Kuwunikira mwachangu kwa shuga (limatsimikiza m

Mlingo wa shuga m'magazi a munthu umathandiza kukhazikitsa kupezeka kwa zovuta, kaya ali ndi matenda osokoneza bongo kapena chizolowezi chotenga matenda. Magazi oti apimidwe nthawi zambiri amaperekedwa kukayezetsa kwachipatala. Zizindikiro za Glycemia zimatengera nthawi ya zitsanzo zamagazi, zaka za wodwalayo, kupezeka kwa zochitika zilizonse zam'magazi.

Monga mukudziwa, ubongo umafunika glucose, ndipo thupi silingathe kudzipangira lokha. Pachifukwa ichi, kugwira ntchito bwino kwa ubongo mwachindunji kumatengera kudya shuga. Glucose wocheperako wa 3 mmol / L ayenera kupezeka m'magazi, ndikuwonetsa kuti ubongo ukugwira bwino ntchito, ndipo ukugwira ntchito zake bwino.

Komabe, glucose wambiri umavulaza thanzi, pomwe madzi amatuluka m'thupi, minyewa imayamba kukula. Zodabwitsazi ndizowopsa kwa anthu, chifukwa chake impso zokhala ndi shuga wambiri zimachotsa ndi mkodzo.

Zizindikiro za shuga zamagazi zimasinthidwa tsiku ndi tsiku, koma ngakhale pali kusintha kwakuthwa, nthawi zambiri siziyenera kupitirira 8 mmol / l ndipo m'munsi mwa 3.5 mmol / l. Mukatha kudya, pamakhala kuchuluka kwa shuga m'magazi, chifukwa amadzipaka kudzera m'mimba khoma lamatumbo:

• maselo amatenga shuga kuti azisowa mphamvu,
• chiwindi chimasunga "posungira" mu mawonekedwe a glycogen.

Nthawi yayitali mukatha kudya, msuzi wa shuga umabwereranso ku magwiridwe abwinobwino, kukhazikika kumatheka chifukwa cha nkhokwe zamkati. Ngati ndi kotheka, thupi limatha kupanga glucose kuchokera m'masitolo a mapuloteni, njira yotchedwa gluconeogeneis. Njira iliyonse ya kagayidwe yomwe imakhudzana ndi kuchuluka kwa shuga nthawi zonse imayendetsedwa ndi mahomoni.

Insulin imayambitsa kutsika glucose, ndipo mahomoni ena opangidwa ndi ma adrenal gland ndi chithokomiro cha chithokomiro ndiwo amachititsa kuchuluka. Mlingo wa glycemia uchulukira kapena kuchepa kutengera mphamvu ya gawo limodzi la machitidwe amthupi.

Kukonzekera mayesowo

Kutengera njira yomwe mungagwiritsire ntchito zinthuzo kuti mupereke mayeso a shuga, muyenera kukonzekera mosamala njirayi. Amapereka magazi m'mawa, nthawi zonse pamimba yopanda kanthu. Ndikulimbikitsidwa kuti musadye chilichonse maola 10 musanadye, kumwa madzi oyera okha opanda mpweya.

M'mawa kusanachitike kusanthula, kuletsedwa kuchita masewera olimbitsa thupi, chifukwa ngakhale mutagwira ntchito mopepuka, minyewa imayamba kugwira kwambiri shuga, ndipo kuchuluka kwa shuga kumachepera.

Madzulo a kusanthula, amatenga chakudya chokhazikika, izi zimalola kupeza zotsimikizika. Ngati munthu ali ndi nkhawa kwambiri, sanagone usiku asanaunike, ayenera kukana kupereka magazi, chifukwa pali kuthekera kwakukulu koti ziwerengero zomwe zapezeka sizikhala zolondola.

Kukhalapo kwa matenda opatsirana mpaka kumakhudza zotsatira za kafukufukuyu, chifukwa chaichi:

1. kusanthula kuyenera kukonzedwanso panthawi yochira,
2. pakufika kwake poganizira izi.

Kupereka magazi, muyenera kumasuka momwe mungathere, osakhala amantha.

Magazi mu labotale amaikidwa mu chubu choyesera pomwe anticoagulant ndi sodium fluoride amapezeka kale.

Chifukwa cha anticoagulant, sampuli ya magazi singavutike, ndipo sodium fluoride imagwira ntchito ngati chosungira, ndikuwumitsa glycolysis m'magazi ofiira.

Zambiri Zophunzira

Matenda a shuga - matenda a zaka za m'ma 2000 zino. Ku Russia, odwala oposa mamiliyoni atatu omwe ali ndi matenda a shuga adalembetsedwera, kwenikweni, alipo ochulukirapo, koma munthuyo sakayikira ngakhale pang'ono za matenda ake. Choyipa chachikulu ndikuti kuchuluka kwa shuga sikukula kokha, komanso “kukula”. Ngati m'mbuyomu tinkakhulupirira kuti matendawa amakhudzidwa kwambiri ndi anthu pambuyo pa 60, lero kuchuluka kwa ana odwala ndi achinyamata kukukula mpaka zaka 30. Cholinga chachikulu ndikusowa zakudya mokwanira, kuluma mwachangu kuthamanga, kudya kwambiri, kuledzera, kupsinjika nthawi zonse, kusowa masewera olimbitsa thupi komanso kusamalira thanzi lanu moyenerera.

Ichi ndichifukwa chake ndikofunikira kwambiri kuyang'anira chisamaliro chapadera cha kupewa komanso kuzindikira matenda ashuga oyamba. Ndikofunikira kuwongolera kuchuluka kwa shuga m'magazi osati kokha kwa anthu omwe adapezeka ndi matenda a shuga, komanso kwa iwo omwe alibe zizindikiro zowoneka bwino za matendawa komanso omwe akumva bwino.

Kuwunikira mwachangu kwa shuga. Kafukufukuyu amakupatsani mwayi kuzindikira mwachangu komanso molondola kuchuluka kwa shuga m'magazi mkati mwa mphindi 3 pogwiritsa ntchito chipangizo chapadera - glucometer. Ku labotale ya Hemotest, amagwiritsa ntchito gluceter wa kampani ya Japan "ARKRAY" ya mtundu "Super Glucocard-2". Kusiyana pakati pa glucometer ndi diagnostical kuchipatala ndi 10%.

Glucose ndi shuga wosavuta amene amateteza thupi kukhala gwero lalikulu lamphamvu. Zakudya zamafuta zomwe anthu amagwiritsa ntchito zimaphwanyidwa kukhala shuga ndi shuga ena osavuta, omwe amatengedwa ndi matumbo ochepa ndikulowa m'magazi.
Kuposa theka la mphamvu zomwe zimagwiritsidwa ntchito ndi thupi lathanzi zimachokera ku oxidation ya glucose. Mluza ndi zotumphukira zake zimapezeka kumankhwala ndi ziwalo zambiri.

Gwero lalikulu la shuga ndi:

• sucrose
• kukhuthala
• glycogen amagulitsa m'chiwindi,
• glucose opangidwa mwa kaphatikizidwe kuchokera ku amino acid, lactate.

Thupi limatha kugwiritsa ntchito shuga kuthokoza insulin - mahomoni otulutsidwa ndi kapamba. Imayendetsa kayendedwe ka glucose kuchokera m'magazi kupita m'maselo a thupi, ndikupangitsa kuti azisonkhanitsa mphamvu zochulukirapo monga malo osungirako kwakanthawi - glycogen kapena mwanjira ya triglycerides yoyika m'maselo amafuta. Munthu sangakhale opanda shuga komanso wopanda insulin, zomwe magazi amayenera kukhala olingalira.

Mitundu yowonjezera ya hyper- ndi hypoglycemia (yowonjezera komanso kusowa kwa glucose) imatha kuwopseza moyo wa wodwalayo, ndikupangitsa kusokonezeka kwa ziwalo, kuwonongeka kwa ubongo ndi chikomokere. Magazi okwera kwambiri amatha kuwononga impso, maso, mtima, mitsempha yamagazi, komanso mapangidwe amanjenje. Hypoglycemia wambiri ndiowopsa pakuwonongeka kwa ubongo ndi dongosolo lamanjenje.

Kuyeza glucose wamagazi ndiye mayeso a labotale yoyamba kupezeka ndi matenda a shuga.

Zizindikiro pazolinga za phunziroli

1. Odwala matenda a shuga a insulin komanso osadalira insulini (kuzindikira ndi kuwunika matendawa),
2. Pathology ya chithokomiro, England
3. Matenda a chiwindi
4. Kukhazikika kwa kulolera kwa glucose mwa anthu omwe ali pachiwopsezo cha matenda a shuga,
5. Kunenepa kwambiri
6. Amayi oyembekezera
7. Kulekerera kwa shuga.

Kukonzekera kuwerenga

Limbikitsani pamimba yopanda kanthu (kuyambira 7.00 mpaka 11.00) mutatha kusala kudya kuyambira maola 8 mpaka 14.
Madzulo a maola 24 kafukufukuyu asanachitike, kumwa mowa kumaletsedwa.
Pakadutsa masiku atatu lisanafike tsiku, wodwala ayenera:
kutsatira zakudya zabwino popanda chakudya choletsa,
kupatula zinthu zomwe zingayambitse kusowa kwamadzi m'thupi (mankhwala osakwanira akumwa, zochita zolimbitsa thupi, kupezeka kwamatumbo oyipa),
Pewani kumwa mankhwala, kugwiritsa ntchito komwe kungakhudze zotsatira za phunziroli (salicylates, kulera pamlomo, thiazides, corticosteroids, phenothiazine, lithiamu, metapiron, vitamini C, ndi zina).
Musamatsotse mano anu ndi kutafuna chingamu, kumwa tiyi / khofi (ngakhale popanda shuga)