Kuchulukitsa shuga panthawi yapakati: zoyambitsa, zotsatira ndi chithandizo

Mafuta amkati am'mimba nthawi yapakati amakula chifukwa cha kusamva bwino kwa minyewa ya insulin panthawi ino. Kukhalitsa kwamtundu wamagulu abwinobwino a shuga ndi chizindikiro cha matenda ashuga. Matenda a shuga angayambitse kutenga pakati kapena asanaonekere pachikhalidwe chake. Mulimonsemo, kuchuluka kwa shuga kumakhala koopsa kwa mayi woyembekezera komanso mwana. Ndi kuchuluka kwa shuga m'magazi, chiopsezo chotaya msanga, pachimake pyelonephritis, gestosis, mavuto pakubeleka kwa ana komanso kufunika kwa gawo ladzidzidzi la Caesarean kumawonjezeka kwambiri. Kuopsa kwake kwa mayi ndi mwana wosabadwayo kumadalira momwe matenda a shuga amathandizidwira panthawi yapakati. Kuyendetsa bwino magazi shuga kumachepetsa zovuta.

Shuga wapakati pamimba

Kodi ndi shuga yanji yomwe imawerengedwa kwambiri panthawi yapakati?

Kwa amayi apakati, pali miyezo yapadera ya metabolism ya carbohydrate. M'mawa pamimba yopanda kanthu, mtengo wa glucose m'magazi suyenera kupitirira 5.1 mM / L. Ngati shuga ndi apamwamba kuposa 7.0 mM / L, kufufuza kumachitika. kuwonetsa matenda ashuga. Izi zikutanthauza kuti pambuyo pobadwa, mayiyo amakhalabe ndi matendawa ndipo ndikofunikira kupitiliza chithandizo. Ngati glucose yachangu imaposa 5.1 mM / L, koma ochepera 7.0 mM / L, ndiye izi matenda ashuga. Pankhaniyi, madokotala ali ndi chifukwa choyembekezerera kuti kagayidwe kazachilengedwe kamene umatha kubereka.

Zolemba za maphunziro a pakati pa matenda ashuga

Kuchotsa modzipereka (pathupi) kumachitika mu gawo limodzi mwa magawo atatu aliwonse a mimba ndi shuga wambiri. Zomwe zimapangitsa izi ndizotsika komanso kukalamba msanga kwa placenta. Mitsempha yake imawonongeka chifukwa cha kuchuluka kwa glucose m'magazi. The placenta amasiya kupereka mokwanira mwana yemwe akukula ndi mpweya ndi michere.

Komanso, amayi apakati omwe ali ndi shuga wambiri amatha kukhala ndi polyhydramnios. Kuphatikizika uku kumalumikizidwa ndi zomwe zimachitika mu membrane wa amniotic kuchulukitsa shuga m'thupi. Ngati kagayidwe kazakudya kali m'mimba, ndiye kuti polyhydramnios imayamba mu 60% ya milandu yapakati. Amakhala osavomerezeka chifukwa cha zotsatira zake - kutuwa kwa umbilical, hypoxia ya fetal, malo olakwika a mwana mchiberekero asanabadwe. Kubereka mwana mikhalidwe yotere nthawi zambiri kumafuna gawo ladzidzidzi la caesarean.

Zomwe zimawopseza mayi woyembekezera

Ngati mayi anali ndi matenda ashuga, kapena anali ndi matenda ashuga, ngakhale asanakhale ndi pakati, akhoza kukhala ndi zovuta panthawi yokhala ndi pakati (kuwonongeka kwa impso, ziwiya za fundus, mtima). Izi zimatha kupita patsogolo kwambiri pa nthawi yomwe mayi ali ndi pakati. Kotero kuwonongeka kwa ziwiya za fundus kumatha kupangitsa kuti khungu lisamayang'ane komanso kuwonongeka pang'ono, komanso kuwonongeka kwa mtima - kukula kwa kulephera kwa mtima.

Pa nthawi ya pakati, poyerekeza ndi kuchuluka kwa shuga m'magazi, matenda amkodzo amtundu nthawi zambiri amakula. Pyelonephritis, chotupa cha impso, ndi owopsa kwambiri.

Matenda a shuga am'mbuyomu amawonjezera mwayi kwa mkazi mtsogolo kuti akhale ndi matenda ashuga a 2.

Zomwe zimawopseza mwana

Ndi kuchuluka kwa shuga m'magazi a mayi, mwana wosabadwayo amakumana ndi zotupa zomwe zimatchedwa diabetesic fetopathy. Vutoli limaphatikizapo kukula kwakukulu kwa mwana wosabadwayo. Mwana ali patsogolo m'tsogolo molingana ndi ultrasound pambuyo pa milungu 20 ya mimba. Panthawi yobadwa, kulemera kwake nthawi zambiri kumaposa 4 kg. Kulemera kwa thupi kumeneku ndi koopsa pokhudzana ndi kuvulala kwakabadwa, mwachitsanzo, kutsitsa kwa khomo lachiberekero.

Komanso, ndimatenda a shuga m'mayi, kusinthika kwa mwana ndikotheka. Matenda osagwirizana kwambiri a chigoba, kusokonezeka kwina kwa mtima, dongosolo lamtundu komanso ubongo. Pafupifupi theka la ana amafa asanabadwe. Kotala ina - pa nthawi ya kubadwa kwa mwana komanso sabata loyamba la moyo. Choyambitsa kufa pambuyo pobadwa nthawi zambiri chimakhala chitakulitsidwa mapapu. Komanso, pakubadwa kwa mwana, mwana wosabadwayo amatha kukhala ndi vuto lalikulu la hypoglycemia chifukwa cha ntchito yoyipa ya adrenal ndi chiwindi.

Kuchulukitsa shuga panthawi yapakati: zomwe zimayambitsa

Magazi a glucose nthawi zonse amayendetsedwa ndi insulin. Hormoni iyi imatulutsa shuga m'magazi kuti ilowe m'maselo a ziwalo ndi machitidwe ena. Chifukwa chake, insulin imathandizira kuchepetsa shuga. Mu thupi la mayi wapakati, mahomoni otulutsidwa ndi pituitary gland ndi endocrine system amawonjezera glucose kudutsa insulin.

Chifukwa chake, kugwira ntchito kwake kumapeto kumachepetsedwa kwambiri. Koma si amayi onse omwe ali ndi mahomoni omwe amakhudza magazi. Pokhapokha pancreas, yomwe imakhudzidwa ndikupanga insulin, imakumana ndi zochuluka.

Chifukwa chiyani amayi ena amakhala ndi shuga wabwinobwino wamagazi, pomwe ena ali nawo? Kulephera kutulutsa mahomoni (ndi insulin) kumachitika mchikakamizo cha zingapo zomwe zimayambitsa, ndiye kuti, zinthu.

Nayi ena a iwo:

• kunenepa
• mbiri yokhudza matenda ashuga apakati m'mimba yapitayi,
• kupezeka kwa shuga mumkodzo,
• chibadwa cha matenda obwera chifukwa cha insulin,
• ovary polycystic,
• Kuchedwa mochedwa ndi vuto linalake.

Ngati mayi ali mwana, wathanzi m'mbuyomu, ndiye kuti chiwopsezo cha shuga kukhala woyembekezera panthawi yapakati ndi chochepa.

Zizindikiro za shuga wambiri

Matenda a shuga a Gestational amakhala ndi magawo ena: ofatsa, odziletsa komanso owopsa. Kutengera ndi siteji, zizindikiro zochepa kapena zochepa zotchulidwa zilipo.

Ndi matenda pang'ono pang'onopang'ono, mzimayi samakumana ndi vuto lililonse. Zotsatira za kusanthula kokha ndi zomwe zingawonetse kusintha. Chifukwa chake, ndikofunikira kumayesa pafupipafupi kuyembekezera kubadwa kwa mwana. Ngakhale kupatuka pang'ono kupezeka, dokotalayo amamuwuza kuti akayezetse magazi. Uku ndikuyesa mwachangu. Choyamba, kuchuluka kwa shuga kumayesedwa shuga asanatenge, ndiye amapatsa madzi abwino kwambiri kuti amwe. Ndipo pomwepo amayang'ana kukwanira kwa kusintha kwa misempha ya magazi. Pogwiritsa ntchito mayesowa, mutha kuzindikira gawo loyambirira la matenda ashuga kapena lingaliro lawolo. Maphunziro ena amathandizidwanso kuti atsimikizire matendawo, kutengera chithunzi cha munthu wodwalayo.

Ngati kumayambiriro kwa matendawa kulibe zizindikiro, ndiye pamene zikupita, chithunzi chazithunzi chimawonekera:

• kumva ludzu lokwanira
• zokhumba pafupipafupi zopita "pang'ono",
• Mkodzo wambiri mosawerengeka womwe umatulutsidwa pokodza,
• njala ya paroxysmal
• kuchepa kwa masomphenya.

Shuga wapamwamba panthawi yapakati: zotsatira zake

Mavuto ndi zotsatirapo za kuchuluka kwa shuga m'magazi ndi zachisoni kwambiri. Ngati amayi onse, wokhala ndi pakati kapena akungomukonzekera, akadadziwa za iwo, ndiye kuti amayang'anitsitsa thanzi lawo.

Choyamba, ndi matenda a shuga, ngakhale "oyembekezera," kuwonongeka kwa ziwalo zofunika monga mtima ndi impso kumachitika. Komanso, zowonongeka zimapezeka m'matumbo a fundus. Chifukwa cha chiyani, retina imayamba kutuluka, zomwe zimapangitsa kuti anthu asamaone. Ndi kuwonongeka kwa mtima, kulephera kwa mtima kumachitika. Izi ndizachisoni kwambiri. Ndi kuwonongeka kwa impso, njira ya kwamikodzo imakhudzana ndi kutupa. Zotsatira zake, pyelonephritis. Ndi matendawa, mafupa a impso amayamba kupunduka. Matendawa ndi akulu komanso ovuta kuchiza.

Komanso, ngati mayi amadwala matenda ashuga panthawi yoyembekezera, ngakhale kuti amachiritsidwa, ndiye kuti amangoonjezera chiwopsezo chokhala ndi matenda a shuga m'tsogolo, moyo wonse.

Zotsatira zake zimawonekera kwa khanda, musanabadwe mwana komanso pambuyo pake. Ngakhale ali m'mimba, amatenga pathupi. Mwana amakula kwambiri ndipo amakula, amakula kuposa masiku onse. Zotsatira zake, amabadwa ndi kulemera kopitilira 4 kilogalamu. Izi si zonse. Mwina otsatirawa ndi iye:

• Khanda limatha kubadwa ndi vuto la mtima, ubongo, kapena matenda enaake.
• Mwanayo sangakhale ndi mafupa opangidwa mwanjira yabwino. Izi zidzayambitsa mavuto ambiri mtsogolo.
• Pali chiopsezo chowonjezereka cha imfa yatsopano, zomwe zimachitika chifukwa chakuti mapapu analibe nthawi yopanga.
• Ana ena amakhala ndi moyo wochepera sabata limodzi ndipo amamwalira.
• Chiwopsezo chachikulu cha kutenga pakati mwakusowa mwana wakhanda akamwalira m'mimba.

Momwe mungachepetse shuga? Mankhwala

Ngati shuga achulukitsidwa panthawi yomwe ali ndi pakati, ndiyenera kuchita chiyani? Mwamwayi kwa odwala omwe ali ndi matenda ashuga, matendawa amatha kuthandizidwa ndipo njira zingapo zikugwiritsidwa ntchito. Kwenikweni, mankhwalawa sakhala mankhwala mwachilengedwe - awa ndi maphunziro akuthupi, mankhwala wowerengeka ndi zakudya zapadera. Koma ngati palibe zotsatira, ndiye kuti mankhwalawa amagwiritsidwa ntchito.

Chithandizo chokhacho chomwe chikuwonetsedwa cha matenda amtunduwu ndi insulin. Amagwiritsidwa ntchito mosamalitsa moyang'aniridwa ndi dokotala.

Ubwino wa Insulin Yapakati:

• Chitetezo chonse, kwa mayi ndi mwana yemwe ali m'mimba mwake,
• kusowa pachiwopsezo cha kulolera mankhwala,
• mwachangu.

Chithandizo cha insulin chili ndi mawonekedwe. Mwachitsanzo, simungasinthe chiwembu kapena kudumpha ndikumwa mankhwala. Muyeneranso kuyeza kuchuluka kwa shuga ndikuchita mayeso. Kuti muchite izi, muyenera kugula glucometer, chifukwa muyenera kuyeza zizindikiro kasanu patsiku.

Zithandizo za anthu

Zoyenera kuchita ngati shuga amakwezedwa panthawi yapakati? Gawo loyamba la matenda osokoneza bongo amathandizidwanso ndimatenda apadera, kulowetsedwa ndi zitsamba.

Izi zikuphatikiza:

1. Tiyi wopangidwa ndi raspberries wowira. Zotsatira zake ndikuchepa kwa milingo ya shuga, kuyeretsa magazi.
2. Parsley ndi muzu wake amathanso kutsitsa shuga, komabe amalimbitsa makhoma amitsempha yamagazi.
3. Kuonjezera masamba a dandelion achinyamata ku saladi.
4. A decoction a mizu ya dandelion.
5. Udzu wa Nettle.
6. Eleutherococcus mwanjira yopanga mankhwala.
7. Kutola kwazitsamba, komwe kumaphatikizapo tsabola, chowawa ndi anyezi.
8. Madzi kuchokera masamba a plantain.
9. Chinyengo cha birch masamba.
10. Gwiritsani ntchito ndi chakudya cha turmeric.
11. Chofufumitsa chouma choviikidwa m'madzi.

Maphunziro akuthupi

Zoyenera kuchita ngati pali shuga wambiri m'mimba? Zochita zolimbitsa thupi mu mpweya watsopano zimatha kusintha magawo a shuga. Kuchita masewera olimbitsa thupi aerobic kumathandizanso. Izi zimachitika chifukwa chakuti pakudya kwawo kwa maselo onse amthupi ndi mpweya. Imathandizira njira zama metabolic. Chifukwa cha izi, pali kugwiritsa ntchito shuga ndi mafuta ochulukirapo, ndipo izi zimachepetsa kuchuluka kwa shuga m'magazi.

Monga zolimbitsa thupi, asayansi amazindikira chofunikira kwambiri kwa amayi apakati:

• Kuyenda mtunda wautali muutali, osapaka mafuta,
• zochitika dziwe
• yoga
• kuvina

Monga mukuwonera, katundu onse sakhala wovuta kwambiri ndipo sabweretsa zabwino zodziwikiratu, komanso zosangalatsa. Maphunziro akuthupi amayenera kukhala gawo la tsiku ndi tsiku la moyo wa mayi wapakati. Kenako kuchuluka kwa glucose m'magazi kumatsika msanga kukhala zofunikira.

Zakudya: mawonekedwe

Zakudya zokhala ndi shuga wambiri panthawi yoyembekezera ndiye maziko operekera matenda a shuga. Popanda izi, njira zina zonse zimakhala zopanda ntchito.

1. Muyenera kudya pang'ono, kudya pakudya pakati pa maola osaposa 4 maola. Moyenera, muyenera kudya kasanu ndi kamodzi. Izi zikuthandizira kagayidwe kachakudya, kosalola kuchuluka kwa glucose kusintha kwambiri miyezo yawo.
2. Sizoletsedwa kudya zakudya zosavuta zamafuta, zomwe zimachulukitsa shuga ndi magazi kwanthawi yayitali. Mndandandawu umaphatikizapo zinthu zonse za ufa ndi shuga, zoteteza, maswiti.

Zinthu Zothandiza

Ndiyenera kugwiritsa ntchito chiyani ngati shuga amakwezedwa pamimba? Palinso zakudya zina zomwe muyenera kudya kuti muchepetse magazi anu. Mndandanda wawo umaperekedwa pansipa:

1. Blueberries. Muli kuchuluka kwa ma glucosides, komanso ma tannins omwe amachepetsa shuga. Pamodzi ndi zipatsozo, masamba ake amakhalanso othandiza, pomwe amapanga decoctions ndikumatenga gawo limodzi mwa magalasi atatu patsiku.
2. Nkhaka zatsopano. Amayendetsa bwino metabolism m'magazi. M'chilimwe, mutha kudya zakudya zazifupi zazing'ono. Ndikokwanira kudya makilogalamu atatu a nkhaka patsiku kuti mudzipange tsiku losala komanso lathanzi.
3. Buckwheat groats. Moyenera amalimbana ndi matenda ashuga mwa amayi apakati. Itha kudyedwa mopanda malire.
4. Peyala yapadziko lapansi, yotchedwa Jerusalem artichoke, imakongoletsa chimbudzi, imakhala yotsitsimutsa ndipo imachepetsa shuga.
5. Kabichi yoyerawolemera mavitamini, fiber ndi pectins, amachotsa madzimadzi owonjezera mthupi.
6. Kutulutsa Madzi.
7. Madzi a mbatata.
8. Madzi a Beetroot.
9. Madzi ochokera kaloti.
10. Oyster, yisiti yofulula ndi tirigu wophuka muli ndi zinc zambiri. Omalizirawa amathandizira bwino magazi owonjezera shuga.

Zoyenera kuchita ndi shuga wotsika?

Nthawi zina mzimayi wokhala ndi udindo samachulukitsa glucose. Pali zochitika za kuchepa kwakukulu komanso lakuthwa, komwe kumatchedwa hypoglycemia. Awa ndiwonso owopsa omwe sayenera kuloledwa.

Ngati kutsika kwamphamvu kwa shuga m'magazi kwachitika mwadzidzidzi, muyenera kuganizira njira yanu yazakudya ndi zakudya zomwe mumadya.

Momwe mungawonjezere shuga pamimba panthawi yomwe muli ndi pakati? Amayi ambiri amakhulupirira kuti mutha kuwonjezera chifukwa chodya zotsekemera. Mawu omaliza nawokha amadzitsimikizira. Koma akulakwitsa. Onse omwe ali ndi shuga ambiri komanso otsika, simungathe kudya zopatsa mphamvu komanso maswiti okoma. Pokhapokha ngati kwadzidzidzi. Ndi shuga wambiri, muyenera kudya maswiti kapena chidutswa cha chokoleti. Izi zimangokulitsa kuchuluka kwa glucose ndipo osalola mkazi kuti asamale. Pambuyo pa izi, muyenera kudya mwachangu.

Pomaliza

Malamulowa ali ofanana ndendende, kuti pankhani ya shuga wambiri panthawi ya pakati, komanso pankhani yotsika. Uwu ndi moyo wathanzi, chakudya choyenera komanso machitidwe ake, zolimbitsa thupi. Amayi ambiri, pokhala ndi pakati, amayamba kunyalanyaza mfundo zosavuta izi, zomwe zimabweretsa mavuto. Koma kukhala ndi pakati si matenda oti uzilowetse.