Nettle - mdani woyipa wa matenda ashuga

Kukhazikika kwa nettle kumapangitsa kuti pakhale zinthu zambiri zogwira ntchito mwachilengedwe, ma macro- ndi ma microelements, komanso mavitamini.

Zomwe zimapangidwa pamtengowu zimaphatikizapo secretin. Thupi limakhala ndi insulin monga zotsatira zake, zomwe zimathandizira kuti magamba azigwira ntchito mwa munthu amene akudwala matenda ashuga.

Kuphatikizika kwachilengedwe cha lunguzi kumakupatsani mwayi wolemeretsa thupi pogwiritsa ntchito michere yambiri.

Kuphatikizika kwa nettle kumaphatikizapo zinthu zotsatirazi zofunika pakugwira bwino ntchito kwa thupi:

1. Magnesium Izi zimatenga gawo lolumikizana ndi insulin, ndikuwonjezera chitetezo chake, ndikuwongolera kulumikizana ndi maselo a minofu yotengera insulin. Kukwanira kwama magnesium mokwanira m'thupi la wodwalayo kumathandizira kukulitsa kukhazikika kwa mitsempha pazotsatira za kupsinjika. Kugwiritsa ntchito ndalama zomwe zakonzedwa pamaziko a dioica nettle, kumathandizira PMS odwala omwe ali ndi matenda osokoneza bongo.
2. Sodium. Izi, limodzi ndi potaziyamu, zimatenga gawo lalikulu la zochita za metabolic zomwe zimachitika mthupi la munthu. Sodium imathandizira kutsimikiza kwa kuchuluka kwa mchere wamthupi mthupi. Kuphatikiza apo, chinthuchi chimakhudzidwa ndi kapangidwe ka insulin.
3. Chuma Ichi ndi chinthu chofunikira kwambiri pantchito ya hematopoiesis.
4. Phosphorous Zimafunikira kwa thupi, chifukwa zimakhudzidwa ndikuonetsetsa kuti kagayidwe kazinthupi kamakhala ngati mafupa.

Kugwiritsa ntchito nettle kumathandizira pakuchiza ndi kuyimitsa matendawa kuti akwaniritse bwino zinthu zazing'onozing'ono ndi zazikulu zazikulu mthupi la munthu.

Mawonekedwe a nettle Vitamini

Kuphatikiza pa macro- ndi ma microelements, nettle imakhala ndi mavitamini osiyanasiyana.

Kugwiritsa ntchito mankhwala okonzedwa pamaziko a nettle kumakuthandizani kuti mupange bwino kuperewera kwa mavitamini m'thupi.

Kubwezeretsanso kwa mavitamini m'thupi kumathandizira kusintha magawo ambiri a kagayidwe kachakudya.

Mu kapangidwe ka dioica nettle, kupezeka kwa mavitamini otsatirawa kuwululidwa:

• Vitamini PP Vitamini iyi imathandizira nawo pakuwongolera kuchuluka kwa shuga mumadzi a m'magazi. Kudya pafupipafupi mavitamini awa mthupi kumathandiza kwambiri odwala omwe ali ndi matenda ashuga 1.
• Vitamini A. kubwezeretsanso kwakasungidwe kosungirako m'thupi kumathandiza kupewa chitukuko mu ntchito ya ziwalo zamasomphenya. Mwa zina mwa matenda omwe angalepheretse kubwezeretsanso mavitaminiwa m'thupi ndi matenda ashuga retinopathy ndi glaucoma. Kuphatikiza apo, kuchuluka kwa mavitamini A m'thupi kumathandizira kulimbitsa chitetezo chokwanira.
• Kupezeka kwa vitamini C kumakupatsani mwayi wolimbitsa mtima, womwe sukulola kuphatikizidwa kwa matenda ashuga monga matenda ashuga. Kukhalapo kwa Vitamini C okwanira mthupi kumatha bwino njira ya metabolic, kumapangitsa kagayidwe kazakudya, komanso kumathandizira kukula kwa mafuta m'thupi. Vitamini C amalepheretsa njira zomwe zimaphatikizidwa m'maselo.
• Mavitamini a gulu B. Amathandizira kulimbitsa kwamanjenje. Kuphatikiza ndi magnesium, kumathandizira kuwonjezera kuyamwa kwa insulin, ndipo izi, zimakupatsani mwayi wochepetsa kuchuluka kwa mahomoni omwe amaperekedwa kuchokera kunja.

Kulemera kwapangidwe kazomwe zimapangidwa ndi nettle kumalola kugwiritsidwa ntchito kwakanthawi kofanana ndi mankhwala osokoneza bongo kuti athe kuwongolera kuchuluka kwa shuga mthupi komanso kupewa kutumphuka kwa shuga m'thupi la wodwalayo.

Zotsatira za nettle mu shuga

Zambiri mwazigawo za nettle zimathandizira kuchepa kwapang'onopang'ono kwa glucose wa plasma.

Ndalama zomwe zimakonzedwa kuchokera muzu ndi masamba a nettle ziyenera kutengedwa kwa milungu iwiri. Mapeto a nthawi imeneyi, yopuma imafunikira kwa masiku 10, kupuma, maphunzirowa ayenera kubwerezedwa. Kugwiritsa ntchito mankhwalawa mobwerezabwereza kuyeneranso kukhala milungu iwiri.

Kukwaniritsa bwino kwambiri kumachitika pambuyo pobwereza-5 panjira ya kumwa mankhwalawa mogwirizana ndi masiku 10 pakati pa maphunziro.

Mankhwala othandizira odwala matenda ashuga amapezeka mwa kutenga infusions ndi decoctions a nettle dioecious. Kuphatikiza apo, msuzi wa nettle watsopano umakhala ndi zotsatira zabwino thupi.

Kukonzekera kulowetsedwa kwa nettle, muyenera kukonzekera:

1. Zomera zokhala ndi zitsamba mu 3 tbsp. spoons.
2. Madzi ozizira otentha okwanira 450 ml.
3. Thermos.

Udzuwo umayikidwa mu thermos ndikuthiridwa ndi madzi otentha. Thermos imatsala ndi udzu kuti ikapatse maola awiri. Kukonzekera kulowetsedwa ayenera kumwedwa katatu patsiku musanadye, 125 ml.

Pokonzekera decoction, muyenera kukonzekera izi:

• mizu yopukutira ndiuma supuni imodzi,
• madzi ozizira mu buku la 440 ml.

Mizu ya mbewu imadzazidwa ndi madzi ndikusiyidwa muzipinda zofunikira kupitilira maola 12. Pambuyo pa nthawi iyi, madzi amaphatikizika, ndipo mizu imathiridwa ndi gawo latsopano lamadzi, pambuyo pake osakaniza amayikidwa pamoto wosakwiya. Msuzi uyenera kufooka kwa mphindi 10.

Msuzi wotsatira uyenera kudyedwa mopitirira magawo ang'onoang'ono mazana.

Kukonzekera madzi a mankhwalawa, muyenera kutsuka masamba atsopano a nettle ndi madzi othira ndikuviika m'madzi otentha. Pambuyo pokonza, masamba a mbewu amaphwanyidwa pogwiritsa ntchito chopukusira nyama. Zotsatira zomwe zimayikidwa zimayikidwa pa nsalu ndikufinya.

Madzi owiritsa ayenera kuwonjezeredwa ku msuzi wotsatira. Zotsatira zosakaniza zimagwiritsidwa ntchito 1 nthawi patsiku muyeso wa 100 ml.

Zovulaza ndi zotsutsana ndi kugwiritsa ntchito zingwe

Musanagwiritse ntchito mankhwala omwe adapangidwa kuchokera ku nettle, ma contraindication onse ogwiritsira ntchito mankhwalawa ayenera kuphunzira.

Njira zopangidwa kuchokera ku lunguzi sizikulimbikitsidwa kuti zizigwiritsidwa ntchito munthawi ya bere. Izi ndichifukwa choti nettle imatha kupangitsa kukhazikika kwa minofu ya chiberekero. Izi zimayambitsa padera kapena kubadwa msanga ndi matenda ashuga.

Njira zomwe zimakonzedwa kuchokera ku lunguzi zimakhala ndi mphamvu zazikuluzikulu, chifukwa chake siziyenera kugwiritsidwa ntchito ngati wodwala ali ndi:

• chizolowezi cha thrombosis,
• mitsempha ya varicose,
• kulephera kwa mtima
• atherosulinosis.

Musanagwiritse ntchito mankhwala aliwonse okonzekera mbewu, muyenera kupita ku dokotala kuti mukambirane naye za izi.

Ndikulimbikitsidwa kuti musagwiritse ntchito zingwe zamankhwala pochotsa matenda oopsa mu shuga.

Sikuti m'malo mwamankhwala osokoneza bongo omwe amapezeka ndi matenda a shuga omwe amaperekedwa ndi dokotala-endocrinologist, mankhwala omwe adapangidwa pamaziko a chomera. Tizikumbukira kuti mankhwala azikhalidwe, koma potengera zomera, amangothandizanso matenda a shuga. Kanemayo munkhaniyi athandiza kuchepetsa shuga ya magazi ndi mankhwala wowerengeka.

Kapangidwe ndi zopindulitsa za nettle

Chomera chimathandizira kuti pazikhala zinthu zambiri zofunika kuchita, mavitamini, komanso zinthu zazing'ono komanso zazikulu. Ndikofunikira kuwunikira secretin, yomwe imakhala ndi mphamvu yofanana ndi insulin - izi zimakupatsani mwayi wokuthandizira kapamba ndikuchotsa zovuta. Samalani kupezeka kwa:

• magnesium, yomwe imagwira ntchito limodzi ndi insulini, imachulukitsa kubisala kwake ndikuwongolera kulumikizana ndi maselo amthupi, omwe amadalira gawo lomwe linatchulidwa,
• Sodium - kuphatikizapo potaziyamu imakhudzidwa ndi njira zingapo zama metabolic, imakupatsanso mwayi kuti ukhale ndi mchere wamchere,
• chitsulo, popanda kukopa komwe sikungatheke kuchita njira iliyonse ya hematopoiesis,
• phosphorous - imathandizira kuonetsetsa kuti kagayidwe kazabwino kwambiri kamakhudzana ndi minofu ya mafupa.

Kugwiritsa ntchito chomera kumakupatsani mwayi wofanana mogwirizana ndi zomwe macro- ndi ma microelements ali mthupi la wodwala. Komabe, izi sizomwe zimakhudza zabwino za nettle - zowonjezera zina zimayenera chisamaliro chapadera.

Vitamini PP ndiyofunikira pakuwongolera bwino kwa kuchuluka kwa shuga mu plasma. Kulowa kwake kosalekeza kumadziwika ndi zotsatira zabwino mthupi la odwala omwe ali ndi mawonekedwe a insulin. Vitamini A amathandiza kupewa zisokonezo pakugwira ntchito kwa ziwalo zowoneka. Pakati pa matenda omwe mmera umatha kuthana nawo ndi matenda ashuga retinopathy ndi glaucoma. Kuphatikiza apo, mavitamini A okwanira amalimbikitsanso chitetezo chokwanira.

Kukhalapo kwa chigawo C kumapangitsa kuti kulimbikitse mtima, komwe kumathetseratu zovuta monga matenda a shuga. Kukhalapo kwa zinthu zokwanira kumawongolera njira ya kagayidwe kachakudya, kumathandizira kugaya chakudya. Gawo lomwe linaperekedwalo limalepheretsa ma aligithito a oxidative m'magulu a ma cell.

Mavitamini A gulu B amalimbitsa dongosolo lamanjenje. Kuphatikiza ndi magnesium ndi zida zina, titha kulankhula za kuwonjezeka kolimba mtima pamlingo wa kukhudzana ndi insulin.

Owerenga mabakera anena zowona zonse zokhudza matenda ashuga! Matenda a shuga amapita pakatha masiku 10 ngati mumamwa m'mawa. »Werengani zambiri >>>

Zomera

Zambiri zomwe zimapanga nettle ndizofunikira kwambiri pa mtundu wa 2 shuga, chifukwa zimathandizira kutsika kwamphamvu kwa glucose wa plasma. Dziwani izi:

1. ndalama zomwe zakonzedwa kuchokera muzu ndi masamba a chomera ziyenera kutengedwa kwa milungu iwiri - mwakutero, kuyamwa bwino kwa michere kumatsimikizika,
2. kumapeto kwa nthawi, ndikulimbikitsidwa kuti mupumule kwa masiku 10, ndipo pakatha nthawi yosankhidwa, mankhwalawo adzafunika kubwereza,
3. njira yotsatira yodwala matenda ashuga a 2 popanda zovuta komanso kulipira koyenera ayenera - akhale osachepera masiku 14.

Zotsatira zoyambirira zazikulu, pakukonzanso thanzi lathu komanso kusintha momwe thupi limakhalira, zimawonedwa pakubwereza kasanu. Chofunikira kwambiri ndikupenyerera kwa masiku 10 yopuma pakati pa maphunziro - izi ndizofunikira kuti thupi lizigwirizana ndi wodwalayo.

Chithandizo chothandiza kwambiri kwa odwala matenda ashuga chimaperekedwa pogwiritsa ntchito infusions ndi decoctions kuchokera ku chomera chatsopano. Kuphatikiza apo, ntchito yabwino idzaperekedwa motsutsana ndi magwiritsidwe ntchito a msuzi. Ndikofunikira kuti mukambirane ndi dokotala momwe mungakonzekere njira zonse zomwe zimapangitsa kuti insulin ikonzedwe komanso kusintha ntchito ya pancreatic.

Maphikidwe a Nettle

Mankhwala oyamba omwe amatha kumwa kunyumba ndi kulowetsedwa. Kukonzekera kwake kumatanthawuza kusungika kwa mayikidwe ena a machitidwe: amadyera amaphwanyidwa mu kuchuluka kwa atatu tbsp. l., gwiritsani ntchito 450 ml ya madzi otentha ndi thermos.

Gawo lobzala limayikidwa mu chipangizocho ndikudzazidwa ndi madzi, ndikusiyira momwe lilili pafupifupi mphindi 120. Kuphatikizanso, mawonekedwewo akhoza kuonedwa kuti ali okonzeka kugwiritsidwa ntchito - mutenge katatu pakadutsa maola 24. Mlingo wovomerezeka ndi 125 ml, kawiri pa tsiku musanadye. Njira yobwezeretsa siyenera kupitilira mwezi umodzi, yopuma yaying'ono ndiyovomerezeka.

Chinsinsi chotsatira ndi chopukusira cha shuga, chomwe mungadziphike nokha. Pankhaniyi, zosakaniza zochepa ndizofunikira kuposa kale. Dziwani izi:

• gwiritsani ntchito mizu youma (supuni imodzi) ndi 440 ml ya madzi ozizira,
• Mizu imathiridwa ndimadzimadzi ndikusiya firiji - izi zikuwonetsetsa kuwira kwa maola 12,
• ikamaliza nthawi yosonyezedwa, madzi amatsitsidwa, udzu umadzazanso ndi gawo latsopano,
• dzina lachipatala lam'tsogolo limayikidwa pamoto pang'onopang'ono ndikuwonongeka mwanjira iyi kwa mphindi 10 - ndikofunikira kuti musataye mafuta ambiri, chifukwa izi zimakhudzanso machiritso.

Msuzi womwe unayambitsidwa tsiku lonse, pang'ono. Ndikulimbikitsidwa kuti mawonekedwe atsopano azikonzedwa tsiku ndi tsiku kuti awonetsetse kuti zikukhudzana ndi kapamba ndi insulin.

Pofuna kukonzanso madzi a shuga a matenda ashuga, masamba atsopano amagwiritsidwa ntchito, omwe amawatsuka pansi pa madzi ndikuyika mu madzi otentha oyeretsedwa. Mukatha kukonza mawonekedwe, mbewuzo zimaphwanyika - chifukwa cha ichi, ndibwino kugwiritsa ntchito chopukusira nyama. Unyinji woyambira umayikidwa pa nsalu ndikufinya mosamala. Pafupifupi 200 ml ya madzi owiritsa amawonjezedwa kuti azitha kuchiritsa. Osakaniza womalizidwa, wothira kale, ayenera kumamwe kamodzi mkati mwa maola 24, osaposa 100 ml.

Contraindication

Ndalama zomwe zakonzedwa kuchomera ichi, zimakhala zolakwika kugwiritsa ntchito panthawi yobala mwana. Izi zimachitika chifukwa chakuti zimawonjezera mwayi wodziwikiratu kwa minofu ya chiberekero, yomwe imayambitsa kubadwa msanga kapena kusabereka mwa mayi woyembekezera.

Njira zomwe zakonzedwa kuchokera ku mawonedwe awa ali ndi machitidwe amphamvu a hentaticatic.

Pankhaniyi, osavomerezeka kuti agwiritse ntchito, chifukwa chokonda kupanga ziwunda za magazi, mitsempha ya varicose yam'munsi komanso kumtunda. Kuleza kumakhudza kulephera kwa mtima ndi mtima. Iwo ali osavomerezeka kuti agwiritse ntchito wowerengeka yothetsera matenda oopsa.

Musanagwiritse ntchito mankhwala aliwonse omwe adakonzedwa pamipando yazomera, muyenera kukaonana ndi dokotala ndikuwonana naye. Izi zimathandiza kupewa zovuta komanso zovuta.

Chithandizo cha Nettle - shuga

Matenda a shuga amatenga malo achitatu kufalikira, mitundu yake yayikulu imabweretsa kulumala kwakukulu. Tsoka ilo, odwala matenda ashuga samapeza anthu achikulire okha, komanso ana, pomwe akutsatiridwa ndi kuwonongeka kwa masomphenya, khungu, magazi, magazi, impso, zochitika zina zogonana, ndi zina zambiri.

Mu matenda akulu a shuga, nthawi zambiri amalimbikitsidwa kugwiritsa ntchito mankhwala azomera osati kwambiri kuti muchepetse shuga la magazi kuti thupi lanu lizigwira bwino ntchito. Ndi mtundu wocheperako wa matenda ashuga, ndizotheka kugwiritsa ntchito bwino mankhwalawa ndi mbewu komanso matendawo omwe, mwanjira imodzi, limodzi ndi mankhwala.

Mitengo yambiri yamankhwala okhala ndi hypoglycemic (kutsitsa shuga) imadziwika: Manchurian aralia, lingonberry, sitiroberi wamtchire, hypericum, ginseng, elecampane mkulu, nyemba wamba, zipatso wamba . m kabichi, plantain. Ubwino wazinthu zomwe zimapezeka mumera izi pamtundu wa insulin ndikuti sizachilengedwe. Zomera zina zamankhwala zimakhudza kagayidwe kazakudya m'thupi momwe zimapangidwira kuposa mankhwala opangidwa ndi antidiabetic omwe amachepetsa kuchuluka kwa shuga m'magazi basi ndipo samakhudza glycemia wabwinobwino.

Zingwe zamtundu watsopano ndi zamzitini ziyenera kuyambitsidwa mu zakudya za odwala omwe ali ndi matenda ashuga, makamaka ana, poganizira za kuchuluka kwa mtengowo ndi mavitamini ndi michere yomwe imathandizira kukula kwa thupi, kuonjezera chitetezo chokwanira komanso kupanga magazi. Ndikofunikira kwambiri kuti katulutsidwe kamene kamakhala mu nettle kumalimbikitse kupanga kwa insulini ndikuwongolera kapamba. Ndikofunika kumwa pafupipafupi 50-75 ml ya kulowetsedwa kwatsopano masamba a nettle 3 katatu patsiku.

Ana, komabe, ndi achikulire omwe ali ndi matenda osokoneza bongo, amalangizidwa kumwa kapu ya yogati, yogati kapena kefir tsiku lililonse ndi ufa wouma wa nettle wosakaniza ndi iwo (supuni ziwiri za ufa pa 200 ml ya zakumwa).

Pansipa pali maphikidwe omwe amadziwika kwambiri chifukwa cha decoction ndi infusions omwe amalimbikitsidwa kuti azikhala ndi shuga. Zonsezi zimakhala ndi masamba a nettle mu mawonekedwe owuma. Muyenera kusankha chindapusa chotsika mtengo kwambiri cha 2-3 cha mapikidwewo ndipo mutengere mwezi umodzi, ndikusintha kulowetsedwa kwina.

Matenda a shuga Chinsinsi 1

Mufunika: 35 g wa masamba a dioica nettle ndi mabulosi abulu, 30 g wa dandelion muzu.

Njira yophika: Ikani 10 g ya osakaniza mu mbale yopanda mafuta, kutsanulira 200 ml ya madzi otentha, chivundikiro ndikusiyimitsidwa mu madzi osamba kwa mphindi 30, osintha zina, kenako muchokeni pang'onopang'ono kwa mphindi 30 mpaka 40, kutsanulira ndikubweretsa 200 ml ndi madzi owiritsa.

Njira yogwiritsira ntchitoImwani kapu 1/2 katatu patsiku musanadye.

Matenda a shuga Chinsinsi 2

Mufunika20 g yamasamba a dioica nettle komanso buliberry wamba, wort wa St.

Njira yophikaThirani 300 ml ya madzi otentha pa supuni 1 ya zosankhika zosankhika, siyani maola awiri ndi awiri.

Njira yogwiritsira ntchitoImwani kapu 1/2 katatu patsiku musanadye.

Matenda a shuga Chinsinsi 3

Mufunika25 g ya masamba a dioica nettle, herb galega officinalis, licorice muzu (licorice), birch bowa (chaga) ndi sinamoni rose m'chiuno.

Njira yophika: 6 g yotsala yosemedwa kutsanulira 600 ml ya madzi otentha, wiritsani ndi madzi osamba kwa mphindi 5, tsimikizani mphindi 15-20, kupsyinjika.

Njira yogwiritsira ntchito: Imwani kapu imodzi ya 2/2 m'mawa ndi madzulo musanadye.

Matenda a shuga Chinsinsi 4

Mufunika25 g ya masamba a dioica nettle komanso wamba buliberry, dandelion muzu wa officinalis.

Njira yophika: 3 supuni za chopereka kutsanulira 300 ml ya madzi otentha, wiritsani mu madzi osamba kwa mphindi 10, kusiya kwa maola 2-3, kupsyinjika.

Njira yogwiritsira ntchitoImwani kapu 1/2 katatu patsiku musanadye.

Matenda a shuga Chinsinsi 5

Mufunika25 g ya dioica nettle ndi masamba a bloeberry nettle, 25 g mankhwala azitsamba a galega.

Njira yophika: 3 supuni za chopereka kutsanulira 300 ml ya madzi otentha, wiritsani mu madzi osamba kwa mphindi 10, kusiya kwa maola 2-3, kupsyinjika.

Njira yogwiritsira ntchitoImwani kapu 1/2 katatu patsiku musanadye.

Matenda a shuga Chinsinsi 6

Mufunika25 g yamasamba a nettle, lingonberry wamba komanso wamba blueberry, 25 g ya therere Galega officinalis, muzu wa dandelion.

Njira yophika: 3 supuni za chopereka kutsanulira 300 ml ya madzi otentha, wiritsani mu madzi osamba kwa mphindi 10, kusiya kwa maola 2-3, kupsyinjika.

Njira yogwiritsira ntchitoImwani kapu 1/2 katatu patsiku musanadye.

Matenda amaso

Odwala omwe ali ndi matenda ashuga nthawi zambiri amakumana ndi matenda amaso - amtundu wa khungu ndi glaucoma.

Mukumwa mankhwala osokoneza bongo, mutha kugwiritsanso ntchito malingaliro a phytotherapists, makamaka, mutenge dioecious nettle masamba mumapapu 0,5-1 tsiku lililonse kwa mwezi, nthawi yachilimwe ndi chilimwe, nettle imayambitsidwa muzakudya pafupipafupi, saladi ndizothandiza kwambiri. Ziphuphu ziyenera kuikidwa mumsuzi ndi borscht mphindi 4-5 asanathe kuphika kuti muzikhala ndi zinthu zambiri zofunikira. Ndipo, inde, ndikulimbikitsidwa kumwa infusions ndi decoctions.

Momwe ma nettle amakhudzira matenda a shuga

• Pazinthu zabwino za nettle
• Za malamulo ogwiritsira ntchito
• About maphikidwe

Kugwiritsa ntchito nettle mu shuga

Aliyense amadziwa za chomera chonga nettle. Komabe, si ambiri nthawi imodzi amakumbukira kuti ili ndi machiritso abwino kwambiri. Makhalidwewa amathandizira kuti athandize mazana ndi masauzande a odwala matenda ashuga padziko lonse lapansi. Pazomwe phindu la nettle ndi, momwe mungagwiritsire ntchito kwa matenda ashuga amtundu woyamba ndi wachiwiri, komanso zochulukira m'nkhaniyi.

Pazinthu zabwino za nettle

Ndi mtundu umodzi wovuta kwambiri wa matenda ashuga, chithandizo choterocho nchofunika kuti chichitike pogwiritsa ntchito mitundu ingapo ya mankhwala komanso yopindulitsa.

Chimodzi mwazomwezi, chimayenera kumawonedwa kuti ndi nettle, chomwe ndi chinthu mankhwala a insulin.

Zotsatira zake sizili kwenikweni pakuchepetsa kuchuluka kwa shuga m'magazi, koma pakuthandizira magwiridwe antchito a ziwalo zomwe zimakhudzidwa ndi matendawa.

Mitundu yomwe imakonda kumwa kwambiri iyenera kuganiziridwa:

• decoctions
• infusions ndi othandiza mu insulin mantha.

Onsewa ali ndi kapangidwe kake mosiyanasiyana masamba owuma a chomera choyimiriridwa.

Ndikofunika, monga akatswiri amanenera, mtundu uliwonse wa matenda ashuga, sankhani mitundu iwiri kapena itatu ya mankhwala omwe ali oyenera kuphatikizidwa, ndikuwawerengetsa kwa mwezi wathunthu.

Pankhaniyi, ndikofunikira kuwasinthanitsa ndi wina ndi mnzake. Pankhaniyi, nettle yogwiritsidwa ntchito pofotokozedwera matendawa imakhala yothandiza kwambiri. Kodi mphamvu zake ndi ziti?

Za malamulo ogwiritsira ntchito

Kodi kudya nettle?

Malingaliro ogwiritsira ntchito lunguzi zimatengera chinsinsi chake malinga ndi momwe decoction kapena tincture wakonzedwera. Chifukwa chake, zosankha zingapo ziyenera kuganiziridwa ndi malamulo apadera ogwiritsira ntchito pamodzi ndi katswiri.

Chifukwa, mwachitsanzo, mukamagwiritsa ntchito masamba a diquecious muyezo wa 35 g., Malo apamwamba wamba okhala ndi kachikuta chimodzimodzi 35 g ndi muzu wa mankhwala dandelion - 30 g. - muyenera kukonzekera mwapadera.

Zikhala zopindulitsa mtundu uliwonse wa matenda ashuga.

Pambuyo pake, osachepera magalamu 10 ayenera kumwedwa kuchokera pazosakaniza zomwe zimayambira. ndikuikamo mbale yotetezeka ya aluminiyamu. Izi zipangitsa kuti mudzaze msuzi wamtsogolo ndi madzi otentha mu 200 ml.

Ndikofunika kuphika chofotokozedwacho sichikupitilira mphindi 30, pomwe kusuntha kwakanthawi kumalimbikitsidwa. Zonse zikakhala zokonzeka, msuzi uyenera kusiyidwa kuti uwapatse.

Nthawi yomweyo, iyenera kupangika pang'onopang'ono kwa mphindi 40.

Pambuyo pa izi:

1. Zosefera
2. madzi owiritsa amawonjezeredwa mwanjira yoti zotsatira zake ndendende 200 ml.

Ndikofunikira kudya hafu ya misa musanadye katatu patsiku la matenda a shuga a mtundu woyamba ndi wachiwiri.

Pogwiritsa ntchito masamba onse amtundu wa nettle amtundu wanthawi zonse, mu magalamu 20, gawo lakumwambalo mulingo womwewo, komanso wort wa St. John, womwe umakhala wopanda mafuta, umapangidwa.

Supuni imodzi yotsekemera iyenera kutengedwa kuchokera kwa iye ndikutsanulira kuchuluka uku mu mbale iliyonse ndi madzi otentha, omwe ayenera kukhala 300 ml.

Kodi maphikidwe a nettle ndi chiyani?

Wiritsani msuzi wamtsogolo osaposa mphindi 30. Imwani kapu kotala musanadye, katatu kapena kanayi pa tsiku. Ndi milandu yogwiritsidwa ntchito ngati imeneyi yoyenera kuonedwa ngati yoyenera kwambiri, koma ndi ziti zomwe ndizaphikidwe mwatsatanetsatane ndipo ndi magawo ndi mitundu iti ya shuga yomwe ili yoyenera kwambiri?

About maphikidwe

Yoyamba ya maphikidwe idzakhala yothandiza kwambiri ku matenda a shuga 1. Zotsatirazi ziyenera kutengedwa:

• dioecious nettle masamba - 25 gr. ,
• muzu wa licorice, kapena maliseche licorice - 30 gr.,
• therere mankhwala galega - 25 gr.,
• birch bowa (chaga) - 45 gr.,
• sinamoni ananyamuka m'chiuno - 25 gr.

Kusakaniza kophatikizira kopangidwa ndi iwo, komwe ndikulimbikitsidwa kutenga magalamu asanu ndi limodzi ndikuwatsanulira mumtsuko uliwonse ndi madzi otentha, omwe ayenera kukhala osachepera 600 ml. Wiritsani kwa mphindi pafupifupi zisanu.

Pambuyo tikulimbikitsidwa kuti muchoke kulowetsedwa kwa mphindi 15 kapena 20, kenako nkani.

Imwani kapu kotala m'mawa ndi madzulo musanadye zakudya zamtundu uliwonse wa shuga.

Chinsinsi chotsatira ndikuti muyenera kumwa pafupifupi 25 g. Masamba a dioecious nettle masamba, ma buliberries, mizu yodziwika bwino ya dandelion ndikupanga osakaniza. Kuchokera pazophatikizidwa, akatswiri amalimbikitsa kutenga supuni zosachepera zitatu ndikuzithira ndi madzi otentha - 300 ml. Wiritsani zidzakhala zofunikira kupitiliza mphindi 10.

Iyi ndiye nthawi yokwanira, zomwe zingapangitse kuti zisungidwe zonse zabwino zofunikira za mbewu zomwe zalongosoledwa.

chidwi mtundu = wobiriwira
Komabe, zonsezi sizokwanira, chifukwa mukawiritsa kumayenera kusiya unyinji kuti mupatseko kwa maola osachepera awiri mpaka atatu ndipo kenako kuvuta. Ndikulimbikitsidwa kugwiritsa ntchito msuzi wochokera ku nettle ndi mtundu wa 2 shuga theka lagalasi musanadye, kuyambira katatu mpaka kanayi patsiku.

Kodi zitsamba zimalumikizana ndi?

Njira yotsatirayi ndiyofanana ndi yapita, m'malo mwa muzu wa dandelion inayake, aliyense wa omwe ali ndi matenda ashuga ayenera kugwiritsa ntchito therere la galega mankhwala, lomwe limatchedwa kuti la mbuzi. Amalimbikitsidwanso shuga. Malamulo ogwiritsira ntchito amakhalabe amodzi monga momwe adapangidwira kale.

Otsiriza a maphikidwe omwe adawonetsedwa amadziwika ndi ntchito zake zosiyanasiyana ndipo ali abwino kwa mtundu uliwonse wa matenda ashuga. Pankhaniyi, zigawo zotsatirazi ziyenera kugwiritsidwa ntchito:

1. osachepera 25 gr. dioecious nettle masamba
2. lingonberries ndi mabulosi abuluu
3. Zitsamba za mankhwala a galega,
4. muzu wa mankhwala dandelion.

Pazonsezi pamakhala kusakaniza kamodzi, komwe akatswiri amalimbikitsa kutenga supuni zosachepera zitatu. Afunika kutsanulidwa ndi madzi otentha, kuchuluka kwake kungakhale 300 ml. Wiritsani kuti zisakhale zosaposa mphindi 10, ndiye kuti mupite kukapereka kwa awiri kapena atatu, kenako ndikulemetsa.

Msuzi uwu umagwiritsidwa ntchito theka lagalasi musanadye, kuyambira katatu mpaka kanayi patsiku. Monga tanena kale, iwonso adzadziwonetsa bwino mu shuga, mitundu yoyamba ndi yachiwiri.

Chifukwa chake, nettle, momveka bwino, osati kokha, komanso yoyenera kugwiritsidwa ntchito pa matenda ashuga.

Komabe, ndikofunikira kuti muthe kugwiritsa ntchito maphikidwe oyenera komanso kuti musayiwale za momwe mungagwiritsire ntchito. Ndikofunika kukumbukira kuti kugwiritsa ntchito nettle mu mawonekedwe ake oyera ndizothandiza, koma ndikoyenera kwambiri kugwiritsa ntchito limodzi ndi mbewu zina, mwachitsanzo, mabulosi abulu kapena galega.

Nettle kwa matenda ashuga

M'zaka zaposachedwa, matenda a shuga adayamba "kutchuka" kwambiri pagulu, osati m'gawo limodzi, koma padziko lonse lapansi. Matendawa asiya kukhala munthu wokhwima.

Kuchulukirapo, omzunza ake ndi anthu achichepere, ngakhale ana.

Matenda a Type 1 ndi 2 amayenda bwino ndipo amayandikira kwa odwala, koma nthawi yomweyo amachititsa kusintha kwamunthu m'thupi.

Matenda a shuga amakhala ndi shuga wochepa wamagazi. Mwa munthu wathanzi, zinthuzi zimayamwa, kukonzedwa ndikukwaniritsa gawo loyendetsa zakudya. Izi zimatsimikiziridwa ndikupanga insulin, zomwe zimathandizira njira zomwe zili pamwambapa.

Pancreas ikasiya kugwira ntchito mwanjira iliyonse ndipo insulini imapangidwa mosakwanira, shuga mellitus imachitika koyamba koyambirira, ndipo pambuyo pa mtundu wachiwiri. Mwanjira imeneyi, shuga amayamba kudziunjikira m'magazi, komanso kumatengedwa ndi mapuloteni a m'mitsempha yamagazi, ndikuwawononga.

Zotsatira zake, wodwalayo ali ndi chiopsezo chowonjezereka cha kugwidwa, mavuto atapanikizika, kugunda kwa mtima ndi matenda ena amtima angayambe.

Matenda a shuga angayambitse munthu kulumala kwambiri. Mphamvu za matendawa sizingasinthike, ndiye kuti ndiwodwala.

Pa moyo wake wonse, wodwalayo adzafunika kuwunika kuchuluka kwa shuga m'magazi, kutsatira zakudya zomwe ndiye gwero lalikulu la kupanga insulini, kuyang'anira kulemera kwake kwake ndikuletsa kuphatikiza mafuta ochulukirapo. Kupanda kutero, wodwala matenda ashuga akuyembekezera kuti aphedwe mwadzidzidzi.

Kuthandiza odwala matenda ashuga ndi njira zachikhalidwe komanso zachikhalidwe

Pochiza matenda a shuga amtundu wa 1 ndi mtundu wa 2, njira zingapo ndi mankhwala zimagwiritsidwa ntchito, zomwe zazikulu zake ndi insulin. Kuyambitsa kwake kopanga kumakupatsani mwayi kusintha shuga m'magazi ndipo sikumupatsa mwayi wambiri.

Komabe, limodzi ndi mankhwala azikhalidwe, akatswiri amakopa chidwi cha odwala kuti azitsatira pothandizana ndi matenda ashuga.

Mankhwala ambiri ali ndi zotsutsana zingapo, pomwe masamba azamankhwala amatha kuwongolera machitidwe awo mwachindunji, pomwe osakhudza ziwalo zomwe sizikufuna kuchiritsidwa.

chidwi mtundu = chikasu
Lingonberry, mabulosi abulu, sitiroberi wamtchire, wort wa St. John, elecampane, chimanga, adyo, linden, ginseng, raspberries wamtchire, dandelion, phulusa lamapiri, burdock, kabichi, nyemba, plantain, chicory, nettle, ndi mankhwala achikhalidwe ena ambiri.

Zodabwitsa za zitsambazi zimagona chifukwa chakuti zonse sizopanga mapuloteni mwachilengedwe. Kwambiri, onse amapatsidwa mphamvu zokhazokha zochepetsa kuchuluka kwa shuga m'thupi, komanso zimakhudza kagayidwe kazakudya.

Kwa ambiri, mtundu uwu ndiwothandiza kwambiri kuposa kuthekera kwa mankhwala opangira.

Chimodzi mwazomera zamphamvu zomwe zitha kukhala ndi vuto lothana ndi matenda ashuga ndizowonda. Iyenera kutsegulidwa mwachangu mu zakudya za odwala.

Ndiwothandiza makamaka mu mitundu iwiri yoyambirira ya matenda ashuga. Zatsopano, zouma, zamzitini. Njira zilizonse zodyetsera nettle ndizothandiza kwambiri kwa matenda ashuga.

Ubwino wa mbewuyo ndikuti ukhoza kugwiritsidwa ntchito ndi onse akulu ndi ana.

Ma nettle mumagawo ake amathandizira kugaya chakudya pamimba, chitetezo chokwanira, kapangidwe ka magazi komanso kayendedwe ka magazi kudzera m'mitsempha. Zimathandizanso kukula kwa ana ndikuthandizira kupanga insulin ndi kapamba.

chidwi mtundu = ofiira
Imakhala yabwino kwambiri ngati mutatenga chomera chokhala ndi mkaka wowuma (kefir, yogati, yogati).

Chotsatira, timapereka maphikidwe angapo pokonzekera kulowetsedwa kwamankhwala, tiyi, mankhwala osokoneza bongo, omwe alibe contraindication kuti agwiritse ntchito, komanso omwe kuchiritsa kwake kwa wodwala matenda ashuga kumatha pakatha masiku angapo.

Kuphatikiza kwazitsamba

Choyamba muyenera kukonzekera kuphatikiza kwa zitsamba. Kuti muchite izi, sakanizani 35 g wamba masamba a mabulosi wamba ndi magalamu 35 a dioecious nettle. Onjezani 30 gm ya muzu wa dandelion wa mankhwala osakaniza.

Mapeto ake, muyenera kupeza magalamu 100 a mankhwala osakanikirana (mwa njira, mutha kugwiritsa ntchito ziwalo zonse zouma komanso zatsopano). Izi zigawo amapangidwira 2 malita a madzi.

Ngati mungagwiritse msuzi watsopano mwatsopano, ndiye kuti 200 ml mudzafunika 10 g ya osakaniza. Kukonzekera: m'mbale yopanda 10 g ya kuphatikiza kwazitsamba kutsanulira 200 ml ya madzi ndikuyatsa moto. Chombocho chikuyenera kutsekedwa.

Lolani msuzi wowira kuti utulutse thukuta kwa mphindi 30, ndiye kuti muchotsere kutentha ndi kuzizira kwa firiji. Tsanulira ndi kumwa musanadye katatu pa tsiku, 100 ml nthawi.

Maphikidwe a Nettle ndi Blueberry

Ndi matenda a shuga a mtundu wachibiri, kulowetsedwa kwa maukonde othandizira, mabuluni wamba komanso mafuta ophatikizika a St. Zigawo zonse ziyenera kusakanikirana chimodzimodzi. 300 ml ya madzi otentha amatenga 1 tbsp. l zosakaniza. Thirani ziwonetserozo ndi madzi ndikulola kuyima kwa maola angapo. Kutambasula, kudya 100 ml katatu patsiku musanadye.

Odwala omwe ali ndi mitundu iwiri yoyambirira ya shuga amatha kumva kutentha kwa maula.Kuti muchite izi, onjezerani supuni zingapo za masamba owuma a chikondacho mu kapu (200 ml) ya kefir kapena yogati. Imwani kapu theka tsiku lililonse musanadye. Palibe zotsutsana.

chidwi mtundu = wobiriwira
Mwa mtundu wa zakumwa ziwiri zoyambirira, mutha kukonza zoikamo zingwe zamtundu, mabuluni ndi zitsamba za galega. Sakanizani zigawo zofanana. 3 tbsp. l kutsanulira 300 ml ya madzi otentha ndikubwerera ku chitofu, koma osati moto wotseguka, koma kusamba kwamadzi. Wiritsani kwa mphindi 10, chotsani ku chitofu, kunena 3 maola. Sefa ndi kudya 100 ml katatu patsiku musanadye. Mphamvu zakuchiritsa zakumwa izi ndizopadera!

Kwa odwala matenda ashuga amtundu wa 2, mawu omwe ali pamwambawa angapindule ndi kuwonjezera kwa 25 g wa muzu wa dandelion ya mankhwala. Mphamvu zamachiritso azitsamba zimalemera, ndipo palibe zotsutsana zomwe zidzawonjezeredwa. Njira yophikira ndi yofanana ndi yomwe ilipo.

Kugwiritsa ntchito kwa nettle luso

Pofotokoza mwachidule nkhaniyi, tinapeza kuti zikhalidwe za zitsamba zomwe zimagwiritsidwa ntchito nthawi zina zimakhala zothandiza kwambiri kuposa mankhwala opangira uchi. mabungwe.

Kuzigwiritsa ntchito pazofunikira monga zina ndi zina, simungangoyenda pang'onopang'ono, komanso kuyimitsa kupitilira kwa mtundu 1 ndi matenda ashuga a 2.

Chodabwitsa ndichakuti, "mankhwala" onse achilengedwe alibe zotsutsana kuti agwiritse ntchito (kupatula kusalolera kwa munthu ndi zovuta zina kwa iwo), zomwe zikutanthauza kuti angagwiritsidwe ntchito pochiza onse akulu ndi ana.

Mitundu yosiyanasiyana ya odwala matenda ashuga amatha kugwiritsa ntchito mankhwala azitsamba osati monga mankhwala apamwamba, komanso kuwonjezera pa omwe amagwiritsidwa ntchito kale. Yesani kuyambitsa njira zanu zamankhwala ndikuwona momwe zimakhalira masiku 3 - 5 atatha kugwiritsa ntchito.

Nettle - mdani woyipa wa matenda ashuga

Zomera zamankhwala ndi gawo lofunika kwambiri pochiza matenda ambiri, kuphatikizapo matenda ashuga. Kugwiritsa ntchito nettle kumapangitsa kuti zinthu zikhale bwino, kumathetsa kukula kwa zovuta. Komabe, musanayambe kugwiritsa ntchito zitsamba zamtunduwu, ndikulimbikitsidwa kuti muzidziwitsa bwino zomwe muli nazo, maonekedwe a mawonekedwe ndi maonekedwe.

Kodi munthu wodwala matenda ashuga amakhudza bwanji?

Odwala matenda a shuga, pamene akumwabe infusions, ma teti ndi decoctions a nettle, mkhalidwe umayamba bwino. Izi ndichifukwa chazitsamba zozikika bwino. Ili ndi mavitamini ambiri, zinthu zomwe zimagwira bwino ntchito, zinthu zazing'ono komanso zazikulu zomwe zimakupatsani mwayi wochita kapamba.

Nettle imadyetsa thupi ndi michere yofunika iyi:

• sodium. Imalimbikitsa kupanga insulin. Amatenga nawo mbali panjira yosinthanitsa. Zimabwezeretsanso kuchuluka kwa mchere wamadzi,
• phosphorous. Ndikofunikira kuti mano ndi mafupa abwino
• magnesium. Imakulitsa katemera wa insulin ndi kuyamwa ndi maselo. Imalimbitsa mantha am'mitsempha, imathandizira thupi kuthana ndi mavuto. Ikuthandizanso machitidwe a premenstrual syndrome,
• chitsulo. Zothandiza pa hematopoietic function,
• vitamini C. Zimapangitsa kukhoma kwamitsempha yamagazi, kumalepheretsa kukula kwa matenda ashuga, kumapangitsa kuti magazi azikhala ndi magazi, kuyeretsa magazi a cholesterol oyipa, komanso kupewa njira zophatikiza ma oxidative m'maselo a thupi.
• vitamini a. Kuteteza kumatenda ambiri amaso. Zothandiza matenda a shuga a retinopathy, glaucoma. Zothandiza pa chitetezo chamthupi,
• vitamini PP. Zoyenera kusintha shuga,
• Mavitamini B. Amapangitsa mphamvu yamanjenje kukhala yolimba. Kuphatikiza ndi magnesium amathandizira kuyamwa kwa insulin. Lolani kuchepetsa kuchuluka kwa mapiritsi ochepetsa shuga.

Kodi mankhwala azithandizo amathandiza bwanji?

Zodzikongoletsera, ma infusions ndi timadziti timene timakonzedwa pamiyala ya maukonde zimawoneka ngati zotetezeka, koma sizothandiza kwenikweni kuposa mankhwala opangira.

Pogwiritsa ntchito mankhwala azitsamba awa, mutha kuchepetsa komanso kuletsa kupititsa patsogolo kwa matenda monga matenda amtundu wa 2.

Nettle ilibe zotsutsana. Ndi yosavuta kutsatira. Pali maphikidwe ambiri odziwika omwe ali oyenera kuthandizira achikulire ndi ana. Ndemanga za kukhalabe ndi thanzi ndi ma netombo zabwino.

Kodi amathandizidwa bwanji?

Nettle ndi gawo la insulin. Kuchita kwa zitsamba zakuchiritsa kumeneku sikutanthauza kuchepetsa kuchuluka kwa magazi, koma kukhazikitsa magwiridwe antchito a ziwalo zomwe zili ndi matenda monga matenda a shuga.

Mitundu yodziwika kwambiri yogwiritsira ntchito matenda a shuga a mtundu wachiwiri ndi awa:

Njira yotsirizayi ndi yothandiza makamaka chifukwa cha insulin. Njira zochokera ku zitsamba zamankhwala izi ziyenera kugwiritsidwa ntchito masiku osachepera 15.

Kenako, pumulani kwa masiku 10, ndipo ngati pangafunike, bwerezani maphunzirowo. Kuti mukwaniritse zotsatira zabwino komanso zamuyaya, nthawi zambiri pafupifupi maphunziro 5 amafunikira.

Akatswiri amalimbikitsa kuti musankhe mitundu iwiri kapena itatu kuchokera maphikidwe osiyanasiyana ndikugwiritsa ntchito kwa mwezi umodzi. Ndikofunika kusinthanitsa nyimbo zomwe zili pakati pawo. Chifukwa chake zotsatira za nettle zidzakhala zapamwamba kwambiri.

Kukonzekera mankhwala ochokera ku maukonde osiyanasiyana, maluwa, zipatso, mizu ndi masamba a chomerachi amagwiritsidwa ntchito. Kupanga kulowetsedwa kwamadzi, muyenera kuwaza amadyera. Thirani supuni zitatu mu thermos ndikutsanulira 450 ml ya madzi otentha. Kupirira maola angapo. Imwani 150 ml katatu patsiku pamimba yopanda kanthu.

Zouma Mizu Nettle Mizu

Msuzi umakonzedwa kuchokera kumizu yophwanyika ndi yowuma. Tengani supuni ya mbewu ndikutsanulira 450 ml ya madzi kutentha kwa firiji. Siyani kukapereka kwa maola osachepera 12. Kenako amasintha madzi ndikuyika botilo pamoto waung'ono. Wiritsani kotala la ora. Kenako lolani chida chake kuti chizizirala ndi kusefa. Kwa tsiku lomwe muyenera kumwa msuzi wonse.

Nettle imagwiritsidwa ntchito ngati matenda a shuga a 2 komanso mumtundu wa juwisi. Masamba atsopano amafunika kuti apange. Zimatsukidwa ndipo zimathiridwa madzi otentha. Kenako amapukusa kuti ndi zamkati ndipo amafinya msuzi wake. Onjezerani madzi. Othandizira azikhalidwe amalangiza kumwa chakumwa chomalizira theka m'mawa asanadye chakudya cham'mawa.

Ndi mtundu wocheperako wa shuga, ndikofunikira kumwa kapu ya yogati, mafuta ochepa kefir kapena yogati tsiku lililonse ndikuphatikizidwa ndi ufa wa nettle. 200 ml amafuna supuni pafupifupi ziwiri za malonda. Makamaka kumwa koteroko ndikofunika kwa ana. Imalimbitsa chitetezo chathupi, imakulitsa kukula, imakwaniritsa thupi lomwe likukula ndi zinthu zonse zofunika.

Pali ndalama zambiri zaphikidwe zomwe zimapezeka, zomwe zimapangidwa ndi nettle:

• masamba a mabulosi abulu ndi masamba a nettle amatengedwa kuchuluka kwa 35 g. Onjezani 30 gr. muzu wa mankhwala dandelion. Zonse ndizosakanikirana bwino. Thirani 10 g ya malonda mumbale yopanda mafuta ndikuthira madzi otentha. Sungani madzi osamba kwa mphindi 30, oyambitsa zina. Kenako imakhazikika kwa mphindi 40 ndikusefa. Onjezani madzi ndi voliyumu ya 200 ml. Muyenera kumwa theka lagalasi musanadye kadzutsa, nkhomaliro komanso chakudya chamadzulo,
• Masamba a nettle, lingonberry, mabuliberi amatenga 25 g iliyonse. Onjezani mizu ya dandelion ndi udzu wa galega. Thirani supuni zitatu za zitsamba zosakaniza ndi 300 ml ya madzi otentha. Valani moto wochepa kwa mphindi 10. Pambuyo pochotsedwa mu chitofu ndikuumirira maola angapo. Sula msuzi ndi kumwa theka kapu musanadye kangapo patsiku,
• masamba a mabulosi abuluzi, maukonde ndi udzu wa St. John zimatengedwa zofanana (20 g iliyonse). Zinthu zonse ndizosakanikirana. Thirani supuni ya 300 ml ya madzi otentha ndipo mulole atuluke kwa maola angapo. Kenako amasefa ndi kumwa buku lonse m'magawo angapo,
• udzu wa galegi, masamba a nettle, bowa wa birch, muzu wa licorice, m'chiuno mwake mumakhala 25 g iliyonse. Sakanizani bwino. Thirani 6 g posunga 600 ml ya madzi otentha. Valani moto pang'ono ndikuwiritsa kwa mphindi 5. Kenako tsimikizani kotala la ola limodzi. Imwani kapu imodzi theka musanadye m'mawa ndi madzulo.

Kututa mbewu

Mutha kugula chomera chouma patsamba lililonse. Pali ndalama zomwe zakonzeka kale, zomwe zimaphatikizapo nettle. Ena amatenga masamba ndi mizu ya udzu paokha. Ndikofunikira kudziwa malamulo osonkhanitsa ndi kuyanika.

• sonkhanitsani kuchuluka kwa njere, masamba kapena mizu ya mbewu. Ndikwabwino kusankha magawo ochepera. Rhizome imakololedwa mu kugwa. Masamba amasonkhanitsidwa mchilimwe nthawi ya maluwa a nettle. Chifukwa ndiye kuti amayamba kutaya mikhalidwe yawo yothandiza. Mbewu zikulimbikitsidwa kuti zikololedwe zikakhwima bwino. Ndipo, pafupifupi, kumapeto kwa Ogasiti.
• pambanani zida zosaphika mumtambo kapena pa nsalu ndikusiya kuti ziume kwa mwezi umodzi. Chachikulu ndikupewa dzuwa
• kuwaza ukonde ndi kuwuma sabata limodzi,
• kutsanulira chovalacho mu chidebe chagalasi ndikutseka chivindikiro. Zikwama zamapepala ndizololedwa.
• khalani pamalo owuma komanso amdima.

Kanema wothandiza

Maphikidwe ochepa owerengeka a mtundu wa shuga wachiwiri:

Chifukwa chake, nettle ndi yothandiza kwambiri kwa iwo omwe amapezeka ndi matenda a shuga. Kupatula apo, mbewuyo imathandizira kuchepetsa shuga wa magazi, komanso imathandizira magwiridwe antchito a kapamba ndi ziwalo zina zomwe zimakhudzidwa ndi matenda ofananawo. Koma mankhwalawa sayenera kusiyiratu kugwiritsa ntchito mankhwala azitsamba chifukwa cha ukonde. Popeza wowerengeka azitsamba ndikungowonjezera pa chithandizo chachikulu.

• Imakhazikika pamisempha ya shuga kwa nthawi yayitali
• Zimabwezeretsa kupanga kwa insulin

Phunzirani zambiri. Osati mankhwala. ->

Mapindu a Nettle

Nettle imakhala ndi tonic, antimicrobial, anti-kutupa, tonic, machiritso a bala, kulimbikitsa kwakukulu. Ndi matenda a shuga, nettle imagwiritsidwa ntchito pochiza zotupa za pakhungu, magazi. Nettle imathandizanso kuchepetsa magazi. Masamba a nettle amagwiritsidwa ntchito pochiza.

Kugwiritsa

Mankhwalawa matenda a stomatitis, gingivitis, matenda a periodontal, amagwiritsidwa ntchito mwa masamba a nettle. Kuti muchite izi, 10 g ya zouma zouma zosakanizidwa zimafunika kuthiridwa ndi kapu imodzi ya madzi otentha, yophika kwa mphindi 10, kukakamizidwa kwa 1 ora, kenako msuzi. Tengani decoction katatu patsiku, 50 ml musanadye.

Kuchepetsa kuchepa kwa vitamini, kusintha mkhalidwe wa thupi ndi matenda ashuga, gwiritsani ntchito kulowetsa masamba a nettle. M'pofunika kutsanulira 20 g wa masamba owuma ndi osankhuka ndi chikho 1 cha madzi otentha, kunena kwa 1 ora. Pambuyo kulowetsedwa, kupsyinjika, kumwa katatu pa tsiku 2 tbsp. spoons musanadye.

Nettle - maphikidwe atatu polimbana ndi matenda ashuga

Matenda a shuga ndi matenda oopsa kwambiri omwe amatha kubweretsa zovuta. Chifukwa chake, ndikutukuka kwa mitundu yake yozama kwambiri, izi zimatha kupangitsa munthu kukhala wolumala, komanso ngakhale kufa.

M'magawo oyambilira komanso mitundu yovuta ya shuga, kugwiritsa ntchito mankhwala othandizira ndi njira zabwino zowongolera, makamaka, ikhoza kukhala nettle, kugwiritsa ntchito komwe tikambirana m'nkhaniyi.

Mutha kugwiritsa ntchito zitsamba zonse zatsopano kapena zamzitini, ndi zomangira kutengera izi. Nthawi zambiri imayambitsidwa muzakudya za odwala omwe ali ndi matenda ashuga kwambiri, ndipo ndiwothandiza kwambiri ngati matenda ena ofatsa.

Izi ndizoyenera chifukwa chomera chimakhala ndi mavitamini ndi michere yambiri yomwe imathandizira kukula ndi kulimbitsa thupi, imathandiza kusefa magazi, komanso kutulutsa magazi. Chifukwa chake, ana ndi akulu amalimbikitsidwa kuti adye supuni ziwiri za zokhotakhota zophika, zopangidwa mu kapu ya madzi otentha. Tsopano, tikambirana maphikidwe angapo omwe ndi othandiza pankhaniyi.

Kupereka mankhwala othandizira kuthana ndi matenda ashuga, ndikofunikira kukonzekera pafupifupi 35-40 g wa masamba ophwanyika a dioecious nettle ndi masamba omwewo a masamba owundana. Komanso, tikufunika pafupifupi 35-40 g wa dandelion.

Kuphika kumayamba chifukwa chakuti 10 g iliyonse ya zosakaniza zosakaniza, muyenera kukonzekera 200 ml ya madzi otentha. Thirani osakaniza mu mbale ndikuthira madzi otentha, ndiye kuphimba. Ikani mbaleyo pamoto wochepa, ndikuwusiyira mphindi 30.

Mankhwalawa atawiritsa, chotsani pamoto ndikulola kuti nthawi isanuke (pafupifupi mphindi 30 mpaka 40). Pambuyo, kanizani ndikuyamba kugwiritsa ntchito - gwiritsani ntchito theka lagalasi, katatu patsiku.

Chinsinsi ichi, zosakaniza zingapo zimafunikira - 20 g ya masamba osweka a nettle ndi ma buliberries ambiri, komanso 25 g ya udzu wa wort wa St. Timakonzekera mankhwalawa motere - supuni iliyonse yosakaniza zitsamba zophwanyika, konzekerani 300 ml ya madzi otentha, kutsanulira kulowetsedwa kwake, kuyisunga pamoto wotsika pafupifupi mphindi 15.

Ikani msuzi kwa maola 2 ndikugwiritsa ntchito. Kuti izi zitheke, ndikofunikira, monga momwe zinalili kale, kutenga theka la kapu ya potion, pafupifupi katatu patsiku.

Konzani zitsamba ndi mbewu zotsatirazi pokonzekera izi: 25-30 g yamasamba achichepere ndi kuchuluka komweko, zitsamba za galega, zofanana, pafupifupi 30 g wa muzu wa licorice, bowa wopanda birch, zidutswa zingapo za m'chiuno cha rose (7-10 ndikokwanira) .

Chifukwa chake, nettle, kugwiritsa ntchito komwe kumakhala kothandiza kwambiri polimbana ndi matenda monga matenda ashuga, kumatsimikiziranso kuti ndi chomera komanso zogulitsa, popanda zomwe zimavuta kukhalabe ndi thanzi lanu.

Kukhomera nettle, kothandiza

Kamba wolumikizira ndizomera zosatha kuchokera ku banja lachiwonetsero, mpaka 150cm kutalika, ndi phokoso lamphamvu kwambiri. Masamba ali ndi mawonekedwe. Chomera chimakutidwa ndi tsitsi lalitali loyaka. Masamba a nettle ali ndi mavitamini C, A, B1, B2, carotene, chitsulo, magnesium, mkuwa, kusakhazikika, ma organic acid, ma tannins, wowuma ndi mapuloteni.

Zothandiza katundu

Pakati pazomera zamankhwala, nettle imakhala malo apadera ndipo, mwina, kuposa zitsamba zina zomwe zimagwiritsidwa ntchito ndi ochiritsa anthu kuchiritsa matenda osiyanasiyana. Nettle, yomwe imadziwika kuti "ndikuluma" ndi "strekava", idadziwika kwambiri ngati mankhwala ku Russia m'zaka za XVII. M'midzi yomwe inali ndi maukonde, ochiritsa am'deralo adadzuka akusamba kwa anthu omwe ali ndi ululu wammbuyo, rheumatism wolumikizana ndi mafupa.

Mu wowerengeka mankhwala, madzi kulowetsedwa wa nettle (supuni 3 ya akanadulidwa zitsamba 2 makapu madzi otentha, adzapatsa kwa maola 4, mavuto ndi kutenga magawo ochepa tsiku lonse) amagwiritsidwa ntchito matenda a chiwindi ndi biliary thirakiti, kukomoka, kudzimbidwa, mafupa, ndi khunyu. Perekani kulowetsedwa kwa nettle komanso kunja - monga chotsukira cha tonsillitis, periodontal matenda ndi stomatitis.

Maphikidwe a anthu

Masamba a nettle amagwiritsidwa ntchito ngati mankhwala a hypo- ndi vitamini akusowa. Kutulutsa masamba ndi ma tincture kumayikidwa kuti uterine, impso, matumbo, m'mapapo ndi kutulutsa kwina kwamkati. Msuzi wa Nettle umachepetsa shuga m'magazi mu shuga.

A decoction a nettle mizu (brew 15 magalamu a wosweka mizu 1 chikho cha madzi otentha, kusiya kwa mphindi 15-30 ndi kumwa supuni 2-3 1 nthawi patsiku) tikulimbikitsidwa monga kuyeretsa magazi ziphuphu zakumaso, zithupsa ndi helminthic infestations.

Maphikidwe

Nettle patebulo yodyeranso ndiyabwino, makamaka kumapeto kwa thupi, pamene thupi limasowa mavitamini, chifukwa masamba ake achichepere a ascorbic acid amawirikiza kawiri kuposa zipatso za blackcurrant.

Saladi ya Nettle

300 g ya achinyamata nettle masamba, 200 g wa sorelo ndi nthangala, 50 g wa dandelion masamba, 100 g wobiriwira anyezi, muzimutsuka, owuma, kuwaza finely kapena mince.Kenako ikani mbale ndikusakaniza ndi mazira awiri, odulidwa mzidutswa, owiritsa komanso kuthira mafuta.

Zakumwa za Vitamini

Supuni zitatu za masamba ophika bwino (nettle, parsley, katsabola, masamba akuda, anyezi wobiriwira) sakanizani ndi makapu anayi a kefir (kapena yogati) ndikumenya bwino. Imwani ozizira.

Kukhota tambala

Chomera chimagwiritsidwa ntchito ngati mtima ululu wa matenda a shuga, komanso matenda a metabolic (kunenepa kwambiri), zovuta pamafupa (gout, arthrosis), matenda a khungu mu mawonekedwe a eczema, dermatitis ndi furunculosis.

Kulowetsedwa kwa nettle. Pogaya 2 tbsp. supuni ya masamba a nettle ndikudzaza ndi 1 chikho madzi otentha. Tsekani chivundikiro ndi kutentha mumadzi osamba kwa mphindi 15. Ndiyezizirani kwa mphindi 45 ndikuvutikira. Tengani makapu 0,5 4-5 pa tsiku 15-20 mphindi musanadye.

Decoction wa chisakanizo cha nettle ndi buckthorn. Tengani 1 tbsp. spoonful wa wosweka masamba a nettle ndi barkthorn bark, kutsanulira chisakanizo cha 1 lita imodzi ya madzi otentha ndi kuwira pa moto wochepa kwa mphindi 15. Ndiye mavuto ndi ozizira. Tengani 1 chikho cha msuzi 4 pa tsiku, mosasamala chakudya. Njira ya mankhwala ndi milungu iwiri.

Nettle - mphatso yamtengo wapatali yochokera ku Chilengedwe

M'midzi yaku Russia, nettle anali alendo olandilidwa. Kupatula kuti idagwiritsidwa ntchito pafupifupi matenda onse (nzeru za anthu zimati: nettle imodzi imalowetsa madotolo asanu ndi awiri), idagwiritsa ntchito nthawi ya kuperewera kwa mavitamini, nsalu zopangidwa kuchokera ku iyo, kotero nettle idawonedwanso ngati yankho lenileni la mizimu yoyipa iliyonse. Chifukwa chake, ndulu zazingwe zouma zokongoletsa zipinda zonse zapamwamba ndi nyumba za ziweto.

Malinga ndi zomwe ambiri amakhulupirira, mizimu yoipa inkachita mantha kwambiri ndi zinzonono. Chingwe chosasunthika chomwe nthawi zambiri sichimadzutsa mtima, chomwe, chifukwa cha kuuma kwake, timangoyembekezera zovuta, chomera chomwe chiri chofunikira komanso chofunikira pamoyo watsiku ndi tsiku.

Kwa alendo, maukonde ndiwo maziko a malingaliro osakwanira okonzekera saladi, woyamba, wachiwiri komanso wachitatu mbale ndi zakudya. Ndipo izi sizosadabwitsa, chifukwa chifukwa cha mapuloteni ambiri (protein) m'matumbo, zimayandikira kwambiri m'thupi.

Komabe, zonsezi pamwambapa - izi ndi zinthu zina zowonjezera za mbewuyi. Chachikulu ndikuti ukonde wofanana ndi mankhwala ndiwofunika kwambiri, chifukwa ulibe zachilengedwe zopanda malire komanso zopanda mafuta zomwe zitha kutithandizira matenda komanso matenda ambiri.

Kufotokozera kwamasamba

Khola loluma ndi chomera chamtchire chamtundu wokhala ndi tsinde 60-150 cm. Masamba ndi timitengo timakutidwa ndi tsitsi loyaka, mkati mwa timadziti timene timapezeka asidi. Imakula m'mphepete mwa misewu ndi m'maenje, m'nkhalango, pafupi ndi nyumba, m'minda ndi m'minda yakhitchini monga udzu.

Maluwa ndi obiriwira, ang'ono, osazungulira, omwe amatengedwa mumtengo wopindika ngati ma spike wopitilira kutalika kwa masamba. Kukhota kulumikizana sikuyenera kusokonezedwa ndi kusakhala kothandiza, ndipo chifukwa chosakhala kofunika kwambiri pochiritsa, achibale - wolumikizira zingwe, kapena kuluma, kuwotcha kwambiri kuposa dioecious, ndi sinamoni - nettle wosamva, yemwe samayaka konse.

Momwe angatolere

Pazifukwa zamankhwala, gwiritsani ntchito masamba a nettle omwe amatenga nthawi yamaluwa (kuyambira June mpaka Seputembala). Muyenera kusonkhanitsa masamba a nettle nyengo yabwino ndi youma, m'malo oyera, kutali ndi misewu ndi malo okhala. Nthawi yabwino yosonkhanitsa ndi m'mawa, gawo loyamba la mwezi, pafupi ndi mwezi watsopano. Mukakusonkhanitsa, muyenera kusankha masamba athanzi, osakhala ndi mawanga amdima ndi zovuta za tizilombo, kuwadula pamanja.

Kale, ochiritsa anali kugwiritsa ntchito mapemphero apadera posankha zitsamba. Adamvetsetsa kuti udzu ndi chinthu chamatsenga chomwe chakamwa mphamvu za Dziko lapansi. Zinaonedwa kuti chomera chomwe chimaphatikizidwa ndimapemphera moona mtima chimakhala ndi zinthu zambiri pazogwiritsa ntchito.

Nayi imodzi mwazomwe mukupemphera kuti muthe zitsamba: "Mayi Earth, ndidalitseni, zitsamba za abale, ndipo inu, udzu, ine Amayi."

Masamba omwe amakhala ndi khunguyo amawuma m'malo obisika - pansi pa denga kapena pachipinda chotseka ndi mpweya wabwino, kuwayala ndi wosanjikiza a 3-4 masentimita pa nsalu yoyera. Dzuwa, zinthu zosaphika sizingayime, chifukwa zimasungunuka (chlorophyll chimawonongeka) ndipo, nthawi yomweyo, zimataya zinthu zambiri zofunikira. Pambuyo pakuuma, masamba a bulauni ndi zosayera ziyenera kuchotsedwa. Ndikwabwino kusungira masamba owuma m'malo amdima, m'matumba opangidwa ndi nsalu zokulungirako kapena magalasi otayirira.

Nettle ndi mtundu 2 wa shuga: Kodi mankhwalawo amathandiza bwanji?

Matenda a shuga amabwera m'njira ziwiri. Mitundu yonseyi imatha kuthandizidwa osati mankhwala okha, komanso pogwiritsa ntchito njira zina.

Nettle imathandizanso ndi matenda a shuga a 2.

Masiku ano, odwala ambiri omwe ali ndi vuto la endocrine amamwa mankhwala opangidwa pamaziko a mbewuyi. Kodi kugwiritsa ntchito nettle, momwe mungagwiritsire ntchito moyenera, nkhani.ads-pc-2 ikuwuzani

Machiritso amchere

Mu shuga mellitus, supuni 4 za rhizomes ndi mizu ya nettle kutsanulira madzi okwanira 1 litre, otentha mumadzi osamba kwa mphindi 30, kenako kupsyinjika. Imwani m'malo mwa madzi masana.

Madzi

1 makilogalamu Dulani masamba ndi masamba a zitsamba zazing'ono kudzera mu chopukusira nyama, onjezani 0,5 L wamadzi ozizira, pofinyani msuziyo kudzera mu cheesecloth. Dutsaninso chakudya kudzera mu chopukusira nyama, kuchepetsa 0,5 l. madzi ndikufinya msuzi wake. Phatikizani ma servings onse a juwisi (osakhala oyenera kusungidwa kwanthawi yayitali).

Manyuchi

Tengani 1 kg. mphukira ndi masamba a zitsamba zazing'ono, 0,5 makilogalamu a uchi, madzi okwanira 1 litre. Dutsani masamba otsukira a nettle kudzera chopukusira nyama, kuwonjezera makapu atatu a madzi, wiritsani kwa mphindi 2-3, mavuto kudzera pa gauze.

Phatikizani madzi a nettle ndi uchi, onjezerani madzi ena, abweretseni, musiyeni pang'ono pang'ono ndikutsanulira m'mabotolo okonzedwa. Sungani pamalo abwino. Manyuchi omwe amagwiritsidwa ntchito pokonza zakumwa za vitamini.

Nettle ufa

Wuma, kuwaza, masamba akuwala ndi mapesi a achichepere achichepere, kusefa ndi sume. Mafuta omwe amayambitsidwa amatengedwa nthawi 1 patsiku 2 2. supuni, oyambitsa mu kapu ya yogati, yogati kapena kefir. Amawonjezeranso sopo, sosi, ma omeled, mbale zazikulu, mkate wopangidwa ndi anthu.

Saladi ya Vitamini

Tengani 200 g a achinyamata nettle, 30 g wobiriwira wobiriwira, 20 g wa masamba a parsley, 25 g a mtedza maso, mchere kuti mulawe. Ikani masamba otsukira a nettle m'madzi otentha kwa mphindi 5, valani sume, kuwaza ndi mpeni, kuyika mbale ya saladi.

Kuphwanya masamba a mtedza wophika mu 1/4 chikho cha msuzi wa nettle, kuwonjezera viniga, mchere, sakanizani ndikusuntha nettle ndi zotsatira zosakaniza mumbale ya saladi. Tumizani zitsamba zosankhidwa bwino. Saladiyo imathandiza pang'onopang'ono chifukwa cha kuchepa kwa vitamini, matenda a shuga, kutuluka kwamkati, komanso chifukwa cha zovuta zam'mimba.

Mafuta obiriwira

Mphukira ndi masamba a zitsamba zazing'ono, clover ndi katsabola (50 g iliyonse) mu blender kapena kudutsa chopukusira nyama ziyenera kusakanizidwa ndi 30 g grated horseradish (kapena 5 g mpiru) ndi 500 g batala. Gwiritsani masangweji komanso zokometsera.

Msuzi kabichi wobiriwira

200 g ya mlengalenga mwa achinyamata nettle ndi 100 g ya sorelo yophika kwa mphindi zitatu m'madzi, ndiye osasankhidwa, kudutsa blender ndi simmer kwa mphindi 5 mu mafuta. Mwachangu kaloti ndi mbewu zonyamula mu mafuta masamba.

Onjezani kuchuluka kwa madzi otentha mu msuzi wa nettle, viyikani maukonde oyamwa, masamba otumizidwa, mbatata zosankhidwa mu zakumwa zoonda ndikuphika pamoto wochepa mpaka mbatata zitakonzeka. Mchere kulawa. Msuzi kabichi msuzi wowawasa wowawasa, anyezi wobiriwira, katsabola ndi yophika dzira lomwe limaduladuka.

Vitamini Puree

1 makilogalamu wiritsani masamba a zitsamba zam'madzi mu madzi amchere mpaka mutatseguka, valani sume, pogaya mu blender, kuwaza ndi ufa (supuni ziwiri), onjezani supuni 4 za msuzi wa nettle, sakanizani.

Ikani osakaniza pa moto wochepa ndikuphika, oyambitsa mosalekeza, kwa mphindi pafupifupi zisanu. Ndipo onjezani radishi kuti mulawe, wokazinga mu anyezi wosaphika wamafuta ndi kaloti. Mbatata zosenda zitha kutumizidwa ndi mbatata ndi mbale za phala.

Mchenga wokokedwa