Type 2 matenda a shuga a parsley: mutenga bwanji odwala matenda ashuga?

Mankhwala wowerengeka, parsley wokhala ndi matenda ashuga a 2 amadziwika kwambiri polimbana ndi matendawa. Idyani muzu ndi masamba. Parsley amachepetsa shuga la magazi ndi mkodzo, amachotsa madzimadzi owonjezera, amachotsa kutupa, amathandizira kusintha kwamphamvu mu thupi, amalepheretsa mapangidwe a zotupa za khansa, kusintha masomphenya, kulimbitsa mafupa. Kuphatikiza apo, mutha kuyilima kunyumba.

ZOFUNIKA KUDZIWA! Ngakhale odwala matenda ashuga kwambiri amatha kuchiritsidwa kunyumba, popanda opaleshoni kapena zipatala. Ingowerenga zomwe Marina Vladimirovna akunena. werengani zonena zake.

Kuphatikizika ndi katundu wothandiza

Shuga amachepetsedwa nthawi yomweyo! Matenda a shuga m'kupita kwa nthawi angayambitse matenda ambiri, monga mavuto amawonedwe, khungu ndi tsitsi, zilonda zam'mimba, zilonda zam'mimba komanso matenda otupa! Anthu amaphunzitsa zinzake zowawa kuti azisintha shuga. werengani.

Parsley amakhala ndi shuga m'magazi chifukwa cha mankhwala a chlorophyll. Ndi matenda ashuga, zilonda zam'mimba pa miyendo zimakhalanso kawirikawiri, ndipo parsley imakhala ndi gestidine wambiri, yemwe amakhala ndi mabala ochiritsa. Kuphatikizanso kwina ndikuti kugwiritsa ntchito chomera nthawi zonse kumatithandizira kuthamanga kwa magazi ndi kugunda kwa mtima.

Maphikidwe ophika

Parsley imaloledwa kuti idyedwe yaiwisi, monga yowonjezera ku saladi ndi maphunziro oyamba, komanso yowuma. Ndikofunika kupanga decoctions, kulowetsedwa kapena kumwa mwatsopano mwatsopano zipatso zochokera ku mizu. Mutha kuphatikizapo zakudya osati zipatso zokha, komanso masamba ndi muzu wa parsley. Muzisunganso zakumwa zakumwa za matenda ashuga a 2 sizikhala zopitilira masiku awiri, apo ayi machiritso ake amakhala ofooka.

Maphikidwe a Parsley Muzu wa shuga

Muzu wophwanyidwa ukhoza kuwonjezeredwa ku sopo kapena mbale zam'mbali mwatsopano kapena zouma ngati zonunkhira zonunkhira. Ndipo mutha kukonzanso decoction. Njira kukonzekera ndi ntchito:

• Thirani magalamu 10 a akanadulidwa a parsley mu mbale yopulumutsa kutentha ndi kutsanulira 400 ml ya madzi otentha.
• Tsekani chivindikiro mwamphamvu ndikunyamuka kwa maola 6.
• Sula zakumwa kudzera mu cheesecloth.
• Tengani katatu pa tsiku kwa masiku 30.

Njira 1

• Kukonzekera kulowetsedwa, kuwaza bwino parsley.

Finely kuwaza parsley ndi kutsanulira kapu yamadzi 100 madigiri.

Njira yachiwiri

• Chekani mafuta amkaka ndikusakaniza ndi 0,5 malita a mkaka.
• Kuphika moto wochepa, wosangalatsa nthawi zina.
• Kuzizira komanso kupsinjika.
• Tengani supuni mu mphindi 30. chakudya chisanachitike.

Maphikidwe a Mbewu

Njira 1

• Mbewu za Parsley mu magalamu asanu amathira madzi otentha (200 ml) ndikutseka pamwamba ndi chivindikiro.
• Kuumirira kwa theka la tsiku.
• Kenako zosetsani kusakaniza ndi sume ndi kumwa pafupipafupi kwa maola 4 pa tsiku kwa mwezi umodzi.

Njira yachiwiri

• Muzu wa Dandelion, peppermint, mbewu za parsley, fennel, kuthira madzi otentha ndikusiya kwa kotala limodzi.
• Lolani kuziziritsa pang'ono ndikuvutikira.
• Imwani ngati tiyi mu 100 ml, mutha kuyika uchi kapena wokoma.

Contraindication

Kugwiritsa ntchito kwa parsley mu shuga kumaletsedwa matenda a impso ndi kwamkodzo thirakiti - cystitis, pyelonephritis, miyala ya impso, komanso matenda a mafupa ndi minyewa yomwe idayamba chifukwa cha kusokonekera kwa metabolic. Ndiosafunika kudya parsley panthawi yapakati. Kugwiritsa ntchito mosagwiritsa ntchito chomera kungayambitse nseru, mutu, kuyerekezera zinthu.

Gwiritsani ntchito matenda a shuga

Parsley mu shuga amagwiritsidwa ntchito ngati mitundu, chinthu choterocho chimachotsa chinyezi chambiri, chimatha kupusa kwambiri. Mankhwala, muyenera kutenga 100 magalamu a muzu wa parsley, kupera ndi chopukusira cha khofi, kutsanulira lita imodzi ya madzi otentha, ndipo zitatha izi, mankhwalawo amawumirizidwa kwa ola limodzi.

Tsiku kudya osaposa galasi la yankho, kutalika kwa mankhwalawa ndi milungu 2-4. Momwe kulowetsedwa kwa muzu wa parsley kuyenera kugwiritsidwa ntchito mopitilira muyeso, pamene njira zina zochiritsira sizibweretsa zotsatira.

Amaloledwanso kugwiritsa ntchito mapesi a parsley, amafunika kuwaza chomera chatsopano, chophatikizira chopangidwa kuchokera ku icho. Pa supuni iliyonse ya parsley, tengani kapu yamadzi otentha, wiritsani kwa mphindi 3-5, ozizira ndikuumirira mphindi 30. Kenako mankhwalawo amasefedwa, kumwa pang'ono katatu patsiku - m'mawa, masana ndi madzulo. Nthawi, osamwanso supuni ya msuzi.

Ndi ntchito yofanana polimbana ndi matenda a shuga ndi zovuta zake, tincture wa mbewu ya parsley umagwiritsidwa ntchito, ndikofunikira:

• kutsanulira supuni ya zopaka ndi chikho cha madzi owiritsa,
• tsitsani pansi pa chivundikiro kwa maola 12 m'malo otentha,
• kupsyinjika.

Mankhwala akuwonetsedwa kuti amwedwa mu 30 ml maola 4 aliwonse, pakapita kanthawi odwala matenda ashuga abwereranso ku shuga, magazi ochepa, amawonjezera mphamvu.

Yogwiranso ntchito idzakhala njira yotere. Tengani supuni imodzi ndi theka ya muzu wosenda wa parsley, kutsanulira theka la lita imodzi ya mkaka wa ng'ombe, kuphika moto wochepa. Pambuyo pochulukitsa kawiri, msuzi umachotsedwa mu chitofu, umasefedwa kudzera cheesecloth. Patsiku, tengani supuni ziwiri za decoction, onetsetsani kuti musanadye.

Kwathunthu maphikidwe onse omwe amavomerezedwa amaloledwa kugwiritsidwa ntchito ndi odwala omwe ali ndi matenda a shuga omwe amadwala matenda a impso, ducts ya bile, matenda a kutupa kwa impso.

Ndi matenda amtundu wa 2 shuga, kupezeka kwa mafuta ofunikira kumathandizanso pochizira chimfine, osagwiritsa ntchito mankhwala ena othandizira kutsokomola omwe amakhala ndi shuga omwe ali oletsedwa mu matendawo. Ngati wodwala akuvutika ndi matenda a prostate, kusabala, kusachita bwino kwa msambo, parsley ndi mphamvu yake ya kukodzetsa imamuthandiza.

Parsley wokhala ndi matenda amtundu wa 2 amachotsa poizoni m'thupi, izi ndizotheka chifukwa cha kupindika kwa ulusi. Pambuyo pakuchotsa slagging, wodwala matenda ashuga amatha kuthamangitsidwa mwachangu:

Njira zochizira mabakiteriya ndi mabala zimagwiritsidwa ntchito kwambiri kuthetsa zizindikiro za matenda a shuga, mwachitsanzo, mavuto ndi khungu, ming'alu, mabala, abrasions. Muzu wampweya wabwino kwambiri wa shuga womwe suyenda bwino uzikhala ndi kulumidwa ndi tizirombo, zotupa, chifukwa izi ndizofunikira, chifukwa nthawi zina odwala matenda ashuga atamwalira patatha nthawi yayitali kuluma tizilombo. Kuluma kotereku kumatha kuyambitsa zofooka zam'munsi.

Koma kuchuluka kwa carotene kumathandizira kukonza bwino kwamawonedwe ndi shuga wambiri.

Machiritso a parley mu shuga

Mtundu wachiwiri wa matenda a shuga umadziwika ndi kusadziletsa kwa insulin yake komanso kuchuluka kwa shuga m'magazi. Chifukwa chake, kuti achepetse kuchuluka kwa glycemia, kuthamanga kwa kagayidwe kake ndikuwonjezera kuchuluka kwa chakudya kumafunikira. Parsley amathandizira izi.

Zolinga zazikulu pakugwiritsa ntchito parsley ndi:

• shuga wachepa komanso mkodzo,
• Kuchotsa madzi owonjezera m'thupi,
• bwino kagayidwe
• kupewa mavuto a shuga.

Zotsatira zimachitika pokhapokha ngati mwadongosolo ntchito ya parsley. Kukhazikika kamodzi kapena kwakanthawi kwa chomera chamankhwala kulibe vuto.

Kuphatikiza apo, kugwiritsa ntchito mankhwala azitsamba pafupipafupi kumakhala ndi mphamvu komanso kubwezeretsa thupi. Zimapatsa mphamvu komanso nyonga. Ndi kuchepa kwamvekedwe kokwanira komwe kumapangitsa kuti pakhale zovuta za matenda ashuga.

Zomwe zalembedwera zimaphatikizapo:

• Vitamini C (ascorbic acid)
• carotene (wina wopanga vitamini A),
• Mavitamini a B, PP, mavitamini E,
• chitsulo
• potaziyamu
• magnesium
• inulin polysaccharide,
• mafuta ofunikira
• CHIKWANGWANI

Amakhulupirira kuti 100 gm ya mavitamini a parsley woposa kasanu mu zipatso za zipatso. Izi ndi kangapo tsiku lililonse. Amadziwika kuti shuga amakhala ndi vuto chifukwa cha kamvekedwe ka mtima komanso kuperewera. Chifukwa chake, Vitamini C amateteza ku zotsatira zoyipa za glycemia. Izi zimathandizira vitamini PP. Kupanikizika kwa magazi kumatulutsa.

Carotene, yomwe ndi gawo la parsley, amateteza zida zowonekera ku kusintha kwachiwiri. Kupatula apo, zovuta za matenda ashuga nthawi zambiri zimakhala m'maso komanso kuwonongeka. Carotene ndi mtundu wina wa vitamini A, womwe umakhudzidwa ndi ma metabolic a maso, umalepheretsa kusintha kosasintha. Imalepheretsa chitukuko cha zowopsa zamkati.

Mavitamini a B amawongolera kutsitsa kwa kukhudzidwa kwa mitsempha, kubwezeretsa ulusi wamitsempha. Amagwira nawo intracellular glucose metabolism. Amalepheretsa kukula kwa retinopathy, neuropathy ndi nephropathy, monga zovuta za matenda ashuga.

Vitamini E (tocopherol) ndi antioxidant wamphamvu. Zimathandizira kuthetsa kusokonekera kwa zida zam'manja. Imalimbitsa mitsempha yamagazi, imakweza minyewa. Tocopherol amadziwika kuti ndi prophylactic popanga njira zamkati.

Iron, yomwe imakhala ndi parsley, imadzaza magazi ndi mpweya. Izi zimathandizira kufulumizitsa kagayidwe, kusintha ntchito yamtima, kudyetsa minofu.

Zofufuza zinthu za potaziyamu ndi magnesium zimakhudzanso chida cha mthupi kuchokera m'thupi. Izi zimatsimikizira diuretic mphamvu ya parsley. Kenako, mbewuyi ikuvutika ndi zovuta za mtundu wachiwiri wa shuga, zomwe zimatchedwa kuti aimpso kulephera.

Magnesium imawonjezera kuyamwa kwa insulin. Ndi kuchepa kwake, kusangalala kwamanjenje, kusokonezedwa mu ntchito ya mtima, komanso kuwonongeka kwa impso zimawonedwa. Mwina kukula kwa matenda ashuga angiopathy. Izi zimabweretsa kudwala lalikulu - phazi la matenda ashuga.

Ma inulin polysaccharide ali ndi chuma chochepetsera shuga m'magazi chifukwa chokhudza kapamba. Ndiye amene amapatsa parsley kukoma kokoma. Inulin sikugwira thupi ndipo amaonedwa ngati wokomera chilengedwe.

Mafuta ofunikira a Parsley amateteza mtundu wa endocrine, kusintha njira zama metabolic, imathandizira masheya a thupi. Zimathandizira diuretic zotsatira komanso kumasuka kwa mahomoni.

CHIKWANGWANI chomera ndi siponji yomwe imakopa shuga ndikuilepheretsa kuwononga thupi. Kugwiritsa ntchito zimayambira ndi masamba a parsley mwanjira yachilengedwe kumachepetsa glycemia. Kudutsa m'matumbo, CHIKWANGWANI chimagwira matenda am'mimba, chimathandizira kugaya chakudya.

Kupanga kwamankhwala kwa parsley kumalumikizana ndi yake insulin, kukulitsa chidwi cha minofu kwa icho. Njira za metabolism zimathandizira, insulini imaphwanya shuga. Kuphatikiza apo, kugwiritsa ntchito mbewu kumachepetsa kumverera kwa njala. Izi zimathandizira odwala matenda ashuga kuti achepetse kudya kwawo kwa calorie. Kupatula apo, ndi onenepa kwambiri omwe nthawi zambiri amayambitsa matenda a shuga a 2.

Komabe, kupitilira 100 g ya parsley patsiku sikofunikira. Muyeso ndiofunikira mu chilichonse. Chomera chimakhala ndi chinthu chotchedwa myristicin. Ndi owonjezera, mutu, minyewa, chizungulire, mseru, kukondweretsa kumawonekera mu chakudya.

Mankhwala a shuga

Parsley wa matenda a shuga a 2 amagwiritsidwa ntchito maphikidwe ambiri. Amadziwika kuti akupanga infusions, tinctures, decoctions, timadziti pa matenda a matenda. Pokonzekera mankhwalawa, magawo onse azomera amagwiritsidwa ntchito:

Musanagwiritse ntchito, amadyera amayenera kutsukidwa pansi pa madzi ndikuthiridwa. Ingoganizirani maphikidwe angapo kuchokera ku parsley wa matenda ashuga.

Kuti akonze kulowetsedwa kuchokera muzu, 100 g ya mbewuyo adzafunika. Muzu ndi kuwudula, kuthira ndi lita imodzi ya madzi otentha ndikuyika kwa ola limodzi. Kenako kulowetsedwa kumasefedwa. Akuzizira. Imwani 100 g kawiri pa tsiku. Njira ya mankhwala ndi milungu ingapo.

A decoction wa zimayambira ndi masamba zakonzedwa kuchokera kuchapa chotsukidwa. Gulu logulitsa masamba (100 g) limadulidwa ndikuyika sosepan. Imathiridwa ndi kapu yamadzi ndikuwiritsa kwa mphindi pafupifupi zitatu. Imapatsidwa kwa ola limodzi. Kenako msuzi umaphatikizika. Amamwa supuni katatu patsiku kwa mwezi umodzi.

Kugwiritsa ntchito kwambiri kulowetsedwa kwa mbewu za parsley kuti muchepetse shuga. Supuni ya tiyi ya mbewu imathiridwa mu kapu yamadzi otentha. Imaphatikizidwa kwa maola 12 m'malo otentha. Kulowetsedwa kumasefedwa. Imayenera kudyedwa pakatha maola 4 aliwonse. Mankhwalawa adapangidwa kwa mwezi umodzi.

Chinsinsi china chozikidwa mkaka wa ng'ombe. Muyenera kupera supuni ndi phiri la parsley ndikuthira mu poto. Thirani theka la lita imodzi ya mkaka. Kuphika moto wochepa kwambiri, kusuntha mosalekeza, mpaka voliyumu yoyambirira imatha. Msuzi umachotsedwa pachitofu ndikuzizira. Umasefedwa kudzera mu chidebe. Amamwa supuni mphindi 30 asanadye.

Mankhwala amathandiza kuthana ndi vuto la impso, kuchepetsa kutupa, kuchepetsa shuga, komanso kukhala ndi prophylactic pazotsatira zazitali za matenda ashuga. Mafuta amachiritsa amadzaza thupi ndi mavitamini ndi michere yomwe imathandizira kagayidwe. Kukhazikika kwa decoctions ndi infusions kumathandizira kuti shuga azioneka.

Tiyenera kudziwa kuti maphikidwe ayenera kukonzedwa kuchokera masamba atsopano ndi zimayambira zamasamba. Chomera chomwe chimagwiritsidwa ntchito kale, chitagona mlengalenga kwa maola opitilira awiri, sichinenapo kanthu machiritso.

Chithandizo cha decoctions ndi infusions wa parsley mu pachimake kutupa matenda contraindicated. Amangokulitsa ululu. Mankhwala amafunika kugwiritsidwa ntchito pokonzanso mofulumira kuti achire mwachangu.

Phindu, kapangidwe kake ndi kagwiritsidwe ka mizu ya parsley

Parsley ali ndi mafuta ambiri ofunikira, omwe ali ndi choleretic katundu, chifukwa amadzimadzi ambiri amachotsedwa m'thupi. Komanso, mafuta ofunikira ali ndi phindu pa matenda a impso ndi chiwindi, komanso kapamba, womwe ndi wofunikira kwambiri kwa matenda ashuga.

Mitundu imakhala ndi insulin, yomwe imachepetsa kwambiri shuga wamagazi, ndipo kakomedweko kamapatsa amadyera kukoma. Chifukwa mizu ya parsley ndi malo otetezeka a shuga, omwe amasintha kukoma kwa zakudya za anthu ashuga.

Kuphatikiza apo, 50 g ya amadyera ndi muzu mumakhala tsiku lililonse la ascorbic acid ndi beta-carotene. Parsley (ndi muzu wake) muli mavitamini A, E, PP ndi gulu B. Zinthu zoterezi zimathandizira kuti magwiridwe antchito amkati. Kugwiritsa ntchito kwa parsley kudzakulitsa chitetezo chokwanira, kuteteza mwayi wa kulowa kwa tizilombo toyambitsa matenda m'thupi.

Muzu wa Parsley uli ndi mphamvu yochiritsa, chifukwa umakhala ndi phindu pamkhalidwe wa odwala matenda ashuga. Choyamba, ziyenera kunenedwa kuti muzu uwu wokhala ndi nsonga zake umakhazikika pamlingo ndi shuga mumagazi kapena mkodzo. Kuphatikiza apo, parsley ali ndi diuretic athari, chifukwa chomwe mungathe kuchepetsa kutupa, chotsani mchere owonjezera kuchokera mthupi. Izi zimapangitsa gawo lalikulu la matenda ashuga.

Maphikidwe othandiza

Ndi shuga wambiri, muzu wa parsley umakhudzanso thupi la wodwalayo, kusintha magawo a shuga, kuchotsa mchere wambiri. Kuchiritsa infusions ndi decoctions amakonzedwa kuchokera ku amadyera. Ndizothandiza kwambiri kugwiritsa ntchito madzi a muzu ndi nsonga.

Nthawi zambiri matendawa amakhala ndi edema. Kuti muwachotse, mutha kugwiritsa ntchito ma infusions omwe anakonzedwa molingana ndi maphikidwe otsatirawa:

1. Pophika, muyenera 100 g ya akanadulidwa parsley muzu ndi 1 lita imodzi ya madzi otentha. Thirani amadyera ndi madzi ndikusiya kwa ola limodzi ndi theka.Tsinani kulowetsedwa kudzera mu chidebe kapena colander. Msuzi wakonzeka kudya. Imwani 200 ml patsiku. M'pofunika kudya mkati mwa masiku 14. Makamaka chinsinsi ndichabwino kwa iwo omwe ali ndi kutupira kwakukulu komanso kwamikodzo.
2. Izi Chinsinsi, muyenera kukonzekera 50 g wa akanadulidwa parsley mizu ndi 200 ml ya madzi otentha. Ikani zosakaniza mumtsuko ndi kuwira kwa mphindi zitatu. Kuumirira mphindi 40-45. Zovuta. Tengani decoction 20 ml kawiri pa tsiku - m'mawa komanso musanagone.
3. Tengani 5 g ya mbewu ya parsley ndikuwathira ndi 250 ml ya madzi otentha owiritsa. Ikani malo otentha kwa maola 12. Onetsetsani kuti mwazunza musanagwiritse ntchito. Tengani kulowetsedwa kwa 30 ml tsiku lonse ndikupumira kwa maola 4. Chinsinsi ichi chimathandizira kusintha pang'ono pamagazi anu.
4. Zofanana ndi izi zili ndi izi. Choyamba, pogaya 20 g ya mizu ya parsley. Thirani mu poto ndi 500 ml wa mkaka ndikuphika moto wochepa. Mkaka ukadzowiritsa pang'ono, chotsani mu chitofu ndi kupsinjika. Imwani 20 ml 30 mphindi musanadye, koma osapitirira 4 pa tsiku.

The mankhwala zikuchokera parsley

Mumadyereli mumakhala chakudya chambiri. Ili ndi mavitamini C ochulukirapo kasanu poyerekeza ndi mandimu, malalanje ndi zipatso zina za malalanje. Mlozera wachitsulo ndiwokwiriratu kuposa sipinachi.

Kuphatikiza apo, mu parsley pali zinthu zambiri zotsatirazi zomwe zingathandize munthu aliyense:

• mavitamini A, B, E, K ndi PP,
• folic acid
• Manganese
• mkuwa
• calcium
• beta carotene,
• potaziyamu
• mchere wamchere
• ascorbic acid
• phosphorous

Chomera china chili ndi virgenin, polysaccharide inulin, luteolin.

Ntchito zamankhwala

Kwa mankhwala, amadyera amagwiritsidwa ntchito:

1. Ndi chimfine. Mafuta ofunikira a chomera amathandizira kuchotsa phlegm m'mapapu.
2. Kuthana ndi mavuto monga kutupa kwa prostate gland, kusabala, kulephera kwa msambo.
3. Pochotsa thupi la poizoni ndi poizoni pakuchepa kwa thupi.
4. Mankhwalawa zilonda zam'mimba. Parsley ali ndi mabakiteriya achilengedwe komanso amachiritsa mabala.
5. Kuphatikiza zowoneka bwino. Kukhala ndi carotene m'madyera ndi ntchito yabwino kwambiri.

Maphikidwe a masamba

Ma infusions a masamba osanidwa a parsley amakhala okonzeka. Muyenera kusankha imodzi mwaphikidwe:

1. Thirani zinthu zopukutira mu poto ndikuthira madzi otentha, ndiye kuti muvale pachitofu ndikudikirira chithupsa. Msuzi umapanikizidwa kwa theka la ola ndikuusefa. Muyenera kumwa katatu patsiku 1 tbsp. l
2. Sakanizani zitsamba zosankhidwa ndi 500 ml wa mkaka. Valani moto wochepa ndikuyambitsa. Mukawiritsa, chotsani mu uvuni, lolani kuti kuziziritsa ndi kupsinjika. Msuzi amatengedwa theka la ola musanadye 1 tbsp. l

Maphikidwe a Mbewu

Zovuta za mbewu za mmerizo zimachepetsa shuga. Maphikidwe otchuka kwambiri ndi awa:

1. 1 tsp kutsanulira zinthu zosaphika ndi madzi otentha (chikho chimodzi) ndikusiyira kukapereka malo otentha kwa maola 12. Tsanulira ndikumwa osakaniza kamodzi pa maola anayi a 1 tbsp. l pasanathe mwezi umodzi.
2. Sakanizani mbewu za mizu ya dandelion, masamba a peppermint, fennel ndi mbewu. Thirani madzi otentha mumtsuko ndi kupatula kwa mphindi 15. Pambuyo yozizira, kupsyinjika. Kulowetsedwa tikulimbikitsidwa kumwa 100 ml m'malo mwa tiyi. Okonda okoma akhoza kuwonjezera uchi.

Parsley ndi matenda ashuga: zina zodabwitsa zomwe zimapangitsa kuti odwala matenda ashuga azitha kudya parsley watsopano

Lero - za parsley, chomera chodabwitsa cha ku Mediterranean, Agiriki akale omwe adagwiritsa ntchito ngati mankhwala, kenako ngati chakudya.

Kuyambira ubwana, ambiri a ife takhala tikudziwa kukoma kosangalatsa ndi kosangalatsa kwa parsley watsopano ndipo ambiri amadziwa kuti ali ndi mphamvu yochiritsa. Koma, Kumpoto. America, parsley amadziwika ngati zokongoletsera m'malesitilanti azakudya zozizira komanso zotentha, ndipo nthawi zambiri amanyalanyazidwa ngati mbale yayikulu.

Kodi parsley amagwiritsidwa ntchito bwanji pa mtundu 2 wa shuga?

Ubwino wa parsley ku thupi la munthu ndiwosatsimikizika. Izi ndizowona osati kwa anthu omwe ali ndi thanzi labwino, komanso kwa iwo omwe ali ndi matenda ashuga ndi zina zambiri zamatenda am'mimba.

Ndizofunikira kudziwa kuti chomera chomwe chatulutsidwa sichingagwiritsidwe ntchito mwatsopano, kuwonjezera ku mbale zilizonse, koma kuchokera pamenepo mutha kukonzekera infusions, decoctions ndi mayina ena azachipatala.

Ubwino wa odwala matenda ashuga

Mwapangidwe kake, parsley ndi malo enieni enieni ofunikira. Tiyerekeze kuti akuphatikiza kasanu vitamini C kuposa mayina a malalanje - malalanje, mandimu, ndi ena.

Amakhala ndi zofunikira za vitamini B, luteolin ndi apigenin. Musaiwale za phosphorous, iron, potaziyamu ndi carotene, komanso zinthu zina zofunikira.

Ndikufuna kudziwa kuti zochizira matenda osokoneza bongo za shuga zimadziwika ndi zolinga ziwiri zazikulu zakudziwikitsa. Ponena za woyamba, ndikufuna ndikulimbikitse kukhazikika kwa kuchuluka kwa shuga m'magazi ndi mkodzo.

Ndipo zosafunikira ndizomwe zimakhala diuretic. Chifukwa choposa kutchulidwa kachulukidwe kameneka, chomera choperekedwacho chimathandizira kuti kuchotseka kudzimbira, kutsekeka kwa mchere wambiri m'thupi.

Komabe, kuti muthe kukwaniritsa zofananira kuchokera ku parsley mu mtundu 2 wa shuga, ndikulimbikitsidwa kwambiri kukumbukira zonse zomwe zimagwiritsidwa ntchito.

Zomwe zimagwiritsidwa ntchito pa parsley

Ndikufuna kuti tiwunikenso momwe ma infusions angapo amakonzekeretsera, kugwiritsa ntchito komwe kungakhale kothandiza kwa odwala matenda ashuga. Kukonzekera gawo loyamba la nyimbo 100 g. zigawo, zomwe zimathiridwa ndi lita imodzi yamadzi otentha.

Pambuyo pa izi, kulowetsedwa kwamtsogolo kuyenera kukakamizidwa kwa ola limodzi ndi kupsinjika.

Gwiritsani ntchito ndi kusungika kwamikodzo ngati gawo la matenda a shuga kapena edema. Izi zikuyenera kuchitika mu galasi yoposa imodzi. Njira yobwezeretsa iyi kwa odwala matenda a shuga iyenera kupitilira milungu iwiri.

Ndi shuga wambiri, muzu wa parsley umakhudzanso thupi la wodwalayo, kusintha magawo a shuga, kuchotsa mchere wambiri. Kuchiritsa infusions ndi decoctions amakonzedwa kuchokera ku amadyera. Ndizothandiza kwambiri kugwiritsa ntchito madzi a muzu ndi nsonga.

Nthawi zambiri matendawa amakhala ndi edema. Kuti muwachotse, mutha kugwiritsa ntchito ma infusions omwe anakonzedwa molingana ndi maphikidwe otsatirawa:

1. Pophika, muyenera 100 g ya akanadulidwa parsley muzu ndi 1 lita imodzi ya madzi otentha. Thirani amadyera ndi madzi ndikusiya kwa ola limodzi ndi theka. Tsitsani kulowetsedwa kudzera mu chigawo kapena colander. Msuzi wakonzeka kudya. Imwani 200 ml patsiku. M'pofunika kudya mkati mwa masiku 14. Makamaka chinsinsi ndichabwino kwa iwo omwe ali ndi kutupira kwakukulu komanso kwamikodzo.
2. Izi Chinsinsi, muyenera kukonzekera 50 g wa akanadulidwa parsley mizu ndi 200 ml ya madzi otentha. Ikani zosakaniza mumtsuko ndi kuwira kwa mphindi zitatu. Kuumirira mphindi 40-45. Zovuta. Tengani decoction 20 ml kawiri pa tsiku - m'mawa komanso musanagone.
3. Tengani 5 g ya mbewu ya parsley ndikuwathira ndi 250 ml ya madzi otentha owiritsa. Ikani malo otentha kwa maola 12. Onetsetsani kuti mwazunza musanagwiritse ntchito. Tengani kulowetsedwa kwa 30 ml tsiku lonse ndikupumira kwa maola 4. Chinsinsi ichi chimathandizira kusintha pang'ono pamagazi anu.
4. Zofanana ndi izi zili ndi izi. Choyamba, pogaya 20 g ya mizu ya parsley. Thirani mu poto ndi 500 ml wa mkaka ndikuphika moto wochepa. Mkaka ukadzowiritsa pang'ono, chotsani mu chitofu ndi kupsinjika. Imwani 20 ml 30 mphindi musanadye, koma osapitirira 4 pa tsiku.

1. Kwa magalamu zana a muzu wa parsley onjezerani lita imodzi ya madzi otentha ndikusiya kwa ola limodzi. Kuphatikiza apo ,unikira ndikugwiritsa ntchito pokoka kwamikodzo kapena edema kwambiri. Osamwanso kuposa kapu imodzi ya kulowetsedwa patsiku kwa milungu ingapo.
2. Pogaya mapesi a parsley ndi mpeni. Sakanizani supuni yayikulu ya supuni ndi kapu ya madzi otentha ndi kuwira kwa mphindi zitatu. Kenako tsimikizirani kwa mphindi 30, kukhetsa decoctionyo masamba. Imwani supuni mpaka katatu patsiku.
3. Pa supuni imodzi yaying'ono ya mbewu za parsley, mutha kuwonjezera madzi otentha osawotcha mu 250 ml. Ikani chikhocho pamalo otentha kwa maola 12, kenako onetsetsani kuti mwasefa. Imwani supuni maola anayi aliwonse. Zothandiza kusintha matenda a magazi.
4. Kuti mukonzekere kulowetsedwa uku, muyenera supuni ya masamba obisika. Afunika kutsanulira mkaka 500 ml ndikuphika moto wochepa. Chotsani pamoto pokhapokha kuchuluka kwa kulowetsedwa kudula. Gawani zamkati kuchokera kumadzi ndikumwa supuni yayikulu. Onetsetsani kuti mwadya mukamamwa kulowetsedwa.

Parsley ali ndi mavitamini komanso michere yambiri. Nthawi zambiri imagwiritsidwa ntchito pa edema. Edema ndi imodzi mwazovuta zosokoneza shuga. Kuchokera pamenepa mfundo yosavuta ndiyotani, momwe ma parsley ndi ma infusions amtengowu amathandizira wodwala matenda ashuga.

Nthawi zambiri, kulowetsedwa kwapadera pa udzu wofotokozedwera pamankhwala amathandizira matenda a chiwindi, biliary thirakiti ndi matenda a pyelonephritis.

Ubwino ndi zovuta za kudya parsley

Aliyense mlendo amawonjezera amadyera ku saladi zamasamba ndi soups: parsley, udzu winawake, anyezi, katsabola. Ndipo pafupifupi atsikana onse omwe amakonda masewera amadziwa za zabwino za smoothies ndi zitsamba. Parsley samangopatsa mbale zokoma zachilendo, komanso ali ndi zinthu zingapo zofunikira.

Monga mukuwonera, amadyera ali ndi mavitamini C ambiri, B9 ndi B3.

Parsley ali ndi vuto la potaziyamu, calcium ndi phosphorous.