Chithandizo cha atherosulinosis a ziwiya zamiyendo kunyumba

Kuchulukirapo, anthu amafunafuna thandizo kuchokera kwa akatswiri omwe ali ndi mavuto omwe amakhudzidwa ndi miyendo. Madokotala, amanenanso zowona zamatenda a mtima. Chithandizo cha matenda otere ziyenera kuchitika mosalephera, kapena mavuto adzachitika. Kwa ambiri, chithandizo munthawi ya makolo chimakhala chosavomerezeka chifukwa chosowa ndalama.

Othandizira ambiri azikhalidwe zamakhosi adaphunzira kuthana ndi matendawa m'njira zawo. Ndipo njira zoterezi kuchitira atherosulinosis ya m'munsi yam'munsi inali yothandiza, komanso njira zachikhalidwe. Madokotala satsutsana ndi chithandizo chotere, koma akuyenera kuwonedwa ndi katswiri pa chithandizo. Ndikofunikira kuyesedwa ndikuwonetsetsa kuti mukumayesa kuti mupeze kusintha kapena kuwonjezereka kwa vutolo. Palibe pamene muyenera kunyalanyaza malingaliro a madokotala ndikuchita nokha mankhwala.

Atherosclerosis ya m'munsi malekezero

Atherossteosis ndikuphwanya hydrocarbon komanso lipid metabolism. Zimachitika makamaka motsutsana ndi maziko azikhalidwe zokhudzana ndi zaka kapena chifukwa cha kuwonongeka kwa kapangidwe ka mitsempha. Cholesterol, yomwe imapanga chikwangwani, imakopeka ndi malo awonongeka ngati maginito. Izi ndi zoopsa kwa anthu, chifukwa zolembazo zimaletsa kapena kutsekereza magazi. Pansi pa zotchingira za miyendo, pamakhala kusowa kwa zinthu ndi mpweya m'matupi, ndipo pamwamba pa malo oikidwapo, kuponderezana kumapangidwa.

Zizindikiro za atherosulinosis ya m'munsi malekezero

Atherosclerosis yam'munsi yakumapeto imatha kuwonekera kwa nthawi yayitali ndikuwonekeranso mwadzidzidzi. Koma pali zizindikilo zomwe zimatha kudziwa nthawi yoyambira yomwe matendawo amayambika.

Mauthenga:

• Mapazi amayamba kuzimiririka
• Lomwe limachitika mwadzidzidzi komanso mosasinthika nthawi zina,
• Kumva kuzizira mkati ndi kumeza pang'ono khungu ngati nkhungu,
• Khungu limasunthira ndipo khungu limatuluka,
• Kukokana usiku popanda chifukwa
• Mvuto wamatsenga kuchokera kwa ofooka kupita kumphamvu,
• Kugunda kwamiyendo, m'chiuno ndi fossa pansi pa mawondo kumakhala kofooka kwambiri kapena kulibe,
• Kuwonongeka kwa tsitsi kumapeto ndi maonekedwe a zilonda kumalekezero apansi,
• Ululu mukamayenda,
• Kutupa ndi kulemera kwamiyendo.

Zoyambitsa Atherosulinosis

Zomwe zimawoneka ngati matenda monga atherosulinosis ya m'munsi yam'munsi zitha kukhala zinthu zosiyanasiyana zomwe zimakhudza mawonekedwe ake ndi chitukuko. Tsopano tiyeni tiwone zifukwa zikuluzikulu zomwe tayesera kupangira inu.

💊 Zolinga:

• Kusuta chizolowezi - chifukwa ichi chingapezeke ngati chofunikira pakuwonetsedwa kwa atherosulinosis. Kusuta kungachititsenso kuti magazi atseke kwambiri komanso thrombophlebitis,
• Kunenepa kwambiri - kumabweretsa nkhawa kwambiri pamiyendo,
• Kugwiritsa ntchito zakudya zamafuta ochepa komanso zamafuta - posachedwapa vutoli lafala kwambiri chifukwa cha izi. Zowonadi zake, zokhazikika pamalowo
• Mavuto ena azaumoyo - apa mutha kuyika pamalo oyamba a matenda a shuga, matenda a chithokomiro, etc.
• Cholowa chamtsogolo
• Nthawi zambiri zopsinjika komanso malo osakhazikika mkati,
• Kuthamanga kwambiri kwa magazi
• Zosintha zaka
• Zochita zochepa kapena ayi

Kupewa komanso kupewa miyendo

Pofuna kupewa matendawa kapena kupewa, malingaliro angapo amayenera kuonedwa. Komanso, malingaliro awa amayenera kuthandizidwa pochiza matenda a atherosulinosis, kuti zitheke.

• Idyani bwino ndikudya mafuta ochepa. Ndikofunika kusiya zamkaka, nyama ndi nyama yokhala ndi zinthu,
• Ndikofunikira kusintha kulemera,
• Kanani kusuta fodya ndi zinthu zamowa,
• Valani nsapato zabwino,
• Zala zimadula pang'ono,
• Chitani pakanthawi kovulala kwamiyendo,
• Sungani mapazi anu kutentha
• Kuyenda koyenera, sikuyenera kukhala kosasangalatsa komanso yunifolomu,
• Mankhwalawa, ngati alipo.

Chithandizo ndi njira zina atherosulinosis ya m'munsi malekezero

Musanafike pakudzipangira nokha, funsani katswiri. Muloleni akuwuzeni kuti ndi iti mwazinthu zotsatirazi zomwe zingakuthandizeni.

Chinsinsi chokongoletsera - msuzi

• Ndikofunikira kutenga 0,5 malita a madzi ndi magalamu 10 a impso youma, kuyatsidwa pang'onopang'ono. Tomim mu mkhalidwe wa impso 25-30 mphindi. Gawani msuzi m'magawo atatu ndikumwa atatha kudya. Njira ya kutenga decoction imatha 2 mpaka 3 miyezi.

Chinsinsi cha ecSecond - tincture

Kulowetsedwa zitsamba zouma

Tiyenera kuphatikiza mifuwa ya mahatchi, anakweranso, mutu wowoneka bwino komanso kusakaniza bwino. Kuti tikonze tincture, timafunikira 1 gramu ya osakaniza kutsanulira 100 ml ya madzi otentha ndikusiya kwa maola atatu. Kenako timasefa tincture kudzera mu strainer ndikuutenga. Uku kulowetsedwa kwa 100 ml kumachitika tsiku lililonse.

Chinsinsi chachitatu - kusisita

Tengani supuni 1 yamadzi am'madzi amchere ndi mafuta a maolivi, ndikusakaniza. M'miyezi yonseyi timatulutsa zinthu zomwe zakhudzidwa.

Recipe Chinsinsi chachinayi - tincture

Kuti tikonzekere tincture, tiyenera kutenga supuni ya mbewu zatsopano za katsabola. Timaziphwanya mumatope kenako ndikuthira mamililita 200 a madzi otentha. Kuumirira mpaka kuzirala pansi pa chivindikiro. Timamwa 5 tsp. patsiku.

Recipe Chinsinsi chachisanu - tincture

Tincture uwu umachitika madzulo mu thermos ndipo pakukonzekera kwake ndikofunikira kuthira 10 magalamu a mandimu owuma ndi madzi otentha. M'mawa, gawani tincture m'magawo ndi zakumwa masana. Timamwa tiyi monga momwe timafunira, chifukwa sizingavulaze, koma zithandizirani. Tiyi imathandizira kuzungulira kwa spasmodic, komanso kuchepa kwa mafuta m'thupi.

Kupunthwa kwa mowa

Kuti mukonzekere tincture wotere, mudzafunika mugule tincture wina wa 20% ya phula. Pophika, timatenga muzu wouma ndi woponderezedwa, pambuyo pake timathira mowa mamililita 100 mu chidebe chagalasi yakuda. Tsekani chidebe mwamphamvu, gwedezani bwino ndikuchichotsa pamalo amdima kuti muumirire. Adzaumirira milungu itatu.

Maluwa atakonzeka, timafunika kuwavutitsa ndi kuwonjezera mamililita 100 a phula tincture. Tincture uwu uyenera kutengedwa madontho 25-30. Amatengedwa katatu patsiku.

Matenda a maheroma a m'munsi ndi matenda oopsa kwambiri omwe sangathe kunyalanyazidwa. Nthawi iliyonse musatayike chithandizo pambuyo pake, mwinanso tachedwa kuthandizira chilichonse. Ndikofunika kufunafuna thandizo la akatswiri oyenerera.

Zithandizo za anthu

Kuchokera ku atherosclerosis ya ziwiya zamagawo akumunsi kunyumba, maphikidwe osiyanasiyana wowerengeka amathandiza. Gwiritsani ntchito zida zingapo zomwe zakhala zikuyesedwa kwazaka zambiri:

1. Mwachitsanzo, anyezi adzapindula. Ndikulimbikitsidwa kugwiritsa ntchito msuzi wamasamba. Amasakanizidwa ndi uchi wofanana. Mapangidwe oterewa amalimbikitsidwa kugwiritsa ntchito 1 tbsp. l 4 pa tsiku. Mankhwalawa amachepetsa kuchuluka kwa cholesterol m'magazi.
2. Seaweed ndiwotengera zotengera zamiyendo. Itha kugwiritsidwa ntchito osati tsiku lililonse monga zokhwasula, komanso ngati mankhwala. Ndikofunikira kusakaniza ndi madzi, msuzi kapena madzi. 1 tbsp imodzi yokha ndi yokwanira. l chouma chophwanyika chikho. Tengani katatu patsiku. Mutha kugwiritsa ntchito njira ina. Muyenera kusakaniza 10 g ya kelp ndi lingonberry yomweyo, momwort, stigmas a chimanga, chamomile, chingwe, chitsamba chambiri. Ndipo onjezerani 15 g wa zipatso za chokeberry. 2 tbsp. l kutsanulira osakaniza ndi makapu awiri amadzi ndikudikirira mpaka chinthucho chitazirala. Ndiye mavuto ndi kutenga chikho 1/3 3 pa tsiku.
3. Ngati arteriosulinosis yamitsempha yamagazi imayamba, tikulimbikitsidwa kuphatikiza walnuts mu zakudya. Zitha kusakanizidwa ndi uchi. Kulowetsanso kwina kutengera masamba a mtengo uwu amagwiritsidwa ntchito. Pamafunika 1 tbsp. l masamba osankhidwa bwino kutsanulira 500 ml ya madzi otentha ndikudikirira ola limodzi. Ndiye mavuto ndi kudya theka chikho 4 pa tsiku chopanda kanthu m'mimba.
4. Horseradish imathandizira ndi atherosclerosis ya ziwiya zamagawo akumunsi. Tsukitsani muzu ndikuwukoka bwino. Pafupifupi 200-250 g ya malonda adzafunika. Dzazani ndi madzi ndi madzi (3 l) ndi kuwira kwa mphindi 15. Pambuyo pake, dikirani mpaka chinthucho chazirala ndi kusefa. Kenako tsanulirani mumtsuko wagalasi kuti muwasungire mufiriji. Gwiritsani ntchito theka chikho 3 pa tsiku. Kutalika kwa mankhwalawa kungakhale pafupifupi milungu itatu. Kenako amapuma kwa sabata limodzi, ndikubwereza izi.
5. Zithandizo za anthu ndizosiyanasiyana. Mutha kugwiritsa ntchito magawo osiyanasiyana azomera. Mwachitsanzo, tikulimbikitsidwa kugwiritsa ntchito masamba a birch a mtima atherosulinosis. Zimangotenga 5 g ya zinthu zopanda pake pa chikho cha madzi. Wiritsani malonda kwa mphindi 10 ndikuyembekeza ola limodzi mpaka atakupanizani. Ndipo 1/3 chikho 4 pa tsiku ola limodzi musanadye.
6. Chothandiza kwambiri ndi hawthorn. M'pofunika kutsanulira 5 g wa inflorescence a mbewu iyi ndi kapu ya madzi otentha ndikusamba mukusamba kwa mphindi 15. Ndiye dikirani mpaka madziwo atazizira ndi kusefa. Finyani zotsalazo ndikuwonjezera madzi owiritsa ambiri kuti mumere 200 ml yonse. Tengani chikho 1/2 kawiri pa tsiku kwa theka la ola musanadye.
7. Kulowetsedwa okonzedwa pamaziko a elecampane adzapindula. M'pofunika kutsanulira 30 g wa akanadulidwa mizu mu 500 ml ya mowa wamphamvu. Chidacho chidzavomerezedwa kwa masiku 30. Chidebe chagalasi chimayenera kukhala pamalo ozizira komanso amdima. Mankhwalawa akakonzeka, amayenera kumwa madontho 25 asanadye. Kuphatikiza apo, elecampane, muzu wa sitiroberi ndi tsamba, mankhwala a ndimu, parsley, mapishi, sophora, adyo, eleutherococcus, rose m'chiuno, ndi zina zambiri, zimathandizanso motsutsana ndi atherossteosis.

Malipiro a atherosulinosis

Chithandizo cha atherosclerosis a m'munsi malekezero azizilombo wowerengeka azitsamba zingachitike pogwiritsa ntchito ndalama zotsatirazi:

1. Ndikofunikira kusakaniza gawo limodzi la red hawthorn inflorescence ndi masamba a mistletoe. Onjezani magawo awiri a mabulosi a adyo. Pambuyo pa izi, supuni ya chopereka choterechi imayenera kuthira chikho cha madzi otentha ndikudikirira usiku wonse. Mankhwalawa amadya katatu patsiku, kumwa kapu tsiku lililonse.
2. Sakanizani 1 kg ya prunes (mbewu zomwe zidachotsedwa kale), ma apricots zouma ndi zoumba. Kenako onjezani zofanana zipatso zamtchire ndi zipatso zamkuyu. Madzulo, dzazani chilichonse ndi madzi oyera abwino, ndipo m'mawa chimangotsalira kupukusa kwathunthu. Iyenera kusungidwa mufiriji ndikudya 1 tbsp yokha. l patsiku. Njira zina zamankhwala zotere ndi zothandiza kwambiri. Kuphatikiza apo, amalipiritsa kuti azigwiritsidwa ntchito ngati prophylaxis.
3. Sakanizani 10 g masamba ndi mizu ya cinquefoil. Ndipo onjezani zofanana ndewu, tirigu ndi mizu ya dandelion. Pambuyo pa izi, supuni ya chopereka chotere iyenera kudzazidwa ndi kapu ya madzi otentha ndikudikirira ola limodzi. Gwiritsani ntchito pamimba yopanda kanthu. Kumwa kapu yosakwanira. Tengani kamodzi patsiku.
4. Sakanizani gawo limodzi la cinquefoil, oregano ndi inflellecence wosafa. Ndipo onjezani magawo awiri a zipatso zofiira za hawthorn, masamba a birch, zilembo zoyambirira, tiyi wa impso. Kenako mukufunikira magawo atatu a wort wa St. John ndi gawo limodzi la masamba 2/30 a masamba othimbirira. Pamapeto, onjezani gawo limodzi la zipatso za rosehip. Sakanizani zonse bwino. Tsopano pakangotsala 3 tbsp. l kutsanulira chopereka chotere mu thermos ndikuthira malita 0,5 a madzi. Tsiku lotsatira, imwani mankhwalawa katatu patsiku kwa theka la ola musanadye. M'mbuyomu, madziwo ayenera kutenthedwa.
5. Ndikofunikira kusakaniza zipatso za hawthorn, sitiroberi wamtchire, chokeberry. Tengani zonse zofanana. Kenako 2 tbsp. l sankhani zipatso zomwe mwazisonkhanitsira kutsanulira 0,5 malita a madzi ndikutsuka mukusamba kwa theka la ola. Kenako kudikirani kwa mphindi 10 kuti kuzizire. Pambuyo pake, vutani zonse ndikuwonjezera madzi ambiri ku voliyumu yoyambirira yamadzi. Imwani 4 pa tsiku chikho 1/2.
6. Potengera atherosulinosis ya malekezero am'munsi, njira ina imathandizanso. Ndikofunikira kusakaniza gawo limodzi la periwinkle, ma hatchi ndi mistletoe, ndikuwonjezeranso mbali zina 2 yarrow. Pambuyo posakaniza bwino, 10 g ya chopereka choterocho iyenera kusungidwa mu madzi osamba kwa mphindi 20. Ndiye dikirani mphindi 50 mpaka chinthucho chitazirala, kenako zosefera ndi kuwonjezera madzi owiritsa ku voliyumu yoyambayo. Imwani chakumwa ichi tsiku lililonse, mumamwa tsiku lonse. Ndikofunika kugawa m'magulu angapo.
7. Ndi mtima atherossteosis, ndikofunikira kusakaniza maluwa a hawthorn ndi nettle, periwinkle, clover, zipatso za rosehip, chestnut inflorescences, raspberries. Tengani zinthu zonse zofanana. Pambuyo kusakaniza kwathunthu kumadalira kapu yamadzi otentha 1 tbsp. l chindapusa chotere. Chipangizochi chimaponyedwa kwa maola angapo, pambuyo pake chimayenera kusefedwa. Gwiritsani ntchito katatu patsiku chikho 1/4.

Izi maphikidwe onse ndi othandiza komanso amatsimikiziridwa kwazaka zambiri.

Zakudya za matenda

Ndikofunikira osati momwe muyenera kuchitira atherosulinosis, komanso momwe mungadyere bwino ndi matendawa. Zakudya zimathandizira kupewa kupititsa patsogolo matendawa. Onetsetsani kuti mwachepetsa kugwiritsa ntchito zakudya zomwe zimakhala ndi cholesterol yambiri. Madokotala amalimbikitsa kuchepetsa kugwiritsa ntchito nyama (makamaka chiwindi ndi impso), nsomba (kuphatikizapo nsomba zamzitini, zomwe zimawerengedwa kuti ndizowopsa) kwa atherosulinosis ya ziwiya zamagawo akumunsi. Kuphatikiza apo, muyenera kuchepetsa zakudya zamazira, koko, chokoleti. Tiyi yakuda imalimbikitsidwanso kuti ichoke.

Mitsempha yam'munsi yotsika ndizothandiza kwambiri zomwe zimakhala ndi ascorbic acid ndi mavitamini kuchokera ku gulu B. Zitha kupewa mapangidwe amitsempha yamagazi m'makoma amitsempha yamagazi.

Ndizothandiza kwambiri kudya nsomba zam'madzi zam'madzi, chifukwa zimakhala ndi mavitamini B ambiri, ayodini ndi zina zofunika. Chiwerengero chachikulu cha mavitamini a B chimapezeka mu nandolo. Ndibwinonso kugwiritsa ntchito biringanya, pomwe peel yake imayang'aniridwa. Ayenera kutulutsidwa. Chochita choterechi chithandiza kukonza kagayidwe kake ndikuchepetsa kuchuluka kwa cholesterol yoyipa m'magazi.

Kuphatikiza apo, muyenera kudya chisakanizo cha zinthu zoponderezedwa: nkhuyu, mtedza ndi zoumba. Zothandiza ndi sitiroberi, kolifulawa, chivwende, quince. Yotsirizirayi imakhudzanso diuretic, motero imachotsa cholesterol yowonjezereka m'thupi.

Kuthana ndi atherosclerosis ya m'munsi malekezero, tikulimbikitsidwa kuti muphatikize mafuta a mpendadzuwa mu chakudya. Muli ndi mafuta ochulukirapo osakwaniritsidwa. Mwa njira, izi zimathandiza kupewa matenda. Ngakhale njira yolepheretsa, tikulimbikitsidwa kudya zipatso zambiri zamatcheri. Maapulo adzapindulanso. Zimatsimikiziridwa kuti ngati mumagwiritsa ntchito maapulo atatu tsiku lililonse, ndiye kuti kuchuluka kwa mafuta m'thupi kumachepa ndi 10%. Mwa njira, maapulo owiritsa ndi ophika amakhala ndi pectins zochulukirapo.

Kumwa ndikofunikira kwambiri ziwiya zamiyendo. Amayenera kudya kuchokera ku 1.5 mpaka 3 malita amadzi tsiku lililonse. Ndikwabwino kumwa madzi opanda mafuta ndi mchere. Mutha kupitilizabe, zakumwa za zipatso, zakudya. Ngati capillaries amakhala brittle, tikulimbikitsidwa kumwa tiyi wobiriwira. Kuphatikiza apo, tsiku lililonse amayenera kumwa makapu 1.5 amadzi m'mawa pamimba yopanda kanthu.