Zakudya zamagulu owonjezera a Coenzyme Q10: malangizo ogwiritsira ntchito, analogi ndi mtengo wa mankhwalawa

Nthawi zambiri pamashelefu osokoneza bongo mumatha kupeza zina zowonjezera. Mankhwalawa amapangidwira kuti azidyetsa thupi ndi mavitamini ofunikira. "Ngwazi" yayikulu yomwe tidawunikiridwa inali mankhwala "Coenzyme Q10". Ndemanga za makasitomala nthawi zambiri zimatamanditsa zakudya izi. Tilankhula za opanga otchuka kwambiri omwe amapanga Coenzyme Q10, koma choyamba, tiyeni tiwone kuti zakudya zowonjezera ndi chiyani komanso zomwe amadya nazo?

Mawuwa adapangidwa mu 1989 ndi dokotala Stephen de Felice. Zowonjezera - kuphatikiza kwa zinthu zofunikira kwachilengedwe zomwe zimapangidwa kuti zithetse kuchepa kwa mavitamini m'thupi. Mutuwu umachititsabe mikangano yambiri pamankhwala. Mdziko lathu, palibe dokotala m'modzi amene angapereke mankhwala othandizira odwala pazakudya zina, koma atha kuwalimbikitsa mwamawu - madokotala nthawi zambiri amalandira kuchuluka kwa kugulitsa kwa mankhwala.

Zakudya zowonjezera pakudya si mankhwala osokoneza bongo. Monga lamulo, palibe kafukufuku yemwe amachitika asanakhazikitsidwe pamsika. Chifukwa chake, pakakhala zovuta pakumwa mankhwalawo, kubwezerani ndalama zonse kumakhala ndi wopangayo, ndipo ngati tikulankhula zakuphatikiza zakudya, ndiye kuti amene adapereka mankhwala kwa wodwala ndi amene adzayankhe.

Komabe, mikangano pazabwino ndi zovulaza zazowonjezera sizikhudza gawo logulitsa. Odziwika kwambiri pakati pa ogula zakudya zamagetsi ndi:

• Zowonjezera ndi Omega-3. Awa ndi mafuta acids, omwe amachepetsa kwambiri vuto la matenda ashuga komanso mtima. Kulimbitsa chitetezo chokwanira, kuwongolera kuthamanga kwa magazi ndi shuga m'magazi ndi zina mwazofunikira za Omega-3 zowonjezera. Tiyenera kudziwa kuti thupi lathu silipanga mafuta acids awa, motero pali njira ziwiri zokha zopangidwira: kudya zakudya zowonjezera zakudya kapena kugwiritsa ntchito kuchuluka kwa nsomba zam'madzi.
• Ma multivitamini ndi ofunikira panthawi yomwe muli ndi pakati, zakudya zofananira, komanso kuchepa kwa zipatso ndi masamba.
• Kashiamu imathandizira kulimbitsa mafupa, koma kugwiritsa ntchito kwake kulibe ntchito popanda vitamini D ndi magnesium. Kuphatikiza pa kutenga nawo mbali pazinthu zambiri za thupi lathu, magnesium imathandizira kuyamwa kwa calcium. Kuphatikiza apo, chowonjezeracho chikugwira ntchito bwino polimbana ndi kusowa tulo, matenda oopsa, kukhumudwa, kuchuluka kwa nkhawa, kupsinjika ndi mtima.
• Mchere wa Iodized ndi wofunikira pakugwira ntchito kwa chithokomiro cha chithokomiro.
• Ubiquinone Composite imakhudzanso kupanga mphamvu kwa maselo athu. Ma supplements omwe ali ndi Q10 amasintha ntchito ya pancreatic ndi chithokomiro, amathandizira kutentha mafuta ndikuwongolera cholesterol. Coenzyme Q10 amakhulupiriranso kuti angapewe kukalamba koyambirira.

Ndemanga za madotolo ndi akatswiri a zamankhwala zimadziwika makamaka ndi omwe amapanga zowonjezera pazakudya zomwe zili ndi mbiri yabwino. Sizovuta kusankha, ndipo mwayi wogula zabodza ndi waukulu kwambiri m'nthawi yathu ino.

Malangizo akulu ndi okhudza wogulitsa. Nthawi zambiri mumatha kupeza malingaliro otsutsana pazowonjezera: ena amakhala ndi zovuta zoyipa, ena amakulolani kuti muchepetse kukhala achichepere musanaone. Monga tanena kale, kuyesetsa kwa zakudya zilizonse sizinatsimikizidwe, chifukwa chake udindo umakhala pakati pa ogula. Nthawi yomweyo, simukufunanso kuwononga ndalama zambiri pamankhwala osagwiritsidwa ntchito opanda ntchito. Pofuna kuti musapusitsidwe ndi zabodza, sankhani mankhwala osankhika mosamala, komanso opanga omwe tikambirana pambuyo pake.

Ambiri a ife timakumbukira mawu otchuka otsatsa malonda a Doppelherz, omwe malonda ake adapezeka pamsika waku Russia mu 1996. Mankhwala odziwika kwambiri - "Doppelherts Energotonik" adapangidwa mu 1919. Chochititsa chidwi, kuyambira pamenepo Chinsinsi choyambirira sichinasinthebe zambiri.

Masiku ano, a Queisser Pharma, omwe amapanga zowonjezera pansi pa mtundu wa Doppelherz, ndi amodzi mwa makampani akulu kwambiri azamankhwala ku Germany.

Zotsatirazi zikuwonetsedwa ku Doppelherz pamalo ogulitsa mankhwala:

• Kukongola (kuchepa thupi, kulimbitsa msomali, kukongola kwa khungu, anti-cellulite, kusopa, thanzi la tsitsi).
• V.I.P. (kwa oyembekezera ndi kuyamwa, ndi collagen, Cardio Omega, Cardio System, OphthalmoVit).
• Zakale (Immunotonik, Venotonik, Energotonik, Nervotonik, Vitalotonik, Ginseng Asset).
• Aktiv (Magnesium + Potaziyamu, Ginseng, Omega-3, Antistress, Coenzyme Q10).

Doppelherz, ndemanga zake zomwe zimapezeka mosavuta pazosindikiza zosiyanasiyana, ndizopeza zowonjezera mavitamini pazotheka zonse.

Malinga ndi zambiri kuchokera kwa wopanga, kutenga Ubiquinone Compositum kumathandizira kukonza kagayidwe ka mphamvu. Kuphatikizikako, kuphatikiza pa zinthu zomwe zimagwira, mulinso zinthu zothandiza: gelatin, soya soya, madzi oyeretsedwa, mafuta a nyemba, chikasu cha sera, lecithin, mkuwa wambiri wa chlorophyllin ndi titanium dioxide.

Malangizo ogwiritsira ntchito:

• Mukamasewera masewera komanso kuwonjezera masewera olimbitsa thupi.
• Ndi kuchepa kwa chitetezo chamthupi.
• Kuchepetsa thupi.
• Kusintha khungu.
• Monga kupewa kukalamba msanga.

M`pofunika kumwa mankhwala kapisozi kamodzi patsiku, nthawi ya maphunzirowa ndi miyezi iwiri. Mtengo wa chida ichi ndi kuchokera ku ma ruble 450 mpaka 600. Phukusi limodzi la mapiritsi 30 "Coenzyme Q10 Doppelherz".

Ndemanga za makasitomala zimawongolera kusintha m'mawa ndi chisangalalo m'mawa. Mankhwalawa amathandizira kutopa kosatha. Zotsatira za Q10 zimalumikizidwa ndi zinthu za antioxidant za chinthu chachikulu, kotero palibe umboni kapena lingaliro la wogula lokhudza kuthamanga kwa kagayidwe ndi kubwezeretsa.

Kuchuluka kwa zinthu zomwe zimagwira mu kapu imodzi ya mankhwalawa ndi 30 mg. Izi ndizofunikira tsiku lililonse, motero mwayi wokhala ndi zotsatirapo zake ndizotsika kwambiri.

Mukudziwa kuti Coenzyme Q10 ndi kampani iti ndiyabwino. Ndemanga za opanga zamankhwala komanso zambiri mwatsatanetsatane opanga zingathandize kusankha.

Ma multivitamini oyambilira achilengedwe adapangidwa ndi akatswiri a Solgar mu 1947. Kuchokera nthawi imeneyo, mtunduwu wakula kwambiri, ndipo zakudya zamagulu osiyanasiyana zalandira Best of Beauty Awards, Vitamin Retailervity Awards ndi ena.

Zinthu zopangidwa ku kampani yopanga mankhwala ku America zikuyimiridwa m'maiko 50.

Monga yogwira ntchito, thui ubiquinone imapangidwa mu zinthu zinayi za "Solgar Coenzyme Q10". Ndemanga zimasiyana pa kuchuluka kwa magawo omwe amagwira ntchito ndipo, makamaka, mtengo wazowonjezera.

Odziwika kwambiri ndi Q10 30 mg ndi 60 mg. Mtengo wamapiritsi makumi atatu uli pafupi 1500 mpaka 2000 rubles. Zina zomwe zili ndi ubiquinone ndi Nutricoenzyme Q10, yomwe imapezeka mu mtundu wakale komanso alpha lipoic acid. Kusiyanitsa kwakukulu ndi ukadaulo wapadera wokhala ndi patenti, womwe umatha kupanga chinthu kuchokera mumafuta osungunuka omwe amatha kusungunuka mosavuta m'madzi. Phukusi la Nutricenzyme (makapisozi 50) lidzagula ma ruble 2,500, ndipo Nutricenzyme wokhala ndi alpha lipoic acid (makapisozi 60) adzagula ndalama zoposa ma ruble 4,500.

Ngakhale mtengo wokwera, ogula amadalira wopanga waku America ndikugula Solgar "Coenzyme Q10". Malingaliro a madotolo amalimbikitsa kugwiritsidwa ntchito pafupipafupi - ndiye kuti mphamvu zowonjezereka zimawoneka (ngakhale ndizocheperako), mawonekedwe ake amakhala bwino ndipo milingo ya cholesterol imasintha. Chojambula chokha ndicho kukula kwa makapisozi, omwe amayenera kutengedwa kamodzi patsiku.

Poyerekeza ndi Solgar ndi Doppelherz, kampani yaku Russia RealCaps imatha kuonedwa kuti ndi yaying'ono kwambiri. Ntchito yake idayamba mu 2005 ndikupanga makapisozi osasoka a gelatin, ndipo patangotha ​​zaka ziwiri zokha adaganiza kuti apange labotale yakeyawo.

Masiku ano, "RealCaps" imapatsa ogula zodzoladzola ndi zakudya zamagetsi pamitengo yotsika mtengo.

Kupanga kwa Ubiquinone kumachepa ndi zaka. Kuphatikiza apo, zifukwa zomwe zimaperewera chifukwa cha kuperewera kwa zinthuzi zimawonedwa ngati ndizopanikizika kwambiri m'maganizo komanso m'thupi, mavuto a kagayidwe kachakudya, kumwa mankhwala ena, komanso matenda osiyanasiyana.

Mutha kupanga zotsalazo ndi zakudya zina. Komabe, njira yothandiza kwambiri ndikutenga zowonjezera kuchokera ku RealCaps - Coenzyme Q10 forte. Ndemanga ya ogwira ntchito pachipatala akuwonetsa mawonekedwe omwe magawo omwe amagwira ntchito amaphatikizidwa ndi vitamini E. Ndizosangalatsa kuti palibe kusiyana pakati pa mankhwala ochokera ku America ndi ku Russia.

Wopangayo akuti zomwe zimapangitsa kuti zowonjezera ziwonekere pakatha mwezi umodzi. Koma ndikofunikira kuti maphunzirowa akhalebe osachepera miyezi isanu ndi umodzi.

Chithandizo china cha malonda ichi ndi Cardio Coenzyme Q10. Ndemanga za madotolo ndi kafukufuku wasayansi zikuwonetsa phindu lapadera la ubiquinone kwa anthu omwe akudwala matenda a mtima. Pogwiritsa ntchito pafupipafupi mankhwala othandizira a Q10, kuchuluka kwa mavuto a angina kumachepetsedwa ndipo kupirira panthawi yochita masewera olimbitsa thupi kumawonjezeka.

• Ubiquinone.
• Vitamini E amasintha kapangidwe ka magazi ndi mkhalidwe wamitsempha yamagazi, amachepetsa kuthamanga kwa magazi ndikuwonjezera kukana kwa thupi.
• Mafuta a Flaxseed ndi gwero lofunika lamafuta acids.

Mmodzi mwa atsogoleri pamsika wowonjezera zakudya ku Russia ndi RIA Panda, yomwe idakhazikitsidwa mu 1996. Zodzola, makapisozi, tiyi ndi khofi, ma piritsi ndi mapiritsi - popanga zinthu zonse zamakampani opanga mankhwala, zidziwitso zamankhwala azomera zamankhwala ndi matekinoloje apadera pakukonzekera kwawo amathandiza kwambiri.

Ndondomeko zomwe zilipo posachedwa za RIA Panda zikuphatikiza kutsegulidwa kwa malo opanga zazikulu kwambiri ku Leningrad Region, pomwe kampaniyo ikuyembekeza kulowa nawo mayiko ena.

Mtsogoleri wodziwika bwino wazogulitsa wakhala Omeganol Coenzyme Q10. Ndemanga za akatswiri samangozindikira kuti zingapangike zodalirika popanda zowonjezera zokha, komanso ma CD.

Popanga mankhwalawa, gawo lalikulu limapatsidwa Omevital 18/12, yopangidwa pamaziko a mafuta a nsomba. Izi zimatha kutsitsa cholesterol, kuthandizira arrhythmias ndikuchepetsa chizolowezi cha thrombosis.

Kutalika kwa makonzedwe ndi masiku 90 - kapisozi imodzi katatu patsiku. Mtengo wa ma CD (makapisozi 120) ndi pafupifupi ma ruble 500.

Tili otsimikiza kuti ndizosatheka kuwona kuchepa ndi kukalamba ngakhale pakupita maphunziro onse a Coenzyme Q10. Makamaka madokotala amangotsimikizira izi. Komabe, kusintha kwa thanzi kumawonedwabe, ndipo kutopa kumawonekera kumapeto kwa tsiku lantchito.

Mphoto pazinthu zomwe zimafalitsidwa kwambiri zimapita ku Evalar, yomwe imapanganso mavitamini a Coenzyme Q10. Ndemanga za wopanga uyu atha kukhala zabwino. Monga gawo la mndandanda wa Katswiri wa Nthawi, akatswiri amapanga zinthu ziwiri: makapisozi ndi zonona.

Ili ndi chinthu chokhacho chomwe chili ndi Vitamin E, mapindu ake omwe tanena kale. Malinga ndi zomwe wopanga amapanga, kudya pafupipafupi kwa “Q10” (pakudutsa masiku 10) kumawunikira ndikuwonetsa mphamvu, kuteteza mapangidwe a mikwingwirima komanso kuthandiza kuchedwetsa kusintha komwe kumachitika mthupi lonse. Mtengo wa "mankhwala ozizwitsa" umachokera ku ma ruble 450 mpaka 500 pa phukusi lililonse (60 makapisozi).

Chitsimikizo pakati pa makasitomala chimachitika chifukwa cha kutchuka kwa mtunduwu komanso kuti mu assortment sikungowonjezera zakudya zokha, komanso mankhwala.

Kusalolera payekhapayekha kwa zigawo zikuluzikulu, mkaka wa m'mawere ndi mimba ndi zotsutsana zachikhalidwe chotenga Coenzyme Q10. Malangizo, kuwunika ndi kapangidwe ka mankhwalawa zimawonetsa kukhathamira kwa zigawo zake. Komabe, ziyenera kukumbukiridwa kuti zinthu ngati izi si mankhwala.

Kuphatikiza pa opanga omwe ali pamwambapa, mutha kupeza zambiri zothandizira pazakudya ndi ubiquinone kuchokera kuzinthu zina, zomwe tikambirana mwachidule.

Mtengo wosankha wotsika mtengo kwambiri ndi ma ruble 300. Ndi za Vita Energy Coenzyme Q10. Ndemanga za madotolo zikuwonetsa kuti palibe mawonekedwe abwino, pomwe limodzi ndi zomwe zimapangidwa pali mafuta a maolivi, madzi, komanso chakudya ndi mitundu yochita kupanga. Zotsatira zake, ogula ochepa chabe amadziwa kuti kudzuka kumadzuka.

Makampani ena opanga maukonde alibe ntchito yopanga zodzola ndi mankhwala apanyumba. Mwachitsanzo, woimira bizinesi yayikulu ya Amway adayambitsanso Coenzyme Q10. Zowunikirazi ndizotsutsana, ndipo izi zikuwonetsa kuti mamenejala enieniwo amatha kupereka mitengo yabwino kuti alimbikitse malonda. Choyipa chachikulu pazowonjezera kuchokera ku "ma networker" ochokera ku USA ndi mtengo - oposa 1200 ma ruble pamabotolo 60.

Mu 1978, wasayansi a Peter Mitchell adalandira Mphotho Nobel. Malinga ndi kafukufuku wake, mphamvu zama cell zimatengera zomwe ubiquinone ali mthupi. Ubwino wa Coenzyme Q10 watsimikiziridwa zaka makumi atatu zapitazo. Katunduyu amapezeka mu chakudya, koma sizingatheke kudzaza kuchuluka kwa tsiku ndi tsiku motere. Njira yokhayo yotulukira ndikutembenuzira chidwi chanu pazakudya zamagulu owonjezera.

Ndipo funso lanzeru limadzuka: Ndi "Coenzyme Q10" iti ndibwino? Ndemanga za makasitomala okhazikika amalangizidwa kuti azisankha zopanga za opanga akunja - pali zotheka, koma mtengo wake ndi wokwera kwambiri. Njira ina ndi "golide" ndi makampani opanga mankhwala ku Russia omwe amapereka zabwino pamitengo yotsika mtengo. Mulimonsemo, zotsatira zake zimangowoneka ndikugwiritsa ntchito nthawi yayitali.

Piritsi limodzi (tsiku ndi tsiku) limakhala ndi 30 mg coenzyme Q10 ndi 10 mg vitamini e. Omwe amathandizira ndi: microcrystalline cellulose, talc ya mankhwala, calcium carbonate, calcium stearate, komanso aerosil.

Kirimuyi imakhala ndi mafuta a soya, madzi oyeretsedwa, glycerin, lipoderm, liposentol yambiri (imaphatikizapo mavitamini A, E, F, masamba phospholipids), mowa wa ethyl, acid zovuta AGA-VITAL, D-Panthenol (wokhala ndi proitamin B5), lecithin, coenzyme Q10, hyaluronic acid, allantoin, triethanolamine, carbopol ndi T-8 emulsifier.

Nthawi Katswiri Wophatikizira amapezeka m'mapiritsi a 520 mg, omwe ali m'matumba a mapiritsi 20. (mu 1 pack ya 1 kapena 3 matuza), komanso mawonekedwe a kirimu womata m'matumba 50 ml.

Kubwezeretsa, tonic, antioxidant.

Kuphatikizidwa muzakudya izi coenzyme Q10 ndi vitamini e kwambiri kukulitsa kukhazikika kwa thupi, kumveketsa mawu ndikupereka mphamvu zambiri, zomwe zimakhala:

• pakuchepetsa mawonekedwe okalamba,
• pakuwonjezera lakuthwa kwa kumaso kwa mawonekedwe a nkhope, kunenepa ndi kupindika kwa khungu, kuchepa kwazowerengeka kwa makwinya, kukonza mawonekedwe a tsitsi ndi misomali.
• kukonza magwiridwe antchito a mtima ndi chitetezo chamthupi,
• pakupeza kukana kwambiri kwa thupi kupsinjika, zochuluka komanso zoyambitsa zina zoyipa.

Monga mukudziwa coenzyme Q10 sizothandiza nthawi yomweyo. Kuti mukwaniritse izi, ndikofunikira kugwiritsa ntchito mankhwalawa kwa masabata a 2-4, popeza kuyang'anitsitsa kwa thupi kuyenera kufika pazomwe zikufunika ndikukhalabe ndi chizolowezi, pokhapokha ngati mukudya pafupipafupi.

Kuphatikiza ndi vitamini E chifukwa cha kuchuluka kwa mphamvu zawo mokhudzana ndi chitetezo cha antioxidant pama cellular ku ma radicals aulere ndikuletsa kuyikika kwa cholesterol ya plaque pa endothelium (makoma amitsempha yamagazi). Kuphatikiza apo, vitamini E (tocopherol) amatenga nawo kaphatikizidwe kazinthu kena ka collagen ndi zotanuka mu chinthu cha zinthu zosiyanasiyana. Chifukwa chake, chizindikiro choyambirira cha kusowa kwa vitamini E ndi minyewa ya dystrophy, chifukwa kusowa kwa vitamini kumabweretsa kuwonongeka kwa minofu minofu ndi deposition mu necrotic ulusi mchere wamchere.

Zambiri pa mankhwala osati zopangidwa ndi opanga.

Kusalolera payekhapayekha kumagawo azigawo.

Pa mankhwala ndi mankhwala pakati zovuta zimachitikira matupi awo sagwirizana.

Mapiritsi Katswiri Wotengera Magulu a mapiritsi a Evalar a akulu ndi anthu opitirira zaka 14 akulimbikitsidwa kuti atenge tebulo limodzi. kamodzi patsiku ndi chakudya. Kutalika kovomerezeka ndi masiku 30, ndikotheka kupitiriza kuloleza masiku 10.

Kirimuyo uyenera kupakidwa pakhungu la nkhope, khosi, ndi kukonza masanjidwe owala, gwiritsani ntchito 2 kawiri pa tsiku - m'mawa ndi madzulo.

Panalibe milandu yotenga Mlingo wa Katswiri wa Nthawi.

Palibe chidziwitso chazomwe zimachitika pakukhudzana ndi mankhwalawa.

Mankhwala amagulitsidwa popanda mankhwala, komabe, tikulimbikitsidwa kuti mufunsire dokotala poyamba pazifukwa za chitetezo ndi thanzi.

Osagwiritsa ntchito pambuyo pa zaka 2 kuyambira tsiku la phukusi.

Ndemanga za zonona Katswiri Wakanthawi Ambiri amaliona ngati "Chinsinsi chaunyamata", chomwe sichingangowongolera khungu, komanso kuwonjezera chitetezo chokwanira, kukana kupsinjika ndikupereka mphamvu yofunikira.

Ndemanga za Mapiritsi a Katswiri wa Nthawi ndi ochepa. Amatha kuthandizidwa ndi achinyamata kuyambira wazaka 14, ndipo amathandizidwa ndi amayi akakhala wothandiza pokhalabe wokongola komanso wathanzi nthawi yophukira kukhumudwakusintha kwa nyengo komanso kusowa kwa mavitamini.

Mapiritsi Nthawi Katswiri Evalar 520 mg (20 ma PC.), Pakatikati, mtengo wake ndi 220-250 rubles. Phukusi lalikulu la mapiritsi 60 lidzawononga penapake mu ma ruble 550.

Mtengo wa zonona wa Katswiri wa Time, wopangidwa kuti athane ndi zizindikiro za ukalamba wa khungu, 50 ml - rubles 190-200.

Home »Chithandizo» Mankhwala » Zakudya zamagulu owonjezera a Coenzyme Q10: malangizo ogwiritsira ntchito, analogi ndi mtengo wa mankhwalawa

Coenzyme Q10 ndi chinthu chomwe thupi laumunthu limatulutsa.

Kupezeka kwake mu minofu kumathandizira kulimbitsa chitetezo cha mthupi, kubwezeretsa mphamvu, komanso kusintha momwe metabolism amafunikira.

Komabe, kupsinjika, kugwira ntchito zolimbitsa thupi, kusintha kwokhudzana ndi zaka, kusowa kwa zakudya m'thupi ndi zochitika zina kumayambitsa zoletsa kupanga zinthu zofunikirazi.

Chifukwa chake, pofuna kupewa matenda omwe amayamba chifukwa cha zinthu zoyipa, komanso kuti muchepetse zizindikiro za matenda omwe apezeka, amagwiritsa ntchito kukonzekera kwa ubiquinone. Izi ndi monga mapiritsi a Coenzyme Q10, malangizo ogwiritsira ntchito omwe amafotokozedwa mwatsatanetsatane pazinthu izi.

Coenzyme ikhoza kutumikiridwa pazolinga zochizira kapena prophylactic monga gawo lovuta kwambiri la maphunziro ambiri. Popeza mankhwalawa ndi othandizira, amatha kubwezeretsa zinthu zachilengedwe mthupi, kwinaku akukonza zomwe zili.

Malangizo ogwiritsira ntchito limodzi ndi Coenzyme akuwonetsa izi:

• masinthidwe osiyanasiyana
• kusokoneza kwamitsempha yamagazi,
• matenda oopsa osiyanasiyana
• kufooka kwa minofu,
• kutopa kwambiri,
• stomatitis
• kupewa kukalamba
• kunenepa
• chingamu matenda,
• mikhalidwe ina.

Mukamagwiritsa ntchito mankhwalawa pazamankhwala, mulingo woyenera uyenera kutsimikiziridwa ndi dokotala.

Chofunikira chachikulu chomwe chili ndi kufunika kwa ubiquinone, chomwe chili mu kapisozi iliyonse mu kuchuluka kwa 0,03 g. Kuphatikiza pa chinthuchi, kaphatikizidwe kameneka kalinso ndi zinthu zina zowonjezera: mkuwa wamkuwa ndi chlorophyll, madzi okonzedwa mwapadera, sera wachikasu, titanium dioxide, lycetin mafuta a soya.

Pali mitundu yosiyanasiyana ya kutulutsidwa kwa Coenzyme. Nthawi zambiri, madokotala amakupatsani zakudya zamagetsi zomwe zimapangidwa m'matumba kapena m'mapulasitiki mumiyeso ya 30 kapena 60.

Makapisozi a Coenzyme Q10

Kuphatikiza pa makapisozi amtundu wonse omwe ali ndi mawonekedwe ambiri, Coenzyme Q10 Forte ikugulitsidwanso, malangizo ogwiritsira ntchito omwe samasiyana ndi mankhwala oyambira a Russia wopanga Evalar, komanso opanga akunja opangira zida zamankhwala.

Ngati ndi kotheka, ndizotheka kugula zowonjezera pazakudya osati mwa mawonekedwe a makapisozi. M'mafakitala, zowonjezera zimapezeka mu mawonekedwe a madontho a zotsalira zosiyanasiyana ndi mapiritsi.

Coenzyme Q10 ili ndi coenzyme monga ubiquinone, chifukwa pomwe mankhwalawa amakhala ndi zotsatira zabwino mthupi, ngati vitamini.

Zophatikizira ndizofunikira pakuphatikizidwa kwa mankhwalawa ndipo zimagwira ntchito zingapo zofunika.

Ubiquinone amadziwika ndi katundu wamphamvu wa antioxidant. Imathanso kuthandizira komanso kukulitsa makulidwe a oxidation komanso kuchepetsa.

Zotsatira zake, pali kuwonjezeka kwa kupatsanso mphamvu kwa maselo, kusasunthika kwa ma radicals omasuka omwe ali ndi vuto la minofu, komanso chitetezo chokwanira komanso kuchepetsa kuchepa ndi kuchepa kwa maselo.

Mukumwa mankhwalawa amakhala kuti ali m'magazi am'magazi. Wophatikizira amapita pachimake patatha maola 7 atamwa, ndipo theka la moyo limachitika pambuyo pa maola 3.5. Malinga ndi kugwiritsidwa ntchito kwa nthawi yayitali, thunthu limadziunjikira minyewa ya chiwindi ndi mtima.

Malangizo ogwiritsira ntchito

Malangizo omwe akuphatikizidwa ndi Coenzyme Q10 akuwonetsa kuti ngati alipo, ayenera kumwedwa pakamwa pa 60 mg ya ubiquinone patsiku.

Kuti mubweretse bwino, tikulimbikitsidwa kuti mugawane mlingo mu 2 waukulu. Nthawi yomweyo, sikulimbikitsidwa kuphwanya umphumphu wa makapisozi.

Nthawi zina, wodwalayo akafunika kuthandizidwa, mulingo umachulukitsidwa mpaka katatu. Nthawi yayitali kutenga Q10 Coenzyme ndi mwezi umodzi. Ngati ndi kotheka, katswiriyo amatha kukhazikitsa njira yachiwiri kwa wodwalayo. Ngati m'thupi la wodwala mukusokonekera kwa lipid metabolism kapena njira yothandizira, kuwonjezereka kwa kuchuluka kwa mankhwala omwe amwedwa ndikofunikira.

Malangizo ogwiritsira ntchito limodzi ndi Coenzyme 10 akuti piritsi la prophylactic, mankhwalawa amatengedwa piritsi 1 patsiku kwa masabata awiri. Kenako amapuma kwa masiku 7, pambuyo pake maphunzirowo amatithandizanso kwa milungu iwiri yotsatira.

Ngakhale zili zokhazikika, mulingo woyenera aliyense ayenera kusankha dokotala. Kupanda kutero, Coenzyme Q10 sangapereke zotsatira zomwe mukufuna.

Contraindication

Ngakhale kuchuluka kwazinthu zofunikira zomwe mankhwalawo ali nazo, palinso milandu yomwe ndi yosayenera kumwa mankhwalawo.

Langizo la Senzyme Q10 likuchenjeza za zotsutsana zotsatirazi kuti zigwiritse ntchito:

• kuchuluka kwa zilonda za peptic (paliponse pakuwonetsera kwake),
• glomerulonephritis (munthawi yovuta),
• kusalolera kwa zosakaniza mu mankhwala,
• kugunda kwa mtima kwapang'onopang'ono (bradycardia, komwe kuthamanga kwa mtima sikufika pamphindi 50 pamphindi).

Mosamala kwambiri, mankhwalawa amagwiritsidwa ntchito panthawi yoyembekezera, mkaka wa m`mawere, kulephera kwa impso ndi cholestasis.

M'mbuyomu, chifukwa chosowa mawonekedwe osungunuka ndi madzi, kugwiritsa ntchito Coenzyme Q10 kudalitsika mwa ana. Komabe, pakubwera kwa njirayi, mankhwalawa amavomerezedwa kuti agwiritsidwe ntchito kwachipatala cha ana.

Zotsatira zoyipa

Potsatira malangizo a Q-enzyme Q10, kuwunika kwa madotolo ndi odwala kumazindikira kuti chidacho chikuvomerezedwa bwino.

Ngakhale pochulukitsa kuchuluka kwa mankhwalawa mpaka 900 mg patsiku, odwala sanakumane ndi zosasangalatsa zilizonse.

Komabe, pali milandu yochepa (chiwerengero chawo chimakhala chocheperapo 1%), atatenga makapisozi, wodwalayo amadandaula ndi kutentha kwa pamtima, kupweteka kwam'mimba, kapena kuyambitsa khungu.

Zotsatira zosafunikira zomwe zimapezeka chifukwa chophatikiza mankhwala ndi Coenzyme Q10 sizinatchulidwe muzochita zamankhwala. Ndi munthawi yomweyo makonzedwe a mankhwala omwe ali ndi vitamini E, ndizotheka kuwonjezera zomwe zimatha.

Mtengo wa Coenzyme Q10 udzadalira kuchuluka kwa zinthu zazikulu, komanso kuchuluka kwa Mlingo mu phukusi, mtengo wamapiritsi omwe amakonzekera kugula mankhwalawo, komanso mbiri ya wopanga.

Mtengo wa mankhwalawa m'masitolo amasiyana ma 437 mpaka 2558 rubles.

Zopindulitsa kwambiri ndizogula zamankhwala mumasitolo a pa intaneti. Kuti musankhe mtengo wabwinoko, gwiritsani ntchito ntchito yofanizira mitengo ya intaneti.

Mankhwala otsatirawa ali m'gulu la mankhwalawa omwe amatha kusintha mokwanira Coenzyme Q10: Solgar coenzyme q-10, Doppelherz Asset Coenzyme Q10, Coenzyme Q10, Kudesan. Malinga ndi kukhalapo kwa matenda osachiritsika, kusankha kwa analogue kuyenera kuchitidwa ndi adokotala.

Malangizo omwe akutsatiridwa ndi Coenzyme Kew 10 samalimbikitsa kugwiritsa ntchito mankhwalawa poyamwitsa ndi kutenga pakati.

Osati chifukwa zimakhudza thupi la mwana wosabadwa kapena mwana wobadwa. Malowa sanaphunziridwe mokwanira ndi akatswiri.

Chifukwa chake, sangapereke chitsimikizo cha 100% cha kusakhala povulaza thanzi la mwana.

Kutenga Coenzyme Q10 pa mkaka wa m'mawere ndi pakati ndikosayenera.

M'malo mwa ana, Coenzyme Q10 siyikulimbikitsidwa chifukwa chosowa umboni wamphamvu wazopindulitsa zake kwa thanzi la ana.

Komabe, nthawi zina, madokotala amayeseranso kugwiritsa ntchito mankhwalawo kuti athetse njira zomwe zidalipo kale.

Kusankha kwa Mlingo ndi nthawi yayitali ya mankhwala kwa ana kumatsimikiziridwa ndi dokotala.

Nthawi zonse kunenepa kwambiri. Tsopano ndidaganiza zochepetsa thupi. Wodyetsa zakudya adalemba Coenzyme Q10. Sindinganene kuti zimathandizira kwambiri kuwonda. Koma zikomo kwa iye, khungu limakhala losalala komanso siligwirika, ngati iwo amene amalemera kwambiri. ”

Marina, wazaka 54: "Ndili ndi chibadwa chokhala ndi cholowa cham'mimba. Cardiologist walemba Coenzyme Q10. Kukhutitsidwa kwambiri. "Ndimamva kupsinjika kwamphamvu, tsopano ndikupumira mosavuta!"

Vladimir, wazaka 49: “Amayi anga anali ndi mavuto ambiri m'mbuyomu. Kugula Coenzyme Q10 Cardio. Patatha masiku angapo atatenga mpikisano, anaima, ndipo amayi anga anayamba kutembenukira pinki pamaso pake. Panopa akumva bwino kwambiri tsopano. ”

Chifukwa chiyani komanso momwe mungatengere Coenzyme Ku 10? Malangizo ogwiritsira ntchito mu kanema:

Zizindikiro zogwiritsidwa ntchito

Coenzyme ikhoza kutumikiridwa pazolinga zochizira kapena prophylactic monga gawo lovuta kwambiri la maphunziro ambiri. Popeza mankhwalawa ndi othandizira, amatha kubwezeretsa zinthu zachilengedwe mthupi, kwinaku akukonza zomwe zili.

Malangizo ogwiritsira ntchito limodzi ndi Coenzyme akuwonetsa izi:

• masinthidwe osiyanasiyana
• kusokoneza kwamitsempha yamagazi,
• matenda oopsa osiyanasiyana
• kufooka kwa minofu,
• kutopa kwambiri,
• stomatitis
• kupewa kukalamba
• kunenepa
• chingamu matenda,
• mikhalidwe ina.

Chofunikira chachikulu chomwe chili ndi kufunika kwa ubiquinone, chomwe chili mu kapisozi iliyonse mu kuchuluka kwa 0,03 g. Kuphatikiza pa chinthuchi, kaphatikizidwe kameneka kalinso ndi zinthu zina zowonjezera: mkuwa wamkuwa ndi chlorophyll, madzi okonzedwa mwapadera, sera wachikasu, titanium dioxide, lycetin mafuta a soya.

Tulutsani mawonekedwe ndi ma CD

Pali mitundu yosiyanasiyana ya kutulutsidwa kwa Coenzyme. Nthawi zambiri, madokotala amakupatsani zakudya zamagetsi zomwe zimapangidwa m'matumba kapena m'mapulasitiki mumiyeso ya 30 kapena 60.

Makapisozi a Coenzyme Q10

Kuphatikiza pa makapulogalamu amtundu uliwonse omwe amaphatikizika kwambiri, Coenzyme Q10 Forte ikugulitsidwanso, malangizo ogwiritsira ntchito omwe samasiyana ndi mankhwala oyambira, Wopanga waku Russia Evalar, komanso opanga akunja azida zamankhwala.

Ngati ndi kotheka, ndizotheka kugula zowonjezera pazakudya osati mwa mawonekedwe a makapisozi. M'mafakitala, zowonjezera zimapezeka mu mawonekedwe a madontho a zotsalira zosiyanasiyana ndi mapiritsi.

Machitidwe a pharmacokinetics ndi pharmacodynamics

Zophatikizira ndizofunikira pakuphatikizidwa kwa mankhwalawa ndipo zimagwira ntchito zingapo zofunika.

Ubiquinone amadziwika ndi katundu wamphamvu wa antioxidant. Imathanso kuthandizira komanso kukulitsa makulidwe a oxidation komanso kuchepetsa.

Zotsatira zake, pali kuwonjezeka kwa kupatsanso mphamvu kwa maselo, kusasunthika kwa ma radicals omasuka omwe ali ndi vuto la minofu, komanso chitetezo chokwanira komanso kuchepetsa kuchepa ndi kuchepa kwa maselo.

Mtengo ndi kugula

Mtengo wa Coenzyme Q10 udzadalira kuchuluka kwa zinthu zazikulu, komanso kuchuluka kwa Mlingo mu phukusi, mtengo wamapiritsi omwe amakonzekera kugula mankhwalawo, komanso mbiri ya wopanga.

Mtengo wa mankhwalawa m'masitolo amasiyana ma 437 mpaka 2558 rubles.

Zopindulitsa kwambiri ndizogula zamankhwala mumasitolo a pa intaneti. Kuti musankhe mtengo wabwinoko, gwiritsani ntchito ntchito yofanizira mitengo ya intaneti.

Mankhwala otsatirawa ali m'gulu la mankhwalawa omwe amatha kusintha mokwanira Coenzyme Q10: Solgar coenzyme q-10, Doppelherz Asset Coenzyme Q10, Coenzyme Q10, Kudesan. Malinga ndi kukhalapo kwa matenda osachiritsika, kusankha kwa analogue kuyenera kuchitidwa ndi adokotala.

Pa mimba ndi mkaka wa m`mawere

Malangizo omwe akutsatiridwa ndi Coenzyme Kew 10 samalimbikitsa kugwiritsa ntchito mankhwalawa poyamwitsa ndi kutenga pakati.

Osati chifukwa zimakhudza thupi la mwana wosabadwa kapena mwana wobadwa. Malowa sanaphunziridwe mokwanira ndi akatswiri.

Chifukwa chake, sangapereke chitsimikizo cha 100% cha kusakhala povulaza thanzi la mwana.

M'malo mwa ana, Coenzyme Q10 siyikulimbikitsidwa chifukwa chosowa umboni wamphamvu wazopindulitsa zake kwa thanzi la ana.

Komabe, nthawi zina, madokotala amayeseranso kugwiritsa ntchito mankhwalawo kuti athetse njira zomwe zidalipo kale.

Kusankha kwa Mlingo ndi nthawi yayitali ya mankhwala kwa ana kumatsimikiziridwa ndi dokotala.

Marina, wazaka 54: "Ndili ndi chibadwa chokhala ndi cholowa cham'mimba. Cardiologist walemba Coenzyme Q10. Kukhutitsidwa kwambiri. Ndimakhala wolimba mtima, ndipo ndimapuma mosavuta! ”

Vladimir, wazaka 49: “Amayi anga anali ndi mavuto ambiri m'mbuyomu. Kugula Coenzyme Q10 Cardio. Patatha masiku angapo atatenga mpikisano, anaima, ndipo amayi anga anayamba kutembenukira pinki pamaso pake. Ndimamva bwino kwambiri tsopano. ”

Gulu la mankhwala osokoneza bongo

Thupi limakhala lothandiza popanga zinthu zachilengedwe, koma machitidwewo amakupatsani mwayi kuti mugwiritse ntchito kuti musungitse thupi, komanso ntchito zamankhwala. Dzina ladziko lonse losagwirizana ndi Ubidecarenone, Coenzyme Q₁₀ kapena ubiquinol.

Kukonzekera ndi mankhwalawa kumaphatikizidwa m'magulu osiyanasiyana a mankhwala. Chifukwa chake, Mphamvu ya Cell imatengera zothandizira pazakudya, ndipo Forte ali ndi code ya ATX, zomwe zikutanthauza kuti mankhwalawa amaphatikizidwa mgulu la multivitamin limodzi ndi othandizira ena. Koma, komabe, ndalama zambiri zomwe zimakhazikitsidwa ndi ubidecarenone zimakhudzana ndi mankhwala a mtima.

Chifukwa chake Coenzyme Q₁₀ ntchito zamtima kuchita kupewa ndi achire zolinga. Koma kuchuluka kwa ndalamaku ndikwabwino - kumayikidwa ndi akatswiri amitsempha, ma allergists, opaleshoni ya mtima, akatswiri a zamankhwala ngakhale akatswiri azakudya.

Kukonzekera kwa Coenzyme kumabwera m'njira zambiri, koma otchuka kwambiri ndi makapu kapena mapiritsi. Zothetsera ndizosachepera, mwachitsanzo, Coenzyme compositum, yomwe, kuphatikiza ubidecarenone, kuchuluka kwa zinthu zapakhomo.

Mtengo umatengera wopanga komanso zinthu zothandizira zomwe zimaphatikizidwa.

Mtengo wapakati wa mankhwala osiyanasiyana:

• Mphamvu yamtima kuchokera ku kampani Evalar - ndi phukusi lokhala ndi makapisozi 30. Mtengo wa mankhwalawa umachokera ku ma ruble 577.
• Forte kuchokera kwaopanga RealCaps AO - phukusi lokhala ndi matuza awiri ndipo mu kapu imodzi imodzi ya gelatin imatengera ma ruble 280. Ndipo mawonekedwe amakonzedwe a Cardio, kuchokera kwa wopanga yemweyo, amawononga ma ruble 20-50 ena.
• Doppelherz Asset - makapisozi 30 angagulidwe kwa ma ruble 450.
• Alkoy-Farm cell energy - phukusi la mankhwala lomwe lili ndi makapisozi 30 limatengera 300 ma ruble.

Njira za opanga akunja zili ndi mtengo wokwera. Phukusi limodzi lamankhwala, makampani osiyanasiyana amafunsa kuchokera ku ruble 1,000 mpaka 5,000. Mankhwala oterowo nthawi zambiri samagulitsidwa m'masitolo ogulitsa - amatha kugulidwa mwachindunji kwa wopanga kapena kwa woimira. Zokonzekera zomwe zimakhala ndi ubiquinol m'malo mwa ubiquinone ndizabwino kwambiri, ndipo mwina, chifukwa chake, ndizodula.

Kodi ndi vitamini kapena ayi?

Anthu ambiri amaganiza kuti msonkhano Q₁₀ ndi mavitamini, koma izi sizowona konse. Machitidwe ake ndi kapangidwe kazinthu kazinthu zama mankhwala ali pafupi ndi mavitamini K ndi E, chifukwa chake amatchedwa chinthu ngati vitamini. Ndiwofanana ndi vitamini D - onsewa amapangidwa mthupi ndipo ndi zinthu zosungunuka ndi mafuta.

Coenzyme amatchedwa vitamini wa mtima chifukwa cha zotsatira zake zabwino pamikhalidwe ya mtima ndi m'mitsempha yamagazi.

Zizindikiro ndi malire

Wopangayo akuwonetsa kuti mankhwalawa amathandizira kulimbitsa mtima ndikuchepetsa mavuto omwe amapezeka ndi ma statins, omwe amaperekedwa kwa odwala omwe ali ndi cholesterol yapamwamba komanso zotupa za atherosranceotic. Kugwiritsa ntchito mankhwalawa kwakanthawi kumabweretsa kuti thupi limatulutsa zochepa, chifukwa chomwe thupi limafooka, komanso matenda ophatikizika amakula.

Malangizowo akuwonetsa kuti msonkhano Q₁₀ kofunika kupititsa patsogolo unyamata, kulimbitsa myocardium ndikuteteza mtima. Mankhwalawa amaperekedwa kwa odwala omwe akudwala myocardial pathologies, chifukwa maselo amtunduwu amafunikira kwambiri ubidecarenone.

Coenzyme Q₁₀ Amasinthidwa kusintha khungu, kulimbitsa mantha, kuchepetsa kuthamanga, kusintha magazi komanso kuwonjezera chitetezo chokwanira. Kugwiritsidwa ntchito kwake ndikofunikira kwa odwala omwe ali ndi matenda osachiritsika ndipo nthawi zambiri omwe akuvutika ndi chimfine - mwa izi pali kutanthauzira kwa chinthu.

Zofotokozedwazo zimangowonetsera zotsutsana ziwiri zokha - kuvomerezeka kwa munthu payekha ndi msinkhu wa ana mpaka zaka 14. Koma, akatswiri samalimbikitsanso kumwa mankhwalawa azimayi panthawi yoyembekezera komanso mkaka wa m'mawere, popeza pakhala maphunziro osakwanira pazotsatira za mankhwalawa nthawi izi.

Makapisozi ndi okwanira kutenga kamodzi patsiku, ndipo chabwino kwambiri m'mawa ndi chakudya cham'mawa. Mankhwalawa amamwetsa bwino ngati mafuta alipo mu chakudya, popeza msokhanowu ndi mafuta osungunuka.

Akuluakulu ndi achinyamata a zaka 14 ayenera kutenga kapisozi 1 popanda kutafuna komanso popanda kuphwanya umphumphu wa chigobacho. Muyenera kumwa kapisozi ndi madzi oyera opanda mpweya, ndipo munthawi ya kudya kwambiri musiyire zakumwa zoziziritsa kukhosi kuti zisayambitse chisangalalo chachikulu.

Kutalika kwa maphunzirowa ndi mwezi umodzi, koma ngati ndi kotheka, kutha kupitilizidwa ngati adokotala akuona kuti ndikofunikira. Wopanga sanena kutalika kwa chithandizo, koma akatswiri amalimbikitsa kuti asadutse chithandizo cha miyezi itatu ndipo nthawi zina amapuma.

Zotsatira zoyipa

Coenzyme samayambitsa mavuto ambiri, ndipo nthawi zambiri zimachitika ngati wodwala akukumana ndi mbali zina za mankhwalawo. Popanga maphunziro okhudzana ndi ubidecarenone pathupi, zinavumbulutsidwa kuti ngakhale kutenga mankhwala ochuluka kwa mwezi umodzi sikuvulaza thanzi.

Zotsatira zoyipa ngati zikuwoneka, ndiye kuti zimawonekera:

• zam'mimba dongosolo
• thupi lawo siligwirizana
• mutu
• zosokoneza tulo.

Ngati mukukumana ndi zovuta zilizonse, muyenera kulumikizana ndi katswiri kuti musinthe kapena muthane ndi mankhwalawo.

Coenzyme Q10 Forte

Nthawi zambiri, pamashelefu ammalo ogulitsa mankhwala pamakhala makapisozi ochokera kwa opanga a RealCaps. Mankhwalawa ali ndi mawonekedwe apadera: mu kapisozi iliyonse, kupatula 33 g ya mankhwalawo, imakhala ndi tocopherol acetate, maolivi a maolivi ndi mpendadzuwa.

Kuphatikizika kotere, mosiyana ndi mitundu ina ya mankhwalawa, kumayamwa bwino ndikusunga kapangidwe ka ubidecarenone, kupewa kuwonongeka kwake mothandizidwa ndi madzi a m'mimba.

Mafuta a maolivi mukupangika amapanganso zowonjezera zothandizira thupi, kusintha khungu, kusintha metabolism, kumalimbitsa mtima makoma. Ndipo vitamini E amathandizira pakupanga antioxidant.

Milandu yotchulidwa:

• Zochizira kutopa kwamphamvu ndikukulitsa kamvekedwe ka thupi lonse.
• Pofuna kupewa komanso kuchiza matenda a mtima.
• Pamodzi ndi ma statins, kuti muchepetse mavuto awo ndi chithandizo cha matenda a atherosulinosis.

Kusintha matenda pakhungu, kupewa mapangidwe a mawanga a mibadwo ndi makwinya.

Mankhwalawa atha kuthandizika komanso kukhala wathanzi kwathunthu kwa anthu kupewa komanso kupewa kutakalamba msanga. Kulandila Coenzyme Q₁₀ Forte amathandizira kukonza tsitsi, khungu, misomali, yofunikira kwambiri kwa amayi pambuyo pa zaka 30 mpaka 40.

Kutalika kwa mankhwalawa ndi mwezi umodzi, koma madokotala amalimbikitsa kuti amwe mankhwalawa kwa miyezi isanu ndi umodzi, nthawi ndi nthawi akupuma milungu iwiri. Ndikofunikira kumwa makapisozi 1-2 kamodzi patsiku, mu theka loyamba la tsiku, kuti musayambitse kusokonezeka kwa tulo.

Kafukufuku wasonyeza kuti mankhwalawa samayambitsa zotsatira zoyipa kapena mankhwala osokoneza bongo. Milandu yokhudzana ndi zovuta zoyipa zimafotokozedwera mu mawonekedwe amtundu wa chopondapo, matupa omangika ndi kusowa tulo, koma mwa 1% ya odwala.

Mukakonzekera kukhala ndi pakati

Kuti mimba ipitirire popanda mavuto, komanso mwana wathanzi amabadwa, ndikofunikira kukonzekera kutenga pakati pasadakhale. Amayi ambiri amapita kukonzekera kubereka moyenera ndipo amayesedwa pasadakhale. Kuti achulukitse mwayi wokhala ndi pakati, madokotala amapereka mankhwala owonjezera mavitamini kwa amayi oyembekezera, ndipo nthawi zambiri amaphatikiza msonkhano Q₁₀.

Izi zimathandizira mayamwidwe ndi zochita za mavitamini ena, zimaloleza mayi woyembekezera kupeza mphamvu, kuwonjezera chitetezo chokwanira komanso kulimbitsa mitsempha yamagazi - zonsezi ndizofunikira panthawi ya pakati kuti apange mwana wathanzi ndikubala popanda zovuta.

Izi ndizofunikira kwambiri kwa akazi pambuyo pa zaka 35, popeza ukalamba m'thupi umayamba kuchepa. Komabe, ndikofunikira kukumbukira kuti, ngakhale mutakhala ndi maubwino onse, azimayi sayenera kumwedwa panthawi yomwe amakhala ndi kubereka komanso kuyamwitsa.

Enzyme Q₁₀ safuna akazi okha komanso amuna. Ili mu umuna uliwonse pakati pa mutu ndi mchira. Ngati sikokwanira, ndiye kuti ntchito zamagalimoto zimasokonekera, ndipo mwayi wokhala ndi pakati umachepetsedwa. Madokotala saletsa amuna kutenga msonkhano, koma azimayi ayenera kusiya kumwa mankhwala miyezi isanu ndi iwiri isanatenge nthawi.

Kuchepetsa thupi

Coenzyme Q₁₀ amatenga nawo mbali pakupanga mphamvu ndi kagayidwe kazakudya, kamene kamathandizira kuti muchepetse mafuta m'thupi komanso kuchepetsa mafuta m'thupi. Koma, kuchuluka kwake mthupi zikachepa, mafuta ochulukirapo amayamba kuyikidwa mthupi, ndikupangitsa kunenepa kwambiri.

Kuyesedwa kunachitika komwe magulu awiri a odyera adatengedwa, ndipo m'modzi mwa iwo adapatsidwa mankhwala osokoneza bongo ndi coenzyme. Pambuyo pa masabata 9, zotsatira zake zidawerengedwa, ndipo kuchepa kwakanthawi pagululi lomwe limatenga chinthucho kunali kokwanira kawiri kuposa gulu lachiwiri.

Izi ndichifukwa choti, chifukwa cha coenzyme, mafuta ochulukirapo m'thupi amagwiritsidwa ntchito kupanga ATP, yomwe imakhudzidwa ndi kayendedwe kazinthu zolimbitsa thupi. Chipangizochi chimangothandiza kuchepetsa kunenepa, komanso zimawonjezera kukhudzika kwa thupi pakuchita masewera olimbitsa thupi. Dziwani kuti kumwa mankhwalawa popanda kudya komanso kusewera masewera sikuthandiza.

Coenzyme Q₁₀ Ndi gawo la zinthu zosamalira khungu: mafuta, masks, masamu ndi mafuta ambiri. Zodzola zokhala ndi chinthuchi zimasunga khungu labwino, zimasintha mamvekedwe ndi kutanuka, ndipo zimalepheretsa kuwoneka koyambirira kwa makwinya. Koma koposa zonse, ngati mutenga coenzyme mkati, ndi momwe imakhudzira thupi.

Ubwino wa Khungu:

• Imachepetsa kukalamba kwachilengedwe.
• Zimalepheretsa kuwoneka kwa mawanga azaka.
• Kuchira madera owonongeka a khungu, kuphatikiza pakatha mankhwala.
• Zimapangitsa kaphatikizidwe ka collagen.
• Yachulukitsa metabolellular metabolism, kupewa mawonekedwe a ziphuphu ndi ma mutu akuda.
• Imasiya njira zotupa.
• Zimalepheretsa kuwoneka ngati mabwalo akuda ndi "matumba" pansi pamaso.

Dermatologists ndi cosmetologists nthawi zambiri amalimbikitsa kutenga zowonjezera ngati odwala akudandaula za zovuta pakhungu. Mphamvu yabwino imawonetsedwa ngati mugwiritsa ntchito nthawi yomweyo ndalama zakunja ndi kutenga makapisozi okhala ndi ubidecarenone mkati.

Mwachidule Mankhwala

Pali mankhwala ambiri pamutuwu:

Forte - kuphatikiza kwamafuta, vitamini E ndi ubidecarenone kumapereka mankhwalawa ndi mphamvu ya antioxidant. Zotsatira zabwino za tsitsi, misomali, khungu, mitsempha yamagazi ndi mtima. Itha kuthandizidwa kuti muthe kupewa komanso kuchiritsa. Odwala ambiri amagwiritsa ntchito mankhwalawa kuti athane ndi kunenepa kwambiri, omwe ali ndi mavuto okhala ndi kubereka komanso kuchira pambuyo pobadwa kwa mwana ndi kuyamwa.

Doppelherz Yogwira - popanga mankhwala pali chinthu chimodzi chogwira - ubidecarenone, 30 mg mu kapisozi iliyonse. Kuchuluka kwa zinthu kumeneku ndi kochepa kwambiri, chifukwa chake, chidacho chimangogwiritsidwa ntchito pongofuna kupewa.

Imathandizira chitetezo cha mthupi, kupewa kukalamba msanga, kusintha kagayidwe, koma kuti mukwaniritse zotchulidwa, muyenera kumwa mankhwalawa kwa miyezi ingapo. Kuphatikiza apo, mtengo wamtengo wotere wa coenzyme umakulirakulira.

Pindulani ndi kuvulaza

Ndalama zozikidwa pazinthu izi nthawi zambiri sizinapose maphunziro okwanira kuchipatala kuti azigawidwa ngati mankhwala, koma zimayikidwa mwachangu ndi akatswiri. Ganizirani zomwe zimalumikizidwa.

Maphunziro onse azachipatala awonetsa kuti coenzyme Q₁₀ kuvulaza thanzi, koma m'malo mwake, zimangopindulitsa zokha. Zakudya zamtunduwu ndizofunikira kwa okalamba, makamaka ngati ali ndi matenda amtima.

Coenzyme imalembedwa ngakhale kwa ana ngati akuvutika ndi chimfine pafupipafupi komanso matenda opatsirana, ali ndi matenda opatsirana, kapena sangathe kulimbana ndi zovuta zowonjezera sukulu. Mankhwala okhala ndi ubidecarenone amachulukitsa ntchito yobereka mwa amuna ndi akazi, amathandizira kuchepetsa thupi komanso kukhalabe ndi khungu, kupewa mapangidwe a makwinya. Ndipo sizinthu zonse zopindulitsa za coenzyme.

Ndemanga za akatswiri a mtima ndi akatswiri madera ena akuti ubiquinone kapena ubiquinol mosakayikira amakhala ndi mapindu olimbitsa thupi, koma pogwiritsa ntchito nthawi yayitali komanso pafupipafupi. Ndipo ndi ochepa madokotala okha omwe amakhulupirira kuti coenzyme Q₁₀ ilibe zochizira, koma, nthawi yomweyo, amavomereza kuti kayendetsedwe kake sikakhala ndi zotsutsana ndi thanzi la odwala.

Kuunika kwa akatswiri a mtima ndi akatswiri ena

Kuwunika kwa madokotala nthawi zambiri kumadalira machitidwe awo, choncho ngati dokotala atakuuzani Coenzyme Q₁₀, odwala ayenera kutsatira ndikutsatira malangizo onse.

Coenzyme Q₁₀ - Ili ndi dzina lamankhwala opanga osiyanasiyana, omwe amakhala ndi ubidecarenone (ubiquinone kapena ubiquinol). Pali mankhwala ambiri otere, ndipo amapangidwa osati pansi pa dzina la Coenzyme, komanso pansi pa mayina ena ogulitsa.

Zapangidwe

Mankhwala Coenzyme Q₁₀, imakhala ndi chinthu chimodzi chogwira ntchito, koma nkovuta kuzitcha kuti analogi za mawonekedwe, popeza pali kusiyana pakapangidwe. Zonsezi zimasiyana mu kuchuluka kwa zinthu zomwe zimagwira pakukonzekera kulikonse, kukhalapo kapena kusapezeka kwa zinthu zina zogwira ntchito, mawonekedwe omasulidwa komanso zomwe zili pazinthu zothandizira.

Kukonzekera kotchuka kwambiri kwa coenzyme:

• Kudesan - amapezeka m'mitundu isanu, yomwe ili ndi zosiyana ndi zomwe zimagwira. Mitengo yamankhwala imasiyana kuchokera ku ruble 230 mpaka 630.
• Ubiquinone Compositum - ili ndi mtundu woyamba wa ubidecarenone ndi homeopathic zinthu. Amapezeka mu mawonekedwe a jakisoni. Zimawononga kuchokera ma ruble 700. Analogue Coenzyme Composite - mtengo wake kuchokera ma ruble 600.
• Ubiquinol ndi mtundu wothandiza kwambiri wa ubidecarenone, wopangidwa makamaka ndi opanga akunja. Zimawononga kuchokera ku ma ruble a 1000 mpaka 5000.
• Coenzyme Q₁₀ Cardio - umapangidwa makamaka pochiza matenda a mtima. Mtengo waopanga mankhwala RealCaps kuchokera ku ruble 290.

Pali mankhwala ena ambiri okhala ndi coenzyme Q₁₀ ndipo onse ali ndi machitidwe ofanana, kwakukulu kapena pang'ono. Ndibwino ngati mankhwalawo adapangidwa ndi dokotala yemwe angasankhe mankhwala oyenera kwambiri.

Mankhwala osokoneza bongo a magulu ena

Sinthani Coenzyme Q₁₀ ikhoza kukhala mankhwala opangidwa ndi anthu a magulu ena omwe apangidwira kukonza kagayidwe kazinthu zam'magazi. Zina mwazo zimatha kutengedwa ndi coenzyme, koma malinga ndi zomwe madokotala amapita.

Chingalowe m'malo ubidecarenone:

• Riboxin ndiye analogue wotsika mtengo kwambiri, wamtengo wapatali kuchokera kuma ruble 20. Limasinthasintha kagayidwe kamtima m'mimba, limasintha momwe thupi limakhalira, limalimbitsa mphamvu komanso njira zingapo zamkati mthupi. Monga coenzyme, imakhala yolimba, imalimbitsa minofu ndikuchepetsa thupi.
• Eltacin - ilinso ndi ma amino acid omwe amapangidwa m'thupi, koma ngati ali osakwanira, ndikofunikira kubwezeretsanso malo mwangozi. Mankhwala amamulembera matenda amitsempha ndi mtima, amachepetsa kugwira ntchito komanso kutopa kosatha. Mtengo wa Eltatsin kuchokera kuma ruble 220.
• Cardionate - amatchulidwa kupewa ndi kuchiza matenda a mtima, kugunda, angina pectoris ndi kulephera kwa mtima. Itha kugwiritsidwa ntchito kuwonjezera ntchito, kuphatikiza akatswiri othamanga.

Kubwezeretsa Coenzyme Q₁₀ Mankhwala a magulu ena amatha kuchitika ndi adokotala omwe amapita, kutengera momwe wodwalayo alili komanso matenda ake. Kudzilowetsa mankhwalawa ndikosatheka, chifukwa zosakhudzana zosafunikira komanso zovuta zina zimayamba.

Kutengera ndi malingaliro ochokera kwa odwala ndi madotolo, komanso maphunziro azachipatala, titha kunena kuti Coenzyme Q₁₀ mosakayikira zabwino kwa thupi. Madokotala odziwa bwino amalimbikitsa kuti atenge maphunziro a 1-2 pachaka kuti apange kuchepa kwa ubidecarenone, potero amakhala ndi mtima, mitsempha ya magazi, chitetezo chokwanira komanso ziwalo zina zonse.