Tsabola ndi Tomato Wansomba

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Chidziwitso: # 10509fe0-a629-11e9-94d7-c79dc4408d65

Chinsinsi chowotcha: msuzi wa nsomba ndi tomato ndi tsabola wokoma

Msuzi wa nsomba ndi tomato ndi tsabola wokoma wachikasu

Zidzafunika:

400 gr. fillet yamadzi oyenda panyanja

300 gr phwetekere yosenda

10-12 zipatso zamatchuthi

Tsabola 2 wokoma,

Anyezi 2 apakati,

msuzi wa theka ndimu, 80 gr. batala

0,5 tsp. thyme wowuma, sage ndi tarragon,

mchere, tsabola woyera.

Kuphika:

1. Anyezi odula pakati mphete, tsabola - kotala.

2. Mu poto yokhala ndi dothi lakuda, mwachangu anyezi mu 30 g. batala, 6-7 mphindi.

3. Onjezani tomato wosenda ndi makapu 4 madzi otentha. Bweretsani chithupsa, mphindi 7. Chotsani pamoto.

4. Dulani Tomato wamatcheri pakati. Ikani ndi tsabola mu stewpan wamkulu wokhala ndi batala wosungunuka, onjezerani zitsamba zosakaniza.

5. Dulani nsomba mozama, uzipereka mchere ndi tsabola.

6. Ikani ku chitumbuwa, sakanizani. Tsekani chivundikiro, muchepetse kutentha, kuphika kwa mphindi 7.

7. Tembenuzani nsomba, kuphika kwa mphindi zitatu.

8. Thirani msanganizo wa tomato, onjezerani mandimu, mchere ndi tsabola. Unikani pansi pa chivundikiro mpaka nsomba itakhala itakonzeka, mphindi 2-3.

9. Kuwaza ndi masamba a thyme ndikutumikira.

Njira yakukonzera supu ya nsomba ndi tsabola wokoma ndi tomato

Ntchito yophika imayamba ndikukonzekera masamba. Kuti muchite izi, kudula anyezi m'mphete zokhala theka, tomato amapukutidwa, ndipo tsabola wokoma amalidula mbali zonse. Kwa mphindi 5-6, muyenera kuthira mphete za anyezi theka mumphika wokhala ndi wandiweyani, mutatha kuwonjezera 30 gm ya batala. Tomato wopaka ndi 1 lita imodzi ya madzi otentha ayenera kuwonjezeredwa anyezi. Pambuyo pa masamba osakaniza owira kwa mphindi 6-7, moto umazimitsidwa.

Cherry odulidwa pakati amayikidwa mu suppan yayikulu ndi kotala tsabola, 40 magalamu a batala ndi chisakanizo cha zonunkhira zowuma.

Fillet ya nsomba imadulidwa bwino pazidutswa zazikulu. Onjezani nsomba zosankhidwa mu saucepan ku chitumbuwa ndi tsabola wokoma, mchere ndi tsabola. Chonde dziwani kuti osakaniza amakonzedwa pansi pa hood komanso pamoto wotsika, i.e. kufooka. Pambuyo pa mphindi 7, zidutswa za nsomba zimasinthidwa ndikusiyidwa kuti ziwotche kwa mphindi zina zitatu.

Pamapeto omaliza, imangowonjezera msanganizo wa tomato ndi mandimu ku suppan. Njira yolefuka itengani pafupifupi mphindi 10-15. Mukatumikira, ndikulimbikitsidwa kuwaza msuzi ndi masamba a thyme.

Zosakaniza

Zofunikira za Msuzi

• 500 magalamu a kabichi ya Victoria,
• 400 magalamu a tomato
• 400 ml ya msuzi wamasamba,
• 2 kaloti
• Tsabola 1 wofiira
• 2 nsonga,
• 1 clove wa adyo
• Tsamba limodzi
• 1 phesi imodzi ya udzu winawake,
• Supuni ziwiri Crème fraîche,
• Supuni 1 supuni,
• Supuni 1 ya mafuta,
• 1 gramu ya safironi
• mchere ndi tsabola kulawa.

Zosakaniza ndi za 4 servings. Kukonzekera kumatenga mphindi 30. Zimatenga theka la ola kuphika.

Kuphika

Masewera a Victorian kabichi pansi pamadzi ozizira. Chotsani mutu mosamala ndikuyika pambali. Ikani phula mu msuzi wamasamba. Onjezani Bay Bay ndi simmer kwa mphindi 30. Ngati simukufuna kugwiritsa ntchito nsomba zonse, mutha kugwiritsa ntchito mafayilo.

Sambani tomato ndi kudula.

Dulani pang'ono tomato

Onjezani tomato wokonzedwa ku poto ndi madzi otentha kwa mphindi 1-2, kotero kuti ndiophweka kuchotsa khungu.

Viyikani tomato m'madzi otentha

Chotsani tomato papoto ndikuwanyowetsa m'madzi ozizira. Chotsani khungu.

Peel Tomato

Chotsani pakati ndikuduladula.

Tsuka tsabola pansi pamadzi ozizira, chotsani tsinde ndi mbewu ndikudula masambawo kukhala ma cubes.

Muzimutsuka udzu winawake ndi kaloti. Dulani mbali zazing'ono.

Peel shallots ndi adyo, kudula mu cubes.

Ikani chiwaya chachiwiri pachitofu ndi kutentha supuni ya mafuta. Stew shallots ndi dice adyo.

Ndipo onjezani udzu winawake, tsabola ndi kaloti ku poto ndi sauté kwa mphindi zochepa, zolimbikitsa nthawi zina.

Onjezani nsomba kuchokera poto woyamba kumasamba.

Onjezani tomato ndi masamba osaphika mpaka mutaphika.

Dulani chidutswa chansomba m'magawo ang'onoang'ono.

Zidutswa za nsomba siziyenera kukhala zazing'ono kwambiri

Lolani nsomba kuphika msuzi kwa mphindi 5-10. Nyikani msuzi ndi mchere, tsabola ndi safironi.

Tumikirani ndi supuni ya Crème Fraîche ndi parsley.

Ndikukufunirani zabwino zophika ndi njala!