Turmeric ya kapamba wa kapamba

Nthawi yabwino tsiku! Dzina langa ndine Halisat Suleymanova - Ndine phytotherapist. Ali ndi zaka 28, adadzichiritsa yekha khansa ya muchiberekero ndi zitsamba (zochulukira za chidziwitso changa cha machiritso ndi chifukwa chomwe ndidakhalira wowerenga azitsamba apa: Nkhani yanga). Musanalandiridwe mogwirizana ndi njira zachikhalidwe zofotokozedwera pa intaneti, chonde funsani katswiri ndi dokotala wanu! Izi zipulumutsa nthawi yanu ndi ndalama, chifukwa matendawa ndi osiyanasiyana, zitsamba ndi njira zochiritsira ndizosiyana, koma palinso matenda oyanjana, zotsutsana, zovuta ndi zina. Palibe chowonjezera pakadali pano, koma ngati mukufuna thandizo posankha zitsamba ndi njira zamankhwala, mutha kundipeza apa:

Mizu yachikasu

M'mbuyomu, madokotala amaletsa odwala kugwiritsa ntchito zonunkhira zamatenda a kapamba. Tsopano akatswiri amatha kupereka mankhwalawa popewa kapena kulandira chithandizo.

Mphamvu zakuchiritsa zomera ndikuti muzu:

Chimateteza maselo a pancreatic ku kutupa m'matendawa.
Amachotsa cholesterol, imathandizira kupewa kunenepa kwambiri komanso matenda ashuga, imathandizira kagayidwe kachakudya m'thupi.
Amachotsa njira yotupa pamlingo wa antibayotiki, imakhala ndi phindu pammimba, ndipo ilibe zovuta.
Mankhwalawa nyamakazi imathandizira kuchira.
Amasintha chitetezo chokwanira, chimalimbikitsa kuchira mwachangu pambuyo pazovuta zazitali kapena maopaleshoni akuluakulu.
Mankhwala akaphatikizidwa ndi maantibayotiki ndi chemotherapy, amathandiza kuti mankhwala azitha kuyamwa bwino mthupi, potero zimawonjezera mphamvu ya mankhwalawa.
Amawonedwa ngati kupewa kwa oncology mwa ana ndi akulu.
Matenda a chiwindi amagwira ntchito, amachotsa poizoni.
Ndi njira yopewetsa mapangidwe a miyala ya impso ndi chiwindi.

Gwiritsani ntchito kapamba

Turmeric ya pancreatic pancreatitis imaloledwa kudya pokhapokha kuvomerezedwa ndi gastroenterologist.

Madzi amoyo ndi akufa a kapamba angakhale othandiza kwambiri, ngakhale kuli kofunika kusankha mosamala zakudya ndi mankhwala. Panthawi yamatenda akulu, madokotala amalangiza kusiya zonunkhira zonse. Wodwalayo ayenera kutsatira zakudya zosasinthika ndipo amaletsedwa kugwiritsa ntchito ngakhale mchere, osatchula zonunkhira zina ndi zokometsera.

Pambuyo poti awerenge zomwe wodwalayo akuwunika ndikuwunika momwe wodwalayo alili, dokotala adzazindikira ngati wodwalayo angagwiritse ntchito chomera chamankhwala.

Njira zopangira zakumwa kuchokera muzu wachikasu

Panthawi yachikhululukiro cha matendawa, mungayesere chithandizo cha matendawa ndi zakumwa zochokera mosatha. Pali maphikidwe osiyanasiyana. Sangothandiza thupi, komanso kukoma.

Turmeric ya pancreatic pancreatitis iyenera kudyedwa pang'ono. Madokotala amapereka 1/3 tsp tsiku lililonse. zomera zopera. Spice sikuti amangofunika kumeza, ndikofunikira kukonza zonunkhira komanso kuchiritsa tiyi kapena chakumwa.

Kodi turmeric imaloledwa pancreatitis?

Spice ndi chida chothandiza pazakudya zam'mimba, kuphatikiza kapamba. Kununkhira kumathandizira kukonza kugaya kwa mapuloteni, mafuta, kumenyana ndi mabakiteriya okhala ndi tizilombo toyambitsa matenda, kuteteza ziwalo zogaya, kuwonjezera chitetezo cha mthupi, ndikuthandizira magwiridwe enanso a michere.

Nthawi yomweyo, pakatupa pamimba, komabe, pafupifupi zonunkhira zonse ndi zonunkhira ndizoletsedwa. Kodi turmeric ya kapamba amaletsedwanso? Zonse zimatengera gawo la matenda ndi magawo a matendawa.

Ndi kugonjetsedwa kwa gland ya pachimake maphunziro a turmeric ndizoletsedwa. Izi ndichifukwa choti zonunkhira zimayambitsa kupanga michere ndi makungu. Chithandizo cha pachimake matenda M'malo mwake chimapereka kuchotsedwa kwina konse kwa zipatso zoterezi. Chifukwa cha edema, khunyu ya chiwalo, chifukwa cha zotupa, michere ya m'mimba sitha kulowa matumbo kuchokera ku kapamba, chifukwa chake imayendetsedwa mu kapamba.

Izi zimabweretsa kuwonongeka pang'onopang'ono ndi kufa kwa ziwalo parenchyma, chifukwa chake zimakhala zowopsa kuyambitsa kugwira ntchito kwa ma enzymes mu gawo la pachimake.

Kuphatikiza pa izi, zokometsera zimatha kuwonjezera acidity ya secretion m'mimba, imakhala ndi fiber yambiri. Pancreatitis ikapsa kwambiri, minyewa yam'mimba imakwiya, wodwalayo amakumana ndi zizindikiro:

Palinso kuopseza kwa matupi awo sagwirizana ndi turmeric mu nthawi ya pancreatitis.

Turmeric imaloledwa kuchiza matenda kapamba. Chida chimagwiritsidwa ntchito kuti athetse kuola, kupesa, chotsa maluwa. Kuti mukwaniritse zotsatira zomwe mukufuna, muyenera kudziwa momwe mungagwiritsire ntchito bwino mankhwala.

Ndikulimbikitsidwa kuti odwala athetse 1/3 ya supuni yaying'ono ya 250 ml ya madzi ofunda. Mutha kuyambitsa supuni ya uchi mu zakumwa, ngati palibe zoletsa. Simuyenera kugwiritsa ntchito madzi otentha, chifukwa chifukwa cha kutentha kwambiri, mavitamini ambiri, mafuta ofunikira komanso zinthu zina zomwe zonunkhira zimagwa. Kumwa kumwa 100 ml mphindi 20 asanadye. Ngati chakumwachi chili ndi vuto labwino, ndiye kuti chololedwa kuthira madzi pang'ono kuti osakaniza asakhale odzaza kwambiri.

Ngati pancreatitis ikuipiraipira, kutenga turmeric ndikotheka mosamala kwambiri. Ndikofunikira kufunsa dokotala kuti muwone chithandizo chotsatira. Monga chithandizo chamankhwala, adokotala adzalembera anticoagulants, komanso kugwiritsa ntchito aminocaproic acid. Kugwiritsa ntchito zonunkhira kumatha kuwonjezera mphamvu ya mankhwala. Izi zimatengedwa ngati muyeso wa mankhwala omwe munthu payekha wapatsidwa.

Zothandiza pa turmeric

Chifukwa cha kapangidwe kake kakakulu, ufa umawonedwa ngati machiritso. Turmeric ili ndi:

mavitamini C, B, P, K,
mafuta ofunikira
kufufuza zinthu - calcium, phosphorous, chitsulo,
bioflavonoids,
sinine
borneol.

Turmeric ndi kapamba zimawerengedwa kuti zolumikizidwa. Ndi kapamba, zonunkhira zimakhala ndi zotsatirapo zabwino, zimagwira ngati:

antimicrobial
choleretic
odana ndi yotupa
sedative.

Kuphatikiza apo, mankhwalawa amatha kuchepetsa kuchuluka kwa glucose ndi cholesterol yoyipa m'magazi, ndikuchepetsa mapangidwe a khansa.

Kugwiritsa ntchito zonunkhira mu kapamba chifukwa chakuti curcumin ilimo, zomwe zimathandizira kugaya chakudya. Palinso zabwino zopindulitsa za turmeric.

Kukopa kwa chitetezo chokwanira.
Cholagogue kanthu.
Kutha kwa kutupa.
Chochita cholimbana nacho chimayipa.
Imakhala ndi chowopsa.

Ginger wachikasu amathandizira kuwonjezera kuchuluka kwa madzi mumimba, amateteza kagayidwe kachakudya, kumathandizira kukhalapo kwa hemoglobin ndikuchepetsa kuchuluka kwa shuga m'magazi.

Muyenera kugwiritsa ntchito malonda, momwe angathere:

khazikitsani chitsenderezo
limbitsani myocardium
kufulumira kuchira
yeretsani magazi
kuletsa mapangidwe angapo sclerosis, calculi mu impso.

Chifukwa cha kudya kwa turmeric, mkhalidwe wa tsitsi lanu, mawonekedwe amkati azikhala bwino.

Zonunkhira za chiwindi ndi kapamba ndizothandiza, chifukwa zimathandiza chiwalo cha parenchymal kuchira msanga.

Contraindication

Nthawi zina, ginger wachikasu, ngakhale ndiwothandiza, sangathe kudya.

Mtheradi contraindication ndi pachimake kapamba ndi kutupa kwambiri cham'mimba thirakiti.

Turmeric ndi yoletsedwa kwa urolithiasis, hepatitis, kupita patsogolo kwa matenda a gallstone.

Zonunkhira zimaphatikizidwa muubwana (mpaka zaka 5), pa mkaka ndi pakamwa.

Komabe ginger wachikasu sangadye ndi kusalolera kwake komwe.

Ndi osavomerezeka kugwiritsa ntchito zonunkhira munthawi ya chithandizo ndi mankhwala ena:

antiplatelet agents
mankhwala ochepetsa shuga,
anticoagulants.

Chifukwa chake, musanamwe mankhwala amphamvu, muyenera kufunsa dokotala kuti muchepetse chiopsezo chokhala ndi mavuto osafunikira.

Turmeric-based Pancreatitis Recipes

Pali mitundu ingapo yothandizira anthu omwe amalola kuti wodwalayo awonjezere nthawi yachikhululukiro komanso kwa nthawi yayitali kuti azimva bwino ndi chifuwa chachikulu. Kuti muthane ndi kupsa ndi matuza m'matumbo, chotsani supuni ya msana ndi dysbiosis 1/3 supuni ya ginger wosakaniza ndi uchi (10 g) kapena 200 ml ya madzi. Mankhwalawa amamwa kapu ya ½ musanagone.

Komanso zonunkhira zimatha kutengedwa ndi kefir. Kuti muchite izi, supuni 0,5 ya zonunkhira imasakanizidwa ndi 10 ml ya madzi otentha ndikuthira mu kapu yamkaka yamkaka yamkaka. Ndikwabwino kumwa mankhwalawa musanagone ndikuwonjezera uchi.

Chinsinsi china chothandiza cha kapamba ndi ufa wa mapiritsi atatu amalafa osakanizidwa ndi magalamu khumi a turmeric. The osakaniza amathiridwa ndi mkaka wowiritsa (50 ml) ndi kumwa katatu patsiku, supuni 1 kwa masiku 21.

Ndi kutupa kwa kapamba, shuga ndi kunenepa kwambiri, njira yothandizira potengera zotsatirazi zingakuthandizeni:

turmeric (20 g),
tiyi wakuda (supuni 4),
kefir (theka la lita),
sinamoni (kutsina),
uchi (5 g),
ginger (4 zazing'ono)
madzi otentha (theka la lita).

Tiyi imathiridwa ndimadzi owiritsa. Kenako, zida zotsalazo zimawonjezeredwa ku chakumwa. Madziwo akaphwa, amasakanikirana ndi kefir. Kugwiritsa ntchito mankhwalawa kumawonetsedwa kawiri patsiku - mutadzuka komanso musanagone.

Kuti akonze mankhwalawa, masamba a kiranberi (magawo 4), bearberry (2) ndi ufa wachikasu ginger (1) amathiridwa ndi theka la malita a madzi otentha ndikuumirizidwa kwa mphindi 20. Pambuyo poti zosefedwawo zimatengedwa kanayi patsiku, 100 ml.

Ndemanga ina yabwino idalandira chotsatira chotsatira: magalamu 15 a ufa wachikasu amathiridwa ndi madzi otentha, osakanizidwa ndi uchi (5 g) ndi mkaka (230 ml). Muyenera kumwa mankhwalawa musanayambe kugona.

Kutoleza kwa phyto kutengera zigawo zotsatirazi kungathandize kuthetsa kutenthedwa kwa kapamba.

chikasu cha ginger wodula bwino
masamba a mabulosi
mbewu ya fulakesi
khungubwe
nettle
infernelle inflorescence.

Kutola kwazitsamba (magalamu 10) amathira mumtsuko wachitsulo, kutsanulira kapu yamadzi otentha, chivundikiro ndi chivindikiro ndikuyika madzi osamba kwa mphindi 15. Ndiye msuzi umapanikizidwa kwa mphindi 20 mchidebe chosindikizidwa ndi kumwa musanadye 30 ml katatu patsiku.

Kulimbitsa chitetezo chokwanira, kuyeretsa chiwindi, kuchepetsa shuga m'magazi ndikutchhulukitsa katulutsidwe ka mafinya, turmeric imaphatikizidwa ndi mummy. Piritsi limodzi la basamu ya m'mapiri ndi 50 g ya turmeric limasungunuka mu 500 ml ya madzi. Chidacho chimadyedwa musanadye chakudya cham'mawa komanso chamadzulo.

Zambiri pazabwino ndi zovulaza za turmeric zimaperekedwa mu kanema munkhaniyi.

Mbiri ya Turmeric

Musanadziwe ngati turmeric yokhala ndi madzi ofunda ndilabwino m'mawa, muyenera kupita mwakuya kwambiri munkhaniyo. Maonekedwe a zonunkhira amabwerera zakale BC. M'zaka za zana loyamba AD, turmeric idawonekera ku Greece.

Chomera cha turmeric ndi cha banja la Ginger. Chikhalidwe chokha nthawi zina chimakula mpaka kutalika kwa mita. Spice adabwera kudziko lathu kuchokera ku Southeast India.

Mawu oti "turmeric" adawonekera m'zaka za XVIII. M'mbuyomu, m'ma Middle Ages, azungu ake adazitcha "safironi wa India". Masiku ano, zonunkhira zabwinozi zimamera ku Cambodia, China, Philippines. Aromatic turmeric ndiyodziwika kwambiri pakati pa aku Britain, aku America - monga, mwadzidzidzi, pakati pa okhala m'maiko ena.

Kupanga ndi kugwiritsa ntchito zonunkhira

Musanapange ufa wokonzedwa bwino wa zonunkhira ndi kukoma kosazolowereka, muzu wa chomeracho (kutanthauza kuti zonunkhira zimapangidwa kuchokera pamenepo) umaphwa bwino, kenako kupendedwa, ndipo pokhapokha njirazi zitakhala pansi.

Turmeric sikungokometsera kwamitundu yosiyanasiyana ya mbale, komanso mtundu wa chakudya. Mwa njira, ndizachilengedwe komanso zovulaza thanzi la munthu. Turmeric ngati zonunkhira imakhala ndi fungo labwino chifukwa cha mafuta ofunikira omwe amapangidwa. Curcumin wakhala utoto womwe umakumana ndi chizindikiro cha E100. Zinthu zomwe zimakhala ndi utoto uwu ndizoyenera kusungidwa kwanthawi yayitali. Curcumin imapereka mawonekedwe owoneka bwino a mayonesi, tchizi zosiyanasiyana, mpiru ndi zinthu zina zambiri.

Mitundu yama turmeric

Kununkhira uku kuli mitundu yambiri, koma ochepa amagwiritsidwa ntchito kuphika:

Turmeric ndi zopanga tokha. Ndiwotchuka kwambiri pakati pa gourmets.
Fungo lamphamvu lamankhwala.
Turmeric ndi yozungulira. Amakhala pokonza wowuma.
Zedoaria. Ili ndi mtundu wowawa wowawa ndipo imagwiritsidwa ntchito popanga zakumwa.

Nkhani yothandiza? Gawani ulalo

Zida za Turmeric

Kununkhira uku kumatha kuchitira munthu zabwino. Muli ndi mchere wambiri komanso zinthu zachilengedwe zothandiza. Ili ndi mavitamini onse a gulu B: B1, B2, B3, B4, B5, komanso mavitamini C, K, E. Iron, ayodini, magnesium, calcium ndi phosphorous ndi zinthu zomwe zimapangidwa ndi turmeric. Komabe, nthawi zambiri anthu sagwiritsa ntchito ufa, koma mafuta ofunikira, popeza curcumin, borneol, fallandren, sabinene, scingibern, terpenes, disaccharides ndizinthu zawo.

Spice ndi madzi

Monga tafotokozera kale, turmeric ndi imodzi mwazithandizo zothandiza kwambiri, ili ndi zinthu zosiyanasiyana zomwe zimathandizira kukhala ndi thanzi, ndipo nthawi zina zimapereka mwayi wchithandizo chokwanira cha matendawa.

Chofunikira kwambiri pa zonunkhira ndi curcumin. Ndi katundu wake wachilendo, ili ndi phindu pamapangidwe a thupi. Ndipo ngati muyamba kumwa ndi madzi, ndiye kuti phindu lake lidzachulukitsidwa.

Palibe malangizo enieni ogwiritsira ntchito madzi ndi turmeric. Ndikokwanira kuthira theka la supuni ya tiyi ya chikasu cha dzuwa mu kapu yamadzi ofunda ndikusakaniza bwino mpaka ufa utasungunuka kwathunthu. Ndipo kutenga malo oterowo ayenera kukhala 100 ml katatu patsiku kwa theka la ola musanadye.

Turmeric ndi madzi: mapindu

Zakumwa zadzuwa ndizothandiza kwambiri ndipo zimathandiza thupi. Amachepetsa ululu wolumikizika ndi nyamakazi, popeza gawo lalikulu, curcumin, silikhala loipa kuposa Voltaren kapena Declofenac. Mankhwalawa ali ndi anti-yotupa pakanthawi kothandizira kupweteka komanso kutupa kwa mafupa.

Kugwiritsidwa ntchito kosamwa nthawi zonse kumakhudza kwambiri mtundu wa matenda a shuga 2 (osamadalira insulin).

Matenda ambiri nthawi zambiri amakhudzana ndi njira zopitilira kutupa. Zonunkhirazi zimakhala ndi zinthu zapadera za antiflogistic, pafupifupi zofanana ndi mankhwala.

Mukamamwa turmeric tsiku lililonse ndimadzi m'mawa, dongosolo logaya chakudya limasintha, chifukwa curcumin imathandizira kusiyanasiyana kwa bile.

Kuteteza ndi kuthandizira chiwindi ndi kuphatikizanso kwa chakumwa cha dzuwa. Ndi chithandizo chake, zovuta zakupha zimalepheretsedwa, ndipo ntchito zatsopano zamaselo owonongeka zimabwezeretseka.

Madzi okhala ndi turmeric amathandizira kuti magazi aziyenda bwino, motero amathandizira kuti achinyamata azikhala ndi thanzi kwa zaka zambiri. Mphamvu zapadera za curcumin zimathandizira kupewa kuyambika kwa matenda amisala mu ukalamba.

Matenda a oncological amakula pamaso pa chilengedwe acidic. Komabe, mutamwa izi, ma alkali amapanga thupi, zomwe zimalepheretsa kukula kwa maselo a khansa.

Mtima ndi mtima, pogwiritsira ntchito chakumwa cha dzuwa, umabwezeretsedwanso ndikubwerera mkhalidwe wawo wabwinobwino. Turmeric ndi madzi imatsitsa magazi bwino ndipo imalepheretsa magazi kuundana.

Nthawi yokhala ndi moyo imachulukitsidwa ndipo kuyambika kwa ukalamba koyambirira kumalepheretseka chifukwa cha curcumin, yomwe ndi gawo la chakumwa cha dzuwa.

Ngakhale pali kuchuluka kofunikira kwa mtundu wa turmeric, pali malingaliro angapo osapindulitsa. Kupatula apo, turmeric, kudutsa gawo lake lalikulu, imakhudza kwambiri thupi la munthu. Chifukwa chake, kugwiritsa ntchito nthawi yomweyo kumwa kwa dzuwa ndi mankhwala kungayambitse zovuta zingapo. Musanagwiritse ntchito zonunkhira, njira yabwino ndikufunsira kwa dokotala.

Pamaso pa matenda osachiritsika a chiwindi kapena chikhodzodzo, turmeric imatsutsana.

Ngati mukuyang'ana, ndiye kuti njira zonse zamankhwala ndizabwino zikagwiritsidwa ntchito pang'ono, popanda kukopa komanso kuyang'aniridwa ndi katswiri. Ngati kumwa turmeric pang'ono mulinso ndi zotsatirapo zabwino, ndiye nkhanza kapena chithandizo ngati pali zotsutsana zimabweretsa zotsatirapo zoyipa.

Chakumwa cha turmeric chachangu

Mukamamwa madzi ndi turmeric pamimba yopanda kanthu, zodabwitsa zingapo zimatha kuchitika. Izi zili ngati munthu akudwala matenda am'mimba thirakiti. Zomverera izi zimatha kutsagana ndi kusanza kapena kutsegula m'mimba. Komabe, turmeric, monga lamulo, sichimakonda kuchita zolakwika pa thupi la anthu athanzi.

Mafuta a solar amatha kudulidwa osati ndi madzi okha. Njira yabwino ikakhala kutenga turmeric ndi mkaka ofunda, koma pamimba yopanda kanthu. Kumwa madzi osala kapena mkaka kumawonjezera zabwino za ufa wa dzuwa.

Turmeric imatha kumwa osati pamimba yopanda kanthu, komanso ndi chakudya. Zochita za wothandizirazi sizingakhale zolimba ngati pamimba yopanda kanthu, koma mwanjira imeneyi zitheka kupatula kuthekera kwam'mimba ndikukwiyitsidwa.

Kutaya mapaundi owonjezera ndikulota kwa akazi ambiri. Komabe, zakudya zambiri nthawi zina sizithandiza pazifukwa zingapo. Nawa madzi okhala ndi turmeric pakuchepetsa thupi - yankho labwino kwambiri. Chowonadi ndi chakuti zonunkhira zimawongolera chikhumbo. Curcumin imathandizira kuti musamadye kwambiri kudya mwakuchepetsa njala.

Ndikufuna makamaka kudziwa kuti mutatha kudya turmeric ndi madzi pamimba yopanda kanthu, chidwi chofuna kudya china chake chokoma chimaletseka. Inde, simuyenera kudalira njirayi mopitilira muyeso. Kwa izi tiyenera kuwonjezera masewera kapena kukwera miyambo m'mawa ndipo, makamaka, kutsatira zakudya zoyenera.

Mutha kusunga kukongola kwakanthawi ndi turmeric.

Mpweya woyendera dzuwa umakhala ndi zothekera zambiri mwakuti nthawi zina zimangokhulupirira. Amagwiritsidwa ntchito kwambiri pamunda wokongoletsa. Mitundu yonse yamafuta, masks, mafuta opaka, zopaka, mafuta opangira zimapangidwa pamaziko ake ... Palibe chomwe chingalembe.

Kuphatikiza kosiyanasiyana kwa turmeric ndi zida zina zodzikongoletsera kumakhala ndi phindu pa khungu la munthu. Maimoni ndi masks okhala ndi ufa wa dzuwa amayeretsa khungu lanu. Amakhala ndi anti-yotupa, yosalala, yotsutsa ukalamba. Kugwiritsa ntchito nthawi zonse masks ofanana ndi turmeric kumapangitsa khungu lanu kukhala lowonda komanso nkhope yanu ikuwonekera bwino. Chifukwa cha nyumbazi, turmeric imadziwika kwa azimayi ambiri, chifukwa zimathandizira kuti akhale okongola kwambiri kwa iwo.

Madzi a Turmeric: ndemanga

Pali malingaliro ambiri okhudza kugwiritsa ntchito turmeric ndi madzi. Kutengera pa iwo, mutha kumvetsetsa momwe chida ichi chilili. Oimira ambiri azakugonana moyenera amawona kuti kumwa madzi okhala ndi turmeric kumawamasula ku redness ndikusenda khungu la nkhope.

Komanso, azimayi ambiri amazindikira kuti kumwa chakumwa chamkati chothamanga cha dzuwa kunathandiza kuthana ndi mavuto awo ku matenda azachipatala. Amayi ambiri amatenga madzi a turmeric kwazaka zambiri ndipo amasangalala kwambiri ndi zotsatirapo zake. Khungu limawoneka laling'ono komanso lopindika, kulemera kwake kumatha kusungidwa bwino, ndipo thanzi limangokhala labwino.

Likukhalira kuti si madzi okha a turmeric omwe angachepetse zizindikiro kapena kuchiritsa matenda ambiri. Ambiri anayamba kuwonjezera kukometsera kwa dzuwa ndi kupanikizana kuchokera ku zipatso zosiyanasiyana. Atatha kugwiritsa ntchito tiyi tsiku lililonse, anthu adatha kuchotsa mavuto ambiri m'mimba ndi matumbo, monga kudzimbidwa, kupindika, kutulutsa, mpweya, kuwonda m'mimba.

Mothandizidwa ndi chakumwa cha turmeric, ambiri adatha kulimbitsa chitetezo chawo. Adayamba kuchepa, chimfine. Malinga ndi ndemanga, anthu adatha kuthana ndi matenda osokoneza bongo a rhinitis.

Kuchokera pazomwe tafotokozazi, malingaliro ena akhoza kufikiridwa. Tisaiwale za mwayi wachilengedwe wokhala ndi thanzi lathu, kukonzekera zachilengedwe kungathandizenso. Koma musaiwale kuti kudzipereka wekha kungangoonjezera vutolo. Osanyalanyaza upangiri waluso. Zaumoyo kwa onse!

Pancreatitis ndi matenda oopsa, owonetsedwa ngati kutupa kwa kapamba.

Kuti mudziteteze ku zowopsa za matendawa, muyenera kudziwa zomwe simungadye ndi kapamba, komanso malamulo ati omwe akutsatiridwa kuti mupewe kuwopsa kowopsa.

Zambiri zokhudzana ndi matendawa

Zakudya zoyenera monga chitsimikizo cha thanzi

Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa kwambiri mowa, komanso mwa iwo omwe ali ndi cholelithiasis.

Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:

kuledzera
ma virus
kachilombo ka bacteria
kupezeka kwa tiziromboti
othandizira opaleshoni
kuvulala m'dera la kapamba.

Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala timakhungu tating'onoting'ono pakhungu.

Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsata malamulo oyenera m'zakudya, komanso kutsogoleredwa molakwika m'moyo, mutha kukhala wodwala.

Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawoneka mwa mawonekedwe ena:

kupweteka pamimba kumanzere,
nseru
Kuchepetsa thupi
kufooka, thanzi.

Ngati chikhodzodzo chachikulu sichitha kuthandizidwa ndipo matendawa amatenga nthawi yayitali, izi zimatha kuyambitsa kusokonezeka kwa kapamba, kameneka, kamakulitsa chiwopsezo cha matenda ashuga ndikuphwanya kwambiri dongosolo logaya chakudya.

Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi ndikofunikira.

Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.

Zoyenera kuchitidwa pamenepa:

ikani kutentha pamimba.
perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
letsa chakudya
kuwunika kutsatira kupumula kwa kama.

Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.

Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zinthu zomwe zimakhala zaphindu. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera pofuna kupewa kuchulukirachulukira.

Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:

madzi amchere,
msuzi wa rosehip,
tiyi wobiriwira
onenepa osowa.

Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.

Zakudya zopatsa thanzi kunja kwa siteji ya pachimake

Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.

Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.

Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito chakudya chamafuta chamagetsi, chomwe chimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.

Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.

Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuchulukitsa chimbudzi cha michere.

Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.

Zopanda zofunika

Malita osachepera 2 a madzi azimwa

Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa cha kuchuluka kwa michere.

Chifukwa chake, ndikofunikira kupatula pamndandanda wovomerezeka:

nkhumba, bakha, tsekwe, mwanawankhosa,
nsomba, mackerel, hering'i,
chiwindi
mtundu uliwonse wa zakudya zamzitini.

Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:

Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo azikulire, zomwe zimayambitsa kuphuka komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.

Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, odzola, zipatso zophatikizika ndi kuphatikiza zipatso zouma ndizothandiza.

Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:

bowa ndi chofufumitsa,
mapira, komanso barele,
mazira ophika ndi okazinga,
marinade, zonunkhira,
masoseti ndi nyama zingapo zosuta,
makeke, makeke, ayisikilimu, chokoleti,
khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.

Kefir ndi Turmeric Imwani

Kuti tikonzekere decoction, mankhwala otsatirawa amaikidwa:

500 ml ya madzi
500 ml ya kefir,
Supuni ziwiri ndi gawo laling'ono la ginger wachikasu,
4 zikuni zazikulu za tiyi wakuda,
supuni ya tiyi wa uchi
uzitsine wa sinamoni.

Thirani tiyi ndi madzi otentha, kenako onjezerani zonunkhira, uchi, sinamoni. Chakumwa chikazirala, kefir imawonjezeredwa ndikusakanizidwa. Imwani othandizira othandizira a 50-100 ml kawiri pa tsiku.

Kugwiritsa ntchito turmeric kwa kapamba kumapindulitsa thupi lonse. Zonunkhira zimachotsanso chizindikiro cha cholecystitis, gastritis, yomwe nthawi zambiri imafalitsa kapamba.

Turmeric ya Pancreatitis

Turmeric ya kapamba imawonjezeredwa ku chakudya pokhapokha ngati chilolezo cha adokotala chilipo. Ndi iye yemwe, podalira zotsatira za mayesowo ndikudziwa momwe wodwalayo alili, ali ndi ufulu kusankha ngati zonunkhirazi zingavulaze munthu. Chiwalo chopunditsidwa chimafuna kudziyang'anira mosamala. Chifukwa chake, pamlingo wowopsa wa matendawa, munthu sangaganize nkomwe momwe mungasiyanitsire zakudya mothandizidwa ndi zonunkhira izi. Zakudya ndi zopatsa thanzi za odwala omwe ali ndi kapamba samalola ngakhale mchere, osatchula zonunkhira, zokometsera ndi zonunkhira. Zikuwonekeratu kuti zowonjezera izi zimaphatikizira mbale zamakomedwe, zomwe zikusowa m'magome a chakudya No. 5 ndi 5p, omwe gastroenterologists amalimbikitsa kwa odwala awo.

Matendawa atayamba kuchotsedwa, mutha kuganiza momwe mungagwiritsire ntchito turmeric pochiza matenda oopsa. Pali njira zosiyanasiyana komanso zophikaphika zambiri zakumwa zakumwa zachikasu ginger. Nthawi yomweyo muyenera kupanga mawonekedwe omwe turmeric ya pancreatitis imagwiritsidwa ntchito pazambiri. Madokotala amati gawo limodzi mwa magawo atatu a supuni patsiku. Mankhwalawa samadyedwa pawokha, akumeza ufa onunkhira, koma amapanga zakumwa zabwino. Mwachitsanzo, mutha kutenga gawo limodzi mwa magawo atatu a supuni ya turmeric, supuni ya uchi, zonsezi zimasungunuka m'madzi wamba. Tambala lathanzi lotere lidzapindulitsa matumbo, kumuthandiza kuchotsa microflora yoyipa.

Hafu ya supuni ya tiyi ya turmeric ndi theka la mkaka imalimbitsa chitetezo chokwanira. Ndipo kefir m'malo mkaka amakhala ndi vuto logaya chakudya.

Ngati mumamwa mosamala turmeric ndi kapamba, osadzaza thupi komanso osapangitsa kuti kapamba azigwiritsa ntchito zonunkhira, ndiye kuti mudzakhala bwino pakatha milungu ingapo.

Ngati mukukayika ngati turmeric ndiyotheka kapena ayi, yang'anani ndi dokotala. Kaya ayambitseni zakudya zimatengera mkhalidwe wa kapamba. Komabe, kafukufuku yemwe wachitika kudziko lakwathu ku Turmeric, Thailand, akuwonetsa kuti zimathandizira kubwezeretsa parenchymal (i.e., osati wopanda pake, koma wopangidwa ndi ziwalo). Zotsatira za ginger wachikasu pamankhwala ndi ziwalo zimafunikira kuti mumve zambiri, koma tsopano nkotheka kuyankhula motsimikiza pang'ono za phindu lakukometsera thanzi la munthu.

Komwe mungapeze turmeric yapamwamba

Sikuti aliyense angakwanitse kupita kumayiko ofunda komanso mwachindunji m'malo okulira ndi kukonzekera kugula zokoma pang'ono. Inde, izi sizofunikira. Zonunkhira zabwino za zonunkhira zapangitsa kuti zikhale zofunikira padziko lonse lapansi, ndipo ogula ogula nthawi zonse amakhala okonzeka kukumana ndi kasitomala. Turmeric si vuto. Wogulitsidwa m'masitolo akuluakulu m'madipatimenti a zonunkhira ndi zonunkhira, komabe, ngati mukufuna kusangalala ndi maluwa apamwamba ochokera kunkhokwe zosiyanasiyana - njira yanu iyenera kugona pa bazaar. Apa mutha kusungitsa kuchuluka kwa zonunkhira zagolide.

Zomwe zimaloledwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.

Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusasamalidwa kwa chakudya chokhazikika chamafuta chochepa ndi mchere wosakwanira pazakudya wamba kumatha kuoneka kwachilendo, kwatsopano.

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso njere, umacheperachepera chifukwa cha kuchuluka kwa mafuta mkati mwake.

Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa.Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.

Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.

Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito ngati gawo la ma casseroles osiyanasiyana. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pakubwezeretsa gawo loyipitsidwa.

Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pazovomerezeka za zakudya zovomerezeka, ndizoletsedwa kumwa zakudya zomwe zimwedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.

Ndipo kapamba ayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu limakhala bwino, komanso thanzi.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?

Osatengera momwe dziko lathuli lilili masiku ano komanso momwe matekinoloje apadziko lonse alili, mankhwala achikhalidwe amaonedwa ngati chinthu chofala kwambiri.

Njira zochiritsira zosagwiritsidwa ntchito masiku onse ndizothandiza ngati mankhwala, komabe, zilibe zinthu zapoizoni.

Njira imodzi yothetsera vutoli ndi turmeric. Anthu ambiri amadabwa momwe angatengere turmeric pochiza chiwindi.

Kuti mupeze yankho la funsoli, phunzirani mosamala zomwe zikhala m'nkhaniyi.

Mankhwala, okhala ndi turmeric, ndi othandiza kwambiri, awa ndi mbewu yomwe ili ndi ziwerengero zochulukirapo zochiritsa.

Koma, ngakhale zonsezi, zonunkhirazi zili ndi mawonekedwe ake ogwiritsira ntchito, komanso ma contraindication, muphunziranso za nkhaniyi.

Kufunika kwezomera za chiwindi

Poyamba, tikuyenera kumvetsetsa turmeric ndi chiyani, komanso ntchito yake pothana ndi endocrine.

Turmeric imatchedwa zonunkhira ndi fungo losatha, chomera ichi chadzipangira chokha ngati mankhwala achilengedwe.

Komanso, idadziwonetsa bwino kwambiri pochiza ziwalo zina zamunthu, kuphatikiza kutulutsira kunja kwazinthu.

Pachifukwa ichi, tipenda mwakuya momwe zonunkhirazi zimakhudzira zodzitchinjiriza zakunja, ndipo tidzaphunzirapo zina zaphikidwe zotchuka kwambiri ndi zokometsera izi.

Kugwiritsa ntchito kwa chomera ndikotheka m'njira zonse zopewa matenda, komanso kubwezeretsa kapangidwe kake ndi kagwiridwe ka ntchito ka chinsinsi cha kunja, munthawi yamatenda osiyanasiyana.

Zaka zingapo zapitazo, asayansi aku Austria adatsimikiza kuchepa kwa matenda omwe amatulutsa kunja kwa chinsinsi, pogwiritsa ntchito zonunkhira izi.

Kuti gland ikhale yathanzi, katundu wa turmeric ndiwofunikira, monga:

Kubweretsa lipid metabolism kukhala yokhazikika. Kununkhira uku kumathandiza kuti cholesterol yowonjezera ichotsedwe m'thupi la munthu, yomwe imalola metabolid kagayidwe kake kuti agwirizitse ntchito yake, chifukwa chomwe kufalikira kwa kuwonongeka kwa chinyezimiro chakunja ndi mafuta kumaletsedwa.
Kutha kukonzanso hepatocytes. Spice imathandizira maselo a chiwindi kuti asinthe.
Curcumin imathandizanso pakuyambitsa kwake anticarcinogenic. Asayansi adachita kafukufuku wambiri omwe adatsimikizira kuti curcumin imatha kuponderesa maselo a khansa a typology inayake yomwe imayamba.
Madziyeretsa poizoni ndi poizoni. Spice amathandizira kuyambitsa kupanga michere ya endocrine gland, yomwe imagwira nawo ntchito yoyeretsa ziwalo.

Zoletsa pakugwiritsa ntchito turmeric

Ngakhale kuchuluka kwa zonunkhira izi kumabweretsa kwa munthu, pali zoletsa zingapo zakumwa mankhwalawa.

Tiyeni tiwalingalire mwatsatanetsatane mwatsatanetsatane:

Ngati mukusowa kapena simungathe kuyimilira izi.
Ngati mukudwala pachimake cholecystitis.
Ngati mukuvutika ndi mawonekedwe owopsa a kapamba.
Ngati muli ndi matenda a ndulu.
Mu pachimake chiwindi.

Ndikofunika kukumbukira kuti izi ndi zonunkhira zina zambiri ndizoletsedwa kwa atsikana omwe ali ndiudindo kapena unamwino.

Kwa turmeric akuwonetsedwa kuti agwiritse ntchito

Izi zonunkhira zimakhala ndi choleretic yambiri, motero ndizotchuka kwambiri mu biliary hypotension. Komanso asayansi atsimikizira kuti turmeric ndiyothandiza ku cirrhosis.

Kafukufukuyu adachitika pamagulu awiri a mbewa, imodzi yomwe idawonjezedwa kwa omwe amamwa. Moyo wa mbewa zomwe turmeric adawonjezeredwa udatenga nthawi yayitali.

Ndipo pakuwunika chiwindi chawo, zidapezeka kuti njira ya matenda amitsempha imachepa.

Musaiwale kuti mbewu iyi si mankhwala, ndipo, poganizira zothandiza zonse, ziyenera kutengedwera limodzi ndi njira yayikulu yothandizira zakudya zamatumbo a katulutsidwe akunja.

Turmeric imagwira bwino komanso moyenera ndi kuwonongeka kwa poizoni ku endocrine gland, yomwe imayambitsidwa ndi matenda a shuga, kugwiritsa ntchito mankhwala osokoneza bongo kapena mowa.

Pazifukwa zomwe turmeric imakhala ndi kuchuluka kwakukulu kwa magnesium, maselo amayamba chidwi kwambiri ndi insulin, yomwe ndi yabwino kwambiri kwa anthu omwe ali ndi matenda ashuga.

Kugwiritsa Ntchito Turmeric moyenera

Kuti mankhwala a chiwindi asavulaze thupi la munthu, mlingo wa turmeric patsiku suyenera kupitirira 12 g.

Ngati mukungoyamba njira yochizira turmeric, ndiye kuti mulingo wabwino kwambiri ukhale theka la supuni.

Pali njira zambiri zogwiritsira ntchito zonunkhira, zimatha kuwonjezera nyama, saladi kapena msuzi.

Kuphatikiza kwabwino kuli ndi nyama yankhuku, ndipo zilibe kanthu kuti ndi msuzi, kapena msuzi wa nyama kapena nyama yokazinga saladi.

Kunja kwa katulutsidwe wakunja

Kuthandiza chiwindi, pakukonza michere yofunika yomwe imayambitsa kuyeretsa, mutha kugwiritsa ntchito zosakaniza, zimakhazikitsidwa ndi zonunkhira izi.

Kuyeretsa chiwalo monga chiwindi, osati chokhacho, ndi njira yayikulu kwambiri komanso yofunika, yomwe siyikulimbikitsidwa kuti ichitike popanda kukambirana koyambirira ndi adokotala.

Chifukwa cha choleretic, mbewu iyi ikhoza kukhala yowopsa ngati mukukhala ndi mavuto ndi ndulu.

Onetsetsani kuti mukumana ndi dokotala musanatenge mbewu kuti mukatsuke, anthu omwe ali ndi matenda osachiritsika.

Ngati simunapeze zisonyezo zomwe sizimalola kuti mugwiritse ntchito chomera ichi, mutha kugwiritsa ntchito maphikidwe, omwe alembedwa pansipa, tiwona zambiri:

Muzu wa chomeracho, womwe m'mbuyomu unaphwanyidwa kuti ukhale ufa, umaloledwa kuti udyedwe. Hafu ya supuni ya zonunkhira imakonzedwa ndi 200 ml ya madzi, ndikuledzera m'mawa, musanadye.
Turmeric ndi celandine. Spice imasakanizidwa ndi celandine, ndipo supuni ziwiri zosakaniza zimathiridwa ndi madzi owiritsa. Madzi atatha, muyenera kumamwa katatu patsiku osapitilira 200 ml nthawi imodzi.
"Mkaka wagolide." Kuphatikiza mkaka ndi turmeric kumathandizira chiwindi kutiichotse poizoni, zimathandizira kuteteza chithokomiro chakunja kuchokera kuzinthu zoyipa za chilengedwe ndikuwononga mabakiteriya omwe amapanga matenda.

Chinsinsi cha zakumwa izi ndi motere:

Timaphika supuni ziwiri za zonunkhira kwa mphindi khumi mu 200 ml yamadzi mpaka osakaniza wabwino. Ichi ndi chida chomwe chimasungidwa mufiriji kwa masiku osapitilira 30.
Phala ili limawonjezeredwa ndi mkaka wokonzedwa motere - supuni imodzi imodzi ya phala pa chikho chimodzi cha mkaka. Kusintha kukoma, uchi umaloledwa, ngati ungafune. Kuyeretsa kumatenga masiku makumi anayi, kudyetsedwa m'mawa musanadye.

Turmeric, mukudziwa kale zabwino za zonunkhira izi. Ndipo mukangowerenga maphikidwe a momwe amagwiritsidwira ntchito, mumasankha nokha zomwe zili zabwino kwa inu.