Miyezo yamakono ya shuga
Mulingo wa glucose m'magazi (zomwe zimachitika pankhaniyi zimadalira msinkhu ndi momwe munthu alili) ndi chimodzi mwazofunikira zofunikira zaumoyo. Nthawi zambiri thupi lathanzi limadzilamulira mokhazikika kuti likonzekere bwino kagayidwe ka metabolic ndi metabolic.
Kusintha kwamitundu yosiyanasiyana m'magazi abwinobwino kumakhala kochepa kwambiri, chifukwa chake, n`zotheka mofulumira komanso molondola kudziwa kuyambika kwa zovuta za kagayidwe kachakudya m'thupi.
Kodi kuchuluka kwa shuga m'magazi ndi chiyani?
Magazi a shuga amachokera ku mamilimita 3.3 mpaka 5.5 pa lita. Chiwerengero pamwamba 5.5 ndi prediabetes. Inde, kuchuluka kwa shuga kotere kumayesedwa musanadye chakudya cham'mawa. Ngati wodwalayo asanadye magazi a shuga, adatenga chakudya, kuchuluka kwa glucose kumasintha kwambiri.
Ndi prediabetes, kuchuluka kwa shuga kumasiyana kuchokera 5.5 mpaka 7 mmol. Mlingo wa shuga umachokera ku 7 mpaka 11 mmol pa lita imodzi mukatha kudya - izi ndizizindikiro za prediabetes. Koma zomwe zili pamwambapa ndi kale chizindikiro cha matenda ashuga amtundu wa 2.
Nawonso, kutsika kwa shuga m'mililita 3.3 miliyoni pa lita imodzi ya magazi kumawonetsa kuchuluka kwa hypoglycemia.
Mkhalidwe | Kuthamanga shuga |
---|---|
Hypoglycemia | zosakwana 3.3 |
Norm | 3,3 - 5.5 mmol / L |
Matenda a shuga | 5.5 - 7 mmol / L |
Matenda a shuga | 7 ndi zina mmol / l |
Hyperglycemia ndi Shuga
Hyperglycemia imayamba kale pamlingo wapamwamba 6.7. Mukatha kudya, manambalawa ndi omwe amapezeka nthawi zonse. Koma pamimba yopanda kanthu - izi ndizoyipa, chifukwa ndi chizindikiro cha matenda omwe angayambitse matenda a shuga.
Gome ili pansipa limalongosola kuchuluka kwa hyperglycemia.
Kuchuluka kwa hyperglycemia | Makhalidwe azampweya |
---|---|
Ofatsa | mpaka 8,2 mmol / l |
Giredi yapakatikati | mpaka 11 mmol / l |
Madigiri akulu | mpaka 16.5 mmol / l |
Precoma | kuyambira 16.5 mpaka 33 mmol / l |
Coma Chosokoneza | zopitilira 33 mmol / l |
Hyperosmolar chikomokere | zopitilira 55 mmol / l |
Ndi hyperglycemia yofatsa pang'ono, chizindikiro chachikulu ndi ludzu lochulukirapo. Komabe, ndikupitiliza kwina kwa hyperglycemia, zizindikirizo zidzakulirakulira - kuthamanga kwa magazi, ndipo matupi a ketone amakulirakulira m'magazi, zomwe zimabweretsa kuchepa kwamphamvu mthupi.
Kukwera kwina kwa shuga m'magazi kumayambitsa kukomoka kwa hyperglycemic. Zimachitika ngati zili ndi shuga zoposa 33 mmol. Zizindikiro zakhoma:
- kuleza mtima ndi zonse zomwe zimachitika,
- chisokonezo (kuchuluka kwambiri kwa izi ndi kusapezeka kwakuti munthu asakukhumudwitseni),
- kuuma ndi kutentha thupi,
- mpweya wamphamvu wa acetone
- kukoka kufooka,
- kulephera kupuma (monga Kussmaul).
Lingaliro lamankhwala amakono: zizindikiro zikuchulukirachulukira
Komabe, madokotala akuwonetsa kuti deta zovomerezeka ndizazachulukira. Izi ndichifukwa choti zakudya zamunthu wamakono sizabwino kwenikweni, chifukwa chakudya ndiwo maziko. Ndi ma carbohydrate othamanga omwe amathandizira kuti pakhale shuga, ndipo kuchuluka kwake kwakukulu kumatsogolera kuchuluka kwa shuga omwe ali m'magazi.
Shuga wotsika mwa amayi oyembekezera
Makhalidwe akuluakulu a chakudya chomwe munthu amamwa amachititsa kuti shuga azikhala mokwanira m'thupi. Kugwira ntchito koyenera kwa kapamba, chiwalo chomwe chimayang'anira kupanga insulin, yomwe imayang'anira ntchito yonyamula glucose ku cell ndi minofu, imakhalanso ndi gawo lalikulu.
Khalidwe la munthu limakhudzanso magwiridwe antchito. Anthu omwe ali ndi moyo wotakataka amafuna glucose yambiri kuti ikhale yolimba mthupi kusiyana ndi omwe amangokhala. Anthu omwe ali ndi moyo wofunikira, ndikofunikira kuti azitha kudya mosamala kudya zakudya zomwe zili ndi chakudya chambiri, kuti tipewe kuchuluka kwa thupi ndi glucose.
Osapezekanso kaŵirikaŵiri mwa amayi apakati komanso shuga ochepa m'magazi. Izi ndichifukwa choti akuyenera kupatsa tizilombo tating'onoting'ono tokhala ndi michere yake, kuphatikiza shuga: wake ndi mwana wake wosabadwa. Popeza mwana akamwa shuga omwe amafunikira, mayi payekha amamva kuchepa kwa shuga.
Amadziwonetsera ngati mkazi alibe, kugona, kusowa chidwi. Zizindikiro zomwe zili pamwambazi zimatha msanga kudya, chifukwa chake madokotala amalimbikitsa kuti mayi azidya zakudya zazing'ono kangapo masana kuti apewe kukula kwa hypoglycemia kapena kusowa kwa magazi m'magazi.
Kuopsa kwa matenda ashuga
Momwe shuga amapezekera ali ndi pakati ndi 3.3-5.3 mamilimita pamimba yopanda kanthu. Ola limodzi mutatha kudya, mankhwalawa sayenera kupitirira mamiliyoni 7.7. Asanagone komanso usiku, chizolowezi chake sichoposa 6.6. Kuwonjezeka kwa manambala kumabweretsa mwayi wolankhula za matenda a shuga.
Zomwe zimayambitsa kukhazikitsidwa kwa matenda amtunduwu ali m'magulu azimayi:
- zaka zopitilira 30
- onenepa kwambiri,
- Ndi cholowa m'mavuto,
- ngati gestational matenda a shuga wapezeka kale m'mimba yapitayi.
Chizindikiro cha matenda a shuga gestational ndikuti kuchuluka kwa shuga kumatha atatha kudya, osati pamimba yopanda kanthu. Komabe, izi sizitanthauza kuti shuga ngati imeneyi siotetezeka kwenikweni. Ndi matenda amishuga, pamakhala chiwopsezo chachikulu cha zovuta zina makamaka kwa mwana wosabadwayo. Mu nthawi yachitatu ya mimba, amatha kulemera kwambiri, zomwe zimayambitsa zovuta pakubala. Zikatero, madokotala amasankha nthawi yoti abadwe asanabadwe.
Momwe mungakwaniritsire shuga woyenera
Mu shuga mellitus, kuchuluka kwa shuga m'magazi ndikofunikira kwambiri. Ndi kuchuluka kwotalikirapo kwa glucometer, magazi amadzuka. Imayamba kudutsa pang'ono pang'onopang'ono kudzera m'mitsempha yaying'ono yamagazi. Kenako, izi zimayambitsa vuto lakusowa kwa zakudya m'thupi lathupi lonse la munthu.
Kuti tipewe kuwoneka ngati zosasangalatsa ngati izi, ndikofunikira kuyang'anira kuwonetsetsa kwaposachedwa kwa shuga. Pali njira zingapo zochitira izi.
Njira yoyamba komanso yolimbana ndi izi, ndikudya chakudya chopatsa thanzi. Musaiwale za kuyang'aniridwa kosalekeza kwa misempha yamagazi. Chakudya chizikhala ndi zopatsa mphamvu pang'ono momwe zimathandizira kuti pakhale glycemia.
Zachidziwikire kuti shuga mu magazi amasiyanasiyana shuga. Muyenera kuyesetsa nthawi zonse kuonetsetsa kuti kuchuluka kwa shuga m'magazi sikuposa mamilimita 5.5. Koma ndizovuta kukwaniritsa machitidwe.
Chifukwa chake, malingaliro a madokotala amavomereza kuti wodwalayo amatha kukhalabe ndi shuga m'magawo a mamilimita 4-10. Mwanjira imeneyi mavuto akulu sakhazikika m'thupi.
Mwachilengedwe, odwala onse ayenera kukhala ndi glucometer kunyumba ndipo nthawi zonse amayeza miyezo. Kangati mukufunika kuwongolera, adokotala amakuuzani.
Momwe mungayesere shuga
Malinga ndi machitidwe omwe amavomerezeka, shuga m'magazi amayenera kutsimikizika pamimba yopanda kanthu. Komabe, njirayi ili ndi zovuta zina.
- Nthawi iliyonse mukamayeza shuga, Zizindikiro zimakhala zosiyanasiyana.
- Mukadzuka, mulingo ukhoza kukhala wapamwamba, koma kenako wapafupi ndi wabwinobwino.
- Munthu amakhala ndi shuga wambiri kwa nthawi yayitali, koma nthawi zina amatha kutsika. Muyezo pakali pano uwonetsa kuti muli ndi chizolowezi, ndikupangitsani chinyengo.
Chifukwa chake, madokotala ambiri amalangiza kupereka magazi kwa chotchedwa glycated hemoglobin. Imawonetsa glucose wamagazi kwakanthawi. Mlingo uwu sudalira nthawi yatsiku, zochita zolimbitsa thupi zam'mbuyomu kapena kuchuluka kwa odwala matenda ashuga. Kusanthula kotereku kumachitika, monga lamulo, kamodzi miyezi inayi.
Chifukwa chake, chikhalidwe cha anthu odwala matenda ashuga chimatha kusiyanasiyana. Mulimonsemo, wodwala ayenera kuyang'anitsitsa izi ndikuletsa kuti ziwonjezeke. Kenako chiwopsezo cha zovuta chimakhala chocheperako.
Magazi ochokera mu mtsempha: zizindikiro za shuga
Kuphatikiza pa njira yodziwira magazi yoyendetsera magazi, njira yowerengera kuchuluka kwa shuga potenga magazi a wodwala nawonso sioneka ngati yodalirika. Mafuta a m'magazi kuchokera m'mitsempha (zomwe zimachitika pazochitika izi nthawi zambiri zimavomerezedwa) pakuwunikira sikuyenera kupitirira 6.10 mmol / L.
Kusanthula kumachitika ndi mtsempha wamagazi wamitsempha, ndipo mulingo wa glucose umatsimikiziridwa mu ma labotale.
Mayeso a kulolera a glucose
Ngati mukukayikira kukhalapo kwa zovuta za endocrine mwa wodwala, akatswiri amalimbikitsanso kupititsa mayeso apadera omwe amagwiritsa ntchito shuga weniweni. Kuyesedwa kwa magazi (kuperewera kwa shuga pambuyo poti glucose) sikuposa 7.80 mmol / l) kumakupatsani mwayi wowona momwe thupi limagwirira ntchito glucose yemwe amabwera ndi chakudya.
Phunziroli limayikidwa ndi dokotala pamaso pa zizindikiro zowopsa.
Tsopano mukudziwa kuchuluka kwa glucose m'magazi kuyenera kukhala, chizolowezi mwa amuna, akazi ndi ana. Khalani athanzi!