Ndi zipatso zouma ziti zomwe ndingadye ndi kapamba

Mukazindikira pancreatitis, wodwalayo amawonetsa zizindikiro zosasangalatsa, zomwe zimachotsedwa pakumwa. Wodwalayo samva bwino m'mimba, akumva kupweteka, kugaya chakudya amasokonezeka. Zakudya zamafuta panthawi ya chithandizo zimakhala zodekha, osati zokwiyitsa, chiwalo chovulazidwa ndi mucosa yowonongeka.

Mutha kusintha mndandanda wosangalatsa ndi zipatso zouma. Zomwe zipatso zouma zingagwiritsidwe ntchito kapamba, zomwe zimayenera kutayidwa, ndikofunikira kuti wodwala aliyense adziwe.

Zothandiza

Zipatso zouma zimaphatikizapo zomwe zimapangidwa kuchokera ku zipatso ndi zipatso pouma. Njira yopangira njirayi ndi yosiyana - amagwiritsa ntchito njira yodziyimira yachilengedwe kapena amagwiritsa ntchito zida zapadera popangira zida zapakhitchini. Chifukwa cha zochuluka zazinthu zofunikira ndi mavitamini, nthawi zambiri zimaphatikizidwa muzakudya zazakudya.

Pankhani yamavuto apakhungu, kugwiritsa ntchito shuga ndi mafuta ambiri sikovomerezeka. Amakhala ndi zinthu zazikuluzikulu kuposa mwatsopano. Chifukwa chake, si mitundu yonse ya zinthu zabwinozi yovomerezeka kugwiritsidwa ntchito panthawiyi.

Pakuchulukitsa kwa matendawa, kutenga zipatso zouma ndikosavomerezeka. Mwanthawi yayitali matenda atikhululukiro, amaloledwa kukonzekera decoctions kuchokera kwa iwo. Ndi zowonongeka kwa kapamba, insulini imapangidwa mopanda kuchuluka. Izi zimabweretsa zovuta pokonza shuga, ndiye muzidya zipatso zouma bwino koma mosamala.

Ndikudya mosamalitsa pakudwala, wodwala amalandira zochepa zofunikira ndi mavitamini. Zotsatira zake ndizo malaise, kupanda chidwi, kuchepa kwa vitamini.

Wodwalayo amakhala ndi kudzimbidwa, kutulutsa, kukongola. Zipatso zouma zimathandiza kuthana ndi vuto la kapamba. Amakhala ndi michere yambiri pazofunikira kwambiri.

Zomwe zingathe

Osati zipatso zonse zouma zokhala ndi kapamba ndizovomerezeka kuti zigwiritsidwe ntchito ndi zakudya. Ndi kuchulukitsa kwa matendawa, ndizoletsedwa kwathunthu kudya zakudya zabwino zotere. Mu chifuwa chachikulu cha pancreatitis panthawi yakukhululuka kwamalamulo, mitundu ingapo ya zipatso zouma imaloledwa kudya.

Nutritionists ndi gastroenterologists amaletsa kudya zipatso ndi masamba ambiri atsopano. Amasinthidwa ndi zouma. Kodi ndizotheka kudya zouma zouma ndi zipatso zina zouma ndi kapamba? Zomwe zimapanga phula louma komanso zomwe zili ndi:

• pectin
• mapuloteni
• citric, oxalic, malic acid,
• shuga, fructose, sucrose,
• mchere (potaziyamu, calcium, chitsulo, sodium, phosphorous).

Gwero la zinthu zothandiza limagwira ntchito ya m'mimba, limapangitsa kagayidwe kachakudya ndi kagayidwe kachakudya, imagwirizitsa chopondapo, ndikuchotsa zinthu zoopsa, poizoni.

Ndikofunikira kudziwa muyeso ndi kusakhudzidwa ndi ma plums owuma, kuti musavulaze. Zokwanira zokwanira 5 pa tsiku. Mutha kugwiritsa ntchito mawonekedwe ake oyera, konzekerani infusions, ma compotes, kuwonjezera ku mbale.

Kodi maubulosi oterewa ndi otani, kodi ndizotheka kudya zipatso zouma zoterezi? Ma apricoti owuma ali ndi mapindu osaneneka. Muli ndi mavitamini othandiza, zinthu zina.

Ndi kapamba, kuchepa magazi nthawi zambiri kumayamba. Ma apricots owuma amakhutitsa thupi la wodwalayo ndi chitsulo, kupewa matenda. Kanani mitundu yotsekemera komanso yowawasa ya ma apricots owuma, chifukwa yakale imatha kuyambitsa matenda ashuga, ndipo yotsirizira imayambitsa ziphuphu zoyipa. Simungadye ma apricots owuma pamimba yopanda kanthu, ndiyoyamba kudya. Pofuna kupewa zovuta, amasungidwa pazinthu 5 patsiku.

Ndikulimbikitsidwa kuphatikiza zipatso zouma motere:

Mitundu iyi ya zipatso zouma imakhala ndi zopatsa mphamvu zochepa komanso zopatsa mphamvu zambiri. Zimakhudza matumbo, kugaya chakudya ndi thupi lonse.

Zomwe sizikulimbikitsidwa

Ndikofunika kumvetsetsa zomwe zipatso zouma zimatha kudyedwa ndi kapamba wa kapamba, chifukwa si onse omwe ali oyenera pazakudya za wodwala. Mu gawo pachimake, nthawi zambiri saloledwa kudya zipatso zouma ndi zipatso. Mu matenda osachiritsika, amagwiritsidwa ntchito kusankha.

Ndi kutupa komwe kumachitika ndi pancreatic gland, insulin yokwanira imapangidwa, kotero zipatso zina zouma zokhala ndi kapamba zimasiyanitsidwa ndi menyu.

Zomwe zili ndizambiri zamafuta, shuga ndi masamba mafuta omwe angayambitse matenda ashuga:

Odwala akufunsa ngati chipatsocho chayesedwa, kodi ndizotheka kumwa compote ya zipatso? Yankho ndi lakuti inde. Koma musanaphike, konzekerani zipatso zouma. Zopangira zowuma zakunyumba sizimafunikira kukonzedwa kwapadera. Koma ngati adagulidwa m'sitolo, ndikofunikira kuti mudziteteze ku zinthu zovulaza zomwe zimakhala mkatimo. Kuti muchite izi, thirani zipatso zouma ndi madzi otentha, ndikulimbikitsa, kukhetsa madzi.

Maphikidwe a compote

Mutha kuchepetsa zakudya zomwe wodwalayo amadya ndi zipatso zomwe zimapatsa zipatso kuchokera ku zipatso zouma zothandiza pancreatitis. Tengani maapulo owuma, mapeyala ndi ma prunes. Thirani zosakaniza ndi madzi otentha, kunena 1 ora, kukhetsa madzi. Thirani maapulo ndi mapeyala ndi madzi oyeretsedwa, ikani poto pamoto, wiritsani kwa ola limodzi. Onjezani prunes, wiritsani kwa mphindi 25.

Chotsani compote pamoto, lolani kuti kuziziritsa, kusefa. Ndi bwino kumwa musanadye. Zakumwa zimathetsa ludzu lanu, zimalimbikitsa matumbo, zimathandizanso kuti muzimva kuwawa.

Chomanga chokoma chidzapangidwa kuchokera ku mitengo yamtengo wapatali yokhala ndi zoumba. Zouma zonse ziwirizi zimatsukidwa pansi pamadzi othira, odzazidwa ndi madzi oyeretsedwa. Ikani msuzi pamoto, kubweretsa kwa chithupsa. Gawo laling'ono la shuga lomwe limapangidwa limayambitsidwa ndikuchokera, limabwezedwanso ku chithupsa. Compote yophika kwa mphindi 30, kuchotsedwa pamoto, kukakamizidwa m'malo abwino. Imwani ozizira.

Timasiyananso kapangidwe ka chakumwa. Imaphikidwa ku ma apricots owuma, ma prunes, maapulo owuma, zoumba zouma zouma. Zipatso zouma zosiyanasiyana zimagwiritsidwa ntchito. Musanayambe kukonzekera, zigawozo zimatsukidwa ndi madzi pansi pa tap. Zosakaniza zimathiridwa mu saucepan yotsanulidwa, ndikuthiridwa ndi madzi oyera akumwa. Kubweretsa chakumwa kwa chithupsa, brew mphindi 40. Ngati mungafune, thirani shuga pang'onopang'ono (pang'ono). Bweretsani chithupsa kachiwiri, muzimitsa moto, kuziziritsa compote. Kuumirira ndi kugwiritsa ntchito mawonekedwe ozizira.

Phindu la zakumwa zoterezi siziwononga chabe. Amalimbana ndi zizindikiro zosasangalatsa zomwe zimatsata chiwalo chopunduka. Kudya zipatso zouma pang'ono, vuto la kuchepa kwa mavitamini, flatulence, bloating, ndi matenda amtulo zimathetsedwa.

Kutha kapena ayi

Zipatso zouma zimayambitsa mavitamini, omwe ali ndi vuto losakanikirana la kapamba. Musanagwiritse ntchito, muyenera kuwerengera mosamala mndandanda wazinthu zololedwa ndikuyang'ana dokotala. Zipatso zina zoletsedwa chifukwa cha kapamba zimatha kudyeka zouma. Koma zimachitika, mosinthana, zipatso zouma zikakhala zowopsa, pomwe kugwiritsidwa ntchito mwatsopano ndikolandiridwa.

Ndizotheka komanso kofunikira kudya zipatso zouma ndi kapamba, koma izi ziyenera kuchitidwa mosamala.

Zipatso zouma za kapamba ndi cholecystitis

Ngakhale zipatso zabwino zouma, anthu omwe ali ndi kapamba wovundikira sayenera kunyamulidwanso.

1. Choyamba, zipatso zambiri zouma zimakhala ndi pectins. Zimabweretsa zabwino zokha kwa munthu wathanzi, koma ndi kapamba ndi cholecystitis (makamaka panthawi yowonjezera), kugwiritsidwa ntchito kwawo kumakhala kofutukuka ndi kukula kwa bata komanso kufalikira.
2. Kachiwiri, ngati mungapangitse kupanga kwa michere pakachulukidwe ka kapamba, ndiye kuti kudzipukusa kwa kapamba kumayamba. Izi ndichifukwa choti ndi pancreatitis, kutuluka kwamadzi kuchokera kuzinthu zomwe zakhudzidwa ndikovuta. Tsoka ilo, zipatso zouma zokhala ndi chakudya chamagulu ambiri zimatha kuyambitsa zoterezi.
3. Chachitatu, chifukwa cha zomwe zimakhala ndi michere zouma, kutuluka kwa ndulu kumalimbikitsidwa, ndipo izi ndizosavomerezeka panthawi ya kukokoloka kwa kapamba ndi cholecystitis.

Komabe, odwala sayenera kusiya zonse zomwe amakonda. Zochepa zitha kuphatikizidwa muzakudya za wodwala:

Mutha kuzigwiritsa ntchito kawiri mpaka katatu pa sabata komanso osati ngati mbale yodziimira nokha, koma monga chosakaniza mu zakudya zosiyanasiyana zamagulu. Mwachitsanzo, mutha kuphika compote kuchokera ku kuyanika kwa apulo ndi peyala (osanawonjezera shuga wamafuta, chifukwa zipatso izi zimakoma kwambiri, makamaka mapeyala), ndipo mitengo ina yamtengo wapatali nthawi zina imatha kuwonjezeredwa phala kapena msuzi.

Zipatso zambiri zouma, zophatikizidwa kwambiri muzakudya za tsiku ndi tsiku, ziyenera kusiyidwa. Ndi kapamba ndi cholecystitis, kugwiritsa ntchito vwende zouma, barberry, zoumba, nkhuyu, madeti ndi ma apricots omwe amakonda aliyense ndi oletsedwa. Zotsirizazo zimatha kuwonjezeredwa kuzakudya zingapo, koma zimadyedwa mwa mawonekedwe ake oyera - ayi.

Mapeyala owuma

Ndi kovuta kugaya, chifukwa chake nthawi yomwe akukokolola simalimbikitsidwa. Ngakhale izi, mkati mwa gawo lokhalabe ndi chikhululukiro, zimatha kukhudza kapamba ngati mankhwala.

Chifukwa cha kuchuluka kwa sucrose, sikulimbikitsidwa kugwiritsa ntchito mankhwalawa kapamba. Komabe, ikaphika, imakhala ndi kuyeretsa.

Amakhalanso ndi sucrose yambiri. Kudya izi kumatha kuyamba pang'onopang'ono pokhapokha ngati gawo la pachimake linali kale kwambiri. Lambulani bwino thupi.

Mutha kugwiritsa ntchito ngati gawo lama compotes kapena maphunziro achiwiri. Kusunga mchere wambiri ndi madzi mthupi la munthu. Mwanjira yake yoyenera kapena kuphika, imangokhala yotsutsana.

Msuzi wa Prune Oat

Ngakhale wachichepere wama novice amatha kuphika izi ndi chakudya chabwino kwambiri, kotero mutha kuziyika mosamala kwa mwana wanu wamkazi, wolemba nawo sukulu kapena mwamuna wolemba pulogalamu. Msuzi wa prune ndi wokoma kwambiri kotero kuti udzakhala chakudya chomwe mumakonda osati kwa wodwala, koma kwa onse a pabanja lake.

Chifukwa chake, konzekerani:

• Magalasi amodzi ndi theka a oatmeal wamba (omwe amaphika mumphindi zochepa, ndibwino kuti musatenge),
• 150-200 magalamu a ma prunes (wopanda fungo lakunja ngati mafuta kapena utsi),
• Pangokhala mafuta a masamba
• Madzi
• Pini lamchere
• Poto wokulirapo.

Thirani oatmeal ndi madzi ndikulola kuti atupe kwa maola atatu.

Ikani mphikawo pachitofu, bwerani ndi chithupsa, ndikudikirira kuti chimangacho chiziwirira bwino.

Tsopano muyenera kufinya msuzi, kutsanulira msuzi mu chiwaya china ndi kuyatsa chowotchera - chikhale chotentha, ndikuwiritsa owiritsa oatmeal ndikuphwanya kwamatabwa ndikuikanso msuzi.

Msuziwo ukawiritsa, kutsanulira supuni ziwiri za azitona kapena mafuta oyala a mpendadzuwa ndi kudulira m'maso mwake ndi madzi otentha (mutha kusiya zonse kapena kudula).

Wiritsani msuzi wina kwa mphindi 10, kenako ndikuphimba ndikulola kuti zibwere bwino.

Pambuyo pa theka la ola, mutha kuwathira pambale ndikuyitanitsa aliyense patebulo.

Phala la mpunga ndi zipatso zouma

Ndani adanena kuti phala la mpunga liyenera kulawa ngati pepala lotafuna ndipo amalakalaka lingaliro lophika? Chipatso chowerengeka chambiri chimapangitsa kuti chikhale chokoma kwambiri, osasiyanso kununkhira. Komabe, yesani nokha!

Kukonzekera phala ndi zipatso zouma muyenera:

• Kapu ya mpunga (makamaka yozunguliridwa - imaphuka bwino)
• Zipatso zouma zomwe mumakonda ndi zoumba zoumba zoumba zouma zouma, magawo a maapulo owuma, zipatso,
• Magalasi atatu amadzi
• Pini lamchere.

Sanjani ndi kutsuka mpunga bwino bwino mpaka madzi achita bwino.

Thirani ndi magalasi atatu amadzi, mchere ndikuyika moto.

Mukangowira, onjezani zipatso zouma, sakani bwino, muchepetse kutentha kwa ofooka ndikuphika phala kwa theka la ola. Shuga safunika kuwonjezeredwa, apo ayi chakudyacho chikhala chopanda shuga-wokoma!

Chakudya chikakonzeka, chotsani poto wake pachitofu, ndikukulunga ndi mpango waubweya ndikuchoka kwa ola limodzi ndi theka. Mutha kuyesa.

Kukoma ndi kununkhira ndizodabwitsa!

Malangizo: ngati simukufuna kuphatikiza zipatso zingapo zouma m'mbale imodzi, tengani chinthu chimodzi: mwachitsanzo, kumata mitengo kapena kuyika zipatso zouma pang'ono. Koma zoumba bwino zimaphatikizidwa ndi maapulo owuma. Yesani, kuyesa! Kukoma kwa mbale yotsirizidwa kumakhala kwatsopano nthawi iliyonse.

Kutsitsanso zipatso zouma

Kuchokera pakuwuma kwanyumba wamba (mbale zowonda za maapulo ndi mapeyala) mutha kuphika wabwino kwambiri, wokoma kwambiri ngakhale wopanda shuga. Koma ngati mutawonjezerapo zipatso zouma zouma kwa iwo, chakumwacho chidzakhala chotsekemera ndipo zidzakusangalatsani osati inu nokha, komanso ndi banja lanu.

Kuti muyambe, zilowezani zipatso zouma m'madzi ndikulolera kuti ziyime kwa mphindi 30 mpaka 40. Chowonadi ndi chakuti zipatso zenizeni zomwe sizinachitike ndi mankhwala ndi maginito enieni a fumbi.

Kukhetsa madzi oyamba ndikutsuka bwino pansi pa mpopi. Adasandulika pamaso pathu!

Tengani, zikhale choncho, mbale imodzi, ndikuikamo zotsalazo, kutsanulira malita 2,5 a madzi ozizira. Aloleni ichite kuwira.

Chepetsani kutentha ndipo lolani kuti zipatsozo ziwonjezeke pachitofu ndi chithupsa pang'ono kwa mphindi 15-20.

Senzani zakumwa zomaliza ndikumwa za thanzi lanu (osaposa magalasi awiri patsiku).

Kodi zipatso zouma

M'mawu osavuta, zipatso zouma ndi zipatso zouma kapena zipatso.

Mphatso izi zomwe zimawoneka ngati zosawerengeka, zopota komanso zouma zimawoneka zopanda pake. Koma amakoma pafupifupi ngati chilimwe, ngakhale chisanu chikuthira pabwalo.

Ndikosavuta kuphika zipatso zouma kunyumba, ingoyikani zipatso zosanenazo papepala lophika chachitsulo ndikusiya masiku angapo pansi pa dzuwa lowala. Panthawi imeneyi, chinyezi chonse kuchokera kwa iwo chimasuluka. Zipatso zouma zotere zimathiridwa m'matumba a thonje ndikusungidwa nthawi yozizira mpaka chilimwe chotsatira, pang'onopang'ono zimatha.

Mumafakitale, zipatso zouma zimakonzedwa pogwiritsa ntchito ma dehydrator kapena mu uvuni. Mu zipatso zouma, zomwe zimagulitsidwa pamsika, osapitilira 20% chinyezi. Izi ndizambiri posungira kwa nthawi yayitali, ngati mukufuna kuzisiya nyengo yachisanu, ndibwino kuwapukuta mu uvuni.

Tsoka ilo, ena osakhulupirika omwe amapanga zipatso zouma amatha kuzisakaniza ndi mankhwala omwe amafulumira kuyanika, kupewa kuwonongeka kwa nkhungu ndi kuwonongeka. Chimodzi mwazo, sulfure dioxide, ndi mankhwala oopsa kwambiri oti ngakhale munthu wathanzi amatha kusanza kwambiri komanso kutsegula m'mimba, ndipo kwa wodwala amene amapezeka ndi pancreatitis, amatha kukhala poizoni wakupha.

Ndikofunika kuphika zipatso zanu zouma. Komabe, ngati mukulephera kuchita izi, yang'anani mosamala zomwe zagulidwa. Zipatso zouma siziyenera kukhala zowala kwambiri komanso zowala, siziyenera kukhala mafuta kapena mafuta pankhope pawo, siziyenera kukhala ndi fungo labwino kapena lonunkhira. Musanagwiritse ntchito, onetsetsani kuti mumatsuka zipatso zouma pansi pamadzi otentha.

Contraindication

Zipatso zouma, ngakhale ndizachuma komanso zofunikira kwambiri, sizothandiza kwa aliyense. Amaletsedwa kugwiritsidwa ntchito pakuwonjezera:

• Gastritis,
• Kolitov,
• Zilonda zam'mimba ndi duodenum,
• Matumbo osakwiya.

Matenda a shuga ndi kunenepa kwambiri ndi zotsutsana pakugwiritsa ntchito zipatso zouma, momwe kuchuluka kwa sucrose amaposa khumi.

Osatengeka kwambiri ndi zopangidwa ndi mano awa komanso omwe awononga enamel mano mosavuta: kumamatira kumaso kwa mano, zipatso zouma zimathandizira kuti awonongeke mwachangu.Komabe, mukatha kudya nthawi yomweyo musambe mano anu bwino bwino (kutsekemera sikuthandizira pano), mano anu amakhala otetezeka komanso opanda phokoso.

Ngati mutadya zipatso zouma ngati simusangalala, mungathe kumwa mapiritsi anu osachiritsika ndikupewanso kumwa mankhwalawa. Ndikukufunirani thanzi labwino!

Okondedwa owerenga, malingaliro anu ndiofunika kwambiri kwa ife - ndichifukwa chake tidzakhala okondwa kuwunika zipatso zouma ndi kapamba m'mawu, izi ndizothandizanso kwa ogwiritsa ntchito tsambalo.

Evdokia, Kursk

"Agogo anga omwe adamwalira adakolola zipatso nthawi yonse ya chilimwe: maapulo owuma bwino ndi mapeyala, kukolola ma apricots ndi matumba athunthu, ngakhale mapichesi - ndiye chiyembekezo bwanji! - adakwanitsa kuyuma kotero kuti mu compote adangomva ngati mwatsopano. Sanawume m'moyo wabwino: anali ndi kapamba. Agogo anga anawonjezera zipatso zouma msuzi ndi chimanga, kuphika zakudya zokoma, ndipo ngati kunalibe nthawi yophika chakudya chamadzulo, ankawotcha "tchipisi" tambiri tambiri komanso kudya ndi tiyi. Agogo anga aakazi anali ndi moyo mpaka atakalamba, ndipo kufalikira kwa kapamba sikunachitike kawirikawiri, osati kangapo konse patapita zaka zingapo. ”

Nadezhda, Adler

“Ndili ndi kapamba, ndimakhala kwambiri supu zamasamba ndi manyowa amadzimadzi. Ndimatha kumanunkhira zotsekemera, koma ndimayesetsa kuti ndisayang'anenso konse makeke. Ngati sizinali za zipatso zouma, menyu wanga anali wosalimba. Ndipo kotero mumadula maapulo owuma bwino, ndikuwotcha zouma - ndi phala. Fungo lake limayamba chizungulire, ndipo shuga safunika nkomwe, zipatso zouma kale zimakhala zokoma kwambiri. Ndimakonda kumwa tiyi ndi prunes kapena nthochi zouma. Ndikudziwa kuti si bwino kudya nawo matendawo, koma mutha kuchita chinthu chimodzi kamodzi pa sabata. ”

Zothandiza zimatha zouma zipatso

Zipatso zouma ndi kapamba ndizothandiza kwambiri polimbana ndi matendawa. Ngati zipatso wamba zimayenera kudyedwa mosamala, ndiye kuti mu mtundu wouma umakhala wabwino kwa anthu. Anthu ambiri amakonda kwambiri kukoma kwawo kosawoneka bwino. Zipatso zouma zimatha kulumikizidwa m'mawa, ngati mbewu, popanda kuwopa kukhala bwino ndikukula kwambiri. Khalani bwino pamaso pa TV ndikutsegula njira zanu zomwe mumakonda.

Chenjezo

Odwala omwe ali ndi pancreatitis kapena matenda ena ogwirizana ndi ntchito ya m'mimba thirakiti nthawi zambiri amapezeka mwa iwo omwe ali ndi vuto linalake ndi chopondapo. Kudziletsa kumachedwetsedwa, kudzimbidwa kumachitika. Izi zimachitika kuti m'mimba mumatupa, wodwalayo amazunzidwa nthawi ndi nthawi ndi mpweya, womwe sutha kwa nthawi yayitali, kusapeza bwino m'mimba. Pewani kusanja zipatso kungakuthandizeni kudya zipatso zouma nthawi zonse. Izi ndizothandiza kwambiri kwa thupi lonse.

Ntchito yamatumbo pafupipafupi

Zipatso zouma zimakhala ndi zofatsa zamkaka. Iwo omwe avutitsidwa ndi kudzimbidwa kosalekeza ayenera kulabadira mitengo yamtengo wapatali, maapulo, mapeyala. Mwa njira, zipatso zouma zimatha kudyedwa zosaphika, pokhapokha mutatsuka ndikuwunda ndi madzi otentha. Palibe chifukwa chophikira ma compotes nthawi iliyonse ngati muli ndi nthawi yochepa kuphika.

Kuchita matumbo pafupipafupi kumathandizira kuti chimbudzi chizichotsedwapo panthawi yake. Ndipo izi zikutanthauza kuti poizoni ndi ziphe sizitha kuwononga thupi lanu, sizidzasiyidwa mkati mwake. Ntchito yokhazikika yam'mimba imachepetsa kugwira ntchito kwa ziwalo zina zonse ndi machitidwe.

Kupititsa patsogolo Vitamini

Zipatso zouma zimatha kupindulitsa munthu. Ali ndi mavitamini ambiri, amathandizira pakukweza kwa thupi ndi zinthu zonse zofunika. Izi ndizofunika kwambiri mchaka, munthawi ya mavitamini osowa. Ngati anthu amadziwa kuti ndi zinthu zochuluka motani zomwe zimapezeka mumitengo, ma apricots zouma, mphesa zamphesa, ndikadakonda kuti azigwiritsa ntchito misuzi yazopanda phindu kuchokera ku supermarket. Mudzakhala athanzi, mudzawoneka bwino mutakhala ndi chizolowezi chodya zipatso zouma tsiku lililonse. Chifukwa chokhala ndi mavitamini ambiri, zipatso zouma zimathandizira kulimbitsa chitetezo chokwanira.

Zololedwa ndi Kuletsedwa Zipatso Zouma

Ngakhale kuti zipatso zouma ndizopindulitsa kwambiri paumoyo, odwala omwe ali ndi kapamba ayenera kudziwa kuti mwina onse sangakhale otetezeka pakutha kwa matendawa. Matendawa akayamba kuchuluka, muyenera kudziwa momwe mungachitire zinthu mwanzeru kuti musadzivulaze kwambiri. Musati mukulitse vuto lanu ngati mukumva bwino kale. Pancreatitis, zipatso zouma zotsatirazi ziyenera kugwiritsidwa ntchito mosamala: nkhuyu, madeti, maapricots owuma. Zokha, ndizofunika kwambiri, koma pankhani ya kuchuluka kwa matendawa, ndibwino kusiya kwakanthawi kochepa kukoma kwawo. Zakudya zambiri zamafuta, mafuta a masamba ndi shuga zimangidwamo, zomwe sizingakhale zothandiza pachinthu chofooka chifukwa cha matenda.

Zipatso zouma ndizophatikizira: ma prunes, maapulo, mapeyala. Kugwiritsa ntchito kwawo kungaoneke kotetezeka mulimonsemo. Amakhala ndi zopatsa mphamvu zochepa, koma pali mavitamini ambiri athanzi. Prunes ndi chinthu chapadera. Zimatsimikiziridwa kuti ngati mutadya pafupifupi zisanu mpaka zisanu ndi ziwiri madzulo aliwonse mukatha kudya, ndiye kuti m'mawa mumatha kuyembekezera mayendedwe abwino.

Chifukwa chake, zipatso zouma zokhala ndi kapamba ndizothandiza pakuchira kwathunthu. Amathandizira pakuyeretsa kwathunthu kwa thupi la poizoni woopsa komanso poizoni, amathandizira kukula kwa maselo chitetezo m'thupi kuti mukhale wathanzi. Ngati munthu aliyense atha kukhala ndi thayo la thanzi lawo, ndiye kuti palinso matenda ena ochepera. Pancreatitis imafuna njira yodziwira wodwalayo yodwala.

Zoyambitsa Pancreatitis

Poyamba, kapamba amayamba mu mawonekedwe owopsa komanso osakhalitsa (okhala ndi nthawi yowonjezera). Ndikofunikira kumvetsetsa kuti chithandizo chamankhwala osapatsa thanzi kwa munthu yemwe ali ndi pancreatitis yovuta kwambiri amatha kupha.

Ngati muphunzira zifukwa zomwe munthu amakhala ndi kapamba, ndiye kuti ziwiri zazikulu zimatha kusiyanasiyana: matenda a gallbladder (gallstone) ndi uchidakwa.

Tsoka ilo, ndizosatheka kuchepetsa kumwa mowa (mwina kwa gulu linalake la anthu), koma zili m'manja mwanu kuti muchepetse mavuto ake mthupi. Makamaka, pamadyerero, musayesere "kumeza" mowa, koma "amwe" ndi madzi ambiri opanda mpweya. Kuphatikiza apo, malingaliro awa athandizira kupewa kuledzera.

Zomwe zimapangitsa kuti pakhale pancreatitis:

• zilonda zam'mimba
• opaleshoni yam'mimba
• kuvulala kwam'mimba
• kumwa mankhwala ena (estrogens, maantibayotiki, furosemide)
• matenda
• ascariasis
• kusintha kwa mahomoni
• kusiyanitsa kwa kapamba wa kapamba
• kagayidwe kachakudya
• cholowa

Komabe, nthawi zina, madokotala amalephera kukhazikitsa chifukwa chomwe chimayambitsa kupweteka kwa kapamba.

Zizindikiro zachinsinsi:

• kusanza
• kufooka
• chizungulire
• chisokonezo cha mpando

Nkhani yothandiza? Gawani ulalo

Kuti muwone pancreatitis, muyenera kukayezetsanso magazi. Ngati kukayikira kwa matendawa kutsimikiziridwa, ndiye kuti mulingo m'magazi a alpha-amylase umaposa nthawi 10 poyerekeza ndi chizolowezi.

Pa ultrasound mwa munthu wokhala ndi pancreatitis yayikulu, kusintha mawonekedwe ndi kusasiyana kwa m'mbali mwa kapamba kumawonekera. Kuphatikiza apo, pakhoza kupangika ma cysts.

Ndi kapamba, mutha kupewetsa ululuwo pokhapokha mutakhala pansi ndikutsamira pang'ono. Matenda a ululu amawonjezeka ola limodzi mutatha kudya (makamaka yokazinga, mafuta ndi zonunkhira). Nthawi zina ululu umamfika pamtima, chimakhala ngati chiwopsezo cha angina pectoris.

Ndi kapamba, odwala nthawi zambiri amadwala matenda otsegula m'mimba. Komanso, choponderacho chimakhala mushy, ndipo chimakhala ndi zakudya zopanda pake.

Ndi matendawa, munthu amachepetsa thupi pamaso pake. Nthawi zina matendawa amakhala chifukwa chachikulu cha matenda ashuga.

Pancreatitis Zakudya

Tiyerekeze kuti mwapatsidwapo matenda opanda chiyembekezo awa. Ngati pancreatitis imagwirizanitsidwa ndi kukhalapo kwa miyala mu ndulu, ndiye ndikofunikira kuti ayambe opaleshoni. Ngati matendawa amayamba chifukwa chomwa mowa mwauchidakwa, ndiye kuti mukufunika dokotala kuti akupezereni mankhwala, omwe cholinga chake ndi kuchotsa njira yotupa.

Pa mankhwala, mowa ndi wotsimikizika. Kuphatikiza apo, muyenera kusunga zakudya zoyenera kuti muchepetse kuchulukitsa kwa matendawa.

Lamulo la zopatsa thanzi pancreatitis:

• Chakudya chimayenera kuphikidwa mu uvuni, chowiritsa kawiri kapena chophika pang'onopang'ono.
• Idyani mkate wouma.
• Supu sayenera kukhala ndi kabichi.
• Ponena za nyama, ikani zokonda zazingwe, zamwana wamphongo, nkhuku, kalulu.
• Kuyambira nsomba mumatha kudya cod, pike, pike perch, carp.
• Ndikwabwino kuti musachite nawo mkaka, pomwe siziyenera kukhala acidic.
• Onjezani masamba ndi batala kuzakudya zopangidwa kale.
• Ndikofunika kudya phala yophika m'madzi (yopanda mchere).
• Kuchokera ku zipatso, mutha kudya maapulo popanda peel mu mawonekedwe ophika.
• Imwani ma compotes a zipatso zouma (mutha kuyiwala za timadziti tatsopano, koma ngati mumamwa, ndiye kuti sitimadzipereka ndi madzi).

Kanani ku:

• mtanda wa batala
• nyama zamafuta, nsomba ndi nkhuku
• soseji, mafuta osuta komanso tchizi
• nyama, nkhuku, bowa ndi msuzi wa nsomba, msuzi wa kabichi
• mafuta wowawasa zonona
• mazira
• nyemba
• kabichi yoyera, sorelo, sipinachi, radish ndi radish, adyo, horseradish, anyezi
• zipatso, zonunkhira, bowa wowaza

https://youtube.com/watch?v=5ma4ZyULgQo
Chifukwa chake, kapamba ndimatenda oopsa, omwe ndi osavuta kupewa ngati mumadya bwino. Komabe, ngati matendawo adadziwonetsa nokha, funsani kwa dokotala nthawi yomweyo. Pa chithandizo, ndikofunikira kutsatira zakudya zosasinthika, popanda zomwe mankhwala okwera mtengo sangakhale othandiza.

Kuchokera ku Greek lakale liwu loti "kapamba", lomwe m'mbuyomu limatchedwa kapamba, limamasuliridwa kuti "nyama yonse." Kondomu ndi gawo lofunikira mthupi la munthu, chifukwa cha ntchito ya chiwalochi, njira zofunika zimachitika, monga kupanga ma enzyme komanso kutsata kagayidwe kazinthu.

Kodi kapamba, zomwe zimayambitsa ndi zizindikiro zake ndi chiyani

Pancreatitis ndi kutupa kwa kapamba.

Pancreatitis ndi kutupa kwa kapamba. Matendawa amatha kuonekera mu mawonekedwe owopsa komanso osakhazikika, ophatikizidwa ndi kupweteka kwambiri pamimba.

Njira zotupa mu kapamba zimayambitsa ma enzyme asanakwane msanga omwe amakalipira chilengedwe ndipo amayamba kuchita zinthu zowononga.

Gulu lalikulu la anthu omwe ali ndi pancreatitis ndi omwe amamwa mowa wambiri, zakudya zamafuta, komanso anthu omwe amakonda kudya kwambiri.

Pancreatitis imatha kukhala yovuta komanso yopweteka. Matenda a kapamba amayambika motsutsana ndi kumbuyo kwa matendawo kapena chifukwa cha matenda a chiwindi, chithokomiro cha chithokomiro. Ndikosavuta kudziwa chomwe chimayambitsa matendawa, koma nthawi zambiri, kapamba amayamba chifukwa chomwa mowa kwambiri komanso matenda a gallbladder.

Matenda a metabolism, cholowa, matenda a mtima, mavuto a m'matumbo, matenda, kuvulala kwam'mimba kapena opaleshoni pamimba kapena thirakiti la biliary amathanso kukhala zifukwa zina pakuwonekera kwa matendawa. Zizindikiro za kapamba:

1. Kupweteka kwambiri
2. Kutentha kwambiri
3. Zovuta kwambiri kapena zochepa,
4. Sinthani mawonekedwe
5. Kuchepetsa mseru
6. Kubweza
7. Pakamwa pakamwa
8. Kutsekula m'mimba kapena kudzimbidwa
9. Chikwangwani chachilime
10. Kufalikira
11. Mtundu wa khungu.

Pa gawo loyambirira la matendawa, zizindikiro za kapamba zimafanana ndi poizoni wambiri, koma ngati wodwalayo akukulirakulira, ndiye kuti simungathe kuchita popanda thandizo la akatswiri.

Kuzindikira kwadzidzidzi kwa kapamba kumatha kubweretsa zovuta zazikulu. Wodwala amatha kukhala ndi cholecystitis - kutukusira kwa ndulu. Chifukwa cha matenda, chifuwa chachikulu cha pancreatitis chimatha kutsagana ndi zovuta za purulent. Nthawi zina, magazi amatuluka m'mimba. Chiwonongeko cha pancreatic ndi peritonitis ndizovuta zazikulu.

Matenda a kapamba amatha kuyambitsa matenda ashuga. Imfa ndiyothekanso. Pofuna kupewa kuyambika kwa kapamba, muyenera kuyang'anira kudya kwanu, kudya zonunkhira komanso zakudya zamafuta pang'ono, kusiya mowa, kulabadira zazing'ono zomwe zingayambitse chifukwa cha matenda am'mimba kapena m'mimba.

Njira zodziwira ndi kupewera kapamba

Kuyesedwa kwa magazi kumathandizira kuzindikira pancreatitis.

Mutha kutsimikizira kupezeka kwa matendawa mutazindikira mozama, zomwe zimaphatikizapo:

• Kuyesa kwa magazi
• Cop program
• Kuyang'ana kapamba, chiwindi, ndulu za ndulu ndi chikhodzodzo pogwiritsa ntchito ultrasound,
• Yophatikizidwa tomography yam'mimba.

Chithandizo cha mankhwala ndi dokotala malinga ndi kuopsa kwa matendawa. Mtundu wofinya wa kapamba umatha kuchiritsidwa ndikumamatira ku chakudya chapadera masiku angapo.

Ndi zovuta mkati mwa masabata atatu mpaka asanu, wodwalayo amapatsidwa zakudya zolimbitsa thupi. Wodwala kwambiri, wodwalayo amafunikira kuchipatala, ndipo nthawi zina amachitidwa opaleshoni. Ndi kapamba, ndimaletsedwa kotheratu:

1. Zakumwa zoledzeretsa
2. Chakudya chofulumira
3. Zakudya zonunkhira zokometsera ndi zokometsera,
4. Nsomba zamafuta
5. Zakudya zamatenda,
6. Khofi, tiyi wamphamvu, koko,
7. Zakumwa za kaboni
8. Zipatso za citrus
9. Yogurt, zonona wowawasa,
10. Chocolate, mabisiketi, caramel,
11. Soseji, masoseji,
12. Rye mkate
13. Zambiri, sipinachi, sorelo.

Chimodzi mwa mfundo zazikuluzikulu za chithandizo ndichakudya. Mankhwalawa a kapamba, masiku anayi oyamba, wodwalayo ayenera kukana chakudya konse, kumwa madzi ofunda okhaokha opanda mpweya. Gawo lotsatira ndikuyamba kudya zakudya zopatsa thanzi mosamala.

Zakudya Nambala 5 zimaganiziridwa kuti zimavomerezedwa mu zamankhwala, chomwe chimakhala kukana chakudya, chomwe chimathandizira mapangidwe a asidi m'mimba ndikuwonjezera ma enzyme apancreatic kuti azigwira ntchito mokangalika. Ndi chololeka kudya:

• Zamasamba
• Nyama yophika, nsomba ndi nkhuku,
• Phala yophika m'madzi kapena mkaka (kupatula tirigu),
• Zinthu zopanda mkaka,
• Tchizi zofatsa
• Vermicelli yophika,
• Maapulo ophika
• Masamba ophika masamba
• Mkate wa tirigu
• Jamu pang'ono, wokondedwa,
• M'maseketi owuma ochepa, marmalade, marshmallows,
• Tiyi ofooka, compote.

Pamavuto akulu, zakudya zotere ziyenera kuonedwa ndi wodwala kwa miyezi 8, ndipo zitatha - lembani zakudya zanu za tsiku ndi tsiku.

Kodi ndingadye zipatso zanji zouma?

Zipatso zouma zopangidwa ndi mavitamini ambiri.

Zipatso zouma ndizofunikira kwambiri pazinthu zothandiza m'thupi la munthu. Anthu omwe ali ndi pancreatitis kwa nthawi yayitali amadziika okha pamndandanda wazinthu zambiri.

Kudya zipatso zouma kumathandizanso kuchuluka kwa mavitamini ndi michere yomwe imatayika limodzi ndi chakudya choletsedwa kwa wodwalayo.

Powonjezera zipatso zouma muzakudya zimapezeka pancreatitis yokhayo, ndiye si onse omwe ali ochepa. Amaloledwa kudya:

1. Prunes
2. Mapeyala owuma
3. Maapulo owuma.

Chifukwa cha shuga wambiri, sizoletsedwa kudya:

Njira yabwino kwambiri yodya zipatso zouma za kapamba ndikupanga ma compotes ndi shuga pang'ono.

Madzi oterowo samavulaza kapamba, m'malo mwake, m'malo mwake, amalimbitsa thupi ndikuwadzaza ndi mavitamini.

Kanemayo wotsogola adzakuwuzani zamtengo wapatali zomwe ndi zothandiza:

Chifukwa chiyani ma prun ndi abwino kwambiri kwa odwala a kapamba?

Prunes ndi plums omwe amauma makamaka.

Prunes ndi imodzi mwazipatso zouma kwambiri. Prunes, ngakhale itauma, imakhala ndi zinthu zambiri zothandiza: pectins, fiber, malic acid, mavitamini A, B1, B2, C, chitsulo, phosphorous, sodium, potaziyamu, ndi magnesium.

Odwala omwe ali ndi pancreatitis amatha kuwonjezera prunes kuzakudya zawo, koma mosamala kwambiri komanso pang'ono, ndipo odwala omwe ali ndi zovuta sangathe kugwiritsa ntchito mitengo yamtundu kapena zina zilizonse zouma, popeza ndi kapamba, kapamba amayamba kuganizira kwambiri zakudya zomwe zimakhala ndi shuga wambiri. Komanso prunes ikhoza kuyambitsa njira ya choleretic, yomwe siili yovomerezeka chifukwa cha kapamba.

Ndi matenda ofatsa, wodwalayo amatha kudziwa payekha zipatso zouma zofunikira kupitilirabe michere, kuganizira kwambiri za thupi lake. Amaloledwa kudya zipatso zosaposa khumi patsiku. Ubwino wa prunes kwa thupi:

1. Matenda a metabolism,
2. Matenda amtundu ndi ntchito ya m'mimba,
3. Kupewa kudzimbidwa
4. Kusintha kwa khungu,
5. Kuyang'anira mabakiteriya,
6. Mtima kuchepetsa matenda,
7. Chepetsani mwayi wokhala ndi khansa
8. Kuchulukirapo.
9. Prunes imathanso kukodzetsa komanso kupatsa mphamvu kwamphamvu.

Idyani chipatso chouma ichi popanda kuchiritsa, zipatso zonse. Zabwino ndi za thanzi ndi mbatata zosenda, ma jellies, timiyala ta mitengo. Izi ndizoyeneranso zowonjezera ku maphunziro achiwiri. Kwa odwala omwe ali ndi pancreatitis yayikulu, ma tinctures okha ndi plums ya stewed okha ndi omwe amaloledwa.

Mkhalidwe waumoyo wa anthu zimatengera momwe kapamba amagwirira ntchito. Njira yoyenera ya moyo, kudya moyenera komanso chidwi ndi zochepa za matendawo ndi njira zofunika kuti mukhale ndi moyo wopanda mavuto.

Pancreatitis, kapena kusintha kwa kutupa kwa kapamba, komwe kumapanga michere yofunika kugaya chakudya, ndimatenda a anthu omwe alibe chakudya chokwanira, omwe amamwa mowa wambiri.

Chithandizo cha matenda a pathological chimakhazikitsidwa makamaka pakusintha kwazomwe mumadya pakamadya azakudya.

Ndipo popeza zakudya zomwe matendawa amafotokozedwa ndizokhwima, odwala ambiri amadabwa kuti ndi zipatso zamtundu uti zomwe zingagwiritsidwe ntchito kapamba, chifukwa zinthu zotere zimatha kukhumudwitsa kapamba.

Malangizo onse

Zipatso pamaso pa zisonyezo zosasangalatsa zotere ziyenera kumwedwa monga chakudya chifukwa kuchuluka kwakufunika kotsata kumayikidwamo.

Chifukwa cha kukonzekera bwino kwa chakudyacho, ndizotheka kuteteza matenda onse pakanthawi kochepa kwambiri. Ndikofunikira kutsatira malamulo okhudzana ndi zakudya:

• Zipatso ndi zipatso zimadyedwa pokhapokha kukonzedwa. Pazifukwa izi, amaloledwa kuti aziba kapena kuwonjezera monga mbale yam'mbali.
• Pa siteji ya pachimake, kudya zipatso zosaphika ndizoletsedwa.
• Muyenera kusankha zipatso zakupsa zomwe zimakhala ndi khungu lofewa komanso pambuyo pake.
• Simalimbikitsidwa kutengedwa pamimba yopanda kanthu.
• Iyenera kupatula pa menyu zipatso zilizonse zamtundu wa zipatso, wowawasa ndi zipatso zowawa.

Pakuwona zomwe zaperekedwa pamwambapa, ndizotheka kupewa zovuta zomwe zimachitika ndi kapamba.

Kodi ndizotheka kubereka zipatso ndi kapamba

Ndikosavuta kuyankha mosavomerezeka ngati ndizololeka kudya chipatso ndi kapamba, popeza matendawa amatha kupezeka m'njira zosiyanasiyana, chithandizo chake chimasiyana kwambiri.

Zipatso zokha zimakhala ndi mawonekedwe ake osiyanasiyana, zomwe sizitilola kuti tizipeza malamulo apadera.

Matenda owopsa a matendawa, omwe nthawi zambiri amapangidwa chifukwa chomwa zakumwa zoledzeretsa, ndi njira yoopsa yomwe imafunikira chithandizo chamankhwala osafunikira.

Pakadali pano, kusala kudya ndi njira yabwino kwambiri. Kupumula kwa pancreatic kuyenera kuperekedwa kuti athe kuchira msanga.

Kusiyanitsa zakudya ndi zipatso pamaso pa kuchulukana kwa matendawa kumatheka pokhapokha ngati matendawa azitha.

Izi zimachitika pang'onopang'ono, poyambirira monga compotes ndi zakudya, mbatata zosenda. Pambuyo kuwonjezera madzi osakhala acidic.

Pancreas ikachira, zakudya zimatha kudzazidwa ndi grated, kenako zipatso zonse.

Mu mtundu wa kapamba, muyenera kudya zipatso mosamala. Kuchulukitsa kumatha kukhala ndi njira yosavuta, koma ndi owopsa. Chisamaliro chiyenera kuthandizidwa posankha zakudya.

Patsiku loyamba atachulukitsa, amafunika kukana zakudya mokwanira. Wodwala akakhala kuti nthawi zonse amakhala ndi mseru komanso akakhala ndi nkhawa, nthawi zina zakudya zimamukulitsa.

Komabe, ngakhale pakalibe kusanza, zakudya zimaphatikizaponso kumwa madzi oyera (mwina osakhala ndi mchere wa mchere) kapena decoction wa mpaka 500 g patsiku.

Zipatso, monga mbale zamadzimadzi kapena zamadzimadzi zomwe zimakonzedwa kuchokera kwa iwo, zimaphatikizidwa menyu ngati thanzi la wodwalayo layamba bwino.

Poyamba, kusankha kumayimitsidwa pama compotes osavomerezeka komanso odzola. Shuga amadzetsa kuchuluka kwa shuga m'magazi, chifukwa chodwala chodwala sichitha kupanga kuchuluka kwa insulini, komwe ndikofunikira kuti shuga isinthe.

Ndiye zipatso zophika mu mawonekedwe owiritsa kapena anaphika ndi timadziti zachilengedwe zopanda shuga zimawonjezeredwa kumenyu.

Kusintha kwotsatira pakubwezeretsa kumapangitsa kuti pakhale zochulukirapo, azikwaniritsa ndi mousses, puddings, jelly kuchokera ku madzi achilengedwe ndi zakudya zina zokoma zopangidwa kuchokera ku zipatso ndi zipatso.

Pakati pa exacerbations, kuchuluka kwa zipatso ndi mbale zitha kuphatikizidwa m'zakudya, popeza zipatso sizimangokhala mchere, komanso gwero lothandiza pazinthu zofunikira.

Koma muchilichonse chimafunikira kuti mupeze muyeso ndikutsata zina zofunika.

Ndi zipatso ziti zomwe zimayenera kudyedwa ndi kapamba

Ngati zizindikirozo zimasowa kwakanthawi, muyenera kukulitsa menyu tsiku ndi tsiku ndikuphatikiza zipatso ndi ndiwo zamasamba.

Ndizabwino kwambiri pomwe chisankhocho chimapangidwa m'malo mwa zipatso zanyengo, popeza amaloledwa kutengedwa mwatsopano, kuchotsa khungu ndi pakati.

Zipatso zouma, zomwe zipatso zophika zomwe zimaphika, ndizomwe zimapezeka kwambiri mchere.

• Maapulo pamaso pa matenda omwe amafunsidwa amatengedwa kuti ndi zinthu zopanda vuto kwambiri kwa odwala. Amaphika buledi. Musanadye zipatso zatsopano, muyenera kuchotsa khungu ndikutulutsa pakati. Ndizabwino kwambiri kusiya mitundu yozizira chifukwa chakuti amadziwika ndi kusasinthasintha.
• Ndizololedwa kudya mapeyala ndi zipatso zina zomwe zimamwa zakumwa. Ndikotheka kudya applesauce, pee puree patatha masiku 4, kutalika kukatha. Izi zikugwiranso ntchito nthochi. Banana zamkati sizifunikira kukonzanso.
• Pa gawo lokhululuka, ma tangerine ndi malalanje amawadyedwa tating'onoting'ono. Masipuni a mphesa ndi zipatso samalimbikitsidwa kumwa chifukwa chakuti amakhala ndi acidity yambiri. Ndizololedwa kudya zidutswa zingapo za vwende, chinanazi.
• Feijoa imaloledwa. Chifukwa cha kuchuluka kwa vitamini B, chipatsocho chimathandiza kwambiri odwala.
• Mwa mitundu yosiyanasiyana ya zipatso, wodwalayo amaloledwa kumwa mankhwala a rosehip pamagawo osiyanasiyana a matendawa. Cranberries pa siteji yowonjezera pancreatitis amaletsedwa kudya. Zimakhudza kapangidwe ka madzi am'mimba, omwe amakulitsa kutupa.
• Raspberries watsopano ndi sitiroberi samavomerezeka kuti adye kwa wodwala yemwe ali ndi kapamba. Izi zimagwirizanitsidwa ndi kutsekemera kwambiri ndi nthangala mu zipatso. Amatha kudyedwa kokha mu owiritsa odzola, ma compotes ndi ma mises.
• Mphesa amaloledwa kugwiritsidwa ntchito m'magawo ang'onoang'ono akakhwima ndipo palibe mbewu.

Ziphuphu Zoletsa Pancreatitis

Ngati makina ogwiritsa ntchito m'mimba atayika, chisamaliro chiyenera kutengedwa pogwiritsa ntchito chipatso chilichonse chomwe chili ndi asidi komanso khungu lowonda. Izi ndi zipatso ndi zipatso monga:

Zipatso izi zikuyenera kugwiritsidwa ntchito mosamala kwambiri pomwe matenda omwe amafunsidwa apezeka mwa munthu.

Mukumwa kwawo, mucosa wam'mimba amakwiyitsidwa, zomwe zimayambitsa kusanza. Kuphatikiza apo, amaletsedwa compote kuchokera kuzinthu zamzitini zomwe zimakhala ndi asidi, zowononga kapamba.

Ndi kuchulukitsa kwa njira ya pathological, ndizoletsedwa kudya viburnum yatsopano, chifukwa, kuwonjezera pa zabwino, ikhoza kukhudza m'mimba thirakiti. Zimathandizira kuwonjezera katulutsidwe, komanso zimathandizira kuyeretsa maselo a chiwindi. Chovomerezeka kupanga zakumwa za zipatso, kuphatikiza ndi kissel kuchokera mwa iwo pokhapokha pakadutsa milungu iwiri.

Viburnum imaphatikizidwa ndi zipatso zina, mwachitsanzo, ndi m'chiuno cha rose kapena maapulo. Ziwisi zophika zimayenera kukhala ndi chilengedwe chokha.

Pakati pa zipatso zambiri, wodwalayo amaletsedwa kudya mphesa (komabe, pakhoza kukhala nthawi zina pomwe kugwiritsidwa ntchito kwake kuloledwa), kudya nkhuyu ndi masiku. Malalanje nawonso saloledwa kudya chifukwa cha kuchuluka kwa acidity.

Pancreas wodwala amatenga fungo losafunikira bwino - michere yomwe imapezeka mu zipatso zotentha.

Chifukwa cha zotsatira zawo, chakudya chimakonzedwa mwachangu, chifukwa chake katundu paziphuphu amachepa.

Ngati pakukulirakulira kwa kapamba, ndikofunikira kuchotsa ma phukusi, ma apricots, ndi makangaza pa chakudya. Avocados osavomerezeka, popeza ili ndi kuchuluka kwa mafuta.

Koma ndikofunikira kudziwa kuti chikhululukiro, chofunikira chikhala chofunikira chifukwa chakuti mwana wosabadwayo amakhala ndi mafuta ofunikira ndi omwe akukhudzidwa pakadali pano. Thupi limachotsa mafuta mosavuta kuposa mafuta ochokera ku nyama.

Nthawi zambiri, chokoberry ndi chitumbuwa cha mbalame saloledwa kudyedwa. Amasiyanitsidwa ndi katundu wolumikizana kwambiri, chifukwa chake kuwonongeka kwakukuru kumatha kuchitika pakudzimbidwa.

Katswiri adzakuthandizani kupanga mndandanda pomwe zipatso ndi ndiwo zamasamba zonse zovomerezeka kuti zimidwe zimapendedwa munjira yopangira matenda.

Ndi masamba ati omwe angadye

Masamba onse akhoza kugwiritsidwa ntchito ngati puree misa kapena supu yophika. Chololedwa kwa wodwala kudya kaloti, kolifulawa, beets, mapeyala, zukini.

M'magawo osiyanasiyana a matendawa, ndikofunikira kupatula kumeza bowa, zitsamba, radara, adyo, tsabola.

Nthawi zina, menyu amadzaza ndi nkhaka, kabichi yoyera, phwetekere, nandolo, udzu winawake.

Amaloledwa kuzidya pang'ono, poganizira zovuta zomwe zikuchitika patatha nthawi yayitali kutalika kwa matenda. Sauerkraut iyenera kuchotsedwa pamenyu.

Kwa masiku 5 atachulukirachulukira kwa njira ya pathological yomwe amafunsidwa, wodwalayo adamulamula kuti azidya zakudya zopatsa thanzi.

Pambuyo pa nthawi imeneyi, ndizotheka kusiyanitsa chakudya ndi masamba. Amayenera kudyedwa monga puree yamadzimadzi, komwe nkoletsedwa kusakaniza zopangidwa mkaka ndi mafuta a masamba.

Mizu ya mbatata ndi kaloti zidzakhala zinthu zomwe zimawonjezedwa pacakudya. Pambuyo pa masiku 3-5, ndizovomerezeka kuwonjezera anyezi wowiritsa, kabichi.

Zukini ndiolandiridwa kuvomera okhwima okha. Ndi zoletsedwa kudya masamba omwe si a nyengo. Amadziwika ndi mawonekedwe olimba kwambiri.

Kwa milungu 4, amaloledwa kudya misa yambiri, momwe atatha masiku 15, amathanso kuwonjezera batala kuti azitha kusintha.

Zipatso pamaso pa matenda omwe amafunsidwawa ziyenera kudyedwa popanda chifukwa. Pakadali pano, muyenera kuyang'anira thanzi lanu.

Ndi kuchulukitsa kwa matenda, zipatso zatsopano ziyenera kutayidwa paliponse. Kudya kwawo kuyenera kuyamba ndi mawonekedwe amadzimadzi ndi opaka, pamene zizindikiro zowopsa zimachepetsedwa.

Pakukhululuka, munthu ayenera kutsatira zonena kuti zipatso ziyenera kucha, zofewa mokwanira, zopanda acid komanso zopanda chiyembekezo.

Ndikofunikanso kuganizira kuti ndizosatheka kudya zipatso zatsopano pamimba yoyera kapena m'miyeso yayikulu. Kusankhako kumapangidwa poyang'anira ma compotes a zipatso kapena kupangira mbale zingapo kuchokera kwa iwo.

Komabe, tiyenera kukumbukira kuti chakudyacho chiyenera kukhala chokhutitsidwa ndi zakudya zina zofunika. Katswiri wothandizira amathandizanso kupanga zakudya zamagulu omwe akuwaganizira, poganizira zomwe zimachitika m'thupi la wodwalayo komanso zomwe zimatsutsana ndi zomwe zilipo.

Kodi kugwiritsa ntchito zipatso zouma ndi chiyani?

Zipatso zouma zimakhala ndi michere yonse yazipatso zatsopano. Kuphatikizika kwa mavitamini ena ndi kufufuza zinthu kumawonjezereka ndi njira yoyesera yoyanika. Kuphatikizidwa kwa zipatso zouma kumakhala ndi chuma chambiri pazinthu zofunika:

• mavitamini: A, C, E, K, PP, H, nthumwi zonse za gulu B,
• Zotsatira: magnesium, potaziyamu, calcium, chitsulo ndi ena ambiri - kutengera mtundu wa zipatso zouma,
• mashupi osavuta (shuga, sucrose, fructose),
• chakudya ...
• anthocyanins ndi ma antioxidants ena.

Mitundu yosiyanasiyana ya zipatso zouma imakhala ndi mitundu yosiyanasiyana ya magawo, kuuma kwa zofunikira komanso zovulaza zamalonda zimatengera chiyezo cha zinthuzi. Zothandiza pa zipatso zouma ndi zipatso pogwiritsa ntchito nthawi zonse: