Kodi mafuta azitona ndi kapamba

Kukhazikitsidwa kwa mafuta kumaloledwa pakakhala kuti palibe steatorrhea (chopondapo chopondera ndi sheen chamafuta). Mafuta a azitona amayamba kuphatikizira ndi ½ tsp, ndikuwonjezera kwa phala, kefir kapena masamba puree. Ndi kulekerera kwabwinobwino (kusowa kwa steatorrhea, nseru, kutentha pa chifuwa), kuchuluka kwa mafuta kumachulukitsidwa pang'onopang'ono. Amatha kudzaza masaladi, maphunziro oyamba, kugwiritsa ntchito popereka, kuphika casseroles.

Onetsetsani kuti mwayang'ana mtundu wa mafuta a maolivi omwe agulidwa - ikhale mafuta ochulukirapo (mafuta owonjezera a namwali kapena mafuta a maolivi a maolivi), wokhala ndi moyo wabwinoko. Chonde dziwani kuti kuti musunge makomedwe ndi malingaliro ofunikira, mafuta ayenera kuwonjezeredwa ku chakudya musanadye, ndipo simuyenera kuyisunga kwa miyezi yopitilira 6 mutatsegula botolo.

Muyezo wazakudya za kapamba: 2.0

Kuyesa kuyenera kwa malonda azakudya panthawi ya pancreatitis yayikulu: -10.0

Kodi ndi mafuta amtundu wanji omwe angagwiritsidwe ntchito pancreatitis?

Odwala onse omwe ali ndi kapamba amasonyezedwa zakudya. Kusankha bwino zinthu kumakuthandizani kuti muzitsegula zomwe zakhudzidwazo, zomwe zimatenganso gawo logaya chakudya. Kusamalidwa makamaka kuyenera kuthandizidwa posankha masamba ndi nyama. Zina mwazo ndizothandiza pa kapamba, pomwe zina ndi zoopsa.

Mukamasankha mafuta, muyenera kutsatira malamulowa:

• Muyenera kusankha chinthu chachilengedwe, mafuta omwe aposa 70%. Izi zikuwonetsa kuti mulibe okhazikika, mafuta oyesera komanso ma emulsifiers.
• Malonda ake ayenera kukhala mumayikidwe oyambirira. Ngati ndi batala, ndiye kuti ma CDwo ayenera kupangidwa ndi zojambulazo, zomwe zimalepheretsa makutidwe ndi okosijeni. Maolivi ayenera kukhala mu phukusi lagalasi lamdima.
• Samalani ndi tsiku lotha ntchito komanso malo osungira.

Gwiritsani ntchito mankhwala omwe ali ndi matenda akhululukidwe. Chipangizocho chikuyenera kutengedwa zochulukirapo, kuti musayambitsa matenda.

Zisonyezero zogwiritsira ntchito mafuta a pancreatitis

Mafuta onena za nyama, masamba kapena mafuta am'mimbidwe ndi mafuta. Zizindikiro pakugwiritsa ntchito kwake zimatengera zomwe thupi limachita:

• Zokongoletsa - kukonzanso kwa ma membrane a maselo ndikutenga nawo gawo pakapangidwe ka michere yamitsempha.
• Mphamvu - pafupifupi 30% ya mphamvu yomwe imapangidwa mthupi ndi chifukwa cha oxidation yamafuta.
• Hormonal - imathandizira kapangidwe kazinthu zambiri zamafuta.
• Hemostatic - zinthu zomwe zimapanga mafuta zimatenga nawo gawo pakuphatikizika kwa magazi.
• Kugulitsa - mafuta ochulukirapo amaikidwa mthupi, kukulolani kuti mukhalebe ndi moyo kwa nthawi yayitali popanda chakudya.
• Kuyendetsa - kusintha mayamwidwe a mavitamini osungunuka A, D, E, K ndi zina.
• Kuteteza - pewani kuwonongeka kwa thupi ndi tizilombo toyambitsa matenda.

Pogwiritsa ntchito izi, ziyenera kukumbukiridwa kuti zimathandizira kukulitsa madzi a pancreatic. Panthawi yovuta yotupa, imachulukitsa njira ya matendawa, ndikuwononga kwambiri zomwe zikukhudzidwa.

, , ,

Kutulutsa Fomu

Mafuta onse omwe amagwiritsidwa ntchito onse pakanthawi kogwiritsidwa ntchito panja amakhala ndi zinthu ziwiri, ndiye mafomu omasulidwa:

• Olimba - zonona, coconut, koko, kanjedza. Zakudya zoterezi zimakhala ndi mafuta achilengedwe.
• Mafuta - amakhala ndi ma asidi a monounsaturated (maolivi, nandolo) ndi mafuta acids (chimanga, mpendadzuwa, soya, sesame, rapeseed, thonje).

Mafuta amaikidwa m'magulu a kuyeretsedwa:

• Zosasankhidwa - pambuyo pakuyeretsa kwatsamba, mumakhala zinthu zambiri zofunikira. Imakhala ndi kukoma ndi kununkhira kwachilendo, kumatha kutsalira.
• Mafuta - mutatsuka ndi madzi otentha, opanda matope komanso onunkhira pang'ono.
• Yotsukidwa - atatha kulowererapo ndi alkali ndi kuyeretsa kwamakina. Ili ndi kakomedwe kofowoka ndi kafungo, kakaka kowoneka bwino.
• Wosiyidwa - mutatha kuyeretsa ndi mafungo otentha, ndi wopanda pake ndipo alibe kukoma.

Chochita chimasiyanitsidwa ndi njira yochotsera. Ubwino wopindulitsa thupi ndi mafuta omwe amapezeka chifukwa chozizira. Palinso chida pambuyo poyambira ndi kukanikiza otentha.

, , ,

Mafuta a flaxseed a kapamba

Choyambira chachomera, chomwe chimakhala bwino, chimapangitsa mafuta kugaya, zida zamagetsi ndi kagayidwe kazakudya mthupi, chimakhala mafuta opaka. Ndi kapamba, itha kugwiritsidwa ntchito onse kukhululuka komanso osachepera mlingo wake pakukula kwa matendawa.

Fulakesi imagwiritsidwa ntchito ngati mankhwala pochiza matenda ambiri. Chochilengedwe chachilengedwe chimakhala ndi zinthu zambiri zamtengo wapatali zomwe zimakhudza thupi. Lili ndi:

• Linoleic acid - imabwezeretsa maselo amitsempha ndikupanga matenda kufalikira.
• Omega-3 ndi Omega-6 - imalimbikitsa ubongo, sinthani kukumbukira, kumva ndi kuwona.
• Vitamini A - amalimbitsa mitsempha.
• B4 - imalimbikitsa chitetezo cha mthupi, imalepheretsa njira zotupa mthupi.
• B6 - imawonetsetsa magwiridwe antchito a genitourinary ndi mantha.
• K - amatenga nawo mbali mu hematopoiesis.

Mphamvu za antioxidant zamatsenga zimakhudza thupi:

• Sinthani dongosolo logaya chakudya m'mimba ndi thirakiti la m'mimba.
• Kubwezeretsani magwiridwe antchito.
• Limbikitsani kukonzanso kwa maselo a ma cell.
• Pewani mapangidwe a chotupa.
• Pewani zizindikiro za kuledzera.
• Onjezerani chitetezo chamthupi.
• Sinthani chopondapo ndi kumenya kudzimbidwa.

Filakitala imalekanitsidwa chifukwa cha kusokonezeka kwa ndulu, zilonda zam'mimba, matenda oopsa, pa nthawi yoyembekezera komanso mkaka wa m`mawere, odwala ochepera zaka 5.

Mafuta a flaxseed samalimbikitsidwa chifukwa cha kutupa kwapakhungu. Izi ndichifukwa choti mankhwalawa amatsogolera pakupanga kwa bile, yomwe imalowa m'matumbo a pancreatic ndikusokoneza bwino. Panthawi yachikhululukiro, mafutawa amakhala ndi phindu pamagwiridwe antchito am'matumbo ndi chimbudzi.

,

Pancreatitis Butter

Chochuluka mkaka wamphamvu, mkaka wamafuta ambiri ndi batala. Pazotupa zotupa, ziyenera kugwiritsidwa ntchito mosamala kwambiri. Izi ndichifukwa choti kuthyoka kwamafuta komanso chimbudzi chabwinobwino, chiwalo chokhudzidwa chikuyenera kupanga michere mokwanira. Koma simuyenera kusiyiratu mafuta amkaka, chifukwa mumapezeka zinthu zambiri zothandiza.

• Mavitamini osungunuka mafuta: A, D ndi E ndi michere: calcium, phosphorous, phospholipids.
• Amaphatikizanso cholesterol, yomwe ndi maziko a bile acid ndi mahomoni ambiri. Cholesterol imakhala yoyipa pokhapokha ngati ichitiridwa nkhanza.
• Amatenga nawo mbali kagayidwe kazinthu zama cellular, amathandizira kukonzanso mwachangu minofu yowonongeka.

Chifukwa cha kuchuluka kwamafuta, mafuta achilengedwe amayenera kuyambitsidwa muzakudya asanadutse milungu iwiri itatha mpumulo wa kutupa kwambiri. Mukamasankha, ndikofunika kupereka zokonda pazogulitsa mafuta ochepa. Tiyenera kukumbukira kuti mafuta omwe ali pansi pa 70% akuwonetsa kuti kapangidwe kake kamaphatikizidwa ndi zowonjezera komanso zowonjezera.

Mafuta amathanso kuwonjezeka ku chimanga ndi masamba purees, kudya 3-5 g patsiku. Ndi thanzi labwino, gawo la tsiku ndi tsiku lingathe kuwonjezeka mpaka 20 g logawidwa mu Mlingo wa 2-3. Kuti muthandizike komanso kusungidwa bwino pazinthu zopindulitsa, tikulimbikitsidwa kuti tiwonjezere mankhwala otsekemera ku chakudya chosangalatsa, nthawi yomweyo isanayambe.

, , ,

Mafuta amafuta am'madzi amtundu wa kapamba

Njira yodziwika bwino yazitsamba pogwiritsa ntchito mankhwala, pogwiritsa ntchito mankhwala ndi mankhwala Amagwiritsidwa ntchito mkati mwachilonda cham'mimba ndi m'matumbo, komanso kunja ngati chodzikongoletsera chopangidwa ndi zilonda zochiritsa zilonda.

Sea buckthorn itha kugwiritsidwanso ntchito kapamba, chifukwa imakhala ndi zinthu zopindulitsa thupi:

• Muli mavitamini osungunuka mafuta: A, F, E ndi K ndi ma polyunsaturated mafuta acids: stearic, oleic, palmitic.
• Imayambitsa kukonzanso kwa maselo owonongeka ndi minyewa.
• Imakhala ndi anti-yotupa.
• Kuteteza thupi ku zinthu zoyipa zomwe zimapangitsa chilengedwe.
• Ili ndi katundu wothandizira antimicrobial.
• Imalimbitsa makoma amitsempha yamagazi.
• Imasintha mafuta kagayidwe ndipo imalepheretsa mayendedwe a cholesterol plaques.
• Ili ndi mankhwala othandizira komanso opatsitsanso mphamvu.

Wothandizila achifundo ayenera kutengedwa, kutsatira malamulo ngati awa:

• Pulogalamu yamasamba ndi yoyenera kudya.
• Mafuta amaloledwa kokha ndi pancreatitis pakukhululuka.
• Mlingo wa tsiku ndi tsiku sayenera kupitirira 15 ml (supuni zitatu).
• Chidacho chikuyenera kutengedwa mphindi 30 asanadye.
• Chochita chitha kugwiritsidwa ntchito ngati kuvala masaladi kapena chimanga.

Musanagwiritse ntchito sea buckthorn, muyenera kufunsa dokotala. Izi zimaphatikizidwa ndi chiopsezo cha kufalikira kwa matendawa. Ngati mankhwala azitsamba amagwiritsidwa ntchito ngati mankhwala, ndiye kuti njira yochiritsira siyenera kupitirira miyezi iwiri yogwiritsidwa ntchito nthawi zonse.

Mafuta a mpendadzuwa wamasamba a kapamba

Chimodzi mwamafuta otchuka kwambiri ndi mpendadzuwa wa masamba. Imayeretsedwa komanso osakonzedwa. Kuphatikizika kwake kumadalira momwe mpendadzuwa udabzalidwa. Nthawi zambiri, malonda amakhala ndi zinthu zotsatirazi:

• Mafuta okhala ndi mafuta osakwaniritsidwa komanso osakwaniritsidwa: linoleic, oleic, palmitic, stearic ndi ena.
• Zakudya zomanga thupi, mapuloteni ndi ma tannins.
• Fitin, mavitamini ndi michere.

Kumwa mafuta pachimake cha kutupa m'mimba sikulimbikitsidwa. Izi ndichifukwa choti imakhala ndi ma enzyme odzazidwa omwe amakulitsa gawo lopweteka komanso kuwonongeka kwa kapamba.

Mankhwala azitsamba amayenera kuwonjezeredwa pang'onopang'ono m'zakudya pamene zizindikiro zopweteka zimatha. Nthawi yomweyo, zakudya zoyengedwa zimaloledwa kuphika, komanso zosakhazikika pa kavalidwe ka saladi. Mankhwalawa amayamba kutengedwa ndi Mlingo wocheperako, ndikuwonjezera pang'onopang'ono, pokhapokha ngati palibe umboni wowonjezera.

Mafuta a mpendadzuwa osasankhidwa a kapamba

Malinga ndi kafukufuku, zopangidwa ngati mafuta osapsa a mpendadzuwa zimaposa mafuta ena ambiri azamasamba (maolivi, flaxseed, soya) pazopindulitsa zake. Ili ndi mafuta achilengedwe komanso osakwaniritsidwa, mavitamini a magulu B, A, E ndi D.

• Mafuta acids amathandizira pakupanga minyewa yamitsempha ndi ma membrane a ma cell.
• Imachepetsa cholesterol ndikulimbitsa makhoma amitsempha yamagazi.
• Zimalepheretsa matenda a mtima ndi chitukuko cha atherosulinosis.
• Zothandiza pakugwira ntchito kwa ubongo.
• Matendawa amatulutsa chakudya cham'mimba.
• Kupewa kudzimbidwa.

Ndi kapamba, mafuta osafunikira amatha kugwiritsidwa ntchito kokha pakukhululuka kwa matendawa. Ndizoyenera kuvala masaladi ndi mbale zina. Amaloledwa kutenga zosaposa 20 g patsiku .. Nthawi yomweyo, ndikulimbikitsidwa kukana kapena kuchepetsa kutentha kwake, chifukwa izi zimatsogolera kusintha kwa mafuta ena achilengedwe kukhala ma transisomers.

Mafuta a nthula za kapamba

Chochita chopangidwa ndi mankhwala, chomwe chimagwiritsidwa ntchito ponseponse ngati mankhwala achikhalidwe ndi mafuta a mkaka, ndimafuta a mkaka. Chofunikira chake ndi kapangidwe kake ka mankhwala. Chomera chili:

• Silymarin - amateteza chiwindi ndi m'mimba thirakiti, imakhala ndi mphamvu yolimbitsa ndi kutulutsa magazi mosiyanasiyana.
• Mavitamini: A, gulu B, E, PP, K, D, F.
• Amino acid histamine ndi tyramine.
• Ma Enzymes omwe amasintha ntchito ya pancreatic.
• Zovuta: chromium, bromine, ayodini.
• Macronutrients: magnesium, calcium, potaziyamu.

Zomwe zili pamwambazi zimalimbitsa zimimba zam'magazi ndipo zimapangitsa kuti zisamakhudzidwe ndi mankhwala ndi zinthu zowola.

Limagwirira ntchito zachilengedwe:

• Amachotsa poizoni.
• Imasinthasintha kaphatikizidwe ka mahomoni a pancreatic ndi zotupa zake zotupa.
• Imathandizira kugaya chakudya.
• Imalimbikitsa kupanga ma enzyme achitsulo.
• Imathandizira njira yosinthira maselo owonongeka.
• Imachepetsa kaphatikizidwe ka insulini (kumachepetsa chiopsezo chotenga matenda a shuga ndi kapamba)

Popeza mafutawa amalimbikitsa kukonzanso kwa maselo owonongeka ndikubwezeretsanso kupangika kwa mahomoni a pancreatic ndi zotupa zake, amatha kugwiritsidwa ntchito pakukhululuka komanso kuchulukitsa matendawa. Cholembedwacho chimatengedwa supuni 1 kapena 2 kawiri patsiku kapena kuwonjezeredwa masaladi, chimanga.

Nthawi zina, kapamba amapezeka ndi ma pathologies ena, chifukwa chake, mukamagwiritsa ntchito mafuta a mkaka, ma contraindication ake ayenera kukumbukiridwa. Mankhwalawa amaletsedwa kugwiritsidwa ntchito pamavuto amanjenje, mphumu, cholelithiasis, appendicitis, kusalolera kwa mbewu, odwala omwe ali ndi zaka 12, owonjezera phosphorous ndi potaziyamu.

Mafuta a Cumin for Pancreatitis

Njira yodziwika yothanirana ndi mankhwala achikhalidwe ndi mafuta a chitowe. Amagwiritsidwa ntchito potupa kapamba ndi ziwalo zina zam'mimba. Cumin amachotsa ma spasms ndi ululu, amayimitsa njira yovunda komanso kukula kwa microflora ya pathogenic m'matumbo.

Zomwe zimapangidwa ndi mbewu zimaphatikizapo zinthu izi:

• Mafuta ofunikira.
• Mavitamini a gulu B, C, E.
• Selenium, calcium, nickel, chitsulo.

Chogulitsachi chimakhala ndi zopatsa mphamvu zambiri, 100 ml imakhala ndi 890 kcal. Mutha kugwiritsa ntchito pokhapokha nthawi yayitali chikhululukiro cha matendawa ndikuyamba ndi mlingo wochepera, ndi supuni 1 imodzi patsiku. Izi zimagwirizanitsidwa ndi chiopsezo chachikulu cha zotsatira zoyipa zamtunduwu.

Cumin ili ndi mankhwala awa:

• Zopatsa chidwi.
• Antiparasitic.
• Antifungal.
• Amachepetsa shuga.
• Kukulitsa kudya.
• Amachepetsa ululu ndi kutupa.
• Diuretic ndi bronchodilator kwenikweni.

Tiyeneranso kukumbukira kuti mu kutupa kwambiri, kuphatikiza kwachilengedwe kumene kumalimbikitsa kwambiri kutuluka kwa bile. Ngati bile ikalowa m'matumbo a pancreatic, ndiye kuti izi zimabweretsa kusintha kwa proenzymes ndikuwonongeka kwa kapamba. Cumin imakhala ndi kuchuluka kwa mafuta ofunikira, omwe amachititsa kuti madzi amasamba a pancreatic, achititse njira za metabolic komanso kutupa.

Dzungu mafuta a kapamba

Chida chogwira ntchito bwino chomwe chimagwiritsidwa ntchito pochotsa kapamba ndimafuta a dzungu. Zimapangidwa ndi mbewu zosaneneka kuzizira. Chifukwa cha izi, zinthu zonse zofunikira zimasungidwa.

The zikuchokera dzungu zikuphatikizapo zinthu monga:

• Mavitamini ovuta: A, B1, B2, E, C, K, P ndi amino acid: omega-3 ndi omega-6.
• Zinthu zazing'ono ndi zazikulu: iron, magnesium, selenium, zinc, calcium, phosphorous.
• Pectin, mapuloteni, zitsulo, carotene.
• Phospholipids ofunikira ndi flavonoids.

Musanadye mafuta a dzungu, makamaka ngati pancreatitis yapangidwa kale, muyenera kufunsa dokotala. Izi ndichifukwa choti zinthuzo zimapangitsa kuti secretion ya bile ikhale, yomwe imatsogolera kuimfa ya minofu ya chiwalo chovulazidwa.

Onse achire ndi prophylactic, tikulimbikitsidwa kumwa supuni imodzi musanadye chakudya cham'mawa. Mlingo wotere umasintha kagayidwe, kuyeretsa thupi la poizoni ndi mafuta.

, , ,

Mafuta a mkungudza chifukwa cha kapamba

Mafuta ofunika kwambiri ndi mafuta a mkungudza. Ilibe mtundu wofanana mu kukoma ndi kufunikira kwake ndi kapangidwe kake. Nthawi zambiri amagwiritsidwa ntchito pancreatitis ndi matenda ena am'mimba. The achire zotsatira zachokera zikuchokera mankhwala achilengedwe: kufufuza zinthu, mavitamini E, F, mafuta acid, amino acid, mchere.

• Amawongolera chimbudzi ndi mtima dongosolo.
• Matenda a mitsempha amakhazikika.
• Imalimbitsa thupi.
• Amasintha magazi.

Ili ndi antiseptic, antifungal, bactericidal komanso regenerative. Zochizira ndi kupewa kapamba, tikulimbikitsidwa kumwa supuni katatu pa tsiku kwa mphindi 30 musanadye. Njira yakuchira iyenera kupitilira mwezi umodzi.

, , ,

Mafuta a Castor a kapamba

Mafuta a Castor amapezeka kuchokera ku mbewu za castor. Chomalizidwa chimakhala ndi mawonekedwe owoneka bwino, amtundu wowonekera komanso fungo linalake. Tikutenga pakamwa, mafuta a castor amaphatikizidwa ndi lipase kupita ku racinol acid, omwe amakwiyitsa matumbo am'mimba ndikuwonjezera ma peristalsis.

• Zizindikiro zazikulu pakugwiritsa ntchito mankhwalawa ndi kudzimbidwa, kuyeretsa m'matumbo ndi cosmetology. Ntchito yotsutsa ya zinthu zomwe zimapanga mafuta a castor imawonetsa antibacterial ndi antifungal zotsatira. Mu wowerengeka mankhwala, mankhwalawa amagwiritsidwa ntchito matenda a chiwindi ndi ndulu, nyamakazi, mphumu, zotupa, zotupa minofu ndi kutupa.

• Kuti muyeretse m'mimba, mungosakaniza madontho 10 a mafuta a castor ndi supuni ya shuga ndikulowetsa mkati. Mafuta amathandizira bwino kagayidwe kazakudya ndipo amateteza m'mimba kuchokera ku tizilombo tating'onoting'ono, timathandizanso kutukusira. Nthawi zina, mafuta a castor a pancreatitis amaphatikizidwa ndi magnesia kukonzekera.

• Kugwiritsa ntchito Mlingo wowonjezereka kumabweretsa kukula kwa zizindikiro za bongo: mutu ndi chizungulire, kukokana kwam'mimba, kutsegula m'mimba, kusowa kwa impso, kusazindikira. Ma antidote a mafuta a castor ndi loperamide ndi atropine sulfate. Chithandizo chimalimbikitsa kubwezeretsanso madzi ndi ma electrolyte. Kugwiritsa ntchito mankhwalawa kwa nthawi yayitali ndi koyenera pakukula kwa matumbo a m'mimba.

Castor ali contraindicated vuto la hypersensitivity kuti castor mbewu, pachimake kapamba ndi zina zotupa njira mu pachimake siteji, komanso pa mimba.

,

Mafuta a Pancreatitis

Chomera chomwe chili ndi mavitamini E ambiri, kugaya chakudya mwanzeru komanso kukoma kwambiri ndi mafuta a chimanga. Masiku ano, pali mitundu yambiri, komanso mitundu yoyeretsedwa komanso yosasankhidwa.

Kuphatikizika ndi katundu wothandiza:

• B1 - imakhutitsa maselo okhala ndi okosijeni, amatulutsa mchere wamchere ndi chakudya chamafuta.
• E - antioxidant yomwe imathandizira magwiridwe antchito ndikuthandizira kukonzanso.
• F - imalepheretsa mapangidwe amisempha yamagazi, kuchepetsedwa magazi, kusintha njira zama metabolic ndikulimbikitsa machiritso a bala.
• PP - imasintha kagayidwe kake ndimanjenje.
• Lecithin - amachotsa cholesterol yoipa m'thupi, amakhala ndi antioxidant.
• Mafuta osagundidwa - amalimbitsa chitetezo chathupi ndikuwonjezera kukana kwa thupi kumatenda osiyanasiyana.

Ndi kapamba, chimanga chimalimbikitsidwa kuti chizigwiritsidwa ntchito pakukhululuka. Imasinthasintha magwiridwe antchito am'mimba ndipo imakongoletsa kugaya. Zimathandizira kubwezeretsanso mavitamini m'thupi. Mlingo wovomerezeka wa 30 ml. Itha kuwonjezedwa kuzakudya zosiyanasiyana kapena kumwa supuni imodzi m'mawa musanadye.

, ,

Pancreatitis mkate ndi batala

Ndi kutupa kwa kapamba, odwala onse amapatsidwa zakudya zapadera zomwe zimathandizira kugaya chakudya m'mimba ndipo zimathandizira kubwezeretsa chiwalo chokhudzidwa. Mkate watsopano ndi chinthu choletsedwa chifukwa chimayambitsa mapangidwe a ma protein a proteinolytic omwe amawononga tiziwalo totsogola.

Kuphatikizidwa kwa mkate ndi batala mukutupa kwachuma kumayambitsa kupweteka kwam'mimba, kusokonezeka kwa chopondapo ndikuwonjezereka kwa kupanga kwa mpweya. Matendawa atayamba kuchotsedwa, mikate yoyera ndi yakuda ikhoza kuphatikizidwa muzakudya. Chochita chitha kuphatikizidwa ndi mafuta ochepa kapena masamba aliwonse.

Chofunika kwambiri ndi mkate wa rye wopangidwa ndi ufa wa peeled. Kuphatikiza masamba kapena nyama, zimasintha kapangidwe kake m'mimba, zimachepetsa cholesterol, zimapangitsa kuti pakhale bile ndipo zimalepheretsa kudzimbidwa.

,

Ntchito zamafuta mthupi

Mafuta aliwonse amachititsa kuti pakhale kuchuluka kwamadzi a pancreatic, omwe amaphatikizapo michere. Pakuchulukirachulukira kwa kapamba, angakulitse matendawa mwakuwononga pa gland kale. Mafuta amagwira ntchito zotsatirazi ndipo amagwiritsidwa ntchito:

• cell membrane kukonzanso,
• zomanga zamkati mwa mitsempha,
• kaphatikizidwe ka mahomoni ambiri.

Popanda mafuta, thupi sangakhalepo.

Batala ndi gwero la mavitamini

Kudya moyenera komanso mankhwala osokoneza bongo ndi gawo lofunikira la chithandizo. Mafuta amayenera kuphatikizidwa muzakudya, kuphatikiza zonona, zokhala ndi mavitamini A, D, E. Zimakhudza mkhalidwe wa khungu, tsitsi, misomali ndikugwira nawo ntchito yomanga maselo am'mimba.

Kuphatikiza pa mavitamini, mankhwalawo ali ndi phospholipids, phosphorous ndi calcium, komanso cholesterol, yomwe pamitundu yambiri imayambitsa kagayidwe ndi mawonekedwe amitsempha yamagazi.

Chifukwa chake, batala ndiwothandiza pancreatitis, koma ngati agwiritsidwa ntchito moyenera, kutengera siteji ndi kuuma kwa njirayi:

• patsiku ndikofunikira kudya zosaposa 25 g, nthawi imodzi - 10 g,
• lowetsani pa menyu pakalibe mseru ndi ululu waukulu,
• kugwiritsa ntchito mawonekedwe ofunda, kutsuka nawo nawo njira yayikulu,
• chogulitsacho chimayenera kukhala chatsopano, osati malo oxid
• ziyenera kusungidwa mufiriji mu oiler.

Batala wothandiza kwambiri ayenera kukhala ndi mafuta opitilira 70%, ndibwino kugula ndi mafuta okwanira 82%. Ilibe mafuta othandizira, ma emulsifiers, okhazikika. Pakadali pano, mafuta amapangidwa ndi mafuta okhala ndi 60%, koma ali ndizowonjezera zosiyanasiyana ndi zonunkhira zomwe zimakhala zovulaza kwambiri kapamba.

Mu chifuwa chachikulu cha pancreatitis, simungagwiritse ntchito mankhwalawa, chifukwa njala yonse ikuwonetsedwa. Mutha kuyiphatikiza ndi zakudya munyengo yachakudya.

Mafuta opangira masamba - amapindulitsa ndikuvulaza

Pancreatitis yosatha, mafuta a mpendadzuwa amagwiritsidwa ntchito. Amagwiritsidwa ntchito kuphika ndikuwonjezera mbale m'mitundu yopanda mafuta. Popeza mafuta a mpendadzuwa ali ndi mphamvu ya choleretic, ndikofunikira kuigwiritsa ntchito mosamala ndi matenda a gallstone kuti musayambitse colic.

Ngakhale munjira yotikhululukira matendawa, ndikofunikira kupewa mankhwalawa chifukwa mankhwalawa opindulitsa mafuta amasintha kukhala ma transisomers owopsa.
Mbewu za mpendadzuwa zimakhala ndi ma enzyme ambiri omwe ali ovulaza pancreatitis ya kapamba. Amatha kuyambitsa matenda osokoneza bongo. Chifukwa chake, tikulimbikitsidwa kuti musinthe ndi sesame, olocha, maolivi.

Mafuta opangira masamba - mawonekedwe ndi zofunikira

Mafuta a pancreatitis amathanso kumwa popanda kuchulukitsa matendawa. Monga mafuta ena, m'malo mwake ndi mafuta ndipo si mtsogoleri wathunthu pankhani ya katundu. Ndi kuchuluka kwa michereyo imaposa sea buckthorn ndi fulakesi.

Zomwe zalembedwera ndikuphatikizapo:

• mchere ndi mavitamini osungunuka a mafuta - A, D, E, K, omwe ali njira yabwino yopetsera khansa, ma antioxidants amphamvu omwe amaletsa kukalamba khungu, kusintha kukula ndi mtundu wa tsitsi ndi misomali.
• oleic acid, yomwe imathandizira kuchepa kwa mafuta, imathandizira kuponderesa kukula kwa maselo a chotupa,
• linoleic acid, yomwe imakhudza gawo la masomphenyawo, kayendedwe ka mota ndi kusintha kwa thupi,
• hydroxytyrosol
• phenols - kulimbitsa chitetezo cha m'thupi, kuchepetsa kuchepa.

Mu gawo la chikhululukiro, mutha kugwiritsa ntchito, koma osapitilira supuni imodzi patsiku lopanda kanthu, ndipo osapitirira mwezi umodzi atadwala kwambiri. Kuchuluka sikulimbikitsidwa, chifukwa kungayambitse matenda ena. Izi zikuchitika chifukwa cha kupangika kwa michere kwa kapamba, katundu amene amalumikizana ndi izi amakula kwambiri.

Mafuta amayambitsidwa pang'onopang'ono kuyambira theka la supuni, pang'onopang'ono kuwonjezera kuchuluka kwake mpaka 20 ml patsiku. Mutha kugwiritsa ntchito pokhapokha ngati pali chimbudzi, kusanza ndi kusanza.

Mutha kuwathira m'masamba, sopo, masaladi musanayambe kugwiritsa ntchito, kuti musunge mafuta a polyunsaturated acids Omega 3 ndi Omega 6 omwe amaphatikizidwa.

Ngati mumamwa m'mimba yopanda kanthu supuni ya mafuta - imachepetsa ululu ndikudontha.

Zofunikira pa mafuta a masamba pamatendawa:

• Mafuta sangasungidwe kwa miyezi yopitilira 6. Pogula, muyenera kulabadira tsiku lotha ntchito.
• Kugwiritsa ntchito pancreatitis, ndikofunikira kugwiritsa ntchito chinthu chabwino kwambiri.
• Zothandiza kwambiri sizogwirizana. Mukamayenga, kuyeretsa komanso kukonza mphamvu, mankhwala ake amawonongeka, mavitamini ndi mchere amawonongeka. Mutha kudziwa chifukwa cha kununkhira kwakukulu kwa maolivi ngati mafuta ali ndi machiritso. Ngati mafutawa samanunkhiza, palibe chifukwa choti mugule.
• Kupondereza kugwiritsa ntchito mafuta a maolivi apamwamba kwambiri ndi mtengo wake wokwera. Ngati mtengo ndi wotsika, zikutanthauza kuti umakhala ndi kaphatikizidwe kamakonzedwe kosakonzedwa.
• Mafuta osagwidwa amakhala athanzi kwambiri, amasunganso zinthu zina monga mavitamini ndi zinthu zina.

Mukaphika mafuta, zida zake zonse zazikulu zimawonongeka ndipo ma carcinogen amapangidwa.

Contraindication

Pali zotsutsana ndi zoletsa kugwiritsa ntchito mafuta:

• matenda a gallstone - kugwiritsa ntchito mafuta kungapangitse matenda.
• Osamadya supuni zopitilira 2 za mafuta - izi zimabweretsa kunenepa kwambiri komanso matenda a shuga.

Ngakhale izi, mafuta omwe amapezeka ndi pancreatitis ndiwofunika kwambiri pazakudya zomwe zimagwiritsidwa ntchito moyenera. Kugwiritsa ntchito mogwirizana ndi adokotala kumathandizira njira yoyambira kuchotsedwa kwa matendawa.

Kodi mungasankhe bwanji yoyenera?

Pogula mafuta a masamba odalirika, muyenera kuyang'anira chidwi chatsopano ndi kapangidwe kazinthuzo. Mafuta ophika masamba amasintha atayatsidwa, kuwala, kutentha ndi mpweya - oxidize kapena rancid. Izi zimachepetsa makasitomala amomwe amagulitsidwe, ndipo zimatha kukhala zowopsa kwa wodwala: minofu ya kapamba yomwe singachokere pambuyo povulaza imakwiyitsidwa chifukwa cha zomwe zimapangidwa ndi mankhwala omwe asinthidwa ndi mankhwala ovomerezeka.

Kuti awonjezere alumali moyo wa masamba mafuta komanso kupewa oxidation, opanga amaphatikiza oteteza komanso okhazikika. Zowonjezera zimakhudza kapamba m'njira yosadalirika kwambiri.

Mafuta ophikira omwe adapangidwira wodyetsa ayenera kukhala achilengedwe komanso osakhala zowonjezera.

Mukamasankha, muyenera kuyang'ana mitundu yomwe opanga amasankha ngati mafuta a masamba oyambira kukanikiza. Chochita choterocho chimapezeka ndikukanikiza zopangira, ndipo mafuta omwe amatulutsidwa nthawi yomweyo amawonedwa ngati abwino kwambiri komanso abwino kwambiri.

Mukamagula, muyenera kuyang'anira chitetezo cha ma CD: ngati botolo lawonongeka, tizilombo toyambitsa matenda ndi mpweya, zomwe zimathandizira kuwononga katundu, zimatha kulowa mkati. Simuyenera kugula mafuta a masamba ndi nthawi yake yosungirako kapena m'bungwe lazamalonda pomwe satsatira miyezo yaukhondo, chifukwa zinthu zomwe zingapangidwenso zingaphwanyidwe.

Mafuta athanzi labwino kwambiri ndi ati?

Pa masheikhoti akuluakulu mumatha kupeza mitundu yamafuta a masamba. Koma kwa wodwala kapamba, sikuti aliyense angatero. Zakudya zabwino kwambiri ndiz:

1. Maolive. Imathandizira njira ya kukonzanso kwa minofu ya ziwalo zamkati, ili ndi mafuta othandiza acid (omega-3, 6, 9), mavitamini A, E, D ndi phosphorous yambiri. Ndi kapamba, ndimaletsedwa panthawi yachulukidwe.
2. Mpendadzuwa. Ndiwopamwamba kuposa maolivi omwe ali ndi mavitamini E, koma omega-6 yekha, linoleic ndi oleic ali ndi mafuta acids. Ili ndi zida zambiri zofunikira pomanga maselo, zimasintha kagayidwe.

Mafuta a Vaselini a kapamba

Mankhwala othandizira othandizira ndi mafuta odzola. Ndi kapamba ndi kuwonongeka kwa chimbudzi, amatengedwa kuti alimbikitse kufunsa kwamatumbo ochepa ndikuletsa kudzimbidwa, koma pokhapokha ngati matenda atuluka. Mlingo wovomerezeka ndi 15-30 ml, nthawi ya mankhwala sayenera kupitirira masiku 5.

Kugwiritsa ntchito mankhwalawa kwa nthawi yayitali kumakhala koopsa pakukhazikika kwa hypovitaminosis ndi matumbo a m'matumbo. Vaselini ndi contraindicated kwa m`kamwa makonzedwe pachimake yotupa njira pamimba, matumbo kutsekeka ndi matumbo magazi, pa mimba ndi mkaka wa m`mawere.

Pancreatitis sesame mafuta

Wothira mafuta oyera, wachikaso ndi wakuda, kakomedwe kake ndi fungo labwino. Masiku ano amagwiritsidwa ntchito ngati mankhwala, mankhwala azitsamba, kuphika ngakhalenso cosmetology.

Ndi kapamba, mafuta a sesame amatha kugwiritsidwa ntchito pokhapokha kuvuta kwamatenda. Mankhwala achilengedwe amakhala ndi ma antioxidants, mavitamini, michere yamafuta ndi mafuta acids. Izi zikuthandizira kulimbitsa thupi.

Zothandiza pa nthangala za sesame:

• Normalized kagayidwe kachakudya njira mu thupi.
• Kuchepetsa acidity wa chapamimba madzi.
• Amatulutsa colic yamatumbo.
• Chimalimbikitsa kuchira msanga ku gastritis ndi zilonda zam'mimba.
• Amasintha bwino mtima.
• Zofunda, zimafewa komanso zimawunikira.
• Zimalepheretsa njira za oncological.
• Amachotsa kusowa tulo, kutopa ndi kusakwiya.

Mankhwala achilengedwe atha kumwa supuni 1 katatu patsiku musanadye kapena kugwiritsidwa ntchito ngati kuwonjezera pa saladi, chimanga ndi mbale zina. Mlingo watsiku ndi tsiku sayenera kupitirira 30. Pankhaniyi, contraindication iyenera kukumbukiridwa: tsankho la magawo, kuchuluka kwa magazi, kunenepa kwambiri komanso mitsempha ya varicose.

Pancreatitis camelina mafuta

Udzu wa kabichi ndi bowa wa safironi. Amagwiritsidwa ntchito pazamankhwala, cosmetology, mafakitale amakankhwala komanso kuphika. Mafuta amakonzedweranso, omwe amakhala ndi mawonekedwe awa:

• Omega-3 polyunsaturated acid - imalimbitsa bongo ndikuwongolera mkhalidwe wam minofu yam'mimba.
• Zomera lipids - ili ndi tocopherol, retinol, komanso mavitamini D, K, F.
• Phytosterols - ma alcohols a steroidal amalepheretsa mawonekedwe a zotupa maselo.
• Chlorophyll - ali ndi antibacterial katundu ndipo imathandizira kuchiritsa kwa bala.
• Magnesium - imasintha kagayidwe ndipo imakonza njira yogaya, imalimbitsa mtima ndi mantha.

Ndi kapamba, mafuta a camelina amathanso kudyedwa mukamayamba kudwala matendawa. Mukamasankha malonda, tikulimbikitsidwa kuti tichite chidwi ndi zomwe sizinafotokozedwe, chifukwa zimakhala ndizofunikira pazotsimikizira ndi mavitamini.

Mlingo woyenera ndi 15 ml m'mawa musanadye. Njira ya mankhwala ayenera kukhala osachepera miyezi itatu. Ngati mafuta agwiritsidwa ntchito kuvala masaladi ndi mbale zina, muyezowo ukhoza kuwonjezeka mpaka 30 ml patsiku. Mafuta a ginger amaphatikizidwa chifukwa cha hypersensitivity ku zigawo zake, kutupa kwambiri kwa kapamba.

Mafuta a pancreatitis

Mankhwala omwe amakonda ku Tibet ndi China ndi mafuta amiyala (brashun). Ndi mchere wachilengedwe wopanda zopanda chilengedwe. Kapangidwe ka kapangidwe kake sikumveka bwino, koma ndikudziwika kuti ndizopanga mwala womwe umapanga mwala.

95% ya kapangidwe ka brashun ndi magnesium ndi aluminium sulfates. Zimaphatikizanso zinc, mkuwa, potaziyamu, chitsulo, selenium, phosphorous, ayodini ndi zinthu zina.

Machiritso amafuta amiyala:

• Antibacterial
• Anti-kutupa
• Ophera
• Antispasmodic
• Tonic
• Kuchiritsa konse
• Kutulutsa

Zisonyezero zogwiritsidwa ntchito:

• Matumbo a dongosolo la chifuwa (pancreatitis, gastritis, chironda cham'mimba ndi matenda am'mimba, kuledzera, cholecystitis).
• Matenda azitsamba.
• Zotsatira za mtima.
• Kuvulala ndi matenda a musculoskeletal system.
• Matenda azamatenda komanso kusokonezeka kwa kwamikodzo.
• Matenda a ENT, matenda opuma.

Gwiritsani ntchito mafuta amwala a kapamba ayenera pambuyo povomerezeka ndi dokotala komanso munthawi yakupha matendawa. Njira yothetsera vutoli imakonzedwa kuchokera ku zida zouma zouma, zomwe zitha kugwiritsidwa ntchito mkati, kutsukidwa, kutsukidwa, ndi kuponderezedwa. Mankhwala ndi contraindicated pa mimba ndi mkaka wa m`mawere, odwala osaposa zaka 10, ndi matenda am'mimba dongosolo pachimake, matenda a mtima, kuchuluka magazi kutsekeka, kudzimbidwa.

Mafuta a mpiru chifukwa cha kapamba

Zina zamasamba zomwe zimakhala ndi mitundu yambiri yazithandizo ndi mafuta a mpiru. Zomwe zimapangidwira zimaphatikizapo zinthu izi:

• Mafuta obzala ndi polyunsaturated (omega-3, omega-6, omega-9).
• Mavitamini: A, gulu B, D, E, K, PP.
• Phytosterols ndi kusakhazikika, chlorophyll.

Chidacho chili ndi antiseptic, machiritso a bala, anti-kutupa, analgesic, immunostimulating katundu.

Chipangizocho chikuthandizira matenda a gastritis, kudzimbidwa, kapamba popanda kuchulukitsa, kusokonezeka kwa mahomoni. Amagwiritsidwanso ntchito pochizira chiwindi ndi matenda a mtima, matenda amtima, monga kupewa kuchepa kwa magazi m'thupi.

Mafuta a mpiru amatulutsidwa m'matumbo am'mimba ndikuwonjezereka ntchito, zilonda zam'mimba zam'mimba ndi kutsutsana kwake pazigawo zake.

Ghee wa kapamba

Mankhwala omwe amapezeka ndi kuwonetsedwa kwa mafuta ndi batala ndi ghee. Kutentha kwambiri kumathandiza kuchotsa mkaka, madzi ndi zosayera. Chogulitsachi chimakhala ndi fungo labwino lopanda mafuta komanso mtundu wa amber.

Kuphatikizikako sikuphatikiza mapuloteni amkaka, kotero amatha kudyeka ndi lactose tsankho. Chogulitsachi chili ndi mafuta ambiri, palinso mavitamini A, D, E, PP, mchere. Ili ndi katundu wa antioxidant, imapangitsanso kusinthika kwa njira ndikuwonjezera mtima wa elasticity.

Popeza ghee imakhala ndi calorie yambiri, imaphatikizidwa mu kapamba kapamba. Mu gawo la chikhululukiro, mankhwalawo sayeneranso kuvutitsidwa, popeza pali chiopsezo cha kusokonezeka kwa metabolic ndi kukula kwa atherosulinosis.

Kokonati mafuta a kapamba

Mafuta otchuka omwe amagwiritsidwa ntchito osiyanasiyana ndi coconut. Ili ndi mavitamini, michere ndi mitundu yamafuta acid:

• Lauric
• Myristine
• Chachikulu
• Zapamwamba
• Zida
• Oleic
• Stearin
• Kapron
• Linoleic
• Hexadecene

Mafuta okometsedwa amakhala ndi zotsatira zoyambitsa matenda. Limbanani ndi majeremusi, bowa ndi mabakiteriya. Kuchulukitsa kuyamwa kwa mavitamini, mchere ndi ma amino acid. Amathandizanso kulimbitsa chitetezo cha mthupi.

Mafuta a kokonati okhala ndi kapamba ndiwothandiza kwambiri, chifukwa samatengedwa ndipo amawongolera mwachangu. Gwiritsani ntchito mankhwala pokhapokha ngati mwachotsa matendawa. Tiyenera kukumbukira kuti mu 25% ya odwala amachititsa mseru ndipo zimayambitsa kusokonezeka kwa chopondapo. Coconut imakongoletsa kugaya, imalepheretsa matenda am'mimba ndi matumbo.

,

Mafuta ophikira kapamba

Kugwiritsa ntchito kwambiri mafuta a masamba ndi kapamba kumakhudza miyala, ndikusuntha pamodzi ndi duct. Pali mwayi wotseka njira yomwe imachotsa michere. Chifukwa chake, muyenera kugwiritsa ntchito mosamala kufinya kwa cholelithiasis.

Mpendadzuwa uli ndi vitamini E, wopitilira kuchuluka kwa 11. Mafuta amathandizira chitetezo cha mthupi pochepetsa cholesterol. Olemera mu mafuta osasinthika acale (oleic ndi linoleic, Omega 6) amafanana ndi mafuta opangidwa kuchokera ku azitona mofananamo.

Yang'anani! Zololedwa tsiku lililonse sizoposa 25-30 g. Kuyambitsa chakudya kumayambira supuni 1.

Mphamvu yakuwala imakhudza mtundu wa zinthu. Kuphatikiza kwa mankhwala osungirako kumakhudza kapamba, ndikupanga kufalikira kwa matendawa.

Chofunika kwambiri ndi choyamba chozizira chomwe chimapanikizidwa, chifukwa chomwe mafuta osasunthika amasulidwa mu mawonekedwe oyera. Muli mavitamini A, B, D, choline chofunikira pa matenda a gland.

Ngakhale matendawa, gland imafunika mafuta. Kuphatikiza apo chakudya kumakhala ndi zotsatira zabwino pathupi lathunthu.

Gwiritsani ntchito chikhululukiro

• Flaxseed
• Kedari
• Nyanja yakumwa
• Caraway (ili ndi zinthu zambiri zofunikira, zomwe zimaloledwa pambuyo poyankhulana ndi dokotala),
• Coconut
• Caraway
• Mpiru.

Chilichonse chophatikizidwa ndi chakudya chimayamba ndi kuchuluka kwake, ndikuwona momwe thupi limachitikira. Kupezeka kwa kuwawa kumawonetsa kuchepa kwa ntchito.

Mafuta a azitona mu chakudya komanso kukula kwa pathologies

Chiwalo chodzaza ndi zinthu zomwe zimayambitsa matenda. Thupi limasowa mafuta a azitona a kapamba, chifukwa cha zotsatira zabwino. Koma mafuta ambiri amakhala ndi zambiri zopatsa mphamvu ndi kuthekera kwa kufalikira kwa patological.

Ubwino wogwira ntchito

1. Matendawa amagwira ntchito m'mimba
2. Zimalepheretsa kukula kwa cholesterol,
3. Njira yofunikira kwambiri yobwezeretsanso mchere ndi michere yambiri.
4. Oleic acid amathandizira kuyamwa mafuta osapsa,
5. Zikondamoyo zimayenda bwino,
6. Zizindikiro za matendawa sizimayambitsa kusasangalala kwambiri chifukwa cha zomwe Omega-3, Omega-6, Omega-9,
7. Atherosulinosis imayamba kukhala otsika kwambiri.

Zofunika! Makhalidwe othandiza amasungidwa mu mafuta atsopano osagwiritsidwa ntchito ndi mafuta.

Pambuyo pochotsa chizindikiro cha ululu, amaloledwa kuphatikiza kulimbikira, chikhululukiro chokhazikika pakudya pambuyo pa masiku 35 mpaka 40.

Dzungu mafuta a kapamba

Mafuta a nthanga ali ndi mavitamini ndi michere yambiri. Zofunika kwambiri kwa odwala omwe ali ndi vuto la kusowa kwa Vitamini B. Dzungu, mbewu ndiye gwero la zinthu zofunikira kuchokera ku B1 mpaka B12 pakuchira.

Kuchotsa kumakupatsani mwayi kutenga ma supuni 1-2 pamimba yopanda kanthu kuti muteteze matendawa. Njira amathandizira kagayidwe, kusintha zinthu poizoni ndi poizoni m'thupi, kuphwanya gallstones.

Mu mawonekedwe owopsa, mafuta amakhumudwitsa njira ya kufa kwa minofu ndikuwonjezera kupanga m'mimba.