Zakudya za kapamba ndi cholecystitis - mndandanda wazitsanzo

Cholecystitis ndi kapamba ndi matenda ophatikizika, chifukwa ali ndi zomwe zimayambitsa. Cholecystitis ndi matenda ogwirizana ndi m'mimba, momwe mumakhala kutupa m'matumbo. Chimodzi mwazifukwa zake ndi miyala mu ducts ya bile, yomwe imalepheretsa kutuluka kwamtundu wa bile.

Ndi kapamba, njira yotupa mu kapamba imadziwika. Chithandizo cha pancreatitis ndi cholecystitis chimachitika chimodzimodzi, ndikugwiritsa ntchito njira zomwezi zomwe zimapangitsa kuchepetsa katundu pazinthu zomwe zakhudzidwa.

General mfundo za zakudya za kapamba ndi cholecystitis

Zakudya za kapamba ndi cholecystitis ndi njira imodzi yochizira. Zimapangitsa kuti athe kuchepetsa mkhalidwe wa wodwalayo, popeza matendawa amapita pagawo lokhululuka. Pofuna kuti zakudya zizipereka mphamvu kwambiri, malamulo oyambira ayenera kutsatiridwa:

• maziko a mndandanda wa kapamba ndi cholecystitis ndi chakudya chama protein,
• kudya kwakanthawi kochepa kwambiri (ngati mungachulukane, onjezerani mafuta azamasamba menyu kuti muchepetse kudzimbidwa ndi kusintha kutuluka kwa bile),
• ndi kapamba - kuchepetsa kuchuluka kwa chakudya chamagulu mu menyu (shuga, uchi, mafuta osungira), komanso cholecystitis - palibe chifukwa,
• Zakudya zonse zimayenera kudyedwa m'matumbo, ndikuchulukitsa kwa matendawa - zinthu ziyenera kuphikidwa zokha
• zonse kudya ndi kudya kwambiri ndizoletsedwa,
• Osamadya chakudya chozizira kwambiri kapena chotentha, kutentha kwa mbale kumakhala pafupifupi madigiri 40,
• muyenera kumwa osachepera malita 2 amadzimadzi patsiku (izi siziphatikiza maphunziro oyamba ndi broth),
• chakudya - pafupipafupi komanso mosakanizika (patsiku lomwe muyenera kudya osachepera 5 - kadzutsa, chakudya chamasana, chakudya chamadzulo ndi 2 zodyera)

Zololedwa ndi Zoletsedwa

Kuti chakudyacho chikwaniritse zoyembekezera za wodwalayo, odwala ayenera kudziwa: ndiz Zakudya ziti zomwe siziyenera kuphatikizidwa kuchokera kuzakudya zawo, ndi zomwe zimaloledwa kudya. Gome ili pansipa limalemba zinthu izi.

Zakudya pa kukalamba kwa kapamba ndi cholecystitis

Kuchulukitsa kwa matendawa ndi nthawi yomwe sikumangofunika chithandizo chamankhwala chokha, komanso chakudya chamagulu. Ndi malamulo ati omwe muyenera kutsatira wodwalayo?

1. M'masiku awiri kapena atatu oyamba, madokotala amalimbikitsa kusiya kudya kwathunthu. M`pofunika kumwa madzi popanda mpweya ndi kulowetsedwa a rose m'chiuno mpaka 1 lita imodzi.
2. Masiku atatu kapena anayi otsatira, mutha kumawotcha tiyi wopanda shuga ndi ufa kapena mkate wowuma, msuzi wosenda kapena phala la mkaka, wokonzedwa ndi kuwonjezera kwa madzi muyezo wa 1: 1, komanso mapuloteni omelet, omwe amapangidwa pofunda iwiri.
3. Pambuyo masiku 7, chakudyacho chimaloledwa kusinthidwa ndi tchizi chamafuta ochepa komanso opanda acid, soups kapena mbale zam'mbali zochokera masamba (kupatula kabichi).
4. Nsomba zovekedwa kapena nyama yoyera, zikwangwani za nyama kapena zothina zingathe kudyedwa m'masiku 9-10.
5. Chakudya chotsalira chimayenera kuyang'aniridwa pamatendawa kwa miyezi isanu ndi umodzi mpaka chaka kufikira nthawi yayitali yochotsedwa ndipo zotsatira zake zikhale zokhazikika.

Zakudya tebulo nambala 5

Tiyeni tiwone tanthauzo lenileni la chakudyachi? Zakudya, kapena tebulo nambala 5, zinapangidwa ndi asayansi aku Soviet, koma zimakhalabe zosasinthika pochiza pancreatitis ndi cholecystitis. Malamulo oyambira pagome lachisanu:

1. Zakudya nambala 5 - kudya pafupipafupi katatu patsiku + kawiri - zazing'ono. Kudwalitsa odwala ndi anjala omwe ali ndi vuto la cholecystitis ndi kapamba ndizoletsedwa.
2. Zigawo ndizochepa-calorie, zazing'ono, koma zokwanira kuthetsa njala.
3. Kutentha kwambiri kwa mbale ndi 40 - 45 madigiri.
4. Kuti athandizire ntchito ya m'mimba, thirakiti imayenera kudya ndi kuphwanya. Zopangira ma coarse ndi fibrous sizimasungidwa kumenyu.
5. Chakudya chimaphikidwa bwino mu owiritsa pawiri, kuphika kapena kuphika, simungathe mwachangu!
6. Mowa umaletsedwa, khofi ndi tiyi ndizochepa.
7. Mukamapanga menyu, kuchuluka kwamapuloteni - mafuta - zakudya zimayenera kukumbukiridwa. Chiwerengero cha zakale ziyenera kuchuluka, ndipo kuchuluka kwa chakudya chamafuta ndi mafutawa kuyenera kuchepetsedwa.

Malamulo oyambira okhathamiritsa a cholecystitis ndi kapamba

Ngati muli ndi matenda a gallbladder (cholecystitis) kapena kapamba (kapamba), ndiye kuti mukhale ndi thanzi labwino muyenera kutsatira malamulo oyambirira azakudya kuti muchepetse kupitilira kwa matenda. Wothandizira wotchuka Pevzner M.I. limalangiza kutsatira zakudya zomwe sizipatula:

• kudya kwambiri
• yokazinga
• lakuthwa
• kusuta
• achinale
• acidic pazinthu,
• msuzi wa nyama
• chakudya chotentha kapena chozizira
• mowa, zakumwa zozizilitsa kukhosi.

Idyani ndi kapamba kapena cholecystitis m'magawo ang'onoang'ono, ngati nkotheka, pafupipafupi kuposa masiku onse. Ngati mbaleyo ndi zidutswa, duleni bwino. Kuti mumvetsetse bwino chakudya panthawi ya kapamba, gwiritsani ntchito chakudya chokocha, chophika kapena chophika, koma osatupa. Ndi cholecystitis kapena kapamba, kuchepetsa kudya mafuta, chakudya, komanso kugwiritsa ntchito mapuloteni kumalimbikitsidwa. Ndikofunika kuti muzidya pafupifupi ma kilogalamu atatu a chakudya patsiku, ndikumwa madzi okwanira malita 2.5.

Zakudya za pachimake komanso matenda mawonekedwe

Ndi mawonekedwe apamwamba a kapamba ndi cholecystitis (pachimake, aakulu), munthu ayenera kuphunzira kusiyanitsa zakudya zina ndi zakudyazo. Izi zikuphatikiza:

• nyama, msuzi wa bowa,
• mbatata yokazinga
• phala (dzira, mapira, chimanga, barele),
• radish, kabichi,
• rasipiberi, sitiroberi, zipatso zina zokhala ndi asidi, zipatso, masamba,
• buledi wopangidwa watsopano, makeke,
• zakumwa zoledzeretsa, tiyi wamphamvu, khofi, cocoa,
• zokometsera zokometsera, ketchups.

Ndi pancreatitis kapena cholecystitis, simuyenera kusiyiratu malonda, koma muyezo wofunikira mu chakudya. Ngati panali kusintha kwa matendawo kuyambira pachimake kupita pachimake, ndiye kuti mndandanda wazogulitsa sizingagwiritsidwe ntchito! Momwe thanzi lanu limakhalira bwino, mutha kudya zochepa zomwe mumakonda polola kapamba.

Kuti muchepetse kupita patsogolo kwa cholecystitis, kapamba, tsatirani chakudya chotchedwa tebulo 5. Ziwalo sizinathenso kugwira ntchito bwino, koma mutha kuthana ndi zowawa poyesa kudya kwanu. Zakudya za matenda a kapamba akuluakulu komanso cholecystitis imatsitsa chikhodzodzo cha ndulu, kapamba. Chakudyacho chimagawidwa m'magawo ambiri. Zogulitsa zonse zimaphikidwa kapena kuphika, kuphika mpaka chiwotche.

Chinthu chachikulu pa matenda a kapamba kapena cholecystitis ndichakudya chokwanira komanso kuchepetsa mafuta, chakudya, kuchuluka kwa mapuloteni. Kwa matenda am'mimba omwe ali pagome lambala 5, kugwiritsa ntchito:

• phala (mpunga, buckwheat, oats, semolina, ena),
• mkate wa dzulo, makeke opanda mafuta,
• masamba monga mandala kapena mbatata yosenda (broccoli, mbatata, nandolo wobiriwira, dzungu),
• zipatso zophika (peyala, apulo),
• zipatso zochepa zouma
• nyama yophika, nsomba yamafuta ochepa,
• mazira owiritsa kapena osaphulika,
• mafuta amkaka ochepa,
• mchere osaposa magalamu khumi patsiku,
• batala 30 magalamu,
• masamba mafuta 15 magalamu,
• broths zakutchire duwa, tiyi ofooka, wowawasa mabulosi, zipatso mousses.

Tebulo Na. 5A yachulukirachulukira

Pankhani yakuchulukitsa matenda, zakudya zosenda bwino, zotentha, zopanda kalori zimagwiritsidwa ntchito muzakudya. Zakudya za pancreatitis ndi cholecystitis zimafuna kugwiritsa ntchito yogurt yamafuta ochepa, kefir. Muyenera kumwa iwo pafupipafupi, pang'ono ndi pang'ono. Maswiti pazakudya kwa nthawi yochulukirapo ya cholecystitis kapena kapamba ndizoletsedwa. Mchere umagwiritsidwa ntchito bwino kwambiri kapena kumayamwa. Zakudya zotsala (zakudya) zamatenda ndizofanana ndi tebulo nambala 5.

Zakudya zamagulu ka zakudya zapakhansa, cholecystitis ndi gastritis

Zakudya za matendawa zimaphatikizapo zakudya zopatsa thanzi. Ngati gawo ndilaling'ono, ndiye kuti liyenera kusamalidwa pang'onopang'ono. Mkate watsopano, makeke, borsch, kabichi yoyera yoyera pamaso pa kapamba, gastritis kapena cholecystitis ndi oletsedwa kotheratu. Koma dzulo (rouma, stale) kapena mkate wa tirigu ungagwiritsidwe ntchito muzakudya. Thupi limakhazikika mu matendawa karoti zam'mbali, supu zamkaka. Pazakudya zazikuluzikulu za zakudya, gwiritsani ntchito kalulu wowiritsa kapena nyama yankhuku, nsomba zamafuta ochepa. Ndikwabwino kumwa msuzi wonse wa zitsamba zamankhwala.

Zakudya zamaphikidwe

Tsopano pali anthu ambiri omwe ali ndi kapamba kapena cholecystitis, kotero musataye, ndibwino kusandutsa mphindi kukhala ma pluses. Kufa ndi njala sikukuwopsezeni, mutha kudya zokoma, zathanzi, zopanda zonunkhira m'zakudya, nyama yamafuta, nsomba, shuga, ndi zinthu zina zovulaza matendawa. Yesani kupanga msuzi wa masamba ndi tchizi. Kuti muchite izi, muyenera:

• msuzi wamadzi kapena masamba - malita 2.5,
• tsabola wa belu, kaloti, anyezi (sing'anga), dzira - 1 pc.,
• mbatata - 5 ma PC.,
• tchizi wofatsa (Dutch) - 100 g,
• ufa - 100 g
• mchere pang'ono, batala, amadyera.

1. Kufewetsa batala, kupaka tchizi, kusakaniza, kuwonjezera dzira, ufa, zitsamba, mchere ndi unyinji wonse.
2. Kenako sakanizani, chokani mufiriji kwa mphindi 30.
3. Timayika madzi pamoto, amabweretsa kwa chithupsa.
4. Pakadali pano, kaloti atatu pa grater coarse, ndi tsabola wa ku Bulgaria kudula magawo ang'onoang'ono.
5. Mbatata, anyezi ayenera kudulidwa mu cubes.
6. Ikani masamba obwera m'madzi otentha, dikirani pafupifupi mphindi khumi ndi zisanu.
7. Kenako timachotsa misa mufiriji. Timatulutsa timipira tating'onoting'ono. Timaziika m'mbale ndi msuzi, chipwirikiti, kuphika mphindi khumi ndi zisanu.

M'matenda monga cholecystitis kapena kapamba, mbatata za mbatata zomwe zimakhala ndi soseji zimakhazikika. Pazifukwa izi, tengani:

• mbatata (sing'anga) - 7 zidutswa,
• anyezi - 1 pc.,
• tchizi cholimba - 200 magalamu,
• soseji yamkaka - 250 magalamu,
• dzira - ma PC atatu.,
• ufa - supuni 3,
• wowawasa zonona ndi zitsamba - pang'ono.

1. Kuphika mbatata, kuziziritsa, kuwaza.
2. Chekani soseji, petsani tchizi.
3. Phatikizani izi, kuwonjezera mazira aiwisi, anyezi wosankhidwa, amadyera mpaka mbale.
4. Kenako ikani supuni ziwiri za ufa mumtsuko wamba, mchere.
5. Pereka magawo osakaniza mu cutlets, choviira mu matebulo, kuphika owiritsa kawiri.
6. Onjezani kirimu wowawasa mukakonzeka.

Kwa anthu omwe ali ndi pancreatitis kapena cholecystitis, omelet ya mbatata kuchokera ku boiler iwiri ndiyabwino. Kuti mumuphike, muyenera:

• mbatata yophika - 200 magalamu,
• dzira - 4 ma PC.,
• mkaka - 100 ml
• tchizi cholimba - 50 magalamu,
• zonunkhira
• amadyera.

1. Kabati yophika mbatata.
2. Tenganso chidebe china ndikumenya mazira, mkaka ndi mchere ndi zonunkhira mmenemo.
3. Wophika mophika zowirikiza, kuphimba mbale ndi kunamizira, ndikuyika mbatata, ndikuthira madzi osakaniza kuchokera mumtsuko wachiwiri pamwamba.
4. Kuwaza ndi tchizi yokazinga ndi zitsamba.
5. Yembekezani mpaka mbale utakonzeka (pafupifupi theka la ola). Zabwino!

Zosankha zamatenda a kapamba komanso cholecystitis

Zosankha tsiku lililonse ndi matenda awa zimatha kukhala zosiyanasiyana. Onani mndandanda wazitsanzo za sabata.

Lolemba

1. Chakudya cham'mawa. Oatmeal, tiyi wokhala ndi mkaka, wowaka.
2. Chakudya cham'mawa chachiwiri. Maapulo ophika ndi tchizi tchizi + supuni ya kirimu wowawasa.
3. Chakudya chamadzulo Msuzi wamasamba, bere la nkhuku (yophika) + saladi wa beet, msuzi wa rosehip.
4. Chakudya chamadzulo. Ngale
5. Chakudya chamadzulo Wophika vermicelli ndi tchizi, compote.
6. Asanagone - kefir.

Lachiwiri

1. Chakudya cham'mawa. Dzira lowiritsa, tiyi wobiriwira, makeke owuma.
2. Chakudya cham'mawa chachiwiri. Maapulo okoma.
3. Chakudya chamadzulo Msuzi wamchere, nsomba zothira, nkhaka ndi saladi wa phwetekere, kissel.
4. Chakudya chamadzulo. Banana
5. Chakudya chamadzulo Mpunga casserole, compote.
6. Asanagone - mkaka.

Lachitatu

1. Chakudya cham'mawa. Cheesecake, chakumwa cha khofi ndi mkaka.
2. Chakudya cham'mawa chachiwiri. Kissel ndi mabisiketi.
3. Chakudya chamadzulo Msuzi ndi msuzi wa karoti, cutlets zodziwika bwino + kaloti wowonda, compote.
4. Chakudya chamadzulo. Ma cookie odzola zipatso.
5. Chakudya chamadzulo Msuzi wamasamba + msuzi wamkaka, tiyi wobiriwira.
6. Asanagone - kefir.

Lachinayi

1. Chakudya cham'mawa. Cottage tchizi casserole + wotsika mafuta wowawasa zonona, wobiriwira tiyi.
2. Chakudya cham'mawa chachiwiri. Oatmeal odzola, obika kapena ma cookie.
3. Chakudya chamadzulo Msuzi wokhala ndi masamba a nyama, phala lophwaphwaphika + nyama yofinya, compote.
4. Chakudya chamadzulo. 4 mpaka 5 ma plamu okoma.
5. Chakudya chamadzulo Mbatata zosenda + mkaka soseji, tiyi.
6. Asanagone - mkaka wokazinga wowotedwa.

Lachisanu

1. Chakudya cham'mawa. Macaroni owazidwa tchizi, tiyi ndi mkaka.
2. Chakudya cham'mawa chachiwiri. Kanyumba tchizi ndi kirimu wowawasa.
3. Chakudya chamadzulo Dzungu msuzi, Zakudyazi + nyama yophika, zipatso zambiri.
4. Chakudya chamadzulo. Banana
5. Chakudya chamadzulo Nsomba ya casserole, masamba ophika, tiyi.
6. Asanagone - kefir.

Loweruka

1. Chakudya cham'mawa. Amamu mapuloteni omelet, khofi wokhala ndi mkaka, makeke.
2. Chakudya cham'mawa chachiwiri. Tiyi ndi wowotcha ndi kupanikizana.
3. Chakudya chamadzulo Msuzi wa Noodle, nsomba zodulidwa zouma + kaloti wokazinga, zipatso zambiri.
4. Chakudya chamadzulo. Kissel, obera.
5. Chakudya chamadzulo Mpunga ndi zipatso zouma, zonona.
6. Asanagone - mkaka.

Lamlungu

1. Chakudya cham'mawa. Kukanda ndi kuwonjezera magawo a zipatso ndi zipatso, tiyi wobiriwira.
2. Chakudya cham'mawa chachiwiri. Saladi wazipatso ndi yogati.
3. Chakudya chamadzulo Mbatata ndi msuzi wa karoti, pasitala ya navy (nyama yophika), compote.
4. Chakudya chamadzulo. Mkaka, makeke.
5. Chakudya chamadzulo Mbatata za mbatata + nsomba zansomba, tiyi.
6. Asanagone - kefir.

Zakudya za cholecystitis ndi kapamba tsiku lililonse: zitsanzo menyu

Zakudya za pancreatitis ndi cholecystitis ndizofunikira kwambiri. Popanda zoletsa zina mu chakudya, kulandira mankhwala osokoneza bongo sikungakuthandizeni. Kuphwanya ntchito za ziwalo ndi machitidwe a chimbudzi cham'mimba nthawi zambiri kumayambitsa kuperewera kwa zakudya m'thupi komanso kugwiritsa ntchito zinthu zoyipa (chakudya chofulumira, mafuta, zonunkhira komanso zakudya yokazinga).

Chakudya chokhacho chomwe chimasankhidwa mosamala ndi chomwe chingathandize kuchepetsa nkhawa pa ziwalo zomwe zimakhudzidwa ndi kutupa ndikuthandizira kuchira.

Pancreatitis ndi cholecystitis: zakudya ziti zomwe muyenera kupereka?

Kuti mumvetsetse chifukwa chake zakudya zimafunikira, muyenera kuphunzira mwatsatanetsatane momwe matenda aliwonse amachitikira. Njira yotupa yomwe imayamba mu ndulu imatchedwa cholecystitis. Zimatha kubweretsa zotsatira zosasangalatsa - mapangidwe a miyala, kufalikira kwa ma ducts a bile, kutsekedwa kwathunthu kwa ziwalo.

Njira ya matendawa imayendera limodzi ndi zizindikiro zosasangalatsa, muzovuta kwambiri zimafunikira kuchitidwa opaleshoni mwachangu, chifukwa zimawopseza kwambiri moyo wa wodwalayo.

Cholecystitis yachilendo imakwiyitsa kufalikira kwa njira yotupa kumankhwala oyandikana, ndipo kenako zikondamoyo, zomwe zimagwira ntchito yofunika pakukumba, zimapezeka m'dera lomwe lakhudzidwalo. Zotsatira zake, kapamba (kutupa kwa kapamba) kumayamba.

Potengera maziko awa, dongosolo logaya chakudya silikuyenda bwino ndipo ndizosatheka kale popanda kugwiritsa ntchito mankhwala. Koma kusintha njira zopukutira, chithandizo chimodzi sichokwanira.

Chakudya chimandithandiza, chomwe chimasinthiratu zakudya zomwe zimachitika. Uku ndiye chakudya 5 cha cholecystitis ndi kapamba, chomwe muyenera kutsatira kwa moyo wanu wonse.

Iyi ndiye njira yokhayo yoletsa kupititsa patsogolo kwa matenda ndi kupewa kubwereranso m'mbuyo ndi zovuta zomwe zingachitike.

Mfundo zoyambirira za chakudya No. 5

Kuti chakudya chamagulu azigwira bwino, muyenera kutsatira malangizo ena:

• Makonda apuloteni. Kuchuluka kwa mapuloteni muzakudya kumachulukanso, pomwe kugwiritsa ntchito mafuta ndi mafuta osavuta amachepetsa. Zakudya za tsiku ndi tsiku ziyenera kukhala ndi zakudya zazikulu zitatu ndi zazing'ono ziwiri.
• Kuwerenga Kalori. Zakudya zoyenera za cholecystitis ndi kapamba ndizodzaza komanso zopindika. Muyenera kudya pafupipafupi (maola atatu aliwonse), koma m'malo ochepa. Zopatsa mphamvu za zakudya za tsiku ndi tsiku siziyenera kupitirira 2400Kcal. Kuzunza kapena kufa ndi chakudya sikuyenera kuloledwa.
• Kusunga zakudya. Kuchokera pazakudya zopaka zomwe zimakwiyitsa matumbo ndikuwonjezera kupanga kwa mpweya ziyenera kutayidwa. Munthawi yowonjezera matendawa, ndibwino kuti muzitha kudya zakudya zotsalazo, kuphatikiza zoumba zamadzimadzi, zakumasamba zamasamba, zakudya zamkati mwanjira zouma soufflés, maondo.
• Kugwirizana ndi kutentha kwa boma. Osamadya chakudya chotentha kapena chozizira. Mbale zonse ziyenera kuzikonzedwa zofunda (35-40 ° C).
• Njira Zophikira. Zosankha zazikulu zothandizira kutentha ndi kuphika, kudyetsa, kuphika, kuwotcha. Ndikulimbikitsidwa kukana kwathunthu nyama yokazinga.
• Kukana maswiti. Ndi pancreatitis ndi cholecystitis, pamafunika kuchepetsa kuchuluka kwa "chakudya chambiri" muzakudya (shuga, kupanikizana, maswiti, uchi).
• Kusamala kwamadzi. Malita osachepera 2 amadzimadzi ayenera kuledzera patsiku (kupatula maphunziro oyamba).
• Kukana kudya mwachangu komanso msuzi wamafuta. Kuletsedwaku kumakhudzanso makeke, agalu otentha, zakudya zapompo, tchipisi, mtedza wamchere ndi zinthu zina zoyipa. Osaphatikiza mayonesi ndi msuzi wina wazokometsera ndi mafuta (ketchup, mpiru) pa menyu.
• Khalani opanda mchere. Yesani kuchepetsa kuchuluka kwa mchere wanu. Zakudya zimakonzedwa bwino popanda icho komanso zimasungunuka pang'ono zakonzedwa kale patebulo.

Kukonzekera kwa menyu tsiku lililonse kuyenera kubwera kwa chisamaliro chapadera, poganizira zomwe mungadye ndi matenda a cholecystitis ndi kapamba, ndipo ndizogulitsa ziti zomwe ziyenera kutayidwa.

Zinthu Zokayikitsa

Payokha, ndikofunikira kukhazikika pazakudya zina zomwe zimayambitsa mafunso ambiri mwa odwala.

Ndi cholecystitis ndi pancreatitis, ndikofunikira kuchepetsa kuchuluka kwa mafuta, chifukwa chake, tikulimbikitsidwa kuti muphatikize zakudya zokhazokha (nkhuku, kalulu, nyama yamwana wamphongo, ng'ombe) mu zakudya ndikupatula mafuta a nkhumba ndi mwanawankhosa, omwe ndi ovuta kugaya.

Kuletsa kumakhudzanso mafuta anyama, nyama zotsekemera ndi soseji yamafuta ambiri. Asanaphike, nyamayo imatsukidwa bwino kuchokera kumafilimu ndi khungu ndikuphika mu mawonekedwe osankhidwa kapena osenda (ma cutlets a nthunzi, souffle, dumplings, meatballs, meatballs).

Mafuta amkaka amkaka kwambiri samachotsedwa muzakudya, amakonda zakumwa zamafuta ochepa mkaka wowawasa.

Ndikwabwino kugwiritsa ntchito mkaka kuphika mbewu zamphesa, msuzi, soseji, ndikuwonjezera mafuta pang'onopang'ono pakudya.

Ndi kuchulukitsa kwa cholecystitis ndi kapamba, tchizi zolimba, komanso kukonzedwa ndi kusuta (komwe kuli zosungirako zambiri), ndizoletsedwa. Koma munthawi ya chikhululukiro, mutha kuwonjezera pang'ono tchizi cholimba ndi tchizi.

Ndiwopezeka ndi kalori wamphamvu kwambiri, gwero lamapuloteni, mavitamini ofunika ndi michere. Koma mitundu yambiri ya mtedza (mtedza, walnuts, ma amondi) imakhala ndimafuta ambiri, chifukwa chake sayenera kudyedwa kwambiri. Ndikokwanira kudya zochepa zodzikongoletsera izi katatu pa sabata. Zomwezi zimagwiranso ntchito pa mbewu za mpendadzuwa.

Mukamasankha mtedza kapena njere m'sitolo, yang'anirani moyo wa alumali, apo ayi mutha kuthamangitsa chinthu chosapanga bwino chomwe simungadye!

Wokondedwa ndi Jam

Mutha kudya pang'ono panthawi yachikhululukiro. Koma zipatso monga nkhuyu, nthochi, mphesa, zipatso zimakhala bwino kusachotsa chakudyacho, chifukwa zimayambitsa kupindika m'matumbo ndikuyambitsa kuphuka.

Zothandiza saladi kuchokera masamba atsopano, okometsedwa ndi mafuta a masamba, soups zamasamba, mbatata zosenda, stewed ndi masamba ophika.

Koma kuchokera pachakudya sichiyenera kuphatikizidwa masamba atsopano ndi mafuta owunda kapena zofunikira zamafuta. Ichi ndi kabichi yoyera, dzungu, tsabola wa belu, radish, radish, turnip.

Osaphatikiza anyezi, adyo, sipinachi, sorelo, ginger wodula bwino kwambiri m'zakudya. Zimakhumudwitsa matumbo ndikuyambitsa kupangika kwamagesi.

Mazira

Mutha kudya mwa mawonekedwe amwambamwamba kapena owiritsa pang'ono. Muli ndi lecithin yothandiza, motero amaloledwa kudya dzira limodzi patsiku kapena mazira awiri kawiri pa sabata.

Kusungabe madzi olimbitsa thupi kumathandiza madzi amchere wopanda mpweya (wololedwa ndi dokotala), msuzi wa rosehip, tiyi wobiriwira ndi azitsamba, ma compotes, odzola, zakumwa za zipatso, timadziti (kupatula mphesa).

Zakudya sizoyenera kugula m'masitolo, ndibwino kuphika nokha zipatso ndi masamba. Pamaso ntchito, ayenera kuchepetsedwa pakati ndi madzi.

Ngati pali matenda ofanana am'mimba, ndiye kuti musanamwe timadziti zamasamba, ndi bwino kukaonana ndi dokotala, mwachitsanzo, madzi a mbatata sangathe kuledzera ndi acidity yochepa, ndi msuzi wa karoti wokhala ndi acidity yayikulu yam'mimba.

Zosankha zamasiku 1

masamba osenda

Chakudya cham'mawa, ndibwino kuphika mafuta omira kuchokera ku mazira awiri, kapena kuphika ndi mapira osira m'madzi kapena mkaka pakati ndi madzi. Izi zitha kukhala mpunga, oatmeal kapena mapira, omwe amaloledwa kukola ndi chidutswa cha batala. Ndikofunika m'mawa kumwa chikho cha mafuta ochepa a kefir, msuzi wa rosehip kapena msuzi.

Chakudya chamasana, ndibwino kupaka masamba osenda bwino kapena msuzi wa chimanga pa msuzi wofowoka wa nkhuku, kapena msuzi wa kirimu ya mbatata. Kwa yachiwiri mungasankhe zosankha zingapo - bere la nkhuku yophika, nsomba zamafuta ochepa, cutlets za nthunzi, nyama yaassassole. Ndipo awapezeni ndi ndiwo zamasamba, chakudya cham'mphepete kapena saladi wa masamba atsopano.

Chakudya chamadzulo, konzekerani ma puddings a phala, zikondamoyo tchizi, pasitala, azikudya ndi zidutswa za nsomba zotentha, nyama yanthochi.

Amathandizidwa ndi saladi wa beets wophika, kaloti, nkhaka kapena tomato wokometsedwa ndi mafuta a masamba.

Ndikofunika kumwa kapu ya kefir yotsika mafuta ochepa, yogati kapena yogati yachilengedwe usiku, kudya mtedza, zipatso zotsekemera kapena zipatso, kumwa tiyi wobiriwira kapena tiyi ndi supuni yaying'ono ya uchi.

Zina mwa zakudya za kapamba ndi cholecystitis

Gawo lonse la chakudya chamagulu ndikutsatira malamulo awa:

• Zakudya za tsiku ndi tsiku ziyenera kugawidwa m'magawo asanu. Ndikofunikira kudzaza m'mimba mwanu maola awiri aliwonse. Zakudya zoterezi zimasiyanitsa mwayi womwe ungachitike ndi njala,
• Gawo lirilonse silikhala lalikulu, ndikofunikira kuthetsa njala, koma osatinso kudya nthawi yomweyo osadzaza chakudya chokwanira,
• kupatula kudya madzi otentha ndi zinthu kuchokera mufiriji. Zakudya zonse zizikhala ndi kutentha pafupifupi 45 ° C, ndiye kuti zimatha kuyamwa bwino, sizibweretsa mavuto, komanso sizimakwiyitsa ziwalo zam'mimba zopweteka.
• Kuti muchepetse mtolo wowonjezera pazakudya zam'mimba, ndibwino kupera ndi kupera zinthuzo. Ndikofunika kuti musamapewe zakudya zopanda pake komanso zotupa zomwe zimakhala ndizitali kwambiri,
• Zakudya zonse ziyenera kuwiritsa, kuwotcha kapena kuphika. Frying, stewing m'mafuta sikhala kwathunthu,
• achepetse kumwa kwa mazira awiri awiri opita sabata. Ndikulimbikitsidwa kuyika patsogolo mapuloteni,
• Chotsani zakumwa zilizonse zoledzeretsa, komanso khofi wamphamvu komanso tiyi,
• Ndikofunika kubwereza BJU muzakudya za tsiku ndi tsiku. Ndikofunikira kuwonjezera kuchuluka kwa mapuloteni, kuchepetsa chakudya, komanso kuchepetsa mafuta.

Kutsatira malamulowa, mutha kupanga menyu malinga ndi zomwe mumakonda, kuti zonsezo ndizakudya komanso ndizokoma.

Mankhwala apadera ozikidwa pazinthu zachilengedwe

Mtengo wa mankhwala

Ndemanga za Chithandizo

Zotsatira zoyambirira zimamveka pambuyo pa sabata lovomerezeka

Zambiri Zogulitsa

Nthawi imodzi yokha patsiku, 3 imatsika iliyonse

Malangizo ogwiritsira ntchito

Zinthu Zololedwa

Kuchokera pazinthu zophika mutha kukhala ndi mkate wakuda kapena tirigu, makeke ampikisano, owotcha popanda zokometsera ndi mchere. Kuchokera pambale zoyambirira: sopo wamafuta wopanda nyama, msuzi wa mkaka (wokhala ndi mkaka wothira), msuzi wamasamba wophatikiza ndi phala kapena phala.

Nsomba zokhala ndi mafuta ochepa yophika, yonyowa, yotseka nsomba, masasseloni. Kuyambira nyama, amakonda mitundu yamafuta ochepa: nkhuku, ng'ombe yaying'ono, nkhuku, kalulu. Idyani nyama yophika yokha yowotchera, momwe mumakhala ma cutlets a nthunzi kapena masamba a nyama.

Zopangira mkaka wowonda zimadziwika mu mitundu yopanda mafuta okha kapena okhala ndi mafuta ochepa, ngati tikulankhula za tchizi, ndiye kuti sayenera kukhala amchere komanso osakhala akuthwa. Zothandiza pa thupi ryazhenka, kefir ndi kanyumba tchizi casseroles.

Pa maphunziro achiwiri, ndikofunikira kuyang'ana pa buckwheat, oatmeal, ndi phala la mpunga (pilaf yokhala ndi nyama). Amatha kuwiritsa m'madzi ndi mkaka. Itha kukometsedwa ndi mafuta: chimanga chokoma, maolivi (osaposa 10 g patsiku).

Mtundu uliwonse wamasambandiwothandiza kupatula okhawo omwe amathandizira kupanga mpweya wamphamvu. Mutha kuwonjezera masamba aliwonse azakudya zamtundu wa masamba kuchokera ku stewed, ophika, kapena masamba osaphika ku mbewu monga chimanga. Casseroles, sautés, saladi zokhala ndi kavalidwe kakudya ndiolandilanso.

Zipatso, zipatso ndi zakumwa. Mutha kuphatikizapo zipatso zopanda asidi, zipatso, zipatso zatsopano Mitundu yonse ya mabulosi ndi zipatso odzola, mousse, zakudya, zipatso. Okonda a Caffeine nthawi zina amaloledwa kudzichitira okha chakumwa chofooka chachilengedwe, chosakanikirana ndi mkaka momwe angathere, koma ndikothandiza kwambiri kumwa msuzi wa rosehip, mankhwala azitsamba kapena tiyi wobiriwira.

Zakudya zophikira

Timapereka maphikidwe angapo othandiza komanso othandiza kuphika chifukwa cha iwo omwe ali ndi cholecystitis ndi kapamba.

1. Ndi matenda awa, dzungu ndiwothandiza kwambiri. Chinsinsi chophika: pezani dzungu, chotsani mbewu, kudula pakati mpaka masentimita atatu, kuwira kwa mphindi pafupifupi 20, kenako kupera ndi blender. Potsatira puree yikani zipatso zouma kapena zoumba, mkaka wophika pang'ono. Shuga sofunikira, chifukwa ndikwanira dzungu.
2. Dzungu Yophika. Dulani chipatso chowiracho pakati, chotsani njerezo, ndikudula mnofu ndi "ukonde", ikani dzungu pansi papepala lophika ndi kuphika mu uvuni pamoto wa madigiri 180.
3. Kuti nyama yonyowa ikhale yofungooka komanso yosakoma, muyenera kuyiyika magawo awiri owiritsa, ndikuyika tsabola ndi adyo pafupi ndi iwo. Mbaleyi imamwa fungo labwino, koma osakhala lakuthwa. Nsomba zimaphikidwa chimodzimodzi.
4. Kuphika nyama ya nkhuni kumakhala kovuta, kumatha kukhala kouma kapena kovuta. Kuti mupewe izi, muyenera kudzaza nyama ya Turkey kwa mphindi 60 ndi kefir, kenako mchere ndikuyikuta ndi masamba (mbatata, tsabola, zucchini) mu zojambulazo. Kuphika woyamba 10 - 15 mphindi kutentha kwa madigiri 200, kenako kuchepetsa mpaka 160. Nthawi yophika imatsimikiziridwa ndi kukula kwa mbalameyo. Zabwino!

Zotsatira za kusadya

Ngati munthu akudwala kapamba komanso cholecystitis satsata zakudya zomwe zalimbikitsidwa, ndiye kuti izi zimapangitsa kuti matendawa akhale ochulukirapo. Ndikofunikira kudziwa kuti kupanikizika kwapakati pancreatitis ndi njira yowononga thanzi yomwe imayamba chifukwa cha kapamba. Ngati matendawa akuchulukirachulukira, kuchuluka kwa maselo omwe akukhudzidwa kumakulirakulira msanga, ndipo izi zimakwiyitsa makondomu, komanso kukula kwa zovuta zam'mimba - zilonda zam'mimba, shuga, neoplasms yoyipa, cholecystitis.

Odwala ayenera kukumbukira kuti kudya pancreatitis ndi cholecystitis ndiye njira yofunikira kwambiri.

Zosankha sabata

Pa nthawi yopuma pakati pa zakudya zazikulu, tikulimbikitsidwa kuti tizipanga zazing'ono zazing'ono, zomwe mungadye chipatso chokoma, peyala, mtedza wowerengeka, zakudya zonona, kumwa chakumwa cha mkaka wowawasa kapena tiyi wopanda mphamvu wokhala ndi mkaka ndi masikono.

Maphikidwe a cholecystitis ndi kapamba

Musaganize kuti kudya No. 5 kumalumikizidwa ndi zoletsa kwambiri ndipo kumalepheretsa wodwala zambiri zosangalatsa, kuwasiya opanda mbale ndi zakudya zomwe amakonda.

M'malo mwake, makina azinthu zololedwa ndizosiyanasiyana kotero kuti zimapangitsa kuyendayenda m'maganizo komanso kuphika zomwe mumakonda, zomwe zimatha kuphatikizidwa menyu.

Potsimikizira, timapereka maphikidwe angapo apakale omwe angagwiritsidwe ntchito kuphika mbale za tchuthi.

Mbatata omelet

400g ya mbatata yophika imafunika kuthira grated. Amenya mazira awiri ndi kapu ya mkaka, finely kuwaza katsabola ndi kabati 100g ya tchizi cholimba. Kuti tikonze mbatata, timafunikira chowiritsa chowirikiza. Timachiphimba ndi filimu yomata ndikufalitsa mbatata ya mbatata pa iyo.

Pamwamba ndi mkaka wosakaniza ndi dzira, ndiye kuwaza ndi tchizi ndi zitsamba. Kuphika mu boiler pawiri kwa mphindi 20. Mbatata omelet ndi yowala, yosalimba komanso yotseka pakamwa.

Mukawonjezera makeke ang'onoang'ono am'madzi kapena amphika, ma batchi a nyama omwe amaphatikiza msuzi wa mkaka, mudzapeza chakudya chokoma komanso chosangalatsa.

Keke ya zipatso

Kuphika ndi kosavuta. Paketi la gelatin limadzidulira mu kapu yamadzi ofunda ndi makapu awiri a yogati yachilengedwe yopanda mafuta amawonjezeredwa, momwe shuga pang'ono limasungunuka kuti mulawe. Kenako, amatenga mawonekedwe osokonekera ndikuyamba kuyala zigawo za keke yamtsogolo.

Choyamba, ikani ma biscuit cookies ophimbira mkaka pansi, kutsanulira yogati ndi gelatin pamwamba ndikuyika nkhungu mufiriji kwa maola awiri.Pambuyo pa nthawi iyi, keke imayamba.

Fomu limatsegulidwa ndipo mcherewo umayikidwa mbale, wokongoletsedwa ndi magawo a pichesi kapena peyala pamwamba.

Musaope kuyesa ndikusintha menyu wanu. Zakudya za cholecystitis ndi kapamba zizikhala njira ya moyo ndipo ziyenera kuonedwa kwa moyo wanu wonse. Chifukwa chake, yang'anani ndi dokotala wanu wa zakudya kapena dokotala woyang'anira zinthu zovomerezeka ndipo, potengera mndandandawu, konzekerani zatsopano, zosangalatsa zamakina anu ndikupanga zomwe mungasankhe pochita.

Ndi zakudya ziti zomwe zimapatsa pancreatitis ndi cholecystitis?

Chikhodzodzo ndulu ndi kapamba ndichimodzi mwa ziwalo zomwe zimapereka njira yayikulu yogaya chakudya mthupi. Ndi kutupa kwa m'modzi wa iwo, kulephera kumachitika mu dongosolo linalo, lomwe limakhudza dongosolo lonse la chakudya chonse. Kuphatikizika kwa njira zochiritsira ndichakudya No. 5 ndikutsatira dongosolo. Ndi concomitant m'matumbo matenda mu gastritis, zakudya No. 5a zotchulidwa.

Zoyambira tebulo lazakudya ndi izi:

1. Zakudya zokhazikika, zomwe zimakhala ndi zakudya zazikulu zitatu, komanso zakudya zazing'ono ziwiri. Kuzunza ndi kufa ndi njala sizimachotsedwa.
2. Idyani nthawi zambiri komanso pang'ono. Zakudya siziyenera kukhala zopatsa mphamvu kwambiri. Mndandanda wamaloledwa wazogulitsa zotere umapereka mitundu yambiri.
3. Kutentha kwa zakudya zomwe zimadyedwa kuyenera kukhala bwino. Saloledwa kudya zakudya zotentha kapena zozizira kwambiri. Moyenerera, zakudya zimatha kudyeka ndi kutentha kuzungulira 40-45 ° C.
4. Chakudya sichiyenera kukhala chopola komanso chimapangitsa kupsinjika kowonjezera pamimba. Zakudya za CHIKWANGWANI monga ma perimmons, zomwe zimakhala ndi fiber yambiri, ziyenera kupewedwa. Mwa zinthuzi, ndikofunikira kupanga mbatata zosenda kuti zithandizire kugaya chakudya.
5. Chakudya chiziphikidwa mu boiler iwiri. Muthanso kuwira kapena kuphika, koma osangophika.
6. Mazira awiri a nkhuku amaloledwa sabata limodzi, ndipo mapuloteni okha ndi omwe ayenera kudya.
7. Onetsetsani kuti muchotsa mu anyezi wanu wazakudya ndi pancreatitis, tiyi wamphamvu, khofi, mowa, zonunkhira, masuzi.
8. Mukamapanga menyu, munthu ayenera kuganizira kuchuluka kwa BZHU tsiku ndi tsiku: kudya mapuloteni kuyenera kuwonjezeka. Ponena za chakudya cham'mimba ndi mafuta, kumwa kwawo kuyenera kuchepetsedwa kwambiri.

Mu gawo lalikulu la kapamba ndi cholecystitis m'masiku atatu oyamba, madokotala amalimbikitsa kusiya kwathunthu chakudya. Komabe, kumwa kumaloledwa, koma msuzi wa rose wa m'chiuno kapena oyeretsa madzi mpaka 1 lita imodzi.

Persimmon, tchizi ndi zakudya zina zomwe amakonda kwambiri siziyenera kupezeka nthawi imeneyi patebulo la wodwalayo. Pambuyo panthawiyi, wodwala amaloledwa kudya:

• tiyi wokhala ndi buledi wowuma,
• tchizi mawonekedwe ofunda,
• msuzi wosenda
• phala lamkaka lopaka madzi ndi madzi,
• dzira loyera la dzira.

Pakatha sabata, chakudyacho chimatha kuphatikizidwa ndi tchizi chosakhala acidic chokhala ndi mafuta ochepa amkaka, soups zamasamba, komanso mbale zam'mbali za beets, mbatata. Simungagwiritse ntchito kabichi. Ngati mukufunitsitsadi kusangalala ndi chipatso chotere monga persimmon, muyenera kudzilimbitsa nokha osagonjera mayeserowo.

Pafupifupi patsiku la khumi, menyu amatha kusinthidwa ndi nyama yoyera kapena nsomba yopendekera yophika mu owiritsa pawiri. Kuphatikiza apo, mutha kupanga ma cutlets kapena ma meatball kuchokera pazinthu izi ndikuphika mu uvuni. Zakudya zopatsa mphamvu za ma pathologies otere ziyenera kuonedwa ndi odwala pafupifupi miyezi 6-12, mpaka chikhululukiro chokhazikika chitha.

Zakudya zoyenera mu matenda a matenda

“Zikondazo zakula. Sanali kwa dokotala m'modzi. Timawona mahomoni. Kenako adaganiza zokana kupita kwa madotolo pafupipafupi. Mwezi watha, adasiya kusuta, adayamba kuchita masewera olimbitsa thupi, kudya kwambiri kapena pang'ono molondola.

Ndipo koposa zonse, adayamba kumwa "tiyi ya Monastiki" (adamva za pulogalamu ya Malakhov). Ndipo dzulo ndidapita ku chipangizo chokonzekereratu, ndipo amandiuza: "Ndipo bwanji usankha kupita kwa dokotala - ulibe ma pathologies."

Zikondazo ndizobwinobwino ndipo mahomoni amakhala abwinobwino. Ndinali wokhumudwa kwambiri!
Svetlana Nikitina, wazaka 35.

Gome lapadera lazakudya zamatenda amthupi limapangidwira kuti izitha kubwezeretsa nthawi zonse ntchito ya ndulu ndi ziphuphu. Odwala ayenera kupatula chakudya, chomwe chimakwiyitsa kuchuluka kwa michere ndi ndulu. Zakudya izi zikuphatikiza zotsatirazi:

• zamchere
• kusuta
• yokazinga
• mafuta
• mbale zodyera zodyera mwachangu.

Ngakhale persimmon ndi tchizi, ngati malamulo azakudya sangatsatidwe, zimatha kubweretsa mavuto. Izi ndi zinthu zina zomwe zimakonzedwa kwambiri ndi m'mimba ziyenera kuphatikizidwa kuchokera kumenyu, kuonjezera kupanga kwa hydrochloric acid, ndikupangitsa kuoneka ngati kumatulutsa m'matumbo.

Komabe, ziyenera kumvetsedwa kuti menyu amayenera kupangidwa kwa wodwala aliyense payekhapayekha. Kupatula apo, sikuti nthawi zonse tchizi kapena mafinya amatha kukokomeza. Izi zimafunikira zinthu zingapo zopsetsa mtima.

Zakudya za wodwalayo zimasankhidwa kutengera mphamvu ya thupi, kuwonongeka kwa kapamba kapena chikhodzodzo. Thanzi liyenera kukhala lokwanira, lopatsa mphamvu komanso lokwera.

Zakudya ndi concomitant m'matumbo

Mukamapatsa wodwala chakudya patebulo, dokotala yemwe amapezekapo nthawi zonse amaganizira zovuta zina zomwe zawoneka zosemphana ndi maziko a matenda akulu. Qatar yam'mimba, yomwe imawoneka mkati mwa kutupa kwa kapamba ndi ndulu ya chikhodzodzo, imafuna kuwunikiridwa bwino, poganizira zobisika zamadzi a m'mimba.

Zakudya zopatsa thanzi m'ndondomekozi zimapenyetsa njira yokhazikika, yodyera, kusowa kwa nthawi yayitali yanjala, ndikuwonera mndandanda wamadyerero a tsiku ndi tsiku.

Ndikofunika kuti musamadye kwambiri, kukana kudya zakudya zouma komanso "kuthamanga", osasuta fodya komanso kumwa mowa.

Mfundo zomaliza ndizofunikira kwambiri chifukwa utsi ndi utsi wa fodya womwe umalowedwa ndi kusuta ndi malovu umakhudza mbali ya m'mimba.

Kuti mukulitse chithunzi, dinani ndi mbewa.

Njira zotupa mu ziwalo izi ndi chizindikiro kwa thupi, zikuwonetsa mavuto omwe amabwera chifukwa cha kuperewera kwa zakudya m'thupi. Izi sizinganyalanyazidwe. Ndikofunikira kuyankha kuzizindikirozo munthawi yake ndikuthandizira nokha.

Chithandizo cha zakudya ziyenera kuyanenedwa motsutsana ndi maziko azachipatala omwe adapangidwa ndi dokotala wa gastroenterologist. Chithandizo chokhacho chomwe chikuchitika mokwanira chimapereka zotsatira zabwino pakubwezeretsanso ziwalo zowonongeka ndikusiyanso kuyambiranso kwa kutupa.

Zinthu zothandiza

Mzanga adakopa tiyi wa Monastic kuti ayese. Amakhala ndi kapamba - ndipo tangoganizirani, anali atapita! Ngakhale dotolo wake adadabwitsa kwambiri. Kuzindikira kwanga ndiko kutupa kwachifinya. Ndakhala ndikuzunzidwa ndi izi kwa nthawi yayitali. Mapiritsi, otsikira, zipatala zakhala zikuchitika kwa ine pazaka 5 zapitazi.

Ndipo patangodutsa milungu iwiri nditayamba kumwa tiyi wa "Monastiki", ndidamva bwino. Ndikukhulupirira kudabwitsa dokotala tsiku lotsatira.
Elena Shugaeva, wazaka 47
Saint Petersburg

Gome la wodwala lingakhale labwino komanso labwino.

Pazosankha zomwe mutha kuloleza:

• rye wowuma ndi mkate wa tirigu, makeke amsikesi,
• zopangidwa mkaka ndi zakudya za mkaka wathunthu: kefir wonenepa kwambiri ndi ryazhenka, tchizi chofufumitsa komanso tchizi cholimba chamitundu yofatsa, ma dumplings ndi kanyumba tchizi casseroles, makeke ophika ndi tchizi tchizi,
• mafuta okwanira mpaka 15 ml tsiku lililonse (mpendadzuwa, maolivi kapena chimanga),
• dzinthu: phala casseroles, buckwheat kapena oatmeal, vermicelli yophika, pilaf yamafuta ochepa wokhala ndi nyama ndi masamba,
• mazira a nkhuku (mapuloteni okha ndi omwe amaloledwa pachimake),
• Mitundu yonse ya masamba ophika kapena owiritsa, masaladi ndi ma stew, casseroles, mbale yakumbuyo yamasamba
• ndikosayenera kudya masoseji, koma nthawi zina mumatha kudzichitira nokha pazinthu zophika kwambiri,
• zipatso kapena zipatso zosakhala wowawasa (makamaka zophatikizidwa ndi owiritsa kawiri, mousses, jellies, zipatso zosafunikira ndi kissels),
• timadziti tofinyira kumene, zakudya zonunkhira bwino, khofi wofooka ndi mkaka, zakumwa za rosehip, tiyi wazitsamba,
• amadyera kapena zonunkhira zochepa.

Zinthu zonse ziyenera kugayidwa mosavuta, zakudya ziyenera kutafunidwa bwino, osamadya asanagone. Kukwaniritsa njala yanu madzulo, mutha kudzipatsa kapu ya compote, mkaka kapena kefir yatsopano. Nutritionists amalimbikitsa kuti odwala omwe akudwala matenda otupa m'mimba amayesa kutsatira izi.

Kuti mukulitse chithunzi, dinani ndi mbewa.

Ngakhale zizindikilo zaumoyo wa munthu zikakhala bwino, amabwerera ku zakudya zake zamasiku onse, osafunikira kugwiritsira ntchito zakudya zopanda thanzi zomwe zaletsedwa. Izi zimakhudzanso marinade, nyama zosuta, zakudya zamafuta ndi zakumwa zoledzeretsa.

Mukanyalanyaza malangizowa, matenda a zam'mimba amatha kuyambiranso, omwe amaphatikizidwa ndi kuchuluka kwa kapamba ndi chikhodzodzo, komanso ndi zizindikiro zambiri zosasangalatsa. Ngati kutupa kwatenga maphunziro osachiritsika, zakudya zopatsa thanzi ziyenera kupitiliza kwanthawi yayitali.

Malangizo a tebulo No. 5

Zolakwika mu zakudya zimapangitsa kukula kwa matenda osagwiritsidwa ntchito m'mimba. Kuti mupewe kuwopsa, tsatirani malangizo ena. Zakudya za pancreatitis ndi cholecystitis zimakhazikika pa tebulo nambala 5 malinga ndi Pevzner.

Menyu yayikulu imawonetsedwa kwa cholecystitis, komanso chifuwa chachikulu cha kapamba, tebulo monga chakudya cha 5p likufunika. Koma njira zazikulu ndi maphikidwe a mbale omwe amagwiritsidwa ntchito muzakudya ndi zofanana.

Zomwe zimapatsa thanzi mukakumana ndi mavuto a biliary ndi kapamba:

• Gwiritsani ntchito chakudya mukatha kutentha. Zomera zamasamba ndi zipatso zimakhala ndi ulusi wophatikiza womwe umakulitsa katundu pazinthu zodyera. Ndi menyu uyu, zoopsa zakuchulukirachulukira za cholecystitis, kutsegulira kwa chikhodzodzo cha kugona.
• Idyani magawo ang'onoang'ono. Moyenera, chakudya chimodzi chokhala ndi kapamba kapena mavuto a ndulu sichidutsa 200 g.
• Zakudya zazing'ono zimavomerezeka - nthawi 5-6 patsiku. Monga momwe mumapezekera maphikidwe, pamakhala chakudya cham'mawa, chakudya chamadzulo, phwando lamadzulo. Kuphatikiza apo, zokhwasula-khwasula zimapangidwa pakati pawo.
• Ndi kapamba, muyenera kudya motsatira pafupipafupi.
• Mbale zonse zimayenera kudyedwa mu mawonekedwe a grated, mushy, makamaka ndi kapamba.
• Sizoletsedwa kudya pamoto wotentha, ozizira - izi zimayambitsa ma spasms a bile ducts ndikuchulukitsa kwa cholecystitis.
• Mulingo woyenera kwambiri ndi kuphika mu aluminiyamu zojambulazo, otentha.
• Zogulitsa za cholendretic zimasankhidwa kunja kwa mndandanda wa cholecystitis.
• Zosakaniza zomwe zimapendedwa pang'onopang'ono sizingayambitsidwe m'zakudya za wodwalayo ndi kapamba, popeza pali kuthekera kwakukulu kwa kudzimbidwa ndi kusabereka, kukulitsa mkhalidwe wa wodwalayo. Chifukwa chake, amachulukitsa kuchuluka kwa chakudya chambiri.
• Ndikofunikira kuwonjezera zamapuloteni a nyama, koma kuti muchepetse kuchuluka kwa zovuta zamafuta, mafuta.

Mpaka mpaka 3,5,5 makilogalamu a chakudya amadyedwa patsiku. Ndikofunikira kudya malita 2-2.5 amadzimadzi tsiku lililonse. Izi zimaphatikizapo kumwa madzi, sopo, zakumwa.

Chimodzi mwazakudya za cholecystitis, matenda a ndulu ndi kapamba amatchedwa "lamulo la atatu F" - ma yolks, zakudya yokazinga, ndi mafuta amachotsedwa pamenyu.

Pancreatitis, matenda a ndulu ndi cholecystitis nthawi zambiri amakhala othandizira a shuga. Popewa izi, ndikofunika kuti musagwiritse ntchito shuga wambiri pamenyu.

Zomwe sizingadye ndi cholecystitis ndi kapamba: matebulo a mankhwala

Zakudya zoyenera za kapamba ndi cholecystitis zitha kupangidwa, kuyang'ana pa tebulo la zosakaniza.

Amaloledwa kuphatikiza muzakudya zokha zomwe sizikukweza katundu pazigawo za m'mimba.

Ndi cholecystitis ndi wodwala wa pancreatic, ndikofunikira kupatula ziwalo zomwe zimapangitsa kuti michere iwonjezeke, osayilidwa bwino, mafuta ambiri, mafuta ambiri.

Pali zotsutsana:

• Mutha kudya nthochi ndi kapamba, koma osapitilira 1 patsiku. Ndikwabwino kugwiritsa ntchito ngati chowonjezera cha ma pie, ma cookie owuma, casseroles.
• Mtedza umaloledwa kugwiritsidwa ntchito ngati matendawa ndi osachiritsika, osagwiritsa ntchito pachiwopsezo cha kuchuluka kwa cholecystitis ndi pancreatitis. Mpaka 15 g ya mtedza amaloledwa tsiku lililonse.
• Uchi wachilengedwe umadyedwa pang'onopang'ono kuti muchepetse kusayenda kwa ndulu popanda kupindika / shuga.
• Zipatso zotsekemera za Persimmon ndizothandiza kwa cholecystitis, koma sizimadyedwa - zimayambitsa kukokoloka kwa pancreatitis, ndipo ndi shuga ndizoletsedwa kwathunthu.

Zosintha zamasabata sabata

Menyu ya kapamba ndi cholecystitis imapangidwa payekhapayekha ndikuyenera kuvomereza mavuto okhudzana. Mutha kugwiritsa ntchito zomwe zidapangidwa kale, koma ndikofunikira kufotokozera za tsiku lililonse kwa dokotala.

Madzi ochepa a mtundu wotchedwa Essentuki, Borjomi, Nagutskaya ndi othandiza. Popeza zakumwa zoledzeretsa kwambiri ndizoletsedwa, botolo liyenera kutsegulidwa ndikusiyidwa usiku kuti mpweya upulumuke. M'mawa mumatha kumwa madzi.

1. Chakudya cham'mawa. Omelet wophika mu boiler wapawiri wa mapuloteni awiri a 1-2, kapena oatmeal. Kumwa ndi tiyi wopanda mphamvu. Unsalted cracker.
2. Chakudya chamadzulo Tchizi tchizi, chokazinga zonona wowawasa wotsika, kapena apulosi wowotchera.
3. Chakudya chamadzulo Msuzi wokazinga, nkhuku yonyowa, saladi kuchokera ku beets yophika. Ndimutsuka ndi compote kuchokera kucha mchiuno.
4. Chakudya chamadzulo. Peyala Yophika.
5. Chakudya chamadzulo Kuwonetsa spaghetti owazidwa tchizi, zipatso compote.

1. Chakudya cham'mawa. Mafuta othira ndi ma cookie owuma, otsukidwa ndi tiyi wopanda mphamvu.
2. Chakudya chamadzulo Ma apulosi ophika, 100 ml mafuta osagwiritsa ntchito mafuta yogati.
3. Chakudya chamadzulo Msuzi wamasamba ndi nsomba zansomba. Buckwheat amakonzera mbale yam'mbali. Khofi wofooka ndi kuwonjezera kwa mkaka wopanda mafuta / mabulosi odzola.
4. Chakudya chamadzulo.Ngati palibe shuga wokhudzana ndi kapamba, idyani nthochi.
5. Chakudya chamadzulo Mpunga wophika, zipatso compote.

1. Chakudya cham'mawa. Cheesecakes, kulowetsedwa kwa chicory ndi mkaka.
2. Chakudya chamadzulo Kissel ndi mabisiketi awiri.
3. Chakudya chamadzulo Msuzi wa karoti ndi mpunga, cutlets zautsi, zakudya.
4. Chakudya chamadzulo. Cracker ndi zakudya.
5. Chakudya chamadzulo Msuzi wamasamba, masoseji apamwamba amkaka, compote.

1. Chakudya cham'mawa. Zothandiza dzungu casserole ndi maapulo kapena tchizi tchizi. Mutha kununkhira mbale ndi zonona pang'ono. Tiyi yofooka.
2. Chakudya chamadzulo Biscuit ndi oatmeal jelly.
3. Chakudya chamadzulo Msuzi wokhala ndi masamba a nyama, masamba. Nyama yofinya, nyama yowiritsa / mpunga. Wonenepa khofi ndi mkaka.
4. Chakudya chamadzulo. Khalani ndi zoziziritsa kukhosi ndi ma plamu okoma. Koma palibe zidutswa zosapsa 5 zomwe zimaloledwa kudya.
5. Chakudya chamadzulo Mutha kudzichitira nokha soseji zamkaka, mbatata zophika Zitsamba.

1. Chakudya cham'mawa. Kuwaza ndi tchizi tchizi, tiyi wopanda mphamvu.
2. Chakudya chamadzulo Tchizi tchizi, chokoma wowawasa kirimu kapena yogurt.
3. Chakudya chamadzulo Dzungu msuzi zokometsera zopangidwa tokha. Nyama yophika, buckwheat. Kissel / zipatso zouma zipatso.
4. Chakudya chamadzulo. Maapulo awiri ophika.
5. Chakudya chamadzulo Ndi pancreatitis kapena kuchulukitsa kwa cholecystitis, tsiku limatha ndi nsomba zansomba ndi masamba ophika. Tiyi wazitsamba akuwonetsedwa.

1. Chakudya cham'mawa. Mapuloteni omelette, kumwa tiyi ndi masamba ofooka a tiyi.
2. Chakudya chamadzulo Khalani ndi kuluma ma cookie kapena mabisiketi, imwani zonona.
3. Chakudya chamadzulo Msuzi wokhala ndi Zakudyazi zopangidwa tokha, kaloti wowotchera ndi zodulira zodula. Tumikirani mabulosi odzola.
4. Chakudya chamadzulo. Wonenepa pang'ono, idyani osakhazikika.
5. Chakudya chamadzulo Yophika ndi zipatso zouma. Compote ndiyabwino kwa phala lokoma.

1. Chakudya cham'mawa. Mabulosi achingelezi pudding, tiyi wopepuka.
2. Chakudya chamadzulo Yokhala ndi yogati, zipatso zophika.
3. Chakudya chamadzulo Dzilowetsani nokha ndi pasitala ndi nyama yowiritsa yowotcha, msuzi wosenda masamba. Imwani mofunitsitsa.
4. Chakudya chamadzulo. Mkaka wopanda mafuta, makeke angapo.
5. Chakudya chamadzulo Mbatata zosenda, nsomba za nthunzi, compote.

Asanagone, amalangizidwa kumwa theka kapu ya kefir kapena yogati yamadzimadzi.

Msuzi wa Chikuku

Ndi kapamba, simungaphike msuzi wolimba, ndiye kuti nkhukuyo yayamba kuwiritsa, onetsetsani kuti mukuchotsa khungu. Msuzi umathiridwa, nyamayo imapindika. Mapuloteni osakonzeka amawonjezeredwa ku misa ndikuwasakanizidwa. Pangani masamba ang'onoang'ono. Madzi abwino amathiridwa mumtsuko, ikani kaloti wowotcha, mbatata zosankhidwa. Bweretsani ndi chithupsa, tsitsani masamba awo. Kuphika kwa kotala la ora, nthawi ndi nthawi kuchotsa muyeso. Mitengo ikakhala yofewa, tsitsani masamba ake osankhidwayo ndikupitilira kutentha kwina kwa mphindi 5. Mchere mbale yomalizira.

Chomera chamasamba

Idyani iyi masamba azikongoletsa menyu uliwonse. Kuwaza dzungu, sanjani kolifulawa, broccoli, kuwaza kaloti. Zosakaniza zimapatsidwa mafuta pang'ono mumasamba. Onjezani madzi ndikuphika kwa mphindi 15. Mitundu imayambitsidwa ndikuchokera, pitilizani kutentha kwa mphindi zina 5. Imasindikizidwa ku pepala ophika, ophika pansi tchizi mu uvuni.

Katundu Woletsedwa

Pochita mankhwala a kapamba kapena cholecystitis, sizivomerezeka kugwiritsa ntchito zinthu zotsatirazi ndi zakudya zomwe mumadya:

• muffin, puff pastry, mkate wokazinga,
• nyama yamafuta ambiri, nsomba, msuzi wa bowa, khutu, borscht yophika iwo, msuzi wowawasa wa kabichi, maphunziro oyambira,
• Zakudya zamzitini, nsomba zosuta, caviar,
• Zakudya zowuma, zokazinga, zamafuta,
• nyemba, nyemba, mazira okazinga,
• mafuta amkaka amkaka, mchere wopanda mchere komanso zonunkhira,
• sorelo, horseradish, radish, kabichi, anyezi,
• chokoleti, mafuta ophikira, makeke, ayisikilimu,
• zakumwa zonse za kaboni.

Kuphatikiza apo, ndizoletsedwa kudya chakudya m'malo ogulitsa zakudya, kukhutitsa njala ndi masangweji ndi mbale zochokera kumapeto. Chakudya chilichonse chimaphatikizapo zakudya zatsopano komanso zakudya zomwe zimadyedwa pang'onopang'ono komanso kutafuna.

Dzungu ndi Wokoma Apple Casserole

Adzakondwera ngati mchere. Kusenda masamba ndi maapulo pakhungu ndi nthanga, pukuta padera. Nyama yopakidwa yomwe idalowetsedwa imaloledwa ndi batala, ndikupukuta ndi foloko. Onjezerani mkaka, onjezerani semolina. Kutentha kwa chithupsa. Pitilizani kutentha kwa mphindi 5-8, kukondoweza kosalekeza. Mkuluwo ukadzaza, chotsani pamoto ndi kutsanulira mu pepala lophika, chisanachitike owazidwa ndi wosweka. Yophika ndikuthiridwa ndikuthira mafuta wowawasa wowawasa.

Ndikokwanira kuwonetsa kulingalira kotero kuti mndandanda wake ndizokoma nthawi zonse.

Mu nthawi ya kuchuluka kwa cholecystopancreatitis

Njala pambuyo pancreatitis kapena ngati watuluka masamu kutsatira ndala 3 masiku. Amaloledwa kudya mchere wam'madzi ndi mpweya wotuluka. Ndichabwino kwambiri kumwa ndi Borjomi cholecystitis mpaka 100-200 ml nthawi imodzi.

Ngati kupweteka kwa epigastric zone kwatha pambuyo masiku atatu, onjezerani zakudya:

• Zakudya za pachimake kapamba kapena kufalikira kwa cholecystitis kumatanthauza kumayambiriro kwa menyu wa masamba msuzi, phala la mpunga, crackers, omelet.
• Pakatha sabata, onjezani tchizi, ndiwo zamasamba.
• Ngati ziwonetserozi sizipangitsa kuti pakhale matenda atsopano a kapamba, matenda a ndulu, cholecystitis, nsomba yophika, zakudya zam'mbali, ndi nyama yofiyira.

Pambuyo pancreatitis kapena cholecystitis, kugwiritsa ntchito mndandanda wa tebulo No. 5 umaloledwa pambuyo pa miyezi 1-2.

Mu ana ndi amayi apakati

Zakudya za ana ndi amayi apakati omwe ali ndi pathologies a kapamba ndi cholecystitis nawonso akusunga. Ana akulimbikitsidwa masiku atatu a njala ngati ali ndi vuto la pancreatitis. Sabata kuti azitsatira zakudya, kwa mwezi umodzi kuti azilowetsa zinthu zovomerezeka. Ndi cholecystitis, nthawi ya chakudya ili pafupifupi zaka 5. Kusapezeka kwa chithunzi chamankhwala chovomerezeka sikukhudza nthawi.

Amayi oyembekezera amatsatiranso mndandanda wa tebulo la mankhwala No. 5. Ngati pachimake kapamba kapena cholecystitis wapezeka, mayi woyembekezera amathandizidwa pang'onopang'ono ndipo zakudya zimasinthidwa ndi madokotala.

Lolemba

Chakudya cham'mawa. Oatmeal mu mkaka wothira, tiyi ndi mkaka, ophera.

Zakudya. Wophika ophika wothira mafuta ophikira kanyumba tchizi. 150 ml ya yogurt yamafuta ochepa.

Chakudya chamadzulo Msuzi wamasamba, 200 g wa nkhuku yophika, saladi wa beet wokazinga ndi mafuta, zipatso zambiri.

Chakudya chamadzulo. Peyala imodzi.

Chakudya chamadzulo Gawo la pilaf, nkhaka yaying'ono kapena phwetekere, msuzi wa rosehip.

Asanagone, kapu ya kefir kapena acidophilus.

Chachiwiri Menyu

Chakudya cham'mawa. Dzira mu thumba, tiyi wobiriwira wokhala ndi ma biscuit cookies.

Chakudya chamadzulo Msuzi ndi mpunga pa msuzi wa masamba, 150 g zoyera zoyera zophika kapena zothira, saladi wamasamba (tomato wa nkhaka, masamba amafuta a azitona), compote.

Chakudya chamadzulo. Yogurt yopanda zophatikizika ndi zipatso zingapo kapena theka zipatso.

Chakudya chamadzulo Buckwheat mkaka phala, compote kapena tiyi.

Musanagone, mutha kumwa mkaka.

Zakudya zachilengedwe

Chakudya cham'mawa. Zosavomerezeka zaulesi ndi kanyumba tchizi, chakumwa cha chicory ndi mkaka.

Zakudya. Phatikizani ndi ma cookies a biscuit kapena osokoneza.

Chakudya chamadzulo Wophika masamba msuzi ndi mpunga, nyama zomangira ndi nkhuku minced kaloti ndi anyezi, otentha ndi zipatso odzola.

Chakudya chamadzulo. Zonunkhira zipatso zamkati ndi zophika zoyera.

Chakudya chamadzulo Masamba otentha, soseji mwana, tiyi wobiriwira kapena chakumwa cha rosehip.

Ngati mukumva njala musanagone, mutha kumwa kapu ya kefir kapena kudya yogati yachilengedwe.

Lachinayi chakudya

Chakudya cham'mawa. Kutumizira ku kanyumba tchizi casserole ndi pasitala ndi wowawasa wowawasa kapena kupanikizana, mwatsopano wopinya zipatso ndi msuzi wamasamba.

Zakudya. Zipatso zonona ndi mkate kapena makeke.

Chakudya chamadzulo Msuzi wobiriwira ndi masamba a nkhuku, phala la tirigu wokhala ndi nyama yophika, tiyi wazitsamba.

Chakudya chamadzulo. Zipatso zingapo zamkaka (plums, apricot).

Chakudya chamadzulo Mbatata zosenda ndi nyama yankhumba yodulidwa ndi masamba, compote.

Musanagone, mungamwe kapu ya mkaka kapena acidophilus.

Zakudya Lachisanu

Chakudya cham'mawa. Zikondamoyo zopaka ndi jamu, tiyi wokhala ndi mkaka.

Zakudya. Tchizi chopanda mafuta chopanda mafuta ndi supuni ya kirimu wowawasa.

Chakudya chamadzulo Kirimu wa dzungu ndi msuzi wa karoti, Zakudyazi ndi nyama yokazinga, mabulosi odzola.

Chakudya chamadzulo. Banana kapena apulo.

Chakudya chamadzulo Masamba otentheka, nsomba zophika zosaposa 150 g, tiyi wazitsamba.

Kapu ya kefir asanagone (posankha).

Chakudya cha Loweruka

Chakudya cham'mawa. Mapuloteni omelette ophika mu owiritsa pawiri, mkaka wa mkaka ndi chicory.

Zakudya. Ma cookie a Galetny ndi kupanikizana.

Chakudya chamadzulo Msuzi wokhala ndi Zakudyazi ndi masamba omata, saladi yamasamba ndi masikono, zakudya.

Chakudya chamadzulo. Kanyumba tchizi ndi zipatso.

Chakudya chamadzulo Pilaf yokhala ndi zipatso zouma, mkaka.

Asanagone, kapu yophika mkaka wophika.

Lamlungu

Chakudya cham'mawa. Mpunga kuthira zipatso kapena zipatso, tiyi ya zitsamba.

Zakudya. Saladi wa zipatso wokazinga yogati wachilengedwe,

Chakudya chamadzulo Msuzi wa mbatata ndi udzu winawake, pasitala ndi nyama yophika ndi kaloti (navy), odzola.

Chakudya chamadzulo. Tiyi yokhala ndi mkaka ndi makeke ophika biscuit.

Chakudya chamadzulo Chofufumitsa nsomba ndi buckwheat, tiyi.

Asanagone, kapu imodzi ya mkaka.

Monga mukuwonera pamenyu omwe ali pamwambapa, ngakhale chakudya chamagulu chimatha kukhala chosangalatsa. Chachikulu ndikudula ma servings ndikuchotsa zakudya zopanda thanzi zamafuta, ndipo izi sizovuta monga momwe zikuwonekera.

Zakudya zopatsa thanzi ndicho gawo loyamba kuchira!

Matenda akulu monga cholecystitis ndi kapamba samangofunika chithandizo chamankhwala, komanso kusintha kwathunthu kwa moyo wonse. Izi zikugwira ntchito pazikhalidwe zonse zoyipa ndi zakudya. Kukana kwathunthu zakudya zamafuta ndi yokazinga, chakudya chofulumira ndi zinyalala zina zapamwamba.

Madokotala amatha kupweteketsa ululu ndi zizindikiro zina zosasangalatsa za cholecystitis ndi mankhwala, koma moyo wina wabwinobwino umatengera chikhumbo cha wodwalayo. Ngati angathe kudya bwino tsiku lililonse, osagwiritsa ntchito chakudya chamafuta ndikudya zakudya zovulaza, akhoza kukhala moyo wake wonse osakumbukiranso za matenda ake.