Ndi mayeso ati omwe angadutse ngati mukukayikira shuga?

Kuyesedwa kwa anthu omwe akuwaganizira kuti ali ndi matenda osokoneza bongo kumaphatikizapo njira zingapo zodziwira zomwe zimakupatsani mwayi wotsimikizira / kukana kukula kwa matenda "okoma". Kuphatikiza apo, mitundu yosiyanasiyana yopima matenda osiyanasiyana imapangidwa kuti isiyanitse matenda ashuga ndi matenda ena.

Matenda a shuga ndi matenda opatsirana omwe amapangitsa kuti shuga asamayambe kudya bwino. Poyerekeza ndi momwe matendawa amachokera, pali kuperewera kwa wachibale kapenanso kufalikira kwathunthu, komwe kumapangitsa kuti shuga akhale m'magazi.

Pofuna kukhazikitsa bwino matendawa, maphunziro angapo nthawi zonse amachitika omwe amapangitsa kuti pasakhale mwayi wolakwitsa, matenda ena. Monga mukudziwa, palinso matenda omwe angayambitse kuchuluka kwa shuga m'magazi.

Tiyeni tiwone mayeso ati omwe muyenera kudutsa matenda ashuga? Komanso pezani momwe maphunzirowa amachitikira, ndipo wodwalayo ayenera kukhala ndi chidziwitso chotani?

Mndandanda Woyesa wa Matenda a shuga

Mdziko lazidziwitso zaulere, kuphatikizapo chidziwitso cha zamankhwala, anthu ambiri amadziwa kapena samazindikira bwino matenda ambiri. Ndizotheka kunena kuti munthu m'modzi mwa anthu atatu aliwonse amadziwa bwino matendawa.

Pachifukwa ichi, ndi ludzu lolimba komanso losalekeza, njala, kukokana pafupipafupi komanso kupukutika kwapafupipafupi, anthu amalingalira za matenda omwe angakhalepo ngati matenda ashuga. Kuti mutsimikizire kapena kukana zokayikitsa, muyenera kufunsa dokotala.

Njira zamakono zodziwitsira matenda zimapangitsa kuti matendawa akhazikike molondola, 100%, zomwe zimatipatsa mwayi woyambira nthawi yake.

Kufotokozera mwachidule maphunziro akulu azokhudza matenda a shuga:

• Odwala amapititsa kuyesa kwamikodzo monga lamulo, amachita izi m'mawa asanadye. Nthawi zambiri, sayenera kukhala ndi shuga mumkodzo.
• Urinalysis ya tsiku ndi tsiku ndi kafukufuku womwe umathandizira kudziwa kupezeka kwa shuga m'magazi amthupi.
• Kupima mkodzo pamaso pa mapuloteni ndi acetone. Ngati wodwala ali ndi matenda a shuga, ndiye kuti si shuga wokha, komanso acetone yokhala ndi mapuloteni amapezeka mkodzo. Nthawi zambiri, izi siziyenera kukhala.
• Kuwerenga kwamkodzo kuti mupeze matupi a ketone. Akapezeka, titha kulankhula za kuphwanya njira zamatumbo amthupi mwa munthu.
• Kuyesedwa kwa shuga kuchokera kumunwe kapena kuchokera ku mtsempha. Nthawi zonse amataya m'mawa pamimba yopanda kanthu. Ili ndi malamulo ndi malingaliro ake, omwe amachotsa zotsatira zabodza kapena zabodza.
• Kuyesedwa kwa kuthamanga kwa shuga - kuyesedwa kochitika ndi kuchuluka kwa shuga, zomwe zimapangitsa kuwona kuyamwa kwa shuga mutatha kudya.
• Chiyesedwe cha hemoglobin cha glycated chikuyang'ana kuchuluka kwa hemoglobin, yomwe imamangiriza shuga. Kuyesedwa kumakupatsani mwayi wokuwona kuchuluka kwa shuga m'miyezi itatu.

Chifukwa chake, zomwe zatchulidwa pamwambapa zikutsimikizira kuti kuwunika kamodzi kokha sikungatsimikizire kapena kutsimikizira kuti pali shuga.

Kuzindikira matenda ashuga ndi magawo omwe cholinga chake ndi kukhazikitsa zizindikiritso za m'magazi, mapuloteni, matupi a acetone ndi ketone mumkodzo. Malinga ndi kusanthula kwina, kudzifufuza, ngakhale pang'ono, sikolondola.

Kuyesa kwa magazi: chidziwitso, malamulo, kutsutsa

Kuyesedwa kwa shuga sikungodziwa chabe kuti mupeze matenda a shuga, komanso kupewa. Madokotala amalimbikitsa kuti anthu onse kamodzi pachaka azichita kafukufukuyu kuti azitha kupeza chidziwitso cha matenda opezeka munthawi yake.

Pambuyo pazaka makumi anayi zakubadwa, muyenera kuyesedwa kangapo pachaka, popeza anthu amsinkhu uwu amawonjezera mwayi wokhala ndi matenda ashuga a 2. Anthu omwe ali pachiwopsezo amayesedwa nthawi 4-5 pachaka.

Kuyesedwa kwa magazi ndi imodzi mwazinthu zazikulu zomwe zimakupatsani mwayi wokayikira kukula kwa matenda ashuga, komanso ma pathologies ena omwe amagwirizana ndi endocrine pathological zovuta m'thupi la munthu.

Kupatula kulandira zotsatira zabodza, wodwalayo ayenera kutsatira malamulo ena:

1. Masiku awiri maphunziro asanachitike, ndizoletsedwa kumwa zakumwa zoledzeretsa, ngakhale pang'ono.
2. Maola 10 musanadyetsedwe magazi kuti musadye chakudya chilichonse, simungamwe zakumwa (kupatula madzi).
3. Sikoyenera kupaka mano anu kapena kutafuna chingamu m'mawa, popeza zimakhala ndi shuga, zomwe zingakhudze kuyesedwa kwa mayeso.

Mutha kupereka magazi kuchipatala chilichonse cholipira, kapena kuchipatala komwe mumakhala. Monga lamulo, phunzirolo likonzekera tsiku lotsatira. Kodi deta yolandiridwayo imalembedwa bwanji?

Zonse zimatengera pomwe magazi amachokera kuti. Ngati magazi adatengedwa kuchokera ku chala, ndiye kuti chizindikirocho chimawonetsedwa kukhala 3,3 mpaka 5.5 mmol / l. Mukamatenga mtsempha, mapangidwe ake amakula ndi 12%.

Ndi mfundo kuchokera ku magawo a 5.5 mpaka 6.9, titha kunena za boma la hyperglycemic ndikuti timaganizira za prediabetes. Ngati phunziroli lidawonetsa zotsatira zamagulu opitilira 7.0, ndiye kuti titha kulingalira za chitukuko cha matenda ashuga.

Potsirizira pake, ndikulimbikitsidwa kubwereza kusanthula uku pamasiku osiyanasiyana, ndikugwiritsanso ntchito njira zina zodziwira matenda. Ngati shuga ndi ochepera 3.3 - izi zimawonetsa dziko la hypoglycemic, ndiye kuti, shuga wamagazi amakhala pansi pazachilendo.

Chiyeso chololera cha glucose: mawonekedwe, zolinga, zotsatira

Kuyesedwa kwa glucose ndi njira yodziwira yomwe imakupatsani mwayi wodziwa zovuta zam'magazi m'magawo oyambira, chifukwa chomwe boma kapena matenda ashuga amatha kupezeka molondola.

Kafukufukuyu ali ndi zolinga zitatu: kutsimikizira / kutsutsa matenda "okoma", kuzindikira mkhalidwe wa hypoglycemic, ndikuwona zovuta zamatenda a shuga m'matumbo am'mimba.

Maola 10 tisanayambe phunziroli, silikulimbikitsidwa kudya. Kuyesa koyambirira kwa magazi kumachitika pamimba yopanda kanthu. Pambuyo wodwalayo ayenera kumwa magalamu 75 a shuga, omwe amasungunuka ofunda wamba.

Kenako, zitsanzo zamagazi zimatengedwa ola lililonse. Zitsanzo zonse zimatumizidwa ku labotale. Pamapeto pa phunziroli, titha kulankhula za matenda ena.

Zambiri monga decryption:

• Ngati maora awiri atatha kuyesedwa zotsatira zake ndizoposa ma 7.8, ndiye kuti titha kufotokoza za momwe thupi limagwirira ntchito. Ndiye kuti, wodwalayo ndi wathanzi.
• Ndi zotsatirapo, kusinthasintha komwe kumachokera ku magawo 7.8 mpaka 11.1, titha kulankhula za kusokonezeka kwa glucose chiwopsezo, cholingaliridwa preidiabetesic state.
• Kupitilira magawo 11.1 - akunena za matenda ashuga.

Tiyenera kudziwa kuti zotsatira za kafukufukuyu zimatha kutengera zinthu zina zomwe zimabweretsa zotsatira zabodza.

Zinthu zotsatirazi zitha kusiyanitsidwa: Kusagwirizana ndi kuyamikiridwa kwa zakudya, nthawi yokhala ndi mwana, matenda osachiritsika, azaka zopitilira 50.

Glycated hemoglobin

Glycated hemoglobin ndi kafukufuku omwe amakupatsani mwayi wofufuza shuga m'miyezi itatu yapitayo. Kuphatikiza apo, kuyesaku kumachitika kuti muwone ngati chithandizo chamankhwala chakhazikitsidwa, kuti akhazikitse dziko lomwe limadwala matenda ashuga, azimayi amayesedwa pakukhazikika pakakhala kukhalapo / kusowa kwa matenda ashuga (okhala ndi zikhalidwe).

Glycated hemoglobin ili ndi zabwino zambiri mukayerekeza ndi njira zina zodziwira matenda zomwe zimayambitsa kudziwa matenda a shuga.

Ubwino wa phunziroli ndikuti mayesowa samadalira kudya zakudya ndi malingaliro ena omwe wodwala amayenera kuyambitsa maphunziro ena asanachitike. Koma choyerekeza ndikuti si bungwe lirilonse lomwe limachita mayeso otero, koma mtengo wolipiritsa kwambiri.

1. Mpaka 5.7% ndiye chizolowezi.
2. Kuyambira 5.6 mpaka 6.5 ndikuphwanya kulekerera shuga, komwe kumawonetsa prediabetes.
3. Oposa 6.5% ali ndi matenda ashuga.

Ngati wodwala wapezeka ndi prediabetesic state kapena matenda a shuga, ndiye kuti poyambirira, zakudya zotsika zamatumbo ndi zochitika zolimbitsa thupi zimalimbikitsidwa kuti muchepetse kuchuluka kwa shuga.

Mu mawonekedwe achiwiri, zonse zimatengera mtundu wa matenda. Ndi mtundu wachiwiri wa matenda, malingaliro, monga prediabetes. Ngati wodwala ali ndi mtundu woyamba wa matenda a shuga, mankhwalawa amaperekedwa mwachangu.

Ndipo ndi iti mwa mayeso omwe ali pamwambawa omwe mudapita? Gawani zotsatira zanu kuti titha kuzimasulira!