse ayisikilimu, ikani zotengera m'masekondi angapo pansi pamadzi otentha. Sangalalani nazo! lofalitsidwa ndi econet.ru

Ngati muli ndi mafunso - afunseniapa

Kodi mumakonda nkhaniyo? Kenako tithandizireni kanikiza:

Zofunikira pa Ice Coconut Ice:

• Mkaka wa kokonati (2 zitini) - 800 ml
• Shuga ya brown (TM "Mistral" yaying'ono) - 2/3 stack.
• Dzira yolk - 6 ma PC.
• Mchere - 1/2 tsp.
• Vanilla thunthu - 1 tsp.

Nthawi yophika: Mphindi 45

Ntchito Zopeza 4

Chinsinsi Cha Coconut Ice Cream:

Mu msuzi wochepa, phatikizani 400 ml. mkaka wa kokonati ndi shuga. Bweretsani ndi chithupsa, ndiye kuti muchepetse kutentha kutentha kwapakatikati, ndikuyambitsa, kuphika caramel kwa mphindi 20-30.

Thirani mkaka wotsala wa kokonati mu caramel yomalizidwa. Kutentha popanda kuwira.

Mu yolks, oyambitsa nthawi zonse, mokoma kutsanulira osakaniza a kokonati otentha.

Mkaka wa kokonati wokhala ndi yolks kuti mubwerere ku poto. Onjezani tanthauzo la vanilla. Bweretsani kwa chithupsa, ndikuyambitsa, kuwira kwa mphindi 1-2.

Ozizira, amathiridwa mumakola, pachidebe ndikuyika mufiriji usiku kapena maola 4-6.

Tsiku lotsatira, ayisikilimu wakonzeka) Bon!

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Ndemanga ndi ndemanga

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Pake Coconut Ice Cream

Ice cream, yemwe samamukonda!

Ndivomereza kuti pomwe ndinakana shuga ndi mkaka wa nyama wamafuta, ndipo izi zinachitika zaka zambiri zapitazo, ayisikilimu anali chinthu chokhacho chomwe ndimalandira m'moyo wanga wakale womwe ndidasowa.
Chabwino, tsopano m'moyo wanga pali ayisikilimu. Sikovuta kuphika, koma pano, maphikidwe abwino "adatola" osati nthawi yomweyo. Mu positi iyi ndikufuna kugawana njira imodzi yotsimikiziridwa ya ayisikilimu wabwino, wopanda vuto, wopanda shuga, wopanda mafuta a nyama, wopanda cholesterol, wokoma kwambiri, womwe kwenikweni sukusiyana ndi chizolowezi.

Ayisikilimu wokhazikika pa kirimu wa kokonati wokhala ndi mapichesi ndi nthochi, wapafupi kwambiri ndi kukoma kwapamwamba kwambiri kwa ayisikilimu, wandiweyani komanso wamafuta. Zokoma kwambiri!

Ngati titha kugwiritsa ntchito nthochi zokoma, zotsekemera zitha kutayidwa. Tinkakonda kuphatikiza kwa ayisikilimu wowonda uyu komanso wowawasa wowawasa wowawasa wokhala ndi kirimu wowawasa wokhala ndi nthangala za chia (Chinsinsi pano apa).

KBZhU: Zopatsa mphamvu za calorie 100 g ayisikilimu 151 kcal,
BZhU: 1,5 gr., 11,6 gr., 10,5 gr.
KBZhU: Cal-175 gr (gawo) 263 kcal,
BZhU: 2,7 gr., 20,3 gr., 18,4 gr.

Coconut Ice Cream ndimapichesi (Ma servings 4):

Zosakaniza
- 175 g nthochi (zamkati mwa nthochi 2, ndikwabwino kutenga kucha kwambiri koma osadetsedwa)
- 225 g wa zamkati mwa mango kapena pichesi, mutha kugwiritsanso ntchito ma apricots, nectarines, ngakhale mapeyala, plums wachikasu
- 270 magalamu a kirimu wa coconut mu chitsulo amatha 36% mafuta kapena kuchotsa zonona zapamwamba mu mkaka wa coconut 18% mafuta (sungani m'firiji usiku umodzi), nthawi zambiri magalamu 200-270 a kirimu amapezeka kuchokera ku chisa cha mkaka wa coconut wolemera magalamu 400, 8% mafuta mkaka - pang'ono, osapitirira 80-100 gr
- 30 gr juice kuchokera ku zipatso zofiira (kuchokera kwamatcheri, ma currants ofiira, sitiroberi, rasipiberi - mwa kufuna kwanu, simungathe kuwonjezera)
- 5 g, 1 tsp. gluten ufulu vanilla Tingafinye
- sweetener, stevia kapena erythritol, kulawa (sindinazifune)
Onse 700 gr

Kutumizidwa kumodzi kwa ayisikilimu 175 g, mashuga, ndiye kuti, fructose, glucose, sucrose m'modzi akutumikirapo - 7.2 g kapena pang'ono, chizolowezi cha tsiku ndi tsiku cha fructose - osapitilira 24 g, sucrose 25 g.
Ngati titapereka gawo la ayisikilimu 40 magalamu a chokoleti cha kirimu, ndiye kuti zamkaka za kilogalamu 263 kcal, 43 zowonjezera za kcal kuchokera kupanikizana zidzawonjezedwa, ndiye kuti gawo lonse lidzakhala 306 kcal.

1. Sendani nthochi ndikudula mzere, ndikusunthirani nthochi yosunthirayo ndikuyidula pakati ndikuwumitsa.

Mango kapena mapeyala (peel inkapendedwa mosavuta ndimapichesi anga ndi mpeni), ndimadulidwanso m'miyala kapena m'miyala ndikuuma, ndikufalikira. Mukamazizira, ndikofunikira kufalitsa zipatsozo mumtsuko kuti zikhale zosavuta kuti zitha “kuziphwanya” pambuyo pake.

Ngati peel siivuta kuyeretsa, zipatsozo ziyenera kupukutidwa, kugwirira kwa masekondi 30 - 1 min m'madzi otentha.

2. Ikani zonona za coconut ndi magawo a zipatso zomwe zimayamwa mu mbale yowongoka. Pika mpaka yosalala.

Ngati blender yanu ilibe mphamvu zokwanira, ndibwino kukhomerera m'magawo ang'onoang'ono mumakankhidwe kakang'ono, kenako kusakaniza chilichonse mu mbale, pumulani ngati pakufunika.
Mutha kuyesanso zipatsozo kuti ziyime firiji kwa mphindi 15-30 musanagwe.

3. Ikani theka la zipatso zomwe zimayambira mu nkhungu ya kuzizira, chilichonse chotengera chomwe chili choyenera, kutsanulira madzi owiritsa zipatso pamwamba ndi supuni ya jet, kupanga mapangidwe, ndipo pambuyo pake apanga mitsinje mu ukulu wa ayisikilimu.

Kondani pang'ono kuti mukhale ndi madontho okongola. Thirani zipatso ndi zonona zomwe zatsala kuti muchite.Ikani chidebe mufiriji kuti chimasuleni.

Pambuyo pa maola 3-4, ayisikilimu adzakhala okonzeka.

Ayisikilimu ndiwotsekemera, choncho ndibwino kuti muzimupatsa zipatso zouma pang'ono kapena msuzi wa bulosi kapena kupanikizana.
Mwachitsanzo, ndi chitumbuwa chokhala ndi nthangala za chia.

P. S.Munthawi yamapichesi, mutha kukonza zida zingapo za ayisikilimu kuti mudzazigwiritse ntchito mtsogolo ndikusunga mufiriji. Kapena, yankho lina ndikupanga ayisikilimu m'nyengo yozizira, koma osati yamapichesi, koma kuchokera ku mango kucha ndi zofewa.

Nthochi imadzawundana:

Ndidzayimitsanso mapichesi:

Cherry jamu, idzagwiritsidwa ntchito ngati zokongoletsera za ayisikilimu:

Mitundu ina ya ayisikilimu wopanda shuga, cholesterol ndi mafuta a nyama imatha kupezeka pano:

Ayisikilimu wokazinga - mchere wambiri ku Japan (njira yopangira ayisikilimu wokazinga kuchokera pachinthu chilichonse chobzala)