Anyezi Wophika: wathanzi komanso zovulaza, momwe mungaphikire ndikugwiritsa ntchito?
Zochizira matenda a shuga, zakudya zapadera zimagwiritsidwa ntchito poletsa zovuta zamafuta ndi mafuta a nyama, komanso mankhwala osokoneza bongo - insulin kapena mapiritsi akukonzekera kuchepetsa shuga.
Kuphatikiza pa njira zachikhalidwe, mutha kugwiritsa ntchito mwayi wamankhwala amwambo.
Kugwiritsa ntchito anyezi wophika mu shuga kumathandizira shuga wamagazi ndikuwongolera kugaya.
Zothandiza zimatha anyezi
Anyezi amakhala ndi shuga (glucose, sucrose, fructose), adenosine, allicin, inulin, phytin, quercetin, zinthu za nayitrogeni, michere. Mulinso ndi mavitamini A, B1, B2, PP ndi C. Anyezi ofunikira ali ndi fungo labwino ndipo amakwiyitsa maso. Kuphatikizika kwa mafuta ofunikira kumaphatikizapo sulfide.
Anyezi wosakhazikika ndi chomera choteteza ku matenda omwe amatha kuwononga bowa, tizilombo toyambitsa matenda a kamwazi ndi chifuwa chachikulu.
The achire zotsatira za anyezi akuwonetsedwa motere:
- Kuchulukitsa chilakolako.
- Kuchulukitsa katulutsidwe ka madzi a m'mimba.
- Kukopa kwa umuna.
- Limbikitsani msambo.
- Kuchulukitsa kuyendetsa.
- Mapikisano okhala ndi mavitamini.
- Kuchuluka chitetezo chokwanira.
- Amachepetsa shuga.
Kugwiritsa ntchito anyezi kumawonjezera kusunthika komwe kumalumikizana ndipo kumathandizira kupewa mafupa. Kugwiritsidwa ntchito kwake mu bronchitis ndi chibayo kumalimbikitsa kutsokomola ndikuthandizira kutsokomola kouma komanso konyowa, tonsillitis, ndi matenda a virus.
Anyezi wophika amagwiritsidwa ntchito ngati matenda a shuga a mitundu yachiwiri ndi yoyamba. The normalizing zotsatira za anyezi pa kagayidwe kazakudya zimagwirizanitsidwa ndi kukhalapo kwa allicin mmenemo, omwe, kuphatikiza kuchepetsa magazi m'magazi, amatha kuchepetsa cholesterol ndikuletsa khansa.
Anyezi wophika amasunga zinthu zonse zamasamba atsopano, koma zomwe zimafunikira mu mafuta zimachepetsedwa. Chifukwa chake, mawonekedwe amtunduwu amakhala osakanikirana, ndipo samakwiyitsa mucous membrane wam'mimba ndi matumbo.
Chifukwa cha kukhalapo kwa adenosine, anyezi amatha kutulutsa mitsempha yamagazi. Iodine amagwiritsidwa ntchito ndi thupi kuti apange mahomoni. Sulfaamu imawonjezera ntchito ya kapamba ndi kapangidwe ka insulin.
Kutupa kwamkono kwa zotengera (endothelium) kumawerengedwa kuti ndiye chifukwa chachikulu cha chitukuko cha atherosulinosis, matenda oopsa ndi angina pectoris. Kafukufuku waposachedwa atsimikizira kuti kunenepa kwambiri ndi mtundu wa matenda ashuga a 2, chiwindi chamafuta, matenda a Alzheimer's ndi Parkinson kumachitika motsutsana ndi maziko a njira yotupa m'matumbo.
Anyezi wophika ali ndi mphamvu yoletsa kututira kwa khoma la mtima ndipo kugwiritsa ntchito kwake ndikupewa kukula kwa matenda oterewa.
Njira zogwiritsa ntchito anyezi kuti muchepetse shuga
Pofuna kuphika anyezi, muyenera kuphika mu poto. Asanaphike anyezi, osavomerezeka kuti mupeze. Mutha kugwiritsa ntchito mayikirowevu kuphika. Frying anyezi wamankhwala ndizoletsedwa. Anyezi mu microwave adzakhala okonzeka mumphindi 5, ndipo mu uvuni muyenera kuphika pafupifupi mphindi 15-20. Amadya anyezi wophika m'mawa asanadye kwa theka la ola. Njira ya mankhwala ndi mwezi.
Kwa njira yachiwiri, anyezi 6 amaphikidwa nthawi yomweyo. Kuphika anyezi mu uvuni kapena microwave yochizira sikofunikira. Musanadye chakudya chilichonse, muyenera kudya anyezi awiri. Ndemanga kuchokera kwa omwe adakumana ndi njira iyi payokha ndikulimbikitsa. Pakapita maphunziro mwezi uliwonse, glucose amasintha ndipo amalimbika pafupifupi miyezi isanu ndi umodzi.
Chinsinsi chokoma komanso chopatsa thanzi chomwe chitha kusiyanitsa zakudya za anthu odwala matenda ashuga:
- Muyenera kutenga anyezi ochepa pang'ono ndikuwadula m'magawo anayi pamodzi ndi peel.
- Pakani anyezi aliyense ndi supuni ya khofi ya mafuta a maolivi ndikuwonjezera mchere pang'ono.
- Ikani anyezi pa zojambulazo ndikuphimba ndi wosanjikiza wachiwiri wa foil pamwamba.
- Kuphika anyezi pafupifupi mphindi 45 mu uvuni.
Anyezi amathanso kuphika mu microwave. Ngati mukufuna, zitsamba zouma zimatha kuwonjezeredwa ndi anyezi - rosemary, oregano kapena tarragon.
Pali malingaliro angapo amomwe mungachiritsire bwino anyezi wophika ndi mitundu yachiwiri ya shuga:
- M'magawo akunja a babu mumakhala zinthu zofunika kwambiri - flavonoids okhala ndi antioxidant katundu.
- Quercetin yomwe ili ndi anyezi, yomwe imalimbitsa khoma la chotengera panthawi yophika ndi kuphika, siyigwa, motero ndikofunika kuphika msuzi wa anyezi nthawi zambiri.
- Anyezi wophika kapena wophika utha kuwonjezeredwa ndi mbale za nyama, nsomba, chimanga, masamba.
- Zothandiza kwambiri zamitundu yonse ya anyezi ndi zofiira, ndiye zabwinobwino zagolide ndi zoyera m'malo omaliza.
Zinthu zonse zofunikira za anyezi zitha kugwiritsidwa ntchito pokonzekera decoction ya mankhusu. Chomwa choterocho chimakhazikitsidwa bwino pofuna kupewa komanso kuchiza matenda ashuga. Mankhusu amayenera kutsukidwa ndikuphika kwa mphindi 15. Anyezi a shuga mu mtundu wa decoction amatha m'malo mwa tiyi.
Mankhwala othandizira matenda a shuga ochokera ku anyezi wowotchera amakonzanso. Kuti muchite izi, kuwaza anyezi bwino ndikuyika mumtsuko, malita awiri muyeso. Thirani madzi owiritsa mumtsuko. Mu firiji, kulowetsedwa koteroko kuyenera kuyima kwa tsiku limodzi, ndiye kuti angagwiritsidwe ntchito pochizira. Tengani gawo limodzi mwa magawo atatu a magalasi mphindi 15 musanadye, ndikuwonjezera madontho angapo a viniga. Njira ya chithandizo ndi masiku 21.
Mutha kukonzekera kulowetsedwa kwa anyezi pa anthu akuluakulu azithandizo. Kuti muchite izi, tsitsani anyezi bwino ndikutenga 100 g ya anyezi kuti mutenge malita awiri a vin ofiira. Tengani pambuyo masiku khumi kulowetsedwa mufiriji supuni pambuyo kudya masiku 17.
Mu diabetesic neuropathy, chifukwa cha kuchepa kwa magazi m'magazi komanso kuwonongeka kwa minyewa yam'mitsempha, zilonda zam'mimba zimayamba. Kugwiritsa ntchito anyezi wophika kungathandize kuchiritsa mabala ndi zolakwika zam'muna. Kuti muchite izi, anyezi wophika umayikidwa pansi pa bandeji kwa maola atatu.
Kuphatikiza pa anyezi wophika, pali zinthu zomwe zimatha kutsitsa shuga wamagazi, chifukwa chake ziyenera kuwonjezeredwa ku mndandanda wa iwo omwe amathandizidwa ndi matenda a shuga pafupipafupi. Izi zimatha kupititsa patsogolo njira ya matenda ashuga:
- Chicory.
- Yerusalemu artichoke.
- Blueberries
- Zonunkhira: sinamoni, coriander, ginger.
- Mbewu za fulakesi
Mukamagwiritsa ntchito maphikidwe a anthu odwala matenda ashuga, muyenera kudziwa kuti izi sizingalepheretse chakudya cha odwala omwe ali ndi matenda ashuga. Simungadye maswiti, mankhwala aliwonse ndi shuga ndi ufa woyera. Onetsetsani kuti muchepetsa zakudya zomwe zili ndi mafuta ambiri: nyama, nkhumba, mwanawankhosa, tsekwe, ubongo, chiwindi, mtima.
Saladi zamasamba zatsopano ndizovomerezeka mu zakudya za odwala matenda ashuga, momwe, pakalibe matenda a chiwindi ndi m'mimba, tikulimbikitsidwa kuwonjezera anyezi watsopano ndi nyengo ndi mafuta a masamba. Gwero lina lazakudya zamafuta limatha kukhala chimanga kuchokera ku mbewu zonse za oats ndi buckwheat, chinangwa chouma.
Zithandizo za Folk zitha kuyendetsa bwino thanzi la odwala pokhapokha ngati njira zawo zochiritsira zimagwirizana ndi endocrinologist, popeza pali mankhwala omwe ndi osayenera kuphatikiza.
Chofunikira kwambiri kwa odwala matenda ashuga mukamagwiritsa ntchito njira ina iliyonse yamankhwala ndikusunga shuga m'magazi, omwe amavomerezedwa ndi adokotala. Kuyang'anira shuga ndi magazi a metabolism yamafuta, kuthamanga kwa magazi kudzakuthandizani kupewa zovuta za matenda ashuga.
Katswiri wa kanema mu nkhaniyi atchulapo zabwino za anyezi a shuga.
Zokhudza thupi
Anyezi wophika amakhala ndi kukoma kwa zonunkhira. Tiyenera kudziwa kuti mukamachiritsa kutentha sasintha mphamvu zake zochiritsa. Kusintha kokha ndikuti panthawi yakuphika, anyezi amachotsa mafuta ofunikira. Pachifukwa ichi, kukoma kwa masamba omwewo kumasintha: kuwawa kumachepa ndipo kuuma kumachepa. Anyezi oterewa amatha kugwiritsidwa ntchito ngati othandizira othandizira matenda ena amthupi.
Chophika chophika chimadziwika ndi kupezeka kwamankhwala ndi zinthu zochepa zama calorie. Zina mwa masamba ndi mavitamini B, malic ndi ascorbic acid, sulufu, potaziyamu, ayodini, magnesium ndi phosphorous. Mndandanda wazinthu zofunikirazi umafotokoza mitundu yambiri ya mafuta anyezi ophika. Zimangolimbikitsa m'mimba ndipo zimalimbana ndi mabakiteriya ambiri omwe amayesa kuchulukana m'thupi.
Amatchedwa njira yochotsa poizoni, chida chomwe chimazolowera thupi kosavuta kugaya zakudya zolemera komanso zamafuta. Masiku ano kwatsimikiziridwa mwasayansi kuti kuwonjezera pa zovuta zotsutsana ndi kutupa ndi antibacterial, anyezi ophika amakhala ndi luso lotsogola komanso ma analgesic.
Nthawi yomweyo, kuti mupeze kutentha, ndizotheka kuti musatenge anyezi okha, komanso masamba ofiira, komanso mitundu yaying'ono ya beots.
Muyenera kumvetsetsa kuti kugwiritsa ntchito anyezi wogwiritsa ntchito kutentha kuyenera kuthandizidwa. Kupanda kutero, m'malo mopindulitsa, ikhoza kuvulaza thupi. Kwenikweni, pocheperako, thupi limayamwa bwino kwambiri ndipo limathandizira kulimbitsa mtima. Kuphatikiza apo, anyezi wophika amakhala ndi phindu pa kuyamwa kwa calcium ndipo ndi wosagwirizana ndi ma radicals aulere.
Kugwiritsa ntchito moyenera ndi mtundu wa chitetezo cha thupi ku zovuta zoyipa zamagetsi a ultraviolet. Chifukwa cha mkuwa womwe ukupezeka, magazi amasinthidwa. Chifukwa cha potaziyamu, mulingo wamchere wamadzi umakhazikika m'thupi. Izi zimakuthandizani kuti mukhalebe mulingo wambiri wamchere wa sodium, womwe umakupangitsani kuwoneka ngati wopepuka.
Anyezi wophika ndiwothandiza m'maselo a ubongo, popatsa thupi ndi mpweya. Chifukwa cha malic acid, amachotsa chinyezi chambiri, komanso amakhalanso ndi acid-base usawa. Tiyenera kudziwa zabwino za zikopa zophika, zomwe zimakhala ndi flavonoid quercetin, yomwe imadziwika ndi antihistamine yokhudza thupi. Zikomo kwa iye, kukalamba kumayamba pang'onopang'ono.
Kugwiritsa
Anyezi wophika ndi wofunikira pa thanzi la thupi, ndiye:
- imakhala yothandiza pakugwira ntchito kwa kapamba chifukwa cha sulufule momwe amapangidwira,
- yogwira chimfine, monga chibayo, matenda oyamba ndi kupuma, bronchitis,
- zogwirizana ndi mankhwalawa amatupa, motero, amagwiritsidwa ntchito kutulutsa mafinya ku carbuncle ndi zithupsa (amakoka mafinya mwanjira yothamanga),
- Amachepetsa mkhalidwe wa pakhungu, kuwathandiza osati mafinya okha, komanso kukhumudwitsa, mabala omwe amachiritsa kwa nthawi yayitali ndi ziphuphu, kulumidwa ndi tizilombo, halazion,
- Amathandizanso kudziwa zotupa m'mimba, amathandizanso thupi
- sinthana ngati kusokonekera,
- chothandiza matenda amtima, kugunda, kusintha magazi kuundana,
- Imathandizira kulimbitsa chitetezo chathupi,
- imathandizira kukonza chilimbikitso, imathandizira kupanga madzi a m'mimba.
Kuphatikiza apo, anyezi wophika amadziwika kuti ndi chida chothandiza kwambiri pochiritsa matenda a shuga mellitus 1 ndi 2. Izi zikufotokozedwa ndi kuthekera kwa masamba omwe amathandizira kutentha kuti muchepetse kuchuluka kwa shuga m'magazi. Ndizosatheka kuti musaganizire kugwira ntchito kwake pakuyeretsa kwamitsempha yamagazi kuchokera ku malo a atherosrance. Chifukwa cha izi, ndizotheka kuyika kuthamanga kwa magazi. Pachifukwa ichi, anyezi wophika amaonedwa kuti ndi gawo loletsa kupewera kwa atherosulinosis, komanso matenda oopsa.
Popeza amatha kujambula, masambawa amagwiritsidwa ntchito kuti achotse chifuwa. Pokhala othandizira antibacterial, amachotsa bwino osati kutsokomola chabe, komanso, limodzi ndi mankhwala osokoneza bongo, amaletsa kukula kwa matenda ena. Kuphatikiza apo, kugwiritsa ntchito anyezi wophika pang'ono kungachepetse njira ya matenda ndi mavuto azaumoyo monga:
- matenda opatsirana pakati,
- kusayenda bwino kwa ndulu,
- alopecia chifukwa cha zovuta za metabolic,
- matenda a genitourinary system,
- matenda amkamwa, makamaka gingivitis ndi stomatitis.
Contraindication
Kugwiritsa ntchito masamba ophika nthawi zina kumatha kuwononga thanzi la munthu. Mwachitsanzo, sichingadyedwe mopitilira muyeso, chomwe nthawi zambiri chimanyalanyazidwa ndi iwo omwe adaganiza kuti achira mavuto ena mokhudzana ndi zomwe zamasamba zimagwira. Zotsatira zake, kuchuluka kowonjezera kwa zomwe zimadulidwa kumabweretsa kuwonjezeka kwa acidity ya madzi a m'mimba. Izi zikusonyeza kuti cholakwika kuti mugwiritse ntchito ndi zilonda zam'mimba.
Musaiwale kuti kudya kwambiri anyezi wophika kumathandizira kuthamanga kwa magazi, komanso ndi chimodzi mwazomwe zimayambitsa mphumu. Ngati muli ndi mavuto awa, muyenera kuchepetsa kuchuluka kwa anyezi omwe mumamwa. Kuphatikiza apo, tisaiwale za tsankho la munthu aliyense, komanso zomwe sizingachitike. Izi masamba ndi contraindicated vuto lalikulu chiwindi ndi m'mimba thirakiti. Tisaiwale kuti kuchiza ndi zotupa za anyezi wophika ndi zotheka pokhapokha ngati njira yotupayo isakumanidwe ndi kutentha kwakukulu. Ngati mutasintha, muyenera kufunsa dokotala nthawi yomweyo. Ndikofunika kukumbukira kuti anyezi wowotcha wowotcha amatha kukhala ndi mutu wambiri komanso zolakwika zamtima.
Simungadye mwachisawawa kuti muchotse matenda amthupi, monga momwe simungadyere zidutswa zingapo patsiku.
Njira Zowotcha
Monga lamulo, zosakaniza zothandizira sizofunikira kuphika anyezi. Chifukwa chake amakonzekera akaganiza kuti adzagwiritse ntchito ngati mankhwala. Kutentha kophika kwambiri ndiko chizindikiritso kuyambira madigiri 180 mpaka 200 C. Mwambiri, mumatha kuphika anyezi m'njira zosiyanasiyana, mwachitsanzo:
Pophika, tengani anyezi a sing'anga, popeza ali ochulukirapo muzinthu zina kuposa ena. Chimodzi mwazinthu zothandiza kuchepetsa kuchuluka kwa shuga m'magazi ndikuti ntchito ya anyezi kwa milungu inayi. Kuti muchite izi, kuphika mu uvuni ndi peel, kudya mumtundu woyeretsedwa osachepera chidutswa chimodzi patsiku. Malinga ndi ndemanga zomwe anthu omwe adasiya kugwiritsa ntchito njira iyi yotsitsira magazi, zotsatira zake zimachitika pakadutsa miyezi isanu ndi umodzi, kapena kupitilira apo.
Ndikofunikira kudziwa kuti anyezi wophika ungagwiritsidwe ntchito osati mu mawonekedwe "oyera": infusions amapangidwanso kuchokera pamenepo. Amakhulupirira kuti maphikidwe oterewa ndi othandiza kwambiri makamaka polimbana ndi matenda ashuga. Izi ndichifukwa machiritso a anyezi ophika mu nkhaniyi amatsegulidwira kwakukulu. Ndikwabwino kwa odwala matenda ashuga kudya anyezi ophika katatu musanadye.
Mu poto, anyezi wosasenda nthawi zambiri amaphika, pomwe amadyedwa. Mu uvuni mutha kuphika tizinthu tating'ono kamodzi, pomwe sikufunikira kutsukidwa, ngakhale kuli kotheka kuti muzitsuka musanaphike. Kuti masamba asataye mawonekedwe amtengo wapatali, sayenera kuloledwa mwachangu. Ndikofunika kuti aziphika, apo ayi sipakhala phindu lililonse kuchokera kwa iye.
Mukaphika mu uvuni kapena ngakhale wophika pang'onopang'ono, anyezi amafunika kumakutidwa ndi zojambulazo. Tikaphika mu uvuni wa microwave, amauika m'chiwiya chosagwira moto ndikuyikamo microwave. Nthawi yochizira kutentha mu poto imayambira mphindi 10 mpaka 15, mu mayikirowevu - osaposa 15, mu ophika wodekha - osaposa theka la ora. Mulimonsemo, mutha kudula chipatso pakati, ndikuzikulunga ndi gawo. Nthawi zambiri mukaphika, anyezi amakhala wowonekera, wagolide.
Popeza kupitilira nthawi, kudya anyezi wophika ndi kukoma komweko kumakhala kosalephera, mutha kusiyanitsa pang'ono Chinsinsi chokonzekera "mankhwala anyezi". Mwachitsanzo, mungathe kuwonjezera chidutswa cha mchere wa tebulo ndi zipatso zochepa zophika ndi uvuni, supuni zingapo za mafuta a maolivi ndikuwaphika zonse mu foil ya chakudya kwa theka la ola. Kuti mababuwo adzazidwe ndi mafuta ndi mchere, ayenera kutsukidwa ndi kudula m'magawo anayi.
Ngati mukufuna mankhwala kuti muchepetse ma carbuncle kapena ma abscesses ena, kuphatikiza anyezi wophika (pa 100 g), ndikofunikira kuphatikiza 50 g ya sopo yochapira yomwe yapatsidwa mu mankhwala a othandizira. Kwa compress, muyenera kukonza bandeji, thumba la pulasitiki ndi mpango. Mutha kugwiritsa ntchito, kuwonjezera pa anyezi ophika, ufa wa tirigu ndi uchi wachilengedwe. Mwanjira imeneyi, ziwalozi zimatengedwa muyezo wa 1: 1: 1, zolumikizidwa ndikuyika malo okhudzidwa ndi khungu.
Nthawi zina adyo wamba amawonjezeredwa ndi anyezi wophika. Komabe, njira iyi yochotsera zithupsa sizabwino kwa aliyense, popeza adyo nthawi zambiri imakwiyitsa khungu chifukwa cha zomwe zimakhala ndi mafuta ofunikira. Ponena zithupsa, ndikofunikira kuzindikira: nthawi zambiri zimawoneka panthaka yamanjenje.
Chifukwa chake, pankhaniyi, ndikofunikira kuti zisakhale zambiri kuchitira anyezi kuti mupumule, chifukwa ndizovuta kuthetsa vutoli popanda kulabadira chifukwa chake limawonekera.
Momwe mungagwiritsire ntchito?
Ikani anyezi wophika m'njira zosiyanasiyana, kutengera mtundu wa zovuta zina zaumoyo. Chifukwa chake, umagwiritsidwa ntchito ngati zilonda zamankhwala pochiritsa mabala, kuphika m'miyendo. Kuthandizira zithupsa kuchokera ku anyezi ofunda, ma compress amapangidwa, kuwasunga pamalo ovuta pakhungu pafupifupi mphindi 15 mpaka 20 tsiku lililonse mpaka khungu likhale bwino. Nthawi zina, ma halves a bulb odulidwawo sagwiritsidwa ntchito kokha koma amatikika ndi chigamba ndipo amaphimbidwa ndi mpango waubweya pamwamba.
Ma compress amagwiritsidwanso ntchito pochiza ma hemorrhoids. Kugwiritsa ntchito anyezi mkati kumanenedwa ngati muzu wa matendawo wagonekeranso mthupi. Mwachitsanzo, ndiwo zamasamba zimadyedwa mosiyanasiyana ngati magazi aundana molakwika. Pambuyo pa vuto la mtima kapena matenda opha ziwopsezo, madokotala amalangizidwa kudya anyezi uyu pafupipafupi. Kutengera ndi matenda enaake, imadyedwa pamimba yopanda kanthu, m'mawa kapena monga chowonjezera pachakudya chachikulu.
Monga lamulo, pambuyo pa sabata limodzi logwiritsidwa ntchito, ngakhale kuti ndi pakamwa kapena compress, zotsatira zake zimadziwika. Ponena zamavuto amtsempha wamagazi, titha kunena kuti anyezi wophika amathandiza kuchepetsa kuchuluka ndi kuchuluka kwa zopsinjika mwadzidzidzi. Izi zikutsimikiziridwa ndikuwunikira kwa iwo omwe zakudya zopatsa thanzi zamasamba izi ndizowonjezera nthawi zonse ku chakudya chachikulu.
Chimodzi mwazipangiri izi pakugwiritsa ntchito anyezi wophika kuchokera ku netizens chimaperekedwa pansipa.
Ubwino wa anyezi wophika shuga
Masiku ano, pali njira zambiri zochizira matenda amtundu uliwonse. Makampani opanga mankhwala akupanga zinthu zambiri zatsopano. Koma chithandizo chokha sichokwanira ndi mankhwala okha. Ndikofunikira kudya moyenera ndikutsatira zakudya zapadera. Anthu anzeru amabwera ndi maphikidwe ambiri pofuna kuthana ndi matendawa kudzera mu zakudya za anthu. Chimodzi mwa zinthu zotere ndi anyezi wophika.
Katundu ndi phindu la anyezi
Gwiritsani ntchito nthawi yamatendawa akulangizidwa mtundu uliwonse wa mankhwala. Mutha kugwiritsa ntchito anyezi yaiwisi ya mtundu 1 ndikulemba mtundu wa 2 shuga monga chakudya chachiwiri, ndikuwonjezera zokhwasula, kupanga njira zochiritsira zochokera pamenepa. Koma ndi ndiwo zamasamba zophika mu uvuni zomwe zimapereka mphamvu kwambiri, kapena kuthekera kwake kutulutsa zipatso zamagulu a shuga.
Izi zimatheka chifukwa cha allicin, yomwe ili ndi katundu wa hypoglycemic. Kafukufuku akuwonetsa zotupa za allicin zolimbana ndi zotupa ndi zotupa, zimachepetsa cholesterol. Osadandaula kuti kuphika anyezi kutaya zinthu zonse zofunikira. Chokhacho chomwe chimasowa panthawi ya kutentha ndi mafuta ofunikira.
Njira zochizira
Monga mukuwonera, zamasamba zimathandiza kwambiri polimbana ndi matenda ashuga. Mutha kuphika m'njira zosiyanasiyana. Tidzakambirana pambuyo pake. Choyamba, ndikofunikira kukambirana za njira ziwiri zazikulu zamankhwala a shuga mellitus 1 ndi 2 ndi anyezi wophika, omwe amagwiritsidwa ntchito pagulu:
Kwa zaka zambiri ndakhala ndikuphunzira za zovuta za DIABETES. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.
Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsa odwala matenda ashuga mellitus. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 100%.
Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipilira mtengo wonse wa mankhwalawo. Ku Russia ndi mayiko a CIS odwala matenda ashuga kale Titha kupeza yankho - ZAULERE!
- Poyambirira, amatenga anyezi m'modzi wokhazikika, nthawi zonse pamakoko. Kenako, mu poto ayenera kuphika. Chonde dziwani: kuphika, koma osati mwachangu. Iyenera kudya m'mawa pamimba yopanda kanthu. Nthawi iliyonse mukakhazikitsa masamba atsopano. Mutha kuphika anyezi mu microwave. Nthawi yochiritsira njirayi ndi mwezi umodzi.
- Njira yachiwiri ndiyotengera kukonzekera kwa anyezi asanu ndi limodzi. Miyeso imafanana ndendende ndi mtundu woyamba. Sikoyenera kuchotsa mankhusu. Kuphika uvuni. Mukatha kuphika, gwiritsani anyezi awiri musanadye katatu patsiku. Pakatha mwezi umodzi wowonjezera, shugayo amabwerera mwakale ndipo amakhalapo mpaka miyezi isanu ndi umodzi.
Payokha, mankhwala monga decoction wa mankhusu amagawidwa. Madzi anyezi ndi njira yabwino yothanirana ndi matenda a shuga. Zili mkati mwake momwe zimadzaza ndi sulufule. Ndiosavuta kuphika:
- Tengani mankhusu nokha ndikumatsuka ndi madzi ofunda
- Ikani poto, kenako mudzaze ndi madzi
- Bweretsani yankho ku chithupsa ndikuphika pamoto wochepa kwa mphindi zingapo.
- Imwani akumwa ofunda komanso oyera
- Itha kugwiritsidwa ntchito ngati chowonjezera mu tiyi.
Pali njira ina yokonzekera kulowetsedwa koteroko. Mutha kuthira mankhusu ndi madzi otentha ndikumangirira thermos. Pambuyo maola asanu ndi atatu, imwani gawo limodzi mwa magawo atatu a magalasi musanadye.
Chithandizo cha matenda a shuga ndi anyezi wowotcha
Masamba a anyezi amalimbikitsidwa kuti agwiritsidwe ntchito ndi odwala omwe ali ndi mtundu 1 ndi mtundu wa 2 shuga mellitus mopanda malire. Ndikotheka kugwiritsa ntchito masamba monga mbale yodziyimira pawokha komanso ngati chothandizira pazinthu zina zazikulu.
Mu anyezi wophika, mawonekedwe ofunikirawo samaphwanyidwa, mafuta ofunikira okha amawonongeka, omwe angakwiyitse mucous membrane wam'mimba ndi matumbo. Koma ndi matenda ashuga, ambiri mwa odwala ali ndi vuto la m'mimba, chifukwa ichi ndi chophatikiza chachikulu kwa iwo.
Pogwiritsa ntchito masamba ophika, mutha kuphika mbale zambiri - zimangotengera malingaliro ndi zokonda za munthu wina. Palinso zakumwa anyezi kuti muchepetse shuga.
Kodi kuphika?
Pali njira zambiri zophika anyezi.
Kuphika anyezi mankhwala, endocrinologists akulangizidwa kugwiritsa ntchito njira izi:
- Kukuwotcha. Njirayi imaphatikizapo kuphika, osati kuphika. Mwanjira iyi, masamba osasinthika amagwiritsidwa ntchito.
- Kuphika uvuni. Njirayi imakulolani kuphika anyezi angapo nthawi imodzi. Masamba omwe agwiritsidwa ntchito amayenera kupendedwa ndikutsukidwa. Fesani anyezi lonse kapena owaza kukhala zojambulazo. Mutha kusintha maphikidwe a uvuni ndi mafuta a azitona, zokometsera kapena zonunkhira. Phimbani ndi zojambulazo ndikuphika kutentha kwapakatikati kwa pafupifupi mphindi 40.
- Kuphika kwa Microwave. Iyi ndi njira yachangu kwambiri kuphika, zimatenga pafupifupi mphindi 10, kutengera ndi kukula kwa masamba. Kuphika masamba onse kumatenga nthawi yayitali. Mutha kuphika zonse za peeled ndi peeled kuti musaphimbe masamba.
Zakudya zophika anyezi ziyenera kudyedwa pamimba yopanda kanthu, katatu patsiku. Kuti mbale zisasunthike kapena kutenthedwa, mutha kugwiritsa ntchito tchizi zovomerezeka, katsabola, parsley, basil, zitsamba zina ndi zinthu kuti mumve kukoma osiyanasiyana. Mutha kuphika anyezi ndi masamba osiyanasiyana, komanso ndi mafuta ochepa.
Kanema wa anyezi
Zothandiza tincture
Pogwiritsa ntchito anyezi ophika, mutha kupanga ma infusions omwe angathandize kuchepetsa shuga.
Pamafunika:
- pezani anyezi wophika,
- ndi anyezi woziziritsa woziziritsa wa madzi owiritsa (anyezi yaying'ono mu 200 ml ya madzi),
- letsa kulowetsedwa kwa tsiku limodzi,
- Imwani kapu 1/3 mphindi 20 musanadye.
Ndikotheka kukonzekera kulowetsedwa kwa anyezi pa vinyo wofiira. Vinyo muyenera kusankha wapamwamba kwambiri, wachilengedwe komanso wouma (wopanda kuwonjezera shuga).
Kuti mupange anyezi wa anyezi wofunikira muyenera:
- sankhani muzu wa leek (magalamu 100),
- kutsanulira vinyo wofiira (1 lita),
- tsimikizani kwa milungu iwiri m'chipinda chodetsa,
- ntchito pambuyo chakudya supuni imodzi ya kulowetsedwa.
Njira ya minyewa ndi masiku khumi ndi asanu ndi awiri pachaka. Musanagwiritse ntchito maphikidwe awa, muyenera kufunsa dokotala nthawi zonse kuti muchepetse kuwonongeka. Anyezi tinion osavomerezeka chifukwa cha mavuto ndi chiwindi ndi m'mimba.
Achire decoction wa mankhusu
Ndi peel ya anyezi yomwe imakhala ndi sulufu yayikulu, yomwe imakhudza thupi la odwala matenda ashuga. Njira yosavuta kugwiritsa ntchito peel ndi kupanga decoction ya mankhusu.
Pamafunika:
- sonkhanitsani mankhusu a peeled ndikutsuka iye
- kutsanulira madzi osadetsedwa ndikuyika moto wosachedwa,
- kuwotcha mpaka moto wadzaza ndi madzi,
- sangalatsa msuzi,
- Imwani kapu imodzi ya theka musanadye.
Decoction yotere imatha kudyetsedwa mwa kuwonjezera tiyi kapena ngakhale m'malo mwa tiyi. Izi zimawoneka kuti ndi zakumwa zotetezeka kwathunthu, koma kufunsira kwa adokotala ndizofunikira mulimonsemo.
Zakudya za anyezi ndi zakumwa zatsimikizira bwino kwambiri, osangochepetsa shuga, amachepetsa kuthamanga kwa magazi, cholesterol, kuchepetsa chiopsezo cha matenda amtima komanso kulimbitsa chitetezo cha mthupi. Komabe, kusalolera payekha kapena kusintha kwake kwamasamba kumatha.
Kuti mupewe mavuto, onetsetsani kuti mwawonana ndi dokotala musanagwiritse ntchito. Mankhwala a anyezi sayenera kugwiritsidwa ntchito ngati chithandizo chachikulu. Zotsatira zake zabwino zimatsimikiziridwa pokhapokha ndi njira yolumikizana ndi chithandizo cha matendawa.
Kodi ndi mtundu wanji wa shuga womwe ungaphike anyezi?
Anthu ochepa amadziwa kuti anyezi wophika ndi shuga ndiwofunika kwambiri, chifukwa mbale iyi imathandizira kuchepetsa kuchuluka kwa shuga m'magazi komanso kukonza chimbudzi.
Mutha kudya anyezi wophika ndi matenda ashuga a 2, osawopa kunenepa.
Mphamvu yodziwika bwino ya anyezi mu mawonekedwe ophika pa carbohydrate metabolism imalumikizidwa ndi kupezeka kwa allicin mmenemo, kuwonjezera pa kutsitsa shuga, imatha kukhudzana ndi kuchuluka kwa mafuta m'thupi komanso kupewa komanso kufalikira.
Anyezi wowotcha amasunga katundu wawo kwathunthu, komabe, zomwe zimakhala zamafuta mkati mwake zimachepetsedwa kwambiri. Pachifukwa ichi, mwanjira iyi, imakhala yosavuta kuyamwa ndipo ilibe vuto lililonse pamatumbo am'mimba ndi matumbo.
Momwe mungaphike anyezi mu uvuni wa shuga - njira ndi malingaliro
Matenda a shuga amawopa mankhwalawa, ngati moto!
Ndikofunikira kutsatira.
Pali njira imodzi yosangalatsa yophika anyezi mu uvuni pochiza matenda ashuga:
- Choyamba muyenera kutenga anyezi wowerengeka ndi kuwadula m'magawo anayi pamodzi ndi peel,
- anyezi aliyense azithiridwa ndi supuni ya mafuta,
- Mchere ukhoza kuwonjezeredwa kuti ulawe pamwamba,
- Pamatumba a foil, ikani anyezi wokonzekera ndikuphimba ndi wachiwiri wosanjikiza pamwamba,
- kuphika mu uvuni kwa mphindi 45.
Mutha kuphikanso masamba awa mu microwave. Ngati mukufuna, mutha kuwonjezera zitsamba zouma kwa izo: rosemary, katsabola, parsley, oregano, tarragon, basil.
Pali malingaliro angapo a momwe mungagwiritsire ntchito molondola komanso moyenera anyezi wophika wa mtundu 2 wa matenda a shuga:
- m'magawo akunja a mbewuyi pali zinthu zofunika kwambiri - flavonoids okhala ndi antioxidant katundu wamphamvu,
- quercetin mu anyezi imalimbitsa makoma amitsempha yamagazi. Mwamwayi, siziwonongedwa ndi chithandizo cha kutentha. Ndiye chifukwa chake nkofunika kwambiri kudya msuzi wa anyezi pafupipafupi,
- ndiwo zamasamba zophika kapena zophika zitha kuwonjezeredwa ku nyama,
- mitundu yothandiza kwambiri yamalondayi ndi yofiira. Ndipo zitatha zomwe zimakhala zagolide ndi zoyera.
Zinthu zonse zofunikira kwambiri za anyezi zitha kugwiritsidwa ntchito pokonzekera decoction ya mankhusu. Chakumwa chochiritsirachi chinakhazikitsidwa kale ngati prophylactic ya matenda ashuga.
Kuti mugwiritse ntchito pokonzekera, ndikofunikira kuphika mankhwalawa motere: muzimutsuka ndikuphika kwa mphindi 20. Ndikofunika kudziwa kuti anyezi omwe ali ndi matenda amtundu wa endocrine mu mawonekedwe a decoction akhoza m'malo mwa tiyi wamba.
Anyezi wophika ndi rosemary
Mukhonzanso kukonzekera zozizwitsa zamatenda a shuga ndi zovuta zake. Kuti muchite izi, muyenera kuphika kaye anyezi. Iyenera kuyikidwa mumtsuko ndi kutsanulira madzi owiritsa, omwe akhala utakhazikika m'chipinda.
Iyenera kuyima kwa maola 24 mufiriji - ndiyo nthawi yofunikira kuti mupezeke osakaniza athanzi. Muyenera kumwa za 100 ml mphindi 20 musanadye mwachindunji. Ndikofunika kuwonjezera madontho ochepa a viniga pa chilichonse. Njira ya mankhwala ndi chida ichi pafupifupi masiku 20.
Ndikofunika kukonzekera kulowetsedwa kwapadera kwa anyezi chifukwa cha mankhwala.
Ndizofunikira kudziwa kuti zitha kugwiritsidwa ntchito ndi akulu okha. Pophika, muyenera kutenga 100 g yamasamba osankhidwa ndi malita awiri a vinyo wofiira owuma.
Iyenera kutengedwa pambuyo poti kulowetsedwa kuyima mufiriji kwa masiku 10. Muyenera kumwa supuni imodzi mukatha kudya. Njira ya mankhwala ndi mwezi umodzi.
Mu diabetesic neuropathy, chifukwa cha kuchepa kwa magazi m'magazi komanso kuwonongeka kwakukulu kwa mitsempha, zilonda zam'mimba zimawoneka zomwe ndizovuta kwambiri kuchiritsa ndipo matenda amatha kulowa nawo.
Kugwiritsa ntchito anyezi wophika kumathandiza mabala kuchira. Pofuna kuthamangitsa njirayi, ndikofunikira kuyika masamba ophika pansi pazovala kwa maola angapo.
Kuphika
Ndikosavuta kuonanso kugwiritsidwa ntchito kwa anyezi mu mawonekedwe ophika mtundu 1 ndi mtundu 2 wa shuga. Koma kuudya tsiku lililonse kumatha kutopetsa kwambiri posachedwa. Pofuna kusokoneza chithandizocho ndikutsatsira menyu, pali maphikidwe ambiri amomwe mungaphikire anyezi mu uvuni kapena microwave pochiza matenda a shuga. Njira yophikira masamba awa ndiyotchuka kwambiri pakati pa ambiri omwe ali ndi matenda ashuga. Mufunika:
- 6 anyezi
- Mchere wina
- Mafuta ophikira (supuni 2-3)
- Zowotcha zojambulazo
Choyamba, pezani masamba. Kenako, dulani anyezi aliyense m'magawo anayi, mchere ndi kusakaniza ndi mafuta. Ikani zojambulazo papepala lophika ndikuyika anyezi. Ikani zojambula zina pamwamba. Kuphika mu uvuni wokhala ndi preheated kwa mphindi 30. Chinsinsi ichi ndizoyeneranso kuphika anyezi mu microwave. Kuti muchite izi, ikani mphamvu pazipangizo zambiri ndikuphika kwa mphindi 10.
Kuchokera anyezi, tincture wothandiza wa matenda amtundu uliwonse umapezeka. Kuti mukonzekere, muyenera anyezi pang'ono. Kuphika uvuni osachotsa mankhusu. Pambuyo pake, dulani masamba m'mizere yaying'ono ndikuthira mumtsuko wagalasi. Kenako, kutsanulira madzi ozizira koma owiritsa. Tsitsani yankho, kenako firiji kwa maola 24. Tengani mphindi 20 musanadye pang'ono. Mutha kuwonjezera supuni ya viniga. Kuchiza ndi tincturewu kumachitika kwa masiku khumi ndi asanu.
Kanema wothandiza
Momwe mungaphike anyezi mu microwave a shuga:
Kuchokera munkhaniyi, mutha kuphunzira za zabwino zambiri za anyezi wophika thupi la odwala matenda ashuga.Komanso, itha kugwiritsidwa ntchito mwatsopano pamasaladi. Ngakhale izi, munthu sayenera kudzimangirira popanda kufunsa katswiri. Monga lamulo, izi zimatha kuwononga thanzi labwinobwino. Dokotala azindikirani molondola ngati mungadye anyezi wophika chifukwa chake kapena ayi.
- Imakhazikika pamisempha ya shuga kwa nthawi yayitali
- Imabwezeretsa kapangidwe ka insulin
Anyezi wophika ndi njira imodzi yodziwika bwino komanso yothandiza yothana ndi zithupsa zodana nazo - zilonda zopweteka zomwe zimapezeka pakhungu.
Kodi imagwira ntchito bwanji? Pansipa tikambirana mwatsatanetsatane za chithandizo cha furunculosis ndi anyezi wophika.
Zomwe: kuphika ndikugwiritsa ntchito. Ndiponso, tikambirana za contraindication ndi zoyipa za wowerengeka mankhwala.
Kodi chithandizo chimagwira bwanji?
Pogwiritsa ntchito anyezi wophika mankhwalawa zithupsa, ndikotheka kukwaniritsa zingapo:
- Chithupsa chimakhazikika mwachangu ndipo chimathandizira kwambiri kusunthika kuchokera gawo loyamba la chitukuko mpaka kumayamba.
- Anyezi wophika amatha kuthana ndi matenda ndipo samawalola kufalikira kumadera ena a khungu, zomwe zimapewetsa zovuta.
- Anyezi wowotcha amalepheretsa kukula kwa ma furunculosis angapo, ndipo samalola kuyang'ana komwe kulipo kuti kuphatikizidwe kwa carbuncle.
Chithandizo cha abscesses ndi anyezi ndichothandiza kwambiri kuphatikiza mitundu ina ya mankhwalawa. Kutalika kwa zithupsa kumatha kupitilira sabata ndipo nthawi imodzimodziyo kumayambitsa zovuta, chifukwa chake, mukamagwiritsa ntchito mankhwala ochiritsa kuti mutuluke, muthandizanso kuthamangitsa kutulutsa kwa mafinya ndikuchepetsa, ndikukulimbikitsani nthawi zonse kuti muwononge malo owopsa, omwe ndi osatheka konse, chifukwa pali chiopsezo chachikulu cha matenda .
Komabe, ngati furunculosis ikukula bwino, muyenera kuonana ndi dokotala!
Kodi kuphika?
Apa mungapeze maphikidwe angapo anyezi ophika kuchokera ku zithupsa. Mutha kuwerenganso momwe mungachitire chithupsa.
Popeza taphunzira momwe mankhwala azikhalidwe zamachikhalidwe amathandizira zithupsa, mutha kuwona kuti nthawi zambiri amaphatikiza chinthuchi, pomwe nthawi zonse anyezi wophika anaphika pafupifupi womwewo, ndiwo:
- Mutu wa anyezi uyenera kutsukidwa ndikudula mbali ziwiri.
- Hafu iliyonse iyenera kuyikidwa pansi ndi kagawo pansi pa poto wowuma.
- Kwa mphindi 5-7, muyenera kuyika poto ndi anyezi mu uvuni wokhala ndi preheated pamtunda wa 180-200C (mutha kugwiritsanso ntchito hotplate kapena microwave yokhazikika).
Pambuyo kuphika anaphika anyezi Mutha kuyamba kulandira chithandizo pogwiritsa ntchito imodzi mwanjira zitatu izi:
- Ndikofunikira kupera anyezi wophika ku boma la slurry ndikusakaniza ndi sopo wowotcha wanyumba mu chiŵerengero cha 2: 1, kenako chifukwa choti misa iyenera kupangidwanso. Compress yomwe idakonzedwayo imagwiritsidwa ntchito poyang'ana matendawa ndikukakonzeka ndi tepi yoyala, kenako wokutidwa pamwamba ndi mpango ndikugwira kwa maola awiri.
- Panjira yachiwiri, ndikofunikira kuphika gruel kuchokera ku anyezi wophika, uchi ndi ufa, ndikusakaniza, mutatenga zosakaniza zonse zigawo zofanana. Zotsatira zosakanikirana ziyenera kuyikidwa ku chithupsa, kuphimba ndi chovala chakotoni kapena bandeji kuchokera pamwamba, kenako ndikukulunga ndi mpango ndikugwiritsitsa kwa maola awiri.
- Njira yachitatu ndikuphika gruel kuchokera ku mbali zofanana za anyezi wophika ndi adyo watsopano, womwe umayikidwa pachikuto ndikuphimbidwa ndi pedi thonje, kenako ndikuphimbidwa ndi mpango ndikugwira kwa maola awiri.
Pochiza zithupsa, sikofunikira kutsatira maphikidwe omwe ali pamwambapa, chifukwa cha izi ndikosavuta kuphatikiza anyezi wophika ndi kagawo ku chosowakuikonza ndi tepi yotsekera ndikakulunga ndi mpango. Njirayi imabwerezedwa maola awiri aliwonse, ndikusintha nthawi iliyonse ndi babu watsopano.
Ndikofunika kuyang'anira kuti popewa kufalikira kwa matenda kudera loyandikana ndi khungu, ndikofunikira kutsatira malamulo oyera aukhondo, chifukwa muyenera kusamba m'manja ndi ma antibacterial ndipo musakhudze chilichonse mutatha kukonza chikhocho.
Tsopano mukudziwa kuphika anyezi zochizira zithupsa.
Kodi pali zotsutsana ndi zoyipa?
Mankhwala ena opakidwa anyezi amatha kugwiritsidwa ntchito mosamala pochiza odwala, okalamba ndi ana. Palibe zotsutsana kwa amayi apakati, popeza izi mmera omwe adapangidwira sizimayambitsa mavuto.
Ndikofunikira kwambiri kuti anyezi compress kuchokera ku zithupsa amatha kuphatikizidwa bwino ndi mtundu wina uliwonse wa chithandizo. Komabe, ndizosowa kwambiri kuti wodwala azichita zoyipa ndi anyezi ngati khungu limakhala lozindikira kwambiri komanso ngati thupi lake siligwirizana.
Ndi zoletsedwa kudziyimira pawokha kapena kuwaza!
Munthu aliyense amene wakumana ndi vuto la furunculosis ayenera kumvetsetsa kuti panali kusagwira bwino ntchito kwa thupi lake, choyambirira chidwi ayenera kulipidwa kuti boma chitetezo cha mthupi. Ndikofunika kwambiri kuti musayambitse matendawa kumayambiriro, koma muyenera kulumikizana ndi katswiri wodziwa bwino yemwe adzakuunikirani thupi ndikuwalangiza pankhani zofunikira zina.
Kuperewera kwa chithandizo choyenera, komanso kuchotsedwa kwa zomwe zimayambitsa furunculosis mtsogolo, zidzatsogolera pamavuto osiyanasiyana. Ndikofunikira kuzindikira kuti anyezi wophika, monga njira zina zochiritsira zithupsa, amangogwira ntchito pachotupacho, koma nthawi yomweyo sangathe kuchotsa chomwe chimayambitsa matendawa. Tsopano mukudziwa kuphika anyezi kuchitira chithupsa.
Anyezi wowotcha amachotsa chithupsa.
Sat, 06/02/2012 - 19:58 Zokambirana: 4
Chithupsa ndimatenda oyera amadzi am'maso mwake. Chithupsa chikuwoneka kuchokera pakhungu loyipitsidwa, hypothermia komanso matenda a metabolic. Zizindikiro zoyambirira zikawoneka chithupsa kuzungulira malo omwe ali ndi vuto, ndipo kenako malowa amakhala owuma ndi owawa.
Pambuyo masiku 5-7, mawonekedwe a abscess. Matendawa nthawi zambiri amayambitsidwa ndi malungo ndi malaise. Zithupsa zomwe zimawoneka pa nkhope ndizowopsa.
Chithupsa chitha kuchiritsidwa ndi wowerengeka wowerengeka. Kuti muchite izi, muyenera anyezi, yemwe ayenera kuphika. Dulani anyezi pakati ndikuyika odulawo kuti angagwirizanitse ndi chithupsa. Ngati ndi kotheka, sinthani madiresi pakapita maola awiri aliwonse.
Chinsinsi ichi chithandiza kutulutsa mafinya. Iyi ndi njira yabwino kwambiri, yothandiza komanso yotetezeka. Wachibale wanga adathandizidwa mwanjira imeneyi ndipo akuti zimathandizadi.
Malonda akayamba kukoka, ndikofunikira kugwiritsa ntchito nthawi yomweyo.
lesya13Sat, 06/02/2012 - 20: 32Helps
Ndili ndi chithupsa chachikulu mu crotch yanga. Anyezi wophika mu microwave ndikuyika usiku mpaka malo owawa. Ndidachita izi kwa masiku awiri, chotsatira - chithupsa chidapita.
lesikSat, 02/06/2012 - 20:31
Chinsinsi: Charlotte ndi maapulo mu uvuni. momwe kuphika charlotte ndi maapulo
Zogulitsa zathu zomwe zimawoneka zophweka zimakhala ndi mitundu yambiri yazinthu zofunikira. Anyezi wosavuta ungachotsere kathumba. Ndipo anyezi amakhalanso ndi matenda opha tizilombo!
Chinsinsi chabwino kwambiri, zachilengedwe sizoyipa kuposa mankhwala. Njira yake ndiyothandiza - ndidayesera ndekha. Usiku, chithupsa chimatha kukhazikika. Anyezi wokha ndi omwe amafunika kuphika bwino, mwina chifukwa yaiwisi ingayambitse kuyaka.
Ma microwave apatsidwa ulemu woyenera pakati pa alendo. Chakudya chimaphikidwa mmenemo mwachangu komanso mosavuta. Sikuti nthawi zonse muziyang'anira njira yophikira. Zotsatira zake, mbale ndizakoma komanso zathanzi. Masamba amathanso kuphika mu microwave.
Mwachitsanzo, anyezi. Mitundu yazakudya kuchokera pamenepo ndizosiyanasiyana. Nawa ena a iwo.
Anyezi wowotchera anaphika
Muyenera kutenga anyezi 4 (osavomerezeka), kuyika mu poto wopangiratu microwave, ndikuphika pamphamvu yonse kwa mphindi 8. Pamene mbale ikuphika, tengani 3 tbsp. l walnuts, womwe uyenera kukhazikika ndi kuphwanyidwa. msuzi wokonzeka.
Kuti muchite izi, sakanizani mtedza ndi miyala iwiri ya adyo yomwe imadutsa pa Press, akanadulidwa osakanizidwa ndi chilantro (kulawa). Kusakaniza kumapangidwa ndi 2,5 tbsp. l madzi. Onjezani tsabola pansi (wakuda kapena wofiira), mchere.
Pambuyo anyezi mu mayikirowevu konzani, peel, kuwonjezera msuzi pamwamba. Mutha kuyesa.
Anyezi Wachi Greek
Zimatenga 1 kg ya anyezi wobiriwira. Timadula mzidutswa (pafupifupi 1 cm). Ikani poto. Tengani udzu wa udzu winawake, uukungeni pa grarse grater, onjezerani anyezi.
Kuphatikiza apo, timayika 2 tbsp. l mafuta a masamba, nandolo 6 za tsabola wakuda, tsamba la 0,5 Bay, mandimu a mandimu (opinidwa kuchokera mandimu awiri), uzitsine wa coriander ndi mulingo womwewo wa thyme, mchere, 3 tbsp. l madzi otentha .. Titseka poto ndi chivindikiro ndikuyika ma microwave kwa mphindi 10. pa mphamvu yapakati. Mukamaphika, sakanizani osakaniza kawiri.
Tenthetsani mbale yomaliza. Timapereka mikate yoyera kwa icho.
Anyezi achi French
Pazokonzekera zake, anyezi wosasulidwa (anyezi 8) amatengedwa. Sambani anyezi, ikani mbale yosaya, pansi pomwe madzi kapena msuzi umathiridwa, ndikuyika mu uvuni yoyeserera kwa mphindi 15. Zotsatira zake anyezi mu mayikirowevu limatembenuka. Imatsukidwa, kukonzedwa.
Batala wosasungunuka, tsabola, mchere amawonjezeredwa.
Anyezi osanunkha
Ma gourmet enieni amakonda anyezi osanunkha, omwe angagwiritsidwe ntchito ngati chowonjezera ku saladi, mbale zam'mbali, mbale za nyama. Pachifukwa ichi, ndibwino kugwiritsa ntchito mitundu yotsekemera.
Mu uvuni wowotcha, ma anyezi ophika anaphika msanga. Choyamba, pezani anyezi (500 g), wodula m'mphete zoonda, ndikuyika mu uvuni wa microwave. Thirani madzi (420 ml) kuphimba anyezi, uzipereka mchere wambiri 1.5 tsp, viniga (9%) - 6.5 tbsp. l Timayika zonsezi kwa mphindi 10. pa magetsi apamwamba kwambiri.
Nthawi yophika itatha, timaphika anyezi mwachangu kwambiri mu colander. Chilichonse, mbaleyo yakonzeka. Kulawa anyezi amathiridwa ndi mafuta a mpendadzuwa.
Zimakhala zokondweretsa kwambiri.
Mawonedwe: 6 416
Amagwiritsidwa ntchito kwambiri ndi odwala matenda ashuga chifukwa cha kusokoneza kwa endocrine wa anyezi wophika. Amadziwika kuti anyezi ali ndi zinthu zambiri zothandiza zomwe zimakhudza thupi. Izi sizikutaya katundu wake ngakhale pakhale kutentha - kuphika kapena kuphika.
Zothandiza zimatha wowerengeka azitsamba
Anyezi ndi gwero la michere, mosasamala kanthu momwe amakonzera, komabe, ndi shuga, tikulimbikitsidwa kugwiritsa ntchito masamba ophika. Chochita chake chachikulu ndikuchepetsa komanso kuchuluka kwa shuga m'magazi a anthu. Mwa zinthu zofunikira mu anyezi ndi sulufule, yemwe amachititsa kuti insulini ipangike, kuphatikiza, pakulowa m'thupi, zochitika za ndulu za chakudya zimachulukana.
Ndi matenda a shuga, ndiwo zamasamba zilizonse zilizonse zimatha kudyedwa mopanda malire, chifukwa sizikhala zovulaza thupi.Anthu ambiri amakhulupirira kuti nthawi yothira kutentha masamba amataya zonse zomwe zimachiritsa, koma sichoncho. Amasungidwa kwathunthu kupatula mafuta ofunikira, omwe amasuluka nthunzi pophika.
Chakudya chokometsera chophika masamba
Mukatha kuchiza matenda ashuga ndi ndiwo zamasamba, zophikidwa mu uvuni, mutha kukhalabe ndi shuga m'magazi anu mwakudya tsiku lililonse tsiku lililonse. Popeza kuti kudya anyezi wophika kwa nthawi yayitali sikophweka, mutha kugwiritsa ntchito maphikidwe a odwala matenda ashuga, omwe amasintha mndandanda wa wodwalayo ndipo amupindulitsa. Chotsatira chotsatira chokonzekera anyezi wokoma wa shuga chimadziwika kuti ndicho chotchuka kwambiri komanso chogwiritsidwa ntchito nthawi zambiri. Kuti mukonzekere muyenera:
Mphamvu zakuchiritsa za anyezi zadziwika kuyambira nthawi zakale, monga momwe umboni wakale umanenera: "Anyezi kuchokera ku matenda asanu ndi awiri." Asayansi amakono apeza kuti mothandizidwa ndi zinthu zofunika zomwe zimatulutsa anyezi, tizilombo tating'onoting'ono tating'onoting'ono tating'onoting'ono, protozoa (trichomonads, ciliates, amoeba) timafa.
Chifukwa chake, ngati madzi atatha, mwachitsanzo, paulendo, ndiye kuti mugwiritsa ntchito anyezi wosakanizidwa, mutha kupha utoto uliwonse, komanso, mutatha kutafuna kagawo ka anyezi kwa mphindi zitatu, mutha kuchita popanda kutsuka mano. Ndiye pochiza chotupa cha pakhungu (chithupsa), chomwe ndi chimodzi mwa matenda odziwika bwino kwambiri, njira zosiyanasiyana zimagwiritsidwa ntchito, zomwe zimadziwika kuti ndi chithupsa ndi anyezi.
Yogwira Anyezi Furuncle Maphikidwe
Kuti anyezi athandizire kusinthasintha kwachangu ndi kutulutsa mafinya, ndikofunikira kukonzekera babu kuti mugwiritse ntchito. Pali njira zingapo kuphika anyezi:
- Dulani anyezi pakati. Mu poto wowuma, ikanipo pakati. Phimbani ndikulola kuyimilira kwa mphindi 10 kutentha kochepa (kumatha kukhala mu uvuni), kenako ikanikeni anyezi wophika ndi chithupsa. Pamwamba pangani bandeji ofunda (mpango, mpango). Pambuyo maola angapo, ikanikeni gawo latsopano la anyezi. Kuphika anyezi theka kutengera njira yoyamba, kenako ndikusakaniza anyezi m'mbale. Chotsani filimuyo mu mbale ndikuyiyika ku chithupsa ndi mbali yoyeretsedwa. Sinthanitsani anyezi pomwe mafinya ataliitali atasonkhana pamenepo.
Anyezi wowotcha amagwiritsidwa ntchito m'njira zosiyanasiyana:
- Anyezi (wophika) amathanso kudulidwa ku zamkati, komwe kumawonjezera sopo ochapira kapena chipala cha adyo chosankhidwa. Zotsatira zosakanikirana zimayikidwa ku chithupsa ndikuchinjiriza ndi bandeji. Sungani chithupsa. Kuchokera anyezi wophika umodzi, konzani gruel ndikusakaniza ndi supuni imodzi (supuni) ya ufa ndi supuni imodzi (supuni) ya uchi. Sakanizo limayikidwa pansi pa bandeji pa chithupsa mpaka litakhwimitsa masamba masamba.
Chithandizo cha chithupsa ndi anyezi amathanso kuchitika pogwiritsa ntchito anyezi watsopano, monga:
- Pogaya anyezi umodzi ndikusakaniza ndi theka la supuni ya tiyi ya celandine youma. Ikani gruel pansi pa kavalidwe mpaka chithupsa. Sakanizani gruel kuchokera ku anyezi watsopano ndi sorelo wosenda (20 gr.) Ndipo gwiritsani ntchito chithupsa, chomwe chimalimbikitsa kusasitsa kwake. Pogaya mbatata imodzi, anyezi umodzi ndi zovala ziwiri za adyo pa grater, sakanizani. Ikani chofufumitsa ndikuchiwiritsa ndi bandeji, yomwe iyenera kusinthidwa kawiri pa tsiku. Thirani masamba a sage (20 g.) Ndipo anyezi umodzi, wosemedwa m'mphete, ndi kapu imodzi yamadzi (yophika). Ikani chilichonse pamoto. Pakupita mphindi zochepa, ponyani anyezi ndi kupesa mu colander, kusakaniza, kenako ndikuwonjezera kwa chithupsa chotentha. Njirayi imalimbikitsidwa kubwerezedwa kawiri pa tsiku.
Musaiwale kuti muyenera kuthana ndi malo owonongeka ndi hydrogen peroxide nthawi iliyonse kuvala.
Chithandizo cha anyezi Furuncle - Mafunso ndi Mayankho
Mwa mafunso onse ndi malingaliro pa polojekiti, chonde titumizireni kudzera pa fomu ya mayankho kapena tumizani imelo [email protected]. Amagwiritsidwa ntchito matenda opatsirana m'mapapo. Monga bronchitis ndi chibayo.
Kwa chibayo, anyezi wowotcha amalimbikitsidwa makamaka kwa ana. Muzochitika izi, kukulunga kwa anyezi kumagwiritsidwa ntchito. Anyezi amaphika mu uvuni, kuziziritsa pang'ono ndikudula pakati.
Kenako imayikiridwa mkati mwa sikelo pakhungu, monga pulasitala ya mpiru. Mosiyana ndi omwe amapaka mpiru, anyezi amatha kuyikidwa pamtima wamtima usiku wonse.
Chithandizo cha zithupsa ndi anyezi
Anyezi wowotcha amagwiritsidwanso ntchito, ngati nkotheka, m'njira zothandizira pakhungu. Monga zithupsa ndi ma carbuncle. Matendawa, anyezi wowotchera imathandizira kusasitsa kwa chithupsa ndikuthandizira kuti kuchotsa mafinya mwachangu kwambiri.
Anyezi wophika amadula pakati, ndipo theka lonse limayikidwa pamalo owawa.
Chithandizo cha Khansa Ndi Msuzi wa Anyezi
Anyezi peel mu kapangidwe kake muli utoto wa anthocyanin.Utoto uwu umakhala ndi zochita zotsitsika, ndipo umalimbikitsa kusinthasintha kwa maselo ofiira a m'magazi.
Kuphatikiza apo, ilibe mphamvu kwambiri, komabe yolimbana ndi khansa, motero, kwa odwala khansa, amadya anyezi msuzi. Msuzi wa anyezi. Anyezi wapakatikati, komanso mankhusu, amathiridwa ndi kapu imodzi yamadzi, yophika pansi pa chivundikiro mpaka wachifundo.
Kenako anyezi ndi peeled, kupukuta ndi sieve ndi kuchepetsedwa ndi msuzi wa anyezi mpaka kuchuluka kwagalasi. Msuzi umadyedwa kuchokera pamafuta angapo kupita kugalasi nthawi.
Matenda a shuga - chithandizo ndi wowerengeka azitsamba
Kuti muchepetse shuga m'magazi, tikulimbikitsidwa kuti mutenge jaundice imvi , mpiru, mpiru (tsabola wamadzi), dandelion, yarrow, chowawa, Sophora Japan, nsomba. Kuwawa kwa mbewuzi kumapewetsa matenda a shuga, kunenepa kwambiri, komanso matenda amtima. Koma zitsamba zowawa ziyenera kudyedwa mosamala, pang'ono pang'ono. ndipo tikulimbikitsidwa kuti mutenge ndi shuga, chifukwa zimakhala ndi kuwawa, zomwe zimapangitsa kupanga insulin ndi kapamba.
- Tiyi wa Elecampane: 1gr ya mizu yosweka ya elcampane mu chikho cha madzi otentha. Imwani ngati tiyi musanakagone.Tea from magazus (tatarnik): 1g. wosweka mizu mu kapu yamadzi otentha. Imwani ngati tiyi musanakagone.Ndi kukomoka ndi zovuta za matenda ashuga, kulowetsedwa uku kumagwiritsidwa ntchito: sakanizani magawo ofanana masamba akulu obzala, udzu wa nettle ndi udzu. Madzulo, ikani mu thermos 3 tbsp. sakanizani ndikutsanulira magalasi atatu amadzi otentha. Mavuto m'mawa. Imwani 4 p. patsiku kwa theka la ola musanadye (i.e., kulowetsedwa kwamtunduwu kuyenera kuledzera tsiku, ndikugawidwa pazidutswa zinayi). madzi kuchokera dandelion, nettle, Woodlice ndi masamba a burdock - Izi ndi zinthu zazikuluzikulu za izi. Ngati mukufuna, mutha kuwonjezera, ndipo, ndi. Mutha kusonkhanitsa zitsamba izi koyambira koyambirira kukafika nthawi yophukira. Chotsani bwino zitsamba, ziwaponyereni kuti mupeze madzi, ndikulunga ndi chopukusira nyama. Pogwiritsa ntchito yopyapyala, pofinyani msuziwo kuchokera ku zotsalazo. Imwani zakumwa zoziziritsa kukhosi, kuchepetsedwa pang'ono ndi madzi, theka lagalasi katatu patsiku musanadye. M'miyezi itatu yachilimwe, shuga amakhala ndi magazi. Osataya mafuta, chifukwa amatha kuwuma ndikugwiritsa ntchito nthawi yozizira.Msuzi wa Blueberry. 1 tbsp Masamba odulidwa a masamba obiriwira, ndipo masamba amawayika mumsavini ndi kutsanulira 200g. madzi, bweretsani kwa chithupsa ndi kuwira pamoto wochepa kwa mphindi 10. Kuumirira kwa ola limodzi pansi pa chivindikiro chosaphatikiza, kenako kupsyinjika. Msuzi wa blueberries uyenera kusungidwa m'malo amdima. Muyenera kumamwa masana. Njira ya mankhwala ndi masiku 10-30. Tsiku lililonse muyenera kuphika msuzi watsopano. Pambuyo pa maphunzirowa, khalani ndi njira zodzitetezera pothana ndi mankhwalawa pofuna kuteteza shuga.Msuzi wa Blueberry. 1 tbsp Masamba osankhidwa kutsanulira 200 g madzi otentha, kubweretsa kwa chithupsa, ndiye kuzimitsa. Kuumirira 2 hours, ndiye kupsinjika. Tengani theka lagalasi kawiri pa tsiku.Msuzi wa oat. Thirani theka chikho cha oats ndi lita imodzi ya mkaka wowiritsa, brew. Imwani kapu imodzi ya shuga musanadye.Chithandizo cha mandimu.2 tbsp Masamba odulidwa owuma kapena atsopano (masamba a mtengo wa mandimu) ndi masamba 1 a mandimu ndikutsanulira mumtsuko wa 0,5 l. madzi otentha, bweretsa kwa chithupsa, ndiye kuti kuzizira. Imwani kapu 1/2 katatu patsiku theka la ola musanadye. Ngati mwatopa kumwa izi zowawitsa, mutha kudya theka la mandimu ndi zest 4 r. tsiku pamaso chakudya. Mankhwala a mandimu amateteza shuga ndi kuthamanga kwa magazi. Chinsinsi ichi ndi cha odwala gastritis omwe ali ndi acidity yayikulu.Anyezi Wophika. Mu matenda a shuga, anyezi amathandizira kuchepetsa magazi a magazi kukhala abwinobwino. Kuphika anyezi wotseka mu microwave kwa mphindi 3-5 (kutengera kukula) kapena mu uvuni kwa nthawi yayitali. Anyezi adzakhala wofewa, fungo ndi kuwawa kudzatha. Muyenera kudya bulb 1 imodzi patsiku, nthawi iliyonse. Mafuta akayamba kuchuluka, mutha kudya anyezi wophika kwa sabata limodzi m'miyezi iwiri. Madzi Opangidwa ndi Beet Yatsopano kumwa shuga ndi kotala chikho 4 pa tsiku.Idyani mavwende. Zinthu zomwe zili mu chivwende zimasinthidwa kukhala amino acid, zomwe zimathandiza pamtima, kuzungulira kwa chitetezo cha m'thupi komanso chitetezo cha mthupi, ndipo ndizothandiza kwambiri kwa anthu omwe ali ndi vuto la kunenepa kwambiri komanso matenda amtundu wa 2, komanso amathandizira kuchotsa ammonia ndi zinthu zina zapoizoni m'thupi.
Samalani
Malinga ndi WHO, chaka chilichonse padziko lapansi anthu 2 miliyoni amafa chifukwa cha matenda ashuga komanso zovuta zake. Pokhapokha pakhale thandizo loyenerera la thupi, matenda ashuga amabweretsa mavuto osiyanasiyana, pang'onopang'ono kuwononga thupi la munthu.
Mavuto ambiri omwe amakonda ndi awa: matenda ashuga a m'mimba, nephropathy, retinopathy, zilonda zam'mimba, hypoglycemia, ketoacidosis. Matenda a shuga amathanso kuyambitsa kukula kwa zotupa za khansa. Pafupifupi nthawi zonse, wodwala matenda ashuga amwalira, akulimbana ndi matenda opweteka, kapena amasintha kukhala munthu weniweni wolumala.
Kodi anthu odwala matenda ashuga amatani? Endocrinological Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsiratu matenda ashuga.
Pulogalamu ya Federal "Health Health Nation" ikuchitika, mkati mwa momwe mankhwalawa amaperekedwa kwa aliyense wokhala ku Russian Federation ndi CIS - ZAULERE . Kuti mumve zambiri, onani tsamba lovomerezeka la MINZDRAVA.
Kufunika kugwiritsa ntchito anyezi wowotcha mukudya odwala odwala matenda ashuga ndikuwonekeratu. Komabe, ndikofunikira kudziwa kuti chisanachitike chikhalidwe chotere, muyenera kufunsa dokotala. Pali kuthekera kwa tsankho la munthu payekha. Ngakhale mukadadya anyezi popanda zotsatirapo zake. Thupi la wodwala limatha kumangidwanso ndikupangitsa kusintha kwatsopano pazinthu zatsiku ndi tsiku. Dziwani kuti kugwiritsa ntchito anyezi wowotcha wa shuga amatsutsana ndi anthu omwe ali ndi vuto la chiwindi komanso matenda am'mimba. Ngati izi sizikuwopsezani ndipo chilolezo chimaperekedwa, onetsetsani kuti muphatikiza anyezi mu chakudya. Chithandizo cha matenda amtundu uliwonse wa shuga atero chimangothamangira. Thanzi lanu limangokhala m'manja mwanu.
Gawani ndi abwenzi:
Anaphika anyezi kuchokera ku zithupsa
Anyezi amapulumutsa pamavuto asanu ndi awiri, atero. Inde, anyezi kuphatikiza ndi zosakaniza zina zimathandizira kutsokomola. sinusitis. kukokoloka kwa khomo pachibelekeropo. ndi anyezi wophika amaonedwa ngati njira yothandiza kwambiri yithupsa.
The causative wothandizila wa furunculosis ndi staphylococcus. Kuipitsa khungu, thukuta kwambiri, kuvutikira chakudya chosafunikira, kusokonezeka kwa kagayidwe kachakudya, zonse zotchulidwa pamwambapa zimawerengedwa kuti ndi chinyengo chachikulu pakuwoneka ngati chithupsa. Kutupa kwachiwonetsero uku kumawoneka kuti kumachitika pamalo osasangalatsa kwambiri ndipo kumabweretsa zambiri zosasangalatsa komanso zopweteka. Tsoka ilo, mpaka chithupsa chakhazikika, zonse zomwe zimakhala m'mphamvu ya wodwalayo ndizongochepetsa chizunzo. Ndipo ndichifukwa ichi kuti anyezi wowotcha amagwiritsidwa ntchito.
Momwe mungagwiritsire anyezi wophika wa furunculosis
Njira yosavuta. Phatikizani theka la anyezi ophika pamoto. Khalani ndi bandi-othandizira komanso kukulani ndi mpango wofunda. Pambuyo maola angapo, m'malo mwa babuwo mwatsopano.
Simungagwiritse anyezi wophika theka, koma mbale yake. Kuti muchite izi, chotsani zidutswa zopsereza kuchokera ku anyezi, gawani m'mbale ndikuchotsa filimu yopyapyala. Gwirizanitsani mbali yoyeretsedwera ku chithupsa. Pakapita kanthawi, mbale yomwe idagwiritsidwa ntchito iyenera kusinthidwa ndi yatsopano.