Momwe mungagwiritsire ntchito mita: malamulo oyambira

Mwazi wa m'magazi ndi chizindikiro chofunikira chazomwe thupi limagwirira ntchito. Kusintha kwadzidzidzi kwamagwiridwe a shuga kumabweretsa zovuta zazikulu. Chida chapadera, glucometer, chithandiza kuwongolera shuga. Werengani za mitundu yanji ya ma glucometer omwe alipo, momwe mungagwiritsire ntchito chipangizocho molondola, pansi pazomwe mungasunge mizere yoyesera, ndi zina zina, werengani m'nkhaniyi.

Mitundu ya glucometer

Malinga ndi WHO, anthu pafupifupi 350 miliyoni ali ndi matenda a shuga. Oposa 80% ya odwala amafa chifukwa cha zovuta zomwe zimayambitsa matendawa.

Kafukufuku akuwonetsa kuti odwala matenda ashuga amawerengedwa makamaka mwa azaka zopitilira 30. Komabe, posachedwa, matenda a shuga adakula kwambiri. Kuti muthane ndi matendawa, ndikofunikira kuwongolera kuchuluka kwa shuga kuyambira ubwana. Chifukwa chake, ndizotheka kudziwa zam'tsogolo mu nthawi ndikuchitapo kanthu popewa.

Werengani zambiri za miyezo ya shuga ya magazi: https://krasnayakrov.ru/analizy-krovi/norma-sahara-v-krovi.html

Zipangizo zoyesera shuga zimagawika m'mitundu itatu:

Mitundu ina imakhala ndi mawu opanga mawu owerenga mokweza. Izi ndi zowona kwa omwe ali ndi vuto la kuwona, komanso okalamba.

Kusanthula mwatsatane-tsatane

1. Musanagwiritse ntchito mita, muyenera kukonzekera chilichonse chomwe mungafufuze: chipangizo, zingwe zoyesera, mowa, thonje, cholembera.
2. Manja amasambitsidwa bwino ndi sopo ndikupukuta.
3. Ikani singano mu cholembera ndikusankha kuzama kwa kupangika komwe mukufuna (magawo 7-8 kwa akuluakulu).
4. Ikani gawo loyesa mu chipangizocho.
5. Pakani ubweya wa thonje kapena thonje ndikumwa mowa ndikuchotsa chala komwe khungu limalasa.
6. Khazikitsani chogwirizira ndi singano pamalo opumira ndipo ndikanikizani "Yambani". Kulemba kwake kudzangochitika zokha.
7. Dontho la magazi limayikidwa pa mzere woyeserera. Nthawi yoperekera zotsatirazi imayambira 3 mpaka 40 masekondi.
8. Pamalo operekera punthani, ikani swab thonje mpaka magazi atasiya kwathunthu.
9. Mukalandira zotsatira, chotsani mzerewo kuchokera pa chipangizocho ndi kutaya. Tepi yoyesayo ndi yoletsedwa kugwiritsanso ntchito!

Miyezi yambiri ya shuga imatha kutsimikizika osati mothandizidwa ndi tester, komanso ndi zina: https://krasnayakrov.ru/analizy-krovi/povyshennyi-sahar-v-krovi.html

Mawonekedwe a ntchito kutengera mtundu

Ena mwa ogwiritsa ntchito glucometer kutengera mtundu:

1. Chida cha Accu-Chek Active (Accu-Chek Active) ndi choyenera m'badwo uliwonse. Mzere woyezera uyenera kuyikidwamo kuti mita ya lalanje ikhale pamwamba. Ukatha mphamvu yamagalimoto, chiwonetserochi chikuwonetsa manambala 888, omwe amasinthidwa ndi nambala ya manambala atatu. Mtengo wake uyenera kuyenderana ndi manambala omwe awonetsedwa paphukusi ndi mizere yoyesera. Kenako dontho la magazi limawonekera pawonetsero. Pokhapokha phunziroli lingayambike.
2. Accu-Chek Performa ("Accu-Chek Perfoma") - atayika chingwe choyesera, makinawo amatembenuka okha. Nsonga ya tepiyo, yopakidwa chikasu, imayikidwa pamalo opumira. Pakadali pano, chithunzi cha hourglass chiziwoneka pazenera. Izi zikutanthauza kuti chipangizocho chikukonzekera zidziwitso. Mukamaliza, chiwonetserochi chikuwonetsa kuchuluka kwa shuga.

Malangizo apakatikati ndiofanana kwa pafupifupi mitundu yonse.

Pokhapokha ngati chidzagwiritsidwa ntchito moyenera chidacho chikhala nthawi yayitali.

Pafupipafupi kuchuluka kwa shuga mumagazi

Kukula kwa miyeso kumadalira mtundu wamatenda ndipo amakhazikitsidwa ndi adokotala. Mtundu wachiwiri wa shuga, tikulimbikitsidwa kuti tichite maphunziro kawiri pa tsiku: m'mawa m'mimba yopanda kanthu komanso tisanadye nkhomaliro. Mtundu wa shuga wa I, kuchuluka kwa shuga kumayesedwa katatu patsiku.

Mulingo wa shuga wamagazi mwa munthu wathanzi umachokera ku 4.1-5.9 mmol / L.

Ngati zikuwonetsa kuti ndizosiyana kwambiri ndi momwe zimakhalira ndipo sizingatheke kwa nthawi yayitali, maphunziro amachitika mpaka katatu pa tsiku.

Chidwi chachikulu chiyenera kulipira poyeza pakubala, komanso matenda osiyanasiyana, zolimbitsa thupi.

Mukafuna kudziwa kuchuluka kwa shuga m'magazi, ziyenera kukumbukiridwa kuti chipangizocho chimatha kupereka cholakwika chofika 20%.

Zoyambitsa Zosavomerezeka

Zolakwika zimatheka chifukwa chosagwiritsa ntchito chipangizocho kapena chifukwa cha zolakwika mu mita yomwe. Ngati vuto la fakitale lilipo, wodwalayo azindikira izi mwachangu, chifukwa chipangizocho sichingangowerengera zolondola, komanso kugwira ntchito mosadukiza.

Zomwe zimayambitsa kukhumudwitsa wodwala:

• Zingwe zoyeserera - ngati zimasungidwa mosayenera (zowululidwa ndi kuwala kowala kapena chinyezi), zikatha ntchito, zotsatira zake sizikhala zolondola. Kuphatikiza apo, opanga ena amafuna kuti chipangizochi chisungidwe nthawi zonse asanagwiritse ntchito, ngati izi sizinachitike, deta yake ipezanso kuti si yolondola. Pa mtundu uliwonse wamamita, zingwe zawo zokha zoyesa ndizoyenera.
• Magazi - chida chilichonse chimafuna magazi ena ake. Kutulutsa kwambiri kapena kosakwanira kumakhudzanso zotsatira zomaliza za phunziroli.
• Chogwiritsidwacho - kusungidwa kosayenera, chisamaliro chokwanira (kuyeretsa kwakanthawi) kumayambitsa zolakwika. Nthawi ndi nthawi, muyenera kuyang'ana mita kuti muwerengedwe kolondola pogwiritsa ntchito njira yapadera (yoperekedwa ndi chipangidwacho) ndi zingwe zoyeserera. Chipangizochi chimayenera kuunikiridwa kamodzi masiku 7. Botolo la yankho litha kusungidwa patatha masiku 10-12 mutatsegulidwa. Madziwo amatsalira m'malo amdima kutentha. Kutentha kozizira sikulimbikitsidwa.

Kanema: momwe mungadziwire kulondola kwa glucometer

Mafuta a glucose ndi gawo lofunikira lomwe liyenera kudziwika osati kokha kwa odwala omwe ali ndi matenda ashuga, komanso kwa anthu athanzi. Glucometer imakupatsani mwayi wowerengera shuga ndikuyamba kulandira chithandizo chanthawi. Tiyenera kukumbukira kuti kugwiritsidwa ntchito molondola kwa chipangizocho kungawonetsetse deta yolondola ndikuthandizira kupewa zovuta zazikulu.

Momwe mungagwiritsire ntchito mita, mfundo yogwira ntchito

Mumsika wamakono wazida zamankhwala, mutha kupeza ndikutenga glucometer pakukonda kulikonse, kutengera zomwe mungakonda ndi chikwama. Magwiridwe antchito a zida zotere si zosiyana kwambiri, ndipo ngakhale mwana amatha kuzigwiritsa ntchito. Kupanga mayeso a misempha ya magazi, okwanira ndi glucometer ayenera kukhala:

• Zingwe zoyesa (zomwe ndi zoyenera pa mtundu wa chipangidwacho),
• Malonda (otulutsa otaya).

Ndikofunika kusunga chipangizocho molondola:

• pewani kupanikizika
• kusiyana kwa kutentha
• chinyezi chambiri komanso kunyowa
• yang'anirani tsiku la kumaliza ntchito kwa mizere yoyesa (zosaposa miyezi 3 kuchokera pa nthawi yotsegula phukusi)

Osakhala aulesi, ndipo werengani malangizo omwe amabwera nthawi zonse ndi kit. Mtundu uliwonse umatha kukhala ndi zake zomwe muyenera kudziwa ndikuziganizira.

Momwe mita imagwirira ntchito

Mfundo yogwira ntchito ya glucometer imagawa zida izi m'magulu awiri:

Zithunzi zojambula zimayesa shuga wa magazi ndi mthunzi wa reagent. Pakusanthula, magazi, amagwera pamizeremizere yoyeserera, amadziyika pabuluu, ndipo zida zimazindikira kuchuluka kwa glucose m'magazi ndi mtundu wake. Kusanthula kwachibale kopanda cholakwika chachikulu, ndikukuuzani. Kuphatikiza apo, zida ngati izi ndizopusa komanso zosalimba.

Mtundu wamamita wamagesi wamakono ndi wamakono kwambiri. Glucose, kulowa mu zida zamagetsi, amachititsa zoyipa ndi zamakono, zomwe zimawunikidwa ndi glucometer. Njira iyi yodziwira kuchuluka kwa shuga m'magazi ndikulondola kwambiri.

Ndikofunika kutchulapo chitsimikizo chofunikira monga kulondola. Pogula, onetsetsani kuti mwapempha mayeso atatu. Ngati zotsatira zake zikusiyana ndi zoposa 10%, chipangizochi sichiyenera kugulidwa. Chowonadi ndi chakuti popanga zida, makamaka zida zamakono, zopitilira 15% ndizida zopanda pake zomwe zili ndi vuto. Mwatsatanetsatane ndikulondola kwa glucometer ndilemba munkhani ina.

Kenako, muphunzira momwe mungayetsere shuga ndi magazi, momwe mungagwiritsire ntchito glucometer kuti mupeze zolondola.

Malangizo ogwiritsira ntchito

Ngakhale pali mitundu yosiyanasiyana, kugwiritsa ntchito chipangizocho sikosiyana:

1. Mamita amayenera kusungidwa malinga ndi malangizo: kutali ndi malo okhala ndi chinyezi chachikulu, chipangizocho chimayenera kutetezedwa ku kutentha kwakukulu komanso kutentha.
2. Zingwe zoyeserera ziyenera kusungidwa kuti zigwiritsidwe ntchito kuchuluka kwa nthawi (nthawi yosungirako mutatsegula phukusi ili mpaka miyezi itatu).
3. Ndikofunika kusamala mosamala malamulo a ukhondo: kusamba m'manja musanatsutse magazi, gwiritsani ntchito malo operekera matendawa musanayambe ndi pambuyo pake ndi njirayi. Kugwiritsa ntchito singano kamodzi kokha ndikuloledwa.
4. Kuboola matumba, chala kapena chidutswa cha khungu pamphumi chimasankhidwa.
5. Kutulutsa magazi moyenera kumatengedwa m'mawa pamimba yopanda kanthu.

Momwe mungayang'anire kulondola kwa zotsatira?

Kuti muone momwe mita yanu imagwirira ntchito molondola, muyenera:

• kuyeza shuga wamagazi katatu motsatira. Zotsatira siziyenera kusiyana ndi 10%,
• tengani zowerengera kuchipatala, kenako ndi inu pa mita. Kusiyana kwa kuwerengera sikuyenera kupitilira 20%,
• yerekezerani kuchuluka kwa shuga m'chipatalacho, kenako katatu pachida chamnyumba. Chovuta sichiyenera kupitirira 10%.

Kuyeza kwa shuga wamagazi ndi glucometer algorithm

Ma algorithm ogwiritsira ntchito mita ndi osavuta.

1. Kuti muwone kuchuluka kwa shuga m'magazi, muyenera kaye kuyeretsa manja anu ngati mulibe kunyumba, makamaka malo opumira (oyenera kwambiri ndi chidendene cha chala chamanja). Onetsetsani kuti mwadikirira mpaka mowa, kapena mankhwala ophera majakisoni, atatuluka. Ngati muli kunyumba, kupha tizilombo sikofunikira, chifukwa kumapangitsa khungu. Osapukuta malowo ndi nsalu yonyowa; makina ake opakika omwe amasokoneza kwambiri zotsatira zake.
2. Watsani manja ngati ali ozizira.
3. Mzere woyezera umayikidwa mu mita mpaka iwo utadina, pomwe chipangizocho chikuyenera kuyatsa (ngati izi sizinachitike, njira yophatikizira iyenera kuchitidwa mwaokha).
4. Kenako, lancet imalowedwa mpaka dontho la magazi litatuluka, pomwe lingwe loyeserera limayikidwa. Pitani dontho loyamba, popeza lili ndi madzi ambiri owonjezera. Ponya dontho, ndipo usamamenye kumavula.

Mukamapangira glucometry, muyenera kukumbukira kuti shuga wabwinobwino musanadye ndi 3.5-5,5 mmol / L, mutatha kudya - 7.0-7.8 mmol / L.

Pankhani ya kuchuluka kapena kuchepa kwa zotsatira, pamakhala chiopsezo cha hyperglycemia kapena hypoglycemia, motero.

Mukamasankha glucometer, muyenera kuganiziranso kufunika kowunika matupi a ketone m'magazi (a matenda a shuga 1). Ndikofunikanso kukumbukira kuti ma glucometer ambiri amayesa glucose m'madzi a m'magazi, osati kwathunthu. Chifukwa chake, muyenera kugwiritsa ntchito gome lofananira lazizindikiro.

Poyesedwa magazi ndi glucometer

Dokotala wanu ayenera kukuwuzani pafupipafupi kuchuluka kwa shuga. Mwachizolowezi, monga mitundu yodwala ya shuga yomwe imadalira insulin, maulendo 3 pa tsiku, komanso ndi insulin, osadalirika, nthawi 1-2. Pazonsezi, lamuloli limagwira ntchito pano - ndizabwino koposa. Koma pofuna kupulumutsa ndalama, anthu ambiri omwe amadwala matenda ashuga sakonda kuyeza shuga wamagazi pogula miyendo ndi zingwe. Pankhaniyi, lamulo "Avarful limalipira kawiri." Kupatula apo, popanda kubwezeredwa kwabwino kwa matenda ashuga, mumagwiritsa ntchito kwambiri mankhwala osokoneza bongo.

Kanema pa momwe mungagwiritsire ntchito mita

"Lawani ..."

Pakati pazovomerezeka za glucometer mu pharmacy, zida zomwe zimapezeka nthawi zambiri ndizomwe zimapangidwa ndi ABBOTT, Bayer, OneTouch, Accu-Chek ndi ena. Ngakhale kuti magawo omwe amagwira ntchito mwa iwo ndi omwewo, zosiyana zina ndizowonekera.

Chifukwa chake, kutengera wopanga, nthawi yowerengera ingasinthe (osachepera - masekondi 7), kuchuluka kwa magazi ofunikira kuwunikira (kwa okalamba kumalangizidwa kuti mupewe punctures zazikulu), komanso ngakhale mawonekedwe a mapaketi a mikwingwirima yoyesera - ngati kuyezetsa magazi kwa shuga ndikosowa, kuyesa kulikonse kuyenera kukhala kumadzinyamula payekha, koma ngati kuli kofunikira - mutha kugula zingwe mu chubu wamba.

Ma glucose ena mita ali ndi magawo ake:

• Momwe mungagwiritsire ntchito glucometer kwa odwala omwe ali ndi vuto lowona - pali kuthekera kwa kulengeza kwa mawu a shuga,
• Ma sampuli ena amatha kuloweza zotsatira 10 zapitazi.
• Ma glucometer ena amakulolani kuyeza shuga wamagazi anu, osinthidwa panthawiyo (musanadye kapena pambuyo pake).

Kupeza glucometer kumakupangitsani kukhala ndi matenda osokoneza bongo kukhala kosavuta, komanso kumasula nthawi yambiri ya inu ndi banja lanu.

Ndikukhulupirira kuti mwapeza momwe mungagwiritsire ntchito ndi kuyeza shuga wamagazi ndi glucometer, munazindikira mfundo za glucometer panthawi ya mayeso. Ndikofunikira kuti magawo a muyezo azitha molondola, chifukwa odwala matenda ashuga ambiri amalakwitsa nthawi zonse.

Zolakwika wamba pakupeza shuga yamagazi ndi glucometer

• kuzizira kwa chala
• kuponyera kosaya
• magazi ambiri kapena ochepa kuti aunikidwe
• kuyamwa kwa mankhwala opha tizilombo, dothi kapena madzi
• kusungidwa kosayenera kwa zingwe zoyeserera
• mita kulephera pakugwiritsa ntchito mayeso atsopano
• kusowa kuyeretsa ndikuyang'ana kulondola kwa chipangizocho
• kugwiritsa ntchito mizera yoyesera mtundu wina wa mita

Tsopano mukudziwa ndendende momwe mungagwiritsire ntchito mita kunyumba. Chitani izi pafupipafupi kuti shuga yanu ikhale yoyang'aniridwa komanso kuyang'aniridwa. Idyani moyenera komanso kutsatira malangizo onse a dotolo.

Mupeza zolemba zambiri zosangalatsa komanso zothandiza zokhudzana ndi shuga m'magazi.