Nkhani zonse za pulogalamu ya Elena Malysheva "Zabwino kwambiri! »About kanema wa cholesterol

Cholesterol ndi gawo lofunikira mthupi laumunthu ndi nyama. Vutoli limaphatikizidwa m'njira zambiri zofunika, limakhala m'matumbo amtumbo, limalimbikitsa kupanga mahomoni ogonana komanso kuyamwa kwa mavitamini ena.

High cholesterol imakonda kupezeka ndi matenda a shuga 2. Kupatula apo, matenda oopsa a hyperglycemia nthawi zambiri amakula motsutsana ndi maziko a zolephera za kagayidwe kachakudya ndi kugwiritsidwa ntchito moperewera kwa zakudya zopanda pake.

Kuphatikiza apo, ndikuphwanya chakudya cha carbohydrate metabolism, ntchito ya ziwalo zambiri ndi machitidwe amakwiya. Zimawonjezeranso mwayi wolimbana ndi zovuta za lipid metabolism, zomwe zimabweretsa kudzikundikira kwa cholesterol yoyipa pamakoma a mtima.

Kuopsa kwa hypercholesterolemia ndikuti kumathandizira kuti pakhale kulowerera kwam'mnyewa wam'mimba, sitiroko, kutayika kwa miyendo ndi matenda ophatikizika a mitsempha. Chifukwa chake, aliyense wodwala matenda ashuga ayenera kudziwa momwe angachepetse cholesterol yoyipa m'thupi ndi njira zamankhwala ndi wowerengeka. Kuti mumvetsetse izi, pulogalamu ya "Live Healthy" ndi omwe akutsogolera a Elena Malysheva athandizira.

Kodi cholesterol ndi chiyani imatuluka

Cholesterol imaphatikiza mawu awiri: "holi" (bile) ndi "sterol" (olimba). Popanda izi, ntchito yofunikira ya thupi ndi yosatheka - ndi gawo la nembanemba, imatenga nawo mbali pakapangidwe ka minyewa yamitsempha, mitsempha.

Mu thupi la munthu, cholesterol yambiri imapangidwa m'chiwindi. Chifukwa chake, Malysheva akunena kuti ngakhale mutagwiritsa ntchito zakudya zochepa zamafuta, zinthuzo zimasungidwa nthawi zonse ndi ziwalo, chifukwa ndizofunikira.

Malysheva pa cholesterol akuti amakhala ndi ma lipoprotein okhala ndi kachulukidwe kosiyanasiyana. Ngati chizindikirochi chili chochepa, ndiye kuti chinthucho chimawonedwa kuti ndi choyipa, chifukwa chitha kuwonjezera mafuta a cholesterol ndi zotengera. Ndipo ma lipoprotein okwera kwambiri, m'malo mwake, amachotsa mafuta m'thupi m'makoma a mtima.

Kuti izigwira bwino ntchito, thupi liyenera kukhala ndi mulingo woyenera wa LDL ku HDL. Nthawi zambiri atherosulinosis ndi cholesterol yokwera yamagazi amadziwika mwa amuna.

Mwa akazi, kusanachitike kusintha kwa thupi, HDL ndi yachibadwa. Chifukwa chake, matenda amtima amayamba kuwavutitsa atayamba kusamba.

Monga tafotokozera pamwambapa, cholesterol imaphatikizidwa ndi makoma a cell, ndikusunga mafuta acid mkati mwake ndikupanga lipids. Koma pamene nembanemba iwonongeka (kusuta, kupsinjika, matenda), mafomu amtundu wa atheroscrotic, kufinya chotupa cham'mimba.

Chikwangwani chikang'ambika, magazi amatha kupangika, omwe amalepheretsa mbali yonseyo. Ndiye pali myocardial infarction kapena stroke.

Zimayambitsa cholesterol yayikulu:

  1. kuvutitsidwa kwa zakudya zamafuta nyama,
  2. matenda a chiwindi
  3. zizolowezi zoipa (kusuta, kuledzera),
  4. kumangokhala
  5. kunenepa

Zomwe zimayambitsa ngozi zimaphatikizapo ukalamba, kudziwika kwamtundu, umuna, komanso matenda osokoneza bongo.

Momwe mungadziwire hypercholesterolemia ndi atherosulinosis

Mu pulogalamu ya "Live Healthy" yokhudza cholesterol, a Elena Malysha akuti mutha kudziwa kuchuluka kwa mafuta m'thupi pogwiritsa ntchito mayeso atatu otsogola. Kafukufuku woyamba amakupatsani mwayi wodziwa kuchuluka kwa cholesterol m'magazi. Malinga ndi mfundo za WHO, zinthu zomwe zimakhala m'thupi zimakhala mpaka 5.2 mmol / l.

Kuunika kachiwirinso kumawonetsa kuchuluka kwa triglycerides. Zinthu izi ndi gawo laling'ono lamphamvu.

Triglycerides amatchedwa ma surrogate alama a atherosclerosis, chifukwa kuchuluka kwakukulu kwa zinthu izi kumawonedwa kwa odwala omwe ali ndi kunenepa kwambiri. Ndipo kunenepa kwambiri ndiye kutsogolera kwa chitukuko cha atherosulinosis, matenda a shuga, komanso matenda oopsa. Mwa munthu wathanzi yemwe alibe kulemera kwambiri, mafuta omwe ali m'magazi sayenera kupitirira 1.7 mmol / l.

Njira yachitatu yomwe imathandizira kuzindikira atherosulinosis ndi kuwunika kwa LDL ku HDL m'magazi. Matenda a lipoproteins (okwanira cholesterol wabwino) amasiyanasiyana malinga ndi jenda:

  • kwa amuna - 0,72-1.63 mmol / l,
  • kwa akazi - 0,86-2.28 mmol / l.

Zizindikiro zovomerezeka za cholesterol yoyipa (LDL) m'magazi kwa akazi ndi 1.92-4.51 mmol / L, komanso kwa amuna - 2.02-4.79 mmol / L.

Kuphatikiza apo, pofuna kudziwa za hypercholesterolemia, kusanthula kwa index ya atherogenic kungathe kulembedwa. Ngati chizindikirocho chili chochepera zitatu, ndiye kuti mafuta owopsa amachotsedwa pazotengera zawo zokha. Mndandanda ukakhala wopitilira katatu, ndiye kuti triglycerides, m'malo mwake, kudziunjikira m'matumbo, zomwe zimatsogolera pakukula kwa atherosclerosis.

Komabe, Elena Malyshe akuchenjeza kuti kulondola kwa mayeso a cholesterol kumadalira kukonzekera koyenera. Phunzirolo lisanachitike, simungadye, kumwa khofi kapena tiyi.

Ndipo masiku awiri magazi asanaperekedwe, madokotala samalimbikitsa kuti azidya nyama, ngakhale mitundu yazakudya, monga ng'ombe, kalulu kapena nkhuku.

Cholesterol yotsitsa zakudya

Mankhwala amakono akuphunzira mwachangu momwe chakudya chimakhudzira cholesterol yamagazi. Kafukufuku awonetsa kuti ngakhale osagwiritsa ntchito mankhwalawa mothandizidwa ndi chakudya choyenera, mutha kukwaniritsa kuchepa kwa LDL ndi 10 - 15%.

Nthawi yomweyo, zakudya zathanzi zimamenya cholesterol yayikulu pamilingo yonse. Amachepetsa kuyamwa kwa mafuta m'matumbo, amachepetsa kapangidwe kake mthupi ndikuthandizira njira yochotsa.

Wowonerera TV "Live Healthy" adati pali zinthu zitatu zabwino kwambiri zomwe zimatha kuchepetsa mafuta m'thupi. Mu malo oyamba ndi broccoli. Kabichi yamtunduwu imakhala ndi ulusi wophatikiza, womwe umachedwa kuyamwa kwa cholesterol yoyipa m'matumbo ndi 10%.

CHIKWANGWANI sichimalowetsedwa kapena kugayidwa ndi makina am'mimba. Amasonkhanitsa zinthu zamafuta, envelopu ndikuzichotsa mwachilengedwe. Kusintha mtundu wa HDL ndi LDL modabwitsa, tikulimbikitsidwa kudya pafupifupi 400 g ya broccoli.

Zotsatira zachiwiri zomwe zimalepheretsa kukula kwa hypercholesterolemia ndi bowa wa oyisitara. Muli zinthu zachilengedwe.

Lovastin, wopezeka mu bowa, ngati mankhwala, amachepetsa kupanga mafuta m'thupi. Thupi limayimitsanso kapena kuletsa kukula kwa zolembedwa za atherosulinotic. Kuthetsa kagayidwe ka cholesterol, ndikokwanira kudya 10 gm ya oyisitara bowa.

Katundu wachitatu yemwe amachepetsa cholesterol yatsopano ndi hering'i watsopano. Pali ma omega-3 mafuta achilengedwe mu nsomba zomwe zimasintha ma protein omwe amatengera mapuloteni, chifukwa chomwe kuchuluka kwa mafuta m'thupi kumachepa ndipo kumachoka m'thupi.

Kuchotsa mowa wamafuta patsiku, 100 g ya hering'i iyenera kudyedwa.

Elena Malysheva ndi ndani

Elena Vasilievna Malysheva ndiwofalitsa TV yemwe ali ndi maphunziro apamwamba a zamankhwala. Elena wakhala akugwira ntchito kwa zaka zambiri ndipo ndiye wolemba nkhani zambiri zasayansi pa zamtima. Kuyambira 2010, akhala akugwira nawo pulogalamu ya "Live Great!", Yomwe yakhazikitsidwa ndi Channel One.

Pulogalamu ya Live Healthy ndi pulojekiti ya kanema yomwe imalongosola momveka bwino za matenda osiyanasiyana ndi kupewa kwawo. Pulogalamuyi ili ndi magawo angapo omwe ali ndi malangizo othandiza kuti mukhale ndi moyo wathanzi. Zaka zolimbikitsidwa pakuonera TV kuyambira zaka 16. Popeza nthawi zambiri pulogalamuyi imakambirana mitu ya anthu wamkulu komanso ya akulu. "Kukhala wamoyo!" Nthawi zambiri amatuluka m'mawa kumapeto kwa sabata.

Mafunso ovuta pa cholesterol. Gawo lachiwonetsero cha Januware 29, 2016

Pulofesa Yuri Belenkov, katswiri wamtima, ndi Elena Malysheva akutiuza chifukwa chomwe timafunikira cholesterol ndi momwe tingasungire mu gauntlets. Alendo ku studio amafunsa funso: kodi cholesterol ndiyowopsa kapena ayi. A Belenkov amakhulupirira kuti palibe chilichonse chosangalatsa m'thupi. Cholesterol nayonso, ndi gawo lofunikira kwambiri pamatumbo am'mimba, ndikufunikanso kuti ubongo uzigwira bwino ntchito. Kuti mumvetsetse bwino, mawonekedwe owoneka bwino a kapangidwe ka cell amasonyezedwa. Zikuwonetsa momwe mamolekyulu a cholesterol amalowera khoma la maselo.

Pulofesa Belenkov akuti ndi ukalamba, khoma lamitsempha limatsika kwambiri ndipo amawonongeka kotheratu. Zotsatira zake, chiopsezo cholowera mafuta ochulukirapo mu msana wa endothelium ukuwonjezeka, ndi mafomu osasunthika. Dr. Malysheva amakhulupirira kuti kugwiritsa ntchito ma statins munthawi yake kumachepetsa chiopsezo cha matenda a mtima.

Choyamba, Pulofesa Belenkov amalimbikitsa kuwongolera kuchuluka kwa cholesterol yonse. Nthawi zambiri, siziyenera kukhala zosaposa 5.2 mmol / L. Kuti muchepetse ntchito, tikulimbikitsidwa kuchita masewera olimbitsa thupi, mwachitsanzo, kuchita masewera olimbitsa thupi m'mawa. Zakudya zoyenera zimathandizanso kuthana ndi matenda, mwachitsanzo:

  • Niacin, wochokera ku chikonga cha nikotini,
  • Bzalani zakudya
  • Kukana kwa nyama,
  • Pewani kudya kwambiri.

Mutu wapamtima womwe umayesedwa: ubale wa erection mwa amuna ndi hypercholesterolemia. Elena Malysheva akuti thupi lamkati la mbolo silimadzaza magazi chifukwa chakufinya kwa mitsempha ya mitsempha.

Hypercholesterolemia imatha kukhala matenda obadwa nawo chifukwa cha vuto la majini. Pankhaniyi, kapangidwe ka cholesterol m'chiwindi chimasokonekera, ndipo kutuluka kwa thupi kumasokonezedwanso. Odwala oterewa amawonetsedwa ngati mankhwala osokoneza bongo komanso zakudya zochizira. Woopsa milandu, plasmapheresis ndikofunikira. Ili ndiye gawo la magazi kudzera mu fyuluta yomwe imayeretsa mafuta ochulukirapo. Njira zonsezi ndizofunikira kuti muchepetse kulowetsedwa koyambirira.

Dr. Malysheva ndi katswiri wamaphunziro a Belenkov amalimbikitsa kutenga ma statin madzulo. Kuphatikizika kwa cholesterol mu hepatocytes kumachitika makamaka usiku. Chifukwa chake, ndikofunikira kutenga ma statins nthawi zambiri madzulo, pomwe chiwonetsero cha zochita zawo chimachitika patatha maola asanu ndi limodzi. Chifukwa chake, usiku, ma statins amateteza kagayidwe kachakudya ka chiwindi. Kutenga ma statins, ndikofunikira kuwunika pafupipafupi kuchuluka kwa lipids kuti tisunge cholowera cha cholesterol m'magazi.

Cholesterol: sangathe kuchepetsedwa. Gawo lakutulutsidwa kwa 05/11/2017

Pulogalamu yokhudza cholesterol imalongosola mu studio ya pulogalamu ya TV "Live wathanzi!" M'mikhalidwe yotani ndikofunikira kuti muchepetse milids.

Pulofesa Belenkov, katswiri wamtima wamtima, amayankha mafunso kuchokera kwa alendo aku studio za cholesterol. Pulofesa Belenkov ndi Elena Malysheva amafotokozera omvera kuti cholesterol ndi mowa wa polycyclic. Izi, popanda thupi laumunthu sizingakhale bwino bwino.

Popeza cholesterol imatha kuyendayenda payokha m'magazi, imafikira ku lipoprotein. Ma lipoprotein otsika komanso okwera amayenda m'thupi la munthu, motero, LDL ndi HDL. Mtundu woyamba umatchedwa cholesterol yotchedwa "yoyipa" ndipo imakwiyitsa kukonzanso kwa mafupa amafuta pazombo. Ndipo mtundu wachiwiri, m'malo mwake, umathandizira kuchotsedwa kwa mafuta m'thupi.

Elena Malysheva amayang'ana kwambiri kuti ngati hyperlipidemia yapezeka mu kusanthula kwa zasayansi, cholesterol imafunika kuchepetsedwa. Koma palinso kusiyanasiyana ku lamuloli. Kwa mayi woyembekezera, cholesterol yayikulu imakhala yachilengedwe. Cholesterol chowonjezerekachi ndi chofunikira pakupanga maselo a thupi la mwana wosabadwa.

Pulofesa Belenkov adawonetsa kuti pali chinthu choterocho monga cholesterol chandamale. Izi zikutanthauza kuti kwa wodwala aliyense, dokotala yemwe amapezekapo amakhala ndi cholinga - cholesterol chizindikiro chomwe muyenera kuyesetsa. Popeza kufunika kwa achire, tsiku lililonse mankhwala a statins ndi omwe amapatsidwa. Komanso, popereka mankhwala ochepetsa mphamvu ya atherogenic, mbiri ya banja, matenda oyenerana ndi zaka zimatengedwa. Mwachitsanzo, mwa amuna pambuyo pa zaka 45 komanso mwa amayi atatha zaka 52, chiopsezo chotenga matenda a atherosulinotic chachulukitsidwa kwambiri, ngakhale kuwonjezeka pang'ono kwa mafuta m'thupi.

Cholesterol - Chepetsani! Gawo lakutulutsidwa kwa 10.23.2018

Mphepo yochokera pa 10/3 //2018 imathandizira kumvetsetsa muzochitika ziti zomwe zimafunika kutenga statin, ngakhale kuti kusanthula kwa cholesterol yathunthu m'magazi ndikwabwinobwino.

Mlendo wa pulogalamu Vladimir Berezin, Artist wa People of Russia, ali ndi matenda a shuga a 2. Odwala oterewa ali ndi chiopsezo chowonjezereka cha hypercholisterinemia. Pankhaniyi, Elena Malysheva amalimbikitsa kutenga ma statins ngakhale pamaso pa cholesterol yonse yokhazikika.

Odwala omwe ali pachiwopsezo amaphatikizanso anthu omwe amapezeka ndi matenda a mtima. Pankhaniyi, ndikofunikira poyamba kuti muchepetse kuchuluka kwa otsika osalimba a lipoproteins, cholesterol yoyipa. Ndikofunikira kutenga ma statins kuti muchepetse kuchitika kwa hypercholesterolemia, popeza kuti chiwopsezo cha kupanga matenda m'tsogolo ndichambiri.

Atherosulinosis m'magawo oyamba amatha kupezeka kuti akugwiritsidwa ntchito pogwiritsa ntchito ultrasound, mwachitsanzo, zotengera za khosi komanso malekezero ochepa. Pamaso pa kusintha kwa atherosselotic, khoma lamanjenje limakhala lotakasuka kunja, lopanda kolimba. Ndizinthu izi zomwe zimawonjezera mwayi wokonzekera ndi kumera kwa lipid zolembera khoma la chotengera. Pokhudzana ndi izi, Elena Malysheva adalangiza kuti ayambe kudya ma statins kuti aletse kuchuluka kwa cholesterol komanso kukula kwa mafuta m'magazi.

Kusuta komanso kunenepa kwambiri motsutsana ndi maziko a atherosulinosis omwe akupezeka ndi umboni wowonetsa kuperekedwa kwa ma statins, osadikirira kuchuluka kwa cholesterol.

Momwe mungachotsere hypercholesterolemia

Chithandizo cha atherosulinosis ndi cholesterol yayikulu imafuna kugwiritsa ntchito ma statins. Awa ndi mankhwala omwe amakhudza kagayidwe kazakudya mu chiwindi. Mankhwala abwino ochokera pagululi ndi Simvastatin ndi Simvastol.

Pulofesa, katswiri wa zamaganizo ndi dokotala wa sayansi Yu. N. Belenkov, woyitanidwa ku pulogalamu ya "Live Healthy", akufotokoza kuti zotsatira zokhazikika za anticholesterol zimatheka pokhapokha ngati amagwiritsa ntchito ma statins nthawi zonse. Kuphatikiza apo, wophunzirayo amayang'ana kwambiri kuti mankhwalawa amayenera kuledzera madzulo. Izi ndichifukwa choti kuchuluka kwambiri kwa cholesterol kumachitika kumapeto kwa tsiku.

Pulofesayo anenanso kuti mukatenga ma statins, lamulo lofunika liyenera kuyang'aniridwa. Dotoloyo akuti pakufunika kuyesedwa kwakanthawi kolesterol, zomwe zingathandize adokotala kuti asankhe mankhwalawa.

Monga zowonjezera pa kutenga ma statins, Yuri Nikitich akuwonetsa kumwa Niacin. Awa ndi mankhwala a nicotinic acid okhala ndi matenda a lipid metabolism.

Mu gawo lina la pulogalamu yapa TV "Live Healthy," Toddler adalankhula za chida chothandiza chomwe chitha kuchiritsa hypercholesterolemia. Awa ndi madontho a Norivent mwachilengedwe omwe amakhala ndi zovuta pa thupi.

  1. imalepheretsa kuwoneka kwamatenda a mtima
  2. matenda a lipids am'magazi,
  3. imakhazikika bwino bwino
  4. imasungunula mafuta ndi ma lipid amana, omwe amathandizira kuchepetsa thupi.

Mankhwala ena othandiza cholesterol omwe analimbikitsidwa ndi Elena Malysheva ndi holidol. Kukonzekerako kumakhalanso ndi zinthu zachilengedwe zomwe zimalepheretsa mapangidwe a atherosulinotic plaque, kulimbitsa mitsempha ya magazi, ndikuwonjezera chitetezo chokwanira.

Njira zina zochepetsera cholesterol ndi kudzera mu chithandizo chamankhwala ndi zolimbitsa thupi. Muzochitika zapamwamba, plasmapheresis imagwiritsidwa ntchito.Iyi ndi njira yothandiza yomwe imakupatsani mwayi woyeretsa magazi a otsika osalimba a lipoprotein.

Popanga mankhwalawa, magazi amapatsirana nembanemba, kotero kuti plasma imasefa ndi kuyeretsa kunja kwa thupi. Kutalika kwa njirayi ndi mphindi 40, ngati kuli kotheka, zimachitika pafupipafupi.

Monga chithandizo chothandizira, maphikidwe ena angagwiritsidwe ntchito. Komabe, zitsamba zimachepetsa cholesterol yawo pang'ono. Komanso, zinthu zina ndi mbewu zimatha kukhudzana ndi kuchuluka kwa mankhwala, chifukwa chake muyenera kufunsa dokotala musanagwiritse ntchito.

Mu kanema munkhaniyi, Dr. Malysheva, pamodzi ndi akatswiri, amalankhula za cholesterol ndi njira zowongolera kagayidwe ka lipid.

Kukonzekera kwa bradycardia

Kwa munthu wabwinobwino pakupuma, pafupipafupi kugunda kwamtima kuyenera kukhala kuchokera 65 mpaka 75 kumenya pamphindi. Ngati kugunda kwamtima kuli pansipa 60 kumenyedwa pamphindi, ndiye muyenera kufunsa dokotala ndikupita kukayezetsa konse kofunikira.

Zizindikiro za bradycardia ndi kuchepa kwakukulu kwa kugunda kwa mtima, ndipo ndi dokotala yekhayo amene angadziwitse kuti ndi mapiritsi ati omwe amayenera kutengedwa kuti awonjezere kugunda, chifukwa chodabwitsachi chimafunikira kukonza. Chithandizo chimasankhidwa payekha. Poyamba, kuyezetsa kokwanira kumachitika pofuna kudziwa chifukwa chake panali kuchepa kwakukulu kwa kugunda kwa mtima. Maziko a chithandizo ayenera kuphatikizapo mankhwala omwe amathandizira kuthetsa zomwe zimayambitsa matenda.

Kukonzekera kwa bradycardia

Pali mitundu ingapo ya bradycardia ndi mankhwala a mankhwalawa:

  1. Panali kuchepa pang'ono kwa kugunda kwa mtima pamene bradycardia idapezeka mwamwayi ndipo ndiyakanthawi.
  2. Mlingo wamtima unatsika mpaka kumenyedwa kwa 40-50 pamphindi ndipo mtima wofanana ndi wamitsempha wapezeka.
  3. Kupezeka kwa mawonekedwe owopsa a bradycardia adapezeka, pomwe palibe mankhwala omwe anali kuthandiza kale ndipo panali chiwopsezo chamoyo. Kuthandizira opaleshoni kumagwiritsidwa ntchito.

Ganizirani mtundu uliwonse wa njira ndi chithandizo.

Ndi gawo lofatsa la bradycardia

Ngati mtima unayamba kugwira ntchito pang'onopang'ono, zimachitika kuti zimagunda mpaka 60 pamphindi, muyenera kukawona dokotala, kukhala ndi ECG, ndikukayezetsa. Makamaka mwa anthu achikulire, izi zimatha kuchitika ngati atamwa mankhwala monga metoprolol, bisoprolol, propranolol, ndi mankhwala ena omwe ali mgululi. Ngati brady Cardia ikachitika, muyenera kusiya kumwa mankhwalawo ndi kufunsa dokotala wamtima.

Owerenga athu adagwiritsa ntchito bwino Aterol kutsitsa cholesterol. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Pofuna kuthana ndi vuto ili la bradycardia, dokotala nthawi zambiri amatipatsa mankhwala omwe amathandiza kuti mtima wa mtima uzichita. Sizikhudzanso kuchuluka kwa kugunda kwa mtima, koma zimathandizira kulimbitsa minofu yamtima:

  • Coenzyme Q10 - imakweza njira zonse zophatikiza ndi okosijeni, imasintha mphamvu ya maselo onse amthupi, kuphatikiza maselo amtima.
  • Actovegin - imasintha kagayidwe kazinthu, imalimbikitsa kuchuluka kwa shuga ndi okosijeni m'maselo a thupi.
  • L-Carnitine - amalimbikitsa kuyambitsa kwa ma cell metabolism, amathandiza kuthana ndi vuto la kuperewera kwa mpweya, kubwezeretsa maselo owonongeka.
  • Piracetam - imasintha njira zamagetsi pama cellular, antioxidant yabwino.
  • Mexicoidol - salola kuti lipid oxidation ya maselo a maselo onse amthupi. Zimathandizira kupewa kuperewera kwa oxygen m'maselo.

Kukonzekera kwa bradycardia

Dontho la Zelenin ndi bradycardia. Mankhwalawa athandizira kukulitsa mtima wanu. Imagwira mwachangu kwambiri, kukonza mkhalidwe wa wodwalayo. Tengani madontho awa kuchokera katatu mpaka katatu patsiku musanadye, 20 madontho. Adokotala, omwe akuwapatsa mankhwala, ayenera kufotokozera wodwalayo kuti kumayambiriro kwa mankhwala kwa masiku awiri kapena atatu, mlingo sayenera kupitirira madontho asanu pa mlingo.

Mildronate wa bradycardia - mankhwalawa amalembedwa ndi adokotala matenda aliwonse a mtima - kulephera kwa mtima, ischemia. Pakati pa bradycardia, iyenera kuperekedwa kwa wodwala pofuna kupewa matenda a sitiroko ndi mtima. Kuphatikiza apo, mankhwalawa amagwiritsidwa ntchito poonjezera mphamvu zolimbitsa thupi.

Panangin adalembedwa kuti adzazitse thupi ndi potaziyamu ndi magnesium, omwe amathandizira kulimbitsa mtima. Amatengedwa ndi maphunziro mu mawonekedwe a mapiritsi kapena kudzera m'mitsempha.

Corvalol, chifukwa cha mafuta a peppermint, phenobarbital ndi ethyl bromisovalerianate, amathandizira kupuma, amachepetsa mphamvu yamanjenje ndikulimbikitsa kugona tulo mwachangu. Amatengedwa ndi tachycardia.

Cordiamine - amatengedwa ngati kuphwanya zochitika zamtima, ndikuchita mantha, phokoso, poyizoni.

Valerian - mutha kugwiritsa ntchito mapiritsi, mankhwala osokoneza bongo kapena zilonda zoledzeretsa kuti muchepetse, kupumitsa minyewa.

Asparkam ndi mankhwala a mtima, ischemia, hypokalemia, mtima arrhythmias. Gwero la potaziyamu ndi magnesium, aspartame imathandizira kubwezeretsa bwino kwa electrolyte ndikubwezeretsanso mtima.

Valocordin imatengedwa ngati yosokoneza. Ndi matenda ena amtima, wodwalayo amayamba kuchita mantha. Ndikofunika kutenga madontho 20 a tincture a valocordin, kusokonezeka kwamanjenje kumatsitsimuka, ndikuyimba mtima ndikubwezeretsedwa.

Concor imagwiritsidwa ntchito poyerekeza matenda oopsa. Mankhwalawa amatha kuyambitsa bradycardia kapena kuchuluka kwa mtima. Ngati wodwala ali ndi bradycardia, ndiye popereka mankhwala, kuyang'aniridwa kuchipatala ndikofunikira, ngakhale odwala ena omwe ali ndi arrhasmia amalola mankhwalawa ndikupeza mpumulo.

Amlodipine - amagwiritsidwa ntchito pochiza matenda oopsa. Mosamala, mankhwalawa amaperekedwa kwa odwala omwe ali ndi bradycardia ndi tachycardia.

Euffilin amagwiritsidwa ntchito pakulakwitsa kwa mtima.

Atropine sulfate imagwiritsidwa ntchito kwambiri bradycardia, ndi kuwonongeka kowopsa. Mankhwala ali ndi tanthauzo lenileni, chifukwa chake amatengedwa pokhapokha ngati akuvutika kwambiri. Kudzilamulira nokha mwa mankhwalawa ndiwotsutsana!

Adrenaline amagwiritsidwa ntchito ngati akuwongoleredwa ndi dokotala pazovuta kwambiri. Contraindication - trachioarrhythmia, myocardial infarction.

Bellataminal imagwiritsidwa ntchito ku neurosis, kusowa tulo, kupindika.

Dokotala atha kupereka mankhwala zochizira matenda a mtima, matenda a angina.

Mavitamini a bradycardia

Pazizindikiro zoyambirira za kusokonezeka kwa mtima, muyenera kusintha moyo wanu. Chotsani shuga patebulo, muchepetseni mchere, idyani mkate wopanda chofufumitsa, chotsani zakudya zamafuta. Za izi, inde, adokotala amauza wodwalayo.

Ndikofunikira kumwa mavitamini omwe amalimbitsa mtima ndikupanga thanzi.

Nayi mndandanda wama mavitamini omwe muyenera kulabadira mwapadera:

  • Coenzyme Q10 ithandizira kuthana ndi mavuto ambiri a coronary, kuwonjezera magazi kufikira ziwalo zonse, kupatsa minofu yamtima ndizokwanira,
  • Vitamini E. Cholinga chake ndikupereka maselo ndi mpweya, komanso kukonza magazi, kuchepetsa cholesterol yoyipa, ndikuyeretsa mitsempha yamagazi. Amayang'anira kusinthasintha kwa minofu yamtima.
  • Vitamini C. Cholinga chake ndikulimbana ndi atherosulinosis. Zimathandizira kulimbitsa makoma amitsempha yamagazi, kupewa magazi osakonzekera, amathandiza kuthana ndi kupsinjika, amachepetsa cholesterol ..
  • Vitamini F - amawononga mafuta odzaza, chifukwa omwe mafupa amisempha amapangika.
  • Vitamini B6 - imathandizira kupewetsa vasospasm ndikuwongolera kutsitsa kwa mtima mpaka mtima.

Kuthana ndi bradycardia, dokotala wamtima adzaganizirananso matenda omwe amapangitsa kuti kuchepa kwa kugunda kwa mtima. Ichi ndichifukwa chake maphunziro a chithandizo amakonzedwa omwe sangakhudze kuchuluka kokha kwa mtima, komanso chithandizo cha matenda oyambitsidwa.

  • Ngati bradycardia ikupezeka motsutsana ndi maziko a matenda oopsa, ndiye kuti mankhwala amathandizidwa kuti muchepetse kuthamanga kwa magazi.
  • Zochizira atherosulinosis, ma statins, ma fibrate, nikotini ndi mankhwala.
  • Ndi ischemia (IVS), mankhwala amaikidwa omwe amasintha ntchito za mtima. Nthawi zambiri, matenda amitsempha yama mtima amaphatikizidwa ndi matenda oopsa, atherosclerosis, ndiye kuti adotolo amafotokozanso kugwiritsa ntchito antihypertensive mankhwala ndi mabedi.

Mukamamwa mankhwala, werengani malangizo mosamala ndikutsatira malangizo a madokotala!

Mafuta a flaxseed ku cholesterol: njira zogwiritsira ntchito ndi contraindication

Anthu ambiri akufunsa momwe angatengere mafuta owonda kuti achepetse cholesterol. Kupatula apo, kuchuluka kwake kwamphamvu kungayambitse mitsempha yamagazi. Zimathandizira kuti pakhale ziwopsezo zamagazi ndi magazi, zimayambitsa matenda a mtima, sitiroko, atherosclerosis ndi matenda ena akulu. Chifukwa chake, cholesterol yoyipa yamagazi iyenera kuchepetsedwa ndi zakudya zina komanso zakudya zapadera.

Zopindulitsa

Mafuta a Flaxseed ndiwofunika komanso wathanzi. Ili ndi kuphatikizika kwakukulu kwamafuta a polyunsaturated acids kuposa mafuta ena ndi mafuta a nsomba. Lilinso ndi mavitamini ndi michere yambiri yofunikira kuti munthu akhale ndi thanzi labwino. Komabe, mafuta a linse amakhala ndi kukoma kowawa, ndipo si aliyense amene angamwe kumwa mwanjira yake.

Ngakhale izi, mafuta a fulakesi ndiofunika kwambiri pamatenda osiyanasiyana. Imaphatikizidwa ndi chithandizo chovuta kuchipatala, ndipo nthawi zina kugwiritsa ntchito kofunikira ndikofunikira muzinthu zokhazikika.

M'matenda omwe tikulimbikitsidwa kugwiritsa ntchito mafuta opendekera:

  • matenda a mtima (ischemia, stroko),
  • kugaya chakudya (gastritis, hepatitis, cirrhosis, kudzimbidwa),
  • Kuchotsa kutupa kwa dongosolo la kupuma (tonsillitis, laryngitis, mphumu)
  • kuwonjezera chitetezo chokwanira,
  • Imachepetsa premenstrual syndrome ndipo imasintha njira ya amayi mwa amayi,
  • kukondoweza kwa mahomoni ogonana mwa amuna,
  • kupewa bronchitis ndi chibayo mwa ana,
  • bwino mayamwidwe kashiamu ku chakudya.

Malamulo Ovomerezeka

Ndi cholesterol yambiri, amalangizidwa kuti atenge mafuta opendekera. Chifukwa chake, ambiri amafuna kudziwa momwe angaigwiritsire ntchito molondola kuti akwaniritse zabwino. Zotsatira zachangu, muyenera kutsatira malamulo ovomerezeka.

Ndikulimbikitsidwa kuti mafuta a nyale aledzeretse kawiri patsiku supuni pamimba yopanda kanthu. M'mawa mphindi 40 musanadye komanso madzulo, ndikofunikira kuti chakudya chamadzulo chikhale maola awiri asanagone. Maphunzirowa akuchokera masiku 15 mpaka 30. Kwa nthawi yayitali, izi sizingagwiritsidwe ntchito.

Ndikulimbikitsidwa kupewa ndi kuchiza matenda:

Kwa ana ochepera zaka khumi ndi zisanu ndi chimodzi, mafuta ophatikizika amalembedwa ndi dokotala, kutengera matenda omwe alipo ndipo ngati palibe zotsutsana.

Njira yalandirani:

  • kuyambira miyezi 6 mpaka 12-16 akutsikira,
  • kuyambira chaka chimodzi mpaka zitatu, supuni ya 0,5% kawiri pa tsiku,
  • kuyambira zaka 3-7, supuni imodzi,
  • mpaka zaka 14 ndi supuni imodzi yotsekemera.

Kuphatikiza apo, mbewu za fulakesi zimathandiza kuthana ndi cholesterol. Amatha kuphatikizidwa muzakudya tsiku ndi tsiku, kuwonjezera pa maphunziro oyamba ndi achiwiri, masaladi.

Kuti achepetse kugaya, ali pansi ndi chopukusira cha khofi kuti chikhale ufa. Masipuni atatu a mbewu patsiku amaloledwa.

Mafuta a fulakesi amalimbikitsidwa kuti agwiritsidwe ntchito mukamachepetsa thupi, motero amaloledwa muzakudya zambiri. Mwachitsanzo, muzakudya za ku Mediterranean, zopangidwazo ndiye chinthu chachikulu, chifukwa zimatha kukweza cholesterol yabwino komanso zimachepetsa cholesterol yoyipa. Zakudya izi ziyenera kukhala ndi nsomba zam'madzi, mafuta a azitona, maolivi, masamba ndi zipatso, zomwe ndizakudya zomwe zimakhala ndi mafuta acids.

Mafuta a fulakesi amagwiritsidwanso ntchito ngati prophylaxis ku matenda osiyanasiyana komanso kubwezeretsa thanzi pambuyo pakuchita opaleshoni.

Contraindication

Ngakhale mafuta ophatikizidwa ndiwopadera ndipo amatha kuchepetsa magazi kwambiri, sizothandiza kwa anthu ena.

Izi zimaphatikizidwa mu matenda otsatirawa:

  • matumbo,
  • matenda a ndulu
  • kuchuluka kwa lipids m'magazi,
  • cholecystitis
  • chiwindi
  • magazi osagwirizana.

Komanso kuphatikiza ndimankhwala a mahomoni, ndi antidepressants. Ngati pali matenda a chiwindi, funsani dokotala.

M'mimba yoyambirira, izi zimakhala zochepa chifukwa zimakhala ndi mafuta ofanana ndi mahomoni achikazi. Zolemba zake zapamwamba zimatha kupangitsa kuti pakhale vuto.

Mafuta a flaxse sayenera kutenthedwa, chifukwa phindu lake limachepetsedwa. Ndizofunikanso kuganizira kuti malonda ake amakhala ndi moyo waufupi. Ndipo ngati mafuta achita khungu, ndipo mpweya wampweya wapanga, ndiye kuti sungathe kudyeka.

Kutsitsa Khodi

Wosewera adzayamba zokha (ngati kuli kotheka), ngati ali pamtunda wowonekera patsamba

Kukula kwa wosewera kudzasinthidwa lokha ngati kukula kwa block pa tsambalo. Kukhazikika kwa Zinthu - 16 × 9

Wosewera amasewera kanemayo pamndandanda akasewera kanema wosankhidwa

Cholesterol wokwera amawononga mitsempha ya magazi, zomwe zimatsogolera ku atherosulinosis. Koma pali zochitika zina momwe muyenera kumwa mankhwala kuti muchepetse cholesterol, ngakhale itakhala yabwinobwino. Kodi izi ndi ziti? Ndipo chifukwa chiyani madokotala amalimbikitsa kutsitsa cholesterol kwa wosewera, wailesi yakanema komanso wailesi ya Vladimir Berezin?

Kugwiritsa bwino cholesterol popanda ma statins

Kwa zaka zambiri osavutika ndi CHOLESTEROL?

Mutu wa Bungwe: “Mudzadabwa momwe zimakhalira zosavuta kuchepetsa mafuta m'thupi mwakumwa tsiku lililonse.

Funso la momwe mungachepetse cholesterol yopanda ma statins imadwalitsa odwala chifukwa mankhwalawa amatha kukhala ndi zotsatira zoyipa pa thanzi. Ziwalo zonse za anthu ndi minofu yake zimakhala ndi cholesterol, yomwe ndi mowa wopanda mafuta. Amapereka kukana ma membrane am'maselo, amatenga nawo mbali popanga mavitamini ndi mahomoni. Mu thupi, limapezeka mu mawonekedwe azinthu zovuta zotchedwa lipoproteins. Zina mwa izo zimasungunuka m'magazi ndikuwongolera, ndikupanga zolembedwa za atherosrance.

Owerenga athu adagwiritsa ntchito bwino Aterol kutsitsa cholesterol. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Cholesterol okwera amalimbikitsa mapangidwe a miyala mu ndulu, akuyamba ischemic stroke, mtima. Siyanitsani pakati pa maselo ocheperako ocheperako ochepera lipoproteins (LDL), kulemera kwakukulu kozama kwambiri (HDL), ochepa maselo achulukitsa kwambiri (VLDL) ndi ma chylomicrons. Cholesterol yayikulu kwambiri imawonedwa ngati "yabwino", ndipo cholesterol yotsika kwambiri imawerengedwa kuti "yoyipa."

Mtundu wa vuto

Ma Statin ndi mankhwala omwe amaletsa kupanga cholesterol. Kuchita kwawo ndikufuna kuchepetsa kupezeka kwa mevalonate, chifukwa chomwe thupi limapanga cholesterol yocheperako. Komabe, mevalonate ndiyofunikira pantchito zina zofunika zachilengedwe ndipo kuperewera kwake kumakhudza ntchito ya thupi.

Kuphatikiza apo, kugwiritsa ntchito ma statin kwa nthawi yayitali kumakhala ndi zovuta zingapo zoyipa. Ndi chololedwa kutenga ma statins kuti achepetse cholesterol pamene vuto la wodwalayo likuipiraipira kwambiri. Koma zikafika pangozi zovuta zaumoyo, ma analogu amayenera kusankhidwa. Madokotala amalimbikitsa kuti asinthane ma statin kuti athandizidwe omwe amachepetsa mafuta m'thupi:

  1. Vitamini E, antioxidant wamphamvu yemwe amaletsa mapangidwe amipanda yamafuta. Vitamini amachepetsa chiopsezo chokhala ndi mtima.
  2. Mafuta a Omega-3, omwe amapezeka m'mafuta ambiri, amathanso mafuta m'thupi.
  3. Vitamini B3 (nicotinic acid) imawonjezera HDL ndipo imatsitsa LDL.
  4. Mavitamini B12 ndi B6 (folic acid), kuchepa kwawo kumapangitsa kuti pakhale kuyambika kwa atherosulinosis ndi matenda a mtima.
  5. Vitamini C imakulitsa kuchuluka kwa cholesterol yopindulitsa.
  6. Calcium simalimbitsa mafupa okha, komanso imathandizira cholesterol yotsika.
  7. Carbon activated imathandiza kuchotsa cholesterol m'thupi.

Kutsitsa cholesterol yopanda ma statins sikutheka popanda kuchepetsa zakudya zomwe zimakhala ndi cholesterol yambiri. Izi ndizogulitsa mwachangu momwe mafuta ambiri a trans amapezekera. Mafuta a nkhosa ndi ng'ombe amadzazidwa ndi mafuta onga, kugwiritsa ntchito kwawo kuyenera kuchepetsedwa. Kugwiritsa ntchito mazira ambiri, nyama yamafuta, ma offal, masoseji, masoseji, mayonesi osavomerezeka.

Zakumwa za confectionery ndi maswiti, kuphatikizapo shuga, ziyenera kuchepetsedwa. Ndikofunikira kugwiritsa ntchito batala pang'ono, ndikusintha ndi mafuta a masamba.

Njira zochepetsera cholesterol

Momwe mungasinthire ma statins ndi cholesterol yambiri? Muyenera kukhuta zakudya zamasamba ndi zipatso zomwe zimakhala ndi pectin - polysaccharide yachilengedwe yomwe imachotsa cholesterol m'thupi.

Pectin yochuluka imakhala ndi:

  • dzungu
  • kaloti
  • beets
  • biringanya.

Kabichi yoyera ndiyothandiza kwambiri, yomwe imatsitsa cholesterol, ndikuthandizira kuti ichotse m'thupi. Imapindula mwanjira iliyonse: yaiwisi, yaudindo, yosemedwa. Zina zothandiza ndi izi: chitumbuwa, maula, maapulo, zipatso ndi zipatso. Zipatso: zakuda, sitiroberi, rasipiberi, jamu. Ndikulimbikitsidwa kudya zamitundu yambiri, yomwe imakhala ndi luteins, carotenoids. Zisipuni zongomizidwa kumene zomwe zimatha kumwa tsiku lililonse mugalasi ndizothandiza.

Kutsitsa cholesterol kumapereka chinangwa, chomwe ndi chipolopolo chovuta. Amatha kukhala tirigu, rye, buckwheat, oat, kuwapatsa iwo mu kupanga ufa. Nthambi imakhala ndi mavitamini ambiri a B, fiber fiber. Kumwa kokhazikika kwa chinangwa kumapereka cholesterol yotsika ndi shuga wamagazi, kutsika kwa magazi. Komabe, osavomerezeka kuti agwiritsidwe ntchito ndi mavuto am'mimba.

China chothandiza ndi adyo. Muli zinthu zomwe zimalepheretsa mapangidwe magazi, zimasokoneza ma causative wothandizira matenda ndikuchepetsa kukakamiza. Garlic imathandiza kudya yaiwisi, kapena mawonekedwe a minofu, yomwe imasunga machiritso, koma osawopseza ena ndi fungo lamphamvu. The tincture zakonzedwa motere:

  1. 100 g wa adyo pansi amathiridwa mu 0,5 l wa mowa wamphamvu.
  2. Khazikani m'malo amdima kwa milungu iwiri.
  3. Imwani 20-30 akutsikira musanadye, kwa miyezi 4-5.

Kusintha nyama ndi mapuloteni amamasamba kumakhala ndi phindu pa cholesterol yamagazi. Nyemba, mphodza, nyemba ndi zakudya zomanga thupi zomwe zimakhala mosavuta ndi thupi. Ngati nkovuta kwa munthu kuchita popanda nyama, ndiye kuti mitundu yake ya mafuta ochepa, nsomba kapena nkhuku ziyenera kukondedwa.

Nsomba zam'nyanja zamchere zomwe zimakhala ndi omega acid ndizothandiza kwambiri. Saladi amalimbikitsidwa kuti azikongoletsedwa ndi mafuta a masamba: maolivi, malembe, chimanga kapena mpendadzuwa.

Mtedza umakhala ndi mafuta a monounsaturated okhala ndi katundu wopindulitsa. Tsiku lililonse simungadye zopitilira 30 g za walnuts, nkhalango kapena mtedza wa paini. Ma Cashews, amondi, ndi ma pistachios nawonso ndi othandiza.

Seaweed imakhala ndi spirulina, yomwe imatsitsa cholesterol. Mutha kumwa mapiritsi okhala ndi seaweed kapena kuwonjezera zouma ndi chakudya.

Katundu wa masewera

Kuti muchepetse cholesterol, zolimbitsa thupi ndizofunikira. Mwachitsanzo, osewera sakhala ndi mavuto otere. Muyenera kusankha masewera oyenera: kusambira, kuthamanga, tenisi. Ndikulimbikitsidwa kuti muziyenda kwambiri pamapazi, kuti mupumule: yogudubuza, skates, skis, masewera amtimu. Mothandizidwa ndi zolimbitsa thupi, mutha kuwonjezera kagayidwe ndikubwezeretsanso cholesterol.

Ndikulimbikitsidwa kuti muchotse mapaundi owonjezera ndi zizolowezi zoyipa. Amadziwika kuti kunenepa kwambiri ndiye chifukwa chachikulu cha matenda ambiri. Kunenepa kwambiri kumayambitsa matenda a shuga, omwe amaphwanya kagayidwe koyenera. Ndipo kusuta fodya komanso mowa kumawononga thanzi lathunthu.

Komabe, nthawi zina, mankhwalawa sangaperekedwe nawo. Matenda angapo opatsirana amabweretsa kuwonjezereka kwa cholesterol. Pankhani imeneyi, ndikofunikira kuchiza matenda a chithokomiro, impso, chiwindi ndi matenda osokoneza bongo. Palinso zovuta zobadwa nazo monga majini omwe ma cholesterol okwera amatsitsidwa ndi mankhwala.

Zithandizo za anthu

Pakufunsidwa kwa zomwe zingasinthe ma statins, mankhwala azikhalidwe azithandizanso:

  1. Wogawanika masamba owuma a mabulosi akutchire 1 tbsp. l, kutsanulira kapu yamadzi otentha. Njira yothetsera vutoli imayikidwa kwa theka la ola ndipo imatengedwa musanadye katatu patsiku.
  2. Njira zabwino zochepetsera cholesterol ndi mbewu ya fulakesi. Pogaya nthanga mu chopukusira khofi, 0,5 tsp iliyonse. ikhoza kuwonjezeredwa ku chakudya chilichonse.
  3. Duwa la Linden limathandizira cholesterol yotsika, imathandizira kuchepetsa kunenepa. 1 tsp Maluwa a linden amadya katatu patsiku kwa mwezi umodzi.
  4. Tiyi yobiriwira imatha kukhala njira ina ngati ma statins. Ma flavonoids omwe amapezeka mu tiyi oterewa amalimbitsa ma capillaries, kuwonjezera kuchuluka kwa "cholesterol" chabwino, ndikuchepetsa mapangidwe a "oyipa".
  5. Mafuta a adyo, omwe amayenera kuthiriridwa saladi, amakonzedwa mophweka. 10 ma clove a adyo amawaza kudzera pa chosindikizira, odzazidwa ndi kapu ya mafuta a azitona, ndikuwumiriza kwa sabata limodzi.
  6. A decoction of wosweka dandelion muzu umathandizira pancreatic ntchito, insulin kupanga, ndi kuchuluka kwa potaziyamu. 2 tbsp. l 300 ml ya madzi otentha amathira mu mizu, kunena maola 2 mu thermos. Msuzi wosefa umatengedwa chikho 1/3 musanadye katatu patsiku. Kulowetsedwa sikulimbikitsidwa kwa anthu omwe ali ndi gastritis, zilonda zam'mimba ndi amayi apakati.
  7. Mutha kusintha ma statin ndi mandimu ndi adyo. Kapu ya adyo wosemedwa imathiridwa ndi mandimu, yofinya kuchokera ku 1 kg ya zipatso. The kulowetsedwa amasungidwa kwa masiku atatu, ndipo tsiku lililonse 1 tbsp. l
  8. Zipatso zouma zouma zimatha kuyeretsa magazi ku cholesterol yowonjezera ndikuwonjezera chitetezo cha mthupi. Rosehip ndibwino kukakamira mu thermos.

Kugwiritsa ntchito zitsamba zamankhwala, muyenera kufunsa dokotala, onetsetsani muyeso, chifukwa kuphatikiza mbewu zingapo kumatha kukhala ndi zotsatira zoyipa.

Konstantin Ilyich Bulyshev

  • Sitemap
  • Openda magazi
  • Amasanthula
  • Atherosulinosis
  • Mankhwala
  • Chithandizo
  • Njira za anthu
  • Chakudya chopatsa thanzi

Funso la momwe mungachepetse cholesterol yopanda ma statins imadwalitsa odwala chifukwa mankhwalawa amatha kukhala ndi zotsatira zoyipa pa thanzi. Ziwalo zonse za anthu ndi minofu yake zimakhala ndi cholesterol, yomwe ndi mowa wopanda mafuta. Amapereka kukana ma membrane am'maselo, amatenga nawo mbali popanga mavitamini ndi mahomoni. Mu thupi, limapezeka mu mawonekedwe azinthu zovuta zotchedwa lipoproteins. Zina mwa izo zimasungunuka m'magazi ndikuwongolera, ndikupanga zolembedwa za atherosrance.

Cholesterol okwera amalimbikitsa mapangidwe a miyala mu ndulu, akuyamba ischemic stroke, mtima. Siyanitsani pakati pa maselo ocheperako ocheperako ochepera lipoproteins (LDL), kulemera kwakukulu kozama kwambiri (HDL), ochepa maselo achulukitsa kwambiri (VLDL) ndi ma chylomicrons. Cholesterol yayikulu kwambiri imawonedwa ngati "yabwino", ndipo cholesterol yotsika kwambiri imawerengedwa kuti "yoyipa."

Timayankha funso loti tingachepe bwanji bilirubin m'magazi

Udindo wakuthupi wa bilirubin m'thupi la munthu ndiwokulirapo, izi zikuwonekedwa ndi maphunziro angapo asayansi omwe akuwonetsa kuti bilirubin ndiyofunikira kuti thupi lizigwiritsa ntchito hemoglobin. Mtunduwu umapangidwa chifukwa cha kuphulika kwa hemoglobin. Mafuta ake ali mu seramu ndi ndulu.

Kupatuka kwa zinthu kuchokera ku chizolowezi kumatha kubweretsa matenda akulu - hemolytic anemia, khansa, hepatitis ndi ena.

Mitundu ya Bilirubin

Bilirubin yathunthu ya magazi seramu mwa achikulire ali ndi mitundu iyi:

Zonse zimatengera zotsatira za ma labotale ndi reagent inayake. Gawo lolunjika ndi chinthu chosaloledwa ndi chiwindi. Mitundu yachiwiri ndi ya bilirubin yoopsa, yomwe inali ndi nthawi yolumikizana ndi chiwindi.

Zosavuta komanso zomveka bwino zokhudza bilirubin

Kuti mudziwe kuchuluka kwa bilirubin, kafukufuku wa biochemical amafunikira. Kwa kusanthula, magazi a venous amafunikira. Kusankhidwa kwa zofufuzira kumachitika pamimba yopanda kanthu. Chakudya chotsiriza musanapite ku labotale sichiyenera kukhala kuposa maola 8.

Ndizovomerezeka kuti ambiri omwe amapezeka m'magazi a munthu wazaka zosaposa 60 akhale ndi zizindikiro:

Khalani omasuka kufunsa mafunso anu kwa wazachipatala wa nthawi zonse mwachindunji patsamba lino. Tikuyankha motsimikiza: Funsani funso >>

  • utoto wonse - 5.1-17 mmol / l,
  • zosadziwika - 3.4-12 mmol / l,
  • mwachindunji - 1.7-5.1 mmol / l.

Zifukwa zazikulu

Zinthu zotsatirazi zimatha kupangitsa kuchuluka kwa kuchuluka kwa bilirubin:

  • kuwononga kwambiri kapena kuwonjezeka kwa maselo ofiira,
  • kuphwanya ntchito ya zotuluka za ndulu,
  • zolakwika mu chiwindi.

Kuphatikiza apo, kugwiritsa ntchito mankhwala kwa nthawi yayitali, monga:

Vuto lofananalo lingagone mu kuperewera kwa chiwindi chomwe chimakhudzidwa pakusintha kwathunthu kwa bilirubin.

Mpofunika kuti tiwone zinthu zosangalatsa za bilirubin

Matenda a Gilbert amathanso kukulitsa.

Zizindikiro zake zazikuluzikulu zikakhala ndi:

  • kuchepa kwamtima
  • kupweteka kosagwirizana mu hypochondrium yoyenera,
  • ukufalikira
  • Khungu loyambitsidwa chifukwa chakukwiyitsa mizu yamitsempha ndi bilirubin,
  • mthunzi wamdima wakuda,
  • hepatic colic
  • kutopa
  • migraine
  • zokonda mtima.

Munthu akakhala ndi zizolowezi zomwe sizikhala ndi thupi lake, ndikofunikira kufunsa katswiri yemwe amasankha momwe angachepetse bilirubin m'magazi a wodwala wina. Kuti muthane ndi vutoli mwachangu, muyenera kukhala ndi njira yolumikizira. Pa mankhwala, wodwala angafunike:

  • mankhwala
  • chakudya
  • decoctions mankhwala azomera.

Pamene zomwe zikuwonjezera kufunikira ndikuphwanya kutuluka kwa bile, pamenepa, mankhwala a choleretic amaperekedwa kwa wodwala. Ngati zifukwa zili pachiwopsezo chobadwa nacho, amayenera kuchita chithandizo chamankhwala, chomwe chimaphatikizapo kumwa ma ufiti, mankhwala a choleretic, mavitamini, ndi mankhwala omwe amachepetsa bilirubin m'magazi.

Ndi kutukusira kwa magwiridwe antchito a chiwindi, matenda amthupi kapena matenda a chitetezo cha mthupi, mankhwalawa atha kutumizidwa:

  • antibacterial
  • sapha mavairasi
  • immunomodulatory
  • enzymatic
  • hepatoprotectors.

Zotsalazo zimayikidwa makamaka chifukwa zimathandizira kukonza chiwindi ndikuwonjezera ntchito yake. Kuchepetsa bilirubin, pamene zomwe zimayambitsa zimayambitsa chifukwa cha matenda a Gilbert, ndikoyenera kutenga Phenobarbital ndi Zixorin pa 0.05-0.2 g patsiku. Maphunzirowa adapangidwa kwa masiku 14 mpaka mwezi. Odwala amalimbikitsidwanso kukonzekera kwa enzyme komwe kumachepetsa zochitika zonse.

Izi zikuphatikiza:

Tengani ndalama izi piritsi limodzi katatu patsiku mphindi 20 musanadye. Kusamalira chiwindi mokwanira, mankhwala ochokera ku zosakaniza zachilengedwe atha kukhala nawo:

  • nthula mkaka Tingafinye
  • Essentiale Forte,
  • Carsil
  • LIV52.

Pofuna kupititsa patsogolo zotsatira za kuchotsedwa kwa bilirubin, ndikofunikira kuwonjezera pakukonzekera zomwe zimapangidwa, zomwe zimasiyanitsidwa ndi luso labwino la bilirubin ndi excrete kuchokera ku thupi. Izi zikuphatikiza:

  • Enterosgel
  • Absorbent
  • adayambitsa kaboni ndi ena.

Zambiri zothandiza zokhudzana ndi bilirubin, mayeso ake + ndi malangizo othandiza kwambiri

Kupenda funso loti tingachepetse bilirubin m'magazi, ziyenera kumvetsedwa kuti mankhwala omwe amamwa kunyumba okha sikokwanira. Kuphatikiza apo, mumafunikira chakudya chapadera.

Zakudya zopatsa thanzi zimakhala ndi phindu pa chiwindi. Zimakuthandizani kuti muchotse katundu wambiri kuchokera pamenepo ndipo nthawi yomweyo ndi mankhwala, zimakhala ndi zotsatira zabwino pazomwe zimapangitsa kuti chiwindi chilephere.

Zakudya zopatsa thanzi panthawi ya mankhwala ogwiritsidwa ntchito kunyumba cholinga chake ndikuletsa kapena kuthetsa zakudya zina zazakudya zomwe wodwala angadwalitse. Izi ndi:

  • khofi ndi mchere
  • Zipatso za malalanje
  • Zakudya zolemera, zokazinga, zonunkhira, zamchere komanso zosuta,
  • mowa
  • bowa
  • radishi.

Ndikofunikira kusiya zonse zomwe zimaphatikizidwa, asidi, mankhwala osungira.

Ndikofunika kuti odwala adye:

  • zoyera
  • zopangidwa mkaka
  • zipatso (lokoma)
  • nyama yokonda
  • masamba ndi mkaka,
  • mpunga, oatmeal, komanso buckwheat,
  • zipatso zakumwa
  • madzi amchere
  • tiyi wazitsamba.

Njira yotsirizayi ndiyofunika kwambiri chifukwa imachotsa mwachangu bilirubin m'magazi a mwana wakhanda.

Njira zina

Chithandizo chochitidwa kunyumba ndi wowerengeka azitsamba, pakakhala vuto lotere, tikulimbikitsidwa kuti tizigwiritsa ntchito masamba a birch. Pa Chinsinsi chomwe mukufuna 1 tbsp. l chouma chowuma ndi kapu ya madzi otentha. Ikani msuzi kwa theka la ola ndipo tengani musanagone. Mankhwalawa ali ndi mphamvu zogwira ntchito ndipo amathandizira kuchotsa mwachangu zinthu poizoni, kuphatikizapo bilirubin.

A decoction yochokera ku wort ya St. John, chamomile ndi mamawort ndi amodzi mwa mankhwala othandiza kwambiri pochiza anthu wowerengeka azitsamba. Zotsatira za tiyi zimatha kuwonedwa patatha masiku 10 pambuyo pa kukhazikitsa. Kuti mukonze zakumwa zochiritsa, muyenera udzu wouma wazomera zomwe zili pamtunda wa 1 tbsp. l kapu ya madzi otentha. Mowilawo ayenera kusiyidwa kwa mphindi 30, kuti apezeke mphamvu, kenako amamwe kamodzi tsiku lililonse kwa mphindi 20 asanadye.

Kuchepetsa kuchuluka kwa bilirubin kokha ndi wowerengeka azitsamba kungathandize mwatsopano kufinya madzi a beet. Chakumwa ichi chimakhala ndi choleretic. Ndi bwino kudya msuzi wa beet mu 1/3 chikho musanadye.

Katundu wabwino kwambiri, pakati pa omwe amatchedwa wowerengeka azitsamba, amachitidwa manyazi. Pa Chinsinsi, muyenera 2 d. zopangira ndi kapu yamadzi otentha. Msuzi umafunika kukakamizidwa kwa mphindi 30, kenako kuvutikira ndi kutenga kapu kawiri pa tsiku.

Zotsatira zabwino zimawonetsedwa ndi kugwiritsa ntchito mamawort pochiza wowerengeka azitsamba. Pa kapu yamadzi otentha muyenera kutenga 1 tbsp. l udzu wowuma. Siyani kusakaniza kwa theka la ola kuti mukakamize. Kumwa madzimadzi mumakhala ndi chopanda kanthu cha 60 ml.

Zotsatira zake

Wodwala akayamba kum'patsa mankhwala kapena kumusiya kwathunthu, amakumana ndi mavuto akulu.

Magazi omwe amaphatikizidwa ndi bilirubin amasokoneza ntchito za ubongo, chifukwa amawonedwa ndi mankhwala oopsa a metabolic. Kuphatikiza apo, maselo a chiwindi amavutika, zomwe zimayambitsa chisokonezo chachikulu pakuchitika kwa chiwalo. Katundu wonse munthawiyi wagona ndi impso, zomwe sizitha kulimbana bwinobwino ndi ntchitoyi. Zotsatira zake, amakhala osatetezeka, njira zosayenera zimayamba kuchitika mwa iwo.

Zokhudza chithandizo cha ana ndi amayi apakati

Mwana wakhanda nthawi zambiri amakhala wokwera bilirubin. Izi zimachitika chifukwa cha kuwonongeka kwa fetal hemoglobin. Mwana wakhanda, amasiyanitsidwa pang'ono ndi zomwe zimapangidwa mwana asanabadwe. Popeza hemoglobin mu fetus imawonongeka mwachangu, kuchuluka kwa bilirubin kumawonjezereka moyenerera mwa wakhanda.

Mwa amayi apakati, bilirubin imadzuka chifukwa cha kukula kwa mwana wosabadwayo ndi komwe amakhala. Popeza mwana amalimbikira pachiwindi, kutulutsa kwa bile kumakhala kovuta, chifukwa chake, kudzikundikira kwake kumachitika.

Chofunikira: Pa nthawi yoyembekezera, mankhwala omwe amachepetsa bilirubin ayenera kusiyidwa, ndipo njira yoyeretsera iyenera kuchitidwa ndi zitsamba zomwe sizikuwakhudza mwana wosabadwayo, komanso kutsatira zakudya.

Kusiya Ndemanga Yanu