Momwe mungamwere zakudya zamafumu ndi shuga
Izi ndizofunikira kwambiri kwa anthu okhala ku Japan. Pambuyo pakuphunzira zochulukirapo za chinthu chapaderachi, chomwe chimafuna kubwezeretsa thupi laumunthu ndikuchitika pambuyo pa kuukira kwa atomiki ndi Nagasaki ndi Hiroshima, zinatsimikiziridwa kuti ndizovomerezeka zachifumu zomwe zimathandizira kwambiri ndikuyambitsa ntchitoyi.
Royal jelly: ndi chiyani?
Chifukwa cha magawo apadera omwe amapezeka m'migulu ya njuchi, kuchuluka kwa mtengo wofunikira, kapangidwe kake, komanso nthawi yazodyetsa zimasiyana m'magulu osiyanasiyana a njuchi. Njuchi yaikazi imalandira mkaka wochiritsa kwa moyo wawo wonse.
Mphutsi za uterine zimadyetsedwa kwa iwo nthawi zonse za chitukuko. Koma mphutsi za njuchi zogwira ntchito zimalandira zakudya zamafuta okha masiku atatu oyamba amoyo (pambuyo pake zimadyetsedwa ndi chisakanizo cha ng'ombe ndi uchi). Ndipo kapangidwe ka mkaka womwe amalandila ndi wosauka kwambiri kuposa womwe anzawo amawupatsa ulemu. Komabe, kudyetsa ndi mafuta odzola amfumu kumalola mphutsi za njuchi zogwirira ntchito kuti zizitha kulimbitsa thupi pofika 1.5,000 pofika tsiku lachitatu.
Kuphatikizika kwa biochemical ndi zofunikira zofunikira
Mafuta odzola ali ndi:
- Madzi (65-70%).
- Mapuloteni (ofanana ndi mapuloteni amwazi wa anthu) - 10%.
- Multivitamin zovuta.
- Zakudya zamafuta - 40%.
- Mafuta - 5%.
- Mapulogalamu 22 amino acid.
- Seti yapadera yazinthu zingapo zatsatanetsatane.
- Chiwerengero chochepa cha michere.
- Zimathandizira kukonza trophism ya minofu. Chifukwa cha kutseguka kwa enzymatic metabolism, imakonza kupuma kwa minofu.
- Matenda a mtundu wamanjenje.
- Amasintha machitidwe amwazi.
- Imachepetsa kuthamanga kwa magazi.
- Imakongoletsa ntchito ya msana ndi ubongo chifukwa chakuwongolera kayendedwe ka magazi mkati mwake.
- Zimathandizanso kusabereka komanso kusabala.
- Matendawa amagona, kugona, kugona.
- Kubwezeretsa kukumbukira.
- Amasiya kutopa.
- Amachepetsa shuga.
- Imathandizira mitundu yonse ya kagayidwe kachakudya.
- Imalepheretsa mitundu yambiri ya microflora ya pathogenic.
- Imatha kusokoneza ma radicals aulere, chifukwa chake imaphatikizidwa ndi chithandizo chovuta cha khansa.
- Zakudya zonona zachifumu zimatha kusungidwa kwa nthawi yayitali chabe mufiriji. Kutentha kwakukulu kumaganiziridwa kukhala madigiri -20. Zikatero, imatha kukhalabe ndi zaka ziwiri. Monga lamulo, sungani mu syringes zotayidwa.
- Ngati mkaka umasungidwa pa kutentha kwa madigiri awiri mpaka asanu, uyenera kudyedwa pakatha miyezi isanu ndi umodzi.
Kodi shuga ndi chiyani? Amayambitsa, Zizindikiro, chithandizo. Werengani zambiri mu nkhaniyi.
Mafuta odzola a shuga: ndizothandiza chiyani, ndipo ndimachiritso ake ati?
Chizindikiro ichi chinali 11 mpaka 34% poyerekeza ndi shuga woyamba. Komabe, si odwala onse omwe anali ndi zotsatira zabwino. Ena mwa iwo adawonetsa kutsika pang'ono (mpaka 5%) shuga, pomwe zina zake zimakhalabe chimodzimodzi.
Mlingo ndi Ulamuliro
- Ndikofunika kuti mutenge mafuta odzola a shuga maphunziro a semi-pachaka. Pambuyo pake, kuchuluka kwa shuga kwa odwala kumachepetsedwa kwambiri.
- Tengani maphunziro omwewo Mapiritsi a Apilak. Piritsi limodzi (10 mg) limasungidwa pansi pa lilime mpaka litasungunuka kwathunthu. Katatu patsiku tikulimbikitsidwa.
- Kuti muzikhazikitsa shuga, mutha kuphika chisakanizo cha uchi ndi apilak. Pambuyo pogaya mu ufa 30 mapiritsi a apilak, amasakanizidwa ndi 250 g uchi. Gwiritsani ntchito katatu patsiku kwa supuni yaying'ono theka la ola musanadye. Maphunziro a miyezi 10 a chithandizo chotere amaloledwa.
Contraindication pakugwiritsa ntchito mkaka wa njuchi
- Ndi matchulidwe omwe sangafanane ndi zinthu zonse zopangira njuchi.
- Pochiza odwala omwe ali ndi matenda a Addison.
- Mu nthawi ya pachimake matenda opatsirana.
- Zochizira odwala khansa.
- Ndi matenda ashuga.
- Matenda oopsa.
- Supombosis.
- Thrombophlebitis.
- Kusowa tulo.
- Ndi pathological kwambiri magazi coagulability.
- Ndi mantha abwino kwambiri amanjenje.
Kodi ndingamwe madzi otani omwe ali ndi shuga? Kodi zilembo ndi "zachilengedwe" ziyenera kudaliridwa?
Kumene mungapeze kuti zakudya zamafumu komanso momwe mungayang'anire bwino?
Pali njira zingapo zomwe zimakupatsani mwayi kuti mugule zakudya zamafuta:
- Pa bwenzi njuchiakugulitsa malonda a njuchi zake.
- Pa kukongola kwa uchi. Ogulitsa ambiri ma fairs amenewa akhala akuchita zizolowezi zovomerezeka zanthawi yayitali zamafumu odzola. Wogula amasankhiratu kuchuluka kwa zinthu zomwe zikufunika kwa iye ndipo tsiku lotsatira agula dongosolo. Mkaka wa njuchi umaperekedwa m'maselo a mfumukazi kapena ma syringe otayika. Mtengo wamakonzedwe achilengedwe awa ndiwokwera kwambiri: kwa gramu imodzi, amatha kufunsa ma ruble 400. Chifukwa chake, syringe ya gramu 10 itenga mwayi kwa wogula ma ruble 4,000.
- Pamavuto am'masitolo apadera.
- Mankhwala amagulitsa biogenic stimulator apilakopezeka kuchokera zouma mwapadera (pansi pa vakuyumu, mothandizidwa ndi kutentha pang'ono) odzola kwachifumu. Pali mitundu inayi ya mankhwalawa ya mankhwalawa: mapiritsi, mafuta, ufa, ndi zina zowonjezera. Chifukwa cha mitundu yosiyanasiyana yotere, apilak imalembedwa kwa ana aang'ono kwambiri komanso okalamba.
- Mumafakisi mutha kupezanso mafuta odzola, yotsekedwa m'makapu ndi ma ampoules.
- Royal odzola lero akhoza kuitanitsa ndipo pa intaneti.
- Kukhalapo kwa tizidutswa tating'onoting'ono ta sera kapena mungu mu zakudya zamafuta Sipangakhale chitsimikiziro chodalirika cha chilengedwe. Ogulitsa ena osachita zachinyengo amabera katundu wawo mwanjira imeneyi.
- Pali njira yodalirika kwambiri yodziwira kuti mankhwalawo ndi oona panyumba.
Zakudya zamafumu achifumu komanso matenda ashuga
Ministry of Health of the Russian Federation: “Chotsani mita ndi zingwe zoyesa. Palibenso Metformin, Diabetes, Siofor, Glucophage ndi Januvius! Mgwireni ndi izi. "
Mafuta amfumu opangidwa ndi njuchi ndiwopamwamba kwambiri osati kokha kwa odwala, komanso kwa anthu athanzi. Koma ili ndi drawback imodzi - moyo wamtali waufupi. Masiku ano, pali njira ziwiri zokha zosungira chilengedwe chake - nthawi yomweyo amaumitsa kapena kuwuma pogwiritsa ntchito vacuum. Ngati mungapatsidwe mankhwala malinga ndi zakudya zamaufumu, ndiye kuti ndi njira yotsatsira basi (zabodza), osati mankhwala.
Chithandizo cha matenda a shuga ndi zakudya zamafumu
Mkaka wa shuga umalimbikitsidwa nthawi zonse - umakhala ndi ma antibodies ena a insulin. Njira yokwanira yokwanira yamankhwala - miyezi 6 - kumabweretsa kuchepa kwakukulu kwa shuga m'magazi. Pa chithandizo chamkaka, adokotala amachepetsa mlingo wa insulin, ndipo nthawi zina sagwiritsidwa ntchito konse (koma pokhapokha malinga ndi malingaliro a endocrinologist).
Ndi chithandizo chamankhwala a shuga, mafuta odzola achifumu amagwiritsidwa ntchito mwa mawonekedwe ake oyera (mwa kugwirizanitsa, pansi pa lilime) kapena ngati gawo la mkate wa njuchi, uchi ndi phula. Mkaka ndi chakudya chopatsa thanzi kwambiri komanso chokhala ndi zopatsa mphamvu zambiri, zama protein, mavitamini (B1, B2, B3, B12, C, H, PP), mafuta, michere, michere, ma amino acid (pafupifupi mitundu 20), nicotinic acid ndi biotin.
Kugwiritsa ntchito zakudya zamafuta
Ikani zakudya zamafumu kunyumba mwamafuta kapena ndi uchi. Chinsinsi chake ndi chosavuta - 4 g ya jelly yachifumu yosakanikirana ndi 200 g yamadzimu amadzimadzi, ndipo imwani supuni 1 kawiri patsiku ola limodzi musanadye - m'mawa ndi masana. Osakaniza amasungidwa pansi pa lilime mpaka atasungunuka kwathunthu. Mukatha kugwiritsa ntchito gawo loyambirira la osakaniza (200 g), pumulani sabata limodzi, kenako mubwereze zamankhwala. Akuluakulu kwa maphunziro a sabata 2 ayenera 10 g mkaka, ana - 5 g ana. Madokotala samalimbikitsa kuti mutenge mkaka usiku - kugona kwambiri. Musanagwiritse ntchito, sakanizani bwino.
Mankhwala amafunanso ndalama kwa odwala matenda ashuga. Pali mankhwala anzeru amakono aku Europe, koma samangokhala chete. Kuti.
Sungani mkaka mufiriji, kapena uchi mufiriji - mwanjira iyi, gwiritsani ntchito galasi lakuda ndi chivindikiro cholimba, chomata.
Contraindication pogwiritsa ntchito mafuta odzola
Koma odzola kwachifumu ndi kukonzekera motengera izi ndi zotsutsana ngati pali kusalolera (ziwengo), matenda opatsirana, zotupa ndi matenda a adrenal cortex. Sitikulimbikitsidwa kugwiritsa ntchito mkaka wokhala ndi matenda oopsa ndipo anthu amakonda kuchita ziwonetsero popanda mgwirizano ndi dokotala (chizindikiro cha kuphatikizika kwa magazi).
Mukamagwiritsa ntchito mafuta odzola, kuchuluka kwa mtima, kusokonezeka kwa tulo, pakamwa pouma kumatha kudziwika, koma pambuyo pakuchepetsa kapena kusiya kwathunthu, matendawa amatha. Mlingo waukulu wa zakudya zamafumu ungayambitse kusokonezeka mu machitidwe amanjenje ndi endocrine.
Ndinadwala matenda ashuga kwa zaka 31. Tsopano ali wathanzi. Koma, makapisozi awa ndi osatheka ndi anthu wamba, safuna kugulitsa mankhwala, sizopindulitsa kwa iwo.
Kodi zakudya zamafumu ndi chiyani?
Kupanga njuchi ndi chinthu chapadera chomwe tizilombo timadyetsa ana awo. Kusasinthika ndizofanana ndi zonona kapena zonona wowawasa wa mthunzi wowawasa wowawasa. Ili ndi fungo labwino komanso kununkhira kowawa. Kuphatikizikako kumakhala ndi ma amino acid omwe ndi ofunikira m'thupi la munthu. Kafukufuku akuwonetsa kuti mafuta odzola achifumu amaposa kwambiri zinthu zina za njuchi molingana ndi zakudya komanso zinthu zina, zomwe zimapangitsa kugwiritsa ntchito mankhwalawa matenda a shuga mellitus, makamaka, kuchepetsa magazi. Koma, popeza kusonkhanitsa ndi kusungiratu malonda amtunduwu ndi njira yovuta, imapindulanso.
Phindu la zakudya zamafumu kwa shuga
Chifukwa cha zopatsa thanzi komanso zofunikira, mafuta odzola a shuga amatha:
- shuga wamagazi
- kuwongolera kuthamanga kwa magazi komwe kumachitika nthawi zambiri ndi matenda ashuga,
- cholesterol m'munsi, yomwe imawonetsa kusowa kwa zakudya ndipo nthawi zambiri imayambitsa matenda a shuga.
Mtundu woyamba wa shuga, chithandizo chamankhwala achifumu chimayambitsa kutsika kwa kuchuluka kwa jakisoni wofunikayo, ndipo mu mtundu 2 wa shuga, umapitilira gawo la kubwezeredwa kolimbikitsidwa.
Malangizo ogwiritsira ntchito
Kuti mupeze zotsatira zomwe mukufuna, mafuta odzola achifumu ayenera kumwedwa kwa miyezi isanu ndi umodzi. Chochita chimagwiritsidwa ntchito yopaka ndi zamzitini. Nthawi zambiri, mkaka wa njuchi umalimbikitsidwa kuti uzithandizidwa ndi zinthu zina monga njuchi, monga uchi, mkate wa njuchi kapena mungu. Chachikulu ndikutsatira malingaliro a dokotala ndipo osapitilira muyeso wovomerezeka. Mwa mawonekedwe ake oyera, mafuta odzola achifumu amataya katundu wake wopindulitsa, chifukwa chake ayenera kudyedwa patangopita maola ochepa mutasonkhanitsa. Mwanthawi "yaiwisi" imeneyi, imakhala yolunjikika kwambiri ndipo ndalama zochepa ndizofunikira pazotsatira zomwe mukufuna.
Njira zosungira
- Kuzizira Ndi njira yosungira, malo onse ofunikira amasungidwa.
- Kuchepetsa ndi uchi. Onjezani mpaka 2 g mkaka pa 100 g uchi. Imwani mankhwala pa supuni m'mawa ndi madzulo ola limodzi musanadye. Ndikofunikira kuti musameze chogulitsacho, koma chikutha pansi pa lilime.
- Kupukuta. Pambuyo pa kuzizira kwakuya (mpaka madigiri 30), mankhwalawo amawauma mu utupu. Mwanjira imeneyi, kuchuluka kwa michere kumapulumutsidwa. Chochita chitha kusungidwa mpaka zaka ziwiri.
Bweretsani ku zomwe zalembedwa
About katundu
Royal jelly ndi chinthu chomwe njuchi zimatulutsa. Royal jelly, yomwe ndi njuchi, ndi gawo lamtengo wapatali, osati kwa odwala matenda a shuga okha, komanso kwa anthu athanzi. Komabe, sizingatheke kudziwa kuti mafuta odzola achifumu, omwe amayenera kutengedwa, ali ndi amodzi okha, koma ochulukirapo. Tikulankhula za moyo waufupi wamtali, pomwe mtengo wake ndi wokwera mtengo.
Masiku ano, akatswiri ndi nzika wamba amadziwa njira ziwiri zokha zosungira osati zakudya zamafumu, komanso chilengedwe. Izi ndi:
- imitsani pompopompo
- njira yopukuta.
Momwe angapangidwire ndi zakudya zamafumu?
Moyo wabwino kwambiri wa alumali womwe mafuta odzola amakhalabe opindulitsa ndi masiku 15. Izi ndi zinthu zabwino zanthanzi yachifumu, zomwe zimathandiza kulimbana ndi matenda a shuga komanso mawonekedwe ake.
Zakudya zamafuta enaake mumadontho yaying'ono zimalimbikitsidwa nthawi zonse kuti zigwiritsidwe ntchito m'matenda a shuga, chifukwa zimakhala ndi ma antibodies makamaka a insulin. Izi mankhwala zimapangitsa kuti odwala matenda ashuga azitenga mankhwala.
Njira yayitali yokwanira yamankhwala, yomwe, moyenera, iyenera kukhala miyezi isanu ndi umodzi, imadzetsa kuchepa kwakukulu kwa kuchuluka kwa shuga m'magazi. Chifukwa chake, zakudya zamafuta achifumu ndikugwiritsa ntchito kwake ndizothandiza kwambiri.
Munthawi yonse ya chithandizo chamankhwala odzola, katswiriyo amachepetsa chiwerengero cha insulin.
Nthawi zina, sigwiritsidwa ntchito konse, zomwe sizimakhudza mawonekedwe a machiritso. Izi zimachitika pokhapokha malinga ndi malingaliro a katswiri wa endocrinologist, yemwe ayenera kudziwa kufunika kotenga zakudya zamafumu.
Pazithandizo zonse za shuga ndi mankhwala, zakudya zamafuta zimagwiritsidwa ntchito mwanjira yake. Pankhaniyi, iyenera kutengedwa ndi kukonzanso, kuyala pansi pa lilime (mtengo ukhale wovomerezeka). Chithandizo chimachitidwanso m'njira monga:
Malamulo ogwiritsira ntchito mkaka wa m'mawere
Zakudya zamafuta achifumu ndizopatsa thanzi komanso zopatsa mphamvu. Muli ndi zinthu monga mapuloteni, mavitamini (B1, B2, B3, B12, C, H, PP), mafuta, kufufuza zinthu, ma enzyme, ma amino acid (mitundu 20), nicotinic acid ndi biotin. Zonsezi zikufotokozera chifukwa chake zakudya zamafumu achifumu ndi maubwino ake amalumikizidwa. Koma kodi ndi mwayi uti wamagwiritsidwe ake ndi momwe angapangire kuti mawonekedwe a machiritso awonekere mwamphamvu yonse?
Za ntchito
Monga tanena kale, mtengo womwe umakhazikitsidwa pa jelly yachifumu ndiwovomerezeka, koma sikuti izi zimangofotokoza chifukwa chomwe zimagwiritsidwira ntchito nthawi zambiri. Zomwe zili pansi ndizothandiza kwambiri komanso zosavuta kugwiritsa ntchito malonda.
Ndikulimbikitsidwa kutenga zakudya zamafumu a anthu odwala matenda ashuga kunyumba m'njira yosasakanizika, kapena bwino, ndi uchi.
Chinsinsi chake ndichopepuka - magalamu anayi a mkaka woperekedwa ayenera kusakanizidwa ndi magalamu 200 a uchi uchi ndi kumwa supuni imodzi kawiri patsiku mphindi 60 asanadye.
Nthawi yokwanira ya izi ndi nthawi ya m'mawa ndi masana. Pankhaniyi, kugwiritsidwa ntchito ngati jelly yachifumu sikukutenga nthawi yayitali.
Kodi mitundu ingapo ya mowa ndi chiyani?
Osakaniza amayenera kusungidwa pansi pa lilime ndikuchita izi mpaka atasungunuka kwathunthu. Tatha kudya gawo loyambirira la zinthu zosakanizikazi, tikulankhula za magalamu 200, pumulani sabata limodzi. Pambuyo pake, njira yothandizira mankhwalawa iyenera kubwerezedwanso kotero kuti mafuta odzola achifumu ali ndi nthawi yoti adzitsimikizire kuti ali ndi mphamvu yonse. Kugwiritsa ntchito mafuta odzola amfumu amitundu yosiyanasiyana ndizosiyana.
Akuluakulu adzafunika magalamu 10 amkaka wamaphunziro a milungu iwiri, pomwe ana sadzafunika magalamu asanu. Usiku, akatswiri salimbikitsa kugwiritsa ntchito mafuta odzola. Izi ndichifukwa choti kugona kumakulirakulira.Musanayambe kugwiritsa ntchito zakudya zamafuta, zosakaniza zotsalazo zimalimbikitsidwa kuti zisakanizidwe bwino.
Sungani mkaka wofotokozedwayo mufiriji yapadera (ndi kuzizira kwambiri) kapena, limodzi ndi uchi, komanso mufiriji. Pachifukwa ichi, ziwiya zopangidwa ndi galasi lokhazikika ndi chivindikiro cholimba zimagwiritsidwa ntchito, mtengo wake umakhala wotsika mtengo. Chifukwa chake, odzola achifumu, ogwiritsidwa ntchito mwachangu mu shuga, ayenera kugwiritsidwa ntchito molingana ndi malamulo ena. Kodi zotsutsana ndi izi ndizogwiritsa ntchito chiyani?
Zokhudza contraindication
Inde, ziwalo za chiberekero nthawi zina zimatha kukhala zowopsa. Sizokhudza iye yekha, komanso za mankhwala omwe amapangidwa pamaziko ake. Onsewa amatsutsana pamlanduwo pakakhala:
- tsankho kwa thupi, ndiko kuti, ziwengo
- matenda opatsirana pachimake
- zotupa zamavuto osiyanasiyana,
- matenda a adrenal cortex.
Ndiosafunika kugwiritsa ntchito anthu a njuchi osagwirizana ndi katswiri yemwe ali ndi matenda oopsa. Tikulankhulanso za anthu omwe amakonda kuchita zoopsa - ichi ndi chizindikiro cha kuphatikizika kwa magazi.
Ndi kugwiritsa ntchito chophatikizira pafupipafupi, kuphatikizira mphamvu zowonjezereka, kusokonezeka kwa tulo, kumatha kuuma pakamwa. Komabe, njira yothana ndi kumwa kapena kusiyiratu kumwa mankhwala, zizindikiro zonsezi zimazimiririka.
Mlingo waukulu kwambiri ungakhale wothandizira pazovuta zazikulu osati mu manjenje, komanso machitidwe a endocrine a anthu. Chifukwa chake, kuti mukwaniritse zotsatira zabwino kwambiri, muyenera kulumikizana ndi katswiri koyambirira kwamankhwala ndi gawo ili. Ndiye amene atithandiza kudziwa zoyenera zamankhwala.
Chofunikira china ndicho kuwerengera kwa zinthu zomwe sizolakwika kugwiritsa ntchito pazinthu izi. Tikulankhula za ufa ndi confectionery. Kugwiritsa ntchito kwawo shuga pakokha sikwabwino. Komanso, izi sizingakhale zolakwika kwa odwala matenda ashuga.
Chifukwa chake, kugwiritsa ntchito kwazomwe zaperekedwa sikungofunika kwa odwala a mtundu uliwonse, komanso ndi njira imodzi yabwino yobwezeretsanso thupi.
Pogwiritsa ntchito moyenera komanso, makamaka, kugwiritsa ntchito mogwirizana ndi endocrinologist, imatha kupereka zotsatira zake modabwitsa. Ndizosatheka kuyerekezera ndi china chilichonse chachilengedwe.
Kapangidwe kake ndi katundu wa mafuta odzola
Jelly yachifumu imakhala ndi thanzi labwino kwambiri.
Kukula kwa malonda amtunduwu kumachitika ndi tiziwalo timene timakhala pakati pa njuchi zazing'ono.
Izi popanga zimakhala ndi michere yonse komanso zofunikira pazamoyo zomwe zimafunikira pakukula kwamoyo.
Zakudya zonona zachifumu zili ndi:
- madzi
- mapuloteni ofanana ndi mapuloteni amwazi wa anthu pafupifupi 10% ya kuchuluka,
- mavitamini osiyanasiyana,
- chakudya amapanga 40%,
- mafuta mkaka - 5%,
- polyamino acid wopangidwa ndi amino acid 22,
- polyelement zovuta, zomwe zimaphatikizapo ma microelements angapo,
- ma enzyme ena.
Pazonse, pafupifupi mitundu 400 ya mankhwala ophatikizidwa ndi gawo ili la michere.
Mankhwala achifumu ogwiritsira ntchito shuga omwe ali ndi shuga ali ndi izi:
Kwa zaka zambiri ndakhala ndikuphunzira za zovuta za DIABETES. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.
Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsa odwala matenda ashuga mellitus. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 100%.
Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipilira mtengo wonse wa mankhwalawo. Ku Russia ndi mayiko a CIS odwala matenda ashuga kale Julayi 6 alandire mankhwala - ZAULERE!
- Amasintha minofu ya trophic. Ichi ndi chifukwa cha kuyambitsa kusinthana kwa michere, yomwe imathandizira kukhazikitsa minofu kupuma.
- Imathandizira kuteteza matenda a chapakati mantha dongosolo.
- Matendawa magazi.
- Imakhala ndi phindu ndipo imasinthasintha magwiridwe ake a ntchito ya msana ndiubongo chifukwa chakuyenda bwino kwa magazi mkati mwake.
- Chimalimbikitsa matenda kugona ndi chidwi, kumawonjezera kulumala.
- Zimathandizira kuchepetsa shuga m'thupi la wodwalayo.
- Imathandizira kuthamangitsa njira zama metabolic.
Kuphatikiza pa mikhalidwe imeneyi, yomwe imakhudza bwino mkhalidwe wa wodwala yemwe ali ndi matenda osokoneza bongo, kugwiritsa ntchito jelly yachifumu kungakhale ndi zotsatira zabwino pazinthu zina zambiri zamthupi.
Kusunga kwakanthawi kambiri kwa zakudya zamafuta kumatheka kokha mufiriji, ndipo kutentha kosungirako bwino kwambiri kwazomwe zimachitika ndi madigiri 20 Celsius pansi pa zero.
Kutengera ndi magawo onse osungira ndi kutentha kwake, njuchi zimatha kusungidwa ozizira kwa zaka ziwiri.
Kusungidwa kwazinthu nthawi zambiri kumachitika ndi ma syringes otayidwa.
Ndili ndi zaka 47, ndinapezeka kuti ndili ndi matenda ashuga a 2. M'masabata angapo ndinapeza pafupifupi 15 kg. Kutopa nthawi zonse, kugona, kumva kufooka, kuwona kunayamba kukhala pansi.
Nditakwanitsa zaka 55, ndinali nditadzibaya kale ndi insulin, zonse zinali zoipa kwambiri. Matendawa adapitilirabe, kukomoka kwakanthawi kunayamba, ambulansi imandibwezera kuchokera kudziko lina. Nthawi zonse ndimaganiza kuti nthawi ino ikhala yomaliza.
Chilichonse chinasintha mwana wanga wamkazi atandilola kuti ndiwerenge nkhani imodzi pa intaneti. Simungayerekeze m'mene ndimamuyamikirira. Nkhaniyi inandithandiza kuthana ndi matenda ashuga, omwe amati ndi osachiritsika. Zaka 2 zapitazi ndidayamba kusuntha kwambiri, nthawi yamasika ndi chilimwe ndimapita kumayiko tsiku lililonse, ndikumalima tomato ndikugulitsa pamsika. Azakhali anga amadabwa ndimomwe ndimapangira chilichonse, komwe ndimapeza mphamvu zambiri, sakhulupirira kuti ndili ndi zaka 66.
Ndani akufuna kukhala ndi moyo wautali, wamphamvu komanso kuiwalako za matenda oyipawa kwamuyaya, tengani mphindi 5 ndikuwerenga nkhaniyi.
Kugwiritsa ntchito mafuta odzola a shuga
Mu shuga mellitus, akatswiri othandiza pantchito zamankhwala amwambo komanso endocrinologists amalimbikitsa kutenga maphunziro a mankhwala oseketsa bongo kwa miyezi 6. Pambuyo pa maphunziro othandizira odwala omwe ali ndi matenda a shuga, kuchepa kwakukulu kwa shuga kumawonedwa. Chimodzi mwazinthu zodziwika bwino za kukongoletsa thupi ndimfumu ya Apilak.
Apilac mu shuga mellitus angagwiritsidwe ntchito ngati prophylactic yomwe imalepheretsa kukula kwamavuto okhudzana ndi matenda a shuga mwa wodwala, komanso kusintha matenda a shuga a m'magazi.
Mphamvu ya zakudya zamafuta omwe amapezeka mu mankhwalawa imayambitsa matenda a shuga ku kubwezeretsa kwa zochita za metabolic zomwe zimachitika m'thupi la wodwalayo komanso kuchepa kwa poizoni m'thupi.
Odwala omwe ali ndi matenda a shuga ayenera kutenga uchi ndi Apilak.
Musanayambe kumwa mankhwalawa, amakonzedwa ndikumatha mapiritsi 25-30 a Apilak mu 250 ml ya uchi. Pofuna kusungunula mapiritsiwo, amayenera kukhala osakaniza ndi ufa wa uchi. Osakaniza amasokonezeka mpaka homogeneous misa.
Mankhwala ayenera kumwedwa supuni imodzi katatu patsiku mphindi 30 asanadye. Njira ya chithandizo iyenera kupitilizidwa kwa miyezi 8-10. Kumwa mankhwalawa kumakupatsani mwayi kusintha mtundu wa shuga mu nthawi yokhazikika yamoyo.
Pochiza matenda a shuga 2, mutha kugwiritsa ntchito chida ichi, chomwe ndi monga:
- burdock
- mabuluni
- odzola kwachifumu.
Kuti mukonzekere malonda, sakanizani mizu ya burdock ndi masamba a mabulosi. Supuni ziwiri zosakaniza ziyenera kudzazidwa ndi 0,5 l za madzi otentha ndikuzikakamira mu thermos kwa maola 2-3. Pambuyo pokonzekera, kulowetsedwa kuyenera kusefedwa ndikuwotenga katatu patsiku mphindi 30 asanadye. Imodzi ndi kulowetsedwa, zakudya zachifumu za Apilak ziyenera kutengedwa. Mankhwala ayenera kumwedwa mapiritsi 0,5. Choyeneracho chiyenera kuyikidwa pansi pa lilime ndi kuchisunga mpaka chitasinthiratu.
Ntchito yachifumu odzola ndi phula mankhwalawa matenda a shuga
Kugwiritsidwa ntchito kamodzi kwa mankhwalawa Apilak, omwe mapiritsi ake ali ndi 2 mg ya jelly yachifumu, maola atatu atatha kuyamwa amachititsa kuchepa kwa shuga m'thupi la odwala matenda ashuga. Kutsika kwapakati kumachitika ndi chizindikiro chomwe chimachokera ku 11 mpaka 33% ya choyambirira.
Mu shuga mellitus, Apilak akulimbikitsidwa kutenga katatu patsiku, piritsi limodzi pansi pa lilime mpaka litasungunuka kwathunthu. Njira ya mankhwala ndi mankhwala ayenera kukhala ndi miyezi isanu ndi umodzi.
Pamaso pa matenda a shuga mellitus chifukwa cha majini komanso kusinthasintha kwa ndolo ya glucose m'thupi la wodwalayo, tikulimbikitsidwa kugwiritsa ntchito mankhwalawa. Mlingo ungathe kuwonjezeka pang'onopang'ono ngati pakufunika kuwunikira pakuwunikira kwamomweku. Jelly yachifumu pakapangidwe kake kamakhala ndi peptide, momwe kapangidwe kake kamayandikira kwambiri ndi insulin ya anthu ndikuchita chimodzimodzi.
Kukonzekera kwa propolis komwe kumagwiritsidwa ntchito pochizira kumathandizira kuwonjezera kukana kwa maselo kumatenda komanso kukhala ndi vuto la hypoglycemic. Kuphatikiza apo, kutenga Apilak kumapangitsa kuti thupi likhale ndi immunostimulating komanso adaptogenic kwambiri mthupi, lomwe limathandiza pochotsa matenda obwereza.
Kukula kwa matenda amtundu wa 2 kumayendera limodzi ndi mavuto mu kagayidwe kazakudya zam'mimba. Mukamamwa mapulogalamu a phula mukamamwa Apilak, kusintha koonekera kumaonekera. Pambuyo pa mankhwala, pali kusintha kwa kagayidwe kazakudya:
- kufooka kumachepa
- polyuria amachepetsa
- glucosuria amachepetsa
- pali kuchepa kwa shuga wa m'madzi,
- kumva kwa insulin kumawonjezeka
- Mlingo wa insulin yofunikira yaumunthu umachepetsedwa.
Pakati pa maphunzirowa, tincture wa phula amatengedwa katatu patsiku, 20 umatsika aliyense, ndipo Apilak 10 mg amatengedwanso katatu patsiku nthawi yomweyo kapena pompo kulowetsedwa.
Pindulani ndi kuvulaza
Royal jelly ndi yoyera komanso yotsekemera yolawa zamadzimadzi zopangidwa ndi njuchi zodyetsa ana kuti zizidyetsa ana m'masiku ochepa okhala ndi moyo. Dzinalo lodziwika bwino la malonda ndi "mafuta odzola". Chifukwa chake adayitanidwa kamodzi chifukwa cha mwayi: oimira banja lachifumu okha kapena anzawo apamtima omwe anali ndi mwayi wokhoza kumwa mkaka.
Zomwe zili ngati njuchi zachilengedwe zimaphatikizapo:
mafuta (glycerides, phospholipids, sterols, etc.)
chakudya (shuga, fructose, nthiti, sucrose)
ma amino acid (proline, hydroxyproline, lysine, etc.)
mavitamini (B1, B2, B5, B6, B9, C, PP, N)
mchere (potaziyamu, calcium, sodium, zinc, ndi zina).
mahomoni (estrogen, acetylcholine), ndi ena.
Kapangidwe kofananako kamkaka kamapatsa mankhwala: amakhulupilira kuti kumeza kumayambitsa kutsika kwa shuga m'magazi - motero, mankhwala a njuchi amalowa m'malo mwa insulin. Ndikusowa kwa chakumapeto komwe ndi komwe kumayambitsa vuto la matenda ashuga.
Ndi matenda amtundu II, mankhwalawo amathandizira kuti asinthe mpaka kufika pakufika pobwezeretsereka - kudya pafupipafupi kumapangitsa shuga kukhala bwino. Ndi matenda a shuga a Type I, dokotala amatha kuchepetsa kuchuluka kwa insulin tsiku lililonse.
Chosangalatsa: kwa nthawi yoyamba ku boma, zotsatira zamafuta odzola a mtundu wachiwiri a shuga amaphunziridwa ku Institute of Nutrition of the USSR Academy of Medical Science. Odwala azaka zapakati pa 45 mpaka 59 adapemphedwa kuti atenge magalamu 20 a zinthu zachilengedwe. Pafupifupi 35% yamaphunziro, izi zidapangitsa kutsika kwamphamvu kwa glucose - mu maola atatu. Ena onse amafunikira kudya kwa masiku angapo. Ndipo mwa 5% yokha ya odwala matenda ashuga omwe njuchi siigwire konse.
Kuphatikiza apo, mankhwalawa ali ndi zotsatira zopindulitsa thupi lonse la wodwala:
imagwiranso kuthamanga kwa magazi, komwe nthawi zambiri kumakwezedwa mu shuga
amachepetsa magazi m'thupi
imathandizira kagayidwe m'thupi
normalization njira ya ma cell zakudya a zimakhala
zimakhudza bwino dongosolo lamanjenje
Kugwiritsa ntchito pafupipafupi kumathandizanso kukulitsa nyonga, yofunikira kwambiri kwa odwala. Mkaka umayendetsa ubongo, umasintha magwiridwe antchito ndikuyang'anitsitsa, umasintha momwe munthu amaganizira komanso kugona.
Malangizo ogwiritsira ntchito
Ndi matenda a shuga, mkaka wa njuchi umatha kudyeka m'njira zitatu:
wothira uchi
monga gawo lokonzekera mankhwala
Mwanjira yake yoyenera, ndibwino kugula mkaka wa njuchi kuchokera kwa mlimi mwachindunji - munthawi ya zakumwa za amayi. Kwa iwo omwe ali ndi matenda a shuga, chizolowezi cha tsiku lililonse chimafika pa 0,3 g - zomwe zili pafupifupi zakumwa za mayi 1. Komabe, tikukulimbikitsani kuti mukafunsire kwa dokotala pazomwe mungafunikire. Mkaka umayenera kuchotsedwa mu sera (mungathe ndi mphutsi kapena popanda iwo), kenako ndikuyika "zonunkhira" pansi pa lilime ndikusungunuka mpaka utasungunuka kwathunthu. Izi zichitike pamimba yopanda kanthu kapena osaposa theka la ola musanadye.
Chosangalatsa: osavomerezeka kugwiritsa ntchito mkaka maola angapo asanagone. Chogulitsachi chimakhudza thupi pang'onopang'ono, monga khofi. Izi zitha kukuwopsezani kuti musowa tulo.
Kuti akonzekere kusakaniza, zosakaniza ziyenera kusakanikirana malinga ndi kuchuluka kwa 1: 100, i.e. pa 100 g uchi - 1 g wa "zakudya". Chonde dziwani kuti: Chinsinsi ichi, muyenera kugwiritsa ntchito zatsopano zokha, zosapanga chisanu, zopangidwa ndi njuchi. Pha zigawo zikuluzikulu ndi chosakanizira kapena chosakanizira mpaka yosalala. Tengani supuni 1 kamodzi pa tsiku kwa mphindi 30 mpaka 40 musanadye. Osamamwa ndi madzi.
Ponena za kukonzekera kwa mankhwala, kutengera wopanga, aliyense wa iwo ali ndi malangizo ake ogwiritsira ntchito. Mutha kuzolowera zomwe zili papepala.