Mkate Walnuts

Buledi wamtunduwu umanunkhira bwino kwambiri ndipo umakhala wosangalatsa m'dengu lanu la mkate. Ndibwino kuti mupange masangweji anu omwe mumakonda ndi chakudya cham'mawa ndikuyamba tsiku ndi chakudya chopatsa thanzi.

Chinsinsi cha malonda awa ndi chosavuta, chifukwa chake chimakhala yankho lalikulu kwa iwo omwe sangathe nthawi yayitali kuphika. M'malo mwake, ngati simuganizira nthawi yophika yophika, imangogula mwachangu.

M'malo mwa ma hazelnuts, mutha kuyikanso china chomwe mungafune. Mwachitsanzo, njira ina yabwino ikhoza kukhala msuzi kapena mtedza. Zotsalazo zimagulitsidwa m'misika yayikulu iliyonse.

Ngati muli ndi malingaliro pankhaniyi, chonde lemberani ndemanga pansipa ya Chinsinsi.

Zosakaniza

• 40% kanyumba tchizi, 0,5 makilogalamu.,

• Ma hazelnuts owala, 0,2 kg.,

• Ma hazelnuts athunthu, 0,1 kg.,

• Zakudya zamagulu opanda masewera, 50 gr.,

• Flaxseed, 30 gr.,

• Oat chinangwa, 20 gr.,

• Kukonzekera mkate, supuni 1,

• Chingamu cha giya, supuni 1 imodzi,

• 6 mazira

• Msuzi ndi mchere, supuni imodzi iliyonse.

Kuchuluka kwa zosakaniza kumatengera magawo 15. Kukonzekera kwa zigawo zonse komanso nthawi yoyenera kuphika buledi kumatenga pafupifupi mphindi 60.

Chinsinsi "Mkate ndi Walnuts":

Pogaya mtedza ndi blender kukhala sing'anga crumb.

Ikani zinthu zonse mu ndowa ya HP malinga ndi malangizo. Ngati muli ndi dispenser mu HP, onjezerani mtedza kwa iwo.

Timasankha mtundu wa "Main mkate ndi zoumba", kukula - L (mu KP yanga ndi 500 g ya ufa), mtundu wa kutumphuka ndiosankha. Ngati palibe dispenser, onjezerani mtedza wosankhidwa mutatha chizindikiro cha HP.

Apa timalandira mkate wotere. Kukulakulani chopukutira ndikulolera kuziziratu.

Mkate wowuma udulidwa pang'onopang'ono osagundika. Dzithandizeni!

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Zithunzi "Zakudya ndi Walnuts" kuchokera kwa ophika (7)

Ndemanga ndi ndemanga

Novembara 11, 2018 Akulina2 #

Novembara 12, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Julayi 6, 2018 vixen68 #

Ogasiti 26, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Epulo 22, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Epulo 6, 2018 helena1961 #

Epulo 7, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Epulo 7, 2018 helena1961 #

Epulo 7, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Epulo 1, 2018 veronika1910 #

Epulo 2, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 16, 2018 Mikheeva76 #

February 17, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 17, 2018 Mikheeva76 #

February 17, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 14, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 12, 2018 lyudmia #

February 12, 2018 lyudmia #

February 13, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 13, 2018 lyudmia #

February 13, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 13, 2018 lyudmia #

February 14, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 9, 2018 Marina Indus #

Ogasiti 10, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Ogasiti 9, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 8, 2018 olgadon2008 #

February 10, 2018 Mila-Vulpes #

February 10, 2018 olgadon2008 #

February 10, 2018 Mila-Vulpes #

February 10, 2018 olgadon2008 #

February 6, 2018 Anylya1701 #

February 7, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 9, 2018 nellino4 #

February 5, 2018 ayukhanovi #

February 7, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Januware 31, 2018 Just Dunya #

February 1, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Januware 31, 2018 felix032 #

February 1, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Januware 31, 2018 Irpenchanka #

February 1, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Januware 31, 2018 Kuss #

February 1, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

February 1, 2018 JeSeKi # (wolemba Chinsinsi) (Woyang'anira)

Kuphika kotsatira

3. Sanjani ufa, ndikuuthira mu mbale yakuya. Golosoli limapangidwa pakatikati pa phiri la ufa, madzi yisiti amathiriridwa.

9. uvuni umatenthedwa mpaka madigiri 200, ikani pepala lophika ndi mtanda. Kutentha kumene, mkate umaphikidwa kwa mphindi 15, ndiye kuti kutentha kumatsitsidwa mpaka 180, kuphika kumapitilizidwa kwa mphindi zina 40.

Mkatewo umadzakhala wopukutira kwambiri komanso wokwera, kukonzeka kwake kumatha kuweruzidwa ndi mkokomo: buledi umakwezedwa ndikufungidwa pansi.

Ngati mkokomo wabuma mwamveka, ndiye kuti mkatewo unaphikidwa pakati. Mkate womalizidwa umachotsedwa mu uvuni, buledi amayenera kuziziritsa pa waya kapena pa thireyi.

Kuphika mkate wokoma wa mtedza malinga ndi njira yathu ndikugawana ndi ndemanga zanu.

Muthanso kukhala ndi chidwi ndi Chinsinsi cha buledi wa phwetekere.