Ng'ombe stroganoff ndi kolifulawa ndi broccoli mu anyezi ndi msuzi wa kirimu

Kufikira tsambali kwakanidwa chifukwa timakhulupirira kuti mukugwiritsa ntchito zida zodziyimira nokha kuti muwone tsambalo.

Izi zitha kuchitika chifukwa cha:

• Javascript imaletseka kapena kuletsedwa ndi makulidwe (mwachitsanzo, blockers ad)
• Msakatuli wanu sagwira ntchito ma cookie

Onetsetsani kuti Javascript ndi ma cookie amathandizidwa kusakatuli yanu ndikuti simukuletsa kutsitsa kwawo.

Chidziwitso: # 711194d0-a6e5-11e9-b81e-c1cd1ce63026

Zosakaniza

• Turkey bere, 0,4 kg.,
• Broccoli ndi kolifulawa, 0,5 makilogalamu iliyonse.,
• Kirimu watsopano, 0,2 kg.,
• Anyezi, anyezi 1,
• 1 karoti
• Mafuta a azitona, supuni ziwiri,
• Ground nutmeg,
• Mchere ndi tsabola.

Kuchuluka kwa zosakaniza kumatengera 4 servings. Kukonzekera koyambirira kwa zigawo zikuluzikulu kumatenga pafupifupi mphindi 20, nthawi yowonjezeranso kuphika - mphindi 30.

ZOYENELA

• Anyezi 1 chidutswa
• Kuphika Mafuta Mamilioni 50
• Broccoli 400 Gram
• Kirimu tchizi 1 chidutswa
  Ndili ndi Como Tartar
• Kuzifutsa uchi bowa 150 g
• Kirimu 200 Miliyitala
• Zonunkhira kuti mulawe

Kuti tikonzekere broccoli mu msuzi wowawasa, tifunika kusenda ndi kudula anyezi m'mphete.

Mwachangu kuwala anyezi mu masamba mafuta.

Pophika, timafuna tchizi chokonzedwa. Ndidatenga tchizi chamtunduwu. Ndikuwonetsa mtundu wagululi osati wotsatsa. Izi zimakhala ndi kukoma koyenera kopanga msuzi woyenera.

Sakanizani broccoli mu inflorescences. Ndili ndi masamba oundana. Mutha kutenga zonsezi ndi zatsopano, palibe kusiyana kofunikira.

Wiritsani broccoli m'madzi otentha. Madzi amafunika kuthiriridwa mchere. Kuphika kabichi - mphindi 5-7.

Onjezani 200 ml ku poto wa anyezi. kirimu, kirimu wowotcha wokazinga ndi broccoli wotayika mu colander. Bweretsani zonona ndi chithupsa, kuyambitsa pafupipafupi, sakani tchizi ku msuzi. Munthawi imeneyi, masamba amakonzedwa, ndipo msuzi umakhala wonenepa.

Bowa wosinthika (mutha kutenga bowa) kuwonjezera pa msuzi. Konzanso. Mchere mbale, tsabola kuti mulawe.

Tumikirani mbale pagome. Ndiwosavuta kwambiri kuphika monga kuphika m'miphika yaying'ono kapena mumaphika ogawika.