Maphikidwe apamwamba kwambiri a casserole a Turkey

Nyama yaku Turkey ndiyotchuka kwambiri, kuphatikiza pakati pa othandizira azakudya zopatsa thanzi, zoyenera komanso omwe amadya zakudya. Ichi ndi nyama chokoma, chopatsa thanzi, chopatsa thanzi chomwe chitha kugwiritsidwa ntchito pokonza mbale zosiyanasiyana. Nthawi zambiri zosiyanasiyana casseroles zimaphika kuchokera ku icho - chifukwa ndichofulumira komanso chosavuta, ndipo maphikidwe omwe amapezeka ndi pang'ono ndi pang'ono amalola ngakhale ophika wa novice kuti athe kupirira kuphika. Zomwe amapangidwira ndi izi akhoza kuphatikiza, kuwonjezera pa nkhuku, mitundu yonse ya ndiwo zamasamba, chimanga, mbatata, pasitala komanso bowa. Ganizirani zamitundu iyi.

Ndi mbatata

Mbatata casserole ndi wotchuka chifukwa zinthu zokha zomwe zimakhazikika kukhitchini iliyonse ndizomwe zimagwiritsidwa ntchito pokonzekera:

mapaundi a turkey
kilogalamu ya mbatata
magawo angapo a tchizi wolimba
ma puroni angapo a mayonesi,
batala pamutu pa mpeni,
mchere ndi tsabola wakuda pansi.

Njira yophikira ndiyosavuta:

Nyama yokonzedweratu pasadakhale iyenera kutsukidwa pansi pamadzi ozizira, kenako ndikupukuta ndikudula kuti tizinthu tating'ono kwambiri timapezeka.
Mbatata zimafunika kusendedwa ndikutsukidwa ndikudulidwanso tizidutswa tating'ono.
Pogwiritsa ntchito burashi, mafuta momwe mawonekedwe a casserole amakonzekera ndi batala. Choyamba muyenera kuyala pansi wosanjikiza. Kumbuyo kwake kuli wosanjikiza mbatata. Kenako zigawo zitha kubwerezedwa. Pamwamba muyenera kufalitsa casserole ndi mayonesi ndikuwaza ndi tchizi yokazinga.
Mu mphindi 40 mbaleyo amakhala atakonzeka kuphika uvuni wophika kale mpaka madigiri 180.

Tisaiwale mchere ndi tsabola wa casserole ndi mbatata kulawa tisanawatumize ku uvuni. Iwo m`pofunika kuti mchere aliyense wosanjikiza.

Casserole ndi minced Turkey komanso mpunga

Kwa iwo omwe amatsatira mfundo za zakudya zoyenera, maphikidwe omwe amaphatikiza nyama ndi mpunga amadya. Kuphatikiza apo, kuphika chakudya choterocho nkosavuta komanso kosavuta, ndipo anthu ambiri mwina amakhala nacho chakudya kunyumba.

Zofunikira zomwe mungafunikire:

300 g nyama yaku Turkey
kapu ya tirigu wozungulira
karoti imodzi
uzitsine wa shuga wonenepa
mafuta owerengeka owerengeka a kirimu wowawasa (mungagwiritse ntchito kefir, ndiye kuti Chinsinsicho ndichakudya chenicheni),
mchere pachitsulo cha mpeni
mafuta.

Kuphika mpunga ndi Turkey monga casserole ndikosavuta:

Kaloti amafunika kutsukidwa, kupendedwa, kenako, pogwiritsa ntchito coarse grati, kabati.
Nyamayo imatsukidwanso ndikudula m'magawo ang'onoang'ono omwe amatha kuyikamo chopukusira nyama. Mmenemo, nyama iyenera kusinthidwa kukhala nyama yopanda mchere.
Mince ikakonzeka, thirani madzi pang'ono. Kusasinthika kwa forcemeat sikuyenera kukhala kovuta kwambiri.
Kenako muyenera kutenga mawonekedwewo, kudzoza mafuta ndi mafuta (aliyense ali woyenera - onse azomera komanso zonona), ikani mpunga mzere woyamba, woboola nyama wachiwiri. Zomwe zimayambika zimatha kusunthidwa pang'ono.
Gawo lachitatu limayikidwa mu mawonekedwe a kaloti, liyenera kutsanulidwa ndi kirimu wowawasa kapena kefir. Kugwiritsa ntchito kefir ndikofunikira, chifukwa chifukwa cha izo, mpungawo udzakhala wouma pang'ono, ndipo mbale - yokhala ndi calorie yochepa kwambiri.
Casserole iyenera kukhala mu uvuni kwa mphindi 45.

Mutha kutumizira mbale yotsirizidwa yotentha kapena yotentha - kutentha sikumakhudza kukoma kwake kodabwitsa.

Oveni waku casserole ndi masamba

Nyama ndi ndiwo zamasamba nthawi zonse zimakhala kuphatikiza kwakukulu, makamaka pokamba za nyama ya nkhuku. Ndikofunikanso kuti magalamu 100 a chakudya chokoma ndi chothilira pakamwa chotere sangakhale ndi ma kilocalories 300, zomwe zimapangitsa kukhala othandizira pakuchepetsa thupi. Powonjezera masamba monga tomato ndi zukini ku casserole zimapangitsa kuti zikhale zaphika.

Zidzafunika:

nkhuku (makamaka bere),
zukini, tomato, tsabola wa belu ndi ndiwo zamasamba zina zomwe amakonda,
kapu ya wowawasa wowawasa
zitsamba, mchere ndi zonunkhira zomwe mumakonda.

Kuphika casserole ndi masamba, muyenera kuchita izi:

Pogaya Turkey ndi mpeni mpaka zigamba zazikulu zokhala ndi mbali za 1.5 cm.
Ikani poto wokazinga pamoto, muthira mafuta ndi batala ndikuyika turkey. Nyama iyenera kukazinga, koma ndikofunikira kuwunika momwe kuphika kumayambira kuti zidutswa zisamume kwambiri.
Sambani ndi kuwaza (kapena kuwaza) masamba onse omwe anakonzedwa. Onjezani zonunkhira ndi mchere pazosakaniza zamasamba izi.
Tengani mawonekedwe ndikuyika zosakaniza mmagawo atatu: choyamba - nyama, kenako - zukini, ndikutsatiridwa ndi tomato.
Musanapite ku uvuni, muyenera kuthira casserole ndi kirimu wowawasa.

Zakudya zotere sizifunikira kuphika kwa nthawi yayitali - chifukwa nyamayi yophika kale, ndipo masamba amaphika mwachangu. Mphindi 20-25 ndizokwanira kuti chilichonse chikhale chokonzeka.

Chiwerengero cha zukini chophika chimatha kukhala 1 mpaka 3, zonsezi zimatengera kukula kwa casserole ndi malingaliro a iwo omwe adawakonzera.

Turkey casserole ndi broccoli, mbatata ndi msuzi wa Bechamel

Mukafuna kudya banja lanu ndi chakudya chapadera, koma nthawi yomweyo osawononga nthawi yambiri ndi mphamvu pakukonzekera, mutha kuyang'ana njira yotsatira.

Mulinso:

pafupifupi mapaundi awiri,
mbatata zochepa za mbatata,
ena broccoli
lita imodzi ya mkaka
ufa wowerengeka
mafuta
pa nsonga ya tsabola wa mpeni ndi mchere.

Njira yophikira ndi yosavuta:

Dulani nyama ndi mbatata m'matumba ang'onoang'ono kapena ma cubes.
Choyamba, ikani nyama pamalo osakhala kwambiri, mbatata, broccoli, ndi broccoli sikufunika kudulidwa.
Zotsatira za casserole ziyenera kukhala tsabola ndi mchere.
Pa msuzi, tsanulira ufa mu batala wosungunuka, kutsanulira mkaka ndikuphika mpaka misa ikadzala.
Thirani casserole ndi "Bechamel" ndikuphika pafupifupi ola limodzi.

Bowa casserole

Kwa okonda bowa, kupeza zenizeni ndi njira yophikira casseroles kuchokera ku champignons ndi nyama ya Turkey.

Kufunika:

nyama yochepa kuposa kilogalamu imodzi yamkaka,
magalasi angapo a champignons
karoti imodzi
anyezi angapo
mazira atatu
gawo limodzi la tchizi
atatu atatu a kirimu wowawasa,
supuni zochepa za mafutaasamba,
chidutswa cha mkate,
zokonda zilizonse zomwe mumakonda.

Algorithm yophika ndi iyi:

Zosakaniza zonse ziyenera kudulidwa moyenerera: nyama ndi bowa - kudula, kaloti - kabati, etc.
Bowa amayesedwa mu poto mpaka mawonekedwe a golide amatumphuka.
Anyezi okhala ndi kaloti amawotchera mosiyana.
Mazira awiri mwa atatu, wokazinga ndi anyezi amawonjezeredwa ku minced nyama mu mbale ina, pambuyo pake imathiridwa mu nkhungu, pomwe pansi pake amatsanuliratu.
Pamwamba pa chosanjikiza choyamba, bowa amamuikamo muchikondwererocho, kenako ndikuthira kwa kaloti ndi anyezi.
Madzi pamwamba ndi unyinji wopezeka ndikukwapula dzira lotsalira ndi kirimu wowawasa.

Mutha kupanga zigawo ziwiri za nyama m'malo mwake, nyama imaphikidwa motere. Zimatenga pafupifupi ola limodzi kuphika chakudya ichi.

Turkey ndi Pasta Casserole - Chakudya Chamadzulo Cha Banja Losangalatsa

Kutchuka kwa casseroles sikungatsutsane, chifukwa aliyense amadziwa momwe zimakhalira mwachangu kuphika, chokoma komanso chosangalatsa. Kuphatikizidwa kwa nyama ya pasitala ndi nyama yokoma kumakondweretsa ngakhale wotsutsa wolimba kwambiri.

Zosakaniza

420 g chidule chakuthwa,
230 g pasitala (makamaka kakang'ono kakang'ono),
40 g wa bowa (youma),
55 g udzu (petiole),
300 g anyezi,
280 ml kirimu
245 g ya tchizi wolimba.

Kuphika:

Tsuka bowa ndi madzi angapo, kutsanulira pang'ono madzi otentha. Siyani kuziziritsa, kenako kudula m'magawo ndi mwachangu, kuwonjezera anyezi osankhidwa mu bowa wokonzeka.
Dulani filletyi ya turkey m'mbale ang'onoang'ono, kutsanulira mu misa ya anyezi-bowa ndikupitilira mwachangu.
Kuwaza udzu winawake, kutsanulira mu ufa wosokedwa ndikuzimitsa kutentha pambuyo mphindi zochepa.
Pakani tchizi (pamabowo akuluakulu a grater).
Thirani msuzi wowotchera (wofunda pang'ono) kukhala misa yotentha, sakanizani, tsanulirani zonona, wosakanizidwa ndi tchizi chochuluka.
Finyani casserole ndi tchizi chotsalira ndikuyika mu uvuni wotentha. Pambuyo pa kotala la ola, chotsani ndi spatula yotakata, ikani pa mbale ndikutumikirapo.

Zofunikira za Casserole ndi Turkey Nyama:

Turkey - 500 g
Kaloti (apakatikati) - 3 ma PC.
Anyezi - 2 ma PC.
Mchere - 1 tsp.
Tsabola wakuda - 1 tsp.
Mafuta a mpendadzuwa - 3 tbsp. l
Dzira La Chakudya - 3 ma PC.
Kirimu - 150 ml
Zinthu zophika buledi (Ndili ndi magawo a buledi) - 4 ma PC.
Champignons - 200 g
Tchizi cholimba - 100 g
Parsley - 1/2 mtengo.

Chinsinsi "Casserole wokhala ndi nyama yaku Turkey":

Dulani nyama yaku Turkey kukhala yopapatiza.

Dulani anyezi mzidutswa.
Kutentha 2 tbsp mu poto supuni ya mafuta mpendadzuwa ndi mwachangu anyezi. Onjezani nyama ndipo, yosangalatsa mosalekeza, mwachangu mwachangu mpaka yoyera.

Dulani kaloti mzidutswa ndikuwonjezera nyama.
Mchere, tsabola, Phimbani ndi simmer kwa mphindi 15.

Sendani bowa ndi kusema mbale.
Onjezani nyamayo ndikuphika mphindi 5.
Chotsani pamoto ndikuzizira pang'ono.

Paka mafuta ophika ophika ndi mafuta a mpendadzuwa.
Ikani nyama osakaniza mu nkhungu.

Kumenya mazira ndi zonona mu mbale ina. Mchere ndi tsabola. Dulani zigawo za mkate kukhala zidutswa ndikuthira ndi mazira omenyedwa.

Tchizi tchizi

Onjezani theka la tchizi ndi osakaniza nyama, kutsanulira kirimu ndi kusakaniza ndi dzira ndikusakaniza.

Kuwaza casserole ndi parsley wosankhidwa ndi tchizi chotsalira.

Kuphika mu uvuni wa preheated pa 180g 35 mphindi

Tumikirani mbale motentha!

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Marichi 31 Bennito # (wolemba Chinsinsi)

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Ndinkakonda casserole
Ndiphike malinga ndi Chinsinsi, kuphatikiza sikunawonjezera amadyera ndi kuphika ophika pang'ono pang'onopang'ono mumalowedwe, kenako maphikidwe ophika.

Sindinakonde zotsatirazi: karoti zimapereka kutsekemera kwamphamvu kwambiri ndikubisa kukoma kwa zinthu zina. Mwina mumafunikira zochepa.

Ndipo nthawi ina ndikagwiritsa ntchito bowa wamtchire m'malo mwa champignons.

Marichi 5 Bennito # (wolemba Chinsinsi)

Marichi 4 Bennito # (wolemba Chinsinsi)

Mfundo Zapamwamba ndi Malangizo Ophika

Kwa casseroles, nyama ndi yabwino kumenyedwa ndi kuphika kale kapena yokazinga, kapena gwiritsani nyama yophika. Chifukwa chake mbaleyo imakhala yofewa, komanso yosavuta kudula magawo.

Kuti muchepetse kutsika kwa zipatso, mutha kuwonjezera, mwachitsanzo, matanthwe a pansi, phwetekere, anyezi mwachangu ndi kaloti.

Ngati mbatata sizipatsidwa chithandizo choyambirira cha kutentha (kuphika / kuwaza), ndiye kuti magawo ayenera kukhala owonda kwambiri.

Inde, ndikofunikira kugwiritsa ntchito tchizi, chifukwa zimabweretsa kukoma konyansa.

Chinsinsi chatsatanetsatane chatsatanetsatane cha turkey casseroles ndi mbatata mu uvuni

Pokonzekera chakudya chamadzulo chokoma choterochi, mufunika zotsatirazi:

Nyama yopukutidwa kuchokera ku nyama yaku Turkey - 0,5 makilogalamu,
Garlic - 2 cloves,
Mbatata - 7-8 ma tubers apakati,
Anyezi - mutu 1,
Dzira la nkhuku - 2 ma PC.,
Kirimu wowawasa - 150 ml,
Utsi - 1 chikho
Tchizi cholimba - 100 gr.,
Batala - 15 gr.,
Mchere, tsabola wakuda pansi.

Maka minced turkey mu mbale yakuya, kuphatikiza ndi adyo, kudutsa chopopera cha adyo, kuwonjezera mchere, zonunkhira, sakanizani bwino.

Pambuyo pake, yikani kirimu wowawasa, dzira 1, kapu ya kotala ndi kusakaniza zonse.

Viyikani mbatata zosenda ndi anyezi pa grater wozizira, kenako pofinyira ndi chikhato chanu owonjezera a madzi omwe mwapatsidwa. Pambuyo pake, onjezerani dzira 1, mchere pang'ono, tsabola ndi ufa wina wonse kumaziphika. Kani mtanda.

Sesa mkate wophika ndi chidutswa cha batala, ikani mbatata ya mbatata. Ndikofunika kuti mutenge fomu yonyansa, ndizothandiza kwambiri kuchotsa casserole mmenemo. Ikani minced nyama pamiphika molingana ndi supuni.

Kuphika mundawo pa kutentha kwa 180 ° C kwa mphindi zosachepera 40, ndiye kuwaza ndi tchizi yokazinga ndikuphika kwa mphindi khumi.

Chotsani casserole ku nkhungu, kudula mbali, kutumikira otentha. Zabwino!

Chinsinsi mwachangu cha casserole wachangu

Njira yophikayi ndi yabwino chifukwa ilinso ndi zosakaniza zochepa, izi zimapangitsa kuti bajeti izikhala ndi mbale. Komanso, simufunikira maluso apadera olimbitsa thupi, chifukwa ngakhale olemba alendo omwe ali ndi novice amatha kuthana nawo. Zogulitsa zofunikira (za 4 servings):

Mbatata - 0,4 kg
Turkey fillet - 350 g,
Dzira la nkhuku - ma PC atatu.,
Mayonesi - 50 g
Mchere, tsabola kuti mulawe.

Wiritsani mbatata “yunifolomu” mpaka kukonzekera, zimatenga mphindi 20-25.

Ikani mbalamezo mu msuzi ndi madzi amchere, mubweretse chithupsa, kwa pafupifupi theka la ora.

Dulani nyama yophika kukhala yaing'ono, mbatata zosenda chimodzimodzi.

Kenako, pang'ono mwachangu Turkey ndi mbatata mu poto ndi kuwonjezera pang'ono mafuta masamba mpaka kuwala bulauni kutumphuka.

Mu mbale yakuya, phatikizani mazira, mayonesi, mchere, tsabola, kumenya ndi whisk mpaka yosalala.

Mu kuphika kosagwira moto wophika woyambira woyamba, ndikufalitsa mbatata ndi nyama, ndiye kutsanulira dzira kusakaniza. Kuphika pa kutentha kwa 180-190C pafupifupi mphindi 25-30.

Tsopano mukudziwa kuti casserole wokhala ndi Turkey komanso mbatata mu uvuni amaphika mwachangu komanso mosavuta, ndipo kukoma kwambiri, kapangidwe kake ndi kafungo kabwino ka mbaleyo kumasiyira chithunzi chabwino ndipo kudzakumbukiridwa kwa nthawi yayitali.

Mbatata-yokazinga ya mbatata ndi turkey ndi prunes mu uvuni

Zakudya zowawasa, zonunkhira, zopatsa thanzi, zomwe zimatha kukhala chakudya chamadzulo kapena chamasana. Kuphatikiza kwa zosavuta zoterezi kumapatsa kukoma kosangalatsa komanso kununkhira. Mndandanda Wazogulitsa:

Mbatata - 6-8 tubers,
Turkey fillet - 500 g,
Phwetekere - ma PC atatu.,.
Dzira la nkhuku - ma 5-6 ma PC.,
Prunes - 150 g
Tchizi cholimba - 200 g,
Mchere, tsabola wakuda pansi.

Tomato wokometsa, zipatso zam'madzi, zomwe m'mbuyomu ankawaviika m'madzi ofunda, ndi maudzu.

Dulani nyama ya nkhuni m'ming'alu yopyapyala, mwachangu mu poto ndi mafuta pang'ono mpaka kuwoneka kutumphuka. Kenako onjezani tomato, prunes, mchere ndi tsabola ku fillet, simmer kwa mphindi 7-10.

Sambani mbatata, kusenda, kudula magawo wowonda ndi mwachangu mu poto mpaka kuphika. Zimatenga mphindi 15-20.

Grate tchizi pa coarse grater, kenako kuphatikiza ndi mazira, mchere pang'ono, sakanizani bwino.

M'mbale yophika, ikani zophika nkhuku zovekedwa ndi prunes ndi tomato molingana ndi wosanjikiza woyamba, ndiye mbatata yokazinga. Mutu womaliza: kutsanulira zomwe zalembedwako ndi osakaniza ndi dzira ndikuyika uvuni kwa theka la ola. Kutentha kwophika ndi 180-190C. Pakatha mphindi 15 mutayamba kuphika, pangani ma piquence m'malo angapo ndi foloko mpaka pansi pa nkhungu kuti mazira aphike bwino.

Tikukulimbikitsanso kuti muzidziwitsa bwino vidiyoyi, yomwe imafotokoza mwatsatanetsatane njira yophikira mbatata casseroles yokhala ndi mineral Turkey mu uvuni.

Zosakaniza

Turkey fillet - 250 g

Garlic - 1 clove

Mafuta opangira masamba - 2 tbsp.

Mbatata - 6 ma PC.

Batala - 1 tbsp.

Mkaka - 1/3 chikho

Pepper kusakaniza kuti mulawe

Rosemary kulawa

111 kcal
1 h. 15 min.
Mphindi 15
1 h. 30 min.

Chidule chilichonse chosinthika ndi zithunzi ndi makanema

Casserole ndi njira yabwino yosiyanitsira zakudya zanu ndikudabwitsani banja lanu. Mwachitsanzo, nayi kasserole wa mbatata yosenda ndi nyama yokazinga ndi anyezi. Inde, mutha kupaka mbale izi, koma mutapanga casserole, mudzapeza mbale yatsopano.

Lero timaphika nyama ya nyama ya ku Turkey - yomwe akuti ndiyothandiza kwambiri. Mutha kuwaphika kudya masana kapena chakudya chamadzulo, ndipo ndibwino kuti musachisiye pambuyo pake, koma kudya nthawi yomweyo. Mwa njira, pophika chakudya ichi, mutha kutenga mbatata zosenda ndi nyama yotsalira kuchokera ku chakudya cham'mbuyomu - musangogwiritsa ntchito zotsalazo mwa kuzikonzanso, komanso kuti muchepetse njira yophikira.

Chabwino, tiyeni tiyambe kuphika nsomba za casseroles ndi mbatata mu uvuni!

Sendani mbatata ndikuziyika mumphika wamadzi. Mchere ndi kuphika mpaka wachifundo.

Sambani ndudu ya turkey ndikudula mutizidutswa tating'ono ndi mpeni.

Sendani anyezi ndi kusema mphete zoonda zochepa.

Dulani bwino adyo ndi mpeni, mutha kugwiritsa ntchito chosindikiza cha adyo.

Fryani nyamayo mumphika wokazinga ndi mafuta a masamba mpaka golide. Kufalitsa anyezi ndi adyo, kuthira mchere kuti mulawe, komanso rosemary.

Finyani zonse palimodzi kwa mphindi zina 5-7.

Pakadali pano, mbatata zaphika kale. Timakhetsa madziwo ndikusenda mbatata ndi finya mpaka yosalala. Onjezani batala ndi mkaka wotentha.

Thirani turmeric kwa utoto ndi kaphatikizidwe ka tsabola. Sakanizani ndi kuziziritsa mbatata yosenda pang'ono.

Timayendetsa dzira limodzi mu misa yozizira kwambiri, apo ayi imapindika.

Sakanizani mbatata yosenda mpaka yosalala.

Timaswa dzira lina m'mbale ndikumenya ndi mphanda mpaka yosalala.

Pangani casserole. Pansi pa mawonekedwe ife tikuyika wosanjikiza wa mbatata yosenda, theka lonse la misa. Pamwamba pali chosanjikiza cha kudzaza nyama.

Zosakaniza mbatata zimatsirizitsa casserole kachiwiri, pamwamba pake timatsanulira dzira lomenyedwa.

Kuphika casserole wa turkey ndi mbatata mu uvuni ku madigiri 180 mpaka bulauni (mphindi 20-30). Tenthetsani mbale yotsirizika ndikuthira.

Casserole iyi imagwiritsidwa ntchito bwino ndi kirimu wowawasa kapena msuzi wina, mwachitsanzo, ndi ketchup. Mutha kuonjezeranso masamba ndi masamba pamtunduwo. Zabwino!