Porridge pancreatitis: zomwe mungadye, malamulo ophikira, oletsedwa

Ndi kapamba, kutupa kwambiri kwa kapamba kumachitika, chifukwa chomwe ntchito zake zikuluzikulu zimagwira, kugaya chakudya kukuwonongeka.

Mankhwala, munthu ayenera kugwiritsa ntchito mankhwala ndi zakudya zapadera. Popanda zakudya zoyenera, chithandizo sichingapereke zotsatira zomwe mukufuna.

Onetsetsani kuti mukugwiritsa ntchito zinthu zofatsa, ndipo oatmeal yokhala ndi kapamba amaloledwa pang'ono.

Migwirizano yamagwiritsidwe

Oat ndi phala labwino kwambiri la thupi lonse, koma amaletsedwa kugwiritsa ntchito molakwika ngati kapamba amasokoneza.

Oatmeal ndi pancreatitis ili ndi zinthu zofunikira zomwe zingathandize wodwalayo kuti achire mwachangu, koma muyenera kudziwa malamulo ogwiritsira ntchito ndikukonzekera phala loterolo.

Mankhwalawa amatha kuchepetsa kuchuluka kwa mafuta m'thupi m'magazi, kuphatikiza izi zimapangitsa thupi kukhala lopatsa chidwi.

Ndi kutukusira kwa England, malamulo angapo oyenera agwiritsidwe, kudya tirigu:

1. Oat ndi wolemera mu fiber, amatha kuvulala ndi kapamba, chifukwa chake ndizosatheka kugwiritsa ntchito mbewu monga chimanga ndi zina zomwe zimapangidwa chifukwa cha zinthu patsiku loyamba zitatha.
2. Pancreatitis, ndikofunika kupera mapesiwo mu chopukusira cha khofi, kenako phala ndi mbale zina zimatha kukonzedwa kuchokera kusakaniza. Chakudya choterochi chimakwaniritsa kufanana kwa chomaliza, phala limapezeka ndi mucous nembanemba ndipo limatha kugaya mosavuta mthupi popanda kulemetsa chiwalo chovulazidwa.
3. Sizoletsedwa kugwiritsa ntchito mbewu zonse m'zakudya za odwala.

Sitikulimbikitsidwa kuti mugule chimanga chokonzedwa chomwe chimapangidwa mumphindi zitatu, kumangothira madzi otentha. Zakudya izi zimaphatikizapo "Hercules."

Kuphatikizikako kumakhala ndi zowonjezera zosiyanasiyana zomwe zimatha kuvulaza munthu wodwala.

Kutupa kwa kapamba palokha kumatanthauza matenda oopsa omwe wodwalayo ayenera kutsatira malamulo okhwima.

Kuti zitheke, odwala ayenera kugwiritsa ntchito zinthu zopepuka zomwe sizingakulembetse chimbudzi ndi kapamba.

Pancreatitis oatmeal ali pamndandanda wa zosakaniza zomwe zingagwiritsidwe ntchito muzakudya.

Kuphatikizikako kumakhala ndi mavitamini ndi mchere wofunikira pantchito yamoyo yonse.

Ubwino wake wamatendawa ndi motere:

1. Kuchuluka kwa cholesterol yoyipa m'magazi kumachepetsedwa.
2. Chifukwa cha kukhalapo kwa serotonin mwa odwala, kusintha kwawo kumakhala bwino, ndipo mkhalidwe wokhumudwitsa umasowa.
3. Porridge yokonzeka ili ndi kapangidwe kake ka mucous, kamene kamakupatsani mwayi wokuta ndi mucous membrane ndi makhoma, potero amawateteza ku zosakhumudwitsa ndi zowonongeka. Kusasinthasintha kwa Mucous kumathandizira kugaya chakudya.
4. Zikopa zimayenda bwino ndi masamba kapena zipatso zouma, zomwe ziyeneranso kugwiritsidwa ntchito matendawa. Zakudya zoterezi zimathandizira kuchira, zimathandizira zotsatira zamankhwala.
5. Pali ma enzyme omwe amapezeka m'mbewu ndi tirigu wokonzedwa wofanana ndi zomwe zimapangidwa ndi kapamba. Chifukwa cha izi, katundu pazinthu zomwe zakhudzidwazo amachepetsedwa, phala imakhala yothandiza kwambiri kapamba, pokhapokha ngati imagwiritsidwa ntchito ndikukonzekera bwino. Kenako mutha kukwaniritsa chikhululukiro kwanthawi yayitali.

Zomwe zimapangidwazo zimakhala ndi zotsatirazi:

1. Kuwerengera kwabwino kwambiri kwazinthu zama mankhwala, kuphatikiza mapuloteni, mafuta ndi chakudya.
2. Wokoma.
3. Mavitamini B, A, E, PP.
4. Zinthu zambiri, kuphatikizapo ayodini, potaziyamu, calcium ndi chitsulo.
5. Monosaccharides ndi ma disaccharides.

Kugwiritsira ntchito mwadongosolo kwa phala lotereku kumakulolani kuti mulimbikitse chitetezo cha mthupi, kuchepetsa mphamvu yotupa, kusintha magwiridwe am'mimba ndi chimbudzi chonse

Oatmeal mu pachimake gawo la kapamba

Ndi kuchulukitsa kwa matendawa kapena pachimake, oatmeal nthawi zonse imayambitsidwa m'zakudya zowawa ndipo imawerengedwa kuti ndi chakudya chofunikira kwambiri.

Chachikulu ndikuphika ndikuphika mbale moyenera. Ili ndi mapuloteni komanso ma amino acid ambiri, chifukwa cha ichi makulitsidwe azinthu zimathamanga kwambiri komanso mokwanira. Kuphatikiza apo, pali mafuta azamasamba, omwe ndi amtengo wapatali komanso osavuta kuyamwa.

Kugwiritsira ntchito phala mu siteji yovuta kumakuthandizani kuti muchotse mofulumira, komanso kumatha kuwonongeka kwa ziwalo zamankhwala.

Pa tsiku loyamba lisanayambike zizindikiro za pachimake, tikulimbikitsidwa kuti tizipanga phula la madzi phula pogwiritsa ntchito oat.

Kuti muchite izi, phala la chimanga kapena chimanga limamenyedwa mu chopukusira cha khofi ndikukhala ufa ndi kuphika m'madzi opanda, popanda zowonjezera mu mawonekedwe a shuga, mchere.

Ngati madzi akatsalira mukaphika, ndiye kuti amagwiritsidwa ntchito popanga zakudya zamafuta kapena oyambira.

Kutengera ndi oatmeal, mutha kupanga osati chimanga, komanso mchere, zakumwa zomwe zingakhale zothandiza kwa odwala.

Pamene zizindikiro za pachimake zimayima, oatmeal imatha kuphatikizidwa ndi mafuta ochepa, mkaka. Mukachotsa zikuluzikulu za matendawa, mutha kusintha kusinthasintha, ndikupanga phala lamadzi.

Mu pancreatitis yachilendo, ndizoletsedwa kugwiritsa ntchito mbewu zosagwiritsidwa ntchito ndi oat. Pakukhululukidwa, kuyambiranso kuyenera kusachotsedwa.

Kwa izi, chakudya chokhwima komanso upangiri wa dokotala mumagwiritsidwa ntchito. Pakadali pano, simungagwiritse ntchito ufa wophikira zokha, komanso wa chimanga. Mutha kuwonjezera ma cookie oatmeal muzakudya zanu.

Decoction wamatumbo a kapamba

Madokotala ambiri komanso okonda mankhwala wowerengeka amalimbikitsa kugwiritsa ntchito phala lochokera ku oatmeal pochotsa ziphuphu.

Mutha kumwa chakumwa chokhacho ngati mawonekedwe anu atakhala kale.

Mukamamwa zakumwa, matumbo ndi kapamba zimasintha.

Zinthu zonse zofunikira za pophika ndizosavuta kuyamwa. Chifukwa cha mamasukidwe akayendedwe, kutupa kumachepetsedwa, zotsatira zoyipa zama michere zomwe zimatha kuwononga thupi zimachepetsedwa.

Kuti mukonze msuzi, thirani tirigu ndi madzi otentha ndikusiyira masiku angapo kukhitchini mumdima. Mbewuyo ikaphuka, chilichonse chimatsukidwa pansi pamadzi ndikuuma.

Kenako, wophatikizirayo amapaka ufa. 1 tbsp osakaniza womalizira amawonjezera kapu yamadzi otentha.

Zophatikizira ziyenera kuphikidwa pafupifupi mphindi 5, mutazizira komanso kunena, kumwa musanadye. Nthawi iliyonse muyenera kupanga chatsopano chatsopano chatsopano.

Chinsinsi cha phala labwino

Kuti mupange phala yathanzi yokhala ndi kapamba, muyenera kubweretsa madzi kwa chithupsa ndikuikamo mulingo woyenera wa oatmeal.

Wiritsani kwa mphindi pafupifupi 15, kenako mkaka pang'ono, mchere kapena shuga. Kuti musinthe kukoma ndi maubwino, mutha kuyika ma plamu awiri owuma, omwe amadulidwa kale.

Mapeto ake, ndi chikhululukiro chokhazikika, mutha kuwonjezera magalamu 10 a batala.

Zakudya zopaka tokha

Kissel yozikidwa pa oatmeal ndi chakumwa chopatsa thanzi komanso chokoma chomwe chimalimbitsa ntchito ya chida chopepuka.

Pali maphikidwe ambiri ophikira, ndipo pansipa pali mitundu ya Dr. Izotov.

Chinsinsi chokhacho ndichovuta pang'ono kuposa zina, koma zofunikira ndi kukoma kwake ndizapamwamba. Pophika muyenera:

1. Thirani madzi okwanira malita 3.5 mu chidebe cha malita 5; kutentha kwake pafupifupi ndi madigiri 40.
2. Onjezani 0,5 makilogalamu a oatmeal ku madzi, omwe sangayende ndi madzi otentha, koma apangitseni kuti muwaphike kuphika. Kuphatikiza apo, lowetsani magalamu 100 a kefir wopanda mafuta.
3. Sungani zosakaniza zonse ndikusindikiza chidebe, chophimba ndi bulangeti, chokani pamalo otentha kwa masiku angapo kuti nayonso mphamvu. Osadandaula ngati thovu limawonekera pamwamba pa osakaniza, iyi ndi njira yabwino, koma kwa masiku opitilira 2 simuyenera kukakamira pamalowo kuti musawononge kukoma.
4. Pakapita nthawi yodziwika, kusefa kumachitika kawiri. Kuti muchite izi, pitani zomwe zili mkati mwa colander, ndikuyika zotsalazo mumtsuko wa lita-3. Madzi amawonjezeramo, osakanikirana bwino ndi kusefedwanso. Zotsalira zimatha kutayidwa.
5. Mafuta osyidwa amathiridwa mu poto, wotsekedwa ndi chivindikiro ndikusiyidwa pamalo otentha kwa maola 20. Pambuyo pake, zomwe zalembedwazi zigawidwa m'magawo awiri. Wosanjikiza woyamba amagwiritsidwa ntchito kissel (yoyera), yachiwiri - kvass (yowonekera). Kvass imatsitsidwa, ndipo osakaniza kwa odzola amatsanuliridwa mumtsuko wamagalasi, womwe umasungidwa mufiriji osapitilira milungu itatu.

Kukonzekera odzola, kutsanulira 400 ml ya madzi, onjezerani 10 tbsp. yoyera yoyera ndikuphika madzi, ndikuyiyambitsa.

Kuphika ku zakudya zamafuta, onjezani uchi, mchere kapena masamba mafuta musanagwiritse ntchito.

Kuchiza pancreatitis kumafuna nthawi yayitali, siiko kosavuta kuchita, komwe kumaletsedwa kupatuka pachiwembu chomwe adokotala adawonetsa.

Onetsetsani kuti mumayang'anitsitsa zakudya, ndipo nthawi zina, mankhwalawa amagwiritsidwa ntchito moyo wanga wonse, omwe amachotsa kufinya kwa kapamba.

Kanema wothandiza

Pancreatitis ndi matenda oopsa otupa a kapamba omwe amakhala kwambiri komanso amatuluka.

Kuti mupeze zotsatira zamankhwala, chithandizo chovuta chimasankhidwa. Chofunikira ndi kudya kwamasewera. Ichi ndichifukwa chake ndikofunikira kudziwa kuti kodi ndizotheka kumwa zonona ndi kapamba?

Makhalidwe othandiza

Ndi kuchulukitsa, ndikofunikira kwambiri kuchepetsa kuchuluka kwa ma enzymes omwe amathandizidwa ndi kudzimbidwa.

Izi zikuthandizira kuchepetsa chiwopsezo cha kugwidwa kwazizindikiro komanso kuthana ndi vuto lakelo. Chakumwa cha viscous chimatha bwino ntchito imeneyi.

Kissel - iyi ndi njira yakumwa yomwe imaloledwa kumwa matendawa, ngakhale panthawi yovuta kwambiri.

Zofunika! Muyenera kuphika zakudya kuchokera ku zinthu zachilengedwe zokha. Zositolo zamafuta ndizoletsedwa.

• Imaphimba makhoma am'mimba ndi kapamba, komanso zimathandizira kuchepetsa acidity.
• Chifukwa cha kuchuluka kwa zakudya zake komanso kuchuluka kwake, zimachotsa mwachangu nthawi yomweyo njala.
• Imachepetsa ntchito za ma enzyme.
• Amachotsa zowawa.
• Monga prophylaxis, imagwiritsidwa ntchito popewa chiopsezo chokhala ndi zizindikiro za pancreatic.
• Mu mabulosi ndi zakudya odzola mumakhala mavitamini ambiri ndipo mumakonda kufufuza zinthu. Izi ndizoyenera nthawi yonse ya matendawa, komanso panthawi yachikhululukiro.
• Mafuta a oatmeal omwe ali ndi pancreatitis ali ndi zabwino zambiri. Izi ndi: kuthamanga kwa njira yochiritsira ndikuchira, kuchotsa ululu, kutupa, kumathandizira chakudya kugaya mwachangu.
• Zabwino zimakhudza mkhalidwe wamatumbo, kukonza maluso oyendetsa galimoto ndikusintha chopondapo.
• Zimathandizira kugwira ntchito bwino kwa m'mimba m'mimba ndi kapamba.

Ndiyenera kumwa zonona zamtundu wanji

Chakumwa choterechi ndichinthu chofunikira kwambiri pakudya. Kupezeka kwake kumapangitsa kuti zakudya zizikhala zosiyanasiyana, ndipo koposa zonse, ndizothandiza kwambiri. Ndikofunika kugwiritsa ntchito zonse mu gawo lazowawa, komanso panthawi yachikhululukiro.

Wodwalayo ayenera kumvetsetsa kuti kissel yokhayo yokhayo yomwe imakonzekeretsa yokha imawonetsa mikhalidwe yothandiza.

M'malo ogulitsira wamba, mumakhala mitundu yambiri yosungirako komanso utoto, womwe umaphatikizidwa kwathunthu ndi kapamba.

Pali maphikidwe osiyanasiyana. Zomwe sizothandiza sizokoma nthawi zonse. Apa mikhalidwe 2 yofunikayi imaphatikizidwa bwino.

Mutha kuphika zakudya zonunkhira kuchokera kuzinthu zilizonse, chinthu chachikulu ndichakuti onse ndi achilengedwe achilengedwe. Nthawi zambiri, fulakesi, zipatso, oatmeal, zipatso, mkaka amagwiritsidwa ntchito.

Zipatso ndi mabulosi odzola

Ayenera kuthandizidwa pambuyo poti njala yathanzi yatha kale ndipo kuchuluka kwake kwatha. Izi ndi pafupifupi masiku 5 mutayamba kuvuta kwa pancreatic.

Chakudya chatsopano chidzafunika. Ndikofunikira kuti akhale ndi mavitamini ndi fiber zambiri momwe mungathere.

Zokha zomwe zimaphatikizidwa ndi zipatso ndi zipatso za zipatso. Zipatso ndi zipatso zotsalazo zingagwiritsidwe ntchito bwino.

Chofunikira kwambiri pa zakudya zake ndizowuma, madzi ndi zipatso zilizonse ndi zipatso. Wowuma amawumitsidwa ndi madzi ozizira ndikuthira pang'onopang'ono m'madzi otentha. Madziwo ukayamba kusungunuka, chakudya chosavuta kumawonjezeranso.

Ndi kapamba, mutha kutenga chilichonse chimodzi kapena kupanga zingapo.

Simungathe kuphika nthawi yayitali, mphindi 2 ndizokwanira kuti zinthuzo zizikhala ndi malingaliro abwino.

Pambuyo pophika, zonunkhirazi zimayenera kuyima ndikuzizirira pazokha, kenako zimasefa ndi kumwa.

Kuti makomedwewo akhale okoma, mutha kugwiritsa ntchito sweetener, koma zokonda ndizabwinonso kupereka uchi.

Ngati sizotheka kugula zipatso zachilengedwe nthawi zonse ndi zipatso, ndiye kuti zimasinthidwa ndi zipatso zouma.

Kuti muchite izi, mapeyala, maapulo, ma apricots owuma ndi zophika zimaphikidwa pamodzi, ndiye pogwiritsa ntchito mafuta omwewo, amakonza kissel.

Chomwe chinalowa m'malo ndi nyumba zopangira komanso zoteteza. Zachidziwikire kuti chakumwa choterocho chimakhala ndi zinthu zochepa zofunikira m'thupi. Ngati mumamwa kotero, ndiye kokha munthawi yachikhululukiro.

Katundu wa mkaka

Mwachilengedwe, ndibwino kugula mkaka wokhala ndi mafuta ochepa kwambiri. Ubwino wogwiritsa ntchito mkaka ngati maziko:

• Chipangizochi chili ndi zinthu zambiri zothandiza. Kwakukulu, mkaka ndi nkhokwe ya calcium.
• Zili ndi phindu pazakudya zam'mimba zonse.
• Zimathandizira kuchira mwachangu komanso kuchiritsidwa.

1. Ikani mkaka pamoto ndikubweretsa.
2. Kuphatikiza maswiti pachakumwa, onjezerani uchi kapena madzi a shuga.
3. Zonunkhira zololedwa: nati, sinamoni, vanila.
4. Pambuyo otentha, wowuma wowumitsidwa ndi madzi amayamba.
5. Kuphika mpaka unakhuthala, osayiwala kuyambitsa kuti mapapu asakhale.

Itha kugwiritsidwa ntchito ngati njira yayikulu kapena chowonjezera.

Imwani ndi njira ya Izotov ndi Momotov

Samalirani thanzi lanu - sungani cholumikizacho

Mafuta ndi othandizira kwambiri kuti athetse mavuto am'mimba. Komanso pancreatitis, imakhala yothandiza kwambiri.

Pamaziko a oats, kissel yochiritsira yakonzedwa, yomwe ili ndi zingapo zabwino. Pali njira zingapo zophikira.

Kuphika mafuta oat malinga ndi njira ya Momotov ndi njira yoyenera, yomwe iyenera kuphunziridwa. Ndikofunikira kuti muwone mawonekedwe onse komanso magwiridwe antchito.

1. Magwiridwe antchito am'mimba.
2. Zimathandizira kulimbitsa mtima.
3. Amachepetsa kutopa.
4. Amapereka chitetezo cha mthupi.
5. Amawongolera zochitika za oragnizma.

Kuphatikizika: 125 ml ya kefir yokhala ndi mafuta ochepa, 3 tbsp. oat flakes Hercules, 3 malita a madzi ofunda.

Thirani oats mumtsuko, kuwonjezera madzi, kefir ndikusakaniza bwino. Iyenera kukumbukiridwa kuti madziwo adzayamba kupesa, chifukwa chake, mphamvuyo iyenera kukhala yayikulu voliyumu.

Mtsuko umatsekedwa mwamphamvu ndi chivindikiro ndikusungidwa m'malo amdima kwa masiku awiri. Madziwo akathiridwa, umasefedwa.

Madzi omwe amayambira amayenera kutsanulidwa, ndikuwonjezera malita awiri amadzi pamatsamba, akuyambitsa ndikudutsa cheesecloth. Kwezetsani zamkati ndi mtsuko ndikusiya kuyimirira kwa maola 12.

Zotsatira zosakaniza ziyenera kugawidwa m'magawo awiri. Chapamwamba ndi oat kvass, pansi ndi oat concentrate.

Muyenera kuchita izi mosamala kwambiri kuti zisasakanikirane. Chosanjikiza chilichonse chimayikidwa mumtsuko wina.

Ayenera kusungidwa mufiriji kwa pafupifupi milungu itatu. Ichi ndi chinthu chomalizidwa, chomwe chidzachotsa m'malo mwa kefir ndikuyambitsa kupesa.

Kukonzekera zakudya, muyenera kuthira magalamu 100 a mankhwalawa 1 lita imodzi ya madzi owiritsa.

Wiritsani pamoto wochepa pafupifupi mphindi 15. Izi zidzakhala zokwanira kuti odzola azitha kuphika ndikukhala wokhazikika.

Mutha kumwa tsiku lonse, ndikupanga magawo atatu osachepera atatu. Pofuna kuti mchereyo uzikoma, amaloledwa kuwonjezera uchi, kupanikizana, zipatso zouma ndi zina zambiri.

Ndikofunikira kumangilira pazomwe zololedwa ndi dokotala komanso mwayi.

The kapangidwe ka kissel chokonzedwa ndi Izotov njira:

1. Oatmeal - 0,5 kg.
2. Kefir - 100 ml.
3. Rye mkate - 50 magalamu.
4. Madzi oyera - 6 malita.

Zosakaniza zonse zimathiridwa mumtsuko, theka lokha ndi lomwe limagwiritsidwa ntchito m'malo mwa malita 6 amadzi. Sakanizani zonse bwino ndikuyika chigolovesi cha mphira pamwamba.

Muyenera kulolera zakumwa kuti zizipeza. Ndikokwanira kuyeretsa pamalo amdima kwa maola 36.

Nthawi ikadutsa, onetsetsani kuti mukumeza tincture. Otsalawo otsalawo amawatsuka kuwonjezera mumalita atatu amadzi ndikusefa kachiwiri.

Zonse zakumwa zomwe zimayambitsidwa zimasakanikirana ndikutsukidwa ndi kutentha kwa maola 18. Munthawi imeneyi, zigawo ziwiri zimapangidwa: kvass ndikuzama.

Ndikofunikira kuthira pamwamba wosanjikiza (kvass) ndi chubu cha mphira m'mabanki ena a voliyumu yaying'ono, kuphimba ndi lids ndikuyika pamalo abwino.

Sungani masabata atatu. Zomwezi zimaphatikizidwa kuti zizikhala ndi chidwi. Uyu ndiye wophatikiza yemwe amafunikira kuti kupatsa mphamvu kwambiri.

Mukafuna kuphika zakudya, ndiye kuti muziphika pamaziko a kvass. Mudzafunika kapu imodzi yophika oat kvass ndi 55 ml ya mtima wokhazikika.

Muziwotcha chilichonse ndikuphika pamoto wochepa mpaka mulomo wowonda, wowonda. Muyenera kugwiritsa ntchito mafuta odzola tsiku lonse.

Pali maphikidwe osiyanasiyana opanga kvass kuti athandizire kusiyanitsa chakudya chosasangalatsa.

• 4 tbsp njere za fulakesi zimafunika kuphwanyidwa kuti zithe ufa wofanana.
• Thirani mugalasi, sakanizani ndi 50 ml ya madzi ofunda ndikusakaniza.
• Ikani lita imodzi yamadzi oyera pamoto, dikirani mpaka atuluke, kutsanulira msanganizo wosakanizidwaso ndikuyambitsa kwakanthawi kuti mupange homogeneous mushy misa.
• Mafuta atakonzeka, amayenera kuyimirira.
• Onjezani 2 tsp ku msanganizo wothira. wokondedwa.

Tengani pang'ono pamimba yopanda kanthu tsiku lonse.

• 500 magalamu a maapulo atsopano ayenera kukonzekera kuti adzagwiritse ntchito mtsogolo. Kuti muchite izi, dulani pakati ndi kusamba bwino.
• Maapulo odulidwa mu magawo amawiritsa kwa mphindi pafupifupi 7.
• Mofananamo, konzekerani chisakanizo cha wowuma. Hafu yagalasi ifunika 3 tbsp. kukhuthala. Ndikofunikira kukwaniritsa misa yopanda phokoso.
• Thirani madzi wowaza mu msuzi wa apulo.
• Nthawi zonse oyambitsa kuphika kwa mphindi zinayi.

Imwani ofunda tsiku lonse.

• 2 malita a madzi amayatsidwa moto ndikuwonjezera kutsuka - 500 magalamu.
• Konzani madzi wowuma. Gwiritsani magalamu 85 a ufa mu kapu yamadzi.
• Pangani kanthawi, chotsani madziwo pamoto, sakanizani ndi wowuma mpaka pakhale umodzi wokhazikika.
• Ikani zonunkhazo kwa mphindi zochepa.
• Siyani kuzilala mwachilengedwe.
• Mafuta atapola, onjezerani 3 p. wokondedwa.

Chakumwa chakonzeka kumwa!

Pindulani ndi kuvulaza

Decoction wa oats ali ndi zabwino zosiyanasiyana. Izi zikuphatikiza:

• Monga mbale iliyonse yochokera pazomwe zimaganiziridwa, decoction yotere imadziwika ndi ma envelopu - imatha kupanga kanema pamtundu wa chapamimba chomwe chimateteza ziwalo zogaya pazakudya zoyipa (mankhwala ogulitsa, hydrochloric acid ndi michere).
• Oatmeal decoction amathandizira kuti azikhala ndi chidwi chofuna kudya, ndipo "amakonzekeretsa" dongosolo logaya chakudya pokonza zakudya, kukonza kapangidwe ka michere ndi motility. Amawerengedwa kuti ndi njira yothandiza yodzimbidwa, yofanana ndi chifuwa chamtundu wa kapamba.
• Mpweya wa oat "umatenga" ndikuchotsa cholesterol, poizoni, ndikuthandizira kuyeretsa ndi kukonza thupi.
• Mafuta ali ndi mavitamini ndi michere yambiri, ndipo zakudya zamafuta zimafotokozedwa mu wowuma (chakudya zovuta zomwe zimakonzedwa kwa nthawi yayitali, zomwe zimapangitsa kuti muzimva kusasangalala komanso sizikuwonjezera zomwe zili m'magazi).

Mutatha kudya mbale zopangidwa kuchokera ku oats, filimu yoteteza mafupa pamatumbo am'mimba a m'mimba.

CHIKWANGWANI, chomwe chimapezeka mu njere ngati imeneyi, chimapangitsa kuti chitha kuchotsa mafuta m'thupi ndi zinthu zakupha m'thupi. Zakudya zochokera ku oats nthawi yochepa kwambiri zimakhutitsa thupi ndipo sizitsogolera kukula kwa glucose.

Komabe, mbale za oat zimatha kuvulaza. Mbewu zonse zimadziwika ndi zochita zambiri za choleretic.

Katunduyu ndiowopsa kwa odwala omwe matendawa adayambitsidwa ndi matendawa chifukwa cha zovuta ndi ndulu (gallstone matenda, kutsekeka kwa ma biliary ducts, cholecystitis, etc.).

Zikatero, chithandizo chokhala ndi msuzi wa oat sichiyenera kuchitika, makamaka popanda chilolezo cha katswiri, ngakhale pakukhululukidwa kokhazikika. Zitha kuyambitsa matenda.

Kwa odwala ena omwe ali ndi vuto la matenda otsegula m'mimba a m'mimba ndi kapamba, kukomoka kwa mankhwalawa kumathandizanso kukhala osavomerezeka.

Muzochitika zotere, ndikofunikira kuti muphunzire malingaliro a katswiri kuti apangitse kuchuluka kwa matenda.

Kusankha Mafuta Oyenera

Kuti akonze msuzi, mafuta osagwiritsidwa ntchito masiku ambiri amagwiritsidwa ntchito, omwe sanadutsepo kuyeretsa. Mfundoyi imagwira ntchito ngati itapangidwa kuchokera ku chimanga, yomwe imasonkhanitsidwa kuminda.

Ndizololedwa kuti muzisonkhanitsa nokha kapena kugula. Kuchokera ku mbewu, yomwe imatha kumera, msuzi umatuluka bwino.

Mankhwalawa amachitika mokwanira. Zakudya zopatsa thanzi komanso malangizo ena sayenera kunyalanyazidwa.

Pankhaniyi, decoction imalepheretsa kusintha kwa njira yogwirira ntchito kukhala yodwala, ndipo ipangitsa kuti zithetse zizindikiro zosasangalatsa.

Mafuta mu pachimake nthawi komanso pakati exacerbations wa kapamba

Ikani mafuta ogwiritsira ntchito pancreatic pancreatitis pa siteji ya kukokoloka ndikofunikira. Munthawi imeneyi, muyenera kutsatira zakudya zokhazikika, kupatula chilichonse chomwe mungagulitse.

Njala idzakhala imodzi mwazomwe zimaperekedwa pakufalikira kwa kapamba. Ndipo ngati chakudya chiloledwa, gwiritsani ntchito mitundu ingapo ya zinthu zochepa.

Ndipo mu nkhani iyi, phala lamadzimadzi kuchokera ku oats pamadzi ndiye njira yabwino kwambiri. Zithandizira kuti tichotsere zotupa, khazikitsani mtima kapamba ndikuwongolera magayidwe am'mimba.

Ubwino wina wa phala ndi monga:

• kuchuluka kwa mapuloteni,
• kudya mafuta ophika masamba,
• kuthana ndi tizilombo tating'onoting'ono,
• kukhalapo kwa antioxidants.

Ma oats okha omwe amakhala ndi mapuloteni, pomwe pali amino acid ambiri omwe amathandizira kukonza thupi lake.

Oatmeal imalepheretsa kugwira ntchito kwa ma enzyme olimbirana, potero kuletsa necrosis ya maselo a gland ndikuthandizira kubwezeretsanso mucous nembanemba. Ma antioxidants amachotsa kutupa mkati mwa kapamba.

Ngati kuimitsidwa kumaletsedwa, wodwalayo amapatsidwa mankhwala ochokera ku phala la oatmeal kapena losenda.

Patsiku loyamba ndizoletsedwa kusakaniza mchere, shuga ndi mkaka. Munthu akayamba kuchira, pambuyo pake ndizovomerezeka kuwonjezera kachidutswa kakang'ono ka batala muzakudya, koma musanayambe kudya. Chakudya chomwecho sichikhala chopanda chilichonse.

Kenako ndizotheka kupanga ma puddings opopera kuchokera ku soufflé, soufflé ndi soups. Panthawi yochira, chimanga chokhala ndi mkaka wa skim chimawonjezedwa pazosankha.

Pazifukwa zodzitetezera kuukira kwa kapamba pakukhululuka, zakudya zopatsa thanzi ndizofunikanso.

Ntchito ya wodwala pakadali pano ndi yopewa kuchulukana kwachiwiri, ndipo pachifukwa ichi mankhwala oats sayenera kuyimitsidwa.

Ndizololedwa kudya chimanga wamba kuchokera ku mbewu yonse, kuwonjezera oatmeal ku cutlets, kumwa zakudya kuchokera ku mbewu monga chimanga.

Chakudya chabwino chachikulu ndi makeke ophika kumene, omwe amatha kutsukidwa ndi rosehipo kapena tiyi wopanda mafuta.

Kukonzekera kwa phala

Asanakonze malonda, tirigu ayenera kukonzedwa. Mafuta amafunika kuphukira kuti akonze ufa wambiri.

• Mbewu zimatsukidwa, ndikudzazidwa ndi madzi ozizira, osiyidwa pafupifupi tsiku limodzi.
• Akapendekera ndi kuphuka, madziwo amadzuka, zotsalazo zimawuma.
• Mbewu zouma zimakonzedwa kuti zikhale ufa. Mankhwala opangira mankhwalawa pofuna kupewetsa matendawa amakonzedwa kuchokera ku zopangira.
• Ufa umasungidwa m'thumba, mumtsuko wagalasi wokhala ndi chivindikiro.

Chithandizo cha mankhwala oterewa ndi mankhwala okhawo omwe ali ndi matenda. Kuphatikiza apo, imagwiritsidwanso ntchito popewa kupewa.

Achire kulowetsedwa oat

Tincture wa oat ndi matenda omwe amafunsidwa anakonzedwa motere: 1 tsp. ufa umasunthidwa mu 150 g madzi otentha owiritsa ndikuwiritsa pamoto wochepa kwa kotala la ola.

Pamafunika kuwongolera chizindikiro cha kutentha osati kubweretsanso misa. Unyinji womalizidwa umafunika kuziziritsa pang'ono, kenako ndikuthira mu kapu.

Kuti mugwiritse ntchito kumangofunika tincture watsopano, wakonzedwa nthawi 1. Msuzi umagwiritsidwa ntchito tsiku lililonse tisanadye ndi masamba akuluakulu ndi pakati pawo (pafupifupi mphindi imodzi). Kutalika kwa njira ya achire ndi miyezi 12.

Chinsinsi chomwechi chimagwiritsidwa ntchito pancreatitis yosatha, ndipo pakuchulukitsa, pafupifupi 50 g ya mamawort, yomwe imayatsidwa, imawonjezeredwa ndi misa yotsiriza.

Chinsinsi cha mkaka wa Oat

Kuphatikiza apo, zotsatira zabwino kwambiri zimatha kukhala mwa kudya mkaka wa oat. Kuti upange chida chotere mudzafunika 100 g ya phala losaphika mu 1.5 malita a madzi.

Mbewu zimatsukidwa ndi madzi, zimakhazikika mu colander, zophika moto wochepa pafupifupi ola limodzi.

Mphindi 20 asanaphike, mbewuzo zimapomedwa pogwiritsa ntchito nkhuni. Mulu womalizidwa akupitiliza kuphika nthawi yotsalayi.

Chombocho chimatetezedwa, kenako chimasefa. Unyinji udzakhala ndi tint yoyera. Tincture wa 100 g amatengedwa (kwa ana, mlingo umachepetsedwa mpaka 50 g) mpaka 3 katatu tsiku lonse musanadye.

Itha kusungidwa mufiriji kwakanthawi, koma masiku 15.

Madzi osungunuka

Pali njira ina yodziwika yothandiza yopangira mafuta opha pancreatic pancreatitis.

Sambani ndikuthira tirigu pamkate (pafupifupi chikho 1), kutsanulira madzi okwanira lita imodzi. Lolani kuti mankhwalawo abwerere mpaka m'mawa.

Tsiku lotsatira, misa ndi yophika ndikuwiritsa pamoto wochepa kwa mphindi 25. Kenako amachotsedwa ndikukutira kwa maola 12.

Kenako msuzi wa oatmeal umasefedwa ndipo madzi oterowo amawonjezeredwa kuti pamapeto 1 lita imodzi ya osakaniza amatuluka.

Amadyedwa m'minyezi ing'onoing'ono theka lagalimoto asanadye. The achire maphunziro kumatenga 4 milungu.

Mafuta ngati gawo la chakudya

Mankhwala omwe ali ndi phala lotere ndi matenda omwe amawerengedwa amaperekedwa pamagawo osiyanasiyana.

Kuphatikiza apo, wodwalayo ayenera kutsatira zakudya zomwe adayikidwa, kupatula mowa ndi fodya, komanso kupewa nkhawa.

Kudzera mu chisokonezo chotere, thupi la munthu lidzachira panjala panthawi yochepa kwambiri.

Poyamba (panthawi ya kukokomeza), oatmeal imakhazikika pansi ndikuwudya popanda kuwonjezera shuga, yophika m'madzi. Msuzi wina wonse ndizovomerezeka kugwiritsa ntchito pophika supu.

Pakapita kanthawi, phala limapangidwa mumadzi amadzimadzi, ndiye kuti phala limagwiritsidwa ntchito, pomwe limaloledwa kusakaniza batala.

Contraindication

Mafuta, monga mbewu zina zamankhwala, ali ndi zotsutsana zina kuti azigwiritsa ntchito. Izi zikuphatikiza:

• miyala mkati mwa ndulu,
• zovuta mu ntchito ya mtima,
• acidity yayikulu
• kutengeka kwanu ndi anthu a mdera lotere.

Ndikosatheka kuchotseratu njira zamatumbo zomwe zimagaya m'mimba, koma ndikotheka kusamutsa matendawa ku gawo la chikhululukiro chokhazikika.

Tiyenera kukumbukira kuti pakhoza kukhala pali bongo wambiri mukamadya phala ili. Zikatero, ululu m'mutu umapangidwa, mutu ukupindika, kuthamanga kwa magazi kumachepa ndipo kudzimbidwa kumachitika.

Kutsatira njira yotsatila ndi njirayi kuyenera kukambidwa ndi katswiri kuti tipewe mawonekedwe osiyanasiyana osokoneza bongo ndikusankha chithandizo choyenera chogwiritsa ntchito njira ina.

Malamulo oyambira kugwiritsidwa ntchito ndi kapamba

Mafuta ndi chimanga. Anthu omwe ali ndi kutupa kwa pancreatic sayenera kuzunza mbewu. Tisaiwale za phindu la oatmeal, lomwe limatsitsa cholesterol yoyipa m'magazi, yomwe imapereka mavitamini ambiri mthupi. Ndi kapamba, tikulimbikitsidwa kutsatira malamulo angapo okhudzana ndi kuphatikizika kwa oatmeal mu chakudya cha wodwala.

• Mafuta ali ndi fiber yambiri. Osaphika phala masiku oyambilira a matenda.
• Oatmeal ndibwino kuti mupukute mu chopukusira cha khofi, ndikuthandizira phala yophika kuti ikhale yunifolomu mosasintha, ndikupatsa chimbudzi mosavuta ndi m'mimba. Chifukwa chake, katundu pa kapamba amachepa.
• Simungadyetse wodwala ndi kapamba ndi mbale zomwe zakonzedwa kuchokera ku mbewu yonse ya oat.

Bwino osagula Hercules pompopompo m'matumba. M'mizere yotereyi muli zakudya zowonjezera zomwe sizothandiza kwa odwala omwe akudwala chifukwa cha kutupa kwa kapamba.

Zopindulitsa thupi ndi kutupa kwa kapamba

Pancreatitis ndi matenda oopsa omwe amafunika kuti azitha kudya athanzi komanso athanzi. Amasankhidwa kuti azigwiritsa ntchito zakudya zomwe zimapindulitsa thupi, zomwe zimapangidwa kuti zitsimikizire ntchito yoyanjana komanso yothandiza ziwalo zamkati.

Oatmeal amadziwika kuti ndi othandiza, phala imakhala ndi mavitamini ambiri ofunika kwa munthu wathanzi.

Ubwino wa oatmeal kwa thupi ndi kapamba:

1. Amachepetsa cholesterol yoyipa.
2. Muli serotonin, yomwe imalimbikitsa kusintha kwamunthu.
3. Hercules porridge imakhala ndi mucous kusasinthika ndi enveloping katundu, ndikupanga mwayi waukulu wa mbaleyo ngati ikhoza kulephera kugaya chakudya.
4. Oatmeal imaphatikizidwa ndi zipatso zouma, mwachitsanzo, ndi ma prunes.
5. Mbewu za oat ndi ma flakes zimakhala ndi ma enzyme omwe amafanana ndi ma pancreatic enzyme. Pazifukwa izi, oatmeal imathandiza kwambiri kapamba. Ndikukonzekera koyenera ndikugwiritsa ntchito, ndikosavuta kusunga chikhululukiro kwanthawi yayitali.

Ma Hercules amakhala ndi mavitamini ndi michere yambiri yofunikira mthupi:

• Mapuloteni, zakudya ndi mafuta.
• Wokoma.
• Mavitamini a gulu B, komanso vitamini A ndi E, PP.
• Calcium, iron, iodini, potaziyamu, manganese, fluorine, zinc, molybdenum, ndi zina zambiri.
• Monosaccharides ndi ma disaccharides.

Pogwiritsa ntchito nthawi zonse oatmeal yophika mkaka, zimatha kukhalabe chitetezo chokwanira.

Oatmeal mu pachimake gawo la matenda

Ndi kuchulukitsa kwa kapamba, oatmeal amadziwika kuti ndi chinthu chofunikira kwambiri, ngati phala laphika bwino ndikupatsidwa kwa wodwala. Mafuta ali ndi mapuloteni ndi ma amino acid, kuyamwa kwa chakudya kumathamanga. Mafuta opangira masamba, omwe amawonedwa ngati gawo lofunikira la chinthuchi, amaphatikizidwa bwino ndi thupi. Mafuta amadzazidwa ndi ma antioxidants omwe amachepetsa kutupa ndikuletsa kuwonongeka kwa minofu ya pancreatic panthawi yovuta yamatendawa.

M'masiku oyambilira ochulukitsa, ndikofunikira kuti pakhale phala lamadzimadzi kuchokera ku oatmeal m'madzi, opanda mchere ndi shuga. Ngati mutaphika phala pali decoction yatsala, imagwiritsidwa ntchito ngati maziko a msuzi wa mucous kapena zakudya.

Posintha, oatmeal amagwiritsidwa ntchito popanga ma puddings, odzola, soufflé. Wodwala akamachira, kuwonjezera pa batala, mkaka umaloledwa, amaloledwa kusintha pang'onopang'ono mpaka phala lamadzi.

Mu gawo lachiwopsezo chachikulu cha kapamba, ndizosatheka kuphika mbale kuchokera ku mbewu za oat.

Mukachotsa chikhululukiro, ndikofunikira kuonetsetsa kuti kutulutsa madzi sikuchulukirapo. Pamafunika kupitiriza kutsatira mankhwala othandizira, osasokoneza chithandizo mogwirizana ndi malingaliro a katswiri wa gastroenterologist.

Zokhudza thanzi la wodwala ndi kapamba, zosintha ndizotheka. Oatmeal tsopano sakonzedwa kuchokera ku ufa kokha ndipo adatumizidwa mu mawonekedwe a grated.Oatmeal akhoza kuphika. Amaloledwa kuphatikiza makeke a oatmeal muzakudya.

Phindu la oat decoction

Madokotala ndi asing'anga amalimbikitsa kugwiritsa ntchito mafuta osokoneza bongo pancreatitis. Amaloledwa kugwiritsidwa ntchito pokhapokha ngati zizindikiro zakuchulukaku zikuchepa.

Mukamagwiritsa ntchito decoction, kusintha kwa chimbudzi kumawonedwa, kapamba amagwira ntchito ndi zowonongeka zochepa, zida zake zimapangidwa mosavuta ndi thupi.

Kugwiritsa ntchito msuzi wa oat, womwe umakhala ndi mawonekedwe osinthika, amachepetsa mphamvu yotupa m'matayala - chifukwa cha zomwe zili antioxidants, imalepheretsa zotsatira za michere yamphamvu yomwe imawononga minofu.

Kukonzekera madzi amachiritso, kutsanulira mbewu za oat ndi madzi owiritsa, chokani kwa masiku awiri kapena atatu pamalo odera komanso otentha. Pambuyo kumera mbewu, ndikofunikira kutsuka gawo lapansi pansi pamadzi, kenako louma. Pogaya mu chopukusira cha khofi kukhala mkhalidwe wa ufa, yosavuta kukonzekera kwa decoction kapena zakudya.

Supuni ya ufa wapansi umathiridwa ndi madzi otentha, owiritsa kwa mphindi zingapo. Zosakaniza zosakanikirana ziyenera kukhazikika ndikuumirira kwa ola limodzi, zimatengedwa musanadye. Ndikofunika kuphika decoction watsopano wa mbewu za oat nthawi iliyonse.

Chinsinsi cha phala la oatmeal

Kupanga phala, muyenera kuwira madzi ena mu poto ndikudzaza kuchuluka kwa flakes ya oatmeal. Lolani phala liziwiritsa kwa mphindi khumi ndi zisanu. Onjezani mkaka wowotcha pang'ono, mchere ndi shuga mumadontho ang'onoang'ono kuti mufike. Ngati mungafune, yanthani zipatso kapena zipatso zina zouma padera, mutumikire ndi phala ndi zipatso zokoma komanso zosangalatsa. Amaloledwa kuwonjezera kachidutswa kakang'ono ka batala mu phala.

Kuchiritsa kapamba, muyenera kukhala woleza mtima - nthawi zambiri, chithandizo cha matendawa ndimatenga nthawi yayitali komanso ndizovuta. Osanyalanyaza malangizo a dokotala, kukana kugwiritsa ntchito mankhwala, kuphwanya malamulo a zakudya. Popanda kuwona zakudya zochizira zomwe zimaphatikizapo kugwiritsa ntchito zinthu zachilengedwe komanso zopatsa thanzi, kuchira kwathunthu sikudzachitika.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:

Ndi phala yanji yomwe ndingadye ndi kapamba?

Pali mitundu ina yomwe imaloledwa nthawi yonse yachikhululukiro komanso nyengo yayitali. Ndi omalizira, kusala kwathunthu kwa masiku 2-3 nthawi zambiri kumayikidwa.

Mutha kutuluka mumtunduwu pogwiritsa ntchito mbewu monga chimanga chomwe sichikumbidwa mosavuta, osayambitsa secretion ya pancreatic juice. Izi zikuphatikiza:

Buckwheat ndi kefir

Croup ili ndi mavitamini a gulu B, mapuloteni ambiri komanso amino acid ofunikira. Itha kudyedwa kuchokera masiku 5 atatha kuukira. Masiku ano, Buckwheat amafunika kuwiritsa, kuphika mkaka.

Kuti akonzekere, kapu ya phala imatsukidwa, yodzazidwa ndi 0,5 l. kefir wotsika mafuta. Pambuyo maola 12, gawani kukonzekera kukhala magawo awiri. Wina kudya chakudya cham'mawa, chachiwiri - asanagone.

Simungathe kuwiritsa pachimake komanso pakukhululuka, ngati pakati pa zovuta zomwe muli ndi cholecystitis kapena chilonda cha duodenal. Ngati palibe contraindication, ndipo panalibe chowonjezera cha kapamba kwa nthawi yayitali, mutha kuchigwiritsa ntchito pang'ono.

Chinsinsi:

1. Pitani ndi njere, muzimutsuka.
2. Thirani madzi otentha kuti muchotse mkwiyo.
3. Onjezerani madzi ku phala mu mulingo wa 1: 3, mchere.
4. Simmer kwa mphindi 25, kuwonjezera madzi ngati kuli kofunikira.
5. Ngati mukufuna, mutha kuwonjezera mkaka, shuga, masamba ophika kapena nyama yochepa mafuta.

Phala loyera la mpunga loyera lingalowe mu zosankha kuyambira tsiku lachitatu pambuyo poti matenda awukira. M'masiku 7 oyamba, mbale yosenda yophika m'madzi imaloledwa. M'tsogolomu, mutha kudya kawiri pa sabata, pomwe gawo limatha kufika 300 g.

Phindu limachitika chifukwa chakuti mawonekedwe a viscous amaphimba m'mimba, amateteza mucous nembanemba. Mpunga sizimayambitsa kupsinjika kwa chida chopundidwacho. Ili ndi chakudya chamagalimoto ambiri, chomwe chimapatsa mphamvu.

Pakukhululuka kosalekeza, mutha kudya phala la mpunga wamkaka, wophika ndi mchere, shuga ndi batala. Pochulukirapo, amaloledwa kuwonjezera osati mafuta, komanso zipatso, zipatso, uchi, kupanikizana.

Porridge imapereka mwachangu, imakutidwa ndi makoma a esophagus. Ilibe mawonekedwe oyipa, ofunikira kutupa. Phula lamadzi lamadzimadzi ndi imodzi mwambale zoyambirira zomwe zimaloledwa kudyedwa pachimake. Pakutha kwa zaka khumi zoyambirira za matendawa, amaloledwa kudya semolina ngati mchere kapena koyamba.

Pa gawo la chikhululukiro, mutha kuwonjezera mana, chakudya chotsekemera, casseroles ndi kanyumba tchizi ku zakudya. Mukaphika, muyenera kuwonetsetsa kuti phala limakhala losasinthasintha lamadzimadzi, palibe zotupa.

Ndiosavuta kuphika. Muyenera kumwa 200 g madzi, kusakaniza mkaka ndi madzi. Phatikizani ¼ wa phala ija ndi theka la kapu ya madzi. Thirani mkaka mumtsuko kuphika, bweretsani ku chithupsa. Nthawi zonse oyambitsa kutsanulira mu semolina. Kuphika kwa mphindi 2-3.

Mbewu za balere zimabwezeretsa kagayidwe, kulimbitsa mafupa, kuchotsa poizoni, kuthetseratu kutupa m'mapapo. Kutsiriza kwake kumachitika chifukwa cha enveloping zotsatira, kufewetsa mucous nembanemba. Chifukwa chake, phala ndi yothandiza pamatenda a kapamba, koma kukonzekera koyenera.

Mafuta ndi mbewu monga chimanga zomwe siziyenera kuzunzidwa pancreatitis. Ndikulimbikitsidwa kutsatira malamulo:

• Musaphike oatmeal m'masiku oyamba pambuyo pa nthawi yovuta.
• Musanaphike, sinthani zinsaluzo kukhala ufa pogwiritsa ntchito chopukusira cha khofi.
• Osagula Hercules pompopompo m'matumba.

Kugwiritsa ntchito moyenera, phala limachepetsa cholesterol yoyipa ndipo imakhala yophimba. Ma flake okhala ndi ma enzymes omwe amafanana ndi kapangidwe ka ma pancreatic enzyme.

Lowani mu zakudya ziyenera kukhala mbale yopangidwa kuchokera ku hercules ufa ndi madzi. Kuphatikizika komweku kumagwiritsidwa ntchito ngati maziko a msuzi wa mucous kapena zakudya. Pa chikhululukiro, mutha kuphika osati ufa, komanso tirigu, koma mawonekedwe a grated.

Kuphika phala, kuphika kwa mphindi 15 pa moto wochepa. Ngati kukulira sikunachedwe, kusintha mawonekedwe amakomedwe, mutha kuwonjezera ma prunes, zipatso zouma.

Chimanga

Ndi osafunika onse pachimake siteji ndi chikhululukiro. Ngati matendawa atazungulira nthawi yayitali, kamodzi pa sabata mutha kudzichiritsa nokha. Zolepheretsa zimagwirizanitsidwa ndi kuti mbewuzo zimakhala ndi kuchuluka kwa fiber, ngakhale zitawiritsa, zimakhalabe zolimba. Chifukwa cha izi, kuyipitsidwa kwa kapamba wodziwikiratu kumachitika.

Mukasankha kuphika, kuwiritsa madzi, kutsanulira grits za chimanga. Muziganiza bwino pakuphika. Kuphika kwa mphindi 20 pa moto wochepa. Mitengo ikakhala yofewa, kuphimba poto ndi chivindikiro ndikuyika mu uvuni.

Ma Leamu ndi chinthu cholemera, motero phula la pea limaloledwa kukhululuka. Ngati mumadya mukachulukitsa, kutsegula m'mimba, kumatulutsa, ndi colic m'matumbo ake kumawonekera. Koyamba phala iyenera kuphikidwa bwino.

Asanaphike, nandolo ndimanyowa m'madzi ozizira kwa maola 4. Thirani 500 ml ya madzi mu theka la kapu yayikulu, onjezerani mchere. Phala iyenera kuwira pamoto wapakatikati, kenako kuichepetsa mpaka yaying'ono. Kuphika kuchokera pa mphindi 35 mpaka 85. Sipadzakhala nthawi yambiri ngati nandolo zodulidwa zimagwiritsidwa ntchito.

Zoletsedwa

Mu gawo la chikhululukiro, sizikulimbikitsidwa kuti muzivutitsa mapira, chifukwa muli chakudya ndi ma polysaccharides. Zotsirizazo zimakonzedwa kwambiri ndi kapamba.

Crump ikhoza kubweretsa kusasangalala pamimba. Chifukwa chake, mutha kugwiritsa ntchito pazigawo zochepa chabe. Pansi pa zotsekemera mbale ndi kuphatikiza anapiye, mphodza.

Mawonekedwe akugwiritsidwa ntchito

Mukamasankha mbewu monga chimanga, samalani ndi mitundu yomwe ili ndi michere yaying'ono ndi fiber, koma kuchuluka kwa mapuloteni.

Kuyambira sabata lachitatu, kuwonjezera kwa mkaka kuchepetsedwa ndi madzi ndikuloledwa. Gwiritsani ntchito mchere wochepa komanso shuga ndizololedwa. Ndikofunika kugwiritsa ntchito madzi osefa nthawi yophika.

Ndi nthiti ziti zomwe ndizothandiza kwambiri?

Pambuyo pachilonda chachikulu cha kapamba, nthawi zambiri amalimbikitsidwa kugwiritsa ntchito mpunga. Kuphatikiza pa kuthekera kotenga thupi mosavuta, chiwopsezo chimakonzanso ndikuthandizira kuimitsa kutsekula m'mimba, zomwe zimachitika kawirikawiri m'masiku ochepa oyambilira.

Komabe, oats amaonedwa ngati mfumukazi ya chimanga pazifukwa zomveka.

• Ndi kuchuluka kwa vitamini B1, oats ndi zinthu kuchokera mmenemu ndi atsogoleri pakati pa chimanga chilichonse. Koma mavitamini awa amafunikira kagayidwe kabwino, komanso amathandizira pakugwira ntchito moyenera kwa mtima, mantha komanso kugaya chakudya.
• Chofunikira china chomwe chimapezeka mu oatmeal ndi serotonin - mahomoni achisangalalo. Hormoni iyi imayambitsa chisangalalo, ndipo, monga mukudziwa, malingaliro abwino amathandizira kuchititsa wodwalayo kuchira. Chifukwa chake, oatmeal ndikofunikira kudya pazifukwa izi.
• Oatmeal imakhala ndi zinthu zomwe zimafanana ndi enzyme yopangidwa ndi kapamba (amylase). Amathandizira kuthana ndi zakudya zama protein ndi mapuloteni, amathandizanso kuthira mafuta. Katunduyu adapangitsa kuti pakhale njira yokhayo wowerengeka yochizira kapamba ndi decoction wa oatmeal. Komabe, madokotala amalimbikitsabe kugwiritsa ntchito mankhwala ndipo pang'onopang'ono amaphatikizira oatmeal kapena decoction wa oatmeal m'zakudya za wodwalayo.

Ubwino wa phala la kapamba

• Phindu lalikulu la oatmeal ndikuti, chifukwa cha mawonekedwe ake (mamasukidwe ake), imakutira m'mimba, ndipo potero imateteza membala wake wa mucous ku zotsatira zoyipa za bile kapena timadzi tambiri ta m'mimba.
• Kuphatikiza apo, oats omwe amakonzedwa mwanjira yapadera safuna kuti ntchito ya kapamba ichitike, motero amalola kuti ichira mofulumira.
• Oatmeal imakimbidwa mosavuta ndipo imathandiza matumbo kuchotsa poizoni m'thupi.
• Kuphatikiza apo, oatmeal imakhala ndi chakudya chambiri, chomwe chimapangitsa kuti muzimva kukomoka kwa nthawi yayitali, komanso imapatsa thupi mphamvu yofunikira.
• Oatmeal imakhala ndi mapuloteni ofunikira, omwe amalola kuti imathandizira kukonza pancreatic, komabe, iyenera kugwiritsidwa ntchito mosamala, popeza kupitilira muyeso wa protein kumatha kukhala ndi zotsutsana ndi thupi la munthu.

Chifukwa chake, oatmeal ali ndi mavitamini, michere yambiri komanso michere yambiri, ndipo amathandizanso kuti thupi lipindike. Komabe, iyenera kugwiritsidwa ntchito moyang'aniridwa ndi dokotala kuti aziganizira mawonekedwe amunthu.

Malire a Porridge

Kudya oatmeal ndi kapamba, muyenera kuyang'anira bwino momwe thupi lanu liliri. Ngati zotsatira zoyipa monga kubwezeretsa zachitika, izi zikutanthauza kuti ngakhale chakudya chambiri kuti chimbidwe, chizikuphwanyaphwanya mpaka kukhala ufa kapena china chake chopepuka cholangizidwa ndi dokotala.

Ngakhale zotsatira zabwino za oatmeal m'thupi la munthu pakukhupuka kwa kapamba, nthawi zina zimangokulitsa matenda ndikachedwetsa kuchira.

Komanso, oatmeal iyenera kusiyidwa ngati kupweteka kwam'mimba kuyambiranso chifukwa chodya. Izi zitha kuchitika chifukwa cha kusalolera kwa munthu wa ziwalo zomwe zili mu oats, kapena chifukwa cha iwo.

Chifukwa chake, ndi kapamba, simuyenera kudzipangira nokha zakudya. Dokotala azichita izo mwaluso komanso moyenera. Inde, poyamba kudzakhala kovuta kutsatira kadyedwe, koma pambuyo pake, pamene dokotala alola kuwonjezeredwa kwa zakudya zosiyanasiyana kuzakudya, zoletsazo sizikhala zosaoneka.

Chifukwa chake, kudya oatmeal kumakhala kopindulitsa kwambiri kapamba. Ili ndi zida zothandiza monga chimbudzi, kupezeka kwa zinthu zofunika kwambiri kuti zisafufuze komanso chakudya, ndipo imathandizira kukhazikika kwa chopondacho. Kuphatikiza apo, oatmeal imasiyanitsidwa makamaka chifukwa chimatsitsa cholesterol yamagazi. Kuphatikiza apo, mutha kusiyanitsa zakudya zanu ndi buckwheat kapena semolina, omwe ndi othandiza kwambiri monga chimanga malinga ndi kukhalapo kwa kufufuza zinthu, amino acid ndi mavitamini. Ndikofunika kungokumbukira kuti izi ndi maphikidwe wamba, ndipo adotolo ayenera kupanga zakudya zinazake malinga ndi zomwe wodwalayo ali nazo.

Kudya oatmeal kwa kapamba

Sonyezani shuga yanu kapena sankhani jenda kuti mulimbikitse

Mutha kudya oatmeal ndi kapamba, koma pali malamulo ena. Kuwukira kovuta kwa kutupa kwa kapamba ndi kuphwanya. Nthawi imeneyi, ndibwino kupewa chakudya.

Ndi kuchulukitsa kwa matenda okhalitsa, oatmeal ndi chinthu chofunikira kwambiri, ngati chophika bwino. Ili ndi mapuloteni ambiri ndi ma amino acid omwe amatengeka msanga. Kuphatikizikako kumakhala ndi mafuta amasamba, omwe samakhudzana ndi kapamba.

Pachigawo choyambirira cha kukokoloka, ndi bwino kukonzekera phala lamadzi pamadzi, osawonjezera mkaka, shuga wonunkhira, mchere wa tebulo ndi zina. Ngati decoction ikatsalira pambuyo pa phala, ndiye kuti itha kugwiritsidwa ntchito ngati maziko a zakudya kapena msuzi.

M'tsogolomu, ndi kuwonjezera kwa oatmeal, mumatha kuphika zokometsera zopangidwa tokha - ma puddings, mousses, cookies, souffles. Mu pachimake kapamba kapena kukokomeza kwa matenda, ndizoletsedwa kudya mafuta aiwisi.

Asanaphike, chimangacho chimaphwanyidwa pafupifupi kukhala ufa. Izi ndizofunikira kuti phala likhale lopanda chofufumimba, kugaya mosavuta. Mutha kusakaniza oatmeal ndi mbewu zina za pansi - chimanga, mapira, ndi zina.

Sikulimbikitsidwa kudya oatmeal pazotsatirazi:

1. Kusalolera kwa oatmeal.
2. Kupanda kuchitira mbewu monga chimanga - kugwiritsa ntchito mbewu za oat kapena njere zosakonzedwa bwino.
3. Ngati mutatha kudya mumakhala kupweteka pamimba.

Popita nthawi, zipatso zouma zimatha kuwonjezeredwa ndi oatmeal - madeti, ma prunes, ma apricots owuma, batala, uchi wachilengedwe, etc., zomwe zimapangitsa kukoma.

Kodi ndifunika kudya oatmeal a kapamba?

Yankho: Zonse zimatengera mtundu wanu wa matendawa. Mu chifuwa chachikulu cha pancreatitis, mutha kudya zakudya zamafuta oatmeal, komanso, zizindikirizo zikafooka, ndipo mukadatha kuchita opareshoni. Nthawi yomweyo, muyenera woyamba kupukuta mbale chifukwa cha sume. Zomwezo ziyenera kuchitidwa ndi phala. Ponena za oatmeal, omwe amapezeka pazogulitsa m'mabokosi, muyenera kusankha mosamala wopanga ndi kapangidwe kake. Monga lamulo, tikulimbikitsidwa kuti mudzaze ndi kefir, kapena mkaka wotentha.

Onse kefir (osakhala acidic) ndi mkaka (nonfat) amatha kutha ndi zizindikiro zapakhosi, koma muyenera kuyang'ana zowonjezera zomwe zimapezeka nthawi zambiri mu oatmeal. Umu ndi momwe amatha kuvulaza ziphuphu zanu. Zowonjezera zoterezi zimaphatikizapo zidutswa za chinanazi chouma, nthochi, kiwi, ndipo chofunikira kwambiri - zonunkhira za zipatso, zolemba, komanso tchipisi za chokoleti. Zonsezi ndizoletsedwa, makamaka ndikuwonjezera kwa chifuwa chachikulu, chomwe sichimaletseka kwathunthu. Chifukwa chake, ndibwino kugwiritsa ntchito ma oat apamwamba "Hercules" popanda zina zowonjezera. Mulimonsemo, nthawi zonse mutha kudula apulo woyipsa (ndithudi bwino kwambiri), kapena nthochi, mu phala lokonzekera.

Tikukumbutsani kuti kudula zipatso zatsopano ndikofunikira, chifukwa chitsulo pang'ono chimapanga ma enzyme.Ndipo nthawi zambiri amakhala amangogwira mbali ya chidacho, koma kuti alowe mkati ndikuyiphwanya nthawi zambiri amakhala alibe mphamvu zokwanira, makamaka ngati chifuwa chachikulu chimaphatikizidwa ndi atrophic (hypoacid gastritis) yokhala ndi acidity yochepa. Ndipo motere, ndikofunikira kuthandiza ziwalo zam'mimba, popukutira onse zipatso ndi ndiwo zamasamba. Mukapanda kuchita izi, ndiye kupitilizabe m'matumbo, michere yopanda pake iyi imangotupa, zomwe zimayambitsa mavuto ambiri m'matumbo.

Tiyeneranso kukumbukiranso kuti poyamba, mpaka kufalikira kumayimitsidwa kwathunthu, kukonzekera kwa enzyme kumagwiritsidwa ntchito pakudya, ndipo oatmeal imayikidwa m'malo ochepa (pang'ono), osatentha kwambiri komanso osazizira kwambiri. Kuti mudziwe zambiri zamalamulo omwe mungakonzekere oatmeal a chifuwa chachikulu cha chifuwa, werengani mu nkhani yathu oatmeal ndi kissel pancreatitis.

Kugwiritsa ntchito kwa odwala omwe ali ndi kapamba

Mutha kudya oatmeal ndi kapamba ngati adokotala atakulimbikitsani kuphatikiza muzakudya za tsiku ndi tsiku. Chogulitsachi chili ndi vitamini B1, phala yopangidwa kuchokera ku oatmeal imathandizira kusangalala chifukwa cha zomwe serotonin ilimo, komanso kuphatikiza cholesterol mthupi. Ma flake oat ndi oats, ophika mu mawonekedwe a phala, ndi othandiza poteteza chimbudzi. Zomwe zimapangika monga mbewu zake zimaphatikizapo ma enzyme ofanana ndi omwe amapangidwa mu kapamba.

Pa gawo la chikhululukiro chokhazikika cha kapamba, oatmeal imatha kudyedwa kuti ipangitse magwiridwe antchito ndikuthandizira magwiridwe ake ntchito.

Kufunika kwa malonda omwe mukufunsidwa ndi chifukwa cha zinthu zotsatirazi ndi zinthu zake:

• Mankhwala okhetsa mano,
• mapuloteni
• mavitamini a magulu osiyanasiyana,
• CHIKWANGWANI chamafuta

Zotsatira zopindulitsa za CHIKWANGWANI chamafuta pazakudya za munthu

Kuphatikiza apo, phala yopangidwa kuchokera ku oatmeal ili ndi miyala yambiri ya manganese, gawo lalikulu lomwe ndikukhazikitsa chitetezo chokwanira m'thupi lanu lomwe limafooka ndi matendawa. Pali oatmeal owiritsa mkaka, ndimatumbo otupa, ndikofunikira kutsatira magawo onse azakudya omwe adayikidwa mu chakudya cha tsiku ndi tsiku cha wodwalayo. Mkaka, wophika ndi oats, umadzaza ndi michere yambiri: mapuloteni ammasamba, calcium, mafuta. Mwachilolezo cha katswiri, zipatso zouma zisanachitike ziziwonjezeredwa mumbale.

Zipatso zouma zimakhala ndi zinthu zabwino zambiri, mosiyana ndi zipatso zatsopano, sizimakhudza kapamba

Kuphatikizika ndi katundu

Kapangidwe kake ndi kachulukidwe ka oatmeal kamasiyana malinga ndi mitundu yake, njira yoyendetsera. Pancreatitis, yofunika kwambiri ndi tirigu, pansi mu ufa wowuma, kapena mbamuikha tirigu wopanda flavorings ndi mankhwala omwe amafunika kuphika.

Kapangidwe ka oatmeal ndi wolemera; siz pachabe kuti amadziwika kuti ndi mfumukazi ya chimanga. Ndikulimbikitsidwa ngati chakudya choyambirira cha ana akhanda komanso monga maziko azakudya zopatsa thanzi kwa odwala omwe ali ndi matenda osiyanasiyana.

Oatmeal muli mavitamini a gulu B, chifukwa cha izi, izi zimaperekedwa:

• kukondoweza kwa kagayidwe kachakudya,
• kusintha kwa chakudya cham'mimba,
• kukhazikika kwa ntchito za chapakati mantha dongosolo,
• mtima thandizo.

Zitha kuwoneka kuti ntchito ya mtima, magazi, magazi amunthu samalumikizana ndi kapamba. Koma, kwenikweni, pokonza kapamba ndi kuchuluka kwa mankhwalawa zimatengera ntchito yolumikizana ndi mtima, mitsempha yamagazi, ma receptors a nerve. Zimatsimikiziridwa kuti kupsinjika nthawi zambiri kumayambitsa kutupa kwapakatikati, ndipo oatmeal amathandiza kulimbana nawo, chifukwa imakhala ndi serotonin - mahomoni achisangalalo komanso mawonekedwe abwino.

More oatmeal muli:

• Mankhwala okhetsa mano,
• CHIKWANGWANI chamafuta
• agologolo
• mafuta masamba, chakudya,
• potaziyamu, calcium, phosphorous,
• ayodini, zinc, magnesium,
• Manganese ndi Iron
• kukhuthala.

Oatmeal kugwiritsa ntchito pafupipafupi kumapangitsa kuti michere ya pancreatic yamphamvu kwambiri yomwe imayambitsa kutupa komanso kukanika. Imaphimba nembanemba wa mucous, imathandizira kupweteka, kusapeza bwino, imathandizira kusinthika kwa minofu, modekha imalimbitsa matumbo motility, imalepheretsa kudzimbidwa, yomwe nthawi zambiri imayambitsa phala la mpunga.

Chofunikira: Mapangidwe a oatmeal amasiyanasiyana kutengera mitundu yake. Malo ogulitsawa amapereka mafuta oat onse, ophwanyika, okhala ndi mapaketi osakanikirana komanso kuphika mwachangu, komwe sikutanthauza kuphika. Zambiri michere yonse. Koma oatmeal yotere imakhala ndi mitundu yambiri yamafuta, siyabwino kwa odwala omwe ali ndi kapamba. Ndikwabwino kusankha chimanga chamtundu wapamwamba popanda zonunkhira ndi zina zowonjezera mumtundu wa ufa wa mkaka kapena zonona.

Chinsinsi chogwiritsa ntchito oatmeal kwa chifuwa chachikulu

Mukakhazikitsa chikhululukiro chokhazikika cha matenda a pancreatic, odwala amalimbikitsidwa kuphika oatmeal malinga ndi njira yotsatira.

Thirani kapu yamadzi mumphika wawung'ono, ndikuyika, bweretsani. Thirani ndulu yoyenera ya Hercules flakes m'madzi otentha ndikuwaphika kutentha kwapakatikati kwa mphindi 15. Pomwe chimanga chija chikuwuma, padera mkaka pang'ono mkaka. Pamapeto kuphika, kutsanulira mkaka mu poto ndi phala, kuwonjezera shuga pang'ono ndikuwonjezera mchere. Ndi chilolezo cha adotolo, zipatso zochepa zouma zokhala ngati zipatso kapena zipatso zouma zitha kuwonjezeredwa ku oatmeal kuti zipatse mbale bwino komanso zosaoneka bwino. Palau akangophika, amaloledwa kuwonjezera kachidutswa kakang'ono ka batala. Malinga ndi Chinsinsi ichi, phala limakhala lathanzi komanso labwino kwambiri, lomwe ngakhale mwana angayamikire.

1. Kovalev V.M. Zakudya zaku Russia: miyambo ndi miyambo. M., 1998
2. Kashin S.P. Mbewu zothandiza kwambiri komanso zosangalatsa. M. 2013
3. Morozov, A.T. Zakudya zokoma. M. Economics 1981
4. Chinsinsi cha Plotnikova T.V. Chinsinsi cha mbale zamalo osamalira ana. Phoenix 2013
5. Zakudya zochokera ku chimanga. M. Arkaim 2011
6. Zakudya zochokera ku chimanga. Kupatsa chidwi, kosiyanasiyana, kokhutiritsa. M. Exmo 2009
7. Sopina L.N. Handbook wophika. M.: Economics 1990
8. Sokolovsky V.P. Mkaka ndi thanzi. M. Mankhwala 1981
9. Mkonzi Wapadera G. Inikhov Zakudya zamkaka. M: Zakudya zamalonda 1979
10. Sokolovsky V.P. Mkaka ndi thanzi. M. Mankhwala 1981

Pachimake gawo Chinsinsi

Mu mawonekedwe a pancreatic pathology omwe amapezeka motsutsana ndi maziko a matenda am'mimba achilengedwe kapena matenda ena ammimba, tikulimbikitsidwa kuphika oatmeal pamadzi, osanenekera kununkhira kwa shuga ndi mchere. Kusasinthika kwa phala lomalizidwa kumayenera kukhala madzi. Ngati kuchuluka kochepa kwa decoction kumakhalabe pakukonzekera kwa oatmeal, ndiye kuti sikuyenera kutayidwa, chifukwa ndi maziko abwino kwambiri opangira kissel, kapena msuzi wa mucous.

Pamene chiwalo chomwe chikukonzedwacho chikuyambiranso kugwira ntchito, wodwalayo amaloledwa oatmeal mosasintha ndi madzi pang'ono komanso kuwonjezera batala ndi mkaka.

Mu matenda pachimake, samalimbikitsidwa kuphika chakudya pogwiritsa ntchito mafuta ambiri omwe sanachitike pokonzanso mwapadera.

Buckwheat phala yam'mimba

Buckwheat wokhala ndi zilonda zam'mimba amalimbikitsidwa ndi akatswiri onse munthawi yachikhululukiro, komanso kuchulukitsa kwa matenda. Maphala awa ali ndi vuto, pokhudzana ndi maziko a kuchulukitsa, amayenera kuphikidwa kokha pamadzi. "Peak" itayamba kuchira, mukaphika, mutha kuwonjezera batala, mkaka, zipatso za peeled.

Buckwheat sichimavulala, amathandizira kusintha matumbo. Ali ndi ma micronutrients, mavitamini. Ngati tiyerekeza zigawo za amino acid, ndiye kuti zitha kuyikidwa pamtundu ndi nyama. Kusiyanaku kumangokhala mu digestibility yachangu.

Buckwheat ili ndi mawonekedwe ake. Imasunthidwa mosavuta, sikuti imayambitsa kusintha kwa chopondapo, kusanja. Phala lili ndi vitamini P, yemwe ali ndi anti-yotupa. Omwe amadziwa bwino zakudya zamagulu anu amadziwa kuti mutha kuphika msuzi wa buckwheat ndi chilonda. Zimapindulitsanso thupi.

Ubwino wa oatmeal ndi chilonda

Oatmeal wokhala ndi zilonda zam'mimba amadziwika kuti ndi njira yabwino yopewera zakudya zam'mimba. Ili ndi kuthekera kokuta makhoma am'matumbo, kumasula njira yotupa.

Ngati wodwala sakhudzidwa ndi phala, ndiye kuti ndibwino kukana chakudya. Monga lamulo, izi ndizosowa. Kuti oatmeal ibweretse phindu lalikulu, iyenera kuphikidwa bwino.

Mchigawo chowonjezera, ndikofunikira kuphika pamadzi, mkaka ndi wopanda ntchito pano. Katundu wa mkaka amaloledwa zilonda zam'mimba, koma si odwala onse omwe amawalekerera popanda kuvulaza thupi. Mwachitsanzo, tchizi chokoleti chitha kuwonjezera phala, osachigwiritsa ntchito mwanjira yake yabwino.

Malangizo opangira oatmeal:

• oatmeal ayenera kukhala amadzimadzi potuluka,
• ziyenera kuphikika chimanga chokha,
• osathira mchere
• mutatha kuphika, mutha kuwonjezera yogati, tchizi chanyumba,
• kuphika pamadzi.

Kuti musinthe menyu, zimavomerezedwa kuwonjezera uchi. Ngati sizotheka, amasinthidwa ndi madeti. Komanso choyenera ndi maapricots zouma, zoumba zoumba. Zipatso zouma ndizotheka, koma zomwe zaphikidwa m'madzi otentha koma osaphika. Ngati acidity ichulukitsidwa, zipatso ndi zipatso sizikulimbikitsidwa.

Magolo amphaka

Phula la tirigu ndilosafunika panthawi yanthawi yochulukirapo chifukwa cha mawotchi oyipa a mucosa. Ndili ndi chikhululukiro ndipo lili ndi zambiri zothandiza:

• sizimayambitsa mavuto,
• imabwezeretsa thupi msanga pambuyo pazochitika zazikulu,
• zimabwezeretsa mano kubwinanso
• amachotsa poizoni
• imagwiranso ntchito ya mtima.

Semolina ndi mpunga

Semka ndi yoyenera kuchuluka kwa acidity m'mimba. Imaphatikizidwa muzakudya zam zilonda zam'mimba, zimathetsa ululu wammbuyo. Mosiyana ndi chimanga champunga, semolina imatha kukhudza kulemera. Wodukiza wotuluka sayenera kukhala wandiweyani.

Phala la mpunga limakhutitsa thupi ndi mavitamini othandiza, amachotsa poizoni. Nthawi zambiri imagwiritsidwa ntchito ngati sorbent, ngati nkotheka kutulutsa kaboni yoyambitsa.

Balere imalimbikitsidwanso, koma iyenera kuthandizidwa m'njira yosenda.

Oatmeal m'madzi kapena mkaka

"Mfumukazi ya chimanga" vuto la kutupa kwa pancreatic imathandiza kuthetsa ululu, kusapeza bwino, kubwezeretsa m'mimba, kubwezeretsa chimbudzi ndikuthandizira kuyambika kwa chikhululukiro.

Zakudya za oatmeal phala la wodwala mu gawo la pancreatitis lakonzedwa motere:

1. Thirani 1 chikho cha madzi ndi makapu 0,5 a mkaka wopanda mavu mu poto, kuyatsidwa moto ndi kuwira.
2. Thirani makapu 0,5 a phala, kwezani, kuchepetsa kutentha.
3. Ma flakes osindikizidwa amaphika ndi oyambitsa kwa mphindi 15-20, kuphika pompopompo - mphindi 10-15, ndi zina zomwe sizimafunikira kuphika malinga ndi zomwe wopanga amapangidwabe mpaka mphindi 5.
4. Msuzi umachotsedwa pamoto, wokutidwa ndi chivundikiro, ndikusiyidwa kwa mphindi zina zisanu, kuti zimasunthika, ndipo phala limasanduka viscous-mucous.
5. Mbale yotsirizidwa imakhazikitsidwa pansi kudzera mu sume kapena nthaka mu blender ndikuthira - popanda mchere, shuga ndi mafuta.

Phala yotereyi imaloledwa kuti idyedwe kale pa tsiku la 3 atachulukitsa. Pambuyo pa masiku 7-14, phala imaphika m'madzi ndi mkaka mu kuchuluka kwa 1: 1, mchere pang'ono ndi shuga zimawonjezeredwa. Ma Hercules okhala ndi pancreatitis ndi mafuta, kupanikizana, uchi, zipatso ndi zina zowonjezera zimaloledwa kugwiritsidwa ntchito pokhapokha pakukhululuka kwamphamvu.

Chidziwitso: ena amakonda kupera mbewu za oat kukhala ufa, kenako ndikuphika phala. Pankhaniyi, nthawi yophika imachepetsedwa kwambiri. Koma pazakudya zopatsa thanzi, phala limakhala lopanda kanthu kuchokera ku chakudya cha chimanga.

Pamaziko a oatmeal phala, odzola, soufflé, puddings, casseroles amakonzekera zakudya zamankhwala, pali maphikidwe a makeke opangira ma oatmeal. Ndipo nayi chinsinsi chosangalatsa cha oatmeal ndi nyama, chomwe chingathandize kusiyanitsa zakudya za wodwala ndi kapamba. Zachilendo, chifukwa ankakonda kuphika oatmeal ndikumatulutsa mkaka, zipatso zotsekemera. Koma ndi zopangidwa ndi nyama, ndizokoma komanso zopatsa thanzi.

Oatmeal ndi nyama ndi masamba

Pachikhalidwe, oatmeal imaphikidwa chakudya cham'mawa, chakudya chamadzulo masana kapena mchere wotsekemera ndi mkaka, uchi, zipatso zouma ndi zipatso. Koma mchere wa oatmeal wokhala ndi dzira, nyama ndi ndiwo zamasamba sizosakoma, komanso zopatsa thanzi komanso zimatha kusintha chakudya chokwanira cha wodwalayo ndi kapamba pakukhululuka.

Mufunika izi:

• nyama yokonda (ng'ombe, nkhuku, kalulu, nkhuku) - 100 gr.,
• oatmeal - 1 chikho kapena 250 gr.,
• madzi - 1 lita,
• kaloti, anyezi - 1 yaying'ono iliyonse,
• mchere
• chidutswa cha mafuta
• amadyera osankhidwa ngati mukufuna.

1. Sambani nyamayo, kuwaza kapena kuiphika.
2. Peel, sambani, dulani masamba mumtundu waung'ono.
3. Wiritsani madzi mu sucepan, tsitsani nyama, isiyeni kuwira, sonkhanitsani chithovu.
4. Onjezani mchere, masamba, ophika kwa mphindi 5-10.
5. Thirani oatmeal, kuphika mpaka wachifundo kwa mphindi 15-20.
6. Chophimba, tiyeni tiyime kwa mphindi 5-7.
7. Tumikirani ndi batala ndi zitsamba zosankhidwa.

Chinsinsicho ndi choyenera multicooker. Zogulitsa zonse zimayikidwa pamodzi mu mbale, madzi amawonjezeredwa, pambuyo pake "pilaf" kapena "stewing" imayikidwa theka la ora.

Oatmeal tikulimbikitsidwa kuti azidya nthawi iliyonse yamatendawa atayimitsa njira yotupa: kutengera thanzi la wodwalayo, njira yodzikonzera imasiyanasiyana pang'ono. Idzachepetsa ululu wamkamwa wosakwiya, imathandizira kubwezeretsanso minofu yowonongeka, sinthanso matumbo, kupereka mavitamini ofunikira, michere, michere yama thanzi, mapuloteni amamasamba ndi mafuta. Chotsutsana chokhacho chogwiritsa ntchito chodabwitsa chazakudya ichi ndi kusalolera kwa oats. Koma zoterezi ndizosowa.

Zakudya panthawi yowonjezera komanso pakukhululuka

Zakudya pa chikhululukiro

Kuchulukitsa kwa zilonda zam'mimba kumati zikuphwanya membrane woteteza. Zilonda zotseguka ziyenera kutetezedwa ku acid yankhanza ya msuzi. Chakudya chimatha kuchita izi. Choyamba, mbewu zophika bwino. Makasitomala ayenera:

• Dyetsani mwachangu.
• Valani m'mimba.
• Muli ndi zinthu zopindulitsa.
• Bwezeretsani mphamvu.

Makhalidwewa ali ndi mbewu monga chimanga, choyimirira pakudya kwa ana:

Pakachulukitsa zilonda zam'mimba, ziyenera kuwiritsa m'madzi, popanda mchere ndi kupanga madzi. Kuthandiza machitidwe a mankhwalawa adzaphimbidwa, kapena kukwapulidwa ndi blender, phala lopanda mchere, zotupa, kutentha. Panthawi yachikhululukiro, chimanga chitha kuwiritsa mkaka, kuwonjezera masamba owiritsa. Mchere wokoma kugwiritsidwa ntchito pang'ono. Mbaleyi ndi bwino kuthira mchere womaliza, musanagwiritse ntchito.

Zakudya za Buckwheat ndizodzaza ndi zinthu zathanzi.

Buckwheat kwa zilonda zam'mimba ndi zam'mimba

Malinga ndi zomwe zimapezeka m'zakudya zomangira m'mimba, buckwheat ndiye mtsogoleri wokhudza zilonda zam'mimba. Ili ndi:

• Amino zidulo.
• Mavitamini
• Mchere wamchere.
• Tsatani zinthu.

Kuchuluka ndi mapangidwe a amino acid ndi ofanana ndi nyama. Koma ali mu mawonekedwe opezeka mosavuta kwa thupi, samamangidwa ndi fiber ndipo amatengeka mosavuta. Ndi ma amino acid omwe amathandizira kuti pakhale minofu yatsopano, kufalitsa mchere kudzera m'magazi. Buckwheat tikulimbikitsidwa kudya panthawi yowonjezera. Konzani m'madzi, ndikupukuta. Zotsatira zake ziyenera kukhala zopanda vuto, zamadzimadzi.

Panthawi yachikhululukiro, phala la buckwheat limaphika mkaka, kapena akhoza kuwonjezeredwa ku mbale yomalizidwa. Amasiyanitsa menyu ndi batala, masamba osenda ndi zipatso, omwe amazisenda ndikaziyapeta. Malonda amawonjezeredwa ku mbale yomalizidwa musanagwiritse ntchito. Konzani, kwa wodwala zilonda zam'mimba, msuzi wa mkaka wa buckwheat ndi masamba puree.

Mpunga wowiritsa umatsuka m'mimba

Yophika mpunga ndi matenda am'mimba

Kodi mpunga wakuda ndi wofiira ndi chilonda? Chogulitsacho chimapezeka chifukwa chogwiritsidwa ntchito, chili ndi zinthu zovulaza. Mpunga wopukutidwa woyera yekha ndi womwe ungapindule. Pakuphika, imatulutsa wowuma, yemwe amaphimba makoma. Chifukwa cha kapangidwe kake, mpunga umatha kukoka, umachotsa poizoni m'matumbo, poizoni, umabwezeretsa peristalsis.

Phala yophika ndi madzi osenda okha ndi osiririka iyenera kudyedwa panthawi yanthawi yochulukirapo.Croup ili ndi mapuloteni mu mawonekedwe osachedwa kugaya, imakonzedwa, ndikuyika makhoma, kuwateteza kuti asasokonekere ndikuthandizira kuchiritsa kwa zowonongeka. Mapuloteni ndiye chinthu chachikulu pakupanga maselo. Zimapita mwachindunji ku minofu ndikuthandizira kuchiritsa.

Kodi ndizotheka kuphika mbale zosiyanasiyana kuchokera mumphaka ndi chilonda? Ndikofunikira! Nyama zotchinga nyama, mbale zam'mbali, sopo ndi mbewu monga chimasamba, zipatso, nsomba.

Semolina phala

Semolina amapangidwa kuchokera ku tirigu woponderezedwa. Zakudya zochokera ku semolina zimakimbidwa mwachangu, zimakhala ndi kuchuluka kwamafuta ambiri, zimapezeka mosavuta komanso mwachangu ndi thupi, ndipo zimakhala ndi mavitamini, kuphatikizapo PP ndi B1.

Semolina wokhala ndi zilonda zam'mimba ndi yankho labwino kwambiri pochiza matenda, makamaka pakukonzanso pambuyo pakuchita opaleshoni.

Mafuta phala lophika pamadzi amachepetsa ululu ndikumachepetsa kukokana pakadutsa matendawa.

Mbale yokhala ndi mkaka yodzazidwa ndi batala imabwezeretsa mphamvu, imachepetsa matenda a kutopa panthawi yakachira.

Mafuta ochepa omwe amapezeka m'mizere imalipidwa ndi gluten, yomwe imakhala ndi ma amino acid ofunikira m'thupi.

Tirigu wophwanyika (semolina) amakumbidwa ndi matumbo apansi. Semolina wokhala ndi chilonda, amatsuka matumbo kuchokera ku ntchofu, amachotsa mafuta ndi zinyalala m'thupi.

Ndi zilonda zam'mimba, phala la buckwheat limaphatikizidwa pamndandanda wazakudya zomwe zimaloledwa nthawi zonse pakukula kwa nthendayi komanso nthawi yakuchira.

Mu gawo layamba pachimake la matendawa, madzi am'madzi amadziwitsidwa pamadzi pokhapokha mchere wambiri. Chimangirizo chimaphikidwa kuti chisasinthidwe pang'ono, kenako chizikupaka.

Mukachotsa chikhululukiro, zilonda zam'mimba zimaphikisidwanso m'madzi, koma mkaka wa ng'ombe wonse, batala, ndipo ngati mungafune, mutasenda zipatso zotsekemera popanda khungu zimawonjezedwa ndi phala.

Buckwheat imakhala ndi mavitamini, mchere, mchere wambiri.

Buckwheat phala yokhala ndi mkaka mu kapangidwe kake ka amino acid imafanana ndi nyama, yosavuta komanso yolimba kwambiri ndi m'mimba.