Mkate wosangalatsa ndi nthanga dzungu

2 Fryani nthanga mu skillet youma. Ndizosangalatsa kutsitsa, kenako zimaphulika. :)

3. Pogaya nthangala mu blender.

4. Tenthetsani mkaka mpaka madigiri 30. Ndangoika chala changa mumsauziwo - ndikutentha, ndiye kuti kuthira yisiti, kuwonjezera dzira, kusakaniza ndi kusiya kwa mphindi 5.

5. Kenako pang'onopang'ono onjezerani ufa wonse. Ndinawerenga buku lanzeru kwa nthawi yayitali kuti mafuta amaikidwa pambuyo pa ufa, kuti mtanda ukhale bwino. Izi mwina ndi zoona. Mulimonsemo, ndinatero.

6. Voooot iye amatembenuza mafuta ndi mbewu!

7. Pangani mpira, wokumbira mbale, pamwamba pa filimuyo, mbale mu uvuni, wotenthetsedwa mpaka madigiri 30 kwa mphindi 40.

8. Mpira udatsegulidwa osati mwana!

9. Pangani mkate, kugona mu chikombole ndi kuphimba ndi filimu. Inde, ndi kuwaza ndi mbewu ngati mwatsala! Tenthetsani uvuni mpaka madigiri 200.

10. Pakuwotcha uvuni, mkatewo umadzuka, mumatha kuphika! Uvuni wanga amangotulutsidwa - m'mphindi 30 zilizonse zaphikidwa ndipo ngakhale ziume pang'ono, ndiye kuyang'ana pa uvuni wanu! Eya! Ndipo chotsani pulasitiki kutsogolo kwa uvuni! ,)

11. Chabwino, china chake monga choncho. Amuna anga ankakonda kutentha ndi batala. Sakonda zinthu zanga zokoma, kotero izi zinali ngati chakudya. :)

12. Mkate wowotcha anali wowuma pang'ono mkati mwake, ndiye zonse zinakhala monga ziyenera kukhalira!

Zowonjezera

Novembara 16, 2011, 22:33

Kusankha kusinthira kumadzi m'malo mwa mkaka ndi koyenera. Bwino pakuwerengera kotero. ufa amangotenga theka la thumba la yisiti, ikani pang'ono pang'onopang'ono koma kukoma kwake kudzakhala kokulirapo komanso kozama, mkate wowonjezereka. Kuti mbewu (iliyonse) isadutse, musanabzale mu uvuni, tsanulira mtanda ndi madzi / mkaka / mapuloteni osungunuka / yolk / uchi wothira madzi ndikuwaza mbewu. Kupambana pakuphika!

O, zikomo kwambiri! Kungoti pano sindichita posachedwa. Ndikumva bambo anga akumanga sangweji kukhitchini, ndipo ali kutali ndi "fashoni", ndiye kuti tisunga chithunzi chathu momwe tingathere!

kalasi

Chophika chapamwamba kwambiri ndi madzi, ufa ndi yisiti (theka la zofunikira), muli ndi kaphikidwe kokoma kwambiri ndi mbewu, yesani nthawi ina kuti musawonjezere dzira, shuga ndi batala. ndipo mkaka udzasinthidwa ndi madzi, monga momwe Miriamu adalangizira kale, m'mawu, Chinsinsi chanu ndichabwino, koma ngati mukufuna kukoma kwa mkate, kuphika mkate, osaphika. Mwamuna wanu ndi chithunzi chake akuti zikomo

Zabwino dzira. Dzira silikumenyedwa buledi, monga mkaka ndi batala. Muli ndi pie wokoma kapena mpukutu.

Yambitsani njirayi

1. Choyamba, timasesa ufa. Kenako yikani mchere, shuga wonunkhira ndi yisiti. Sakanizani bwino ndikutsanulira nthanga dzungu. Sakanizaninso. Ngati zingafunike, mbewu zimatha kukhala chisanadze mu poto wowuma.
2. Tsopano tikuyenera kupanga mwakuya muzosakaniza izi ndikutsanulira kefir mwa iwo. Iyenera kukhala yotentha, koma osati yotentha. Sakanizani zonse ndi kutsanulira mumafuta a masamba.
3. Kenako ikani mtanda. Zotsatira zake, ziyenera kukhala zofewa, zofananira komanso osati kumamatira kumanja anu.
4. Timachichotsa mu chidebe chomwe kale chinali mafuta. Tsopano muyenera kuphimba ndi kanema wokumamatira ndikutumiza kumalo otentha kwa mphindi 60.
5. Nthawi yofunikira itatha, timakanda mtanda ndikuchokanso kwa mphindi 40.
6. Tengani pepala kuphika ndikuphimba ndi zikopa. Kenako timayika chozungulira ndikubisa.
7. Ndi mpeni timadula pang'ono kuchokera pamwamba ndikuphimba ndi thaulo. Mwanjira iyi, siyani theka lina la ola.
8. Pambuyo panthawiyi imatumizidwa ku uvuni, preheated mpaka madigiri 180, kwa mphindi 40.
9. Pambuyo pake, timachotsa ndikuyiyika pa grill kuti izizizirira.

Mukhozanso kukonda mkate wopanda ufa wa mpunga wopanda gluten, njira yomwe ingapezeke patsamba lathu la Recipe Ideas.

Dinani "Monga" ndikupeza zolemba zabwino kwambiri pa Facebook ↓

Zofunikira pa Chofufumitsa Mbeu Zamungu:

• Ufa wa Wheat / Flour (pano ndi galasi 1. = 230 ml) - galasi 1 2/3.
• Ufa wonse wa tirigu - 1 wambiri.
• Dzungu nthanga (wokazinga ndi kusema) - 1/2 okwana.
• Mkaka - 1 stack.
• Shuga (bulauni) - 1 tbsp. l
• Batala - 1 tbsp. l
• Mchere - 1/2 tsp.
• Yisiti (youma) - 1 tsp.

Chinsinsi "Mkate ndi dzungu":

Ikani zosakaniza zonse mu mbale yophika malinga ndi malangizo a CP yanu.
Mu Mulinex wanga, makonzedwe awa ndi awa: mkaka, shuga, mchere, batala, ufa wosasa, mbewu, yisiti.
Mbewu zitha kukazinga. Sindinachite izi, koma, chabwino, zitha kukhala zowongoka kwambiri ndi okazinga.

Njira yayikulu, kulemera kwa 750 g.

Tenthetsani mkate womalizidwa pa waya.

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Gawo ndi gawo chokongoletsera ndi chithunzi

Kuphika kunyumba si ntchito yophweka, zimatenga nthawi komanso maluso ambiri. Ochuluka alendo, monga kale, akupitiliza kuphika mkate kunyumba. Kupatula apo, fungo la mkate wopanda chofufumitsa silingafanane ndi chilichonse.

Sindine m'modzi mwa alendo, koma ngati ndizotheka ndimayesetsanso kusangalatsa abale anga ndi mkate wopangidwa ndi nyumba, kuyesera maphikidwe nthawi iliyonse.

Lero ndikufuna kugawana Chinsinsi cha buledi ndi nthanga dzungu. Zimakhala zokoma kwambiri ndi khirisipi wowonda komanso wopepuka. Mbewu zimapatsa mkatewo pang'onopang'ono.

Chinsinsi chake ndi chosavuta, ndipo zotsatira zake zimakhala zosangalatsa. Onetsetsani kuti mwayesa!

Konzani malonda pa mindandanda.

Sungani ufa wa tirigu mu mbale, uzipereka mchere, shuga ndi yisiti wothamanga. Sungani.

Onjezani nthanga zouma ndi zosakaniza zowuma. Ngati angafune, amatha kuwotchera pang'ono mu poto wouma (ndinawonjezera yaiwisi). Sakanizani bwino kachiwiri.

Mu chisakanizo cha ufa, pangani kuzama ndikutsanulira kefir (osati yotentha) kefir.

Sokani pang'ono kuti ufa ukhale wonyowa, ndikuwonjezera mafuta a masamba.

Knead ufa wofewa, wosagwira, kapena wowuma. Pakani mbale ndi kuyikamo mbale, yothira mafuta ndi mafuta ochepa. Mangani mbale ndi kunamizira filimu ndikutumiza kumalo otentha kwa ola limodzi.

Panthawi imeneyi, mtanda uyenera kukula bwino komanso pawiri. Kenako ikanyikeni ndikunyamuka kwa mphindi 30 mpaka 40.

Mutakweza kachiwiri, ikaninso mtanda ndikupanganso billet yozungulira. Ikani mtanda pa pepala kuphika wokutidwa ndi zikopa. Gwiritsani ntchito mpeni wakuthwa kupangira zidutswa zingapo pamtunda. Valani mtanda ndi thaulo ndipo lolani kuti ntchitoyo iime kwa mphindi zina 30.

Kuphika mkate ndi nthanga dzungu mu uvuni womwe umakhala wofunda mpaka madigiri 180 kwa mphindi 40, mpaka utoto wokongola. Nthawi yophika idalira uvuni yanu. Chotsani mkate womalizidwa mu uvuni, valani waya wopanda pake ndi kuziziratu.

Mkate wophika malingana ndi izi Chinsinsi umasanduka wokoma kwambiri - wokhala ndi wowonda, wowuma, wopepuka komanso wowununkhira bwino wa nthanga za maungu.

Ndemanga ndi ndemanga

Ogasiti 5, 2010 Kira87 #

Okutobala 5, 2010 dolphy # (wolemba Chinsinsi)

Ogasiti 5, 2010 Kira87 #

Okutobala 5, 2010 dolphy # (wolemba Chinsinsi)

Meyi 6, 2010 dolphy # (wolemba Chinsinsi)

Meyi 6, 2010 WaterNymph #

Meyi 6, 2010 dolphy # (wolemba Chinsinsi)

Meyi 6, 2010 Olga Babich #

Meyi 6, 2010 dolphy # (wolemba Chinsinsi)

Meyi 5, 2010 inna_2107 #

Meyi 6, 2010 dolphy # (wolemba Chinsinsi)

Meyi 5, 2010 Elvyrka #

Meyi 5, 2010 dolphy # (wolemba Chinsinsi)

Meyi 5, 2010 dolphy # (wolemba Chinsinsi)

Meyi 5, 2010 irina66 #

Meyi 5, 2010 dolphy # (wolemba Chinsinsi)

Meyi 5, 2010 dementia #

Meyi 5, 2010 dolphy # (wolemba Chinsinsi)

Meyi 5, 2010 dementia #

Mkate ndi mbewu: mitundu yosiyanasiyana yaphikidwe

Kukonzekera zakudyazi, gwiritsani ntchito mbeu iliyonse yomwe imapezeka m'derali: mpendadzuwa, flaxseed, sesame, dzungu. Chophika chimaphikidwa, nthawi zambiri chimagwiritsidwa ntchito pophatikiza mitundu yosiyanasiyana ya ufa, nthawi zambiri tirigu, rye, buckwheat, kapena wina uliwonse kulawa.

Rye mkate wokhala ndi njere amasankhidwa ndi iwo omwe amasamala zaumoyo wawo, chifukwa kapangidwe kake kali ndi michere yambiri. Choyimira chakuda chimagwiritsidwa ntchito popanga croutons, bruschettas aku Italy, komanso mbale zina. Mkate wophika ndi maungu umagwiritsidwa ntchito mu zakudya za ana, chifukwa zimathandizira thupi kuyamwa mwachangu zinthu zambiri zothandiza kuchokera mbale zina.

Zokhudza katundu

Chinsinsi cha buledi wokhala ndi njere nthawi zambiri chimaphatikizapo kugwiritsa ntchito yisiti kapena mtanda. Mkaka ndi mazira nthawi zambiri siziyika mumphika wotere, motero sizikhala zovunda, koma izi sizinthu zazikulu pakuphika kumene. Chofunikira mkati mwake ndi kukoma kosazolowereka ndi fungo la masikono ophika. Zakudya za kalori zomwe zimakhala ndi mbewu nthawi zambiri zimakhala 302 kcal pa 100 g ya kulemera kwa zomalizidwa. Chizindikiro ichi ndichokwera kwambiri, koma ndikofunikira kukumbukira kuti zimasiyana pang'ono kutengera mitundu ya ufa womwe umagwiritsidwa ntchito.

Kapangidwe ka mkate ndi mbewu kali ndi mavitamini osiyanasiyana ofunikira m'thupi (H, A, E, PP, mavitamini B), mchere ndi kufufuza zinthu (choline, beta-carotene, potaziyamu, vanadium, boron, manganese, calcium, iron, fluorine, ayodini) , molybdenum ndi ena ambiri).

Rye mkate ndi njere: njira yachidule

Kuphika uku kwa kuphika pa mtanda ndikophweka kuphika kunyumba. Chitani izi:

1. Choyamba, mtanda umakonzedwa: 3 tbsp amasakaniza mu mbale. l mkaka (mwawotha), 2 tsp. yisiti (youma), 1 tbsp. l shuga ndi 100 g ufa (tirigu). Kenako osakaniza amasiyidwa kuti akhale malo otentha.
2. Kuti apange mtanda, anasesa 350 g ufa (tirigu) limodzi ndi rye (150 g), onjezerani mchere (1.5 tsp) ndi nthanga za mpendadzuwa (3 tbsp.), Madzi otentha (makapu awiri) ndi mafuta a mpendadzuwa (2 tbsp. l.) Zosakaniza ndi zosakanikirana ndikuphatikizidwa ndi mtanda womalizidwa. Tsopano mutha kuyamba kukanda mtanda.
3. Mtanda wowokota udatsalira kuti udzutse kwa ola limodzi. Kenako imayikidwa pamalo ogwirira ntchito, owazidwa ufa, wosemedwa kangapo, pang'ono pomwe pang'ono ndi madzi ndikuwazidwa ndi mbewu pamwamba.
4. Mtanda wa mkatewo umayikidwa mu mawonekedwe ndikuwutumiza ku uvuni, komwe muyenera kukhazikitsa chidebe chamadzi. Mkate umaphikidwa kwa mphindi 40.

Mkate wa tirigu wokhala ndi mbewu zosiyanasiyana

Mkate wapaderawu wapadera wokhala ndi njere zosiyanasiyana (mpendadzuwa, dzungu ndi fulakesi) umadziwika ndi kukhalapo kwa porous, zotanuka, kanyowa konyowa pang'ono, komanso kutumphuka kolimba. Kununkhira uku kumawoneka kosangalatsa komanso kununkhira bwino kwambiri kotero kuti umafuna kudya nthawi yomweyo. Malinga ndi ndemanga, ma cookies makamaka amakonda chakuti imakhala ndi mpendadzuwa yambiri ndi nthanga za maungu, pomwe mbewu za fulakesi zimawonjezeredwa. Connoisseurs amakonda chodabwitsachi kuti chikhale chokongola kwambiri kapena chofunda cha khofi. Kuphatikiza pa kukoma kwake kwakukulu, buledi wa tirigu wopangidwa ndi nyumba, wokhala ndi fiber yambiri, mapuloteni, zakudya zamafuta, mavitamini, ndiwofunikira chifukwa ndi chinthu chachilengedwe, chopanda utoto umodzi kapena chosungira, popanda zinthu zovulaza. Akatswiri amati mkate uwu ndi wabwino kwambiri womwe ungaperekedwe kwa ana. Ndikofunikanso kuti kukonzekera kwazinthuzi ndizosavuta.

Yophika masitepe

1. Zomwe zimapangika zouma zosakaniza zimaphatikizidwa mu mbale yayikulu: ufa (mitundu yonse iwiri), yisiti, mchere ndi mbewu. Uchi umawonjezeredwa, kenako, pang'onopang'ono kusakaniza, kuthira madzi ofunda. Muzigwira ndi dzanja. Sakanizani mpaka mtanda utasonkhana mu mtanda.
2. Kenako, kuphimba mbale ndi nsalu yoyera ndikusiya pakona yotentha ya khitchini kwa maola atatu. Panthawi imeneyi, mtanda uyenera kukwera komanso kuwirikiza kawiri.
3. Pambuyo pa maola atatu, muyenera kukanikiza mtanda wowonjezereka kangapo ndi manja anu (kuti muchepetse thovu), ndiye kuphimba mbale ndikusiyanso mtanda wina.
4. Kenako konzani mawonekedwe (ozungulira kapena amakona). Pukuta mafuta ndi mafuta, kenako kuwaza mopepuka ndi ufa kuti chotsaliracho chisiye mosavuta.
5. Finyani mtanda kukhala nkhungu. Wopaka mafuta pamwamba ndi mkaka (pogwiritsa ntchito burashi) komanso wowazidwa wosakaniza ndi mbewu ndi mtedza. Phimbani ndikunyamuka kwa theka lina la ola.
6. Pakadali pano, uvuniwo umatenthedwa mpaka madigiri 180. Ikani thireyi mkati mwake kwa mphindi 40.
7. Mtanda womalizidwa umakhazikika mu nkhunguwo kwa mphindi 10-15, kenako umayikidwa pa waya ndikuyamwa.

Chakudya cha tirigu chimatha kusungidwa m'bokosi la mkate kwa masiku angapo. Itha kugundana, ndipo miyezi iwiri itatha, preheated mu uvuni. Zakudya izi zimaperekedwa ndi maphunziro oyamba, khofi kapena tiyi.

Kufotokozera kwaukadaulo

1. The mtanda malinga ndi izi Chinsinsi amakonzedwa popanda margarine, mazira ndi batala. Kuphika kwa icho kumapezeka modabwitsa komanso kotentha. Opaka yisiti ndi shuga, akuwathira ndi madzi ofunda, mchere ndi kuwonjezera ufa (pang'ono), kusonkhezera kuti mtanda ukhale wopanda masamba ndipo osafunikira, ndikuyika madzi osamba (ofunda).
2. Pakatha mphindi 15, onjezerani ufa wotsalira, mafuta amasamba, ikani mtanda, kutsanulira nthanga ndi kupanga mkate wa mawonekedwe aliwonse: amakona, ozungulira, osasinthika.
3. Chojambulachi chimayikidwa mu mawonekedwe a mafuta (masamba), kuphatikizapo uvuni. Pamene uvuni ikuwotha, poto wa mkate amayikidwa pafupi ndi iye, kotero kuti ili kwinakwake pafupi, kotero kuti umatulukira.
4. Ikani poto wamoto mu uvuni wamoto. Kuphika kumatenga theka la ora pa t 40 ° C.

Kukonzekera kumayesedwa pogwiritsa ntchito ndodo yamatabwa (mutha kuyang'anitsitsa uvuni nthawi ndi nthawi mphindi 20-25 mutayamba kuchita). Kotero kuti pamwamba, momwe ziyenera kukhalira, amabalidwa khungu, malo ake amatha kudzoza ndi tiyi (zotsekemera) kapena yolk, ndipo pamapeto pake ophika, onjezerani moto.

Rye mkate ndi nthungu dzungu (Chinsinsi cha bio-sourdough)

Pophika uvuni kunyumba, buledi wokhala ndi nthanga zaungu

• ufa wa rye (kuchokera ku mbewu zonse) - 750 g,
• yisiti youma - mapaketi awiri,
• bio-sourdough (mbewu) - 100 g,
• Mchere ndi zipatso zamtengo wapatali (1 tbsp iliyonse.),
• uchi wa madzi - 2 tsp.,
• madzi otentha - 600 ml,
• nthanga za peeled (dzungu) - 100 g.

Kuphika

Momwe mungaphikire mkate wowawasa malinga ndi chinsinsi ichi? Chitani izi:

1. Mafuta umathiridwa mumtsuko wamagetsi womwe umapangidwa kuti ukonze mtanda. Chotupitsa ndi yisiti zimawonjezeredwa kwa icho, chilichonse chimasakanizidwa bwino.
2. Kenako uchi, mchere, madzi ndi mbewu za caraway zimayambitsidwa mu osakaniza. Zosakaniza ndi zosakanizidwa ndi chosakanizira kwa mphindi 5. Choyamba, gwiritsani liwiro lochepera, pang'onopang'ono liwonjezeni. Zotsatira zake ziyenera kukhala mtanda wosalala. Kenako mbewu zimasakanikirana.
3. Mtanda wokonzedwayo umaphimbidwa ndikuyika kutentha, komwe umayenera kupsa pafupifupi theka la ola. Kenako umakonkhedwa ndi ufa, womwe umakhazikika pang'onopang'ono ndipo mtanda wowota wowumbika umapangidwa kuchokera pamenepo.
4. Mkate wopanda pake umafalizidwa pa pepala ophika, ophika mafuta, wokutidwa ndikutumizidwanso kumalo otentha, komwe kuyeneranso kukhala koyenera theka la ola.
5. Kenako ufa umathiridwa mafuta ndi kutumizidwa ku uvuni, wotentha mpaka madigiri 200. Pambuyo pa mphindi 40, kutentha kumakwezedwa mpaka madigiri 250 ndipo kuphika kumapitilizidwa kwa mphindi zina khumi. Chomalizidwa chimapaka mafuta (ofunda) ndikusiyidwa kuti uzizire bwino mu uvuni.

Timagwiritsa ntchito makina azakudya

Tikukulimbikitsani kuti mudzidziwe bwino ndi momwe mungagwiritsire ntchito zakudya zamitundu yambiri, zomwe zimasiyanitsidwa ndikuthandizira komanso kukoma kambiri. Mkate wopangidwa ndi nyemba zopangidwa ndi makina m'makina a buledi ndiosavuta kukonza. Zosakaniza

• shuga - 2 tbsp. l.,
• mchere - 2 tsp.,
• yogati yopanga tokha - 1 tbsp. l.,
• mayonesi - 1 tbsp.,
• mafuta a azitona - 2 tbsp. l.,
• chimanga flakes - 5 tbsp. l.,
• Mipikisano yambiri-tirigu - 5 tbsp. l.,
• madzi - 1 galasi,
• mkaka - 90 ml
• yisiti youma - 2 tsp.,
• ufa - makapu atatu,
• mpendadzuwa mbewu - 2 tbsp. l

Kuphika mkate pamitundu yambiri

Monga lamulo, ma buluu ambiri okhala ndi tirigu ali ndi mpunga, tirigu, barele, oatmeal, chimanga ndi rye, chifukwa choti zomwe zingachitike mtsogolo zimaperekedwa ndi unyinji wazinthu zathanzi. Kodi kuphika mkate? Kuti mukonzekere buledi wambiri, muyenera kudzaza koyamba momwe mumapangira buledi ndi madzi, kenako ndi zinthu zina: shuga ndi mchere, mkaka, chimanga ndi masamba ambiri amadzimadzi, mafuta a azitona, mayonesi ndi yogurt.Mafuta ndi yisiti zimathiridwa pamwambapa, ndikuyika fomuyo m'makina a mkate. Maluso a mkate wolemera masekeli 750 g amasankhidwa. l mpendadzuwa. Mukamaliza, malonda amawaza pamwamba ndi gawo lina la mbewu (zofanana). Chomalizidwa chimayenera kupukutidwa kwathunthu musanatumikire.

Kuphika buledi ophika pang'ono (rye, wokhala ndi njere, mtedza ndi zipatso zouma)

Mkate wokoma uwu wokhala ndi ma apricots owuma, mitengo yamchere, mtedza ndi mbewu ndiwo malo abwino kwambiri owotcha makeke apamwamba a calorie ndi ma muffins. Gawo la kuphika ndi tiyi lingaoneke ngati mchere, silokoma chabe, komanso wathanzi. Pa ntchito yophika:

• rye ufa - magalamu 350,
• ufa oyera - magalamu 350,
• shuga - 2 tbsp. l.,
• madzi - 300 ml
• yisiti (youma) - 2 tsp.,
• 1 tsp mchere
• 2 tbsp. l mafuta a mpendadzuwa
• 2 tsp zilonda
• 70 magalamu a zipatso,
• ma apricots owuma - 70 magalamu,
• zoumba - 50 magalamu,
• mtedza (waln wosweka) - gawo limodzi mwa magalasi atatu,
• mtedza (paini) - 2 tsp.,
• mpendadzuwa - gawo limodzi mwa magalasi atatu.

Kufotokozera za njira yokonzekera

Mkate wokoma uwu umaphikidwa motere:

1. Sakanizani mafuta amasamba ndi madzi ofunda (t = 40 ° C), mchere ndi shuga. Kenako sulani ufa ndikuphatikiza ndi madzi.
2. Maliti ndi yisiti amawonjezeredwa, mtedza wa pine ndi mtedza, mphesa zamphesa ndi mpendadzuwa.
3. Zipatso zouma zimaduladulidwa ndipo zimayikidwa mu mtanda. Kenako, ikani mtanda ndikuyika kutentha kwa ola limodzi. Ufa wake ungakhale woyenera mu mawonekedwe a multicooker, omwe ayenera kuthiridwa mafuta koyambirira.
4. Pamapeto pa kutsimikizira, mkate umaphikidwa. Kuti muchite izi, gwiritsani ntchito pulogalamu "Mkate" kapena Kuphika. " Kutentha kumayenera kukhala pakati pa 180 ndi 200 ° C. Njirayi imatenga ola limodzi. Kenako amachitembenuza ndikuphika kutumphuka pafupifupi mphindi 15.