Maphikidwe a Tomato

M'nyengo yotentha, kuyimirira pachithunzi si ntchito yabwino. Koma pa chakudya chamasana, ndimafunabe msuzi wokoma ndipo, makamaka, ndimangokhalira kukangana nawo momwe ndingathere. Gazpacho (msuzi wozizira wa phwetekere) ndi mbale yabwino kwambiri yomwe mumatha kuphika mphindi 15 zokha ndipo simuyenera kuyimirira pachitofu.

Gazpacho ndi chakudya cha zakudya zaku Spain, ndipo anthu aku Spain ndi oweruza abwino a zakudya zabwino komanso moyo wokongola.

Zosakaniza Tomato atatu, nkhaka imodzi, anyezi wobiriwira, 1 tsabola wofiyira, 2 zipatso za adyo, pafupifupi 600 ml ya madzi a phwetekere, supuni ziwiri za mafuta, 1/3 chikho cha viniga wofiira, 1 limes (kapena ndimu), mchere ndi tsabola .

Kuphika. Thirani madzi pang'ono a phwetekere (120 ml) m'mbale ya purosesa ya chakudya, ikani tsabola wokoma, odulidwa mutizidutswa tambiri, anyezi ndi adyo. Whisk pang'ono. Kenako onjezani nkhaka ndi phwetekere, komanso muzidula mutizidutswa tambiri, ndikumapatsanso zikhumbo zingapo. Thirani madzi otsala a phwetekere, viniga wosasa, uzipereka mchere ndi tsabola. Menyani kachiwiri (ma pulps atatu). Pamapeto pake mumalawa (muyenera kuwonjezera mchere ndi tsabola wambiri), onjezerani mafuta a maolivi kenako ndikusakaniza, ndikupereka ma pulps ena awiri.

Msuziwo amawuphikira ozizira ndi magawo a mandimu kapena mandimu ndi ma croutons owuma, ngati angafune.

Pali mitundu yayikulu ya mitundu yosiyanasiyana ya gazpacho. Mutha kuwonjezera tchizi pang'ono komanso tchizi kapena chimanga, kudula mutizidutswa tating'ono.

Zothandizira pa Cold Tomato S supu:

• Tomato mumadzi awo (Pomi) - 460 g
• Anyezi - 1 pc.
• Petiole udzu winawake - 2 ma PC.
• Mafuta a azitona - 2 tbsp. l
• Sauce (Tabasco - madontho ochepa)
• Mchere (kulawa)
• Tsabola wakuda (kulawa)
• Madzi (mwakufuna)

Nthawi yophika: Mphindi 20

Ntchito Zopeza 2

Chinsinsi Cha Cold Tomato Supu:

Ndinaika anyezi ndi udzu winawake mu poto wothinitsidwa kale ndi mafuta a azitona ndi mwachangu mpaka kuphika.

Ndimagwiritsa ntchito Tom Pomi.

Ndimafalitsa tomato mu blender ndi masamba okazinga, uzipereka mchere, tsabola ndi Tabasco pang'ono, whisk. Ngati osakaniza ndi wandiweyani, mutha kuwonjezera madzi pang'ono. Tsitsani ndi kutumikira. Madzi atha kusinthidwa ndi ayezi momwe angafunire.

Limbani musanatumikire. Kukonzekera msuziwu kumatenga nthawi yochepa kwambiri, ndipo kakomedweko kamakondweretsa kutentha kwa chilimwe!

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Ndemanga ndi ndemanga

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Momwe mungapangire msuzi wa phwetekere

Tomato amatha kukhala watsopano, wowuma kapena wokazinga kunyumba. Zonse zimatengera nyengo. Nthawi zambiri amapangira msuzi wa phwetekere kapena msuzi. M'mawonekedwe, imatha kutentha kapena kuzizira, yokhala ndi nyama monga minced nyama kapena zamasamba. Mulimonsemo, mbaleyi ndi yopepuka, yathanzi komanso yoyenera kuonda. Kuphika msuzi wa phwetekere kumasiyana pang'ono ndi luso lophika wamba, ngakhale kuli ndi mbali zina kutengera chinsinsi.

Mu mtundu wakale, msuzi wamatumbo ozizira ndi chakudya cha zakudya zaku Spain zokhala ndi dzina lachilendo la gazpacho. Zinkagawidwa pakati pa anthu osauka omwe anali ndi kutentha ndipo adatha ludzu lawo ndi njala. Masiku ano, msuzi wa gazpacho waku Spain wakhala njira ina m'malo ena ozizira. Maziko ake ndi phwetekere yosenda. Tumikirani chakudya mozizira, nthawi zina ngakhale ndi ayezi.

Kuphweka kophweka ndi kosiyana ndi msuzi wotentha wa phwetekere. Ngakhale gazpacho adakonzedwa motere, koma palinso zosankha zina zambiri. Maziko nthawi zambiri amakhala msuzi - kuchokera ku ng'ombe, nkhuku kapena nkhumba. Tomato amakhala ndi mitundu yambiri ya zakudya zam'chitini, monga nyemba kapena zopopera. Muthanso kupanga msuzi kuchokera kwa iwo. Tekinolojeyi ndiyophweka. Masamba onse malinga ndi Chinsinsi amayambitsidwa ndi mafuta, ndiye kuti amawiritsa msuzi ndi kuwaza pogwiritsa ntchito blender. Ndikosavuta kuchita izi pophika pang'onopang'ono.

Chinsinsi cha Msuzi wa Tomato

Kuphatikiza pa tingachipeze powerenga, pali maphikidwe akunja a msuzi wa phwetekere - ndi nsomba, shrimp kapena mozzarella. Mulimonsemo, ndikofunikira kuwonjezera zitsamba zatsopano, mwachitsanzo, basil kapena katsabola womwewo, kuti mulawe. Potumizira mtundu wapamwamba, ma croutons adyo amagwiritsidwa ntchito nthawi zonse. Ngati simunasankhe chinsinsi cha msuzi wokoma wa phwetekere, onetsetsani kuti mwawerengera omwe akutchuka kwambiri.

Tomato msuzi puree - njira yachidule

• Nthawi yophika: mphindi 55.
• Kutumikirani pa chilichonse: 3 Anthu.
• Zakudya za kalori: 80 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Spanish.
• Zovuta kukonzekera: sing'anga.

Msuzi wapamwamba wa phwetekere puree wakonzedwa m'njira yachilendo kwambiri. Kuphatikizidwa ndi kuphatikizidwa kwa tomato ndi adyo ndi anyezi omwe amaphika kale mu uvuni. Izi zimapangitsa kuti mbaleyo ikhale yozama kwambiri. Mutha kuphika msuzi kwathunthu ngati mumagwiritsa ntchito chovala chosakhala chomata mukaphika. Ndiye simuyenera kuthira mafuta. Kupatula apo, amasinthidwa mosavuta ndi madzi.

• adyo - 3 cloves,
• basil - gulu limodzi,
• phwetekere - 4 ma PC.,
• tsabola wa tsabola - kagawo kakang'ono,
• mchere kulawa
• madzi - 1 tbsp.,
• anyezi - 1 pc.,
• mafuta a azitona - 2 tbsp.

1. Yatsani uvuni kuti isenthe mpaka madigiri 180.
2. Kusenda anyezi ndi adyo, kutsuka tomato ndikuchotsa phesi. Dulani masamba mgawo.
3. Mafuta mbale yophika, ikani masamba, ndikuwaza ndi mchere pamwamba ndikuwaza ndi mafuta.
4. Tumizani kuphika kwa mphindi 25.
5. Wiritsani madzi, ikani zamasamba pomwepo ndi msuzi wothira, kuwira pansi pa chivindikiro kwa mphindi 20.
6. Kenako, sinthani misa ndi blender kupita ku puree state, chokani kwa mphindi 10.
7. Kutsanulira m'mbale, zokongoletsa ndi basil sprigs.

Gazpacho - sitepe ndi sitepe pochezera ndi zithunzi

• Nthawi yophika: 2 hours.
• Kutumikirani Pa Chonse: 5 Persons.
• Zakudya za kalori: 47 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Spanish.
• Zovuta kukonzekera: sing'anga.

Chinsinsi cha msuzi wa gazpacho chili ndi mitundu ingapo ya zinthu zomwe zimagwiritsidwa ntchito. Sipangokhala ndi tomato wokha ndi mafuta a azitona, komanso mkate, nkhaka, tsabola wokoma ndi viniga. Pamapeto kuphika, msuzi umaphatikizidwa ndi madzi ozizira, msuzi wa phwetekere kapena ngakhale vinyo wofiira. M'masiku otentha kwambiri, maolivi angapo amaundana amaponyedwa m'mbale akaphika. Ngakhale msuzi amawoneka wokongola ngakhale magalasi osavuta.

• parsley watsopano - nthambi ziwiri,
• adyo - 4 cloves,
• tomato wobiriwira - 15 ma PC.,
• viniga wa viniga - supuni 4,
• vinyo wofiira wouma, msuzi wa phwetekere, madzi ozizira - kulawa kuti mutumikire,
• buledi wopanda nsomba - magawo 4,
• nkhaka - 4 ma PC.,
• tsabola wokoma - ma PC atatu.,
• mchere - supuni 1,
• mafuta a azitona - 125 ml,
• Msuzi wa Tabasco - kulawa,
• anyezi - 1 pc.

1. Dulani adyo mwachidwi kapena kudutsa chosindikizira, sakanizani ndi zidutswa za mkate wosweka.
2. Pang'onopang'ono pogaya zomwe zili, ndikuwonjezera mafuta a azitona.
3. Phimbani osakaniza ndikusiya kwa maola 1.5.
4. Sendani anyezi, wowaza bwino, kenako onjezani viniga.
5. Mu phwetekere iliyonse, pangani chopingasa chaching'ono, gwiritsani zipatsozo kwa mphindi imodzi m'madzi otentha, kenako ndi kuisenda.
6. Dulani tomato mu zidutswa zinayi.
7. Sendani nkhaka nazonso.
8. Pakani tsabola ndi mafuta a masamba, wokutani mu zojambulazo ndi kuphika madigiri 160 kwa mphindi 10-15.
9. Kenako, alekeni ayime pansi pachivundikiro nthawi yomweyo, kenako achotse khungu ndi pakati.
10. Sambani ndi kuwaza parsley.
11. M'magawo ang'onoang'ono, ikani zamasamba mu blender, puree iwo, ndikuwonjezera anyezi wophika, mkate wa adyo ndi msuzi wa Tabasco.

• Nthawi yophika: 40 Mphindi.
• Kutumikirani Pa Chonse: 6 Persons.
• Zakudya za kalori: 54 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Russian.
• Zovuta kukonzekera: sing'anga.

Mukasala kudya, mutha kuphika msuzi wa nsomba za sprat mu msuzi wa phwetekere. Likukhalira kena kena pakati pa mbatata ndi khutu. Chachikulu ndikusankha sprat yapamwamba. Msuzi mkati mwake uyenera kukhala wonenepa kwambiri. Pokhapokha pamenepo msuziyo udzakhala ndi zipatso zachilendo. Chifukwa chogwiritsa ntchito zakudya zamzitini, nthawi yophika supu ya phwetekere imachepetsedwa kwambiri. Uwu ndi mwayi wina pa mbale zam nyama. Kuphatikiza pa ma sprats, osati mbatata zokha zomwe zingakhale. Chimakoma chokoma ndi Zakudyazi, pasitala, mphodza. Nthawi zambiri yophika ndi mpunga kapena Zakudya zopangidwa tokha.

• madzi a phwetekere - 2 tbsp.,
• kupaka msuzi wa phwetekere - 1 angathe,
• shuga, zonunkhira, mchere - kulawa,
• anyezi - 2 ma PC.,
• mbatata - 4 ma PC.,
• mafuta a masamba kuti mulawe
• kaloti - 1 pc.,
• madzi - 2 l.

1. Dulani mbatata zosenda m'magulu ang'onoang'ono, kenako ikani madzi otentha.
2. Ikani anyezi bwino, konzekani kalotiyo pa grater. Tsanulira masamba mu mafuta mpaka golide bulauni, kenako simmer mpaka wachifundo.
3. Ndiye kuthira madzi a phwetekere mu poto yokazinga, uloleni.
4. Nyengo ndi zonunkhira kuti mulawe, onjezani mchere pang'ono ndi shuga.
5. Kuchepetsa kwa mphindi 5-7.
6. Kuti muphulike, onjezani kununkhira mu phwetekere ndi msuzi, onjezerani kukazinga apa.
7. Kuphika kwa mphindi zina 5-7, kenako fufuzani zonunkhira ndi mchere, kuwonjezera kuwonjezera ngati pakufunika.

Msuzi wa Kirimu Wophika

• Nthawi yophika: 1 ora.
• Kutumikirani Pa Chonse: 4 Persons.
• Zakudya za kalori: 47 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Chitaliyana.
• Zovuta kukonzekera: sing'anga.

Msuzi Wophika wa Tomato - wochokera ku Chitaliyana amatanthauza supu ya phwetekere. Ili ndi mawonekedwe opendekeka kwambiri komanso kuphatikiza kwachilendo kwa zosakaniza, chifukwa kuwonjezera pa tomato, zonona zimakhalamo. Chakudya ichi chimakonda kwambiri chilimwe. Amadya kuzizira, kotero pamoto wotentha ndiye njira yopulumutsa moyo. Chowonjezera chabwino cha msuzi wofatsa wowonda ndizokhala ma croutons. Amatha kuwazidwa ndi zonunkhira zomwe mumakonda, kupereka izi kapena kukoma kwake.

• msuzi wamasamba - 2 tbsp.,
• tomato - 7 ma PC.,
• kirimu - 100 g
• adyo - 3 cloves,
• kaloti - 1 pc.,
• buledi - magawo 4,
• adyo - 3 cloves,
• mchere kulawa
• anyezi - 1 pc.,
• rosemary, thyme, paprika, marjoram, cilantro - kulawa.

1. Konzani zotengera ziwiri - ndi madzi otentha komanso ndi madzi ozizira.
2. Ikani mbatata poyambayo, kenako ndikusunthira yachiwiri. Kenako pezani masamba.
3. Passer akanadulidwa akanadulidwa mu batala mpaka golide bulauni, kenako kuwonjezera groti karoti kwa iye, kuphika mpaka zofewa.
4. Dulani mkatewo kukhala ma cubes ang'onoang'ono, kuwaza ndi zonunkhira kuti mulawe, tumizani ku uvuni wokhala ndi preheated kwa mphindi 7-10.
5. Pogaya tomato ndi blender, tumizani ku poto ndi msuzi.
6. Mchere, onjezerani zonunkhira kulawa, wiritsani, kenako simmer kwa moto wabata kwa kotala la ola limodzi.
7. Mapeto, kutsanulira kirimu, kuphika wina Mphindi 10.
8. Mukatumikira, kongoletsani ndi amadyera ndi ma croutons.

Tomato Pasiti Msuzi

• Nthawi yophika: mphindi 30.
• Kutumikirani Pa Chonse: 4 Persons.
• Zakudya za kalori: 70 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Chitaliyana.
• Zovuta kukonzekera: sing'anga.

Ngati simukuopa kuphika ndikuyesa zakudya zatsopano, ndiye kuti phunzirani kuphika msuzi wa pasitala. Zili ngati kuphatikiza kaphikidwe. Msuzi wopepuka, wokometsera komanso wokoma kwambiri ukhoza kukonzedwa ndi kuwonjezera kwa mkaka wa amondi kapena zonona zonona. Zonunkhira, kachiwiri, zitha kuwonjezeredwa mwakufuna kwanu, kupatsa mbaleyo kukoma kwake kapena kukoma kwake. Kwa lakuthwa, adyo kapena tsabola wa chilli ndi koyenera. Tabasco msuzi umayenda nawo bwino.

• kirimu - 2 tbsp.,
• madzi - 1 tbsp.,
• mchere kulawa
• buledi wa bulauni - magawo awiri,
• zitsamba zouma, tsabola, adyo - kulawa,
• phwetekere phala - 4 tbsp.

1. Ikani madzi ndi phala la phwetekere mu msuzi, ndikuwotcha moto ndikubweretsa.
2. Ndiye mchere ndikuwonjezera zonunkhira kuti mulawe.
3. Thirani zonona. Yatsani msuzi popanda kuwira.
4. Dulani mkate kukhala ma cubes, kuwaza ndi zonunkhira ndikulola mu uvuni wokhala ndi preheated pafupifupi mphindi 7.
5. Chotsani msuzi wokonzedwa pamoto, kutsanulira pambale, zokongoletsa ndi owononga.

• Nthawi yophika: 4 maola 20 mphindi.
• Kutumikirani Pa Chonse: 5 Persons.
• Zopatsa mphamvu: 65 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Spanish.
• Zovuta kukonzekera: sing'anga.

Msuzi wa phwetekere si gawo chabe la nsomba zamzitini. Imapezeka m'masamba, mwachitsanzo, nyemba. Msuzi wokoma kwambiri komanso wachilendo umatulukiranso. Amatchedwa Andalusian gazpacho. Msuzi wa nyemba zotere ungakhale mbale yodziyimira payokha. Kununkhira kwamitundu ndi kununkhira kwatsopano sikungasiye aliyense wopanda chidwi. Kuphatikiza apo, zimangotenga mphindi zochepa kuphika. Gawo lalitali kwambiri ndikuzizira kwa mbale. Njira zotsalazo ndizosavuta. Dziwani izi, mutaphunzira njira ya nyemba msuzi wa msuzi.

• tsabola wobiriwira - 1 pc.,
• adyo - 2 cloves,
• phwetekere - 2 ma PC.,
• nkhaka - 1 pc.,
• viniga vinyo - supuni 6,
• mbewu za caraway - 1 tsp,
• zonunkhira, oregano, parsley, basil - kulawa,
• udzu wa udzu winawake - 2 ma PC.,
• nyemba mu msuzi wa phwetekere - 650 g,
• madzi ochokera kwa tomato - 1 l,
• mafuta a azitona - 2 tbsp.,
• anyezi wobiriwira - nthenga 5.

1. Sumu ndi masamba owuma ndi zitsamba.
2. Chekani bwino nkhaka, tsabola ndi tomato. Chekani mafuta ake.
3. Sakanizani zakudya zosankhidwa mu msuzi, kuwonjezera nyemba, mafuta ndi viniga.
4. Ndiye nyengo ndi zonunkhira kulawa, kutsanulira chilichonse ndi madzi a phwetekere.
5. Tumizani mbaleyo pashelufu ya firiji, nenani maola pafupifupi anayi.

Chitaliyana

• Nthawi yophika: 6 Mphindi.
• Kutumikirani Pa Chonse: 6 Persons.
• Zakudya za kalori: 110 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Chitaliyana.
• Zovuta kukonzekera: sing'anga.

Msuzi wa phwetekere wa ku Italy umadabwitsa ndi kusinthasintha kwake. Mmodzi mwazosankha zabwino, zimaphika ndi nsomba zam'nyanja. Mutha kuwona tchuthi chimodzi kapena tchuthi cham'madzi chokhala ndi ma mussel, squid ndi octopus. Nsomba zoyera kapena shrimp zizichita bwino. Kirimu tchizi ndiwowonjezera bwino kwa iwo. Chifukwa chake supu yaku Italiya yokhala ndi nsomba zam'madzi imakhala yachifundo kwambiri. Maziko ndi bwino kutenga msuzi wa nsomba, womwe unaphikidwa pasadakhale.

• chakudya cham'nyanja - 1 makilogalamu,
• adyo - 3 cloves,
• filodelemu ya cod - 700 g,
• anyezi - 2 ma PC.,
• tsamba la Bay - 2 ma PC.,
• kabichi kakang'ono - 1 makilogalamu,
• tomato mu msuzi wawo - 700 g,
• Basil wouma - supuni 1,
• msuzi wa nsomba - 1 l,
• batala - 150 g,
• mchere, tsabola - kulawa,
• madzi owiritsa - 1 l,
• vinyo wouma woyera - 400 ml,
• oregano, thyme - 0,5 tbsp aliyense

1. Tengani malo ogulitsa nyanja, nadzatsuka ndi kuyeretsa.
2. Kuwaza anyezi ndi adyo, kuwaza mu msuzi wakuya mu ghee.
3. Pakupita mphindi zochepa, ponyani matenthedwe ndi supuni.
4. Ndiye kuthira msuzi ndi vinyo, kuwonjezera zonunkhira ndi lavrushka.
5. Muziganiza, simmer kwa theka la ola kuposa kutentha pang'ono.
6. Chotsatira, onjezerani kachidutswa kokongoletsedwa, malo omwera panyanja.
7. Muzimutsuka. Youma, kusema ma cubes, nawonso tumizani msuzi.
8. Bweretsani msuzi ndi chithupsa, ndiye kuti muzimitsa moto ndi kuphika kwa mphindi zina 7.

• Nthawi yophika: 3 maola 20 mphindi.
• Kutumikirani Pa Chonse: 4 Persons.
• Zakudya za kalori: 50 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Russian.
• Zovuta kukonzekera: sing'anga.

Kwa okonda zakudya zowonjezera mchere, msuzi wa phwetekere wokoma ndi woyenera. Ndiwothandiza kwambiri kwa anthu omwe ali ndi m'mimba ochepa acidity.Ngati muli ndi zilonda kapena gastritis, ndibwino kukana kudya. Tsabola wophatikiza ndi viniga umapatsa mphamvu. Mafani a mbale zotentha kwambiri ayenera kuwonjezera msuzi wa Tabasco. Pothandiza, sikuti ndimagawo amangogwiritsidwa ntchito, koma magalasi, pomwe ayezi ndi mafuta ena amawonjezeredwa kuti azikongoletsa msuzi.

• mchere, zonunkhira kulawa,
• Msuzi wa Tabasco - kulawa,
• tsabola wowotcha - 2 ma PC.,
• madzi a phwetekere - 1 l
• amadyera kulawa
• viniga yoyera - 50 g,
• nkhaka - 2 ma PC.

1. Masamba a peel, sankhani ang'ono ndikusintha mu blender.
2. Kenako, pakani mafutawo mu sume ndi nyengo kuti mulawe ndi zonunkhira ndi mchere.
3. Onjezani msuzi wa Tabasco ndi viniga, tumizani osakaniza kuti azizizira kwa maola atatu mufiriji.
4. Mukatumikira, kongoletsani ndi nkhaka ndi zitsamba zosankhidwa, kutaya timiyala tambiri.

Kuyambira tomato zamzitini

• Nthawi yophika: mphindi 30.
• Kutumikirani Pa Chonse: 6 Persons.
• Zakudya za kalori: 90 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Chitaliyana.
• Zovuta kukonzekera: sing'anga.

Chakudya china chokoma komanso chofulumira ndi msuzi wa phwetekere wopangidwa kuchokera ku tomato wokazinga. Ndikophweka kwambiri kuphika nyengo yozizira. Munthawi imeneyi, tomato wobiriwira yemwe amapezeka nthawi zambiri samapezeka m'masitolo, ndipo mutha kugula mitsuko ingapo yamafuta. Ngati muli ndi zinthu zopangidwa ndekha - izi ndizabwino koposa. Zamasamba, kupatula phwetekere ndi anyezi, palibe chomwe chikufunika. Kusunga kumapereka mchere wambiri, motero mumchere mchere msuzi wa nkhuku.

• anyezi - 1 pc.,
• mchere - 1 uzitsine,
• msuzi wa nkhuku - 3 tbsp.,
• shuga - 2 tbsp.,
• parsley watsopano ndi basil - 1 gulu lililonse,
• Tomato zamzitini - 400 g4
• msuzi wa phwetekere - 1.5 l
• batala - 6 tbsp.,
• mafuta kirimu - 1.5 tbsp.,
• tsabola kulawa.

1. Tengani saucepan pansi pomwe sungunulani batala.
2. Mwachangu anyezi osankhidwa pa icho, ndipo patapita mphindi zochepa, onjezani tomato wophika.
3. Ndiye kuthira madzi ndi msuzi mu saucepan, tsabola ndi mchere kuti mumakonda.
4. Kuphika kwa mphindi 5, ndiye kuwonjezera zonona ndi kusakaniza.
5. Kanikizani mpaka pokonzekera mphindi zina 5-7.
6. Pamapeto onjezerani amadyera.
7. Mukachotsa pamoto, onjezerani supu kwa mphindi 15 pansi pa chivindikiro.

• Nthawi yophika: mphindi 35.
• Kutumikirani Pa Chonse: 5 Persons.
• Zopatsa kalori: 118 kcal.
• Cholinga: pa nkhomaliro / chakudya chamadzulo.
• Cuisine: Chitaliyana.
• Zovuta kukonzekera: sing'anga.

Kuwala, kukometsa, zofewa komanso zofewa - ichi ndi msuzi wophika phwetekere ndi tchizi. Ndikwabwino kutenga mozzarella kapena parmesan pambaleyi. Ngakhale tchizi zamtundu uliwonse ndizoyenera - zonona wowawasa, wowawasa, wokonzedwa kapena wosuta. Zitsamba za Provencal zimapereka kununkhira kwachilendo kwa mbale, koma mutha kumwa zonunkhira momwe mungafunire. Chowonjezera chabwino pa mphika wa msuzi ndi akuchotsa.

• anyezi - 1 pc.,
• shuga, zonunkhira - 1 uzitsine aliyense,
• phwetekere phala - 2 tbsp.,
• batala - 20 g,
• adyo - 3 cloves,
• mafuta masamba - supuni 1,
• buledi - magawo awiri,
• madzi - 1 tbsp.,
• tchizi - 200 g
• mchere kulawa
• tomato - 1 kg.

1. Tsukitsani tomato, pangani chichepera chilichonse pamwamba, ndikuthira madzi otentha.
2. Pambuyo mphindi zochepa, kuthira madzi, ndiye kuti muchotse tsambalo ku zipatso ndikuwadula.
3. Kusenda anyezi ndi adyo, kuwaza, kenako ndikusintha ndi saucepan ndi kuwonjezera madzi. Valani moto.
4. Madzi akaphika, kwezani tomato, kuphika msuzi kale pa kutentha kwapakatikati.
5. Dulani tchizi m'mitundu yaying'ono kapena pogaya ndi grater.
6. Nyikani msuzi ndi phwetekere, phwetekere ndi mchere.
7. Dulani mkate kukhala ma cubes, mwachangu mu batala wonyezimira ndi zonunkhira.
8. Onjezerani tchizi ku msuzi, kenako simmer kwa mphindi zochepa, kenako kumenya ndi dzanja blender ndikubweretsanso chithupsa.
9. Mukatumikira, onjezani olanda.

Momwe Mungaphikire Msuzi Wophika Tomato - Malangizo Ophika

Supu ya phwetekere imakhala ndi mafuta a azitona - imapangitsa kuti mbaleyo ikhale yofewa komanso yosangalatsa. Osamachita popanda viniga, zomwe zimapangitsa kuti mankhwalawo aswine. Ngakhale parsley, sipinachi, adyo wamtchire kapena adyo ndi anyezi sanasonyezedwe mu Chinsinsi, mutha kuwonjezerabe bwinobwino. Ndikulimbikitsidwa kusunga msuzi wozizira mufiriji kwa maola awiri. Amakhulupirira kuti ayezi amangophwanya kusinthasintha kwa mbale.

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