Chonde tsimikizani kuti ndinu munthu

Kufikira tsambali kwaletsedwa chifukwa timakhulupirira kuti mukugwiritsa ntchito zida zodziyimira nokha kuti muwone tsamba lawebusayiti.

Izi zitha kuchitika chifukwa cha:

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ID Yotchulidwa: # 14816560-a636-11e9-a45d-2578855cca7b

Zosakaniza

600 magalamu a ng'ombe,
Mazira 5
Tsabola 2 belu,
4 kaloti
1 anyezi
Supuni 1 batala
Supuni ziwiri za mafuta,
Supuni 1 ya mpiru
½ supuni ya tiyi wa zira,
tsabola
mchere.

Zosakaniza ndi za 2 servings.

Kuphika

Wiritsani ndi kusenda mazira anayi. Sendani anyezi ndi kudula ang'onoang'ono. Tenthetsani mafuta pang'ono azitona mu poto ndikuthira anyezi mpaka translucent.

Preheat uvuni kukhala madigiri 180 mumwambamwamba / kutentha kwapansi. Ikani pansi ng'ombe mu mbale yayikulu, kuwonjezera mpiru, chitowe, anyezi wokazinga, mchere ndi tsabola kuti mulawe. Phwanyani dzira lotsalalo mu mbale ndi nyama yoboola ndi kusakaniza bwino mpaka osalala.

Gawani nyama yoboola m'magulu anayi ofanana. Onjezani dzira lophika pachakudya chilichonse chokhala ndi minced.

Wiritsani mafuta a azitona mu poto ndikuthira mwachangu nyama.

Tenga mbale yophika ndikuyika patties. Ikani poto mu uvuni kwa mphindi 30 kuti mumalize kuphika.

Nyama ikakhala uvuni, sambani ndikusamba masamba. Kenako aduleni mu cubes. Wiritsani magawo a karoti m'madzi amchere mpaka olimba. Sauté magawo a tsabola ndi mafuta pang'ono a azitona.

Ikani kaloti mu poto. Tsopano onjezani batala zamankhwala ku masamba. Zakudya zam'mbali zakonzeka.

Makina a nyama ayenera kukonzedwa panthawiyi. Chotsani mu uvuni ndikuyika mbale zapa mbale. Zabwino!

Chinsinsi "Meatloaf ndi dzira ndi ndiwo zamasamba":

Wiritsani mbatata, kaloti ndi mazira. Zabwino.
Mbatata zophika ndi kaloti, ndikungoponda mazira.

Onjani zamkati wa mkate (anaphikidwa mkaka), anyezi wosenda (kapena grated), dzira 1, mchere, tsabola, chitowe kuti mulawe nyama yoboola (ndili ndi ng'ombe). Knead bwino (mutha kuwonjezera madzi pang'ono).

Ikani minced nyama mu mawonekedwe a rectangle pamapepala ophika (izi ndizothandiza kuti zikhale zosavuta kukungani).

Ikani mbatata, kaloti ndi nandolo mkati mwa rectangle.

Pamwamba pali mazira athunthu.

Phatikizani mosamala m'mphepete mwa kotala, ndikuthandizira pepala lophika. M'mphepete mwa mpukutuwo musakhale wotseguka.
Wonongerani mpukutuwo ndi phala la phwetekere.

Timayika cholembera pa pepala ophika kapena mbale yophika. Tidayika mu uvuni wokonzekera mpaka 180 * C kwa mphindi 30-35.
Tumikirani mbali zingapo ndi mbale yanu yomwe mumakonda. Bulgur imakhala bwino.

Mu cutlet Dalyan mutha kuwona dzuwa lowala, masamba a masika ndi maluwa! Onani, SPRING.

Zabwino. KUKHALA MALO OGULITSIRA NDI ZABWINO ZABWINO.

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

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