Sodium saccharin

Tsiku labwino, abwenzi! Nthawi zambiri, matenda kapena mawonekedwe a moyo amatipangitsa kusintha zakudya zathu ndipo chinthu choyamba chomwe timaganizira kwambiri ndizopatsa thanzi.

Kusintha gwero lalikulu lama chakudya (shuga) ndi chowonjezera chakudya, katswiri watsopano wawoneka patebulo lathu. Sweetener sodium saccharin (E954), omwe maubwino ndi zopweteketsa zake zikusautsa malingaliro a ogula kwa zaka zambiri, ali wokonzeka kuwulula kakhazikitsidwe kazinthu, zomwe zili ndi zopatsa mphamvu komanso zolimbitsa thupi. Ndikukhulupirira kuti mukatha kuwerenga mudzayamba kuwerenga mosamala zolembera zam'malo ogulitsira.

Makhalidwe ndi kupanga sodium saccharin zotsekemera

Saccharin ndiye wokoma woyamba kupanga mdziko lapansi ndipo ndi sodium mchere crystalline hydrate.

Kunja, awa ndi makhiristo oonekera osasungunuka bwino m'madzi (1: 250) ndi mowa (1:40), wokhala ndi kusungunuka kwa 225 ° C. Ma sodium a sodium saccharin samanunkhira bwino komanso nthawi 300-500 amakoma kuposa shuga yachilengedwe.

Mitundu yazomwe chakudya chikuthandizira ndi motere: C₇H₅AYI₃S. Mukugulitsa zakudya, zowonjezera zimadziwika bwino monga E954. Mu chithunzi mumawona momwe mawonekedwe a saccharin amawonekera.

Wokoma woyamba adapezeka mu 1879 chifukwa cha kafukufuku wa 2-toluenesulfonamide mu 1884, njira yopangira saccharin idakhala ndi patent, koma kupanga kwawo kwakukulu kudayamba pambuyo pa 1950 ndi kampani yopanga mankhwala Maumee Chemical Company (Ohio).

Pezani saccharin m'njira zosiyanasiyana:

1. kuchokera ku toluene, sulfonating chlorosulfonic acid (njirayi imawoneka kuti siothandiza),
2. Njira yachiwiri idakhazikitsidwa ndi momwe benzyl chloride (inomwe imayambira) ndi carcinogen ndi mutagen (zimayambitsa kusintha kwa cholowa),
3. chachitatu, komanso njira yabwino kwambiri yopangira, zimatengera momwe anthranilic acid ndi mitundu ina ya 4 ya mankhwala.

Saccharin, E954 - ndi chiyani?

Saccharin (sodium saccharin) Ndimalo opangira shuga kapena owonjezera chakudya a E954. Izi zidapezeka koyamba mu 1879 ndi Konstantin Falberg, yemwe adagwira ntchito ndi zotengera phula wamalavu, ku yunivesite ya Johns Hopkins.

Monga asidi, saccharin imapanda madzi. Njira yomwe imagwiritsidwa ntchito ngati zotsekemera nthawi zambiri imakhala mchere wa sodium kapena calcium. Zakudya zowonjezera E954 ndichinthu chosagwiritsa ntchito kutentha.

Sichichita ndi zakudya zina. Nthawi yomweyo, sodium saccharinate imadziwika ndi kukoma kowawa kapena kwazitsulo, makamaka pamakina ambiri.

Lokoma uyu ndi 200 - 700 pabwino kuposa sucrose wokhala ndi shuga wokhazikika, samachulukitsa shuga wamagazi ndipo sikuti ndi caloric.

Saccharin, E954 - zimakhudza thupi, kuvulaza kapena kupindula?

Kodi saccharin imavulaza thanzi lathu? Sodium saccharin itha kukhala yovulaza thanzi ndipo imatha kukhala yopanda mafuta. Zakudya zowonjezera E954 imafunikira kafukufuku wowonjezereka wazomwe zingakhudze kuchuluka kwa khansa.

Pomwe mgwirizano wapakati pa kumwa kwa E954 yowonjezera komanso chiopsezo cha khansa ya chikhodzodzo wathetsa, pamagulu ambiri, kugwiritsa ntchito saccharin kuyenera kukhala kochepa, makamaka kwa ana, ana ndi amayi apakati. Mwa makanda, saccharin imayambitsa mavuto osiyanasiyana omwe amatsutsana, omwe chifukwa chake amatha kuyambitsa kukhumudwa komanso minyewa.

Shuga wogwirizira sodium saccharinate ndi wa sulfonamides, omwe ungayambitse ziwengo m'magulu ena. Zizindikiro zake zimatha kukhala monga: kupweteka mutu, kuvuta kupuma, kutsegula m'mimba, komanso khungu.

Izi zitha kuchepetsa kuchepa kwa insulin, zomwe zimawonjezera mwayi wokhala ndi matenda ashuga. Kukoma kokoma kwa zotsekemera za E954 kumatsimikizira thupi lathu kuti liyenera kukhala lokonzeka kutenga kuchuluka kwa zopatsa mphamvu ndipo dongosolo lathu logaya chakudya likukonzekera ma calorie ena.

Ma calorie awa akafika, thupi lathu limatha kukhala losakhudzidwa ndi zochitika zoterezi, zomwe zimapangitsa kuti mafuta azikula komanso kulemera. Saccharin amavomerezedwa kuti azigwiritsa ntchito m'maiko ambiri padziko lapansi.

Zakudya zowonjezera E954, sodium saccharinate - gwiritsani ntchito chakudya

Masiku ano, chakudya chowonjezera cha E954 ndichisangalalo chachitatu chomwe chimakonda kwambiri pambuyo pa sucralose ndi aspartame. Zosakaniza za sodium saccharinate ndi zina zowonjezera zofananira ndi ntchito zofananira nthawi zambiri zimagwiritsidwa ntchito pobwezerera zolakwika za m'malo osiyanasiyana a shuga.

Saccharin monga sweetener, imagwiritsidwa ntchito popanga zakudya zosiyanasiyana ndi mankhwala, kuphatikizapo kuphika, jamu, kutafuna chingamu, zakumwa, zipatso zamzitini ndi mano.

Makhalidwe a Saccharin

Saccharin kapena sodium saccharin ndiye woyamba kukhala wokoma, pafupifupi nthawi 300-500 wokoma kuposa shuga. Izi, zomwe zimadziwikanso kuti zowonjezera chakudya cha E954, zimawonetsedwa kuti zigwiritsidwe ntchito ndi anthu omwe ali ndi matenda ashuga, ndipo amagwiritsidwa ntchito mwachangu ndi omwe amatsatira chithunzi chawo, kuphatikiza apo, sweetener saccharin ndi gawo la zakudya zina.

Momwe saccharin adalandiridwira, katundu wake

Mu 1879, saccharin adapezeka mwangozi ndi wazamakina wochokera ku Germany, a Konstantin Falberg, motsogozedwa ndi Pulofesa Remsen, adaphunzira mapangidwe a 2-toluenesulfonamide ndipo, atayiwala kusamba m'manja asanadye, adawunikiranso kukoma kwa zinthu zomwe zidayambika.

Falberg amafalitsa nkhani yokhudza kapangidwe ka saccharin ndipo adachita izi - kuchokera pano ayamba kugwiritsidwa ntchito ndi zinthu zochuluka. Koma njira yomwe adagwiritsa ntchito kuti alowe m'malo mwa shuga idagwira ntchito, mu 1950 kokha ogwira ntchito a Maumee Chemical Company adatha kupanga njira yomwe imalola kuphatikizika kwa sodium saccharin pamsika wamafuta.

Saccharin ndi makhiristu oyera oyera okoma ndi akununkhira, samasungunuka bwino m'madzi, ndipo malo awo osungunuka ndi 228 ° C.

Kugwiritsa ntchito Saccharin

Saccharin simalowetsedwa ndi thupi ndikutulutsa osasinthika mkodzo, ndichifukwa chake imagwiritsidwa ntchito ndi odwala omwe ali ndi matenda osokoneza bongo. Zimatsimikiziridwa kuti kugwiritsa ntchito sodium saccharinate sikuti kumayambitsa ma caries, ndipo kuchepa kwa zopatsa mphamvu mkati mwake kumapangitsa kuti chithandizachi chikhale chodziwika pakati pa omwe amatsatira chithunzi.

Zowona, mfundo yoti sacerarin lotsekemera limathandizira kuchepetsa kunenepa amakayikira ambiri madokotala ndi akatswiri azakudya. Kafukufuku wopangidwa pa makoswe adazindikira kuti ubongo wathu sukutenga glucose yomwe umafunika ukamagwiritsa ntchito shuga wogulitsa.

Ichi ndichifukwa chake iwo omwe adasiya shuga kwathunthu amakhala ndi nkhawa yosatha yanjala, kupangitsa kudya kwambiri. Saltenerino wa sweetener mu mawonekedwe ake oyera amakhala ndi zitsulo, zowawa zowawa, chifukwa chake nthawi zambiri amagwiritsidwa ntchito ngati gawo la zosakaniza zama shuga. Mwa zina mwazakudya zomwe zili ndi E954, ziyenera kudziwika:

zakumwa zotsika mtengo kwambiri za kaboni zokhala ndimakoko ochita kupanga, misuzi ya pompopompo, zinthu zomwe zimapangidwira odwala omwe ali ndi matenda ashuga, kutafuna mano, zotupa ndi zinthu zophika mkate, zopumira nthawi yomweyo, zakudya zamkaka.

Mu cosmetology, saccharin imagwiritsidwa ntchito ngati gawo la mankhwala opangira mano, pharmacology imagwiritsa ntchito kupanga mankhwala ochepetsa mphamvu ya antibacterial komanso anti-yotupa, ndipo mumafakitale chinthuchi chimagwiritsidwa ntchito popanga makina amakopawo, rabara ndi guluu.

Zotsatira za saccharin pa thupi la munthu

Malingaliro okhudza kuvulaza kwa saccharin adasokoneza asayansi ambiri. Mu theka lachiwiri la zaka za zana la 20, chidziwitso chinayamba kufalikira kwa anthu ambiri kuti shuga wogulitsa uyu ndi nyama yamphamvu.

Mu 1977, maphunziro adachitika omwe adawonetsa kuwonjezeka kwa khansa ya kwamikodzo mu makoswe a Laborator omwe adalandira yogati ndi saccharin.

Canada ndi USSR adatsatira izi pomwepo, ndipo boma la US lidalamula opanga kuti afotokozere za momwe angapangire zinthu zomwe zili ndi chiopsezo cha khansa.

Pambuyo kanthawi, zambiri pazakuopsa kwa saccharin zidatsimikizika. Zinapezeka kuti nyama zowerengedwa zimakhaladi ndi khansa, koma pokhapokha kuchuluka kwa sodium saccharase yomwe amalandila inali yofanana ndi kulemera kwawo.

Kuphatikiza apo, maphunziro adachitika popanda kuganizira za mawonekedwe a thupi la munthu. Mu 1991, malingaliro oletsa kugwiritsa ntchito zotsekemera zakale adachotsedwa.

Ngakhale kuti pakadali pano palibe umboni wokhudzana ndi vuto la saccharin, madotolo amalangiza kuti asagwiritse ntchito izi moperewera, popeza kugwiritsa ntchito mankhwala osangalatsa amtunduwu kuli ndi chiopsezo cha hypoglycemia (shuga m'magazi).

Werengani zambiri za katundu wa sodium saccharinate

Kalori wopanda kalori, wopezeka mu 1879. Zogwiritsidwa ntchito potsekemera zakudya ndi zakumwa kuyambira kuchiyambiyambi kwa zaka za zana lino. Sodium saccharase idagwiritsidwa ntchito kwambiri panthawi ya nkhondo zapadziko lonse lapansi chifukwa cha kusowa kwa shuga.

Sichimayambitsa mano. Zowonetsedwa kwa anthu odwala matenda ashuga. Kuphatikiza ndi zina zotsekemera zimapatsanso mgwirizano wogwirizana.

Saccharin idavomerezedwa kuti igwiritsidwe ntchito m'maiko opitilira 90 padziko lapansi (kuphatikizapo Russian Federation). Imavomerezedwa ndi Joint Expert Commission on Food Additives (JECFA) wa World Health Organisation (WHO) ndi a Science Science on Food Products of the European Community.

Amagwiritsidwa ntchito popanga zakumwa zozizilitsa kukhosi zomwe sizikhala ndi kaboni, timadziti, ma puddings, ma jellies, zinthu zamkaka, zotsekemera za patebulo, kachere, ma pickles, sosi, nsomba ndi zipatso, zotafuna chingamu, ma jamu, marmalade, mankhwala, confectionery, chimanga cham'mawa, multivitamini, zotupa zam'mano, zakumwa zochokera nthawi yomweyo. Amaperekedwa m'matumba a 25 kg.

Sahara Natalia - Gwiritsani Ntchito Ndipo Sangalalani

Masiku ano, kusintha shuga yachilengedwe ndi chakudya chowonjezera cha E954, sitiganiza kuti izi ndi zatsopano.

Sodium saccharin ndi:

Makristalo osapanga utoto okoma okoma, pafupifupi osaboweka m'madzi. Muli ndi crystalline sodium hydrate. Mulibe zopatsa mphamvu. 450 nthawi zabwino kuposa shuga wokhazikika.

Saccharin kapena cholowa m'malo mwa E954 ndi chimodzi mwazinthu zotsekemera zoyambirira zopanda chilengedwe.

Chakudya chowonjezera ichi chidayamba kugwiritsidwa ntchito kulikonse:

Onjezerani ku zakudya zamasiku onse. Mu malo ogulitsa buledi. Mu zakumwa zoziziritsa kukhosi.

Ndiwosanunkhira bwino komanso wokoma kwambiri.

Zoyambira ndi ntchito zake

Sodium saccharin ili ndi katundu wofanana ndi shuga - awa ndi makhiristo owonekera osasungunuka bwino m'madzi. Katunduyu wa sachcharin amagwiritsidwa ntchito bwino m'makampani azakudya, popeza zotsekemera zimachotsedwa m'thupi zomwe sizingasinthidwe.

Amagwiritsidwa ntchito ndi anthu omwe ali ndi matenda ashuga. Chakudya chotsika mtengo kwambiri ichi chatilowera kwambiri m'miyoyo yathu chifukwa cha kukhazikika kwake kuti tisunge kutsekemera pansi pa kuziziritsa koopsa komanso kuchizira kutentha. Amagwiritsidwa ntchito popanga zakudya zopatsa thanzi. E954 imapezeka mu kutafuna chingamu, ma mandimu osiyanasiyana, manyumwa, mu zinthu zophika, masamba azitini ndi zipatso, makamaka m'makumwa a kaboni. Sodium saccharinate ndi gawo la mankhwala ena komanso zodzola zina.

Kodi masekisoni amakhudza bwanji munthu ndi thupi lake?

Simuyenera kuyembekezera phindu kuchokera ku sodium saccharin, chifukwa ndi chowonjezera chopangidwa. Koma, ngakhale izi, zitha kukhala zothandiza kuzisintha ndi shuga.

Ambiri sodium saccharin mu shuga amagwiritsidwa ntchito kulikonse:

Zakudya zamagetsi monga saccharin zimapatsa kutsekemera mu chakudya, komanso, zimachotsedwa kwathunthu kuchokera m'thupi popanda kukhala mkati mwakemo. Mlingo womwe madokotala amalimbikitsa pakugwiritsa ntchito zotsekemera ndi 5 mg pa kilogalamu imodzi ya kulemera kwa munthu. Ngati wodwala azitsatira mlingo, ndiye kuti mutha kutsimikizira kugwiritsa ntchito sodium saccharinate. Saccharin sichimabweretsa ma caries. Ndi gawo la kutafuna chingamu, chomwe chili ndi fungo labwino kwambiri, koma sichimayambitsa kuwola kwa mano, monga momwe otsatsa amanenera. Ndizoyenera kukhulupirira.

Saccharin Yovulaza

Komabe, pali zovulaza zambiri kuposa zabwino. Popeza chowonjezera chowonjezera cha E954 ndi nyama, chingayambitse mawonekedwe a zotupa za khansa.

Komabe, mpaka kumapeto, izi zomwe zachitika sizinafufuzidwebe mpaka pano. Mu 1970s, zoyeserera zinkachitika pa makoswe m'ma laboratori. Anapeza kulumikizana pakati pa kugwiritsidwa ntchito kwa sodium saccharin ndi mawonekedwe a chotupa chowopsa cha chikhodzodzo.

Kenako, patapita nthawi, zinaonekeratu kuti zotupa za khansa zimangowoneka m'miyala, koma ma neoplasms oyipa sanapezeke mwa anthu omwe amagwiritsa ntchito saccharin. Kudalira kumeneku kunatsimikiziridwa, kuchuluka kwa sodium saccharinate kunali kochuluka kwambiri kuti mbewa za labotale, motero chitetezo chawo cha mthupi sichitha kupirira.

Ndipo kwa anthu, chizolowezi china chimawerengeredwa pa 5 mg pa 1000 g ya thupi. Komabe, izi zowonjezera zakudya zakhala zikugwiritsidwa ntchito pafupipafupi.

Contraindication kugwiritsa ntchito saccharin

Kugwiritsa ntchito sodium saccharinate ndizoletsedwa mwamphamvu kwa amayi apakati, akhanda ndi ana ang'ono. Mikwingwirima yosiyanasiyana idawonekera pa thupi, ana adayamba kukwiya.

Kafukufuku wasonyeza kuti mwa makanda omwe amamwa sodium saccharin, kuvulaza kudapitilira phindu.
Sweetener E954 imanena za sulfonamides, anthu ambiri omwe amatenga chakudya ichi akhoza kukhala osapsa.

Zizindikiro zake zimakhala zosiyanasiyana, monga:

Khungu la khungu. Migraine Kupuma pang'ono. Kutsegula m'mimba.

Lokoma sodium saccharinate simalowetsedwa ndi thupi, koma kununkhira kwake kwa shuga kumapereka chidziwitso chabodza kuubongo wathu kukonza chakudya, koma ngati izi sizingachitike, matumbo amagwira ntchito mosavomerezeka ndipo thupi limakhala losalabadira zoterezi. Gawo latsopano likalowa m'thupi, ubongo wathu umatulutsa insulin mwachangu kwambiri, zomwe zimakhala zovulaza kwa odwala matenda ashuga.

Kugwiritsira ntchito sodium saccharase kwa kuwonda

Madokotala amalimbikitsa kugwiritsa ntchito njira iyi pazakudya zanu monga matenda ashuga, koma ambiri amagwiritsa ntchito saccharin ngati njira yochepetsera thupi:

Supplement E954 sikuti ili ndi kalori wokwanira. Chimakhala choyenera kudya. Chiwopsezo cha kunenepa kwambiri chimatha. Itha kuwonjezeredwa tiyi kapena khofi m'malo mwa shuga wokhazikika.

Tikamadya shuga wamba, chakudya chathu chimapangidwa mphamvu. Koma ngati ukulowa m'malo mwa shuga, ndiye kuti sikumizidwa ndi thupi, ndipo chizindikiro cholowa muubongo wathu chimapereka mwayi wopanga insulin m'magazi.

Pansi pamzere - mafuta amayikidwa m'malo ochulukirapo kuposa momwe thupi limafunikira. Chifukwa chake, ngati mumatsata zakudya, ndibwino kugwiritsa ntchito zakudya zomwe zili ndi shuga wotsika kuposa zomwe zimafunikira.

Shuga wachilengedwe amakhala ndi kagayidwe kachakudya mthupi, motero sikungathe kuchotseratu.

Ngati mungaganize zosiya kugwiritsa ntchito shuga wokhazikika, ndiye kuti muyenera kuphunzira za okoma ena, kuphatikiza ndi sodium saccharin. Monga fructose kapena glucose. Fructose ndiosachepera caloric ndipo imapangidwa pang'onopang'ono ndi thupi. 30 g wa fructose angagwiritsidwe ntchito patsiku.

Pali malo omwe ali ndi shuga omwe amakhala ndi zovuta pa thupi la munthu:

Polephera mtima, potaziyamu acesulfame sayenera kudyedwa.Pamene phenylketonuria amachepetsa kugwiritsa ntchito aspartame, sodium cyclomat ndi yoletsedwa kwa odwala omwe ali ndi vuto la aimpso.

Kugwiritsa ntchito mankhwala azakudya sikuletsedwa, koma chisamaliro chikuyenera kuthandizidwa. Werengani mosamala mawonekedwe omwe chiwerengero cha zopatsa mphamvu chimasankhidwa.

Pali mitundu iwiri ya zotsekemera:

Zakudya zamchere. Mlingo womwe analimbikitsidwa ndi 50 g patsiku, ma amino acid. Chikhalidwe chake ndi 5 mg pa kilogalamu imodzi ya munthu wamkulu.

Saccharin ndi a gulu lachiwiri la olowa m'malo. Madokotala ambiri samalimbikitsa kuti azigwiritsa ntchito tsiku lililonse. Zimagulitsidwa ku pharmacy iliyonse.

Saccharin m'malo mwa shuga ali ndi choleretic. Odwala okhala ndi ma ducts owonongeka, kuchuluka kwa matendawa kumatha, motero, kugwiritsa ntchito saccharin kumatsutsana mwa odwala.

Ngati kugwiritsa ntchito shuga nthawi zonse ndizoletsedwa kwathunthu chifukwa cha matenda ashuga, ndiye kuti mutha kusintha ndi zipatso kapena zipatso kapena zipatso zina zouma. Zimamvekanso zokoma komanso zopatsa thanzi.

Zotsatira zake

Mwambiri, zolowa m'malo mwa shuga wokhazikika zimawoneka osati kale kwambiri. Chifukwa chake, ndikali koyambirira kuganiza za chidziwitso; zotsatira zake sizinafufuzidwe bwino. Kumbali imodzi, ndimalo otsika mtengo a shuga achilengedwe. Komabe, izi zowonjezera zakudya zimawononga thupi.

M'malo mwa shuga avomerezedwa padziko lonse lapansi. Ngati mukuyandikira molondola vuto logwiritsira ntchito, titha kunena. Ubwino wakugwiritsira ntchito umadalira msinkhu wa munthu, momwe amakhalira wathanzi komanso kuchuluka kwa momwe amamwetsera.

Chifukwa chake, choyamba, munthu ayenera kusankha yekha kudya shuga wokhazikika, womwe umalowa m'malo mwake mwachilengedwe kapena zowonjezera zina.

Sweetener E954 - Sodium Saccharinate

Saccharin ndi sweetener wopanga, wakale komanso wotchuka kwambiri wopanga zotsekemera, imodzi mwa zotsekemera zotheka komanso zotsika mtengo kwambiri. Amakhala wokoma 300-550 kuposa sucrose. Saccharin bata, incl. pakuwotchera kutentha kwambiri kwa zinthu, komanso ngati kusungidwa mu zakumwa zopangidwa kale sizikhala zochepa.

Saccharin - zotsekemera zosakhudzana ndi insulin-sizimayambitsa caries. Nthawi zambiri saccharin imagwiritsidwa ntchito ngati mchere wa sodium (sodium saccharin), womwe umasungunuka kwambiri m'madzi ndi mayankho amadzimadzi (mpaka 700 g / l).

Sodium saccharinate imagwiritsidwa ntchito popanga:

Zakudya za anthu odwala matenda ashuga Amwa nsomba, masamba ndi zipatso zimasunga Salads Bakery Confectionery, mafuta, zakudya zamkaka Mkaka ndi mkaka wowawasa Msuzi ndi zinthu zina, komanso zodzoladzola, zamakampani opanga mankhwala, zopangira zanyama.

Njira yogwiritsira ntchito: sodium saccharinate imalowetsedwa mu malonda monga yankho m'madzi kapena zochepa zazinthu zotsekemera zokha. Mlingo wa zotsekemera utha kuwerengera ndikugawa kuchuluka kwa shuga womwe umasinthidwa ndi mgawo wa kutsekemera.

Kugwiritsa ntchito saccharin

Saccharin sweetener idagwiritsidwa ntchito m'makampani opanga zakudya panthawi yopanga zinthu monga ma puddings, juisi, jellies, zakumwa zopanda mpweya komanso kaboni, zinthu zamkaka, keke, masosevu, zipatsozi kadzutsa chakudya cham'mawa, mankhwala amkamwa, multivitamini, zakumwa zapompopompo.

Saccharin imagwiritsidwanso ntchito kwambiri pamankhwala ogulitsa mankhwala. Chowonjezera chakecho chilibe zakudya. Masiku ano, kugwiritsa ntchito saccharin kumachepetsedwa, komabe, zotsekemera potengera izi zimapangidwa, ndipo zosakaniza zimagwiritsidwa ntchito zakumwa, popeza saccharin imapereka kukoma kwazitsulo.

Thupi lawo siligwirizana ndi photosensitization ndizosowa kwambiri ngati zovuta. Zisonyezero zogwiritsira ntchito saccharin sweetener ndi matenda a shuga. Contraindication ndi gawo lowonjezera lazomverera pazowonjezera chakudya.

Kutanthauzira kwa Sweetener

Sodium saccharinate ndi galasi lopanda utoto komanso wopanda fungo. Gawo lino lomwe limapezeka mumakampani azakudya limasankhidwa kuti E954.

Zakudya zowonjezera zimakhala ndi kukoma kosangalatsa, sizisungunuka bwino m'madzi ndi mowa, koma zimasungunuka bwino pamtunda wa madigiri 230. Chifukwa chake, amagwiritsidwa ntchito pokonza maswiti.

Lokoma wakhala akugwiritsidwa ntchito popanga zakudya kuyambira 1879. Amagwiritsidwa ntchito mu pharmacology kuti apatse kukoma kokoma pamapiritsi ndi kuyimitsidwa kosiyanasiyana.

Wotsekemera wotereyu amatchedwa ma amino acid opanga. Ilibe kalori ndipo imakoma kwambiri kuposa shuga.

Mndandanda wa glycemic wopanga zotsekemera ndi 0, monga momwe ziliri ndi zopatsa mphamvu. BZHU mu magalamu - 0.94: 0: 89.11. Saccharin ilibe cholesterol kapena mafuta.

Sodium saccharin ndi xenobiotic. Izi ndi zotetezeka komanso zopindulitsa kwa odwala matenda ashuga.

• kuwononga tizilombo tating'onoting'ono tambiri, mphamvu ya bactericidal imaposa mphamvu ya mowa ndi salicylic acid,
• sizimakhudza kunenepa
• sichikhumudwitsa kukula kwa caries.

Thupi silimalumikizika kwathunthu, koma ndikufupa mkodzo. Chifukwa chake, kuthekera kwa kufalikira kwa saccharin mu mafuta sikuphatikizidwa.

Kuzindikira kwa shuga - ingomwani tsiku lililonse.

Zowopsa ndi zotheka

Ambiri odwala matenda ashuga amaganiza ngati saccharin ndiowopsa kapena ayi. Zowopsa kuposa zabwino zitha kupezeka kuchokera pachinthu ichi.

Zomangira zotsekemera sizimawotcha ma calories, sizithandiza pakulimbana ndi kunenepa kwambiri, koma zimakulitsa kumverera kwa njala.

• zimasokoneza mayamwidwe a biotin,
• linalake ndipo limaletsa microflora yam'mimba,
• Imafooketsa michere yam'mimba,
• Talingalirani kuti wadwala, kuyambira 1980 mpaka 2000 chinthucho chidaletsedwa chifukwa cha chotupa chotupa cha khansa,
• zithunzi sizichitika kawirikawiri,
• amalepheretsa kukula kwa khungu.

Wokoma ndi wa gulu la sulfonamides lomwe lingayambitse vuto lawo. Thupi lawo limalumwitsidwa ndi kupweteka kwa mutu, kufupika ndi kupuma movutikira, kudzimbidwa ndi mavuto amkhungu.

Zotsatira zoyipa kwambiri za saccharin ndi chiopsezo chowonjezeka cha matenda a shuga. Thupi mulibe zopatsa mphamvu, koma limakhala ndi kukoma. Zimapangitsa endocrinological kuyankha, ndiko kuti kapangidwe ka insulin. Izi zimachepetsa chidwi cha maselo kupita ku mahomoni.

Momwe mungagwiritsire ntchito

Palibe malangizo enieni ogwiritsira ntchito sodium saccharinate. Chofunikira kwambiri si kupitilira muyeso wa 5 mg pa 1 kg ya kulemera. Ndiye kuti, ndi kulemera kwa makilogalamu 60 patsiku, amaloledwa kudya zosaposa 300 mg. Pokhapokha ngati izi, thupi sililandira zotsatira zoyipa.

Saccharin imawonjezeredwa ku chakudya kuti mulawe. Ntchito zakumwa ndi tiyi, muzinthu zophika.

Simungatengeke ndi saccharin. Kukonda kwambiri chakudya chowonjezera kumatha kuyambitsa kukula kwa hyperglycemia, madokotala akutero, koma palibe umboni wa izi.

Zofananira zotetezeka

Sodium saccharrate dihydrate ikhoza m'malo mwa zotsekemera zachilengedwe ndi zopanga zomwe sizili zovulaza.

Timapereka kuchotsera kwa owerenga tsamba lathu!

• Stevia. Contraindified mu mimba ndi kuthamanga kwa magazi. Osagwiritsa ntchito odwala omwe amagwiritsa ntchito mankhwala kuti achepetse shuga. Kukoma kumakoma 25 kuposa shuga, ndikuloledwa kwa mtundu 1 ndi shuga 2.
• Sorbitol. Kuchepetsa pang'ono pang'onopang'ono kuchokera mgawo ndipo sikusintha kuchuluka kwa shuga m'magazi. Mukamamwa mankhwala akulu, khalani okonzekera kutsegula m'mimba kwambiri. Contraindified mu colitis, ascites, osavomerezeka matumbo.
• Sucrazite. Ndi cholowa m'malo, chomwe chimapangidwa pamaziko a saccharin. Chakudya chowonjezera sichikhudza kulemera, koma chimalimbikitsa kudya kwambiri. Zimasokoneza kuyamwa kwa vitamini H, komwe kumabweretsa kukula kwa hyperglycemia.
• Pangani. Imakhala ndi zopatsa mphamvu zochepa, imachepetsa kuwonongeka kwa mano. Mitundu yaying'ono ya zotsekemera ndi yabwino kwa matenda ashuga. Fructose amalepheretsa kupanga insulin ndi leptin.

Ma analogu amenewa ndi otetezeka kuposa sodium saccharinate. Sizingatheke kuti musinthe nokha wokoma wina kukhala nokha, musanakumane ndi akatswiri azakudya kapena endocrinologist.

Mitundu ya mchere wa saccharin

Mitundu ingapo ya mchere wa saccharin imaloledwa pazogulitsa. Tikumbukireni mwachidule momwe adapangira kapangidwe kake ndi mayina omwe adakumana nawo.

Mayina opezeka: calcium saccharin, calcium saccharin, calcium saccharinate, calcium saccharin, sulphobenzoic imide calcium salt, mchere wa calcium wa saccharin.

• Potaziyamu Saccharin Mchere (C₇H₄Kno₃S), m'makampani amasankhidwa E954 (iii).

Mayina opezeka: potaziyamu saccharin, potaziyamu saccharin, mchere wa potchamu, mchere wa potchamu.

• Sodium saccharin (C₇H₄NNaO₃S), m'makampani amasankhidwa E954 (iv).

Mayina opezeka: sodium saccharin, sodium saccharin, solchle saccharin, sodium saccharinate, solchle saccharin, sodium saccharin, saccharin sodium mchere, o-benzoylsulfimide sodium mchere.

Nthawi zambiri, sodium saccharin m'mapiritsi amapezeka akugulitsa. Zimachitika zonse ziwiri popanda mawonekedwe komanso cyclamate naria ndi aspartame.

Ndilemba za chinthu choyamba, ndikulembetsa ku zolemba zatsopano za blog, ndipo pali kale nkhani yabwino kwambiri yokhudza aspartame yomwe ndikulimbikitsa kuti muwerenge. Amatchedwa "Zowopsa ndi Zopindulitsa za Aspartame."

Saccharin kwa matenda ashuga: kupindulitsa kapena kuvulaza

Saccharin kuposa zotakata zina zopaka zomwe zimagwiritsidwa ntchito m'malo mwa shuga a shuga mellitus kapena monga choloweza mmalo (cha mmalo) cha shuga mu chakudya chochepetsa thupi.

Kaya ndikugwiritsa ntchito kapena kuwonjezera izi pazoyenera kudya aliyense ayenera kusankha yekha, koma mulimonsemo muyenera kukumbukira kuti saccharin ndi xenobiotic (chinthu chakunja chamoyo). Ndipo ngakhale asayansi ndi opanga amatitsimikizira za chitetezo, nthawi ndi nthawi deta imawoneka pazotsatira zoyipa za saccharin pa thupi la munthu, ndipo palibe utsi wopanda moto.

Kodi njira yopulumukira ndi iti? Ndi bwino kugwiritsa ntchito stevia kapena zipatso zilizonse zokoma m'zakudya za anthu odwala matenda ashuga.

Kudya tsiku lililonse

Koma ngati saccharin idawonekera m'zakudya zanu, ndikofunika kukumbukira kuchuluka kwake tsiku ndi tsiku ndi zopatsa mphamvu:

• Mamiligiramu 5/1 kg yakulemera kwa thupi.
• Zopatsa mphamvu pa 100 g yazogulitsa - 360.00 kcal.

Kugwiritsa ntchito tsiku ndi tsiku kumapangidwa pakumachepetsa thupi komanso kuvutika ndi matenda ashuga, ngakhale saccharin samatengekedwa ndi thupi.

Kugwiritsa ntchito shuga wogwirizira saccharin

Kuyambira 1981 mpaka 2000, saccharin inali yoletsedwa m'maiko ena kapena pazinthu zomwe amagwiritsa ntchito, cholembedwa chinanena kuti kugwiritsa ntchito thupi kungakhale pachiwopsezo.

Pambuyo pake zidatsimikiziridwa poyesa kuti saccharin ilibe zinthu zofunikira ndipo siwopanda mafuta ochepa. Mu 1991, FDA idachotsa lamulo loletsa kugwiritsa ntchito saccharin.

Pakadali pano, chakudya chowonjezera chija chimagwiritsidwa ntchito m'mafakitale osiyanasiyana.

• Makampani Ogulitsa Zakudya: Saccharin imawonjezeredwa zakumwa zoziziritsa kukhosi, zoperekera zakudya, kutafuna mano, zinthu za anthu odwala matenda ashuga, zakudya zomwe zimapezeka pompopompo, timadziti tomwe timapangira komanso mankhwala ophika buledi.
• Mankhwala: zowonjezera zimaphatikizidwa ndi mankhwala othana ndi kutupa ndi antibacterial.
• Makampani: Omwe amagwiritsidwa ntchito popanga makina osindikizira a laser, ma toners osindikiza mitundu, zomatira za mphira za makina.
• Mitundu ya Saccharin imagwiritsidwa ntchito popanga herbicides ndi fungicides.

Cholowa ichi ndi gawo la zina monga: Сologran ndi Sukrazit.

Omwe Amalandira Magawo Awa Matenda a shuga: Ovomerezeka komanso Oopsa Pathanzi

Kuti muchepetse zakudya, anthu odwala matenda a shuga amalangizidwa kuti azigwiritsa ntchito zotsekemera.

Ichi ndi mankhwala omwe amagwiritsidwa ntchito m'malo mwa shuga, omwe sayenera kugwiritsidwa ntchito ngati akupitiliza kusokoneza metabolic.

Mosiyana ndi sucrose, mankhwalawa ndi ochepa m'malori ndipo samakulitsa kuchuluka kwa shuga m'thupi. Pali mitundu ingapo ya zotsekemera. Nde iti yoti musankhe, ndipo sichingavulaze odwala matenda ashuga?

Ubwino ndi zopweteka za zotsekemera

Kulephera mu zochitika za chithokomiro cha chithokomiro kumachitika mwanjira yofanana ndi matenda a shuga a 2. Zotsatira zake, kuchuluka kwa shuga m'magazi kumakwera mofulumira. Izi zimabweretsa matenda osiyanasiyana ndi zovuta, chifukwa chake ndikofunikira kwambiri kukhazikika bwino kwa magazi a wozunzidwayo. Kutengera ndi kuopsa kwa matenda, katswiriyo amakupatsani chithandizo.

Kuphatikiza pa kumwa mankhwala osokoneza bongo, wodwalayo ayenera kutsatira zakudya zina. Kudya kwa munthu wodwala matenda ashuga kumalepheretsa kudya zakudya zomwe zimayambitsa shuga. Zakudya zokhala ndi shuga, ma muffin, zipatso zotsekemera - zonsezi ziyenera kupatulidwa kumenyu.

Kuti musinthe kusiyanasiyana kwa wodwalayo, mmalo mwa shuga adapangidwa. Ndizachilengedwe komanso zachilengedwe.

Ngakhale okometsa achilengedwe amasiyanitsidwa ndi kuchuluka kwa mphamvu, zopindulitsa zawo kwa thupi ndizapamwamba kuposa zomwe zimapangidwa.

Pofuna kuti musadzivulaze komanso kuti musalakwitse kusankha shuga, muyenera kufunsa katswiri wa matenda ashuga. Katswiriyu afotokozere wodwalayo kuti ndi ati okometsa omwe amagwiritsidwa ntchito bwino kwambiri pa matenda amtundu wa 1 kapena mtundu 2.

Moni Dzina langa ndine Alla Viktorovna ndipo ndilibenso matenda ashuga! Zinanditengera masiku 30 okha ndi ma ruble 147.kubwezeretsa shuga kwazonse komanso osadalira mankhwala osathandiza omwe ali ndi zotsatirapo zoyipa.

>>Nkhani yanga ikhoza kuwerengedwa mwatsatanetsatane apa.

Mitundu ndikuwunika mwachidule ma Sub Subititutes

Kuti musunthe zowonjezera izi molimba mtima, muyenera kuganizira za zabwino ndi zoipa zawo.

Zotsekemera zachilengedwe zimakhala ndi izi:

• Ambiri aiwo ndi ma calorie apamwamba, omwe ndi gawo loipa la matenda ashuga 2, chifukwa nthawi zambiri amakhudzidwa ndi kunenepa kwambiri.
• phatikizani kagayidwe kakang'ono ka chakudya,
• otetezeka
• perekani kukoma kwabwino kwa chakudya, ngakhale alibe zokoma zotere.

Zokometsera zopanga, zomwe zimapangidwa mwa labotale, zimakhala ndi mikhalidwe yotere:

• kalori wotsika
• osakhudza kagayidwe kazakudya,
• ndi kuchuluka kwa mankhwalawa perekani chakudya chambiri,
• osaphunziridwa bwino, ndipo amaonedwa ngati osatetezeka.

Zokoma zimapezeka mu ufa kapena piritsi. Amasungunuka mosavuta m'madzi, kenako amawonjezeredwa ku chakudya. Malonda a shuga omwe amakhala ndi zotsekemera amatha kupezeka ogulitsa: opanga akuwonetsa izi.

Zotsekemera zachilengedwe

Zowonjezera izi zimapangidwa kuchokera ku zopangira zachilengedwe. Mulibe kemisitara, simulowerera, kuchulukitsidwa mwachilengedwe, sizimapangitsa kutulutsa insulin.

Chiwerengero cha zotsekemera zoterezi mu zakudya za shuga sayenera kupitirira 50 g patsiku. Akatswiri amalimbikitsa kuti odwala azisankha gululi m'malo mwa shuga, ngakhale zili ndi zopatsa mphamvu zambiri.

Chowonadi ndichakuti samavulaza thupi ndipo amalolera odwala.

Imawoneka ngati zotsekemera zotetezeka, zomwe zimachokera ku zipatso ndi zipatso. Pankhani ya phindu lazakudya zopatsa thanzi, fructose ndiyofanana ndi shuga wokhazikika. Imagwira bwino kwambiri thupi ndipo imakhudza kagayidwe ka hepatic. Koma ndikagwiritsidwe ntchito mosalamulirika, zimatha kukhudzana ndi shuga. Chololedwa mtundu wa 1 komanso matenda ashuga 2. Mlingo watsiku ndi tsiku - osapitirira 50 g.

Zimapezeka phulusa lamapiri ndi zipatso zina ndi zipatso. Ubwino wawowonjezerapo ndikuchepetsa kutsika kwa zakudya zomwe mudadya ndikupanga kumverera kwodzaza, komwe kumathandiza kwambiri matenda ashuga.

Kuphatikiza apo, zotsekemera zimawonetsa kukomoka, choleretic, antiketogenic. Kugwiritsa ntchito pafupipafupi, kumayambitsa vuto la kudya, ndipo ngati munthu atagwiritsa ntchito mankhwala osokoneza bongo mopitirira muyeso kumatha kukhala chothandizira kukulitsa cholecystitis.

Xylitol amalembedwa ngati zowonjezera E967 ndi yosayenera kwa anthu odwala matenda ashuga a 2 mtundu.

Mankhwala okhala ndi zopatsa mphamvu zambiri zomwe zimathandizira kulemera. Mwa zinthu zabwino, ndizotheka kuzindikira kuyeretsa kwa hepatocytes kuchokera ku ziphe ndi poizoni, ndikuchotsanso madzi owonjezera mthupi.

Mndandanda wazowonjezera walembedwa ngati E420.Akatswiri ena amakhulupirira kuti sorbitol imakhala yovulaza m'matenda a shuga, chifukwa amawononga mitsempha yamagetsi ndipo angakulitse chiopsezo chokhala ndi matenda a shuga.

Mwa dzina, mutha kumvetsetsa kuti wokoma uyu amapangidwa kuchokera masamba a chomera cha Stevia. Ichi ndiye chakudya chamagulu ambiri odwala matenda ashuga. Kugwiritsa ntchito stevia kungachepetse kuchuluka kwa shuga mthupi.

Amachepetsa kuthamanga kwa magazi, ali ndi fungicidal, antiseptic, normalization kagayidwe kachakudya njira. Izi zimakoma kwambiri kuposa shuga, koma siziphatikiza zopatsa mphamvu, zomwe ndizopindulitsa zake zonse zopanda shuga.

Amapezeka m'mapiritsi ang'onoang'ono komanso mawonekedwe a ufa.

Zothandiza tanena kale mwatsatanetsatane patsamba lathu patsamba la Stevia wokoma. Kodi ndichifukwa chiyani sikulakwa kwa munthu wodwala matenda ashuga?

Zokoma Zopangira

Zowonjezera zotere sizili ndi calorie yayikulu, sizikukweza glucose ndipo zimathandizidwa ndi thupi popanda mavuto.

Koma popeza zimakhala ndimakankhwala oyipa, kugwiritsa ntchito zotsekemera zomwe zimapangidwa kumatha kuvulaza osati thupi lokhazikitsidwa ndi matenda ashuga, komanso munthu wathanzi.

Maiko ena aku Europe aletsa kwanthawi yayitali kupanga zakudya zowonjezera. Koma m'maiko a Soviet Union, odwala matenda ashuga akuwagwiritsabe ntchito.

Ndilo shuga loyamba kulowa m'malo mwa odwala matenda ashuga. Ili ndi kukoma kwazitsulo, nthawi zambiri zimaphatikizidwa ndi cyclamate.

Zowonjezera zimasokoneza maluwa amatumbo, zimasokoneza mayamwidwe a michere ndipo zimatha kuwonjezera shuga.

Pakadali pano, saccharin ndi yoletsedwa m'maiko ambiri, chifukwa kafukufuku wasonyeza kuti kugwiritsa ntchito kwake mwadongosolo kumakhala chothandizira kukulitsa khansa.

Amakhala ndi zinthu zingapo zamkati: aspartate, phenylalanine, carbinol. Pokhala ndi mbiri ya phenylketonuria, izi zimapangidwa motsutsana.

Malinga ndi kafukufuku, kugwiritsa ntchito aspartame pafupipafupi kumatha kubweretsa matenda akulu, kuphatikizapo khunyu komanso vuto la mantha. Zotsatira zoyipa, kupweteka mutu, kukhumudwa, kusokonezeka kwa kugona, zolakwika zamtundu wa endocrine zimadziwika.

Ndi kagwiritsidwe ntchito ka mankhwala a aspartame mwa anthu omwe ali ndi matenda ashuga, zotsatira zoyipa za retina komanso kuchuluka kwa shuga ndizotheka.

Wotsekemera amatsekemera ndi thupi mwachangu, koma amachidulira pang'onopang'ono. Cyclamate siili poizoni monga momwe timapangira shuga ena opangira, koma tikakudya, chiopsezo cha aimpso a m'mimba chimawonjezeka kwambiri.

Kodi mumazunzidwa ndi kuthamanga kwa magazi? Kodi mukudziwa kuti matenda oopsa amachititsa kuti mtima ukhale mwamantha ndi kuwakwiyitsa? Sinthani nkhawa zanu ndi ... Maganizo ndi mayankho okhudza njira zomwe mwawerenga apa >>

Chakudya chothandiza kwambiri "tebulo nambala 5" - kwa iwo omwe akufuna kukhazikitsa ntchito yam'mimba mwawo kapena kupewa. Werengani zomwe mukufuna ndi momwe mungazitsatire moyenera.

Acesulfame

Izi ndizomwe amakonda kwambiri omwe amapanga ambiri omwe amagwiritsa ntchito popanga maswiti, ayisikilimu, maswiti. Koma acesulfame imakhala ndi methyl mowa, chifukwa chake imawonedwa ngati yowopsa thanzi. M'mayiko ambiri otentha ndizoletsedwa.

Wosungunulira madzi osungunuka omwe amawonjezeredwa kwa yoghurts, mchere, zakumwa za cocoa, zina. Kugwiritsidwa ntchito kwa nthawi yayitali komanso kusawongolera kumatha kuyambitsa matenda otsegula m'mimba, kuchepa mphamvu kwa magazi, kufalikira kwa matenda okhalitsa, kuwonjezereka kwa nkhawa.

Amatengeka mwachangu ndi thupi ndikupukusidwa pang'onopang'ono ndi impso. Nthawi zambiri amagwiritsidwa ntchito limodzi ndi saccharin. Zogwiritsidwa ntchito m'makampani kuti azikometsa zakumwa. Kafukufuku wasonyeza kuti kugwiritsa ntchito dulcin nthawi yayitali kumatha kuyambitsa zotsatira zoyipa kuchokera ku mantha. Kuphatikiza apo, zowonjezera zimayambitsa kukula kwa khansa ndi matenda enaake. M'mayiko ambiri ndizoletsedwa.

Zomwe zotsekemera zimatha kugwiritsidwa ntchito pa mtundu 1 ndi matenda ashuga a 2

Wodwala akapanda matenda ena alionse a shuga, amatha kugwiritsa ntchito mankhwala otsekemera. Akatswiri a matenda ashuga amachenjeza kuti zotsekemera sizitha kugwiritsidwa ntchito:

• matenda a chiwindi
• kuwonongeka kwaimpso,
• mavuto ndi chakudya cham'mimba,
• matupi awo sagwirizana
• mwayi wokhala ndi khansa.

Zofunika! Munthawi ya kubereka mwana komanso poyamwitsa, kugwiritsa ntchito zotsekemera zotsekemera ndizoletsedwa.

Pali malo ena ophatikizidwa a shuga, omwe ali osakaniza mitundu iwiri ya zowonjezera. Zimaposa kutsekemera kwa zigawo zonse ziwiri ndipo zimachepetsa zovuta zake. Zotsekemera zoterezi zimaphatikizapo Zukli ndi Nthawi Yabwino.

Ndemanga za Odwala

Adawunikiridwa ndi Anna, wazaka 47. Ndili ndi matenda ashuga a 2. Ndimagwiritsa ntchito stevioside, yomwe idavomerezedwa ndi endocrinologist. Zowonjezera zina zonse (aspartame, xylitol) zimakhala ndi zowawa ndipo sindimakonda. Ndakhala ndikugwiritsa ntchito kwa zaka zopitilira 5, ndipo kunalibe mavuto. Anayang'aniridwa ndi Vlad, wazaka 39.

Ndidayesa saccharin (imawawa kwambiri), acesulfate (kukoma kwambiri kwa shuga), cyclamate (kukoma konyansa). Ndimakonda kumwa aspartame ngati ili yabwino. Iye siwowawa komanso osati woipa kwambiri. Ndakhala ndikumwa kwa nthawi yayitali ndipo sindinapeze vuto lililonse.

Koma kuchokera ku fructose, kulemera kwanga kumawonjezereka. Adatsimikiziridwa ndi Alena, wazaka 41. Nthawi zina ndimaponyera Stevia mu tiyi m'malo mwa shuga. Kukomerako ndi kolemera komanso kosangalatsa - bwino kwambiri kuposa okoma ena. Ndikupangira izi kwa aliyense, popeza ndizachilengedwe ndipo mulibe chemistry.

Kugwiritsa ntchito zotsekemera zaukatswiri sikungodzilungamitsa, makamaka pankhani ya odwala matenda ashuga. Chifukwa chake, ndikofunikira kuti muzisamala ndi okometsa zachilengedwe, koma ngati atagwiritsidwa ntchito nthawi yayitali amatha kuyambitsa mavuto.

Pofuna kupewa zovuta, musanagwiritse ntchito shuga wina aliyense, muyenera kufunsa dokotala nthawi zonse.

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti mapiritsi ndi insulin ndi njira yokhayo yoyeserera shuga kuwongolera? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kugwiritsa ntchito ... werengani zambiri >>

Ubwino ndi kuvulaza kwa sodium saccharinate mu shuga

Zilime zotsekemera zikukula potchuka. Kwambiri amagwiritsidwa ntchito ndi anthu pakafunika kuchepetsa thupi komanso anthu odwala matenda ashuga.

Pali mitundu yambiri ya zotsekemera zomwe zimakhala ndi ma calorie osiyanasiyana. Chimodzi mwazinthu zoyambirira zotere ndi sodium saccharin.

Ichi ndi chiyani

Sodium saccharin ndi zotsekemera zodziimira payekha, zomwe ndi imodzi mwamchere wa saccharin.

Ndi ufa wowoneka bwino, wopanda fungo, wowoneka ngati kristalo. Inalandiridwa kumapeto kwa zaka za m'ma 1800, mu 1879. Ndipo mu 1950 kokha kupanga kwawo kwakukulu.

Pofuna kusungunuka kwathunthu kwa saccharin, kutentha kwa boma kuyenera kukhala kwakukulu. Kusungunuka kumachitika pa +225 degrees.

Amagwiritsidwa ntchito ngati mchere wa sodium, womwe umasungunuka kwambiri m'madzi. Kamodzi m'thupi, lokoma limadziunjikira minofu, ndipo gawo lokhalo limasinthika.

Omvera oyang'anira

• anthu odwala matenda ashuga
• odyetsa
• anthu omwe amasintha chakudya popanda shuga.

Saccharinate imapezeka mu piritsi la piritsi ndi ufa kuphatikiza ndi zotsekemera zina komanso mosiyana. Amakhala wokoma kwambiri kuposa 300 shuga kuposa granated shuga komanso kugonjetsedwa ndi kutentha.

Imasunga katundu wake nthawi yothira kutentha ndi kuzizira. Piritsi limodzi lili ndi 20 g ya mankhwala ndi kutsekemera kwake kumafanana ndi supuni ziwiri za shuga.

Mwa kuwonjezera Mlingo umapatsa kakonzedwe kazitsulo ku mbale.

Contraindication

Zonunkhira zonse zochita kupanga, kuphatikiza saccharin, zimakhala ndi choleretic.

Mwa zina mwazomwe mukutsutsa kugwiritsa ntchito saccharin pali izi:

• mimba ndi mkaka wa m`mawere
• tsankho ku zowonjezera,
• matenda a chiwindi
• zaka za ana
• thupi lawo siligwirizana
• kulephera kwa aimpso
• matenda a gallbladder
• matenda a impso.

Kuphatikiza pa saccharase, pali mitundu ingapo ya zotsekemera zina zingapo.

Mndandanda wawo ukuphatikizapo:

1. Aspartame - zotsekemera zomwe sizikupatsani kukoma kowonjezera. Amakhala wokoma kwambiri kuposa shuga. Osamawonjezera pakuphika, chifukwa amachotsa katundu wake mukamawotha. Dongosolo - E951. Mlingo wovomerezeka watsiku ndi tsiku uli mpaka 50 mg / kg.
2. Acesulfame Potaziyamu - Zowonjezera zina zopangidwa kuchokera ku gululi. 200 nthawi yokoma kuposa shuga. Kugwiririra kumakhala chifukwa chophwanya ntchito za mtima. Mlingo wovomerezeka - 1 g. Kapangidwe - E950.
3. Ma cyclamates - gulu la okometsera opanga. mawonekedwe - kutentha kwa mafuta ndi kusungunuka bwino. M'mayiko ambiri, ndi sodium cyclamate yokha yomwe imagwiritsidwa ntchito. Potaziyamu ndikoletsedwa. Mlingo wovomerezeka uli mpaka 0,8 g, mawonekedwe ake ndi E952.

Zofunika! Onse okoma okoma ali ndi zolakwika zawo. Amakhala otetezeka mumtundu wina, monga saccharin. Zomwe zimalephera kukhala ndi pakati komanso kuyamwa.

Zosintha zatsopano za shuga zimatha kukhala zofananira za saccharin: stevia, fructose, sorbitol, xylitol. Onsewa ndi ma calorie apamwamba, kupatula stevia. Xylitol ndi sorbitol sizabwino ngati shuga. Anthu odwala matenda ashuga komanso anthu omwe ali ndi thupi lochulukirapo salimbikitsidwa kugwiritsa ntchito fructose, sorbitol, xylitol.

Stevia - Wotsekemera mwachilengedwe yemwe amapezeka kuchokera masamba a chomera. Chowonjezera sichikhala ndi mphamvu pazochita za metabolic ndipo chololedwa mu shuga. 30 nthawi yokoma kuposa shuga, ilibe mphamvu. Imasungunuka bwino m'madzi ndipo sichimataya kukoma kwake kukatentha.

Mukufufuza, zidapezeka kuti zotsekemera zachilengedwe sizikhala ndi zotsutsana ndi thupi. Kuchepetsa kumene ndiko kusalolera ku chinthu kapena ziwengo. Gwiritsani ntchito mosamala mukakhala ndi pakati.

-plot ndi kuwunika kwa zotsekemera:

Saccharin ndi sweetener yochita kupanga yomwe imagwiritsidwa ntchito kwambiri ndi anthu odwala matenda ashuga kuwonjezera kukoma kununkhira. Imakhala ndi mphamvu yofooka yamthupi, koma yaying'ono siyivulaza thanzi. Pakati pazabwino - sizimawononga enamel komanso sizikhudza kulemera kwa thupi.

Adalimbikitsa Zolemba Zina Zogwirizana

Sodium saccharin (saccharin) wa matenda ashuga

Zilime zotsekemera zikukula kwambiri padziko lonse lapansi. Izi zimachitika chifukwa cha kukhalapo kwa matenda enaake mwa odwala kapena kufunika kochepetsa thupi.

Pali magulu awiri akuluakulu a zotsekemera: owoneka komanso achilengedwe. Iwo, nawonso, amagawidwa m'magulu apamwamba komanso osakhala caloric.

Chimodzi mwamagawo oyamba a shuga omwe amagwiritsidwa ntchito bwino mu shuga ndi sodium saccharinate, chinthu chopangidwa chomwe chilibe mphamvu.

Kufotokozera Kwazogulitsa

Sodium saccharrate ndi ufa wamakristali, wopanda fungo komanso wosungunuka kwambiri m'madzi.

! Chifukwa cha kukoma kokoma, sodium saccharinate imagwiritsidwa ntchito bwino pakupanga zakumwa zoziziritsa kukhosi, confectionery, zakudya zamkaka, komanso makampani ogulitsa mankhwala. Amadziwika kuti amagula kawirikawiri monga sodium cyclamate kapena chowonjezera cha chakudya E954.

Mwa zina mwa mzerewu, saccharin amadziwika kuti ndiwotsekemera wodziyimira payekha komanso wokwera mtengo.

Sodium saccharinate imadziwika ndi malo osungunuka kwambiri (kuyambira 225 ° C) komanso osasungunuka bwino, chifukwa chake imagwiritsidwa ntchito ngati mchere wa sodium, womwe umatha kusungunuka m'madzi.

Sodium saccharinate imapezeka mu mawonekedwe a piritsi ndipo imalimbikitsidwa kuti igwiritsidwe ntchito mu shuga. Zimatsimikiziridwa kuti saccharin imakhala yokoma kwambiri nthawi 400-500 kuposa shuga lachilengedwe.

Kutulutsa mafomu ndi kapangidwe kake

Sodium saccharinate ikupezeka pakalipano komanso pogulitsa. Imapezeka mu ufa ndi piritsi.

Ufa womwe umagwiritsidwa ntchito ngati chopisirapo ndi chophatikizira umayikidwa m'matumba apulasitiki a 5, 10, 20, 25 kg ndikuwunyamula mu zotengera za pulasitiki.

Sodium saccharinate zotsekemera zimapezeka kuchokera kwa opanga ambiri.

Pokhala chinthu chotchuka komanso chofunidwa, sodium saccharin imagulitsidwa pamtengo wotsika mtengo.

Zotsatira zoyipa, contraindication, bongo

Ngakhale zonse zili ndi chitetezo chambiri komanso zopatsa mphamvu zopezeka mu saccharin, akatswiri samalimbikitsa kuti nthawi zambiri amatengedwa, chifukwa:

• kumwa kwambiri nthawi zambiri kumayambitsa kukula kwa hyperglycemia, yomwe, imawonjezera chiwopsezo cha matenda a shuga.
• Pali lingaliro kuti kugwiritsa ntchito kwazinthuzo kumakulitsa kuchuluka kwa biotin komanso kumakhudza mkhalidwe wam'mimba microflora.

Kuphatikiza apo, saccharin simalimbikitsidwa kuti anthu azizolowereka thupi lawo siligwirizana, azimayi oyembekezera komanso oyembekezera, ana, komanso odwala omwe ali ndi vuto la aimpso.

Komabe, ndi malire onse, mapindu a zotsekemera zotsekemera mu shuga ndiwotsika kwambiri.

Zitha kusintha sodium saccharin mu shuga

Masiku ano, opanga osiyanasiyana amapanga shuga ambiri, omwe ndi othandizira kwambiri omwe ndi sodium saccharin. Amalimbikitsidwa kuti azigwiritsidwa ntchito ndi odwala omwe ali ndi shuga komanso kunenepa kwambiri. Komabe, pamodzi ndi zotsekemera zamagetsi, anzawo anzawo mwachilengedwe ndi otchuka.

Monga lamulo, m'malo mwa shuga achilengedwe amachotsedwa zinthu zachilengedwe: zipatso, mbewu, masamba, zipatso. Samachulukitsa shuga wamagazi ndipo amakhala otetezeka kwa odwala matenda ashuga.

Zokometsera zopanga ndi zachilengedwe - tebulo

Matenda A shuga Omwe Amakomola - Zithunzi

Fructose Stevia Sorbitol

Sodium saccharinate ndi wokoma wochita kupanga, nthawi zambiri amagwiritsidwa ntchito mu shuga ya mitundu yoyamba komanso yachiwiri. Komabe, kugwiritsa ntchito kwazinthuzi kumatsutsanabe pakati pa asayansi. Chifukwa chake, funsani dokotala wanu musanawonjezere zotsekemera izi muzakudya zanu.

Sodium saccharinate: ndi chiyani, mapindu ndi zopweteka, zotsekemera, za matenda ashuga, E 954

Masiku ano, kusintha shuga yachilengedwe ndi chakudya chowonjezera cha E954, sitiganiza kuti izi ndi zatsopano.

Sodium saccharin ndi:

• Makristalo osapanga utoto okoma okoma, pafupifupi osaboweka m'madzi.
• Muli ndi crystalline sodium hydrate.
• Mulibe zopatsa mphamvu.
• 450 nthawi zabwino kuposa shuga wokhazikika.

Kusowa kwa sweetener komanso kudya tsiku lililonse

1. Shuga wachilengedwe amakhala ndi kagayidwe kabwino m'thupi, kotero kuti simungathe kuchotseratu pakumwa,
2. Wotseka aliyense amalimbikitsidwa pokhapokha kukaonana ndi dokotala.

Ngati mungaganize zosiya kugwiritsa ntchito shuga wokhazikika, ndiye kuti muyenera kuphunzira za okoma ena, kuphatikiza ndi sodium saccharin. Monga fructose kapena glucose.

Fructose ndiosachepera caloric ndipo imapangidwa pang'onopang'ono ndi thupi. 30 g wa fructose angagwiritsidwe ntchito patsiku.

Pali malo omwe ali ndi shuga omwe amakhala ndi zovuta pa thupi la munthu:

• Polephera mtima, potaziyamu acesulfame sayenera kudyedwa.
• Ndi phenylketonuria, chepetsa kugwiritsa ntchito kwa aspartame,
• sodium cyclomat amaletsedwa odwala akudwala aimpso.

Kugwiritsa ntchito mankhwala azakudya sikuletsedwa, koma chisamaliro chikuyenera kuthandizidwa. Werengani mosamala mawonekedwe omwe chiwerengero cha zopatsa mphamvu chimasankhidwa.

Pali mitundu iwiri ya zotsekemera:

1. Zakudya zamchere. Mlingo woyenera ndi 50 g patsiku,
2. Zopangira amino acid. Chikhalidwe chake ndi 5 mg pa kilogalamu imodzi ya munthu wamkulu.

Saccharin ndi a gulu lachiwiri la olowa m'malo. Madokotala ambiri samalimbikitsa kuti azigwiritsa ntchito tsiku lililonse. Zimagulitsidwa ku pharmacy iliyonse.

Saccharin m'malo mwa shuga ali ndi choleretic.

Odwala okhala ndi ma ducts owonongeka, kuchuluka kwa matendawa kumatha, motero, kugwiritsa ntchito saccharin kumatsutsana mwa odwala.

Zomwe zili ndi shuga m'malo mwake monga chotsika mtengo pamakumwa akumwa ndizapamwamba. Ana amazigula kulikonse. Zotsatira zake, ziwalo zamkati zimavutika. Ngati kugwiritsa ntchito shuga nthawi zonse ndizoletsedwa kwathunthu chifukwa cha matenda ashuga, ndiye kuti mutha kusintha ndi zipatso kapena zipatso kapena zipatso zina zouma. Zimamvekanso zokoma komanso zopatsa thanzi.