Calendula wa cholesterol momwe angatenge

Kwa zaka zambiri osavutika ndi CHOLESTEROL?

Mutu wa Bungwe: “Mudzadabwa momwe zimakhalira zosavuta kuchepetsa mafuta m'thupi mwakumwa tsiku lililonse.

Madokotala amathandizira kuphipha kwamitsempha yamagazi monga gawo loyamba la matenda amanjenje ndi mtima. Zizindikiro za matenda am'mimba zimadziwika kwa anthu ambiri. Zowopsa zakumutu zopweteketsa zimapatsa munthu mwayi wogwira ntchito komanso osapuma.

Kutumiza kuphipha kwamankhwala m'njira yodalirika ndikulota kwa wodwala aliyense amene akuvutika. Koma adotolo, asanalandire chithandizo, ayenera kudziwa zomwe zimayambitsa matendawa. Mwina akubisala mu malingaliro olakwika paumoyo wake, kuperewera kwa chakudya, kusowa kwa zakudya, kenako kupatsidwa mapiritsi sikofunikira?

Owerenga athu adagwiritsa ntchito bwino Aterol kutsitsa cholesterol. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Kodi kusintha zakudya?

Popeza magawo oyamba a atherosulinosis a mitsempha yaubongo amayambitsa matenda angiospasm, chithandizo chiyenera kuyamba ndi zakudya zopatsa thanzi komanso kudya mokwanira, osadikirira zizindikiro za matenda okhudzana ndi mtima.

Zakudyazi ziyenera kuyang'aniridwa, kupewa kupuma kwakanthawi ndi kudya kwambiri. Chakudya chofulumira, msuzi wokoma ndi chakudya chouma ndizoletsedwa.

Kuchuluka kwa zakumwa zoyeretsedwa (zosasankhidwa bwino) ayenera kumayandikira malita awiri. Khofi imangokhala ndi makapu awiri patsiku. Tiyi ndimtundu wathanzi kuposa wobiriwira.

Ndikulimbikitsidwa kupewa mbale zamafuta amafuta, mafuta anyama, mafuta osuta. Msuzi wazonunkhira, mayonesi, ketchup, adjika ndi zotsutsana. Muchepetse kugwiritsa ntchito zamchere komanso zamchere zosakanizidwa.

Confectionery, makeke atsopano, ndi maswiti ziyenera kutayidwa.

Zakudya za tsiku ndi tsiku ziyenera kuphatikizapo:

• mbewu monga chimanga chosasinthika (chimanga ndi chakudya chophikira chimaphwanya phindu pakukonzanso),
• nyama yothira ku nkhuku, nkhukundembo, nyama yokonda,
• nsomba zam'nyanja
• zipatso zonse ndi ndiwo zamasamba, mu masaladi, zakumwa zatsopano, zipatso zouma zabwino,
• nyanja kale,
• mafuta azipatso (ngongole, maolivi, mpendadzuwa),
• skim mkaka,
• masamba aliwonse (letesi, anyezi, parsley, katsabola).

M'malo mwa shuga, yesani kudya uchi, zipatso (currants, cranberries).

Ubwino wa njira yothandizira mankhwalawa

Nthawi zonse zimakhala zovuta kumalandira chithandizo chokha ndi mankhwala. Ayenera kutengedwa, pokhapokha pamtundu wina, mlingo woyenera, azinyamula nanu ku ntchito. Nthawi yomweyo, ziyenera kumveka bwino kuti palibe mapiritsi abwino kwambiri omwe angakuthandizeni ngati mukupitiliza kugona ndikuyamba, kusuta, kukumana ndi mitsempha yambiri yomwe "imachotsedwa" ndi mowa.

Aliyense amene amasamala za thanzi lake amatanthauza zizolowezi zoipa, samayembekezera mankhwala, koma mphamvu yake.

Kuthandizira kulimbitsa tulo:

• tsiku ndi tsiku amayenda nyengo iliyonse kunja
• mpweya wabwino wowongolera nyumba ndi malo antchito,
• mankhwala azitsamba madzulo ndi mankhwala a ndimu, timbewu tonunkhira ndi uchi.

Mukugwira ntchito, ndikofunikira kuti mupumule kwa mphindi khumi ndi zisanu ndi kutentha pang'ono pang'ono.

Muyenera kupumula mothandizidwa ndi masewera olimbitsa thupi, yoga, kudzilimbitsa, kusamba kapena kusamba ndi mchere wamchere. Mutha kuyesa maphunziro a zamagetsi G.N. Sytin, katswiri wazamankhwala wotchuka. Amawatcha "machitidwe", opangidwadi mwa iye yekha. Mutha kusankha "mawonekedwe" oyenera ndikumamvetsera pamene mukuwona zithunzi pa intaneti. Sizitenga mphindi zopitilira 20 patsiku. Kuchitapo kanthu kumafunikanso kuthandiza luso la kuphunzitsa ena.

Ndi mutu wambiri, kuphunzitsidwa mphamvu sikuwonetsedwa.Mutha kukwera njinga, kupita ku dziwe.

Ndikofunikira kuwonjezera zojambulajambula kwa ena onse (kumvera nyimbo zachikale, kuyendera makonsati, ziwonetsero, zisudzo).

Mankhwala

Mankhwalawa angiospasm mu ubongo, mankhwala ophatikizika amitundu mitundu amagwiritsidwa ntchito:

• ma pinkiller
• Kuchepetsa kuphipha (antispasmodics),
• kuchenjeza zoyipa m'maselo aubongo kuchokera pakusokonezeka kwakanthawi
• kulimbitsa mamvekedwe amitsempha yamagazi,
• zoziziritsa kukhosi.

Mapiritsi okhala ndi Paracetamol, Analgin (Mig, Pentalgin Forte, Efferalgan Upsa) amathandizira kupweteketsa mutu kupweteka mwachangu. Muyenera kudziwa kuti zochita zawo ndizochepa kwa maola awiri kapena atatu. Pambuyo pochotsa ululu, mankhwalawa samathetsa mavuto ndipo samachotsa chomwe chimayambitsa matenda, motero amatha kugwiritsidwa ntchito ngati othandizira.

Gulu la antispasmodics ndi:

Mankhwalawa ndi zotumphukira za belladonna (Atropine) kapena kukhala ndi zinthu zomwe zimakhudza khoma lamkati la chotengera ndikuchotsa kuphipha.

Andipal wophatikizana wa mankhwala amaphatikiza mankhwala oletsa kuphipha komanso kuphipha kwa kuphipha, chifukwa amaphatikiza Analgin, Dibazol ndi Papaverine mu Mlingo wogwira ntchito.

Katundu wa vasodilating amakhala ndi: Atromidin, Eufillin, Mefacor, Atomax.

Kwa chithandizo chambiri chotere, tikulimbikitsidwa kulimbikitsa makhoma a mitsempha ndikubwezeretsa kamvekedwe (Vinpocetine, Nicotinic acid, Cavinton).

Mphamvu yokhala ngati nikotini acid imatha kugwiritsidwa ntchito popanga chithandizo cha angiospasm. Ndalama zoterezi zimagwiritsidwa ntchito ngati mawonekedwe ajekiti komanso piritsi. Amathandizira pakukulitsa kwa ma capillaries ang'ono a magazi, potero kumawonjezera kuyenderera kwa magazi mu khungu lililonse ndikutulutsa chizindikiro cha kuphipha kwamitsempha. Nicotinic acid sioyenera kuti azigwiritsa ntchito pawokha, koma monga zovuta kuchipatala chimathandizira wodwalayo kumasuka zizindikiro zopweteka.

Zomwe zimapangidwa ndi ma alkaloid a chomera chodziwika bwino cha vinca zimathandizanso kufalitsa kwa ubongo. Kamodzi m'thupi, chinthu ichi chimagwira ngati antispasmodic yachilengedwe, kuthetsa zizindikiro zonse zopweteka za angiospasm ndikupewa zotsatira zake. Kuphatikiza apo, vinca alkaloids (vinpocetine) imathandizira kusintha kwamitsempha yama minofu, kuletsa thrombosis ndikuwonjezera ntchito ya magazi.

Othandizira a calcium amachepetsa mphamvu ya zotengera zaubongo (Diltiazem, Isoptin, Kordafen). Pafupifupi mankhwala onse kuchokera pagululi amathandizira kukulitsa kuunikira kwamitsempha yamagetsi ndipo samakhudza mawonekedwe a mitsempha. M'mikhalidwe yotere, kutuluka kwa magazi mu minyewa ya ubongo kumawonjezeka, ndipo maselo amitsempha amalandira gawo lalikulu la mpweya. Njira zochokera pagululi zimagwiritsidwa ntchito kwambiri ngati mankhwala ndipo lero m'badwo wachitatu wamankhwala otere ukupangidwa.

Kuphatikiza pa kuthetsa kuphipha kwa ziwiya zamkati, zimagwiritsidwa ntchito pochiza matenda oopsa. Chifukwa chake, olimbana ndi calcium ndi njira yosankhira odwala omwe ali ndi matenda oopsa komanso ma spasms a mtima muubongo.

Magulu atatu a othandizira calcium

1. Zotupa za phenylalkylamine - Verapamil.
2. Derivatives of dihydropyridine - Nifedipine, Amlodipine, Felodipine, Nicardipine, Nimodipine, etc.
3. Zothandiza kuchokera ku benzothiazepine - Diltiazem.

Iliyonse mwamankhwala awa liyenera kufotokozedwa mosamalitsa monga umboni wa dokotala, chifukwa ili ndi zotsutsana ndi zoyipa zake. Pofuna kuthana ndi spasms ya ziwiya zam'mutu ndi khosi, othandizira ochokera pagulu lachiwiri amagwiritsidwa ntchito. Ndiwomwe amathandiza kwambiri pazolinga izi komanso otetezeka kuti azigwiritsidwa ntchito kwa nthawi yayitali.

Zotsatira zowononga zimakhala ndi Mayiwort forte, Novopassit, Corvalol, Valerian. Izi zikutanthauza kuti kuchokera kuzomera zachikhalidwe sizosokoneza, zolerera zabwino. Popanda kuchitapo kanthu, katswiriyu amamulembera mankhwala amphamvu opanga.

Kubwezeretsa zotsatira za angiospasm ndikuwonetsetsa kugwira ntchito kwa maselo aubongo, Nootropil, Glycine forte, Piracetam, Cortexin akulimbikitsidwa. Amatengedwa ndi maphunziro a mankhwala mu miyezi 2-3.

Mankhwala okhala ndi gingko biloba ali ndi vuto lalikulu pakuyenda kwa magazi. Amathetsa kuphipha kwamitsempha yam'mimba ndi chithokomiro, amasintha masinthidwe am magazi Amakhalanso ndi mphamvu zakuthana ndi antioxidant, amasinthira kugwira ntchito kwa maselo amitsempha yamaubongo, komanso ali ndi mphamvu zazikulu.

Mankhwala ochokera pagululi ndi OTC. Amatha kumwa mosadalira komanso popanda kuuzidwa ndi dokotala. Koma zisanachitike, ndikwabwino kudziwa nokha momwe mungagwiritsire ntchito mwatsatanetsatane, kuti muwerenge ma contraindication onse ndi zotsatirapo zake zoyipa.

Malinga ndi malangizo a dotolo, ma anticoagulants (Warfarin, Sinkumar, Brillinta, Pradaksa) ndi antiplatelet agents (acetylsalicylic acid) akuwonetsedwa kuti aletse thrombosis.

Odwala ndi zizindikiro za matenda atherosulinosis mu zovuta chithandizo cha angiospasm ayenera kuikidwa mankhwala kuchepetsa magazi mafuta m'thupi (Atorvastatin, Rosuvastatin, Simvastatin, Lovastatin).

Mankhwala othandizira

Njira zochitira masewera olimbitsa thupi ziyenera kuyambitsa kupuma kwamitsempha ya ubongo, kusintha magazi ndikupangitsa minyewa kukonza. Electrophoresis imagwiritsidwa ntchito ndimankhwala osiyanasiyana (Novocain, Eufillin, Platifillin, mchere wa magnesium, potaziyamu, ayodini, bromine):

• mpaka m'khola,
• ndi malo omwe ma elekitirodi ali pazithunzi zakumaso ndi kumbuyo kwa mutu,
• intranasal electrophoresis,
• powonetsa madera a msana,
• pobweretsa zomwe zimagwira m'dera lachiberekero chachifundo.

Njira ya njirayi imathandizira kukonza kugona, kuthetsa mkwiyo ndi mutu.

Kodi tingatani kunyumba?

Ngati kupweteka kwamutu kumachitika kunyumba, ndiye kuti simukuyenera kuyembekezera kulimba kwa chizindikirocho. Musanamwe mankhwala, mutha kuyesa njira zotsatirazi:

• sambani ndimadzi otentha pang'ono,
• poterera makutu ndi madzi ozizira,
• kamizani mapazi anu mu beseni ndi madzi ozizira, kusiyana ndi malo osambira ozizira ndi osachepera madzi otentha kumakhala kothandiza,
• mutha kumiza manja anu posamba mpaka kumtunda,
• kutikita minofu mozungulira pamakachisi, pamphumi ndi khosi,
• Pangani ndi kumwa tiyi wamafuta ndi uchi.

Ndi njira ziti zomwe wowerengeka amagwiritsa ntchito ndi kuphipha?

Ngati chisankho chagwera pamtundu wowerengeka, ndiye kuti muyenera kuyimbira nthawi yayitali. Kuti musagwidwe ndi vuto lanu, agwiritse ntchito mosamala, kuwongolera moyo wanu.

Makonda ambiri azitsamba za mankhwala azitsamba. Ndikofunikira kuwapatsa usiku mu thermos, ndikumwa tsiku lotsatira. Kuti muchite izi, gwiritsani ntchito mbewu monga:

• m'chiuno,
• hawthorn
• thyme
• masamba a sitiroberi
• Wort wa St.
• maluwa a calendula
• muzu wa dandelion
• zipatso za Sophora Japan,
• zipatso za viburnum,
• periwinkle.

Mutha kugula tincture wa mowa wosungirako wa nthawi yayitali mu pharmacy ndikumwa kwa madontho 15-20.

Tincture wa masharubu golide (onunkhira callisia) tikulimbikitsidwa kuti tiwonjezere madontho 3-4 ku tiyi.

Owerenga athu adagwiritsa ntchito bwino Aterol kutsitsa cholesterol. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Njira yakale yothandizira kuchiritsa zowawa ndikuyika tsamba la kabichi pamphumi kapena kuyika compress kuchokera ku decoction ya plantain, dandelion.

Thandizo limalonjezedwa kuchokera pakukoka ma tempulo ndi mafuta ofunika a mandimu, msipu, adyo wosweka.

Chinsinsi chabwino cha tincture wa adyo-mandimu, omwe nthawi zambiri amagwiritsidwa ntchito poletsa matenda a atherosulinosis, ndiwothandizanso kulimbitsa ziwiya za bongo.

Aromatherapy imapereka fungo la geranium, lavender ndi jasmine.

Zowopsa za angiospasm

Zizindikiro zikuluzikulu za ziwengo zam'mimba zimateteza chiwonetsero choyambirira cha matenda oopsa (stroke, brain aneurysm, neoplasm). Kuperewera kwa chithandizo chapanthawi yake kumalimbitsa bongo hypoxia.

Muubwana, angiospasm ndizomwe zimayambitsa mutu. Imadziwonetsa mu anemia, mtima wa dystonia. Mwana amasiyira kumbuyo anzawo kuti akula, aluntha. Mavuto akuwona amadziwika msanga, masomphenya amachepetsa.

Pamafukufufuzidwe azipatala muli zida zokwanira zokwanira. Mutu wosadetseka suyenera kuloledwa. Ndikofunikira kudziwa chomwe chikuyambitsa ndikuyamba kulandira chithandizo.

Makapu a shuga a SugaNorm

Kwa zaka zambiri osalimbana ndi ma DIABETES?

Mutu wa Bungwe: “Mudzadabwitsidwa kuti kumakhala kovuta motani kuchiritsa matenda a shuga tsiku lililonse.

SugaNorm imapangidwa kuchokera ku zinthu zachilengedwe. Amatha kupindulitsa mozungulira momwe metabolic amapangira thupi. Suganorm imapangidwa chifukwa cha zomwe sayansi yamakono yakwaniritsa. Chida chanthawi yochepa chokhacho chitha kukhazikitsa ntchito yamakina onse. Kafukufuku watsimikizira kuti mankhwalawa alibe zotsatira zoyipa komanso contraindication yayikulu, komabe, musanayambe kumwa, ndikulimbikitsidwa kukaonana ndi dokotala.

Matenda a shuga a shuga apezeka posachedwa kwambiri mwa anthu amisinkhu yosiyanasiyana. Matendawa ndi ovuta kuchiza. Zomwe zimapangira kukula kwake zimatengera zinthu zingapo: cholowa cham'tsogolo, kunenepa kwambiri, kugaya chakudya mokwanira komanso mavuto ndi chithokomiro cha chithokomiro.

Kwa nthawi yayitali, munthu sangakayikire kuti matenda ashuga alipo, chifukwa zomwe zimayambitsa matendawa sizikudziwika bwinobwino. Amatha kusokonezeka ndi chizolowezi chomwe amakhala akuchita komanso kugwira ntchito mopitirira muyeso. Chifukwa chake, anthu ambiri amapeza matendawa m'malo osiyidwa, kale zimakhala zovuta kutero.

Pakadali pano, malo ogulitsa mankhwala amagulitsa mitundu yambiri ya mankhwala osiyanasiyana omwe cholinga chake ndi kuchiza matenda ashuga. Tsoka ilo, ambiri a iwo ali ndi mawonekedwe achilengedwe.

Ndipo ngakhale ngati ena mwaiwo atha kuchepetsa zizindikiritso za matendawa, ndiye kuti, monga lamulo, zotsatira zake zimapitilira kwakanthawi. Kuphatikiza apo, mankhwala omwe ali ndi zinthu zopangidwa mwa kapangidwe kake amatha kuvulaza thupi la munthu chifukwa cha zovuta zina.

Pazifukwa izi, posachedwa, asayansi onse akuyesera kuti apange mankhwala otetezeka, ndipo koposa zonse, othandiza a matenda ashuga. SugaNorm ndi chifukwa cha kafukufuku wambiri. Cholinga chachikulu cha chida ichi ndi kusintha njira za metabolic. Kuchita kwa mankhwalawa cholinga chake ndikukhazikitsa kulimba kwachilengedwe kwa zinthu zomwe zimachitika mwachilengedwe. Ntchito yotsatira ya mankhwalawa ndi njira yochira pambuyo pazovuta zomwe zachitika chifukwa cha chitukuko cha matenda a shuga.

Phindu la mankhwala osokoneza bongo

Kodi Suganorm amadziwika ndi chiyani kuchokera ku matenda ashuga komanso ali ndi phindu lanji kuposa mankhwala ena?

Mankhwalawa ali ndi zotsatirazi:

• kapangidwe kazachilengedwe kamene kamakhala ndi zosakaniza zachilengedwe zokha,
• otetezeka kwathunthu kutenga,
• mutha kuzilandira nthawi iliyonse ya matenda ashuga,
• itha kugwiritsidwa ntchito ngati prophylaxis komanso kulimbitsa thupi kwathunthu.

Makapisozi a shuga amabwera m'mitundu iwiri. Amakhala ndi cholinga chogwira ntchito zosiyanasiyana, koma pamapeto pake amakhala ndi cholinga chimodzi - amathandizira matenda. Mtundu woyamba wa kapisozi umasinthasintha shuga m'magazi. Chifukwa cha izi, thanzi la wodwala limayenda bwino kwambiri kwakanthawi kochepa. Mtundu wachiwiri wa kapisozi umalimbana ndi kukonza kwake kuti mukhalebe ndi phindu la mankhwala kwa nthawi yayitali.

Phukusi limodzi lili ndi makapisozi 20 a 500 mg aliyense.

Kapangidwe ka mankhwala ndi mawonekedwe a zosakaniza

Tsiku lililonse anthu ambiri amakhala otsimikiza kuti zosakaniza zachilengedwe zimathandizidwa bwino. Pakadali pano, matenda ena omwe kale anali kuwonedwa kuti ndi osachiritsika amathandizidwa kale chifukwa cha zovuta zamakono komanso luso lalikulu la akatswiri omwe akugwira ntchito yopanga zozizwitsa.

Matenda a shuga amakhalanso m'gulu la matenda omwe angathe kuchiritsidwa. Ndi njira yabwino komanso kugwiritsa ntchito mankhwala amakono ndi otetezeka, amatha kuthandizidwa moyenera, izi zokha zimatenga nthawi.

Gulu la asayansi omwe adapanga mankhwala a SugaNorm adadziwa zamphamvu zodabwitsa za mtundu wina wa mbewu.

Anakwanitsa kupanga njira yapadera yomwe ingapereke zotsatira zabwino chifukwa cha kuchuluka kwa zosakaniza wathanzi. Mlingo wofunikira tsiku lililonse amawerengedwa kuti kuchuluka kwa michere kumagwirizana mokwanira komanso sikukuwonjezera.

Mankhwala ali ndi izi:

1. Mbewu za Amaranth. Ichi sichingatengedwe mu mawonekedwe osaphika, chifukwa chake chimayikidwa pakukonzanso kofunikira. Mbeu zimakhala ndi mavitamini, michere yaying'ono komanso zazikulu, mafuta achilengedwe. Amasintha kugwira ntchito kwa mtima ndi mtima wonse. Mwa iwo okha, ndi mankhwala omwe amadya pakudya m'mimba, amayeretsa thupi poizoni ndi poizoni, amalimbikitsa kuchuluka kwa thupi, motero, kuwonda. Izi ndizofunikira makamaka kunenepa.
2. Rosehip. Chomera chimadziwika kwambiri kuyambira nthawi zakale. Rosehip amateteza chitetezo cha m'thupi, kugaya chakudya, magazi. Chifukwa cha izo, kupanikizika kumachepa, motero ndikofunikira kuti muthe kutenga nawo mavuto a matenda oopsa. Kuphatikiza apo, kulowetsedwa kwa rosehip kumadziwika chifukwa cha choleretic ndi diuretic. Chomera ichi chimathandizira kuyamwa kwamafuta ndi shuga mthupi. Kuphatikizidwa kwa chiuno cha rose kumakhala ndi mavitamini osiyanasiyana, michere ndi ma tannins.
3. Cinquefoil ndi tsekwe. Muli ma tannins, mavitamini, ma acid okhala ndi michere, ali ndi zinthu zotsutsana ndi kutupa, amachiritsa mabala, komanso amachepetsa. Cinquefoil imathandizira kusinthasintha kwa thupi, kusintha kugona ndi kusintha kwa chilakolako cha kugona.
4. Artichoke. Chida chachikulu chopangira chimbudzi. Imabwezeretsa chiwindi, chifukwa chakuti imalowa m'maselo ake, imachepetsa ndikuiteteza ku poizoni wambiri. Ndi matenda a shuga, artichoke imathandizira kuchepetsa shuga wamagazi ndi cholesterol, imalimbikitsa kuyamwa bwino kwam'matumbo m'matumbo, ndikuwongolera chimbudzi.
5. Cordyceps. Izi zimakhudza mtima wamtima Kuphatikiza apo, imachepetsa kagayidwe, komwe ndikofunikira kwambiri kwa matenda ashuga.

Kuphatikizidwa kwazinthu zonse zothandiza zimapangitsa kuti mankhwalawa akhale osiyana ndi ena komanso ogwira ntchito.

Zothandiza pa Suganorm

Chosakaniza chilichonse chomwe ndi gawo la mankhwala a Suganorm chimakhudza thupi, koma kuphatikiza ndi zina, mphamvu yake imachulukitsidwa.

Mankhwalawa amagwira ntchito mthupi motere:

1. Mutatenga kapisozi 1, shuga m'magazi amadzasintha. Izi zimatheka chifukwa cha mtundu wina wa mankhwalawo.
2. Kutenga kapu yamtundu wachiwiri kuphatikiza zotsatirazi, chifukwa chake, kulumpha mu shuga sikumawonedwa mtsogolo.
3. Zikondwererozo zikukula. Chiwalochi chimagwira ntchito yayikulu pakuchiza matenda a shuga, chifukwa chake izi ndizofunikira kwambiri.
4. M'masiku oyambilira a maphunzirowo, kugaya chakudya kumakhala kosiyanasiyana, kagayidwe kachakudya kamakhala bwino. Munthu amasiya kumvanso ludzu ndipo amayamba kugwiritsa ntchito madzi ochepa. Chifukwa chake, boma lakumwa limakhazikika, impso sizikumveranso zolemetsa zomwezo.
5. Chifukwa chakuti matumbo am'mimba amayamba kugwira ntchito bwino, poizoni amene amaphatikizidwa amachotsedwa m'thupi pang'onopang'ono. Kukhalapo kwawo kumaphwanya ntchito zofunika za ziwalo zofunika, zomwe zingayambitse zovuta zazikulu.
6. Zosakaniza zosankhidwa moyenera zimachulukitsa chitetezo chokwanira, munthu amasiya kudwala chimfine ndi matenda a virus.
7. Wodwala matenda ashuga amadzimva momwe amasinthira, akumva bwino, kutopa komanso kusowa tulo zimatha.

Kuphatikiza pazinthu zabwino zonsezi, Suganorm ndi prophylactic yabwino yotsutsana ndi migraines, kuchepa kwa magazi m'thupi, matenda oopsa, matenda am'mimba komanso ziwalo zina zamthupi.

Momwe mungamwe mankhwalawo?

Ubale uliwonse wa mankhwalawo uli ndi mitundu iwiri ya makapisozi. Muyenera kumwa kawiri pa tsiku m'mawa ndi madzulo theka la ola musanadye. Choyamba muyenera kuyika kapisozi woyamba pansi pa lilime mpaka atakomoka kwathunthu, ndipo kenako nkutenga kachiwiri pakamwa. Njira ya mankhwala ndi masiku 30. Wodwala amayenera kuchita maphunziro anayi pachaka.

Kuti mupeze zotsatira zabwino komanso zachangu, muyenera kutsatira zakudya zoyenera komanso kukhala ndi moyo wathanzi.

Ngakhale kuti mankhwalawa ndi otetezeka kwathunthu, nthawi zina, zosatheka zimachitika. Chotsutsana chokha cha kumwa mankhwalawa ndicho kusalolera kwa chilichonse chomwe chapangidwa ndi Suganorm. Pankhaniyi, simuyenera kupitiliza kumwa mankhwalawa.

Turmeric yamtundu 1 komanso matenda ashuga 2

Matenda a shuga amayenera kulandira chithandizo, chomwe chimaphatikizapo kugwiritsa ntchito osati mankhwala ovomerezeka ndi katswiri, komanso kugwiritsa ntchito njira zina zachikhalidwe zamankhwala. Chithandizo chotere chiyenera kuonedwa ngati chokwanira kwambiri kwa matenda amtundu wa 1 komanso mtundu wa 2, kuthandiza kupewa insulin. Pankhaniyi, ziyenera kudziwidwa kuti zonunkhira monga turmeric zimathandizira kwambiri pakuchira matenda a shuga. Pazinthu zake zothandiza, ma nuances ogwiritsira ntchito ndi zina zambiri malembawo.

Zokhudza zabwino za turmeric

M'malo mwake, ndizotheka kutchula zifukwa zonse zotengera turmeric kwa nthawi yayitali, chifukwa ndichikhalidwe chothandiza kwambiri chomwe chitha kukhala chothandiza kwa mtundu uliwonse wa matenda osokoneza bongo ndipo sichingayambitse insulini. Chithandizo ndi izo ziyenera kuchitika, chifukwa:

• Matendawa magazi
• Amachepetsa kuchuluka kwa cholesterol yoyipa ndikupanga kuteteza kwa atherosulinosis,
• kumaonjezera chitetezo chokwanira
• zimateteza ku chimfine, chimawagwira bwino - ma insulin ma insulin angagwiritsidwenso ntchito pochiza,
• imapereka kugwira ntchito kwamphamvu kwa mtima.

Kuphatikiza apo, turmeric ndi imodzi mwamafuta amphamvu kwambiri opangidwa mwachilengedwe. Sangathe kuvulaza microflora yam'mimba. Komanso, kutenga zonunkhirazi kumachitikanso chifukwa chakuti imakhala ndi machitidwe othana ndi kutupa ndipo imatha kuchepetsa osati chikhumbo chodya zakudya zamafuta zokha, komanso kuthana ndi zotsatira za njirayi, kuonetsetsa kuti insulin ikusungidwa. Zonsezi, zachidziwikire, ndizothandiza kwa odwala matenda ashuga, oyamba komanso oyamba.

Akatswiri azindikira kuchepa kwa kuchuluka kwa shuga m'magazi ndi kuchepa kwa kuchuluka kwa minyewa ya adipose, kumene, kumakhudza kwambiri mkhalidwe wa odwala matenda ashuga. Ichi ndichifukwa chake iyenera kutayidwa, komanso mavuto ndi thupi omwe amapanga insulin. Kuphatikiza apo, mankhwalawa a turmeric omwe ali ndi matenda osokoneza bongo amasiya kapena salola kuti pakhale zovuta zilizonse pamaso pa shuga. Makamaka, izi sizikugwira ntchito kokha ku atherosulinosis, komanso kwa nyamakazi.

Mndandanda wazinthu za turmeric umaphatikizapo mavitamini omwe ali m'gulu B, C, E ndi K, komanso zinthu zina, antioxidants achilengedwe ndi mafuta ofunikira, limodzi ndi curcumin.Ichi ndichifukwa chake zokometsera zomwe zafotokozedwerazi ziyenera kutengedwa ndi aliyense wa odwala matenda ashuga.

Zomwe zimapangidwira motere zimakhudza machitidwe onse a metabolic omwe amapezeka m'thupi la munthu, motero ndikofunika kuti muzigwiritsa ntchito tsiku lililonse. Chithandizo chotere chiyenera kuchitika chifukwa cha:

1. kupewa matenda osiyanasiyana,
2. onjezani "mtundu" wa chitetezo chokwanira.

Za ntchito

Pakukonzekera kugwiritsa ntchito turmeric, malamulo ena ayenera kutsatiridwa.

Popeza kuti iyi ikadali yokometsera ndi kukoma kotchulidwa, simuyenera kunyamulidwa ndi kugwiritsidwa ntchito kwake.

Nthawi yomweyo, matenda a shuga amtundu uliwonse akaphatikizidwa ndi mavuto am'mimba, ndikofunikira kugwiritsa ntchito turmeric pokhapokha mutakambirana ndi katswiri.

Kuchiza ndi curcumin kumatsegula mwayi wochepetsera kuchuluka kwa cholesterol m'magazi ndikuwongolera kapangidwe ka magazi. Nthawi yomweyo, simumatsukidwa kokha, komanso kupanga maselo ofiira a m'magazi kumakonzanso, ndipo kuchuluka kwa maplatinamu kumathandizidwanso. Pankhaniyi, zonunkhirazi ziyenera kukhala mosamala komanso anthu omwe ali ndi vuto la magazi.

Popeza amatha kuthana ndi zinthu zoyipa ndi poizoni m'thupi, amalangizidwa kuwonjezera pa chakudya ndi kugwiritsa ntchito mankhwala osokoneza bongo kwa nthawi yayitali kapena kuthandizira chithandizo cha matenda ashuga. Komanso, chithandizo chitha kukhala chofunikira poizoni ndi mankhwala osiyanasiyana ophera tizilombo.

Chifukwa cha machiritso ake, othandizira odwala matenda ashuga amtundu uliwonse:

• samangochepetsa kuchuluka kwa shuga m'magazi,
• Komanso zimathandizira kuti kuchira kwathunthu kwakuthupi.

Kuphatikiza apo, kugwiritsa ntchito zonunkhira zomwe zimafotokozedwazo kumapangitsa kuti pasakhale matenda oyambukira shuga omwe ali pachiwopsezo. Ichi ndichifukwa chake turmeric mu shuga imayenera kukhala gawo lofunikira pakudya. Kodi maphikidwe ndi ntchito yake ndi chiyani?

About maphikidwe

Kwa mtundu uliwonse wa matenda ashuga, maphikidwe a turmeric amakhalabe yemweyo. Mwachitsanzo, mutha kupanga tiyi wathanzi kwambiri, yemwe amaphatikizapo izi: supuni zitatu za tiyi wakuda, supuni ya kotala ya sinamoni, supuni ziwiri za turmeric ndi magawo atatu a ginger.

Komanso, kefir, uchi ndi mkaka kulawa ziyenera kuphatikizidwa ndi tiyi - zinthu zonse ndizofunikira kwa matenda ashuga.

Kuphika kumachitika molingana ndi algorithm otsatirawa: turmeric imathiridwa ndimadzi otentha, komanso tiyi wakuda, sinamoni, ginger ndi uchi. Zonsezi ndizosakanikirana bwino, kozizira ndi kefir zimawonjezeredwa. Chovomerezeka kugwiritsa ntchito tiyi m'mawa kapena madzulo, chikho chimodzi. Mutha kukonzanso nyama pudding ndi turmeric, yomwe ndi yabwino kwa odwala matenda ashuga.

Anyezi wosankhidwa ndi nyama (makamaka yophika ng'ombe) ndi chopukusira kapena nyama. Zonsezi zimayikidwa mu poto ndi mafuta a masamba ndi yokazinga kwa mphindi khumi. Chotsatira:

1. nyama yowiritsa ndi anyezi imasakanikirana ndi zina zonsezo (dzira, zitsamba, turmeric, kirimu wowawasa ndi batala),
2. atagona mu kudya kwapadera.

Mbale imaphikidwa ndi kutentha kosachepera madigiri a 180 kwa mphindi 50. Zitha kukhala zothandiza kwambiri kwa matenda ashuga komanso zimapereka mwayi osati kungodzaza thupi, komanso kuupatsa mphamvu ndi zinthu zothandiza.

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Matenda a shuga

• 1 Ndi chiyani?
  • 1.1 Ubale pakati pa matenda ashuga ndi mtima
• 2 Momwe mungatenge ma statins a matenda ashuga?
  • 2.1 Mankhwala
  • 2.2 Zotsatira zoyipa

Ngakhale kuti ma statins amawonjezera shuga m'magazi, gulu la mankhwalawa limalimbikitsidwa kwambiri kugwiritsa ntchito endocrinologists a shuga.Mankhwalawa amapangidwira kuchotsa cholesterol yoyipa ndikuthandizira odwala matenda ashuga kupewa zovuta za mtima zomwe nthawi zambiri zimayambitsa imfa. Ngakhale zambiri zoyipa, mankhwalawa amalimbikitsidwa ndi akatswiri, popeza amapulumutsa miyoyo ya anthu.

Ichi ndi chiyani

Ma Statin ndi mankhwala omwe amalepheretsa kupanga mafuta a cholesterol.

Cholesterol ndichinthu chofunikira pakugwira ntchito kwa maselo, koma kuphatikiza kwake kumadziunjikira m'magazi ndikusokoneza mtima wamitsempha. Statins amateteza cholesterol komanso kuchepetsa chiopsezo cha atherosulinosis, kugunda kwa mtima ndi sitiroko. Amalembedwa ngati:

• matenda ashuga
• Matenda a mtima ndi mitsempha yamagazi,
• kutengera kwa chibadwa cha matenda a mtima,
• ukalamba.

Kugwiritsa ntchito ma statins mu mtundu woyamba wa 2 komanso matenda amtundu wa 2 kumatha kukulitsa kuchuluka kwa shuga m'magazi a plasma, komwe kumapangitsa kuti kagayidwe kazinthu kazinthu zovuta. Komabe, kuchepa kwakukulu mu chiwopsezo cha kupangitsa matenda opha ziwalo zamtima kukakamira kusowa kwa mankhwala. Chifukwa chake, American Diabetes Association imalimbikitsa kugwiritsa ntchito ma statins monga cholumikizira chisamaliro choyambira cha matenda ashuga. Kuphatikiza pa ma statins, ku USA chifukwa chaichi amagwiritsa ntchito Tricor fenofibrate, amene amachotsa lipoporoteids ndikuchepetsa mwayi wa atherosulinosis ndi 42%.

Bwererani ku tebulo la zomwe zili

Ubale pakati pa matenda ashuga ndi mtima

Kukhazikika kwa cholesterol plaque pamakoma amitsempha yamagazi kumachepetsa kuyatsidwa kwawo ndikulepheretsa kuthamanga kwa magazi.

Matenda a shuga amayambitsa mkwiyo. Chifukwa chowonjezera cholesterol m'madzi am'magazi, ma cholesterol plaque amapangidwa, omwe amathandizira kuchepa kwa lumen ya mitsempha yamagazi, makulidwe a makoma, ndikuwonongeka kwa kutanuka kwawo. Izi zimadzetsa kusayenda bwino kwa magazi, komwe kumabweretsa zovuta zazikulu:

• matenda a mtima
• myocardial infaration
• sitiroko
• magazi osayenda bwino mu ubongo
• zilonda zamanja,
• kulephera kwa aimpso
• khungu.

Bwererani ku tebulo la zomwe zili

Momwe mungatenge ma statins a shuga?

Kuchepetsa mwayi wokhala ndi atherosulinosis, stroko ndi mtima, muyenera kutenga ma statins kwa zaka khumi, kapena ngakhale moyo wonse. Chifukwa chake, "Crestor" wa matenda ashuga amawudya pafupipafupi kwa zaka zisanu zotsatizana. Mlingo umasinthidwa ndi adotolo omwe amapita, malingana ndi kuchuluka kwa matenda ndi ziwonetsero zake. Mankhwalawa ikuchitika magawo:

Pambuyo pochita zochizira, wodwalayo amapereka magazi miyezi isanu ndi umodzi iliyonse kuti awongolere.

1. Kutsimikiza kwa mlingo womwe ungachepetse cholesterol yamagazi momwe mungathere. Maphunzirowa amatenga masiku 45. Ngati zotsatira zomwe sizikufuna zikuwoneka, ndiye kuti muyezowo umakulitsidwa ndipo maphunzirowo amakulilanso masiku ena 30 mpaka 45. Izi zimatha mpaka chizindikirocho chili pansi pa 5 mmol / lita.
2. Mankhwalawa akasankhidwa, wodwala matenda ashuga amatenga mankhwalawa tsiku lililonse ndikuwunikiranso magazi kamodzi pamiyezi isanu ndi umodzi.

Ndiosafunika kumwa mankhwala a statin kwa anthu omwe amalolera kapena omwe sagwirizana ndi zigawo zake. Odwala omwe ali ndi vuto la impso ndi chiwindi kapena matenda a chithokomiro amayenera kumwa mankhwalawa mosamala ndikuwonetsetsa kuti ali ndi thanzi labwino.

Bwererani ku tebulo la zomwe zili

Kukonzekera kwachipatala

Pali mitundu ingapo yama statins. Mankhwala oyamba amapangidwa kuchokera ku zinthu zachilengedwe, komabe, zotsatira zoyipa zingapo zidapangitsa kuti pakhale zofunika kupanga mankhwala ozikidwa pa mankhwala. Mankhwala obwera kumene, ngakhale ali opangidwa, ali bwino kuthetsa cholesterol ndipo nthawi yomweyo amakhala ndi zotsutsana ndi thanzi la munthu. Mankhwalawa, kutengera m'badwo, mtundu ndi mawonekedwe akuluakulu, akuwonetsedwa patebulopo.

IneSimvastatin"Wachikulire"Zachilengedwe. Zosagwira bwino, nthawi zambiri zimabweretsa zovuta Simvastol Simvakard Simvageksal Zokor Vasilip Lovastatin"Katalikul" Cardiostatin IIFluvastatinLeskol ForteZopanga. Kukhalitsa kwanthawi yayitali mthupi. Muli yambiri yogwira ntchito m'magazi IIIAtorvastatinAtorvastatinChotsani cholesterol yoyipa, onjezerani cholesterol yabwino Atoris Liprimar "Canon" Torvakard Tulip IVRosuvastatinTevastorZabwino kwambiri, chifukwa ndizothandiza kwambiri ndipo zimapereka mavuto pang'ono Roxer Rosucard "Crestor" Mertenil

Bwererani ku tebulo la zomwe zili

Zotsatira zoyipa

Zotsatira zoyipa zakagwiritsidwe ntchito ngati ma statin ndi izi:

Nthawi zina kumwa mankhwalawa kumatha kukhala limodzi ndi kusowa tulo.

• shuga wowonjezera wa plasma
• puffness ndi zotupa njira,
• thupi lawo siligwirizana
• kusowa kwa micro ndi micronutrients ambiri,
• kukumbukira ndi kulingalira,
• matenda ammimba
• polyneuropathy
• myopathy
• kuchepera kuyendetsa galimoto,
• chiwindi
• kusabereka
• chizungulire
• kufooka, kutopa,
• kusowa tulo

Mosiyana ndi mankhwala akale a cholesterol, ma statins omwe ali ndi shuga amatha kutsika magazi m'thupi ndi 50% kapena kuposa. Komabe, ngozi yonseyo imakhalapo chifukwa zotsatira zoyipa zimawonekera patatha chaka chimodzi. Pang'onopang'ono, zinthu zimadziunjikira m'thupi zomwe zimalepheretsa chitetezo chathupi, chomwe chimafooketsedwa ndi matenda a shuga. Kuphatikiza apo, kuyikiratu kwampweya wa cholesterol kumakhudza ntchito ya gren adrenal, komwe kumayambitsa kulephera kwa mahomoni ndi ma pathologies angapo.

Kuphatikizika ndi katundu wothandiza

Calendula ndi chomera cha herbaceous mpaka 70 cm, chomwe chimadziwika kuti marigold. Mphamvu yayikulu yakuchiritsa ya calendula imakhazikika mu maluwa ake okongola achikasu a lalanje, omwe amawoneka ngati mabasiketi akulu a inflorescence.

Calendula ndi imodzi mwazomera zodziwika bwino zamankhwala ku Russia, chifukwa cha mawonekedwe ake osadziwika bwino. Ili ndi zida zambiri zamphamvu zomwe zimamupatsa mphamvu yochiritsa.

Calendula ndi wolemera mu zinthu zofunika matenda a mtima dongosolo. Chifukwa chake, munthawi yathu ino, calendula nthawi zambiri amasinthidwa ndi mankhwala a cholesterol okwera, kuthamanga kwa magazi, tachycardia, arrhythmia, angina pectoris ndi matenda ena ambiri.

Kuphatikizidwa kwa maluwa a calendula:

1. Ma phytosterols ndi analogue ofotokoza za cholesterol, koma yopanda vuto kwa anthu. Thupi laumunthu silingathe kusiyanitsa pakati pa phytosterols ndi cholesterol, chifukwa chake, kulowa m'magazi momwe amalowetsa cholesterol yovulaza ndikuthandizira kutuluka kwake,
2. Flavonoids (rutin, vitamini P ndi ena) - amachepetsa kupezeka kwamitsempha yamagazi ndikuwonjezera kuchepa kwawo. Izi zimathandiza kuteteza makoma a mtima kuti asawonongeke kwambiri, shuga komanso mafuta ambiri. Kuphatikiza apo, ma flavonoids amathandizira kupindika kwam'mimba ndikuthandizira kupanga bile, zomwe ndizofunikira kuti zitheke komanso mafuta a mafuta m'thupi,
3. Glucosides imathandizira ntchito yamtima, yomwe imapangitsa calendula kukhala mankhwala othandiza kwambiri pakukanika kwa mtima. Glucosides imakulitsa kuphatikizika kwa mtima, kuchepetsa kukakamira ndikuthandizira kupuma movutikira, kutupa ndi kupweteka mumtima,
4. Saponins - Sungunulani cholesterol plaque, muchepetse kutupa ndikuthandizira kuchira kwothamanga kwamatumbo okhudzidwa ndi atherosulinosis. Kuphatikiza apo, ma saponins amachotsa madzi ochulukirapo m'thupi ndikuthandizira kuyeretsa kwamatumbo,
5. Phytoncides - amalimbana ndi tizilombo toyambitsa matenda, chifukwa chake zopangidwa ndi calendula zimagwiritsidwa ntchito matenda ambiri opatsirana. Phytoncides amathandizanso kuchotsa tizirombo m'thupi,
6. Mafuta ofunikira - kuonjezera kuyenderera kwa magazi, kuchepetsa kugunda kwa mtima ndi kusintha kwamtima. Mafuta ofunikira a Calendula amathandiza kwambiri polimbana ndi matenda a mtima,
7. Mavitamini A (β-carotene) ndi C ndi ma antioxidants olimba omwe amalimbitsa mtima ndi mitsempha yamagazi, kusintha cholesterol, kupewa mapangidwe a cholesterol amana pa makoma amitsempha yamagazi ndikuwoneka kuwundana kwa magazi, kusintha magazi,
8. Potaziyamu, magnesium, chitsulo, mkuwa, selenium - kusintha magwiridwe antchito a mtima, kutsika kwa magazi, kukhalabe kamvekedwe ka minofu yamtima ndikuthandizira kukulitsa milingo ya hemoglobin.

Ma ndevu agolide

Pakati pa mankhwala osokoneza bongo, masharubu agolide ndi othandiza kwambiri polimbana ndi cholesterol (imatchedwanso fungo lonunkhira callisia). Ikani motere:

1. Pepala lotalika 20 cm limasankhidwa.
2. Dulani mbali zazing'ono.
3. Thirani mu mbale yabwino ndikuthira madzi okwanira.
4. Chombocho chimakutidwa ndikusiyidwa kwa maola 24.

Kulowetsedwa aledzera Mphindi 30. chakudya chisanachitike. Mlingo: supuni imodzi katatu patsiku. Zotsatira zooneka zidzawoneka mwezi umodzi. Koma kuti izi zitheke, kuyamwa kwa kulowetsedwa kuyenera kupitilizidwa kwa masiku 90. Ma masharubu agolide samangoletsa cholesterol yokha, komanso amachepetsa shuga, amathandiza ntchito ya impso ndi chiwindi.

Zomwe zitsamba zimachepetsa cholesterol ndi maphikidwe ndi iwo

Momwe mungachepetse cholesterol yamagazi popanda mankhwala? Ngati sizotheka kumwa mankhwala, wowerengeka azitsamba angathandize. Kuti muchepetse kuchuluka kwa lipoprotein m'magazi, ndikofunikira kudya ndi kudya ma infusions a mankhwala, tiyi wobiriwira, akupanga zitsamba.

Njira yothandiza ndikuyeretsa chiwindi, chifukwa cha vuto la chiwopsezo cha hepatic, mitsempha imatsekedwa mwachangu ndi mafuta m'thupi. Zakudyazo ziyenera kukhala ndi masamba ndi zipatso zokwanira, ndizabwino kwambiri pakayendetsedwe ka ntchito m'mimba ndikulepheretsa kukula kwa cholestasis.

Zokhudza zitsamba zomwe zimachepetsa cholesterol ndi momwe mungathane nayo, ochiritsira azithandizo zamankhwala apanga maphikidwe ambiri. Zinthu zachilengedwe zomwe zimachepetsa cholesterol zimagawika m'magulu atatu: mbewu zina zimathandizira kuti zitheke, zina zimasokoneza kuyamwa, ndipo zina zimathandizira kuchotsa zinthu zovulaza m'thupi.

Kugwiritsa ntchito infusions ndi zitsamba, mutha kuchepetsa kuchuluka kwa lipoprotein otsika popanda kuwononga thupi ndi mankhwala. Zachilengedwe zalenga mbewu zambiri zomwe zimatha kuyeretsa. Awa ndi mbewu za fulakesi, oats, udzu winawake, clover, m'chiuno ndi ena ambiri.

Njira yodziwika bwino yothandiza anthu ndi kugwiritsa ntchito mafuta a masamba: mpendadzuwa, maolivi, nyanja yamchere. Zomera monga viburnum, adyo, calendula, viburnum, burdock, dandelion muzu, ndi ginseng zimasokoneza kuyamwa kwa lipids. Musaiwale za kadyedwe, mothandizidwa ndi chakudya chamagulu olimbitsa thupi mudzachepetsa zomwe zimakhala ndi mankhwala owopsa mthupi mwachangu.

Musanachiritse cholesterol yayikulu mwa amayi, ndikofunikira kukaonana ndi dokotala. Zomera zambiri zimakhala ndi ntchito ya estrogenic, yomwe ingayambitse kuperewera kwa mahomoni. Amuna akuyenera kuphunziranso zosokoneza. Matenda a ziwalo zina ndi machitidwe ena atha kukhala cholepheretsa mankhwala azitsamba.

Maluwa a Hawthorn

1. Timayeza tebulo la 2. supuni ya maluwa ndi kutsanulira mu msuzi.
2. Thirani kapu yamadzi otentha.
3. Valani mbale ndi chivindikiro.
4. Khazikitsani hawthorn kwa mphindi 20.

Musanagwiritse ntchito, mankhwala akumwa amachokera mu fyuluta. Tincture ayenera kumwedwa supuni mphindi zochepa asanadye. Chiwerengero cha madyerero ndi 4 (patsiku).

Muzu wa Valerian ndi katsabola

Mphamvu yakuchiritsa ya valerian imapangidwira ndi nthangala za katsabola ndi uchi:

1. Grind L. tebulo. Muzu wa Valerian ndi ½ chikho cha katsabola.
2. Zotsatira zopangira zosakanikirana zimasakanizidwa ndi kapu yamadzimu ya uchi.
3. Thirani misa ndi kapu yamadzi otentha. Kuumirira tsiku.

Njira yotsirizidwa iyenera kusungidwa mufiriji. Amagwiritsidwa ntchito pawiri tbsp. l musanadye (kwa mphindi 30).

Chinsinsi cha kulowetsedwa

Kallizia ali ndi mphete, amafunikira ma PC osachepera 15-20. Mphukira zotsogola zili ndi ntchito yayikulu kwambiri yachilengedwe;Thirani malita 0,5 a vodika ndikuumirira masabata awiri pamalo amdima. Unasi ndi kumwa kulowetsedwa kwa 1 tbsp. katatu patsiku musanadye. Gwiritsani ntchito masiku 10, pumulani masiku 5 ndipo maphunzirowo akhoza kubwerezedwa. Ndiponso, masiku 10 achokere ndi masiku 10 ovomerezedwa.

Muzu wa Dandelion

Mankhwala a dandelion akhala akugwiritsidwa ntchito kwa nthawi yayitali, amatchuka pa matenda a hepatitis, gastritis, cholelithiasis, atherosulinosis, urolithiasis. Dandelion angagwiritsidwe ntchito kuphika mafuta odzola ndikuchiritsa zotupa za khungu: zithupsa, ziphuphu, ziphuphu zakumaso, chikanga. Zotsatirazi ndizodziwika bwino monga zitsamba zomwe zimachepetsa bwino cholesterol yoyipa:

Cholesterol yotsitsa zitsamba

Cholesterol chachikulu ndi mliri wamasiku ano. Popeza ndikukwezeka m'magazi, zimayambitsa matenda oyipa monga kugunda kwa mtima ndi sitiroko. Asayansi apanga magulu angapo a mankhwala a cholesterol yapamwamba. Koma onse ali ndi mavuto ambiri, omwe nthawi zambiri amakhala otsutsana. Muzochitika zotere, chipulumutso chokha chidzakhala kudziwa kuti ndi zitsamba ziti zotsika mafuta m'thupi. Mankhwala azitsamba amapezeka kwa aliyense, woyesedwa kwazaka zambiri, ali ndi zotsatira zosavomerezeka.

Saladi wa Dandelion

Chapakatikati, sonkhanitsani masamba a dandelion ndikulowera m'madzi kwa maola awiri. Pambuyo poti adula, onjezani nkhaka zatsopano ndikuthira 2 tbsp. mafuta a masamba. Sizotheka kuthira mchere. Saladi amathanso kudyedwa katatu patsiku, masamba 200 a masamba ayenera kumwedwa pakudya.

Ngati zitsamba zomwe zimachepetsa cholesterol yoyipa m'magazi, mutha kugwiritsa ntchito licorice. Amakhala ndi mitundu yambiri ya flavonoids, ma tannins, mankhwala opangira sodium, glycyrrhizic acid. Ili ndi antiviral, enveloping, immunomodulatory effect. Licorice mu kapangidwe kake kamakhala ndi mankhwala labu, imathandizira kuchepetsa mafuta m'thupi.

2 tbsp Muzu wosankhidwa kutsanulira 300 ml ya madzi otentha. Phimbani ndi thaulo ndikuchoka kwa mphindi 45. Tsanulira ndikutenga gawo limodzi mwa magawo atatu a galasi katatu mukatha kudya. Njira yovomerezeka ndi milungu itatu.

Zidole za cholesterol zochokera pakumveka kwakukulu kwa lipoprotein zimatha kusungunuka ndi calendula. Herb tincture imathandizira bwino polimbana ndi cholesterol yayikulu, imalimbitsa mitsempha, imalepheretsa kuwonekera kwa mapepala atsopano.

Calendula amalimbikitsa ntchito ya chiwindi, zomwe zimapangitsa kutsika kwa bilirubin ndi lipoproteins. Mankhwala, mutha kugwiritsa ntchito tincture wa calendula wa mankhwala. Ndikofunikira kupukusa madontho 15 mu gawo limodzi mwa magalasi atatu a kapu ndikumwa musanadye. Tengani katatu pa tsiku kwa mwezi umodzi.

Zomera

Muli ma saponins, flavonoids ndi pectin zinthu zomwe zimasokoneza kuyamwa kwa cholesterol "yoyipa". Imakhala ndi antimicrobial, antispasmodic ndi expectorant zotsatira.

Plantain amalimbikitsa kukonza minofu, imayendetsa katulutsidwe ka m'mimba, imawonjezera chilimbikitso, amachotsa mamvekedwe a minofu yosalala ya m'mimba. Pokana ndi cholesterol, ndibwino kugwiritsa ntchito mbewu za udzu, njira yotsatsira ziwerengero zamwazi ndi motere:

Tengani 25 g ya mbewu ndikutsanulira 250 ml ya madzi otentha, kuphimba ndi thaulo ndikusiya kwa mphindi 40. Tsitsani kulowetsedwa ndi kumwa 50 ml theka la ola musanadye katatu katatu patsiku. Kutalika kwa ntchito ndi mwezi umodzi.

Kugawidwa m'malo otentha komanso otentha a kumpoto kwa dziko lapansi. Imapezeka ku Europe, Asia ndi North America. Matabwa a Linden amagwiritsidwa ntchito kwambiri popanga zokongoletsera zamanja komanso nyumba zomwe sizifuna mphamvu zapadera. M'makampani aku Russia, bast ndi bast kuchokera ku linden, omwe amagwiritsidwa ntchito popanga mphasa, matting, nsapato za bast, amtengo wapatali.

Matanda a Linden amapita kukapanga nyimbo zamagetsi - ma desiki a magitala. Maluwa a Linden, omwe amakolola kumayambiriro kwa chilimwe, ali ndi mphamvu zochiritsa. Uchi wa Linden siwodziwika bwino, umadziwika kuti ndi umodzi wamtundu wabwino kwambiri, umagwira ntchito zambiri komanso umachiritsa.

Kodi zitsamba zingathandize bwanji?

Cholesterol yochuluka imapangidwa m'thupi, imayikidwa m'makoma amitsempha yamagazi, ndikuchepetsa. Zitsamba zamankhwala zomwe zimachepetsa mafuta a m'magazi zimachita mosiyanasiyana:

• ziletsa kupanga lipids zatsopano,
• pangani magazi kwambiri
• limbitsa khoma la chotengera
• chepetsa kupsinjika
• imathandizira kuchotsa lipids,
• kupewa magazi
• muchepetse kuyamwa kwa cholesterol ku chakudya.

Njira yolumikizidwa chotere ndi chithandizo chokhazikika ndi zitsamba zomwe magazi amachepetsa mafuta m'thupi amatsuka m'mitsempha ndikulepheretsa mawonekedwe atsopano. Ndikofunika kukumbukira kuti kuyeretsa kwazitsamba kokha sikokwanira kutsitsa lipids.

Zakudya zomwe adokotala adalimbikitsa ziyenera kutsatiridwa:

• nyama yokhayi - nkhuku, kalulu, ng'ombe,
• Kupitilira kawiri pa sabata kuphika nsomba zoyera,
• osapatula yokazinga, kusuta, mafakitale omalizidwa, chakudya mwachangu,
• tsiku lililonse muzidya pafupifupi 400 magalamu a zipatso ndi masamba.

Zochita zolimbitsa thupi zolimbitsa thupi, makamaka ndi mpweya wabwino. Amathandizira kulimbitsa mitsempha yamagazi ndi mtima. Mapilala sakhala ochepa kwa anthu omwe amaphunzira masewera olimbitsa thupi.

Mowa ndi kusuta siziyenera kupatula. Chinotine chimakhudza khoma la chotengera, chimapangitsa kuti chichepetse komanso chichepe. Chikwangwani cha cholesterol chimaphatikizidwa mosavuta ndi zotengera zotere, kufupikitsa lumen. Mowa umakhudza kagayidwe - kukulitsa mwayi wa cholesterol yambiri, kumakulitsa mkhalidwe wa minofu ya mtima, ndikuwonjezera kuthamanga kwa magazi.

Ndi zitsamba ziti zomwe zimachepetsa cholesterol?

Mwa mitundu yonse ya mankhwala azitsamba, sizovuta kwa munthu amene wakumana ndi vuto la mtima kusankha chithandizo. Zomwe zitsamba zomwe zimachepetsa cholesterol yabwino zingathandize:

• Clover
• Licorice
• Hawthorn
• Artichoke
• Zomera
• Primrose yamadzulo
• Katsabola
• Calendula
• Linden

Kupukutira kwa Vascular

Kungodziwa mayina azitsamba za cholesterol sikokwanira. Pali maphikidwe a kuyeretsa mitsempha yamagazi ya cholesterol ndi zolembera. Zina mwazitsamba zomwe mafuta am'magazi amayenera kudyedwa monga kulowetsedwa kwamaluwa. Kwa ena, ufa wa rhizome udzakhala wopindulitsa kwambiri. Zimatengera zomwe zimapezeka m'zinthu zina mwa mbewu.

Anthu kwa zaka zambiri, zaka zambirimbiri akhala akutola maphikidwe ogwiritsa ntchito zitsamba kuti achepetse mafuta m'thupi. Ma infusions onse abwino ndi zosakaniza zazitsamba zimagwiritsidwa ntchito. Zitsamba zosiyanasiyana zimakhala ndi njira zosiyanasiyana. Nthawi yomweyo, chomera chimodzi chimatha kukhala chothandiza mwa munthu m'modzi, ndikuyambitsa zovuta zina.

Musanagwiritse ntchito zitsamba kuti muchepetse cholesterol yamagazi, muyenera kufunsa dokotala. Ndi iye yekha amene anganene momveka bwino ngati chithandizo choterechi ndichotsimikizika komanso ngati chidzapindule. Ndiosafunika kugwiritsa ntchito mankhwala azitsamba kwa anthu omwe ali ndi mavuto osiyanasiyana okhala zimera - makamaka zitsamba zimayambitsa mavuto.

Linden kuchokera ku cholesterol

Ngati funso la momwe mungachepetse cholesterol mothandizidwa ndi zitsamba, ndiye kuti chimodzi mwazomera zoyambirira zimayenera kugwiritsa ntchito linden, kapena m'malo mwake, utoto wa laimu. Zimathandizira kuthana ndi kupsinjika, limachepetsa mphamvu ya mahomoni, ndimachotsa poizoni ndi zinthu zovulaza m'thupi. Ma phytosterols omwe ali m'maluwa a linden amasokoneza kuyamwa kwa cholesterol kuchokera m'matumbo. Pakaleka, maluwa a laimu amachepetsa mapangidwe ake.

Gwiritsani ntchito kulowetsedwa kwamaluwa kwamaluwa a linden. Supuni ya linden imakwiriridwa ndi kapu yamadzi otentha, imazirala ndikuledzera kangapo patsiku. Mutha kugwiritsa ntchito ufa wouma wochokera kumaluwa a linden. Amamwa ndi pakamwa katatu patsiku. Njira ya mankhwala a linden amawonedwa 2 miyezi, ndiye 2 miyezi yopuma.

Linden pafupifupi sizimayambitsa zotsatira zosafunikira, zimangopangika ndi ziwengo kuti mitengo ya linden. Kulandila utoto wa laimu kumakhala kothandiza kwambiri ndi kuwonjezeka pang'ono kwa lipids, pomwe malo omwe adakali oonda kwambiri. Kenako mphamvu ya linden pazotengera idzakhala yabwino kwambiri.

Maphikidwe a Clover

Red clover ndi masamba owoneka bwino.Ndikosavuta kukolola m'chilimwe - kudula mosamala maluwa ndi masamba, kusiya mphukira. Zotsatira za clover pakufulumizitsa cholesterol kagayidwe: chomeracho chimachotsa mofulumira ma lipids m'thupi. Kuphatikiza apo, clover imasintha chitetezo chokwanira komanso imakhala ndi phindu pa khoma lamitsempha.

Ndikofunika kutenga maluwa a clover. Ngati ziuma, ndiye supuni ya zinthu zotere zimathiridwa ndi kapu ya madzi otentha. Mbale zimaphimbidwa, zimapanikizidwa komanso zimakhazikika. Mutatha kusefa, msuzi ungagwiritsidwe ntchito, supuni ziwiri katatu patsiku. Njira ya mankhwala ndi miyezi iwiri.

Clover imagwira ngakhale atakhala kuti lipid adakweza nthawi yayitali. Komabe, musayembekezere kukana mwachangu zikhalidwe wamba. Zimatenga nthawi kuti matenda a lipid achulukane komanso kuchepetsa lipids zovulaza.

Licoreti kuti muchepetse cholesterol

Licorice yatsimikiziridwa kuti ilinso ndi ma flavonoids ambiri. Izi ndi zinthu zomwe zimatha kutsitsa milomo yayikulu. Chofunika kwambiri - glabridin - chimalepheretsa makutidwe ndi okosijeni a cholesterol. Cholesterol osakhala ndi makondomu otere amachotsedwa m'thupi, sakhazikika pamakoma. Amasintha licorice komanso khoma lamitsempha, ndikupangitsa kuti ikhale yolimba komanso yotanuka.

Kulowetsedwa kwa mizu ya licorice kumagwiritsidwa ntchito. Zida zoyipa ziyenera kupukutidwa ndi kuphwanyidwa. Mumphika wawung'ono, supuni ziwiri za mizu ndi 500 ml ya madzi otentha amaikidwa. Kwa mphindi 10-15, msuzi uyenera kuwiritsa pamoto wochepa. Kenako msuzi umazizira, umasefa ndi kusungidwa m'malo amdima. Mutha kumwa chikho 1/3 katatu patsiku. Njira ya chithandizo ndi masabata awiri, ndiye kupuma kwa mwezi umodzi komanso kuchita milungu iwiri.

Calendula wa Cholesterol

Calendula kapena marigolds ndi njira yabwino yoyeretsera mitsempha yamagazi kuchokera ku cholesterol. Chomera chimachepetsa milingo ya lipid ndipo chimapangitsa mitsempha yamagazi kukhala yolimba. Zinthu zopangira zipatso za Calendula zimagulidwa mosavuta - maluwa amatengedwa pambuyo pa nyengo ya maluwa ndikuwuma m'malo opumira. Maluwa owuma amatha kusungidwa m'mabokosi amakalata m'malo owuma.

Kupezeka kwapadera ndi mankhwala a calendula. Amagulitsidwa atapangidwa kale, m'mabotolo. 30 madontho amatengedwa mpaka katatu patsiku. Njira ya chithandizo sayenera kupitilira kwa mwezi umodzi, yopuma imafunika. Kuchokera pa maluwa owuma a calendula, mutha kupanga kulowetsedwa, kuwathira ndi madzi otentha komanso ozizira. The kulowetsedwa kumaliza amatengedwa supuni katatu patsiku.

Calendula ndimankhwala okwanira kuti muchepetse cholesterol, angagwiritsidwe ntchito ngati lipids yamagazi imakwezedwa kwa nthawi yayitali. Kuphatikiza ndi kadyedwe koyenera, kudya pafupipafupi kwa kulowetsedwa kwa calendula kumachepetsa maonekedwe atsopano.

Kukonzekera zitsamba kuti muchepetse cholesterol

Kuti tichotsere ziwiya, ndizotheka kuchita popanda mankhwala. Pali maphikidwe ena ambiri omwe siothandiza kwenikweni ngati mankhwala.

Mankhwala azitsamba ndi njira yovomerezeka kwambiri. Pakati pazovuta za zitsamba, zotsatirazi ndizothandiza kwambiri.

1. Mufunika machitidwe a chimanga, miyendo ya mphaka, tansy - supuni 1 iliyonse, ndi zikho ziwiri - supuni ziwiri. Thirani zigawo zomwe zakonzedwa mu thermos, onjezani malita awiri a madzi otentha. Tsekani chidebe ndikuumirira maola 24. Kulowetsedwa okonzeka kumagwiritsidwa ntchito katatu patsiku 1 supuni.
2. Pa gawo limodzi la muzu wa tirigu, muyenera kutenga zigawo ziwiri za miyeso ya chimanga ndi miyendo ya mphaka. Kukonzekera kumakonzedwa chimodzimodzi monga momwe munapangidwira m'mbuyomu,
3. Kuchepetsa cholesterol, mutha kugwiritsa ntchito izi: Zosakaniza izi zimathiridwa ndi malita awiri a madzi otentha ndikuyika mu thermos. Chotsani chidebe chotsekedwa mpaka m'mawa kuti mulimbikire. Zomwe zimamalizidwa zimatengedwa m'mawa, pachakudya chamadzulo komanso madzulo musanadye.

Maphikidwe a Tincture

Kuphatikiza pa zikhazikitso zomwe tafotokozazi, mutha kugwiritsa ntchito zina, chimodzimodzi.

1. Kulowetsedwa kochokera ku sophora ndi mistletoe ndizothandiza kwambiri. Kuti muziphika, muyenera kutenga 100 gr. Sophora zipatso ndi udzu wa mistletoe.Zinthuzi zimatsanulidwa ndi lita imodzi ya vodika ndikusiyidwa kwa milungu itatu pamalo amdima. Asanagwiritse ntchito, tincture umasefedwa. Muyenera kugwiritsa ntchito katatu patsiku kwa supuni 1 yotsekemera musanadye. Imwani mpaka kulowetsedwa konse kuthe
2. Ma tinctures amathanso kukonzedwa pamaziko a mbewu monga ginkgo biloba, maclore a lalanje, Scutellaria baicalensis ndi Caucasian dioscorea. Njira yophikira ndi yosavuta. 50 gr udzu umathiridwa 0,5 malita. vodika. Kukhalitsa kulowetsedwa kumatha kukhala masiku 14 mpaka 30. Amwani atatu akutsikira tsiku, 30 akutsikira musanadye.

Kudzikonzekeretsa tincture

Tincture wa mowa kuchokera ku cholesterol ndi wowerengeka yothandiza ndi katundu wowonjezera. Mowa umachuluka
achire zotsatira za njuchi guluu, kotero kukonzekera bwino m'malo m'malo ambiri okwera mtengo. Kuti mukonzekere mankhwalawa mudzafunika magalamu 300 a mowa wamankhwala, magalamu 80 a phula ndi botolo lopangidwa ndi galasi lakuda.

Ngati mungafune, tincture wa phula kuchokera kutsika cholesterol ukhoza kukonzedwa pamaziko a vodika. Mukamasankha malonda, musasunge pamtengo.

Ginger wambiri kuti muchepetse cholesterol

Kutenga kuwala kwa mwezi ngati maziko kumakhala kofooka kwambiri - mafuta onunkhira ndi zodetsa zoyipa zimachepetsa mphamvu ya mankhwalawa pafupifupi zero.

Kapangidwe kake kanakonzedwa m'magawo angapo:

• Kuyeretsa. Pachiyambi, maziko a phula - yaiwisi - ayenera kutsukidwa bwino bwino pazinthu zomwe sizigwiritsidwa ntchito pogwiritsira ntchito thupi. Kuti izi zitheke, mankhwalawo ndi okalamba mufiriji kwa maola osachepera atatu, pomwepo amayenera kuphwanyidwa pogwiritsa ntchito grater. Thirani chifukwa chachikulu ndi madzi ozizira ndikusiya kwa mphindi 5 mpaka 10. Propolis igwa pansi, ndipo zosayera zidzayandama pamwamba. Kenako muyenera kukhetsa madziwo, ndikusiya guluu wa njuchi kuti ome,
• Unyinji wowuma umayikidwa mumtsuko wagalasi lamdima. Pamenepo muyenera kuthira mowa kapena vodika (kutengera gawo lomwe mwasankhalo) ndikusakaniza. Chotsatira, muyenera kutenga chivindikiro kapena kankhunso ndikulunga mwamphamvu chidebecho ndi tincture wam'tsogolo,
• Kuumirira. Kuphatikizikako kuyenera kuphatikizidwa kwa masabata osachepera awiri kutentha kutentha. Kamodzi patsiku, botolo limalimbikitsidwa kuti ligwedezeke,
• Zosefa. Gawo lomaliza pakupanga propolis tincture kuchokera ku cholesterol ndiko kusefedwa kwa zomwe zikuchokera. Izi zikuyenera kuchitika kudzera mwa gauze kapena nsalu zina zoyera. Maluwa atangosefedwa, amathiridwa m'matumba kapena m'matumba agalasi amdima.

Sungani mankhwalawa tikulimbikitsidwa osaposa zaka zitatu.

Kukonzekera kwazitsamba komwe kumatsuka ziwiya za cholesterol plaques

Pokonzekera mankhwala, zitsamba zimasankhidwa kuti zochita za chinthu chimodzi zikhale zopindulitsa ndi zina za ena.

Izi ndi zomwe muzu wa dandelion umawoneka.

Kutolere zitsamba zochokera ku dandelion kumathandizidwa ndi mbewu zomwe zimayendetsa metabolism: m'malo ofanana, tengani mizu ya dandelion, tirigu ndi cinquefoil, ndi udzu wa yarrow. Pa kulowetsedwa 1 tbsp. Kutolere wotentha ndi 1 chikho madzi otentha. Imwani za magawo awiri mwa magawo atatu atatu a galasi m'mawa musanadye chakudya cham'mawa.

Zitsamba zomwe zimapanga chindapusa zimasankhidwa malinga ndi ma concomitant pathologies komanso kukhalapo kwa contraindication.

Kukonzekera kwa ziwiya zoyeretsera mwachilengedwe

Kukonzekera kwachilengedwe komwe kumapangidwira kutsuka mitsempha yamagazi kuchokera ku cholesterol yoyipa sikunapange zotsutsana ndi zotsatira zoyipa. Mankhwala achilengedwe omwe amayeretsa magazi a cholesterol amana amawonetsa zotsatira zabwino. Zitha kugwiritsidwa ntchito ngati kuwonjezera pa chithandizo chachikulu cha mankhwala, kapena ngati mankhwala a mono.

Zotsatira zapamwamba kwambiri zimaperekedwa ndi mankhwala:

Kuphatikizidwa kwa chinthu kumakhala ndi mafuta a dzungu, komwe kumapangitsa kagayidwe kachakudya mthupi. Chidacho chimatha kuchepetsa njira zotupa, chimalepheretsa mapangidwe a atherosulinotic amana, kuyeretsa ducts ya bile. Ndi makonzedwe mwatsatanetsatane, amathandizira kuchepetsa kupsinjika kwa lipoprotein m'magazi.

Makapisozi ali ndi clover Tingafinye. Kukonzekera zitsamba kumalimbitsa ndi kuyeretsa magazi, kukonza mtima, kumathandizira mafuta kagayidwe.

Amapezeka mu kapangidwe ka kapisolo, mkati mwake momwe muli ma khungu a olive, maolivi, ndi peppermint. Chidacho chimawonjezera mamvekedwe a ndulu, imachepetsa kuphipha kwa minofu ya ma ureters, imakhala ndi zotsutsana ndi zotupa komanso lipid-kuchepetsa.

Amapangidwa ngati mapiritsi, mkati mwake momwe mumakhala timashelefu tansy ndi excipients. Mankhwala azitsamba amathandizira kusintha mapangidwe a bile ndikuwachotsa m'thupi.

Amapangidwa ngati ma tinctures zochokera ku mistletoe, mahatchi, Sophora, chestnut, hawthorn, clover, vinca. Amathandizira kuchepetsa milingo ya lipid mthupi, kusintha magazi, kumalimbitsa mitsempha yamagazi.

Omega-3-triglycerides angagwiritsidwe ntchito kutsitsa cholesterol. Amatanthauza matenda a lipoprotein metabolism, kuchepetsa kuchuluka kwa triglycerides, kusintha mtundu wamtima wamtima.

Mankhwala azitsamba

Ma minyewa yochepetsera cholesterol nthawi zambiri amaumirira mowa, samapereka zotsatira zochepa monga mankhwala azitsamba.

Maphikidwe odziwika a mitsempha yotsuka:

• Mankhwala tincture a clover.

40 g wa zouma zopangira (maluwa) wosakanizidwa ndi vodika (500 ml). Khazikani m'malo amdima kwa masiku 7. Tengani 1 tbsp. 2 pa tsiku musanadye. Kutalika kwa chithandizo ndi miyezi itatu.

Tengani zipatso za Sophora ndi mistletoe 80 g aliyense ndikutsanulira 700 ml ya mowa wamphamvu. Khazikani m'malo amdima kwa milungu itatu. Tengani 1 tsp. Katatu patsiku musanadye. Njira yovomerezeka ndi miyezi 2-3.

• Tincture wa mbewu ya fulakesi ndi nthula zamkaka.

Tengani nyemba zamtundu uliwonse wa 30 g ndikuderera mu chopukutira khofi. Thirani osakaniza ndi 0,5 l wa vodika ndikulimbikitsa masiku 14 kuti dzuwa lisawonekere. Tengani madontho 20 m'madzi ochepa musanadye katatu pa tsiku. Nthawi 2 miyezi

Momwe mungayeretsere mitsempha yamagazi kuchokera ku cholesterol

Mankhwala achilengedwe okhala ndi choleretic ndi lipid-dissolling amatsuka Mitsempha yamagazi kwambiri. Izi zikuphatikiza:

• Kalina. Ikani zipatso, masamba, makungwa. Amakhala ndi anti-sclerotic ndi choleretic kwenikweni, amalimbitsa ntchito zamtima komanso amathandizira njira zotupa.
• Rabulosi. Zambiri zimakhala ndi ma organic acid okhala ndi antimicrobial ndi zotsatira za kuyeretsa.
• Mafuta Chidacho chadziwika kwa nthawi yayitali, ndichimodzi mwamphamvu kwambiri. Atsuka bile bile, amachepetsa kagayidwe kachakudya.
• Alfalfa Kuphatikiza pa kubwezeretsanso kwa metabolidi ya lipid, imakhalanso ndi hypoglycemic.
• Maluwa a Linden. Momwe zimapangidwira bwino momwe magazi amapangidwira magazi, amachepetsa mamasukidwe ake, amateteza kukoka kwa zinthu zovulaza pamakoma a mtima.
• Calendula Calendula tincture ali ndi antisulinotic ndi choleretic kwenikweni, amathandizira chitetezo chamthupi.
• Licorice. Ndi kayendetsedwe kake mwadongosolo, momwe machitidwe a mitsempha amatha kusintha bwino.
• Mbewu za fulakesi Kuphatikiza pa choleretic ndi enveloping, mbewu zimatsuka poizoni, kukonza m'mimba.

Musanayambe mankhwala azitsamba, kuonana ndi dokotala ndikofunikira, chifukwa ngati pali matenda ena, mungangokulitsa vuto lanu ndikuwononga kwambiri thanzi lanu.

Olimbitsa thupi

Ntchito zamagalimoto zimathandizira kwambiri kukonza njira yoyeretsa mitsempha. Kuyendetsa kumalimbikitsa kapangidwe ka oxygen ndi lipoprotein lipase. Enzyme iyi imathandizira kupanga lipoprotein yapamwamba kwambiri, yomwe imathandizira kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol amana.Kuphatikiza apo, masewera olimbitsa thupi amalimbikitsa kupanga ma catecholamines okhala ndi mafuta oyaka.

Kuchita masewera olimbitsa thupi kuti muchepetse lipoprotein yoyipa sikuyenera kukhala kwambiri komanso kulimbitsa minofu yamtima. Ndikofunika kuyamba ndi kulimbitsa thupi kwa theka la ola, komwe kumayenera kukhala ndi masewera olimbitsa thupi. Makalasi amakhala othandiza ngati achitidwa mwadongosolo, osachepera 3-4 pa sabata. Kuyenda m'nkhalango, malo osungirako zinyama kapena kungogwira ntchito m'munda ndikulimbikitsidwa. Kupititsa patsogolo kuwerengera magazi, sikuti kuchita maphunziro olimbitsa thupi ndikofunikira, koma kuchuluka komanso kuchita masewera olimbitsa thupi.

Mankhwala azitsamba ndi njira yothandiza kuyeretsa magazi. Maphikidwe okhala ndi zosakaniza zachilengedwe amatha kuyeretsa thupi mwachangu ndikuletsa kupangitsa kukula kwa ma pathologies akulu. Kupititsa patsogolo zotsatirazi, muyenera kutsatira zakudya zamankhwala ndikuyenda bwino.

Chithandizo cha cholesterol ndi wowerengeka azitsamba

Ngakhale zili choncho. kuti cholesterol owonjezera nthawi zambiri imayambitsa chitukuko cha matenda oopsa. popanda iwo, thupi laumunthu silitha kugwira ntchito bwino. Lipid yamtunduwu ndiyofunikira pakapangidwe kwamaselo. njira ya hematopoiesis. kaphatikizidwe ka mahomoni ogonana. Cholesterol ndimphamvu yopanga minofu minofu. zimathandizira kuti magwiridwe antchito ambiri a thupi lathu.

Chithandizo cha cholesterol ndi wowerengeka azitsamba

Cholesterol. Zomwe zili m'magazi. logawidwa m'mitundu iwiri. zoyipa komanso zabwino. Cholesterol yoyipa (lipoproteins. Kukhala ndi kachulukidwe kochepa kwambiri) imakhazikika pamakoma amitsempha yamagazi. kuchepetsa kupezeka kwawo. kumadzetsa matenda osiyanasiyana a mtima. Zabwino (lipoproteins. Kukhala ndi kachulukidwe kwambiri) zimathandizira thupi. Amanga ndi kusonkhanitsa zolemba. opangidwa ndi mapuloteni oyipa. Ndipo amazinyamula kupita kuchiwindi kuti chikakonzedwe.

Ngati cholesterol yoyipa m'magazi ikwezedwa, ndiye kuti thupi lili mkati mwanjira yopanga zolembera. zomwe pakapita nthawi zimayambitsa matenda akulu. Mutha kutsitsa cholesterol popanda kugwiritsa ntchito mankhwala osokoneza bongo. koma pa izi muyenera kutsatira malamulo ochepa:

Osamadya zakudya. zomwe zimadzetsa mapangidwe a cholesterol malo,

1. Sinthani zakudya ndi zakudyazo. zomwe zimakhala ndi lipids. zokhudzana ndi cholesterol yabwino,
2. Chepetsani kuchuluka kwa ma lipoprotein oyipa m'magazi mothandizidwa ndi maphikidwe a mankhwala achikhalidwe,
3. Khalani ndi moyo wathanzi ndipo siyani zizolowezi zoyipa.

Ndi zakudya ziti zomwe siziyenera kuphatikizidwa ndi zakudya zomwe zili ndi cholesterol yambiri

Mafuta a nyama ndi zakudya zoyipa kwambiri. zomwe siziyenera kudyedwa ndi mafuta ambiri. Mafuta amapezeka muzakudya zambiri. kuchokera komwe zakudya za munthu wamba zimapangidwa nthawi zambiri. nkhumba nyama yamafuta. tchizi chamafuta ambiri komanso tchizi. mazira. batala. kuphika. offal. mayonesi. ketchup. Ndikofunikanso kupatula muzakudya zonse zopangidwa ndi nyama. masoseji. masoseji. ankasuta nyama. zipatso. mphodza. Zakudya zam'nyanja zamakoko zili ndi mafuta ambiri anyama. shrimp. lobsters. nkhanu. lobsters. nsomba zazinkhanira. Mitengo yamkaka yayikulu yamkaka iyenera kuphatikizidwanso pambere chakudya.

Ndikofunika kusiya zogulitsa. kuphatikiza mankhwala osungira komanso zina zowonjezera. Simungathe kudya zonunkhira. khofi wapapo. zakumwa zoziziritsa kukhosi. chokoleti maswiti okhala ndi ma toppings.

Zogulitsa zomwe zimalepheretsa mapangidwe a cholesterol plaques

Bile zomwe chiwindi chimatulutsa. Zimathandizira kuyeretsa magazi a lipoproteins. Pafupifupi mankhwala onse a choleretic amatha kutsitsa cholesterol. Pofuna kuti musamapange mankhwala. mutha kudya zakudya. zomwe zimayambitsa kupanga bile. beetroot ndi radish madzi. mafuta a masamba.

• Osamadya shuga.sipadzakhala phindu lililonse kuchokera ku izi. Izi zimapangitsa kuti pakhale mafuta a cholesterol. Ngati kuli kotheka. Mutha kusintha shuga wokhazikika ndi uchi wachilengedwe.
• Idyani michere yambiri momwe mungathere. maapulo. plums. yamatcheri. zonse oat flakes. Masamba amathandizanso polimbana ndi cholesterol. wokhala ndi mtundu wobiriwira. kabichi wa broccoli. nkhaka. saladi. parsley. anyezi wobiriwira. ndi adyo.
• Ma Walnuts ali ndi zinthu. zomwe zimathandiza kuchotsa cholesterol m'thupi. Koma muyenera kuzigwiritsa ntchito popanda kukopa - mtedza ndi wokwera kwambiri.
• Grapefruit ndi othandiza kwambiri poyeretsa ziwiya. Muyenera kuzigwiritsa ntchito ndi mafilimu oyera. zomwe zimakhala ndi zowawa zowawa. Makanema awa ali ndi zinthu. kuyambitsa kupanga bile.
• Nsomba. wolemera mu polyunsaturated amino acid Omega 3. imathandizanso kuchepetsa mulingo wama lipoproteins. Uku ndi nsomba. mackerel. hering'i. cod.

Maphikidwe amene amachepetsa mafuta m'thupi

Mbewu za fulakesi Izi siziyeretsa magazi ku zolembera zokha. komanso imakhala ndi zotsatira zopindulitsa pama thupi ambiri. amachotsa zopanikizika. imateteza kugaya chakudya m'matumbo omwe amatupa ndikuyenda m'matumbo. Mbewu za fulakesi zingagulidwe ku pharmacy iliyonse. koma amagulitsidwa onse. Musanagwiritse ntchito, ndibwino kupera mankhwala bwino ndikuwonjezera supuni imodzi pachakudya kamodzi patsiku. Njira ya mankhwala ndi ichi ndi mwezi.

Mbewu za fulakesi Zimathandizira Pansi pa Cholesterol

Selari. Izi. kukhala ndi kukoma ndi kununkhira kwakuthengo. amathandiza polimbana ndi lipoproteins zovulaza. Kuyambira udzu winawake, mutha kuphika chakudya chamagetsi. zomwe zingathandizenso kuyeretsa matumbo. Mapesi a selari amayenera kuwiritsa m'madzi otentha kwa mphindi zingapo. Pambuyo scalded mankhwala owazidwa nyemba nthangala ndi shuga. Mutha kugwiritsa ntchito mchere m'malo mwa shuga. ngati simufuna zokoma. Pakatha sabata, mphamvu ya kudya udzu winawake wowiritsa imayamba. cholesterol imachepetsedwa ndi 0,5 - 1 mmol / l.

Mbewu za mphero. Mutha kugwiritsa ntchito kuyeretsa kwamitsempha yamagazi ngati mbewu zatsopano. ndi zouma. Mbeu zobiriwira zatsopano zimatha kudyedwa kuchokera panicle. paiwo zipse. Izi zonunkhira zimatha kuwonjezeredwa ku saladi. Kuchokera ku chinthu chowuma, ndikofunikira kupanga decoction. Supuni zitatu za mbewu ziyenera kudzazidwa ndi theka la lita imodzi ndi kusiya msuzi kwa maola angapo. Muyenera kumwa zitsulo zotsukira katatu patsiku, supuni imodzi iliyonse. Njira yonse - 3 mpaka 4 miyezi.

Mbewu za katsabola - mankhwalawa cholesterol

Nyemba zophika. Izi zimakhala ndi kuchuluka kwa mitundu yambiri ya sungunuka. macro ndi ma microelements. mavitamini. CHIKWANGWANI chimamangirira cholesterol plaque ndikuchichotsa m'thupi. Magalamu 150 a mankhwala owiritsa tsiku lililonse amathandizira kuyeretsa kwamitsempha yamagazi komanso kukonza mtima.

Garlic yochokera ku Garlic. Ma cloves adyo a peeled (300 gr) ayenera kudulidwa. kenako ikani chofufumacho m'mbale yamagalasi. Chotikacho chimayenera kupakidwa zolimba mu nsalu ndikuyikidwa m'malo amdima kwa maola angapo. Garlic ayenera kulola kuti madziwo apite. Mu chidebe chokhala ndi misa yophwanyika, onjezerani mowa wamankhwala (150 g). Mankhwalawa amathandizidwa kwa masiku 10. Pambuyo pa izi, muyenera kupewetsa kulowetsedwa mosamala kudzera mu cheesecloth ndikulola kuti ichitike kwa masiku ena ochulukirapo. Njira ya mankhwala ndi mowa tincture ndi mwezi umodzi ndi theka. Muyenera kumwa adyo kuwirikiza katatu patsiku.

Garlic yochokera ku Garlic

Kulowetsedwa cha mbewu golide masharubu. Mukufuna mafuta. tsamba lamasamba. kutalika kosachepera 15 cm ndikucheka tating'ono ting'ono. Thirani zidutswa za chomera ndi lita imodzi ya madzi otentha. Chidebe chomwe chimakhala ndi madziwo chimayenera kumakulungidwa ndi nsalu yolimba ndikuloledwa kupatsira osakaniza kwa tsiku limodzi. Sungani mankhwalawo pamalo amdima. Njira ya chithandizo ndi ndevu zagolide zimatenga miyezi itatu. muyenera kumwa 20 magalamu a kulowetsedwa katatu patsiku. musanadye. Ili ndiye njira yothandiza kwambiri.kumapeto kwa maphunzirowo, kuchuluka kwa cholesterol kumakhala kwabwinobwino.

Chomera cha masharubu golide kwa cholesterol

Propolis. Izi siziyeretsa mitsempha yokha bwino. komanso amalimbitsa chitetezo cha mthupi. bwino kagayidwe kachakudya njira. imapereka nyonga ndi kukhala bwino. Pazida zoyeretsa, yankho la 4% la phula likufunika. Mafuta awa (madontho 7) ayenera kuchepetsedwa mu 20 ml ya madzi ndikuwamwa katatu patsiku. Njira yonse ya chithandizo ndi miyezi itatu.

Chithandizo cha Propolis Cholesterol

Chithunzichi chikuwonetsa chithunzi cha phula. Zigawo zake zimawoneka bwino. Ndime yomwe ili pansipa ikufotokoza kapangidwe ka phula.

Madzi mankhwala

Njira imodzi yothandiza yochepetsera cholesterol kunyumba ndi chithandizo cha juwisi. Zimalola m'masiku 5 okha kuti muchepetse kuchuluka kwamafuta m'magazi, koma chifukwa cha mayendedwe ake mumangofunika timadziti tating'ono tomwe tangofika kumene patsiku logwiritsira ntchito.

• Tsiku 1: muyenera kumwa 130 g wa karoti msuzi ndi 70 g wa udzu winawake.
• Masiku 2: imwani 100 g wa karoti, 70 g wa beetroot ndi 70 g wa madzi a nkhaka. Tiyenera kudziwa kuti mutapanikiza madzi a beetroot amaloledwa kuti azilambalala kwa maola 2-3, makamaka mufiriji.
• 3 tsiku: kumwa 70 g wa udzu winawake, 70 g wa apulo ndi 130 g wa karoti msuzi patsiku.
• Tsiku 4: 130 g wa karoti ndi 50 g wa masamba kabichi.
• Tsiku 5: 130 g wa malalanje.

Ngati mumatsatira njira imeneyi ya mankhwala achikhalidwe, simungangochepetsa cholesterol m'mwazi, komanso kuchepetsa pang'ono ndikuwonetsa kuchepa kowonekera pakuwonetsa cellulite.

Wokondedwa ndi Propolis

Muli mafuta acids ofunikira ndi mafuta ofunikira a metabolism, omwe amaletsa kutupa kwamitsempha, komanso kuwonekera kwa cholesterol plaques.

Momwe mungachepetse mankhwala azitsamba a cholesterol zochokera ku uchi wokhala ndi phula? Njira yosavuta ndikukonzekera tincture. 50 g ya phula wozizira, kenako wosweka, kusungunuka mumadzi osamba, ozizira pang'ono, kuwonjezera 200 g uchi. Zakudya zambiri 1 tsp. m'mawa pa chopanda kanthu m'mimba kapena kuwonjezera tiyi, mkaka, zipatso zouma.

Jaundice-based kvass kulimbana ndi cholesterol yayikulu

Malinga ndi njira ya Bolotov, kvass yotereyi imakonzedwa: 3 malita a madzi owiritsa amatengedwa ndi magalamu 50 a jaundice wowuma ndi osanidwa. Udzuwo umayikidwa m'thumba la cheze, pomwe amalemera kulemera kwake, ndipo thumba lodzaza ndi madzi. Potsatira osakaniza yikani 200 magalamu a shuga ndi 10 gm wowawasa kirimu ndi mafuta ochepa.

Kuphatikizikako kumayikidwa pamalo otentha kwa masiku 14. Nthawi yomweyo tsiku lililonse amasakaniza.

Chinsinsi: zotsatira za kvass zidakwa theka la ola musanadye theka lagalasi.

Zowonjezera: tsiku lililonse, gawo loledzera la kvass limathiridwa ndi madzi owiritsa ndi supuni 1 ya shuga itasungunuka mkati mwake.

Dziwani zambiri: kuphika kvass pa celandine malinga ndi Bolotov?

Pakumwa mankhwala a kvass, zakudya zomwe zimakhala ndi mafuta a nyama ziyenera kuperekedwa kuchakudya. Chofunika kwambiri chizikhala pa kugwiritsa ntchito masamba osaphika ndi zipatso, komanso mbewu, mtedza, mbewu monga chimanga ndi madzi ndikuphatikiza mafuta.

Momwe mungatengere calendula tincture ku cholesterol?

Masiku ano, matenda amtima ndi ocheperako ndipo nthawi zambiri amakhudza odwala omwe sanadutse zaka 30. Malinga ndi madokotala, chifukwa chachikulu cha ziwonetsero zokhumudwitsa izi ndi kuperewera kwa zakudya, kusachita masewera olimbitsa thupi, chifukwa chake, cholesterol yayikulu.

Mutha kuchepetsa kuchuluka kwa cholesterol m'magazi mothandizidwa ndi mankhwala osokoneza bongo a statin omwe amakhudza chiwindi ndikuletsa ntchito yopanga cholesterol yanu m'thupi. Ndiwothandiza kwambiri, koma nthawi yomweyo amakhala ndi zovuta komanso zotsutsana, makamaka, ndizoletsedwa kwa amayi apakati.

Njira ina yothanirana ndi vutoli ndikugwiritsa ntchito mankhwala azomera, monga maluwa a calendula.Chitsamba cha machiritsochi chimakhala ndi mawonekedwe ena ake omwe amathandizira kuti akhale ndi zotsatira zabwino kwambiri pamtima komanso kuchotsa cholesterol yoyipa m'thupi.

Koma kodi ndimapindulitsa otani a calendula? Momwe mungatenge tincture wa calendula wa cholesterol? Momwe mungaphikire tincture ndi mankhwala ena ochokera ku calendula? Mafunso awa ayenera kufotokozedwera nokha musanayambe kugwiritsa ntchito calendula pazamankhwala.

Kutsitsa cholesterol kwina kutha kuchitidwa pochotsa cholesterol m'thupi.

Pachifukwa ichi, mankhwala wowerengeka amathandizira mphamvu ya thupi kuti ithe. Mbeu za meadowsweet, katsabola, zipatso za fennel, m'chiuno, rose buckthorn kapena mafuta a mpendadzuwa amathandiza bwino pamenepa.

Chifukwa chake, kusankha kumakhala kwakukulu. Aliyense angathe kusankha mosavuta chithandizo cha mankhwala oterowo, poganizira zolakwika za munthu payekha, zomwe zingathandize kuchepetsa kwambiri mafuta m'thupi. Inde, ndikofunikira kulingalira zamitundu yonse yamachitidwe a anthu wowerengeka.

Kodi chithandizo chimatenga nthawi yayitali bwanji ndipo kangachepe bwanji?

Njira yodziwika bwino ya chithandizo ndi mwezi umodzi, ndiye kuti amapuma, kugwiritsanso ntchito kumatha pambuyo pa miyezi 4-6. Kusintha kwina koyambirira kumadziwika pambuyo pa masabata awiri. Kuchita bwino kumalimbikitsidwa ngati mankhwala agwiritsidwa ntchito limodzi, ndipo dokotala ayenera kupendedwa kuti apewe mavuto.

Cyanosis buluu

Kuti mukonze msuzi, muyenera Art. spoonful ya cyanosis mizu (nthaka) ndi kapu yamadzi. Pambuyo kuwira, malonda ake amawiritsa kwa pafupifupi mphindi 30. pa moto pang'ono. Pambuyo pozizira, msuzi umasefedwa.

Imayenera kuledzera kanayi pa tsiku kwa milungu itatu. Phwando limachitika mutatha kudya (pambuyo maola 2) ndipo nthawi yomweyo musanakagone.

Msuzi umachepetsa mayamwidwe a cholesterol, amachepetsa mphamvu yamanjenje, amachotsa zovuta zomwe zimapangitsa kuti apanikizike komanso kusintha kugona. Zimathandizira kuchepetsa kukakamizidwa komanso ngakhale kuthana ndi chifuwa.

Kutsuka kwa mtima. Zithandizo za anthu

Mlingo wabwinobwino wa cholesterol ndi pafupifupi 5 mmol / L, ndipo kuchuluka kwake kapena kutsika kwake ndi magawo awiri kumakhala kovulaza thanzi. Kholesterol yotsika kwambiri imatha kuyambitsa khansa, matenda opuma, ndikuwonjezera ngozi yakufa chifukwa chovulala. High cholesterol imathandizira kukulitsa kwa atherosulinosis ndi matenda a mtima, mwachitsanzo, malinga ndi ofufuza, okhala ndi cholesterol yambiri ya 7 mmol / L, kuthekera kwa kufa kuchokera ku matenda a mtima apawiri.

Momwe Mungapewere Kukwera kwa Cholesterol

• Chepetsani kudya zakudya zamafuta ndipo m'malo mwa nkhumba, mwanawankhosa, ng'ombe, gwiritsani nkhuku ndi nyama yamchere kuti mukhale chakudya.

• Yambitsani zakudya zam'madzi mu zakudya: nsomba zam'nyanja (katatu pa sabata) ndi nyanja kale.

• Onjezerani zakumwa zamasamba ndi zipatso zatsopano, muzimva zipatso ndi zipatso zamasamba zatsopano.

• Pali zakudya zambiri zokhala ndi fiber, pectin ndi lecithin momwe ndingathere: nyemba, nandolo, mbewu monga chimanga - tirigu, oats, buckwheat, mpunga wa bulauni.

Idyani zakudya zamafuta ochepa, mkaka, kapena zakudya zamafuta ochepa.

• Kupatula mafuta a nyama ndi margarine mu zakudya, m'malo mwa mafuta osapsa - mpendadzuwa, maolivi, soya, chimanga.

• Kamodzi pa sabata konzani masiku osala: idyani maapulo okha (1.5 makilogalamu) kapena kumwa magalasi 5-6 a apulosi kapena mandimu a lalanje.

• Chitani masewera olimbitsa thupi pafupipafupi mphindi 30 patsiku, kuyenda kwambiri, osagwiritsa ntchito kukweza.

• Pewani zizolowezi zoipa - kusuta komanso kumwa mowa.

• Chepetsani kulemera kwambiri kwa thupi ndikuwongolera kunenepa kwanu.

Zitsamba zoyeretsa zamitsempha yamagazi

Sakanizani 1: 1 muzu wa licorice ndi maluwa a dambo. 1 tbsp kusakaniza kutsanulira 1 tbsp. madzi otentha, kunena mphindi 30. Imwani 0,5 tbsp. kawiri pa tsiku kwa mphindi 15 musanadye kapena 1-1.5 maola atatha kudya. Maphunzirowa ndi masiku 20, nthawi pakati pa maphunziro ndi mwezi.Kutolere kumeneku kumatsuka mitsempha yamagazi ya ubongo, magazi ndi gawo lonse la chakudya.

Njira yoyeretsedwa yosemedwa kwa mtima

Sakanizani 1 tbsp. katsabola mbewu ndi 1 tbsp. mizu yamchere ya valerian. Thirani kusakaniza kwa tsiku limodzi ndi madzi otentha, kupsyinjika, kufinya, ndi kuwonjezera 2 tbsp. wokondedwa. Sakanizani bwino ndikusunga mufiriji. Tengani 1 tbsp. Katatu pa tsiku theka la ola musanadye, mpaka mankhwala atha. Njira imeneyi imathandizira magazi a m'magazi a cholesterol ndipo imathandizanso mtima kugwira ntchito yabwino.

Pine tincture wochotsa mitsempha

Kutsuka ziwiya kumathandizira tincture wa paini. Kukonzekera tincture. Sungani singano zobiriwira zobiriwira, ndipo ngati zilipo, ndiye ma koni ang'ono. Ayikeni mumtsuko wamagalasi kupita kumphepete ndikuwathira pansi ndi vodika. Tincture pafupi kwambiri ndikukhala pamalo otentha kwa masiku 10. Kenako yambitsani ndi madontho 15 (mutha kumwa kuchokera ku madontho 10 mpaka 20) katatu patsiku musanadye, ndikuyankhira mankhwalawo m'madzi ofunda. Imwani mwezi, ndiye kuti mupumule chimodzimodzi.

Kusakaniza kosangalatsa koyeretsa kwamitsempha yamagazi

Grate imodzi udzu winawake ndi apulo wamkulu, kuwaza letesi ndi katsabola, kuwonjezera akanadulidwa 2-3 cloves wa adyo. sakanizani chilichonse. Onjezani 1 tsp. uchi ndi mandimu, nyengo ndi mafuta osapsa a mpendadzuwa. Osamcheretsa. Kuphika ndi kudya saladi kawiri pa katatu pa sabata. Saladi imathandiza chifukwa imatsuka mitsempha ya magazi kuchokera ku cholesterol ndi magazi ku poizoni.

Mbewu za fulakesi zimatsuka magazi

Kuti muyeretse ziwiya, tengani 0,5 tbsp. mbewu za fulakesi ndi kuzitsuka. Kenako amathira ndi madzi pang'ono. Madzi ayenera kuphimba mbewu zokha. Siyani kwa theka la ola. Zitatha izi, kukhetsa madzi, ndikuthira mbewuyo ndi 300 ml ya madzi otentha. Lolani brew kwa 2 maola. Nthawi yomweyo kupanga kulowetsedwa kwa calendula. 1 tbsp. maluwa kutsanulira 400 ml ya madzi otentha kwa maola 1.5. Unikani ndikuphatikiza ndi kulowetsedwa kwa flaxseed. Sakanizani bwino ndikuchoka usiku. Pofika m'mawa, mankhwalawa ali okonzeka. Iyenera kutengedwa tsiku lililonse ku 3 tbsp. musanadye chakudya cham'mawa komanso musanagone. Sungani mufiriji. Njira ya chithandizo ndi masiku 21

Kutsuka mitsempha

Kuti muyeretse ziwiya, tengani ma 50 g a m'chiuno ndikuwamwa ndi ma 150 ml a mowa watsopano. Siyani kukweza kumawonjezera maola awiri. Ndiye mavuto. Kukhetsa madzi ndikusiya rosehip. Onjezani 20 g zitsamba zouma zowuma ndi 20 g za mizu yodulidwa ya dandelion ku rosehip. Thirani madzi okwanira 1 litre mumadzi osakaniza awa. Valani moto ndikuwiritsa kwa mphindi 15. Kuzizira, kupsinjika. Msuzi wakonzeka. Imasungidwa bwino mufiriji. Adzakhala komweko sabata limodzi, ndikukhalabe ndi zofunikira. Tengani m'mawa m'mimba yopanda kanthu mu chikho cha 3/4. Njira ya mankhwalawa ndi milungu iwiri, ndiye kupuma kwa masiku 5, ndikubwerezanso mankhwalawa. Mofananamo, ndikofunikira kuyeretsa ziwiya kangapo pachaka.

Kutsimikiziridwa Vascular Cleanser

Zotsatira zotsatirazi zikuthandizira kuyeretsa ziwiya: singano - supuni 5, m'chiuno - rose - supuni ziwiri, ma anyezi - supuni ziwiri. Singano akhoza kumwedwa aliyense. Pine wabwinoko, koma spruce ndioyeneranso. Pukuta zigawo zonse bwino. Thirani madzi onse 2 malita, kubweretsa ndi chithupsa kwa pafupifupi mphindi zitatu. Tiyeni tiime kwa maola atatu, mavuto. Tengani theka kapu katatu pa tsiku, mosasamala za chakudya. Maphunzirowa ndi mwezi, ndiye kupuma kwa milungu itatu ndikubwereza chithandizo.

Mankhwala azitsamba a mitsempha yamagazi

• 1 tbsp. l maluwa owuma mudzaze 2 tbsp. madzi otentha, sungani kutentha pang'ono kwa mphindi 3-5. kunena theka la ola, kupsyinjika. Tengani 1/3 tbsp. kulowetsedwa 3 pa tsiku theka la ola musanadye.

Ndi kuchuluka kwa magazi m'magazi, gwiritsani ntchito thrombophlebitis mosamala.

• 2 tbsp. l mizu yowuma ya elecampane kutsanulira 1.5 tbsp. vodika, kunena m'malo amisala 3 milungu, oyambitsa zina, kupsyinjika. Tengani madontho 30 - 40 mu kapu yamadzi katatu patsiku kwa mphindi 20. chakudya chisanachitike.

• 2 tbsp. l masamba owuma a sitiroberi kutsanulira 1 tbsp. madzi otentha, pitilizani kutentha pang'ono kwa mphindi 5-7. kunena pansi pa chivindikiro kwa 2 maola, kupsyinjika. Tengani 1 tbsp. l kulowetsedwa 3-4 pa tsiku kwa mphindi 15. chakudya chisanachitike.

• M'chilimwe, idyani 0,5 tbsp.zipatso za sitiroberi katatu patsiku pakati pa chakudya.

• 3 tbsp. l, zipatso zouma za hawthorn kutsanulira madzulo 3 tbsp. madzi otentha, kunena usiku, kutentha m'mawa kuwira, kunena ola, kupsyinjika. Tengani 0,5 tbsp. kulowetsedwa 3 pa tsiku theka la ola musanadye. Zimathandizanso ndi angina pectoris, matenda oopsa, komanso kusowa tulo.

• 3 tbsp. l maluwa owuma a hawthorn kutsanulira 0,5 tbsp. vodika, kunena masiku 10, kupsyinjika. Tengani 1 tsp. minyewa 3 pa tsiku kwa mphindi 20. chakudya chisanachitike. Zimathandizanso ndi matenda oopsa, angina pectoris, palpitations, mutu, chizungulire.

• M'chilimwe, idyani zipatso za hawthorn 5-7 zidutswa 2 pa tsiku

Njira yabwino yoyeretsera mitsempha yamagazi kuchokera ku cholesterol - mpendadzuwa

Mpendadzuwa umathandiza kwambiri kuchokera ku cholesterol yayikulu, ndipo mbali zonse za mbewuyi ndizothandiza kuthandizira - osati mbewu zokha, komanso maluwa, masamba, mizu.

Chinsinsi cha decoction ndi tincture wa mpendadzuwa, zomwe zingathandize kuchepetsa mafuta m'thupi m'miyezi ingapo. Kuti msuzi, tengani chikho cha zouma zouma zouma wowoneka bwino, kutsanulira malita atatu a madzi mu soso, kubweretsa kwa chithupsa ndikuphika pamoto wochepa kwa mphindi 5. Kenako yikani kuzizira, tsanulira ndikuphika msuzi ndi mizu yotsala pokonzekera, popeza ingagwiritsidwe ntchito kawiri. Tsiku lililonse, tengani lita imodzi ya msuzi, mukumwera kapu katatu kapena kanayi pa tsiku mukatha kudya. Nthawiyo ikatha, yiritsaninso mizu 3 malita a madzi, koma wiritsani kwa mphindi 10, ndipo kachitatu, wiritsani mizu yomweyo kwa mphindi 15. Njira yonse yothandizira pakatha miyezi iwiri imatenga magalasi asanu ndi awiri. Kenako mutenga miyezi inanso iwiri ya kachilomboka. Konzani izi: 10 tbsp. l Ziphuphu, mbewu, masamba a mbewu iyi kutsanulira 0,5 malita a mowa wamphamvu, kusiya kwa sabata m'malo amdima, ndiye kupsyinjika. Tengani madontho 30 pakamwa m'madzi ozizira kawiri pa tsiku musanadye. Ndipo pakatha miyezi yonse ya chithandizo, musamadye zonunkhira, mafuta, okazinga, osuta komanso amchere komanso musamwe mowa.

Mwa njira, mizu ya mpendadzuwa, monga masamba, zimayambira, ndi mbewu, imakhala ndi mafuta achilengedwe a polyunsaturated acid, antioxidants, ndi zinthu zina zomwe zimachepetsa cholesterol "yoyipa" m'magazi. Ndi cholesterol yokwezeka, ma decoctions ndi infusions zamankhwala azachipatala monga viburnum, phulusa la kumapiri, ma m'chiuno, mahatchi, marshmallow, oats, ndi muzu wa dandelion ndizothandiza.

Dandelion ya mankhwala yolimbana ndi mafuta m'thupi

Mukakalamba, mafuta owonjezera m'magazi ndi owopsa kuposa kale, motero muyenera kuwuchotsa mwanjira iliyonse. Koyamba, zachidziwikire, zakudya zoyenera: ngati lero mutadya mafuta amtundu wa mwanawankhosa kapena nkhumba, ndipo mawa mudzamwa mankhwala, palibe nzeru. Ndipo yachiwiri - mankhwala osawerengeka azachipatala omwe amathandiza m'njira ya kulowetsedwa kapena tiyi. Koma pali njira yina yosavuta kwambiri - uyu ndi ufa kuchokera ku muzu wa dandelion.

Mizu youma ndiyoyamba mu purosesa yazakudya, kenako ndikutsamira khofi. Bitter ufa umatengedwa mu 1 tsp. musanadye katatu katatu patsiku. Maphunziro oyambira ndi miyezi isanu ndi umodzi. Kenako nthawi zina khalani ndi mafuta m'thupi. Chifukwa chake, popanda mankhwala, tsitsani cholesterol yanu kuti ikhale yachilendo.

Koma kumbukirani kuti ngakhale mutatenga ufa kuchokera ku muzu wa dandelion kapena mankhwala ena aliwonse, mukufunikirabe kutsatira zakudya ndi moyo. Muyenera kusiya chilichonse chomwe chimadzutsa cholesterol yamagazi.

Chachiwiri chofunikira ndi kusuntha: kukhala pakama, sudzachita bwino. Chisonyezo cha zaumoyo - kusowa kwamafuta m'mimba.