Kodi ndingakhale ndi nkhaka ndi tomato wa kapamba kapena ayi?

Masamba atsopano ndi omwe amapanga mavitamini ndi michere, ma antioxidants ndi amino acid. Ayenera kudyedwa ndi anthu azaka zonse, athanzi ndi odwala. Koma matenda ena amatanthauza malamulo okhwima omwe amagwiranso ntchito kwa zipatso zamayiko. Lero tikulankhula ngati tomato angagwiritsidwe ntchito kapamba kapena pancreatitis. Nkhaniyi ndiyofunika makamaka kuyambira koyambirira kwa Julayi, pomwe amuna owoneka bwino ofiira amawonekera pamabedi ndi mashelufu. Mmodzi mwa opereka zakudya amakhulupirira kuti ndikofunikira kusiya matomawa, koma madokotala ambiri amawalola kuti aziphatikizidwa muzakudya, ngakhale ndi zoletsa zazing'ono.

Mawonekedwe akugwiritsidwa ntchito

Pofuna kuti musawakhumudwitse kapamba, ndikofunikira kuphatikiza tomato ndi nkhaka muzakudya malinga ndi malamulo awa:

Zamasamba amazidula bwino. Peel ndi mapesi zimachotsedwa kale, chifukwa zochuluka kwambiri za poizoni zimadziunjikira.
Nkhaka ndi tomato zimayambitsidwa pang'onopang'ono mumenyu. Pambuyo pakuchulukitsa kwa matendawa, kumwa zamasamba izi kumabweranso miyezi 4-6.
Ndi kapamba, ndikofunikira kugwiritsa ntchito tomato ndi nkhaka. Institution yokhala mu wowonjezera kutentha imakhala ndi kuchuluka kwa nitrate ndi zinthu zina zoyipa zomwe zingalimbikitse kutupa kwapancreatic.
Zamasamba ziyenera kudyedwa popanda mchere ndi tsabola.

Zothandiza katundu

Monga mukudziwa, 95% ya kapangidwe ka nkhaka ndi madzi. Ndiwonso mavitamini ndi michere yambiri yofunikira kuti thupi lizigwira ntchito. Izi zamasamba zimayamwa mosavuta m'mimba yamagaya, chifukwa cha zomwe michere ilimo. Kuphatikiza apo, zimathandizira kukonza chimbudzi ndi mitundu ina ya chakudya. Chifukwa chake, tikulimbikitsidwa kudya limodzi ndi nyama mbale. Pamodzi ndi izi, nkhaka zikuwonjezera kudzipatula kwa mkodzo, zomwe zimapangitsa kuti zikhale zothandiza kwa odwala omwe ali ndi matenda a impso.

Nkhaka ndi tomato zili ndi CHIKWANGWANI. Imakongoletsa dongosolo logaya chakudya, kumalimbikitsa kuyamwa bwino kwa michere m'mimba. Kuphatikizika kwa nkhaka kumakhala ndi zinthu zina zomwe zimakoka ma poizoni ndikuthandizira kuti zizichotse m'thupi la munthu.

Ndi ma gallstones, madzi a nkhaka amatha kukhala opindulitsa kwambiri. Imawononga calculi, potero imalepheretsa kukula kwa kapamba kapamba. Ngati kutupa kwa kapamba kwachitika kale, nkhaka ndi tomato zimathandizira kuchepetsa kuopsa kwa masinthidwe azinthu zina.

Tomato wokhala ndi kapamba amatha kudyedwa ndi akatswiri ambiri. Utoto wosalala wa masamba awa umatengedwa bwino m'mimba. Serotonin omwe ali m'mitima yawo amathandizira kukulitsa chidwi cha chakudya, kusintha kusintha kwa thupi. Tomato amachepetsa kuwonongeka kwa maselo, zomwe ndizofunikira kwambiri kwa odwala omwe ali ndi kapamba kuti achire. Monga nkhaka, masamba awa amachepetsa kutupira kwa chovulalacho, kuwonjezera diuresis.

Pachimake mawonekedwe a kapamba

Wodwala akakhala ndi vuto lotupa, amamulembera zakudya zomwe zimachepetsa katundu wake amene akudwala komanso kupewa. M'masiku atatu oyamba, tikulimbikitsidwa kukana kudya zakudya zilizonse. Kenako, zakudya ndi mbale zomwe zimaphatikizidwa mndandanda wazakudya zovomerezeka zimawonjezedwa pang'onopang'ono kuzakudyazo.

Mu gawo la pachimake, ndibwino kusiya masamba ndi nkhaka

Kodi ndingadye tomato ndi nkhaka ndi kapamba wokhala ndi kutupa kwa kapamba? Madokotala samalimbikitsa kuti muzidya masamba osachepera miyezi 12 kuchokera pamene matendawa achulukitsa.

Zochita zolimbitsa thupi zimaphatikizidwanso, wodwalayo ayenera kupuma kwathunthu. Ngati ndi kotheka, kukonzekera kwamkati mwa michere, kugwiritsa ntchito mankhwala omwe amachepetsa kumasulidwa kwa ma enzymes amagwiritsidwa ntchito.

Matenda a kapamba

Mu chifuwa chachikulu, mumatha kudya tomato ndi nkhaka. Amayamba kuwonjezera pakudya pakatha miyezi ingapo atachulukirachulukira. Izi ndichifukwa cha kukhalapo kwawo pakupanga kuchuluka kwakukulu kwa fiber, yomwe imalimbikitsa ntchito ya gland yomwe ikukhudzidwa ndipo ikhoza kuyambitsa kuyambanso kwa ntchito yotupa.

Ndikulimbikitsidwa kuti muzidya zamasamba izi pokhapokha ndikuchotsa phesi ndi khungu. Pakati pa mwana wosabadwayo, zinthu zambiri zovulaza kugaya chakudya zimakonda kudziunjikira. Pankhaniyi, tikulimbikitsidwa kuti muzisankha masamba obiriwira okhaokha kapena achilimwe omwe amabzala mwachilengedwe. Simuyenera kudya tomato ndi nkhaka nthawi yozizira komanso masika, chifukwa amagwiritsidwa ntchito popanga mankhwala owonjezera.

Nthawi imodzi, simungadye zoposa theka la mwana wosabadwayo. M'mbuyomu, ndibwino kuipera, kupangira mbatata yosenda. Ndikulimbikitsidwa kudya masamba abwino kwambiri, chifukwa kusunga mbatata yosenda bwino mufiriji kumakhudza kwambiri zinthu zomwe zili mmenemo. Mukayamba kuzolowera zakudya zatsopano, mutha kuwonjezera mafuta pang'ono masamba.

Ma saladi omwe amawonjezera nkhaka ndi tomato chifukwa cha kutupa kwa kapamba sayenera kudyedwa nthawi zambiri. Ndikulimbikitsidwa kuti muzigwiritsa ntchito magawo ang'onoang'ono, chifukwa iwo, komanso pochotsa zinthu zapoizoni, angathandizenso pakuchotsa zinthu zopindulitsa.

Tomato wowumitsa ndi nkhaka amatsutsana ndi kapamba

Kwa odwala ena, madokotala amakupatsani zakudya zomwe zimamwa madzi oyera ndi nkhaka zatsopano. Zikatero, tiyenera kukumbukira kuti masamba awa sayenera kulimidwa pogwiritsa ntchito mankhwala ophera tizilombo komanso zinthu zina zoyipa. Popeza kuchuluka kwa nkhaka zilizonse zomwe zimadyedwa ndi zakudya izi kumatha kufika ma kilogalamu 8, zovuta zingapo zomwe zimakhudzana ndi kumeza kwa zinthu zoyipa mthupi zimatha kukula. Ndikofunika kuchitira mankhwala mosamala kwambiri monga momwe mungathandizire kuti vutoli lisapweteke.

Tomato Wosankhika ndi nkhaka

M'mbuyomu, masamba atsopano amatchulidwa. Kufutsa nkhaka ndi tomato mu pancreatitis yoletsedwa ndizoletsedwa, monga matenda ena aliwonse am'mimba. Amachulukitsa zochitika za ma enzymes, kuwonjezera mphamvu pa kapamba.

Ndikwabwino kusinthitsa mbale zotere ndi masamba osakhala osawonjezera mchere ndi zonunkhira. Musaiwale za madzi a phwetekere, omwe angathandize mankhwalawa. Musaiwalenso kuti chakudyacho chimayenera kugwirizanitsidwa nthawi zonse ndi katswiri. Kwa munthu aliyense, matendawa amakhala ndi mthupi, chifukwa chake chithandizo chimayenera kusankhidwa molingana ndi iwo.

Pachimake cholecystitis ndi kapamba

Sikovuta kuyankha funso loti kudya masamba awa a cholecystitis. Nthawi zambiri, matenda onsewa amakula nthawi imodzi, ndiye chithandizo chake chimafanana. Maziko othandizira pazochitika zonsezi ndi zakudya, zomwe zikutanthauza kukanidwa kwa zinthu zonse zomwe zimapangitsa kupanga ma enzyme.

Chifukwa chake, titha kunena motsimikiza kuti ndi cholecystitis, phwetekere ndi nkhaka zimatha kudyedwa pokhapokha kutonthoza koipa komwe kumachitika mu chikhodzodzo. Kuti mankhwalawa azigwira bwino ntchito, ayenera kukhazikitsidwa ndi mankhwala. Zakudya zokha sizingathandize kukwaniritsa chikhululukiro.

Kutengera ndi zomwe tafotokozazi, titha kunena kuti nthawi iliyonse ya kapamba, nkhaka ndi phwetekere ziyenera kudyedwa mosamala. Masamba opaka mchere ayenera kutayidwa, kusankha zosaphika, zotentha ndi zowiritsa. Muyeneranso kutsatira malingaliro a dokotala kuti muchepetse kukula kwa zovuta komanso kuwonjezereka kwa vuto la wodwalayo.

Ubwino ndi kuvulaza kwa nkhaka

Nthawi zambiri odwala amakayikira ngati ndizotheka kudya nkhaka ndi kapamba. Koma kuletsa kugwiritsa ntchito masamba awa kumangopezeka ndi kuchulukitsa kwa matendawa.

Pakukhululukidwa, nkhaka ndizotheka, chifukwa zimakhala ndi zinthu zambiri zothandiza:

masamba awa ndi 90% madzi
muli mchere wa ayodini ndi zamchere, womwe umakhudza njira za metabolic.
Amasintha chimbudzi,
imathandizira kuyamwa kwa zinthu zopindulitsa ndi matumbo,
Chotsani poizoni ndi zinthu zovulaza m'thupi,
sinthani kuchuluka kwa madzi ammimba,
khalani ndi okodzetsa
Kuchepetsa ululu ndi kutupa,
Madzi a nkhaka amatha kuwononga miyala yomwe imapangika ndulu.

Koma sikuti nthawi zonse pamakhala nkhaka za kapamba. Mwanjira yamatendawa matendawa amapatsirana chifukwa cha kuchuluka kwa fiber. Kuphatikiza apo, mbewu zawo zimatha kupangitsa mpweya m'matumbo, zomwe zimapangitsa kuti wodwalayo akhale bwino. Chifukwa chake, ndikothekanso kuphatikiza nkhaka m'zakudya miyezi yowerengeka itatha. Kuphatikiza apo, si ndiwo zamasamba zonse zomwe zimaloledwa kudya. Ziphuphu zomwe zimabzala m'malo obiriwira nthawi zambiri zimakhala ndi mankhwala ambiri omwe amatha kuvulaza kapamba wolumala.

Momwe mungagwiritsire ntchito ndi kapamba

Pali nkhaka zamatsenga zilizonse zomwe zimapangitsa kuti chizimba chikhale chokhacho mchilimwe, ndipo ndibwino kugula zomwe zakula poyera. Amakhulupirira kuti ali ndi ma nitrate ochepa komanso mankhwala ophera tizilombo. Muyenera kugula nkhaka zazing'ono, zosalala, zopanda malo. Muyenera kuyamba kuphatikizira iwo mu zakudya ndi theka la mwana wosabadwa. Ngati zakudya zotere sizikuyambitsa vuto lililonse, mutha kuwonjezera kuchuluka kwawo.

Asanadye ndi kapamba, nkhaka ziyenera kusomedwa, kudula mapesi. Awa ndimalo omwe mankhwala amapangira kwambiri. Kuphatikiza apo, khungu limakhala ndi ulusi wambiri, motero limapangitsa kuti pakhale katundu wambiri. Chifukwa chake, ndibwino kuterera nkhaka poyamba kuti mukhale mtundu wabwino. Ndi chikhululukiro chokhazikika komanso kusapezeka kwa zizindikiro zosasangalatsa, mutha kuyamba kudya zakudya zazing'onozing'ono kuchokera ku nkhaka zosankhidwa bwino ndi mafuta a azitona.

Ndi ma pathologies aliwonse a kapamba, nkhaka zamchere kapena zowazidwa ndi zotsutsana. Kuletsa uku kukufotokozedwa ndikuti ali ndi micronutrients ochepa othandiza, koma pokonzekera zinthu zoletsedwa zimagwiritsidwa ntchito: viniga, adyo, zokometsera, mchere ndi zina zoteteza. Sitikulimbikitsidwanso kudya nkhaka kucha, zazikulu kapena zowawa.

Kodi phwetekere ndi yabwino?

Izi zamasamba zimakondedwa ndi ambiri, popeza sizokhala wathanzi zokha, komanso chokoma. Koma ndi pancreatic pancreatitis, madokotala ambiri amaphatikiza tomato pamndandanda wazakudya zoletsedwa. Ngakhale iyi ndi malo osangalatsa. Kupatula apo, masamba awa ali ndi zinthu zambiri zothandiza:

ili ndi mavitamini ambiri, mchere, mashuga ndi michere yazakudya,
imathandizira kugaya,
kumakulitsa chisangalalo,
odzipereka mwachangu
Kuwononga mabakiteriya oyipa m'matumbo,
amachotsa mafuta m'thupi
ali ndi choleretic zotsatira,
imathandizira kukonzanso minofu,
imathandizira kutupa
kukweza.

Tomato amathandiza kwambiri cholecystitis, yomwe nthawi zambiri imakhudzana ndi matenda opatsirana a kapamba. Kugwiritsa ntchito bwino masamba awa kumalepheretsa mapangidwe amiyala, kusintha kutuluka kwa ndulu, komanso kuchepetsa matenda a mchere m'thupi.

Momwe mungadyere tomato

Nthawi zambiri, kuletsa kugwiritsa ntchito tomato kumakhudzanso nthawi yowonjezereka. Pakadali pano, komanso kwa miyezi ingapo ululu utachepa, ndikofunika kutsatira zakudya zokhwima. Koma amaloledwa kuphatikiza tomato muzakudya za chifuwa chachikulu. Choyamba amagwiritsidwa ntchito atatha kutentha. Sendani tomato, kudula malowa pafupi ndi peduncle ndi malo onse oyera. Kenako amaphika mu uvuni kapena kuwotchera. Muthanso kuwaza zipatso ndi kuwiritsa. Muyenera kuyamba kugwiritsa ntchito tomato ndi zochepa za puree iyi.

Ngati tomato sangayambitse kusasangalala, mutha kuwonjezera kuchuluka kwawo muzakudya. Koma ngakhale nditakhala ndi thanzi labwino, ndizololedwa kudya zosaposa zipatso zazing'onoting'ono ziwiri. Ndi chikhululukiro chokhazikika, mutha kugwiritsa ntchito saladi kuchokera ku tomato wosankhidwa bwino. Madzi a phwetekere opanga tokha opanda mchere ndiwofunikanso, omwe amayenera kubweretsedwa. Madzi ofinya kumene angayambitse kuchuluka kwa kapamba kapena kufalikira kwa matendawa. Chomwa chopatsa thanzi chitha kuphatikizidwa ndi karoti kapena dzungu.

Tomato wokhala ndi kapamba amadya okhwima okha, okhwima panja, osati wowonjezera kutentha. Osamadya zipatso zobiriwira kapena zosapsa. Muli ma acid ambiri omwe amakhumudwitsa kapamba. Zakudya zopanda chilolezo zimaphatikizapo phala la phwetekere, ketchup, msuzi wa phwetekere wamasamba, ndi tomato wokazinga. Zowonadi, pakupanga kwawo, mchere wambiri umagwiritsidwa ntchito, komanso zokometsera, zomwe sizivomerezeka kwa anthu omwe ali ndi kapamba wakudwala.

Migwirizano yamagwiritsidwe

Nkhaka zatsopano ndi phwetekere yokhala ndi kapamba amaloledwa kuti amangodya pokhapokha ngati chikhululukiro chilipo. Kuphatikiza apo, ayenera kuyambitsa kudya pang'onopang'ono, atakambirana ndi dokotala. Kuletsa kwathunthu kugwiritsa ntchito masamba awa, komanso ena ambiri, kumangothandiza pokhapokha matendawa akhale ovuta, ngati chakudya chofunikira chikufunika. Koma momwe munthu aliyense amapangira malonda osiyanasiyana ndi payekhapayekha, chifukwa chake kupweteka kapena kusasangalala zikuwoneka, masamba awa ndibwino kuti asadye. Ngakhale amalekeredwa bwino, atha kuphatikizidwanso m'zakudyazo.

Ndikofunika kugwiritsa ntchito tomato ndi kapamba pambuyo pakuthira kutentha, ndi nkhaka - peeled ndi kudulidwa. Pali maphikidwe angapo omwe amatha kuphatikizidwa ndi zakudya za kapamba.

Peel ndi bwino kuwaza tomato ndi nkhaka. Onjezani katsabola, parsley, mchere pang'ono ndi mafuta a maolivi. Pali saladi pang'ono yemwe mukufuna, ndikuwonjezera ku mbale zazikulu.
Mu chiwaya chotsekedwa kale ndi mafuta pang'ono, thirani anyezi pang'ono ndi phwetekere losankhidwa. Ndiye kuthira dzira lomenyedwako. Finyani mafuta okumbira pansi pa chivindikiro pamoto wochepa.
Kuyambira pa tomato, mutha kuphika zakudya zokhwasula-khwasula zomwe zimatha kudya chikhululukiro. Muyenera kuzimitsa kaloti grated ndi anyezi wosankhidwa mu mafuta pang'ono mpaka zofewa. Kenaka yikani tomato popanda khungu ndikutulutsa pang'ono. Pambuyo pake, mchere, onjezani adyo pang'ono kapena tsabola wakuda. Simmer kwa mphindi 20-30. Gwiritsani ntchito monga zokometsera za soups kapena mbale zazikulu.

Ziphuphu ndi tomato wa kapamba ayenera kudyedwa mosamala. Ndi chikhululukiro cha matenda ndikukonzekera bwino. Koma sikuti aliyense angawadye, choncho ndi bwino kukaonana ndi dokotala.

Chakudya chambiri pakachulukitsa

Ngati pakhululuka kwakanthawi, zizindikiro za kapamba zimayambiranso kapena kutupa pachimake kumayambira, ndiye kuti zakudya ziyenera kuunikidwanso. Pankhaniyi, yankho la funso loti "ndizotheka ndi tomato ndi nkhaka zatsopano?" Zikhale zosiyana.

Ndi zochulukitsa, muyenera kusiyira tomato watsopano ndi nkhaka mtundu uliwonse

Chinthu choyamba chochita ndi kukokomeza ndikusiya chakudya kwathunthu. Mutha kumamwa madzi am mchere, wopepuka wazipatso zouma, koma osadya. Nthawi zambiri, nthawi yopewa kudya kwambiri masiku amenewo imatenga masiku atatu, koma kutengera ndi momwe zinthu zilili, nthawiyo imatha kusintha.

Zindikirani Ndi kuchulukitsa kwa kapamba, tomato komanso nkhaka sizikulimbikitsidwa chifukwa mankhwalawa ndi olemera mu fiber, omwe, chifukwa chosowa ma enzymes ofunikira, amathandizira kugaya chakudya.

Palinso chifukwa china chomwe muyenera kusiyira masamba awa ngati matenda atha kufika pachimake.Tikulankhula za ma acids osiyanasiyana, omwe, kulowa mthupi, omwe amawononga kapamba.

Nkhaka zonse ndi tomato ziyenera kupendedwa bwino musanagwiritse ntchito.

Chifukwa chake, ndikofunikira kupanga chakudyacho mosamala kwambiri ngati mukuyenera kuthana ndi vuto monga pancreatitis. Kodi ndizotheka kudya nkhaka zatsopano ndi tomato kwa anthu omwe ali ndi matendawa, makamaka zimatsimikizira momwe munthu aliri panthawi inayake panthawi. Ndikachulukirachulukira, kugwiritsa ntchito zinthu ngati izi sikuvomerezeka, ndipo pakukhululuka ndizofunikira kwambiri.

Mawonekedwe akugwiritsidwa ntchito

Kuzindikira ngati ndizotheka kudya tomato ndi kapamba ndipo osayembekezera zovuta, muyenera kulabadira malamulo oyamba kugwiritsa ntchito zinthu izi.

Chifukwa chake, pofuna kukonza mbale zofunika, kutentha kwa phwetekere kumaloledwa. Pankhani ya nkhaka, njirayi imakhala yopanda pake, chifukwa kutentha kwambiri kumatha kutaya zonse ziwiri zabwino komanso zabwino.

Chimodzi mwazinthu zoyenera pokonzekera nkhaka ndi tomato kwa kapamba wodwala ndi saladi

Malangizo. Njira imodzi yabwino kwambiri yodyera tomato ndi nkhaka za kapamba ndi kupanga saladi wazinthu izi. Ndikofunikira kuyang'anitsitsa ndikusankha bwino.

Pali maupangiri ena akudya masamba awa:

Ndi kapamba, tomato ndi nkhaka zimatha kudyedwa miyezi ingapo mutayambanso matenda (pachimake) matenda. Koma muyenera kudula mwanjira iliyonse.
Pangani zinthu izi kukhala gawo la menyu pang'onopang'ono, muzigwiritsa ntchito zochepa. Mukamaphika, mapesi ndi khungu zimayenera kuchotsedwa kuti zisaunjike pazakudya zolemera komanso zovulaza.

Omwe ali ndi kapamba safunika kugwiritsa ntchito nkhaka zazikulu

Ndikwabwino kugula tomato ndi nkhaka za kapamba pokhapokha nyengo yadzitentha, zikakula msanga. Ma wowonjezera kutentha akhoza kukhala ndi mankhwala ophera tizilombo ndi ma nitrate, kuchuluka kwake komwe kumadutsa moyenera.
Ma saladi okhala ndi nkhaka amawagawa bwino magawo ang'onoang'ono. Chowonadi ndi chakuti izi zimachotsa zinthu zonse zoyipa ndi zopindulitsa m'thupi.
Tomato wokhala ndi pancreatic pancreatitis, ngati nkhaka, sangaphatikizidwe ndi ndiwo zamasamba zomwe zimatsutsana ndi matendawa. Tikulankhula za kabichi, radish, radish ndi mbewu za banja lopachikidwa.
Mankhwala owonda kwambiri, nkhaka zazikulu ndi zowawa sizoyenera kudya ndi kapamba. Ndikwabwino kusankha kukula kwa nkhaka: osati yayikulu, koma yocheperako. Nkhaka zazing'ono zimakhala ndi mawonekedwe owondera, omwe, ndi kuchepetsedwa kwa ntchito ya pancreatic, imasokoneza njira ya kugaya kwawo. Izi ndikofunikira kuziganizira mukamaganiza ngati nkhaka zingagwiritsidwe ntchito chifukwa cha kapamba.

Tomato akhale wofewa pang'ono: wolimba komanso wowonjezereka sioyenera

Tomato wa Acid ndi wopanda mwana ayenera kutayidwa, chifukwa kuchuluka kwa ma asidi mwaiwo ndi pamwamba pa zovomerezeka. Muyeneranso kutengera chidwi ndi mtundu wa malonda: wakuda ndi lalanje sayenera. Muyenera kuyang'ana tomato wamkulu, wofiyira, wofewa pang'ono. Ngati ndi ofiira, koma olimba, ndiye kuti sanakhwime.

Malangizo. Kusankha kwabwino ndi phwetekere kucha ndi shuga zamkati zomwe zimapangidwa ndi opanga wamba poyera. Ngati sangatengeke kupita nawo kumalo osungira, zikutanthauza kuti anang'ambidwa kale kale.

Zochita ndi zakudya zamchere kapena zopukutidwa

Ndikofunikira kudziwa kuti ma pickles ndi tomato a kapamba ndizopanda chitetezo. Mankhwala osungirako komanso zokometsera zomwe zimaphatikizidwa m'mapangidwe awo zimatha kukulitsa kuchuluka kwa ma enzymes omwe chidwi chawo chimayenera kutsika.

Mu mtundu wa kapamba wam'mimba, simungadye tomato watsopano, ndibwino kuti mupangitse kukonda akapitawo kapena otentha

Chisankho chabwino kwambiri chimakhala chakuba, chodyetsera, komanso nkhaka zophika ndi tomato wa kapamba. Kodi ndingawadye pogwiritsa ntchito mchere ndi tsabola? Ayi, zowonjezera izi ziyeneranso kutayidwa.

Ngati nthendayo ndi matenda osachiritsika, ndiye kuti tomato wosaphika sayenera kugwera patebulo. Ndikwabwino kugwiritsa ntchito uvuni kapena owiritsa kawiri pokonzekera. Koma choyamba muyenera kusenda ndi kupukuta zamkati mwanjira yoti mulomo wolumikizana wopanda pake.

Nkhaka zamchere ndi zamzitini ndi tomato ndi kapamba ndizosavomerezeka

Ngakhale ndi thanzi la wodwalayo, yankho la funso loti "ndizotheka kudya tomato watsopano ndi kapamba?" Amaloledwa kuti masamba awa azikhala mu mawonekedwe osankhidwa okha, kapena kuti abweretsedwe ku gruel.

Zamasamba, zophikidwa moyenera ndikudyedwa palimodzi moyenera, zithandizira kubwezeretsa chimbudzi. Koma pankhani ya wodwala, sankhani: tomato wokhala ndi kapamba - kaya ndizotheka kapena ayi, dokotala wodziwa bwino ayenera.

Kutupa kwa kapamba

Izi ndizomwe amatanthauza kuti "pancreatitis." Chiwalo chaching'onochi ndichofunikira kwambiri pakukumba, popeza chimakhudzidwa ndikupanga michere yofunika. Ngati magwiridwe ake kale ali ovuta, ndiye kuti muyenera kutsatira zakudya okhwima ndikuyenera kulandira chithandizo chamankhwala. Komabe, izi sizichotsa kufunika kwa kudya kwathunthu komanso kosiyanasiyana. Ndipo m'chilimwe, nkhaka ndi phwetekere ndizomwe zimatsika mtengo kwambiri komanso ndizotsekemera mbali yabwino. Wowoneka bwino komanso wowutsa mudyo, adzasinthira mbale zambiri zotopetsa zomwe zidatopa ndi nyengo yachisanu. Tiyeni tiwone ngati tomato angagwiritsidwe ntchito kapamba kapena kapamba.

Ndi zochulukitsa

Matendawa amatha kuchitika m'njira zosiyanasiyana. Mchitidwe woyambitsawu womwe umayambitsidwa umabweretsa chakuti matendawo amakhala osachiritsika. Ngakhale kuphwanya pang'ono zakudya kungapangitse kuchuluka. Nthawi imeneyi imadziwika ndi ululu waukulu. Kuti muchepetse vutoli, wodwalayo amapatsidwa zakudya. Sizingatheke kapena tomato ndi pancreatitis panthawiyi?

Zamasamba ambiri omwe ali pachimake amapatsidwa kwa wodwalayo mu mawonekedwe ophika ndi osenda, ndiye osapitirira sabata limodzi atasiya kuukira. Ichi ndi zukini ndi dzungu, kaloti. Koma ngati mungafunse kuti ngati tomato ali ndi kapamba kapena chamba, ndiye kuti madokotala anganene kuti afunika kusiyidwa kwathunthu.

Katswiri aliyense waluso amafotokoza chifukwa chake amasintha zakudya zake. Pali zifukwa zofunika kuchitira izi. Kuyankhula ngati nkotheka kudya tomato watsopano ndi pancreatitis, ziyenera kukumbukiridwa kuti mu gawo lowopsa la matendawa, mtendere wapachiwonetsero umasonyezedwa. Ichi ndichifukwa chake zinthu zilizonse zomwe zimayambitsa mkwiyo mucosa. Tsopano ndikofunikira kuti zithandizire kugaya chakudya, zomwe zikutanthauza kuti ndikofunikira kuchepetsa katundu.

Mfundo yachiwiri ndi kukhalapo kwa zinthu zapoizoni mu phwetekere. Ngati kwa munthu wathanzi izi zikuwoneka kuti sizingavute, ndiye kuti m'mimba mumatha kupweteka kwambiri kwa wodwala. Othandizira zakudya amayankha mwatsatanetsatane funso loti tomato angagwiritsidwe ntchito kapamba ndi gastritis, ndikugogomezera kuti owopsa kwambiri ndi tomato osakhazikika. Ngakhale atachiritsa kutentha, poizoni amakhalabe. Chifukwa chake, sankhani masamba a tebulo lanu mosamala.

Wophika Tomato

Pofotokozera mwachidule pamwambapa, munthu akhoza kuyankha molimba mtima funso kuti "tomato kapena chonde chatsopano chokhala ndi kapamba." Ndi gawo pachimake, ndizosagwirizana kwathunthu. Mpaka zotsatira zabwino zamankhwala zitheke, muyenera kudziletsa. Ndipo musadzisankhire nokha nthawi yomwe mungathe kudzisamalira nokha ku masamba atsopano. Izi zitha kungosankhidwa ndi dokotala kutengera mayeso. Chifukwa chake, musaiwale kuti muyenera kupita kwa akatswiri osati kokha kuti mukapereke maphunziro, komanso kuwunikira mphamvu.

Mukachira

Ngati mankhwalawa atulutsa bwino, kupwetekaku kumatha, ndipo mayesedwe onse ndi abwinobwino, ndiye kuti mutha kusintha pang'ono pang'onopang'ono pazakudya zachilendo, zomwe zikutanthauza kuti mutha kuyambitsa zatsopano mumenyu. Ponena za tomato, zonse ndizovuta pano. Amaletsedwa kudya popanda kutentha. Ziribe kanthu kuti padutsa nthawi yayitali bwanji kuchokera pakufalikira, pali ngozi kuti muthanso kuwukira.

Chifukwa chake, yankho ku funso loti ngati nkotheka kudya tomato mu pancreatitis yayitali zitha kuchitika motere: muyenera kuiwala za zatsopano, koma zimatha kukhala zofunikira kapena kuwotcha mu uvuni. Onetsetsani kuti mwathothomola phwetekere ndikugaya zamkati mbatata yosenda. Kutengera ndi izi, tomato ndi kapamba akhoza kukhala "abwenzi".

Timayamba kudya pang'onopang'ono

Ichi ndi mfundo ina yomwe iyenera kutsatidwa pakukulitsa menyu. Ndi zotheka kapena ayi, ndimatenda a pancreatitis, takambirana kale pamwambapa, koma zomwe zimachitika mthupi zimatha kukhala zosiyana. Chifukwa chake, tomato ophika mu uvuni uyenera kuyambitsidwa muzakudya zazing'onozing'ono. Kuyamba, supuni imodzi yokha ndi yokwanira. Ngati palibe zoyipa zomwe zatsatiridwa, mutha kupitiliza kudya zipatso kamodzi patsiku.

Ndiponso kachiwiri muyenera kuwonjezera kuti ngati muli ndi kapamba, ndiye kuti mutha kusankha masamba okhwima okha. Tomato wobiriwira makamaka masamba obiriwira sayenera kuphatikizidwa muzakudya kamodzi kokha. Alumali, tomato wowonjezera kutentha, makamaka omwe amagulitsidwa nthawi yozizira, nawonso saloledwa. Amakhala ndi nitrate yambiri komanso zinthu zina zoyipa zomwe zimakhala zovulaza ngakhale kwa munthu wathanzi.

Zachinyengo zakunyumba

Ngati munthu amene akudwala kapamba amapewa kugwiritsa ntchito maapozi ogulitsira, ndiye kuti amawona ziweto kukhala zochepa zoyipa ndipo alibe nazo chidwi kudya. Izi zili choncho, koma pokhapokha tikulankhula za dongosolo logaya chakudya la munthu wathanzi. Mukudziwa kale yankho la funso "kodi ndizotheka kudya tomato ndi kapamba, ngati ali watsopano", monga marinade ndi zokhwasula-khwasula, tiyenera kukukhumudwitsani. Tomato aliyense wam'chitini amaloledwa ngakhale pakalibe zizindikiro za matendawa. Mndandandawu umaphatikizapo masamba osazidwa, mchere, wokhathamiritsa ndipo ngakhale mumadzi wawo. Cholinga chake ndi chosavuta: ali ndi mchere wambiri, citric acid ndi viniga wa chakudya, zonunkhira zosiyanasiyana. Ma ketchu, phala lamatumbo ndi msuzi wochokera kusitolo ndizophatikizika ngakhale kwa anthu athanzi kwathunthu, osatchulapo milandu ya matenda apakhungu kapena kapamba.

Mlingo wololedwa

Tiyeni tiwafunse madokotala kuti ndi mitundu ingati ya tomato yomwe imaloledwa kudya chifukwa cha chifuwa chachikulu, kunja kwa gawo la kuchuluka. Kuchuluka kwake patsiku ndi magalamu 100. Nthawi yomweyo, masamba amayenera kukonzedwa bwino ndi nthaka. Ndipo muyenera kuyamba ndi mlingo wotsikirapo. Koma bwanji za madzi a phwetekere? Kodi ndingagwiritse ntchito kwa munthu yemwe ali ndi matenda a kapamba? Madokotala amati ndizofunikira, chifukwa zimapangitsa kuti thupi lizigwira ntchito bwino. Koma Onetsetsani kuti mwasamba ndi dzungu kapena karoti.

Chiphuphu cha kapamba

Apa ndipomwe palibe amene akuyembekeza ziletso. Chonde ichi ndi madzi 95%, zingavulaze bwanji? Zimapezeka mwina. Chowonadi ndi chakuti izi zimapangitsa kuti ma fiber opaka, omwe adimbidwa m'malo molimba. Ndi chifukwa cha izi kuti ndikosayenera kudya nkhaka nthawi yayitali ya matenda kuti musavulaze chofooka.

Ngakhale kuchotsedwa kwa matenda osautsa, nthawi yayitali ya matendawa, nkhaka ziyenera kufotokozedwa pang'onopang'ono m'zakudya. Cholinga chake ndi chimodzi: ulusi wovuta kugaya. Nthawi yomweyo, akatswiri azakudya amalimbikitsa kuti asadye theka kuposa masamba onse patsiku. Ndipo nkuperekanso kuti kwa nthawi yayitali kunalibe zovuta zopweteka. Onetsetsani kuti mwasankha zipatso zazing'ono, peel ndi kupukuta zamkati pa grater. Mwanjira imeneyi, msuzi umatha kukhala wopatsa thanzi ndipo sungachulukitse thupi. Ndikofunika kudziwa kuti awa ndi amodzi othandiza kwambiri polimbana ndi kunenepa kwambiri, motero ndikofunikira kuphatikiza muzakudya.

M'malo momaliza

Pancreatitis ndimatenda opatsirana kwambiri. Akayamba kutupa, munthu amatenga matenda osachiritsika a kapamba, omwe amadzikumbutsa okha moyo wonse. Zakudyazo tsopano ziyenera kulemekezedwa, ngakhale patakhala tchuthi. Ngakhale zipatso ndi ndiwo zamasamba ziyenera kudyedwa mosamala, poganizira malangizo a dokotala. Tomato ndi nkhaka ndiwo ndiwo zamasamba zotchuka kwambiri, zokoma komanso zotsika mtengo. Komabe, sangathe kuzunzidwa ngakhale mu nyengo zachikhululukiro chokhazikika. Kudya theka la nkhaka yatsopano komanso phwetekere imodzi imodzi yophika tsiku lililonse imapatsa mavitamini ndi mchere wofunikira. Kupitilira muyeso wa mankhwalawa kumatha kuyambitsa kutupa, komwe kumatha ndi chithandizo chambiri komanso kudya mwamphamvu kwambiri.

Pazovuta komanso zovuta

Tomato wopanda mkaka ndi nkhaka ali ndi zambiri mu CHIKWANGWANI - chinthu chomwe chimavuta kugaya matenda am'mimba. Katundu wamkulu kwambiri pa kapamba ndi chimbudzi cha chakudya chophatikizika chomwe chimapezeka m'mimba.

Kuti mupewe kutupa, mu gawo lakhansa, mutha kugwiritsa ntchito masamba ochepa osaposanso 1 pa sabata. Ndikwabwino kupanga juwisi kuchokera ku tomato ndikuyitenga 100 ml patsiku. Chakumwa choterechi chimachepetsa kupweteka, kupweteka m'mimba, kutentha kwamkati ndikuwongolera kugwira ntchito kwamatumbo.

Gawo la kuchuluka kwa matendawa kumafuna masiku angapo osala kudya komanso kudya mosamalitsa. Zatsopano zamasamba nthawi imeneyi ndizosavomerezeka muzakudya.

Pa chikhululukiro

Ndi kufooka kapena kuzimiririka kwa zizindikiro za matendawa, masamba amatha kuyamwa pang'onopang'ono muzakudya za tsiku ndi tsiku. Nkhaka ndi phwetekere ziyeneranso kuzisenda ndi kuzidula musanagwiritse ntchito. Mwezi wonsewo ndikofunikira kuyesa mkhalidwe waumoyo. Palibe zizindikiro za kapamba, ndizovomerezeka kudya mwana aliyense wakhanda patsiku.

Kudya magawo akuluakulu a nkhaka ndi tomato kungayambitse kutupa kwa kapamba.

Masamba atsopano amakhala ndi zinthu zambiri zothandiza zomwe zimakhudza dongosolo logaya chakudya munthawi yachikhululukiro cha matendawa. CHIKWANGWANI, ma asidi achilengedwe, mchere wamchere, mavitamini, ndi michere amatulutsa kagayidwe, kusintha kugaya chakudya, ndikuyambitsa ntchito yamatumbo.

Muubwana

Thupi la mwana limakhudzidwa ndikusintha kwakadyedwe, kotero ngakhale pambuyo pochotsa zizindikiro zowopsa, zakudya za mwana ziyenera kukhala zovuta.

Lowani zamasamba zatsopano mumenyu ya ana ndizotheka kokha mwa mgwirizano ndi adokotala.

Zakudya zophikira

Tomato ndi nkhaka zokhala ndi kapamba zimadyedwa bwino mu mawonekedwe a saladi. Mafuta a azitona kapena chimanga azigwiritsidwa ntchito ngati chovala: izi zimafewitsa zotsatira za asidi zomwe zimapezeka mumasamba.

Mbale panthawi ya chakudya chamankhwala iyenera kukonzedwa molingana ndi Chinsinsi: