Zakudya kwa odwala pancreatitis ndi matenda a shuga

Pancreatitis ndi matenda otupa a kapamba. Ndi pachimake komanso matenda. Acute pancreatitis ndiwadzidzidzi, nthawi zambiri amafunikira opaleshoni. Kutupa kosatha kumatha kuchitika mosiyanasiyana, kutengera nthawi ya matendawa. Chakudya chokhwima kwambiri chikuyenera kuwonedwa nthawi yowonjezera. Kuphatikiza pa matenda ashuga, kapamba amachititsa kuti zikhale zambiri, ndipo kudya ndi imodzi mwazinthu zazikulu zothandizira matenda kukhala ndi thanzi komanso thanzi.

Cholinga cha matenda azakudya

Matenda a shuga ndi kapamba ndimatenda omwe sangathe kuthandizidwa popanda kudya. Palibe mankhwala othandizira (jakisoni, mapiritsi) omwe angabweretse zotsatira zosakhalitsa ngati munthu sasintha kadyedwe kake. Kuphatikiza chakudya ndi pancreatitis ndi matenda osokoneza bongo ndizosavuta, chifukwa maziko azakudya zowonjezera ndizomwe zimapangidwa mosavuta ndipo zimakhala ndi chisonyezo chotsika cha glycemic.

Glycemic index nthawi zambiri imatchedwa chisonyezo chomwe chikuwonetsa momwe kugwiritsira ntchito kwachakudya kumaperekera shuga. Ndi matenda awa, kusintha kwadzidzidzi m'magazi a glucose m'magazi ndikosafunikira kwambiri, chifukwa amakakamiza kapamba kuti apange insulin yambiri ndikugwirira ntchito kuvala.

Chifukwa chake, odwala sayenera kudya mchere, mchere ndi zonunkhira, komanso zogulitsa zonunkhira. Zakudya zoterezi, zimakoma kwambiri, koma zimadzetsa secretion ya madzi a m'mimba komanso zimathandizira kuti muzilakalaka. Zotsatira zake, wodwala matenda ashuga amatha kudya zakudya zambiri kuposa zomwe amafunikira, zomwe zimawonjezera chiopsezo cha mavuto a kapamba komanso kunenepa kwambiri.

Kuchepetsa shuga ndi mafuta muzakudya ndizothandiza ngakhale kwa iwo omwe ali ndi matenda ashuga omwe samadwala matenda a pancreatitis. Kuwona kwa masamba ndi chimanga mu menyu kumapangitsa ntchito ya matumbo, kuchepetsa shuga ndikuyenda bwino m'mitsempha yamagazi, mtima ndi mantha. Pancreas yotopa chifukwa cha matenda ashuga okhala ndi kapamba amafunikira nthawi yayitali kuti achire, choncho munthu ayenera kutsatira zakudya zowonjezera kuti amve bwino.

Zakudya Zochulukirapo

Mu chilonda chachikulu cha pancreatitis tsiku loyamba, wodwalayo sayenera kudya chilichonse. Panthawi imeneyi, amangothira madzi popanda mpweya. Kutalika kwa kusala kudya kumatsimikiziridwa ndi dokotala kuchipatala komwe wodwalayo amapezeka, nthawi zina amatha kupitilira masiku atatu.

Pambuyo kuchulukitsa kuchepa, wodwalayo amamulembera zakudya zofunikira, zomwe zimabwezeretsa kapamba ndikusintha momwe zinthu zimakhalira. Kusasinthika kwa chakudya kumayenera kukhala kosakanika ndi kosenda, kuphwanyidwira kumtundu wa mushy. Mafuta ndi chakudya chamagulu nthawi imeneyi amachepetsa, ndipo mapuloteni amayenera kupezeka m'zakudya zochuluka. Zopatsa mphamvu za calorie za tsiku ndi tsiku ndizoperewera, zomwe zimawerengeredwa potengera kulemera kwa thupi, zaka, komanso matenda ake wodwala. Mtengowu ndi wa aliyense payekha kwa wodwala aliyense, koma Mulimonsemo, sayenera kukhala wotsika kuposa 1700 kcal patsiku.

Mfundo za zakudya zomwe wodwala ayenera kutsatira panthawi ya kapamba:

• kufa ndi njala kwakanthawi kokhazikitsidwa ndi adotolo,
• kukana chakudya chokhumudwitsa, chotsekemera ndi zonunkhira m'njira yoperekera zizindikiro zosasangalatsa,
• kudya zakudya zazing'ono
• kuchuluka kwa mapuloteni zakudya muzakudya.

Zakudya zoterezi zimatha kukhala sabata limodzi mpaka mwezi ndi theka, kutengera mtundu wa kusintha kwa zomwe munthu ali nazo komanso kuopsa kwa kapamba am'mimba. Zakudya zomwezi zimaperekedwa kwa wodwala komanso kuchuluka kwa matenda. Mosiyana ndi pancreatitis pachimake, pankhaniyi, wodwalayo amatha kuthandizidwa kunyumba. Koma izi zimatheka pokhapokha polemba mayeso onse a Laborator omwe amafunikira, kudutsanso mwatsatanetsatane ndikuyang'ana kwa dokotala.

Zakudya pa chikhululukiro

Panthawi yopuma (chikhululukiro) cha kapamba, chakudya cha wodwalayo sichosiyana kwambiri ndi zakudya zomwe munthu amadwala matenda ashuga. Maziko a menyu amayenera kukhala masamba abwino ndi tirigu, nyama zopanda mafuta ndi nsomba. Kuchiritsa kwamoto pazinthu kumachitidwa bwino kapena kuwotcha. Kuphatikiza apo, masamba ndi nyama zimatha kupatsidwa chakudya, koma izi ziyenera kuchitidwa popanda kuwonjezera mafuta ndi mafuta.

Nthawi zambiri, sikulimbikitsidwa kugwiritsa ntchito masamba ophika ndi nyama kwa odwala kapamba. Njira monga kuphika, kuphika kwambiri ndi grill ndizoletsedwa. Msuzi wokonzekera bwino msuzi wamasamba, koma ndi chikhululukiro chautali, mutha kugwiritsanso ntchito msuzi wa nyama (mutasintha madzi mobwerezabwereza).

Mukamaphika maphunziro oyamba ndi achiwiri, sikofunikira kugwiritsa ntchito anyezi ndi adyo. Zimakwiyitsa mucous membrane wa dongosolo logaya chakudya ndipo zimakhudzanso ziphuphu zovunduka.

Mwa zopangidwa ndi nyama, ndibwino kugwiritsa ntchito zamkati (fillet). Asanaphike, ndikofunikira kuchotsa khungu ku nyama, kuchotsa mafupa onse kuchokera pamenepo ndikuyeretsa mafilimu amafuta. Kuphikira zakudya kwa wodwala ndi kapamba chifukwa cha matenda ashuga ndikwabwino kusankha nkhuku, nkhuku ndi kalulu. Nthawi yayitali chikhululukiro, mutha kuyambitsa ng'ombe, koma ndibwino kukana nkhumba ndi bakha. Mwa nsomba, hake, pollock, cod ndi bass mitsinje ndizoyenera kwa odwala otere. Itha kuwiritsa kapena kuwotcha ndi masamba. Odwala oterewa sangathe kuphika supu pa msuzi wa nsomba, chifukwa zimatha kupweteka kwa kapamba.

Zakumwa zamphepo ndi misuzi yosaphika siziyenera kuledzera ndi munthu wodwala, popeza zimakhala ndi zipatso zambirimbiri. Ndikwabwino kudya zipatso mumtundu wophika (maapulo, nthochi), ngakhale, nthawi zina, mukakhala kuti mukumva bwino, mutha kupeza zipatso zochepa zosaphika. Mukamasankha, muyenera kulabadira kuti asakhale ndi wowawasa. Za zipatso, ndibwino kuti odwala adye maapulo, ma plums, nthochi, ndi ma apricots. Koma khungu lokhazikika ku zipatso zotere liyenera kuchotsedwa.

Mkate, makamaka, sukulimbikitsidwa kwa odwala matenda ashuga, chifukwa ngati kuli kotheka uyenera kupewedwa. Ndi pancreatitis, okhawo amapanga buledi wa tirigu amene amaloledwa, koma mndandanda wazomwe wagulitsawu ndiwokwera kwambiri, ndibwino kuti musawadye konse.

Zofunika kupatula?

Kwa matenda ashuga ndi kapamba, muyenera kupatula pa zakudya ndi zakudya monga:

• msuzi wamafuta ambiri ndi mafuta, msuzi,
• chokoleti, maswiti,
• kuphika ndi makeke,
• msuzi wowawasa, wokometsera,
• mafuta amkaka,
• masoseji ndi masoseji,
• ankasuta nyama
• zakumwa zoziziritsa kukhosi, khofi, kvass,
• mowa
• bowa
• tomato, radishi, sipinachi, sorelo,
• Zipatso za malalanje ndi zipatso zonse zomwe zimakoma.

Ndi kapamba, simungathe kudya chilichonse chosungika, kumwa tiyi wamphamvu ndikudya mkate wa rye. Izi zimachulukitsa kuchuluka kwa chakudya m'mimba, ndipo zimayambitsa matenda. Bowa wamtundu uliwonse amagwera pansi pa chiletso. Ngakhale ali ndi chisonyezo chochepa cha glycemic komanso kuchuluka kwa kadyedwe kabwino, odwala matenda ashuga omwe apanga nthawi yomweyo kapena kale anali ndi mbiri ya kapamba sayenera kudyedwa.
Kwa odwala omwe ali ndi kapamba komanso matenda ashuga, ndibwino kukana kabichi yoyera mwanjira iliyonse.

Zimakwiyitsa kutulutsa ndipo zimathandizira kubisalira kwa madzi a m'mimba, omwe amachititsa ma enzymes apachifini. Izi zimatha kubweretsa kuphwanya kwa magwiridwe antchito ake ndikuwonjezera kowonjezera. Izi zitha kusinthidwa ndi broccoli ndi kolifulawa. Amakhala ndi mavitamini, michere ndi zinthu zina zambiri zopindulitsa, ndipo nthawi yomweyo, zamasamba zotere sizimayambitsa kugaya chakudya.

Malangizo Othandiza Pathanzi

Sankhani chakudya ndi dokotala. Popeza kuti odwala oterewa ali ndi matenda awiri, ayenera kugwirizanitsa bwino zakudya zawo ndi endocrinologist ndi gastroenterologist. Zatsopano zilizonse ziyenera kufotokozedwa pang'onopang'ono m'zakudya, pambuyo pake ndikofunikira kuyang'anira momwe thupi limayambira. Kuti muchite izi, mutha kusunga buku lazakudya lomwe lingakuthandizeni kulinganiza zonse ndikusunga wodwalayo pamavuto amtsogolo chifukwa chamtundu uliwonse wa chakudya.

Pofuna kukonza chimbudzi komanso kusintha thanzi, ndikofunika kuti odwala matenda ashuga omwe ali ndi kapamba azikumbukira malamulowa:

• idyani 5-6 patsiku,
• kuchuluka kuchuluka kwa mapuloteni muzakudya, 60% zomwe zimayenera kukhala mapuloteni achinyama,
• kuchepetsa zakudya zamafuta ndi mafuta (ndikwabwino kuyang'ana mafuta am masamba kuposa batala ndi mafuta ena achinyama),
• idyani zakudya zofunda (osati zozizira kapena zotentha),
• munthawi ya kuwonongeka kwaumoyo, gwiritsani ntchito zokhazokha zotsekemera komanso zosenda bwino,
• Osamadya chakudya choyipa, choletsedwa, ngakhale pang'ono.

Matenda a kapamba, monga matenda ashuga, ndi matenda omwe amafunikanso kusintha njira yanthawi zonse amoyo komanso kukonza zakudya. Kutsatira zakudya kwakanthawi kokha sikungabweretse phindu kwa nthawi yayitali, motero muyenera kuyang'ana kuti kudya zakudya zopatsa thanzi ndizofunikira nthawi zonse. Mphindi yachisangalalo kuchokera ku maswiti kapena chakudya chofulumira sichingatenge malo okhala ndi thanzi. Kuphatikiza apo, atawonetsa lingaliro lakunyumba, ngakhale mutakhala ndi zinthu zosavuta mumatha kuphika mbale zabwino.

Khosi koma zofunika. Zakudya kwa odwala pancreatitis ndi matenda a shuga

Pancreatitis ndi matenda ashuga ndi matenda oopsa. Pancreatitis ndimatenda ogwirizana ndi kutupa kwa kapamba. Matenda a shuga ndi matenda omwe kuchuluka kwa shuga kwamunthu kumadutsa mochulukirapo.

Kuphatikiza pa mankhwala komanso njira yothandizira matendawa, kupita kwa asing'anga nthawi zonse kumakupatsani zakudya zapadera - zakudya.

Njira zonse polimbana ndi matendawa ziyenera kuchitika mokwanira, chifukwa chake, ngati mumamwa mapiritsi ndi kudya chilichonse motsatizana, popanda zoletsa, ndiye kuti, sipadzakhala nzeru kapena, moona, ayi. Kodi amadya matenda a shuga ndi kapamba? Ndingadye chiyani ndipo sindingathe chiyani? Ads-pc-2

Pancreatitis Menyu

Pancreatitis imachitika pachimake kapena mawonekedwe osakhazikika. Anthu omwe ali ndi matenda osachiritsika sayenera kuvutikira zakudya zosaloledwa. Amapatsidwa zakudya zomwe zimakonda kwambiri kapamba - piritsi 5P. Zimaphatikizapo chiyani?

Tomato watsopano amakhala bwino kuti asadye ndi matendawa, ali ndi poizoni wambiri yemwe amawononga kapamba. Ndipo ndichinthu chofunikira kukana tomato osapsa.

Mutha kumwa madzi a phwetekere - mwatsopano ominya, ndipo mutagwirizana ndi msuzi wa karoti, chakumwachi chitha kukhala chothandiza kwambiri.

Madzi a tomato amatha kulimbitsa ntchito za kapamba, potero amatulutsa ntchito yake. Koma, sizoyenera kuchitira nkhanza, payenera kukhala malingaliro pazinthu zonse.

Nkhaka zimaloledwa. Muli zinthu zambiri zothandiza. Odwala matendawa nthawi zina amatha kupatsidwa chakudya chapadera cha nkhaka, chomwe chimafotokoza 7 makilogalamu a nkhaka, i.e. 1 makilogalamu patsiku. Koma, osavomerezedwa ndi dokotala, simuyenera kudzipatsa nokha zakudya zotere.

Pancreatitis kabichi ndi yabwino kokha mu yophika kapena stewed mawonekedwe.

Zatsopano, zamchere, zophika komanso zam'nyanja sizabwino konse. Kabichi yatsopano imakhala ndi ulusi wambiri wolimba, womwe, ukamwetsedwa, umatha kupangitsa kuti zikondazo zitheke.

Kabichi wokazinga sikubweretsa phindu lililonse. Chifukwa chake, kabichi iyenera kukhala yotentha kapena yophika.

Mutha kuyamba kudya zipatso patsiku la 10 kuchokera kumapeto kwa gawo la kufalikira kwa kapamba, ndiye ngati mukufunadi kutero.

Chololedwa:

• maapulo okoma ndi obiriwira
• zinanazi ndi sitiroberi,
• mavwende ndi mapeyala.

Zipatso zonse zamchere ndizoletsedwa:

• plums
• Mitundu yamitundu yonse,
• mapeyala
• maapulo wowawasa.

Zomwe simungadye?

Choyamba, zakudya za anthu odwala matenda ashuga, kapamba, zimayamwa mitundu yonse ya mowa.

Ngati ma cell a chiwindi amatha kubwezeretsanso, ndiye kuti kapamba sangathe kuchira kwathunthu.

Ma lemoni, koloko, kvass, tiyi wamphamvu, ndi khofi salandiridwa. Mutha kumwa madzi kapena tiyi wopanda mphamvu.

Ndikofunikira kupewa nyama yamitundu yonse: cutlets, soseji, kanyenya, etc. Msuzi wa nyama yamphamvu ndiowopsa. Nsomba zamafuta zimachotsedwanso kwathunthu pagome: catfish, nsomba, sturgeon, caviar. Zakudya zamafuta, zophika sizimachotsedwa kwathunthu kuchokera kuzakudya za wodwala.

Muyenera kusamaliranso zamkaka. Thukuta losuta, tchizi chamafuta, mafuta owala - izi zonse sizabwino. Ice cream ndiyofunikiranso kuiwala.

Nanga kudya chiyani?

Choyamba, muyenera kudya pafupipafupi, maola atatu aliwonse komanso m'magawo ang'onoang'ono. Kudyetsa magazi kumavulaza thupi, makamaka m'nthawi yovuta yamatendawa.

Mutha kudya masamba - owiritsa, otentha kapena owira.

Mutha kuphika msuzi wamasamba kapena kupanga masamba a masamba.

Kuchokera pamitundu yololedwa ya zipatso, mutha kupanga mbatata zosenda kapena compote. Ndikofunika kukumbukira kuyang'anira chipatso chimodzi patsiku. Kuyambira mkaka wololedwa kefir kapena yogati. Mutha kudya tchizi chochepa cha kalori - mpaka 9% mafuta. Mkaka mu mawonekedwe ake oyera suyenera, umakhala wadzadza ndi bata.

Mutha kuphika phala iliyonse: buckwheat, semolina, oatmeal, barele wa ngale, koposa zonse - m'madzi. Mutha kuwotcha kapena kuphika nsomba zotsalira, cod kapena pollock, mwachitsanzo. Mkate ndi zoyera zokha.

Zosankha za odwala matenda ashuga

Zolinga zoletsa chakudya kwa anthu odwala matenda ashuga:

1. matenda a shuga
2. muchepetse chiopsezo cha matenda a mtima komanso sitiroko,
3. kuchepetsa thupi, ngati alipo,
4. khazikitsa bwino,
5. vula thupi.

Zakudya zama carb zotsika mtengo zimakwaniritsa zolinga zonsezi .ads-mob-1

Zosatheka?

Zotsatirazi ndizoletsedwa:

• mitundu yonse ya shuga, m'masitolo mumagula zotsekemera. Ngakhale shuga wofiirira amawonjezera shuga,
• mankhwala omalizidwa
• soseji
• chakudya chofulumira
• beets ndi kaloti - zimachulukanso shuga,
• margarine
• zipatso
• Yerusalemu artichoke
• pasitala
• Zakudya zopatsa thanzi zambiri: mkate, mbatata, pasitala, chimanga. Ngati mapala ndi pancreatitis ndi othandiza, ndiye kuti odwala matenda ashuga amawononga monga gawo la chakudya chochepa cha carb, popeza ma carbohydrate amawonjezera shuga.

Chololedwa:

• amadyera ndi masamba
• nsomba yamafuta ochepa,
• mazira owiritsa
• nyama yophika, nkhuku kapena kalulu, mwachitsanzo,
• tchizi chamafuta ochepa
• zipatso zosatsika.

Mowa umaletsedwa, msuzi wokoma - nawonso. Ma tiyi azitsamba nawonso sayenera kuyesa nawo.

Mwa mitundu yachiwiri ya ashuga

Anthu omwe ali ndi matenda a shuga a 2 amakhala ndi kuchuluka kwa insulini. Zakudya zama carb zotsika zimathandizira kukula kwake.

Ndi kutsatira kwambiri malamulo oletsedwa a zakudya, anthu ena odwala matenda ashuga adatha kuthana ndi jakisoni wokhazikika wa insulin.

Ndikofunikira kuyang'anira kuchuluka kwa zakudya zamafuta ochulukitsa zomwe zimagwiritsidwa ntchito tsiku lonse - zimayenera kuchepetsedwa. Dziwani kuti ndizosatheka kupatuka panjira yodwala yomwe ili ndi matenda a shuga a 2.

Mukamadya zakudya zopanda pake, kuchuluka kwa insulin kumapangitsa kuti amvere. Ndipo onenepa kwambiri, wokhalidwa nthawi yayitali ndi kuyesetsa kotere, amabwera ngati bonasi. Ads-mob-2

Za mtundu wa 1 odwala matenda ashuga

Kuvutika ndi matenda a shuga a mtundu 2 pankhaniyi ndikosavuta, chifukwa amapanga okha insulin. Izi zimakuthandizani kuti mukhale ndi shuga wokhazikika m'magazi.

Njira yabwino yopewera shuga yokhala ndi matenda a shuga 1 ndikutsatira zomwezo.

Masamu ndiosavuta - chakudya chochuluka chomwe chimadyedwa, chimakweza shuga pamtunda. Ngati mumakonda kutsata malire a zakudya zomwe mukufuna, ndiye kuti mutha kukwanitsa bwino shuga ya tsiku lililonse yoposa 5.5 - 6 mmol / L, yomwe ili zotsatira zabwino.

Zakudya za pancreatitis zakudya komanso shuga

Kodi zakudya zabwino kwambiri za kapamba ndi matenda ashuga ndi ziti? Zosintha pamenepa zimachepa, koma musataye mtima.

Muyenera kudzaza menyu ndi chakudya chopatsa thanzi komanso chopepuka: masamba ophika, zipatso zophika, msuzi wa nsomba zamafuta ochepa ndi mitundu yamafuta ochepa.

Palibe chakudya chofulumira, mayonesi ndi zonunkhira, chosuta. Palibe mowa ndi koloko. Chakudya chokha chopatsa thanzi komanso chabwino. Kuchokera pa zinthu zamkaka, yogati ndi kefir, tchizi chokhala ndi mafuta ochepa ndizololedwa. Muyenera kupewa zakudya monga chimanga

Kanema wothandiza

Mfundo zazikuluzikulu za mankhwala a pancreatic a shuga mellitus:

Chifukwa chake, chinthu chofunikira kwambiri pakati pazoyeserera kuchiritsa ndichakudya chophatikizidwa bwino cha matenda ashuga ndi kapamba. Ndikofunikira kusunga zakudya ndipo ndizofunikira. Odwala omwe amamwa mankhwala okhazikitsidwa ndi dokotala komanso kutsatira zakudya zabwino amakhala ndi mwayi waukulu wochira. Ngati mumamwa mapiritsi ndikudya zakudya zopanda pake, ndiye kuti zotsatira za chithandizo ndizofanana ndi zero.

• Imakhazikika pamisempha ya shuga kwa nthawi yayitali
• Imabwezeretsa kapangidwe ka insulin

Zakudya za kapamba ndi shuga

Kukula kwa kapamba mu shuga kumachitika m'matumbo a kapamba, kuwonongeka kwake komwe sikungasinthidwe. Ngati matendawa ndi oopsa, ndiye kuti pali njira inayake yothandizira minofu yolumikizidwa ndi minofu yolumikizana ndi mafuta. Izi zimabweretsa kuphwanya kwamkati komanso kunja kwa kapamba, kapangidwe ka michere, kusokonekera kwa shuga.

Malinga ndi zomwe izi zimachitika, kukula kwa matenda ashuga kumayamba. Ndizofunikira kudziwa kuti shuga imatha kukhala mwa anthu ngati matenda odziyimira pawokha.

Zomwe zimayambitsa matenda a shuga a pancreatogenic

Kutupa komwe kumayamba mthupi kumabweretsa kuphwanya ntchito za kapamba. Nthawi zina, insulin imalowa m'magazi. Izi zimabweretsa kuwonongeka kwa maselo ndi ma receptor chifukwa chosowa shuga. Mukuwonongeka kwa maselo, mtundu wachiwiri wa shuga umayamba.

Ngati chifukwa cha kutukusira kwa kapamba kuchuluka kwa maselo kapamba, omwe amachititsa kuti insulini ithepe, ndiye kuti tiyenera kulankhula za matenda amtundu wa 1.

Matenda awiri - kapamba ndi matenda ashuga - samalumikizana nthawi zonse. Kukula kwa zonse kungathe kupewedwa. Pancreatitis yomwe yayamba kukhala yayitali, kuzindikira kwa matenda ashuga ndi kwachilengedwe. Kuyambira pomwe zizindikiro zoyambirira za kapamba zimawonekera, nthawi yayitali ikhoza kudutsa, mpaka zaka 5.

Matenda a shuga, omwe ndi chifukwa cha kapamba, ali ndi zina:

• Kugonjetsedwa kwamitsempha yamagazi yaying'ono kulibe, mosiyana ndi mitundu ina ya shuga.
• Kuthekera kokulitsa hypoglycemia.
• Kuchepa mphamvu ya mankhwala omwe amagwiritsidwa ntchito kuchepetsa shuga pakapita nthawi.
• Kusowa kwa chizindikiro monga ketoacidosis.

Kunyalanyaza zizindikiro za shuga ndi kapamba ndizowopsa. Chithandizo choyenera ndikutsimikizira kuti matendawa sapita m'mitundu yoopsa kwambiri pamoyo komanso thanzi, ndipo kapamba limagwira ntchito mwachizolowezi.

Zizindikiro za matendawa

Zizindikiro za kapamba ndi izi:

• kudula ululu mu hypochondrium kumanzere,
• kusintha kwa nyengo yocheza ndi ululu wambiri,
• chisangalalo, kutsegula m'mimba, mawonekedwe a kutentha kwamkati,
• chilala
• kutsika kwa magazi m'magazi.

Pali njira ziwiri zopangira shuga. Poyambirira, mukazindikira mtundu wa 1 wa matenda ashuga, kumachepetsa kwambiri maselo a kapamba omwe amapangidwa ndi kapamba. Ngati wodwala akudwala matenda amtundu wa 2, ndiye kuti kuchuluka kwa maselo kumasungidwa, koma kuchepa kwawo kwa glucose kumachepetsedwa kwambiri.

Zakudya za pancreatitis ndi matenda ashuga

Popeza insulin yomwe imayambitsa shuga m'magazi imapangidwa ndi kapamba, gawo limodzi mwa magawo atatu a anthu omwe ali ndi matenda a kapamba am'mimba amapezekanso ndi matenda a shuga. Chofunikira pakuchiritsa bwino ndikumanga chakudya choyenera, kutsatira zakudya za kapamba.

Mfundo zomwe zimapatsa thanzi pancreatitis ndi izi:

• chakudya, chomwe chimakhala ndi masamba ndi zitsamba,
• kuphatikiza zipatso zambiri pazakudya,
• kuwonjezera mbewu zamphukira, mtedza kumbale,
• kuphatikiza pa zakudya zamphesa ndi mbale za nsomba zotsamira, nyama yazakudya,
• Chakudya cham'mimba chofunikira kugaya bwino.

M'masiku oyambilira kuchulukana kwa matenda a kapamba, zakudya zamankhwala ndi kapamba zimalimbikitsidwa. M`pofunika kumwa madzi: mchere madzi, ndi rosehip msuzi. Kutalika kwa kuletsedwaku sikupitilira masiku atatu. Kenako, ma crouton, mbewu zopanda mchere, omeled zopanda mafuta popanda yolks zimatha kuwonjezeredwa pang'onopang'ono ndi chakudya.

Masiku awiri otsatira amatsitsimuka: wodwalayo amaloledwa kutenga mbewu mumkaka, tchizi cha grated ndi mkaka, masamba purees. Pambuyo pake, mumatha kudya nyama zosankhidwa, zomangira, zouma ndi zodulira. Amaloledwa kuphatikiza izi m'zakudya patsiku la chisanu ndi chimodzi mpaka lachisanu ndi chiwiri atachotsa matenda a kapamba.

Pakupita milungu iwiri, muyenera kutsatira zakudya zosasamalidwa izi. Pambuyo pa nthawi imeneyi, wodwalayo amaloledwa kukonzedwa zipatso, kenako - mwatsopano, koma wowawasa.

Zakudya nambala 5 zamatenda a kapamba

Kuti muchepetse mkhalidwe wa odwala omwe achulukitsa matenda a kapamba ndi matenda a shuga, kudya No. 5 kumalimbikitsidwa.

Mfundo za chakudya cha kapamba ndi izi:

• Kuchuluka kwa zopatsa mphamvu (zosaposa 1700, atachotsa kuukiridwa - osaposa 2700).
• Kuchepa kwa kuchuluka kwamafuta ndi chakudya, kuchuluka kwa zakudya zama protein.
• Kuchotsera zakudya zomwe zimakhala ndi CHIKWANGWANI chamafuta

Zakudya zoyenera ndizomwe zimapangitsa kuti matenda ashuga azigwirizana ndi kapamba.

Zakudya zabwino

Ngati wodwalayo ali ndi matenda ashuga komanso kapamba, ndiye kuti kuperekera matenda munthawi yomweyo kumakhala kovuta kwambiri. Chowonadi ndi chakuti ndikofunikira kukhazikitsa kagayidwe kazachilengedwe ndikuchotsa kuchepa kwa michere. Kwa izi, ndikofunikira panthawi imodzimodzi kugwiritsa ntchito magulu awiri a mankhwala: mahomoni ndi ma enzymes.

Ndikofunika kuti wodwala yemwe ali ndi kapamba komanso matenda ashuga asamale kwambiri ndi zakudya. Zakudya ndi chinthu choyamba chomwe chimayenera kuyang'aniridwa ndi wodwala. Muyenera kuchotsera zakudya zomwe zakudya zilizonse zomwe zili zovulaza kapena zina zovulaza thanzi la kapamba. Kuchita bwino kwa kapamba kumatheka pokhapokha ngati mukuphatikiza zinthu ziwiri izi: chithandizo chamankhwala ndi zakudya.

Kuti apange dongosolo la chakudya linali losavuta, wodwalayo ayenera kumvetsetsa zakudya komanso mbale zomwe anganene. Magawo oletsedwa akuphatikiza:

• mitundu yonse ya ophika buledi,
• nyama zamafuta, nyama zosuta, nyama yankhumba, masoseji ndi masoseji,
• mkaka ndi lactic acid,
• msuzi wa bowa
• nsomba zokazinga ndi zamchere, zopangidwa ndi nsomba,
• zipatso zowawasa
• pasitala ndi chimanga (mapira, tirigu, barele),
• nyemba
• masamba ndi mchere
• msuzi wolimba
• Confectionery
• Chocolate

Mndandanda wazomwe zimaloledwa kwa wodwala wokhala ndi pancreatitis wokhala ndi zovuta monga matenda a shuga siwotambalala, koma iwo omwe amasamala zaumoyo wawo sangakhale ndi vuto lotsatira chakudya komanso kukonza zakudya zabwino komanso zopatsa thanzi kuchokera kuzakudya zovomerezeka.

Zinthu Zololedwa

Odwala omwe ali ndi matenda a shuga a pancreatogenic akulimbikitsidwa kuti apange zakudya pogwiritsa ntchito zinthu izi:

• supu zamasamba
• nkhuku
• chidacho (nkhuku) fillet,
• nsomba yamafuta ochepa (mwachitsanzo, pollock yodziwika bwino ndi yabwino pakupeza chakudya),
• mazira (kudya yolk ndikosayenera),
• buledi wopanda tirigu
• tchizi chimbudzi, zonenepa kwambiri za tchizi,
• zipatso (makamaka mwanjira ya timadziti),
• chimanga (oat, buckwheat ndi mpunga).

Ngati pancreatitis sichichiritsidwapo matenda ashuga, zizindikilo zimanyalanyazidwa, ndiye kuti titha kulankhula za zovuta zina zosalephera, khansa. Mutha kukhala ndi pancreatitis, chinthu chachikulu ndikumwa mankhwala omwe dokotala amakupatsani ndikutsatira.

Kutalika kwa zakudya

Nthawi zomwe wodwala amayenera kudya zakudya zimasiyanasiyana. Amadalira mwachindunji momwe wodwalayo akuonera komanso malingaliro a dokotala. Akatswiri ena amalimbikitsa kuti azikhala ndi thanzi labwino pamoyo wawo wonse. Mu chifuwa chachikulu, izi ndizomveka.

Zotsatira za kuyesedwa kwa wodwala zikutsimikizira kuti wodwalayo wayamba bwino, ndiye kuti dokotala angalole mpumulo. Sikulimbikitsidwa kudzipatulira popanda kudzipatula pa mfundo zachakudya zoyenera.