Masamba a kapamba: chomwe chingakhale sichingakhale

Maziko a chakudya chopatsa thanzi ndi masamba. Muli kuchuluka kwama fiber ndi mavitamini, zovuta ma carbohydrate. Zonsezi ndizofunikira pamachitidwe a metabolic. Ali m'gulu la magome onse azakudya, onse amoyo wathanzi komanso anthu omwe ali ndi matenda osachiritsika. Masamba omwe ali ndi kapamba ndiye maziko azakudya, kuphatikizapo mbewu monga chimanga ndi mkaka.

Lingaliro lazonse la matendawa

Pancreatitis ndi kutupa kwa kapamba. Chiwalo chaching'ono chimadzipangitsa kumva kuwawa kwambiri. Matendawa amaphatikizidwa ndi dyspeptic syndrome. Tisaiwale kuti kapamba amatulutsa mahomoni. Izi ndi insulin ndi glucagon. Ngati gawo la endocrine la gland limakhudzidwa, ndiye kuti chiopsezo chokhala ndi hyperglycemia chikuwonjezeka.

Matendawa amasokoneza thanzi la munthu, zomwe zimabweretsa zovuta zoopsa. Chifukwa chake, chithandizo chikuyenera kumwedwa kwambiri. Ndipo chofunikira kwambiri pochiritsa ndi zakudya. Masamba okhala ndi kapamba ayenera kukhala pagome tsiku lililonse, muyenera kungosankha ndikuphika bwino.

Zomwe muyenera kukana

Mndandanda wazinthu izi umayenera kupachikidwa pakhoma kukhitchini kuti mutha kuwona nthawi iliyonse. Ngakhale zachilengedwe komanso phindu loonekeratu, zina mwa mbewu za zipatso ndizoletsedwa kuti zigwiritsidwe ntchito m'matumbo amtundu wa m'mimba. Tiyeni tiwone masamba omwe ali ndi kapamba omwe muyenera kuchotsa pazosankha zanu:

• Kabichi yoyera.
• Sipinachi
• Adyo.
• Zambiri.
• Turnip.
• Horseradish.
• Tsabola otentha.
• Sorelo.
• Rhubarb

Madokotala amafotokoza chifukwa chake kuletsa kumeneku kumalumikizidwa. Izi ndichifukwa cha kusintha kwa ntchito ya chiwalo chokhudzidwayo. Komanso, ngakhale munthawi yakukhululuka, tikulimbikitsidwa kusiya zonse zomwe zalembedwa. Kupanda kutero, mutha kuyambitsa kufalikira.

Izi zamasamba zokhala ndi kapamba zimakhala ndi mitundu yambiri yamafuta. Zimayambitsa kuwonjezeka kwamatumbo am'mimba: m'mimba ndi chiwindi, chikhodzodzo, dongosolo la biliary ndi matumbo. Izi zimawonjezera ntchito yamagalimoto, zomwe zimatsogolera pakupanga zizindikiro zopweteka. Kusanza uku ndi kusanza, kuchuluka kwa mpweya, kutsegula m'mimba komanso kukokana kwam'mimba.

Gulu Logulitsa Lovomerezeka

Tsopano tadziwa zoyenera kupewa. Ndipo ndi masamba ati omwe mungadye ndi kapamba? Pakati pa ndiwo zamasamba, pali zina zomwe zingagwiritsidwe ntchito pakudwala kwamapapo. Awa ndi mbatata ndi zukini wachinyamata, kaloti ndi dzungu, beets ndi biringanya. Ambiri amakayikira anyezi. Osadandaula, iye alinso pamndandanda wamasamba wololedwa. Tomato, tsabola belu ndi nkhaka zimatha kukhala patebulo panu nthawi zonse.

Kabichi wokhala ndi kapamba ndi malo osangalatsa. Ngati za madotolo amutu yoyera ayankha mosaganizira, ndiye kuti mitundu yake ina iyenera kuyesedwa kuti idye m'zakudya zazing'ono. Awa ndi broccoli, Brussels, Beijing ndi nyanja kale. Gululi limaphatikizanso masamba.

Phindu labwino

Masamba ndi zipatso mu pancreatic pancreatitis ndizofunikira kwambiri popatsa thupi zakudya, mavitamini ndi fiber. Komanso, malonda awa ndi othandiza pakubwezeretsa minofu ya kapamba pambuyo pathupi lathu. Zomwe zimapangidwamo zimathandizira kukonzanso minyewa ya m'mphepete mwa tinthu tating'onoting'ono ndi kusintha kwa ntchito zake.

Mu pachimake kapamba

Zofanana mthupi zimatheka ndikulowerera kwa mawonekedwe osakhazikika. Zikondamoyo zowonongeka, zomwe zimadziwonetsera mu mawonekedwe a edema, hyperemia ya minofu ya thupilo ndi ma ducts. Ndipo vuto lalikulu ndikuti kutuluka kwa msuzi wa pancreatic wokhala ndi ma enzyme omwe amaphwanya chakudya kukukula. Amayenera kulowa m'matumbo a duodenum, koma m'malo mwake amakhala mkati mwake, ndikuyamba kudzipenda okha.

Njirayi ndi yovuta kwambiri. Amatchedwa pancreatic necrosis. Moyo ndiwopseza wodwala. Ndi chitukuko chake, kugonekedwa kuchipatala, kufunsana ndi dokotala wa opaleshoni ndikofunikira. Nthawi zambiri, opaleshoni imafunika kupulumutsa wodwala. Chifukwa chake, mu gawo la kutupa kwambiri, ndikofunikira kupatsa gland ndi mtendere wambiri. Ndiye kuti, kwa masiku angapo wodwalayo ayenera kufa ndi njala ndikumwa madzi oyera okha. Ululu utachepa, mutha kuyambitsa pang'onopang'ono zakudya zomwe ziloledwa.

Kaloti wopanda thukuta ndi kapamba, komanso masamba ena onse, saloledwa pachimake. Ngakhale mbewu za muzu kuchokera pamndandanda wazinthu zololedwa zimayenera kuchotsedwa muzakudya mpaka zitakhala zosavuta. Kupanda kutero, kupweteka kwamphamvu sikungapeweke.

Zakudya pa chikhululukiro

Ngati mwapezeka ndi izi, ndiye kufunikira kwa zakudya zamagulu anu musamadye. Mndandanda wololedwa wazinthu zapancreatitis ndizochulukirapo, wodwalayo sadzadwala. Mukafika pagawo lokhululuka, menyu akhoza kukhala osiyanasiyana. Malire awa ndi otsimikiza chabe. Kwa nthawi yayitali, wodwalayo samavutitsidwa ndi nseru, m'mimba amasiya kupweteka, ndipo kutsegula m'mimba kumadutsa.

Koma ngakhale pakadali pano sikuloledwa kudya masamba atsopano. Ngati adalowetsedwa mu zakudya, ndiye zochepa. CHIKWANGWANI chomera ndi zinthu zina zomwe zimapangidwa zimatha kubwezeretsanso matenda osachiritsika.

Timasankha zofunikira kwambiri

Kuti musavulaze thupi lanu, muyenera kugula masamba abwino ndikuwaphika moyenerera. Tiyeni tiyambe ndi momwe tingasankhire zamasamba zomwe zimalimbikitsidwa pakudya 5. Mutha kudzisungira nokha tebulo ndikugwiritsa ntchito tsiku ndi tsiku. Njira yabwino ndiyakuti muzidya masamba omwe adalimo m'munda mwanu popanda kugwiritsa ntchito feteleza ndi mankhwala ophera tizilombo. Poterepa, mutha kukhala otsimikiza za mtundu wawo, kutsitsimuka kwawo komanso mapindu ake.

Mukamagula mu sitolo, muyenera onetsetsani kuti zasungidwa molondola (pamalo amdima komanso ozizira). Ayenera kukhala mtundu wachilengedwe, woyera komanso watsopano. Zizindikiro za kuvunda ndizosavomerezeka.

Koma za masamba zamzitini ndi kapamba, muyenera kuiwala. Zili zovulaza kapamba, chifukwa zimakhala ndizambiri zosungirako komanso mchere, mchere ndi viniga.

Kukonzekera kwamasamba

Choyamba, timalemba zomwe zololedwa pa tebulo. Zakudya "tebulo 5" zimakhudza kukonza kwa zipatso ndi ndiwo zamasamba musanafike kutentha:

• Masamba amafunika kupendedwa ndi mbewu za mpendadzuwa. Sitikulimbikitsidwa kugwiritsa ntchito dzungu kapena zukini chifukwa cha zamkati ndi chakudya, popeza sizikumbidwa bwino.
• Kuwona ndi kofunikanso kwambiri. Amapeza zochuluka zamankhwala oyipa. Komanso mu peel pamakhala kuchuluka kwamtundu wamafuta ambiri. Ndi kapamba, amachititsa kupweteka kwambiri m'mimba.

Njira zophikira

Pankhani ya matenda a kapamba, makamaka munthawi yakuchulukirachulukira, madokotala amalimbikitsa kuti azidya zamasamba pokhapokha atalandira chithandizo chapamwamba kwambiri. Kuwonetsedwa ndi kutentha kwambiri kumafewetsa masamba owuma obiriwira, omwe amapezeka mumasamba onse ndikuchepetsa zovuta zoyipa ndi acid.

Pa gawo la kutupa kwambiri, mutatha kudya kwa masiku awiri, mumaloledwa kudya masamba owiritsa. Ndi bwino ngati ndi msuzi wa kirimu kapena puree yamadzi. Ndi kusintha kwa matendawa kufika pagawo lokhululuka, mutha kusintha njira zina. Ndiye kuti, mphodza, kuphika masamba ophika, kuphika ndi zojambulazo. Musaiwale kuti chakudya chatsopano chilichonse chitha kulawa m'magawo ang'onoang'ono. Ndipo pokhapokha ndi kulolera mopindulitsa mutha kuwonjezera ntchitoyo.

Chowonjezeranso zipatso

Zipatso zimapatsa mavitamini ndi michere, michere yosavuta ndi fiber. Kuwakana kungakhale kolakwika. M'masiku oyamba matendawa komanso nthawi yakukokoka, ayenera kusiyidwa. Vutolo likamakula, ma compotes osaphatikizika ndi mbatata zosenda zimayambitsidwa mu zakudya. Mukachira kwathunthu, mutha kuyika zipatso zabwino ndi zowiritsa pamenyu. Mwanthawi yayitali matendawa, tikulimbikitsidwa kusenda zipatsozo ndikuzigwiritsa ntchito pazigawo zing'onozing'ono, kusamalira thanzi lanu. Zipatso zololedwa zimaphatikizapo: apulo, nthochi, pichesi, chinanazi ndi mapeyala, kiwi ndi vwende. Ndikofunikira kukana mango, zipatso za malalanje ndi mapeyala, mphesa ndi makangaza.