Chimachitika ndi chiyani ndi matenda ashuga? Momwe mungathandizire wodwala?

Limagwirira ntchito chitukuko cha matenda ashuga ndi zovuta ndipo multifaceted. Zimatengera ntchito ya kapamba palokha, komanso pazowonjezera zapakansa. Choyamba, kagayidwe kazachilengedwe kamasokonekera. Chifukwa chosowa insulin kapena zifukwa zina, kusintha kwa glucose minofu ndi minyewa ya adipose kumakhala kovuta, kapangidwe ka glycogen m'chiwindi kumachepetsedwa, kupanga kwa glucose kuchokera kumapuloteni ndi mafuta kumakulitsidwa (omwe amatchedwa gluconeogenesis). Chifukwa cha njirazi, kuchuluka kwa shuga m'magazi kumachuluka. Ngati nthawi zambiri zimakhala zokhazikika komanso pamimba yopanda kanthu mwa anthu athanzi zimakhala 400-5.55 mmol / l, ndiye kuti matenda a shuga, kutengera mtundu ndi maphunziridwe ake, nthawi zambiri amapitilira 6.00 mmol / l, mpaka 20-30 mmol / l ndi zina.

Ngati kuchuluka kwa shuga m'magazi kumadutsa 9,5-10 mmol / l (wodwala yemwe ali ndi matenda osokoneza bongo sangakhale kokha mutatha kudya, komanso pamimba yopanda kanthu), shuga amayamba kuthira mkodzo, womwe nthawi zambiri umayendetsedwa ndi kuwonjezeka kwa mkodzo wambiri. Izi zimachitika pokhudzana ndi kuchuluka kwa osmotic kuthamanga komanso kuchepa kwa kulowetsedwa kwa madzi mu impso. Kuchepa kwa madzi, kumapangitsa ludzu lochulukirapo, kuuma kwa mucosa wamlomo ndi pharynx. Kutaya kwa glucose mu mkodzo (kumatha kufika 200 g kapena kuposa patsiku) kumapangitsa kuchepa kwa thupi.

Mavuto a metabolism mu shuga samangoleketsa kuchuluka kwa shuga wamagazi ndi kutuluka kwake mkodzo.

Ndi kusowa kwa insulin ndi kagayidwe kazakudya zama chakudya, mafuta kaphatikizidwe kamachepetsedwa ndipo kuwonongeka kwake kumalimbikitsidwa, zomwe zimapangitsa kuwonjezeka kwa mafuta acids m'magazi. Mafuta amaikidwa m'maselo a chiwindi, zomwe zimapangitsa kuti mafuta ake azichoka pang'onopang'ono. Popeza kagayidwe kazakudya umachepa, mafuta ophatikizidwa ndi mafuta a metabolism (matupi a ketone) amapangidwira kuchuluka; poizoni wa thupi mwa zinthu izi atha kupanga (kumbukirani mawu akuti - "Mafuta amayaka moto wamoto!"). Ndi mkodzo, acetone imayamba kutuluka. Kuphatikizika kwa mapuloteni kumafooka, komwe kumakhudza molakwika kukula ndi kubwezeretsa kwa minofu. Kusintha kwa mapuloteni kukhala chakudya mu chiwindi (neoglucogeneis) kumakulitsidwa, ndipo zomwe zimakhala ndi zinthu zopangidwa ndi nayitrogeni (urea, etc.) m'magazi zimachuluka.

Njira zonsezi zimakhudzidwa osati kokha chifukwa cha kusowa kwa insulin, koma, monga tafotokozera pamwambapa, zinthu zina zomwe zimagwira ntchito - mahomoni olimbana ndi mahomoni, ma enzymes omwe amawononga insulin, zinthu zomwe zimamanga insulin - mapuloteni ena amagazi, ma acid acid, ndi zina zambiri.

Anthu omwe ali ndi mtundu wina wa matenda ashuga amatha kukhala ndi matenda osokoneza bongo - khungu lowuma komanso loyenda, matenda am'matenda a matenda a mano, chizolowezi cha matenda a pakhungu, zotupa, kuwonongeka kwa dongosolo lamanjenje, kuwonongeka kwa mawonedwe, ndi zina zotere. pamafunika kuwunika matenda a shuga. Nthawi ndi nthawi, mayeso amafunikanso kwambiri kwa anthu omwe ali ndi vuto la matenda, ana omwe ali ndi makolo kapena abale apamtima odwala matenda ashuga, iwo onenepa kwambiri, azimayi omwe abereka ana olemera kuposa 4.5 kg, okalamba omwe ali ndi matenda osachiritsika a kapamba etc.

Kutchula mtundu ndi mtundu wa matenda ashuga, momwe matulukidwe ake aluso, udokotala ndi ntchito, kusankhidwa kwa njira zomvekera bwino, kupatsidwidwa kosiyanasiyana kumalingaliridwa. Chodziwika kwambiri ndi gulu la WHO la shuga.

Momwe mungathandizire wodwala

Masiku ano, vuto lalikulu kwa odwala matenda ashuga si kusowa kwa njira zakuchiritsira, koma ulesi wawo. Muyenera kuyesa kudzipatula nokha, kuphunzira kuwongolera kunenepa kwanu, cholesterol ndi shuga wamagazi, ndipo zidzawonekeratu kuti ndi matenda ashuga mutha kukhala ndi moyo wabwino ndikusangalala ndi zabwino za padziko lapansi zaka zambiri.

Chinthu chachikulu sikuti musachedwe kupita ku endocrinologist ngati mukuwona kuti palibe cholakwika. Kuzindikira koyambirira kwa shuga okwanira kumakupatsani mwayi wophwanya matenda ake m'mimba momwe mumagwiritsira ntchito zakudya komanso masewera olimbitsa thupi.

Zosangalatsa!

Kafukufuku waposachedwa ndi katswiri wa matenda ashuga aku Germany A. Teusher awonetsa kuti kuchita masewera olimbitsa thupi kumathandizira insulin kumanga ma cell receptors. Masitepe chikwi akatha kudya atithandiza kuyamwa pafupifupi shuga onse omwe adalandira ndi chakudya.

Lamulo loyamba la munthu wodwala matenda ashuga ndi kuwunika magazi nthawi zonse, kulemera kwa thupi ndi kuthamanga kwa magazi. Chifukwa chake, chinthu choyamba chomwe muyenera kupeza ndi:

Kumbukirani kuti chakudya komanso kuchuluka kwa chakudya kumathandiza. Kuyanjana kwa chakudya ndi mankhwala osokoneza bongo kuyenera kukhala kosalala komanso kosasokoneza. Muyenera kukhala ndi chokoleti kapena zidutswa za shuga ndi inu, ngati shuga atha.

Malingaliro onse azikhalidwe ndi moyo atha kupezeka m'sukulu ya odwala matenda ashuga, omwe amapangidwa kuchipatala chilichonse.

Achibale a wodwalayo amayeneranso kupita m'makalasi angapo kuti adziwe momwe matendawa aliri, komanso kuti athandizidwe panthawi.

Zovuta zazikulu kwambiri ndizo hyperglycemic ndi hypoglycemic coma. Ndikofunikira kuti musasokonezedwe motere, koma kuti muchite modekha, koma mwachangu.

Kuthandiza ndi hypoglycemia

Zizindikiro zakutsika kwa shuga m'magazi ndi:

• kuchuluka kukwiya
• kuzizira
• tachycardia
• kufooka koopsa
• kuchuluka
• Hyperhidrosis (kuchuluka thukuta la thupi lonse),
• kukwiya kwambiri
• kusokoneza chidwi.

Ndikofunikira kuyesa msanga msanga, ndimomwe muli m'munsi mwa 5 mmol / lita, kupereka chakudya china chilichonse chamagulu (shuga, mikate yoyera, chokoleti). Pambuyo pa mphindi 10 - 15, werengani kawiri magazi. Ngati palibe chosintha, imbani ambulansi nthawi yomweyo.

Zochita za hyperglycemia

Zizindikiro za shuga wambiri ndi:

• Ludzu losagwedezeka ndi pakamwa lowuma
• Kukodza pafupipafupi
• Kuwona koperewera
• Kusanza, kusanza ndikotheka,
• Mutha kununkhiza acetone kuchokera mkamwa mwanu
• Madandaulo opweteka kwambiri mutu.

Mukayeza muyeso wa shuga, ndikuonetsa pamwamba pa 10 mmol / lita, pangani jakisoni wa insulin yochepa. Mlingo woyamba sayenera kupitirira 2 mayunitsi. pambuyo 2,5 - 3 maola, onani momwe magazi alili, ndikudula 2 mayunitsi ena. Kugwiritsa ntchito insulin mwachidule kumachepetsa shuga pang'onopang'ono ndikupewa zovuta zosafunikira.

Wodwala atagwa, ndipo palibe njira yodziwira mtundu wake, ndiye kuti zochita zake zimawoneka ngati izi:

1. Chotsani onse m'banjamo omwe angawonekere ku malo.
2. Imbani ambulansi.
3. Ngati mulibe mita ya glucose pamanja kapena ziwiya zatsika kwambiri kotero kuti sizingatheke kutenga magazi, jekesani 40% shuga pansi pakhungu. Malo abwino kwambiri ndi kunja kwa ntchafu, pakati pake. Zochita ziyenera kukhala musanatenge ngakhale singano. Ngati kulibe, jekeseni insulini ndikudikirira gulu la madokotala.
4. Panthawi imeneyi, wodwalayo ayenera kuyikidwa pansi, miyendo pamwamba pa mutu, mutu kumbali yake. Izi zimathandiza kupewa lilime ngati munthu wasokonezeka.

Moyo umapitilira

Kuzindikira matenda ashuga si sentensi. Kumbukirani, anthu amakhala ndi iye ndipo akumva bwino. Ndikokwanira kupereka zitsanzo za anthu otchuka omwe adapanga nawo ntchito yokhala ndi mbiri ya matenda ashuga.

Bobby Clark

Kuyambira ali ndi zaka 13, adapezeka kuti ali ndi matenda ashuga a mtundu woyamba. Komabe, mnyamatayo adatha kukhala nthano yapadziko lonse lapansi komanso nyenyezi yoyamba mu NHL.

Tom hanks

Kukhala woleza mtima ndi matenda a shuga a 2 adalandira Oscar

Delta burke

Popeza anali wodwala matenda ashuga, adatha kuthana ndi kunenepa kwambiri komanso kuchepetsa matenda osokoneza bongo popanda mankhwala. Njira yake ndi kudya wathanzi komanso kuyenda tsiku ndi tsiku.

Sylvester Stallone

Matenda a shuga a Type 1 samamulepheretsa kuti akhale bwino komanso kuchita zopanga.

Mutha kulembapo mayina odziwika ad infinitum. M. Bayarsky, A. Dzhigarkhanyan, A Pugacheva, Yu. Nikulin, M. Gorbachev, onse amatsogolera ndikukhala ndi moyo wokangalika kwambiri.

Ndikofunikira kuti musakhale okhumudwa, khalani okhazikika pazolamulira shuga, khalani ndi zonse zomwe mungafune, khalani okonzeka kudzithandiza nthawi iliyonse.