Milford sweetener (Milford): kufotokoza ndi kuwunika

Milford sweeteners ali ndi mwayi kuposa mtundu wina pamitundu yawo yaku Europe, yomwe imayesedwa nthawi. Kununkhira kwachilengedwe, kosafanana ndi shuga wachilengedwe, kumapangitsa Milford kusinthitsa zakumwa zonse ndi zakudya zomwe zimaphatikizidwa muzakudya za anthu odwala matenda ashuga.

Phindu ndi zovulaza za Milford sukari

Milford shuga wogwirizira amapangidwa ndi kampani yochokera ku Moscow yokhala ndi dzina lomwelo, la Germany loti Lawrence Spetmann, yemwe wakhala akupanga tiyi, zakudya zabwino komanso zotsekemera kwa zaka zopitilira 20. Chifukwa chake, zotsekemera zomwe zimapangidwa ndi kampaniyi zimapangidwanso ku Germany malinga ndi miyezo yapamwamba kwambiri, ndipo nthawi yomweyo amakhala ndi chiphaso chofunikira kuchokera ku Russian Academy of Medical Science.

Zomwe zimapangidwa malinga ndi momwe Milford amapangira zotsekemera zimatsimikiziridwa mumsika kwa nthawi yayitali, ndiye kuti chilichonse chomwe chogulitsidwa ndi mtunduwu chidzakhala chokhazikitsidwa ndi chimodzi mwazinthu izi:

• cyclamate (sodium),
• saccharin
• machitidwe
• acesulfame K,
• stevia
• sucralose,
• inulin.

Zotsatira zake, zopindulitsa ndi zovuta za Milford zimangodalira mphamvu za zotsekemera zomwe zalembedwa, chilichonse chomwe chili ndi zopindulitsa ndi zowawa zake. Mwachitsanzo, sodium cyclamate, yomwe imadziwikanso kuti E952, imaletsedwabe ku United States chifukwa cha chiwopsezo cha teratogenic metabolites ikakumana ndi mabakiteriya angapo a m'matumbo. Pazifukwa izi, zotsekemera izi sizikulimbikitsidwa kwa amayi apakati, makamaka oyambira.

Saccharin, ndimalo omwe amapanga shuga ndikuyesa kwa zaka makumi ambiri, koma opanga akuwasiya pang'onopang'ono chifukwa cha zitsulo zomwe zimachitika chifukwa cha sodium hydrate. Kuphatikiza apo, saccharin kwakukulu kumalepheretsa matumbo microflora. Aspartame, ngakhale akhala akuyesera zaka zambiri kuti aipeputse chifukwa cha zotsatira zoyipa za thupi, imawonekerabe kuti ndi yotetezeka chifukwa chaumoyo, ndipo kungobowoleza kwake ndiko kusweka pakubwezeretsa kutentha (mwachitsanzo, sikungathandize kuyipiritsa tiyi).

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Zotsirizirazi, komabe, zimaphatikizidwa nthawi zonse ndi acesulfame kuti zitheke bwino, chifukwa sulfamide, monga saccharin, mwa mawonekedwe ake oyera imakhala ndi zowawa komanso zachitsulo. Ponena za stevia, ndikakhala koyenera kugwiritsa ntchito dzina "stevioside", zomwe zikutanthauza kupeza glycoside kuchokera ku chomera cha stevia. Lokoma uku ndi ponseponse: ili ndi magwero achilengedwe ndipo alibe zotsatira zoyipa, zomwe zimayamikiridwa ndi endocrinologists ndi akatswiri azakudya.

Zomwezi zimagwiranso ntchito pa sucralose, yopangidwa kuchokera shuga wokhazikika, komanso yotetezeka kwathunthu ku thanzi la munthu. Pomaliza, inulin ikhoza kupezeka onse mwachilengedwe komanso kuchokera ku zinthu zachilengedwe monga chicory, Yerusalemu artichoke kapena agave, koma osatengedwa ndi thupi, ngati mtundu wazakudya.

Mitundu ndi kapangidwe ka zotsekemera za Milford

Mu mzere wa malonda a Milford lero, pali zinthu zisanu ndi ziwirizi zogula ndi kasitomala:

• Tsitsani mapiritsi 300,
• Suss 650 mapiritsi,
• Suss 1200 mapiritsi,
• Tsitsani mapiritsi 300 ndi Aspartame,
• Tsitsani madzi 200 ml,
• Stevia
• Sucralose ndi inulin.

Monga mukuwonera, ndi Milford suss (suss) ndiwo mtundu wawukulu wa zotsekemera zomwe zimapangidwa ndi mtundu waku Germany, zomwe ndi zotsatira za kuphatikiza koyenera kwa zinthu zingapo: chitetezo chathanzi, kugwiritsa ntchito bwino komanso shuga. Mitundu itatu yoyambirira imasiyana pokhapokha ngati mapiritsi omwe ali mgulu losavuta kwambiri, dinani pomwe pamakhala piritsi limodzi.

Kuphatikizika kwa kutsekemera piritsi kumasankhidwa m'njira yofanana ndi kabu imodzi ya shuga woyengeka kapena supuni imodzi ya shuga wonenepa.

Ndikothekera kumumeza zakumwa zotentha kapena zozizira ndi mtundu uwu wa zotsekemera.

Suss ndi aspartame ndi Acelsulfam K.

Mbali ya Suess yamadzimadzi okoma ndimakoma anayi okoma a mapiritsi: supuni imodzi yamadzi ndi yofanana ndi supuni zinayi za shuga wokhazikika. Kutulutsidwa kwamtunduwu kwakonzedwa kuti kumagwiritsidwe ntchito mu confectionery ndi minda ya chiwembu. Mosiyana ndi mapiritsi, yankho lamadzimadzi ndilowonjezerapo mukaphika compotes, jamu ndi zoteteza, kukonza zakudya zophikira ndi kuphika.

Milford stevia ndi yachilendo kwambiri m'zinthu zamakampani, ndipo chifukwa cha kutsekemera kwake ndi chilengedwe cha chilengedwe cha stevioside, chomwe chimapezeka kuchokera kuzomera za masamba omwewo. Stevia salowerera ndale chifukwa cha kuchuluka kwa shuga m'magazi ndipo nthawi yomweyo amakhala ndi zopatsa mphamvu zochepa (0,1 kcal piritsi limodzi). Payokha, wopangayo amawona zabwino za stevia za enamel ya mano ndi madera ena azaumoyo.

Pomaliza, Milford yokhala ndi sucralose ndi inulin ndi mtundu wina wa zotsekemera zachilengedwe, ndipo mapindu ake osaneneka amakhala otsika kalori komanso opindulitsa mu matumbo a microflora.

Malamulo ogwiritsira ntchito zotsekemera

Ngakhale mutakhala ndi mwayi wokhala ndi zotsekemera poyerekeza ndi shuga, muyenera kugwiritsa ntchito mtundu uliwonse wa zotsekemera molingana ndi malamulo kuti musavulaze thupi. Izi ndi mfundo zazikuluzikulu:

• Mlingo wa wogwirizira uyenera kuwerengedwa molumikizana ndi adokotala, chifukwa kupitilira muyeso watsiku ndi tsiku kungakhale kovulaza thanzi, ngakhale ngati si shuga wokhazikika.
• kuphatikiza shuga ndi shuga wokhazikika sikuletsedwa chifukwa cha kusadalirika komwe thupi limakumana nako komanso kuvuta kuwerengetsa pafupifupi tsiku lililonse,
• Nthawi zonse muyenera kuphunzira malangizo kapena zolemba za zotsekemera kuti mudziwe momwe zimagwiritsidwira ntchito komanso zotsatira zoyipa ngati zingagwiritsidwe ntchito molakwika.
• mupewe kugula zinthu zosavomerezeka, chifukwa wokutira wokongola amatha kubisa sucrose wamba, yomwe imakhala yoyipa kwa odwala matenda ashuga.
• Musanayambe kugwiritsa ntchito kwa wogwirizira kwa nthawi yayitali, ndikofunikira kufunsa katswiri wokhudzana ndi kuvomerezeka kwa kugwiritsidwa ntchito kwake, chifukwa zovuta zotsutsana ndizokhazikika,
• Mapeto ake, zotsekemera ziyenera kusungidwa malinga ndi malangizo omwe ali phukundu, kupewa kugwiritsa ntchito tsiku lotha ntchito.

Kodi Milford yemwe adalowa m'malo ophatikizika ndi ndani?

Mwa odwala omwe ali ndi matenda ashuga, pamakhala zosowa zotsutsana ndi shuga kapena chimzake china, zomwe zimachitika chifukwa cholakwika ndi zomwe thupi zimapanga. Komabe, pankhani ya mtundu wa Milford, vutoli limathetsedwa padziko lonse lapansi: gululi limaphatikizapo mitundu yambiri ya zotsekemera kutengera zinthu zosiyanasiyana zomwe zimagwira. Chifukwa chake, ngakhale chimodzi mwazinthuzo sizili zoyenera kwa wodwalayo, nthawi zonse mungasankhe kuchokera kwa ena angapo, ndikuthandizira kusintha kwa shuga woyipa ndikuletsa ngozi zomwe zingachitike.

Matenda a shuga omwe amauzidwa ndi DIABETOLOGIST ndi odziwa Aleksey Grigorievich Korotkevich! ". werengani zambiri >>>

Makhalidwe akuluakulu a Milford sweetener

Chowonjezera ichi cha chakudya chidapangidwa ndikuganizira kwathunthu zaukadaulo wonse wakumadzulo. Adalandira satifiketi ya zabwino kuchokera ku World Health Organisation, kuti maubwino ake amatsimikiziridwa pamlingo wapamwamba kwambiri.

Komabe, kuwunika kwa odwala omwe amagwiritsa ntchito malo a Milford awa kukuwonetsanso kuti sizivulaza.

M'malo mwa shuga mumatha kukhudza kuchuluka kwa glucose m'magazi, kuisunga bwino. Kuphatikiza apo, "Milford" ali ndi mavitamini opangidwa ndi izi: A, B, C ndi P. Chifukwa cha izi, zimakhala ndi phindu pthupi, lomwe limadziwonetsa:

• kukonza magwiridwe antchito a chitetezo chamthupi,
• zotsatira zabwino pa gawo lalikulu la ziwalo zomwe ndizofunikira kwambiri kwa odwala matenda a shuga (tikulankhula za impso, chiwindi ndi m'mimba thirakiti),
• kukhathamiritsa kwa kapamba.

Ndiye kapamba yemwe amachita gawo lalikulu la matenda a shuga motero Milford imakhala mtundu wa fayilo yomwe imatha kuyeretsa gawo lofunikira ndikulithandiza kuti lizigwira bwino ntchito.

Kodi mungasankhe bwanji yoyenera?

Monga mankhwala ena aliwonse, wogwirizira ayenera kusankhidwa moyenera kuti athe kugwira ntchito zake moyenera osati kuvulaza thanzi.

Pokhapokha zinthu ngati izi, kugwiritsidwa ntchito bwino kwa mankhwalawa kumakhala kwakukulu, ndipo kuchuluka kwa shuga m'magazi a odwala matenda ashuga kumakhala mkati mwa malire, ndipo zidzatheka kunena kuti kugwiritsa ntchito kwa izi ndi kwothandiza.

Choyamba, ziyenera kudziwidwa kuti malondawa ayenera kugulidwa kokha pamisika yapadera yogulitsa, mwachitsanzo, unyolo wamankhwala kapena m'malo ogulitsa anthu odwala matenda ashuga. Kugula m'malo awa kumatsimikizira zabwino kwambiri zamalonda zomwe sizili zovulaza thanzi.

Musanagule, muyenera kuwunika mosamala ma CD, kuwunika kapangidwe ka shuga ndi mndandanda wazonse zomwe zidapangidwa. Chofunikanso ndikupezekanso kwa matifiketi oyenera, onse akunja ndi akunja.

Popanda iwo, Milford sakhala chinthu chololedwa kwathunthu, ndipo sikulimbikitsidwa kuti muzidya, chifukwa pali ngozi kuti zingawononge thanzi. Nthawi zoterezi zimapatulidwa, ngati ndizochita zachilengedwe, pankhaniyi ndikofunikira kulabadira Stevia wachilengedwe wachilengedwe.

Momwe mungapangire mankhwala?

Ngati tilingalira zodziwika za kagwiritsidwe ntchito ka mankhwala otsekemera, ndiye kuti, choyamba, zimatengera mtundu wa mankhwalawa ndi mtundu wa matenda. Iwo omwe ali ndi matenda a shuga 1, ndikwabwino kusankha mtundu wamankhwala.

Matendawa amapereka mlingo waukulu patsiku - supuni ziwiri za Milford sweetener. Musaiwale kuti iyenera kumwedwa ndi zakumwa kapena chakudya. Mlingo uliwonse wa mowa ndi khofi wachilengedwe samalimbikitsidwa kwambiri ndi shuga. Ndikwabwino kugwiritsa ntchito choloweza m'malo ndi madzi opanda mpweya, momwemo mavutowo sadzakhalakonso.

Kwa odwala matenda ashuga a mtundu 2, njira yabwino ikhoza kukhala "Milford" mwa mapiritsi, monga momwe odwala matenda ashuga ambiri amanenera.

Mlingo wololedwa patsiku si wopitilira 2-3, koma mlingo umadalira kwathunthu wodwala yemwe ali ndi matenda ashuga:

1. zaka
2. kulemera
3. kukula
4. digiri ya matendawa.

Kuphatikiza apo, ndi matenda a mtundu 2, kugwiritsa ntchito mankhwalawa ndi tiyi kapena khofi yachilengedwe kumaloledwa. Izi ndizothandiza, chifukwa si onse omwe ali ndi matenda ashuga omwe angatenge chisangalalo chotere, ndiye kuti phindu la mankhwalawa ndiwodziwikiratu.

Kodi amene amagwirizira za Milford ndi ndani?

Komabe, ngakhale mankhwalawa othandiza kwambiri komanso omwe amayesedwa nthawi yayitali amatha kukhala ndi mwayi wogwiritsa ntchito ntchito ndi zotsutsana, mwachitsanzo:

• ndizoletsedwa kugwiritsa ntchito mankhwalawa kwa amayi panthawi yapakati, komanso nthawi iliyonse.
• sikofunikira kusakaniza shuga ndi Milford mukamayamwitsa,
• Ndi bwinonso kwa anthu omwe ali ndi vuto losagwirizana ndi mankhwalawa kuti asagwiritse ntchito mankhwalawa kapena kuwamwa mosamala kwambiri.

Zomwe zikuwonetsedwazo ndizothandiza pakukonzekera piritsi ndi madzi.

Kuphatikiza apo, ndikofunikira kuzindikira kuti simuyenera kutenga cholowa m'malo mwa omwe ali ndi matenda ashuga omwe sanakwanitse zaka 14, komanso okalamba, pali zovulaza kuchokera pakugwiritsa ntchito kwake ndikuwopsa kwa thupi. Kuletsa kotereku kungafotokozedwe mosavuta ndi kusayenda bwino kwa magulu am'badwo uno.

Pakadali pano, chitetezo chamthupi sichitha kuyamwa kwathunthu zigawo za Milford. Ngati, chifukwa cha mayeso a labotale, dokotala wothandizira amaloleza kugwiritsa ntchito mankhwalawa, ndiye kuti kugwiritsidwa ntchito kwake ndizotheka.

Zolakwika zonse izi zikusonyeza kuti ziyenera kuyang'aniridwa moyenera. Kupanda kutero, mavuto obwera chifukwa cha mankhwala osokoneza bongo am'mimba amachitika.

Kodi ndikofunika kukumbukira chiyani mukamagwiritsa ntchito shuga?

Ngati okometsera ena ambiri amatha kuwonjezeredwa ku chakudya pakukonzekera mbale zophikira, ndiye kuti Milford ndiyosiyana ndi izi. Imaphatikizidwa bwino ndimadzi ndikumwa ngati chakudya chowonjezera. Pakulimbitsa kutentha kulikonse, izi zikutanthauza kuti kukhala ndi shuga yabwinobwino kumatha kutaya zambiri zake zabwino. Chifukwa chake, kuphatikiza kwake pakuphika, timadziti kapena mbale zina ndizosayenera.

Kutsatira malamulowa ndi malingaliro osavuta ngati amenewa, zimakhala zosavuta kukhalabe wathanzi komanso magazi abwino, chifukwa cholowa m'malo mwa shuga chimakhala chovomerezeka kwambiri kwa munthu wamakono yemwe ali ndi matenda ashuga.