Momwe mungatengere horseradish wamtundu 2 shuga

Mwina matenda oopsa kwambiri komanso oopsa a endocrine system ndi matenda a shuga. Kuti muthane ndi matendawa moyenera, ndikofunikira kutsatira zakudya zopatsa thanzi, kupatula zakudya zoyipa muzakudya. Ndikulimbikitsidwa kudya masamba ambiri momwe mungathere, koma kupatula mitundu yokhazikika.

Mndandanda wazakudya zabwino umaphatikizapo masamba ambiri, horseradish sichinali chimodzimodzi. Phindu la horseradish kwa wodwala yemwe ali ndi matenda ashuga ndilabwino, monga gawo lamasamba pali zinthu zambiri zogwira, mavitamini ndi mafuta ofunikira, lipids ndi chakudya chamoto chofunikira kwa anthu.

Ngati tilingalira kuchuluka kwa ascorbic acid omwe amapezeka mu horseradish, ndiye kuti ndizambiri zamasamba kuposa mandimu. Masamba atsopano amakhala ndi carotene yambiri.

Mu shuga mellitus wamtundu wachiwiri, horseradish amaloledwa kugwiritsidwa ntchito mwanjira iliyonse: yaiwisi, mwa mawonekedwe a decoction, tincture. Odwala omwe ali ndi matenda osokoneza bongo a mellitus omwe ali mu arch ayenera kukhala a horseradish, popeza ndiwothandiza kwambiri pakuphwanya njira za metabolic.

Muzu uli ndi zambiri zamkati ndi sulufule, zinthu izi zimakhala ndi phindu pa boma la kapamba, amatulutsa magwiridwe ake ntchito. Zothandiza zimapezekanso impso, chiwindi.

Kuphatikizidwa kolemera kumathandizira:

  1. chitetezo chabwino ku matenda osiyanasiyana,
  2. kukondoweza kwa chilakolako
  3. kupewa ma neoplasms oyipa,
  4. kusintha kagayidwe.

Mankhwalawa amakhala ndi choleretic kwambiri, amathandizira kukonza magwiridwe antchito a genitourinary system mu mtundu 2 wa matenda ashuga.

Kwa ambiri, mahatchi osokoneza bongo akhala nyengo yankhokwe, amawonjezeranso mbale zouma kapena zosaphika. Choyamba, amatsuka muzu, kuwukhira, ndikuuyika mumtsuko wagalasi, ndikuyika mufiriji. Kodi ndizotheka kudya zamasamba zoterezi ndi hyperglycemia, ndikofunikira kusankha payekhapayekha, chifukwa chokhala ndi vuto logaya chakudya m'mimba, kupindika kwa mahatchi kungayambitse kuwonongeka.

Momwe mungagwiritsire ntchito?

Kuti muchepetse shuga m'magazi, muyenera kuphunzira kugwiritsa ntchito muzu wa horseradish m'njira zosiyanasiyana. Ndemanga zabwino zambiri zimadza ndi mkaka wokhathamira ndi mkaka, chifukwa pa maphikidwe omwe muyenera kupera mizu yochepa, kufinya msuzi ndi kusakaniza mkaka wowonda kapena kefir.

Gawo lolimbikitsidwa la malonda ndi limodzi mwa khumi, muyenera kugwiritsa ntchito mankhwalawa katatu patsiku musanadye, Mlingo ukhale supuni imodzi. Kuti mumvetsetse momwe kudya zamasamba kumayenera, muyenera kulandira chithandizo chokwanira. Ndikofunikira kuti panthawi yogwiritsira ntchito osakaniza anali watsopano.

Horseradish yokhala ndi matenda a shuga a 2 amatha kudyedwa ngati madzi, chifukwa chophika muyenera kutenga 250 g yamasamba, kuwaza pa grater yabwino. Pambuyo pake, 3 malita a madzi ozizira amawonjezedwa ndi madzi omwe amapezeka, omwe amawiritsa kwa mphindi 30. Mukakonzeka, dulitsani chida, sintha kudzera pamagawo angapo a gauze. Imwani mankhwala omwe akuwonetsedwa katatu patsiku, onetsetsani kuti mwadya.

Njira inanso, yothandizanso pa vuto la hyperglycemia ndi matenda a kagayidwe kachakudya ndi burashi wambiri. Chinsinsi ichi ndichabwino pochiza matenda amisala a mitundu yoyamba komanso yachiwiri.

Poyamba ndi:

  • tengani 20 cm ya muzu wa horseradish,
  • sambani bwino madzi osenda (osafunikira kuyeretsa),
  • kuwaza, kuthira mu botolo 1 lita,
  • onjezerani 9 cloves wa adyo (pre-chop).

Zitatha izi, masamba amathiridwa ndi mowa watsopano, mankhwalawo amalimbikira kwa masiku 10 m'malo amdima komanso ozizira. Sulirani tincture, mutenge molingana ndi chiwembu chapadera: masiku awiri oyamba, supuni imodzi katatu patsiku, masiku onse otsatira, supuni ziwiri. Choyambirira chofuna kumwa mankhwalawa musanadye.

Kutalika kwa mankhwalawa ndi masiku makumi atatu, patapita masiku angapo kuti odwala matenda ashuga amve zotsatira zabwino za mankhwalawa, shuga pang'onopang'ono amakhala ndi matenda.

Mankhwalawa, ndibwino kugwiritsa ntchito muzu wamafuta wosakanizira wamafuta ambiri, chifukwa, magalamu 40 a nyanja kapena mchere wa tebulo, 20 magalamu a shuga, galamu imodzi ya sinamoni ndi ma clove amasungunuka theka la lita imodzi ya madzi otentha. Chidebe chokhala ndi marinade chatsekedwa mwamphamvu ndi chivindikiro, chosakhazikika ku kutentha kwa chipinda.

Zitatha izi, magalamu 200 a viniga ya patebulo (9%) amayenera kutsanuliridwa mu madzi, osiyidwa kuti aziwonjezera kwa tsiku limodzi, kenako:

  1. sintha m'mitundu ingapo ya gauze,
  2. onjezani kilogalamu ya horseradish wosankhidwa.

Zotsatira zomwe zimapangidwira zimasakanizidwa bwino, zimatsanulidwa m'mitsuko, yokutidwa ndi lids, osungidwa mufiriji kapena malo ena abwino.

Mu Chinsinsi ichi, ku chosankhidwa cha horseradish, mukufunikiranso kuwonjezera beets, omwe amazikola pa grater, kenako pofinyira msuzi. Pa kilogalamu iliyonse ya horseradish, muyenera kumwa 500 magalamu a beets.

Thirani magalamu 50 amchere mu osakaniza, onjezerani kapu ya viniga 9%, magalamu 100 a shuga. Zosakaniza zake zimaphatikizidwa, zimayikidwa mu mitsuko yagalasi. Gwiritsani ntchito osakaniza m'magawo ang'onoang'ono, onetsetsani kuti mwadya.

Horseradish yamtundu uliwonse wa matenda ashuga imayenera kudyedwa kangapo pa sabata.

Zabwino kwambiri chifukwa cha matenda ashuga

Monga mukudziwa, matenda ashuga amakupatsani ziwalo zambiri zamkati ndi machitidwe a thupi. Mutha kumenyanso nawo mothandizidwa ndi muzu wa horseradish. Mwachitsanzo, matenda ashuga a neuralgia amathandizidwa ndi msuzi wa horseradish ngati mumamuthira ndi khungu potengera mitsempha yoyipa. Khungu la wodwalayo likakhala lozama kwambiri, limatha kuthiriridwa ndi mafuta ochepa a masamba kapena kirimu wopatsa thanzi.

Nthawi zambiri, odwala matenda a shuga a 2 amapezeka ndi zovuta monga osteochondrosis. Pankhaniyi, ndikofunikira kusamba ndi horseradish, chifukwa chaichi, kulowetsedwa kwa masamba owuma masamba kumagwiritsidwa ntchito.

Kuti akonze malo osambira achire, masamba owuma amathiridwa ndi madzi otentha, ndipo pambuyo pake amalimbikira tsiku limodzi. Pa malita 10 aliwonse a madzi muyenera kutenga masamba 15 a horseradish. Ndipo makinidwewo atakonzeka, amathiridwa mumbafa. Chithandizo chimachitika kwa masiku angapo motsatana, kutalika kwa njira imodzi ndi pafupifupi mphindi 20. Ndikotheka kuti pamatenda apamwamba a matendawa pamafunika kuwonjezera kuchuluka kwa magawo.

Tiyenera kumvetsetsa kuti njira zina zochiritsira zosagwiritsidwa ntchito masiku onse ndizongowonjezera pamfundo yayikulu ya chithandizo. Matenda a shuga

  1. zofunika kugwiritsa ntchito pang'ono
  2. kuwunikira moyo wanu.

Ngati thupi likulekerera mankhwalawa bwino, idyani ma horseradish kangapo pa sabata. Izi zitha kukhala zothandiza ngakhale kwa matenda ashuga owonongeka.

Ubwino wa horseradish, ngati utagwiritsidwa ntchito ngati njira yolimbana ndi matenda ashuga, ndikuti muzuwo ungazizidwe. Itha kukonzedwa mokulira ndikugwiritsa ntchito ngati pakufunika, ndipo machitidwe onse ochiritsa amasungidwa kwathunthu. Katunduyu wa malonda amangokhala wofunika kwambiri m'mayendedwe a shuga a mitundu yoyamba komanso yachiwiri.

Poganizira za mtundu wina wa kukoma kwa horseradish, si onse odwala matenda ashuga amene amawakonda. Pofuna kusintha kukoma, amaloledwa kufewetsa muzuwo mkaka kapena madzi. Kuchokera pakunyengerera kotero, masamba sangataye mawonekedwe ake opindulitsa, amakhala osangalatsa ndi kukoma.

Titha kunena kuti kugwiritsa ntchito nthawi ndi nthawi ya horseradish ngati zokometsera, tincture kapena decoction ndizovomerezeka ndipo zingapindulitse ndi shuga wambiri. Chidacho chikuyenera kusungidwa nthawi zonse, chifukwa chimapatsanso kusintha kwina ndi matenda ashuga a 2. Kanema yemwe ali munkhaniyi akuwonetsa ngati odwala matenda ashuga angathe kudyedwa.

Momwe mungaphikire ndikudya horseradish kwa odwala matenda ashuga

Pali zosankha zingapo zamomwe mungagwiritsire ntchito chomera ichi. Chodziwika bwino komanso chosavuta ndikudya nyama yowotchera yokazinga ndi nyama yophika kapena nsomba yofiyidwa. Popeza kuchuluka kwa mchere womwe umagwiritsidwa ntchito mu chakudya kumayenera kulamulidwa, kukoma kwake kumatha kusintha ndi mandimu kapena mafuta a masamba.

Phindu kapena kuvulaza

Horseradish, chifukwa cha kapangidwe kake kapadera, imakhala ndi mphamvu yolimbitsa thupi. Iwo amateteza matenda mu kagayidwe kachakudya matenda.

Kugwiritsa ntchito mankhwalawa pafupipafupi kumathandizira:

  • kuteteza kumatenda
  • kugaya bwino
  • kupewa ma neoplasms oyipa,
  • matenda a genitourinary dongosolo.

Phindu la muzu ndiwosakanika. Kuphatikizika kwake kumaphatikizapo kupanga kosasunthika ndi kutchulidwa kwa antibacterial. Amatha kuwononga tizilombo toyambitsa matenda. Horseradish imakhalanso ndi phindu pa boma la kapamba, chiwindi, ndi impso.

Kwa matenda angapo, ndibwino kukana kugwiritsa ntchito nthawi yotentha iyi. Sikulimbikitsidwa kuti muphatikize mankhwala pazosakaniza zotupa za impso komanso gastritis yoopsa.

Kuphatikiza muzakudya

Odwala omwe ali ndi vuto la metabolism, momwe glucose samayamwa bwino ndi maselo, ayenera kuwunika kudya kwamphamvu kwambiri. Chifukwa chake, anthu otere ayenera kupereka chidwi chapadera pakapangidwe ka zakudya zoyenera.

Ndi mtundu 2 wa matenda ashuga, ma horseradish amatha kuwonjezeredwa pazakudya zomwe mumakonda. Amaloledwa kugwiritsa ntchito muzu mu mawonekedwe osaphika kapena owuma. Mu kuchuluka komwe munthu amatha kudya, sizingafanane ndi shuga.

Chenjezo liyenera kutsatiridwa kokha ndi anthu onenepa kwambiri. Muzu umathandizira kugaya chakudya ndikuwonjezera chilakolako cha chakudya. Chifukwa chake, kuwonjezera pazakudya kumatha kubweretsa kuwonjezeka kwa thupi m'tsogolo.

Matenda a shuga

Horseradish sikuletsedwa kwa amayi apakati.

Pakukonzekera, madokotala ambiri amalangizira kuti zizowonjezera zakudya zodziwika bwino, chifukwa akamagwiritsa ntchito mwayi wopanga mwana umakula. Pa nthawi ya bere, mphamvu ya chomera chomwe chidanenedwacho sichinawunikidwe. Zachidziwikire, ngati mayi woyembekezera akufuna chinthu chakuthwa, simuyenera kukana kuwonjezera zonunkhira mukufunsidwa.

Komabe, zochulukirapo, zokometsera ndizoletsedwa. Imawonjezera ntchito zachinsinsi zam'mimba, imawonjezera ludzu ndipo imapereka katundu pa chiwindi. Zotsatira zake, kulakalaka kwa mkazi kumakulira, amayamba kumwa madzi ambiri. Izi zimakwiyitsa kulemera komanso mawonekedwe a edema.

Matenda a gestational a shuga atapezeka, ndibwino kusiya kotheratu. Kulemera kwambiri pamimba yamagaya ndi chiwindi cha mkazi yemwe thupi lake limakhala ndi shuga wambiri sayenera. Odwala oterewa amakulimbikitsidwa kuti azitsatira zakudya zamagulu pang'ono zopatsa mphamvu zamagulu pang'ono. Amayi ayenera kukwaniritsa kukula kwa shuga komanso kupewa kuteteza kunenepa kwambiri. Kupanda kutero, endocrinologist adzalembera insulin.

Ndi chakudya chamafuta ochepa

Ataganiza kuthana ndi zaumoyo pafupipafupi, odwala matenda ashuga adzayang'ananso menyu. Zakudyazo zimapangidwa kuti zisalepheretse kuchuluka kwa glucose. Izi zitha kuchitika ngati mumatsatira mfundo za zakudya zamafuta ochepa.

Thupi limapanga zakudya monga chimanga, zipatso, zakudya zopumira mwachangu, ndi zinthu monga buledi wokhazikika. Chifukwa chake, amalangizidwa kuti asatenge zakudya. Inde, pakudya chakudya chamagulu omwera, shuga wa m'magazi amawonjezeka mofulumira. Thupi la anthu odwala matenda ashuga alibe nthawi yopanga insulin mulingo woyenera kuti athe kulipira shuga lomwe likubwera. Nthawi yomweyo, minyewa imayamba kuyamwa magazi kwambiri, zomwe zimangokulitsa zinthu.

Pakapita nthawi, izi zimabweretsa mavuto azaumoyo. Kupatula apo, ndi hyperglycemia, mkhalidwe wamatumbo umakulirakulira, chitetezo chokwanira chimachepa. Chakudya chamafuta ochepa chimathandizira kupewa kufalikira komanso kuchepetsa shuga.

Maphikidwe otchuka

Nthawi zambiri, amakulangizani kuti muthe muzu watsopano, ndikuuyika mumtsuko wamagalasi ndi chivindikiro ndikusunga mufiriji. Zogwiritsidwa ntchito pazogulitsa sizikhala nthawi yayitali, motero palibe chifukwa chokolola zokolola zochuluka. Nthawi yoyenera kugwiritsa ntchito ndi sabata limodzi. Chifukwa chake, ma horseradish omwe amagulitsidwa m'misika yayikulu m'mitsuko amatha kugwiritsidwa ntchito ngati zokometsera. Padzakhala phindu pang'ono kwa thupi la odwala omwe ali ndi vuto la kagayidwe kazakudya.

Anthu odwala matenda ashuga amagwiritsa ntchito zonunkhira osati zonunkhira zokha. Mankhwala ochiritsa, ma decoctions ndi mitundu yosiyanasiyana ya mankhwala amapangidwa ndi izo.

Chinsinsi chotchuka choterechi ndi chotchuka.

Muzuwo umakhuthulidwa, kutsikira kumayamwa kudzera mu cheesecloth. Madzi omwe atulutsidwawo amasakanikirana ndi mkaka (kefir) mu gawo la 1:10. Gwiritsani ntchito osakaniza akulangizidwa pa supuni 4 pa tsiku pamimba yopanda kanthu. Malinga ndi chitsimikiziro cha ochiritsa, iyi ndi njira yabwino kwambiri yothetsera matenda ashuga. Koma palibe umboni wamankhwala wothandiza.

Ena amalangizidwa kuti apange kulowetsedwa kwamachiritso kutengera madzi a mbewu. Pazifukwa izi, 250 g ya mizu yotsukidwa isanachitike. Zotsatira zake zimatsitsidwa ndi malita atatu a madzi ozizira. Madziwo amayatsidwa pamoto, amawiritsa. Msuzi wophika kwa mphindi 30. Mukamaliza ndondomekoyi, imakola komanso kusefedwa. Gwiritsani ntchito zikuchokera amalangizidwa pamimba yonse.

Zochizira, horseradish yokhala ndi beets imagwiritsidwanso ntchito pa chiwerengero cha 2: 1. Zosakaniza ndikupaka ndikuphatikizira. Madzi amasesedwa mu msanganizo. Mu madzi omwe amapezeka kuchokera ku kilogalamu ya muzu, muyenera kuwonjezera 50 g mchere, kapu ya viniga 9%, 100 g shuga. Marinade amadyedwa pang'ono pakudya. Koma odwala omwe ali ndi hyperglycemia, yomwe singathe kuwongolera, ndibwino kukana kugwiritsa ntchito njira iyi.

Mu shuga, horseradish imaloledwa kugwiritsidwa ntchito ngati zowonjezera m'mbale. Ma broths ochiritsa amakonzedwanso kuchokera kwa iwo, zosakaniza zamankhwala zimapangidwa. Koma njira zochizira matenda amtundu wa endocrine pogwiritsa ntchito maphikidwe a asing'anga achikhalidwe ziyenera kuvomerezedwa ndi dokotala.

Kusiya Ndemanga Yanu