Kodi chiwopsezo cha thupi kusuta ndi shuga ndi chiani?

Pakadali pano, matenda ashuga asanduka vuto lenileni lomwe lafala kwambiri. Matenda a shuga a Type 1 amakhudza ana ndi achinyamata osakwana zaka 30, matenda amtundu wa 2 amatha kupezeka mwa anthu akuluakulu omwe ali ndi vuto la kunenepa kwambiri komanso ali ndi vuto lobadwa nalo. Madokotala amafotokozera odwala otere kufunika kotsatira malamulo okhwima, chifukwa moyo wodwala matenda ashuga umafunika chisamaliro chapadera.

Zizolowezi zovulaza zakhala zodziwika kwa anthu amakono ndipo zimachitika kawirikawiri, kotero ngakhale odwala matenda ashuga sangathe kukakamiza wodwala kuti asiyane ndi ndudu yolakwika. Mankhwala osokoneza bongo a Nikotine amasokoneza thupi la munthu wathanzi, ndipo pamaso pa matenda a shuga wodwala, matendawa amapita patsogolo kangapo.

Kudya tsiku lililonse nikotini komanso zinthu zina zapoizoni kumawonjezera mwayi wokhala ndi matenda atherosulinosis. Matendawa ndi oopsa kwambiri kwa odwala matenda ashuga okhala ndi ziwiya zofooka.

Poyerekeza ndi zomwe zakhudzidwa ndi izi, chiopsezo chokhala ndi zovuta zowopsa za matenda a shuga zimachuluka, ndipo mavuto omwewo amawonekera kangapo mwachangu. Chifukwa chake, wodwala matenda ashuga ayenera kusiya kusuta.

Kuopsa kosuta.

Kodi kuopsa kwa kusuta ndi chiyani?

Kuphatikizika kwa ndudu ndi kusakaniza kopha.

Sikuti onse omwe amasuta amadziwa kuti, limodzi ndi chikonga, chilichonse chimatha, amatenga mitundu yoposa 500 ya zinthu zosiyanasiyana. Kuopsa kwawo komanso mfundo zomwe zingagwire ntchito pa thupi la munthu ndizodabwitsa.

Mukamaganizira za vuto la chikonga, ndikofunikira kunena kuti chinthu choterocho chimalimbikitsa chidwi chamanjenje, chimayambitsa mitsempha yamagazi, ndikuwonjezera kuchuluka kwa mtima. Poyerekeza ndi kutulutsidwa kwa norepinephrine kulowa m'magazi, kuwonjezeka kwa kuthamanga kwa magazi kumachitika.

Mthupi la osuta omwe alibe chidziwitso, kuthamanga kwa magazi kumachulukitsa, zochitika za mtima zimachuluka, myocardium imadya mpweya, ndipo zotsatira zoyipa sizikhudza ntchito ya thupi lonse.

Kodi vuto la chikonga.

Osuta nthawi zambiri amakumana ndi kusintha kosiyanasiyana kwa atherosulinotic. motsutsana ndi mawonekedwe awowonekera kwawo, kuthamanga kwa magazi sikuwonjezereka, zochitika za mtima zimachuluka, mpweya wambiri umadziwonetsa. motsutsana ndi maziko awa, zomwe zimapangitsa kuti chiwonetsero cha myocardial ischemia chipangidwe. Poyerekeza ndi zovuta zotere, kuopsa kwa matenda a mtima ndi mitsempha ya magazi kumakulirakulira.

Kusuta Zowopsa

Zotsatira zake ndi chiyani za omwe amasuta matenda ashuga.

Ndikofunika kukumbukira kuti utsi wa fodya womwe uli ndi poizoni umakhudza maselo onse amthupi la munthu. Ma carcinogens amatha kuwononga ma cell a pancreatic; motsutsana ndi maziko awa, zofunikira zakutsogolo zimapangidwa kuti chitukuko cha matenda ashuga chizikhala munthu wathanzi.

Yang'anani! Musaiwale za kuwopsa kwa utsi wokhala ndi fodya. Wosuta fodya amathandizanso kuchita chizolowezi cha chikonga.

Nthawi yanji zomwe zotsatirazi ziziwonekera.

Anthu omwe ali ndi vuto la kusuta fodya amakhala othekera kangapo kuposa omwe amasuta omwe amakumana ndi zovuta kuzungulira magazi. Chiwopsezo cha kuwonetsa matenda osiyanasiyana chimawonjezeka: mitsempha ya varicose, thrombophlebitis, phazi la matenda ashuga.

Ziwerengero sizikumvekanso kukhala zotonthoza, mu 95% ya odwala omwe ali ndi vuto latsikulo, omwe akufuna kuti azidulidwa, odwala omwe ali ndi matenda a shuga, omwe ali ndi mbiri yakale yosuta, amakumana nayo.

Kuphatikiza apo, chizolowezi cha chikonga ndicho chiopsezo chotsatira:

• chiopsezo cha kumenyedwa chikuwonjezeka
• patsogolo mphamvu ya ophthalmic pathologies amazipeza,
• kusokonezeka kwamaso kumachitika, khungu limayamba,
• Matenda a chingamu ndi mano
• kuchuluka kwa chiwindi.

Kodi ndizovuta kusintha moyo wanu?

Zotsatira zoterezi zomwe zimayambitsa chizolowezi cha nikotini zimayang'aniridwa osati ndi odwala matenda ashuga okha, komanso ndi odwala athanzi omwe ali ndi chizolowezi chakupha.

Kodi mungasiye bwanji kusuta?

Zotsatira zoyipa za kusuta kwa odwala matenda ashuga zimathamanga.

Kusuta fodya ndi matenda ashuga sizigwirizana. Kukana chizolowezi choyipa ndikosakayikira ndikofunikira kwa odwala ndipo kumathandizira kukulitsa mwayi wobwerera kumoyo wabwino.

Anthu omwe ali ndi matenda a shuga omwe amadziwika kuti ali ndi moyo wathanzi nthawi zambiri sangakhale ndi zovuta zamtundu uliwonse.

Kodi nikotini "imagunda"?

Malangizo Othandiza

Aliyense akhoza kusiya kusuta pawokha. Vuto lalikulu ndikudalira kwamaganiza kwa ndudu (chithunzi) ndi kufunikira kwakuthupi kwa chikonga ngati mankhwala.

Momwe mungachotsere kudalira kwamaganizidwe.

Malamulo oyambira amaperekedwa ngati tebulo:

Choyamba, munthu amene asiya kusuta ayenera kudzitchinjiriza ku malingaliro kuti ndizosatheka kupirira kudalira komwe kwayamba zaka zonsezi. Uku ndikulakwitsa, ndipo mutha kuthana ndi vutoli m'masiku ochepa.

Chovuta china cha odwala ndichoti amaganiza kuti kusiya kusuta ndikosatheka komanso zovulaza thupi. Udindo wotere umangopindulitsa thupi, chifukwa umakhala wocheperako ndi ma carcinogens ndi zinthu zina zopezeka mu ndudu.

Momwe mungazindikire kulemera kwamavuto.

Kanema yemwe ali munkhaniyi azidziwitsira owerenga njira zoyambirira zothanirana ndi chizolowezi chowopsa.

Mafunso kwa katswiri

Natalia, wa zaka 32, Kazan

Masana abwino Ndili ndi matenda ashuga 1. Zochita kusuta - zaka 17, sindingathe kusiya kusuta ndikusiyiratu kusuta. Ndidapeza njira ina - ndudu yamagetsi, ndimagwiritsa ntchito masana, koma m'mawa ndi madzulo ndimasuta ndudu yabwinobwino, yomwe ndimazolowera. Kodi ndisiye bwanji? Ndili ndi ana awiri, sindikufuna kulola zovuta za matenda ashuga.

Masana abwino Natalia, ndudu yamagetsi ilinso yovulaza kwa inu ndipo muyenera kukana kugwiritsa ntchito mosavomerezeka. Kapangidwe ka nthunzi komwe kamakhala ndi zosakwana carcinogens ndi zinthu zovulaza. Ndikufuna kukusangalatsani pang'ono - ndudu ziwiri patsiku la anthu osuta omwe ali ndi zaka 17 ndizabwino kwambiri, yesani kusiya miyamboyo. Sinthani nthawi yakudzuka, kapena mutadzuka, yambirani kuyenda. Pezani njira yabwino yanthawi yamadzulo, lankhulanani ndi ana ndikungotaya paketi yomaliza ya ndudu zokhudzana ndi zina. Ndudu ziwiri zosuta, zachidziwitso, sizambiri, koma popanda iwo mudzamva bwino. Zomwe zili pachiwopsezo chachikulu - moyo wopanda zovuta.

Artem Alekseevich, wazaka 42, Bryansk.

Masana abwino Ndiuzeni, kodi kuli ndi nzeru kusiya kusuta fodya wokhala ndi zaka 30? Ndikuganiza kuti kuvulaza konse kuchokera ku ndudu kwalandiridwa kale ndipo sikukuipiraipirabe.

Masana abwino Artem Alekseevich, ndizomveka kusiya kusuta. Odwala omwe atengera kalekale amakana mankhwala osokoneza bongo a nikotini, kenako amadzivutitsa kwa nthawi yayitali ndi lingaliro "Bwanji osasiya kale". Palibe zovuta, yesani kusasuta kwa masiku osachepera awiri, ndipo mudzamva kusintha. Dokotala aliyense agawana malingaliro anga.

Kugwirizana pakati pa kusuta ndi shuga

Nikotini yomwe ilipo m'thupi imapangitsa kuchuluka kwa shuga m'magazi, imathandizira kupanga cortisol, catecholamines. Mofananamo, pali kuchepa kwa chidwi cha glucose, pansi pake.

M'maphunziro azachipatala, zidatsimikizika kuti odwala omwe amamwa ndudu imodzi ndi theka patsiku amakhala ndi matenda a shuga kawiri kuposa kanthawi kuposa omwe sanadalire fodya.

Akuchepetsa mphamvu ya insulin

Kukhudzana ndi utsi wa fodya nthawi zonse, zinthu zomwe zimapezekaponso zimapangitsa kuti pasakhale shuga. Kafukufuku wapeza kuti kupangika kwa chikonga kumawonjezera mwayi wokhala ndi matenda ashuga.

Kuwonjezeka kwakanthawi kwa kuchuluka kwa shuga m'magazi kumapangitsa kuchepa kwa chidwi cha minofu ndi ziwalo za thupi pakuchita insulin. Mtundu wovuta wa kudalira kwa fodya umabweretsa kusamva pang'ono. Mukakana kugwiritsa ntchito ndudu, kuthekera uku kumabweranso mwachangu.

Kudalira ndudu kumayenderana mwachindunji ndi kupezeka kwa kunenepa kwambiri. Kuchuluka kwamafuta acid omwe akupezeka m'thupi la wodwalayo ndiye gwero lamphamvu lamphamvu minofu yamatenda, yoletsa kupindulitsa kwamphamvu kwa glucose.

Cortisol yotulutsa imalepheretsa insulini yachilengedwe yomwe ilipo m'thupi, ndipo zinthu zomwe zimakhala mu utsi wa fodya zimachepetsa kutuluka kwa magazi kupita ku minofu, ndikupangitsa kupsinjika kwa oxidative.

Metabolic syndrome

Ndi kuphatikiza kwamavuto osiyanasiyana, kuphatikizapo:

• Kulekerera kwa shuga m'magazi,
• Mavuto a metabolism,
• Kunenepa kwambiri ndi gawo laling'ono,
• Nthawi zonse kukwezedwa kwa magazi.

Chomwe chimayambitsa metabolic syndrome ndikuphwanya insulin chiwopsezo. Ubwenzi pakati pa kugwiritsa ntchito fodya ndi kukana insulin kumayambitsa kusokonekera kwa mitundu yonse mthupi.

Kuchepetsa cholesterol yapamwamba kwambiri mumtsinje wamagazi, kuchuluka kwa ma triglycerides kumapangitsa kuwonjezeka kwambiri kwa thupi.

Zotsatira zodalira nthawi zonse

Kusuta fodya nthawi zonse kumadzetsa mavuto ndipo kumachulukitsa matenda omwe alipo.

1. Albuminuria - imayambitsa kuwoneka kwa kulephera kwa impso chifukwa cha mapuloteni omwe amapezeka mumkodzo.
2. Gangrene - mu mtundu wa matenda ashuga a 2, amadziwonekera kumadera otsika chifukwa cha kuzungulira kwa magazi. Kuchulukitsa kwamitsempha yamagazi, kuchepetsedwa kwa lumen yamitsempha yamagazi kumatha kudulira gawo limodzi kapena miyendo yonse iwiri - chifukwa cha kukula kwa minofu yayikulu ya necrosis.
3. Glaucoma - amawonetsedwa ngati chiwonetsero chaumwini cha kuphatikizika kwa chikonga komanso matenda ashuga. Mitsempha yamagazi yaying'ono ya maso chifukwa cha matenda omwe alipo sakhala bwino ndi kagwiritsidwe kawo. Kuphwanya zakudya zamasamba amaso kumabweretsa zowonongeka m'mitsempha. Retina imawonongeka pang'onopang'ono, zombo zatsopano (zosaperekedwa ndi mawonekedwe oyambira) zimamera mu iris, ngalande zamadzi zimasokonekera, ndipo kukakamiza kwazinthu kumakwera.

Kukhazikika kwa zovuta komanso kuthamanga kwa kupezeka kwake zimadalira momwe zilili ndi matenda ashuga, komanso kutengera kwa chibadwa cha mitundu ina yamatenda. Mukamathetsa vuto la kudalira fodya, chiopsezo chachilengedwe chimatsika kangapo.

Kuthetsa mavuto

Kusuta fodya ndi matenda ashuga sizinthu zosagwirizana kwenikweni ndipo zilibe kanthu kuti wodwalayo wakhala akudya fodya zaka zingati. Ngati akukana kudalira kwambiri, mwayi wa wodwalayo wokhala ndi vuto lalikulu, ndikuwonjezera kuchuluka kwa chiyembekezo cha moyo.

Matenda omwe alipo pakali pano a digiri yachiwiri amafunika kuti athetse vuto losokoneza bongo, kusintha kwa moyo. Pali njira zambiri komanso zochitika zambiri zomwe zingathandize munthu yemwe ali ndi vuto lamankhwala. Mwa njira zodziwika bwino ndiosimbidwa:

• Kulemba mothandizidwa ndi narcologist (wokhala ndi izi ndi chiphaso),
• Chithandizo cha mankhwala azitsamba
• Matumba
• Chungamu,
• Inhalers
• Zolemba mitundu ya mankhwala.

Mikhalidwe yovuta imakhudza kugwira ntchito kwa thupi lonse ndipo kusuta ndi gawo lina, osati chida chothandizira kwa iwo. Mukamakana chizolowezi choyipa, odwala nthawi zambiri amawona kuwonjezeka kwa thupi, komwe kumatha kuyendetsedwa ndi zakudya zapadera ndikuyenda pafupipafupi (zolimbitsa thupi).

Kulemera kwambiri sikuti ndi chifukwa chokana kuthana ndi vuto la kusuta kwa chikumbumtima. Amadziwika kuti osuta ambiri amalemera kwambiri ndipo ndudu sizimamuyendera.

Kuopsa kosuta shuga

Kusuta kumavulaza aliyense. Pamaso pa matenda a shuga - kuvulaza kumakulirakulira nthawi zina! Kusuta pakokha kumawonjezera mwayi wokhala ndi matenda a shuga, komanso mwa odwala matenda ashuga, kumawonjezera mwayi wokhala ndi zovuta: sitiroko, vuto la mtima, kuzungulira kwa chitukuko cha matenda osokoneza bongo. Kusuta kumawonjezera chiopsezo chokhala ndi vuto la erectile komanso vuto la impso.

Chofunikira: Kwa odwala omwe ali ndi matenda a shuga a 2, choyambitsa chachikulu cha imfa ndi matenda amtima. Matenda a shuga amakhala ndi vuto pamtima, mitsempha ya magazi ndiyoperewera chifukwa cha shuga wamagazi ambiri. Kusuta kuli ndi katundu wina pamtima, mwakutero kumakulitsa chiwopsezo cha kufa. Chovuta chachikulu cha kusuta pamaso pa shuga ndi zovuta zoyipa za chikonga komanso ndudu m'magazi amitsempha yamagazi.

Pakusuta, mumakhala kupindika kwamitsempha yamagazi, yomwe imakhudza kayendetsedwe kosiyanasiyana ka thupi. Makamaka, kuthekera kopanga magazi kuundana kumachulukirachulukira. Zotsatira zake ndizomwe zimayambitsa kugunda kwa mtima, stroko, kuwonongeka m'mitsempha yam'munsi, kuchepa kwa mawonekedwe chifukwa cha kuwonongeka kwa ziwiya za retina.

Kwa zaka zambiri ndakhala ndikuphunzira za zovuta za DIABETES. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russia Academy of Medical Science idatha kupanga mankhwala omwe amachiritsiratu matenda ashuga. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 100%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipilira mtengo wonse wa mankhwalawo. Ku Russia ndi mayiko a CIS odwala matenda ashuga kale Julayi 6 alandire mankhwala - ZAULERE!

"Madokotala adziwa kalekale kuti kusuta kumakulitsa shuga, koma tsopano tikudziwa chifukwa chake. Zomwe zimachitika ndi chikonga. ” Kafukufuku wake akuwonetsanso kuti nikotini amathandizanso kukulitsa matenda ashuga mwa anthu athanzi. "Pulogalamu iliyonse yokhala ndi chikonga sichabwino kwa odwala matenda ashuga," adafufuza.Kuti muchepetse mwayi wokhala ndi vuto la matenda ashuga, muyenera kusiya kusuta. ”

Mukasiya kusuta pamaso pa matenda a shuga, chiwopsezo chomwe chimayamba kuchepa chimachepa, ndipo zaka zokhala ndi moyo zikuchulukirachulukira. Osasintha zaka za moyo kukhala chizolowezi choyipa! Siyani kusuta ndikukhala moyo wautali komanso wachimwemwe (zopanda zovuta)!

Kusuta ndi matenda ashuga

Si chinsinsi kuti kusuta fodya ndi chizolowezi chodetsa nkhawa kwambiri. Ngakhale mwa munthu wathanzi, zimayambitsa matenda osiyanasiyana - ndipo kusuta ndi matenda osokoneza bongo sikukuvulaza kokha, komanso kuopseza moyo.

Ndili ndi zaka 47, ndinapezeka kuti ndili ndi matenda ashuga a 2. M'masabata angapo ndinapeza pafupifupi 15 kg. Kutopa nthawi zonse, kugona, kumva kufooka, kuwona kunayamba kukhala pansi.

Nditakwanitsa zaka 55, ndinali nditadzibaya kale ndi insulin, zonse zinali zoipa kwambiri. Matendawa adapitilirabe, kukomoka kwakanthawi kunayamba, ambulansi imandibwezera kuchokera kudziko lina. Nthawi zonse ndimaganiza kuti nthawi ino ikhala yomaliza.

Chilichonse chinasintha mwana wanga wamkazi atandilola kuti ndiwerenge nkhani imodzi pa intaneti. Simungayerekeze m'mene ndimamuyamikirira. Nkhaniyi inandithandiza kuthana ndi matenda ashuga, omwe amati ndi osachiritsika. Zaka 2 zapitazi ndidayamba kusuntha zowonjezereka, nthawi yamasika ndi chilimwe ndimapita kumayiko tsiku lililonse, ndikumalima tomato ndikugulitsa pamsika. Azakhali anga amadabwa ndimomwe ndimapangira chilichonse, komwe ndimapeza mphamvu zambiri, sakhulupirira kuti ndili ndi zaka 66.

Ndani akufuna kukhala ndi moyo wautali, wamphamvu komanso kuiwalako za matenda oyipawa kwamuyaya, tengani mphindi 5 ndikuwerenga nkhaniyi.

Mitundu ya matenda ashuga

Matenda a shuga ndi matenda oopsa a metabolic omwe amayamba chifukwa cha kusokonekera kwa insulin ya mahomoni kapena momwe amagwirira ntchito ndi maselo a receptor. Zotsatira zake, kagayidwe kazakudya kamasamba amasokonekera m'thupi ndipo kuchuluka kwa shuga m'magazi kumatuluka - pambuyo pa zonse, ndiye insulin yomwe imawonetsetsa kuti imabweretsa ndikupanga pafupifupi ziwalo zonse ndi minofu yake.

Mankhwala amakono ndichikhalidwe kusiyanitsa mitundu ingapo ya matenda ashuga:

Mtundu woyamba wa shuga. Zimagwirizanitsidwa ndi ma pathologies a kapamba omwe amapanga insulin, omwe amachititsa kuti pakhale kuperewera kwa mahomoni. Type 2 matenda a shuga. Zimayambitsidwa ndi kuchepa kwa chidwi cha maselo ndi minyewa kupita ku insulini (insulin kukana) kapena kulakwitsa kwa mapangidwe ake. Matenda a shuga opatsirana omwe amakhala mwa amayi apakati. Matenda a shuga amapezeka chifukwa cha mankhwala. Matenda a shuga obwera chifukwa cha matenda am'mimba a endocrine, matenda oopsa, ndi zina zambiri.

Nthawi zambiri, Type 1 ndi matenda ashuga 2 amapezeka pakati pa odwala. Komabe, kusuta kumakulitsa nthawi yonse ya matendawa.

Momwe kusuta kumakhudzira kagayidwe ka shuga

Ofufuzawo adapeza kuti atasuta ndudu za 1-2, shuga wamagazi amakwera - onse mwa anthu athanzi komanso odwala matenda a shuga. Nicotine amachita pakapangidwe kake, kamene kamalimbikitsa dongosolo lamanjenje lamanjenje. Kupanikizika kumakwera, ma catecholamines ndi cortisol amasulidwa - omwe amatchedwa "mahomoni opsinjika" omwe amathandizira kugaya kagayidwe kazakudya.

Tiyenera kudziwa kuti mankhwala okhala ndi chikonga omwe amagwiritsidwa ntchito pochotsa chidaliro cha fodya amachititsanso kuti kuchuluka kwa shuga pagulu. Chifukwa chake, kuvomereza kwawo kuyenera kuyang'aniridwa ndi dokotala.

Zokhudza mtima

Kuthekera kwa kufa chifukwa cha matenda amtima (kuphatikizapo stroke, vuto la mtima, auricm, ndi zina zotere) mwa omwe amasuta omwe ali ndi matenda ashuga amakhala amodzi ndi theka mpaka kawiri kuposa awiri osasuta. Chinthu chake ndikuti kusuta kumawononga kwambiri mitsempha yamagazi. Mwa anthu odwala matenda ashuga, zotengera zimachepetsedwa kale chifukwa cha kuchuluka kwa shuga. Chifukwa chake, ndudu iliyonse yosuta imabweretsa mtolo wowonjezera pamtima.

Kuphatikiza apo, chikonga chimachulukitsa kuchuluka kwamafuta acid ndi "kuphatikiza" ntchito ya mapulateleti, omwe amachititsa kuti magazi aziwoneka bwino, achepetse kuthamanga kwa magazi, amachepetsa kuchepa kwa okosijeni ndikuthandizira mawonekedwe a magazi.

Mavuto a impso

Kuthamanga kwa shuga m'magazi nthawi zambiri kumayambitsa kukula kwa matenda a shuga - nephropathy - kuwonongeka kwa impso komwe kumayambitsa kulephera kwa impso. Ndipo zinthu zapoizoni zomwe zili mu utsi wa fodya zimathandizira kuwononga impso komanso zimathandizira kuti matenda oyambawa apitirire.

Matenda opatsirana

Kusuta ndi matenda ashuga kumayipitsa kwambiri boma la kupuma. Chizolowezi ichi ndi chomwe chimapangitsa kupezeka kwa matenda osokoneza bongo a m'mapapo komanso matenda ena angapo. Mwa anthu omwe ali ndi matenda ashuga, matendawa amapezeka, monga lamulo, woopsa kwambiri - chifukwa cha mavuto am'mitsempha oyambitsidwa ndi hyperglycemia.

Mavuto amawonedwe, mafupa ndi ziwalo zina

Chifukwa cha kusayenda bwino kwa sitima, mwayi wokhala ndi glaucoma ndi matenda a shuga ndi apamwamba. Ndipo ndikasuta ndudu imodzi patsiku, chiyembekezochi chimakhala chosatheka. Kuphatikiza apo, kusuta kumathandizira kuwoneka ngati kupweteka kwa minofu ndi kupweteka, zomwe zimakhudza mkhalidwe wamano, khungu komanso thanzi. Ndipo, zowonadi, sitiyenera kuiwala kuti kusuta ndi chimodzi mwazifukwa zopanga zotupa za khansa.

Kusuta Kumayambitsa Endarteritis

Chenjezo: Vuto linanso lomwe limayamba chifukwa chosuta fodya ndi matenda ashuga ndi endarteritis, matenda osachedwa a mtima osagwirizana ndi magazi. Zotsatira zake, necrosis yamankhwala yolumikizana (makamaka m'munsi yam'munsi) imayamba, zomwe zimabweretsa zotsatira zoyipa kwambiri, monga gangrene komanso kuduladula miyendo.

Mwambiri, osuta omwe ali ndi matenda ashuga nthawi zambiri amakhala ndi zovuta kuchiritsa mabala, zomwe zimapangitsanso matenda osiyanasiyana komanso kutupa.

Kusuta fodya panthawi yoyembekezera kumawonjezera mwayi wokhala ndi shuga komanso kunenepa kwambiri kwa mwana wosabadwa

Kusuta kumawononga thanzi la mayi wapakati komanso mwana wosabadwa. Amayi omwe amasuta amatha kukhala ndi ana omwe ali ndi matenda osokoneza bongo komanso kunenepa kwambiri. Nthawi yomweyo, wosuta yekha ali pachiwopsezo cha kukhala ndi matenda ashuga a 2. Ndipo chosasangalatsa kwambiri ndikuti, mukasuta, chiopsezo cha kutenga pathupi pang'onopang'ono ndi kubereka.

Chifukwa chake, kusuta ndi chinthu chowopsa chomwe chimafupikitsa moyo wa munthu ndikuchepetsa kwambiri mtundu wake. Izi ndizofunikira makamaka kwa iwo omwe ali kale ndi mavuto azaumoyo ngati ali ndi matenda ashuga. Njira yokhayo yopewera vuto lalikulu kwambiri ndi kusiya izi. Ndipo patatha zaka zochepa, zoopsa zonse zokhudzana ndi kusuta sizidzakwaniritsidwa - ndipo mudzakhala wogalamuka, athanzi komanso osangalala!

Mowa, kusuta ndi shuga

Zakhala zikudziwika kale: zoyipa zina zimatsogolera wina. Mafani a mowa, monga lamulo, utsi. Malinga ndi World Health Organisation, matenda obwera chifukwa chomwa mowa, limodzi ndi fodya, adatenga malo achitatu mndandanda wazomwe zimayambitsa kufa msanga. Mowa ndi fodya umachitirana wina ndi mnzake monga zothandizira zamphamvu.

Mowa ndi fodya sizachilendo kwa chilichonse chamoyo. Awa ndi ziphe zomwe zimatha kulowa mkati mwa protoplasm ndi ma nuclei a cell am'matumbo onse, kuphatikiza amtundu, omwe amachititsa kusowa kwamadzi komanso kusokonezeka kwakukulu kwa metabolic. Kuopsa kwa zakumwa zoledzeretsa kumawonongekeratu kugwira ntchito kwa mtima, kwamikodzo komanso kugaya chakudya, komwe odwala matenda ashuga samagwira mokwanira.

Ndizodziwika bwino kuti kumwa mowa ndi chimodzi mwazomwe zimayambitsa matenda ashuga, chiopsezo chake chofunikira. Chifukwa cha chakumwa choledzeretsa (makamaka ngati mowa umakhala ndi chakudya chochuluka), ntchito ya maselo osokoneza bongo a kapamba imayamba kufooka, yomwe nthawi zina imayambitsa matenda a shuga.

Mowa nawonso ndi chimodzi mwazinthu zofunika kwambiri zomwe zimapangitsa kuti matenda ashuga amtundu wa shuga asokonezeke, momwe ziwiya zamkati ndi ziwalo zonse zimakhudzidwa. Mitsempha ya kotekisi komanso mbali zina za ubongo zimakhudzidwa kwambiri, zomwe zimawopseza ndikuvutika kwakukulu - diabetesic encephalopathy.

Zovuta zazikulu za ntchito ya ubongo zomwe zimachitika zimawonetsedwa ndi kupweteka kwa mutu, kuiwala kukumbukira, kusakwaniritsidwa kwa chilengedwe, kugona, kapena kusinthanitsa, kusowa tulo, kusokonekera.

Langizo: Zotsatira zakumwa zingapo zakumwa mosiyanasiyana pamlingo wa shuga m'thupi momwe muli matenda ashuga ndizosiyana. Chifukwa chake, ngati mowa ukuwonjezeka pang'ono, shuga amene waledzera mosakwanira amatsitsa shuga, nthawi zina mpaka amafika pangozi. Matendawa amatchedwa hypoglycemia, ndipo amachitika chifukwa chaza mowa “woletsa” zinthu zomwe zimawononga insulini.

Kuopsa kwa matendawa kumathandizanso poona kuti wodwala matenda ashuga yemwe wamwa mowa sangathe kusintha mthupi mwake: kuchepa kwa shuga sikungamveke. Pankhaniyi, hypoglycemia imadzipangitsa kumverera pambuyo pake (mwachitsanzo, usiku), pomwe nthawi zina imakhala yolimba kwambiri.

Mowa mu Mlingo uliwonse komanso kutsata kwake kumaphatikizidwa ndi matenda ashuga. Ndipo zenizeni, kusinthika kwa zinyama kudakhazikitsidwa mwachilengedwe kuti kukhale kopambana kwathunthu.

Kusuta, monga mowa, kumakhudza ziwalo zonse ndi machitidwe. 95% ya khansa ya kupuma kwamphamvu imachitika chifukwa chongosuta fodya. Imawonjezera kuchuluka kwa kagayidwe kazakudya kwa anthu athanzi, makamaka makamaka kwa odwala matenda a shuga.

Asayansi apeza kuti utsi wa fodya umawonjezera shuga m'magazi mpaka 25% kapena kuposa. Nicotine amathandizira kuchepa kwa chakudya chamafuta m'magazi (glycogen) m'chiwindi, pomwe zinthu zosakanikirana "zimatsukidwa" m'magazi ndikufotokozedwa kudzera mu impso osaphatikizidwa ndi metabolism. Kuledzera kwa fodya kwa nthawi yayitali, kuwononga mphamvu zonse za glycogen m'thupi lathunthu, ndi chimodzi mwazomwe zimayambitsa kuwonekera kwa zochita za hypoglycemic, makamaka ndi zochitika zina zolimbitsa thupi.

Kukhazikika kuti kusuta ndi imodzi mwazinthu zazikulu zowopsa pakukonzekera msanga kwa vuto la mtima kwa odwala omwe ali ndi matenda osokoneza bongo. Utsi wa fodya womwe umalowerera m'thupi la osuta umabweretsa kuchuluka kwa nthawi yayitali, komwe kumafotokozera zovuta zomwe zimapezeka mwa omwe amasuta mlengalenga.

Izi zimawonetsedwa ndi zisonyezo monga kusamva bwino kwam'mimba komanso kupweteka kwa phazi pafupipafupi, zomwe zimayambitsa zovuta mu mawonekedwe a gangrene kumapazi ndi kudulanso kwina. Chifukwa chake, miyendo ya wodwala yemwe ali ndi matenda osokoneza bongo, ngati amasuta, akumenyedwanso kawiri, zomwe zimatsogolera kugonjetsedwa kwawo koyambirira.

Mwa osuta omwe ali ndi matenda ashuga, kuthekera kopanga magazi kuundana kumachuluka. Izi ndizomwe zimayambitsa matenda a mtima, stroko, aortic aneurysms ndi matenda ena a mtima. Kusintha kwadzidzidzi kwa impso (nephropathy) kumathandizira kuthamanga kwamankhwala (kuthamanga kwa magazi), maso (retinopathy), kumayambitsa khungu, ndi mitsempha ya mitsempha (neuropathy).

Mowa ndi fodya ndi zinthu zomwe zimakhumudwitsa chitetezo cha mthupi. Ndiye chifukwa chake osuta fodya komanso omwe amamwa mowa ndi matenda ashuga amatenga matenda oyamba komanso osakhazikika, omwe amakhalanso ovuta kuchiza ndi matenda ashuga.

Nthawi yomweyo, ziyenera kudziwidwa kuti mwayi wa wodwala matenda ashuga kwa moyo wabwinobwino umawonjezeka kwambiri pamene kusuta kwathetsedwa.

Odwala omwe ali ndi matenda ashuga ayenera kudziwa: kusiya fodya ndi mowa sikuti njira yotalikitsa moyo, komanso kupewa kubwezeretsanso shuga ndi zovuta zake.

Zovuta za utsi wa fodya pamthupi la munthu wodwala matenda ashuga

Kusuta kumachulukitsa nthawi ya matenda a shuga, kumathandizira kumayambiriro kwa nthawi yayikulu ya zovuta za matenda ashuga. Zotsatira zoyipa zomwe zimapangitsa thupi kusuta fodya ndizowopsa komanso zowopsa kuposa kumwa mowa.

Chofunikira! Chowopsa chachikulu cha matenda ashuga ndicho kusuta kwa kuphipha kwamitsempha yamagazi. Kuphipha kwa minofu kumabweretsa kutsika kwa michere (nthawi zina kuchotsedwa) kwa thupi, minyewa yamtima, kufalikira kwa ubongo kumasokonezedwa. Pankhaniyi, njira ya magazi ikubakasa. Ngati sichinali, ndiye kuti mapangidwe a cholesterol plaque pamakoma amitsempha yamagazi atseguka. Njira zotchedwa atherosulinosis ndi ischemia zimayamba. Njira yotsogola yolimbana ndi matenda a mtima, sitiroko, gangore, khungu.

Kuphatikiza pa zovuta zomwe zimabwera chifukwa chosuta fodya m'mitsempha yamagazi ndi thupi lonse, kusintha kwa mtima wa munthu, dziko loponderezedwa limadziwonetsa lokha, nkhawa, kulakalaka, ndipo osafuna kuchitapo kanthu kwakuthupi kungachitike popanda chifukwa. Zonsezi, poyambirira, zimakweza kuthamanga kwa magazi, pamakhala chiopsezo cha matenda oopsa kwambiri, kuthamanga kwa magazi kumasandulika kukhala kokwezeka kosalekeza. Ndipo uwu ndi mbiri pansi pa dzina lofewa "matenda oopsa".

Mu shuga mellitus, ntchito yachiwiri (atakhala kuti ali ndi shuga wabwinobwino) ndikusunga umphumphu komanso magwiridwe antchito amitsempha yamagazi, yovuta kwambiri kwa wosuta, popeza amakhala ndi zotupa zazitali zam'magazi.

Pali mantha ambiri pazotsatira za kusuta, koma funso limakhala: "Ndichitenji?". Yankho lake ndi lovuta, koma lalifupi - siyani kusuta.

Zotsatira za kusuta pa chitukuko ndi njira ya matenda ashuga

Matenda a shuga ndi matenda omwe kapamba sapereka insulin yokwanira, kapena thupi sililabadira moyenera. Pankhaniyi, hyperglycemia yofunika imachitika, i.e. shuga wamagazi amakwera pamwamba pazachilendo. Matenda a shuga amaphatikizidwa ndi kuphwanya kwakukulu kwa kagayidwe kazakudya ndi zovuta zina za metabolic. Pali mitundu itatu yayikulu ya matenda ashuga.:

Matenda a shuga omwe kapamba samapangidwa, kapena insulini samapangidwa wokwanira. Insulin imapangidwa, koma osagwiritsidwa ntchito bwino ndi thupi. Matenda a shuga oterewa nthawi zambiri amakhala limodzi ndi osakwanira kapangidwe ka insulin. Matenda a shuga - matenda ashuga azimayi apakati. Amayi ambiri amakhala ndi shuga wambiri m'mimba. Pambuyo pobereka, izi zimadutsa. Komabe, kuwonjezeka kwa shuga m'magazi panthawi yapakati kumatha kukhala chizindikiritso cha vuto la mayi ku matenda ashuga.

Kusuta fodya kumapangitsa kuti pakhale zovuta zamagulu ochulukitsa komanso mafuta a metabolism mwa odwala omwe ali ndi matenda a shuga opatsirana ndi insulin. Hyperglycemia yomwe idawonedwa pambuyo pa kusuta imayenderana ndi kusokonekera kwa ma catecholamines ndi kukondoweza kwa kutulutsidwa kwa somatropin ndi pituitary gland ndi cortisone ndi ma adrenal gland, pomwe malipoti a pancreatic insularus amakakamizidwa, omwe, malinga ndi malipoti ena, amabweretsa kukhumudwa, limodzi ndi ena.

Ubwenzi wapakati pa kusuta fodya ndi kuchuluka kwa matenda ashuga retinopathy, komanso matenda ashuga. Monga momwe asayansi adawonetsera, pakati pa omwe amasuta ambiri omwe ali ndi odwala omwe amadalira matenda a shuga a shuga, panali kuchuluka kwa odwala matenda ashuga poyerekeza ndi omwe amasuta ochepa. Kuwonjezeka kwa pafupipafupi kwa nephropathy kunachitika ndikuwonjezereka kwa kuchuluka kwa kusuta. Kusuta fodya ndi chiopsezo cha chitukuko cha nephropathy mwa odwala omwe amadalira insulin omwe ali ndi matenda a shuga.

Asayansi adafufuza odwala 47 omwe ali ndi matenda a shuga omwe amadalira insulin komanso matenda ashuga komanso 47 m'magulu olamulirawo omwe ali ndi matenda a shuga a shuga, koma popanda matenda ashuga. Zinapezeka kuti odwala a nephropathy anali ndi mndandanda wokwera kwambiri wosuta kuposa odwala opanda nephropathy.

Pagulu la odwala omwe ali ndi nephropathy, panali omwe anali osuta kwambiri panthawi ya mayeso, anthu ochulukirapo omwe amasuta kwambiri, komanso anthu ochepa omwe sanasute kuposa omwe anali m'gululi. Ubwenzi wapakati pa matenda a shuga a shuga a m'matenda a shuga ndi kusuta umasungidwa ndi masanjidwe monga kuphatikizira kwa maselo othandiza magazi kupanikizika, kupindika minofu yayikulu, komanso zotulukazo za hemodynamic kapena kagayidwe kachakudya.

Matenda a shuga ndi matenda osokoneza bongo omwe angayambitse kuvulala kwamitsempha yayitali mthupi lonse. Mavutowa, nawonso, amatsogolera kusintha kwamphamvu kwa ziwalo ndi ziwalo zathupi. Nthawi zambiri pamakhala anthu osadziwa za matenda awo a shuga kwa nthawi yayitali. Izi ndizowopsa. Chifukwa chake muyenera kudziwa Zizindikiro zazikulu za matenda ashuga. Izi zikuphatikiza:

Kuchepetsa kwambiri thupi. Pakamwa pakamwa. Udzu wopanda chifukwa. Zizindikiro zosiyanasiyana zoyipa, monga khungu la kuyabwa. Nthawi zambiri, kuvutika maganizo kopanda pake, kapena kusintha kwina kwamalingaliro.

Chizindikiro chimodzi kapena zingapo pamwambapa zikachitika, muyenera kufunsa dokotala. Izi ndizowona makamaka anthu omwe ali ndi vuto lalikulu la matenda ashuga. Izi zikuphatikiza:

Anthu omwe ali ndi chibadwa cha matenda ashuga, i.e. omwe abale ake apamtima, makamaka abambo, amayi, abale, mlongo, agogo, agogo, akudwala kapena ali ndi matenda ashuga. Anthu onenepa kwambiri. Kuchuluka kwa kunenepa kwambiri, kumakulitsa chizolowezi cha matenda a shuga. Anthu okhala ndi lipids yamagazi okwera komanso cholesterol. Cholesterol okwera ndi lipids ndizofala kwambiri mwa anthu omwe ali ndi minyewa yosiyanasiyana ya kunenepa. Anthu achizungu komanso osuta kwambiri. Mowa ndi kusuta zimathandizira kukulitsa matenda a kapamba. Kusuta kumathandizira kwambiri kuchuluka kwa cholesterol.

Monga momwe tikuwonera pamwambapa, anthu omwe ali ndi vuto lodana ndi matenda ashuga ndipo makamaka anthu omwe amadwala nawo, ayenera kusiya kusuta.

Matenda a shuga ndi kusuta. Za fodya, utsi ndi kuwopsa kwa kusuta

Ingoganizirani kuti tikuyenda mumsewu wa mzinda wina waku Belarus kapena tikukhala patebulo pamalo otentha, kapena mwina tikuvina pa disco - timakhala osangalala, momwe timakhalira, koma zonse zitha kuwonongeka chifukwa cha utsi womwe ukutivuta. Ndipo izi sizinthu zachilengedwe, koma mitambo yayikulu ya chikonga.

Amuna ndi akazi amasuta, ang'ono koma osati kwambiri, ndipo chinthu chomvetsa chisoni ndichakuti achichepere amasiya kusuta. Chizolowezi choyipa chimalowa m'malingaliro, m'mapapu, ndi mbali zina zofunika za thupi lathu. Koma pakali pano kulimbana kwa moyo wathanzi ndipo anthu ambiri akuyesetsa kulimbana ndi zoipa. Kodi tidzayesa?

Kodi nkhani ya chikonga imachokera kuti? Choyamba, lankhulani za fodya palokha

Fodya ndi wamtundu wa udzu wamphesa wamtchire kapena masamba osatha a banja loyandikana nalo. Pakadali pano pali mitundu yopitilira 60 ya maluwa oimira awa. Masamba owuma fodya ali ndi: 1-3.7% chikonga, mafuta 0-1.77%, ma resine a 4-7%, ndi zina, ndudu, ndudu, cigarillos, pachitos amapangidwa kuchokera kumitundu yosiyanasiyana ya masamba a fodya. chitoliro ndi kusuta fodya, komanso kusaka ndi kutafuna fodya.

Tawonani! Amwenye aku America anali oyamba kuyesa fodya (ngakhale amatsutsanabe ngati anali "apainiyawa" azikhalidwe zoyipa izi).

Kwa azungu, chilimwe cha 1584 chimawerengedwa kuti ndi "tsiku lachisoni" lolanda "gawo la mapapu" ngati fodya. Gulugufe waku Briteni, wogwira ntchito ya uhule, adakafika m'mphepete mwa kontinenti yopanda anthu. Mmodzi wa oyendetsa ndege, a Thomas Harriot adakumana ndi amwenye amderalo.

Zikuoneka kuti ndiamene anali woyamba kukhala wolamulira wamkulu ku Europe ku India "- akusuta fodya, mbatata ndi mbatata. Zaka zingapo pambuyo pake, a bafa odulidwa ndi masamba adafika m'mphepete mwa Misty Albion.

Anali Britain yemwe anali woyamba wa azungu kuyesera ndikukhala osuta ndikuchotsa mphete za utsi onunkhira (izi zimasiyanitsa kusuta fodya kuchokera ku mtundu wina - kusuta opium). Kuphatikiza apo, fodya adagonjetsa dziko lakale kuchokera ku Pacific Ocean kupita ku Arabia ndikusiya chinthu chachilendo komanso chodula chomwe chimatumizidwa kuchokera kumbali ina ya dziko lapansi kukhala chikhalidwe cham'deralo, cholimidwa bwino komanso kupezeka.

Masamba a fodya okha osasuta, kutafuna kapena kuwotcha, ndudu yoyamba idatulutsa. Panali kuyesera ngakhale kumwa fodya, kapena m'malo ake mowa, koma sindinakonde "zakumwa" izi. Koma izi zinali zoyambira kuchitazi, kenako zamakampani a fodya zidayamba kulimba.

Ndipo masiku ano, mashelufu ambiri amapezeka mu zinthu za fodya. Koma ngakhale pali mitundu yambiri ya fodya - kuwala, ultralight ndi zinthu zina, ndizolumikizidwa ndi chinthu chimodzi chodziwika bwino - kuwopsa kwa thupi lathu.

Chifukwa chake simuyenera kukhulupirira chitetezo cha mankhwala a chikonga “abwino” - ndudu zosavulaza, ndudu, ndudu, ndudu, fodya, etc. kulibe! Ziribe kanthu kuti malonda opangidwa ndi zinthu zokongola bwanji, ngakhale atakhala ndi matekinoloje atsopano, zopangira fodya sizidzakhala zothandiza kwa anthu!

Komabe, munthu payekha amasankha kaya kusuta kapena kusasuta. Chomvetsa chisoni ndichakuti wosuta saganizira za ena konse. Posachedwa, asayansi atsimikizira kuti osasuta omwe amakakamizidwa kupumira mpweya woipitsidwa ndi utsi wa fodya amadwala pafupifupi matenda ofanana ndi omwe amasuta. Vutoli limatchedwa kusuta fodya. Amadziwika kuti palibe zamoyo zamtundu uliwonse zomwe zitha kupirira chifukwa cha kusuta.

Utsi wapamwamba

Kuphatikizika kwa utsi wa fodya kumveka bwino: ili ndi mitundu yopitilira 2,000 yamaukidwe omwe ali munsi mwa tinthu tating'onoting'ono kapena mpweya. Kuposa 90% ya mitsinje ikuluikulu ya utsi wa ndudu (pamene ndudu imayaka, mitsinje iwiri ya utsi imapangidwa - yayikulu komanso yowonjezera) imakhala ndi ma gaseous a 350-500 (kaboni monoxide ndi kaboni dayoksidi). Zotsalira ndi microparticles yolimba.

Tip! Chifukwa chake, utsi wochokera mu ndudu imodzi umakhala ndi carbon monoxide - 10-23 mg, ammonia - 50-130 mg, phenol - 60-100 mg, acetone - 100-250 mg, nitric oxide - 500-600 mg, hydrogen cyanide 400 -500 mg, polonium wailesi - 0,03-1.0 nK, ndi zina zambiri.

Wosuta yemwe amasuta paketi imodzi ya ndudu patsiku amalandira mlingo wa ma radiation wa 3.5 nthawi yovomerezeka. Malinga ndi kafukufuku wina, ndudu 20 zomwe zimasuta zimapatsa mlingo wa radiation wofanana ndi kutulutsidwa kuchokera ku 200 x-ray.

Kuphatikiza apo, ma radio isotopes amatha kudzikundikira mthupi, chifukwa chake mawayilesi oyendetsa thupi la omwe amasuta amakhala okwera maulendo 30 kuposa omwe osasuta. Chifukwa chake, osuta omwe amakhala osuta amawonetsedwa pafupifupi chimodzimodzi. Nthawi yomweyo, ma radio isotopes ali mthupi la munthu kuyambira miyezi ingapo kufikira zaka zambiri.

Mtsinje waukulu wa utsi wa fodya umapangidwa pakumapuma: umadutsa magawo onse a fodya, wobowoleza ndi wotulutsidwa ndi wosuta. Mtsinje wowonjezera umapangidwa ndi utsi wothinitsidwa, ndipo umatulutsidwanso pakati pa omwe amasuta kuchokera kumalo osuta kapena osuta fodya, ndudu, ndudu kapena chitoliro.

Mumtsinje wowonjezeramo mumakhala kaboni monoxide nthawi 4-5 koposa mumtsinje waukulu, ndipo chikonga ndi mitundu yambiri. Chifukwa chake, m'malo ozungulira osuta, mumakhala zinthu zambiri zowopsa kuposa mthupi la amene amasuta.

Zinapezeka kuti anthu omwe samadzisuta, koma omwe ali m'chipinda chotsekedwa limodzi ndi omwe amasuta, amapuma 80% ya zinthu zonse zomwe zili mu utsi wa ndudu, ndudu, ndudu kapena mapaipi - izi zimayambitsa ngozi ya kusuta kapena "kukakamizidwa" kusuta fodya ozungulira. Chifukwa chake - kodi tiwononge matupi athu komanso oyandikana nawo chikonga kapena ayi?

Chifukwa chani adotolo samalimbikitsa kusuta

Ngati munthu akufuna kudziwika ndi matenda osachiritsika, ndiye kuti kusuta mwachindunji kumatha kupangitsa izi kukhala zofunikira, yambani kupanga makulidwe a pathologies osalamulirika.

Ngakhale izi, odwala matenda ashuga amasuta ndudu zambiri tsiku lililonse, akufupikitsa moyo wawo. Chizolowezi choyipa sichithandiza munthu wosuta kuti akhale wathanzi, koma amachepetsa chitetezo chake komanso kupirira ngakhale pang'ono.

Chiwindi chimayendetsa ntchito yochotsa detoxification osati zinthu zovulaza zokha, komanso mankhwala omwe amachokera ndi odwala matenda ashuga amachotsedwa m'thupi.

Kukhala bwino kumakulirakulira chifukwa thupi sililandira zinthu zomwe zimathandizira kupanga insulin. Odwala amakakamizidwa kuwonjezera kuchuluka kwa mankhwalawa, omwe amatsogolera ku bongo wambiri.

Kuyanjana kwa Nicotine ndi matenda ashuga

Kafukufuku wazachipatala watsimikizira mgwirizano pakati pa matenda ashuga ndi chikonga. Kuphatikizidwa kwa kusuta ndi shuga kumawopseza zotsatira zoyipa. Nikotini amachulukitsa shuga wa m'magazi.

Zinthu zopangidwa ndi fodya zimapangitsa kuti maselo azikhala osaganizira insulin, ndipo izi ndizofunikira kwa anthu omwe amalandila maphunziro ena. Chizolowezi chosuta chimachepetsa mphamvu zomwe thupi limatha kuchita pokonza shuga.

Pamene wodwala akadya nikotini kwambiri, shuga ochulukirapo komanso njira yowonjezera shuga imatha kukhala yosalamulirika:

• Utsi wa fodya umachulukitsa kuchuluka kwa magazi,
• cholesterol ikwera, mwina kukula kwa kunenepa kwambiri,
• Poizoni akuipiraipira khansa.

Mukakhala ndi nicotinic acid, kuchuluka kwa cortisol, catecholamines ndi mahomoni okula amapangidwa m'thupi la munthu.

Awa ndi "mahomoni opsinjika" omwe amayenda ndi munthu pakagwa zovuta kwambiri. Kuphatikiza kwa mahomoni kumayambitsa kusintha kwakuthwa m'magazi a shuga wamagazi poyang'ana kwambiri zovomerezeka.

Kuposa chikonga kumawopseza a 2 odwala matenda ashuga

Ngati munthu ali ndi matenda a shuga a 2 azisuta, zotsatira zake zimakhala zovuta kwambiri:

1. Matenda a mtima ndi otheka.
2. Kuopsa kwa vuto la mtima kumawonjezeka.
3. Mavuto obisika.
4. Chiwopsezo chokhala ndi stroke.
5. Maonekedwe a zovuta ndi impso.
6. Kutheka kwa erectile kukanika.
7. Kusintha kwachilengedwe m'matumbo.
8. Imfa chifukwa cha aortic aneurysm.

Ndudu za fodya zimatsitsa minofu yamtima. Izi ndizovala ndizofulumira za kavalidwe. Mikwingwirima, ikakhala yodwala, imayambitsa kuperewera kwa mpweya m'thupi komanso ziwalo.

Zotsatira zakufufuzaku zikutsimikizira kuti osuta matenda a shuga amakhala pafupifupi kawiri kuposa omwe osuta amafa msanga. Zinthu zomwe zimapezeka mu ndudu zimakhudza kwambiri msana wam'mimba, zimayambitsa gastritis ndi zilonda zam'mimba.

Zotsatira zazikulu za kusuta ndudu

Palibe chiwalo chimodzi kapena malo omwe samakumana ndi mavuto chifukwa chakuvuta.

Ndiye chifukwa chake tikambirana zotsatira zazikulu za kusuta ndudu:

1. Ubongo Kusuta kumachulukitsa chiopsezo cha matenda a sitiroko chifukwa cha kufalikira kwa ubongo. Izi zimatha kudzetsa magazi kapena kuphulika kwa chotengera.
2. Mtima Kupezeka kwa okosijeni kumisempha ya mtima kumakhala kotsekedwa, chomwe chimayambitsa mavuto akulu ndi mtima ndi mitsempha yamagazi. Kusuta kumayambitsa matenda oopsa. Mlingo wa cholesterol yoyipa umakwera, zomwe zimabweretsa kugunda kwa mtima.
3. Mapapu. Kuphatikiza pa matenda a bronchitis, kusuta kumabweretsa chitukuko cha matenda am'mapapo am'mimba, omwe minyewa yam'mapapo imamwalira pang'onopang'ono, zomwe zimayambitsa kuphwanya kwathunthu ntchito yawo.
4. Mimba. Kusuta kumathandizira kupanga juisi ya m'mimba, yomwe imasokoneza makoma am'mimba, ndikupangitsa zilonda zam'mimba.
5. Nyali. Munthu m'modzi pa asanu ndi awiri omwe amasuta amayamba kusungunuka m'matumbo am'manja, pomwe ziwiya zamiyendo zimatsekeka. Izi zimabweretsa gangrene yam'malo otsika.
6. Pakamlomo wamkamwa, pakhosi. Nthawi zambiri, kusuta kumayambitsa khansa ya pakamwa ndi m'mero. Osanena kuti mawu osuta nthawi zonse amakhala opusa, ndipo omuzungulira amakhala ndi mpweya wabwino.
7. Ntchito yobereka. Kusuta kumaphwanya kugonana kwa amuna ndi akazi. Zimakhudza chitukuko cha fetal. Mwana wobadwa amakonda kwambiri matenda, matenda amanjenje.

Kuphatikiza pa zotsatirazi, zitha kudziwika kuti kusuta kumakhudza kwambiri maso, omwe nthawi zonse amasinthidwa ndikukwiyitsidwa ndi wosuta. Pali mavuto amawonedwe. Impso, chikhodzodzo, dongosolo la endocrine limavutika.

Zomwe kusuta kumavulaza

Pali zinthu zopweteka pafupifupi 1000 zokha m'galimoto zomwe zimatulutsidwa. Ndudu imodzi imakhala ndi zinthu zoopsa masauzande angapo.

Agawidwa m'magulu angapo:

Ma resins ndi amodzi mwa zinthu zoopsa kwambiri mu ndudu. Amakhala ndi ma carcinogens amphamvu kwambiri, omwe posakhalitsa amabweretsa khansa. Kuposa 85% ya makhansa amayamba chifukwa cha kusuta.

Nikotini ndi ya mankhwala osokoneza bongo, omwe amachititsa kuti azichita zolaula, chifukwa chake zotsatira zoyipazi zimawululidwa. Popita nthawi, chizolowezi chimayamba kusuta. Kuchita kwa Nikotine kumabweretsa zotsatira zoyipa, zowonetsedwa ndi mtima.

Nikotini imalimbitsa bongo kwakanthawi kochepa, ndiye kuti pakuchepa kwambiri, komwe kumayambitsa kukhumudwa komanso kufuna kusuta. Pakufunika kuwonjezera kuchuluka kwa chikonga.

Minyewa ya poizoni imaphatikizapo gulu lonse la zinthu zapoizoni. Choopsa kwambiri mwa izi ndi carbon monoxide kapena carbon monoxide. Imalumikizana ndi magazi a hemoglobin, omwe amachititsa kuti mtima ukhale ndi mpweya wabwino.

Zotsatira zake, njala ya oxygen imachitika. Amadziwonetsera ngati kupuma movutikira, mavuto a kupuma ngakhale ndimphamvu yayikulu ya thupi.

Zoopsa zowopsa za mawonekedwe

Anthu ambiri amakhulupirira kuti kusuta fodya ndi zinthu zachinsinsi zomwe munthu amasuta nazo. Koma kwenikweni izi siziri choncho. Kafukufuku wambiri watsimikizira kuti ena amavutika ndi zotsatira zoyipa za kusuta kwambiri kuposa omwe amachita ndudu.

Osuta fodya amapeza matenda omwewo monga abale awo osuta komanso anzawo. Chowonadi ndi chakuti amakakamizidwa kutulutsa utsiwo kuchokera ku ndudu zomwe sizikugwera m'mapapu a munthu yemwe waputa ndudu. Ndipo amapumira zinthu zapoizoni.

Makamaka mabanja akuvutika ndi zotsatirapo zake. Chovulaza chachikulu chimaperekedwa kwa ana. Mwanayo amayamba kuvutika ngakhale mu nthawi ya intrauterine. Zowonongeka pamachitidwe onse achilengedwe ndi ntchito za mwana wosabadwayo.

Ana aang'ono amadwala kwambiri.

Izi ndi monga:

1. Ziwopsezo za bronchitis ndi chibayo mwa ana a makolo osuta ndizokwera 20% kuposa zomwe anzawo.
2. Kuvulala kosasinthika kumachitika chifukwa cha mucous nembanemba wamaso ndi mphuno, zomwe zimayambitsa matenda a ziwalozi.
3. Ntchito zama Psychomotor ndizovuta. Kuchepetsa chidwi ndi kuthekera kotenga chidziwitso.
4. Chiwopsezo chachikulu cha kudwala mwadzidzidzi.

Kukhala mokhazikika m'chipinda chimodzi ndikugwirira ntchito limodzi ndi osuta kungavulaze thupi ngati kuti iye mwini wasuta fodya 1 mpaka 10 patsiku. Oposa theka la omwe amasuta fodya amangodandaula za kupsya maso ndi kupuma.

Ambiri amakonda kukokomeza matenda opumira. Ena a iwo amakhulupirira kuti kuyandikira kwa munthu wosuta ndiko chifukwa chakukulitsa kwa matenda amtima ndi m'mimba.
Anthu ambiri amadwala ndudu, zomwe zimalepheretsanso kugwira ntchito mokwanira komanso kupuma.

Momwe mungapewere chizolowezi popanda zovuta

Siyani kusuta popanda zotsatirapo zake. Pa gawo lachifundo, kwanthawi yoyamba, pamakhalabe chikhumbo cha kusuta.
Koma maselo amthupi amaphunzira kudya pang'onopang'ono ndikudzaza ndi okosijeni popanda chikonga, kotero kulakalaka kumachepa:

1. Kukulitsa kudya. Chifukwa ichi chimapangitsa anthu ambiri kupitiriza kusuta chifukwa akuwopa kuti achita bwino. Koma, kwenikweni, kulakalaka sikumakula mokwanira kusinthitsa zokhumba za chibayo ndi chizolowezi cha chakudya.
2. Poyamba, munthu amene wasiya kusuta amakhala woopsa, wotopa, komanso wosakwiya. Izi zimathandizidwa ndi mantha, kuyembekezera chinthu chatsopano komanso chachilendo. Kukhumudwa.
3. Kutuluka kwamdima kumawonekera. Mapapu amayamba kutsika, ntchofu zimasungidwa kwambiri, koma ntchito yotsuka sikinapezekebe. Izi zichitika kwa nthawi.
4. Kugwedezeka m'manja, kupweteka m'maso. Koma zonsezi pang'onopang'ono zikupita.
5. Poyamba, pali chiopsezo cha stomatitis. Koma zilonda ndi ming'alu pamlomo wamkamwa ndi pamilomo mofulumira kwambiri.

Zakudya zopatsa thanzi kwa nthawi yayitali ndi nicotine ndi ma resini zimakhala ndi vuto lalikulu pa zimakhala zonse komanso maselo.

Akasiya kusuta, amawachotsera chakudya. Ndizosadabwitsa kuti thupi limatenga nthawi yayitali kuti lisinthe dongosolo la zakudya.

Ndipo nthawi yosinthira iyi imayendetsedwa ndi zizindikiro zosasangalatsa ndi zochitika zina. Koma nthawi imeneyi imadutsa, ndipo munthuyo amayamba kuwona zabwino.

Anthu ambiri amalakwitsa kuganizira zinthu zosasangalatsa izi zomwe zingachitike chifukwa chosiya kusuta. Ndikofunikira kukumbukira kuti zonsezi ndizakanthawi. Kusiya kusuta kumakhala ndi zotsatirapo zabwino mthupi komanso gulu lonse.

Matenda obwera pambuyo pake

Kusuta, ngakhale ndi komwe kumatchedwa kuti "chosowa, chosungunulira," zida zopumira zimayamba. Kudwalitsa kumayambitsa matenda a bronchitis, bronchitis to ampma, mphumu, chibayo, chifuwa chachikulu, chifuwa chachikulu cha khansa yam'mapapu. Palibe njira ina.

Ngakhale zitachitika zambiri, mankhwala a khansa sanapangidwebe. Paketi ya ndudu za ma ruble 70, zikubweretsa kuimfa.

Kuphatikiza pa mtima, ziwiya zimavutikanso. Makoma awo amakhala oonda, samayendetsa magazi bwino, chifukwa chomwe endarteritis (kuphwanya kwa magazi m'zigawo zotsika) kumatha, kumayambitsa gangore.

Kuphwanya Mitsempha yamagazi pakasuta kumabweretsa mpweya wabwino ku ubongo, kusokoneza bwino masomphenya, mpaka kuoneka kwa myopia ndi astigmatism.

Atsikana amakhulupirira kuti ndudu zazing'ono, zokongola, zomwe zimawonjezera kukongola kwa mzimayi wosuta, zili m'mafashoni. Zochitika mu mafashoni zimatha kubala.

Komabe, gulu lalikulu la osuta ndi amuna. Ngakhale zolemba zowopsa ndi zithunzi pamatumba a ndudu, pazifukwa zina ambiri mwa abambo soganiza za zithunzizi. Chomwe chimayambitsa kusabala kwa amuna ndi ndudu.

Achinyamata opitilira 40% amavutika ndi kusabala. Zatsimikiziridwa mwasayansi kuti chomwe chimayambitsa kuphwanya izi ndi utsi wa fodya ndi phula lomwe limapanga ndudu.

Kafukufuku wina wasayansi akutsimikizira kuti kuchuluka kwa ndudu zosuta fodya patsiku, kukufanana kwenikweni ndi chiopsezo cha kusabala. Ngati munthu amasuta theka kapena kuchuluka kwa paketi imodzi patsiku, ndiye kuti mwayi wolandila “mphatso” uli pafupifupi 45%. Mwamuna akamasuta zoposa paketi imodzi patsiku, ndiye kuti zoopsa zimafika 65%.

Mphamvu ya kusuta fodya

Zotsatira zakupezeka kwa dongosolo la kupuma:

• matenda opindika,
• emphysema
• Mphumu ya bronchial,
• chibayo.

Matenda a bronchitis aakulu amachitika chifukwa chotupa. Amayamba ndikulankhula pafupipafupi ndi epithelium ya ziwalo zopumira za mafupa owopsa. M'mawa, "chifuwa cha" osuta "chimayamba kuvuta - chimakwiya, ndi sputum yomwe ndiyovuta kudzipatula kapena popanda iyo konse.

Liwu la munthu wosuta limakulirakulira ndikuyamba kupsa mtima (mawu "osuta"). Ndi luso lambiri losuta, kufupikitsa kwa bronchi kumayamba. Izi ndichifukwa cha zovuta za fodya pa bronchi kwa nthawi yayitali. Makoma a alveoli omwe amasuta amataya kutanuka, mapapo am'mimba amapezeka, ndipo chibayo chimayamba.

Mwa anthu omwe amasuta ndudu zoposa 25 patsiku ,imfa imakwera katatu kuposa anthu osuta. Emphysema ndimomwe imayambitsa imfa kwa anthu omwe ali ndi vuto losuta fodya 25 nthawi zambiri kuposa omwe amasuta.

Koma ndi kutha kwa kusuta fodya, awa amachepetsa kwambiri. Pambuyo pazaka zisanu popanda kusuta fodya, kuchuluka kwa omwe amasuta pakati pa omwe amasuta kumakhala ngati osasuta fodya.

Chithandizo cha matenda am'mapapo ndiachabe ngati munthu sasiya kusuta konse. Popeza kuvulazidwa ndi utsi sikudzatha posintha ndudu kukhala laling'ono ndi chikonga.