Tsiku lina, ndinasanthula zolemba zanga zamakedzana ndikupunthwa pa saladi iyi, yomwe ndimakonda kukonza kale, kenako ndikuyiwalika mosayenera. Saladi yochokera "tsiku lililonse", imakonzedwa mwachangu, ndipo malonda ali mufiriji "yodzilemekeza"))

Saladi "Hering pansi pa chovala cha ubweya" mu gawo latsopano

Ndikudziwa kuti pali maphikidwe ambiri a saladi uyu, koma ndidaganiza zokhala ndi mwayi ndikuyika chinsinsi changa. Zikuwoneka kuti mwayi wa Chinsinsi ichi ndiwakuti, ngakhale saladi ingayime bwanji, madzi a beet samatuluka, potero samawononga malingaliro ake pambale.

Saladi yochokera kabichi yoyera ndi nyama "sindimakhulupirira"

Mawu oyamba omwe amatuluka mumilomo ya wolowererapo mukalengeza kapangidwe ka saladiyo ndikulonjeza kuti idzakoma kwambiri ndi "Sindikhulupirira". Aliyense akumvetsa kuti saladiyo ndiwokhoza, koma kuti azikhala wokoma, palibe amene amakhulupirira koyamba (ngakhale sindinakhulupirire). Koma ndikukuuzani, popanda kunyinyirika, sindinakhalepo ndi saladi patebulo pambuyo pa chikondwerero, kapena, nthawi zonse chimadyedwa ndi alendo (ndi nyumba yanga) koyamba - ngakhale ataphika motani. Ndipo aliyense amatenga chinsinsi, kufunsa kuti misonkhano yotsatira iphike mobwerezabwereza. Ndikukupatsani saladi wa kabichi yoyera, kaloti, beets ndi nyama yokazinga. Mulimonsemo, amene sakhulupirira, ndikukulangizani, yesani, chitani, chimakonzedwa mwachangu komanso kuchokera kuzinthu zomwe zili kukhitchini!

Saladi "Phwando Lamalawi"

Kodi mukukumbukira tsiku lomwe Mendelssohn amayenderera nokha, kapena mukungodikirira mwambowu. ndipo chofunikira kwambiri cha mkwatibwi ndi phwando laukwati. Kodi mumanunkhira maluwa? Wolemba ndakatulo wakale uja analemba kuti: "Ndipo fungo lokoma limakutetezani ku mavuto." Chikhalidwe cha phwando laukwati poyamba chinali pansi pake sichinali chokongoletsa kwenikweni ngati ntchito yoteteza. Ndipo kapangidwe kake, komwe kananyamulidwa ndi kudutsa kwamanja kwa mkwatibwi, limodzi ndi maluwa achikhalidwe, anaphatikiza ... tirigu ndi adyo! Maphwando amayenera kuthana ndi njala, matenda ndi mizimu yoyipa kuchokera ku banja laling'ono .. kotero chonde yesani maluwa anga ndi adyo ndi tirigu mu mawonekedwe a zikondamoyo ... ndi mbatata, kaloti, beets, nkhaka, tchizi .. ndipo, motero, hering'i

Saladi "Wogwirizira pansi pa malaya a ubweya"

Kugwiranso? Ndiponso pansi pa chovala cha ubweya? Chabwino, momwe mungathere. Inde, koma chinsinsi chaching'ono komanso kapangidwe katsopano! Tiyeni tisangalatse nkhosa kapena mbuzi yathu yokongola, mwa lingaliro langa, kuyang'ana kuchokera ku saladi yachikhalidwe, yomwe inakonzedwa pafupifupi banja lililonse maholide!

Chikumbu cha ku Korea

Osadutsa kale, mutaphika kamodzi, mumaphika mobwerezabwereza. Saladi iyi idaphunzitsidwa kwa ine ndi azakhali anga a Adilga, amalandila ndalama, chifukwa saladi zaku Korea zikufunikira kwambiri.

Beetroot ndi adyo "Kamodzi pa Nthawi"

Chabwino, ndi uti wa inu amene sakonda saladi wa beetroot ndi adyo kapena walnuts, kapena onse awiri, wokometsedwa ndi mayonesi? Ndikuganiza kuti alipo, koma ambiri. Omwe sakonda beets kapena omwe sangakhale onunkhira. Osalumbira, koma kwenikweni, ndikosayenera kudya mayonesi ndipo ndimayesetsa komwe mungathe. Kungokhala okonzedwa ndi adyo ndi yogurt yachilengedwe yokhala ndi mpiru ndi dontho la ndimu. Ndipo kamodzi Ostap adavutika. Zomwe zidabwera kuti zikuweruzeni. Koma mwamunayo adati patchuthi njira yokhayo! Inde, zinali zokoma kwambiri. Ndiphika kachiwiri, yoyamba inali pa mlandu ndipo sanatenge chithunzi. Ndinangodula beets ndi timitengo tating'ono, ndimayikonda motere ndi apo. Kodi kukoma?

Beetroot ndi Saladi Hering

Kukoma kwachilendo. Kuphatikiza kwa lokoma ndi wowawasa! Pakadali pano, iyi ndi saladi yomwe ndimakonda, chifukwa cha Natalia (amayi tasi) waku Culinary.

Saladi wa Beetroot. Ma saladi a beet ndi otchuka osati chifukwa cha zopindulitsa zambiri za beets. Chowonadi ndi chakuti beets imaphatikizidwa bwino ndi masamba ena, komanso zinthu zina zingapo - mwachitsanzo, mkaka (tchizi cha tchizi, tchizi, ndi zina), pasitala, mbewu monga chimanga, zipatso, ndi zina zambiri.

Chifukwa chake, ngakhale atakhala nthawi yayitali yophika, alendo amawadikirira kwa ola limodzi, kenako kuziziritsa beets ndikuzigwiritsa ntchito m'malo osiyanasiyana - kuphatikizapo hering'i pansi pa malaya aubweya ndi vinaigrette, otchuka m'mitima yathu.

Komabe, ma beets sangangokhala ophika (ndi njira, ngati mumadula beets kukhala zidutswa, nthawi yophika imatha kuchepetsedwa pang'ono). Mwachitsanzo, mumatha kuphika saladi wamafuta ophika. Kuti izi zitheke, mbewu za muzu ziyenera kutsukidwa, zouma ndi zojambulazo, ndikupanga ma punits angapo kuti nthunzi ituluke. Kenako beets imafalikira pa pepala lophika, owazidwa mchere (wophika yunifolomu komanso ngati njira yotsatsira), ndikuwuphika pamoto wa madigiri 180-200 kwa mphindi 40-45.

Zowona, akatswiri azakudya amati chifukwa chogwiritsa ntchito nthawi yayitali, beets amataya mavitamini ndi michere yambiri, ndikupereka kukonzekera saladi kuchokera ku beets yaiwisi. Mmenemo, "vitamini set" imasungidwa bwino. Musanakonzekere saladi, tikulimbikitsidwa kuti tizizungulira beets mu mandimu kapena mandimu. Kuphatikiza yaiwisi yaiwisi mu saladi kumalimbikitsidwa ndi masamba monga nkhaka, kaloti, radishes, sipinachi, mitundu yambiri yamafuta.

Imodzi mwamasaladi odziwika kwambiri ndi saladi wa beetroot ndi adyo. Beets yophika imathiridwa ndi msuzi wa adyo, viniga, mtedza wosadulidwa, mchere pang'ono, shuga ndi masamba a masamba amawonjezeredwa. Mitundu ya beets ndi tchizi, beets ndi ma prunes okhala ndi mtedza nawonso ndi otchuka. Mafano a zakudya zakum'mawa kwa Farawo amakonda zokometsera zokometsera za beets, adyo, tsabola wofiira ndi viniga.

Okhala m'chilimwe ayenera kudziwa kuti saladi wa beet ungapangidwe osati kuchokera ku chomera chokha. Muthanso kuphika saladi wa masamba a beet, omwe ndi osathandiza kwenikweni.

Saladi ya Beet ikhoza kukonzedwa ndi kirimu wowawasa, mayonesi, ndi mafuta a masamba. Ngati simukusamala za kukoma, komanso thanzi, mafuta a maolivi adzakhala ovala bwino kwambiri.

Beets imagwiritsidwa ntchito osati kupanga saladi zatsopano. Masamba amatha kusungidwa ndikusangalala ndi kukoma kwa mpukutu wa beetroot nthawi yozizira.

Saladi Wophika Beetroot ndi Garlic, Prunes ndi Walnuts

Saladi wosavuta kwambiri koma wodabwitsa wa beetroot. Kuphatikizidwa ndi adyo nthawi zonse kumatuluka kupindula kwa beets. Ndizosangalatsa komanso zovuta kutsutsana, ndipo zolemba za zotsekemera ndi kuwawa kwa walnuts zimangothandizira maluwa. Saladi yotere imakonzedwa mwachangu, chinthu chokhacho chomwe chikufunika kuchita pasadakhale ndikuphika beets. Koma popeza tikuyenera kukhala ndi masaladi kuchokera ku beets yophika, tiona kuti nkhaniyi ikwaniritsidwa.

Mufunika:

• beets - mainchesi awiri,
• walnuts - 100 g,
• prunes - 70 magalamu,
• adyo - 2 cloves,
• mayonesi - supuni 3-4,
• mchere ndi tsabola kulawa.

Kuphika:

1. Grate yophika beets pa grarse coar.

2. Thirani mitsitsi m'madzi ofunda kuti akhale ofewa. Pambuyo pake, iduleni mutizidutswa tating'ono, koma osapunthwa kwambiri kuti asasokonezeke.

3. Pogaya ma walnuts mu blender mutizidutswa tating'ono. Mutha kuchita izi mwanjira zosiyanasiyana. Mwachitsanzo, ayikeni muchikwama, ndikugudubuza ndi pini yopukutira mpaka makombo atha. Mutha kuwononga mbali zina m'matope. Chachikulu ndichakuti musasanduke mtedza kukhala ufa, ndiwotsekemera pamene zidutswazo zidakumana.

4. Ikani mayonesi ndi mchere kuti mulawe. Ngati mukufuna kukhala wakuthwa, tsabola pang'ono, koma kumbukirani kuti adyo aperekanso lakuthwa. Grate adyo pa grater yabwino kapena kufinya kudzera mwa chosindikizira.

5. Thirani zosakaniza zonse m'mbale. Tsopano, ngati mukufuna, mutha kuyikamo saladiyo mu mbale yabwino kapena kuipaka ndi mphete. Kukongoletsa saladi ndi m'malovu a mayonesi, mtedza magawo kapena amadyera. Zikhala zabwino komanso zokoma.

Saladi yosangalatsa ya beets yophika ndi adyo ndi prunes yakonzeka. Zabwino!

Saladi ya Beetroot yokhala ndi anyezi wokazinga ndi Walnuts

Winadi wina wosavuta komanso wosangalatsa wa beetroot. Zosakaniza zochepa, mtengo wake umakhala wotsika kwambiri, kukoma kwake ndi kodabwitsa. Ndikupangira kuyesera ndikuyiyambitsa kukhala mndandanda wazakudya za tsiku ndi tsiku, ngati saladi ya Vitamini ndi pamtima. Mu mtundu wotsika, saladiyo amakonzedwa popanda mayonesi, zomwe zimapangitsa kuti azikhala ndi zakudya komanso zosavuta.

Mufunika:

• beets - yayikulu,
• anyezi - 2 ma PC.,
• adyo - 1-2 cloves,
• walnuts - 50 gr,
• mchere ndi tsabola kulawa.

Kuphika:

Kukonzekera saladi wamafuta owiritsa, grated pa coarse grater. Muthanso kugwiritsa ntchito grater kwa karoti waku Korea.

Anyezi ayenera kukazinga mu mafuta masamba mpaka golide bulauni ndi zofewa. Finyani adyo kudzera pa chosindikizira kapena kabati pa grater yabwino. Ikani pa beets. Ikani anyezi wofunda wokazinga pamwamba ndikusiyani motere kwa mphindi zingapo.

Pukuta walnuts mu blender kapena kuphwanya pogwiritsa ntchito pini yopukutira. Phatikizani zosakaniza zonse: beets, anyezi, adyo ndi mtedza. Mchere pang'ono pang'ono kulawa, mutha kuwonjezera tsabola.

Saladi yokoma komanso yosavuta yokhala ndi beets yakonzeka.

Beetroot, Nyemba ndi Saladi wa zipatso

Kuphatikiza kwa beets ndi ma pickles kumatha kukumbutsa zinaigrette, koma iyi ndi saladi yosiyana kotheratu. Kuphatikiza pa beets, maziko ake ndi nyemba zofiira zophika. Mutha kuphika nokha, kapena mutha kuzipangitsa kukhala zosavuta ndikugula nyemba zamzitima m'sitolo. Zowonjezera zidzakhala ma pickles.

Mufunika:

• beets - 300 gr,
• nyemba zofiira zamzitini - 1 akhoza,
• maapulo - 2 ma PC.,
• adyo - 2 cloves,
• mafuta a azitona - supuni 1,
• mandimu - supuni 1,
• ma greens potumikira,
• mchere ndi tsabola kulawa.

Kuphika:

1. Pakani nyemba. Mutha kuwaza pang'ono ndi madzi akumwa kuti muchotse zotsalazo za msuzi wakuda ndi kunyezimira.

2. Dulani ma pickles m'magulu ang'onoang'ono.

3. Beets imadulidwanso mu cubes. Ngakhale mutha kubzala ngati mukufuna, izi ndi zomwe mukukonda.

4. Onjezani adyo grated ku masamba.

5. Thirani saladi ndi nyengo ndi chisakanizo cha mafuta a azitona ndi mandimu. Mutha kulowetsa ndi mayonesi, koma saladiyo sidzatsamira, ngakhale zonse ndizokoma.

Finyani saladi wokonzedwa ndi anyezi wobiriwira watsopano. Tumikirani chakudya chamadzulo kapena chamadzulo. Zabwino ngati mukusala.

Zokoma zophika za beetroot ndi dzira ndi tchizi

Timapitilizabe kuganizira zokoma za beetroot. M'munsi, monga momwe zasonyezedwera kale, beets owiritsa. Mu saladi uyu, mazira owiritsa ndi tchizi chokonzedwa amagwiritsidwanso ntchito. Saladi yotereyi imakhala yofewa kwambiri komanso yokoma pambuyo pake. Itha kuyikidwa mosavuta patebulo la alendo.

Mufunika:

• beets - yayikulu,
• mazira - 3 ma PC.
• tchizi kukonzedwa - 1 pc.,
• adyo - 2 cloves,
• mayonesi
• mchere ndi tsabola kulawa.

Kuphika:

Saladi iyi, monga masamba ena ambiri a beetroot, amakonzedwa mphindi zochepa. Pazokonzekera, muzaphika beets mpaka mazira ophika ndi owiritsa.

Kenako, pezani beets ndikuphika pa grater yoyera. Grate tchizi komanso pa grarse grata. Kuti musavutike kusisita komanso osapunthwa, mutha kutumiza mufirijiyi kwakanthawi kochepa, kumakhala kovutirapo.

Maqanda a Shell ndi kabati pa grarse coarse. Grate adyo wosaya.

Tsopano phatikizani zosakaniza zonse ndi mbale yabwino, nyengo ndi mayonesi. mchere pang'ono ndi tsabola.

Tumikirani saladi wokoma wa beets owiritsa, wokongoletsedwa ndi magawo a dzira lophika ndi zitsamba.

Saladi ya Beetroot yokhala ndi Kaloti ndi Kabichi

Ngati simunadziwe, ndikukuuzani kuti kusakaniza beets yophika ndi karoti yaiwisi ndi kabichi sikungatheke, komanso kofunikira. Likukhalira wowonjezera vitamini kasupe saladi. Komabe, zonse zimangokhala nthawi yachilimwe komanso yophukira, chifukwa palibe masamba ambiri atsopano nthawi iliyonse pachaka.

Mufunika:

• beets yophika - ma PC atatu.,.
• kabichi - 300 gr,
• kaloti - ma PC atatu.,.
• anyezi - 1 pc.
• adyo - 1-2 cloves,
• mafuta azomera pakuvala,
• mchere kulawa.

Kuphika:

Mwa masamba onse omwe amagwiritsidwa ntchito mu saladi uyu, ndi ma beets okha omwe amayenera kuwiritsa. Kuziziritsa ndi kuyeretsa. Zitatha izi, idulani masamba onsewo kukhala magawo ofanana.

Ngati muli ndi grater yama karoti aku Korea, ndiye kuti mutha kuwulunga ndi beets ndi kaloti. Chifukwa chake saladiyo imakhala yowoneka bwino.

Ndikofunika kuwaza kabichi ndi udzu wochepa thupi kwambiri. Ngati kabichiyo ndi wankhanza, ndiye ayikeni padera, kuwaza mchere ndi kukumbukira pang'ono ndi manja anu. Kabichi imalola kuti msuziwo uzifewetsa pang'ono.

Mu saladi iyi, panjira, mutha kugwiritsa ntchito sauerkraut.

Dulani anyezi mutizidutswa tating'ono kapena maudzu ndi mwachangu mu poto mpaka golide wagolide. Finyani adyo kudzera pa chosindikizira kapena kabati pa grater yabwino.

Musanayambe kusakaniza zinthu zonse, ikani beets mu mbale ndikuwasakaniza ndi mafuta a masamba, sakanizani. Mafutawo amaphimba beets ndi filimu yopyapyala ndikuilepheretsa kuyamwa masamba ena onse. Saladiyo idzakhala yokongola komanso yosiyanitsa.

Tsopano mutha kuwonjezera zina zonse, sakanizani bwino. mchere ndi kuwonjezera mafuta ngati sikokwanira.

Festive puff saladi wa yophika beets ndi kaloti

Saladi ya Beetroot idzakwaniritsa bwino tebulo lililonse labwino. Makamaka ngati mupambana. Ma saladi a Puff amadziwika kuti ndi azikondwerero, chifukwa cha mawonekedwe ake okongola. Kusinthana kwa zinthu zamitundu yambiri kumawoneka bwino kwambiri. Beets ndi kaloti, omwe amawoneka owala bwino, kuwonjezera magawo ena, monga mazira owiritsa kapena tchizi ndipo saladiyo imawala ndi mitundu.

Chokoma saladi ndi beets yophika, tchizi ndi walnuts

Mu saladi yokhala ndi beets, sikofunikira kuti mukhale ndi zosakaniza zambiri. 2-3 zokhazokha zomwe ndizokoma kwambiri ndizokwanira ndipo mbambande yosavuta yokhazikika. Chowonadi ndi chakuti beets palokha ndi yokoma ndipo imangofunika kuwonjezera. Tchizi imagwira ntchito yabwino kwambiri. Saladi iyi yokhala ndi tchizi ndi mtedza ndizodabwitsa kwambiri holide komanso masabata.

Mufunika:

• beets - 3 yayikulu,
• tchizi cholimba - 80-100 gr,
• walnuts - 50 gr,
• adyo - 2 cloves,
• kuvala mayonesi
• mchere ndi tsabola kulawa.

Kuphika:

1. Grate yophika beets pa grarse coar.

2. Kabati tchizi cholimba cha mitundu yomwe mumakonda pa grater yabwino. Siyani pang'ono pang'ono kuti mukongoletse saladiyo pamwamba.

3. Pukuta mtedza ndi mpeni kapena mu blender. Koma osawapera fumbi, siyani zidutswa zomwe zingalawe.

4. Sakanizani mu mbale ya saladi zosakaniza zonse. Finyani adyo yemweyo. Mchere kulawa ndi kukometsa ndi mayonesi.

5. Kupatsa saladi wokongola mawonekedwe, mutha kuyiyika mumbale yaying'ono, kenako ndikuphimba ndi mbale yosanja ndikutembenuzira. Saladiyo imatsalira pambale yokhala ndi slide yozungulira.

6. Pangani chipewa chokongola cha tchizi yokazinga pamwamba pa saladi ndikuyika walnuts mozungulira.

Saladi wokoma wa beetroot wakonzeka. Itanani aliyense patebulo!

Beetroot wowala ndi sal tch tchizi

Kaya mumatsatira zakudya, kusala, kapena kungokonda zopatsa mphamvu komanso zakudya zopatsa thanzi, beets ndi bwenzi lanu labwino kwambiri. Kuphatikiza pa kulawa, ili ndi zinthu zambiri zothandiza. Zomwe sizosadabwitsa, ndipo ndi tchizi cha feta, ma beets amaphatikizidwa bwino bwino kuti alawe.

Mufunika:

• beets - 4 ma PC.
• feta tchizi - 100 gr,
• parsley - masamba ochepa,
• adyo - 1 koloko,
• mafuta a azitona - supuni ziwiri,
• mandimu - supuni zitatu,
• mchere ndi tsabola op kulawa.

Kuphika:

Dulani beets yophika ndi peeled ndi ma cubes okongola ofanana kukula. Dulani tchizi chowonjezera kukhala mabatani omwewo.

Kuwaza parsley popanda zodulira. Finyani adyo kudzera pa akanikiza. Tsopano nyengo ndi mandimu atsopano, ndibwino kufinya nthawi yomweyo mu saladi. Thirani mafuta a azitona ndi kusakaniza bwino.

Mchere ku kukonda kwanu. Koma saladi wathanzi sangathe mchere. Tumikirani pagome. Zakudya zopepuka za beetroot zakonzeka.

Saladi ndi nkhuku, tchizi ndi beets - Chinsinsi cha kanema

Saladi ina yokondweretsa tchuthi cha beetroot, nthawi ino ndi nkhuku ndi tchizi. Kuphatikiza pa iwo, nkhaka zosakanizidwa zimawonjezeredwa kwa piquancy.Zonsezi zimayikidwa bwino m'magawo ndipo zimakongoletsedwa bwino. Saladi yotere komanso pa tchuthi chachikulu sachita manyazi kuyika patebulo. Imatha kukhala njira ina yosinthira pakumeta pansi pa chovala cha ubweya.

Beet yoyambirira, peyala ndi saladi wa tchizi cha Adyghe

Peyala sichomwe chimakhala choyambirira chomwe chimabwera m'maganizo chanu kuwonjezera pa saladi wa beets owiritsa. Komabe, osati omaliza. Ngakhale zimveka bwanji zoyambirira, saladi imasinthika kukhala yosangalatsa kwambiri. Zokoma mokwanira, koma zosangalatsa. Malangizo anga pa izi ndiwakuti, musatenge kwambiri zipatso za mapeyala. Msonkhano wotchuka ndi woyenera.

Mufunika:

• beets - zidutswa 2-3,
• peyala - 1 pc.,
• Tchizi cha Adyghe - 100 gr,
• adyo - 1-2 cloves,
• wowawasa zonona - supuni 3-4,
• mchere kulawa.

Kuphika:

1. kabati yophika kapena yophika buti pa grater yoyera. Grater ya kaloti waku Korea ndiyabwino.

2. Ngati mumagwiritsa ntchito karoti kwa karoti, ndiye kuti muloweka ngaleyo. Ngati wamba, ndiye kuti peyala ndibwino kudula. Kuchokera grater wanthawi zonse, peyalayo imatulutsa timadzi tambiri. Musaiwale kuyang'anitsitsa khungu la peyala.

3. Tsitsani tchizi ndi manja anu kuchokera mbale ya saladi. Tchizi cha Adyghe chimaswa mosavuta kukhala zinyenyeswazi. Mwa njira, m'malo mwake, mutha kugwiritsa ntchito tchizi zina zoyera ndi zonunkhira pang'ono: suluguni, mozzarella.

4. Finyani imodzi kapena ziwiri za adyo mu saladi. Sankhani nokha momwe mukufunira. Garlic imagwirizanitsa kutsekemera kwa mapeyala.

5. Patsani mchere pang'onopang'ono saladiyo ndikuwukonza ndi kirimu wowawasa.

6. Finyani letesi ndi walnuts woponderezedwa pamwamba. Ngati mukufuna, mtedza ukhoza kuwonjezeredwa mwachindunji ndi saladi. Sankhani ku kukoma kwanu.

Saladi yokoma ndi yopepuka ya beets yophika ndi peyala yakonzeka. Zabwino!

Saladi wa Beetroot

Ma saladi a beet amakhala okoma komanso athanzi kwambiri chifukwa ma beets amakhala ndi mavitamini osiyanasiyana. Pokonzekera masaladi, chipinda chodyera chimagwiritsidwa ntchito nthawi zonse, kapena amatchedwanso borsch beet.

Kuphika saladi zochokera m'masamba ndizothandiza kwambiri komanso osati okwera mtengo chifukwa masamba sakhala okwera mtengo kwambiri komanso ma saladi mazana adzakhala okwanira kuti mugule zosakaniza zonse.

Beetroot wokhala ndi squid

Kuphatikizika kosazolowereka kwa zosakaniza palimodzi kumapereka kukoma kodabwitsa. Saladiyo imakonzedwa mophweka, koma imasangalatsa komanso yowoneka bwino.

• 3 beets yaying'ono.
• 4-5 squid.
• 2-3 cloves wa adyo.
• Wowawasa kirimu kapena mayonesi.

Beets yophika ndiye grated. Amphaka amatsukidwa kuchokera mufilimuyo kenako ndikuwaphika kwenikweni mphindi 2-3. Ndi kudula mbali. Zambiri pazomwe mungakonzekere squid zimatha kupezeka m'nkhaniyi yophika saladi ya squid.

Sendani ndi kudutsa adyo kudzera pa atolankhani. Sakanizani ndi kirimu wowawasa kapena mayonesi. Sinthani kuchuluka kwa adyo ndikukonda kwanu. Kusonkhanitsa zosakaniza zonse, nyengo ndi mayonesi, kuwonjezera mchere ndi tsabola ndikusakaniza bwino. Saladiyo yakonzeka kusangalala ndi chakudya chanu.

Saladi wa Beetroot wokhala ndi timitengo ta nkhanu

Tipitiliza kuphatikiza zachilendo ndi beets. Chipangizochi chidzasangalatsanso ambiri ndi kukoma kwawo kosazolowereka. Ndikuganiza kuti ndiyenera kuyesa kuphika saladi uyu, bola kungoyesa zomwe amakonda.

• 200 magalamu a beets.
• 200 nkhanu.
• Supuni 3-4 za mayonesi kapena kirimu wowawasa.
• 3 mazira.
• 100 magalamu a tchizi.
• Zosefera zakuda kuti mulawe.

Kuphika ndi beets mpaka kuphika, kusenda ndi kupaka pa grarse grater ndi tchizi. Chepetsa mazira. Ndodo za nkhanu zimadulidwanso bwino. Dulani adyo kudzera pa Press ndikusakaniza ndi kirimu wowawasa kapena mayonesi. Pindani zonse zomwe zakonzedwa mumbale imodzi, mchere ndi tsabola kuti mulawe. Nyengo ndi kirimu wowawasa ndikusakaniza bwino. Saladiyo yakonzeka kusangalala ndi chakudya chanu.

Beets ndi apulo

• 2 beets ndi yaying'ono.
• Apple wowawasa mitundu.
• Anyezi 1 pc.
• supuni ya shuga.
• Hafu ya supuni ya mchere.
• 3-4 supuni ya viniga.
• Supuni imodzi yayikulu ya mafuta masamba.

Dulani anyezi pansi mphete. Thirani viniga ndi shuga ndi madzi. Siyani kumayenda kwa mphindi 20-30.

Wiritsani beets ndikudula ang'onoang'ono. Sendani apuloyo ndikudula ma cubes. Pambuyo mphindi 30, kukhetsa marinade kuchokera anyezi. Timaphatikiza zosakaniza zonse pamodzi, nyengo ndi mafuta a masamba ndipo saladi ndi wokonzeka kusangalala ndi chakudya chanu.