Glucophage: ndemanga yakuchepetsa thupi ndi chithunzi

Uthenga Dummy »Sep 11, 2018 5:56 pm

Poyamba ndinakayikira ngati zinali zoyenera kulemba za Glucophage kuwonda , pambuyo pa izi, sikuti kwenikweni ndi mapiritsi ochepetsa thupi, koma mankhwala enieni, omwe amalembedwa kwa anthu omwe ali ndi prediabetes kapena shuga wochepa / pomwe misempha ya magazi ndi yayikulu, koma osati yovuta /.

Monga ndidanenera kale - Ndine wonenepa, ndipo ngakhale kukhala wonenepa kwambiri sikumandivuta, inde, pali anthu omwe samaziona kukhala zopanda mafuta ngati mafuta, ndimayesetsabe kuchepa thupi chifukwa cha thanzi.
Mlongo wanga wamkulu ali ndi matenda ashuga ndipo amatenga Glucophage . Inde, adachepetsa thupi pakumwa mapiritsiwo, koma katswiri wazamankhwala opatsa mankhwala adamupangira mayiyo. Ndili ndi mayeso abwinobwino, kotero ndingavomereze kuti ndinali kudzipanga ndekha kuti ndichepetse thupi. Ndasankha - ndidzamwa Glucophage kwa mwezi umodzi ndipo ngati sichithandiza, ndisiya.

Inde, kuti azimayi ena asayesedwenso kubwereza zomwe ndakumana nazo, ndinena chinthu chimodzi. Kugwiritsa ntchito maswiti ndi mowa ndikoletsedwa. Izi zitha kuwononga chiwindi ndipo zotsatira zake zimakhala zoopsa kwambiri. Koma ndimakonda maswiti ndipo nthawi zina ndimamwa kapu ya mowa kapena brandy, motero sindinakane chilichonse.

Pofuna kuti ndisakoke mphira, ndimangofotokoza zomwe ndakhala ndikuwona komanso zotsatira zake. Ndidadwala matenda otsegula m'mimba kwa sabata limodzi. Nditamwa mapiritsi oyamba, panali mseru pang'ono. Nthawi zonse ndimakhala ndi ludzu, malita amadzima. Mlingo wanga watsiku ndi tsiku anali 1000 mg. Mwa zopindulitsa - kuchepa kwa chilakolako, panali kudana ndi zakudya zamafuta.

Patatha masiku pafupifupi 10 ndikugwiritsa ntchito Glucofage, chiwindi changa chidayamba kuwawa. Mlongo wanga adakakamira kusiya, chifukwa ichi ndi mankhwala amphamvu kwambiri omwe ali ndi zotsatira zoyipa, osati chakudya chowonjezera kapena mankhwala wowerengeka monga oats kapena mbewu za fulakesi, zomwe ndidamwanso m'mbuyomu kuti ndichepetse thupi. "Ndidapumira" sabata linanso, ndimaganiza kuti thupi silidangogwiritsidwa ntchito ngati "kugwedeza".

Ndinkatha kuchepetsa thupi. Koma. ma kilogalamu awiri okha osakwana masabata atatu. Tsopano ndili ndi chitsimikizo - ngati mumatsatira zakudya, kapena kuchepera kwa chakudya, ndiye kuti Magulu Othandizira amatha kuthana ndi mafuta ochulukirapo. Koma kodi ndi koyenera kuwononga thanzi lanu ngati mumamwa mapiritsi a munthu wathanzi, ngakhale mafuta?
Popanda malangizo a dokotala, popanda kuyang'aniridwa, popanda kusankha bwino kuchuluka kwa Glucofage pakuchepetsa thupi, sindikukulimbikitsani.

Re: Glucophage pakuchepetsa thupi - ndemanga

Uthenga Alla10081978 "09 Oct 2018, 19:04

Re: Glucophage pakuchepetsa thupi - ndemanga

Uthenga Zowawa Ogasiti 15, 2018 2:44 p.m.

Re: Glucophage pakuchepetsa thupi - ndemanga

Uthenga Fuchsia »Dec 06, 2018 9:08 pm

Re: Glucophage pakuchepetsa thupi - ndemanga

Uthenga Jana »05 Feb 2019, 20:40

Re: Glucophage pakuchepetsa thupi - ndemanga

Uthenga Leila »Apr 14, 2019 5:28 PM

Mlongo wanga ndi odwala matenda ashuga, ndimangodalira insulin, matenda a shuga 1, ndipo mlongo wanga (wazaka 3, ali ndi zaka 43) - ali ndi matenda ashuga a 2, omwe amadya ndi mapiritsi. Tili tonse okonzeka bwino, osati opindulitsa kwambiri, koma onse amalemera pansi pa 100 kg. Ndili ndi matenda ashuga kwa zaka 8, ali ndi matenda ashuga kwa zaka 5. Izi ndizomwe ndikutsogolera - kuti musakhale ndi chiyembekezo kuti mukamagula kapena kulandira mankhwala odutsa kopita, anthu ena amayesetsa kuchepetsa thupi pazomwe sanapangire.

Apa ndidawerenga ndipo ndili wachisoni komanso woseketsa nthawi yomweyo - chabwino, ndizovuta bwanji kuganiza zimenezo Glucophage kuwonda - Ichi ndi "mapiritsi amatsenga" omwe angakuthandizeni kuthamanga kwambiri popanda mavuto, komanso chodabwitsa kwambiri kuti kulemerako sikubwerera. Mayeso atachitika kwa mlongoyo, adotolo adatsimikizira kuyambika kwa matenda ashuga, ndipo monga dokotala waluso (tili ndi endocrinologist yemweyo) adapereka lingaliro la chakudya. Chakudya chokhwima chokhala ndi chakudya chochepa kwambiri patsiku chikuyenera kuonjezera (osatsutsa, koma patsiku la malire apamwamba) shuga wamagazi.

Mlongo amakonda kudya, ndi mtsikana wokonda kudya. Ngakhale chitsanzo changa cha matenda ashuga, kuti tinali ndi matenda osokoneza bongo kumbali ya akazi, sichinamuletse kudya. Amadyanso chakudya chopatsa thanzi, ngakhale zambiri. Anatinso kabichi yemwe amapatsidwa madzi ndi mafuta amakhala athanzi. Chifukwa chake ndadya. Ndipo anadya. Zambiri. Tengani mpukutu ndi mkaka wokhala pansi ndipo mudye. Amamwetulira, kusangalatsa, kukoma.

Limagwirira a zochita za glucophage kuwonda

Inde, inunso mukumvetsetsa kuti ndi njira iyi, adotolo adalibe chochita kupatula kumuyika pamapiritsi. Ndipo miyala iyi inayamba kukhala glucophage. Dotoloyo adafotokozera mlongo wake momwe angagwiritsire ntchito mapiritsiwo. Kuti zonse zofanana ndikofunikira kutsatira zakudya. Metformin ija, yomwe ndi gawo la Glucofage, imalepheretsa kuyamwa kwa chakudya chamagulu. Zomwe zimachepetsa kuyamwa kwa shuga m'magazi. Zomwe zimathandiza kwambiri kuti muchepetse kulakalaka. Ndipo Glucophage imakuthandizira kuwononga mphamvu YAKO, kuichotsa kuchokera ku mafuta anu, osati kuchokera ku chakudya chomwe chikubwera.

Glucophage imathandiziranso kagayidwe ka lipid. Kwa iwo omwe amakumana ndi mawu lipid pagulu lathu, koma osadziwa tanthauzo lake, ndikufotokozera. Lipid - mafuta. Lipids - kuchokera ku liwu Lachi Greek FAT. Ngati mutangonena mwadzidzidzi mawu oti "Ndi msungwana wokongola bwanji wa lipid" - osanditenga ngati wonyoza) nditha kumutenga ngati wonyoza.

Glucophage amachepetsa cholesterol yambiri, amachepetsa mwayi wamatenda amtima.

Mlongo wanga atayamba kumwa Glucofage, ndidamfunsa za momwe akumvera. Kodi ndizowona kuti ndikufuna zochepa? Poyamba, mpaka pomwe mankhwala osokoneza bongo amachitika, inde. M'chaka choyamba chakumayambiriro kwa chakumwa, adataya 7 kg. Ndidakondwera kwambiri ndi zotsatirazi, aliyense adayamika kuti kulemera konseko kwachepa komanso kuti kuyesa kwa glucose kunali kwabwino.

Malingaliro anga pa Glucofage pakuchepetsa thupi

Ndiye kuti, ndikulemba choyambirira - Poyambirira, Glucophage amachepetsa kumverera kwa njala, amapatsa machulukidwe m'magawo ang'onoang'ono. Ndipo amachepetsa thupi. Zimathandizira kuwongolera chakudya chomwe munthu azidya. Ngakhale mlongo wokoma adayamba kudya ufa wochepa, batala, wokoma.

Ndipo tsopano chachiwiri - patatha chaka atayamba kutenga Glucofage, zolemetsa-zoyendetsedwa zidabwezedwa ndipo, monga akunena, "Inenso ndinatenga abwenzi." Ndipo ngakhale mlongoyo, ngati amadzikoka yekha ndikuyamba kuyang'anira kudya, nthawi zina amachepetsa thupi, ndiye kuti izi ndizochepa kwambiri mkati mwa 2-3 kg, ndiye kuti, malinga ndi kuchuluka kwakukulu kwa thupi, uku ndi kugwera kunyanja.

Pomaliza: Munthu wathanzi, wopanda matenda a shuga, wopanda matenda ashuga, Glucophage sifunikira. Muyenera kutsatira zakudya zopanda malire, apo ayi mumangomwa mapiritsi osakwanira, kuwononga thupi ndi chemistry yosafunikira, ndikhulupirira kuti simupeza zotsatila zilizonse (muli nazo, werengani nokha) ndipo sikuti mudzachepetsa thupi.

Ndiye kuti, kwa anthu athanzi labwino, mkwiyo womwe ndimakonda kuwerenga pamisonkhanoyo umadzatulukira - "o, kotero kuphatikiza pa mankhwalawa XXXX ndikufunikiranso kutsatira kadyedwe kakang'ono ka masewera olimbitsa thupi komanso masewera olimbitsa thupi? Ndakhala wocheperako. " Ayi, simutero. Ndipo mafuta azikhala nanu. Ndipo ngati mukufuna kugwiritsa ntchito ndalama ndikugula chinthu chothandiza kuti muchepetse kunenepa, ndiye kutiwonongerani ndalama pazakudya zowonjezera, zosachepera, sizivulaza.

Zizindikiro zogwiritsidwa ntchito

lembani matenda a shuga 2, makamaka odwala kunenepa kwambiri, komanso kulephera kwamankhwala olimbitsa thupi komanso kuchita masewera olimbitsa thupi:

- akuluakulu, monga monotherapy kapena kuphatikiza ena othandizira pakamwa kapena ma insulin,

- mwa ana kuyambira zaka 10 monga monotherapy kapena kuphatikiza insulin,

kupewa matenda a shuga a mtundu wachiwiri kwa odwala omwe ali ndi prediabetes omwe ali ndi chiopsezo chowonjezereka cha mtundu 2 wa shuga, momwe kusintha kwasinthidwe sikunalole kuti chiwonetsero chokwanira cha glycemic chikwaniritsidwe.

Glucophage adatulukiradi. Ndidayamba kuzilandira ndipo m'masiku oyamba ndidakhala ndikusintha. Popita nthawi, Zizindikiro zosasangalatsa monga kukakamira pafupipafupi kuchimbudzi, ludzu losatha komanso pakamwa lowuma lidayamba kutha. Panalibe zotsatirapo zoyipa, koma adotolo amawongolera, zoona, kundisankha. Ndinkacheza naye pafupipafupi.

Mankhwalawa adandithandizadi kubweretsa kulemera kwanga kwa ma kilogalamu ofunikira pafupi momwe ndingathere. Ndi moyo wanga, zinali zovuta kwambiri kumangopita kumalo olimbitsa thupi, chifukwa chake ndimachepetsa thupi. Kutenga Glucophage ndikosavuta, simukuyenera kusintha kwambiri moyo wanu, kuchita masewera olimbitsa thupi ochepa komanso masewera ochepa a carb. Komanso, zotsatira zake zimawonekera patatha miyezi yoyamba kulowa. Zotsatira zanga ndi 6 kg m'miyezi itatu.

Popeza ndimadwala matenda ashuga a 2, ndachira kwambiri. Zinafika poti zimandivuta kale kuti ndiziyenda, kutopa ndikubwera kosatha. The endocrinologist adalemba glucophage wanga kutalikirana madandaulo anga. Mankhwalawa amachepetsa shuga, monga momwe anthu ambiri amadziwira, zimathandizanso kuti achepetse thupi, monga adokotala anandiuza. Sindinkakhulupirira kwenikweni. Zinkawoneka kuti sindingachotse mapaundi owonjezera. Glucophage motalika adabwera kwa ine. Kuchokera kwa iye, ndilibe vuto ndi chimbudzi, kukhala ndi thanzi labwino ndilabwinonso. Ndipo koposa zonse, ndikuchepetsa thupi. M'mwezi wapitawu, adaponya ma kilogalamu 7. Kwa ine atsikana, izi ndi zozizwitsa chabe. M'mbuyomu, sindinathe kuponya kwambiri, ndikukhulupirira kuti ma kilogalamu ena 10 achoka, ndikadakonda)). Ndipo mapiritsi awa nthawi zambiri amachepetsa shuga, komanso, pang'onopang'ono. Ndidawerenga kuti glucophage capsule yayitali, metformin imatulutsa pang'onopang'ono ndipo imagwira ntchito kwa maola 7. Ndidamvetsetsa kuchokera muzochita zanga kuti ndibwino kumwa zoyambirira, osati zofananira ndi metformin. Ndani sakudziwa, glucophage ndiye choyambirira. Sindinalole mapiritsi ena ndi metformin ndipo sindinachepetse iwo, koma zotsatira zake ndi izi.

Ndakhala ndikudwala matenda onenepa kwambiri komanso ndindendende kwa zaka zambiri. Mankhwala othandizira pakudya ndi kuchita masewera olimbitsa thupi sizinapereke zotsatira zoyenera. Kenako adotolo adaganiza zondipatsa Glyukofazh Long kwa ine. Ndinadabwa kuti sindinapeze nazo vuto lililonse, ngakhale sabata loyambirira. Kulakalaka kunakhala kwabwinoko, m'miyezi ingapo ndinakwanitsa kuchotsa 8 kg. Kusanthula kunawonetsa pafupifupi shuga wamba. Mankhwala othandiza kwambiri.

Kukambirana kwa mankhwala Glucofage mu zolembedwa za amayi

. sizinathandize, motero zonse zili bwino. Ndinkamwa miyezi 3, kutaya 10 kg, palibe chomwe chidabweranso. Kenako adasamukira mumzinda wina, ndikusiya adotolo ndikusiya mlandu. Nthawi yomweyo, ndinayamba kupatsidwa Glucophage, kenako Xenical. Zinali zotheka kuponya zochulukirapo, koma mwanjira inayake sindinayesetse kwenikweni. Chozama kuchokera 85 mpaka 75 kg. Tsopano ndiyesanso!

Ndiuzeni, kodi mimba idakhalapo mukumamwa? Kodi Glucophage Long adathandizira kusintha kayendedwe?

Boyko Inessa Borisovna

Akatswiri azamisala, Wothandizira pa intaneti. Katswiri kuchokera pamalowa b17.ru

Ndimamwa glucophage ndikuphatikiza ndi zakudya. Ndikuchepetsa thupi kunenepa, 2,5 makilogalamu pa sabata.

glucovage si mankhwala ochepetsa thupi
glucophage amawongolera insulin

kwa mutu: Ndinkamwa monga momwe amayi andionera ndipo sindinachepetse thupi popanda kudya
ndi zakudya, inde, ndachepa, koma glucophage alibe chochita ndi izo

Mutu wa La-onyak: Ndinkamwa molingana ndi mawonetsedwe azachipatala ndipo sindinachepetse thupi popanda kudya
ndi zakudya, inde, ndachepa thupi, koma glucophage alibe chilichonse, ndimamwa uchi. zikuwonetsa, koma adotolo adati zimathandiza kuti muchepetse kunenepa

Mutu wa PopitaLya-onyak: Ndinkamwa molingana ndi zolemba zamankhwala ndipo sindinachepetse thupi popanda kudya
ndi zakudya, inde, ndachepa thupi, koma glucophage alibe chilichonse, ndimamwa uchi. Zizindikiro, koma adotolo adati zimathandiza kuchepetsa ngati moona sindinawone zoterezi.

glucovage si mankhwala ochepetsa thupi
glucophage amawongolera insulin

Zikumveka ngati - kodi pali amene adachepetsa thupi ndi paracetamol?

Nanga paracetamol ikugwirizana chiani ndi izi.
Glucophage imakhudza insulin kukana. Anthu ambiri omwe amadwala nawo mankhwalawa amalemera msanga kwa chakudya chamafuta, amakhala ndi vuto lakuthwa, ngakhale atakhala kuti amadya nthawi zonse, kugona, masana, kutopa, kusokonekera, ndi zina zambiri. Katswiri wothandizira adandiwuza kuti Glucofage, atatha masiku atatu kudya, idasowa kwathunthu, ndikudziyika tchizi chaching'ono chifukwa chofunikira. Panali kudana kwathunthu ndi chakudya. KOMA izi ndi zotsatira zoyipa chabe, cholinga chake ndi chimodzi chosiyana. Popita nthawi, nseru idazimiririka, kunyansidwa kumangokhala kwa maswiti. Kwa mwezi umodzi ndidataya osafunsa 7 kg. Mwa njira, madokotala aku Europe amalemekeza Glucofage ndipo amagwiritsa ntchito kwambiri mankhwalawa kuchiza shuga. mtundu 2 shuga, polycystic ovary, hyperandrogenism ndi IR.

Atsikana! Kwa ine, nawonso, dokotala wazamankhwala otchedwa gynecologist-endocrinologist adatulutsa glucophage yama 500 matani atatu patsiku. Kuchepetsa thupi m'malingaliro anga sikuphatikizidwa, ndimangokhala 47 kg. Ndimathandizidwa ndi polycystic. Adotolo adangoseka pomwe ndidamufunsa ngati matenda a anorexia amandiwopseza ndikumamwa glucophage? Ananenanso kuti sakhudza kulemera kwanga. Adandilembera kwa miyezi 6 ndi Jeanine. Pambuyo poti taganiziranso za kubwezeretsanso komanso kutenga mimba kwakudikirira. Koma kulemera kwanga ndizowopsa kwambiri, sichotsatira zakudya zilizonse, sindimamva zowawa zilizonse, mwina chifukwa sabata loyambilira ndikumangotenga piritsi limodzi lokha ndikuzolowera.

Glucophage si mankhwala ochepetsa thupi. Amagwiritsidwa ntchito pochiza mtundu wa 2 shuga

Ndidayikidwa kuti ndione momwe thupi limachitikira (shuga wamagazi ndi insulin pamalire apamwamba, PCA syndrome, phindu lakuthwa, etc.). Sindimatha kumwa maphunziro apachaka, shuga amapumula nthawi zonse, kunali kwamkuntho, kusanza, kumapita "wobiriwira", m'mene amamwa pakudya - sindingaganize, nditha kufa. Ndi kulemera - zidatenga pafupifupi 5 kg kwa masabata awiri, zonse kuyambira m'chiuno, koma osagwiritsa ntchito miyezi 8 yotsatira. Patha zaka zingapo, adachotsedwanso. Sindingathe kupanga malingaliro anga, ndimakumbukirabe kutenga glucophage ndi mantha :)

Atsikana, ndiuzeni chonde, adaika PCOS kwa ndani?
Tsiku lina ndinapambana mayeso ku likulu la endocrinology. Chidziwitsidwa.
Analemba "Glucofage." M'miyezi isanu ndi itatu ndinapeza mapaundi owonjezera a 10-12, ndipo ndili othedwa nzeru nditazindikira kuti ndayamba kufooka, ndikuyiwala kufunsa ngati ndikuchepetsa thupi chifukwa cha mankhwalawa?! ?
Ndimawopa :(

zotchulidwa kukana insulin, lembani matenda ashuga a 2 shuga padziko lino, glucophage 1000 mg. Matani awiri patsiku, ataya kale makilogalamu 6.5 m'miyezi iwiri popanda kuyesetsa.

Anandiika glucophage. Ndakhala ndikumwa kwa sabata limodzi, ndataya kilogalamu mosakayikira, popanda zakudya. Koma samamwa popanda kumwa mankhwala, amatsitsa insulini, anthu osapumira okha ndi omwe amatha kumwa popanda kulandira dokotala

Mutu wa La-onyak: Ndinkamwa molingana ndi zidziwitso zachipatala ndipo sindinachepetse thupi popanda kudya
ndi zakudya, inde, ndachepa thupi, koma glucophage alibe chilichonse, ndimamwa uchi. zikuwonetsa, koma adotolo adati zimathandiza kuti muchepetse kunenepa

sobirayus pit qlyukofav ocen boyus

Lero ndagula Glucophage, ndayamba kumwa.Tsopano kulemera kwanga ndi 73, ndikulemba zotsatira.

Anandiuzanso adotolo chifukwa cha PCOS komanso kunenepa kwambiri. Nditangoyamba kumwa, zomwezi zimapezeka. Ndinayima, ndinayesanso. Ndipo ndinakumananso ndi dokotala wina wodziwa bwino za matenda am'kati mwa chibwenzi, ndipo ndinawafotokozera kuti sindingathe kumwa mankhwalawa, omwe amandiyankha. Choyamba, muyenera kumwa pang'onopang'ono kuchuluka kwa mankhwalawo, kuyambira pa mapiritsi 1-2 patsiku, kenako ndikusinthira ku 3. ngati zizindikirazo zikuwonekeranso, ndiye kuti muchepetsenso. Muyenera kuchita izi kangapo mpaka mapiritsi atatu ali ndi zotsatirapo zoyipa. Kachiwiri, panthawi yakuvomerezedwa, ndizofunikira kwambiri kusiya "chakudya chambiri" (shuga, maswiti amtundu uliwonse, masikono, zipatso zotsekemera, monga nthochi ndi mphesa, ndi zina zambiri.) Chifukwa izi zimapangitsanso zotsatira zoyipa ndikuchepetsa zotsatira za metformin

Adathandizira kwambiri, adalonjeza kuti alemba, ndipo ndikulemba. Ndidatenga glucophage 500 pamwezi womwe ndidataya 4.5 kg, ndikusangalala kwambiri! Ndikulangiza aliyense))

Julia, kodi wakana chakudya chamafuta pamene umamwa glucophage?

NDINATSITSA KG 10

Wanga mnzake adatenga glucophage kuti achepetse thupi. Zidachitika. Miyezi 4 - pafupifupi 9 kg. Amamva bwino. koma ngati pali zovuta za chiwindi, ayenera kusamala. Momwemonso, awa ndi mankhwala azachipatala.

Ndataya mapaundi 10. Anali 71

Ndimamwa masiku 8, sindinachepetse ngakhale magalamu 100

Ndi nkhawa komanso kumasuka m'zakudya, shuga amathanso kufika pa 7. Palibe matenda omwe amadziwika ndi matenda ashuga, owonjezera owonjezera. Iye anali wocheperako m'njira zonse, ngakhale atatha kudya mapuloteni (Kremlin), chikhodzodzo chinachotsedwa (atamuchita opaleshoni adataya makilogalamu 10, koma adabweranso zaka 2. Ndidakhala pazakudya zosiyanasiyana, sindinachepetse thupi ((ndinasankha kutenga glucophage, ndipo zimatenga 5 pamwezi. kg. Ndinatenga 500 kawiri patsiku, m'mawa komanso madzulo.Panalibe impso. Sindimamva ngati, ndimadya pomwe m'mimba umayamba kumera. Ndipitilira

Ndimamwa glucophage 850 850 2 pa tsiku. Panali chosasangalatsa pambuyo pake mkamwa ndi mseru pang'ono. Pali ochepa. Sindifuna makamaka chakudya chamoto komanso chamchere kwambiri, monga ndimakonda. Ndinayamba kumwa madzi ambiri. Nthawi zonse pakamwa pouma. Ziphuphu zinayamba kundiwongola nkhope yanga, koma pang'ono pang'ono ndinatuluka. Zachidziwikire, ndimakonda. cholemetsa chikuchoka.

Adataya mapaundi 15 okha, kuyambira mapaundi 90 mpaka 75.
Kenako kulemera kunayamba kusayenda bwino, ndidagula glucophage.
Ineyo pandekha sizinathandize. Sindinamve zotsatira zilizonse, sindinachepetse thupi, sindinapeze, koma zolakwika zingapo. Ndinkamwa kwa sabata limodzi, ndimaganiza kuti thupi limasintha ndipo zonse zomwe zimachitika zimadutsa. Kunalibe pamenepo. Ndidakhala pa chakudya chama carb ochepa ndikuwamwa. Pa tsiku lachiwiri, lachitatu komanso lachinayi lolandila, ndidalandidwa koopsa! Malangizowo akuti akuti amayenera chifukwa chovutitsidwa ndi chakudya chambiri, KOMA NDIMAKONDA KWAMBIRI. Amatsenga! Mlingo anali 500 mg kawiri tsiku lililonse. Izi ndi zabwino. Kenako kutsegula m'mimba kudatha, kudzimbidwa kunayamba. Atakhala sabata sabata pakudya, adayamba kudya fiber. Kudzimbidwa sikunapite. Pambuyo m'mimba, kudzimbidwa nthawi zambiri kunayamba, ndipo m'mimba mumatupira! Ngakhale ndikangodya pang'ono kapena kumwa madzi ndekha, m'mimba mwanga mudatupa, ngati kuti ndimangodya kwambiri. Ndi kusapeza bwino, mipweya. Mkuluyu wandipeza, ndimaponyera.

Ndiuzeni chonde ndi matenda ashuga amtundu 1, mutha kumwa tsopano .. Kunenepa 75 Ndikufuna osachepera 5

Adathandizira kwambiri, adalonjeza kuti alemba, ndipo ndikulemba. Ndidatenga glucophage 500 pamwezi womwe ndidataya 4.5 kg, ndikusangalala kwambiri! Ndikulangiza aliyense))

Kuwona Glucofage miyezi 9 ndi PCOS, pomwepo dotolo adachotsa mwadzidzidzi kulowa pulogalamu ya IVF. Kuyesaku kunalephera koma, kunayamba kulemera kwambiri ndipo pafupifupi anapeza 12 kg yomwe yasokera. Zachisoni kwambiri, ndikuuzeni. Ndani adachotsa mankhwalawo komanso momwe angasungire kulemera?

http://dietimira.jimdo.com/ Nayi tsamba labwino ndi zakudya zambiri)

Ndinalembera dokotala wazachipatala, chifukwa ndimanenepa kwambiri chifukwa ndimamwa mankhwala a mahomoni. Zinatenga 2 kg sabata yoyamba, nditatha kudya. Tsopano 2 masiku kulemera ndikofunika.

Ndili bwino. Ndimamwa kuyambira pa Marichi 15, lero Juni 4 Kale MINUS 11kg !!

Sindinapatsidwe glucophage osati kuti achepetse thupi, koma ngakhale ndi piritsi limodzi patsiku kwa milungu iwiri, ndinataya makilogalamu atatu ndipo ndimapitilirabe kuchepa thupi. kwa 169 cm) sinagwe mokakamira. Ndipo nazi kuti idatentha kwambiri kwa zaka 2.5 ndikufupikitsidwa m'masabata angapo! Ndikuopa kuyiyimbanso mwachangu nditangoimitsa kudya. kumene.

Mayi anga amamwa glucophage ndipo adataya kulemera kwakukulu pa kukula kwa 44-46 kuchokera pa 50

Kwa zaka zitatu, adachira kuchokera ku 55 mpaka 81.5, atangoganiza kuti endocrinologist adanenanso kuti kuyesa glucophage. Tsopano thupi lokha likunena zomwe likufuna))) Ndadya peyala - ndikumva bwino, ndinadya phala - yabwino) + Ndinayamba kupita ku dziwe. Ndikutaya 3 kg.

DASHA, koma adotolo anakupangira iwe kapena iwe wekha wakupangira mlingo womwe wayambira, ndinayamba kunenepa ndipo sindingakwanitse chilichonse, ngakhale mwamuna wanga amandisiya paulendo.

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