Kodi ndingadye nyemba ndi kapamba?

Kukula kwaz nyemba kumakhala kovuta kwambiri. Ngakhale njere zochepa zochepa ndizokwanira kuti zibwezeretse mphamvu pambuyo pakulimbitsa thupi. Ngakhale zili ndi zopatsa mphamvu zambiri, simungathe kuopa kunenepa chifukwa cha kuchuluka kwa utsi. Chifukwa cha CHIKWANGWANI, nyemba zimachotsa zinthu zapoizoni poizoni m'thupi. Pali zinthu zina zofunika:

Mphepoyi imakhala ndi potaziyamu yambiri kuti muchepetse mawonetseredwe a atherosulinosis ndi arrhythmia, kuthetsa minyewa yam'mimba, ndi calcium.
Amagwiritsidwa ntchito kukweza hemoglobin chifukwa cha kukhalapo kwa chitsulo.
Kuperewera kwa Magnesium, komwe ndikofunikira pakugwiritsa ntchito makina ambiri, kuphatikiza wamanjenje, amathanso kupezeka m'mbale ndi nyemba.
Pafupifupi mavitamini onse a B, komanso C, E, PP ndi carotene amathandizanso kubwezeretsa mphamvu panthawi yosala kudya, komanso mapuloteni ambiri azamasamba.
Mphamvu za anticarcinogenic zamitundu ina zimapangitsa kugwiritsa ntchito prophylactically popewa khansa ya m'mawere.
Folic acid imatenga nawo mbali popanga magazi.

Komabe, mbewu za nyemba zokhala ndi kapamba ndizoletsedwa kudya. Zogulitsa ndizovuta kugaya mumtundu uliwonse wamatenthedwe othandizira, ndipo popanda icho sichidyedwa konse. Mpweya wambiri umawononga mucous nembanemba. Kudya kumayendera limodzi ndi kusanja. Zonsezi zimawonjezera katundu pa kapamba, zimayambitsa kukomoka ngakhale panthawi yopumira chikhululukiro. Chifukwa chake, osagwirizana ndi pancreatitis odwala ayenera kupatsidwa nyemba kuti azidya.

Mitundu yodziwika bwino

Nyemba zobiriwira zimatchedwanso shuga, katsitsumzukwa kapena zobiriwira. Ili ndi mavitamini ndi michere yonse yofanana ndi mitundu ya mbewu, koma mtengo wake umakhalabe wokwera kwambiri. Zigawo zake ndizogwirizana: chitsulo chimamwa bwino bwino limodzi ndi vitamini C, ndipo vitamini B6 imathandizira kupeza magnesium yonse.

Koma, ngati mbewu zili ndi zopatsa mphamvu zambiri, ndiye kuti mitundu ya mandimu imangokhala ndi 31 kcal. Mapuloteni samakhala okwanira, pali mavitamini ndi michere yambiri, komanso mafuta ochepa, kugwiritsa ntchito mankhwalawa kumakhala kosangalatsa kwambiri kwa iwo omwe akufuna kuti achepetse kulemera kapena kunenepa kwambiri. Zabwino pa excretory dongosolo, matenda a kagayidwe kachakudya njira, kuphatikizapo mchere.

Ngati amayi ali ndi nkhawa kwambiri ndi chiwerengerochi, ndiye kuti amuna ali ndi chidwi ndi momwe gland limagwirira ntchito. Nyemba zazingwe zimagwiritsidwa ntchito ngati prophylactic motsutsana ndi adenoma.

Koma ndimatenda a kapamba, munthu amayenera kuwerengera kuchuluka kwamaluwa, omwe amawononga chodwala ndipo amakhala oyambitsa matenda. Chifukwa chake, ndizosatheka kuphatikiza nyemba zobiriwira muzakudya osati nthawi yowonjezera. Munthawi yayitali ya matendawa, mukhululuka, izi ndizowopsa.

Chinsinsi cha Nyemba Pod

Kodi nyemba zingagwiritsidwe ntchito kapamba? Sizingatheke. Ndizodabwitsa, koma ndizosatheka mwa mawonekedwe onse. Koma kuwongolera kwa ziwalo zomwe nthawi zambiri sizidyedwa, ndiko kuti, maula amitundu ina ya nyemba za tirigu, ndizotheka.

Asayansi apeza mapuloteni osowa okhala ndi dzina lovuta phytohemagglutinin. Zotsatira zake pa thupi, makamaka kapamba, ndizodabwitsa. Zimawonjezera kwambiri ntchito ya machiritso, zimathandizira pantchito yama cell oyera. Pakangotha masiku 10 mutangomaliza kugwiritsa ntchito masamba a nyemba za mitundu yomwe ili pamwambapa amalola kuti odwala athe kuchotseredwa.

Chinsinsi chotsatirachi chimagwiritsidwa ntchito nthawi zambiri:

Sash kuti ziume mwachilengedwe.
Pukutani pa zopangira khofi kapena mwanjira ina iliyonse.
Ikani pafupifupi magalamu 50 mu thermos. chifukwa ufa. Zina zitha kusungidwa pabokosi lamakatoni kapena m'thumba la nsalu kuti mudzazigwiritse ntchito m'tsogolo.
Thirani 450 ml ya madzi otentha ndikatseka ma thermos.
Kuumirira kwa maola 7-8.
Thirani chifukwa cholandilidwa mutagwedeza matendawa.
Imwani kapu theka kawiri patsiku kapena magalasi tsiku lonse pang'ono musanadye.

Mukamagwiritsa ntchito, muyenera kusamala ndi anthu omwe ali ndi matenda ashuga, chifukwa msuzi wotsatira ungathe kulowa m'malo mwa insulin, ndipo kukhazikitsidwa kwake kumakhudza kuchuluka kwa shuga m'magazi. Chifukwa chake, ndikofunikira kufunsa dokotala.

Ndi zoletsedwa kumwa wowerengeka kwa amayi apakati nthawi iliyonse komanso kwa amayi oyamwitsa, komanso odwala omwe amawonera matenda aliwonse am'magazi.

Ngakhale zili ndi phindu, nyemba sizingafanane ndi zokometsera pazakudya za wodwala yemwe ali ndi kapamba. Kuboola masamba sikungaganizidwe ngati chakudya, koma nyemba zimawonetsedwa motere. Chachikulu ndikutsatira mosamalitsa malangizo ndi kukambirana koyambirira ndi katswiri wazakudya kapena gastroenterologist. Ndipo, kanthawi kochepa, zidzakhala zotheka kukwaniritsa kuchotsera ndikusinthanitsa chakudya chochepa ndi kuchuluka kwazinthu.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zinthu zomwe zimakhala zaphindu. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera kuti apewe kuchuluka.

Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:

madzi amchere,
msuzi wa rosehip,
tiyi wobiriwira
onenepa osowa.

Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.

Msuzi wa nyemba

Kuthana ndi kapamba, amaloledwa kumwa decoction kuchokera ku mbewu iyi. Pakukonzekera kwake, si magawo onse omwe amagwiritsidwa ntchito, koma masamba a nyemba zatsopano. Chinsinsi ndi chosavuta:

Gawanitsani sashi ndi tirigu.
Nyemba zosakhala zopanda nyemba zowuma ndikugaya pogwiritsa ntchito chopukusira cha khofi.
Supuni 4 za ufa womwe unayambitsidwa zimatsanulira lita imodzi ya madzi otentha mu thermos ndikusiyira kupaka pafupifupi maola 8.

Kumwa decoction kotereku kumalimbikitsidwa mu theka lagalasi kawiri pa tsiku. Nutritionists amalimbikitsa kuti mumakonda kugwiritsa ntchito chida ichi pafupifupi milungu iwiri. Poona ndemanga za odwala omwe amathandizira njira yochiritsira ndi decoction, kusinthaku kumachitika mwachangu: kupweteka kwam'mimba kumachepa, nseru zimadutsa msanga, ndipo mawonekedwe wamba amabwerera mwachizolowezi.

Chakumwa ichi chimandithandiza mkhalidwe wa kapamba:

Amakhala ndi anti-yotupa, mphamvu kwambiri,
zimathandizira kukonzanso mwachangu kwa minofu yowonongeka chifukwa cha mavitamini, mchere, ndi mapuloteni a phytohemagglutinin omwe ali msuzi,
imawongolera mawonekedwe a kapamba, kaphatikizidwe ka ndulu ndi cholecystitis,
amachepetsa shuga.

Nyemba Zambiri

Ndi kutupa kwa kapamba, zakudya za wodwalayo ziyenera kusankhidwa moyenera, zikhale bwino. Madzi a m'mimba sayenera kulandira zakudya zomwe zimakulitsa thupi. Nyemba zobiriwira za kapamba ndi chilengedwe. Chomera chimatha kulimbitsa thupi, kusintha kugaya chakudya, kusintha shuga m'magazi, kukhazikitsa kagayidwe kachakudya ndi kuyendetsa ntchito ya m'mimba.

Nyemba zokhala ndi kapamba ndi bwino kusankha nyemba zobiriwira, kapena nyemba, pokonzekera decoction.

Zomera zodziwika ngati katsabola (sparagus) zili ndi zinthu zambiri zomwe zimapangidwa bwino, kapangidwe kake - pantothenic ndi folic acid, tocopherol, riboflavin, pyridoxine, vitamini PP, C, B ndi zinthu zambiri zofunikira zazikulu komanso zazikulu.

Zinthu zofunika pathupi lomwe limapezeka mu chomera sichimangokhutitsa njala, komanso zimapindulitsa munthu. CHIKWANGWANI, chomwe chimapezeka m'mizere yambiri, ndimachotsa poizoni ndi zinthu zina zovulaza m'thupi. Mapuloteni amagwira ntchito ngati chida chomangira minofu ndi maselo a thupi la munthu.

Zakudya zomanga thupi zovuta kuzimangirira mphamvu zofunika, zimakhudza magwiridwe antchito a anthu.

Pogwiritsa ntchito nyemba za katsitsumzukwa, mutha kuwerengera kuti zithandiza kuthana ndi zovuta zamavuto am'mimba, ndi dysbiosis, matenda apakhungu. Kuphatikiza apo, mankhwalawa ndi othandiza pa matenda oopsa, matenda a mtima, atherosulinosis. Zosakaniza zachilengedwe zimathandizira kuthandizira kapamba. Pogwiritsa ntchito nyemba zanu nyemba, mutha kuchepetsa chiopsezo cha matenda a mtima, sitiroko, komanso magazi.

Nyemba za kapamba

Mu matenda a kapamba, akatswiri azachipatala amalimbikitsa kugwiritsa ntchito nyemba monga njira zowonjezera. Koma ndikofunikira kumvetsetsa kuti nyemba za tirigu, monga nandolo, ndi kapamba zimatha kupereka zabwino zokha, komanso kuvulaza. Ma legamu amathandizira pakupanga madzi a m'mimba, kotero musanalowetse chomera muzakudya zanu, muyenera kufunsa dokotala ngati zingatheke kudya nyemba nthawi iliyonse yamatenda.

Zakudya za odwala omwe ali ndi pancreatitis zimatengera kusakhalapo kwathunthu kwa chakudya, ndiye kuti, m'mimba amayenera kupumula kwathunthu. Ziphuphu zimatha kuyambitsa kuthamanga, kuchulukitsidwa kwa mpweya, potero kumachulukitsa njira yotupa.

Ngakhale munthawi ya chikhululukiro, zipatso za nyemba zitha kugwiritsidwa ntchito mosamala, kutsimikizira kwa masamba a nyemba kungakhale njira yabwino kwambiri yosungira kapamba. Imakonzedwa kuchokera ku zopangira zakonzedwe pa khofi chopukusira, pa 50 g ya mankhwala pa 450 ml ya madzi otentha. Zosakaniza zimaphatikizidwa mu thermos ndikuwalimbikitsa osakaniza a mankhwala kwa maola 8-10. Mutha kugwiritsa ntchito zomwe zikuchokera 100 ml musanadye. Chifukwa chake msuzi wa nyemba wokonzedwa umachepetsa ululu, umachepetsa kutupa ndikuwongolera shuga.

Kuti mudziwe kuchuluka kwa kuvomereza, muyenera kufunsa dokotala.

Madokotala amalola odwala omwe ali ndi kapamba kuti azigwiritsa ntchito nyemba zobiriwira zomwe zatulutsidwa kuchokera kuzomera zazing'ono, koma mutha kuzigwiritsa ntchito muyezo waukulu.

Za matenda

Timalankhula mwachangu kuti matendawa amafotokozedwa ndi zotupa za chiwalo monga kapamba. Mawu achipatala awa akuwonetsa zomwe zimachitika mu chiwalochi.

Funso loti ngati pali chilichonse chokhala ndi kapamba ndizofunikira, chifukwa chiwalochi chimalumikizidwa mwachindunji ndi chimbudzi (chimapanga kupanga ma enzymes apadera, popanda zomwe sizingatheke kugaya chakudya).

Ndikofunikira kuganizira ngati nkotheka kudya nyemba zobiriwira pamenepa, popeza mudagawa matendawa m'njira yovuta komanso yovuta kwambiri.

Nyemba mu pancreatitis pachimake

Mwanjira yovuta kwambiri ya kapamba, akatswiri amaletsa kugwiritsa ntchito mbale iliyonse pokonza yomwe mbewu kapena nyemba za nyemba zimagwiritsidwa ntchito.

Chowonadi ndi chakuti mukamagwiritsa ntchito zinthuzi, mudzatulutsa timadzi tambiri ta m'mimba, chifukwa zakudya zolemerazi zimafunikira chimbudzi kwa nthawi yayitali. Pazifukwa izi, kapamba ayenera kugwira ntchito molimbika, ndipo izi, zidzawonjezera kuwawa kwakukulu, komanso njira yotupa.

Mutha kumva za nyemba za asparagus mofananamo, chifukwa ili ndi dzina lachiwiri la nyemba zobiriwira. Ili ndi gawo lothandizira kukonza njira, komanso kuchititsa chidwi pakati pa anthu. Ntchito yanu ndikupereka kupumula kwa thupi ili munthawi yakuchulukirachulukira.

Akatswiri amati m'masiku oyambira ndikofunikira kutsatira malamulo akusala kudya okhazikitsidwa ndi katswiri. Chofunikira chake chimakhala chakuti mumaloledwa kumwa madzi oyera okha!

Nyemba nthawi yayitali kapamba

Tikungowerenga funso lomaliza lokha ngati nyemba zitha kudwala matenda osachiritsika. Timalankhula mwachangu kuti kukweza kwa mawonekedwe osakhazikika kuyenera kukhala chifukwa cha mawonekedwe owopsa, ndiye kuti, kugwiritsa ntchito nyemba m'njira iliyonse sikuloledwa.

Kudya nyemba (mwanjira yanthawi zonse) ndizosatheka ngakhale momwe wodwalayo alili, chifukwa izi zingayambitse kuchuluka. Kusungitsa kunapangidwa chifukwa chomwe sichingafanane ndi lamuloli. Chowonadi ndi chakuti madokotala amaloledwa kukonza msuzi wapadera wa nyemba, zomwe zimayesedwa pang'ono pambuyo pake.

Ndi nyemba zamtundu uti zomwe zimagwiritsidwa ntchito pancreatitis?

Ngakhale ndizophatikizika zothandiza, zomwe zimaphatikizapo mapuloteni osakanikirana mosavuta komanso kuchuluka kwa mavitamini ndi michere, mankhwalawo ali ndi fayilo yambiri, yomwe imayambitsa mucosa wam'mimba ndikuwonjezera mphamvu ya kapamba. Monga mukudziwa, kumasulidwa kwa msuzi wambiri wam'mimba kumatsutsa mobwerezabwereza matenda a kapamba.

Nyemba - chopangira chimbudzi chomwe mu mtundu uliwonse wa chithandizo cha kutentha chimafunikira mphamvu yayikulu.

Kugwiritsa ntchito kwa banja la nyemba ndi nyemba kumayendetsedwa ndi matumbo owonjezereka komanso mawonekedwe a bata, kutulutsa.

Kodi ndingadye nyemba ndi kapamba? Panthawi yachikhululukiro, ochita masewera olimbitsa thupi amalimbikitsa kupereka msonkho kwa nyemba za nyemba.

Phindu la nyemba pa kapamba limangothandizidwa ndi infusions komanso decoctions. Izi maphikidwe amagwiritsidwa ntchito mu gawo la kuchulukitsa kwa matendawa komanso pochiza matenda apamba. Chofunika kwambiri ndi chakudya cha kapamba. Ngati mutsatira malangizo a dotolo ndikugwiritsa ntchito mankhwala azikhalidwe, kumbukirani kufunikira kwa zakudya zoyenera panthawi ya kufalikira komanso kuchotsedwa kwa matendawa.

Pokonza msuzi, gwiritsani ntchito masamba owuma. Momwe mungaphikire: masamba adalekanitsidwa ndi mbewu, kuthira madzi otentha ndikuphika kwa ola limodzi. Supuni imodzi idzafuna kapu yamadzi. Msuzi waledzera katatu patsiku theka la ola musanadye.

Nthawi iliyonse chakumwa chatsopano chikakonzedwa, popeza zinthu zopindulitsa zimatha mofulumira mukaziziritsa. M`pofunika kumwa mankhwala kwa pafupifupi milungu iwiri, ndiye yopuma ndi kubwereza njira ya mankhwala.

Zothandiza pazojambula:

Zimathandizira kutsitsa njira zotupa m'matumba a kapamba.
Amawongolera kuchuluka kwa shuga m'magazi. Chifukwa cha zomwe zili ndi glucokinin - chinthu chofanana ndi insulin. Chifukwa chake msuzi umakhala cholowa m'malo mwa insulin mu mtundu 2 wa matenda a shuga ndikugwiritsidwa ntchito ngati chowonjezera.
Mothandizidwa ndi decoction, zikondamoyo zimatseguka, zomwe zimapangitsa kuti pakhale kuyeretsa komanso kuchepa kwa edema ya zimakhala zapafupi.

Zochizira matenda a kapamba, kulowetsedwa kumagwira ntchito. Ndipo ndikulangizanso kugwiritsa ntchito timapepala tauma ta magalamu 50, omwe ali pansi. Thirani 500 ml ya madzi otentha mu thermos ndikusiya kudzaza usiku wonse.

Gwiritsani ntchito kulowetsedwa, mutagwedezeka, katatu patsiku musanadye, theka lagalasi.

Contraindication ku decoction ya nyemba

Msuzi umaphatikizidwa mwa amayi omwe ali ndi pakati, komanso amayi oyamwitsa, anthu omwe ali ndi glucose otsika komanso odwala magazi ndi matenda a mtima.Ndikotheka kapena osagwiritsa ntchito kulowetsedwa kwa nyemba, dokotala wophunzirayo amalangiza.

Nyemba zokhala ndi kapamba zimatha kukhala mu mawonekedwe a masamba owuma. Phytohemagglutinin yachilendo ya protein, yomwe ndi gawo la kapangidwe kake, imakhudza kwambiri kapamba. Imayendetsa njira za kukonzanso, zimathandizira kuti maselo oyera azigwira.

Kugwiritsa ntchito kwa decoction kwa nyemba zosankhwima pamatenda oyamba komanso osachiritsika pamatenda masiku 10 mpaka 14 kumathandizira wodwalayo.

Nyemba Zingwe za kapamba

Nyemba zosokera mu kapamba komanso zimapangidwa. Mosiyana ndi njere, imakhala ndi mapuloteni ochepa, koma ambiri mavitamini ndi michere.

Zopatsa mphamvu za caloric za siliculose ndizotsika kuposa chibale chake. Katunduyu ndi wothandiza kuchepetsa thupi komanso masewera othamanga. Katundu wapadera wa nyemba zobiriwira ndikuti samatenga zinthu zovulaza kuchokera kunja, ndikuwonetsetsa kuti palibe vuto lililonse ndikugulitsa. Zomwe zimapangidwazo zimakhala ndi arginine, zomwe zimakhudza kuchuluka kwa shuga m'magazi, motero muyenera kugwiritsa ntchito mankhwalawa mosamala mwa anthu omwe ali ndi matenda ashuga.

Zakudya za pancreatitis zimapatula nyemba zobiriwira chifukwa cha kuchuluka kwa utsi, zomwe zingathandize kupweteketsa chifuwa.

Kodi ndizotheka kudya nyemba zobiriwira ndi kapamba? Ndizosatheka, mwa mtundu uliwonse, ngakhale kuti ndizosavuta kugaya, zimabwezeretsa kuchuluka kwa chakudya mthupi ndipo zimakhudza njira za metabolic.

Chifukwa chiyani nyemba sizingatheke

Zinthu za nyemba zimakhala ndi zabwino zambiri, koma zikamadyedwa ndimatenda otupa a kapamba komanso kusokonekera kwa magawo onse am'mimba zimayambitsa zizindikiro zambiri zosasangalatsa.

Oyenga, omwe ndi gawo la kapangidwe kameneka, amagwira nawo ntchito popanga mchere mthupi. Ndi kuphatikizika kwamchere nthawi zonse, chiopsezo cha kupangika kwa miyala mu chikhodzodzo, zikondamoyo, ndi impso ndizambiri. Mchere umayenera kuchotsedwa m'thupi, chifukwa chake, ntchito yowonjezera yamatumbo ndi ziwalo zina zimapangidwa. Miyala yowoneka imayambitsa kwambiri pachimake patsekeke ndipo imafunikira opaleshoni yodzidzimutsa.

Kugwiritsa ntchito nyemba zosankhwima kumabweretsa kutsegula kwachilendo komanso zizindikiro zina za dyspeptic - kutulutsa, kuwonjezeka kwa matumbo. Zinthu zambiri zamkati zimayambitsa mpweya m'thupi la munthu.

Zambiri zomanga thupi zimapangitsa kuti nyemba zizivuta kugaya. Mchere wambiri wam'mimba ndi ma enzyme amatulutsidwa kuti agwetse ndikugaya malonda. Chifukwa chake, zimaphatikizidwa kuti mugwiritse ntchito nyemba za chimanga ndi zobiriwira matenda am'mimba.

Msuzi wa nyemba

Amawonedwa kuti ndi othandiza kwambiri kwa chamoyo chilichonse chofooka, koma chimangothandiza ngati mumaphika moyenera. Kuti izi zitheke, ndikofunika kugula musanadule masamba nyemba zouma, ziyenera kukhala zamitundu yosakhwima.

Zotsatira zake nthawi zambiri zimakhala zabwino kwambiri, chifukwa chakuti wodwalayo amakhala bwino, ndipo kutupa kumachotsedwa pang'onopang'ono. Madotolo akuti decoction ndi yofunika kwambiri kwa anthu omwe, kuphatikiza ndi kapamba, amadwala matenda a shuga (ngakhale atakhala amtundu wanji). Chowonadi ndi chakuti glucokinin yemwe ali mu msuzi amayang'anira bwino kuchuluka kwa glucose m'magazi a anthu. Nayi Chinsinsi cha izi:

Pukuta masamba omwe atchulidwa kale, njirayi siyofunika kwenikweni (izi zitha kuchitidwa, mwachitsanzo, mu blender).
Thirani mu 50 g wa osakaniza mwachindunji mu thermos.
Tsopano zikungotsanulira theka la lita imodzi ya madzi otentha ndikusiyira maola 9.

Palinso ma contraindication omwe ndi angwiro m'chilengedwe, ndiye kuti, salola kuti mwayi wogwiritsidwa ntchito konse. Iyi ndi nthawi ya mkaka wa m'mawere kapena pakati, komanso za hypoglycemia.

Kodi vuto la nyemba limavulala bwanji?

Ndi kapamba, kugwiritsa ntchito ma legamu kumayambitsa zovuta zomwe zimapangitsa kuti wodwalayo akhale ndi thanzi labwino:

Kuchulukana kwam'mimba kwa m'mimba, komwe kumawonetsedwa ndi kukokana kwam'mimba, kukula kwa m'mimba.
Kuchulukirachulukira kwamatumbo, kumatulutsa.
Kukondoweza pakupanga timadziti tam'mimba ndimatumbo onse a m'mimba thirakiti (m'mimba, matumbo, madzi a pancreatic, bile). Izi zimayambitsa kukhathamira kwa njira zambiri zotsatsira chotupa.
Kutsika kwakukulu kwa shuga m'magazi chifukwa cha glucokinin mu nyemba. Matendawa amatchedwa hypoglycemia ndipo amapezeka kangapo, makamaka pogwiritsa ntchito mankhwala ochepetsa shuga kapena insulin.
Chiwopsezo chowonjezereka cha miyala ya impso ndi mapangidwe a chikhodzodzo chifukwa cha purine. Zinthu izi zimapukutidwa mthupi kuzinthu zochokera ku uric acid ndipo zimayikidwa mu impso, zomwe zimayambitsa kukula kwa urolithiasis.
Chiwopsezo chotenga matenda ophatikizika chifukwa cha kuchuluka kwa mchere womwewo uric acid pamenepo. Matendawa amatchedwa matenda a gouty. Izi ma pathologies amapezeka kawirikawiri - pogwiritsa ntchito nyemba zambiri.

Nyemba ndi chinthu chothandiza kwambiri, koma chifukwa cha kuchuluka kwa CHIKWANGWANI cha matenda am'mimba, sikulimbikitsidwa kudya mbale kuchokera pamenepo. Choletsedwa mwapadera ndi nyemba za chimanga. Nyemba zolimba sizinthu zovulaza kapamba, koma zimagwiritsidwanso ntchito mosamala pakudya kwa munthu wodwala. Chofunikira kwambiri cha nyemba kwa wodwala yemwe ali ndi kapamba amadziwika kuti ndi mankhwala omwe alibe fayilo, koma amapatsa thupi zinthu zofunikira.

Gogulan M. Malamulo a zopatsa thanzi. Encyclopedia of Health. AST Moscow Publishing House 2009, pp. 127-141.
Kazmin V.D. Mphamvu zakuchiritsa zamasamba, zipatso ndi zipatso pogwiritsa ntchito maphikidwe oyambira kuchiritsa (upangiri wa dokotala) M. Phoenix 2007
Guba N.I., Smolyansky B.L. Zakudya zamagulu komanso kuphika kunyumba. Dnepropetrovsk Sich 1992
Marshak M.S. Zakudya zopatsa thanzi. M. Mankhwala. 1997 chaka
Card fayilo yazakudya (zamankhwala komanso zothanirana) zopangidwa moyenera zomwe zimapangidwa ndi katswiri wazophunzitsa zamaphunziro a Russian Academy of Medical Sayansi V.A. Taselean. M. 2008
Martynov S.M. "Z masamba + zipatso + zipatso = thanzi." Kuunikira Kwa Nyumba Younikira 1993, mas. 98-116.
Kutolere maphikidwe a zakudya zamagulu. Njira Za ku Kiev za ku Harchenko N.E. Tekinoloji yophika. Center Publishing Center 2004

Zomwe zimaloledwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.

Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusasamalidwa kwa chakudya chokhazikika chamafuta chochepa ndi mchere wosakwanira pazakudya wamba kumatha kuoneka kwachilendo, kwatsopano.

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso mbewu, umachepetsedwa chifukwa cha kuchuluka kwa mafuta m'matimuwo.

Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.

Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.

Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito zosiyanasiyana casseroles. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pakubwezeretsa gawo loyipitsidwa.

Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pakulandila kwabwinobwino kwa zakudya zovomerezeka, ndizoletsedwa kumwa chakudya chotengedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.

Ndipo kapamba ayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu limakhala bwino, komanso thanzi.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?