Kodi ndizotheka bowa ndi kapamba

Pafupifupi munthu aliyense ku Russia amalipira msonkho ku mbale za bowa. Chanterelles, bowa, gulugufe, greenfinch - mphatso zam m'nkhalango, zomwe sizisiya osagwirizana ndi gourmet wapamwamba kwambiri. Makhalidwe apadera amakoma ndi chikhalidwe cha bowa wamtchire. Pamodzi ndi bowa wamtchire, ochita kupangidwa ndi anthu achulukana. M'khitchini, azimayi apakhomo amakono amaumitsa, mchere, kuwaza, kuwiritsa, ndi nyama yokazinga.

Zakudya zopatsa mphamvu za kapamba

Zakudya zopatsa thanzi, zomwe zimakhudza kuchira msanga komanso kupewa matenda ochulukitsa, zimakhazikitsidwa pakuwunika kwa mfundo zachikhalidwe zopatsa thanzi. Rimikayo imayang'aniridwa ndikusamalira mucous nembanemba am'mimba, pomwe kapamba amapuma. Zimafunikira kupatsa thupi la munthu mulingo woyenera wa michere, mavitamini ndi kufufuza zinthu. Kodi amaloledwa kudya bowa wa kapamba?

Makhalidwe abwino

Chifukwa cha zinthu zomwe zimapanga izi, mawonekedwe achilengedwe odabwitsa, bowa amathandizira kwambiri pakudya kwa anthu. Zambiri zomwe zimapangidwa ndi mapuloteni, ma amino acid, mankhwala ndi mavitamini ofunikira amachititsa kuti zinthuzi zizikhala zofunikira kwambiri pazinthu izi.

Madzi omwe amapezeka mu bowa amathandizira kuti muchepetse zakudya zopatsa thanzi. Zopatsa mphamvu zochepa zama calorie sizimapangitsa kuti mbaleyo ikhale yopatsa thanzi.

Zogulitsa m'nkhalango zimadziwika ndi zambiri zamapuloteni omwe ali pafupi ndikuwonekera komanso phindu la nyama. Zofunika kwambiri pankhani ya mapuloteni amawonedwa kuti ndi bowa wa porcini ndi champignons.

Wodalirika pakugwiritsa ntchito mankhwalawa amakhala ocheperako a calories ndi mafuta. Kuphatikizanso kwa ufumu wa bowa: kuthekera kopeza chakudya msanga, kuthekera kokhutitsa thupi pang'ono. Bowa muli mavitamini ambiri komanso zinthu zofunika.

Bowa mukudya kuti zichulukitse matenda

Kodi ndingathe kudya bowa ndi kapamba? Ngakhale ndizofunikira kwambiri pazogulitsa, ziyenera kuchotsedwa mu zakudya za wodwala ndi kapamba. Ichi ndi chifukwa cha kukhalapo kwa bowa wa zinthu zosagwirizana ndi matendawa, komanso mphamvu yakuwongolera kwazinthuzo ndi makina am'mimba. Zakudya zamatenda a kapamba zimapangidwa malinga ndi zakudya zamankhwala "Tebulo No. 5", yomwe cholinga chake ndikutsitsa ziphuphu zakumaso.

Choyimira chachikulu pakusankha kwazogulitsa ndizosavuta kusiyanasiyana kwazomwe zimachitika ndi thupi. Zonunkhira zokometsera ndi misuzi, zakudya zokazinga, mafuta, ma marinade, CHIKWANGWANI coarse chimachotsedwa pamenyu. Bowa, njira zawo zoyendetsera zinthu ndi zina zomwe siziphatikizidwa sizikwaniritsa zofunikira patebulo lazakudya ndipo sizimasungidwa pazosankha. Makamaka pafupipafupi matenda.

Choyamba, kuletsa kwa bowa kumachitika chifukwa cha zomwe zili chitin (chitosan) mwa iwo. Ichi ndi biopolymer (i.e., polymer wachilengedwe) yokhudzana ndi ma polysaccharides. Kapangidwe kake ka Chitin ndi kofanana ndi mapadi. Zopindulitsa za chitosan ndikutha kwake kumangiriza ndikuchotsa zinyalala zapoizoni, zitsulo zolemetsa ndi mafuta amthupi. Nthawi yomweyo, ziwalo zam'mimba zitha kugaya kapangidwe kazinthuzo, chifukwa chake zimasinthidwa osasinthika.

Popeza zikugwirizana ndi mapuloteni ndi zakudya, chitin amatha, pamodzi ndi zinthu zowola, "kulanda" ndikuchotsa michere yofunika moyo. Panthawi ya chitosan mthupi mumakhala mpweya wambiri, kupweteka kwambiri, kumva kuthinana, kusanza komanso kuwonjezeka kwa kutentha kwa thupi. Ngakhale bowa wocheperako angadyetse mkhalidwe wa wodwalayo mpaka kuchipatala.

Cholepheretsa chachiwiri pakugwiritsira ntchito bowa mu kapamba ndi kupezeka kwa mawonekedwe ake achinsinsi cha zofunikira za chomera (mafuta ofunikira). Zinthu zonunkhira zimayambitsa polyphaphia (kuchuluka chilimbikitso), ndikuyambitsa exocrine (exocrine) pancreatic ntchito kuti ipange madzi a pancreatic.

Pakupangika kwamatumbo, izi sizovomerezeka, chifukwa kutuluka kwa madzi mu duodenum kumasokonezeka. Madzi osasinthika amawononga maselo a chiseyeye chokha, amalimbikitsa kutupa ndi zizindikiro za matendawa. Kuphatikiza pazifukwa zomveka zomwe siziletsedwa kudya bowa mbale, pali zotsutsana (zachibale).

Choyamba, uwu ndi chiopsezo cha poizoni ndi bowa wosaoneka. Kulowerera thupi motsutsana ndi chifuwa chachikulu cha kapamba kumakhala kovuta, kumuwopseza wodwalayo ndi zotsatira zakupha. Kuphatikiza apo, bowa ndimomwe umasokoneza kwambiri. Mwa anthu omwe ali ndi hypersensitivity, njira yogwiritsira ntchito immunopathological imachitika nthawi zambiri monga njira yothandizira mafangasi.

Kuwopsa kwa odwala ndi kapamba

Kuphatikiza pa zabwino zake, bowa amakhalanso ndi mikhalidwe yoyipa yomwe imayambitsa kupatula kwa zakudya zomwe zimayambitsa kupweteka kwa munthu yemwe akuvutika ndi kutupa kwa kapamba.

Kodi bowa ndi zovulaza kapamba:

  1. Chitin chopezeka bowa ndiwofanana mu kapangidwe kake ndi mawonekedwe a mitundu yolimba yazomera. Thupi silimalumikizidwa ndi thupi la munthu, chifuwa chachikulu cha m'mimba chimayambitsa kuphulika, zimayambitsa kulemera komanso kuvulala kwamatumbo. Gawo lalikulu la chitin limakhala m'miyendo, yaying'ono - chipewa.
  2. Chitin amakhumudwitsa kuchotsedwa kwa mapuloteni. Mapuloteni samakhala ndi nthawi yogaya thupi. Bowa wophweka kwambiri umakimbidwa m'njira yopondera kapena grated, koma kukhalabe chinthu chovuta kugaya ndi wodwalayo.
  3. Bowa muli zachilengedwe zophatikizika ndi ma esters omwe amathandizira kupanga kapamba wa pancreatic, zomwe zimakhudza njira yotupa pancreatitis. Amatha kukulitsa vuto.
  4. Bowa amapeza poizoni ndi ma radionuclides a dziko lozungulira, ngakhale munthu wathanzi ayenera kudya bowa wokha wochezeka.
  5. Pali kuthekera kwa kusonkhanitsa kolakwika kwa mbewu zapoizoni limodzi ndi zakudya. Bowa m'modzi wapoizoni yemwe amalowa mumphika ndi chiphe chakudyacho mbale wonse.
  6. Zakudya za bowa nthawi zambiri sizimagwirizana ndi zakudya zomwe zimasonyezedwa pancreatitis: zimakhala ndi mafuta ambiri, mchere, acetic acid, zokometsera.

Kuchotsedwa kwa kapamba

Kulimbikira kosalekeza kwa chifuwa chachikulu chimasonyeza kutalika kwa matendawa kwa nthawi yayitali pafupifupi chaka chimodzi. Kutengera thanzi labwino, kukhululukidwa kwina kumaloledwa m'zakudya.

Zakudya zosaphika zomwe zimakhala ndi fiber yambiri, zipatso zokoma, ndi makeke olemera ndizochepa mu chakudya. Msuzi, msuzi wa beetroot, msuzi wa bowa amaloledwa. Champignons amaonedwa ngati owopsa kwambiri kapamba wofooka.

Bowa wamtunduwu umalimidwa mopanga, popanda kugwiritsa ntchito poizoni. Pogula ma champignons mu supermarket, mutha kukhala otsimikiza za mtundu wawo. Mukamakonza ndi kudya mpikisano, malamulo ena ayenera kutsatidwa omwe angathandize kupewa mavuto. Choyamba, muzitsuka bwino mankhwalawo, tsukani zipewa. Kwa anthu athanzi, izi sizingatheke, chifukwa cha odwala kapamba, kusapezeka kwa peel pa chipewa kungathandize mosavuta kugaya chinthu.

Kachiwiri, chotsani miyendo, chifukwa chitin chimadziunjikira. Chachitatu, bowa amangophika (osaphika, osaphika). Nthawi yophika ndi ola limodzi ndi theka. Hafu ya ola litatha kuwira, msuzi woyamba uyenera kutulutsidwa. Champignons amayenera kuyambitsidwa muzakudya pang'onopang'ono, kuyang'ana bwino. Mbale yabwino kwambiri ndi msuzi wa puree.

Chinsinsi cha Zakudya

  • opambana - 300 gr.
  • kirimu mafuta ochepa (10%) - 100 ml,
  • mbatata - 1 pc.
  • anyezi - 1 pc.,
  • mchere, tsabola, tsamba la bay, ufa.

Wiritsani opambana. Pamapeto kuphika, onjezani mbatata ndi anyezi, osankhidwa mu cubes yaying'ono, tsamba la bay. Ku mchere. Kokani msuzi pachidebe china. Tulutsani tsamba lofiirira. Patani gawo lolemera la msuzi ndi blender. Pukuta ufa mu poto wowuma, thirani zonona ndi msuzi pang'ono kuti mupange msuzi. Ku mchere. Phatikizani zida zonse ndikukhomerera kachiwiri, ndikuwonjezera msuzi wotsalira ngati pakufunika. Pepper pang'ono musanatumikire, zokongoletsa ndi katsabola watsopano kapena parsley.

Mu kutupa kosatha kwa kapamba, kudya bowa nkoletsedwa. Kunyalanyaza malamulowo kumatha kuvulaza kwambiri thanzi. Kuwona mosamalitsa kadyedwe ndi mayendedwe a mankhwala, ma champignons okha ndi omwe amaloledwa muzakudya nthawi yayitali.

Yankho la panthawi yake

Matenda a kapamba amakhudzana kwambiri ndi matenda a chiwindi ndi dongosolo la biliary. Nthawi zambiri, kapamba amapezeka pakati pa omaliza. Kumbali imodzi, izi sizowopsa. Komabe, munthawi yayitali komanso nthawi yayitali, munthu akapita kwa asing'anga ndi kuthamangitsa zowawa ndi mapiritsi, zimatha kudzetsa matenda a pancreatic necrosis. Zotsatira zake zimakhala zazikulu, chifukwa chake, kulola matenda kupita ndi mphamvu yokoka sikovomerezeka. Tisaiwale za kuwonongeka kwa minofu. Kuphatikiza pa chithandizo chamankhwala, ndikofunikira kudziwa zomwe mungadye ndi matenda a kapamba.

Zizindikiro za Pancreatitis

Mudziwa bwanji kuti mukupeza matendawa? Choyamba, ndikofunikira kukumbukira kuti ululu uliwonse ndi nthawi yolankhula ndi dokotala. Makamaka ngati amawonekera pafupipafupi. Pancreatitis ndi matenda oopsa omwe amadziwika ndi zovuta zina. Nthawi zambiri izi zimachitika mutatha kudya. Kukula kwa ululu - pamimba pamimba, hypochondrium kumanja kapena kumanzere, nthawi zambiri herpes zoster. Samachotsedwa mothandizidwa ndi analgesics kapena antispasmodics. Kusunthika ndikusunthika, kufooka ndi chizungulire zimadziwika.

Cholinga cha chakudya cha pancreatitis

Matenda aliwonse a kapamba amabweretsa zovuta mu ntchito yake. Choyamba, ndikuphwanya kutulutsidwa kwa michere m'mimba. Chingwe chachitali chimatsogolera pakutha kwa michere. Koma si zokhazo. Carbohydrate metabolism imakhudzidwa kwambiri. Ndiye kapamba yemwe amapanga insulini, yofunikira pakugwiritsa ntchito shuga. Chifukwa chake, chithandizo chimayamba ndikuchepetsa katundu pa matenda. Dokotala, limodzi ndi mankhwala omwe mumalandira, amafotokoza zomwe mungadye ndi matenda a kapamba. Cholinga ndikukonza matenda a metabolic.

Kusintha kwa zakudya

M'malo mwake, chakudyacho sichikuperekedwa kwanthawi zonse. Ndikofunikira kudziwa zomwe mungadye ndi matenda a kapamba kuti muchepetse kusasangalala komanso kuti muchepetse kuchira. Uku ndiye kudya kwamankhwala, komwe kumapangidwira nthawi yowonjezera. Koma musayembekezere kuti m'masiku ochepa mudzatha kubwerera ku chakudya chokhazikika. Kubwezeretsa pancreatic ndi njira yayitali. Ndiye kuti, mogwirizana ndi chithandizo, muyenera kutsatira zakudya kwa mwezi umodzi ndi theka. Onetsetsani kuti mumadya pang'ono 6 pa tsiku, kutsatira malangizo a katswiri.

Iyi ndi njira yapadera yamankhwala yomwe imapangidwira anthu omwe ali ndi kapamba. Kuphatikiza apo, ndizovuta kunena zomwe zimapatsa mphamvu - mapiritsi kapena zakudya zomwe. Yemweyo chakudya chiwembu tikulimbikitsidwa zina pathologies a kapamba, makamaka chifukwa nthawi zambiri amakhala ndendende ndi maziko a kapamba. Chovuta kwambiri kwa odwala ndicho kupirira masiku oyamba.

Dokotala akapeza kufalikira kwamatenda a kapamba, amalimbikitsa njala. Kwa masiku awiri kapena atatu, thirakiti lam'mimba limapatsidwa nthawi yopuma, ndikuchotsa kwathunthu kufunika kwa kugaya chakudya. Nthawi zambiri, odwala omwe ali ndi ululu amawona kusintha kwakukulu panthawi ino. Khumudwitsidwa, kumverera kwodzala, kumatulutsa kumachoka. Koma popanda chakudya munthu sangathe kwa nthawi yayitali, choncho atatha masiku angapo amayamba kuyambitsa bwino zinthu zopezeka muzakudya. Chofunika kwambiri ndikudya kosamalitsa kwa matenda a kapamba. Ndingadye chiyani, ndipo ndiyenera kukana chiyani nthawi yomweyo? Tiyeni tikambirane izi mwatsatanetsatane.

Pachimake gawo zakudya

Munthawi imeneyi, matenda ammimba am'mimba amachitika.

  • Enzymes amatsekedwa mkati mwa England. Izi zimabweretsa kutulutsa ndi kudzimbidwa, popeza chakudya sichikonzedwa bwino. Kuphatikiza apo, ntchito yodzipukusa kwa minofu imayamba. Ndi chifukwa ichi kuti wodwalayo amamva kupweteka kumanja kwa navel.
  • Poizoni wakuthupi.

Nkhani yothandiza? Gawani ulalo

Kudya moyenerera kumawonjezera mwayi wakuchira kwathunthu kapena kukhazikika kwa matenda. Ndikunyumba komwe mfundo zachakudya zoyenera nthawi zambiri zimaphwanyidwa. Ngati pamasiku a sabata munthu amayesabe kutsatira malamulo ena, ndiye kuti patchuthi amangoiwalika. Ndipo m'mawa kachiwiri kuukira, chipatala ndi obwera.

Sindikizani ndikuyika pakhoma pazakudya zomwe zilipo zokhudzana ndi matenda a kapamba. Malamulo osasunthika azakudya zachiwonetsedwe ayenera kuchitika nthawi iliyonse tsiku lililonse. Kuphatikiza apo, sizikhala ndi zinthu zamtengo wapatali. Nthawi zambiri, mbale zimaphikidwa pogaya ndi kuwira, komanso zonenepa.

Pankhani ya kukokomeza, osati masiku awiri, muyenera kusiya kwathunthu chakudya. Amangolola decoction chete wamtchire wamtchire (makapu 2-3 patsiku) ndi madzi oyera. Ululu ukatha, ndikofunikira kukhazikitsa pang'onopang'ono zinthu zopezeka muzakudya. Patsiku loyamba, osaposa 300 g msuzi wamafuta ochepa. Pa tsiku lachiwiri, mutha kuwonjezera 100 g yophika nyama pamenepa. Pang'onopang'ono, mumayamba kudya zakudya zabwino.

Onetsetsani kuti muphatikiza zakudya izi muzakudya zanu.

Tsopano tiyeni tikambirane mwatsatanetsatane zomwe mungadye ndi matenda a kapamba.

  • Magwero a protein ndi ofunika kwambiri. Ichi ndi nyama yopendekera, yophika bwino kapena yoboola. Zothandiza kwambiri ndi cutlets za nthunzi. Mukamasankha nyama zamtundu, siyani ku nyama yamwana wankhuku ndi nkhuku, komanso nyama ya kalulu.
  • Kusankha kwakukulu kwa mbale yayikulu ndi nsomba. Yophika kapena yankhanira, mitundu yosakhala mafuta nthawi zonse. Kuti musinthe, mutha kupanga cutlets za nthunzi.

  • Zilonda kwa odwala omwe ali ndi kapamba zimasinthidwa bwino ndi mbale zamasamba. Kupatula ndikusokosera.
  • Pasitala. Mwa iwo okha, sayenera kuphatikizidwa ndi mphamvu yamagetsi. Komabe, yokazidwa mpaka mafuta a golide m'mafuta, sizigwirizana ndi tebulo No. 5. Mutha kuzigwiritsa ntchito popanda msuzi, ndi supuni ya mafuta a azitona.
  • Zinthu zopangidwa mkaka ndi gwero labwino la michere, koma pali zina zomwe sangathe kuchita. Mkaka wonse suleredwa bwino, choncho ndi bwino kusankha yogati kapena kefir. Tchizi tchizi ndizoyenera, koma osaposa mafuta 9%.
  • Mazira - kamodzi pa sabata. Mazira owiritsa kwambiri kapena owiritsa.
  • Mkate ukhoza kuuma pang'onopang'ono.
  • Zakudya zotsekemera ndizowawa kwa ambiri. Sizofunikira kusiya zonse zabwino. Pangani zakudya zokoma ndi zamafuta kuchokera ku zipatso kapena mousse ndikuyika chidutswa cha marshmows. Funso limafunsidwa nthawi zambiri "kodi ndizotheka kukhala ndi uchi wa matenda apamba." Apa zambiri zimatengera kuzindikira. Ngati pali kuphwanya kwa endocrine ntchito, ndiye kuti shuga, uchi ndi kupanikizana sikuchotsedwa.
  • Masamba ndiye gawo lalikulu la zakudya. Amadyedwa monga momwe angathere. Komabe, ndikofunikira kudziwa kuti ndi masamba ati omwe angagwiritsidwe ntchito pancreatic matenda. Iwalani saladi zosaphika. CHIKWANGWANI cha Coarse chimakhudza vuto lanu. Ndikofunika kudya zipatso zophika. Ndipo imatha kukhala mbatata ndi kaloti, beets ndi maungu, zukini ndi kolifulawa. Munthawi yowonjezera, ndibwino kuzigwiritsa ntchito mwanjira yosenda.

  • Zipatso ndizomwe zimakwaniritsa chakudya. Magulu a fiber, zakudya ndi ma antioxidants, thupi lathu limawafunikira tsiku lililonse.Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatic matenda? M'malo mwake, pafupifupi aliyense, kupatula zipatso. Komabe, kudya zatsopanozi sikulimbikitsidwanso. Ndikwabwino kuphika maapulo, kuchokera ku zipatso zofewa mumatha kuphika mbatata zosenda bwino, ma compotes ndi zakudya.

  • Mavwende ndi mutu wanthawi yocheza. Gastroenterologists nthawi zambiri amafunsidwa ngati mavwende atheka ndi matenda a kapamba. Mu nyengo, ndizovuta kwambiri kusiya zipatso zotsekemera. Kodi ndiyenera kutsatira masamba anga akununkhira? M'malo mwake, ndimatenda a kapamba, mavwende amatha kudyeka, koma ochepa. Chimodzi kapena ziwiri ndizokwanira.

Zomwe muyenera kukana

Mitundu yamafuta am'nyama, nsomba ndi msuzi wolemera, ma jellies ndi oletsedwa. Kuchokera pazogulitsa mkaka, muyenera kusiya ma curls okongola ndi tchizi lakuthwa. Tchizi chanyumba cha m'mudzimo ndi bwinonso kusintha mafuta ochepa. Mazira okazinga kapena olimbitsa ayenera kusiyanitsidwa kwathunthu ndi zakudya. Masamba osaphika amaloledwa pang'ono kenako nthawi yachikhululukiro. Turnip ndi radish, radish ndi horseradish, adyo ndi anyezi yaiwisi, tsabola wokoma, nyemba ndi bowa - zonsezi, oletsa, ndizoletsedwa. Wowawasa (malalanje) komanso okoma kwambiri (madeti, mphesa) zipatso sayinso kuyikidwa muzakudya. Muyenera kuzolowera kuganiza kuti kuphika, makeke ndi ayisikilimu, chokoleti ndi mtedza - zabwino zomwe sizili kwa inu.

Kuchuluka mwachidule

Monga mukuwonera, chakudyacho sichisungika, ngakhale patebulo la chikondwerero mudzapeza chakudya chabwino. Kodi ndizotheka kumwa ndi matenda apamba? Yankho lolondola ndi lakuti ayi! Mowa umaletsedwa kotheratu. Ndipo zilibe kanthu ngati ndi mowa wamphamvu, mowa wamphesa kapena mowa. Galasi lirilonse ndi nthawi yopitilira kuchuluka. Chokhacho chosiyana ndi vinyo wa patebulo mu Mlingo wowonjezera, ndiye kuti, sip pamaso chakudya.

Zakudya zam'nyanja, shrimp ndi chipolopolo ndi gwero labwino la mapuloteni. Mu mawonekedwe owiritsa ndizotheka kugwiritsa ntchito. Koma zokoma zotere monga Sushi ndizoletsedwa kwa inu. Awa ndi nsomba zamafuta, masamba osankhidwa ndi zokometsera zokometsera.

Kodi ndiyenera kutsatira zakudya nthawi yachikhululukiro

Zinthu zikakhala kuti zabwerera kale, pamakhala yesero lalikulu kusintha zakudya zabwino. M'malo mwake, chakudyacho chimatha kufooketsedwa kwambiri, chomwe chimakhala bonasi yodziletsa kwa nthawi yayitali. Komabe, nyama zophika ndi marinade, makeke amchere ndi nyama ya khrisimu sayenera kugwiritsidwa ntchito. Ngati palibe mphamvu yokana, tengani chidutswa chochepa cha zinthu zabwino, ndikutha tsiku lonse pa kefir kapena yogati. Malire oyenera ndiabwino kuposa kukulitsa.

M'malo momaliza

Monga mukuwonera, palibe chovuta m'zakudya izi. M'malo mwake, ndimakudya abwino chabe omwe amapereka zotsatira zabwino kwambiri matenda a kapamba. Aliyense amene adziwa kale ululu wokhudzana ndi vutoli amadziwa bwino kuti ndikwabwino kukana nyama yokazinga kusiyana ndi kulandira chithandizo chamanthawi yayitali. Zakudya zimakupatsani mwayi wopewa kufalikira, zomwe zikutanthauza kuti mudzakhala moyo wosavuta.

Kasitomala ndi gawo laling'ono la chakudya chamagaya, lomwe limaperekabe mwayi wopatsa munthu mphindi zambiri zosasangalatsa, makamaka ngati pali zovuta pantchito yake. Kenako wodwalayo amakakamizidwa kusiya zakudya zomwe zimadyedwa kale. Pamavuto ndi kapamba, muyenera kutsatira zakudya zapadera zotchedwa 5P. Izi zikuthandizira kupewa kuwonekera kwa pachimake kapamba kapena kusintha kwa matenda pachimake. Pali zoletsa zingapo pakugwiritsa ntchito zinthu zina zomwe zimayenera kutsatiridwa pancreatitis yayitali mukachira pambuyo pakuwonjezera kapena pakudziyimira pawokha. Choyamba, chiletsocho chimagwira zakumwa zoledzeretsa ndi mankhwala ena ake. Kuletsa kumakhazikikiranso zipatso ndi ndiwo zamasamba. Kodi ndi masamba ati omwe angagwiritsidwe ntchito mopanda mantha ndi kapamba?

Zomera za Pancreatic

Ndi matenda a kapamba, muyenera kudya moyenera

Tomato Kodi ndiyenera kugwiritsa ntchito tomato chifukwa cha kapamba? Othandizira zakudya sangathe kuyankha mosatsutsika pafunso lomwe limafunsidwa nthawi zambiri. Ena amati tomato amapindulitsa kwambiri chifukwa amakhala ndi fayilo yambiri, yofunikira kwambiri kwa ziwalo zam'mimba. Tomato amathandizanso kuchotsa cholesterol m'mwazi, womwe ndiwofunika kwambiri kwa kapamba.

Gulu lina la akatswiri azakudya limatsimikiza kuti ndizoletsedwa kugwiritsa ntchito tomato ndi kapamba, makamaka pakukula kwake. Koma onse awiri ndiogwirizana poganiza kuti palibe chifukwa choti muyenera kudya tomato osapsa yemwe ali ndi poizoni wambiri.

Chida chothandiza kwambiri ndi mwatsopano cholizira phwetekere, koma osapangidwa. Zimakhudza bwino kapamba, kumalimbikitsa ntchito yake. Kuphatikiza kwa phwetekere ndi msuzi wa karoti ndizabwino kwambiri pazolinga izi. Tomato amathanso kudyedwa pophika kapena kuwotcha. Koma pachilichonse muyenera kutsatira ulamuliro wa tanthauzo la golide, ngakhale mugwiritsidwe ntchito mwanzeru.

Madzi a phwetekere ali ndi choleretic, chifukwa chake simuyenera kumwa nthawi yovuta ya kapamba. Izi zitha kuvuta, chifukwa yachiwiri yotakasika kapamba amatha, monga cholelithiasis. Zotsatira zake zimakhala zopanda pake kwambiri, mpaka kulumala kapena kufa. Chifukwa chake, ndizotheka kudya tomato ndi msuzi wa phwetekere panthawi yachikhululukiro cha pancreatitis yayitali, pakalibe kupweteka, ultrasound siziwonetsa edema, ndipo kusanthula kumawonetsa mtundu wabwinobwino wa diastase, elastase, amylase.

Nkhaka Ziphuphu ndizambiri ndi mavitamini ndi zinthu zina zambiri, ngakhale 90% ya momwe amapangidwira ndi madzi. Ndi kapamba, ndizotheka kudya nkhaka. Kuphatikiza apo, pali chakudya cha nkhaka, chomwe nthawi zambiri chimaperekedwa chifukwa cha kapamba. Pakatha sabata limodzi, munthu ayenera kudya 7 kg za nkhaka, zomwe zimatsitsa ziphuphu ndikuletsa kuyambika kwa kutupa mkati mwake. Koma, pachilichonse muyenera kudziwa muyezo, kumwa kwambiri nkhaka, makamaka zomwe zimakhala ndi ma nitrate kapena mankhwala ophera tizilombo, sizingathandize, komanso zingavulaze.

Kabichi Ndi pancreatitis, kabichi iliyonse imatha kudyeka pokhapokha ndikuchira kapena kuwiritsa. Sauerkraut imakwiyitsa kwambiri nembanemba ya mucous, motero siyiyenera kudyedwa. Munthawi yaiwisi, ndi kabichi ya Beijing yokha yomwe imatha kudyedwa nthawi zina, koma muyenera kukumbukira kuti mutachulukitsa, mtundu wina uliwonse wa kabichi uyenera kuyambitsidwa pang'onopang'ono. Ndipo akatswiri azakudya amati chiyani zam'nyanja?

Kufunika kwamasamba ndikosazindikira chifukwa kumakhala ndi zinthu zina zofunika monga nickel ndi cobalt, zomwe zimapangitsa kugwira ntchito kwa gland.

Ndi kapamba, ndizotheka kudya nyanja kale, koma kokha kwa anthu aku Southeast Asia, popeza dongosolo lawo la enzymatic limasiyana ndi ku Europe. Ngakhale malangizo a mankhwala aku Japan ali ndi chenjezo loti atamwa ndi azungu, mankhwalawa atha kukhala osathandiza. Chifukwa chake, zovuta zam'madzi zam'madzi zimatha kugwiritsidwa ntchito, makamaka panthawi yamavuto. Izi ndizofanana ndikupanga bowa osati mitundu ina ya kabichi, ndikuchotsa kwake kudzafuna kutulutsidwa kwa michere yambiri ya pancreatic, yomwe imakulitsa kutupa.

Pachifukwa ichi, nsomba zam'madzi, monga bowa, siziloledwa kuperekedwa kwa ana mpaka atakwanitsa zaka 12, popeza alibe mavitamini ofunikira, komanso odwala pancreatitis. Broccoli, monga kolifulawa, ndi zinthu zofunikira kwambiri, koma ndi kapamba amayenera kudyedwa mu mphodza kapena mawonekedwe owiritsa. Kabichi yoyera, yomwe imakonda kupezeka patebulo lathu, chifukwa cha mitundu yolimba mwa iyo, siyiloledwa kugwiritsidwa ntchito ndiiwisi. Mukatha kudya mankhwalawa ukatha kudya, koma osati kangapo. Ndipo, inde, tiyenera kukumbukira kuti masamba aliwonse ophika ndi otsutsana.

Mikhalidwe yomwe mungadye bowa wa kapamba

Madokotala nthawi zambiri amafunsidwa funso losatha: kodi kapamba amaloledwa kugwiritsa ntchito msuzi kapena zrazy wokhala ndi bowa? Yankho la adotolo ndilosiyana: likuyenera kupatula chakudya chakudyacho, apo ayi muyenera kupirira kwambiri chifukwa chosagwirizana ndi zakudya.

Iwo omwe sangathe kulingalira za moyo popanda chithandiziro amatha kudya bowa, kutsatira malamulo ena. Bowa saloledwa osati kwathunthu, koma zipewa zokhala ndi zochepa za chitin, zomwe ndizoyenera kwambiri kwa odwala omwe ali ndi kapamba. Misuzi ya bowa iyenera kusiyidwa, chifukwa pakugaya, chitin chimatsala msuzi.

Zimafunikira kusenda bowa, kudula tsinde, kenako ndikuphika. Ntchito yophika imatenga nthawi yoposa ola limodzi. Mbale yokonzedwa m'njira yofotokozedwayo ndi yovomerezeka pamasamba osapitirira kamodzi pamwezi, mwinanso nthendayo imakula.

Chipatso cha Pancreatitis

Zipatso ndi masamba a kapamba sangadye onse

Kugwiritsa ntchito zipatso pancreatitis kumakhalanso kochepa. Zipatso zokhala ndi ma coarse fiber sizabwino, makamaka ndi kuchuluka. Zipatso zimatha kusangalatsidwa pakatha masiku 10 kuchokera kumayambiriro kwa chikhululukiro cha kapamba. Matenda a pancreatitis nawonso samalola kugwiritsa ntchito zipatso molakwika, kuchokera pamndandanda wololedwa kudya chipatso chimodzi chokha patsiku. Mwachilengedwe, zopindulitsa pakudya zipatso ndizabwino kwambiri, chifukwa zimakhala ndi mavitamini ndi michere yambiri, yomwe ndi yofunika kwambiri kapamba, koma zomwe zimakhala ndi ma coarse zimasokoneza ntchito yake.

Mndandanda wazipatso zololedwa umaphatikizapo: sitiroberi, vwende, chivwende, maapulo obiriwira okoma, mapeyala, chinanazi, nthochi, papaya. Simungadye ma mango, mitundu yonse ya zipatso za malalanje, maula a chitumbuwa, maapulo wowawasa, maula, mapichesi, mapeyala. Pakukhululukidwa, kugwiritsidwa ntchito kwa zipatso zosiyanasiyana kumaloledwa, koma kokha kukonzedwa. Koma muyenera kutsatira malamulo ena mukamadya zipatso za kapamba:

  • Zipatso zokha kuchokera pamndandanda wazakudya zomwe ziloledwa ndizomwe zimaloledwa kudya, pomwe zimayenera kudulidwa kapena nthaka pansi.
  • Zipatso ziyenera kuphikidwa musanagwiritse ntchito (mu uvuni kapena mu boiler iwiri).
  • Ndi zoletsedwa kudya zipatso zoposa chimodzi patsiku.

Pamodzi ndi mndandanda wazipatso zololedwa ndi zoletsedwa, muyenera kudziwa mndandanda wamankhwala omwe mungatenge ngati mwadya chipatso choletsedwa. Funso lomwe limabuka nthawi zambiri: ndizotheka ndi nthochi zotupa za pancreatic ndi sitiroberi. Othandizira ambiri ali ndi lingaliro kuti zipatsozi sizingavulaze kapamba, pokhapokha ngati zimadyedwa pang'ono komanso osati nthawi yowonjezera.

Madzi achilengedwe kuchokera ku sitiroberi ndi nthochi amadziwika kuti ndi othandiza kapamba, ali ndi mavitamini ambiri, amakoma bwino.

Mphamvu zakuchiritsa kwa bowa zina

Ena mwa mafangayi amawonetsa kuchiritsa mwa kupanga maantibayotiki kapena kupopera mabakiteriya.

Mothandizidwa ndi mitundu yosankhidwa ya bowa, zotupa zoyipa (ma cell voles, ma hornets, russula) amathandizidwa, mavairasi (lentinella vulgaris, roughened lepiot, rufous white gentian) ndi matenda opatsirana (Kele oak, Psatirella Candolla) amachotsedwa. Mitundu yodziwika yomwe ili ndi antioxidants (hydnellum ndi irpex).

Bowa wokongola wa chanterelle amakhala ndi mavitamini D-3 ambiri, omwe amatsata zamkuwa ndi zinc, chifukwa chomwe chanterelle chimagwiritsidwa ntchito poteteza komanso pancreatic kubwezeretsa.

Bowa wotchedwa mzere wokhala ndi machitidwe ochiritsa. Bowa wamizere wowonetsa ma analgesic katundu, amagwiritsidwa ntchito pochiritsa anthu ku kapamba ndi matenda ena a kapamba.

Chithandizo cha kapamba zimachitika ndi bowa: bowa wamba, chopondera bowa, bowa wamtchire.

Chithandizo cha kapamba ndi bowa wa chanterelle

Kulowetsedwa kwa chanterelles kumathandiza ndi matenda a kapamba. Pofuna kuchiza kapamba, supuni 1 yama chanterelle owuma ndi nthaka yabwino. 200 magalamu a vodika kapena mowa amawonjezeredwa ndi ufa womwe umapezeka, kutsanulira osakaniza ndi botolo kumasiyidwa m'malo amdima kuti kulowetsedwa. Kuumirira masiku khumi. Gwedezani botolo tsiku lililonse. Pambuyo kulowetsedwa okonzeka, kutenga supuni 1 tsiku lililonse kwa miyezi 3-4 tsiku lililonse madzulo.

Bowa ndiwotsutsana kwathunthu mu zotupa mu kapamba, nthawi iliyonse. Mlingo wochepa wa malonda, woponderezedwa mbatata yosenda, umayipitsa thanzi. Kudya bowa kumaloledwa kamodzi miyezi iwiri, yaying'ono, ndikugwiritsa ntchito munthawi yomweyo kukonzekera kwa encyme: pancreatin, festal, mezim.

Muyenera kuwunikira bwino mukamaliza kudya mankhwalawo, kuwonongeka, osachedwa, kulumikizana ndi ambulansi. Kumbukirani kuti bowa nthawi zina umatha kupha, zimatha kuwononga kapamba, impso, chiwindi, kupangitsa kuti zikhale zowonjezereka komanso kumangidwa kwa mtima.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:

Bowa muzakudya zamatumba a kapamba


Ndi kapamba, ndikofunikira kutsatira zakudya zamagulu. Iyenera kukhala ndi zakudya zomwe sizikhala ndi mphamvu yokwanira kugaya chakudya. Pasakhale kuwonongeka kwa makina kapena mankhwala. Izi ndizofunikira kupatula ululu, komanso kuchepetsa ntchito za kapamba.

Ambiri ali ndi chidwi chofuna kudziwa ngati mfundo monga bowa ndi kapamba ndizogwirizana. Bowa muli mapuloteni ambiri, omwe mtengo wake umakhala wofanana ndi nyama. Mapuloteni ambiri amapezeka muma champignons.

Bowa mulibe mafuta ambiri komanso mulibe mafuta ambiri. Kuphatikiza apo, amakhutira mwachangu, ndipo kumva njala sikubwera mwachangu. Amathanso kuphatikiza maantibayotiki komanso kupondereza microflora ya pathogenic.

Champignons ndi bowa wopepuka kwambiri komanso wokhala ndi mapuloteni ambiri, kotero ambiri amawawona ngati zakudya. Ndi, koma ndi matenda ena, amatsutsana. Chifukwa chake, ndi pancreatitis, kodi bowa sangathe kuwonjezera zakudya zake?

Chogulitsacho chimawerengedwa ngati chakudya ndipo ndi gawo la zakudya zambiri, koma ndi kapamba ndizoletsedwa. Izi ndichifukwa choti bowa amalekeredwa bwino ndi kapamba. Ndikwabwino kudzikana wekha chisangalalo choterocho kuposa kupirira pakumvutikira mtsogolo.

Ngati wodwalayo sangakhale popanda bowa konse, ndiye kuti akhoza kudyedwa pang'ono.

Kodi chiwopsezo cha malonda ndi matenda ndi chiani?


Zikuwoneka kuti mawonekedwe onse ndioyenera kudya champignons ndi mitundu ina ya bowa wokhala ndi kapamba, koma zonse sizili bwino.

M'malo mwake, kudya bowa wokhala ndi matenda oterewa sikulimbikitsidwa. Izi ndichifukwa choti, kuwonjezera pazinthu zofunikira, palinso zoyipa.

"Zowopsa"

Zomera zamtunduwu zimakhala ndi chitin zambiri, zomwe ndi zamgulu la polysaccharides. Thupi limakhala lofanana mu kapangidwe ka coarse fiber. Kamodzi m'matumbo, samayamwa ndipo imadutsa m'njira yopanda mafuta. Pamaso pa kapamba, chitin chimayambitsa kukhumudwa, kupweteka pamimba komanso kumva kuwawa.

Chitin si gawo chabe la malonda, amalumikizidwa ndi mapuloteni ndi michere ina, chifukwa chake sangathenso kuzengereza ndikudutsa mawonekedwe awo osaphika, omwe samabweretsa phindu lililonse mthupi. Mutha kuyesa kugwiritsa ntchito chinthu chosweka, koma chimakhala chovuta kwa kapamba.

Chovuta china cha malonda, chomwe chimakhudza matendawa, ndiye fungo lawo labwino.M'mikhalidwe yokhazikika, izi zitha kuphatikiza, koma ndi kapamba - ayi.

Mafuta ofunikira ndi terpenes omwe amaphatikizidwa ndi bowa amathandizira kukulira chilimbikitso, komanso kuwonjezeka kwa kupanga kwa chapamimba ndi chizimba cha pancreatic. Amayesa kupewa njirazi pochiza matendawa, m'malo momalimbikitsa kukula. Kulandila kwa bowa kungakhale kosasangalatsa makamaka panthawi yomwe matendawa achulukitsa matenda.

Chiwopsezo chakupha

Palinso kuthekera kwa poizoni. Bowa wina wapoizoni amatha kukula ngati chakudya, ndipo ngati atasonkhanitsidwa ndi anthu omwe sadziwa kwambiri mbewu zotere, ndiye kuti kuchuluka kwake kumangokulira.

Magulu osiyanasiyana a poizoni ndi ma radio radio amathanso kudziunjikira mumtengowo, omwe amangokulitsa matendawa.

Njira Zophikira za Bowa Wotetezeka


Zakudya zonse za bowa wawo nthawi zambiri zimakhala zamafuta, zamchere kapena zimakhala ndi zonunkhira zambiri. Zosankha zopatsa thanzi zotere siziyenera kukhalapo chifukwa cha kutupa kwapancreatic, chifukwa chake ziyenera kutayidwa.

Osamaika moyo wanu pachiswe kuti musangalale ndi kukoma kwa mbale.

Ndikofunika kuti musagwiritse ntchito zonse pokhapokha mukaphika, koma chipewa chake chokha. Izi ndichifukwa choti ili ndi chitin chochepa, kotero palinso zochepa zomwe zingavulaze kapamba.

Ndikulimbikitsidwa kuti muchotse kwathunthu mawonekedwe osanjikiza ndikuchotsa miyendo, popeza ikupopera kwa nthawi yayitali. Pokhapokha mutathira mankhwala otentha, mutha kuphika mbale ndikuigwiritsa ntchito yaying'ono nthawi zina.

Ena ali ndi chidwi, ngati simungathe kudya bowa wamafinya, ndiye kuti decoctions angathe? Ndikwabwino kuzisiya. Zomwezi, zinthu zomwe zimapanga msuzi wa bowa zimakhala ndi mphamvu pa kapamba. Ngati muphatikiza mbale yayikulu ndikusonkha, ndiye kuti izi zitha kuyambitsa.

Kugwiritsa ntchito bowa mbale chikhululukiro


Bowa wa chifuwa chachikulu samalimbikitsidwa, koma muzochuluka kwambiri nthawi yochepa imaloledwa panthawi yachikhululukiro. Ponena za mitundu yovuta ya matendawa, bowa iyenera kusiyidwa kwathunthu, apo ayi, mutha kukumana ndi zovuta zingapo.

Ambiri, powona mndandanda wazakudya zoletsedwa m'zakudya, akudandaula kuti chifukwa chiyani bowa sayenera kugwiritsidwa ntchito pancreatitis. Sizingatheke, chifukwa amachulukitsa katundu pa kapamba.

Champignons amadziwika kuti ndi bowa woteteza kwambiri pamimba. Ndi omwe amagwiritsidwa ntchito, ngati mungafune kutero, koma kawirikawiri kwambiri. Bowa wamtunduwu umatha kudyetsedwa kokha munthawi yachikhululukiro chokhazikika, koma ochepa kwambiri. Imakhala yopanda poizoni, imamera m'malo okhala ochepera ndipo sangasokonezeke ndi mitundu ya poizoni.

Madokotala amalimbikitsa mwamphamvu kusiya izi, koma si aliyense amene akumvetsera izi. Ngati chisankho chachitika pakugwiritsa ntchito bowa, muyenera kutsatira malangizo awa:

  • yambitsani malonda anu pachakudya chisanathe chaka chimodzi chikachotsedwa,
  • Muyenera kugula zinthu m'misika komwe zimadutsa zabwino, osati m'misika yomwe bowa sizoyenera kupezeka nthawi iliyonse,
  • muyenera kuyamba kudya mbale ndi supuni imodzi: ngati zizindikiro zosafunikira zikuwoneka, muyenera kuthetseratu kugwiritsa ntchito mobwerezabwereza, chifukwa thanzi ndilofunika kwambiri kuposa mphindi zochepa zosangalatsa,
  • Pakudya kamodzi simungadye bowa wocheperako atatu - samalimbikitsidwa kuti muzidya kangapo kamodzi pakatha milungu iwiri iliyonse,
  • Musanaphike, muzimutsuka bwino kenako ndikutsuka.

Chakudya chotetezeka kwambiri ndi champignon puree. Bowa ndi yophika bwino ndi kuwaza kuti asasinthidwe. Ponena za zosankha zophika komanso zokazinga, ndizovomerezeka.

Kumaliza yankho la funsoli, kodi ndizotheka kapena ayi champignons ndi kapamba ndi bowa wina, mawu omaliza ndi awa - ndizosatheka. Ngakhale awa ndi bowa wodya kwambiri, amakhudzabe thanzi la kapamba.

Chithandizo ndi zakudya ziyenera kukonza thanzi, osati kuwonongeka kwake, chifukwa chake zabwinozi ziyenera kusiyidwa. Kuphatikiza apo, pali zakudya zina zambiri zosangalatsa zomwe mungasinthe bowa osakumana ndi mavuto.

  • Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Ziphuphu mu chakudya cha pancreatitis

Nkhaka yatsopano ya kapamba imatha ndipo iyenera kuphatikizidwa menyu komanso zina, pali zakudya zapadera zomwe zimadalira kudya nkhaka kwa masiku khumi.

Biringanya ntchito mitundu yosiyanasiyana ya kapamba

Biringanya ndi chinthu chofunikira kwambiri pa tebulo la odwala omwe amakakamizidwa kuti achepetse kusiyanasiyana kwa zakudya zawo. Ili ndi zambiri zothandiza kufufuza zinthu, ochepa mafuta ndi shuga.

Sizingatheke kapena tomato ndi kapamba?

Tomato ndi masamba achilimwe omwe ali ndi katundu wapadera. Ngakhale atachitidwa opaleshoni, wodwalayo amalimbikitsidwa kugwiritsa ntchito madzi omwe amapangidwa kuchokera ku tomato.

Madzi a phwetekere mu chakudya cha kapamba

Kodi ndizotheka ndi msuzi wa pancreatitis phwetekere, kwathunthu kutengera mtundu wa kukula kwa matendawo. Fomu yovuta kwambiri siyikagwiritsira ntchito zinthu kuchokera ku tomato watsopano, mu nthawi yayitali - kuyambitsa zakudya ndizovomerezeka moyang'aniridwa ndi dokotala

Bowa ndi zakudya za matenda

Gawo lokoma ndi imodzi mwamapeto pomwe zakudya za kapamba zimapangidwa. Ndi wodwala kapamba, chithandizo cha zakudya chimathandiza kuchira msanga komanso kupewa kubwereranso ku matendawa, cholinga chake ndikutsatira malamulo osungira m'mimba ndi matumbo, kupumulanso thupi. Nthawi yomweyo, ndikofunikira kupereka kufikira kwa kuchuluka kwa mapuloteni, chakudya, kufufuza zinthu ndi mavitamini, komanso kuchepetsa kudya kwamafuta.

Zakudya zimaphatikizapo zakudya zomwe zimakhala ndi mphamvu pang'ono pamatumbo. Zowonongeka zamakina ndi mankhwala ziyenera kusapezeka.

Izi ndizofunikira kuti muchepetse ululu wamapweteka ndikuchepetsa mphamvu ya kapamba.
Ambiri ali ndi chidwi pakadali pano, bowa wokhala ndi kapamba amatha kapena ayi? Mapuloteni amapezekamo ambiri mwa iwo; Mapuloteni ambiri amapezeka muma champignons.

Bowa amapangika ngati kalori wotsika, wopanda mafuta. Amathanso kukhutira mwachangu, kotero chilakolako chofuna kudya sichimatuluka mwachangu. Amapanga ma antibacterial othandizira, ndipo mokulira amachita zinthu zowawa zazing'ono.

Bowa ndi mankhwala azakudya, amaphatikizidwa m'magome ambiri azachipatala, koma ndi matenda, kapamba ayenera kusiyidwa. Izi ndichifukwa choti samalekerera bwino ndi thupi. Chifukwa chake, ndibwino kuti musawaphatikizire menyu kuposa kuti muzimva kuwawa.

Ngati zovuta kuti wodwala akane kugwiritsa ntchito bowa mbale, ndiye kuti amaloledwa kudya, koma zochepa.
Kuphatikiza pa mndandanda wothandiza, palinso mikhalidwe yosasangalatsa yomwe imawachotsa pamndandanda wazinthu zovomerezeka pamatenda oyipa a matendawa komanso kuchulukitsa kwa chifuwa chachikulu.

Kuopsa kwa bowa mu kapamba

Izi zimakhala ndi chitin, chofanana ndi ma coarse fiber wokhala ndi chikhalidwe chomera. Sichikonzedwa ndi matumbo ndipo chimachotsedwa kwathunthu m'thupi.

Ngati mu matenda a pancreatitis adya mbale kuchokera ku bowa, ndiye kuti chitin amatha kupangitsa kuti ziwonekere ngati izi:

  • kutulutsa kwambiri
  • kulemera kwam'mimba,
  • kupweteka kwakumwa mu peritoneum.

Amadziwika kuti kuchuluka kwakukulu kwa chitin kumakhala m'miyendo, kumtunda kwawo, kuli chitin chaching'ono. Komanso, chinthuchi chimatha kuyanjana ndi zinthu zonse. Chifukwa chake, mapuloteniwa samazindikira ndipo samatengedwa m'magazi popanda kupulumutsa, mwakutero kulayisha chiwindi ndikuwongolera kukula kwa mavuto. Chifukwa chake, popeza chitin chili m'miyendo ya bowa, ndizoletsedwa kuzimeza.

Komanso pogaya mu ufa kuti muthandizike kugaya chakudya, wodwalayo amamva kulemera m'mimba ndi kapamba, komanso kupanikizika kwa gawo la chiwindi.

Fungo limapangidwa chifukwa cha kukhalapo kwa terpenes ndi mafuta ofunika mwa iwo. Kuphatikiza pa kununkhira, zinthu zimatha:

  • onjezerani chakudya
  • pangani ntchito zachinsinsi.

Bowa ndi wowopsa pancreatitis, pamene chiwalo chimakhudzidwa, makamaka panthawi yovuta ya matenda.

Mbale zambiri za bowa sizikwaniritsa zofunika zofunikira za matenda a kakhansa chifukwa cha mafuta am'mimba, amchere kapena amakhala ndi zonunkhira, viniga, mankhwala osungira.

Sikuti ndikofunikira kupatula kuledzera, pamene bowa wabwino amasokonezeka ndi mankhwala oopsa. Zigawo zosiyanasiyana za poizoni komanso zama radio zimatha kudziunjikira mu malonda, zomwe zimapangitsa kuti zinthu zikuipiraipira.

Kutengera zifukwa zazikulu, madokotala amalangiza kusiya izi kwathunthu, koma, kupatula, ndalama zochepa ndizovomerezeka panthawi yachikhululukiro.

Mphamvu ya bowa pa kapamba

Kutengera ndi mawu a madotolo, amakhulupirira kuti bowa wokhala ndi pancreatitis ndi chinthu cholemera, monga zina zonse zomwe zimaphatikizapo izi. Chifukwa chake, amafunikira kuti awachotse mu zakudya, chifukwa cha zovuta m'magazi ndi m'mimba.
Zonse ndi za chitin zapano, chamoyo chovunda. Matenda a kapamba akamayamba kulowa m'matumbo, chitin chimayamba kutulutsa, kumva kuwawa m'mimba komanso kupweteka kwambiri mu peritoneum.

Kuphatikizika koperewera kwa zinthu kumawonedwa mwendo, m'makutu kumakhala kocheperako.

Zinthu zomwe kugwiritsa ntchito bowa ndizovomerezeka

Kodi ndingathe kudya bowa ndi kapamba? Ngakhale matendawa sagwirizana ndi mbale za bowa, kupatula, pakakhala chikhululukiro chokhazikika, amaloledwa kuzidya zosaposa kawiri pamwezi. Nthawi yomweyo, kutsatira malamulo ophikira kumafunika.
Kutchuka kwambiri kulembedwa pakati pa champignons. Amakhala ndi poizoni wotsika kwambiri wa poizoni yemwe amakhala mlengalenga, nthaka ndi madzi. Kenako, mukakhala ndi kapamba, ngati odwala akufuna kudya mbale, ma champignons amagwiritsidwa ntchito.

Kuphika bowa, tikulimbikitsidwa kuti titenge gawo lakumwamba lokha, mumakutu mumakhala zipin zochepa. Miyendo imasiyidwa kwathunthu pakuphika. M'pofunikanso kuchotsa filimuyi kuchokera kumachikoka ndikuwotcha chinthucho pansi pa madzi.

Zimatenga maola 1.5 kuphika mbale ya bowa. Ngati motere mankhwala amathandizidwa ndi kutentha, ndiye kuti amaloledwa kuphatikizanso menyu, koma ndi mlingo wochepa.

Ngati maupangiri sanatsatidwe, ndiye kuti kapamba angakulire nthawi zina, ndipo thanzi la wodwalayo limakulirakulira.

Mowa womwe uli ndi kutupa kwa kapamba

Ngati kapamba amapweteka, nyama yokazinga imangokhala yophwanya!

Chikhansa, poyerekeza ndi ziwalo zina zam'mimba, chimagwiritsidwa ntchito kwambiri ndi zakumwa zoledzeretsa. Iyo, mosiyana ndi chiwindi, ilibe puloteni yomwe imatha kumwa mowa. Nthawi zambiri (pafupifupi 40% ya milandu), kapamba am'mimba amayamba pambuyo pa phwando ndi chakumwa chochuluka komanso mafuta osapatsa thanzi kapena zakudya zokazinga.

Kugwiritsa ntchito mowa kwambiri pancreatitis kumabweretsa mobwerezabwereza milandu ya pancreatitis pachimake, yomwe imakhudza magwiridwe antchito am'mimba ndikupangitsa kuti awonongeke. Ndipo, mosiyana ndi chiwindi, kapamba alibe mphamvu yochira.

Chilichonse chokhudza kumwa mowa kumabweretsa kukulira kwa kuchuluka kwa foci ya fibrosis, zomwe zimangotanthauza kuti ma rot azitsulo.

Mndandanda Woletsa Pancreatitis

Pali mndandanda wazinthu zoletsedwa kugwiritsidwa ntchito pakuwotcha kapamba, ngakhale pamiyeso yaying'ono kwambiri. Zinthu zotere ndi monga: mafuta am'mafuta (tsekwe, nkhumba, mwanawankhosa, bakha), soseji, nsomba zamafuta, caviar, nyama zilizonse zosuta, bowa, pickles, zakudya zamzitini. Khofi oletsedwa mwamphamvu, tiyi wamphamvu, chokoleti chakuda, koko, zinthu zozizira - zakumwa zozizilitsa kukhosi, ayisikilimu ngakhale madzi ozizira chabe. Zakumwa zoledzeretsa komanso zopatsa mpweya zimaletsedwanso kwambiri.

Ndi kapamba, zakudya ndizofunikanso. Zakudya zizikhala m'magawo ang'onoang'ono, nthawi zosachepera 5-6 patsiku. Zakudya ziyenera kukhala ndizofewa. Mochulukitsa, madokotala nthawi zambiri amakupangira masiku ovuta, omwe kumwa komwe kumangololedwa.

Ndingadye chiyani ngati zikondamoyo zitha? Makanema akuwonetsa izi:

Zakudya za pancreatitis ndi cholecystitis sikuti zimangokhala njira zachakudya zopatsa thanzi, ndi mbali ya mankhwalawa, osagwiritsa ntchito malamulo omwe mankhwalawo amamwa adzawononga ndalama. Malongosoledwe ake ndi osavuta: zonse zikondamoyo ndi ndulu zimatengera gawo lalikulu pakudya m'mimba (ndizinthu izi zomwe zimaphwanya zinthu zomwe zimapangidwa kuti zikhale zomveka bwino "kumatumbo").

Kutengera mtundu wa njira yotupa (ikhoza kukhala yovuta kapena yopweteka), muyenera kupatsanso ziwalozo kwakanthawi, kapena kuyambitsa ntchito yawo pang'ono. Poyamba, adzatha kuchira, chachiwiri - osati atrophy.

Zakudya za pachimake

Zakudya zopatsa thanzi ndi pancreatitis ndi cholecystitis pachimake kapena kufalikira kwamatenda osapatsirana ziyenera kupatsa ziwalo mtendere mwamtendere, ndikupatsa mwayi kuti achire. Kuti muchite izi:

  1. M'masiku atatu oyamba omwe simuyenera kudya, mumangomwa madzi owiritsa osaphatikizidwa ndi kaboni ndipo nthawi zina 100-200 ml patsiku la Borjomi kapena Kvassaya Polyana, komwe mipweya yonse idachotsedwa kale.
  2. mwa masiku atatu, ngati kupweteka kwam'mimba kwatha, mutha kukulitsa chakudya. Tiyi yopanda mafuta, masamba ophika osaphika, mafuta ophikira kapena mpunga wophika mumkaka ndi madzi (1: 1), obisala, omelet ochokera ku mapuloteni a nkhuku amatulutsidwa.
  3. patatha sabata imodzi amatha kulola tchizi-mafuta ochepa, masamba ophika (kupatula kabichi),
  4. ngati zinthu zomwe zili pamwambazi sizikukulitsa ululu wam'mimba, osayambitsa matenda otsegula m'mimba komanso kusanza, nsomba yophika ndi mafuta ochepa, soufflé kapena cutlets za nkhuku zoyera kapena nyama ya Turkey, semolina ndi phala la buckwheat
  5. Pokhapokha miyezi 1-2 amasinthana ndi tebulo 5p, yolimbikitsidwa kuti azitsatira kwa nthawi yayitali - pafupifupi chaka - nthawi.

Zakudya za matenda a kapamba

Amatchedwa "tebulo la 5p", ndipo amadziwika kuti "osasamala, okhala ndi chakudya chambiri (makamaka shuga) komanso mafuta ochepa kwambiri":

  • zopatsa mphamvu za tsiku ndi tsiku za nkhaniyi ndi 2,600 - 2,800 kcal,
  • mapuloteni pafupifupi 120 g / tsiku (osapitirira 60% a mapuloteni amanyama),
  • mafuta masamba - pafupifupi 15 g / tsiku, nyama - 65 g / tsiku,
  • chakudya - yoposa 400 g,
  • shuga - supuni 1 yokha / tsiku,
  • m'malo mwa sucrose - 20-30 g ya sorbitol kapena xylitol patsiku,
  • mchere - osapitirira 10 g
  • zakumwa - malita 2.5, wopanda mpweya,
  • mikate yoyera (dzulo) - zosaposa 250 g / tsiku.

Mfundo za 5p tebulo

Pofuna kukonza chimbudzi m'thupi la odwala, mfundo zotsatirazi za zakudya ziyenera kuonedwa:

  1. chakudya - 5-6 pa tsiku, m'magawo ang'onoang'ono,
  2. Kutentha kwa chakudya ndi pafupifupi madigiri 40,
  3. kuchuluka kwa chakudya patsiku sikuyenera kupitirira 3 kg,
  4. maziko a chakudyacho ndi chakudya chama protein,
  5. Zakudya zokazinga, zamchere ndi zoterezi siziyenera kuphatikizidwa,
  6. masamba ayenera kuwiritsa kapena kuwotcha,
  7. msuzi - kaya masamba, kapena msuzi wa nyama 3,
  8. imwani zakumwa zochokera pamaluwa oyamwa,
  9. Mazira a nkhuku (ndipo makamaka mapuloteni okha) kudya katatu pa sabata mu mawonekedwe a omeleta ndi mazira owiritsa.

Uphungu! Mu zakudya ziyenera kukhala zokwanira kuchuluka kwa fiber.Kuphatikiza apo, muyenera kugwiritsa ntchito kapu imodzi ya kefir ndi mapeyala ochepa tsiku lililonse.

Kusiya Ndemanga Yanu