Suzi wa kapamba: soya, mkaka, mungatani?

Pa mitundu yoletsedwa komanso yololedwa ya sosi ya pancreatitis yovuta komanso yosatha.

Zophika zophika zadziko lonse lapansi zimadziwa kuti chilichonse, ngakhale chophweka komanso chosasamala kwambiri mothandizidwa ndi msuzi wosankhidwa bwino chitha kusinthidwa kukhala luso lapamwamba, lokoma ndi fungo labwino. Ambiri, monga momwe amati, "khalani pansi" pamisuzi, osaganiziranso za chakudya chawo popanda iwo.

Kalanga, zinthu zasintha kwambiri ndi kukula kwa nthenda yopanda pake monga kutupa kwa kapamba, wotchedwa pachimake kapena chikhansa chodwala. Monga mukudziwira, mankhwalawa a kapamba, chakudya chokhazikika chimayikidwa, kuchepetsa kugwiritsa ntchito kuchuluka kwa zinthu.

Mutha kuwerenga zambiri za zakudya zololedwa ndi zoletsedwa pano, m'nkhaniyi tiona misuzi - msuzi uti womwe ungagwiritsidwe ntchito kapamba, komanso osavomerezeka.

Ngakhale munthu ali wopanda mphamvu m'chilengedwe, ndipo ali wokonzeka kupeza chowiringula pakuyesedwa, ndikulimbikitsidwa kukana msuzi uliwonse wazophika. Kuphatikizika kwa msuzi uliwonse wopangidwa mwaluso kumaphatikizapo mitundu ingapo ya mankhwala omwe ali ndi mphamvu pancreas, ndipo akukumana kale ndi mavuto chifukwa chogwira ntchito nthawi yayitali chifukwa cha njira yotupa mkati mwake. Muzochita zamankhwala za katswiri aliyense wodziwa bwino za gastroenterologist, pakhala pali zochitika zambiri momwe, chifukwa cha msuzi wogulidwa m'sitolo ndikuwudya pafupipafupi - Heinz, Krasnodar, Tomato ndi ena, mawonekedwe owopsa a kapamba adasinthidwa kukhala osachiritsika.

Izi zili choncho pomwe ndizofunika kusewera mosavomerezeka kuti mupewe chiopsezo chosafunikira ku thanzi lanu, lomwe lili ndi zotsatirapo zoyipa kwambiri za kapamba. Pokonzekera soseji masaladi, muyenera kupewa kuwonjezera adyo, viniga ndi zonunkhira zina kwa iwo, osagwiritsa ntchito mpendadzuwa kapena mafuta a azitona.

Zina mwa msuzi wololedwa pancreatitis ndi msuzi wa soya ndi mitundu ina ya mkaka. Akatswiri ambiri amaphatikizapo msuzi wa soya pamndandanda wazinthu zomwe zimagwiritsidwa ntchito pancreatitis zakudya mankhwala. Msuzi wa soya ukhoza kuwonjezeredwa pafupifupi chakudya chilichonse - masaladi, masamba, nsomba ndi nyama.

Drawback yokhayo ya msuzi wa soya ndi mtengo wake. Ndi mawonekedwe amtundu uliwonse wa kapamba, msuzi wa soya wachilengedwe yekha ndiomwe umaloledwa. Mtengo wa chinthu choterocho m'masitolo athu umayamba kuchokera kuma ruble 200. Kusankha kwa msuzi wa soya kuyenera kufikiridwa mwachidwi komanso chisamaliro. Pazifukwa zodziwika bwino, osati zopangidwa mwachilengedwe, koma ma analogue ake amakanidwe, osavomerezeka chifukwa cha kutupa kwa kapamba, ponse paudzu komanso munthawi yachikhululukiro, amawonetsedwa pazenera la 99.99%. Chidule cha msuzi sichiyenera kuwonetsa zina zowonjezera, zosungirako, zowonjezera kapena zowonjezera zonunkhira.

Mu pachimake komanso chovuta cha kapamba, madokotala amalimbikitsa kuwonjezera m'mbale zamkaka zokonzedwera kunyumba osathira ufa wa tirigu. Izi zikuphatikiza msuzi wa bechamel. Tiyenera kudziwa kuti Bechamel angagwiritsidwe ntchito ngati mbale yodziyimira pawokha, yowonjezeredwa nsomba, nyama ndi pasitala, komanso chinthu choyambirira, pamaziko omwe msuzi wambiri ungathe kukonzedwa.

Tsoka ilo, polingalira zofunikira za zakudya zamankhwala, tebulo No. 5p kuchokera ku njira yachikale ya msuzi wa Bechamel imafunikira kupatula nutmeg, chifukwa imayambitsa kubisala kwa madzi a pancreatic ndi ma enzyme, ndipo imatha kukhala ndi vuto pa chithunzi cha matenda.

Njira yopangira msuzi

• Sungunulani batala mu poto,
• kudzera mu sume, kuteteza kuti mapangidwe apezeka, kutsanulira ufa ndi mwachangu kwa mphindi ziwiri,
• onjezerani mkaka wotentha m'magawo ang'onoang'ono, kusakaniza bwino zomwe zili poto.
• lekani kuwira, kutentha pang'ono ndi kuphika kwa mphindi 9,
• onjezerani mchere ndi shuga, bweretsani ku chithupsa, chotsani pamoto ndikulola kuti kuzizire.

Bechamel, ngati agwiritsidwa ntchito ngati mbale yodziyimira pawokha, imasinthasintha zonona wowawasa kwambiri. Pokonzekera sosi ina potengera izi, kusasinthaku kuyenera kukulitsidwa kukhala kofunda.

Ngakhale kuti onse msuzi - soya ndi Bechamel, ali m'gulu la omwe amaloledwa chifukwa cha kapamba, sizikulimbikitsidwa kuti muzisakaniza kapena muzigwiritsa ntchito pamodzi pakudya kamodzi. Komanso, munthu sayenera kumwa kwambiri.

Maphikidwe a Pancreatitis Sauce

Monga tanena kale, ndi kapamba amaloledwa kugwiritsa ntchito misuzi yosiyanasiyana ya mkaka. Kusiyanitsa zakudya, mungayesere kuphika bechamel yapamwamba. Kuphika, kumawonedwa ngati kofunikira, komwe mumatha kuphika ena ambiri.

Chinsinsi cha bechamel chimaphatikizapo nutmeg, chimadziwika chifukwa chothandizira kuyambitsa mapangidwe a bile, secretion ya bile. Komabe, ndi kapamba, nutmeg sayenera kuwonjezeredwa ndi msuzi. Mbale yopanda chophatikizira ichi imagwirizana kwathunthu ndi malamulo onse azakudya ndi zakudya zapadera zamankhwala.

• 1 tbsp. mkaka
• tsp batala (zonona)
• tsp ufa wa tirigu
• magalamu ochepa a shuga
• mchere.

Muyenera kusungunulira supuni ya batala mu poto, kuwonjezera ufa, womwe muyenera kuthira pang'ono kwa mphindi zingapo. Popewa kuphuka, tengani chopunthira chabwino ndikumuthira ufa. Chotsatira, muyenera kuwonjezera mkaka, kenako kusakaniza zomwe zili mu poto bwinobwino ndi supuni yamatabwa. Pambuyo kuwira kwa mphindi 10, kuphika pamoto wotsika, ndiye ikani mchere ndi shuga.

Msuzi wa Bechamel ndiwothandiza kwambiri mbale zam'madzi. Chinsinsi ichi chimaloledwa pancreatitis.

Kodi amadya chiyani?

Kwa zaka zambiri, osagwirizana ndi gastritis ndi zilonda zam'mimba?

Mutu wa Bungwe: “Mudzadabwa momwe kuliri kovuta kuchiritsira matenda am'mimba ndi zilonda mwakumwa tsiku lililonse.

Kwa ambiri, chakudyacho chikuwoneka ngati chotopetsa, chodzikakamiza pokana m'njira zambiri. Mwachitsanzo, chakudya cha kapamba chimakhala chochepa kwambiri pa zinthu zambiri, koma nthawi yomweyo chimakhala chokwanira komanso sichimapatsa thupi zinthu zofunika monga mapuloteni, mafuta, chakudya, mavitamini. M'malo mwake, zimatsogolera wodwala chakudya chopatsa thanzi komanso chopatsa thanzi. Kumbukirani kuti wodwala wokhala ndi pancreatitis wodwala ngakhale gawo la chikhululukiro. Kupanda kutero, zikondazo zimayambiranso, zomwe zimapangitsa kuti matendawa achulukane.

Zakudya pa exacerbation aakulu kapamba

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Zakudya zamagulu munthawi yakuchulukirachulukira ndi njala ndi mtendere kwa masiku 1 mpaka atatu. Amaloledwa kumwa kokha mwa mawonekedwe a decoction wamtchire kapena mchere wamadzi wopanda mpweya (Essentuki No. 17, Naftusya, Slavyanovskaya). Tiyi yobiriwira kapena kissel yovomerezeka imaloledwa. Ululu utachepa, mutha kuwonjezera nyama yochepa yophika, tchizi chamafuta ochepa kapena tchizi ndi msuzi pamsuzi wamasamba. Mfundo zofunika za kuperewera kwa pancreatitis

1. Zakudyazo ziyenera kukhala makamaka ndi mapuloteni. Mapuloteni ndi othandiza kwambiri pokonza maselo a pancreatic owonongeka.
2. Mafuta ndi michere yambiri yovuta ayenera kuyilowetsedwa ngati mbewu.
3. Zakudya zomanga thupi mosavuta (shuga, jamu, muffin, uchi) ziyenera kukhala zochepa.
4. Chakudya chizikhala chamtundu uliwonse (maola atatu kapena anayi alionse), pakatikati. Osamadya kwambiri, komanso simuyenera kufa ndi njala.
5. Chakudya chisakhale chotentha kapena chozizira, koma chotenthetsa, kuti chisakwiyitse mucous membrane wa m'mimba ndipo osayambitsa secretion ya michere.
6. Chakudya chiziphikidwa mumphika wowira, wowiritsa kapena wophika. Kudya zakudya yokazinga, zonunkhira komanso zamzitini sikuloledwa.
7. Madokotala samalimbikitsidwa kuti azisuta fodya kapena kumwa mowa mwauchidakwa pakhungu.

Ndingadye chiyani ndi kapamba?

Zakudya zololedwa komanso zoletsedwa zimawonetsedwa muzakudya zopangidwa mwapadera molingana ndi Pevzner (tebulo Na. 5).

• Nyama imatha kudyedwa tsiku lililonse, koma mitundu yamafuta ochepa. Lolani kuti ikhale ng'ombe, nyama yamwana, kalulu, nkhuku, nkhuku. Nyama ikhoza kuwiritsa, kuphika mu uvuni, yophika ngati mawonekedwe a cutlets. Nyama yowotcha ndi kutumphuka siyenera kudyedwa. Kumbukirani kuti nyama imalowetsedwa bwino ndi fiber (masamba). Masamba ndimadyedwe abwino kwambiri owiritsa kapena kuwotcha. Njira yabwino ikakhala yotsekemera masamba ndi nyama.
• Nsomba zimatha kudyedwa yophika kapena kuwotcha. Mutha kuphika makeke amtundu wankhono, souffles kapena masamba a nyama. Mitundu yosiyanasiyana ya nsomba iyenera kukhala yopanda mafuta (cod, pike, carp).

Kodi ndizotheka kudya walnuts ndi mbewu ndi kapamba?

Ma Walnuts ndi mbewu zimakhala ndi mapuloteni ambiri ndi mafuta, amatha m'malo mwa nyama kapena nsomba. Pakuchulukirachulukira kwa chifuwa chachikulu, kugwiritsa ntchito zinthu izi sikulimbikitsidwa. Ndipo munthawi yakukhala bwino, ndiko kuti, kuchotsedwa kosasunthika, amaloledwa kugwiritsa ntchito walnuts, koma ochepa (3-5 nucleoli patsiku). Mbeu za mpendadzuwa sizitha kudyedwa yokazinga komanso munthawi ya kozinaki. Mbeu yochepa ya mpendadzuwa kapena mtundu wa halva wopanga ndizotheka.

Ma almond, pistachios ndi mtedza amaloledwa kugwiritsidwa ntchito pokhapokha ngati akudandaula, pakakhala palibe mawonekedwe a kapamba. Muyenera kuyamba ndi mtedza wa 1 - 2, pang'onopang'ono kuchuluka kwa iwo. Mtedza ukhoza kuwonjezeredwa ku mbale zophika (chimanga, saladi, casseroles).

Ndi zipatso ziti zomwe ndingadye ndi kapamba?

Zipatso zosapsa sizikulimbikitsidwa. Mutha kuphika mbatata zosenda, zakumwa za zipatso, casseroles. Amaloledwa kudya maapulo ophika, nthochi, mapeyala. Mutha kuyambiranso mavwende ndi mavwende, koma ochepa (1 - 2 zidutswa). Mphesa, madeti, nkhuyu sizofunikira, chifukwa zimachulukitsa kapangidwe ka mpweya m'matumbo ndipo zimakhala ndi shuga wambiri. Ndimu, malalanje, omwe ali ndi asidi, amathandizira kupanga madzi am'mimba, omwe ndi osafunika, chifukwa chifuwa chachikulu cha m'mimba chimaphatikizidwa ndimatenda am'mimba (gastritis) kapena chiwindi (hepatitis).

Kodi sichingadyedwe ndi chifuwa chachikulu chamba?

• Zakudya zamafuta (mwanawankhosa, nkhumba, bakha). Kuti mupeze chakudya chotere pamafunika michere yambiri. Ndipo zikondamoyo zoyipazo zimagwira ntchito m'njira zochepa.
• Ng'ombe ndi chiwindi cha nkhuku sizikulimbikitsidwa, chifukwa ndizopanga zinthu, zomwe zimapangitsa kuti pakhale michere yambiri yamagetsi yamagetsi ndikuyambitsa chilimbikitso.
• Nsomba zamafuta (mackerel, nsomba, hering'i), makamaka yokazinga, ndizoletsedwa. Komanso, simungathe kudya nsomba zamzitini.
• Masamba opaka kapamba sayenera kudyedwa waiwisi. Zamasamba oletsedwa kabichi yoyera, tomato, nkhaka, sipinachi, anyezi, radara, nyemba. Mukamadya pamiyeso yambiri, zimathandizira njira zamavuto mumatumbo, zomwe zimayambitsa kutulutsa.
• Bowa salimbikitsidwa mwanjira iliyonse, komanso msuzi wa bowa.
• Mazira okazinga kapena mazira aiwisi. Yaiwisi yolk makamaka amathandizira kupanga bile, amene ndi osayenera kwa odwala matenda kapamba.
• Kugwiritsa ntchito mapira ndi balere sikukulimbikitsidwa.
• Nyama zakusuta, soseji.
• Kuzifutsa zakudya, zipatso, zonunkhira.
• Tiyi yakuda kapena khofi, chokoleti chotentha ndi cocoa.

Zitsanzo za menyu wodwala wokhala ndi pancreatitis panthawi yopumira chikhululukiro

Mndandanda wazinthu zomwe zimaloleza kapamba ndizokulirapo. Chifukwa chake, zakudya za wodwalayo ziyenera kukhala ndi mapuloteni okwanira, mavitamini, koma kuchuluka kwa mafuta komanso chakudya chamafuta pang'ono ndizochepa.

• Chakudya cham'mawa choyamba (7.00 - 8.00): oatmeal m'madzi kapena mkaka, ng'ombe yophika kapena nkhuku, tiyi wobiriwira kapena msuzi wa duwa lakuthengo.
• Chakudya chamasana (9.00 - 10.00): omelet kuchokera mazira awiri, apulo wophika wopanda shuga ndi peel, kapu ya chicory ndi mkaka kapena tiyi.
• Chakudya chamadzulo (12.00 - 13.00): msuzi ndi msuzi wa masamba, pasitala kapena phala (burwheat, mpunga), nyama soufflé kapena cutlets namu, mabulosi jelly (raspberries, sitiroberi), compote ya zipatso zouma.
• Snack (16.00 - 17.00): kanyumba tchizi wopanda wowawasa kirimu kapena kanyumba tchizi casserole wokhala ndi zipatso (maapulo, mapeyala, nthochi), tiyi kapena chakumwa cha zipatso.
• Chakudya chamadzulo (19.00 - 20,00): fillet ya nsomba kapena cutlet yonyezimira, tiyi wobiriwira kapena compote.
• Usiku, mumatha kumwa kapu ya yogati yokhala ndi ma cookie osakhala batala.

Momwe mungaphikire supu za chifuwa chachikulu komanso chovuta

Zikondazo zimayenera kupanga ma enzyme omwe amathandizira kuphwanya mapuloteni, chakudya, komanso mafuta m'thupi la munthu. Pachifukwa ichi, pancreatitis ikamayenda, katundu wamkulu amagwera pa chiwalo. Pamene kutupa kwa kapamba kumachitika, katunduyo ayenera kuchepetsedwa. Zakudya zapadera zimathandiza. Zakudya zina kapena zosakaniza zina zimayenera kukhala zopanda zakudya. Kukana kuyenera kuchokera pazakudya zamafuta, zonunkhira, komanso zakudya zamchere komanso zokazinga.

Zokhudza zakudya

Chilichonse chomwe chinali, koma chakudya chiyenera kukhala chamagulu, komanso zakudya zomwe zimafunikira moyo wamba. Izi zikuphatikiza mafuta komanso masamba azakudya zonse. Zakudya zamafuta okhala ndi mafuta ophikira zakudya zamagulu azakudya ziyenera kukhala zochepa, zomwe zimatengera gawo la matendawa.

Sizoletsedwa ndi kapamba monga:

Mwachitsanzo, msuzi wa pea mu pancreatitis yayikulu sayenera kuphatikizidwa muzakudya za wodwalayo. Pafupifupi madokotala onse amalankhula izi. Msuzi wophika ndi tiyi uli ndi ma enzyme ambiri omwe amathandizira kugaya mapuloteni. Koma sikupukusidwa moyenera, ndipo gawo lake losapezedwa limalowa m'matumbo akulu, limaphatikizana ndi mabakiteriya, omwe amachititsa kuti mpweya wa poizoni utulutse (ammonia, methane, monoamines).Ngakhale msuzi wa nandolo utakonzedwa ndi nandolo yoyambitsidwa bwino, izi zitha kubweretsa kuchuluka kwa kapamba, kamene kamayambitsa kutulutsa, kupweteka m'mimba, ndi m'mimba.

Zakudya za pachimake kapamba

Matendawa akamakula, ndikofunikira kutsatira zakudya. Pali maphikidwe othandiza komanso osangalatsa azakudya zazakudya zomwe amatha kuzikonza ndi kapamba. Zakudya zambiri zotsatirazi ndizothandiza pachimake komanso pachimake pa kapamba. Koma, choyambirira, tcherani khutu pazomwe zikuyenera kuchita panthawi yanthawi yochulukitsa. Nthawi ino pamafunika kudya okhwima. Kwa masiku angapo, ndibwino kugwiritsa ntchito m'chiuno ndi madzi amchere okha, omwe ali ndi malire - osapitirira 1.5 malita patsiku, wogawa chakudya (nthawi 5-6). Ndi kapamba, kuyambira tsiku lachitatu, mutha kulowa zakudya zopatsa mphamvu zochepa.

M'pofunika kukana zinthu zomwe zimawonjezera katulutsidwe ka madzi a m'mimba. Izi ndizophatikiza zamafuta, zamchere, zonunkhira, komanso zolimbikitsa kupanga magesi m'matumbo.

Amaloledwa kudya supu zamadzimadzi zokhala ndi chakudya, koma ziyenera kuphikidwa popanda mchere. Mutha kudya pafupipafupi. Sizopweteka kuwonjezera madzi a kiranberi okhala ndi mavitamini, decoctions wa blackcurrant ndi rosehip ku chakudya, kuchuluka kwake komwe sikyenera kupitirira malita 2.3.

Gome la calorie

Ndikofunikira kwambiri kuwerengera zopatsa mphamvu kuti patsiku lachisanu chizindikirocho sichikuposa 800. Zosanjazo zitha kugawidwa motere:

• mafuta - 20 g
• mapuloteni - 60 g
• chakudya - 300 g.

Poyamba, tengani mbale zokhala zoyeretsedwa, zopanda mchere. Pambuyo pa milungu iwiri, kuchuluka kwa zopatsa mphamvu kumatha kuchuluka, ndipo gome lidzawoneka motere:

• mafuta - 40 g
• mapuloteni - 100 g
• chakudya - 450 g.

Zizindikiro zakumapeto kwakanthawi zikatha, supu zamasamba, nsomba yokhala ndi mafuta ochepa komanso nyama, chimanga, mkaka wowawasa, komanso zinthu zina zamkaka zatsopano zingayambitsidwe m'zakudyazo. Musanagone, yogati, komanso madzi osakanizidwa ndi uchi, zimathandizirani kapamba. Mwapadera kupatula nyama yankhumba yosuta, mafuta wowawasa wowawasa, ma buluu, anyezi, adyo ndi zakudya yokazinga muzakudya.

Maphikidwe onunkhira a kapamba

Zakudya ziyenera kukonzedwa kuchokera kuzinthu zachilengedwe zokha zomwe sizikhala ndi zowonjezera zamankhwala ndi zosayera zosiyanasiyana. Inde, kupeza zinthu zachilengedwe masiku ano ndizovuta, koma ndikofunika kukumbukira kuti kugwiritsa ntchito mankhwalawa sikungakhale kwaubwino kwambiri, ndipo izi zimapangitsa kuti ziphuphu ziwonongeke. Chifukwa chake, ndibwino ngati pali zinthu patebulopo zomwe zimadzala zokha kapena kugula m'misika yodziwika. Kuphatikiza apo, ayenera kukhala azakudya, okonzedwa molingana ndi maphikidwe apadera, omwe amalimbikitsidwa ndi kapamba.

Kutsatira zofunikira zonse zokha kumene tingayembekezere kuchira mwachangu ndi kubwezeretsa kapamba. Izi ndizofunikira kuti pakapita nthawi yoti mutha kupeza chakudya chomwe mumakonda.

Zakudya zam'mapapo a kapamba ndizosavuta kukonzekera, popeza palibe zinthu zambiri zomwe zimapanga. Ndikwabwino kuphika msuzi wa nkhuku pa msuzi wachiwiri, ndikuyika mafuta omata omata mmenemo, okonzeka kuchokera ku dzira loyera. Tisaiwale kuti ndi kapamba, kugwiritsa ntchito mapira, kabichi ndi nyemba siziyenera kulekedwera. Ndikwabwino kusankha oat, buckwheat. Pali msuzi momwe amaloledwa kuyika tchizi cholimba mu grater coarse. Ndiwotsekemera kwambiri mwakuti ngakhale iwo safuna zakudya zapadera monga izo.

Maphikidwe a matenda kapamba

Msuzi ndi chakudya chamagulu omwe amafunikira kwambiri kapamba nthawi iliyonse yamatendawa. Sichiyenera kugwiritsidwa ntchito ngatiotentha, mwanjira yotentha. Pophika, muyenera kugwiritsa ntchito zinthu zomwe zimakumba m'mimba mosavuta. Pokhapokha ngati izi, mbale zoyambirira sizikulemetsa kapamba amene akudwala kale, komanso zotsatira zosasangalatsa za chifuwa chachikulu.

Chinsinsi Cha Msuzi Wamasamba

Kuphika chakudya chopatsa thanzi ichi muyenera kuphika izi:

Sankhani bwino ndikuphika zinthu zonse. Koma, masamba ayenera kuphika kwa theka la ola kuti akhale ofewa mokwanira. Ndi kapamba, msuzi woterowo ndiwothandiza kwambiri, kuti apereke kukoma pang'ono, kirimu wowawasa pang'ono ayenera kuyikidwamo.

Chinsinsi choyenera chopangira nkhuku

Ngati dokotala wakupezekako walola kale kuwonjezera supu ya nkhuku ndi zakudya za wodwala ndi kapamba, ndiye kuti pakukonzekera ndikofunikira kukhala:

• bere la nkhuku (osati nkhuku, chifukwa imakhala ndi zinthu zambiri zowonjezera),
• zitsamba zatsopano
• anyezi
• kaloti
• mpunga kapena vermicelli.

Ngati nyama yonse ya nkhuku ikagulidwa kuti ikonze msuzi, ndiye kuti peelyo ichotsedwamo, osayika mafupa mu poto, ndikutsuka nyamayo bwino. Amaloledwa kugwiritsa ntchito msuzi wachiwiri kwa msuzi wazakudya. Choyamba, ikani nyamayo mumtsuko, wiritsani kwa mphindi 20, kukhetsa msuzi wokonzedwa, kutsuka nyama ndikuyiyitsanso pamoto. Kenako ikani mchere pang'ono, masamba, masamba, mpunga. Msuzi wotere uyenera kudyedwa mwatsopano.

Chokoleti cha Pancreatitis tchizi

Ngakhale tchizi silingatengedwe pakukula kwa matendawa, pakapita nthawi, mwachilolezo cha adokotala, mutha kuwonjezera pang'onopang'ono zakudya. Izi sizikugwira ntchito pamitundu yonse ya tchizi, koma chimodzi chokha - tofu waku Japan. Maonekedwe, komanso kusasinthasintha, zimawoneka ngati tchizi wamba. Kuti musinthe mndandanda wocheperako ndi kapamba komanso kuti ukhale wokoma, mutha kugwiritsa ntchito tchizi.

Msuzi wakonzedwa, mwachizolowezi, pa msuzi wa nkhuku yachiwiri. Kenako muyenera kuwonjezera zamasamba ophika ndi grated ku boma:

Dulani mbatata yosenda ndi msuzi mpaka madzi, koma osatsanulira madzi ambiri. Msuzi uyenera kukhala wosasinthika fanizo. Kenako amathira mchere, kuwaza tchizi ndi kuwiritsa kwa mphindi zina zingapo. Ndizokoma kwambiri kutumiza opanga izi msuzi.

Msuzi Wophika Tchizi

Ndi kapamba, msuzi wamtunduwu umakonzedwa msuzi wamasamba. Chinsinsi ichi, muyenera kukhala ndi izi:

Kuphika masamba mpaka kuphika, ndiye kuchotsa kuchokera poto, kuwaza ndi blender kwa kusakhazikika ngati phala. Onjezerani zamasamba mumsuzi, ikani tchizi pamenepo, ndikuwiritsanso. Musanatumikire, ikani wowawasa zonona ndi mafuta osenda bwino patebulo kuti mukonzeke.

Pali mwayi wosintha Chinsinsi. Kuti muchite izi, ikani 50 g ya shonje yokazinga mu supu 3 mphindi musanaphike. Nyama, msuzi wa bowa pokonza msuzi ndi kapamba ndizoletsedwa.

Msuzi wa barele

Kuti mukonze zakudya zotere muyenera kukhala:

• ngale balere 25 g,
• kaloti
• mbatata
• batala
• amadyera.

Balere uyenera kusanjidwa mosamala ndikusambitsidwa. Ikani mu chidebe chamadzi otentha. Maphika ataphika, amayenera kupukutidwa pa suna, ndipo msuzi wotsatira uyenera kusefedwa. Phatikizani zonse pamodzi, onjezani mbatata zophika kale ndi kaloti, ikani batala ndikulola nthawi kuti msuzi uwiritse. Musanayambe kutumikira, ndi kuwaza mbale ndi parsley wosankhidwa.

Msuzi Wamasamba Ndi Mpunga

Zakudya izi ndizothandiza kwambiri kapamba. Kuti muziwaphika malinga ndi Chinsinsi ichi muyenera kukhala ndi zinthu zotsatirazi:

• mpunga - 50 g
• mbatata - 40 g
• zukini - 30 g
• madzi - 0,5 l.

Kuphika mpunga pasadakhale ndiye kupaka ndi sieve. Thirani madzi owiritsa pamuluyu. Kuphika mbatata, kuwonjezera pa mpunga. Chitani chimodzimodzi ndi zukini. Sakanizani limodzi ndipo msuzi wazakudya wakonzeka.

Zukini maphunziro oyamba

Kuphika masamba: anyezi, zukini, kaloti, kamodzi, zidutswa 3 za mbatata, zitsamba zatsopano ndi mafuta a mpendadzuwa. Zakudya zamasamba zonse ziyenera kutsukidwa bwino, kupendedwa ndikuyika kuphika. Dulani m'matumba ang'onoang'ono. Soka anyezi mu frying poto pang'ono, kuwonjezera kaloti, simmer kwa mphindi zochepa kutentha pang'ono. Ikani kaloti ndi zukini kwa "Kukuwotcha" ndikuphika simmer. Sayenera kuloledwa kupanga kutumphuka, chifukwa izi ndi zovulaza. Ikani zosakaniza zonse mu poto mumphika ndi mbatata zomwe zilimo. Msuzi wamasamba uyu amawuphika ndi masamba azitsamba.

Msuzi wa karoti ndi Zukini

Pokonzekera supu iyi muyenera kutenga:

• mbatata - 5 ma PC.,
• kaloti - 3 ma PC.,
• zukini - 1 pc.,
• tsabola wofiyira - 1 pc.,
• mchere kulawa
• mafuta a azitona
• kolifulawa - inflorescences zingapo.

Cheka masamba, kuphika kwa mphindi 30. Ndiye kupsyinjika ndi pogaya ndi blender. M'madzi otentha, mutha kuwonjezera ndulu ya nkhuku, ikani masamba ambiri. Mchere, sakanizani, bweretsani chithupsa. Pamapeto kuphika yikani mafuta a azitona. Msuzi uyenera kudyedwa mwatsopano.

Msuzi wokoma ndi kapamba

Chothandiza kwambiri ndi msuzi wa oatmeal, womwe umakhala ndi ma enzymes omwe amathandizira kugwetsa chakudya. Ndikofunikira kuyika oatmeal m'madzi otentha ndikuphika pamoto wochepa kwa ola limodzi. Popanda kutikita, yesetsani kudutsa gawo la gauze kapena suna. Chifukwa msuzi uzipereka mchere, uzitsine shuga ndi chithupsa. Msuziwo utatha, yambitsani mazira osakaniza ndi mkaka watsopano. Ndikofunikira kuwonetsetsa kuti dzira silitseguka; chifukwa, ndikofunikira kuti kutentha koyenera kusaposa 60 ° C. Kenako onjezerani batala. Kwa wodwala kapamba malinga ndi zakudya zomwe wapatsidwa, zotsatirazi ndizofunikira:

• oatmeal - 40 g,
• madzi - 400 ml
• mkaka - 150 g
• Dzira 1/3,
• batala - 15 g,
• shuga 2 g

Zolemba za zakudya za odwala omwe ali ndi kapamba komanso gastritis

• Chakudya cham'mawa - phala lamadzi-amadzimadzi m'madzi kapena mkaka (mpunga, oatmeal, buckwheat, semolina), nyama yophika, tiyi wopanda mphamvu, makeke osapsa.
• Chakudya chamasana kapena chamasana - omelet kuchokera ku mazira awiri popanda yolks, madzi a zipatso.
• Chakudya chamasana - msuzi wamasamba, ng'ombe stroganoff kuchokera ku nyama yophika isanachitike, mikate yoyera yoyera, masamba ophika osenda ndi zipatso, mbatata yophika, zipatso zabwino.
• Zokhwasula - kanyumba tchizi, msuzi wa duwa lakuthengo.
• Chakudya chamadzulo - nsomba yophika kapena yophika, masamba osenda, tiyi ndi mkaka.
• Asanagone, mkaka kapena kefir amafunikira.

Kugwiritsa ntchito mkaka kapena mkaka wothira mkaka m'maphikidwe kuyenera kuyanjanitsidwa ndi mtundu wa gastritis yokhazikitsidwa - ndi acidity yotsika, mkaka wonse umasinthidwa ndi madzi kapena kefir. Kuchuluka kwa shuga, kupatsidwa zachilengedwe mu zipatso ndi ndiwo zamasamba, sikuyenera kupitilira 40 g patsiku ndi 15 g nthawi imodzi.

Pochizira gastritis ndi zilonda zam'mimba, owerenga athu amagwiritsa ntchito tiyi wa Monastic bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Malangizo azakudya

Ngati mutsatira malamulo ochepa osavuta pakudya, m'mimba wathanzi amatha kugaya, osadzivulaza, zambiri zomwe odwala amadwala. Poletsa kukula kwa matenda opatsirana am'mimba, chikhalidwe chamadyedwe sichofunikira chimodzimodzi ndi mtundu wa chakudya chomwe mumadya, komanso kwa omwe adwala kale ndi gastritis ndi pancreatitis, kuyang'anira kwake ndikofunikira. Mfundo zazikuluzikulu:

1. Pewani kudya kwambiri. Zakudya zochulukirapo zimakwiyitsa khoma la m'mimba, ndikupanga zotupa ndi zilonda zam'mimba, kuwonjezera, kutentha kwa mtima, kusasunthika komanso kuwola kwa chakudya kumatha kuchitika, zomwe zimayambitsa kusokonezeka kwa kapamba.

2. Chakudya chizikhala cha pafupipafupi komanso chokhazikika. Munthawi yakuchulukirachulukira, ndikofunikira kudya kangapo patsiku, pakatha sabata - 5, matenda osachiritsika - osachepera kanayi. Ndime ya chakudya cholimba kuyambira m'mimba mpaka m'matumbo ndi maola 3-6, mndandanda wazakudya tsiku lililonse umapangidwa kotero kuti maola 3-4 mutatha kudya pamakhala chakudya chambiri.

3. Chakudya cham'mawa chimayenera kukhala choyambirira, ndi chakudya chochepa - osapitirira maola atatu asanagone. Munthu akagona ndipo ali m'malo opingasa, chimbudzi m'mimba chimasiya, ndipo kuvunda kumayamba.

4. Ngati kapamba ndikofunikira kwambiri kutafuna chakudya. Izi zimalepheretsa kukwiya kwa makina, kufulumira kugaya, kuchepetsa katundu pa kapamba. Kuyika hamburger yayikulu tsiku lililonse pakupuma kwamphindi zisanu ndiyo njira yabwino yolowera kuchipatala zaka 25-30 zapitazo.

5. Muyenera kupewa kupsinjika mukamadya, muzilumikizana ndi zakudya. Kuwona kudya kwa matenda a gastritis yochepa ndi acidity yochepa komanso kapamba, ndizofunikira kwambiri kuti tisokonezedwe pazinthu zonse ndikuyang'ana kukoma ndi kununkhira kwa mbale - izi zingathandize kulimbikitsa kugaya chakudya.

6. Ndikofunikira kusiya zizolowezi zoyipa - mowa wokhala ndi kapamba amatha kupha, ndipo kusuta kumayambitsa kupweteka kwamatumbo ndikuwononga ziwalo.

Mukamakonzekera kudya zakudya za kapamba ndi gastritis, dziwani kuti muyenera kutsatira izi kwa moyo wanu wonse. Chakudya chosankhidwa bwino, chosiyanasiyananso komanso chopatsa thanzi chimatha kuchepetsa matendawa ndikuwonetsetsa kuti munthu akukhala ndi moyo nthawi yayitali, koma chinthu chilichonse chopitilira pamenepo ndi chiopsezo cha kufalikira mwadzidzidzi ngakhale kufa, makamaka kukalamba.

Momwe ndimavalidwe okoma komanso athanzi a saladi

Kodi ndi msuzi uti womwe ungatheke ndi pancreatitis? Hummus ndi yoyenera kuvala masaladi ndi mazira ndi nkhuku. Imakonzedwa kuchokera ku mafuta ochepa a azitona osapsa, mandimu, grisi ya grated, sesame phala ndi adyo. Kwa pasitala, msuzi wa pesto ungagwiritsidwe ntchito, kuphika kutenga basil, mafuta a azitona ndi adyo.

Chofunika mmalo mwa msuzi wowonda kwambiri ndi mafuta a azitona, ndi oyenera kuvala zovala zamasamba atsopano, zitsamba ndi maolivi. Chofunikira ndikuti nthawi zonse muzitsatira muyeso, musagwiritse ntchito molakwika mankhwala kuti muchepetse mafuta ochulukirapo menyu.

Kodi msuzi wa soya ndi kapamba? Njirayi ndiyotchuka kwambiri pakati pa odwala, imapatsa mbale zophikira kukoma kwapadera, sizipereka mwayi wogwiritsidwa ntchito pazinthu zina.

Iyenera kukumbukiridwa kuti msuzi wa soya uli paliponse, utha kukhala:

1. phatikizani ndi mbale zam nyama,
2. onjezerani nsomba
3. ntchito ngati marinade, kuvala.

Ndikofunikira kupeza msuzi wachilengedwe pamashelufu osungira, chifukwa msika umayang'aniridwa ndi analogue ya mankhwala omwe amapezeka, omwe amakhala ndi mchere wambiri komanso kununkhira. Pofuna kuti musalakwitse ndi chisankho, muyenera kuphunzira mosamala kapangidwe kazinthu, kulabadira mtengo, msuzi wapamwamba kwambiri komanso wathanzi sungakhale wotsika mtengo. Ndi kapamba, msuzi wa soya pamenepa ungakhale wowopsa komanso wowopsa.

Madokotala ena azakudya ali ndi malingaliro apawiri kuti awombe msuzi, chifukwa zomwe zimapangidwa ndizabwino komanso zoyipa. Kuphatikiza apo, chomera cha soya chimakhala chodabwitsa, chomera pogwiritsa ntchito ma genetic engineering.

Mu maphikidwe, adyo, viniga ndi zonunkhira zina zomwe zimakwiyitsa kapamba ndikuthandizira njira yotupa mkati mwake zitha kugwiritsidwa ntchito. Ngakhale msuzi wa soya ukhoza kukhala chosangalatsa cha secretion wa pancreatic, chifukwa chake simuyenera kuchidya kunja kwa chikhululukiro chokhazikika.

Msuzi wa kapamba ukhoza kukhala mkaka, waukulu ndi bechamel, gravy amapangidwa kuchokera ku saladi ndi mbale zazikulu. Chinsinsi chovala chapamwamba chili ndi nutmeg, bechamel yokhala ndi kapamba sayenera kukhala nacho, popeza kuti mtedzawu umadzetsa secretion ya michere ya kapamba.

Pophika, muyenera kutenga:

• kapu ya mkaka wa skim
• mchere, shuga,
• supuni ya batala ndi ufa.

Choyamba, sungunulani batala, kenako onjezerani ufa, mwachangu kwa mphindi zingapo.

Ufa utasinthira golide, mkaka umathiridwa pang'onopang'ono mumtsinje woonda, wophatikizidwa kuti pasapezeke zotupa. Atangowira, msuziwo umaphikika kwa mphindi zina 10 pa mpweya wosakwiya, shuga ndi mchere zimawonjezedwa kumapeto kwenikweni.

Chotsirizidwa chimayenda bwino ndi nsomba ndi nyama.

Zakudya zozizira, zokhwasula pansi kapamba

Zakudya zozizira zitha kuperekedwa ngati njira yayikulu m'mawa - kadzutsa kapena madzulo - chakudya chamadzulo. Zakudya zazing'ono zimadyedwa musanadye chakudya chachikulu. Ma saladi, zokhwasula-khwasula zimakonzedwa kuchokera ku nyama, tchizi chokoleti, masamba ophika, nsomba, fillets nkhuku.

Kutalika kwa malo osungira ndi kochepa - pafupifupi mphindi 15.

Kukonzekera zamasamba pokonzekera saladi kumadutsa magawo angapo:

• Kusankhidwa kwamasamba (masamba abwino komanso apamwamba kwambiri amagwiritsidwa ntchito).
• Sambani, peel, kapena mbewu, ngati ilipo.
• Chithandizo cha kutentha, kuphika kumaloledwa, kulumikizana ndi sosepani, kuphika wowiritsa kawiri, kuphika pang'ono, poto yokhala ndi mauna pansi, uvuni. Ndikotheka kuphika masamba pakuphika pang'ono.
• Masamba amadulidwa mophiphiritsa (ma cubes, ma cubes, mabwalo ang'onoang'ono) ndipo saladi imakonzedwa.

Kupanga saladi sikovuta. Ganizirani zomwe saladi wokhala ndi kapamba amatha kuphika.

Vinaigrette wamasamba

Masamba amaloledwa, ophika amangophika mophika kapena kuwiritsa. Masamba ophweka amasankhidwa: beets, mbatata, kaloti ndi kudula mu cubes. Kuchuluka kwa sauerkraut (non-acidic) kumawonjezeredwa.

Nkhaka yatsopano yoboola pakhungu, pogaya pa grater. Zosakaniza ndi zosakanikirana ndi zonunkhira ndi mafuta a masamba. Ndikofunikira mchere, kuwonjezera shuga.

Pamaso pa matenda a shuga, mbatata zimanyowetsedwa m'madzi mpaka maola 6 ndipo shuga amasinthidwa ndi sweetener.

Zosefera nsomba mu gravy yowonekera

Nsombazi zimatsukidwa, kumasulidwa ku khungu, kuwiritsa ndi anyezi m'madzi. Imagawidwa m'magulu ofanana, othandizira. Transreynt gravy imakonzedwa kuchokera ku msuzi wa nsomba womwe udatsala. Anyezi wopanda mkaka ndi kaloti amadulidwa.

Kenako, sakanizani ndi msuzi wa nsomba. Choyang'aniridwa ndi mafuta a masamba. Ndikofunikira mchere, kutsekemera ndi kuwiritsa. Chifukwa msuzi kutsanulira nsomba. Tumikirani chakudya chowuma ndi zitsamba.

Fillet ya nsomba imatha kusinthidwa ndikumaloledwa ndi nsomba. Pogaya fillet ya nsomba kudzera mu chopukusira nyama, sakanizani dzira 1 ndi mchere ndi mapuloteni.

Timapanga mipira kuchokera ku nsomba, kenako ndikuwaphika kapena kuyiyika mu boiler iwiri.

Saladi yamalimwe yachilimwe

Ndizofunikira munthawi ya chilimwe, pamene masamba ambiri atsopano, zitsamba zatsopano, ndibwino kuphika saladi iyi. Dulani nkhaka m'mphete, sakanizani ndi dzira losankhidwa. Ngati amadyera amaloledwa, onjezani anyezi wobiriwira wobiriwira, katsabola. Nyengo yotsika mafuta wowawasa kirimu (15%). Mchere ndikuyika ndi mbale zazikulu kapena monga appetizer ozizira.

Pazakudya zoziziritsa kukhosi, ndi michere yambiri. Kukongoletsa ndi masamba kapena masamba puree.

Maphikidwe a Msuzi

Zakudya zophika zophika supu zimakhala ndi gawo lalikulu pakudya cha kapamba. Amagwiritsa ntchito supu makamaka pa nkhomaliro, ndi mkaka, mwina chakudya cham'mawa, chakudya cham'mawa. Supu imakhala ndi gawo lamafungo (mbale yakumaso) ndi chigawo chamadzimadzi (msuzi).

Pamafuta amadzimadzi, gwiritsani ntchito broths kuchokera ku nyama (msuzi wachiwiri), nsomba (msuzi wachiwiri), pasitala, masamba, chimanga, mkaka, etc. Chifukwa cha kukoma kwa msuzi, komwe ndi gawo la zinthu zonunkhira, kulakalaka kumakhala kosangalatsa. Kutentha kwamakono kumasiyana kutentha kwa chipinda komanso pamwamba, koma osati kotentha.

Maphikidwe a kapamba nthawi zambiri amaphatikiza supu zamasamba, zamasamba, msuzi wamkaka, pamadzi (mogwirizana ndi mkaka 3/1), decoction yamasamba, chimanga, kapena msuzi wa nyama yachiwiri.

Pakungosiyira makina ophika misuzi wosenda bwino kapena ndi zinthu zosankhidwa bwino. Kusintha kukomako, zonunkhira za malonda, komanso mawonekedwe a msuzi, amadyera osakaniza bwino amawonjezedwa musanatumikire, anyezi a blanch. Mothira (wowuma, ufa) amawonjezeredwa pamasupu ena, kupatsa msuziyo kukhala wosasunthika komanso wosasinthika.

Msuzi wokometsedwa ndi mafuta a masamba, kirimu wowawasa, ndi batala. Mchere umagwiritsidwa ntchito mosamalitsa, shuga nawonso, kapena umaloŵedwa m'malo ndi shuga. Mtundu wa wotumikirapo wina ndi magawo 450-500.

Msuzi Wodyera Kabichi

Ikani yachiwiri msuzi wa nyama. Kabichi yoyera imadulidwa m'mabwalo ndipo masamba owonongeka amachotsedwa.

Mitundu yoyambira kabichi imakhala yodzaza ndi madzi otentha kwa mphindi zingapo. Masamba ndi amadyera (kaloti, anyezi, parsley) amadulidwa kukhala magawo kapena kuwaza, kuloledwa msuzi.

Kenako, kabichi imayikidwa mu msuzi wokonzedwa, kuwotcha ndikuwiritsa kwa theka la ola. Gawo lotsatira ndikuyika mbatata ndi masamba. Kufikira pamapeto, mchere ndi dovaryaet.

Musanayambe kutumikira, kongoletsani ndi kirimu wowawasa, uzitsine wamafuta ndi kagawo ka nyama yophika.

Chinsinsi cha Zakudya Zambiri

Kwa gawo lamadzi, madzi kapena msuzi amagwiritsidwa ntchito. Amachita ntchito yokonza masamba. Kabichi yatsopano imadulidwa kukhala n'kupanga, ndikuviika msuzi ndikuwuphika. Payokha karoti kaloti, anyezi mu mpendadzuwa mafuta. Zosakaniza zotsatirazi anagona masamba.

Thirani madzi ndi madzi, ufa wowuma kuti muchepetse ndi kuphika kwa mphindi 8-10. Mchere ndikuyika shuga. Pitilizani kuphika pafupifupi mphindi 9-12. Mutha kusintha ufa wouma ndi mbatata zosankhidwa mu cubes.

Mbale yomalizidwa iyenera kusunga mawonekedwe oyambirirawo. Masamba okonzeka sayenera kumwa mopitirira muyeso, koma ofewa. Khalani ndi kukoma kokoma, popanda kukoma kwa masamba osaphika ndi ufa.

Amakhala ndi kirimu wowawasa, gawo la nyama ndi zitsamba zosankhidwa.

Zakudya Zakudya Zamasamba

Zosankha zapancreatitis zimakhala ndi masamba ambiri. Supu yophika masamba imagwiritsidwa ntchito nthawi zambiri kwa odwala omwe ali ndi kapamba. Msuzi amaphika pa madzi, wachiwiri broth, masamba broth. Mbale yotsirizidwa bwino, mawonekedwe ake amawasunga. Pasitala ndi phala zimasunga mawonekedwe ake.

Masamba ophika ndi ofewa, kuwira pang'ono mbatata kumaloledwa. Fungo lokoma ndi zonunkhira zomwe zimagwiritsidwa ntchito. Pansi pamadzi pali kuwonekera kapena kuwonekera pang'ono kumaloledwa. M'mbale zomalizidwa Ikani batala, kirimu wowawasa, amadyera osankhidwa.

Msuzi wamasamba

Kabichi wodulidwa ndi mabwalo amaikamo msuzi wotentha, wowiritsa.

Stew kaloti, anyezi mosiyana ndi mpendadzuwa mafuta. Mapeto anagona kolifulawa, kuphika wina 8-10 mphindi. Kabichi ikhoza kusintha mbatata. Mchere pang'ono. Musanatumikire, kongoletsani ndi kirimu wowawasa ndi zitsamba.

Msuzi - yosenda kapamba

Okonzeka kuchokera ku ufa wa chimanga, masamba, ndikuphatikiza nyama za nyama ndi nkhuku. Pansi pa msuzi ndi msuzi woyera. Poyamba, zinthu zamasamba zimaphikidwa ndikudula ndi sume, zosemedwa ndi blender kapena zopukutidwa kudzera mu chopukusira nyama.

Zotsatira zosenda mbatata zimaphatikizidwa ndi msuzi wamasamba, wowiritsa. Ikani zoyera msuzi ndi kuwiritsa pamodzi kwa mphindi pafupifupi 13. Kuphatikiza kukomeroko kuphatikiza lezon.

Osawiritsa, monga Nyengo ikhoza kutha.

Msuzi puree imakhala yofanana mosasunthika, yopanda zinyalala ndi mapampu. Utoto wake ndi woyera kapena zonona, onunkhira bwino. Nyikani msuzi wa kirimu ndi batala. Kuphatikiza apo, tirigu wobowa amapatsidwa.

Msuzi - masamba puree

Pokonzekera msuzi, masamba angapo amagwiritsidwa ntchito: kolifulawa, mbatata, zukini, nandolo wobiriwira, kaloti ndi chisakanizo cha masamba awa. Mu poto wosiyana, wiritsani mbatata, kenako onjezani kolifulawa. Senda masamba otsalawo mpaka kuphika.

Pogaya masamba otentha komanso msuzi. Thirani msuzi Woyera, kuchepetsa kukonzekera komwe kumagwirizana ndi masamba a mkaka. Gawo lotsatira ndi mchere, ikani shuga ndi kuwiritsa. Kenako, yozizira ndikutsanulira mu lezon. Musanatulutse yikani batala.

Msuzi Woyera

Pansi pamadzi pamayimiriridwa ndi decoction wa masamba. Ufa wouma umaphatikizidwa ndi msuzi wowuma masamba mpaka kuphatikizika kwofananira. Chifukwa chachikulu chimathiridwa mu msuzi wamasamba ndikuyambitsa. Anyezi amawonjezeredwa, kenako nkupanga. Zosefera, mchere, nyengo ndi batala. Msuzi wophika umakhazikika.

Zakudya zokoma za nsomba

Nsomba ili ndi malo ofunikira kwambiri pakudya kwa kapamba. Ili ndi kukoma komanso thanzi labwino. Maphikidwe a pancreatitis amaphatikiza mitundu yamafuta ochepa ndi mitundu ya nsomba. Zitsanzo ndi cod, pollock, safironi cod ndi ena.

• Njira yophika: kutumiza, kuphika, kuphika.
• Nsombayo imaphikidwa m'matupi amiyala, m'mitundu yosiyanasiyana, m'matumbo ndimaso olekanitsidwa. Msuzi ukuthiridwa mchere.
• Kutumikiridwa ndi mitundu yonse ya mbale zakumaso ndi msuzi.
• Samalani nsomba ndi masamba ndi madzi kapena mafuta mpendadzuwa.
• Nsomba zophika ndi chimanga, masamba, pasitala ndi mafuta aanthu.

Mwatsopano kanyumba tchizi casserole

Chitani mafuta otsika kanyumba tchizi m'mbale yabwino, kukhetsa chinyezi chambiri.

Phatikizani ndi dzira lomwe m'mbuyomu linali kukwapulidwa ndi shuga. Pogaya batala wofewa ndi semolina. Phatikizani ndi kuyesa kwakukulu. Ikani mtanda chifukwa cholochedwa ndi zikopa ndi kuphika mu uvuni.

Ulamuliro wa kutentha ndi madigiri 180. Kuphika mpaka kuphika pafupifupi mphindi 35. Izi zitha kugwiritsidwa ntchito pophika pang'onopang'ono. Tumikirani ndi kirimu wowawasa, msuzi wabwino wokoma.

Zakudyazo ndizophatikiza ndi mbale zam'madzi, zopangidwa ndi nyama. Amapatsa thupi mapuloteni. Mitundu yosiyanasiyana ya maphikidwe ndiyabwino.

Funso lomwe limakonda kufunsidwa: Kodi ndingadye mosiyanasiyana ndi kapamba wa kapamba? Inde ndizotheka. Ndi kapamba, ndikofunikira kukonza bwino zakudya. Mitundu yambiri ya maphikidwe imapangitsa kuti muzitha kudya mokwanira. Aliyense akhoza kusankha menyu woyenera. Kusankhidwa kwa mndandandandawo ndi kwa munthu payekhapayekha, poganizira za kulolera kwa zakudya ndi zinthu zina.

Omaliza maphunziro ku smolensk State Medical Academy. Imagwira mu GBUZ KDC 4 DZM Nthambi 4, Moscow, mutu. madokotala azachipatala. Zochitika zaka 8.

Kodi ndizothandiza bwanji?

Zofunika kudziwa nthawi yomweyo kuti zinthu zachilengedwe zokha ndizothandiza. Msuzi wotsika kwambiri suimira zabwino zilizonse zofunikira m'thupi.

Chogulitsachi chimakhala ndi mavitamini a B, mapuloteni, ma amino acid ndi zinthu zina zamchere. Chifukwa cha izi, ili ndi zambiri zothandiza:

1. Atsuka thupi ndi poizoni, ali ndi mphamvu yoletsa antioxidant.
2. Imalepheretsa kupangika kwa calcium, komwe kumathandizira kulimbitsa minofu ya mafupa.
3. Amachepetsa kuopsa kotenga matenda a mtima.
4. Mafuta amatsuka m'magazi a cholesterol, amachepetsa kuthamanga kwa magazi.
5. Imateteza chiwindi ku zovuta zakumwa zoledzeretsa.
6. Imachepetsa kuchuluka kwa glucose m'magazi, imathandizira kuyamwa kwake.
7. Amachepetsa chiopsezo cha khansa ya m'mawere azimayi a nthawi yoyambirira isanakwane.
8. Zimalepheretsa kukula kwa dermatitis.
9. Imathandizira kulimbitsa chitetezo chokwanira.
10. Imachepetsa kukalamba.
11. Zimawonjezera kuchepa thupi, chifukwa zimatha m'malo mwake mafuta azotsekera monga mbale.
12. Amakulitsa chilakolako chofuna kudya.
13. Yogwira ntchito yopanga ndi michere ya michere.
14. Amasintha kagayidwe.
15. Yogwira matumbo motility.

Chifukwa chake, zokongoletsera za soya zachilengedwe sizingangopatsa mbale zonunkhira, komanso zimathandizanso thupi.

Zopatsa kalori ndi kapangidwe kake

Msuzi wa soya ndi kashiamu wotsika, 50 kcal pa 100 magalamu a mankhwala. Nthawi yomweyo, imapangidwa ndi zinthu zofunikira:

• mapuloteni
• ma amino acid
• Mavitamini B,
• ulusi wazakudya
• potaziyamu, calcium, sodium, phosphorous, manganese, chitsulo, nthaka.

Chidacho chimadzazidwanso ndi glutamic acid, omwe amapezeka mumsuzi mu mawonekedwe a sodium glutamate.

Masiku ano, pali zokambirana zambiri zokhudzana ndi izi. Pa dzanja limodzi, zimawonjezera kumva kukoma kwa masamba, zimapangitsa mbale kusakasa. Kumbali ina, akatswiri ambiri amati glutamate imawononga thanzi la munthu.

Tiyenera kudziwa kuti monosodium glutamate, yomwe imapezeka mu msuzi wa soya, imapangidwa mwachilengedwe, kotero, sikuvulaza thupi.

Kuopsa kwa msuzi wa soya

Chogulirachi chimakhala ndi mchere komanso ma acid, chifukwa nthawi zina chimatha kuvulaza thupi. Sizoletsedwa kugwiritsa ntchito pamene:

1. Kukulitsa kwa matenda am'mimba thirakiti (zilonda zam'mimba, gastritis, kapamba, cholecystitis).
2. Trimester yoyamba yonyamula mwana wosabadwayo. Msuzi umatha kuyambitsa kupangidwa kwa estrogen, komwe kumatha kupangitsa kuti pakhale zovuta m'mimba.
3. Matenda oopsa. Ndi matendawa, kugwiritsa ntchito zakudya zamchere kumakhala koopsa, chifukwa izi zimapangitsa kuti magazi azithanso.
4. Kupezeka kwa mchenga kapena miyala ya impso.
5. Mapangidwe amiyala yamiyala.
6. Cystitis, pyelonephritis.
7. Matenda owopsa a mtima.

Kuwonjezeka kwa acidity ya chapamimba madzi kumayambitsa kukondoweza kwa ntchito ya michere yam'mimba, zomwe zimayambitsa chiwopsezo chachikulu cha minyewa yapachiwopsezo cha pancreatitis.

Acids ndi kuchuluka kwamchere mu matenda am'mimba kumakwiyitsa, kuvulaza mucous nembanemba. Izi zidzatsogolera kukukula kwa zizindikiro monga:

• chisangalalo
• ukufalikira
• kuchuluka kwa mpweya,
• nseru
• kusanza
• kuphwanya chopondapo.

Mchere ndi ma acid ndi owopsa kwa urolithiasis, miyala ya impso, cystitis, pyelonephritis, chifukwa amachulukitsa ululu pakukodza. Mchere umasunga madzimadzi m'thupi, zomwe zimapangitsa kuti magazi azitupa.

Kudya msuzi wa soya kumatha kuyambitsa ziwengo. Nthawi zambiri imadziwoneka ngati zotupa pakhungu, redness, kuyabwa kapena kuwotcha khungu, kupsinjika kwamatumbo, komanso mavuto amiyendo. Chifukwa chake, kugwiritsa ntchito kwazinthuzi sikuyenera kuyambira pomwepo osaposa supuni imodzi kuti muwone momwe thupi limayambira.

Kodi ndizotheka kuwonjezera msuzi wa soya ku mbale ndi kapamba?

Msuzi wapamwamba kwambiri wa soya wothandizila kugaya chakudya m'mimba umatha kuonjezeranso m'zakudya zazing'ono. Ndikofunika kwa iwo kuti asinthe mayonesi ndi mayonesi a mayonesi. Mankhwala amathandiza kuti mbale azikhala ndi kukoma kwambiri, azikhala ndi chidwi chofuna kudya, amathandizira kugaya chakudya komanso kagayidwe kake, modekha amathandizira kuyambitsa matumbo.

Tiyenera kukumbukira kuti msuzi umadzaza ndi mchere komanso ma asidi, chifukwa chake, ndi kutukusira kwa chakudya cham'mimba, kugwiritsa ntchito izi kumakhala koletsedwa kwambiri.

Kodi ndizotheka kugwiritsa ntchito soya msuzi wa kapamba, kutengera gawo la matendawa, kuopsa kwa matendawa, machitidwe a thupi, komanso zomwe wodwalayo amachita pazomwe agwiritsa ntchito.

Ndi zochulukitsa

Ndi pancreatitis pachimake, msuzi wa soya ndi woletsedwa kwathunthu. Pali zifukwa zingapo zofunika izi:

Makamaka zovulaza kapamba, ngakhale msuzi wathanzi, wotsika kwambiri, wokhazikika ndi mankhwala osungirako, olimbitsa, utoto ndi kununkhira. Zinthu zotere zimakwiyitsa mucous membrane wam'mimba, zimayambitsa kufalikira kwa matendawa.

Msuzi wa soya sungathe kudyedwa ngakhale pachisokonezo cha kapamba, kapena pakukhululuka koyamba.

Mukukhululuka ndi CP

Msuzi wa soya wa kapamba wamkati kunja kwa magawo okhathamira, komanso chikhululukiro, utha kugwiritsidwa ntchito pazochepa. Pankhaniyi, amaloledwa kuyambitsa malonda mu chakudya pokhapokha atapeza chikhululukiro chokhazikika, chokhazikitsidwa kuti palibe zisonyezo zapanchipi. Chifukwa chake, tikulimbikitsidwa kuyesa msuzi osapitilira miyezi itatu kapena inayi mutayimitsa njira yotupa.

Pa gawo la chikhululukiro chokhazikika, mankhwalawa amathandizira kuti magwiridwe am'mimba azigwira ntchito, kuyeretsa thupi la poizoni, kuphatikizapo mankhwala oyipa, kusintha chimbudzi ndi njira za metabolic.

Popeza ndi kapamba, mayonesi ndi zina zake ndizoletsedwa, zitha kusinthidwa ndi msuzi wa soya. Amathandizanso kusamba komanso kusilira, zomwe zimanenedwa, ndipo nthawi yomweyo sizingavulaze thupi. Msuzi uwu ungapangidwe ndi mpunga, pasitala, stewed, masamba owiritsa, nsomba, nyama nyama, saladi, ndi bwino kuwola nyama.

Pofuna kuti tisayambitsenso khansa yapanja, chogwiritsa ntchito chiyenera kugwiritsidwa ntchito pang'ono. Tsiku limaloledwa kugwiritsa ntchito zosaposa supuni ziwiri za chinthu. Nthawi yomweyo, zakudya zomwe zimaphikidwa ndi msuzi sizikulimbikitsidwa kuti zikhale mchere, komanso kuti muchepetse mchere masana.

Ngati mukumva zowawa mutatha kugwiritsa ntchito chowonjezera ichi, madera pamimba kapena hypochondrium amawoneka, kugwiritsa ntchito kwazinthu zotere kuyenera kuyimitsidwa kwa mwezi umodzi.

Malamulo posankha msuzi wabwino

Mukamasankha msuzi wa soya, anthu omwe ali ndi kapamba ayenera kulabadira kapangidwe kake ka mankhwala, chifukwa msuzi wowonda bwino ungayambitsenso matendawa kapena ungayambitse kuyimitsa ziwalozo, zomwe zimatsagana ndi kupweteka kwambiri.

Msuzi wotsika kwambiri ndi woopsa. Chowonadi ndi chakuti msuzi wachilengedwe, womwe umapangidwa mukuwola kwachilengedwe, zimatenga nthawi yayitali kukonzekera. Chifukwa chake, opanga nthawi zambiri amagwiritsa ntchito ukadaulo wa asidi hydrolysis. Amathandizira kwambiri kukonza makonzedwe, komabe, mankhwala omwe amagwiritsidwa ntchito ndi owopsa kwa thupi.

Kuphatikiza apo, mankhwalawa amatha kukhala ndi zoteteza, utoto, zowonjezera zonunkhira, zolimbitsa, zonunkhira, zomwe zimakhudzanso thupi. Msuzi suyenera kukhala ndi zinthu zotere. Zomwe zikuyenera kuphatikizidwazo zikuphatikiza:

• soya
• shuga
• tirigu
• mchere
• chimanga chikhoza kupezeka.

Palibe nandolo mu msuzi wachilengedwe. Botolo liyenera kukhala galasi ndikutseka bwino. Malondawa ayenera kukhala ndi mapuloteni osachepera 6%. Ndibwino ngati cholembera chikuwonetsa kuti chinthucho chimapangidwa ndi nayonso mphamvu.

Madzi otseguka kale ndiosavuta kuyang'ana mtundu. Mwachitsanzo, ngati mutaya chidutswa cha adyo kapena anyezi mkati mwake ndi masamba Madera, izi zikutanthauza kuti utoto udagwiritsidwa ntchito popanga chinthucho.

Kupyola mu msuzi wowonda wa msuzi wachilengedwe mutha kuwona bwino pansi pa chombocho, ndipo utoto wathunthu wamadziwo umakhala wonyezimira. Ngati madzi ndi akuda, msuziwo umapangidwa osati ndi chilengedwe chilengedwe champweya, koma ndi acid hydrolysis. Chochita choterocho chimatha kuvulaza thupi, makamaka ngati kugwira ntchito kwa kapamba sikulephera.

• Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Mlingo ndi pafupipafupi wa kugwiritsa ntchito mafuta a mpendadzuwa chifukwa cha kapamba

Ngati imagwiritsidwa ntchito moyenera komanso modekha, sizingowononga thanzi, komanso zingathandizire kukhazikitsa ntchito ya ziwalo zambiri.

Kodi ndingathe kudya meringue ndi kapamba komanso momwe ndingapangire mchere?

Mothandizidwa ndi meringues, mutha kukwaniritsa kufunika kwa maswiti osavulaza thupi, komanso ngakhale ndi maubwino. Komabe, ndi kapamba, ndikofunikira kutsatira malingaliro ena.

Ndi mitundu yanji yokomera ndi bagel omwe amaloledwa kudya ndi kapamba?

Mosiyana ndi mitundu ina yambiri yophika, kugwiritsa ntchito masoseji sikuyambitsa bata, kupangika kwa mpweya, kuphuka. Izi zimapangitsa kuti pakhale ukadaulo wazinthu zophika.

Zitsanzo zachitsanzo za pancreatitis yovuta komanso yosatha kwa sabata limodzi

Zakudya zomwe zaperekedwa kwa odwala omwe ali ndi pancreatitis ndi zitsanzo chabe - zimatha kusinthidwa ndi mbale zina zomwe zimaloledwa pa gawo la chikhululukiro chokhazikika.

Msuzi wa soya wamafinya a m'mimba amatha kudyedwa ochepa (osaposa supuni imodzi kapena awiri).