Antioxidant wodziwika bwino, yemwe amadziwikanso kuti lipoic acid - mawonekedwe ogwiritsira ntchito shuga a mitundu yonse iwiri

Alpha lipoic acid imatha kupirira mitundu yosiyanasiyana ya kupsinjika kwa oxidative ndi kutupa. Chimodzi mwa matenda omwe njira izi zimakhazikitsidwa ndi matenda ashuga. Zimakhudza 6% ya anthu padziko lapansi, koma pafupipafupi kulumala ndi kufa, matenda a shuga amakhala m'malo wachitatu, wachiwiri kwa mtima ndi matenda a oncological. Pakadali pano palibe mankhwala omwe amakulolani kuti muchotse matenda awa. Koma kudya pafupipafupi mankhwala a lipoic acid kumawongolera moyo wa odwala omwe ali ndi matenda ashuga komanso kumalepheretsa kukula kwa zovuta zoopsa za matendawa.

Ntchito mthupi

Vitamini N (kapena lipoic acid) ndi chinthu chomwe chimapezeka mu khungu lililonse m'thupi la munthu. Ili ndi mphamvu zambiri za antioxidant, kuphatikiza kuthekera m'malo mwa insulin. Chifukwa cha izi, vitamini N amaonedwa ngati chinthu chapadera chomwe chochita chake chimakhala chothandiza nthawi zonse.

Mthupi la munthu, asidiyu amatengapo mbali m'machitidwe amitundu mitundu, monga:

• mapangidwe mapuloteni
• kutembenuka kwa chakudya
• kapangidwe ka lipid
• mapangidwe ofunikira michere.

Chifukwa cha machulukidwe a lipoic (thioctic) acid, thupi limasungabe kwambiri glutathione, komanso mavitamini a gulu C ndi E.

Kuphatikiza apo, sipadzakhala njala komanso kusowa kwa mphamvu m'maselo. Izi zimachitika chifukwa cha luso lapadera la asidi lomwe limayamwa glucose, lomwe limatsogolera kudzaza kwa ubongo ndi minofu ya munthu.

Mankhwala, pali milandu yambiri momwe Vitamin N amagwiritsidwa ntchito. Mwachitsanzo, ku Europe nthawi zambiri amagwiritsidwa ntchito pochiza matenda amitundu mitundu, mu mtundu uwu amachepetsa kuchuluka kwa jakisoni wofunika wa insulin. Chifukwa cha kukhalapo kwa antioxidant katundu mu vitamini N, thupi la munthu limalumikizana ndi ma antioxidants ena, zomwe zimapangitsa kutsika kwakukulu kwa chiwerengero cha ma radicals omasuka.

Thioctic acid imathandizira chiwindi, imalimbikitsa kuchotsa poizoni ndi zitsulo zolemera kuchokera m'maselo, imalimbitsa chitetezo chamthupi ndi chitetezo cha mthupi.

Vitamini N imakhala ndi mankhwala othandizira m'thupi osati mwa odwala matenda a shuga; imalembedwanso mwachangu matenda amitsempha, mwachitsanzo, ndi stroke ya ischemic (mu nkhaniyi, odwala amachira msanga, ntchito zawo zamaganizidwe zimayenda bwino, ndipo digiri ya paresis imachepetsedwa kwambiri).

Chifukwa cha zida za lipoic acid, zomwe sizimalola ma radicals aulere kudziunjikira m'thupi la munthu, zimateteza kwambiri ma membrane a cell ndi makoma a mtima. Ili ndi mphamvu yochizira pamatenda monga thrombophlebitis, mitsempha ya varicose ndi ena.

Anthu omwe amamwa mowa mopitirira muyeso amalangizidwanso kuti atenge lipoic acid. Mowa umakhudza maselo amitsempha, chifukwa chotsatira chake chitha kubweretsa zovuta mu metabolic process.

Machitidwe omwe thioctic acid ali nawo mthupi:

• odana ndi yotupa
• immunomodulatory
• choleretic
• antispasmodic,
• radioprotective.

Kodi thioctic acid amagwira ntchito bwanji m'matenda a shuga?

Mitundu yodziwika bwino ya shuga ndi iyi:

• Mtundu 1 - wodalira insulin
• Mtundu 2 - insulin yodziyimira payokha.

Pozindikira, munthuyu akusokoneza magwiritsidwe ntchito a glucose m'matumbo, ndipo kuti matenda azikhala ndi magazi, wodwalayo ayenera kumwa mankhwala osiyanasiyana, ndikutsatira zakudya zapadera, zomwe zimafunika kuti muchepetse kugwiritsidwa ntchito kwa chakudya.

Poterepa, alpha-lipoic acid wamtundu wa 2 shuga amalimbikitsidwa kuti aphatikizidwe muzakudya. Zimathandizira kukhazikika kwa dongosolo la endocrine ndipo limachepetsa shuga.

Thioctic acid imakhala ndi zinthu zambiri zothandiza m'thupi zomwe zimapangitsa kuti odwala matenda ashuga akhale:

• aphwanya mamolekyulu a shuga,
• ali ndi antioxidant
• kudya pafupipafupi kumalimbitsa chitetezo cha mthupi,
• kulimbana ndi zovuta zoyambitsa ma virus,
• amachepetsa kukwiya kwa poizoni pama cell cell.

Mu pharmacology, lipoic acid kukonzekera shuga imayimiriridwa kwambiri, mitengo ku Russia ndi mayina omwe akufotokozedwa mndandanda pansipa:

• Mapiritsi a Berlition - kuchokera 700 mpaka 850 ma ruble,
• Ziphuphu zakumaso - kuchokera ku ruble 500 mpaka 1000,
• Mapiritsi a Tiogamm - kuchokera ku 880 mpaka ma ruble 200,
• Thiogamm ampoules - kuchokera ku ruble 220 mpaka 2140,
• Alpha Lipoic Acid Makapaseti - kuchokera 700 mpaka 800 ma ruble,
• Makapisozi a Oktolipen - kuchokera ku ruble 250 mpaka 370,
• Mapiritsi a Oktolipen - kuchokera ku ruble 540 mpaka 750,
• Oktolipen ampoules - kuchokera 355 mpaka 470 rubles,
• Mapiritsi a Lipoic acid - kuchokera 35 mpaka 50 ma ruble,
• Neuro lipene ampoules - kuyambira 170 mpaka 300 rubles,
• Makapisozi a Neurolipene - kuchokera ku ruble 230 mpaka 300,
• Thioctacid 600 T ampoule - kuyambira 1400 mpaka 1650 rubles,
• Mapiritsi a Thioctacid BV - kuyambira 1600 mpaka 3200 rubles,
• Mapiritsi a Espa lipon - kuyambira 645 mpaka 700 rubles,
• Espa lipon ampoules - kuyambira 730 mpaka 800 rubles,
• Tialepta Mapiritsi - kuchokera 300 mpaka 930 rubles.

Malamulo Ovomerezeka

Lipoic acid nthawi zambiri amagwiritsidwa ntchito popanga mankhwala ngati chinthu chowonjezera, kapena amagwiritsidwa ntchito ngati chida chachikulu pothana ndi matendawa: matenda ashuga, neuropathy, atherosclerosis, myocardial dystrophy, matenda a kutopa kwambiri.

Ziphuphu zakumaso

Nthawi zambiri amalembedwa mokwanira zokwanira (kuchokera 300 mpaka 600 milligrams patsiku). Woopsa matendawa, kukonzekera zochokera thioctic acid kutumikiridwa m`nsinga masiku khumi ndi anayi.

Kutengera ndi zotsatira zake, chithandizo china chokhala ndi mapiritsi ndi makapisozi, kapena maphunziro owonjezera a masabata awiri amatha kutumikiridwa. Mlingo wokonza nthawi zambiri umakhala wama milligram 300 patsiku. Ndi nthenda yofatsa yamatenda, vitamini N amakhazikitsidwa nthawi yomweyo monga mapiritsi kapena mapiritsi.

Pankhaniyi, ayenera kuchepetsedwa mu saline yachilengedwe. Mlingo wa tsiku ndi tsiku umathandizidwa ndi kulowetsedwa kamodzi.

Mwanjira yam'mapiritsi ndi makapisozi, mankhwalawa amalimbikitsidwa kuti amwe mphindi 30 asanadye, pomwe mankhwalawa ayenera kutsukidwa ndi madzi okwanira.

Nthawi yomweyo, ndikofunikira kuti musalire ndi kutafuna mankhwalawa, mankhwalawo amayenera kumwa wonse. Mlingo watsiku ndi tsiku umasiyana kuchokera pa 300 mpaka 600 milligram, omwe amagwiritsidwa ntchito kamodzi.

Kutalika kwa mankhwalawa kumangoperekedwa ndi adokotala okha, koma makamaka ndi masiku 14 mpaka 28, pomwe mankhwalawa angagwiritsidwe ntchito pokonzanso mlingo wa 300 milligrams kwa masiku 60.

Zovuta ndi zoyipa zimachitika

Palibe milandu yovuta chifukwa chakumwa kwa thioctic acid, koma ndimavuto panthawi yomwe thupi limamenyedwa ndi thupi, mavuto osiyanasiyana akhoza kubuka:

• vuto la chiwindi
• kudzikundikira kwamafuta
• kuphwanya kapangidwe ka bile,
• atherosulinotic madongosolo mumatumba.

Mankhwala okhala ndi vitamini N ndi ovuta kupeza, chifukwa amachotsedwa msanga m'thupi.

Mukamadya zakudya zomwe zimakhala ndi lipoic acid, ndizosatheka kupeza bongo wambiri.

Ndi jakisoni wa vitamini C, milandu ingachitike ndi:

• osiyanasiyana zimachitikira,
• kutentha kwa mtima
• kupweteka pamimba,
• kuchuluka acidity m'mimba.

Makanema okhudzana nawo

Kodi lipic acid yothandiza ndi iti? Momwe mungamwe mankhwalawa? Mayankho mu kanema:

Lipoic acid ili ndi zabwino zambiri komanso zowerengeka zochepa, chifukwa chake kugwiritsidwa ntchito kumalimbikitsidwa osati pamaso pa matenda aliwonse, komanso pofuna kupewa. Nthawi zambiri, amalembedwa mothandizidwa ndi matenda ashuga, pomwe amachita imodzi mwamagawo. Zochita zake zimayambitsa kutsika kwa glucose wamagazi ndikuwongolera bwino chifukwa cha kuchuluka kwa zotsatira.

• Imakhazikika pamisempha ya shuga kwa nthawi yayitali
• Imabwezeretsa kapangidwe ka insulin

Phunzirani zambiri. Osati mankhwala. ->

Kupewa matenda a shuga

Matenda a shuga angakhale mtundu 1 ndi 2. Matenda a shuga a Type 1 nthawi zambiri amapezeka ali aang'ono kapena achichepere kwambiri chifukwa cha kufa kwa maselo a pancreatic omwe amapanga insulin kuchokera kumatenda a virus kapena njira ya autoimmune.

Type 2 shuga mellitus ndimatenda a anthu achikulire kapena okalamba omwe ali ndi vuto lolemera komanso operewera, chifukwa chomwe maselo a minyewa yonse ya thupi amakhala osaganizira insulin, kwinaku akusungabe ntchito ya pancreatic. Zomwe zimatsogolera ndi metabolic syndrome, zomwe zimaphatikizapo:

• Kulemera kwambiri, komwe kumawonetsedwa mwa mawonekedwe amafuta am'mimba pamimba (kunenepa kwambiri pamimba),
• Kuchepetsa chidwi cha maselo ku insulin (kulolera shuga)
• Kuthamanga kwa magazi (matenda oopsa),
• Kuwonjezeka kwa kuchuluka kwa mafuta "oyipa" m'magazi - lipoproteins otsika ndi triglycerides,
• Kusintha koyenera kwa njira yogwiritsa ntchito magazi.

Kuzindikira ziwiri zilizonse za zizindikirozi kumawonetsa kukhalapo kwa metabolic syndrome komanso chizolowezi chokhala ndi matenda a shuga.

Kuphatikiza apo alpha lipoic acid imathandizira kuchepetsa kunenepa, amachepetsa zizindikiro zina za metabolic syndrome:

• Kuchulukitsa kuzindikira kwa insulin ndi 41% pambuyo pa masabata awiri ogwiritsira ntchito,
• Kuchulukitsa zomwe zili ndi cholesterol "yabwino" (lipotroteins yapamwamba) m'magazi,
• 35% kutsitsa kwa triglycerides m'mwazi,
• Amasintha mkhalidwe wamkati wamatumbo, ndikuwonjezera,
• Imakhazikika kuthamanga kwa magazi.

Chifukwa chake, alpha lipoic acid imatha popewa kukula kwa matenda a shuga a mtundu wachiwiri mwa anthu omwe ali nawo.

Kupititsa patsogolo magawo azinthu zathupi mu shuga

Zotsatira za antioxidant za alpha lipoic acid komanso kutenga nawo gawo pazinthu zamphamvu za thupi sizimangothandiza kupewa matenda ashuga, komanso Sinthani matendawo ndi kale matenda:

• Imachepetsa kukana kwa insulin - kulephera kwa maselo kuyankha kukhudzana ndi insulin,
• Kuchulukitsa kumva kwa insulin
• 64% imapangitsa kuti shuga azituluka ndimaselo,
• Amachepetsa kuchuluka kwa shuga m'magazi.

Ndiye kuti, motsutsana ndi maziko akumwa mankhwala a alpha-lipoic acid, zizindikiritso zonse za labotale zomwe zikuwonetsa mkhalidwe wa wodwala ndi shuga.

Matenda a shuga

Sikuti shuga wambiri payekha amakhala wowopsa pa thanzi, koma kuti kulumikizana ndi mapuloteni amthupi, glucose amasintha katundu wawo, kusokoneza magwiridwe antchito amthupi ambiri. Maselo am'mitsempha ndi mitsempha yamagazi amakhudzidwa makamaka. Kuphwanya magazi ndikupatsirana kwamanjenje kumayambitsa zovuta zomwe nthawi zambiri zimayambitsa kulumala.

Matenda a shuga a polyneuropathy

Vutoli limakhudza pafupifupi gawo limodzi mwa magawo atatu a odwala matenda ashuga. Imadziwonekera mu mawonekedwe akuwotcha malekezero, kulumikizana ndi ululu, paresthesia (dzanzi, kumva kwa "goosebumps") komanso kusokonezeka kwamphamvu. Pazonse, pali magawo atatu a chitukuko cha matenda ashuga polyneuropathy, kuchokera kwa subclinical, kusintha kungapezeke kokha mu labotale, kupita ku zovuta zovuta.

Kuphunzira kwa asayansi aku Romania motsogozedwa ndi pulofesa George Negrişanu adawonetsa kuti miyezi itatu itatha kumwa alpha-lipoic acid mu 76.9% ya odwala, kuopsa kwa matendawa chifukwa cha gawo limodzi.

Mlingo woyenera kwambiri ndi 600 mg patsiku, pomwe zizindikiro zoyambira zimasintha pambuyo pa masabata 5 ogwiritsa ntchito mankhwalawa.

Gulu lina la ofufuza aku Bosnia lidapezanso kuti pambuyo pa miyezi 5 yogwiritsa ntchito alpha-lipoic acid:

• Kuwonetsedwa kwa paresthesias kutsika ndi 1040%,
• Kulephera kuyenda kumachepa ndi 20-30%

Kukula kwa kusinthako kudalira momwe wodwalayo amayang'anira bwino shuga. Gululi lomwe lili ndi chiwongolero chabwino kwambiri cha glycemic, zotsatira zabwino za alpha lipoic acid zinali zamphamvu.

Mankhwala okhala ndi alpha-lipoic acid amalimbikitsidwa ndi madokotala akunja komanso apakhomo pochiza matenda ashuga a polyneuropathy. Pa mlingo wa 600 mg patsiku wolekeredwa bwino ngakhale kwa zaka 4 zogwiritsika ntchito mosalekezapamene akuchepetsa kukula kwa matendawa kwa odwala omwe ali ndi matenda oyamba a matenda.

Mwa amuna, kukanika kwa erectile nthawi zambiri kumakhala chizindikiro choyamba cha polyneuropathy mu shuga mellitus. Alpha lipoic acid imayendetsa bwino ntchito zogonana, ndipo zotulukapo zake zimafanana ndi zotsatira za testosterone.

Diabetesic Autonomic Neuropathy

Autonomic mantha system imayang'anira ntchito ya mtima, mitsempha yamagazi, ndi ziwalo zina zamkati. Kugonjetsedwa kwa ma neuroni ochulukirapo a glucose kumakhudza, kumayambitsa matenda ashuga ozungulira bongo. Zimawonetsedwa ndikuphwanya ntchito yamtima wam'matumbo, thirakiti la m'mimba, chikhodzodzo, etc.

Alpha lipoic acid amachepetsa kuuma diabetesic autonomic neuropathy, kuphatikizapo kusintha kwamtima.

Zovuta za mtima

Chimodzi mwazinthu zosasangalatsa za kupsinjika kwa oxidative ndikuwonongeka kwa makoma amkati amitsempha yamagazi. Izi, mbali imodzi, zimathandizira mapangidwe a thrombus, kusokoneza kayendedwe ka magazi m'mitsempha yaying'ono (microcirculation), kumbali ina, kumawapangitsa kukhala pachiwopsezo cha atherosclerosis. Ichi ndichifukwa chake anthu omwe ali ndi matenda ashuga nthawi zambiri amakhala ndi vuto la mtima komanso stroko. Alpha lipoic acid amalimbana ndi zovuta zingapo za matenda ashuga a mtima

• Amawongolera mkhalidwe wamkati wamkati wamitsempha yamagazi,
• Matenda amasinthasintha magazi,
• Zimawonjezera kuyankha kwamthupi kwa ma vasodilators,
• Mtima umagwira ntchito, kupewa matenda ashuga a mtima.

Matenda a shuga

Zosefera mkodzo wa impso, ma nephrons, ndi ziwiya zopindika, zomwe, monga momwe tafotokozera mgawo lapitalo, sizilekerera shuga wambiri. Chifukwa chake, ndi matenda a shuga, kupweteka kwambiri kwa impso kumayamba - matenda a shuga.

Monga kafukufuku akuwonetsa, alpha lipoic acid imagwira ntchito amalepheretsa chitukuko cha matenda ashuga nephropathy:

• Imachepetsa kufa kwa ma podocytes - maselo ozungulira ma nephrons ndipo samadutsa mapuloteni mumkodzo,
• Imachepetsa kukulitsa kwa impso, chikhalidwe cha matenda oyamba a matenda a shuga,
• Imaletsa mapangidwe a glomerulossteosis - m'malo mwa ma cell of nephron omwe ali ndi minofu yolumikizana,
• Wein albinuria - mawonekedwe a mapuloteni mumkodzo,
• Zimalepheretsa kukula kwa masanjidwe am'maso - mawonekedwe a minyewa yolumikizana yomwe ili pakati pa glomeruli la impso. Mukamakulirakulira kwamaso am'maso, ndimawonongeka kwambiri impso.

Matenda a shuga ndi matenda oopsa, makamaka owopsa chifukwa cha zovuta zake. Alpha lipoic acid imatha kuletsa kukula kwa matenda ashuga amtundu wa 2. Zimawonjezera kukhudzika kwa minofu ku insulin ndikutsitsa shuga. Kuphatikiza apo, thioctic acid imalepheretsa kukula kwa zovuta za matendawa ku mantha, mtima ndi impso.

Dziwani zambiri za lipoic acid:

Njira zachilengedwe zothandizira kukongoletsa khungu

Antioxidant wodziwika bwino, yemwe amadziwikanso kuti lipoic acid - mawonekedwe ogwiritsira ntchito shuga a mitundu yonse iwiri

Mankhwala, lipoic acid imamveka kuti imatanthawuza antioxidant wamkati.

Ikafika m'thupi, imawonjezera glycogen m'chiwindi ndikuchepetsa kuchuluka kwa shuga m'magazi am'magazi, imalimbikitsa kukana kwa insulin, imatenga gawo la matenda a carbohydrate ndi lipid metabolism, imakhala ndi hypoglycemic, hypocholesterolemic, hepatoprotective ndi hypolipidemic. Chifukwa cha mankhwalawa, lipoic acid nthawi zambiri amagwiritsidwa ntchito mtundu 1 komanso matenda ashuga a 2.

Kugwiritsa ntchito lipoic acid mu mtundu wachiwiri wa matenda ashuga

Alphalipoic, kapena thioctic acid, ndi mankhwala achilengedwe omwe amapezeka pafupifupi muzakudya zonse. Zambiri mwa izo zimapezeka mu sipinachi, nyama yoyera, beetroot, kaloti ndi broccoli. Amapangidwa tating'onoting'ono ndi thupi lathu. Katunduyu ali ndi gawo lofunikira kwambiri munjira za metabolic. Akatswiri amati lipoic acid yamtundu wa 2 shuga imathandiza kuthandizira mitsempha yowonongeka ndipo imagwiritsidwa ntchito popewa njira za oncological. Komabe, mpaka pano palibe umboni wazomwe zimakhudza zotsatira zoyipa za mankhwala omwe amagwiritsidwa ntchito pochiza khansa.

Zambiri

Vutoli linapezeka chapakati pa zaka za m'ma 1900 ndipo limawonedwa ngati bacterium wamba. Kafukufuku wosamala adawonetsera kuti lipoic acid ili ndi zinthu zambiri zopindulitsa, monga yisiti.

Mwa kapangidwe kake, mankhwalawa ndi antioxidant - mankhwala apadera omwe amatha kusokoneza zotsatira za kusintha kwaulere. Zimakuthandizani kuti muchepetse kuchuluka kwa oxidative kupanikizika, komwe ndi kowopsa kwa thupi. Lipoic acid imatha kuchepetsa ukalamba.

Nthawi zambiri, madokotala amapereka mankhwala a shuga a mtundu wachiwiri. Ndiwothandiza kwambiri mu mtundu woyamba wa matenda. Anthu odwala matenda ashuga polyneuropathy amayankha bwino pa zamankhwala, zomwe madandaulo akuluakulu amakhala:

• dzanzi la miyendo
• zopweteketsa mtima
• kupweteka m'miyendo ndi kumapazi,
• kumverera kutentha m'misempha.

Phindu labwino kwambiri kwa odwala matenda ashuga ndi njira yake ya hypoglycemic. Chimodzi mwazinthu zofunika kwambiri za lipoic acid ndikuti zimapangitsa zochita za antioxidants ena - mavitamini C, E. Izi zimathanso kukhudza matenda a chiwindi, atherosulinosis, ndi matenda amkati.

Popita nthawi, thupi la munthu limapanga asidi wocheperako. Chifukwa chake, pakufunika kugwiritsa ntchito zakudya zowonjezera. Komabe, kotero kuti palibe kukaikira za kugwiritsa ntchito mitundu yambiri yazakudya, mankhwala a lipoic acid amatha kugwiritsidwa ntchito mosiyana, popeza amapezeka piritsi.

Werengani komanso Kuphatikiza matenda ashuga ndi mankhwala wowerengeka

Mlingo wotetezeka ndi 600 mg patsiku, ndipo maphunzirowa sayenera kupitirira miyezi itatu.

Zakudya zowonjezera thanzi zitha kukhala ndi zovuta zambiri, zomwe zimaphatikizapo zizindikiro za dyspeptic, thupi lawo siligwirizana. Ndipo asidi amene amapezeka muzakudya ndi wopanda vuto kwa anthu onse. Chifukwa cha kapangidwe kake, kuchuluka kwa chemotherapy kwa odwala khansa nthawi zina kumatha kuchepa.

Mpaka pano, palibe deta pazomwe zimachitika chifukwa chogwiritsa ntchito mankhwalawa kwa nthawi yayitali. Koma, akatswiri amati pa nthawi yoyembekezera komanso mkaka wa m'mawere ndi bwino kukana kumwa.

Zokhudza thupi

Thioctic acid imakhudza njira zonse za thupi. Pali mayina ambiri a mankhwalawa pamashelefu apachipatala: Berlition, Tiogamm, Dialipon ndi ena.

Kapangidwe ka biochemical kali pafupi kwambiri ndi mavitamini a gulu B. Dongosolo ili mu ma enzyme omwe amagwira ntchito mwachangu pakugaya. Kupanga kwake ndi thupi kumachepetsa shuga, zomwe mosakayikira ndizofunikira kwa odwala matenda ashuga. Chifukwa chomangirira ma radicals aulere, kukalamba msanga komanso momwe zimakhalira ndi ma cell a cellular zimaletsedwa.

Ndi matenda a shuga a 2, zotsatira zake ndi zabwino kwambiri. Komabe, mankhwalawa sayenera kugwiritsidwa ntchito mopitirira muyeso, chifukwa zotsatira zoyipa zingachitike. Kugwiritsa ntchito asidi ndi mankhwala ena, monga metabolism, actovegin, akulimbikitsidwa. Izi zimakuthandizani kuti mukwaniritse zotsatira zabwino.

Zotsatira zina za izi zimapindulitsanso odwala matenda ashuga:

• kawopsedwe kochepa
• zabwino m'mimba
• kutsegula kwa chitetezo chamthupi,
• kuthekera kwa zochita za antioxidants ena.

Mwa zina zoteteza ntchito ya mankhwala zitha kuzindikirika:

• kutsitsa kwa oxidative nkhawa,
• kumanga zama radicals ndi zitsulo zoyipa,
• Kubwezeretsa kwa amkati antioxidant nkhokwe.

Chowonadi chofunikira ndichakuti alpha-lipoic acid amathandizira pakuyang'anira mgwirizano wa antioxidant. Awa ndi dongosolo lomwe likuyimira maukonde awo achitetezo. Komanso, chinthucho chimatha kubwezeretsa mavitamini C ndi E, omwe amawalola kuchita nawo kagayidwe kachakudya nthawi yayitali.

Werengani komanso Momwe mungachiritsire matenda ashuga amtundu 1 popanda insulin

Ngati tikulankhula za thupi la munthu, ndiye kuti kapangidwe kameneka kamapezeka m'ziwindi. Pamenepo amapanga zinthu zopezeka ndi chakudya. Chifukwa chobisika kwambiri kwamkati, tikulimbikitsidwa kugwiritsa ntchito sipinachi, broccoli, nyama yoyera. Malangizo a kadyedwe oterewa ndiofunika kwambiri kwa odwala matenda ashuga omwe ali ndi mtundu wachiwiri wa matendawa, chifukwa amasintha zomwe zili tsiku ndi tsiku zopatsa mphamvu ndikulimbana ndi kunenepa kwambiri.

Thioctic acid, yomwe imagulitsidwa m'makola a mankhwala, samasokoneza mapuloteni. Izi ndichifukwa choti kuchuluka kwa mankhwalawa ndikokulirapo poyerekeza ndi kuchuluka kwa asidi omwe amapangidwa ndi thupi.

Kumwa mankhwala

Mu shuga mellitus, alphalipoic acid akhoza kutchulidwa ngati prophylactic mu piritsi. Ndizothekanso kukoka mtsempha, koma uyenera kusungunuka kaye ndi mchere. Mwachizolowezi, mlingo ndi 600 mg patsiku wogwiritsidwa ntchito kunja, ndi 1200 mg wa mankhwala othandizira odwala, makamaka ngati wodwalayo akhudzidwa kwambiri ndi mawonekedwe a matenda ashuga a polyneuropathy.

Osavomerezeka pambuyo chakudya. Ndikwabwino kumwa mapiritsi pamimba yopanda kanthu. Ndikofunika kulingalira kuti zochitika zapamwamba za bongo sizimamveka bwino, pomwe mankhwalawa ali ndi zovuta zochepa zoyipa ndi zotsutsana.