Mpiru wa matenda ashuga

Ndi endocrine pathologies yolumikizana ndi kuphwanya mayamwidwe wamafuta, gawo lapadera limaperekedwa ku zakudya. Odwala ayenera kudziwa zakudya zomwe, komanso zonunkhira ndi zokometsera zomwe angaziphatikemo muzakudya, komanso zomwe ziyenera kutayidwa. Chidwi cha ambiri ndi mpiru. Chifukwa chake, tiziwona ngati tingadye.

Mpiru - zokometsera, zomwe zimapezeka kuchokera pansi mbewu (mbewu) za mbewu, zoyera, zakuda, mpiru wa sarepta. Mitundu yake ina imachiritsa. Mwakutero, malonda amaloledwa pochiza matenda ashuga, koma mwanjira zochiritsira sizimagwiritsidwa ntchito zokometsera, koma mbewu zachilengedwe, mafuta ndi masamba ofufutidwa kuchokera kuzomera.

Zopatsa mphamvu za calorie ndi 162 kcal. Mlozera wa glycemic ndi 35. Chiwerengero cha magawo a mkate ndi 1.92.

Nthawi zambiri, mpiru imagwiritsidwa ntchito ngati zonunkhira. Ndi yabwino nyama, nsomba, khinkali, ravioli ndi saladi zina. Koma odwala matenda ashuga safuna kulowerera nawo. Inde, chifukwa cha kuchuluka kwa chakudya chamafuta, zimatha kukhudza kuchuluka kwa shuga m'magazi. Mukamagwiritsa ntchito mbewu zowawa monga zokometsera, kuwonjezera zosaposa 15 g patsiku, ndiye kuti palibe shuga.

Pamodzi ndi zonunkhira, odwala matenda ashuga ayenera kuchepetsa kuchuluka kwa chakudya chamagulu mu chakudya. Mwachitsanzo, kuphatikiza kwa pasta ndi French mpiru kungapangitse kuchuluka kwa shuga.

Zosakaniza zimakhala ndi zakudya zotsatirazi:

• mavitamini E, D, A, gulu B,
• cobalt, chitsulo, mkuwa, sodium, zinc, calcium, potaziyamu, magnesium, phosphorous, sulfure, manganese, molybdenum,
• organic zidulo.

Osati zonunkhira zokha zomwe zimapangidwa kuchokera ku mbewu. Amapanganso mafuta, ndipo mafuta otsala amagwiritsidwa ntchito popanga ufa wa mpiru. Amagwiritsidwa ntchito onse muzakudya komanso zamankhwala.

Kodi ndingathe kuphatikiza muzakudya

Odwala omwe ali ndi vuto la kuwonongeka kwa chakudya chamafuta amayenera kuyang'anira mawonekedwe a menyu a tsiku ndi tsiku. Ngati munthu akwanitsa kusamalira bwino matenda ake, ndiye kuti kukana sikofunikira. Ndikofunikira kokha kuwongolera mosamala kuchuluka kwa chakudya cholowa mthupi.

Mtundu 2 wa shuga, mpiru umaloledwa kugwiritsidwa ntchito ngati zonunkhira. Mutha kuwonjezera pazakudya zamafuta ochepa. Kwa anthu omwe ali ndi vuto la kuthira shuga, dokotala angakulangizeni kuti mupange saladi wamasamba ndikuwuphika ndi msuzi wa mandimu, mbewu zowuma ndi mafuta.

Pindulani ndi kuvulaza

Ngati mumadya mbale zokhala ndi zonunkhira izi pang'ono, palibe vuto. Koma mapindu ake ndi osatsutsika. Ngakhale mukamamwa mankhwala ochepa, izi zimachitika:

• kukopa,
• kulimbitsa chidwi
• kusintha kwa mafuta mafuta m`thupi,
• kulimbitsa mafupa
• Kutetezedwa kwa ma cellular ku zoyipa zama radicals zaulere.

Izi zimapangitsa anti-kutupa, zimathandiza kuchepetsa ululu. Chifukwa chophatikizidwa ndi mpiru Omega-3 acid, kusintha kwa mtima ndi mitsempha yamagazi kumawonedwa. Nthawi yomweyo, mkhalidwe wamankhwala umayenda bwino, ndipo ntchito yaubongo imalimbikitsidwa. Zinalembedwapo zabwino za chimbudzi. Odwala omwe akuphatikiza kuvala kowawa pamadyedwe awo amachotsa kudzimbidwa ndi mavuto ena okhudzana ndi kugwira ntchito kwa m'mimba thirakiti (GIT).

Anthu odwala matenda ashuga sayenera kudya zokometsera kwambiri, zamchere komanso zotentha, choncho zonunkhira, kuphatikizapo mpiru, kuyenera kuyang'aniridwa. Kugwiritsa ntchito molakwika chilichonse kungasokoneze thanzi la odwala omwe ali ndi mavuto a endocrine. Kuphatikiza apo, zakudya zokometsera zimatha kuyambitsa ziwengo ndi kugaya chakudya m'magazi.

Contraindations akuphatikiza:

• tsankho
• gastritis, limodzi ndi kuchuluka acidity,
• zilonda zam'mimba,
• matenda oopsa
• matenda a impso
• chibayo

Kuthekera kwa kudya mpiru kuyenera kuvomerezedwa makamaka ndi endocrinologist. Malinga ndikuwonetsa payekha, adokotala amatha kunena kuchuluka kwa zinthu zomwe zili zovomerezeka pamasamba.

Ndi matenda a shuga

Ngati mayi woyembekezera alibe mavuto okhudza ziwalo zodyera (palibe zilonda zam'mimba, chizolowezi chokhala ndi gastritis sichinawonedwe), ndiye kuti sikofunikira kukana zokometsera.

Matenda a gestational a shuga atapezeka, madokotala amalangizanso kuchepetsa kudya zakudya zamafuta. Izi sizitanthauza kuti muyenera kusinthira ku zakudya zopanda mchere. Mutha kuwathira mchere ndikuwonjezera mpiru womwewo, koma wokwanira.

Zakudya zamafuta ochepa

Kuti muthane ndi matenda ashuga komanso kusiya kudwala hyperglycemia, muyenera kuwonanso kadyedwe. Ndikofunikira kupanga menyu kuti masamba ndi nyama zikhale zake. Kuchuluka kwa njere, pasitala, mkate, maswiti kumachepetsedwa.

Ndi zakudya zama carb otsika, ndizosavuta kukhazikika kwa shuga. Kupatula apo, zinthu zomwe zimabweretsa kudumpha mu shuga sizilowa mthupi. Kukana zonunkhira, kutsatira chakudya, ndikosankha. Kupatula apo, ndi thandizo lawo, mutha kusintha menyu, kupanga chakudya osati chokhala ndi thanzi, komanso kusiyanasiyana.

Sikufunika kupatula mpiru muzakudya. Ndikokwanira kuwunikira kuchuluka kwa mafuta omwe amalowa mthupi tsiku lonse.

Kugwiritsa ntchito mbewu

Mbeu zamera yomwe mpiru zimapangidwa ndi gwero labwino la mavitamini a B. Izi ndizofunikira kuti ziwonjezedwe kumenyu ya anthu omwe ali ndi:

• pali zovuta ndi chakudya chamagaya,
• kufooka chitetezo chokwanira
• kagayidwe kachakudya
• Kutulutsa kwa bile kwachulukirachulukira,
• atherosulinosis.

Chifukwa chake, odwala matenda ashuga amaloledwa kugwiritsa ntchito njere zamankhwala. Ndi kusweka, akulangizidwa kuti muzidya zidutswa 20 mpaka 30 nthawi imodzi. Ayenera kutsukidwa ndi madzi opanda kanthu. Chithandizo chotere chimatenga masiku 20.

Mutha kuwonjezera njere ku nyama, masamba, nsomba.

Ubwino wamafuta

Thanzi la munthu yemwe ali ndi "matenda a shuga" liyenera kukhala loyenera. Kuti menyu akhale othandiza monga momwe mungathere, muyenera kuphatikiza zinthu zomwe zili ndi mafuta ochepa. Kuchepetsa kudya mapuloteni komanso mafuta nthawi imodzi sikofunikira. Chifukwa chake, kusiya mafuta a masamba sikuyenera. Amakhala ndi phindu lathanzi. Kuphatikiza apo, zimakhala ndi michere yambiri komanso zinthu zamtengo wapatali.

Mafuta a mpiru amapereka mafuta ochulukirapo a polyunsaturated. Amasinthasintha chimbudzi, amasinthasintha magwiridwe antchito a mtima, mitsempha yamagazi komanso amathandizira kukhala olimba m'thupi. Mukamagwiritsa ntchito izi, thupi limadzaza ndi mavitamini D, E, A.

Mafuta a mpiru akaphatikizidwa ndi zakudya:

• Matenda a metabolism yamafuta,
• kukopa,
• kusintha kwa gland ya endocrine,
• kulowererapo kwa poizoni, radionuclides,
• kuchuluka kwamphamvu mtima,
• Kuchepetsa chiopsezo chotengera atherosulinosis.

Chochita chake chimakhala ndi zotsutsa-kutupa, antiseptic, analgesic ndi mabala ochiritsa. Ambiri amati kukoma kwake ndikosangalatsa kuposa mafuta a mpendadzuwa. Amaloledwa kuphatikiza ndi mbale za ana aang'ono omwe ali ndi matenda ashuga, amayi oyembekezera.

Maphikidwe otchuka

Anthu ambiri amawonjezera mpiru pagome pazakudya zawo. Koma mbewu zowawa ndi mafuta omwe adatsanulidwa kuchokera kwa iwo amawonedwa kuti ndi othandiza. Ndi anthu ochepa omwe amadziwa phindu la masamba a chomera ichi. Zatsopano sizofunikira. Koma keke ikhoza kugwiritsidwa ntchito ngati mankhwala. Supuni 1-3 ndizokwanira pa tsiku. Ndikothekera kukwaniritsa kufunika kochiritsa ngati mungasinthe kudya kwanu ndikugwiritsa ntchito keke yobowola, yarrow ndi mbewu zina zamankhwala.

Mafani ena a mankhwala othandizira amathandizira kuyesa tiyi kuchokera ku zitsamba zowawa. Amakonzedwa kuchokera masamba a mpiru, tsabola wamadzi, mbewu za chicory. Ku kulowererako kumachitika pothira mbewu zouma zosakaniza mu thermos. Thirani ndi madzi otentha ndikuumirira maola osachepera 1.5. Tiyi yotere imalimbikitsa kugwira ntchito kwa kapamba.

Zakudya zololedwa kwa odwala matenda ashuga. Kodi zonsezi?

Mukamalemba mndandanda wa odwala matenda ashuga omwe samadalira insulin kuchokera ku zakudya "zovomerezeka", munthu ayenera kuganizira za kukhalapo ndi kuchuluka kwa chakudya "chofulumira" komanso "chocheperako" chomwe chingakulitse kuchuluka kwa shuga m'magazi, ngakhale matenda ashuga atalandidwa bwino.

Mndandanda wazinthu zofala kwambirimomwe mumakhala kuchuluka kwa chakudya chamafuta, koma omwe amawonedwa kuti ndi "osavulaza" (molakwika) kwa odwala matenda ashuga.

1. Ketchup Shuga wapamwamba ndi wowuma. Wowuma amakhala ngati shuga.
2. Mpiru Kukhalapo kwa shuga ndi wowuma. Kumukwiyitsa mucosa wam'mimba, kumayambitsa kuchuluka kwa zilonda zam'mimba.
3. Mayonesi Zapamwamba kwambiri zoteteza, makomedwe, othandizira, zinthu pansi pa dzina wamba "zofanana ndi zachilengedwe." Kwa odwala matenda ashuga, mayonesi ndi owopsa ndi mafuta ambiri, nthawi zambiri amakhala osakanikirana ndi nyama ndi masamba, owopsa pakakhala wowuma.

Zindikirani Starch ndi chinthu chofala kwambiri pamsika wazakudya. Amagwiritsidwa ntchito ngati thickener, chosakanizira misa ndi voliyumu, yomwe imagwiritsidwa ntchito ngati maziko opanga zinthu zambiri zamkaka (mwachitsanzo, yogati). Mthupi, wowuma amawonongeka mu shuga, kugwiritsa ntchito kuchuluka kwakukulu nthawi zambiri kumayambitsa kukhathamiritsa kwa nthawi yayitali (shuga wamagazi).

Mpiru ndizosavuta kupanga kunyumba, zomwe zimagwirizana ndi zakudya.

Chinsinsi cha mpiru

Thirani ufa wa mpiru mu kapu kapena mbale ya enamel, kuthira madzi otentha pamwamba pake, kusakaniza m'magawo kuti muthe kirimu wowawasa wowawasa. Sambani bwinobwino mpaka voliyumu yonse itanyowa. Onjezani mchere, tsabola pansi, shuga wogwirizira, viniga - kwa magalamu 200 a madzi ambiri supuni imodzi. Valani, kukulunga. Gwiritsani ntchito mukatha kuziziritsa kwathunthu.

Kodi ndingathe kudya mpiru chifukwa cha matenda ashuga?

Mpiru - nyumba yosungirako michere ndi katundu, yothandiza kwambiri pa thanzi. Mafuta onunkhira bwino, omwe ali ndi zofunikira kwambiri ndipo amagwiritsidwa ntchito bwino ngati mankhwala achikhalidwe. Mbewu za mpiru zimakhala ndi mapuloteni ambiri komanso mafuta chifukwa cha polyunsaturated mafuta acids (erucic, oleic, linolenic, linoleic, nandolo), mafuta ofunikira, zinthu zambiri za kufufuza, mavitamini, sinalbin glycosides, snigrin.

Mpiru kumawonjezera kulakalaka, ali ndi antimicrobial, antifungal, anti-yotupa. Ndiwothandiza m'malo ambiri, mothandizidwa ndi iye kuchepetsa thupi, kutenga mkati (komanso mawonekedwe a kukulunga).

Amathandizanso kukweza kamvekedwe ka chiberekero ndi matenda a shuga, pomwe sizotheka kuthana ndi njira zina. Mpiru ndizabwino kwa odwala matenda ashuga. Zomera zopanda pake zimakhalapo pakudya kwa munthu yemwe akudwala matenda ashuga, osati mpiru zokha (komanso chowawa, yarrow, sophora, dandelion, jaundice, chicory).

Amasintha ntchito ya m'mimba, amathandizira kubisalira kwa madzi am'mimba. Mpiru ikhoza kuwonjezeredwa ku maphunziro aliwonse oyamba komanso achiwiri, idyani ndi osokoneza.

Mpiru wa matenda ashuga: zingati zovomerezeka?

Ngakhale kuti matenda ashuga ndi matenda oopsa, njira zoyenera komanso zochiritsira panthawi yake zithandiza odwala kukhala ndi chizolowezi ndipo nthawi zina ngakhale kuiwalapo za kupezeka kosatsimikizika.

Kodi chofunikira kwambiri kwa odwala matenda ashuga ndi chiti? Inde, kutenga insulini ndikuwunika pafupipafupi kuchuluka kwa shuga m'magazi. Ndiye chifukwa chake anthu omwe ali ndi matenda ashuga amasankha zakudya zomwe azidya.

Ambiri odwala matenda ashuga amakhulupirira molakwika kuti kudya zakudya zazonunkhiritsa monga mpiru ndizoletsedwa kwa iwo. Tiyeni tiwone momwe zinthu zilili.
Zothandiza katundu

Mankhwala opangidwa pamaziko a mpiru ali ndi zotsatira zotsutsa-kutupa ndi antiseptic, amathandizira kubisalira kwa madzi a m'mimba ndikuyamba kulakalaka.

Njira zogwiritsira ntchito

Pali njira zingapo zomwe munthu angatenge ndi mpiru pozindikira kuti ali ndi matenda ashuga. Chifukwa, mwachitsanzo, mutha kutenga 3 tsp kwa mwezi. njere za mpiru tsiku lililonse. Maphunzirowa atatha, amalimbikitsidwa kukayezetsa magazi. Zotsatira zake mosakayikira zidzakudabwitsani. Ndipo ndizosangalatsa - kuwonjezera pa cholinga chachikulu motere, mutha kuthandizanso kugaya komanso kuthana ndi kudzimbidwa.

Mankhwala oterewa ayenera kuledzera kuchuluka kwa 0,5. katatu patsiku kwa mphindi 30 mutatha kudya. Kuphatikiza apo, ndikofunika kudya pang'ono udzu wowawa kamodzi pachakudya chimodzi patsiku.

Zothandiza katundu ndi kapangidwe kake

Kukwaniritsa zabwino kwambiri kumaperekedwa ndi zinthu zopindulitsa zomwe zimapangika. Chifukwa chake, mbewu za mpiru ndizambiri mu izi:

Anthu ambiri amakhulupirira kuti matenda ashuga ndi chiganizo ndipo kugwiritsa ntchito zonunkhira zotentha ndizoletsedwa, koma sizili konse. Kuledzera kwa mpiru ndikotetezeka konsekonse, chifukwa glucose samamasulidwa panthawi yomwe akuwonongeka chifukwa cha zochepa zam'mabotolo. Koma nthawi yomweyo, muyenera kudzikondweretsa nokha ndi mankhwala osowa kwambiri, komanso m'malo ochepa.

Mpiru ndizodziwika kwambiri pakupanga mankhwala osiyanasiyana. Chomera chili ndi zinthu zambiri zofunikira, kuphatikiza ma analgesic, odana ndi kutupa. Kuphatikiza apo, mpiru imakhala ndi phindu pa chimbudzi, imalimbikitsa kupanga msuzi wam'mimba, womwe umakuthandizani kuti muthane ndi kudzimbidwa ndikuchotsa mavuto osiyanasiyana okhudzana ndi m'mimba.

Momwe mungagwiritsire ntchito m'zakudya?

Mukamagwiritsa ntchito mpiru, mutha kusintha kwambiri kapamba. Ichi ndichifukwa chake anthu ambiri amagwiritsa ntchito mankhwalawa. Pali maphikidwe osavuta komanso otsika mtengo omwe mungagwiritse ntchito muzakudya kuti muchepetse vutoli ndikuchotsa chizindikiro cha matendawa.

1. Zochizira matenda ashuga, keke kuchokera masamba a mpiru amagwiritsidwa ntchito. 20-60 g yamafuta amafuta amayenera kudyedwa tsiku lililonse. Onetsetsani kuti mumamwa madzi ambiri. Kuti zotsatira zake zizikhala zabwino, muyenera kutenganso makeke oyamwa tsiku lililonse.
2. Mbeu zampiru zosadetsedwa nthawi zambiri zimadyedwa. Chizolowezi cha tsiku ndi tsiku ndi katatu pa tsiku kwa g 5. Ngati mumamwa mpiru ndi kulowetsedwa kwa anyezi, zotsatira zake zimakhala zachangu komanso zothandiza. Momwe mungakonzekere kulowetsedwa: kuwaza anyezi kuti 50 g ya malonda, kutsanulira 200 ml ya madzi ozizira, kusiya kwa maola awiri. Njira ya mankhwala ndi masiku 7-14.Zotsatira zake zidzakhala zabwino patatha masiku angapo mutamwa mankhwalawo.
3. Mpiru wokonzeka ndi zokonda zake kwa ambiri. Ikusintha kukoma kwamitundu yosiyanasiyana, pomwe ikukhudzana ndi kapamba. Chodziwika kwambiri ndikuphatikiza masamba amasamba ku saladi.
4. Tiyi yamankhwala imapangidwa kuchokera ku njere za mpiru. Thirani 500 ml ya madzi otentha mu 20 g ya mpiru. Kuumirira 2 maola thermos. Tengani katatu pa tsiku kwa mphindi 30 musanadye 100 ml.

Anthu omwe ali ndi sphincter ofooka amalangizidwa kuti achepetse kuchuluka kwa mpiru, chifukwa zimatha kupweteka.

Contraindication kumwa

Mbeu za mpiru zimathandizira kukulitsa insulin, motero kuchepetsa shuga. Ngakhale kuti mpiru ili ndi zida zambiri zothandiza, ilinso ndi zotsutsana. Kugwiritsa ntchito matenda osaloledwa kumatha kubweretsa zovuta zazikulu.

Pa zovuta ziti zomwe muyenera kukana kugwiritsa ntchito mpiru:

• mavuto ndi kummero
• zotupa m'mapapo,
• matenda a mtima aposachedwa omwe ali ndi matenda ashuga,
• kuthamanga kwa magazi
• gastritis kapena zilonda zam'mimba,
• matenda a mtima kapena matenda a mtima.
• kuchuluka kwa kulephera kwa impso,
• tsankho
• chizolowezi chomvera.

Kusamala komanso kusamala kuyenera kugwiritsidwa ntchito kwa odwala matenda ashuga omwe ali ndi mavuto a mtima.

Kodi madokotala akuganiza chiyani?

Sizoletsedwa kugwiritsa ntchito mpiru kwa matenda ashuga, chifukwa ndi ochepa-kalori, alibe mafuta ndi shuga, chifukwa chake amadziwika kuti ndi mankhwala otetezeka. Nthawi yomweyo, ndikofunikira kumvetsera malingaliro a akatswiri azakudya omwe amalimbikitsa kuti achepetse kuchuluka kwa mankhwalawo, chifukwa nthawi zina chinthucho chimatsutsana kwambiri.

Kulawa kwadzaoneke komanso kapangidwe kake - awa ndi mawonekedwe a mpiru, omwe amagwiritsidwa ntchito kukonzekera mankhwala omwe amathandiza kwambiri pochotsa zodetsa nkhaŵa za matenda ashuga. Kuphatikiza apo, mpiru wopangidwa ndi nyama yokonzedwa imatha kudyedwa ndi zakudya zosiyanasiyana, zomwe zimakupatsani mwayi wokhala ndi zakudya zosiyanasiyana za shuga tsiku lililonse.

Kodi mpiru wa shuga ndi chiyani?

Mchere wa mpiru uli ndi mapuloteni ambiri, mafuta achilengedwe, mavitamini, mafuta ofunikira ndi mchere. Chifukwa cha zomwe omega-3 fat acids zimayendetsedwa ndi mpiru, kugwiritsa ntchito kwake kumakhala ndi zotsatira zabwino pamachitidwe amtima wamtima. Ubwino wogwiritsa ntchito mpiru kwa matenda a shuga a 2 makamaka ndi chifukwa chakuti zimakhala ndi phindu pa kapamba.

Zina mwa zabwino za mpiru ndi:

• kulimbitsa chitetezo chokwanira
• kulimbitsa chidwi
• kukondoweza kwa katulutsidwe ka madzi am'mimba,
• Kuwongolera ntchito zam'mimba
• analgesic kwenikweni
• kukulitsa luso la kapamba,
• kukhathamiritsa kwa kagayidwe kachakudya.

Mustard imakhala ndi antimicrobial ndi antifungal zotsatira. Ndi anti-kutupa. Mpiru imatha kugwiritsidwa ntchito pazakudya zowonda. Monga mukudziwa, vuto la kulemera kambiri nthawi zambiri limadetsa nkhawa anthu odwala matenda ashuga a 2.

Mustard ufa umathandiza kuthana ndi chimfine. Amagwiritsidwa ntchito ngati mawonekedwe a mpiru, kuphipha, milomo yamlomo. Chidacho chimathandizanso pakakhala matenda amanjenje kapena khungu. Ngati wodwalayo akuvutika ndi kudzimbidwa, ndiye kuti mutha kuthana ndi vutoli mwa kudya pamimba yopanda kanthu yamimba ya 5-6. Imachepetsa kutupa ndipo imachepetsa matenda a shuga, imathandiza kuchotsa zinthu zoyipa mthupi chifukwa chofatsa.

Mpiru wa Matenda A shuga

Ngakhale phindu la mpiru, liyenera kudyedwa pang'ono. Mulingo woyenera wa tsiku ndi tsiku ungatsimikizidwe ndi dokotala. Musanaphatikizepo mpiru muzakudya, ndikulimbikitsidwa kukaonana ndi katswiri.

Mpiru makamaka zonunkhira. Imakongoletsa kukoma kwa chakudya ndikuti imalimbitsa kapamba. Kwa odwala matenda ashuga, msuzi wa mpiru ungathe kukonzedwa mwaokha. Chifukwa chake mudzakhala otsimikiza kuti ilibe zinthu zovulaza zomwe zingakhale gawo lazogula.

Potsatira malangizo a dokotala, lembani anthu awiri odwala matenda ashuga amatha kugwiritsa ntchito njere za mpiru. Amadyedwa tsiku lililonse katatu, supuni imodzi iliyonse. Pambuyo masiku 30, mayeso amawonetsa kusintha kwa glucose. Kugwiritsa ntchito bwino kwa mpiru kumachulukitsa ngati kutsukidwa ndi anyezi. Kuti muchite izi, theka la anyezi wosankhidwa limathiridwa ndi kapu yamadzi ndikusefa pambuyo pa ola limodzi.

Mpiru ungagwiritsidwe ntchito kupanga tiyi. Kuti muchite izi, kutsanulira supuni ndi madzi otentha (500 ml) ndikusiyira kwa maola angapo kuti tiyi apangidwe bwino. Omaliza kumwa amatengedwa mu 100 ml theka la ola mutatha kudya.

Mafuta a mpiru amayambiranso maselo a pancreatic, omwe ndi othandiza kwambiri kwa matenda ashuga, koma kugwiritsidwa ntchito kwake kumatheka pokhapokha pokhapokha mutatha kufunsa dokotala.

Nthawi zina, musadye mpiru. Imakhudzidwa chifukwa cha zovuta izi:

• matenda a impso
• chibayo
• chilonda
• gastritis
• kuthamanga kwa magazi
• kufooka kwa sphincter
• matenda a mtima ndi mtima,
• kusalolera payekha pachinthu.

Momwe Mungapangire Mpiru Kunyumba

Anthu odwala matenda ashuga amatha kuphika payokha. Kuti muchite izi, tengani:

• 3 tbsp. l mpiru wa mpiru
• 1 tbsp. l mafuta a azitona
• 0,5 tbsp. l mchere
• 2 tbsp. l mandimu
• 100 ml ya madzi otentha.

Mpiru wamtundu umathiridwa mu mbale yaying'ono. Onjezani mchere ndikusakaniza. Mwakusankha, kuti musinthe kukoma, mutha kuwonjezera 1 tbsp. l wokoma. Kusakaniza kumathiridwa ndi madzi otentha ndikusakanizidwa bwino.

Onjezerani mafuta a azitona ndi mandimu, sakanizaninso ndi kuphimba. Kusakaniza kuyenera kumenyedwa kwa maola angapo. Mpiru ukathiridwa, umasungidwa ku mtsuko wagalasi, womwe umatsekedwa mwamphamvu ndi chivindikiro ndikuutumiza mufiriji.

Mu matenda ashuga, kudya moperewera pang'ono ndi mpiru kumakhala kopindulitsa chifukwa kumakhala ndi zotsatira zopindulitsa kwa kapamba ndipo zimakongoletsa kugaya. Musanagwiritse ntchito mpiru, ndikofunikira kufunsa dokotala. Msuzi wa mpiru ungapangidwe kuchokera ku zinthu zachilengedwe kunyumba. Zothandiza zampiru zimapezeka mu kanema pansipa.

Zothandiza pa Mpiru

Pali mapuloteni ochulukirapo m'mbewu za mpiru, mafuta chifukwa cha mafuta achilengedwe a polyunsaturated. Kuphatikizikako kumaphatikizapo mafuta ofunikira ndi kufunafuna zinthu zothandiza thupi. Mndandandawu uyenera kuphatikizidwa ndi mavitamini ndi glycosides sinalbin, snigrin.

Chifukwa cha kuchuluka kwamafuta a omega-3 acids, kugwiritsa ntchito mpiru kumakhala ndi zotsatira zabwino pamtima ndi m'mitsempha yamagazi. Zomwezo zimapita ku ubongo ndi mafupa.

Kodi gawo la chomera ndi chiyani?

Kodi mpiru umathandiza bwanji matenda ashuga? Chifukwa cha kapangidwe kamene mbewuyi ili nayo, ili ndi zida zothandiza kwambiri. Chomera chili ndi chiyambi cha ku Asia, ndi cha banja la Kabichi. Kuyambira kale, madotolo adazindikira zabwino za mmera, zimagwiritsidwa ntchito ngati zokometsera zosiyanasiyana mbale.

Ponena za kugwiritsa ntchito mankhwalawa, pankhaniyi nthangala za mpiru kuchokera ku mtundu wachiwiri wa shuga zatsimikizira bwino. Mapulogalamu a mpiru amatithandiza ndi mitundu yosiyanasiyana ya njira zotupa. Zachidziwikire, amathandizira kubwezeretsanso kwam'mimba, chitetezo cha mthupi ndi kagayidwe kazachilengedwe.

Zotsatira zabwino zomwe njere za mpiru zimapereka mu shuga zimatheka chifukwa zimakhala ndi zinthu zofunikira monga:

Mbewu zodzala zimakhala ndi index yotsika glycemic. Chizindikiro ichi ndichofanana ndi magawo 35. Kuphatikizika kwa mbewu yambewu kumakhala ndi mafuta ochulukirapo komanso kuchuluka kwa chakudya chambiri. Nthawi yomweyo, mphamvu yamalonda ndi pafupifupi 143 kcal.

Kuphatikiza apo, kapangidwe kake kali ndi zochulukirapo. Izi ndi kuchuluka kwamapuloteni, michere yazakudya, mafuta acids ndi ma acid, zochokera ku organic.

Mbewu ilinso yabwino chifukwa ilinso ndi mavitamini onse a B, omwe ndi othandiza kwa odwala omwe ali ndi vuto lothira shuga.

Mustard imayambitsa kuchepa kwa shuga m'magazi, imakhala ndi glycoside, sponin ndi bioflavonoid. Chifukwa cha zida zaposachedwa, kugwiritsa ntchito mankhwalawa pafupipafupi kumathandizira kubwezeretsanso dongosolo lamanjenje ndikuletsa kupsinjika kwina.

Zothandiza pazomera

Ambiri odwala matenda ashuga amafunika kutsatira zakudya zowonjezera. Zakudya zotere nthawi zambiri zimakhazikitsidwa ndi zakudya zomwe zimapangidwa popanda kuwonjezera zonunkhira komanso zinthu zingapo zomwe zimapangitsa mbaleyo kukhala yosangalatsa. Ichi ndichifukwa chake ambiri odwala omwe ali ndi kuphwanya njira yogwirira mpiru kuwonjezera zipatso zawo. Zimapatsa chakudyacho kununkhira bwino komanso kununkhira, komwe kumakhudza chidwi chake.

Kuphatikiza pa mpiru, madokotala amalimbikitsanso kuwonjezera viniga, mwachitsanzo, nthawi zambiri amawonjezeredwa ndi saladi wa masamba atsopano.

Chomera chimagwira osati ngati zonunkhira, chimakonda ntchito ngati mankhwala ozizira. Potsirizira pake, ufa wa mpiru umagwiritsidwa ntchito. Ma compress amapangidwa kuchokera kwa iwo, amawonjezedwa pakusamba kapena inhalations amapangidwa.

Njira ina yothandizira odwala matenda ashuga chifukwa imakhudza bwino momwe magwiridwe antchito amanjenje amatha kugwiritsidwira ntchito zosiyanasiyana zamanjenje. Kuphatikiza apo, mankhwalawo amapirira bwino matenda a khungu, ndipo amatha kulimbana ndi maselo a khansa kumayambiriro kwa matendawa.

Chida chimatengedwa malinga ndi chiwembu chosavuta. Ngati tikulankhula za ma compress, ndiye pamenepa magalamu ochepa a ufa ndi okwanira, omwe amatenthetsedwa kutentha kwina ndikugwiritsira ntchito thupi la wodwalayo.

Mafuta a mpiru kapena mafuta amagwiritsidwa ntchito ngakhale mosavuta, amangopakidwa mthupi la munthu m'malo amenewo momwe muli vuto.

Munthu akakhala ndi vuto la m'mimba, muyenera kumwa zinthu zisanu kapena zisanu ndi chimodzi pamimba yopanda kanthu. Zotsatira zake, wodwalayo amawona kusintha kwam'matumbo komanso kagayidwe kake konse m'thupi.

Phindu lake likuwonekeranso kwa odwala omwe ali ndi matenda ashuga. Kwa iwo, kagayidwe kabwino kamathandiza kubwezeretsa kapamba, komwe kumawonjezera kaphatikizidwe ka insulin ndipo, motero, kumalimbikitsa kuyamwa kwa shuga m'madzi a m'magazi.

Kodi zingakhale zotsutsana ndi chiyani?

Chifukwa chakuti mbewu za mpiru zimakhala ndi phindu pakubwezeretsa maselo a kapamba, kaphatikizidwe ka insulin. Chifukwa chake, kuchepetsa kwambiri shuga m'magazi. Popeza kuti mukazindikira mtundu wachiwiri wa matenda ashuga, odwala ambiri amapatsidwa mankhwala apadera a hypoglycemic, mwachidziwikire amatha kuchepetsa kuchuluka kwa shuga.

Pofuna kuti muchepetse thupi la munthu pachiwopsezo chowonjezereka ndikuchepetsa mwayi wokhala ndi vuto la kuchepa chifukwa cha kuchuluka kwambiri kwa shuga, muyenera kuyeza kuchuluka kwa mafuta m'thupi komanso ngati kugwa kwamphamvu kwa shuga, ngati kuli kotheka, siyani kumwa mankhwalawo kapena mpiru.

Kuphatikiza pa izi, pali mitundu yazomwe zimapangitsa kuti zinthu zomwe zalandiridwazo siziri zovomerezeka. Mukanyalanyaza malangizowa, mutha kuyambitsa kuvulaza thupi.

Matenda omwe osavomerezeka kugwiritsa ntchito mpiru zakudya amaphatikizapo:

1. Njira zotupa m'mapapu.
2. Kuthamanga kwa magazi.
3. Matenda a mtima kapena matenda a mtima.
4. Kuchulukitsa kwa kulephera kwa impso.
5. Gastritis kapena zilonda.
6. Posachedwa adakumana ndi vuto la mtima ndi matenda ashuga.
7. Mavuto ndi esophagus (kufooka kwa sphincter).

Munthu atha kukhala ndi tsankho lakelo pazinthuzo. Muno, kugwiritsa ntchito malonda sikulimbikitsidwa.

Ngati munthu ali ndi vuto ndi ntchito ya mtima, ndiye kuti muyenera kuyandikira mosamala kugwiritsa ntchito mpiru.

Iyenera kudyedwa mu Mlingo wocheperako.

Mbewu zaimpiru za matenda ashuga

Zakhala zanenedwa pamwambapa kuti mpiru wa mtundu wa 2 shuga ndizothandiza chifukwa zimabwezeretsa maselo a pancreatic. Zotsatira zake, kuphatikiza kwa insulin kumakhala bwino. Komatu uwu ndi mwayi umodzi wokhawo wothandizirana ndi matendawa.

Ndikofunika kudziwa - mbewuyi ili ndi mitundu yambiri ya mavitamini ndi michere. Koma kuti mpiru ipereke zotsatira zoyenera, munthu ayenera kumvetsetsa bwino momwe angadyere mbewuzo komanso momwe angaphikitsire kuti izitha kusunga zonse zofunikira.

Kutsogolo ndikumadyako mbewu zazomera mwa mawonekedwe awo. Zanenedwa kale pamwambapa momwe angazitengere bwino. Chotsatira mu kutchuka, muyenera kumveketsa tiyi, wokonzekera pamaziko a chopereka, chomwe chimaphatikizapo mpiru. Kukonzekera zakumwa ndi kophweka, kungodzaza nkhomaliro chimodzi ndi mamiligalamu mazana awiri a madzi owiritsa ndikokwanira. Tengani tiyi kawiri pa tsiku muzofanana.

Kuti muchepetse shuga m'magazi, kuphatikiza ndi mpiru, chicory, sophora, dandelion ndi chowawa zingapangidwire tiyi.

Akatswiri amati phindu la kudya mpiru ndilapamwamba kwambiri, ndikulimbikitsidwa kumwa mbewu za mbewu ndi msuzi wa anyezi.

Pazonse, ziyenera kudziwidwa kuti pakati pa maphikidwe abwino kwambiri a anthu odwala matenda ashuga a 2, mpiru ndiye amene akutsogolera. Zowona, kuti vutoli liperekeke mwachangu, ndikofunika kukumbukira momwe mungamwe mankhwalawo moyenera komanso momwe mumalimbikitsidwira kukana chithandizo chotere.

Chifukwa chake, poyankha funso lokhudza ngati mpiru ungagwiritsidwe ntchito mtundu wachiwiri wa shuga, yankho lake likhala inde. Koma kusinthidwa kuti musanayambe kugwiritsa ntchito, muyenera kufunsa dokotala ndikuwasiya zoopsa zilizonse zomwe zingachitike. Kenako zotsatira zabwino zidzafika mwachangu ndipo tidzakhala ndi thanzi la wodwalayo kwanthawi yayitali.

Ubwino ndi kuvulaza kwa mpiru kwa matenda a shuga akufotokozedwa mu kanema munkhaniyi.

Chifukwa chiyani mpiru ndi matenda ashuga?

Mpiru mumtundu wachiwiri wa shuga ndizopindulitsa kwambiri. Amakhala ndi antimicrobial effect. Ndiponso - antifungal. Ichi ndi chitetezo chachikulu ku kutupa. Manda a mpiru amathandizira kuchepa. Izi sizinthu zonse zothandiza. Pali zambiri:

• kumalimbitsa chitetezo chathupi
• mpiru ndiwothandiza kwambiri pobisalira madzi a m'mimba,
• kulakalaka bwino
• zimatha kuwongolera ntchito ya m'mimba,
• imathandizira kwambiri pakukula kamvekedwe ka chiberekero.

Chomera choterocho chimagwiritsidwa ntchito popanga mankhwala othandiza. Imakhala ndi zotsutsana ndi kutupa komanso ma analgesic zotsatira, zimachotsa kudzimbidwa. Mbeu za mpiru zimayambitsa kuchuluka kwa malovu. Zotsatira zake ndizabwino kukonza za chakudya. Zinthu zimaloŵa m'thupi m'njira yopakidwa bwino, zomwe zimapindulitsa thupi.

Mbewu zimaletsa ntchito ya kutupa, sinthani njira ya matenda okoma. Mpiru imakhala yofatsa mankhwala ofewetsa chifukwa cha kukondoweza kwa matumbo. Zotsatira zake, zinthu zoyipa zimachotsedwa kwathunthu mthupi, osavulaza.

Momwe mungagwiritsire ntchito mpiru pa matenda ashuga

Kuti zitheke chifukwa cha matenda otsekemera, mbewu za mpiru zimayenera kudyedwa supuni katatu patsiku. Kupititsa patsogolo izi, tikulimbikitsidwa kumwa mbewu zamankhwala a shuga mellitus ndi kulowetsedwa kwa anyezi. Ndiosavuta kuphika. Kuti muchite izi, kuwaza anyezi ndi kutsanulira kapu yamadzi ozizira. Pambuyo pake, tsimikizani maola awiri. Njira ya mankhwalawa imachokera sabata limodzi kapena awiri. Kenako kuyezetsa magazi kumaperekedwa.Kukhala bwino kwa wodwalayo kumakhala bwino, chifukwa kuchuluka kwa shuga kumachitika.

Chothandiza keke la masamba a mpiru. Supuni imodzi kapena itatu yammafuta iyenera kudyedwa patsiku. Kuti mukwaniritse bwino, kulimbitsa katundu wa mpiru, uyenera kusinthidwa ndi keke yarrow ndi popula. Pamndandanda uyenera kuwonjezeredwa khungwa la keke ndi mbewu zina zomwe zimachiritsa.

Tiyi yochokera ku zitsamba zowawa ndi yofunika kwambiri kuti munthu adwale matendawa. Ndikofunikira kuyika supuni ya mpiru mu thermos, ndikuthira ndi madzi mamililita 500 otentha, koma osati madzi otentha. Iyenera kukakamizidwa kwa maola angapo - tiyi wochiritsa amayenera kupangidwa. Imwani zakumwa zamankhwala mu theka lagalasi theka la ola mutatha kudya.

Mpiru ikhoza kugwiritsidwa ntchito ngati zokometsera chakudya. Imakhala ndi mphamvu yolimbikitsira kugwira ntchito kwa kapamba. Kukoma kwa mbale kumakhala bwino. Izi ndizofunikira pakudya.

Ngati mpiru wabedwa

1. Matenda a impso.
2. Chifuwa chachikulu cha m'mimba.
3. Njira yotupa yomwe imayamba m'mero.
4. Ndi sphincter yofooka, ndikofunikira kugwiritsa ntchito mpiru mosamala, apo ayi zingakhale zowopsa.

Mwa zina zomwe masamba a mpiru mu mtundu woyamba ndi wachiwiri wa matenda a shuga uyenera kudyedwa pang'ono, ndikofunikira kuwunikira zotsatirazi:

• matenda oopsa owopsa - ndibwino kungokonda tiyi, osati nthangala za mpiru,
• matenda a mtima ndi mtima,
• tsankho la munthu ndi mpiru.

Pankhaniyi, mpiru uyenera kudyedwa m'magawo ang'onoang'ono, kuwonjezereka. Ngati zizindikiro zatsopano za pathological sizikuwoneka, ndiye kuti chithandizo chamankhwala chitha kupitiliza.

Inde, mpiru uyenera kudyedwa moyenerera. Kugwiritsa ntchito kwambiri kumavulaza thupi ndi odwala matenda ashuga, omwe ali ndi mtundu woyamba kapena wachiwiri. Mustard ufa ndibwino kuti musagwiritse ntchito. Chilichonse ndichothandiza pakachulukitsa. Kugwiritsa ntchito mpiru moyenerera kumayambitsa matenda, kumachepetsa chiopsezo cha zovuta.

Mpiru ngati mankhwala

Ku Russia, mpiru ndiye chakudya chotchuka kwambiri. Kununkhira kwake kosaneneka ndi kukoma kwake koyaka kumapangitsa chidwi cha chidwi ngakhale chamatsenga wamdima ... Komabe, mpiru sikuti ndikungosangalatsa kokometsa, komanso chomera chotsitsa.

Madotolo akuti kupinikiza kwa kanjere ka mpiru patsiku kumakwanitsa kukonza chimbudzi, kumathandizira kudzimbidwa, kuyeretsa khungu, komanso shuga kumachepetsa shuga. Amakhulupililanso kuti mayi amatha kuchulukirachulukira ngati adya nthangala za mpiru.

Mafuta omwe amapezeka kuchokera kumbewu za mpiru ndizothandiza kwambiri pamitundu yonse yamafuta az masamba. Uku ndi kugwirira ntchito kwabwino, kapangidwe kake - mavitamini ambiri: A, B6, D, E, K, P, omwe amalimbitsa chitetezo chamunthu, amalimbitsa mtima komanso amateteza motsutsana ndi atherosulinosis.

Kuphatikiza pa mavitamini, mafuta a mpiru ali ndi magnesium, sulfure, chitsulo, sodium, potaziyamu ndi calcium, zomwe zimapangitsa kuti chiwindi ndi chikhodzodzo chizigwira bwino. "Phwando" loterolo lazinthu zofunikira sikuti limangowonjezera kagayidwe, komanso limachepetsa kukalamba ndi chidwi! - Amathandiza kuchepetsa thupi.

Kwa nthawi yayitali, mpiru wa Sarepta monga wopaka mafuta umalimidwa kumwera kwa dziko lathu, pafupi ndi Volgograd. Amakhala ndi kakomedwe kake komanso kafungo kabwino. Pambuyo pofinya mafuta mu njere, ufa wa mpiru umapangidwa kuchokera kutsalira, womwe umagwiritsidwa ntchito ngati mankhwala komanso kuphika.

Mankhwala otentha

Pakataya mphamvu, mbeu 20-30 ziyenera kutsukidwa ndi madzi, kuthira kamodzi patsiku kwa masiku 20 kapena kuposerapo. Mphesa zimayenera kukololedwa kumene. Pakumva mutu, sakanizani supuni zitatu za ufa wa mpiru ndi madzi mumtunda wakuda, siyani mphindi 5, ikani kachidutswa kakang'ono ka minofu kuchokera kumbuyo mpaka kumunsi kwa mutu kwa mphindi 5. Ndi sinusitis (mphuno yamphamvu), pakani pang'ono tsiku ndi tsiku, koma osapaka mafuta a mpiru pafupi ndi mphuno, ma temple. Pogwiritsa ntchito pafupipafupi, matenda anuwo adzadutsa pang'onopang'ono. Pankhani ya chibayo, njere zazing'onoting'ono pang'ono, zimapezeka mu ufa, kusakaniza ndi uchi, pangani mapiritsi kukula kwa nyemba. Tengani mapiritsi 10 ndi decoction a ginger. Pankhani ya urolithiasis, kutsanulira 100 ga ufa wa mpiru ndi lita imodzi ya vinyo wakale, kumwa 50 ml, ndikugwedeza zomwe zili katatu, katatu patsiku. Kwa gout, rheumatism, sakanizani 100 g ya kanjere ka mpiru, 100 g mchere ndi mafuta oyeretsedwa kuti mupange kuterera kokhazikika. Opaka m'mabala owawa. Kusamba kwa mpiru kumathandizira kuti magazi azithamanga.

Yoyamba pakati pa zokometsera

Achifalansa ama French aphunzira kupanga nthangala za mpiru mu mawonekedwe a pasitala ndi zonona, ndipo njere za bulauni ndi mpiru wopepuka zimatentha, ndipo zoyera - pa mpiru wapamwamba. Kuyambira pamenepo, izi zidagawidwa kukhala mitundu yowawa komanso yofatsa.

Mwa owopsa kwambiri, amodzi mwa ozizira kwambiri ndi Chinese. Mowa kapena mowa wofowoka umawonjezedwamo. Chimodzimodzi mbola ndi Chingerezi - kuwonjezera pamadzi, ufa wa tirigu ndi turmeric amayikidwa mu ufa wa mpiru. Dijon mpiru imapangidwa ku French Dijon, ili ndi vinyo woyera, mizu, tsabola.

Mpiru wa tebulo wogulitsidwa m'masitolo athu ndiabwino ndi chakudya cholimba. Mutha kupanga zovala zanu zokometsera zonunkhira mwa kupanga ufa wa mpiru ndi madzi otentha ndikuwonjezera mafuta amasamba, tsabola, mchere, shuga, viniga, ma cloves oti musangalale.

Pobweretsa zosakaniza zake, sakanizani osakaniza bwino. Ndiye muzisiyira nokha kwa masiku awiri mpaka atatu. Mpiru imasungidwa mumtsuko wamagalasi wotsekedwa mwamphamvu pakashelefu kafiriji osapitirira miyezi isanu ndi umodzi kuchokera tsiku lopangidwa.

Komabe, simuyenera kuchita nawo mpiru. Chomera ichi chimakhala ndi poizoni, ndimomwe munthu amakhala ndi bongo wambiri, kupuma movutikira, bradycardia ikhoza kuchitika, mpaka kutha kwa chikumbumtima. Mpiru ayenera kugwiritsidwa ntchito mosamala vuto la zilonda zam'mimba, gastroenterocolitis, vasodilation, ziwengo za mpiru ndi kutupa kwa impso.

Mpiru: mapindu ndi kuvulaza kwa munthu wodwala matenda ashuga

Ndani amadziwa mpiru? Kutentha kambiri, kumadzaza ndi mphindi, kupuma kwathu kumasiya ndipo misozi yowawa ikutuluka m'maso athu m'mitsinje. Koma misozi imazimiririka, ndipo mpiru ndikadakonda kwambiri, ndipo palibe chifukwa chokwanira choti tiziwachotse mu zakudya zathu.

Koma, ngakhale ndizipadera, mbewu yakeyokha ndi mtundu wowoneka bwino komanso wocheperako. Imawonedwa ngati udzu, motero mopanda chisoni imagwera osafunikira ndipo imayidwa. Pali malingaliro osiyanasiyana okhudza chiyambi cha mpiru. Ena amakonda chikhalidwe cha ku Mediterranean, ena amakhulupirira kuti mpiru zimachokera ku Asia. Ma Roma ankhondo amabweretsa ku Europe, pogwiritsa ntchito, msuzi wa mphesa zosapsa, zosakanikirana ndi njere za mpiru.

Asayansi aku botany amaona kuti mpiru woyera ndi gawo la mtundu wa mustard (Sinapis).

Ku Dijon, mzinda waku France, ndiye likulu lakale kwambiri ku Europe, kumene mpiru wapangidwa kumeneko kuyambira 1634. Mu 1856, Dijon mpiru idapangidwa, ndikulemekeza malo abwino kwambiri awa. Ku Russia, mpiru adalimidwa m'zaka za m'ma 1800 pa gawo la dera la Volgograd. Zinayambitsidwa mwamwayi, ndi mbewu za fulakesi ndi mapira.

Mafuta acid ndi chizindikiro cha mpiru, motero, ndi mpiru palokha. Muli mavitamini B, E D, A, mapuloteni, snigrin ndi sinalbin glycosides, ma enzyme, mafuta ofunikira, kufunafuna - zinc, potaziyamu, calcium, sodium, iron ndi zakudya.

Makolo athu adazindikiranso kuti mpiru imawonjezera chilimbikitso, imathandizira kagayidwe kazinthu ndipo imalimbikitsa chimbudzi. Mtundu waukulu wa mpiru ndi antifungal, antimicrobial and anti-yotupa. Imadziwikanso ndi enveloping, antioxidant ndi laxative.

Mphamvu ya bactericidal ya mpiru nthawi zambiri imagwiritsidwa ntchito m'moyo: ndikwanira kubzala nyama yatsopano ndi wosanjikiza kakang'ono ndi zokometsera ndipo moyo wake wa alumali udzakhala wautali.

Kugwiritsa ntchito mankhwalawa mpiru - omwe amatchedwa mpiru, omwe amagwiritsidwa ntchito paliponse kupweteka kwa msana, bronchitis, ululu wamitsempha, mafupa, chimfine. Kusamba kwa miyendo ya mpiru kumatha kuchiritsa mphuno yam'maso.

Kugwiritsa ntchito masamba a mpiru kumadziwika. Amathandizanso pa matenda a rheumatism, radiculitis, gout, neuralgia, neuritis, komanso chibayo ndi bronchitis. Posachedwa, gawo lachikazi la anthu alandira kugwiritsa ntchito mpiru, womwe umalimbitsa tsitsi.

Matenda a pakhungu monga neurodermatitis ndi psoriasis amakhalanso pamndandanda, omwe mpiru imakhala ndi zotsatira zake. Kuphatikiza apo, zokometsera izi zimawonedwa ngati aphrodisiac, yomwe, monga ginger, imakhudza potency mwa abambo, ndipo azimayi amagwiritsa ntchito zokometsera pochotsa kubereka komanso matenda ena achikazi.

Kugwiritsa ntchito zokometsera kumadziwikanso chifukwa chamanjenje, kugwiritsa ntchito kwake chakudya pafupipafupi kumalimbikitsa magazi kulowa mu ubongo, kukonza makumbukidwe ndikuwakhudza maula.

Kuphika, izi zokometsera zimakhala malo apadera. Zimaphatikizidwa modabwitsa ndi mbale za nyama, ndikupanga mitundu yapadera yamakomedwe, komanso zimathandizira kuyamwa mafuta ndi mapuloteni mosavuta. Mkate wa mpiru mukamaphika nyama umakoma kwambiri ndikuletsa madzi kuti asatuluke. Amapanga kutumphuka wokongola wagolide, kugwira ntchito yosungirako komanso, kumalepheretsa kukula kwa mabakiteriya.

Kukhalapo kwa tsiku ndi tsiku patebulo lanu lokometsa chidwi chotere kumatsimikizika kuti kuwonjezera zipatso zamtengo wapatali kuzakudya ndikuwonjezera kusintha kwanu.