Kodi prune imaloledwa chifukwa cha pancreatitis?

M'matenda am'mimba, zakudya, zomwe wodwalayo amatsatira, zimawerengedwa kuti ndizochokera kuchira. Ndi kutupa kwa kapamba, kutsatira zakudya zosavomerezeka ndikofunikira kwambiri. Zipatso zambiri zimangokhala zotsutsana mwanjira iliyonse ya kapamba. Chifukwa cha zidulo zomwe amakhala nazo, wodwalayo ayenera kupatula zakudya zoyenera m'zakudya. Ndipo ma plums nawonso ndi osiyana.

Funso lina lokhudza zipatso zouma - mu gawo la chikhululukiro cha matendawa, kugwiritsa ntchito kwawo ma compotes ndi infusions, odzola, odzola amaloledwa. Kodi ndi zipatso zouma zanji zomwe zingakhale? Mumtundu uti? Ndipo ndizotheka kapena kusaudulira kapamba?

The mankhwala zikuchokera ndi zopatsa mphamvu zopangidwa

Zipatso zouma za mitundu yamafuta ndizabwino, pang'ono tart, zimakhala ndi fungo lokoma ndi utsi wopepuka, zimadziwika ndi mankhwala omwe ali ndi mavitamini ndi mchere wambiri, komanso apamwamba kwambiri.

Mukugulitsa kwa gramu 100, 231 kcal adapezeka. Mtengo wazopatsa thanzi ndimatupi amtundu wa michere yake:

mapuloteni - 2.3 g
mafuta - 0,7 g
chakudya - 57,7 g
phulusa - 2 g
madzi - 25 g
CHIKWANGWANI chakudya - 9 g,
wowuma - 0,6 g
shuga - 56.9 g
retinol (A) - 5 mcg,
beta-carotene - 60 mcg,
tocopherol (E) - 1.8 g,
ascorbic acid (C) - 3 mcg,
thiamine (B1) - 0,02 mg,
riboflavin (B2) - 0,5 mg,
niacin (PP) - 1.5 mg,
potaziyamu - 864 mg
calcium - 80 mg
magnesium - 102 mg
sodium - 10 mg
phosphorous - 83 mg,
chitsulo - 3 mg.

Zothandiza komanso zovulaza zofunikira za prunes kwa thupi

Ziphuphu zimakhudza ziwalo za m'mimba, komanso njira zopangira ndi kufalikira kwa magazi. Akatswiri amalimbikitsa kudya izi m'magawo ang'onoang'ono, makamaka m'mawa.

Malondawa ndi othandiza kwa anthu chifukwa:
imalimbitsa mitsempha yamagazi ndipo imathandizira pakugwira ntchito kwa mtima wamagazi (yolimbikitsidwa kwa odwala matenda oopsa kuti achulukitse kuthamanga kwa magazi),
kubwezeretsanso ntchito
kumawonjezera nyonga ndi kukonza bwino,
zotsatira zabwino pakhungu (limapereka zotsatira zotsutsa ukalamba),
imathandizira katulutsidwe wa bile, ndikuwonjezera kuchuluka kwa asidi omwe amatulutsidwa m'matumbo,
ali ndi okodzetsa ndi mavuto
kumalimbitsa chitetezo chathupi
imagwira ma free radicals omwe amakhudza thupi (omwe analimbikitsidwa kupewa khansa),
imasinthasintha masanjidwe amanjenje, amathandizira, kuthana ndi nkhawa, amachotsa nkhawa, kukhumudwa,
bwino matumbo motility (chifukwa chake, chothandiza pa matenda a kudzimbidwa, matumbo, chiwindi, impso),
amakhutitsa thupi ndi zinthu zofunika komanso mavitamini (othandiza pakuchepa kwa magazi m'thupi, kuchepa kwa Vitamini, kuchepa mphamvu),
kumapangitsa kuchepetsa thupi (izi zimachitika chifukwa cha kuchuluka kwa thupi ndi CHIKWANGWANI, chomwe chimakonda kuchuluka),
amatsuka mchere, poizoni ndi zinthu zoopsa (sorbitol imapereka zotsatira zake).

Kugwiritsa ntchito mankhwala onunkhira mopitirira muyeso kumakhala ndi thanzi labwino, kumatulutsa, shuga m'magazi, kuwonekera, komanso mawonekedwe olemetsa m'mimba.

Prunes ya kapamba: ndizotheka kapena ayi?

Pancreatitis imawonetsedwa ndi kupweteka kwambiri pamlomo wamkati, imatha kutsagana ndi kutentha, kutsegula m'mimba, kusanza komanso kusanza. Wodwala nthawi zambiri amakhala atavala chikasu pamalilime, mapangidwe ake amtambo, ndipo kupanikizika kumatha kukwera kwambiri kapena kugwa. Magawo oyamba a matendawa chifukwa cha zofananira, ambiri amasokoneza poizoni.Kulowerera m'thupi la munthu ndi kapamba kumachitika chifukwa cha kutupa kwambiri kwa kapamba. Itha kuchitika pachimake kapena mawonekedwe osakhazikika.

Zomwe zimayambitsa matendawa zili m'masiku okhazikitsidwa kwa zinthu za enzymatic, zomwe, chifukwa cha kukwiya kwachilengedwe, zimayamba kuziwononga. Njira imeneyi imayamba chifukwa chamadya kwambiri, kudya zakudya zamafuta ambiri ndi mowa. Zosokoneza mu chithokomiro cha chithokomiro komanso chiwindi zimathandizanso kukulitsa matendawa.

Panthawi yamatendawa, chakudya chokhazikika chimawonetsedwa, chifukwa ziwalo zam'mimba zimakhudzidwa kwambiri ndi chakudya chomwe chidwedwa. Chifukwa cha izi, tikulimbikitsidwa kugwiritsa ntchito zipatso zouma za kapamba odwala. Chakudya choterocho chimathandizanso kuti thupi lizipezanso ndi zinthu zofunikira, kuzikhutitsa ndi kuzilimbitsa.

Komabe, mosasamala, kuchuluka kwa shuga ndi ma protein ophatikizidwa m'mipuni kumatha kugaya chakudya m'magazi, kupangitsa kuti wodwalayo akhale ndi vuto. Pankhaniyi, ndikofunikira kutsatira chikhalidwe. Bwino pa chovulazidwa chokwanira ndicompote kuchokera ku zipatso zouma.

Malamulo atsopano osankha

Zipatso zouma zosapatsa thanzi sizipindulitsa wodwala, koma zimangokulitsa matenda. Pakuwuma kwanyumba yambiri, zipatso zazikuluzikulu za mitundu ya Vengerka ndizoyenera kwambiri. Zapsa zatsukidwa bwino, kuponyedwa miyala ndiku ziuma m'njira zilizonse zotheka. Zonunkhira zomwe zimagulidwa kuti zisinthe mawonedwe ndi kutetezedwa nthawi zambiri zimakhala zokutira ndi mankhwala omwe amakhudza thupi.

Pankhani ya chithandizo, ndikofunikira kupanga chisankho choyenera cha mankhwala. Malangizo omwe ali pansipa athandiza:

Samalani ndi mawonekedwe a plums zouma. Ayenera kukhala akuda, akhungu komanso opirira. Zizindikiro zosakhala bwino zimaphatikizira mtundu wa bulauni kapena mtundu waimvi. Zikuwoneka ngati chifukwa chothira chipatsochi ndi mankhwala opha tizilombo. Malo onyezimira, owoneka bwino amaonetsa kukhalapo kwa zinthu zopaka utoto, zomwe ogulitsa osazindikira amayesa kubisa zopunduka zakunja.
Kwa anthu omwe akudwala kapamba, zipatso zamiyala zimakondedwa. Muli mavitamini ndi michere yambiri kuposa ma peeled.
Khungu la prunes liyenera kukhala lokhazikika, popanda zowonongeka, zizindikiro zowola ndi nkhungu. Komanso, zitsanzo zokhala ndi zolembedwa komanso zowoneka bwino zosachokera ziyenera kupewedwa.
Chochita chapamwamba nthawi zonse chimakhala ndi fungo labwino la utsi ndipo chimadziwika ndi kutsekemera pokoma, acidity pang'ono ndiyovomerezeka. Ziphuphu sizimakonda kupsa mtima.

Kudya zipatso

Kuphatikiza ndi ma prunes mumenyu a munthu omwe ali ndi kapamba wamunthu, ndikofunikira kuganizira mawonekedwe a matendawa, komanso machitidwe a thupi, chizolowezi chomenyera thupi ndi zina zake. Osati kuchuluka kovomerezeka komwe kumatengera izi, komanso tekinoloje yochitira zinthu.

Mu pachimake kapamba

Kufooka wamba, nseru, kupweteka kwambiri, kugona, matumbo osagwirizana ndi matumbo oyambitsidwa ndi zizindikiro zazikulu za kupweteka kwapakhosi. Chidziwitso cha matenda amtunduwu ndi chizindikiro chowoneka bwino chomwe sichitha kunyalanyazidwa.

Munthawi yakuchulukirachulukira, ma prunes amapangika mwapadera mpaka zizindikiritso za pancreatic zitheka. Nthawi zambiri, chithandizo chake chimachitika kuchipatala. Kuletsedwaku ndikuthandizanso kwa miyezi iwiri yotsatira njira zochizira.

Pakutha kwa nthawi yodziwikiratu, odwala amaloledwa kudulira mitengo kokha. Mutha kupanga mousse, jelly, compote, unsassened casserole kuchokera kwa iwo. Ndikofunika kulabadira zoyipa zamalonda. Ngati ndiyambitsa, kutulutsa, mseru, kupweteka - ziyenera kusiidwa.

Matenda a kapamba

Matendawa amatenga matendawa ndipo amakhala ndi magawo angapo:

Poyamba - Imatha kukhala kwa zaka khumi, limodzi ndi ululu wammbuyo womwe umachitika mutatha kudya komanso chifukwa cha zovuta zamagulu akudya. Kusanza, kusanza, kutsekula m'mimba, mapangidwe owonjezera a mpweya ndizothekanso.
Zowonongeka zazikulu zamanyazi - limodzi ndi ululu wowoneka bwino. Chowonadi ndi chakuti pancreatitis yayitali yokhala ndi pancreatitis, minofu yofewa ya thupi lomwe limayatsidwa imafa, kuchepetsa kupangika kwa mahomoni ndi michere ya enzymatic. Odwala otere nthawi zambiri amakhala ndi khungu louma, kufooka, kugona, kutsegula m'mimba nthawi zina, komanso kuwonda.

Nthawi iliyonse ili pamwambapa, odwala amatha kudya mitengo yochepa kwambiri. Imadyedwa kwathunthu ndikudulidwa ngati mbali yazakudya. Gawo la tsiku ndi tsiku la goodies sayenera kupitilira 1-2 ma PC.

Kuti muthandizire kuyang'anira zabwino kapena zoipa zomwe thupi limapanga zipatso zouma, ndikofunika kulemba zamphamvu za tsiku ndi tsiku muzolemba. Zizindikiro zakukula zikachitika, mankhwalawo samachotsedwa pakudya kwa wodwalayo.

Contraindication ndi zotheka zovuta

Ngati mumadya zipatso zouma mosasamala, kuopsa kwa thanzi sikumatha.

Malonda adatsutsana mu:
matenda ashuga (amawonjezera shuga),
mtundu II kunenepa kwambiri,
mkaka wa m'mawere (zimayambitsa kuphukira komanso kugundana kwa mwana),
urolithiasis (imabweretsa kufalikira kwa matendawa, kutsekeka kwa operewera),
kuchuluka kwa m'mimba,
kuchuluka kwa matenda am'mimba,
chisangalalo.

Chimodzi mwa zipatso zouma ndicho kuchuluka kwa shuga ndi fiber. M'magawo ang'onoang'ono, chakudya choterocho ndi chabwino kwa thupi, ndipo zochulukirapo zimawonjezera zovuta za wodwalayo. Yang'anirani thanzi lanu, funsani katswiri wa gastroenterologist munthawi yake ndikudziwa tanthauzo la kuchuluka podya ma plums owuma.

Ubwino ndi kupweteketsa kwa ma prunes kwa chimbudzi

Aliyense amadziwa kuti kupeza ma prunes kumachitika mutapukuta mitundu yapadera yamapulogalamu, kukulolani kuti mukhalebe ndi kukoma komanso kugwira ntchito mukatha kukonza. Zipatso zouma zimakonda kuphika komanso zimateteza pakudya kapena poletsa kwambiri zakudya.

Kuphatikiza pa kukoma kowala, zipatso zouma zili ndi zinthu zina zopindulitsa. Chifukwa chake, ndi gwero la mavitamini ndi michere. Prunes amatha kusintha matenda am'mimba, kukhazikitsa kagayidwe, komanso kuthana ndi kudzimbidwa.

Nthawi zambiri chimagwiritsidwa ntchito m'malo mwa maswiti owopsa kuyeretsa thupi la poizoni. Atsikana ambiri amakonda kugwiritsa ntchito ma prunes panthawi yachakudya, chifukwa, malinga ndi omwe akuchepetsa thupi, amatha kuthana ndi mapaundi owonjezera.

Chifukwa cha zipatso zouma, mbale sizingosintha kukoma, komanso:

Adzakhala ndi chuma chambiri chomwe chili ndi pectin, chomwe chimayeretsa thupi ndi poizoni
thandizani impso ndi mtima chifukwa cha potaziyamu yomwe ndi gawo
imatha kuthana ndi kusintha kwadzidzidzi kwa kuthamanga kwa magazi,
kupatula Escherichia coli, amene amatha kupanga thupi,
chifukwa cha antioxidants, kuthekera konse kotupa kadzasiya.
apangitsanso khungu ndi kukhala prophylactic motsutsana ndi khansa, kukulitsa chitetezo chokwanira.

Prunes ndi gwero lachitsulo lomwe lingalepheretse kuchepa kwa vitamini ndi kuchepa kwa magazi m'thupi. Mwa zina, maula owuma amalimbana ndi matenda opatsirana ndi ma virus komanso mabakiteriya, komanso ndewu zoyeserera.

Prunes imasiyanikidwanso ndi kapangidwe kovuta, kamene kamayenera kudziwika ndi munthu yemwe ali ndi vuto la kapamba.

Ma organic acids, omwe alipo okwanira mu mankhwala, amatenga nawo gawo lobisika la michere ya pancreatic ndipo amathandizira kukondweretsa kwamatumbo motility.
CHIKWANGWANI chifukwa cha "kuphatikiza" kwawo chimatha kukhala chotsekemera chovunda ndi kutulutsa m'mimba. Kuphatikiza apo, munthu amatha kukhala ndi ziwonetsero zotayirira.
Shuga wambiri amatha kusokoneza kapamba.

Chifukwa chakuti ma prunes amakhudza kusintha kwa kusasinthasintha ndi chikhalidwe cha chopondacho, nkoletsedwa kuzigwiritsa ntchito ndi kapamba, chifukwa ma enzyme amatha kupangidwa mwachangu mu gland. Kuphatikiza apo, mankhwalawo ndi a zakudya zama calorie apamwamba, ndipo izi zimakhudza kapamba.

Kodi ndizotheka kudya ma prunes chifukwa cha kutupa kwa kapamba? Yankho la funso ili pansipa: mutha kusonkhanitsa chidziwitso chomwe chingakhale chothandiza kwa inu panthawi iliyonse yamatendawa.

Zomwe zili ndi ma prunes

Malo otchuka odziwika bwino opezeka zipatso ndi mavitamini ndi michere. Maula owuma amayambitsidwa muzakudya za ana aang'ono kuyambira miyezi isanu ndi umodzi ya moyo. Zopatsa mphamvu zopatsa mphamvu ndizapamwamba, motero zimasinthidwa ndi chiletso cha maswiti. Muli kuchuluka kwa shuga wamaulele, motero michere yambiri. Kuphatikizikako kumakhala ndi ma organic acids, kotero ma prunes omwe amapezeka ndi kapamba amadyeka. Ma acids amachotsedwa chifukwa chokwezeka ndipo compote compote imagwiritsidwa ntchito mwachangu kutupa kwa kapamba. Kuphatikiza thupi ndi mavitamini, zipatso zouma ndizofunikira kwambiri pazakudya.

ascorbic acid (vitamini C),
tocopherol (vitamini E),
nicotinic acid (vitamini PP),
riboflavin (vitamini B2),
beta carotene
thiamine (vitamini B1),
retinol (vitamini A.).

Malinga ndi mavitamini awa, ili ndi zinthu zabwino zotsatirazi:

antioxidant
kutenga nawo mbali machitidwe a chitetezo chamthupi,
kubwezeretsanso kanthu
kulimbitsa makoma amitsempha yamagazi ndi ma capillaries,
ali ndi magazi ochepa mphamvu,
kuchepa kwa magazi a cholesterol "oyipa" m'magazi,
kusintha kwa ubongo ndikuthandizira kuti musangalale,
kusintha kwa zida zowonekera,
bwino khungu
antiseptic zotsatira.

Payokha, zabwino pa ntchito ya m'mimba thirakiti imadziwika:

matenda
amateteza ku matenda oyamba ndi milomo yamkamwa, kuphatikiza zilembo, makamaka pochita zinthu zazing'ono za microflora,
amathandizira kudzimbidwa
Matenda amatumbo
Kuchotsa madzi owonjezera ndi slag,
kumawonjezera hemoglobin.

Mothandizidwa ndi zinthu zopangira mchere (potaziyamu, magnesium, phosphorous, calcium, sodium, iron, zinc, mkuwa, selenium), mkhalidwe wokumbukira umakhala wofanana, womwe ndi wofunikira kwa ana ndi okalamba, myocardium yamtima imalimbitsidwa, ndipo ogwira ntchito amawonjezeka.

kukhetsa kwa kapamba

Ngakhale phindu lazinthuzi, ndizoletsedwa kugwiritsa ntchito mndandanda wa anthu omwe ali ndi matenda ashuga komanso anthu amakonda kunenepa kwambiri (chifukwa cha kuchuluka kwa shuga), anthu omwe samakonda, komanso amayi oyamwitsa, pofuna kupewa zovuta zamatumbo zomwe zimachitika pakukhanda kumene.

Zotsatira zoyipa za kutenga ma pancreatitis ndi kubzala komanso kutulutsa. Vutoli limafotokozedwa ndikuwonjezedwa kwa fructose ndi fiber fiber. Pamaso pa zizindikiro zotere, zipatso zimatayidwa.

Komanso pazothekera zomwe zingakhalepo ndi njira yolerera.

3 Mitundu ndi mawonekedwe ogwiritsira ntchito

Prunes ndi kutupa kwa kapamba iyenera kufotokozedwanso mosamalitsa m'zakudya. Kuyamba, zipatso 1-2 patsiku ndizokwanira. Poyambirira tikulimbikitsidwa kuti muziwakhomera m'madzi otentha kwa ola limodzi. Chifukwa cha kuchuluka kwa zinthu zachilengedwe, zipatso zouma zimatha kuyambitsa matenda otsegula m'mimba, choncho sizikulimbikitsidwa kuti muzichita mopitirira.

Mutha kuphika compote kuchokera ku zipatsozo, ndikuwonjezeranso ndi mbale zina. Kugwiritsa ntchito ma prunes osakhazikika pakhungu ndi pancreatitis osavomerezeka chifukwa cha shuga.

Musanayambe kudya zipatsozo, ndibwino kuti muziwasula mu blender kapena kutafuna bwino.

Mu mawonekedwe

Ndi kuchulukitsa kwa chotupa, maula owuma amatsutsana. Mukanyalanyaza lamuloli, ndiye kuti mutha kuyambitsa kuwonjezeka kwa zizindikiro zopweteka.

Kubwezeretsanso matendawa, zipatso zilizonse zouma ndizoletsedwa.

Prunes imayambitsa secretion yowonjezera yam'mimba, yomwe imalimbikitsa kupanga michere yogaya chakudya ndi kapamba. Zotsatira zake, chiwonongeko cha chiwalocho chizichitika ndikusinthana ndi minofu yathanzi yokhala ndi minofu yolumikizidwa.

Nthawi yayitali

Mu chifuwa chachikulu cha pancreatitis, ma prunes sanapatsidwe. Komabe, imatha kudyedwa m'miyeso yaying'ono.

Munthu yemwe akudwala matenda a pancreatitis osatha amatha kuwonjezera ma prunes ku phala la chimanga.

Zipatso zimatha kuwonjezeredwa ku chimanga ndi makeke. Chifukwa cha kuchuluka kwa ma antioxidants, chiopsezo chotenga khansa ya kapamba ndi ziwalo zina zofunika zimachepetsedwa.

Mukudwala, chipatso sichikulimbikitsidwa kuti chigwiritsike ntchito pamimba yopanda kanthu.

Nthawi yabwino ndi mphindi 40-60 mutatha kudya. Zipatso zouma sizikulimbikitsidwa kuti ziziphatikizidwa ndi zinthu zamkaka, apo ayi njira zolimbikira zam'matumbo zimatha kupweteketsa, zomwe zingayambitse kutsekula m'mimba kapena kufalikira kwa kapamba.

Mafuta a Pancreatitis

Kuti mumvetsetse ngati mtedza ungagwiritsidwe ntchito kapamba, munthu ayenera kumvetsetsa mtundu wamatendawa komanso kuuma kwake.

Mwachitsanzo, mu maphunziro owopsa kapena kuchulukitsa kwa mtundu wa matenda, ndimoletsedwa kugwiritsa ntchito mitundu iliyonse.

Chakudya choterocho chimakhala choyipa kwambiri ndipo chimatha kuwononga mawotchi kuti ziwalo zofooka zogaya. Pa kutupa kwa kapamba, izi ziyenera kupewedwa.

Pankhani ya matenda, tebulo lazakudya limangotanthauza kugwiritsa ntchito chakudya chokha cha grated ndi mucous.

Koma ngakhale pakudula mtedza, zimayambitsa kuchuluka kwa kapamba, amatha kuipiraipira vutoli, kukulitsa kuchuluka kwa zizindikiro zazikulu.

Matendawa akagwidwa, ndiye kuti mtedza uliwonse umayenera kuchotsedwa pacakudya. Monga gawo la michere yambiri ndi mafuta, omwe ndi pathology amakhala ovulaza thupi.

Zakudya zamtunduwu zimathandizira kuti amasulidwe a michere ndi kapamba. Ndi kutupa kwambiri, mankhwalawa angayambitse kuwonongeka kwa zimakhala zamkati.

Chomera chomera sichimaletsedwa nthawi zonse, koma muyenera kudziwa zomwe mtedza ungathe ndi kapamba. Izi zisanachitike, tikulimbikitsidwa kuti muwerenge pomwe ndizoletsedwa kudya:

M'chaka chotsatira atadwala matenda oopsa.
Kwa miyezi isanu ndi umodzi atachulukirachulukira Zizindikiro za mawonekedwe osakhazikika.
Woopsa kapamba kwambiri mu gawo, pamene pali kubwereza pafupipafupi.
Ngati pali chiopsezo cha pancreatic necrosis.

Mtedza ndi kapamba umatha kuwonjezeredwa ku menyu pokhapokha kuchira kwamphamvu kapena kuchotsedwa kwa nthawi yayitali. Muyenera kuyamba kudya zakudya zazing'ono ndipo ndi bwino kupera.

Chophwanyidwacho chimaphatikizidwa mosavuta ndi zakudya zamagetsi, zomwe zimathandiza kusintha kukoma ndi makhalidwe abwino.

Zikhala zothandiza komanso zokoma kuphatikiza ndi ma prunes kapena ma apricots owuma. Sikuti mtedza wonse ndiwothandiza kwa thupi lofooka, zomwe zikutanthauza kuti odwala ayenera kuwasankha molondola:

Osagwiritsa ntchito mitundu yakale ya chakudya komwe zowola kapena nkhungu zimawoneka.
Osamadya mtedza wokazinga, ndi matenda mungadye zosaphika, kupatula mtedza wa pine ndi ma chestnuts.
Sizoletsedwa kugwiritsa ntchito chinthu momwe mumakhala mchere, zotsekemera ndi mitundu ina ya zonunkhira.
Kanani mitundu yolimba kwambiri.

Musanayambe kumeza, chotsani peel ndikuthira madzi otentha kwakanthawi. Ndi kapamba, mutha kudya supuni imodzi. mtedza patsiku.

Ndi kapamba ndi gastritis

Ngati pancreatitis ikuphatikizidwa ndi gastritis, kusamala kumalangizidwa pakudya zouma zambiri, chifukwa kumathandizira kubisalira kwa madzi a m'mimba, omwe amawotcha mucous membrane ndikukulitsa kutupa kwake.

Musanayambitse prunes muzakudya, muyenera kufunsa dokotala. Izi ndizofunikira makamaka ndi gastroduodenitis wachikoka, womwe umayenda limodzi ndi mawonekedwe a vuto la mucosal. Ngati matendawa adalumikizidwa ndi kuwonongeka kwa mucosa wam'mimba, ndiye kuti zipatso zouma, ndizothandiza.

Mu gastritis yochepetsedwa katulutsidwe, prunes imathandizira kukondoweza kwa hydrochloric acid, womwe umalepheretsa kuchepa kwa ndulu m'mimba.

Ngati matenda onse ali pachiwopsezo, ndiye kuti zipatso siziyenera kusungidwa kumenyu. Ndi chikhululukiro, mutha kuyambitsa zipatso zouma pang'onopang'ono, kuyambira ndi awiri patsiku.

Prunes ndi pancreatitis yofatsa

Pancreatitis ndi prunes amaphatikizidwa bwino ndi mtundu wofatsa wa matenda kapena kuchotsedwa. Pankhaniyi, angagwiritsidwe ntchito ndi masaladi, tchizi tchizi, chimanga, mbale za nyama.

Mtundu wofinya wa kapamba umapatsa munthu ufulu wosankha zipatso zingapo zouma kuti agwiritse ntchito, komabe, kuchuluka kwa malonda sikuyenera kupitilira zidutswa 10.

Kuti mudziwe manambala olondola kwambiri, muyenera kuganizira za kulemera kwa munthuyo, chifukwa zipatso zake ndi zakudya zopatsa mphamvu kwambiri ndipo zimayambitsa chifuwa.

Zipatso zouma pazaka zopumira

Prunes yodwalapo kapamba amaloledwa ngakhale kuvomerezedwa ndi madokotala. Komabe, wina ayenera kuganizira za thanzi komanso zinthu zina zomwe zingasokoneze kugwiritsa ntchito.

Ndibwino ngati zipatso zouma zakonzedwa: ndikoyenera kuphika compote, chithupsa ndi zilowerere. Chiwerengero chokwanira kwambiri chomwe munthu amatha kudya patsiku ndi zisanu ndi zitatu.

Kudya zipatso zouma, muyenera kutsatira pang'ono, chifukwa m'mapangidwe awo mumakhala shuga wambiri ndi zopatsa mphamvu. Kuchuluka kwa zopatsa mphamvu kumatha kubweretsa zovuta za kapamba.

Pakadwala kapamba, minyewa imatha kusintha “mayendedwe” amadzimadzi, kuchepetsa ntchito m'matumbo ndikuwonjezera mphamvu ya thupi.

Chidwi komanso chothandiza kwa odwala onse omwe ali ndi pancreatitis, ndi Chinsinsi cha compune compote. Chakumwa sichoyenera chithandizo chokha, komanso kuthetsa ludzu, "kudyetsa" thupi ndi mavitamini ofunikira. Kuti mukonzekere, muyenera maapulo zouma, mapeyala ndi mitengo yamaluzi. Zosakaniza zonse ziyenera kuikidwa m'madzi owiritsa, zibweretseni kwa chithupsa, dikirani mphindi 10 ndikuchoka kuti kuzizire.

Kudya zipatso zouma nthawi ya gastritis

Prunes ya gastritis ndi pancreatitis imatha kukhala mthandizi weniweni. Chifukwa chake, zipatso zouma zouma zimatha kulemeretsa thupi ndi mavitamini onse ofunikira, potaziyamu, magnesium, yomwe imafunikira munthu wofooka ku gastritis.

Madokotala amalangizira kudya zipatso zosapsa zisanu tsiku lililonse kuti matumbo azikhala bwino. Komanso, zipatso zouma ndizabwino kusala masiku, komabe, nkhaniyi imathetsedwa payekhapayekha.

Ngati gastritis yadzetsa zovuta, ndiye kuti ndibwino kukana zipatso zouma mu mawonekedwe awo oyera, chifukwa zotsatira zoyipa zitha kuwoneka chifukwa chopanga madzi a pancreatic kwambiri.

Kusintha thanzi lanu, ma compotes ndi ma tincture okhala ndi ma plums owuma ndi oyenera. Gawo locheperako la chakumwa sichingangovulaza, komanso lidzakhala ndi mankhwala othandizira.

Mitundu ndi mitundu

Lero pali mwayi wogula mtedza uliwonse, ngakhale osowa kwambiri, osowa, koma mitundu ina imakhala yovulaza ngati mukudwala, pomwe yotsirizira imatha kukhala yopindulitsa ndikuthandizira pakuchira kwamthupi.

Kutha kusankha chinthu choyenera kumapangitsa kuti odwala athe kupatula mavuto omwe angakhalepo pazotsatira zake:

Mapeyala a kapamba ndi oletsedwa kwathunthu, chifukwa ichi si mtedza, koma chopangidwa kuchokera ku banja la legume. Malinga ndi tebulo lazakudya za matendawa, mtundu uliwonse wa nyemba umachotsedwa kwathunthu kuchakudya cha wodwalayo. Lamulo lofananalo limagwira pa batala la chiponde.
Nutmeg.Zomera zotere nthawi zambiri zimagwiritsidwa ntchito ngati zonunkhira, zimakhala ndi zowawa komanso kununkhira kwamphamvu. Mtunduwu ndi woletsedwa m'matumbo am'mimba, kuphatikizapo kapamba.
Gretsky. Zitha kugwiritsidwa ntchito, koma zazing'ono, popeza pali mafuta ambiri pamapangidwe. Ngakhale izi, walnuts wokhala ndi kapamba ndi cholecystitis ayenera kugwiritsidwa ntchito kuti athetse msanga kutupa ndikulemeretsa thupi ndi zinthu zofunikira.
Hazelnuts Fomu yodziwika komanso yothandiza yomwe ingagwiritsidwe ntchito pancreatitis. Ma Hazelnuts amatha kusintha mkhalidwe ndi kugwira ntchito kwa mtima, mtima, komanso amalimbitsa mafupa. Zizindikiro zofananira za hazel. Ndi kutupa kwa kapamba, ndikofunikira kugwiritsa ntchito mitundu yaying'ono, chifukwa cha kuchuluka kwa zopatsa mphamvu.
Maamondi Mtunduwu umathandiza kwambiri mu matenda a kapamba, bile kapena chiwindi. Gawoli lili ndi choleretic, koma liyenera kugwiritsidwa ntchito mwanjira yake yabwino. Maamondi sangakhale othandiza mukamadya m'maswiti, makeke. Zosiyanasiyana zingayambitse ziwengo, choncho idyani mosamala kwambiri.
Pistachios. Izi zimasiyananso ndiumbo ndi matumbo, komanso zimathandizanso ziwalo zina zamkati. Ma pistachios ndi aphrodisiac achilengedwe omwe amathanso kudyedwa m'miyeso yaying'ono chifukwa cha matenda apamba. Iyenera kugwiritsidwa ntchito mwanjira yake yopanda mchere.
Kedari. Zosiyanasiyana nthawi zambiri zimagwiritsidwa ntchito pancreatitis, koma ndikofunikira kuziwaza pang'ono kuti kuzindikirika kwawo kuli bwino komanso kosavuta. Amatengedwa ngati mankhwala a thupi lonse, motero amapanga mankhwala osiyanasiyana wowerengeka. Kuchuluka kwa mowa sikuyenera kupitirira 1 tbsp. patsiku.
Chestnut Itha kugwiritsidwa ntchito mutaphika kuphika kapena kuwira. Zosiyanasiyana zimagwiritsidwa ntchito mawonekedwe ake osadetsa kapena kuwonjezeredwa ndi mbale, posankha, muyenera kuyang'ana mkhalidwe wa peel kuti isume kapena yowola.

Mpendadzuwa kapena nthanga za maungu zitha kugwiritsidwa ntchito, koma mwa mawonekedwe osaphika komanso ochepa. Ndikosatheka kuwaphimba.

Zomera ndi chifuwa chachikulu

Pambuyo pachimake gawo atatsala, mutha kuyambitsa prunes m'zakudya zochuluka. Mu 90% ya odwala, kukhala ndi izi pamndandanda zimapindulitsa thanzi. Ndikofunikira kutsatira muyeso.

Mulingo wovomerezeka womwe mungadye patsiku ndi zipatso 4 - 10, kutengera kulemera ndi thanzi la wodwalayo, komanso kuchuluka kwa zakudya za tsiku ndi tsiku.

Cottage tchizi ndi prunes ndi mtedza pang'ono ndi chakudya cham'mawa komanso chopatsa thanzi

Palibe malamulo oletsa kugwiritsa ntchito ma prunes pophika. Itha kuwonjezeredwa monga chimanga, tchizi tchizi, compote, mbale za nyama, soseji, mchere, makeke ndi zakudya zina zovomerezeka. Monga ma apricots owuma ndi kapamba, minyewa yapamwamba kwambiri ndipo imakhala ndi vuto lotupa, motero yambiri siyofunika.

Ndi kumwa mokulira kwa malonda amtunduwu chikhululukiro chokwanira cha kapamba, kuchotsa kwathunthu kwa kutupa ndi kuthetsedwa kwa poizoni m'thupi kungatheke. Kuphatikiza apo, kuthamanga kwa magazi kumapangidwanso kwina, kumathandizanso kupewanso khansa. Amathandizanso mtima pamagetsi, kuwonjezera chitetezo cha mthupi, komanso kukonza chimbudzi.

Mukuyenera kukumbukira za mawonekedwe a prunes monga machulukitsidwe amthupi ndi dzuwa. Chifukwa cha izi, katundu wowonjezera amayikidwa pa kapamba. Ngati pali zakudya zina zomwe ndizovuta kugaya ndikugaya mu zakudya, ndibwino kupatula zipatso zouma kwa kapamba kwakanthawi.

Zonunkhira, monga zipatso zina zilizonse zouma, ziyenera kuwonjezeredwa ku menyu pang'ono pancreatitis kuti isachititse kuchuluka kwa kapamba

Mukamatsatira njira zomwe anthu amagwiritsira ntchito pakudya komanso pazomwe amalimbikitsa kudya, pancreatitis yovuta komanso yosatha, amaloledwa kudya zipatso zochepa. Izi ndi zipatso zoperekedwamo zimatha kukhala zopindulitsa kwambiri, pokhapokha ngati thupi limayang'aniridwa nthawi zonse ndipo mitengo yamtengo wapatali imaphatikizidwa kuchokera menyu mukazindikira kuti matendawa akuwonekera.

Kuchokera kanemayo mungaphunzire momwe mungaphikitsire compoti yamafuta komanso yosangalatsa:

Zogulitsa zokhudzana ndi kapamba

Kodi mitengo yamalonda ingalowe m'malo ndi zipatso zina?

ma apricots owuma ndi kapamba

Ma apricots owuma ndi kapamba ali ndi mankhwala ofanana ndi kutupa, mutha kukhala zoumba zouma zouma ndi zipatso zamatcheri. Koma sipadzakhala chotulukapo. Nkhuyu zimakhala ndi katundu wofanana, koma zipatso zouma izi ndi zotsekemera, chifukwa chake, ndimatenda a kapamba, kunenepa kwambiri komanso matenda a shuga, zimangokhala ndi chipatso chimodzi kapena ziwiri. Idyani zipatso zouma bwino, komanso kuwonjezera chakudya kapena kuphika compote.

Ubwino wa prunes mu matenda am'mimba thirakiti mukukhululuka umaposa zipatso zina zouma.

Zakudya za pancreatitis sizimapatula kugwiritsa ntchito ma prunes, ndipo palibenso zipatso zina zomwe zimakhala ndi kupatsa mphamvu kwa tonic.

Kuyambitsidwa kwa prunes mu chakudya cha cholecystitis

Madokotala amalimbikitsa kudya ma prunes a kapamba ndi cholecystitis chifukwa chothandiza pa zipatso zouma. Mankhwalawa ndiwofunikira makamaka pamatenda oyamba a matendawa, chifukwa amatha kupulumutsa munthu kuchokera ku kuchuluka.

Nutritionists amapereka zakudya kwa odwala, kutsatira zomwe zimathandiza kwambiri pa chithandizo chamankhwala. Powonjezera prunes ku chakudya cha wodwala cholecystitis, n`zotheka matenda biliary excretion ndi kupewa kusayenda kwa bile.

Kuchepetsa cholecystitis, munthu ayenera kudya masamba, zipatso ndi zipatso, zomwe zimakhala ndizosangalatsa pobisalira, komanso ma prunes, omwe amachepetsa cholesterol ndikulimbana ndi kudzimbidwa bwino kuposa mankhwala.

Zopindulitsa zomwe zipatso zouma zimawonekera zimagwiritsidwa ntchito pochiza matenda a cholecystitis kuposa polimbana ndi matenda ena.

Zonunkhira, monga tidadziwira, sizokoma zokha, komanso zathanzi labwino. Chipatso chaching'ono chouma chimatha kupirira matenda angapo nthawi imodzi ndikulimbitsa thupi lonse bwino. Komabe, kuti magwiridwe antchito akhale a digiri yapamwamba kwambiri, munthu ayenera kutsatira mosamala ndi malingaliro a akatswiri.

Zambiri zokhudzana ndi matendawa

Zakudya zoyenera monga chitsimikizo cha thanzi

Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa mowa kwambiri, komanso mwa iwo omwe ali ndi cholelithiasis.

Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:

kuledzera
ma virus
kachilombo ka bacteria
kupezeka kwa majeremusi
othandizira opaleshoni
kuvulala m'dera la kapamba.

Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala nthawi zina khungu limapepuka.

Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsatira malamulo oyenera mu zakudya, komanso kutsata njira yolakwika, imayamba kudwala.

Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawonetsedwa mwa mawonekedwe ena:

kupweteka pamimba kumanzere,
nseru
Kuchepetsa thupi
kufooka, thanzi.

Ngati chifuwa chachikulu sichidalandiridwa ndipo matendawa amatenga nthawi yayitali, izi zimatha kuyambitsa kusokonezeka kwa kapamba, komwe, kumawonjezera chiopsezo cha matenda osokoneza bongo omwe ali ndi vuto lalikulu logaya chakudya.

Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi amalimbikitsidwa.

Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto.Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.

Zoyenera kuchitidwa pamenepa:

ikani kutentha pamimba.
perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
letsa chakudya
kuwunika kutsatira kupumula kwa kama.

Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.

Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zomwe zakhazikika. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa cha zakudya munthu amazolowera zakudya zoyenera komanso zoyenera.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera pofuna kupewa kuchulukirachulukira.

Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:

madzi amchere,
msuzi wa rosehip,
tiyi wobiriwira
onenepa osowa.

Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.

Zakudya zopatsa thanzi kunja kwa siteji ya pachimake

Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.

Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.

Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito zakudya zamagetsi zomwe zimapezeka mosavuta, zomwe zimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.

Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.

Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuchulukitsa chimbudzi cha michere.

Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.

Zopanda zofunika

Malita osachepera 2 amadzi ayenera kumwa

Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa chosakwanira kwa michere.

Chifukwa chake, ndikofunikira kupatula pa menyu yovomerezeka:

nkhumba, bakha, tsekwe, mwanawankhosa,
nsomba, mackerel, hering'i,
chiwindi
mtundu uliwonse wa zakudya zamzitini.

Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:

Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo azikulire, zomwe zimayambitsa kuphuka komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.

Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, zakudya, zipatso zophatikizika ndi kuwonjezera kwa zipatso zouma ndizothandiza.

Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:

bowa ndi chofufumitsa,
mapira, komanso barele,
mazira ophika ndi okazinga,
marinade, zonunkhira,
masoseti ndi nyama zingapo zosuta,
makeke, makeke, ayisikilimu, chokoleti,
khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.

Zololedwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.

Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusasamalidwa kwa chakudya chokhazikika chamafuta chochepa ndi mchere wosakwanira pazakudya wamba kumatha kuoneka kwachilendo, kwatsopano.

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso njere, umacheperachepera chifukwa cha kuchuluka kwa mafuta mkati mwake.

Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.

Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, ma pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.

Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito ngati gawo la ma casseroles osiyanasiyana. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pakubwezeretsa gawo loyipitsidwa.

Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pakulandila kwabwinobwino kwa zakudya zovomerezeka, ndizoletsedwa kumwa chakudya chotengedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.

Ndipo kapamba amayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu likhala bwino.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?

Malamulo ogwiritsira ntchito

Pofuna kuti musavulaze thupi lanu ndi kapamba, mtedza wamtundu uliwonse uyenera kudyedwa bwino.

Madotolo amalangizira kugwiritsa ntchito malingaliro ochepa osavuta:

Gwiritsani ntchito mankhwalawa pokhapokha ngati mwachotsedwa nthawi yayitali, ngati zizindikiro zonse za pachimake zidatha ndipo sizikuwoneka.
Pakati pa sabata, zosagwiritsa ntchito zinthu zitatu zokha ndizotheka.
Simungathe kuwonjezera mchere, shuga ndi zonunkhira zina kuti mulimbikitse kukoma.
Ndikulimbikitsidwa kugwiritsa ntchito mitundu yokhala ndi mafuta ochepa.
Yang'anirani kuchuluka kwa kugwiritsidwa ntchito kamodzi, chizolowezi ndi 2 cores kapena 1 tbsp. patsiku.
Ma Cashews, mtedza sakhala kwathunthu; ma almond saloledwa anthu ena.
Mtundu uliwonse pali fiber, yomwe imatha kukhala ndi vuto pa chimbudzi. Simuyenera kugwiritsa ntchito mankhwala osokoneza bongo chifukwa musanagwiritse ntchito, muyenera kudyeka mtedza kudzera mu chopanda cha khofi.

Mtedza umagwirizana ndi matendawa, ngati mungasankhe malonda ndi mtundu wake, komanso kutsatira malamulo ogwiritsira ntchito.

Mitundu ina ya mtedza, monga mtedza wa kapamba kapena ma alimondi imatha kukulitsa matendawa, imayambitsa ziwengo, motero ndibwino kuzikana.

Ndikofunikira kukhazikitsa bwino mankhwalawo muzakudya, musamagwiritse ntchito pasadakhale ngati panali pancreatitis yowopsa kapena yowonjezera.

Ndi bwino musanakambirane ndi dokotala za kugwiritsa ntchito mankhwalawa.

Zouma plums nthawi ya pachimake gawo

Pa pachimake kapamba, wodwalayo ayenera kuyang'anitsitsa zakudya kwambiri kuposa kale. Zakudya za prune ziyeneranso kuyang'aniridwa ndi dokotala.

Akatswiri ambiri amalimbikitsa zipatso zouma chifukwa chothandiza kwambiri pakukodzetsa ndi chifukwa chotupa, chifukwa chake maphikidwe a ma compotes ndi ma infusions ndiofala kwambiri kotero kuti amathandizira njira zotupa ndikuthandizira kudzimbidwa.

Mutha kugwiritsa ntchito prunes pokhapokha njira yotupa itatha. Kenako, akanadulidwa bwino kapena grated zouma zipatso zimaphatikizidwa ndi ma mousses, sauces, cocktails. Zakumwa zoterezi ndizothandiza monga mankhwala ofewetsa tuvi, omwe nthawi zina zimakhala zoyenera kupweteka kwa kapamba.

Anthu omwe ali ndi mavuto a mtima ayenera kudya zipatso zouma chifukwa cha mawonekedwe abwino, omwe amaphatikizapo potaziyamu, omwe ali ndi phindu pa myocardium. Mutha kudziwa ngati simukugwiritsa ntchito mankhwala osokoneza bongo kapena kapamba, mutha kuonana ndi dokotala. Mulingo uliwonse ndi payekha ndipo amafunika kuwunikira mwatsatanetsatane.

Ubwino ndi kupweteketsa matendawa

Prunes ndi mtundu wapadera wa maula owuma mwachilengedwe. Njira iyi yogulira zogulitsa zimasunganso kuchuluka kwa michere, mavitamini, kufufuza zinthu. Makamaka, chipatso ichi chouma chimakhala ndi calcium yambiri, magnesium, phosphorous, potaziyamu ndi chitsulo. Kupanga kwamtunduwu kumathandizira kukulitsa chitetezo chokwanira komanso kulimbitsa chitetezo cha mthupi polimbana ndi mabakiteriya omwe amachititsa kuti matendawa azitupa.

Prunes ya kapamba ali ndi zinthu zofunikira:

amachepetsa kutupa ndi kutupa kwa tiziwalo ta kapamba,
amathandizira kudzimbidwa
amatsuka m'mimba kupakidwa poizoni ndi poizoni.
bwino kagayidwe
amachepetsa chiopsezo chotupa.

Ngati prunes itayambitsidwa molakwika mu chakudya cha wodwala pancreatitis, ndiye kuti izi zitha kukhala zovulaza, osati zabwino, chifukwa Zipatso zouma zimadziwika ndi shuga wambiri, zopatsa mphamvu ndi ulusi wopota. Kuphatikizika kwa malonda kumapangitsa katundu pazinthu kapamba komanso kupukusa ziwalo, kumakwiyitsa mucous nembanemba ndipo kungayambitse kuchuluka kwa kutupa.

Odwala ena atha kuvulazidwa ndi zovuta za mankhwala zomwe zimakhala. Nthawi zambiri, odwala matenda a pancreatitis amakhala ndi matenda am'mimba, ndipo kuwonjezereka kwa mankhwala opatsirana kumatha kuyambitsa kukulira kwa zizindikiro zake.

Analole Zipatso Zouma

Mwa zipatso zonse zouma zomwe zilipo, muyenera kudziwa zomwe mungadye ndi kapamba.

Zipatso zovomerezeka zimatha kudyedwa panthawi yachikhululukiro cha mawonekedwe osakhazikika. Ndi ziti:

Zipatso zonse zouma zimakhala ndi zopatsa mphamvu zochepa, zimakhala zopanda vuto kwa zikondwerero zoyipitsidwa, chifukwa zimapatsa mphamvu vitamini ndi mchere wambiri.

Mothandizidwa ndi ma prunes, mutha kuyeretsa m'mimba, kusinthasintha magawo, zomwe ndizofunikira pakuwunika.

Adaletsa Zipatso Zouma

Kuphatikiza pazopindulitsa zake, mitundu ina ya zipatso zouma imatha kuvulaza kapamba woyipa, makamaka pakuwonjezereka kwa matenda.

Zomwe zipatso zouma ziyenera kutayidwa:

Mitundu yonse yazipatso zouma ili ndi zosakaniza zomwe siziyenera kudya ndi kapamba.

Izi zimaphatikizapo shuga, masamba mafuta, chakudya. Maapulo nawonso samapatulidwa kwa iwo, chifukwa phindu la zopatsa thanzi lingathe kuvulaza mkhalidwe wa wodwalayo.

Maapulo owuma

Zipatso zouma za apulosi zimakhala ndizothandiza kwambiri kuposa zipatso zatsopano. Samangokhala ndi chidwi chowoneka bwino, koma ndiotetezeka mwamtundu uliwonse wa kapamba.

Samakwiyitsa mucous membrane wam'mimba ndi matumbo, osalemetsa kapamba.

Maapulo owuma amawongolera magwiridwe antchito am'mimba, amasintha kukonzekera kwa chakudya chomwe chikubwera, kuyeretsa modekha thupi la zinthu zopweteka, poizoni ndi poizoni.

Zipatso zouma za apulosi zimakhala ndi potaziyamu yambiri ndi magnesium, zomwe zimakhudza bwino thanzi la odwala omwe ali ndi matenda a mtima ndi mtima.

Kwa anthu omwe ali ndi vuto la chitsulo, chithandizo choterechi chitha kukhala chothandiza chifukwa maapulo owuma amakhala ndi chitsulo chachikulu.

Zipatso zoterezi zimakweza bwino kuchuluka kwa hemoglobin, kuthana ndi vuto la kuchepa magazi, komanso kukonza mpweya wopezeka m'maselo a ma cell.

Mapeyala owuma

Ndikulimbikitsidwa kwambiri kudya mapeyala owuma ndi kutupa kwa kapamba. Izi ndichifukwa cha zomwe tannin ali nazo.

Chifukwa cha izi, zipatso zimapeza pang'ono zopweteketsa zinthu. Kuchita koteroko kumalimbikitsa kuchira komanso kuchira msanga.

Mapeyala amakhala ndi antibacterial, chifukwa chake, amathandizira kuyimitsa njira yotupa yayikulu.

Pazifukwa izi, madokotala amalimbikitsa kumwa mapeyala okhala ndi mapeyala ambiri chifukwa cha chimfine, matenda opatsirana, ma virus ndi kapamba.

Mapeyala owuma ndi olemera kwambiri mu mavitamini ndi mchere wama mineral. Amakhala ndi zotsatira zabwino pantchito ya thupi lonse komanso ntchito yoteteza chitetezo chamthupi.

Metabolism normalized, manjenje amachepetsa, minofu yowonongeka imasinthidwa mwachangu - zonsezi zimachitika chifukwa chodziwitsidwa ndi zipatso zouma kuchokera ku mapeyala.

Chifukwa cha potaziyamu ndi chitsulo, ntchito yamtima imapangidwira, ntchito za mapangidwe amwazi zimawonjezeka.

Kugwiritsa ntchito ma prun mu pancreatitis kumathandizira kuchotsa zinthu zovulaza m'thupi chifukwa chakuyeretsa komanso kupatsa mphamvu kwa mankhwala otupa.

Kuti muchepetse kudzimbidwa, mudzangofunika zidutswa zochepa chabe. Chimodzi mwazinthu zosasangalatsa zomwe zimapangitsa kuti kapamba akhale pachimake ndi kuzizira. Pogwiritsa ntchito mitengo yamapulogalamu, mutha kupewa zotsatirazi zosasangalatsa.

Kuti muchotse bile kuchokera ku ndulu ndikulepheretsa kusayenda, ndikulimbikitsidwa kuti mugwiritse ntchito ma prunes, chifukwa ali ndi choleretic.

Chifukwa cha nyumbayi, ma prunes ndi othandiza osati pancreatitis, komanso cholecystitis.

Prunes imakhudzanso diuretic, imachepetsa kuthamanga kwa magazi, imayimitsa zotupa mu impso, ndipo imakhala ndi phindu pa ziwalo za genitourinary system.

Chifukwa chokana kwambiri matenda osiyanasiyana ndi ma virus, amaonedwa kuti ndi othandiza kwambiri immunomodulator.

Chifukwa chokhala ndi potaziyamu yambiri, ma prunes amalimbikitsidwa kuti agwiritsidwe ntchito ndi odwala omwe ali ndi mtima wa mtima.

Kuphatikiza pazinthu zomwe zalembedwazo ndikuchita, ndi gwero lamphamvu la calcium, chitsulo, magnesium, phosphorous.

Migwirizano yamagwiritsidwe

Ngati matenda a kapamba amayamba kufooka kapena ngati mawonekedwe a matenda awonedwa, zipatso zouma zimatha kudyedwa mu ma compotes ndi ma decoctions.

Musanatenge, muyenera kufufuzira zakumwa zonse, kuti mupewe zamkati. Sizoletsedwa kudya zipatso kuchokera ku compote.

Acid compote ndi pancreatitis amaloledwa kutsekemera pokhapokha mothandizidwa ndi zotsekemera. Shuga yokhazikika imaletsedwa.

Ndikofunikira kutsatira malingaliro onse kuti pasakhale zovuta, popeza shuga ndi zamkati zazipatso zochokera ku compote zitha kuwononga kwambiri mbali ya membrane wa mucous.

Pali njira inanso yodya zipatso zouma panthawi yanthawi yopanga - kupanga tiyi.

Mutha kubweretsa chakumwa chokoma ndi chopatsa thanzi kuchokera ku maapulo owuma, mapeyala, ma prunes. Zigawo zonse zimathiridwa ndimadzi otentha, kunena. Chomwa choterocho sichingakhale chokoma, komanso chothandiza.

Pambuyo poletsa kuukira kwa pancreatitis pachimake kapena munthawi yachikhululukiro cha mawonekedwe osakhazikika, zipatso zouma zitha kuphatikizidwa menyu yatsiku ndi tsiku. Zitha kuphatikizidwa ndi porridge amkaka, yogurts, ndikukonzekera mousses okoma.

Zouma zipatso compote

Maapulosi owuma, mapeyala ndi mitengo yamaluzi imagwiritsidwa ntchito ngati zosakaniza zazikulu.

Kudya kwamtendere koteroko kumathetsa ludzu lanu, kudzaza thupi ndi mavitamini ovuta, kukulolani kuti mubwezeretse mphamvu mwachangu ndikuthandizira kuchira msanga.

Kugwiritsa ntchito ma prunes ndikosankha. Koma zimaphatikizidwa pochitika kuti wodwalayo adzimbidwe pamsika wa kapamba.

Ngati palibe zizindikiro zotere, ma plums owuma sangathe kugwiritsidwa ntchito. Kodi kuphika:

Zosakaniza zonse zouma zokhala ngati zouma zimanyowa m'madzi ozizira kwa theka la ola.
Mukalimbikira, onetsetsani kuti mwatsuka zipatsozo pansi pamadzi.
Sanjani zipatso poto, kutsanulira ndi madzi otentha, wiritsani pa moto wochepa.
Chotsani pamoto, tsimikizani.
Pambuyo pozizira kwathunthu, mutha kumwa compote. Mlingo watsiku ndi tsiku sayenera kupitirira magalasi awiri.

Zipatso zouma ndizothandiza m'thupi la munthu, koma ndi kapamba, sikuti zipatso ndi zipatso zonse ndizololedwa.

Musanalowetse zipatso zouma zatsopano mu zakudya, onetsetsani kuti mwakumana ndi dokotala.

Kanema wothandiza

Pancreatitis ndi matenda oopsa, owonetsedwa ngati kutupa kwa kapamba.

Kuti mudziteteze ku zowopsa za matendawa, muyenera kudziwa zomwe simungadye ndi kapamba, komanso malamulo ati omwe akutsatiridwa kuti mupewe kuwopsa kowopsa.

Zambiri zokhudzana ndi matendawa

Zakudya zoyenera monga chitsimikizo cha thanzi

Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa mowa kwambiri, komanso mwa iwo omwe ali ndi cholelithiasis.

Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:

kuledzera
ma virus
kachilombo ka bacteria
kupezeka kwa majeremusi
othandizira opaleshoni
kuvulala m'dera la kapamba.

Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala nthawi zina khungu limapepuka.

Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsatira malamulo oyenera mu zakudya, komanso kutsata njira yolakwika, imayamba kudwala.

Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawonetsedwa mwa mawonekedwe ena:

kupweteka pamimba kumanzere,
nseru
Kuchepetsa thupi
kufooka, thanzi.

Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi amalimbikitsidwa.

Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.

Zoyenera kuchitidwa pamenepa:

ikani kutentha pamimba.
perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
letsa chakudya
kuwunika kutsatira kupumula kwa kama.

Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.

Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zomwe zakhazikika. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa cha zakudya munthu amazolowera zakudya zoyenera komanso zoyenera.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera pofuna kupewa kuchulukirachulukira.

madzi amchere,
msuzi wa rosehip,
tiyi wobiriwira
onenepa osowa.

Zakudya zopatsa thanzi kunja kwa siteji ya pachimake

Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.

Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.

Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.

Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuchulukitsa chimbudzi cha michere.

Zopanda zofunika

Malita osachepera 2 amadzi ayenera kumwa

Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa chosakwanira kwa michere.

Chifukwa chake, ndikofunikira kupatula pa menyu yovomerezeka:

nkhumba, bakha, tsekwe, mwanawankhosa,
nsomba, mackerel, hering'i,
chiwindi
mtundu uliwonse wa zakudya zamzitini.

Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:

Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, zakudya, zipatso zophatikizika ndi kuwonjezera kwa zipatso zouma ndizothandiza.

Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:

bowa ndi chofufumitsa,
mapira, komanso barele,
mazira ophika ndi okazinga,
marinade, zonunkhira,
masoseti ndi nyama zingapo zosuta,
makeke, makeke, ayisikilimu, chokoleti,
khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.

Zololedwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?

Kutupa kwa kapamba kumayendera limodzi ndi zizindikiro zambiri zosasangalatsa, kuphatikizapo kupweteka komanso kusasangalala.

Pancreatitis imafuna chithandizo chamanthawi yomweyo, chomwe chimayenera kukhala chokwanira. Chidwi chachikulu munthawi imeneyi chimaperekedwa ku zakudya zoyenera ndikutsatira zakudya zomwe mumadya.

Zakudya zomwe zimalimbikitsidwa kwambiri ndi zipatso komanso masamba. M'nyengo yozizira, ndizovuta kwambiri kupeza zipatso zabwino ndi zipatso.

Chifukwa chake, anthu ambiri amakonda kudya zipatso zouma. Kodi ndizotheka kudya zipatso zouma ndi kapamba, muyenera kumvetsetsa mwatsatanetsatane.

Pindulani ndi kuvulaza

Kuyankha funso ngati kuli kotheka kudya zipatso zouma ndi kutupa kwa kapamba, ndikofunika kumvetsetsa zabwino ndi zoipa zomwe zimapangitsa thupi.

Zipatso zouma zimasinthiratu zipatso ndi zipatso zosaloledwa kudya ndi matenda ambiri am'mimba.

Mosamala, amaloledwa kuzigwiritsa ntchito pancreatitis. Ndi matenda awa, kudya shuga ndi fiber ndizochepa, ndipo zipatso zouma zimakhala ndi zochulukirapo.

Kumbali inayo, zinthu zabwino zotere zimakhala ndi mavitamini ambiri ndi zinthu zopindulitsa, zomwe zikaumisidwa, zimadziunjika kwambiri kuposa zipatso zatsopano.

Kugwiritsa ntchito kwawo kumathandizira kuti munthu ayambe kuchira msanga mukamadya zakudya zowonjezera, zomwe zimayenera kukhala nthawi yowonjezera.

Chakudya chopatsa thanzi chimachotsa chakudya chamafuta ambiri ndi mafuta amtundu wa masamba.

Zipatso zina zimakhala ndi zinthuzi zochuluka. Chosafunikanso kwambiri ndi mtundu wa zakumwa za kapamba, momwe zimayenera kumwa madzi osiyanasiyana.

Ndi chipatso chouma chimaphatikizira ndi kapamba yemwe ali abwino ngati chakumwa.

Makompyuta amakhala ndi mavitamini ambiri, mchere, zothandiza. Onsewa amakhala ndi phindu pamadwala ake ndipo amamuthandiza kuchira msanga atadwala.

Amaloledwa kumwa mosakhazikika pamatendawa, chifukwa alibe mphamvu pa thupilo ndipo sawonjezerera.

M'malo mwake, ma compotes a zipatso zouma amathandizira kuti chakudya chikhale cholimba.