Kuyesedwa kwa magazi kwa shuga: zolemba ndi zodziwika bwino

Pathologies pomwe kusokonezeka kwa chakudya cha metabolism kumachitika (hypoglycemia, prediabetesic states) nthawi zambiri sizichitika kwa nthawi yayitali. Izi zimapangitsa kuti zisazindikirike panthawi, zomwe zimapangitsa kuti pakhale mitundu yayikulu ikasintha m'thupi.

Pofuna kupewa matenda omwe apita patsogolo, ndikofunikira kuthana ndi magazi mwa kupitiliza kusanthula kwapadera.

Udindo wa shuga

Glucose imagwira ntchito yofunika kwambiri mthupi - mphamvu, ndipo ndi mtundu wa "mafuta" m'maselo. Kupereka kwathunthu ziwalo ndi machitidwe ndi glucose, ndikokwanira kuti mulingo wake m'magazi uli m'magulu 3.3-5,5 mmol / L. Ndipo chizindikirochi chikaposa ziwerengerozi, kapena chikatsika pansi pazomwe zimachitika, munthu amatenga matenda a endocrine system.

Kuyesedwa kwa shuga si njira yovuta, koma ndi othandiza. Kuphatikiza apo, kuwunikirako ndikotsika mtengo komanso mwachangu.

Mitundu ya kusanthula

Pali mitundu iwiri iwiri yoyesera ya magazi:

  • njira zasayansi
  • njira yofotokozera
  • glycated hemoglobin
  • zitsanzo ndi shuga "katundu".

Odalirika kwambiri amaonedwa kuti ndi njira yothandizira ma labotale, yomwe imachitika mu labotale yamabungwe azachipatala. Mutha kugwiritsa ntchito njira yofotokozera mothandizidwa ndi mita nokha, kunyumba, popanda maluso apadera. Komabe, pakakhala kuvuta kwa chipangizocho, kugwiritsa ntchito mosayenera kapena kusagwirizana ndi malo osungirako mizere yoyeserera, cholakwika chotsatira chitha kufikira makumi awiri.

Kodi ndiyenera kuyesedwa pati magazi?

Pali zochitika zingapo za pathological, kuti mudziwe zomwe zimayambitsa, ndikofunikira kupereka magazi chifukwa cha shuga:

  • kuwonda mwadzidzidzi
  • kutopa,
  • kumverera kouma kosalekeza pamkamwa,
  • kumverera kwa ludzu losalekeza
  • kuchuluka kwamkodzo.

Anthu omwe ali ndi kunenepa kwambiri, kuthamanga kwa magazi, komanso achibale omwe ali ndi vuto la chakudya chamafuta ali pangozi. Amalangizidwa kuti azisamala shuga nthawi zonse.

Monga kafukufuku wodziyimira payekha, kuwunikira kumayendetsedwa:

  • ndikuwunika kwathunthu,
  • kuwunika mkhalidwe wodwala ndi matenda a kagayidwe kachakudya,
  • kutsatira zamankhwala pamankhwala,
  • kutsimikizira matenda (pancreatitis, kunenepa kwambiri, endocrine pathology).

Kukonzekera mayesowo

Kuti mupeze zotsatira zodalirika, musanapereke magazi kwa shuga, zotsatirazi ziyenera kuonedwa:

  • Maola 8 asanakudziwe, musadye kalikonse, ndipo muzigwiritsa ntchito madzi akumwa basi,
  • osamwa mowa maola 24 kusanachitike,
  • m'mawa musanalowetse mayeso saloledwa kutafuna chingamu ndi kutsuka mano,
  • Ngati mukumwa mankhwala aliwonse, muyenera kukana kumwa nawo tsiku lotsatira la kafukufukuyu, kapena ngati sizingatheke kuchita izi, onetsetsani kuti mwadziwitsa adotolo.

Magazi kuti awunike amatengedwa kuchokera kumunwe, nthawi zambiri m'mawa komanso nthawi zonse pamimba yopanda kanthu.

Kuchotsera kwa kusanthula

Zizindikiro zachilendo za kuyesa magazi kwa shuga ndi manambala kuyambira 3.5 mpaka 5.5 mmol / L. Mkhalidwe momwe milingo ya glucose imakwera mpaka 6.0 mmol / L imatchedwa prediabetesic. Nthawi zambiri izi zimachitika chifukwa chosatsata malangizowo pokonzekera kuwunikirako. Zotsatira za 6.1 mmol / L ndipo pamwambapa ndiye maziko othandizira matenda ashuga.

Zifukwa zopatuka pamachitidwe wamba

Matenda a shuga ndiye chachikulu, koma osati chifukwa chokha cha shuga. Chizindikiro ichi chikhoza kukhala chapamwamba kuposa chazomwe zili m'mikhalidwe yotsatirayi:

  • kupsinjika m'maganizo ndi m'thupi,
  • khunyu
  • matenda a pituitary gland, adrenal gland, chithokomiro England,
  • kudya musanapendeke
  • zotsatira za poizoni (mwachitsanzo, carbon monoxide),
  • kumwa mankhwala ena (nicotinic acid, thyroxine, diuretics, corticosteroids, estrogens, indomethacin).

Mchere wotsika umawonedwa ndi:

  • poyizoni wa mowa
  • matenda a chiwindi
  • kusala kudya kwanthawi yayitali,
  • matenda am'mimba dongosolo (enteritis, kapamba, etc.),
  • kunenepa
  • matenda a metabolic,
  • matenda a mtima
  • zotupa mu kapamba,
  • poizoni wazakudya zoopsa (mwachitsanzo arsenic),
  • matenda amanjenje
  • mankhwala osokoneza bongo a insulin odwala matenda a shuga,
  • sarcoidosis.

Mayeso a kulolera a glucose

Wodwala amatengedwa magazi kanayi kwa maola awiri. Nthawi yoyamba ili m'mawa, pamimba yopanda kanthu. Kenako amamwa shuga (75 magalamu), atatha ola limodzi, maola 1.5 ndi maola awiri, amawunikiranso. Pankhaniyi, pali kusintha kwamasamba amwazi: choyamba, mutatha kudya shuga, imatuluka, ndiye kuti imachepa. Zotsatira zake zimawunikira mayeso onse. Zotsatira zoyesa patatha maola awiri atatha shuga:

  1. shuga wochepera 7.8 mmol / l - chizolowezi,
  2. shuga kuyambira 7.8 mmol / l mpaka 11.1 mmol / l - mkhalidwe wa prediabetes,
  3. shuga kuposa 11.1 mmol / l - shuga.

Glycated hemoglobin

Kuyeza kwamomweku kumawonetsa shuga wapakati wamagazi kwakanthawi (mpaka miyezi itatu). Mothandizidwa ndi iyo, kuchuluka kwa hemoglobin, komwe "kosatha" komwe kumalumikizana ndi mamolekyu a glucose (Maillard reaction), amatsimikiza. Ngati kuchuluka kwa glucose kuchulukitsidwa (ndi matenda a shuga), izi zimachitika mwachangu kwambiri, zomwe zimatsogolera kuchuluka kwa hemoglobin ya glycated m'magazi.

Pogwiritsa ntchito kuwunikaku, kugwiritsa ntchito bwino kwa matenda a shuga mellitus, omwe anachitika pa wodwalayo kwa miyezi itatu yapitayo, kumawunikiridwa. Mulingo wabwinobwino wa hemoglobin wa glycated ndi 4-9%. Ngati zizindikiro zikupitilira zomwe zimachitika, pali zovuta zambiri zovuta: retinopathy, nephropathy, ndi zina zambiri. Chizindikiro choposa 8% chikuwonetsa kufunika kwa kusintha kwa mankhwalawa chifukwa chakufooka. Kuti mupeze kusanthula, magazi amatengedwa kuchokera pachala nthawi iliyonse, mosasamala nthawi yomwe munthu adadya komaliza.

Kodi muyenera kutenga nthawi yanji

Dokotala wa endocrinologist kapena dokotala wamkulu amakupangira nthawi yakuwunikaku ngati mukukayikira matenda amishuga kapena matenda ena amtundu wa endocrine, womwe ndi chizindikiro cha kusintha kwa shuga m'magazi.

Mosakayikira mudzapatsidwa kusanthula uku ngati:

  1. Pali kumverera kwa ludzu losalekeza.
  2. Kunenepa kwambiri.
  3. Kuchuluka kwa zotulutsa kwamkodzo kukuchulukirachulukira.
  4. Munthu amamva pakamwa nthawi zonse.
  5. Wodwala amatopa msanga.

Komanso, anthu omwe ali ndi kuthamanga kwa magazi, kuthamanga kwa thupi, komanso oyimira magulu owopsa omwe ali ndi kuchepa kwamatenda a carbohydrate nthawi zambiri amatchulidwa pakuwunikaku.

Kafukufuku wapadera, kudwala kumeneku kumapangidwira kuti zitsimikizire kupezeka kwa endocrine pathologies, shuga mellitus kapena pancreatitis, ndikuwunika mphamvu zamankhwala komanso momwe alili wodwalayo.

Kukonzekera ndi kuperekera kusanthula

Musanayesere mwachindunji kuyezetsa magazi, muyenera kupewa kumwa kwa tsiku limodzi, komanso kwa maola asanu ndi atatu - musadye chakudya pogwiritsa ntchito madzi oyera, ndipo ngati zingatheke, siyani kumwa mankhwala, ndipo ngati izi sizingatheke, dziwitsani zomwe mukukumana nazo adotolo.

Gawo lomweli limatengedwa m'mawa pamimba yopanda kanthu kuchokera chala chilichonse.

Mayeso osiyanasiyana a shuga

Mankhwala amakono amagwiritsa ntchito mitundu iwiri yoyambirira ndi yowonjezera yoyeserera kuchuluka kwa glucose m'magazi - awa ndi njira zowoneka bwino komanso zasayansi, kuyesedwa ndi mitolo ya shuga ndikuyesera glycated hemoglobin.

Njira yofotokozera ndi njira yabwino kwambiri yodziwira kuchuluka kwa shuga kunyumba kapena m'malo a "munda". Njira yothandizira ma lableti amaonedwa kuti ndi yolondola kwambiri, koma imachitika mkati mwa tsiku limodzi.

Kuyesedwa kwa hemoglobin ya glycated ndikofunikira monga chisonyezo cha zomwe zili mkati mwa nthawi yayitali, nthawi zambiri zimakhala kuyambira mwezi umodzi mpaka miyezi itatu. Ndikofunikira kuyesa momwe mankhwalawo amathandizira.

Kuyesedwa kwa shuga kumakhala kovuta - wodwala amatenga magazi kanayi patatha maola awiri osankhidwa. Nthawi yoyamba mpanda kuchitika m'mawa pansi pa mawonekedwe a kukonzekera kwa wodwalayo (pamimba yopanda kanthu), wachiwiri atatenga shuga (pafupifupi 75 magalamu), kenako 1.5 ndi maola awiri, motsatana, kuti awunike.

Kulemba zotsatira. Norm.

Pulogalamu yogwiritsira ntchito zasayansi yotsimikiza ndi kusanthula mwachangu, chizindikirochi chimawonetsedwa monga chizindikiro cha kuchuluka kwa shuga kuyambira 3.5 mpaka 5.5 mmol pa lita imodzi yamwazi. Mlingo wokwera wofika asanu ndi limodzi mol / lita ndi boma la prediabetes komanso malo owonjezera kafukufuku. Kulimbikitsidwa kwa zinthu zopitilira 6 mol / l kumatha kukhala maziko a matenda a shuga.

Kwa mawu omveka bwino pa hemoglobin ya glycated yomwe imagwiritsidwa ntchito ngati chisonyezo chakuthandizira kwa mankhwalawa, kuzungulira kwa gawo ili m'magazi kumawerengedwa kuti ndiwopezeka kuyambira anayi mpaka asanu ndi atatu mwa zana. Zizindikiro pamwambapa zisanu ndi zitatu peresenti ndi chizindikiro cha kulephera kwa chithandizo ndi kufunika kosintha njira yochizira.

Pa kusanthula kwa kulolera kwa shuga, kuchuluka kwa shuga kosaposa 7.9 mmol / lita imodzi ya magazi kumawerengedwa ngati chisonyezo wamba. Dongosolo la prediabetes ndi "corridor" kuyambira 7.9 mpaka 11 mmol / lita. Matenda a shuga osapweteka - oposa 11 mmol / l.

Zowonjezera zomwe zimayambira mu shuga m'magazi oyambira

Matenda a shuga amadziwika kuti ndiwofala kwambiri, koma sikuti ndi omwe amachititsa shuga wambiri kapena wotsika kwambiri m'magazi.

Kuposa kwabwinobwino, kusokonezeka kumachitika ndikugwiritsa ntchito poizoni, khunyu, kupsinjika / kwakuthupi, mavuto osiyanasiyana ndi ma adrenal gland, chithokomiro cha chithokomiro kapena England. Kuphatikiza apo, mankhwala angapo amatha kuwonjezera shuga, makamaka estrogens, thyroxine, indomethacin, diuretics, glucocorticosteroids, nicotinic acid.

Kuyesa kwa magazi kwa shuga: kwabwinobwino, zolembedwa mwa akulu, kukonzekera

Kuyesedwa kwa magazi ndi dzina lodziwika bwino lomwe kunyumba lomwe limagwiritsidwa ntchito posonyeza kuchuluka kwa ma glucose m'magazi.

Kuyesedwa kwa shuga kwa shuga, motero, kumakupatsani mwayi wodziwa zofunikira kwambiri - kagayidwe kazakudya m'thupi. Kafukufukuyu akutanthauza njira zazikulu zodziwira matenda ashuga. Ndi ndima ake pafupipafupi, kusintha kwamankhwala omwe amapezeka mu shuga mellitus kumatha kupezeka patadutsa zaka zingapo chidziwitso chazachipatala chisanakhazikitsidwe.

Kuyesedwa kwa shuga kumasonyezedwa posankha zomwe zimayambitsa kunenepa kwambiri, kulolerana kwa shuga. Pazolinga zopewera, zimachitika mwa amayi apakati, komanso nthawi yolemba mayeso.

Kuyesedwa kwa shuga kumaphatikizidwa muukadaulo wa mayeso onse okonzekereratu paubwana, ndikukulolani kuzindikira mtundu woyamba wa matenda ashuga panthawi yake. Kutsimikiza kwa pachaka kuchuluka kwa shuga m'magazi kumalimbikitsidwa kwa anthu onse azaka zopitilira 45 kuti azindikire matenda a shuga a mtundu wachiwiri.

Asanawunikenso, mutha kufunsa dokotala yemwe adzafotokozere momwe shuga amawonetsera pakuwunikira, momwe angaperekere magazi molondola kuti mupeze zotsatira zodalirika, ndikuyankha mafunso okhudzana ndi phunzirolo.

Chizindikiro chotsimikizira kuchuluka kwa shuga m'magazi ndikukayikira kwa ma pathologies otsatirawa:

  • lembani 1 kapena matenda 2 a shuga
  • matenda a chiwindi
  • matenda a endocrine dongosolo - the adrenal gland, chithokomiro England kapena pituitary gland.

Kuphatikiza apo, kuyesedwa kwa shuga kumawonetsedwa kuti kumveketse zomwe zimayambitsa kunenepa kwambiri, kulolerana kwa shuga. Pazolinga zopewera, zimachitika mwa amayi apakati, komanso nthawi yolemba mayeso.

Phunziroli lisanachitike, ndikofunika kusiya kumwa mankhwala omwe angakhudze magazi a m'magazi, koma muyenera kaye kufunsa dokotala ngati pakufunika izi. Asanapereke magazi, kupsinjika kwa thupi ndi m'malingaliro kuyenera kupewedwa.

Kuti mudziwe kuchuluka kwa shuga, kuyeretsa magazi kumachitika m'mawa m'mimba yopanda kanthu (maola 8-12 atatha chakudya chomaliza). Musanapereke magazi, mutha kumwa madzi. Nthawi zambiri kuyezetsa magazi kumachitika isanakwane 11:00.

Kodi ndizotheka kutenga mayeso nthawi ina, ziyenera kufotokozedwa mu labotale inayake.

Magazi owunikira nthawi zambiri amatengedwa kuchokera mu chala (magazi a capillary), koma magazi amathanso kutulutsidwa kuchokera mu mtsempha, nthawi zina njira imeneyi imakondedwa.

Kuchulukirachulukira kwa amayi apakati a shuga m'magazi kumatha kuwonetsa matenda ashuga, kapena matenda ashuga.

Ngati zotsatira za kusanthula zikuwonetsa kuwonjezeka kwa glucose, kuyesa kwina kwa glucose kapena mayeso a glucose pakugwiritsira ntchito kuzindikira prediabetes ndi matenda a shuga.

Phunziroli limakhala ndikutsimikiza kuchuluka kwa shuga m'magazi musanayambe komanso mutatha shuga. Mayesowo atha kukhala okakamira kapena amkati. Pambuyo pa kutenga magazi pamimba yopanda kanthu, wodwalayo amatenga pakamwa, kapena njira yotseka ndi shuga. Kenako, yikani kuchuluka kwa shuga m'magazi theka lililonse la maola awiri.

Kwa masiku atatu mayeso a kulolerana a shuga, wodwalayo azitsatira zakudya zomwe zili ndi chakudya chambiri, komanso kutsatira zolimbitsa thupi zolimbitsa thupi ndikusunga njira yoyenera yomwera.

Tsiku lisanafike sampuli ya magazi, simumatha kumwa zakumwa zoledzeretsa, simuyenera kuchita zachipatala.

Patsiku la phunziroli, muyenera kusiya kusuta ndi kumwa mankhwalawa: glucocorticoids, njira zakulera, epinephrine, caffeine, psychotropic mankhwala ndi antidepressants, thiazide diuretics.

Zisonyezero zoyeserera kulolera kwa glucose ndi:

  • onenepa kwambiri
  • ochepa matenda oopsa
  • atherosulinosis
  • gout
  • matenda a chiwindi osachiritsika
  • furunculosis,
  • matenda a periodontal
  • kagayidwe kachakudya matenda
  • polycystic ovary syndrome,
  • ma neuropathies a etiology osadziwika,
  • chizolowezi cholakwika, etc.

Kuyesedwa kukuwoneka ndi kugwiritsidwa ntchito kwa nthawi yayitali kwa glucocorticosteroids, kukonzekera kwa estrogen, okodzetsa, komanso ndi banja lomwe limayambitsa matenda osokoneza bongo.

Kuyesako kumatsutsana pamaso pa matenda oopsa, atachitapo kanthu pakuchita opaleshoni, kubereka, ndimatenda am'mimba omwe amachitika ndi malabsorption, komanso nthawi yakusamba.

Mukamayesa mayeso okhudzana ndi shuga, kuchuluka kwa shuga m'magazi patatha maola awiri kuchokera pakubweza kwa glucose sikuyenera kupitirira 7.8 mmol / L.

Ndi matenda a endocrine, hypokalemia, chiwindi ntchito, zotsatira zoyeserera zingakhale zabodza.

Mukalandira chotsatira chomwe chimapitilira zomwe zimachitika mu shuga, magazi ambiri, kutsimikiza kwa glycosylated hemoglobin m'magazi (omwe nthawi zambiri amalembedwa m'makalata achi Latin - HbA1C), C-peptide ndi maphunziro ena owonjezera.

Kuchuluka kwa shuga m'magazi ndikofanana kwa azimayi ndi abambo. Makhalidwe abwinobwino a chizindikiritso malingana ndi zaka amasonyezedwa pagome. Chonde dziwani kuti m'malo olemba ma labotale osiyanasiyana, malingaliro amtundu ndi magawo a miyeso amatha kusiyanasiyana kutengera njira zakuzindikira zomwe agwiritsa ntchito.

Miyezo yamagazi yamagalasi

Kuyesa kwa shuga (shuga)

Glucose monga munthu wofunikira mu chakudya chamafuta am'thupi ndi amodzi mwa magawo a magazi. Ndizowona kuchuluka kwa chizindikiro ichi mu seramu yamagazi komwe kumawongoleredwa poyesa mkhalidwe wa metabolism ya carbohydrate.

Glucose pafupifupi imapezeka m'gulu la zinthu za m'magazi ndi madzi a m'magazi, koma chakumapeto kwake, imakhala yambiri.

Mwazi wamagazi umayendetsedwa ndi dongosolo lamkati lamanjenje (CNS), mahomoni ena, ndi chiwindi.

Matenda ambiri a m'magazi komanso a thupi amatha kupangitsa kuti magazi azikhala ndi magazi, matendawa amatchedwa hypoglycemia, ndipo kuchuluka kwake ndi hyperglycemia, komwe kumachitika kawirikawiri kwa odwala matenda a shuga mellitus (DM). Pankhaniyi, kupezeka kwa mayeso a shuga kumakhazikitsidwa ndi yankho limodzi mwayeso:

  • kuwoneka kwa zizindikiro zamatenda azishuga kuphatikiza kuchuluka kwa shuga m'magazi ≥ 11.1 mmol / l, kapena:
  • kusala plasma shuga ≥ 7.1 mmol / L, kapena:
  • shuga wa plasma maola 2 mutatsitsa magawo 75 a shuga ≥ 11.1 mmol / L.

Ngati kuphunzira kwa kuchuluka kwa glucose kumachitika mwa anthu okhala ndi miliri yotsatila kapena yowonera, ndiye kuti mutha kudziwonetsa nokha ku chimodzi mwazizindikiro: mwina msanga wa glucose, kapena mutatsitsa pa os. Mankhwala othandiza, kutsimikizira matenda omwe ali ndi matenda ashuga, ndikofunikira kuti mupange kafukufuku wachiwiri tsiku lotsatira.

Bungwe Loona za Umoyo pa Dziko Lonse lalimbikitsa kuti pakhale kuyesedwa kwa m'magazi a plasma kokha komwe kumapezeka chifukwa chofulumira kudya magazi. Pankhaniyi, kutsata kwa glucose komwe kumatsimikiziridwa kumatsimikiziridwa kuti ndiko kutsimikizira:

  • kusala plasma glucose wochepera 6.1 mmol / l amaonedwa ngati abwinobwino,
  • kusala kudya kwa plasma glucose kuyambira 6.1 mmol / l mpaka 7 mmol / l amawonedwa ngati kusala kudya kwa glycemia,
  • kusala kwam'magazi glucose ochulukirapo 7 mmol / L ndi ofanana ndikuwonetseratu matenda ashuga.

Zizindikiro zoika magazi mayeso a shuga

  • matenda a shuga a I ndi II,
  • kuzindikira ndi kuwunika matenda ashuga
  • matenda ashuga
  • kulolerana kwa shuga,
  • kuwunika anthu omwe ali pachiwopsezo chotenga matenda a shuga (kunenepa kwambiri, woposa zaka 45, lembani matenda ashuga m'banjamo),
  • kuzindikira kwapadera kwa hypo- ndi hyperglycemic coma,
  • sepsis
  • kugwedeza
  • matenda a chithokomiro
  • matenda amisempha ya adrenal,
  • zamanyazi
  • matenda a chiwindi.

Kutulutsa zotsatira za kuwunika

Kuchulukitsa kwa shuga:

Kuchepa kwa kuchuluka kwa shuga:

  • Hyperplasia, adenoma kapena carcinoma wa β-cell of islets of Langerhans,
  • Langerhans islet α-cell kuchepa,
  • Matenda a Addison
  • adrenogenital syndrome
  • hypopituitarism,
  • aakulu adrenal kusowa,
  • kuchepa kwa chithokomiro (hypothyroidism),
  • makanda asanakwane
  • ana obadwa kwa amayi omwe ali ndi matenda ashuga,
  • bongo, osagwirizana ndi insulin ndi pakamwa hypoglycemic mankhwala,
  • kuphwanya zakudya - kulumpha zakudya, komanso kusanza mutatha kudya odwala.
  • matenda akulu a chiwindi: cirrhosis, hepatitis osiyanasiyana etiologies, khansa yoyamba, hemochromatosis,
  • Matenda a Girke
  • galactosemia,
  • kulolerana kwa fructose,
  • kusala kudya kwanthawi yayitali
  • poyizoni ndi mowa, arsenic, chloroform, salicylates, antihistamines,
  • kumwa mankhwala (anabolic steroids, propranolol, amphetamine),
  • kulimbitsa thupi kwambiri,
  • malungo
  • malabsorption syndrome,
  • kutaya matenda
  • kunenepa
  • lembani matenda ashuga 2
  • menthitis pachimake,
  • chifuwa chachikulu cham'mimba,
  • matenda a mencitis a cryptococcal,
  • encephalitis ndi mumps,
  • chotupa choyambirira kapena chosakanizira cha chotchacho,
  • meningoencephalitis yopanda mabakiteriya,
  • chachikulu amoebic meningoencephalitis,
  • ozungulira hypoglycemia ndi sarcoidosis.

ChizindikiroNorm
Makanda atsopanoAnaAkuluakulu
Shuga (magazi)2.8-4.4 mmol / L3.9-5.8 mmol / L3.9-6.1 mmol / L

Mu pancreatitis yovuta komanso yosatha, shuga ndende imakulitsidwa.

Ndi infrction ya myocardial, kuchuluka kwa glucose kumawonedwa.

Mu shuga mellitus mtundu wa I ndi mtundu II, pali kuchuluka kwa shuga.

Ndi pheochromocytoma, kuchuluka kwa glucose kumakulitsidwa.

Mu pancreatitis yovuta komanso yosatha, shuga ndende imakulitsidwa.

Ndi khansa ya chiwindi, shuga wambiri ndi wotsika.

Ndi meningitis ya chifuwa chachikulu, shuga wochepa amawonedwa.

Ndi acromegaly, kuchuluka kwa glucose kumakulitsidwa.

Ndi matenda a Addison, kuchuluka kwa glucose komwe kumachitika.

Ndi hypopituitarism, ndende ya glucose imachepetsedwa.

Ndi khunyu, kuchuluka kwa glucose kumakulitsidwa.

Ndi matenda a Cushing's, kuchuluka kwa glucose kumawonedwa.

Ndi khunyu, kuchuluka kwa glucose kumakulitsidwa.

Ndi hypothyroidism, kuchuluka kwa glucose kumatsitsidwa.

Ndi hepatitis, kuchuluka kwa glucose kumatsitsidwa.

Ndi cirrhosis ya chiwindi, shuga m'magazi amawonedwa.

Mukunenepa kwambiri, shuga wochepetsedwa amawonekera.

Ndi hepatitis, kuchuluka kwa glucose kumatsitsidwa.

Ndi galactosemia, kuchuluka kwa shuga kumatsitsidwa.

Kuyesa kwa shuga m'magazi

Kuyesedwa kwa magazi kumakupatsani mwayi kuti muwone zambiri ndikuwunikiranso za kukhalapo kwa matenda ena amthupi.

Masiku ano, palinso mitundu yambiri yoyesera magazi yoyesedwa ndi katswiri pofuna kufotokozera momveka bwino za iye. Kuyesedwa koyenera kwambiri kwa magazi ndi, popanda kukayikira, kuyesa wamba.

Ichi ndi chinthu choyamba kuti katswiri ayambitse. Muyenera kunenanso za kusanthula kwa magazi kwamwazi, komwe kumawonetsa bwino lomwe ziwalo ndi machitidwe.

Kuyesedwa kwa magazi kumathanso kuchitika kuti muzindikire zisonyezo. Mwachitsanzo, nthawi zina, dokotala amamuwuza kuti ayesere magazi kuti athe kupeza shuga.

Aliyense wa ife amvapo kuti kuwonjezeka kwa shuga m'magazi ndi chizindikiro choopsa kwambiri.

Mwachizolowezi, kuwonjezereka kwa chizindikiro ichi kumawonetsa kukhalapo kapena kukula kwa matenda ogwirizana ndi zovuta za metabolic ndi vuto la mahomoni.

Mwazi wamagazi

Glucose kapena shuga m'magazi ndi chofunikira kwambiri. Chofunikira ichi chizikhala chikupezeka m'magazi a munthu aliyense. Kupatuka kwa chizindikiritso chakumaso kapena kwina kuli ndi mavuto ambiri azaumoyo.

Chozungulira m'magazi ndikofunikira, choyambirira, kuti apereke mphamvu m'maselo. Monga mukudziwira, popanda mphamvu, kukhazikitsa njira zamtundu uliwonse kuzikhala kosatheka. Chifukwa chake, ngati shuga m'magazi sikokwanira, amasokoneza kagayidwe kazakudya ndi njira zina mthupi.

Popeza timapeza mphamvu kuchokera ku chakudya, tikamaliza kudya, kuchuluka kwa shuga m'magazi kumawonjezeka pang'ono, zomwe ndizabwinobwino.

Komabe, shuga wamagazi amatha kuchuluka kwambiri, kuphatikiza, mulingo wake ukhoza kukhalabe wokwera kwa nthawi yonse, zomwe zimachitika, mwachitsanzo, ndi matenda monga matenda a shuga.

Kuphwanya kwa mulingo wabwinobwino shuga m'magazi kumabweretsa zotsatirapo monga kuchepa kwa chitetezo chokwanira, kufooka kwa mafupa, mkodzo wamafuta, kuchuluka kwa mafuta m'thupi, ndi zina zambiri.

Chifukwa chake, popewa kusokonezeka kulikonse m'thupi, ndikofunikira kuti pakhale shuga wambiri wabwinobwino ndikuwunika magazi pafupipafupi.

Chisamaliro chachikulu chikuyenera kuperekedwa pakuwunika kwa glucose mukakhala kuti muli mu gulu la "chiopsezo".

Ndani amafunika kuyesedwa kwa glucose nthawi zonse?

Nthawi ndi nthawi kuyezetsa magazi kwa glucose kumalimbikitsidwa kwa odwala onse azaka zopitilira 40. Pakadali pano, thupi la munthu limasintha kwambiri zokhudzana ndi msinkhu ndipo kusanthula kofananako kuyenera kuchitika nthawi imodzi mzaka zitatu. Kuphatikiza apo, kuwunika kuchuluka kwa shuga ndi kuwunika osachepera 1 pachaka ndikofunikira kwa odwala omwe:

  • onenepa kwambiri
  • kukhala ndi abale onenepa kwambiri,
  • akudwala matenda oopsa.

Zizindikiro zakusanthula zingakhalenso zizindikiro zina. Makamaka, kusanthula kumalimbikitsidwa ngati wodwala:

  • kumva ludzu kosalekeza,
  • kudandaula pakamwa pouma
  • kuchepa thupi kwambiri
  • akudandaula za kutopa,
  • imawona kuchuluka kwakukulu kwa mkodzo wothira.

Kuphatikiza apo, ndikofunikira kuyezetsa magazi kwa glucose kwa odwala onse omwe ali ndi matenda omwe akhazikika kale.

Mlingo wamagazi

Zizindikiro zochokera ku 3.5 mpaka 5.5 mmol / L zimawerengedwa ngati gawo lililonse la shuga poyesa magazi. Ngati kusanthula sikunatengedwe pamimba yopanda kanthu, ndiye kuti chiwerengerochi chikhoza kufika pa 7.8 mmol / L. Komabe, maola awiri mutatha kudya, shuga wamagazi amayenera kusiya. Kuchuluka kwa shuga poyesa magazi kumatha kusiyanasiyana kutengera zaka.

Chifukwa chake, kwa ana akhanda, ndi 2.8-4.4 mmol / L. Koma pakatha mwezi, chizindikirochi chimakhala chofanana ndi cha munthu wamkulu. Mwa anthu atatha zaka 60, kuchuluka kwa shuga kumatha kuwonjezeka pang'ono, komwe kumachitika chifukwa cha kuchepa kwa katemera wa pancreatic insulin.

Pambuyo pa zaka 60, kuchuluka kwa glucose pamtunda wa 4.6-6.5 mmol / l amadziwika kuti ndiwokhazikika.

Glucose mumayeso amwazi wamwazi

Magulu a glucose amatha kutsimikiziridwa pogwiritsa ntchito kuyezetsa magazi a biochemical. Monga mukudziwa, zikuwonetsa zambiri pofotokozera.

Ndikulimbikitsidwa kuti mupange mawunikidwe pamimba yopanda kanthu, makamaka, kotero kuti kuchuluka kwa glucose m'mayeso amwazi wamankhwala am'mwazi kumawonetsa phindu lenileni.

Kodi kuchulukitsa kapena kutsika kwa glucose poyesa magazi m'thupi kumatanthawuza chiyani? Tiyeni tiyese kuzindikira.

Kuyesedwa kwa magazi kwa shuga: kukonzekera, kupereka, kutanthauzira zotsatira

Glucose ndi gawo lofunikira lomwe limapatsa maselo mphamvu komanso limathandizira kugwira ntchito kwadongosolo kwamakina ena, makamaka endocrine. Ndi kupatuka kwakukulu (kuchepa kapena kuwonjezeka) kwa zizindikiritso kuzinthu zachilendo m'thupi, kakulidwe kazomwe zimachitika.

Ena sadziwonetsa kunja mu magawo oyambawo, mwachitsanzo, boma la prediabetesic, hypoglycemia, chifukwa chomwe izi zimangokhala zovuta, zovuta zosiyanasiyana zimawonedwa ndipo matenda akulu amakula.

Kuti mupeze nthawi yoyenera ya hypoglycemia kapena hyperglycemia, shuga wamagazi amayenera kuyang'aniridwa nthawi ndi nthawi popereka kusanthula kwapadera.

Zisonyezo za mayeso a shuga wamagazi

Kuyesedwa kwa magazi kwa glucose ndi mtundu wapadera wa kafukufuku womwe umakulolani kukhazikitsa kuchuluka kwa shuga m'magazi. Izi zimafunika kuti thupi lizigwira ntchito bwino, koma ndikusochera pang'ono pazomwe zimapangitsa kuti pakhale kusintha kwa matenda angapo a matenda ashuga (shuga mellitus).

Phunziro limalimbikitsidwa kwa anthu omwe ali ndi izi:

  • Kulemera msanga kapena kuwonda.
  • Kutopa, kufooka kwathupi lathupi.
  • Kumva kosalekeza pakamwa kowuma, ludzu lomwe limavuta kuzimitsa, ngakhale kuchuluka kwamadzi akumwa.
  • Kuwonjezeka kwakukulu kwa kuchuluka kwa mkodzo wambiri thupi.
  • Kuonjezera thupi (kunenepa kwambiri).
  • Kuthamanga kwa magazi (matenda oopsa).
  • Kupezekapo mu mbiri ya banja la anthu omwe amapezeka ndi matenda ashuga.

Kuphatikiza apo, kusanthula kumachitika pakaunikiridwa kawiri kawiri kuti munthu awone kuchuluka kwa shuga mwa anthu omwe adapezeka kuti ali ndi vuto la glycemic metabolism. Kuphatikiza apo, zotsatira zake zimachitika nthawi ya chithandizo kuwunika kusintha kwa shuga m'magazi.
Pali mitundu ingapo ya mayeso a shuga:

  • Laborator - yochitidwa mu labotor yachipatala yanthawi zonse, ndi yolondola kwambiri.
  • Kuwunikira kwa Express - kumachitika pogwiritsa ntchito zida zapadera (ma glocometer). Mutha kuchita kafukufukuyu kunyumba nthawi iliyonse, kulandira zotsatira zake. Patsikulo, muyenera kumadulira chala chanu ndi kuponyera dontho la magazi pachifuwa choyesa ndikuwona zotsatira zake pawonetsero kakang'ono. Pa kusanthula, simukuyenera kukhala ndi chidziwitso, maluso ndi luso, koma ndikofunikira kuyendetsa bwino chipangizocho ndikuisunga.

Pali mitundu inanso iwiri ya kafukufuku yomwe imamveketsa zotsatira zazikulu ndikuthandizira kuti mumvetse bwino.

  • Glycated hemoglobin ndi kafukufuku omwe amakupatsani mwayi wokhala ndi shuga mumagazi kwakanthawi. Mulingo woyenera kwambiri ndi 4-9%.
  • Mayeso a kulolera a glucose. Kusanthula kumachitika m'magawo angapo: poyamba, wodwalayo amatenga magazi pamimba yopanda kanthu, pambuyo pake amamwa magalamu 75 a shuga ndipo amatenganso sampuli pambuyo pa ola limodzi ndi theka ndi awiri atamwa. Kuti muwone momwe munthu alili, ndikofunikira kudziwa kuchuluka kwa shuga mawola awiri atatha kuyesedwa:
    • Kuwerenga m'munsi mwa 7.8 mmol / lita ndi chizolowezi.
    • Mulingo wa shuga m'mitundu 7.9-11.1 mmol / L ndi chizindikiro cha boma la prediabetes.
    • Ngati kuchuluka kwa glucose ndi apamwamba kuposa 11.11 mmol / l - ichi ndi chizindikiro chomveka cha kukula kwa matenda ashuga.

Momwe mungakonzekerere kusanthula

Kusanthula kwa shuga ndi njira yosavuta kwambiri, zotsatira zake zitha kupezeka mwachangu kwambiri, koma ndi zotsika mtengo kwambiri. Kuyamwa kwa magazi kumachitika kuchokera ku chala cham mphete, magazi a capillary amatengedwa mwachitsanzo (monga kuwunika kofotokozedwaku).

Kuti mupeze zotsatira zolondola kwambiri muyenera kutsatira malamulo ena operekera:

  • Ndondomeko ziyenera kuchitidwa m'mawa mosamalitsa pamimba yopanda kanthu. Muchepetse kudya zakudya osachepera maola asanu ndi atatu musanayambe phunzirolo, ndipo madzi okha abwino ndiovomerezeka ngati chakumwa.
  • Madzulo a kusanthula, muyenera kupewa kudya maswiti, kumwa mowa. Ndikofunika kuchepetsa izi zakumwa ndi zakumwa osachepera maola makumi awiri ndi anayi njira isanachitike.
  • Musamawotseke mano musanapange kusanthula. Ndikofunikanso kupirira kutafuna chingamu.
  • Muyenera kukana kumwa mankhwala kupatula kuthekera kosokoneza zotsatira zakusanthula. Ngati kuli kovuta kusiya mankhwalawa, muyenera kuchenjeza adotolo pasadakhale izi, kunena nthawi ya mankhwalawo, mlingo wawo. Musabise zambiri, apo ayi zitha kupotoza zotsatira ndikusocheretsa dokotala popereka chithandizo.

Bwanji mutayezetsedwe magazi?

Kodi kuyezetsa magazi kuyenera kuchitidwa liti? Izi ziyenera kuchitidwa ngati pali kukayikira kwa matenda ashuga kapena munthu ali pachiwopsezo.

Moyo wongokhala, wonenepa kwambiri, kupezeka kwa abale apamtima omwe akudwala kapena akudwala - zonsezi ndi chifukwa chabwino kuchitira mayeso pafupipafupi kuti adziwe komanso kupewa kutulutsa matenda a munthawi yake.

Mitundu ya matenda

Matenda a shuga ndi matenda oopsa. Matenda omwe ananyalanyazidwa amatanthauza kufa kosalephera. Kuyesedwa kwa shuga ndi njira yovomerezeka yotsimikizira matenda a munthu. Kuunika mwatsatanetsatane nthawi zambiri kumathandizira kuzindikira zovuta zonse zomwe zimachitika mthupi zomwe zimakhudzana ndi matenda a endocrine system.

Shuga ndiye gwero lalikulu lamphamvu m'maselo athu. Ndi kuchuluka kwake kapena kuchuluka kwake mthupi la munthu, kuphwanya malamulo kumachitika komwe kumakhudza kwambiri thanzi la munthu. Matenda a shuga ali ndi mitundu iwiri:

Mitundu yoyamba imadziwika ngati matenda a autoimmune. Kugwira kwa dongosolo la endocrine kumavulala. Hyperglycemia imadziwika ngati chizindikiro chachikulu cha matendawa. Wodwalayo amakhala wowonjezera shuga m'magazi.Ngati matendawa sanazindikiridwe koyambirira kwa chitukuko, zovuta zake ndizosapeweka.

Zinthu zophulika zamafuta zimayamba kuwononga thupi. Mu shuga mellitus, kuperewera kwa insulin ndi mtheradi. Ma cell a pancreatic beta akuwonongeka. Njira yamatendawa imatha kubereka kapena kutengedwa.

Matenda a shuga a Type 1 amakhudza anthu azaka zonse.

Za matenda a shuga a 2, ndi matenda a metabolic. Hyperglycemia yachilendo imachitika pamene njira yolumikizirana ya insulin ndi maselo a minofu isokonekera.

Kumayambiriro kwa matendawa, thupi limatulutsa insulini mokwanira kapena kuchuluka kwambiri.

Koma popita nthawi, ntchito ya ma cell a beta a kapamba imafooka ndipo thupi limayamba kufuna insulini.

Kuyesedwa kwa magazi bwanji

Pakusintha zingapo mwatsatanetsatane, zopereka zamagazi zimafunikira kuti mupeze kuchuluka kwa shuga. Zosintha zotsatirazi ziyenera kudziwika:

  1. Munthu amataya kwambiri thupi.
  2. Wodwalayo amatopa msanga, ngakhalenso kuchita zomwe zimachitika.
  3. Wodwala amakhala ndi ludzu pafupipafupi.
  4. Pakamwa sipamveka chouma.
  5. Kuchuluka kwa mkodzo kumawonjezeka.

Magazi a shuga amawunika pogwiritsa ntchito mitundu iwiri ndi mitundu iwiri:

Zambiri zodalirika zitha kupezeka ndikudutsa mayeso a labotale m'mabungwe azachipatala. Njira yowonetsera ikhoza kuchitika kunyumba.

Mwa izi, chipangizo chapadera chimagwiritsidwa ntchito - glucometer. Ndikamayesa ma strow mutha kuwona kuchuluka kwa glucose. Kuti mupange kafukufuku woyenera kunyumba, muyenera kugwiritsa ntchito chida chogwira ntchito.

Mita yolakwika ya shuga imalola kuphwanya 20%.

Pofuna kupewa kupititsa patsogolo matendawa, dokotala amafunsira mayeso a magazi.

Endocrinologist, ngati wodwala amalembetsa naye, amamutumiza pafupipafupi kukayezetsa magazi a shuga.

Kukhazikika kwa ma glucose komwe amapangitsa kuti azisankha zakudya zoyenera, mankhwala ndi mlingo wa insulin. Wodwala amatha kupeza mayendedwe ofunikira kuchokera kwa dokotala.

Nthawi zambiri, amayesedwa m'mawa pamimba yopanda kanthu. Mwazi umachotsedwa kuchokera ku chala kapena kuchokera mu mtsempha. Pali mayeso angapo mu labotale. Kuyambira nthawi yakumapeto komaliza kuyezetsa, ayenera kudutsa pafupifupi maola 8. Amaloledwa kumwa madzi okha. Osamamwa zakumwa zoledzeretsa tsiku lisanafike kusanthula. M'mawa, munthu amene akuyesa mayeso sayenera kudya chilichonse. Osamawombera mano ndi kutafuna chingamu.

Munthu akamamwa mankhwala, amalimbikitsidwa kukana mankhwala asanakayeze. Ngati izi sizingatheke, wodwalayo azidziwitse adotolo za izi. Chizolowezi cha shuga m'magazi ndi 3,8 - 5.5 mmol / L. Kupatuka nthawi zambiri kumawonetsa kukhalapo kwa matenda ashuga. Muyenera kuyesanso ngati munthuyo sanatsatire malangizo omwe dokotala amapereka.

Dotolo akazindikira matendawo chomaliza, amafanizira mosamala zotsatira za mayeso onse.

Zoyambitsa zomwe zingayambike

Pre-diabetes ndi mkhalidwe pomwe kuchuluka kwa glucose kumafika 6.0 mmol / L. Zotsatira zikapitilira mtengo womwe waperekedwa, ndiye kuti sing'anga wopezekayo ali ndi chifukwa chofufuzira matenda a shuga. Shuga wapamwamba amatha kuonedwa motere:

  • ndi zovuta kapena zamavuto,
  • ndi khunyu,
  • ndimatenda a chithokomiro, England
  • mutatha kadzutsa musanakonzedwe,
  • vuto la poizoni ndi zinthu zina, mwachitsanzo, carbon monoxide,
  • mukamamwa mankhwala monga nicotinic acid kapena thyroxine.

Shuga wochepa atha kukhala chifukwa cha zochitika zotsatirazi:

  • poyizoni wa mowa
  • matenda a chiwindi
  • kusala kudya kwanthawi yayitali
  • matenda am'mimba thirakiti
  • kunenepa
  • kagayidwe kachakudya
  • kukhalapo kwa zovuta ndi zombo,
  • kupezeka kwa zotupa mu kapamba,
  • poyizoni,
  • matenda amanjenje
  • insulin
  • sarcoidosis.

Nthawi zina kudziwa zotsatira za kusanthula kwakukulu sikuloleza kujambulitsa chithunzi chonse chachipatala, chifukwa chake, maphunziro olondola amafunikira. Adotolo amalemba malangizo omwe amapangira shuga. Muyenera kutenga mapiritsi a glucose kapena manyumwa kuti mupende.

Choyamba, m'mimba yopanda kanthu mumatenga magazi kuchokera m'mitsempha. Ngati mungayezetse magazi ndi katundu, ndiye kuti mutenge 100 g la madzi kapena piritsi la glucose ndipo mukatha maola ena 1.5 kapena 2 mudzayesedwanso.

Magazi a shuga omwe ali ndi katundu ali ndi mulingo wabwinobwino wosaposa 7.8 mmol / L. Zotsatira za shuga zikapitilira mtengo womwe umaperekedwa, koma osapitirira 11.1 mmol / L, ndiye kuti prediabetes imatha kupezeka.

Mkulu shuga akachuluka kwambiri, ndiye kuti ali ndi matenda ashuga kale.

Kwa odwala matenda ashuga kapena prediabetes, kukonza shuga ndikofunikira. Amasankhidwa ndi endocrinologist. Adzakulemberani mankhwala ofunikira. Dotoloyo akupereka mayeso okonzanso. Posankha zakudya zoyenera, dokotalayo amawerengetsa zopatsa mphamvu ndi chakudya.

Wodwala yemwe wapezeka ndi prediabetes kapena matenda ashuga ayenera kuyikidwa kunja. Wodwala amayenera kutsatira malangizo onse omwe adokotala amapita. Ngati ndi kotheka, ayenera kuwunikidwanso.

Kunyumba, wodwalayo ayenera kuyang'anira kuchuluka kwa shuga ndi glucometer.

Kusintha menyu tsiku lililonse

Masiku ano, matenda ashuga ndi matenda osachiritsika. Komabe, kupezeka kwa dokotala panthawi yake, wodwalayo amatha kuyamba kulandira chithandizo ndikuletsa chitukuko.

Kutengera malingaliro a dokotala, wodwala sangataye ntchito yake. Adzatha kugwira ntchito.

Kuphatikiza pa mankhwala omwe amasunga insulin pamlingo wofunikira, kupambana kwa chithandizo kumadalira kwambiri kudya kwa wodwala.

Thupi lililonse laumunthu limakhala payokha. Dotolo amakumbukira zonse zomwe zimachitika posankha menyu. Ndi matenda a shuga omwe amadalira insulin, amuna omwe amadwala makamaka ndiwo ndiwo zamasamba. Kuchuluka kwa mchere kuyenera kukhala kofanana ndendende ndi mafuta.

Payenera kukhala mapuloteni ambiri muzakudya. Kuchuluka kwa chakudya chamagalimoto kumafunika kukhala kochepa. Wodwala ayenera kudya zakudya zosachepera 5 pa tsiku. Ntchito zimalimbikitsidwa kuti zizikhala zazing'ono. Shuga kuchokera muzakudya ayenera kuchotsedwa kwathunthu.

M'malo mwake, mutha kugwiritsa ntchito izi zotsekemera:

Kuchokera pa menyu muyenera kupatula uchi, mafuta a nkhumba, chokoleti, mafuta a batala, mphesa kapena zoumba, zonunkhira komanso zamchere.

Mu matenda a shuga amtundu wachiwiri, odwala amatha kudya tomato, kabichi, kaloti ndi turnips. Nyama, nsomba ndi mkaka zimayenera kukhala zochepa. Wodwala ayenera kuchepetsa calorie kudya. Zakudya zamafuta ndizoletsedwa kwa iye. Nyama zosuta, kirimu, mowa ndi maswiti ziyenera kuletsedwa. Kudya kumalimbikitsidwa nthawi 5 kapena 6 patsiku.

Zakudya zoyenera zomwe zimapangitsa wodwalayo kumva bwino. Iyi ndi njira yoletsa kukula kwa matendawa.

Ngati pali kukayikira kwa matenda ashuga, ndikulimbikitsidwa kuti mupite kafukufuku wowonjezereka, ndipo nthawi yomweyo sungani mndandanda wazakudya za tebulo No. 9. Malinga ndi izo, chizolowezi chokhala ndi bulauni mkate chimakwana 350 g / tsiku.

Mutha kuphika misuzi pa nyama kapena nsomba. Amaloledwa kudya mazira awiri owiritsa kapena kuphika mazira patsiku.

Zamasamba zimatha kudyedwa yophika, yaiwisi kapena yophika. Zukini, kabichi, kaloti ndi shuga beets zimawoneka zothandiza. Pasakhale shuga m'maswiti a matenda ashuga.

Patsiku muyenera kumwa 2 tbsp. zakumwa. Konzekerani msuzi wa rosehip. Zosankha zingaphatikizepo maapulo, mandimu, malalanje ndi ofiira ofiira. Zowonda mkaka wowonda ziyenera kukhala zochepa.

Kefir sangakhale woledzera kuposa 2 tbsp. patsiku.

Choyambitsa 1 matenda a shuga amadziwika ngati kunenepa kwambiri. Zakudya zimakupatsani mwayi wotaya mapaundi owonjezera ndikusinthira ku chakudya chopatsa thanzi.

Kuyesa kwa shuga kwa shuga: momwe mungatengere, chizolowezi, kusanja

Kuyesedwa kwa magazi Ndi njira yofunika kwambiri yodziwira ngati mukudwala matenda ashuga komanso matenda ena angapo a endocrine.

Shuga, yemwe amapezeka m'mwazi wa munthu aliyense, ndiye gwero lalikulu lamphamvu m'maselo onse amthupi. Komabe, kuphatikiza kwa shuga m'magazi mwa munthu wathanzi kuyenera kusamalidwa nthawi zonse pamlingo wina.

Momwe mungayesere magazi mayeso a shuga

Kuti mupeze cholinga choyenera, ndikofunikira kuti muwunike magazi:

  • dzulo lake kusanachitike kuti musamwe mowa,
  • Chakudya chotsiriza chikuyenera kukhala maola 8 mpaka 12 musanawerengetsedwe, mutha kumwa, koma madzi okha,
  • m'mawa kusanachitike kusanthula, simungathe kutsuka mano, chifukwa mano opaka mano amakhala ndi shuga, omwe amatengeka ndi nembanemba yamkamwa ndipo amatha kusintha umboni. Komanso, musafune chingamu.

Kuyesedwa kwa shuga kwa shuga kumatengedwa kuchokera kumunwe. Mukatenga magazi kuchokera mu mtsempha, kafukufukuyu adzachitika pogwiritsa ntchito chosanthula chokha, chomwe chimafunikira magazi ochulukirapo.

Komanso tsopano pali mwayi pitani kukayezetsa magazi kunyumba kugwiritsa ntchito glucometer - chida chonyamula shuga.

Komabe, mukamagwiritsa ntchito mita, zolakwika ndizotheka, nthawi zambiri zimachitika chifukwa chotseka mosasunthika kwa chubu ndi mizere yoyesera kapena kusungidwa kwake pabwalo.

Izi ndichifukwa choti akalumikizana ndi mpweya, mphamvu ya mankhwala imachitika pamayeso amizere, ndipo amawonongeka.

Mwazi wamagazi

M'magazi otengedwa pamimba yopanda kanthu kuchokera kwa munthu wamkulu, shuga (glucose) ndichabwinobwino ziyenera kukhala mkati kuyambira 3.88 mpaka 6.38 mmol / l, mu makanda atsopano - kuchokera ku 2.78 mpaka 4.44 mmol / l, mwa ana - kuyambira 3,33 mpaka 5.55 mmol / l.

Komabe, miyezo mu labotale iliyonse imatha kusiyanasiyana kutengera njira, chifukwa chake, ngati zikuwonetsa zina mwazomwe zikuwonetsedwa pa fomu yakuwunikira, ndiye muyenera kuyang'ana

Kuchuluka shuga

Kuwonjezeka kwa shuga wamagazi, nthawi zambiri, kumawonetsa kukhalapo kwa matenda osokoneza bongo, koma kuzindikira izi sikungopangidwa kokha ndi zotsatira za kuyesedwa kwa shuga. Kuphatikiza apo, zomwe zimayambitsa shuga wambiri zimatha kukhala:

  • chakudya chisanafike mayeso,
  • kuchuluka kwambiri kwa thupi, kuthupi komanso m'malingaliro,
  • matenda a endocrine ziwalo (chithokomiro England, adrenal gland, pituitary gland),
  • khunyu
  • matenda kapamba
  • kumwa mankhwala (adrenaline, estrogens, thyroxine, okodze, corticosteroids, indomethacin, nicotinic acid),
  • poizoni wa monoxide.

Kuchepetsa shuga

Kuchepa kwa shuga m'magazi kungayambitse:

  • kusala kudya kwanthawi yayitali
  • kuledzera
  • matenda am'mimba (kapamba, enteritis, zotsatira za m'mimba),
  • kagayidwe kachakudya mthupi,
  • matenda a chiwindi
  • kunenepa
  • chotupa cham'mimba
  • kuvulala kwamitsempha
  • matenda amanjenje
  • sarcoidosis
  • poyizoni wa arsenic, chloroform,
  • mu shuga mellitus - kudumpha chakudya kapena kusanza mutatha kudya, mankhwala osokoneza bongo a insulin kapena hypoglycemic.

Kusiya Ndemanga Yanu