Kodi endocrinologist amatani? Chifukwa chiyani ndipo nthawi zambiri odwala matenda ashuga amafunika kukaonana ndi endocrinologist?

Dongosolo la endocrine limagwira ntchito yofunika kwambiri mthupi la munthu, kuwongolera pafupifupi njira zonse zofunika. Tizilombo ta endocrine (gwero la endocrine) limatulutsa zinthu zapadera zotheka - mahomoni omwe amalowa m'magazi ndipo amawasamutsira ziwalo zomwe akufuna, kapena, monga momwe amadziwikiranso kuti ziwalo zomwe akufuna. Mavuto amakanidwe awa amawonongeka ndikukula kwa matenda akulu akulu.

Pakadali pano, kuchepa kwa mahomoni ambiri sikuwonetsedwa nthawi zonse ndi zizindikiro zopweteka. Anthu nthawi zambiri amasokoneza chizindikiro cha kusayenda bwino kwa dongosolo la endocrine modzala pang'ono ndikuyamba kudzipatsanso mankhwala ena kapenanso kunyalanyaza thanzi, mwakutero kuyambitsa matendawa ndikuchepetsa mwayi wowachira. Tinaganiza zowerengera owerenga ndi zizindikiritso zomwe zimafunikira kuyankhulana mwachangu ndi endocrinologist.

Zowawa

Zomverera zosasangalatsa mukamumeza, kuwotcha kapena kupweteka m'mimba, kusinthika kwakumapeto kwa mawu, ambiri a ife timagwiritsidwa ntchito polumikizana ndi chimfine kapena matenda oyambitsidwa ndi tizilombo. Ngati mavuto amtunduwu samayenda limodzi ndi kuwonjezeka kwamatenthedwe amthupi, nthawi zambiri sititembenukira kwa ochiritsira, tili ndi chidaliro kuti titha kupirira ndi malaise mothandizidwa ndi maswiti kapena "zotupa". Koma kupezeka pafupipafupi kwa zizindikirozi kungawonetse vuto mu chithokomiro cha chithokomiro. Mwachitsanzo, kuwonongeka kwa zingwe zama mawu ndi kuwonjezereka kwa mawu nthawi zina kumayamba chifukwa cha hypothyroidism, ndipo kuwonongeka kwa minyewa yathupi lathu ndikuwonekera kwa timiyendo kumabweretsa zilonda zapakhosi.

Kuchepetsa tsitsi kapena kugwira ntchito mwachangu

Kukula kwa tsitsi pamutu ndi thupi kumagwirizana kwambiri ndi momwe zimakhalira ndi mahomoni. Chifukwa chake, kuwononga tsitsi kumaso kwambiri ndikusowa tsitsi pamphumi panu pakugonana koyenera kumawonetsa kusokonezeka kwa ziwalo zogonana zachikazi ndi kusintha kosasunthika kukuphatikizidwa kwa mahomoni achimuna.

Zizindikiro za pathological process siziyenera kusokonezedwa ndi zochitika zachilengedwe - kutayika kwa tsitsi tsiku lililonse.

Kusintha kwakuthwa kwambiri kwa thupi

Mlingo wa metabolic umayendetsedwa ndi ntchito yolumikizana ya pituitary gland, adrenal gland ndi kapamba. Ziwalozi zikagwira ntchito bwino, thupi la munthu limakhalabe lokhazikika kapena limasintha pang'onopang'ono pakapita nthawi. Kulemera msanga, kuchepa thupi mwadzidzidzi kumatha kuwonetsa kukhalapo kwa endocrine pathologies. Ngati nthawi yomweyo pali kusintha kopanda chifukwa, kumva kukamwa kowuma ndi ludzu losatha, kukoka pafupipafupi, kuyabwa pakhungu, kuwotcha ndi kupweteka kwa mwana wang'ombe, kupenyerera kwamawonekedwe kumachepera - izi zikuwonetsa kuphwanya kagayidwe kazakudya ndipo mwina kutukuka kwa matenda a shuga.

Hyperthyroidism nthawi zambiri imakhala limodzi ndi kuwonjezeka kwakuthwa kwa chilakolako chosakanikirana ndi chopondapo chowonjezera komanso kuwonda. Zizindikiro za hypothyroidism zimatupa ndipo kulemera kumalumikizidwa ndi kuchepa kwa kayendedwe ka metabolic.

Kusakwiya

Mchitidwe wamanjenje waumunthu umazindikira kusokonezeka kwa mahomoni. Matenda a mahormoni amatha kuwonetsedwa ndi kusakwiya, kusokonekera kwambiri, kusintha kosinthika kwa misozi (kulira kwadzidzidzi, mkwiyo kapena kusalamulirika, mwanjira ina yopanda tanthauzo).

Izi sizimakhala chifukwa chakuchezera kwa adotolo: anthu ambiri amakonda kufotokoza zakusintha kwa mtima chifukwa chogwira ntchito mopitirira muyeso, kupsinjika, mavuto abanja kapena bizinesi.

Zovuta kuyang'ana

Ichi ndi chizindikiro chofala cha hypothyroidism. Odwala amadandaula kuti akulephera kuyang'ana kwambiri pantchito zomwe mumazidziwa bwino, zovuta pakusintha, komanso kuzindikira kwapang'onopang'ono kwa chidziwitso. Amakhala ndi kugona kosalekeza, kusafuna kuchita nawo zochitika za tsiku ndi tsiku, kuda nkhawa, kuwopa kuti sangathe kuchita kena kena kuphatikiza ndi ochepa ogwira ntchito.

Zizindikiro zina

Ndi zovuta za endocrine, thukuta kwambiri, kusintha kosafunikira kwa kuwonjezereka ndi kuchepa kwa kutentha kwa thupi (kumaponyera kutentha, kenako kuzizira), kupweteka mutu, komanso kusokonekera kwa mtima. Akazi nthawi zambiri amadandaula za kusakhazikika kwa msambo. Zizindikiro nthawi zambiri zimawonekera movutikira.

Zizindikiro za ma endology a endocrine, monga lamulo, poyamba samachepetsa kwambiri moyo wa wodwalayo, m'malo mongodzionetsera ngati ofatsa, koma oonera pang'ono. Ndizowopsa kuchitira izi mosasamala: ngati matendawa amatenga mawonekedwe osavuta, zimakhala zovuta kwambiri kuti achire. Chifukwa chake, popeza tazindikira zomwe tafotokozazi, ndikofunikira kukaonana ndi endocrinologist.

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Matenda osowa kwambiri ndi matenda a Kuru. Oimira okha a fuko la Fore ku New Guinea amadwala naye. Wodwala amafa chifukwa cha kuseka. Amakhulupirira kuti chomwe chimayambitsa matendawa ndicho kudya ubongo wa munthu.

Poyesera kuti wodwala atuluke, madokotala nthawi zambiri amapita kutali kwambiri. Ndiye, mwachitsanzo, Charles Jensen wina mzaka kuyambira 1954 mpaka 1994. adapulumuka ntchito zopitilira 900 neoplasm.

Kutentha kwambiri kwa thupi kudalembedwa ku Willie Jones (USA), yemwe adamulowetsa kuchipatala ndi kutentha kwa 46,5 ° C.

Ntchito yomwe munthu samakonda imakhala yovulaza psyche yake kuposa kusowa kwa ntchito konse.

Vibrator woyamba adapangidwa m'zaka za zana la 19. Adagwira ntchito pa injini yankhonya ndipo adapangira kuti azitsatira khungu la akazi.

Munthu amene amamwa mankhwala opondeleza nthawi zambiri amakhalanso ndi nkhawa. Ngati munthu athana ndi kukhumudwa paokha, ali ndi mwayi wonse wakuyiwalako zamtunduwu mpaka kalekale.

James Harrison wazaka 74 yemwe amakhala ku Australia amakhala wopereka magazi pafupifupi nthawi 1,000. Ali ndi mtundu wamagazi osafunikira, ma antibodies omwe amathandizira akhanda omwe ali ndi vuto lalikulu la magazi kukhala ndi moyo. Chifukwa chake, waku Australia adapulumutsa ana pafupifupi mamiliyoni awiri.

Mankhwala odziwika bwino "Viagra" adapangidwa poyambirira pochizira matenda oopsa.

Malinga ndi kafukufuku, azimayi omwe amamwa magalasi angapo a mowa kapena vinyo pamlungu amakhala pachiwopsezo chotenga khansa ya m'mawere.

Ngati mumamwetulira kawiri kokha patsiku, mutha kuchepetsa kuthamanga kwa magazi ndikuchepetsa chiopsezo cha matenda a mtima ndi stroko.

Pogwira ntchito, ubongo wathu umagwiritsa ntchito mphamvu zambiri zofanana ndi babu la 10-watt. Chifukwa chake chithunzi cha babu wapamwamba pamutu panu panthawi yomwe chikuwoneka ngati chosangalatsa sichili kutali ndi chowonadi.

Pakusuntha, thupi lathu limasiya kugwira ntchito. Ngakhale mtima umayima.

Magawo anayi a chokoleti chakuda ali ndi zopatsa mphamvu pafupifupi mazana awiri. Chifukwa chake ngati simukufuna kukhala bwino, ndibwino kuti musadye zopitilira awiri patsiku.

Amayi ambiri amatha kusangalala mwakuganizira za thupi lawo lokongola pakalilore kuposa kugonana. Chifukwa chake, akazi, yesetsani kuyanjana.

Pali ma syndromes osangalatsa kwambiri azachipatala, monga kuphatikiza zinthu. M'mimba mwa wodwala m'modzi wodwala mania uyu, zinthu 2500 zakunja zidapezeka.

Kusowa pang'ono kwa mano kapena ngakhale adentia yathunthu imatha kukhala kuvulala, ma caries kapena chiseyeye. Komabe, mano otayika amatha kusinthidwa ndi mano.

Endocrinology ngati sayansi

Kodi thupi la munthu limadziwa bwanji kuti mwana ayenera kukula, chakudya ayenera kugayidwa, ndipo ngati kuli koopsa, kulumikizana kwamphamvu kwamankhwala ndi machitidwe ambiri kumafunika? Magawo awa a moyo wathu amawongoleredwa m'njira zosiyanasiyana - mwachitsanzo, mothandizidwa ndi mahomoni.

Mankhwala osokoneza bongo awa amapangidwa ndi timadzi ta endocrine, lotchedwanso endocrine.

Endocrinology monga sayansi imasanthula kapangidwe kake ka tinthu tating'onoting'ono tamkati, dongosolo la kapangidwe ka mahomoni, kapangidwe kake, komanso momwe thupi limakhudzidwira. Pali gawo lina la mankhwala othandiza, amatchedwanso endocrinology. Potere, ma endological a endocrine glands, kuwonongeka kwa ntchito zawo ndi njira zochizira matenda amtunduwu amaphunziridwa.

Sayansiyi sinakhalepo zaka mazana awiri. Mkati mwa zaka za zana la 19 panali kukhalapo kwa zinthu zapadera zowongolera m'magazi a anthu ndi nyama. Kumayambiriro kwa zaka za m'ma 1900 amatchedwa mahomoni.

Bweretsani ku nkhani

Kodi katswiri wa endocrinologist ndi uti?

An endocrinologist ndi dokotala yemwe amayang'anira ziwalo zonse zamkati zamkati. Amagwira ntchito yoletsa, kuwunika ndi kuchiza matenda ambiri omwe amakhudzana ndi kapangidwe kolakwika ka mahomoni.

Chithandizo cha endocrinologist chimafuna:

• matenda a chithokomiro
• matenda a mafupa
• kunenepa
• kusowa pogonana
• ntchito yonyansa ya adrenal kotekisi,
• kuchuluka kapena kuchepa kwa kukula kwa mahomoni,
• matenda ashuga
• matenda ashuga.

Kuvuta kwa zochitika za endocrinologist kuli pobisalira zizindikiro Zizindikiro zovuta za zochita za endocrinologist zili m'mbali mwa zisonyezo zamatenda ambiri kuchokera m'dera lakelo. Nthawi zambiri amapita kwa madokotala into ikapweteka! Koma ndi zovuta za mahomoni, ululu mwina sungakhalepo.

Nthawi zina, zosintha zakunja zimachitika, koma nthawi zambiri zimakhala zopanda chidwi ndi anthu omwe komanso omwe amakhala nawo. Ndipo m'thupi pang'onopang'ono kusintha kosasinthika kumachitika - mwachitsanzo, chifukwa cha kusokonezeka kwa metabolic.

Pakamwa pakamwa ndi chimodzi mwazizindikiro za matenda ashuga. Kodi ndizomwe zimayambitsa chizindikiro ichi ndi choti achite?

Chithandizo cha mtsogolo - mtundu 1 wa katemera wa matenda ashuga akupitilira chitukuko koma akupanga zotsatira zoyesa kale.

Kodi pasitala iyenera kuphatikizidwa ndi zakudya za odwala matenda ashuga? Momwe mungasankhe ndikuphika ndipo kodi pali ntchito chilichonse mwa iwo?

Chifukwa chake, shuga imapezeka kawiri:

• kapena kapamba wamunthu satulutsa insulin,
• kapena thupi silizindikira (pang'ono kapena pang'ono) mahomoni awa.

Zotsatira: vuto la kusweka kwa shuga, kuphwanya njira zingapo za kagayidwe kachakudya. Ndiye, ngati simuchitapo kanthu, mavuto amabwera. Matenda abwinobwino amatha kusandutsa munthu wathanzi kukhala wolumala kapena kupha.

Bweretsani ku nkhani

Matenda a shuga

Matenda a shuga ndi matenda ovuta. Amafotokozedwa kalelo ndipo kwa zaka zambiri amaonedwa kuti ndi matenda owopsa. Tsopano munthu wodwala matenda ashuga a mtundu woyamba komanso mtundu II amatha kukhala ndi moyo wautali komanso mokwanira. Kuletsa ndikofunikira, koma ndizotheka kutsatira.

Mu endocrinology, gawo lapadera lapangidwa - diabetesology. Pamafunika kuti muphunzire mokwanira matenda a shuga, momwe amadziwonekera komanso momwe amaphatikizira. Komanso zida zonse zothandizira kukonza.

Si malo onse, zipatala ndi zipatala omwe angathe kukhala ndi katswiri wazachipatala. Ndiye ndi matenda a shuga, kapena kukayikira pang'ono, muyenera kupita kwa endocrinologist.

Osakoka maulendo!

Ngati matenda a shuga adadziwika kale, nthawi zina zimakhala zolankhula zambiri ndi endocrinologist. Khalendala yeniyeni yoyendera imapangidwa ndi adokotala iyemwini.

Imaganizira magawo ambiri:

• mtundu wamatenda
• mpaka liti?
• mbiri yazachipatala ya wodwalayo (momwe thupi lakhalira, zaka zake, matenda ena, ndi zina zambiri).

Kodi metabolic syndrome ndi chiani? Kodi zikugwirizana bwanji ndi matenda ashuga?

Barley kubuula: maubwino ndi zovulaza za matenda ashuga.

Kodi kuchitira matenda ashuga?

Mwachitsanzo, ngati dokotala asankha kukonzekera kwa insulin, kuwerengetsa ndikusintha mlingo, odwala matenda ashuga angafunike kumwedwa katatu pa sabata. Ngati matenda a shuga ndi okhazikika, ndibwino kungoyang'ana momwe muli mumiyezi iwiri iliyonse.

Zilibe kanthu kutiulendo womaliza wa endocrinologist anali kuti:

• mankhwala omwe mankhwalawo ali osayenera,
• Ndikumva bwino kwambiri
• Panali mafunso kwa adotolo.

Matenda a shuga amafunikira kuwunikidwa pafupipafupi ndi madokotala ambiri. Pafupifupi dokotala aliyense wodziwa bwino amakhala ndi matenda ashuga pakati pa odwala. Izi ndichifukwa cha mndandanda wautali wazovuta zomwe shuga imatha kupereka. Kuyang'aniridwa bwino kokha kwachipatala komwe kungalepheretse matenda oyambanso kukula komanso kukula.

Mutha kusankha dokotala ndikupanga nthawi pano:

Shuga 5.8: ndizachilendo m'magazi kuchokera mu mtsempha?

• Imakhazikika pamisempha ya shuga kwa nthawi yayitali
• Imabwezeretsa kapangidwe ka insulin

Kodi shuga m'magazi 5.8 ndi wabwinobwino kapena wodwala? Glucose wabwinobwino m'thupi la munthu amawonetsa ntchito yake. Ngati pali kupatuka kumtunda kapena pansi, izi zimayambitsa matenda.

Thupi laumunthu ndilo njira yovuta kwambiri yomwe imadziwika ndi anthu. Ndipo machitidwe onse mmenemo amakhala ndi ubale wapamtima wina ndi mnzake. Njira imodzi ikasokonekera, izi mosakayika zimatsogolera ku zolephera zina.

Mwazi shuga wambiri (hyperglycemic state) ukhoza kukhala wozikidwa pazifukwa zathupi komanso matenda. Ngati kupsinjika kapena kusokonezeka kwa mitsempha kumapangitsa kukula kwa shuga, ndiye kuti shuga posachedwa amakhalanso okha.

Komabe, ngati kuwonjezeka kwa ndende ya glucose m'thupi ndi chifukwa cha njira zama pathological - kusokonekera kwa endocrine, kukanika kwa pancreatic, ndiye kuti kuchepa kwazokha kwa shuga mpaka gawo lofunikira sikungachitike.

Chifukwa chake, tiyeni tiwone zomwe zimawonetsedwa kukhala zisonyezo zachilendo za shuga m'thupi la munthu? Kodi chizindikiritso cha magawo 5.8 chikukambirana ndi chiyani, ndikuti muyenera kuchita chiyani?

Magulu a glucose 5.8 - abwinobwino kapena opatsirana?

Kuti mudziwe ngati chizolowezichi ndi magawo 5.8, kapena matenda, muyenera kudziwa bwino zomwe zikuwonetsa kuti zonse ndizabwinobwino, zomwe zimatsimikizira kuti ndi malire, ndiye kuti boma la prediabetes, komanso matenda a shuga atapezeka.

Hulin insulin, yomwe imapangidwa ndi kapamba, imayang'anira kuchuluka kwa shuga m'thupi. Ngati zosagwira bwino ntchito zikuwonedwa m'ntchito yake, ndiye kuti kuchuluka kwa shuga kumatha kuchuluka kapena kuchepa.

Monga tafotokozera pamwambapa, kuchuluka kwa shuga kumatha kuwonedwa motsogozedwa ndi zifukwa zina zathupi. Mwachitsanzo, munthu anali ndi nkhawa kwambiri, anali wamanjenje, wambiri zolimbitsa thupi.

Muzochitika zonsezi, ndikuthekera kwa 100%, shuga wamagazi amawonjezeka, ndipo "amalumpha" malire ovomerezeka a muyezo. Moyenera, pamene glucose zomwe zili mthupi zimasiyana kuchokera ku 3.3 mpaka 5.5.

Mu ana ndi akulu, momwemakhalidwe azikhala osiyana. Ganizirani zomwe zachitika pazitsanzo za patebulopo wazizindikiro kutengera zaka za munthuyo:

• Mwana wakhanda amabadwa ndi shuga kuchokera kumagawo 2.8 mpaka 4.4.
• Kuyambira mwezi umodzi mpaka zaka 11, shuga ndi zigawo 2.9-5.1.

Kuyambira kuyambira wazaka 11 mpaka 60, kusintha pakati pa 3.3 mpaka 5.5 kumawerengedwa ngati zikuwonetsa ngati shuga. Pambuyo pazaka 60, zikhalidwe zidzakhala zosiyana pang'ono, ndipo malire apamwamba a malire ovomerezeka amawonjezeka mpaka magawo 6.4.

Chifukwa chake, titha kunena kuti shuga yamagazi yamayunitsi 5.8 ndiowonjezera pamtunda wapamwamba wazikhalidwe zabwino.Poterepa, titha kulankhula za prediabetesic state (dziko lamalire pakati pamagulu ndi matenda ashuga).

Kuti atsutse kapena kutsimikizira kuyambitsa matenda, dokotalayo amapereka mankhwala owonjezera.

Zizindikiro za Glucose Wapamwamba

Zochita zikuwonetsa kuti muzochitika zambiri, shuga m'magazi pafupifupi 5.8 sizingasonyeze kuwonjezeka kwa zizindikiro. Komabe, mtengo wake umapereka chifukwa chodera nkhawa, ndipo ndizotheka kuti zomwe zili mu shuga ziwonjezeke pang'onopang'ono.

Kuphatikiza kwakukulu kwa glucose kumatha kutsimikizika mwa wodwala pazizindikiro ndi zizindikiro zina. Tiyenera kudziwa kuti m'magulu ena a odwala zizindikiro zimatchulidwa kwambiri, ena, m'malo mwake, adzadziwika ndi kusatsika kwenikweni kapena kusakhala ndi zizindikiro kwathunthu.

Kuphatikiza apo, pali chinthu china monga "kukhudzidwa mtima" pakuwonjezeka kwa shuga. Muzochita zachipatala, zimadziwika kuti anthu ena ali ndi vuto lotha kuchita zambiri, ndipo kuwonjezeka kwa mayunitsi a 0-0-0.3 kungayambitse zizindikiro zosiyanasiyana.

Muyenera kukhala osamala ngati wodwalayo ali ndi zizindikiro zochenjeza izi:

1. Kufooka pafupipafupi, kutopa kwanthawi yayitali, ulesi, kusayang'anira, kupindika kwambiri.
2. Kukula kudya, pomwe pali kuchepa kwa thupi.
3. Pakamodzi pakamwa pouma, ludzu.
4. Kuchulukitsa komanso pafupipafupi, kuwonjezeka kwamkodzo mu maola 24, kuchezera usiku kuchimbudzi.
5. Matenda a pakhungu omwe amapezeka pafupipafupi.
6. Kuyabwa kwamitundu.
7. Kuchepetsa mphamvu ya chitetezo chamthupi, matenda opatsirana pafupipafupi, matupi awo sagwirizana.
8. Zowonongeka.

Ngati wodwalayo akuwonetsa zizindikiro zotere, ndiye kuti izi zikuwonetsa kuti pali kuwonjezeka kwa pathological shuga. Tiyenera kudziwa kuti wodwalayo sadzakhala ndi zonsezi mwazizindikiro, chithunzi cha chipatala ndi chosiyana.

Chifukwa chake, ngati ngakhale zizindikiro zingapo zikuwoneka mwa munthu wamkulu kapena mwana, muyenera kukayezetsa magazi kuti mupeze shuga.

Zomwe ziyenera kuchitika pambuyo pake, adokotala adzakuwuzani kuti afotokozereni zotsatira zake.

Kulekerera kwa glucose, kumatanthauza chiyani?

Adotolo akaikira kumbuyo matenda kapena matenda ashuga chifukwa cha kuyesedwa koyambirira kwa magazi, amalimbikitsa kuyesedwa kwa shuga. Chifukwa cha kafukufuku wotere, matenda a shuga amatha kupezeka koyambirira, ndipo vuto la mayamwidwe la glucose likhoza kutsimikizika.

Kafukufukuyu amatipangitsa kuti tidziwe kuchuluka kwa vuto la kuchepa kwa mafuta m'thupi. Zotsatira za phunzirolo zikapanda kuchuluka kwa magawo 7.8, wodwalayo alibe nkhawa, amakhala ndi chilichonse motsatira thanzi lake.

Ngati, pambuyo pothira shuga, mitengo yochokera pa 7.8 mpaka 11.1 mmol / l yapezeka, ndiye kuti izi zili kale chifukwa chodandaulira. N`zotheka kuti zinali zotheka kuzindikira koyambirira dziko ladzala la prediabetes, kapena mtundu wotsika wa matenda opatsirana.

Panthawi yomwe mayesowa adawonetsa zotsatira za mayunitsi opitilira 11.1, pamakhala lingaliro limodzi lokha - ndi matenda a shuga, chifukwa chomwe tikulimbikitsidwa kuti ayambe kulandira chithandizo chokwanira.

Kuyesedwa kwa glucose komwe kumakhala kofunikira ndikofunikira kwambiri pakachitika izi:

• Wodwala akakhala ndi kuchuluka kwa shuga pamlingo wovomerezeka, koma shuga mumkodzo amawonedwa nthawi ndi nthawi. Nthawi zambiri, mwa munthu wathanzi, shuga mkodzo sayenera kupezeka.
• Mu malo omwe mulibe zizindikiro za matenda a shuga, koma pamakhala kuchuluka kwamkodzo patsiku. Poyerekeza ndi chizindikiro ichi, shuga m'mimba yopanda kanthu imakhala yokhazikika.
• Mkulu shuga wambiri panthawi yomwe ali ndi pakati amawonetsa kukula kwa matenda ashuga.
• Pakakhala zizindikiro za matenda osachiritsika, koma mulibe glucose mkodzo, ndipo shuga m'magazi simaposa malire.
• Choipa cholandira cholowa, pomwe wodwalayo amakhala ndi abale ake omwe ali ndi matenda a shuga mellitus mosasamala mtundu wake (Zizindikiro za shuga wambiri zimatha kusapezeka). Pali umboni kuti matenda a shuga amabadwa.

Gulu loopsalo limaphatikizapo azimayi omwe panthawi yoyembekezera amapeza ma kilogalamu oposa khumi ndi asanu ndi awiri, ndipo kulemera kwa mwana pobereka kunali ma kilogalamu 4.5.

Kuyesako ndikosavuta: amatenga magazi kuchokera kwa wodwala, kenako amapatsa shuga wosungunuka m'madzi kuti amwe, kenako, pakapita nthawi, amatenga madzi achilengedwe.

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Kuphatikiza apo, zotsatira za kafukufuku zimayerekezedwa, zomwe zimakupatsani mwayi wodziwikitsa.

Kudziwa hemoglobin wa glycated

Glycated hemoglobin ndi kafukufuku wofufuzira yemwe amakulolani kudziwa kukhalapo kwa shuga matenda mu odwala. Glycated hemoglobin ndi chinthu chomwe shuga wa magazi amalumikiza.

Mlingo wa chizindikiro ichi umatsimikizika ngati peresenti. Chikhalidwe chimavomerezedwa kwa aliyense. Ndiye kuti, mwana wakhanda wobadwa kumene, ana asukulu zam'mbuyo, achikulire ndi okalamba adzakhala ndi mfundo zofanana.

Phunziroli lili ndi zabwino zambiri, ndilothandiza osati kwa adokotala okha, komanso kwa wodwala. Popeza sampling ya magazi imatha kuchitika nthawi iliyonse yamasana, zotsatira zake sizidalira kudya.

Wodwala safunika kumwa shuga wosungunuka m'madzi, kenako kudikirira maola angapo. Kuphatikiza apo, phunziroli silikhudzidwa ndi zochitika zolimbitsa thupi, kuvutika kwamanjenje, kupsinjika, mankhwala ndi zina.

Chofunikira pa kafukufukuyu ndikuti mayeserowa amakupatsani mwayi wofufuza shuga m'miyezi itatu yapitayo.

Ngakhale kuyesedwa koyenera, maubwino ake ndi zabwino zake, zimakhala ndi zovuta zake:

1. Njira yodula poyerekeza ndi kuyezetsa magazi wamba.
2. Ngati wodwala ali ndi mahomoni ochepa a chithokomiro, ndiye kuti mutha kupeza zotsatira zolakwika, ndipo zizowezerazo zidzakwera kwambiri.
3. Ndi hemoglobin wotsika komanso mbiri ya kuchepa kwa magazi, kupotoza zotsatira.
4. Si dokotala aliyense amene angayesere chotere.

Ngati zotsatira za kafukufukuyo zikuwonetsa kuchuluka kwa hemoglobin wa glycated wochepera 5.7%, izi zikuwonetsa chiopsezo chochepa chotenga matenda a shuga. Zisonyezerozo zikamasiyana kuchokera pa 5.7 mpaka 6.0%, titha kunena kuti pali matenda ashuga, koma kuthekera kwa kutukuka kwake ndikokwera kwambiri.

Ndi zizindikiro za 6.1-6.4%, titha kulankhula za prediabetesic state, ndipo wodwalayo amalimbikitsidwa mwachangu kusintha moyo wake. Ngati zotsatira za phunzirolo ndizoposa 6.5%, ndiye kuti matenda ashuga akapezeka kale, njira zowunikira zowonjezereka zikufunika.

Zochita zothandizira kuchepetsa shuga

Chifukwa chake, tsopano ndikudziwika kuti zomwe shuga mumthupi la munthu zimasiyana kuchokera ku 3.3 mpaka 5.5 mayunitsi, ndipo izi ndizizindikiro zoyenera. Ngati shuga yasiya pafupifupi mayunitsi 5.8, iyi ndi nthawi yowunikiranso moyo wanu.

Zidziwike nthawi yomweyo kuti kuchulukitsa pang'ono kotere kumayendetsedwa mosavuta, komanso njira zosavuta zodzitetezera sizingapangitse shuga pamlingo wofunikira, komanso kupewa kuti isakwetsere malire ovomerezeka.

Komabe, ngati wodwala akuwonjezera kuchuluka kwa shuga, ndikulimbikitsidwa kuti muchepetse shugayo panokha, muiyere kunyumba. Izi zikuthandizira chipangizo chotchedwa glucometer. Kuwongolera glucose kumathandiza kupewa zovuta zambiri zomwe zingachitike chifukwa cha kuchuluka kwa shuga.

Ndiye chikuyenera kuchitidwa bwanji kuti magwiridwe anu akhale osinthika? Ndikofunika kulabadira njira zotsatirazi zodzitetezera:

• Kuchepetsa thupi. Ngati onenepa kwambiri kapena wonenepa kwambiri, muyenera kuchita chilichonse kuti muchepetse kunenepa. Sinthani zakudya, makamaka zopatsa mphamvu za calorie, pitani m'masewera kapena khalani okonda kuyenda.
• Sungani menyu yanu, mumakonda masamba ndi zipatso, musataye mbatata, nthochi, mphesa (mumakhala ndi shuga wambiri). Musataye zakudya zamafuta ndi okazinga, zakumwa zoledzeletsa ndi zakumwa zina za khofi.
• Mugonere maola osachepera 8 patsiku, kusiya dongosolo lotopetsa. Kuphatikiza apo, ndikulimbikitsidwa kuti mugone ndikuuka nthawi yomweyo.
• Kuti mubweretse zolimbitsa thupi zenizeni m'moyo wanu - chitani masewera olimbitsa thupi m'mawa, thamangani m'mawa, pitani kumalo olimbitsa thupi. Kapena ingoyendani ndi mpweya watsopano mwachangu.

Odwala ambiri, poopa matenda a shuga, amakana kudya bwino, amakonda kufa ndi njala. Ndipo izi ndizolakwika.

Kugwidwa kwa njala kumangokulitsa vutolo, njira za metabolic zidzasokonekera kwambiri, zomwe zimabweretsa zovuta ndi zotsatirapo zoyipa.

Muyezo wa shuga

Mutha kudziwa kuchuluka kwa shuga m'chipatalachi kudzera pakupereka magazi, ndipo monga tafotokozera pamwambapa, mutha kugwiritsa ntchito glucometer - chida choyesera shuga zomwe zili mthupi. Ndikwabwino kugwiritsa ntchito electrochemical glucometer.

Kuti achite muyeso, madzi ochepa obwera kuchokera chala amayikidwa pachiyeso, kenako amayikidwa mkati mwa chipangizocho. Kwenikweni mkati mwa masekondi 15-30 mutha kupeza zotsatira zenizeni.

Musanabaye chala chanu, muyenera kuchita zokhudzana ndi ukhondo, kusamba m'manja ndi sopo. Palibe chifukwa muyenera kugwira chala chanu ndi zakumwa zomwe zimaphatikizapo mowa pazomwe zimapangidwa. Kusokoneza zotsatira sikulipidwa.

Kuyeza shuga m'magazi ndi njira yomwe imakupatsani mwayi wowona kupatuka munthawi yake, ndikuchitapo kanthu, motere, kupewa mavuto.

Kanemayo munkhaniyi akufotokozerani za kuchuluka kwa shuga m'magazi.

• Imakhazikika pamisempha ya shuga kwa nthawi yayitali
• Imabwezeretsa kapangidwe ka insulin

Matenda a 2 a shuga ayamba kuchepa!

Madotolo adazindikira wazaka zitatu zaku America ... mtundu wachiwiri wa matenda ashuga! Uyu ndiye wodwala wachichepere kwambiri padziko lapansi pano yemwe ali ndi vuto lotere.

Matenda a shuga a Type II - omwe amapezeka, amapezeka makamaka mwa anthu okalamba komanso okalamba. Pazaka 10 zapitazi, matendawa ayamba kupezeka kwa achinyamata. Pali nthawi zina pamene matendawa amapezeka kwa achinyamata. Koma kuti matendawa 'agwire' mwana wazaka zitatu - izi sizinachitikebe kale.

Ili ndi vuto lapadziko lonse lapansi. Matenda a shuga a Type II salinso ndi zoletsa zaka. Masekondi 7 aliwonse, milandu iwiri yatsopano yamatenda imapezeka padziko lapansi. Ndipo munthu m'modzi amataya moyo wake chifukwa cha zovuta za matendawa. Matendawa ayamba kuchepa msanga. Ndipo izi ndi zochitika padziko lonse lapansi.

Matenda a shuga akupezeka malo achitatu padziko lapansi (pambuyo pa matenda amtima ndi oncological). Malinga ndi akatswiri, zaka 15 matenda amatenga matenda oyamba. Pazaka 20 zapitazi, chiwerengero cha anthu odwala matenda a shuga chikuwonjezeka pafupifupi 10. Pafupifupi mphamvu zomwezo zinawonetsedwa ndi kunenepa kwambiri. Kunenepa kwambiri ndiye chifukwa chachikulu chowonekera cha matenda amtundu II. Osati popanda chifukwa, mwana yemwe ali ndi kunenepa kwambiri akafika kuchipatala, amayetsetsa kuti awone ngati ali ndi matenda ashuga.

Matenda a shuga a Type II ndi matenda osachidule omwe amafupikitsa moyo wa munthu pafupifupi zaka 10. Izi zimakhudzana ndi chiwopsezo cha zovuta: kugunda kwamtima, stroko (izi zimayambitsa kupha kwa wodwala aliyense), kudula (chifukwa chosakwanira kwa magazi m'magawo otsika), kulephera kwa impso (10-20% ya odwala amafa chifukwa cha ichi), matenda ashuga retinopathy (pambuyo pa zaka 15) malaise, wodwala makumi asanu aliyense amakhala wakhungu, ndipo m'modzi mwa khumi amakhala ndi vuto lalikulu lakuwona), matenda amitsempha ya m'mimba (mitsempha imakhudzidwa mu sekondi iliyonse), zilonda zam'mimba. Odwala nthawi zambiri amatembenukira kwa madokotala chifukwa cha chaka cha 7-8 cha matenda, pomwe matendawa "adayamba kale".

Anthu ambiri odwala omwe ali ndi genetics osauka ndipo nthawi yomweyo amakhala ndi zizolowezi zoyipa. Ngati wina wa abale anu apadera ali ndi matenda ashuga, mudzakhala kale ndi lupanga laku Damocles lomwe limakupachikani. Ngati ndinu mkazi, chiopsezo ndichokulirapo. Mukakhala ndi mafuta, mulibe chiyembekezo, endocrinologists amawopa zolosera. Akukulimbikitsani kuti musamadye kwambiri, kudya zakudya zopatsa thanzi (maswiti, makeke, zakudya zamafuta zomwe zimakhala ndi mafuta okwanira komanso osapatsirana sizimayambitsa matendawa, koma zimapangitsa kunenepa kwambiri). Muyenera kusunthira ochulukirapo (asayansi awerengetsa kuti pafupifupi munthu aliyense wodwala khumi amadwala chifukwa chosagwira ntchito), kupewa nkhawa ndiku ... kugona mokwanira. Asayansi amaphatikizanso kuperewera kwa kugona ndi chiopsezo chowonjezereka cha matenda a shuga II.

Kodi simunayang'ane shuga wanu wamagazi kwa nthawi yayitali? Akatswiri akulangizani kuti muwunikenso mawa, ngati:

- Ndinu wamkulu kuposa zaka 45,

- kuthamanga kwa magazi "kudutsa" 135/80 ..,

- matenda a shuga adapezeka m'banjali - agogo, amayi, abambo, mlongo, mchimwene, azakhali, amalume,

- anali kudwala (kapena akudwala) ovary polycystic,

- onenepa kwambiri. Kuti mudziwe mayeso amtundu wanu wambiri, mutha kugwiritsa ntchito njira zotsatirazi: kulemera kwa thupi m'mililogalamu kumagawidwa ndi kutalika kwa munthu wamamitunda. Kutsatira izi, ngati munthu akulemera makilogalamu 70 ndipo kutalika kwake ndi 1.65 m, gawani 70 ndi 2.72. Chifukwa chake, index yanu yamasamba ndi 25,73. Izi zikutanthauza kuti muli ndi - kunenepa kwambiri (chidzalo). Mlozera wochepera 18.5 umawonetsa wonenepa, ngati sichidutsa 18,5-24.9 - zonse zili bwino, zili pamtunda wa 25-29.9 - munthu ali kale ndi kunenepa kwambiri, mndandanda wa 30 mpaka 34.9 - amalankhula za kunenepa kwambiri kwa digiri yoyamba, 35-39.9 - "kunenepa" kwa digiri yachiwiri "kulipidwa", chilichonse choposa 40 chikuwonetsa kunenepa kwambiri kwa digiri yachitatu. Ichi ndichifukwa chake chinthu choyamba chomwe endocrinologist chingalangize wodwala matenda a shuga ndikuchepetsa thupi. Tiyenera kudziwa kuti odwala ambiri amanyalanyaza malingaliro awa ("Sikuti ndimangodwala, amafunanso kundipha ndi njala!").

Madotolo amalimbikitsa kuti alamule ngati:

- amakhala ndi ludzu pafupipafupi

- Kukodza pafupipafupi kumasokoneza,

- popanda chifukwa chenicheni, adayamba kuchepa thupi.

- Amachepetsa minofu ya ng'ombe,

- kuyabwa kwa pakhungu ndi mucous nembanemba

- mabala samachiritsa kwa nthawi yayitali,

- mumakhala wotopa, mukufuna kugona nthawi zonse,