Ngati kuyezetsa magazi kwa triglycerides kukufunika

Zipangizo zimasindikizidwa kuti zithandizire, ndipo si mankhwala othandizira! Tikukulimbikitsani kuti mulumikizane ndi wazachipatala kuchipatala chanu!

Olemba: Markovets Natalya Viktorovna, katswiri wa masamu

Mlingo wa triglycerides ndi chisonyezo chofunikira cha zochita zamkati mwa thupi zomwe zimachitika m'thupi la munthu. Makamaka ngati mbiri ya matenda monga matenda oopsa, kunenepa kwambiri, angina pectoris, ndi matenda osokoneza bongo alipo. Triglycerides nthawi zambiri ndizizindikiro zoyambirira zamavuto ena azaumoyo.

Kuti mumvetsetse zomwe triglycerides ikuwunika pakuwunika magazi, muyenera kudziwa mtundu wa thunthu ndi chifukwa chake ndikofunikira mthupi.

Kodi triglycerides

Triglycerides ndi mafuta omwe thupi limalandira ndi chakudya. Ambiri a triglycerides amadziunjikira mu minofu ya adipose. Ochepa aiwo amapezeka m'magazi kuti apatse minofu mphamvu yofunikira.

Triglycerides amadzuka chakudya. Izi ndichifukwa choti thupi limatembenuza michere yomwe sikufunika mafuta pakadali pano. Ma triglycerides amalowetsedwa m'matumbo ndikufalikira kudzera m'magazi kudzera m'maselo onse. Pakati pa chakudya, triglycerides imawotchedwa, ndikupanga mphamvu yofunikira kuti thupi likhale lofunikira.

Mafuta ndizofunikira kuti munthu azikhala nthawi zonse, koma zochulukirapo zimasokoneza thanzi. Kuwonjezeka kwa kuchuluka kwa triglycerides kumayambitsa chiopsezo cha matenda a mtima ndi m'mitsempha, matenda a shuga, kutuluka kwa m'mimba, matenda a kapamba, komanso kuyambitsa kunenepa kwambiri komanso kuthamanga kwa magazi.

Zizindikiro zakusanthula

Chiyeso cha triglyceride chimagwiritsidwa ntchito poyesa kuwopsa kwa atherosulinosis, matenda a mtima, komanso matenda a mtima. Kusantikako kumagwiritsidwa ntchito kuwongolera kuchuluka kwa lipids m'magazi panthawi ya mankhwala omwe amapezeka ndi mankhwala omwe amachepetsa cholesterol ndi triglycerides.

Kuwunikira kuti muwone kuchuluka kwa triglycerides kumaphatikizidwa pakupezeka kwathunthu kwa mawonekedwe a magazi a lipid, omwe amalimbikitsidwa kuti atengedwe kwa odwala akuluakulu (azaka zopitilira 20) zaka zisanu zilizonse. Kafukufuku wokhudzana ndi triglycerides amachitidwanso panthawi ya mayeso a chitetezo.

Chizindikiro chowunikira ndikupezeka kwa chinthu chimodzi kapena zingapo zamankhwala zomwe zimapangitsa kuti pakhale matenda a mtima ndi mtsempha wamagazi. Zoyambira zazikulu:

• zaka (azimayi kuyambira azaka 55, abambo wazaka 45),
• kusuta kwa nthawi yayitali, uchidakwa,
• kuthamanga kwa magazi
• matenda ashuga
• vuto la mtima kapena stroko,
• onenepa kwambiri
• moyo wopanda ntchito, kuperewera kwa zakudya m'thupi.

Kukonzekera kwa kusanthula

Kuti zotsatira za kusanthula kwa triglycerides zikhale zodalirika, magazi ayenera kumwedwa pamimba yopanda kanthu, makamaka m'mawa. Kuyeza kamodzi sikungawone kuchuluka kwama triglycerides, monga mwa odwala ena chizindikiro ichi chimasintha mkati mwa mwezi umodzi. Chifukwa chake, madokotala amalimbikitsa kuyesanso.

Sikulimbikitsidwa kuti mupange kafukufuku mukangodwala kumene, opaleshoni, matenda amtima kapena stroko. Muyenera kudikirira masabata 6-8.

Kodi kuyesa kwamagazi ndi a biochemical kumawonetsa chiyani?

Kuyesedwa kwa magazi kwa ana: ndi ziti?

Kupweteka kwa msomali m'mwana: zimayambitsa ndi zoyenera kuchita?

Mitundu ndi zomwe zimakhudza zotsatira

Malinga ndi kwanthawi zonse, kuchuluka kwa triglycerides m'magazi sikuyenera kukhala okwera kuposa 2.25 mmol / L. Koma posankha zomwe zachitika, m'badwo ndi mtundu wa wodwalayo, kuchuluka kwa zomwe zinafotokozedwa papid lipid ziyenera kukumbukiridwa.

Kutengera ndi kusanthula, akatswiri amagawa magulu angapo molingana ndi chiwopsezo:

• triglycerides pansipa 1.7 mmol / l - chiopsezo chochepa cha matenda a mtima,
• mulingo wa 1.7-2.2 mmol / l amadziwika kuti ndi malire amalire,
• 2.3-5.6 mmol / l - mwayi waukulu wokhala ndi matenda amtima ndi mtima.
• zopitilira 5.6 mmol / l - chiopsezo chachikulu chotenga matenda a mtima ndi kapamba.

Triglycerides okwera

Pamwamba paubwinobwino triglycerides imatha kuonetsa matenda monga atherosulinosis, matenda oopsa, matenda a mtima, corbaryvascular thrombosis, myocardial infarction, kulephera kwa impso, hepatitis ya chiwindi, matenda am'mimba, matenda a shuga.

Triglycerides imatha kuwonjezeka chifukwa chogwiritsa ntchito mitundu ingapo ya mankhwala: ma steroid, okodzetsa, njira zakulera pakamwa ndi mahomoni.

Pa nthawi yoyembekezera, palinso kuchuluka kwa triglycerides m'magazi. Izi zimachitika pokhudzana ndi kukonzanso kwa thupi kwa nthawi imeneyi.

Popewa kuwonjezeka kwa triglycerides, madokotala amalimbikitsa kukhala ndi moyo wogwira ntchito, kutsatira zakudya zoyenera, kukana ndudu ndi zakumwa zoledzeretsa. Kusanthula kwa Laborator kumakuthandizani kuwongolera kuchuluka kwamafuta m'magazi.

Kupita kukasinthidwe ka biochemistry

Triglycerides ali m'gulu la lipids, kukhala ester - chinthu chomaliza cholumikizira glycerol ndi oleic acid. Mthupi laumunthu, Palmitic kapena stearic acid amathanso kujowina glycerin, koma nthawi zambiri oleic acid imakhudzanso. Kuphatikizika kwa triglycerides kumachitika makamaka m'matumbo, pang'ono - m'm impso ndi chiwindi.

Amadziwika kuti triglycerides ndi gawo limodzi lama membrane am'm cell ndipo amawaikanso m'matumba a adipose ngati angathe kufa ndi njala. Kuphatikiza apo, zimatha kugawanika ndipo, pomwepo, zimakhala magwero a mphamvu. Zomwe zimatsutsana zimapezekanso - glucose owonjezera mothandizidwa ndi zovuta zosinthika zamankhwala osinthika amasinthidwa kukhala triglycerides.

Ndikofunikira. Ngakhale maubwino a triglycerides amabweretsa thupi, ali m'gulu la lipids "zovulaza" ndipo ali gawo la lipoproteins yotsika. Otsatirawa amathandizira atherosulinosis ya mtima ndi kupezeka kwa metabolic syndrome ndi zotsatirapo zonse zotsatirazi: matenda a shuga, kunenepa kwambiri, kugunda kwa mtima.

Mapangidwe a zolembera khoma la chotengera. Plaque imakhala ndi triglycerides

Kodi triglycerides ndi chiyani?

Triglycerides (chidule cha TG) kapena triacylglycerides (chidule cha TAG) ndizophatikizika zovuta (esters) za glycerol (mowa wam'magazi) ndi mafuta acids (komanso, monga lamulo, zitatu - chifukwa chake choyambirira ndi "TATU"). Ndizofunikira kwambiri pakupanga zofunikira zamafuta amthupi, komanso gwero limodzi lamphamvu kwambiri kwa anthu (lomwe limayimira mtundu wina wa "chitetezo", ndiye kuti malo ake ogulitsira atatha).

Triglycerides (mafuta) ndizofunikira kwambiri pa thanzi lathu (kukhala ndi katundu wofunikira / wofunikira), koma mopitirira muyeso zimavulaza! Kuchulukitsa chiopsezo chotenga matenda amtima, atherosulinosis, kapamba, shuga, mafuta chiwindi ndi matenda oopsa. Komabe, msambo wawo wam'munsi umawonedwanso ngati chizindikiro chowopsa, chikuwonetsa zovuta zina ndi thanzi lathu (zambiri patsamba lino m'nkhani ino).

Triglycerides - chithunzi chachikulu

Chimodzi mwazifukwa zazikulu zowonjezera zama triglycerides m'mwazi ndizambiri zama calories osagwira (zomwe amatchedwa "mphamvu") zomwe thupi lathu limasunga mu TG (ngati "mphamvu" yamtsogolo). Chifukwa chake, ngati mumadya kwambiri-calorie / zakudya zamafuta ndikuyamba kukhala ndi moyo wotsika / mafoni, izi zimatsogolera kukuwonjezeka kwa "owonjezera" (osatchulidwa) triglycerides!

Ma Triacylglycerides m'magazi "amatengedwa", ndikukhala gawo la lipoproteins (VLDL) yotsika kwambiri kapena chylomicrons (ChM). Ntchito yayikulu yotsirizira ndikuyendetsa mafuta azakudya (i.e. chakudya) triglycerides / mafuta akunja (kubwera kwa ife ndi chakudya) kuchokera m'matumbo ang'ono (komwe amakamwa) kulowa m'magazi (kudzera m'mitsempha yamimba). Komabe, kuchuluka kwakukulu kwa TG, komabe, sikubwera kwa ife kuchokera ku chakudya, koma kumapangidwa mu chiwindi (awa ndi mafuta amkati), komwe iwo, mu chovala cha protein cha VLDL, "pitani" ku maselo omwe ali m'mizere yamagazi oyenda.

Kodi ndichifukwa chiyani TG imagwira ntchito kwa madokotala?

Kwa madokotala, triglycerides (TG) mu seramu ya magazi ndi chizindikiro cha kusinthana kwamafuta (lipids), zomwe ndizofunikira kwambiri (nthawi zambiri) pakudziwika kwa hypertriglyceridemia ndi zovuta zina zamafuta metabolism (lipid metabolism / dyslipoproteinemia). Komanso kuwunika zoopsa zomwe zingayambitse matenda a mtima (CHD), atherosulinosis (makamaka, zotupa za atherosrance

Kuphatikiza apo, madokotala amawona mulingo wa triglycerides kuti aike molondola hyperlipoproteinemia (i.e. pheno / typing of lipoproteins) ndipo, motero, kupereka mankhwala okwanira (a pheno / mtundu aliyense payokha). Komanso pakuzindikira kunenepa kwambiri, matenda oopsa (kuthamanga kwa magazi), matenda ashuga ndi kapamba. Mwachitsanzo, zowonjezera za TG - zopitilira 11.2 mmol / L - mwachindunji zimawonetsa kwa akatswiri akatswiri za chiwopsezo cha zovuta za pachimake kapamba.

Monga lamulo, kutsimikiza kwa kuchuluka kwa triglycerides m'magazi (pogwiritsa ntchito mbiri ya lipid) kumachitika nthawi imodzi ndi kutsimikiza kwa - ndi zina (zosafunikira kwenikweni) zowonetsa zamadzimadzi a lipid: cholesterol yonse (cholesterol), LDL (low density lipoproteins / "bad" cholesterol) ndi HDL (lipoproteins okwera kwambiri / "wabwino" cholesterol). Mwinanso muli ndi funso: chifukwa chiyani imodzi mwabwino ndi inayo ili yoipa? Nthawi yomweyo yankho - likupezeka pozindikira.

Misonkhano, "zoyipa" zimatchedwa cholesterol ya LDL chifukwa chakuti kuchuluka kwake kumathandizira kupanga mapangidwe a cholesterol / atherosulinotic (mkati mwa makoma amitsempha yamagazi). Zomwe zimachepetsa mipata, kusokoneza kayendedwe ka magazi, kapena zimatha kwathunthu (ndi nthawi komanso popanda chithandizo) kuzivala, zomwe ndizodzaza ndi stroko kapena mtima. Ichi ndichifukwa chake cholesterol ya HDL (HDL) imawerengedwa kuti "yabwino" - chifukwa zimatenga zowonjezera za "prankster-mnzake", ndiku "transports" kuti zibwererenso ku chiwindi (pokonzanso ndikuchotsa m'thupi).

Triglycerides ndi cholesterol - ndizisiyanasiyana ndi kufanana kwawo?

Ngakhale kuti cholesterol ndi triglycerides kwenikweni zili lipids (i.e. mafuta / zinthu zonga mafuta), ntchito zawo ndizosiyana kotheratu. Ngakhale, ndi zathu - zofunikanso / zofunikira! Zolinga zikuluzikulu za cholesterol (cholesterol) ndikutenga nawo gawo popanga vitamini D, mahomoni a adrenal, mahomoni ogonana, ndikuwonetsetsa magwiridwe antchito aubongo komanso chitetezo cha mthupi (kuphatikiza chitetezo chodalirika ku khansa). Kuphatikiza apo, cholesterol imapanga zigamba za ulusi wamanjenje ndipo ndi "mafupa oteteza" a membrane wa maselo. Ntchito yayikulu ya triglycerides (TG) ndikupereka thupi lathu (lomwe "linamangidwa" ndi cholesterol yomwe yatchulidwa pamwambapa) ndi mphamvu (mwa kuwotcha ma calorie kuchokera ku "malo osungirako"). Ndiye kuti, kutipatsa ife mwayi wokhala ndi moyo, ndipo zikafunika - moyenera "kumenyera nkhondo."

Ma triglyceride mamolekyulu

Molekyulu ya triglyceride ndi zovuta za lipid zovuta zomwe ndizogulitsa kwambiri zamankhwala ndi mphamvu ku khungu lililonse la mzimayi. Triglycerides ndi zotumphukira za glycerol zomwe zimalowa m'thupi la mkazi ndi chakudya.

Omwe amaperekera ma mamolekyulu ku thupi ndi zakudya izi:

• Nyama Yamafuta
• Mwendo
• Nyama ikudya,
• Mitundu yonse ya mtedza,
• Mafuta ophikira.

Pambuyo polowa m'thupi lachikazi ndi chakudya, mamolekyulu a triglyceride amalowa mu lipid kudzera m'maselo a chiwindi ndi matumbo.

Mothandizidwa ndi mucosa ya makoma a m'matumbo aang'ono, mamolekyulu amalowa m'magazi ndikusunthira m'mitsempha yamagazi kudzera m'maselo a thupi.

Ma calorie osagwiritsidwa ntchito a triglycineins amawaika pazosakaniza zamafuta pamimba ndi m'chiuno.

Triglycerides

Triglycerides

Kusanthula kwa triglycerides kumaperekedwa m'mawa m'mimba yopanda kanthu komanso kuchokera ku magazi a venous.

Madzulo a ndondomeko ya magazi, tikulimbikitsidwa kuti tisazigwiritsenso ntchito zomwe zingakhudze zotsatira za kusanthula kwamachitidwe amwazi:

• Zakudya zamafuta,
• Zakudya zokazinga
• Mankhwala osuta komanso mchere
• Mayonesi ndi msuzi wa mafakitale.

Muyenera kukhala ndi chakudya chamadzulo ndi chakudya chochepa komanso masamba ambiri osakwana 19:00. Musasute mphindi 30 ola limodzi ola limodzi lisanachitike, chifukwa cholozera cha TG m'magazi chitha kuwonetsa pakuwunikira kwambiri kuposa kwabwinobwino.

Kawirikawiri, kuyesedwa kwa TG kumapangidwa popanga mawonekedwe a lipid, omwe amawonetsa index ya zigawo zonse za lipoprotein mu mbiri ya lipid:

• Chiwonetsero chonse cha cholesterol,
• Mloza wotsika kwambiri wamankhwala osokoneza bongo a lipoprotein,
• Wapamwamba maselo ochulukitsa lipoproteins.

Madzulo a ndondomeko ya magazi, tikulimbikitsidwa kupatula zakudya zamafuta

Mulingo wa triglycerides mwa akazi pofika zaka (patebulo)

Kukula kwa TG pakuwunika kwa mapangidwe amwazi kumatsimikizira chiopsezo chochepa chotenga cha systemic atherosulinosis, komanso ma pathologies a kayendedwe ka magazi ndi matenda a mtima.

Mndandanda wa muyezo wa triglycerides mu kapangidwe ka magazi mwa akazi mwa zaka:

Zaka zisanu zilizonse, miyambo ya TG mwa akazi imasintha, komanso amuna.

Zizindikiro mwa amuna ndizokwera kuposa zomwe zimapezeka mu theka lokongola la anthu, koma atayamba kusintha kwa kusintha kwa thupi, chizolowezi cha TG m'magazi achikazi ndichofanana ndi cha amuna.

Amayi ayenera kuyesetsa kuonetsetsa kuti zolemba za lipid sizikuwonetsa mndandanda wokwera kuposa 2.30 mmol / lita.

Ngati zotsatira za kusanthula kwa zamankhwala zowoneka bwino zikusonyeza mloza wa TG pamwambamwamba mpaka 5.60 mmol / lita, ndiye izi zikusonyeza kuti matchulidwe a hypertriglyceridemia.

Izi zitha kukhala chizindikiro chosakhalitsa, koma ngakhale kuwonjezeka kwakanthawi kwa ma triglycerides kumakwiyitsa kukula kwa matenda a mtima ndi matenda a mtima.

Ngati kuchuluka kwa triglycerides kupitilira masiku angapo, ndiye izi zikuwonetsa genetic cholowa matenda a kuphwanya lipid kagayidwe, chachikulu hypertriglyceridemia.

Mapazi amwazi

Magazi triglycerides mwa akazi ndi ochepera

Mndandanda wotsika wa triglyceride mwa akazi ungasonyeze kukhalapo kwa matenda otere:

• Matenda am'mapapo komanso mbali yayikulu ya mapapu mu mawonekedwe osakhazikika. Zizindikiro zazikulu za matenda amtunduwu ndi kupuma movutikira, kumverera kosalekeza kwa kuchepa kwa mpweya m'mapapo, kutsokomola ndikupanga sputum. Izi ndizosachiritsika komanso njira zachipatala, zimangoletsa kupitilira kwake. Siyani kusuta nthawi yomweyo
• Matumbo am'mimba,
• Matenda a endocrine chithokomiro cha chithokomiro matenda a chithokomiro. Ndi matenda awa mu akazi, mahomoni amatulutsidwa m'mitsempha yamagazi mopitilira muyeso,
• Matenda a impso. Ngati simukuthandizira matenda a impso, amasintha mofulumira ndikumwalira msanga,
• Cerebral infarction, kapena mtundu wa ischemic,
• Matenda a azimayi, omwe amachepetsa index ya TG pansipa, ndi myasthenia gravis. Ichi ndi autoimmune pathology, chomwe chimawonetsedwa ndi kufooka kosalekeza ndi kutopa,
• Zowopsa zam'matumbo zomwe zimalepheretsa mayamwidwe a triglyceride, chifukwa cha izi kuchuluka kwawo m'magazi kumakhala kosavuta,
• Mwa amayi nthawi yapakati, ngati TG ili pansipa, ndipo ichi ndi chizindikiro cha kupatuka, komwe ndi kowopsa kwa mwana wosabadwa. Nthawi zambiri, ndikakhala ndi pakati, TG imakhala yocheperapo kuposa izi ndipo zimachitika chifukwa cha zolimbitsa thupi zomwe zimachitika mwa mkazi nthawi imeneyi.

Mwa amayi nthawi yapakati, ngati TG ili pansipa, ndipo ichi ndi chizindikiro cha kupatuka

Mlingo wa TG mthupi la mkazi ndi wapamwamba kuposa kale

Chifukwa chachikulu cha TG m'magazi azimayi ndi zotere:

• Mitsempha yama mtima ndi mtima, systemic atherosulinosis, matenda oopsa, mtima ischemia,
• Matenda a maselo a chiwindi, komanso ma ducts a bile, omwe amatsogolera kukokoloka kwa bile acid mu chiwindi ndi kukula kwa chiwindi, ndulu ndi kufalikira kwa ma ducts,
• Matenda a endocrine dongosolo la matenda a shuga,
• Matendawa a nephrotic syndrome, matenda a impso,
• Matenda a kapamba,
• Chithokomiro chotchedwa myxedema,
• Kunenepa kwambiri
• Kumwa mankhwala othandizira okodzetsa, mankhwala a corticosteroid, ogwiritsira ntchito beta-blockers.

Mafuta kagayidwe mu chiwindi ndi mapangidwe a triglyceride

Chithandizo Chachilendo cha Triglyceride

Pali njira ziwiri zochepetsera mamolekyule a TG:

• Mankhwala osagwiritsa ntchito mankhwala osokoneza bongo, moyo komanso kusintha kwa zakudya,
• Mankhwala.

Maziko a mankhwala osagwiritsa ntchito mankhwalawa a misempha ya TG kuposa yokhazikika ndi chakudya. Ndi chakudya chamagulu, mutha kuchepetsa triglycerides mpaka 25.0%.

Ndikofunikira kuphatikiza mu zakudya za akazi, zotere:

• Nsomba zam'nyanja komanso nsomba zam'nyanja,
• Garlic ndi masamba atsopano,
• Nyama zakudya
• Zipatso zatsopano ndi zitsamba
• Pewani zakumwa zoziziritsa kukhosi kuchokera pamenyu,
• Osamadya mkate woyera ndi makeke,
• Soseji yophika ndi yosuta,
• Maapulo ndi ma pickles,
• Mowa
• Mafuta onenepa komanso onenepa.

Mafuta sayenera kupitirira 30.0% mu chakudya ndipo mafuta a masamba azikhala gawo lalikulu.

Nyama zotsamira

Mankhwala

Kuchepetsa triglycerides m'mwazi wa amayi, magulu otsatira awa amagwiritsidwa ntchito:

• Gulu la ma fiber limachepa chifukwa cha kuchepa kwa kapangidwe ka lipoproteins, kamene kamayendetsa mamolekyu a triglyceride kudutsa m'magazi,
• Mankhwala okhala ndi nicotinic acid ali ndi mphamvu ya asidi, monga momwe mumankhwala amapaipi, koma amangowonjezera mamolekyulu a HDL m'magazi a azimayi,
• Gulu la mankhwala a statin amachepetsa ma triglycerides okhala ndi mamolekyu otsika a lipoprotein,
• Mankhwala Omega-3 amachepetsa TG.

Kupewa

Kupewa kupatuka mwa azimayi a mndandanda wa TG kuchokera ku chizolowezi, kupita m'mwamba ndi kutsika, ndi chimodzimodzi:

• Zakudya zoyenera, kutengera kupatuka kwazomwe zili mu magazi a TG,
• Kukana kumwa mowa mwauchidakwa komanso chizolowezi cha chikonga,
• Khalani ndi moyo wokangalika ndikuthira thupi mokwanira tsiku ndi tsiku,
• Akazi miyezi isanu ndi umodzi iliyonse atatha kusintha kwa kusintha kwa thupi kumayambitsa kukondweretsedwa kwa lipid.

Mlingo wa triglycerides

Mitundu ya TG m'magazi imawerengeredwa payokha kutengera zaka komanso mtundu wa wodwalayo wophunzirayo. Amayeza mu mol / lita.

• Zaka kuyambira 0 mpaka zaka khumi ndi zisanu - kwa akazi kuyambira 0.4 mpaka 1.48 mmol / l, kwa amuna kuyambira 0,34 mpaka 1,15 mmol / lita.
• Zaka kuyambira zaka khumi ndi zisanu mpaka 25 - kwa akazi kuyambira 0.4 mpaka 1.53 mmol / L, kwa amuna kuyambira 0.45 mpaka 2.27 mmol / L.
• Zaka kuyambira zaka 25 mpaka 35 - kwa akazi kuyambira 0.44 mpaka 1.7 mmol / L, kwa amuna kuyambira 0,52 mpaka 3.02 mmol / L.
• Zaka kuyambira 35 mpaka 45 - kwa akazi kuyambira 0.45 mpaka 2.16 mmol / L, kwa amuna kuyambira 0.61 mpaka 3.62 mmol / L.
• Zaka kuyambira zaka 45 mpaka 55 - kwa akazi kuyambira 0,52 mpaka 2.63 mmol / L, kwa amuna kuyambira 0.65 mpaka 3.71 mmol / L.
• Zaka kuyambira 55 mpaka 60 - kwa akazi kuyambira 0,62 mpaka 2.96 mmol / L, kwa amuna kuyambira 0.65 mpaka 3.29 mmol / L.
• Zaka kuyambira 60 mpaka 70 - kwa akazi kuyambira 0,63 mpaka 2.71 mmol / L, kwa amuna kuyambira 0.62 mpaka 3.29 mmol / L.

Kodi ma triglycerides okwera amalankhula chiyani?

Kukwezedwa kwa triglycerides kumatha kuwonetsa mavuto ndi matenda angapo. Makamaka, ndi kapamba, matenda a shuga, matenda am'mimba, matenda oopsa a m'mimba, matenda oopsa a chiwindi, matenda a chiwindi, matenda a m'magazi, kunenepa kwambiri, matenda am'mimba, kulephera kwaimpso, kuperewera kwa mitsempha, kuchepa kwa mitsempha, kuchepa kwa maselo matenda oopsa.

Kuphatikiza apo, TG imakwera ndi mankhwala a mahomoni, mapiritsi othandizira kubereka, komanso pakati.

Natural triglycerides

Pali ubale wachindunji "kuchuluka kwa zaka - triglycerides". Kuphatikiza kwa magazi kumathandizira kuzindikira mulingo wawo. Chizindikiro (monga glucose) chimayeza mu mmol / L.

Ndikofunikira. Mkuluyo akamakulirakulira, amapezeka kwambiri pazinthu za triglyceride.

Chifukwa cha kagayidwe kogwiritsa ntchito komanso kuchuluka kwa kudya kwa michere yonse ya ana ndi achinyamata, chizindikiro sichikwera pamwamba pa 1.4 mmol / L. Malire otsika a chizolowezi ndi 0.4 mmol / l.

Akuluakulu, msambo wa triglycerides umasiyana kuchokera pa 0.5 mpaka 3.7 mmol / L. Mwa anthu achikulire, malire otsika a chizolowezi amasunthira (akuyamba pa 0,65), ndipo chapamwamba, mmalo mwake, amatsikira ku 3,3 mmol / l.

Mwa amuna, monga lamulo, mulingo wa triglycerides ndiwokwera pang'ono kuposa pazogonana zoyenera. Izi ndi chifukwa cha anti-atherogenic zotsatira za ma estrogens ndipo, m'malo mwake, ku zotsatira za atherogenic (zomwe zimathandizira kufotokozera kwa "lipids" zovulaza) zamahomoni ogonana amuna.

Ngati triglycerides imakwezedwa mu biochemistry yamagazi, uwu ndi mwayi wowunika mwatsatanetsatane kuti adziwe zomwe zimayambitsa.

Gome: Zolemba za triglycerides potengera zaka komanso jenda

Triglycerides (TG) - Pansipa Mwachizolowezi

Kodi magazi ochepa a triglyceride (TG) amatanthauza chiyani mwa akazi ndi abambo? Vutoli limatha kukhala chifukwa cha kuperewera kwa zakudya m'thupi (mwachitsanzo, chifukwa cha zakudya "zoyipa") kapena chifukwa chotsatira mutamwa mankhwala ena ake. Ngakhale kuchokera ascorbic acid (i.e., Vitamini C - waukulu. Komanso, kuchepetsedwa kwa triglycerides pakuwunika magazi kwa biochemical kumatha kuwonedwa mwa anthu omwe ali ndi vuto la hyperthyroidism, COPD (matenda oletsa matenda a m'mapapo), malabsorption syndrome, hyperparathyroidism. Zina zomwe zimapangitsa kuti seramu yawo ikhale yochepa ndi maopaleshoni aposachedwa (opangira opaleshoni), kuvulala, kuwotcha, kapena chithandizo cha radiation. Miyezo yotsika kwambiri - "kuchenjeza" za kulowerera kwa ubongo.

DZIWANI ZOTSATIRA IZI:

Triglycerides (TG) - Pamwambapa

High triglycerides (TG) mu lipid mbiri yamagazi imatha kuwonetsa madotolo za kuopsa kwa matenda monga atherosulinosis, matenda ashuga, kapamba (chifuwa kapena pachimake / chifukwa cha zovuta za OP), chiwindi chamafuta, matenda a chiwindi, matenda oopsa, matenda oopsa a mtima (matenda a mtima) Kulephera kwaimpso (mawonekedwe osakhazikika). Ndipo onaninso mwachindunji kulowerera kwa myocardial, chiwopsezo chowonjezeka cha matenda a ubongo, kunenepa kwambiri, gout. Kuphatikiza apo, mulingo wa TG (wokwera kwambiri kuposa wabwinobwino) ungawonedwe mwa anthu omwe ali ndi chidakwa.

Ndizofunikira kudziwa kuti ma triglycerides okwera amatha kupezeka mwachindunji kwa amayi panthawi yomwe ali ndi pakati, nthawi ya kusintha kwa thupi (kusiya kusintha kwa thupi), atatha kumwa mapiritsi oletsa kubereka, kapena pa mankhwala a mahomoni (makamaka mukamamwa mankhwala a estrogens). Ndipo pamapeto pake, akuwonetsa matenda achikazi - PCOS (polycystic ovary syndrome).

WERENGANI PA Dongosolo Lathu:

Kodi ma triglycerides otsika amalankhula chiyani?

Mulingo wocheperako wa triglycerides umawonetsa chakudya chosakwanira malinga ndi kuchuluka, kuwonongeka kwa minofu ya impso, komanso kuwotcha kapena kuvulala. Kuphatikiza apo, TG yotsika ikhoza kukhala chisonyezo cha myasthenia gravis, vuto la mtima, zovuta zam'mapapu, ndi hyperthyroidism. Amachepetsa chizindikiro ichi, kudya vitamini C pafupipafupi.

Momwe mungachepetse magazi triglycerides?

Ndi miyeso yokwanira, mutha kuchepetsa mwachangu komanso moyenera mulingo wa TG m'magazi.

• Siyani kusuta ndi kumwa mowa.
• Khalani ndi moyo wathanzi komanso wokangalika, sewera masewera.
• Sinthani zakudya zanu kwambiri! Osapatula maswiti, zakudya zoyeretsa zochokera kuzakudya za tsiku ndi tsiku, kudya zakudya zochuluka zamafuta a Omega3, musaiwale za zakudya zam'mera ndi fiber. Chepetsani kudya kwa fructose kwambiri!

Gwiritsani ntchito mankhwala ena - awa ndi:

• Fibrate (fenofibrate ndi gemfibrozil) - mankhwala omwe amachepetsa mulingo wa TG chifukwa cha kutsekedwa kwapangidwe kachilengedwe kameneka chifukwa cha HDL.
• Nicotinic acids (niacin) - mankhwalawa amachepetsa kuchuluka kwa triglycerin wopangidwa ndi chiwindi.
• Mafuta a nsomba kuchokera ku chiwindi cha cod - amateteza mulingo wa TG.
• Statins (lovastatin, simvastatin) - mankhwalawa amalepheretsa kuchepa kwa HMG-CoA, komwe kumapangitsa kupanga mafuta a kolesterol ndikuchepetsa kuchuluka kwa triglycerins.

Mulingo wokwera

Kuwonjezeka kwa triglycerides nthawi zambiri kumalumikizidwa ndi zovuta zingapo komanso matenda:

• Kunenepa kwambiri (monga gawo la metabolic syndrome). Triglycerides imayikidwa mu mafuta ochepa, chifukwa pali njira yosavuta - minofu yamafuta kwambiri, yama triglycerides.
• Herederal (pulayimale) hyperlipidemia. Amalumikizidwa ndi masinthidwe pamlingo wamitundu yomwe imayambitsa kaphatikizidwe ndi kagayidwe ka lipids.
• Matenda a Endocrine (hypothyroidism ndi matenda ashuga). Ndi hypothyroidism, kagayidwe kake kamachepa, ndipo ndi matenda ashuga, shuga owonjezera amasinthidwa kukhala mafuta, makamaka - kukhala triglycerides.
• Matenda a chiwindi (hepatitis, cirrhosis, kuchepa kwamafuta) ndi impso (zonse zomwe zimatsogolera kulephera kwa aimpso).
• Mavuto a kapamba - kapamba a etiology osiyanasiyana ndipo, monga chotulukapo chake, maldigestion syndrome (kusowa kwa enzymatic ndi chimbudzi).

Pancreatitis Amayambitsa Triglycerides

• Kumwa mankhwala ena ake - kulera kwa mahomoni, beta-blockers, diuretics, interferon.

Zindikirani Beta-blockers amalembera mavuto a mtima: matenda a coronary, angina pectoris, myocardial infarction. Mankhwalawa amachepetsa ma pafupipafupi a mtima, amateteza tachyarrhythmias, komanso amalepheretsa gawo la necrosis kukula ndi vuto la mtima. Koma chimodzi mwazotsatira za mankhwalawa ndi kutsimikizika kwa kagayidwe kamatenda, kamene kamayambitsa kuchepa kwa kugwiritsidwa ntchito kwa triglyceride ndipo, chifukwa chake, kukulira kwawo.

• Kuletsa kudya kwambiri kapena kuchuluka kwa zakudya zamafuta ndikugaya chakudya mosavuta m'zakudya (confectionery, chakudya chofulumira, zakudya yokazinga).

Ndipo zokhudzana ndi milandu pamene mulingo wa GGT ukuwonjezeka m'magazi, mutha kudziwa kuchokera patsamba lathu patsamba lathu.

Kutsitsa ma triglycerides

Ngati triglycerides imakwezedwa pakuwunika magazi a biochemical, ndiye kuti pali zovuta zazikulu zaumoyo. Koma kuchepa kwa triglycerides m'mwazi ndi chizindikiro chosavomerezeka, chomwe chingasonyeze:

• matenda am`mimba limodzi ndi malabsorption syndrome (kusowa mayamwidwe),

Limagwirira mayamwidwe m'matumbo. Malabsorption amasokoneza mayamwidwe amafuta kuchokera pachakudya

• matenda a m'mapapo
• hyperthyroidism

Zindikirani Kuchuluka kwa mahomoni a chithokomiro kumalimbikitsa catabolism - kuwonongeka kwa magawo onse a michere m'thupi, kuphatikiza ndi triglycerides.

• Kudya kosalamulira kosiyanasiyana kwa multivitamin, makamaka kokhala ndi vitamini C,
• kusokonezeka kwamaganizidwe komwe kumayambitsa kuperewera kwa vuto la kuperewera kwa zakudya m'thupi (anorexia).

Mndandanda wa triglyceride ndiwofunikira kwa odwala amtima ndi endocrinological. Nthawi zina triglycerides ndi yoyamba "chizindikiro»Za mavuto mthupi.