Kodi ndingathe kudya bowa ndi kapamba wam'mimba
Tikukulimbikitsani kuti muwerenge nkhaniyi pamutuwu: "kugwiritsa ntchito bowa mu pancreatitis" ndi ndemanga kuchokera kwa akatswiri. Ngati mukufuna kufunsa funso kapena kulemba ndemanga, mutha kuchita izi pansipa, nkhaniyo itatha. Katswiri wathu wamtundu wa endoprinologist adzakuyankhirani.
Kodi ndingathe kudya bowa wovuta ndi zikondamoyo?
Pancreatitis ndi matenda enaake, omwe ndi njira yotupa yomwe yapezeka pancreas. Pochiza matendawa, ndikofunikira kutsatira kadyedwe komanso kupewa kudya zakudya zina zomwe zingapangitse wodwalayo matenda.
Kanema (dinani kusewera). |
Nthawi zambiri pamakhala mikangano kuti kodi ndizotheka kudya bowa ndi kapamba? Chidacho chimakondedwa ndi ambiri, koma chololedwa ndi matenda otere komanso zomwe zingakhale zotsatirapo zake ngati chimagwiritsidwa ntchito nthawi zonse.
Bowa muzakudya zamatumba a kapamba
Ndi kapamba, ndikofunikira kutsatira zakudya zamagulu. Iyenera kukhala ndi zakudya zomwe sizikhala ndi mphamvu yokwanira kugaya chakudya. Pasakhale kuwonongeka kwa makina kapena mankhwala. Izi ndizofunikira kupatula ululu, komanso kuchepetsa ntchito za kapamba.
Ambiri ali ndi chidwi chofuna kudziwa ngati mfundo monga bowa ndi kapamba ndizogwirizana. Bowa muli mapuloteni ambiri, omwe mtengo wake umakhala wofanana ndi nyama. Mapuloteni ambiri amapezeka muma champignons.
Kanema (dinani kusewera). |
Bowa mulibe mafuta ambiri komanso mulibe mafuta ambiri. Kuphatikiza apo, amakhutira mwachangu, ndipo kumva njala sikubwera mwachangu. Amathanso kuphatikiza maantibayotiki komanso kupondereza microflora ya pathogenic.
Champignons ndi bowa wopepuka kwambiri komanso wokhala ndi mapuloteni ambiri, kotero ambiri amawawona ngati zakudya. Ndi, koma ndi matenda ena, amatsutsana. Chifukwa chake, ndi pancreatitis, kodi bowa sangathe kuwonjezera zakudya zake?
Chogulitsacho chimawerengedwa ngati chakudya ndipo ndi gawo la zakudya zambiri, koma ndi kapamba ndizoletsedwa. Izi ndichifukwa choti bowa amalekeredwa bwino ndi kapamba. Ndikwabwino kudzikana wekha chisangalalo choterocho kuposa kupirira pakumvutikira mtsogolo.
Ngati wodwalayo sangakhale popanda bowa konse, ndiye kuti akhoza kudyedwa pang'ono.
Zikuwoneka kuti mawonekedwe onse ndioyenera kudya champignons ndi mitundu ina ya bowa wokhala ndi kapamba, koma zonse sizili bwino.
M'malo mwake, kudya bowa wokhala ndi matenda oterewa sikulimbikitsidwa. Izi ndichifukwa choti, kuwonjezera pazinthu zofunikira, palinso zoyipa.
Zomera zamtunduwu zimakhala ndi chitin zambiri, zomwe ndi zamgulu la polysaccharides. Thupi limakhala lofanana mu kapangidwe ka coarse fiber. Kamodzi m'matumbo, samayamwa ndipo imadutsa m'njira yopanda mafuta. Pamaso pa kapamba, chitin chimayambitsa kukhumudwa, kupweteka pamimba komanso kumva kuwawa.
Chitin si gawo chabe la malonda, amalumikizidwa ndi mapuloteni ndi michere ina, chifukwa chake sangathenso kuzengereza ndikudutsa mawonekedwe awo osaphika, omwe samabweretsa phindu lililonse mthupi. Mutha kuyesa kugwiritsa ntchito chinthu chosweka, koma chimakhala chovuta kwa kapamba.
Chovuta china cha malonda, chomwe chimakhudza matendawa, ndiye fungo lawo labwino. M'mikhalidwe yokhazikika, izi zitha kuphatikiza, koma ndi kapamba - ayi.
Mafuta ofunikira ndi terpenes omwe amaphatikizidwa ndi bowa amathandizira kukulira chilimbikitso, komanso kuwonjezeka kwa kupanga kwa chapamimba ndi chizimba cha pancreatic. Amayesa kupewa njirazi pochiza matendawa, m'malo momalimbikitsa kukula. Kulandila kwa bowa kungakhale kosasangalatsa makamaka panthawi yomwe matendawa achulukitsa matenda.
Palinso kuthekera kwa poizoni. Bowa wina wapoizoni amatha kukula ngati chakudya, ndipo ngati atasonkhanitsidwa ndi anthu omwe sadziwa kwambiri mbewu zotere, ndiye kuti kuchuluka kwake kumangokulira.
Magulu osiyanasiyana a poizoni ndi ma radio radio amathanso kudziunjikira mumtengowo, omwe amangokulitsa matendawa.
Zakudya zonse za bowa wawo nthawi zambiri zimakhala zamafuta, zamchere kapena zimakhala ndi zonunkhira zambiri. Zosankha zopatsa thanzi zotere siziyenera kukhalapo chifukwa cha kutupa kwapancreatic, chifukwa chake ziyenera kutayidwa.
Osamaika moyo wanu pachiswe kuti musangalale ndi kukoma kwa mbale.
Ndikofunika kuti musagwiritse ntchito zonse pokhapokha mukaphika, koma chipewa chake chokha. Izi ndichifukwa choti ili ndi chitin chochepa, kotero palinso zochepa zomwe zingavulaze kapamba.
Ndikulimbikitsidwa kuti muchotse kwathunthu mawonekedwe osanjikiza ndikuchotsa miyendo, popeza ikupopera kwa nthawi yayitali. Pokhapokha mutathira mankhwala otentha, mutha kuphika mbale ndikuigwiritsa ntchito yaying'ono nthawi zina.
Ena ali ndi chidwi, ngati simungathe kudya bowa wamafinya, ndiye kuti decoctions angathe? Ndikwabwino kuzisiya. Zomwezi, zinthu zomwe zimapanga msuzi wa bowa zimakhala ndi mphamvu pa kapamba. Ngati muphatikiza mbale yayikulu ndikusonkha, ndiye kuti izi zitha kuyambitsa.
Bowa wa chifuwa chachikulu samalimbikitsidwa, koma muzochuluka kwambiri nthawi yochepa imaloledwa panthawi yachikhululukiro. Ponena za mitundu yovuta ya matendawa, bowa iyenera kusiyidwa kwathunthu, apo ayi, mutha kukumana ndi zovuta zingapo.
Ambiri, powona mndandanda wazakudya zoletsedwa m'zakudya, akudandaula kuti chifukwa chiyani bowa sayenera kugwiritsidwa ntchito pancreatitis. Sizingatheke, chifukwa amachulukitsa katundu pa kapamba.
Champignons amadziwika kuti ndi bowa woteteza kwambiri pamimba. Ndi omwe amagwiritsidwa ntchito, ngati mungafune kutero, koma kawirikawiri kwambiri. Bowa wamtunduwu umatha kudyetsedwa kokha munthawi yachikhululukiro chokhazikika, koma ochepa kwambiri. Imakhala yopanda poizoni, imamera m'malo okhala ochepera ndipo sangasokonezeke ndi mitundu ya poizoni.
Madokotala amalimbikitsa mwamphamvu kusiya izi, koma si aliyense amene akumvetsera izi. Ngati chisankho chachitika pakugwiritsa ntchito bowa, muyenera kutsatira malangizo awa:
- yambitsani malonda anu pachakudya chisanathe chaka chimodzi chikachotsedwa,
- Muyenera kugula zinthu m'misika komwe zimadutsa zabwino, osati m'misika yomwe bowa sizoyenera kupezeka nthawi iliyonse,
- muyenera kuyamba kudya mbale ndi supuni imodzi: ngati zizindikiro zosafunikira zikuwoneka, muyenera kuthetseratu kugwiritsa ntchito mobwerezabwereza, chifukwa thanzi ndilofunika kwambiri kuposa mphindi zochepa zosangalatsa,
- Pakudya kamodzi simungadye bowa wocheperako atatu - samalimbikitsidwa kuti muzidya kangapo kamodzi pakatha milungu iwiri iliyonse,
- Musanaphike, muzimutsuka bwino kenako ndikutsuka.
Chakudya chotetezeka kwambiri ndi champignon puree. Bowa ndi yophika bwino ndi kuwaza kuti asasinthidwe. Ponena za zosankha zophika komanso zokazinga, ndizovomerezeka.
Kumaliza yankho la funsoli, kodi ndizotheka kapena ayi champignons ndi kapamba ndi bowa wina, mawu omaliza ndi awa - ndizosatheka. Ngakhale awa ndi bowa wodya kwambiri, amakhudzabe thanzi la kapamba.
Chithandizo ndi zakudya ziyenera kukonza thanzi, osati kuwonongeka kwake, chifukwa chake zabwinozi ziyenera kusiyidwa. Kuphatikiza apo, pali zakudya zina zambiri zosangalatsa zomwe mungasinthe bowa osakumana ndi mavuto.
- Kugwiritsa ntchito ndalama ya amonke pochizira kapamba
Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...
Ziphuphu mu chakudya cha pancreatitis
Nkhaka yatsopano ya kapamba imatha ndipo iyenera kuphatikizidwa menyu komanso zina, pali zakudya zapadera zomwe zimadalira kudya nkhaka kwa masiku khumi.
Biringanya ntchito mitundu yosiyanasiyana ya kapamba
Biringanya ndi chinthu chofunikira kwambiri pa tebulo la odwala omwe amakakamizidwa kuti achepetse kusiyanasiyana kwa zakudya zawo. Ili ndi zambiri zothandiza kufufuza zinthu, ochepa mafuta ndi shuga.
Sizingatheke kapena tomato ndi kapamba?
Tomato ndi masamba achilimwe omwe ali ndi katundu wapadera. Ngakhale atachitidwa opaleshoni, wodwalayo amalimbikitsidwa kugwiritsa ntchito madzi omwe amapangidwa kuchokera ku tomato.
Madzi a phwetekere mu chakudya cha kapamba
Kodi ndizotheka ndi msuzi wa pancreatitis phwetekere, kwathunthu kutengera mtundu wa kukula kwa matendawo. Fomu yovuta kwambiri siyikagwiritsira ntchito zinthu kuchokera ku tomato watsopano, mu nthawi yayitali - kuyambitsa zakudya ndizovomerezeka moyang'aniridwa ndi dokotala
Pafupifupi munthu aliyense ku Russia amalipira msonkho ku mbale za bowa. Chanterelles, bowa, gulugufe, greenfinch - mphatso zam m'nkhalango, zomwe sizisiya osagwirizana ndi gourmet wapamwamba kwambiri. Makhalidwe apadera amakoma ndi chikhalidwe cha bowa wamtchire. Pamodzi ndi bowa wamtchire, ochita kupangidwa ndi anthu achulukana. M'khitchini, azimayi apakhomo amakono amaumitsa, mchere, kuwaza, kuwiritsa, ndi zakudya zina.
Zakudya zopatsa thanzi, zomwe zimakhudza kuchira msanga komanso kupewa matenda ochulukitsa, zimakhazikitsidwa pakuwunika kwa mfundo zachikhalidwe zopatsa thanzi. Rimikayo imayang'aniridwa ndikusamalira mucous nembanemba am'mimba, pomwe kapamba amapuma. Zimafunikira kupatsa thupi la munthu mulingo woyenera wa michere, mavitamini ndi kufufuza zinthu. Kodi amaloledwa kudya bowa wa kapamba?
Chifukwa cha zinthu zomwe zimaphatikizidwa, mawonekedwe abwinobwino achilengedwe, bowa amathandizira kwambiri pakudya kwa anthu. Zambiri zomwe zimapangidwa ndi mapuloteni, ma amino acid, mankhwala ndi mavitamini ofunikira amachititsa kuti zinthuzi zizikhala zofunikira kwambiri pazinthu izi.
Madzi omwe amapezeka mu bowa amathandizira kuti muchepetse zakudya zopatsa thanzi. Zopatsa mphamvu zochepa zama calorie sizimapangitsa kuti mbaleyo ikhale yopatsa thanzi.
Zogulitsa m'nkhalango zimadziwika ndi zambiri zamapuloteni omwe ali pafupi ndikuwonekera komanso phindu la nyama. Zofunika kwambiri pankhani ya mapuloteni amawonedwa kuti ndi bowa wa porcini ndi champignons.
Wodalirika pakugwiritsa ntchito mankhwalawa amakhala ocheperako a calories ndi mafuta. Kuphatikizanso kwa ufumu wa bowa: kuthekera kopeza chakudya msanga, kuthekera kokhutitsa thupi pang'ono. Bowa muli mavitamini ambiri komanso zinthu zofunika.
Kuphatikiza pa katundu wabwino, bowa amakhalanso ndi mikhalidwe yoyipa yomwe imayambitsa kupatula kwa zakudya zomwe zimayamwa munthu yemwe akudwala chifukwa cha kutupa kwa kapamba.
Kodi bowa ndi zovulaza kapamba:
- Chitin chopezeka bowa ndiwofanana mu kapangidwe kake ndi mawonekedwe a mitundu yolimba yazomera. Thupi silimalumikizidwa ndi thupi la munthu, chifuwa chachikulu cha m'mimba chimayambitsa kuphulika, zimayambitsa kulemera komanso kuvulala kwamatumbo. Gawo lalikulu la chitin limakhala m'miyendo, yaying'ono - chipewa.
- Chitin amakhumudwitsa kuchotsedwa kwa mapuloteni. Mapuloteni samakhala ndi nthawi yogaya thupi. Bowa wophweka kwambiri umakimbidwa m'njira yopondera kapena grated, koma kukhalabe chinthu chovuta kugaya ndi wodwalayo.
- Bowa muli zachilengedwe zophatikizika ndi ma esters omwe amathandizira kupanga kapamba wa pancreatic, zomwe zimakhudza njira yotupa pancreatitis. Amatha kukulitsa vuto.
- Bowa amapeza poizoni ndi ma radionuclides a dziko lozungulira, ngakhale munthu wathanzi ayenera kudya bowa wokha wochezeka.
- Pali kuthekera kwa kusonkhanitsa kolakwika kwa mbewu zapoizoni limodzi ndi zakudya. Bowa m'modzi wapoizoni yemwe amalowa mumphika ndi chiphe chakudyacho mbale wonse.
- Zakudya za bowa nthawi zambiri sizimagwirizana ndi zakudya zomwe zimasonyezedwa pancreatitis: zimakhala ndi mafuta ambiri, mchere, acetic acid, zokometsera.
Kodi kapena ayi bowa wa kapamba?
Zakudya zamankhwala, zomwe zikuthandizira kuchiritsa msanga ndikuletsa kuchulukana kwa matendawa, zimakhazikitsidwa pakuwunika kwa mfundo zachikhalidwe zopatsa thanzi. Mtunduwo umalakalaka kusamalira mucous membrane wamatumbo, pomwe kapamba amapuma. Ndikofunikira kutsimikizira kuti m'thupi la munthu mulingo woyenera wazakudya, mavitamini ndi kufufuza zinthu. Kodi ndizotheka kudya bowa ndi kapamba?
Mikhalidwe yomwe mungadye bowa wa kapamba
Madokotala nthawi zambiri amafunsidwa funso losatha: kodi kapamba amaloledwa kugwiritsa ntchito msuzi kapena zrazy wokhala ndi bowa? Yankho la adotolo ndilosiyana: likuyenera kupatula chakudya chakudyacho, apo ayi muyenera kupirira kwambiri chifukwa chosagwirizana ndi zakudya.
Iwo omwe sangathe kulingalira za moyo popanda chithandiziro amatha kudya bowa, kutsatira malamulo ena. Bowa saloledwa osati kwathunthu, koma zipewa zokhala ndi zochepa za chitin, zomwe ndizoyenera kwambiri kwa odwala omwe ali ndi kapamba. Misuzi ya bowa iyenera kusiyidwa, chifukwa pakugaya, chitin chimatsala msuzi.
Zimafunikira kusenda bowa, kudula tsinde, kenako ndikuphika. Ntchito yophika imatenga nthawi yoposa ola limodzi. Mbale yokonzedwa m'njira yofotokozedwayo ndi yovomerezeka pamasamba osapitirira kamodzi pamwezi, mwinanso nthendayo imakula.
Ena mwa mafangayi amawonetsa kuchiritsa mwa kupanga maantibayotiki kapena kupopera mabakiteriya.
Mothandizidwa ndi mitundu yosankhidwa ya bowa, zotupa zoyipa (ma cell voles, ma hornets, russula) amathandizidwa, mavairasi (lentinella vulgaris, roughened lepiot, rufous white gentian) ndi matenda opatsirana (Kele oak, Psatirella Candolla) amachotsedwa. Mitundu yodziwika yomwe ili ndi antioxidants (hydnellum ndi irpex).
Bowa wokongola wa chanterelle amakhala ndi mavitamini D-3 ambiri, omwe amatsata zamkuwa ndi zinc, chifukwa chomwe chanterelle chimagwiritsidwa ntchito poteteza komanso pancreatic kubwezeretsa.
Bowa wotchedwa mzere wokhala ndi machitidwe ochiritsa. Bowa wamizere wowonetsa ma analgesic katundu, amagwiritsidwa ntchito pochiritsa anthu ku kapamba ndi matenda ena a kapamba.
Chithandizo cha kapamba zimachitika ndi bowa: bowa wamba, chopondera bowa, bowa wamtchire.
Kulowetsedwa kwa chanterelles kumathandiza ndi matenda a kapamba. Pofuna kuchiza kapamba, supuni 1 yama chanterelle owuma ndi nthaka yabwino. 200 magalamu a vodika kapena mowa amawonjezeredwa ndi ufa womwe umapezeka, kutsanulira osakaniza ndi botolo kumasiyidwa m'malo amdima kuti amalowetsere. Kuumirira masiku khumi. Gwedezani botolo tsiku lililonse. Pambuyo kulowetsedwa okonzeka, kutenga supuni 1 tsiku lililonse kwa miyezi 3-4 tsiku lililonse madzulo.
Bowa ndiwotsutsana kwathunthu mu zotupa mu kapamba, nthawi iliyonse. Mlingo wochepa wa malonda, woponderezedwa mbatata yosenda, umayipa kwambiri thanzi. Kudya bowa kumaloledwa kamodzi miyezi iwiri, yaying'ono, ndikugwiritsa ntchito munthawi yomweyo kukonzekera kwa encyme: pancreatin, festal, mezim.
Muyenera kuwunikira bwino mukamaliza kudya mankhwalawo, kuwonongeka, osachedwa, kulumikizana ndi ambulansi.Kumbukirani kuti bowa nthawi zina umatha kupha, zimatha kuwononga kapamba, impso, chiwindi, kupangitsa kuti zikhale zowonjezereka komanso kumangidwa kwa mtima.
Funso lodziwika lomwe madokotala amakumana nalo ndiloti ngati amaloledwa kuphatikiza bowa muzakudya za kapamba. Pali mikangano yambiri pamtunduwu, akatswiri ena akamawaona ngati zakudya, ndiye, malinga ndi ena, amaletsedwa mwamphamvu menyu wazakudya. Mavuto amabwera chifukwa, chifukwa zomwe amakhala nazo zopatsa mphamvu ndizochepa, ndizofunikira pamapulogalamu osiyanasiyana azakudya kuti muchepetse kunenepa, koma ndi kapamba amaletsedwa, chifukwa ndizovuta kwambiri kapamba yemwe wafooka chifukwa cha matendawa. Chifukwa chake, kuti mupewe kupweteka kwambiri, musadye chakudya mwa kudya mbale za bowa.
Chithandizo cha matendawa chimaphatikizapo chakudya chokhwima, kuchokera pomwe zakudya zazakudya zolemetsa kapamba zimaphatikizidwa. Bowa amawonedwanso ngati zinthu zoletsedwa, zotsutsana zomwe zimakokomeza phindu lawo chifukwa cha ziphuphu zoyipitsidwa. Kupanga kwa bowa kumakhala ndi zinthu zotsatirazi zofunika pakuchita bwino kwa thupi:
- ma amino acid
- agologolo
- madzi
- folic acid
- chakudya
- magnesium
- phosphorous
- Vitamini C
- B vitamini
- mafuta
- potaziyamu
- chitsulo
- sodium
- CHIKWANGWANI
- fluorine
- phulusa
- zinc.
Kugwiritsa ntchito bowa kwa thupi kumachitika chifukwa cha:
- kuthekera kupha mabakiteriya
- kukhalapo kwa enzyme yapadera yomwe imaphwanya chakudya, mafuta ndi mapuloteni,
- calorie yotsika, osachepetsa phindu la zopangidwazo.
Ngakhale ali ndi mikhalidwe yabwino komanso yodziwika bwino ya bowa, sikulimbikitsidwa kuti mudye ndi kapamba, chifukwa ali ndi zinthu zosafunikira mu matenda omwe afotokozedwawo:
- Mafuta ofunikira. Chifukwa cha gawo ili la malonda, pancreatic ndi juisi yam'mimba imalimbikitsidwa, ndipo izi ndizosayenera kwambiri chifukwa cha kapamba, makamaka panthawi yake yovuta.
- Chitin. Izi zimakhala ngati ma coarse fiber, zomwe zimavuta matumbo kuyamwa. Zotsatira zake, kupweteka, kuuma komanso kuchuluka kwa mpweya kumachitika. Kuphatikiza apo, chitin chimatha kuletsa mapuloteniwo kuti asamalowe thupi lonse.
Bowa ndi wautali komanso wosakhazikika bwino ndi thupi laumunthu, ndipo luso lawo lophika (kuwaza, kukoka, kutsuka mchere) siloyenera kudya kwamankhwala ochiritsira kapamba. Kuphatikiza apo, izi zimapangidwa chifukwa cha kapamba, chifukwa zimaphatikizira poizoni ndi zinthu zama radio.
Mitundu yambiri yama bowa ndi ma champignons, amagwiritsidwa ntchito padziko lonse lapansi mu zaluso zophikira kuphika mbale zosiyanasiyana. Makhalidwe opindulitsa a champignons amabisala mosiyana ndi ena, chifukwa sichinsinsi kuti bowa ndi zinthu zamoyo zokhala ndi chizindikiro cha zomera ndi nyama. Ma Champignons ali ndi mapuloteni ambiri, mafuta amthupi, mafuta acids, amasintha momwe ubongo umagwirira ntchito komanso amalepheretsa kukumbukira kukumbukira. Ubwino wawo umawonedwa ndikuwona, mano, misomali, mafupa ndi khungu. Koma angagwiritsidwe ntchito kapamba?
Panthawi yamatenda akulu, ma champignon samachotsedwa kwathunthu pamasamba a wodwalayo, chifukwa amatha kupweteketsa mtima, komanso mseru komanso kusanza. Kudya mbale za bowa ndi kapamba wopaka, kupangika kwa mpweya kumachulukitsa m'matumbo ndipo matumbo amawoneka. Kuphatikiza pa champignons, sizikulimbikitsidwa kudya chanterelles ndi kapamba ndipo, ngakhale ali ndi zakudya zochepa zopatsa mphamvu komanso kusowa kwamafuta, zimavuta kugaya thupi ndipo zimayambitsa mavuto akulu m'mimba.
Ngakhale kuti ma champignons adakula kuti azitsatira zonse zofunika m'zachilengedwe, alibe poizoni ndipo koposa zonse, sizingatheke kuwayambitsa poizoni, amatsutsana pokhapokha pancreatic mucosa, ngakhale atakhala ndi matenda osachiritsika. Monga tanena kale, zimavuta kugaya, zomwe zikutanthauza kuti gawo logaya chakudya m'thupi lofooka chifukwa cha matendawa silingathe kupirira nawo. Ngati mutanyalanyaza malangizo awa akatswiri akatswiri okhudzana ndi champignons pachakudya, wodwalayo amatha kumva zambiri mu esophagus, belching, kumva kuwawa mu epigastric dera ndi mseru. Zizindikirozi nthawi zambiri zimayambitsa kubwereza kapamba.
Ngati nkovuta kwa odwala omwe ali ndi pancreatitis yayitali kuti akane bowa ndipo sakonzeka kuwachotsa mu chakudya, ndikofunikira kuchepetsa zovuta zomwe zingachitike chifukwa chogwiritsa ntchito:
- Bowa amadya pakatha chaka chokhazikika chokhazikika.
- Gulani ma champiron m'masitolo akuluakulu kapena m'misika yapadera.
- Bowa amadya mumiyeso yaying'ono, kuyambira supuni imodzi yaying'ono. Ngati zizindikiro za kulekerera zapezeka, muyenera kusiya izi mpaka kalekale.
- Nthawi imodzi, amaloledwa kudya bowa 2-3 ndipo osapitilira kamodzi sabata iliyonse.
- Musanagwiritse ntchito bowa, mumatsukidwa bwino.
- Njira zotetemera zopangira bowa ndizowiritsa. Pambuyo pa mankhwalawa kutentha, amaphwanyidwa kuti akhale osasinthika a mbatata yosenda, yomwe imagwiritsidwa ntchito masoseti ndikuwonjezera msuzi.
Bwererani ku tebulo la zomwe zili
Kuchulukitsa kuthekera kwa mavuto, kugwiritsa ntchito bowa wa kapamba, kutsatira malamulo awa pokonzekera:
- Muzimutsuka bowa bwino, chotsani pamwamba pake ndikuchotsa miyendo.
- Pukusani chumacho ndikuchiwonjezera pachakudya chochepa, chomwe chimayenera kuphika pafupifupi maola 1.5.
- Mukatha kudya chithandizo chokwanira kutentha mutha kuyamba kudya bowa.
Bwererani ku tebulo la zomwe zili
Muyenera kuyandikira kusankha kwa bowa ndi udindo, chifukwa chinthu chomwe chawonongeka chili ndi poizoni womwe umakhala wowopsa pamoyo wamunthu. Choyamba, chidwi chimalipira mitundu, mu champignons imayera ndi matte sheen. Mtundu wakuda umawonetsa kuchuluka ndipo bowa wotere mukaphika umakhala wolimba. Chophimba cha bowa sichikhala ndi mawanga amdima ndi mawanga akuda, ngati alipo, ndiye, chifukwa chake, malonda akhala ali pamasamba kwa nthawi yayitali ndipo amakhala osalala. Simuyenera kugula bowa pomwe filimuyo idasemphana pakati pa chipewa ndi mwendo, izi zikusonyeza kukolola kwakutali.
Ngati mukumva, bowa ayenera kukhala wokulirapo komanso wandiweyani, ndipo mawonekedwe ofewa akuwonetsa kuyambira kwa njira yokhazikika. Chofunika kwambiri ndi kununkhira - bowa watsopano amakhala ndi fungo labwino la bowa, koma ngati atasonkhanitsidwa kwa nthawi yayitali ndipo ali mashelufu ngati malamulo osungira samatsatiridwa, ndiye, kununkhira, kununkhidwa kwina.
Pafupifupi aliyense wokhala ku Russia amakonda bowa. Mwa bowa weniweni yemwe amakula m'malo a nkhalango, otchuka kwambiri ndi boletus ndi boletus, komanso bowa wa porcini, butterfish ndi bowa. Chaka chilichonse, kumayambiriro kwa nyengo yachilimwe, anthu masauzande ambiri omwe amapeza bowa amapita kukasaka mwakachetechete ndipo amatenga kilogalamu, ndipo nthawi zina makilogalamu amaulendowa. Koma, ndikofunikanso kudziwa kuti m'zaka zaposachedwa, kutchuka kwa bowa womwe wakula pansi pazinthu zosafunikira wakula. Pakati pawo, champignons, bowa wa oyisitara ndi bowa wauchi ndi omwe amakonda kwambiri.
Pabizinesi yolowera, bowa ndiwodziwika kwambiri. Bowa amaonedwa kuti ndi chinthu chachilengedwe chomwe chitha kuwiritsa, kuwiritsa, kuphika chifukwa cha chisanu, mchere, mafuta, komanso zopangidwa kuchokera kwa iwo msuzi wa bowa wokoma, broths, zopeka zosiyanasiyana, zophika ndi zosakaniza zingapo mu uvuni. Amakhalanso oyenera kuphika zakudya zokoma. Koma, pali zochitika zina pomwe thanzi la anthu limalephera ndipo njira zosiyanasiyana za matenda zimayamba kukhazikika, pomwe pamafunika chakudya chofunikira. Mwa kuchuluka kwa ma pathologies oterewa, kapamba, shuga ndi cholecystitis ndi oopsa kwambiri. Mu zomwe tawonetsedwa, tionanso mwatsatanetsatane ngati nkotheka kudya bowa wopangidwa ndi kapamba, momwe angakhudzire kapamba komanso momwe angadyedwe ndi anthu omwe ali ndi matendawa.
Mukakonzekera zakudya zamagulu odwala kwa matenda a kapamba, mawonekedwe amakomedwe azakudya amakumbukiridwa komaliza.
Zakudya zochiritsika, zomwe zimapangidwira kuti zithandizire mwachangu komanso kupewa kuchulukitsa kwa matendawa, zimakhazikika pa mfundo yoteteza mucous membrane wamatumbo ndikuwonetsetsa kuti kutulutsa kwatsamba kwakulu kwam'mimba.
Nthawi yomweyo, chakudyacho chimayenera kupatsa wodwala chidwi chambiri chama protein, zakudya, mavitamini ndi michere. Ndipo apa funso likubwera: kodi bowa ungagwiritsidwe ntchito ngati chakudya cha kapamba kotero kuti chimango chodalirika sichiphwanyidwa?
Kuchokera pamalingaliro amodzi, bowa ndi malo osungirako apadera a protein, ma amino acid omwe ali ofanana ndikuphatikizidwa ndi ma amino acid a mapuloteni a nyama, chifukwa chake ali ofanana pamankhwala othandizira kuti azigulitsa nyama. Kuphatikiza kwakukulu kwamapuloteni amapezeka mu champignons ndi bowa wa porcini.
Ubwino wosatsutsika ndizopezeka zopatsa mphamvu zochepa komanso zochepa zamafuta azakudya. Komanso, bowa samangokhala ndi calorie otsika, komanso thanzi labwino. Chifukwa chake, ngakhale zakudya zochepa zadyedwa zitha kuthetsa mavuto amtendere.
Pamodzi ndi machitidwe othandiza, bowa amakhalanso ndi vuto, chifukwa chomwe amaphatikizidwa ndi mndandanda wazakudya zoletsedwa panthawi yopanga matenda a kapamba, omwe ali ndi mtundu wovuta kapena wodwala.
Tiyeni tikambirane mwatsatanetsatane za zomwe bowa amapezeka m'matenda a kapamba:
Nthawi zambiri pamakhala zochitika za poyizoni wa bowa yemwe amayamba chifukwa chosadziwa mitundu ya zomera zamtchire, anthu akamasokoneza bowa wopezeka ndi chiphe cha poizoni, bowa wabodza ndi zina zotero, ngakhale wosankha bowa wodziwa zambiri samakhala wopanda cholakwa.
Kutengera zomwe tafotokozazi, asing'anga samalimbikitsa kuti asagwiritse ntchito mphatso zachilengedwezi pancreatic pathology, ngakhale atangoyambira nthawi yayitali chikhululukiro.
Malinga ndi akatswiri onse azakudya, bowa wa kapamba ndi chakudya cholemera kwambiri ndipo mbale zonse zomwe zili ndi izi ziyenera kuphatikizidwa ndi zakudyazo, popeza zimakhudzabe m'mimba ndi chiwindi. Koma, ndichifukwa chiyani ndipo chimalongosola izi ndi chiyani?
Zonse ndi za chitin, zomwe ndi gawo lama bowa onse, omwe samatengedwa ndi thupi la munthu konse. Chifukwa chake, ndi chitukuko cha matenda apakhungu, chitin chomwe chimalowa m'mimba chimayambitsa kupangika kwa chifuwa, kumva kupsinjika pamimba, komanso kupweteka kwambiri pamimba.
Chipilin chachikulu kwambiri cha chitin chimapezeka mumiyendo ya bowa, m'malo awo apamwamba ochepa chitin.
Pali anthu omwe amangokonda bowa komanso ndi chitukuko cha ma pathologies monga matenda a kapamba, gastritis ndi zotupa zina zam'mimba, sangathe kudzikana okha kusangalala ndi bowa wawo amene amakonda. Ngakhale kuti bowa ndi pancreatitis sizinthu zogwirizana, komabe, ndikusankha, mukakhazikitsa nthawi yokhazikika yachikhululukiro, kugwiritsa ntchito zinthu izi sikuloledwa kupitiliza kamodzi kapena kawiri pamwezi. Koma, kuphika kwawo kuyenera kubwera nawo mwachidwi, pogwiritsa ntchito njira yotsatirayi:
- Bowa wotchuka kwambiri mu kapamba, womwe umakhala ndi mpweya wochepa kwambiri womwe umakhala mumlengalenga, madzi ndi nthaka. Ndiwo bowa omwe amalimbikitsidwa kuti mugwiritse ntchito pokonza mankhwala omwe mumakonda a bowa.
- Pokonzekera bowa, ndi bwino kugwiritsira ntchito mbali zake zapamwamba zokha, chifukwa m'makutu mumapezeka chipini chambiri. Chifukwa chake, miyendo imayenera kuchotsedwa kwathunthu.
- Pamodzi ndi miyendo, chapamwamba chimachotsedwa pamutu, chomwe chimatsukidwa bwino pansi pamadzi.
- Kuphika kuyenera kukhala osachepera mphindi 90, kungotengera chithandizo chotentha chotere, zinthu izi zimaloledwa kuti zidyedwe, koma pang'ono.
Ngati malingaliro awa sanatsatidwe, ndiye kuti kutulutsa kwachulukidwe ka kapamba kumawonjezeka nthawi zina ndipo mkhalidwe wa wodwalayo ungakulire kwambiri.
Pancreatitis ndi chiwonongeko cha kutupa kwa kapamba. Kuwonongeka kwa chiwalo kumachitika chifukwa chophwanya matuluka a michere mu duodenum. Matendawa amakula chifukwa chakhalidwe osayenera kudya komanso kuledzera. Pancreatitis imakhala ndi mawonekedwe ofanana ndi mafunde.
Nthawi zowonongeka zimasinthidwa ndi kubwereranso, komwe kumayambitsa, nthawi zambiri, ndi zochita za wodwalayo. Njira imodzi yovuta yochizira matendawa ndi njira yochizira. Zogulitsa zimayikidwa ngati zoletsedwa komanso zovomerezeka. Bowa wokhala ndi pancreatitis ali m'gulu loyamba, chifukwa ali ndi mankhwala omwe samalola kuti ziwalo zam'mimba zitha kuthana ndi kukonzanso kwa chinthu.
Bowa ndi chomera chapadera chodzipatula muufumu wina pawokha. Kuchulukitsa komwe kumapangidwa ndi michere (mapuloteni, mafuta, chakudya) ndi mphamvu yamagetsi zimasiyana kutengera bowa wamitundu ingapo. Mwambiri, ndi mankhwala otsika-kalori okhala ndi mafuta, mapuloteni ambiri, zakudya zamagulu (makamaka, fiber). Gawo lamapuloteni limapereka mawonekedwe a fungal ndi zovuta zonse zofunika za amino acid.
Kwa chiwalo chathanzi, kugwiritsa ntchito bowa kumabweretsa phindu. Chifukwa cha kuchuluka kwa mapuloteni, fiber, mavitamini ndi michere pazomwe zimapangidwira, bowa zimaphatikizidwa muzakudya zambiri zochiritsira. Mtengo wochepa mphamvu ndiye maziko azomwe zimakhalapo muzakudya zomwe zimapangitsa kuti muchepetse kunenepa.
Bowa amasiyanitsidwa ndi kukoma kwapadera. Mu zida zamalonda mungapeze mitundu yokazinga, yophika, yophika, yamchere ndi yosiyanasiyana. Maphunziro oyamba ndi achiwiri, kudzazidwa kwa zikondamoyo ndi ma pie, ndi zokhwasula-khwasula zakonzedwa kuchokera kwa iwo.
Kodi ndingathe kudya bowa ndi kapamba? Ngakhale ndizofunikira kwambiri pazogulitsa, ziyenera kuchotsedwa mu zakudya za wodwala ndi kapamba. Ichi ndi chifukwa cha kukhalapo kwa bowa wa zinthu zosagwirizana ndi matendawa, komanso mphamvu yakuwongolera kwazinthuzo ndi makina am'mimba. Zakudya zamatenda a kapamba zimapangidwa malinga ndi zakudya zamankhwala "Tebulo No. 5", yomwe cholinga chake ndikutsitsa ziphuphu zakumaso.
Choyimira chachikulu pakusankha kwazogulitsa ndizosavuta kusiyanasiyana kwazomwe zimachitika ndi thupi. Zonunkhira zokometsera ndi misuzi, zakudya zokazinga, mafuta, ma marinade, CHIKWANGWANI coarse chimachotsedwa pamenyu. Bowa, njira zawo zoyendetsera zinthu ndi zina zomwe siziphatikizidwa sizikwaniritsa zofunikira patebulo lazakudya ndipo sizimasungidwa pazosankha. Makamaka pafupipafupi matenda.
Choyamba, kuletsa bowa ndi chifukwa cha zomwe zili za chitin (chitosan) mwa iwo. Ichi ndi biopolymer (i.e., polymer wachilengedwe) yokhudzana ndi ma polysaccharides. Kapangidwe kake ka Chitin ndi kofanana ndi mapadi. Zopindulitsa za chitosan ndikutha kwake kumangiriza ndikuchotsa zinyalala zapoizoni, zitsulo zolemetsa ndi mafuta amthupi.Nthawi yomweyo, ziwalo zam'mimba zitha kugaya kapangidwe kazinthuzo, chifukwa chake zimasinthidwa osasinthika.
Popeza zikugwirizana ndi mapuloteni ndi zakudya, chitin amatha, kuphatikizapo zinthu zovunda, "kunyamula" ndikuchotsa michere yofunika moyo. Munthawi ya chitosan m'thupi, kuphatikiza kwampweya kwambiri, kupweteka kwamphamvu kupweteka, kumva kuthamanga, kusanza, ndi kuwonjezeka kwa kutentha kwa thupi zimadziwika. Ngakhale bowa wocheperako angadyetse mkhalidwe wa wodwalayo mpaka kuchipatala.
Cholepheretsa chachiwiri pakugwiritsira ntchito bowa mu kapamba ndi kupezeka kwa mawonekedwe ake achinsinsi cha zofunikira za chomera (mafuta ofunikira). Zinthu zonunkhira zimayambitsa polyphaphia (kuchuluka chilimbikitso), ndipo zimayambitsa ntchito ya exocrine (exocrine) ya kapamba kuti ipange madzi a pancreatic.
Pakupangika kwamatumbo, izi sizovomerezeka, chifukwa kutuluka kwa madzi mu duodenum kumasokonezeka. Madzi osasinthika amawononga maselo a chiseyeye chokha, amalimbikitsa kutupa ndi zizindikiro za matendawa. Kuphatikiza pazifukwa zomveka zomwe siziletsedwa kudya bowa mbale, pali zotsutsana (zachibale).
Choyamba, uwu ndi chiopsezo cha poizoni ndi bowa wosaoneka. Kulowerera thupi motsutsana ndi chifuwa chachikulu cha kapamba kumakhala kovuta, kumuwopseza wodwalayo ndi zotsatira zakupha. Kuphatikiza apo, bowa ndimomwe umasokoneza kwambiri. Mwa anthu omwe ali ndi hypersensitivity, njira yogwiritsira ntchito immunopathological imachitika nthawi zambiri monga njira yothandizira mafangasi.
Kulimbikira kosalekeza kwa chifuwa chachikulu chimasonyeza kutalika kwa matendawa kwa nthawi yayitali pafupifupi chaka chimodzi. Kutengera thanzi labwino, kukhululukidwa kwina kumaloledwa m'zakudya.
Zakudya zosaphika zomwe zimakhala ndi fiber yambiri, zipatso zokoma, ndi makeke olemera ndizochepa mu chakudya. Msuzi, msuzi wa beetroot, msuzi wa bowa amaloledwa. Champignons amaonedwa ngati owopsa kwambiri kapamba wofooka.
Bowa wamtunduwu umalimidwa mopanga, popanda kugwiritsa ntchito poizoni. Pogula ma champignons mu supermarket, mutha kukhala otsimikiza za mtundu wawo. Mukamakonza ndi kudya mpikisano, malamulo ena ayenera kutsatidwa omwe angathandize kupewa mavuto. Choyamba, muzitsuka bwino mankhwalawo, tsukani zipewa. Kwa anthu athanzi, izi sizingatheke, chifukwa cha odwala kapamba, kusapezeka kwa peel pa chipewa kungathandize mosavuta kugaya chinthu.
Kachiwiri, chotsani miyendo, chifukwa chitin chimadziunjikira. Chachitatu, bowa amangophika (osaphika, osaphika). Nthawi yophika ndi ola limodzi ndi theka. Hafu ya ola litatha kuwira, msuzi woyamba uyenera kutulutsidwa. Champignons amayenera kuyambitsidwa muzakudya pang'onopang'ono, kuyang'ana bwino. Mbale yabwino kwambiri ndi msuzi wa puree.
- opambana - 300 gr.
- kirimu mafuta ochepa (10%) - 100 ml,
- mbatata - 1 pc.
- anyezi - 1 pc.,
- mchere, tsabola, tsamba la bay, ufa.
Wiritsani opambana. Pamapeto kuphika, onjezani mbatata ndi anyezi, osankhidwa mu cubes yaying'ono, tsamba la bay. Ku mchere. Kokani msuzi pachidebe china. Tulutsani tsamba lofiirira. Patani gawo lolemera la msuzi ndi blender. Pukuta ufa mu poto wowuma, thirani zonona ndi msuzi pang'ono kuti mupange msuzi. Ku mchere. Phatikizani zida zonse ndikukhomerera kachiwiri, ndikuwonjezera msuzi wotsalira ngati pakufunika. Pepper pang'ono musanatumikire, zokongoletsa ndi katsabola watsopano kapena parsley.
Mu kutupa kosatha kwa kapamba, kudya bowa nkoletsedwa. Kunyalanyaza malamulowo kumatha kuvulaza kwambiri thanzi. Kuwona mosamalitsa kadyedwe ndi chithandizo chamankhwala, ma champignons okha nthawi yayitali amaloledwa m'zakudya.
Kartelishev, A.V. Mavuto enieni a kunenepa kwambiri mwa ana ndi achinyamata / A.V. Kartelishev. - M: Medpraktika-M, 2017 .-- 979 c.
Balabolkin M.I. Diabetesology, Mankhwala - M., 2012. - 672 p.
Briscoe Paul Matenda A shuga. Mafunso ndi mayankho (kumasulira kuchokera ku Chingerezi). Moscow, Kron-Press Publishing House, 1997, masamba 201, kufalitsidwa kwa makope 10,000.
Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.
Makhalidwe abwino
Chifukwa cha zinthu zomwe zimapanga kapangidwe kake, mawonekedwe odabwitsa, bowa amathandizira kwambiri pakudya kwa odwala omwe ali ndi kapamba. Kupezeka kwakukulu kwa mapuloteni, ma amino acid, zinthu zamagulu ndi mavitamini ofunikira m'thupi, ndikusintha malonda kukhala chakudya chopatsa thanzi.
Madzi omwe amapezeka mu bowa amathandizira kuti muchepetse zakudya zopatsa thanzi. Kutsitsa zama calorie sikumapangitsa kuti mbaleyo ikhale yopatsa thanzi. Bowa wochokera kutchire amadziwika ndi kupezeka kwakukulu kwa mapuloteni, ofanana mu kapangidwe kake komanso phindu la nyama. Zofunika kwambiri pankhani ya mapuloteni ndi bowa wa porcini ndi champignons.
Wokondedwa kugwiritsa ntchito mankhwalawo ndi kuchuluka kochepa kwa zopatsa mphamvu ndi mafuta. Kuphatikiza apo, bowa umatha kuthetsa ludzu mwachangu, kukhutitsa thupi. Bowa muli mavitamini ambiri komanso zinthu zofunika.
Kuwopsa kwa odwala ndi kapamba
Kuphatikiza pa mikhalidwe yabwino, bowa amakhalanso ndi mikhalidwe yoyipa yomwe imapangitsa kuti asatengedwe kuchokera ku menyu wodwala yemwe ali ndi vuto la kutupa m'mapapo.
Kodi vuto la bowa ndi kapamba:
- Chitin chilipo mu bowa, chomwe chimafanana ndi mawonekedwe ndi mawonekedwe a mawonekedwe akuuma kwa mbewu. Gawo lake silimalumikizidwa ndi thupi, ndipo limayambitsa kupweteka kwamatumbo, kupsinjika ndi kupweteka m'mimba. Gawo lalikulu la chitin lili m'miyendo, mochepera pachigoba.
- Chitin amachititsa kuti mapuloteni asachedwe kutuluka. Sakhala ndi nthawi yolimbitsa thupi. Chosavuta kugaya bowa mu mawonekedwe oswedwa kapena pansi, komabe ndizovuta kupanga chimbudzi kwa odwala omwe ali ndi kapamba.
- Bowa amaphatikiza zachilengedwe zopangidwa mwachilengedwe ndi ma esters omwe amathandizira kupanga kapamba wa pancreatic, zomwe zimakhudza kutupa kwapancreatitis. Ma bowa amatha kubweretsa kuchulukitsa.
- Bowa timatenga zinthu zapoizoni ndi ma radionuclides. Ngakhale anthu athanzi amalangizidwa kuti azidya bowa wamtundu wokha.
- Pali kuthekera kwa kusokosera kolakwika kwa bowa wapoizoni limodzi ndi edible. Ngakhale bowa umodzi wapoizoni amatha kupha bowa wonse wabwino.
- Zakudya zochokera ku bowa nthawi zambiri sizigwirizana ndi zakudya zomwe zimapangidwira pancreatitis: phatikizani ndi mafuta ambiri, mchere, zokometsera, acetic acid.
Ndi bowa uti womwe ungathe kudyedwa ndi matenda?
Ndi mitundu yanji ya bowa yomwe imaloledwa kugwiritsidwa ntchito mukutupa kwa kapamba? Kupatula apo, pali maphikidwe ena omwe amakonzekera bowa, chifukwa chake ndikulimbikitsidwa pafupifupi kuchiza matendawa, mwachitsanzo, mothandizidwa ndi chanterelles.
Akatswiri azindikira kuti pazakudya zosiyanasiyana, zomwe zingakhale zotetezeka kwambiri zomwe zimakhala ndi matenda oterewa ndizopambana. Kuphatikiza apo, amaloledwa kugwiritsa ntchito bowa wamkaka pancreatitis, koma pokhapokha kuvomerezedwa ndi katswiri monga kuwonjezera kwa chithandizo choyambirira.
Bowa wa kapamba ndi cholecystitis
Pakati pa odwala, nthawi zambiri mumatha kupeza anthu omwe amakonda bowa kwambiri ndipo sangathe kukana bowa kuchokera pachakudya. Ngakhale bowa ndi kapamba ndizogwiritsa ntchito pokhapokha, ndikhululukidwa kokhazikika, mbale za bowa zitha kugwiritsidwa ntchito ngati kusiyanasiyana, koma osapitirira 2 pa mwezi. Nthawi yomweyo, ndikofunikira kuphika bwino.
Mukamalemba mndandanda wa wodwala ndi kapamba, mawonekedwe amakomedwe azakudya amawerengedwa komaliza.
Njira yothandizira pakulandila umafuna kuchira msanga komanso kupewa kuti vutoli likule kwambiri.
Pamodzi ndi izi, chakudya chamagulu amakhudzidwa kuti awonetsetse kuti thupi la wodwalayo limaperekedwa moyenera kuchuluka kwamapuloteni, chakudya, mavitamini ndi michere. Pankhaniyi, funso likubwera, kodi ndizotheka kugwiritsa ntchito bowa wa kapamba ndi cholecystitis kotero kuti palibe kuphwanya zakudya zolimba?
Kumbali ina, bowa ndi malo osungirako ambiri azapulogalamu az masamba. Pazifukwa izi, bowa amafananizidwa ndi nyama. Mapuloteni ambiri omwe amapezeka mu champignons ndi bowa wa porcini.
Mphindi yabwino yosasinthika ya bowa ndi kuchepetsedwa kwa kalori ndi kuchepa kwamafuta ambiri. Kuphatikiza apo, bowa samangokhala ndi zopatsa mphamvu zochepa, komanso zimakhala ndi thanzi labwino. Pachifukwa ichi, ngakhale bowa wocheperako umatha kukwaniritsa njala.
Pamodzi ndi mikhalidwe yabwino, bowa ali ndi mbali yoyipa, chifukwa chomwe ali pamndandanda wazoletsa zakudya zamatenda a pancreatic nthawi yayitali kapena yopweteka.
Mphamvu ya bowa pa kapamba
Malinga ndi akatswiri ambiri, bowa wa pancreatic ndi chakudya cholemera kwambiri ndipo mbale zonse zomwe zili ndi izi ziyenera kuphatikizidwa kuchokera kumenyu, chifukwa zimakhudzanso matumbo ndi chiwindi. Komabe, pachifukwa chiti komanso chomwe chimatsimikizira izi?
Zonse ndi za chitin, zomwe zimalowa mumapangidwe a bowa onse. Simalowetsedwa ndi thupi la munthu konse. Pachifukwachi, pakapangidwe ka matenda a kapamba, chitin cholowetsedwa m'magawo am'mimba chimayambitsa kupangika kwa mpweya, kumva kuwonda m'mimba, komanso kukokana kwamphamvu kwam'mimba.
Chochulukirapo cha chitin chimapezeka m'miyendo ya bowa, m'matumba apamwamba a bowa chitin ndi ochepa.
Ubwino wa kapamba
Kuchiza matendawa kumaphatikizapo kutsatira dongosolo lokhazikika lazakudya lomwe zakudya zikuluzikulu komanso zoyipa za kapamba siziyenera kuyikidwa kunja. Bowa amakhalanso pazinthu zoletsedwa, zotsutsana zomwe zimapindulitsa kwambiri chitho chopepuka.
Mu kapangidwe ka bowa pali zinthu zina zofunika kuti thupi lizigwira ntchito bwino:
- Amino zidulo
- Zinc
- Agologolo,
- Phulusa
- Madzi
- Fluorine
- Folic acid
- CHIKWANGWANI
- Zakudya zomanga thupi
- Sodium
- Magnesium
- Chuma
- Phosphorous
- Potaziyamu
- Vitamini C
- Mafuta
- Mavitamini a gulu B.
Ubwino wama bowa amatanthauziridwa:
- Kutha kuthetsa tizilombo toyambitsa matenda,
- Kukhalapo kwa puloteni yapadera yomwe imaphwanya mapuloteni, mafuta, michere yambiri,
- Kuchepetsa zama calorie, zomwe sizimachepetsa phindu la bowa.
Kuopsa kwa bowa mu kapamba
Kuopsa kwa bowa mu kapamba:
- Mulinso chitin, chomwe chili chofanana ndi kapangidwe kake ndi mtundu wa mitundu yopukutira zipatso. Chitin samangika m'matumbo am'mimba ndikumadutsa pakadutsa, ndipo motsutsana ndi matendawo a chifuwa, chitin chimayambitsa kukwiya, kumverera kolemetsa pamimba komanso kukokana kowawa. Kuchuluka kwa chitin kuli mgonero wa bowa, kocheperako kamakhala mu chipewa.
- Chitin sichimangopezeka mu bowa, chimagwirizanitsidwa kwambiri ndi mapuloteni, chakudya ndi michere ina. Zotsatira zake, gawo la mapuloteni silimamwa komanso limadutsa m'thupi poyenda, popanda kupereka phindu lililonse mthupi. Kupera katunduyo kungapangitse kuti chakudya chizigaya bwino ndi kugaya mapuloteni pang'ono, komabe, pankhaniyi, bowa ukadali chakudya chambiri cha m'mimba komanso kapamba.
- Fungo labwino la bowa limatsimikizika ndi kukhalapo kwa terpenes ndi mafuta ofunikira. Komabe, kuphatikiza pa fungo, zinthu zowunikirazi zimawonjezera bowa kutha kukulitsa chilakolako cha chakudya, kuyambitsa matenda am'mimba komanso chimbudzi, chomwe chimafunika kupewedwa ndi kapamba, makamaka ndi kufalikira kwa matendawa.
- Bowa amatha kudziunjikira zinthu zapoizoni zachilengedwe (mpweya, dothi, madzi). Pachifukwa ichi, ngakhale anthu athanzi labwino amayenera kudya bowa wokhawo womwe umasonkhanitsidwa m'malo abwino.
- Ndikofunika kukumbukira kukumbukiratu kwa poyizoni wa bowa molakwika ngati bowa wosabereka atengedwa kuti adye.
- Zakudya zambiri zodziwika bwino za bowa sizikukwaniritsa zofunika pazakudya za kapamba, chifukwa zimawerengedwa ngati mafuta ochulukirapo, amchere, kuphatikizapo acetic acid, zokometsera.
Poganizira zochitika zonsezi, akatswiri amalangiza odwala omwe ali ndi kapamba kuti asiye kotheratu kugwiritsa ntchito bowa, kuphatikizapo nthawi yachikhululukiro cha matendawa.
Chiwopsezo chakupha
Kuphatikiza apo, nthawi zonse pamakhala zotheka za poizoni wa bowa. Bowa wina wosadziwika komanso wowopsa amatha kudzipangitsa kuti adye, ndipo ngati atasonkhanitsidwa ndi anthu omwe sadziwa kwambiri zinthu zotere, ndiye kuti kuchuluka kwa poizoni kumangokulira.
Pali zinthu zambiri zoopsa zomwe zimatha kudziunjikira mu bowa, zomwe zingangowonjezera matendawa.
Kuphatikiza apo, bowa wosaphika mosadziwa, ukaphika ndi zonse zodetsa, umayipitsa mbale yonse. Chifukwa chake, amasamala kwambiri kusankha bowa ndikuwaphika. Pre-zilowerere ndikuphika m'madzi ndi anyezi wamkulu. Ngati anyezi wapeza mtundu wa buluu kapena wofiirira - bowa sungagwiritsidwe ntchito ngati chakudya.
Kusankha koyenera kwa bowa wa kapamba
Ndikofunikira ndiudindo wonse komanso mosamalitsa kuyandikira kusankhidwa kwa bowa, popeza bowa wowonongeka amasonkhanitsa zinthu zakupha zomwe zimayika moyo wamavuto. Poyamba, muyenera kulabadira mtundu, mu champignons ndizoyera ndi matte. Ndipo ma toni amdima am'bowo akuwonetsa kuti bowa wawo wowonjezereka komanso wofanana ndikuphika adzakhala wovuta. Chipewa cha bowa sichiyenera kukhala ndi zikanda zakuda ndi madontho akuda. Ngati pali bowa wotere, ndiye kuti bizinesiyo idakhalapo kale. Sitikulimbikitsidwa kugula bowa momwe kanemayo amathyoka pakati pa chipewa ndi mwendo. Izi zikutanthauza kuti bowa adakololedwa kalekale.
Ngati mukumva, ndiye kuti bowa uyenera kukhala wandiweyani komanso wotanuka. Bowa wofewa akuwonetsa kuti njira zoyika pang'onopang'ono zikuchitika kale mu malonda. Fungo la bowa lili ndi gawo lapadera - zinthu zatsopano zimakhala ndi fungo losangalatsa la bowa, koma ngati zatisonkhanitsidwa kwa nthawi yayitali ndipo zakhala zili m'malo ogulitsa kwa nthawi yayitali, ndiye kuti mumatha kununkhiza kusowa kwa bowa.
Pancreatitis ndi champignons
Bowa wotchuka kwambiri ndi ma champignons, okhala ndi mapuloteni ambiri, zakudya zamafuta ndi zina zofunika. Amagwiritsidwa ntchito kuphika mbale zosiyanasiyana. Makhalidwe ogwiritsira ntchito pophatikizira amakhudzidwa ndi mawonekedwe ake apadera komanso kuthekera kosintha zochitika muubongo. Kuphatikiza apo, bowa amawonetsa phindu pamisomali, mafupa, khungu, mano.
Nthawi yovuta
Mu nthawi ya pancreatitis yayikulu, champignons ayenera kusiyanitsidwa kwathunthu ndi zakudya, chifukwa zimatha kupweteka, kusanza komanso kusanza. Ngati mumagwiritsa ntchito bowa pachimake pamatendawa, ndiye kuti kuwonjezeka kwa kapangidwe ka mpweya komanso kumachitika kwa ma spasms kumachitika. Chifukwa chake, tikulimbikitsidwa kusiya kugwiritsa ntchito chanterelles.Amakhala ndi ma calorie otsika komanso opanda mafuta, koma samatenga thupi kwambiri komanso amasokoneza ntchito ya m'mimba.
Matenda
Champignons amakula motsatira miyambo yonse, alibe zinthu zapoizoni zomwe zimayipitsa thupi, komabe, pakukula kwa kapamba, amaletsedwa kudya. Mfundozi zimagwiranso ntchito pamatenda ena omwe akudwala. Bowa uyu sagonjetsedwa bwino, pachifukwa ichi thupi losafooka silingathe kupirira nawo.
Wodwala akadya mbale ya bowa, zizindikiro monga:
- Kubwula.
- Kuchepetsa mseru
- Kuyaka m'mphepete.
- Kudzimva kuti ndikulemedwa.
Zizindikiro zonsezi zimatha kuyambitsa matenda. Ngati wodwala sangathe kukana bowa, ndiye kuti kuchuluka kwake mu chakudya kuyenera kuchepetsedwa. Pokhapokha mwa njira imeneyi ndizotheka kupewa mavuto oyipa.
Malangizo pokonza bowa wa kapamba
Popewa kusokoneza matendawa ndikukulitsa vuto limodzi ndi kapamba pakumwa bowa, munthu ayenera kudziwa mfundo zina zosavuta pokonzekera izi.
Yalangizidwa ndi:
- Musanaphike, sambani bowa m'madzi (ndibwino kuti muzitsuka kangapo kuti muchotse zinyalala zonse),
- Mu bowa, pansi pa chipewa, m'miyendo ndi miyendo ziyenera kuchotsedwa, chipewa chokha chotsukidwa chingagwiritsidwe ntchito kuphika,
- Bowa amaponderezedwa musanagwiritse ntchito, chifukwa mu mawonekedwe awa adzaphatikizidwa bwino m'mimba.
- Mbaleyi iyenera kusankhidwa, kukonzekera komwe kumatenga pafupifupi 1.5 maola.
Okondedwa owerenga, malingaliro anu ndiofunika kwambiri kwa ife - chifukwa chake, tidzakhala okondwa kuwunika momwe bowa amagwirira pancreatic pancreatitis m'mawu, izi zingakhale zothandiza kwa ogwiritsa ntchito ena tsambali.
Olga:
Ndimakonda ma champignons mwanjira iliyonse. Okonzeka kudya ngakhale zosaphika. Ndi kapamba, zidakhala zosatheka kudya, popeza ndidadwala kwambiri nditatha kudya bowa. Yophika ndi malamulo, osankhidwa, komabe anali oyipa.
Ivan:
Bowa wokhala ndi kapamba samachotsedwa. Iyenso anali wotsimikiza za izi koposa kamodzi. Ndi kangati ndayesera kuzigwiritsa ntchito, ngakhale zazing'ono kwambiri, zimakhalabe zoyipa.