🔹 Muzochita za Ayurvedic, shuga amatchedwa prameha, dzina lakale kwambiri la madhumeha. Kwenikweni, "madhu" ndi uchi, "ubweya" ndi mtsinje (i.e. mkodzo).
Mu matenda a shuga, mphamvu za Ojas zimasiya thupi ndi thukuta komanso mkodzo. Kukula kwa matendawa kumachitika mu nyengo ya kuwonongeka kwa Vata Vata dosha. Ngakhale nthawi zambiri kusokonezeka kwa thupi komanso kuyambika kwa matendawa kumachitika ndi matenda a Kapha-mtundu metabolic. Kuwonjezeka kwa shuga wamagazi kumachitika chifukwa cha kuchepa kwa agni (metabolism, moto wammimba).

Matenda a shuga ndizovuta kuchiza pogwiritsa ntchito naturopathy, koma nthawi zambiri amathandizira kuchepetsa zovuta, kukonza vutoli ndipo, koposa zonse, zimapangitsa moyo kukhala wosangalatsa.

🔹 Ku Ayurveda, matenda ashuga amawerengedwa ngati kuphwanya magazi kagayidwe, kamakhala ndi zovuta zoposa khumi ndi ziwiri m'dera la madoshas onse atatu.

Matenda a shuga ndi mtundu wa Dosh ku Ayurveda.

Kapha dosha.

Pachigawo choyambirira cha chitukuko, matendawa ndi kuphwanya lamulo la Kapha dosha. Zimaphatikizidwa ndi kunenepa kwambiri ndikuzunza zakudya za shuga, zamafuta. Chifukwa cha zakudya zopanda pake (moyo), ntchito za kapamba zimachepa, zomwe zimapangitsa kuti Kapha akhale m'mimba. Kuphatikiza apo, Kapha amalowa m'misempha ina, pomwe thupi lake limawonekera pokodza pokodza pokodza.
Munthawi imeneyi, matenda a shuga amawonetsedwa ndi ludzu lochulukirapo komanso mkodzo wambiri.

Zofunika! Kuzindikira matendawa panthawiyi - kumakuthandizani kuti muthane nawo, koma monga lamulo panthawiyi munthu safuna thandizo ndi kuwazindikira. Ndipo ngati atsata njira ya mankhwala azikhalidwe, ndiye kuti amatsatira mankhwalawo mwamphamvu, osalowerera m'zoyambitsa ndi zomwe zimayambitsa.

Matenda a shuga a Vata amapezeka chifukwa cha kuchuluka kwa vata m'matumbo akulu, kuchokera komwe amalowa kapamba, mwakutero akusokoneza ntchito yake.
Mulingo wakuthupi, umakhala ndi kutopa, ludzu, kusowa kwa madzi, chilala, kugona tulo, kuchepa mphamvu kwamphamvu ndikumverera koyaka m'manja ndi kumapazi, komanso shuga wamagazi kwambiri komanso kukodza mopitirira muyeso.

Pitta dosha.

Matenda a mtundu wa Pitta (matenda a shuga m'magawo a pitta) ali pachimake. Zimachitika chifukwa cha kudzikundikira kwa pitta m'matumbo aang'ono, ndikuyenda kwake kwa chiwindi ndi kapamba.
Pa mulingo wakuthupi, umayendetsedwa ndi kutentha thupi, kuchuluka kwa magazi, zilonda zam'mimba, kukodza ndi tint yofiyira, yachikaso kapena yamtambo, kusakwiya komanso matenda oopsa.

Choyambitsa matenda a shuga nthawi zambiri chimakhala chosowa m'thupi - shuga wowonjezera, maswiti, mkaka, mowa, mafuta ndi mkate.
Zina mwazinthu zimaphatikizapo kunenepa kwambiri, kugona kwambiri, kugona kugona masana, kukhala phee, nkhawa, nkhawa, komanso kupsinjika. Matenda a shuga amathanso kukhala matenda obadwa nawo.

Mwathupi, matenda ashuga ndi matenda a chikhumbo ndi ludzu, kusakhutira ndi moyo, vuto la "kunyalanyaza anthu okhala pansi ndi zokwawa pamaso pa omwe ali pamwamba" komanso "kuyika talente pansi".

Kuchepetsa shuga m'magazi ku Ayurveda, mitundu yosiyanasiyana ya zitsamba, mankhwala azakonzedwe opangidwa ndi zitsamba amagwiritsidwa ntchito. Mankhwala odziwika bwino a shuga ndi Chandraprabha ndi Mumiyo, komanso atatu Katu.

Njira yosavuta yodalirika yogwiritsira ntchito shuga wanu wamagazi ndi turmeric. Zotsatira zamankhwala zawonetsa kuti ngakhale ndi shuga wodalira insulin, kutenga turmeric kumachepetsa kwambiri kufunika kwa insulin. Nthawi zina zimakhala zotheka kuyimitsa patsogolo chitukuko cha matenda ashuga.

Nthawi zambiri, akatswiri a Ayurveda amalimbikitsa kuwonjezera masamba a bay Bay ndi aloe gel osakaniza ndi turmeric.

Mwa zitsamba za shuga ku Ayurveda, gourmet wofunika kwambiri.
Sushrut, mmodzi mwa ochiritsa kwambiri achi Ayurvedic akale, akuti mmera uno amatha kuwononga kukoma kwa shuga (gur mar amatanthauza "shuga wowononga"). Gourmet amatha kuchepetsa shuga mthupi.

Ndi kunenepa kwambiri, molingana ndi komwe shuga imakhalapo, guggul ndi mule zimathandiza.

Zakudya zopatsa thanzi ku Ayurveda:

Mu matenda a shuga a Kapha-njira, njira yayikulu yochiritsira ndikutsatira kwakanthawi ku chakudya cha Kapha.
Ndikofunikira kwambiri kupewa kugwiritsa ntchito maswiti, chakudya chamafuta ndi mkaka.
Idyani zamasamba atsopano ndi zitsamba zowawa. Mankhwala abwino a shuga ndi mavwende owawa. Kukoma kowawa nthawi zambiri kumakhala kothandiza kwa matenda ashuga, chifukwa amathandizira kusintha kagayidwe kazakudya komanso mafuta a metabolism, kumapangitsa ntchito za chiwindi ndi kapamba. Zitsamba zowawa zimawonetsedwa: aloe, gentian, katuka, margosa, barberry, turmeric, myrrh.
Kuti muchepetse kunenepa, tsabola wakuda ndi wofiira, ginger ndi zonunkhira zina zotentha amalimbikitsidwa.

Yoga odwala matenda ashuga:

Pa matenda ashuga, masewera olimbitsa thupi a yoga monga Greeting to Dzuwa, Kukweza Miyendo, Peacock, Grasshopper ndi Knees to the Chest kumakhala ndi zotsatira zabwino mthupi. Pranayama kusinthana ndi kupuma kwamaphunso ndilopindulitsanso.

Chithandizo cha Ayurveda:
Mafuta othandizira (shirodhara) ndiofunika kwambiri. Mafuta ofunda a sesame amawayika kumutu kapena pamphumi madzulo, osachepera kawiri pa sabata.

✴ Poganizira mwachidule zomwe zili pamwambazi, mutha kunena kuti chinthu chachikulu popewa kukula kwa matendawa ndikuwazindikira pa nthawi yake. Tsoka ilo, tonse sitili opanda ungwiro ndipo timadya zovulaza, kugona pang'ono kapena zochuluka, kukwiya, etc. zachilendo kwa aliyense.
Thupi lathu limadwaladwala.

Dalirani nzeru za Ayurveda - Lumikizanani ndi akatswiri a Ayurvedic kuti azindikire ndi malangizo nthawi zambiri, osachepera kamodzi pachaka.

✴ Pakati pathu mutha kuzindikira momwe thupi liliri mogwirizana ndi Ayurveda ndikupeza malingaliro onse - ingoyimbani foni ndikupangana!

Mitundu ya matenda ashuga, zomwe zimayambitsa ndi zizindikiro zake

Mu sayansi ya Ayurvedic, pali mitundu iwiri yayikulu ya Prahmeha (matenda ashuga) - Krisha Prahmeh ndi Sthula Prahmeh.

Kutchulidwa kwamtunduwu ndikofanana ndi kusankhidwa kwamakono kwamatenda omwe aperekedwa ndi mankhwala achikhalidwe - omwe amadalira insulin komanso osadalira insulin.

Sayansi yakale imapereka mtundu wina wamatendawa molingana ndi zizindikiro zomwe zimaganiziridwa, magulu awa ndi ofanana kwambiri ndi amakono.

Chitsanzo cha gulu lotereli ndi kugawidwa kwa matenda ashuga m'mitundu:

Sahaja Prameha ndi chithunzi cha matenda obadwa nawo a shuga masiku ano.
Apathaya nimmitaj ndi matenda a shuga omwe amayamba chifukwa chodya kwambiri komanso kukhala ndi moyo wosayenera.

Kuphunzitsa kwa Ayurvedic kumafotokoza bwino shuga.

Shuga mellitus Sayansi yakale yazachipatala ku India yadziwika kuyambira nthawi zakale. Mu nthawi ya Vedic, matendawa amatchedwa Ashrava (Prahmeha). Matenda a shuga a chitukuko cha India amadziwikanso kuti Madhumeha. Matenda a shuga amatchedwanso Maharog. Kodi matenda akulu amatanthauza chiyani pakutanthauzira kwenikweni.

Dzinalo limatengera matendawa chifukwa chakuti nthenda yomwe ikubwera imakhudza pafupifupi ziwalo zonse za thupi komanso pafupifupi khungu lililonse la munthu pakapita msambo.

Kukula kwa matendawa kumabweretsa zosokoneza m'mitundu isanu ya thupi.

Mankhwala a Ayurvedic mwa anthu amasiyanitsa zipolopolo zotsatirazi:

Annamaya kosh ndi thupi lonse,
Pranamaya kosha - nkhono yamphamvu,
Manomaya kosha - sheya wa malingaliro,
Vijnana Maya Kosa - chigamba waluntha,
Anandamaya kosha ndiye mulu wa chisangalalo.

Malinga ndi Ayurveda, shuga yokhala ndi shuga imagawika m'mitundu yayikulu inayi, iliyonse yomwe, imagawidwa m'magulu osiyanasiyana.

Mitundu yayikulu ya matenda a shuga ndi:

Kapha-kishuga agawidwa m'mitundu 10.
Matenda a Pitta agawidwa m'mitundu 6.
Matenda a shuga a Vata amaphatikizapo mitundu 4.
Matenda a ana. Matenda a shuga amtunduwu amakula chifukwa cha zizolowezi zoyipa kapena machimo obadwa m'mbuyomu makolo a mwana.

Cholinga chachikulu cha mawonekedwe a matendawa ndi, mogwirizana ndi chiphunzitso cha kusachita ntchito kwakuthupi ndi kugwiritsa ntchito kuchuluka kwa chakudya cha chilengedwe - khutu, snigdha, guru, ndiye kuti, kotentha, mafuta komanso kolemera, motero.

Gulu la Matenda a shuga

Malinga ndi Ayurveda, matenda a shuga amatha kugawidwa m'magulu awiri: Apatharpana uthaja prameha - osadalira insulin komanso Santharpana uthaja prameha - mtundu wa matenda osokoneza bongo omwe amadalira osapatsa insulin.

Kutengera zifukwa zomwe zikuthandizira kuti pakhale kudwala komanso kukula mthupi la wodwalayo, matenda a shuga amawagawa ndi chiphunzitso chakale cha ku India m'magulu awiri: Sahaja prahmeha - ndi mtundu wobadwa nawo wa matenda osokoneza bongo a shuga ndi apathyanimittaja prahmeha - mtundu wa shuga womwe umayamba m'thupi la munthu chifukwa chamadya nthawi zonse komanso kuwonekera kwa zizolowezi zoipa .

Malinga ndi chiphunzitso cha Indian Vedic, shuga yemwe akupanga mthupi la munthu amatha kuthana ndi ma doshas atatu.

Kutsogozedwa kwa dosha lililonse kumapangitsa kuti pakhale monga

Kuphatikiza apo, magawo 20 ali ndi magawano, omwe amasiyana mu mawonekedwe amkodzo ndi voliyumu yake, komanso minyewa (dhatu) yomwe imatulutsidwa kudzera mkodzo.

Nthawi zambiri, gulu la anthu odwala matenda ashuga m'mayendedwe a Ayurvedic amachitika molingana ndi dosha lomwe likupezeka:

Kaphaja.
Kutulutsa.
Wataja.
Kapha Pittaj.
Kapha-wataja.
Pitta-wataja.
Vata-pitta-kaphaja.

Mndandandandawu, kapha-wataja ndi pita-wataja amaonedwa ngati mitundu yodalira matenda a shuga mellitus, mitundu ina yonseyi imatheka chifukwa cha mitundu yosadalira insulin.

Malangizo a Ayurveda a shuga

Pochiza matenda ashuga asayansi yakale ya Ayurveda, zitsamba zachiwonetsero zimagwiritsidwa ntchito zomwe zimapangitsa kuti ntchito ya kapamba ndi chiwindi. Chimodzi mwazinthu zoyenera kwambiri zochizira ndi turmeric. Chomera ichi chimakhala chothandiza kwambiri poyambira kukula kwa matendawa.

Tengani turmeric molingana ndi njira zamankhwala zimayenera kukhala mu mawonekedwe a ufa wa 1-3 magalamu patsiku. Ufa uyenera kumwedwa molumikizana ndi madzi a aloe.

Milandu yayikulu kwambiri yomwe imayambitsa matendawa komanso ngati mukudwala matenda ashuga kwambiri mthupi, Ayurveda shuga mellitus amapereka chithandizo pogwiritsa ntchito chida monga mummy.

Pakati pa zitsamba, chofunikira kwambiri pochita chithandizo malinga ndi njira yakale ya India ndi gourmet.

Pakadali pano, kafukufuku akuchitika pazakuchiritsa kwa mbewu iyi. Mwayi wogwiritsa ntchito chomera ichi pochiza matenda ashuga m'mankhwala achikhalidwe akufufuzidwa.

Dokotala wa Ayurvedic Jimnem adati mbewu iyi imatha kuwononga shuga. Dzinalo limasuliridwa ngati wowononga shuga.

Gourmet ndi mankhwala azitsamba omwe amachepetsa kwambiri shuga mumthupi.

Nthawi zambiri, chomera chantchi ichi chimagwiritsidwa ntchito limodzi ndi mummy pa matenda a shuga a 2, kapena ndi gawo limodzi la mankhwala omwewo.

Malinga ndi sayansi yakale yaku India, munthu sayenera kuchiritsa thupi, koma amuthandize kuyambitsa mphamvu zamkati pofuna kuthana ndi matendawa.

Kugwiritsa ntchito njira zochiritsira zowonjezera ndi cholinga chofuna kuthetseratu zopinga zomwe zimasokoneza njira zonse zomwe zimachitika mthupi mwanjira yachilengedwe.

Kugwiritsa ntchito mankhwala okonzedwa pamaziko azinthu zachilengedwe malinga ndi sayansi yakale yaku India yakuchiritsa zimakhudza thupi lonse ndikuthandizira ziwalo zonse ndi machitidwe awo.

Kugwiritsa ntchito njira zamankhwala zochiritsira kumathandizira osati kokha kapamba, komanso dongosolo la endocrine la thupi lonse.

Mankhwala a Ayurvedic a shuga

Malinga ndi chiphunzitsochi, mbewu zambiri zimagwiritsidwa ntchito pochiritsa.

Zomera zonsezi zimayambitsa mphamvu zamkati mwathupi la munthu.

Pali mndandanda wazomera zotchuka komanso zodziwika bwino zomwe zimagwiritsidwa ntchito pochiza matenda a shuga.

Zomera zoterezi mogwirizana ndi Ayurveda ndi izi:

Moringa mafuta,
Maula akuda
Tinospore mtima,
Check of the pirate,
Wogulitsa wowawa waku China,
Ficus tangle,
Katarantus pink,
Nyemba za Velvet
Sesbania Egypt ndi ena.

Moringa oleifera imakhala yothandiza kwambiri pakugwiritsa ntchito mankhwalawa matenda a shuga a mtundu 2. Kugwiritsa ntchito chomera ichi kumachepetsa kwambiri shuga mu madzi a m'magazi. Nthawi zina, kuchepa kumatha kufikira magawo khumi ndi anayi.

Maula akuda amathandiza kuteteza maselo aubongo kuti asawonongeke pamene matenda ashuga kapena matenda ashuga amatulutsa m'thupi.

Mtima wa tinospore umagwiritsidwa ntchito pochiza matenda a jaundice komanso matenda ashuga. Kugwiritsidwa ntchito kwa tinospores kumatha kulepheretsa glucose kulolerana ndi maselo amthupi, kumathandizira kuchepetsa kwakukulu pamasamba a thupi la wodwalayo. Zochita za mankhwala azitsamba zomwe zimapangidwa pogwiritsa ntchito chomerachi zikufanana ndi insulin yachilengedwe.

Kuphatikiza apo, kukonzekera kuchokera ku chomera ichi kumawonetsa katundu wamphamvu wa antioxidant ndikuthandizira kuchepetsa lipids.

Pogwiritsa ntchito chirate, zimathandizira kukonza kugaya chakudya pakachitika zolakwika zomwe zimayambitsidwa ndi kukula kwa matenda ashuga m'thupi la wodwalayo. Kafukufuku wopangidwa ndi akatswiri atsimikizira kukhalapo kwa katundu wamphamvu wa hypoglycemic pachomera ichi.

Magazi owawa aku China akhala akugwiritsidwa ntchito kwambiri pochiza matenda ashuga. Kulandila ufa wopangidwa ndi zipatso zakale za chomera kumabweretsa kuwoneka kwa hypoglycemic mphamvu molingana ndi kutenga Glibenclamide.

Ficus glomerulus ndi mbewu yomwe imakhala ndi mphamvu kwambiri pa hypoglycemic. Chomera chimawonedwa ngati chopatulika ku India ndi Tibet.

Katarantus pinki ndiomera lomwe lakhala likugwiritsidwa ntchito ndi asing'anga ku India ndi Madagascar kuchiza matenda osokoneza bongo kuyambira nthawi zakale.

Nyemba za Velvet zimakhala ndi mphamvu yolimbitsa thupi ndipo zimathandizira kuti magwiridwe antchito a ubongo apangidwe.

Kanemayo munkhaniyi akufotokozerani za njira ya Ayurveda yothandizira odwala matenda ashuga.

Matenda a shuga ndi Ayurveda

Ayurveda amatchula za shuga kuposa zaka zitatu zapitazo. Ku Ayurveda, shuga ali ndi mayina angapo, omwe ambiri ndi Prahmeha ndi Madhumeha. Dzinalo loyamba limatanthawuza kukodza pafupipafupi, ndipo chachiwiri - kukhalapo kwa shuga mkodzo.

Ku Ayurveda, matenda aliwonse amabwera chifukwa cha kusalinganika kwa ma doshas atatu. Doshas - vata, pitta ndi kapha - awa ndi mphamvu yayikulu ya moyo yomwe imayang'anira zochitika zonse zathupi. Malinga ndi Ayurveda, matenda ashuga ndi pafupifupi awiri a mavutowa. 10 mwa iwo ndi a Kapha dosha, 6 - kwa Pitta dosha, ndi 4 - kwa Vata dosha. Chifukwa chake, mitundu itatu yayikulu ya shuga ndi 20 subtypes imasiyanitsidwa. Payokha, ana a shuga amakhala okha.

Matenda a shuga a Vata amapezeka chifukwa chophwanya Vata dosha yopangidwa kuchokera ku ether ndi m'mlengalenga. Mitundu 4 ya shuga iyi imawonedwa ngati singathe, monga momwe imatengera.

Matenda a mtundu wa Pitta amakula chifukwa chophwanya pitta dosha chifukwa chamoto ndi madzi. Mitundu 6 ya mtundu uwu wa matenda ashuga amatha kuwongoleredwa ndi chithandizo.

Matenda a shuga a mtundu wa Kapha ndi omwe amabwera chifukwa chophwanya kapha dosha yemwe amapezeka m'madzi ndi nthaka. Mitundu 10 yamitundu iyi yamatenda a mankhwalawa imachiritsidwa.

Pali magawo ena a shuga ku Ayurveda. Mwachitsanzo, kutengera chifukwa, amasiyanitsa:

Sahaja Prameha (kobadwa nako matenda), yomwe imagwirizana ndi matenda a shuga 1,
Apathyani Mittaj Prameh (wopezeka chifukwa cha zizolowezi zoipa pambuyo pake), zomwe zimayenderana ndi matenda a shuga a 2.

Chithandizo cha matenda a shuga a Ayurveda

Ayurveda ali ndi njira ndi njira zochizira matenda. Pulogalamu yamachiritso imakhazikika pa prakriti wodwala. Prakriti ndiye chikhalidwe chamkati mwa munthu, i.e. kuchuluka kwa kuchuluka kwa doshas. Pomwe ma doshas ali m'gulu lomwe limaperekedwa kwa yemwe ali ndi pakati, amakhala athanzi.Koma mkati mwa moyo, mgwirizano wamunthu wamunthu nthawi zambiri umasweka.

Izi zimabweretsa kudwala komanso kukalamba, chikhalidwe chomwe chimatchedwa vikriti ku Ayurveda. Ndiye kuti, pofuna chithandizo cha Ayurvedic ndikofunikira kudziwa kuchuluka kwamakono a doshas, Vikritis. Kutengera ndi kudziwa kumeneku, ma doshas amawongoleredwa kuti abwezeretse bwino.

Pochiza matenda ashuga, cholowa cha wodwalayo, momwe amadyera, momwe amakhalira, zina zambiri zimatengedwanso. Mankhwala a Ayurvedic pochiza matenda a shuga amalipira kwambiri kuyeretsa thupi, kusankha koyenera kwa mankhwala achilengedwe (zitsamba, mbewu, zonunkhira), chakudya.

Monga mtundu wa matenda ashuga amtundu woyamba, amagwiritsa ntchito brimhana ndi zakudya zitatu, zimakhala zazikulu zomwe zimapanga thupi la munthu. Zakudya zophatikiza zakudya zomwe zili ndi katundu wina zimakhudzanso doshas.

Mtundu wachiwiri wa matenda ashuga, kuyeretsa thupi kumalimbikitsidwa malinga ndi mtundu wa dosha wopezeka. Mwachitsanzo, odwala omwe ali ndi kapha dosha amadziwika ndi Wanman (emetics), komanso odwala omwe ali ndi pitta dosha - Virehan (matumbo oyeretsa ndi mankhwala ofewetsa tuvi tolimba).

Chithandizo cha Matenda a shuga - Magawo a Ayurveda

1) Snehana - kuchotsa kwa poizoni m'thupi pogwiritsa ntchito mafuta osiyanasiyana, mkati ndi kunja.

2) Sodhana - kuyeretsa matumbo m'magawo atatu: Vamana, Virehan ndi Vasti.

5) Yoga ndi Pranayama

6) Chithandizo chakunja: Abhyanga, Dachshund Dachshund, Adzidzimutsa, Kashaya seca. Kutukwana (thukuta) kumayenderana ndi matenda a shuga Prameha. Ractamokshana akulimbikitsidwa kwa nthawi yayitali osachiritsa zilonda zam'mimba.

Owerenga atha kukhala ndi funso lokhudza kuthandizira kwa matenda a shuga a Ayurvedic. Tiyenera kudziwa kuti kwa zaka zambiri, maphunziro ambiri amachitika nthawi zonse kutsogolera malo a Ayurvedic. Cholinga chawo ndikuzindikira ndikuwonetsetsa kuti njira za Ayurvedic zothandizira matenda osiyanasiyana, kuphatikizapo matenda ashuga.

Maphunzirowa anali okhudza odwala azaka zosiyanasiyana, omwe ali ndi matenda osiyanasiyana a shuga. Mukufufuza, osati shuga ndi mkodzo wokha wowunikira, komanso zovuta zamtundu uliwonse zomwe shuga imapereka. Monga lamulo, kugwiritsa ntchito bwino mankhwalawa kumatsimikiziridwa.

Odwala ambiri (osachepera 70%) amalabadira bwino chithandizo cha matenda ashuga. Kuchita kwake kumawunikiridwa ndi Ayurvedic komanso njira zamankhwala azikhalidwe. Mitundu ina ya matenda ashuga idachiritsidwa kwathunthu, ndipo magazi ndi mkodzo wa mkodzo adabweranso mwakale. Ngakhale chithandizo cha milandu ngati imeneyi imafuna nthawi yayitali, osachepera zaka zitatu. Koma zotsatira zake zimatsimikizira kuyesetsa ndi nthawi.

Pomaliza, timakumbukira kuti zochiritsidwazo zomwe zatchulidwa ziyenera kuchitika motsogozedwa ndi Ayurvedic psychapist. Funsani katswiri yemwe angakuwuzeni njira zothandiza kwambiri zochizira matenda a shuga malinga ndi njira ya Ayurveda. Ndipo zokumana nazo zaka zambiri zidzakuthandizani pa thanzi lanu!

Matenda a shuga Chithandizo cha Ayurvedic

Matenda a endocrine omwe mankhwala amakono amayenera kukhala ngati shuga, ponena kuti mawuwa adagwiritsidwa ntchito koyamba ndi sing'anga wachi Greek Demetrios m'zaka za zana lachiwiri la BC, Ayurveda akufotokozera m'mabuku akale, nkumawatcha kuti Ayurvedic mawu Madhumeha, Prameha, Ashrava.

Matenda a shuga amatchedwanso Maharog (Matenda Akulu), chifukwa zimakhudza pafupifupi ziwalo zonse ndi ziwalo zathupi zathupi, komanso zina zonse, zosagwira, zipolopolo za lamulo: mphamvu, thupi lamalingaliro, thupi la malingaliro ndi thupi losangalala (malo ogwirizana ndi "Ine" wathu wapamwamba )

Ayurveda amafotokoza mitundu iwiri ya shugazomwe titha kuyerekezera ndikugawidwa kwamakono: IDDM - insulin-amadalira ndi NIDDM - mitundu yodziyimira payokha. Ku Ayurveda, izi zikufanana ndi mitundu:

Apatharpana uthaja prameha

Etymologically, Ayurveda amatenga shuga mu:

Sahaja Prameha (wobadwa)

Apathaya nimmitaj (chifukwa cha kudya kwambiri komanso kusadya bwino).

Ngakhale matenda ashuga amaphatikizapo ma doshas onse atatu (matendawa ndi vidadha tridaja), Ayurveda amasiyanitsa mitundu 21 ya matenda ashuga, makamaka malingana ndi dosha lotsogolera:

Kapha-shuga (ali ndi ma 10 subtypes)

Pitta-shuga (ali ndi mitundu 6 yaying'ono)

Vata-shuga (ali ndi mitundu inayi 4)

Mtundu wa makumi awiri ndi umodzi ndi shuga mellitus, womwe unachokera ku zizolowezi zoipa za makolo komanso / kapena chifukwa cha machimo obadwa m'mbuyomu.

Zizindikiro Za Matenda A shuga

1. Switzerlanda Wofotokozedwa - thukuta

2. Angagandham - fungo lamthupi

3. Anga Shidhilathwam - kufooketsa thupi

4. Sayyasna Swapnasukhabhishangithwam - akumva kuwawa

5. Hridayopadeham - kumverera kolemetsa mumtima.

6. Netropadeham - kumverera kwa mtundu wina wa kanema pamaso

7. Jhwopadeham - zomveka zosamveka mu chilankhulo

8. Shravanopadeham - makutu osamveka a khutu

9. Anga ghanathwam - kuopsa kwa ziwalo zonse za thupi

10. Keshathivridhi - kukula kwambiri kwa tsitsi

11. Nakhathivridhi - kukula kwambiri kwa msomali

12. Sheetha priyathwam - chizolowezi chozizira

13. Gala shosham - khosi louma

14. Thalu shosham - thambo louma

15. Asya madhuryam - kukoma kokoma mkamwa

16. Karadaham - ukuyaka m'manja

17. Pada daham akuwotcha miyendo

18. Moothra madhuryam kutsekemera kwa mkodzo

Ayurveda akuwona zovuta zotsatirazi ndi maudindo osiyanasiyana otsogola:

Avipakam - kukhumudwa m'mimba

Aruchi - Kutaya mtima

Athinidra - kugona kwambiri

Kutulutsa

Vasthimehanyotoda - kupweteka kwa chikhodzodzo ndi kwamikodzo thirakiti

Mushkavatharanam - kupweteka kwa testicular

Amlika - acidity yayikulu

Vitbhedanam - zovuta kusuntha

Hridayashoola - kupweteka mumtima

Nidranasam - kugona tulo

Wataja

· Udavartham - thonje ubweya kusunthira mmwamba.

Hridgraham - kupweteka pachifuwa

Soolam - kupweteka m'mimba yam'munsi

Sosha - khosi louma

Swasam - kupuma movutikira

Buku la Charak-Samhit likuti pali mitundu itatu ya matenda ashuga:

1. Sadhya - wothandizika: makamaka kumayambiriro kwa matendawa ndipo omwe ali ndi matendawa adachokera ku zakudya zosayenera, zizolowezi zoyipa komanso kunenepa kwambiri.

2. Yapya - imatha kupumulanso: kwenikweni, ndi pitta - mtundu wa matenda ashuga (pittaja prahmeha) ndi mitundu ina ya kapha - shuga (kaphaja prahmeha). Matenda a shuga amtunduwu amatha kuwongoleredwa ndi chithandizo.

3. Asadhya - wosachiritsika (nthawi zambiri amatengera cholowa)

Ngakhale ali ndi matenda osachiritsika omwe ali ndi shuga, Ayurveda amatha kuthandizira wodwalayo pogwiritsa ntchito mankhwala othandizira odwala mosakhalitsa.

Malinga ndi Ayurveda, mzere wamankhwala othandizira odwala matenda ashuga umatsimikizika motsatira chikhalidwe cha wodwalayo (prakriti), komanso dosha (vikriti), tsamba la zotupa, malo otsekemera mu chakudya (njira), mkhalidwe wa chikumbumtima, chakudya, cholowa ndi zina.

Mankhwalawa amachitika mokwanira, mothandizidwa ndi zakudya, mankhwala, Ayurvedic njira (kuphatikizapo detoxification njira - panchakarma), masewera olimbitsa thupi, kusinkhasinkha. Nthawi zambiri cholinga chake ndi kukonza chimbudzi, kulimbikitsa kagayidwe, kupewa zovuta komanso kuthetsa mavuto am'mbuyo omwe adayamba kale. Kuphatikiza pa mankhwala omwe amathandiza machitidwe omwe akhudzidwa ndikuchepetsa magazi ndi mkodzo shuga, Ayurveda amagwiritsa ntchito njira zapadera pochizira.

Malinga ndi zomwe takumana nazo komanso zomwe tidawona, ku Russia malamulo ambiri amakhala pitta, ndipo matenda a shuga nthawi zambiri amakhala mtundu wa pitta. Koma ngakhale mitundu ina ya matenda ashuga imakhudza pitta (timakumbukira kuti iyi ndi vyadha tridaja, matenda amisala yonse ya ma doshas onse atatu). Chifukwa chake, njira ya Takradhara imabweretsa mpumulo wazizindikiro.

Njirayi imathirira mphumi (kapena thupi lonse) ndi mtsinje wosasintha (Sanskrit. - Dhara) wa buttermilk (Sanskr. - Takra). Buttermilk ndi mkaka wopangidwa kuchokera ku buttermilk yogurt yatsopano. Mu zenizeni zathu, titatha kufunsana ndi akatswiri aku India - akatswiri, timagwiritsa ntchito seramu pazolinga izi, ndi mankhwala othandizira amla kapena nyumba (kuzungulira kwathunthu).

Makina a njirayi amapezeka mwatsatanetsatane munkhani ya Shirodhara. Mwachidule, pogwiritsa ntchito njira zamankhwala zamakono, njirayi imakhudza kutulutsa kwa pituitary ndi ginine, yomwe, imayang'aniranso dongosolo lonse la endocrine la thupi, kuthandizira kusokonezeka kwa michere yam'mimba ndi kagayidwe. Komabe, zimathandizira kuti pakhale mahomoni azam'maganizo, omwe amayenda bwino komanso thupi lonse. Ili ndi gawo lofunika kwambiri pa chithandizo chamankhwala, popeza kuti matenda a shuga a esoteric ndi matenda "osowa kukoma kwa moyo", motero kuphatikiza kwa psychosomatics ndikofunikira kwambiri.

Kulankhula molingana ndi Ayurveda, ndiye takradhara njira yabwino kwambiri yoyendetsera pitta (ndipo ndi pitta yomwe imayang'anira dongosolo la endocrine).

Kuti mupeze njira yochizira matenda ashuga, maphunziro osatha a takrahara ayenera masiku osachepera 10 mpaka 14. Ndondomeko itha kuchitidwa nyengo yofunda (ngakhale yotentha).

Panchakarma ndizovuta kuyeretsa, anti-kukalamba komanso njira zolimbitsa thupi. Chimodzi mwazotsatira za Panchakarma ku Sanskrit chimatchedwa Pramehaghna, ndiko kuti, chothandiza matenda omwe amachititsa kuti mkodzo uzisintha, kuphatikizapo matenda ashuga. Panchakarma imathandizira poizoni, yemwe amasonkhana mosavomerezeka mu metabolic. Pulogalamu yapadera ya panchakarma, yodziwitsa za matenda, imayikidwa ndi adotolo, kutengera mkhalidwe wa wodwalayo ndi mbiri yake ya udokotala. Panchakarma imapereka purvakarma (njira zokonzekera) ndi njira zingapo zoyeretsera.

Maso amtunduwu ndi njira yabwino yodwala matenda a shuga. Ndondomeko ndikupanga mafuta a ghee kusamba m'maso. Chifukwa cha izi kuzungulira maso

matumba awiri a mtanda akupangidwira kuti azigwira mafuta. Ndondomeko imayeretsa maso a poizoni, imathandizira minyewa ya maso ndi mitsempha ya maso, imapumula ndikugwirizanitsa alochaka - pitta. Imachitika m'masiku osachepera 7 masiku. Kupambana kwakukulu ndi kuyambika kwa matenda amishuga amakwaniritsidwa ndikuphatikiza njira ya takradhara ndi netra-tarpan.

Pakatikati panu mutha kupeza mwayi kuchokera kwa madokotala ovomerezeka a Indian Ayurvedic, komanso maphunziro a Panchakarma, takradhara, netra - tarpan ndi njira zina zofunika.

Chithandizo cha matenda a shuga ku Ayurveda.

Nthawi zambiri anthu amabwera kwa ine ndi mafunso okhudza matenda ashuga. Pakhala pali zochitika za matenda a shuga. Zachidziwikire, milandu yapadera yothandizira, mwatsoka, singathe kufalikira kwa wodwala aliyense, chifukwa shuga imatha kukhala yosiyana, koma ndikukuthandizani kuti mudziwane ndi lingaliro lamavuto ambiri. Zitha kukhala zothandiza kwa onse odwala komanso athanzi.

Madhumeha, Prahmeha, Ashrava, Maharoga - onsewa ndi mayina a matenda ashuga ku Ayurveda

Mankhwala opangidwa ndi mankhwala monga insulin amagwiritsidwa ntchito kwambiri pamankhwala amtundu wa allopathic kuchiza matenda ashuga. Matenda a shuga amatchedwa obulala mwakachetechete komanso umboni wa milandu ya "insulin kukana" komanso kupezeka kwa zotsatira zoyipa chifukwa chogwiritsa ntchito kwakanthawi mankhwala osokoneza bongo kwapangitsa kufunafuna njira zina zotetezedwa. Sayansi yakale ya Ayurveda amadziwa za matenda ashuga zaka zapitazo. Kudziwa ndi kugwira ntchito kwawo kumamveka bwino tikamaganizira mfundo yoti Ayurveda amafalitsa matenda ashuga (madhumeha) malinga ndi mtundu 21!

Tiona mitundu ya matenda ashuga, zomwe zimayambitsa ndi zizindikiro zake.

Mitundu iwiri ya Prahmeha (matenda ashuga) afotokozedwa:

gulu la Ayurveda likufanana kwambiri ndi maphunziro amakono a IDDM - odalira insulini ndi NIDDM - mitundu ya insulin-yodziyimira payokha. Timapeza ma mndandanda monga gulu:

Sahaja Prameha (wobadwa)
Apathaya nimmitaj (chifukwa cha kudya kwambiri ndi kuperewera kwa zakudya m'thupi).

Ayurveda amapereka tanthauzo lomveka bwino la matenda ashuga. Matenda a shuga amadziwika ndi chitukuko cha India panthawi ya Vedic, dzina la Ashrava (Prahmeha). Matenda a shuga amatchedwanso Madhumeha. Matenda a shuga amatchedwanso Maharog (Matenda Aakulu), chifukwa amakhudza pafupifupi ziwalo zonse za thupi ndi khungu lililonse mwa munthu. Nthendayi imakhudzanso nembanemba 5 ya thupi:

Annamaya Kosh (thupi lathunthu)
Pranamaya Kosha (chigamba champhamvu)
Manomaya kosha (chipolopolo)
Vijnana Maya Kosha (chipolopolo)
Anandamaya kosha (sheath of bliss).

Malinga ndi Ayurveda, matenda ashuga amagawika m'mitundu yayikulu 4 (pali mitundu 21):

Kapha-matenda a shuga (ogawidwa m'mitundu 10)
Pitta - matenda ashuga (ogawidwa m'mitundu 6)
Matenda a shuga a Vata (ogawidwa m'mitundu inayi)
Matenda a shuga aubwana (Amawoneka chifukwa cha zovuta zoyipa za makolo komanso / kapena chifukwa cha machimo obadwa kale)

Choyambitsa chachikulu cha matenda ashuga ndi kusachita masewera olimbitsa thupi ndi kumwa kwambiri chakudya cha chikhalidwe:

khutu (lotentha)
snigdha (mafuta)
guru (lolemera).

Zakudya zomwe zimachulukitsa kapha, mafuta ndi mkodzo ndizofunikira kwambiri poyambira matenda ashuga.

Dosha Gulu Lamatenda Atsopano:

Malinga ndi Ayurveda, matenda ashuga ndi mankhwala ophatikizika a vyadhi (amakhudza ma doshas atatu). Komabe, ukulu wa dosha lirilonse umatilola kuti tipeze monga:

Kuphatikiza apo, amagawika m'magawo 20 molingana ndi mawonekedwe a mkodzo, voliyumu yake, dhatu (minofu), yomwe imatulutsidwa kudzera mkodzo.

Nthawi zambiri, matenda a shuga amawerengedwa muzochitika za Ayurvedic malinga ndi dosha yomwe ilipo:

kaphaja,
kutulutsa
izjaja
kapha-pittaja,
kapha-wataja,
pitta-wataja,
vata-pitta-kaphaja

Sannipata (mulingo wa ma doshas onse), kevala wataja (matenda a vata okha), kapha-wataja ndi pitta-wataja amatha kuonedwa ngati mitundu yodalira insulin. Ena amawonedwa ngati odziimira okha.

Mverani thupi lanu ndikuyang'ana ndi dokotala pazizindikiro zoyambirira

Switzerland Wophunzitsidwa - thukuta
Angagandham - fungo lamthupi
Anga Shidhilathwam - Kufewa Thupi
Sayyasna Swapnasukhabhishangithwam - akumva kuwawa
Hridayopadeham - Kudzimva kotopetsa mumtima.
Netropadeham - kumverera kwa mtundu wina wa kanema pamaso
Jhwopadeham - zomveka zosamveka mu chilankhulo
Shravanopadeham - zosamveka m'makutu
Anga ghanathwam - kuopsa kwa ziwalo zonse za thupi
Keshathivridhi - kukula kwambiri kwa tsitsi
Nakhathivridhi - kukula kwambiri kwa msomali
Sheetha priyathwam - chizolowezi chozizira
Gala shosham - khosi louma
Thalu shosham - thambo louma
Asya madhuryam - kukoma kokoma mkamwa
Karadaham - ukuyaka m'manja
Pada daham akuwotcha
Moothra madhuryam mkodzo wokoma

Malinga ndi a Sushruta, kuchuluka kwa dosha ndizofunikira kwambiri pamavuto a shuga. Malinga ndi iye, Malabandha (kudzimbidwa) ndizovuta za matendawa ngati zikuwoneka pomwe wodwala ali ndi prehistantance ya Medha (adipose minofu). Zikatero, mankhwalawa a Mlingo wapakatikati sagwira ntchito.

Malinga ndi Brihattraya (chithandizo chachikulu cha Ayurveda), fagot (matenda amishuga) ndi omwe amapezerapo shuga.

Mavuto a ma dashas osiyanasiyana:

Avipakam - kukhumudwa m'mimba
Aruchi - Kuwonongeka kwa Chidwi
Chardi - Nusea
Athinidra - kugona kwambiri
Kasam - chifuwa
Peenasam - mphuno

Vasthimehanyotoda - kupweteka kwa chikhodzodzo ndi kwamikodzo thirakiti
Mushkavatharanam - kupweteka kwa testicular
Jwara - Kutentha
Daham - yoyaka
Trishna - Wodwala
Amlika - High Acidity
Moorcha - chizungulire
Vitbhedanam - zovuta kusuntha
Hr> Wataja

Udavartham - ubweya wa thonje ukwera.
Kambam Tremor
HR>Sadhya(Chithandizo): Kufotokozera odwala omwe adapezeka kumayambiriro kwa matenda ashuga. Mu gulu ili la odwala, pakhoza kukhala omwe ali ndi sthula owonetsa kulemera kwambiri komanso omwe ali ndi zizolowezi zoyipa zomwe zimayamba chifukwa cha matenda apathyaja

Yapya (ingathetsedwe): Odwala omwe ali mgululi ali ndi pitaja prahmeha (mtundu wa matenda a shuga) ndi mitundu ina ya kaphaja prahmeha (mtundu wa kapha wa shuga.) Komabe, ndi Yapya, matendawa amatha kuthandizidwa ndi chithandizo

Asadhya (chosachiritsika): Imafotokoza mtundu wosasintha wa matenda ashuga komanso matenda obadwa nawo a shuga. Gululi la anthu ali ndi mtundu wodalira insulin.

Udindo wa Ojas wodwala matenda ashuga

Ojas ndiye chinthu chofunikira kwambiri m'moyo, ndikupeza pazinthu zisanu ndi ziwiri (zinthu)

Mtundu (lymph)
Rakta (magazi)
Mamsa (minofu)
Medha (mafuta),
Asthi (mafupa),
Maja (m'mafupa),
Shukra (umuna kapena dzira)

Ojas (Mahadhatu kapena dot yofunika kwambiri) amaimiridwa mwanjira ya Mpira (mphamvu) ya thupi. Ojas mwa munthu wathanzi amatsimikizika ndi ntchito zolimbitsa thupi, zamaganiza, zamagetsi ndi zama motor. Monga mbali ya thupi yopanga zinthu zosiyanasiyana, imakhala ndi utoto wofiirira, wamaso pang'ono, wokhala mumtima ndi ziwalo zina zofunika zathupi. Ngati Ojas asokonezeka, kuchepa kwa minofu kumachitika, zomwe zimapangitsa kuti nthawi yayitali ikhale yochepa. Mu matenda a shuga, Ojas amachoka m'thupi kudzera mu Navadvara (zipata zisanu ndi zinayi, zotseguka pamthupi), makamaka kudzera mkodzo ndi thukuta.)

Ndikofunika kudziwa pochiza matenda ashuga:

Kwa zaka masauzande ambiri, madokotala akale adakwanitsa kuchiza matenda ashuga ndi mankhwala a Ayurvedic komanso mankhwala.Mankhwala ambiri masiku ano amagwiritsidwa ntchito pochiza matenda ashuga. Zakudya zamagulu ndi masewera olimbitsa thupi ndizofunikanso ku Ayurveda. Zakudya za Ayurvedic ndi maphikidwe zimatha kupereka chithandizo chabwino kwa odwala matenda ashuga. Ngakhale ambiri mwa anthu odwala matenda ashuga omwe amagwiritsidwa ntchito masiku ano ali ndi misonkho yambiri yotsitsa shuga (katundu wa hypoglycemic), amagwiranso ntchito pa matenda onse. Amathandizira polimbana ndi matenda a shuga komanso osati kungochepetsa shuga m'mwazi, komanso kulimbitsa thupi. Zolemba zochizira zitha kutchulidwa kuti:

Vyayama (zolimbitsa thupi)
Pathya (chakudya chamagulu),
Panchakarma (njira zochizira bio)
Kugwiritsa ntchito mankhwala osokoneza bongo

Panchakarma

Panchakarma ndizovuta kuyeretsa komanso kulimbitsa thupi zomwe zimakonzekeretsa munthu kuti amwe mankhwala. Thupi likakhala loyera, mankhwala omwe amapezeka ndi mankhwalawa amakwaniritsa cholinga chawo mosavuta komanso moyenera. Pambuyo pa Panchakarma, katswiriyo amatsogolera njira ya mankhwala azitsamba (rasayana), yomwe imabweretsa zotsatira zake mwachangu kwambiri.

Machitidwe a Panchakarma pa thupi:

Rasayana: imakonzanso khungu lililonse mthupi.
Raktashodhana: amatsuka magazi ndikuchotsa poizoni.
Crimirogahara (antiparasitic): Ndiwothandiza kwambiri kumatenda omwe amachokera kunja, monga matenda, matenda a parasite, ndi zina zambiri.
Pramehaghna: yothandiza pa matenda onse omwe akuphatikizira mkodzo, kuphatikizapo shuga (Madhumeha).

Mutha kutenga maphunziro a Panchakarma ndikulandila nthawi ndi mankhwala oyenera pakati pathu. Zomwe zimapezeka pano >>>

Kukonzekera azitsamba ntchito matenda a shuga:

Zitsamba zomwe zimagwiritsidwa ntchito pochiza matenda osokoneza bongo ndizowawa, zowawa komanso sizamvetseka. Tilembapo mbewu zomwe zimakonda kugwiritsidwa ntchito, kuphatikiza Vijaysar, pochiza matenda ashuga:

Eugenia jambolana: (Jamun beej churna) Jamun zipatso nthanga youma imatengedwa muyezo wa supuni imodzi kawiri / katatu patsiku ndi madzi ofunda.
Gymnema sylvestre: (Gudmar patra churna) Masamba owuma a mbewuyi ayenera kumwedwa supuni imodzi tsiku lililonse ndi madzi ofunda. Masamba otafuna angapangitse kuti musamve kukoma kwa mphindi 45 mpaka ola limodzi.
Pterocarpus marsupium (Vijaysar churna) Makungwa a mbewuyi amapezeka mu ufa. Vijaysaar amakhala m'madzi usiku wonse, amatengedwa m'mawa kwambiri pamimba yopanda kanthu.
Ficus bengalensis (Nyagrodha twaka churna) Uku ndiye khungwa la mtengo wa banyan. Makungwa a decoction amayenera kukonzedwa mwapadera ndikugwiritsa ntchito kawiri pa tsiku kwa mlingo wa 40 mpaka 80 ml. Msuzi wakonzedwa motere: 25-50 magalamu a bark a makapu 4 a madzi. Wiritsani mpaka 1 chikho ndi kutenga.
Shilajeet Amadziwika kuti mayi. Kuchepetsa shuga m'magazi, ndi njira yabwino kwambiri yobwezeretsanso libido mwa amuna komanso vuto la kufooka wamba.
Tamal (Tejpatra) Amagwiritsidwa ntchito kwambiri ngati zonunkhira pakuphika. Munthu wodwala matenda ashuga amatha kuwonjezera masamba a mbewuzo pachakudya chake. Muthanso kutenga ufa kuchokera masamba.
7. Mbewu za fenugreek, Shambhala (Methi Churna). Mbewu za meti ziyenera kunyowa m'madzi ofunda usiku ndi kutafuna m'mawa ndi madzi ofunda. Mutha kumwa ufa ndi mbewu zotentha kawiri pa tsiku. Methi ufa ukhoza kuwonjezeredwa ndi ufa wa tirigu kuti upange chapatis.
Momordica chirantia Karvellaka (Karella). Madzi a Karel ayenera kumwedwa m'mawa kwambiri 20 ml. Chipatso cha zipatso chimathanso kudyedwa mu supuni ya ½ mpaka supuni 1 kawiri pa tsiku.
9.Embelica officinalis (Amala) Ngati madzi atsopano a Amla alipo, ndiye kuti ayenera kumwedwa 20 ml tsiku lililonse kapena Amla ufa wotengedwa kawiri patsiku.
Curcuma longa (Haridra) Turmeric ufa limodzi ndi madzi a Amla ndi njira yabwino kwambiri yothandizira matenda ashuga. Izi ndizothandiza kwambiri popewa komanso kuchiza matenda a shuga. Turmeric imatha kumwedwa ndi mkaka.
Kirat tikata (Chirayata) Chidacho cha mbewuyi chimayenera kutengedwa tsiku lililonse m'mawa. Uwu ndi njira yotchuka kwambiri yogwiritsidwa ntchito pochiza matenda osiyanasiyana a pakhungu ndipo, motero, ndi njira yabwino kwambiri yothetsera matenda a pakhungu kwa odwala matenda a shuga.

A vaidya (dokotala wa Ayurvedic) amatha kulangiza mankhwala abwino a Ayurvedic kwa odwala omwe samvera mankhwala ochepetsa shuga a mkamwa kapena ngakhale insulin. Monga lamulo, awa ndi okonzekera Ayurvedic okonzekera. Sikuti amathandizira kuchepetsa shuga wamagazi, komanso amathandizira kuthana ndi vuto la shuga. Zina mwaziphatikiza / mankhwalawa:

Makapu a Madhuvijay: pa mlingo wa 500 mg kawiri pa tsiku ndi madzi kulowetsedwa kwa vijaysar mtengo. Mankhwalawa ndiabwino kwa odwala matenda a shuga omwe ali ndi nkhawa komanso kufooka kwambiri.
Chandraprabhaofun: pa mlingo wa 500 mg kawiri kapena katatu pa tsiku. Mankhwalawa ndiabwino kwa odwala matenda a shuga omwe ali ndi matenda a kwamikodzo kapena mwa azimayi omwe ali ndi leucorrhoea. Izi zitha kugwiritsidwa ntchito ndi Gorshuradi Guggul chimodzimodzi.
Trivang Bhasma: Uku ndi kuphatikiza kwa mabasmas atatu (phulusa) la Hara, Wang ndi Yashah Bhasma. Amatengedwa pa 125 mg kawiri tsiku lililonse, amapezeka mu mawonekedwe a ufa. Ndiwothandiza kwambiri pakukodza moperewera, pamavuto aamuna, komanso pakuthandizira kufooka kwathunthu.
Dhatri Nisha: Kuphatikiza kwa turmeric ufa ndi madzi a Amla kumatengedwa m'mawa kwambiri ndipo ndikothandiza kwa matenda a maso a shuga.
Vasant kusumakar rasa: Ndondomeko yothandiza kwambiri kwa odwala matenda ashuga, makamaka othandiza pamagawo azovuta. 125 mg amatengedwa kawiri patsiku. Pamodzi ndi chithandizo, imakhala ndi mphamvu yothandiza kwambiri komanso imathandizira matenda amishuga, komanso kupewa matenda osiyanasiyana oyambitsidwa chifukwa cha mavuto amanjenje.

Mutadutsa Panchakarma, ndipo monga choncho, mbewu zotsatirazi zingagwiritsidwenso ntchito kutengera ndi zizindikiro zake:

Matenda Aakulu a Nyamakazi: Yograj Guggul, Msuzi wokonzedwa mwatsopano Dasamoola, Rasna saptak, phala kuchokera ku sunthi kapena Dasang Lepa umayikidwa pa cholowa.
Shuga ndi kudzimbidwa: Zambiri monga Gangharva Haritaki, Isabgool, Panchaskar, Hingvastak zitha kugwiritsidwa ntchito popewa kudzimbidwa.
Kuyambitsa Matenda a shuga Mumapazi ndi Mapiri: Mangista Gana Vati, Chandrakala Rasa, Chandraprabha Vati, Pravaal pisti, Guduchi Sattva.
Matenda a shuga ndi chifuwa: wodwala matenda ashuga chifukwa cha chifuwa chosatha amatha kutenga Yasti Madhu, Kantakari, Vasa, Shati powders.
Matenda a shuga omwe ali ndi ludzu kwambiri: ludzu kwambiri limatha kuyendetsedwa pogwiritsa ntchito infusions ozizira (heema): Dahayanak, Usheera, Chandan. Praval, Guduchi, itha kugwiritsidwanso ntchito.
Matenda a shuga omwe amatha kukodza kwambiri: pokodza kwambiri mutha kuthandizidwa ndi Trivang Bhasma, Jasad Bhasma.
Kufooka kwathunthu ndi kutopa ndizizindikiro zofala.omwe amatha kuthandizidwa ndi zitsamba monga Shatavari, Ashvagandha, Bala Yastimadhu.
Kulephera ndi chizindikiro chachikulu kwa odwala matenda ashuga. Kuyesa zaka za wodwala, Ashwagandha, Kaucha beeja, musali akhoza kulangizidwa.

Zakudya zovomerezeka za anthu odwala matenda ashuga malinga ndi Ayurveda:

Shigru (drumstick)
Haridra (Turmeric)
Amalaki (amla)
Shyamaka-Setaria italica (L.) Mogar, bristle wa ku Italy.
Kodrava- Paspalum scrobiculatum, Mbewu ya fulakesi.
Java (barele)
Godhuma (tirigu)
Mudga (Green Peas)
Kulattha (nandolo)
Patola (dzungu la njoka, monga zukini, zukini, nkhaka)
Karavellaka (Bitter Gourd)
Maricha (tsabola)
Lashuna (adyo)
Jambu Syzygium samarangense (apulosi wa Java)
Vyayama (zolimbitsa thupi)

Zakudya zoletsedwa za anthu odwala matenda ashuga malinga ndi Ayurveda:

Navanna (mbewu zachinyamata)
Ikshu (msuzi wa nzimbe)
Tayla (mafuta)
Ghrita (ghee)
Choyamwa (Cheni Shuga)
Kanjika / shukta (zakumwa zowawasa)
Madya (mowa)
Pishtanna (chakudya chamoto)
Anupa mamsa (nyama yanyama yosambira)
Dadhi (kanyumba tchizi, mkaka wowawasa)
Divaswapna (masana masana)

Kusintha kwenikweni moyo wanu, kuzoloŵera kulondola kwa tsikulo ndi zakudya, tengani maphunziro a Panchakarma ndikusankhidwa ndi mankhwala oyenera, mutha kukhala pakati pathu Ayurveda Guru Center.

Zolemba zanu zidamasuliridwa ndi kukonzedwa ndi Dr. Bond